Podcasts about laminate

THE WORKFollow Learning to Love our Bodies“Your body hears everything your mind says.”—Naomi JuddWhat if we stopped allowing our brains to bully our bodies? “Ilove my body” doesn't mean I have to like everything about it.But it does mean I stop my brain from bullying her.Enter this work thinking of your future self, your favoriteversion of yourself, the one who doesn't bully her body everyday. The one who speaks kindly to her body and doesn't judgeher or others. When you get excited about that version, onlythen begin asking all the questions.Questioning everything with excitement is a method forliving. It's where we choose to not only heal, but live. It'swhere we decide to not only think but do!Your body loves you. She has proven this time and timeagain. Now, show her some love by healing some open woundsyou still have.This work helps you to UnFollow society defining what ourbody should look like and making the decision you will defineit! Year after year, we criticize our bodies, and it hasn'tchanged anything; so, it's time to change the status quo and,instead, do the work and Follow learning to love our bodies.This is your reminder that you do not need to love everypart of your body in order to be kind to it. What if you beginthis work by treating your body the way you hope yourdaughter treats hers, the way you pray your son treats his?Sometimes, the thought of loving our bodies is too far-fetched;but imagining it's your daughter's, your mother's, your bestfriend's, that changes your mindset and leads you on the pathof healing.List all the things your body has done for you. Don'tstop until you get to at least twenty.Write a letter to your body, apologizing for the wayyou have bullied it, including the things you have madeher miss out on. Then, burn it!UnFollowing all the abuse you did to her requires youto replace it with a new following. Write a letter onhow you plan to treat her, going forward. How youplan to learn to love her. Write it from a place of joyand excitement and possibility. No shame can live inthis letter! Laminate it! Put it on your mirror. Have itin plain sight, read it every day, until your mind nolonger bullies your body.Write on a Post-it: “I love my body and everything shehas done for me.” Place it somewhere you see it daily.Get your copy of Melissa's bestselling book, UnFollow: Question Everything with Excitement, and download the FREE WORKBOOK!Curious about Group Coaching? Check out ONE.Life today!Did you love this episode? Let us know what other topics you'd like to hear Melissa explore or questions she could address. Email: melissa@melissawiggins.lifeRemember, you can change your life one question at a time.Let's get started today.Follow Melissa on IG @coachmummabear_Remember to leave an honest review and subscribe to "UnFollow: Question Everything with Melissa Wiggins."

New research reveals that the "convenient" pre-packaged school lunches are actually the most expensive option - and the least healthy. Discover the simple menu system that saves money, improves nutrition, and gets kids excited about their school lunches. Key Points: 90% of Australian kids take packed lunches to school Average lunch box costs $4.50 Pre-packaged foods cost more than fresh options 40% of kids' lunches are filled with pricier, less healthy options Menu system eliminates daily decision fatigue Quote of the Episode: "Our family has single-handedly kept a wheat farmer's business going for the last 20 plus years with all those lunches, that probably half of which ended up in the bin." Key Insights: Creating a menu system reduces waste and costs Getting kids involved increases likelihood of eating Laminated menus with checkboxes make planning easy Budget constraints can be framed as opportunity for change Advanced planning eliminates morning stress Resources Mentioned: Flinders University and University of Newcastle research (2024) Hotel/motel breakfast menu system concept AI tools for menu planning (ChatGPT, Claude, Gemini) Action Steps for Parents: Create Your Menu System: Hold a family meeting to discuss food preferences List all acceptable fruits, vegetables, and sandwich fillings Create categories (fruits, snacks, main items) Laminate the menu for reuse Use checkboxes for daily selections Implementation Strategy: Plan selections the night before Mark unavailable items Shop according to menu needs Prep ingredients in advance Involve kids in preparation Budget Management: Focus on fresh ingredients over packaged Allow one sweet item per lunch Buy in bulk when possible Prep and freeze items ahead Monitor what actually gets eaten See omnystudio.com/listener for privacy information.

Worktop Hub (01302-741-709) introduces its light grey square edge 38mm laminate kitchen counters, responsibly sourced and now available with fast UK delivery. Full laminate worktop range: https://www.worktophub.co.uk/kitchen-worktops/laminate-worktops Finesse Light Grey Concrete Rough Stone Square Edge Worktop: https://www.worktophub.co.uk/product/finesse-light-grey-concrete-rough-stone-square-edge-38mm-laminate-worktop Worktop Hub City: Doncaster Address: Unit 2 Tickhill Enterprise Park, Website: https://www.worktophub.co.uk/

Mike Brown of Avery Dennison Graphics Solutions - North America demystifies what type of wrap film/vinyl you should be using based on the application and what you're trying to achieve.Have you been using the wrong film? Or have you been spot on?The Slightly Serious Sign Podcast is now the #1 Most Fact Checked Podcast in the United States.Voted #1 by Signman (standing on a van on top of 18 pallets changing a lightbulb over a movie theater sign)https://www.wensco.com/company/slightly-serious-sign-podcast616.785.3333The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of Wensco Sign Supply. The material and information presented here is for general information purposes only. The "Wensco Sign Supply" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. Things to note on the statement. Wensco owns all rights to video or audio for Slightly Serious Sign broadcast and cannot be used without the written authorization from Wensco Administration.The Slightly Serious Sign Podcast is hosted by Mike Hull, Tyler Hull, and Domingo Tobar and produced, recorded, shot, and edited by Rick Villanueva with sponsorship from Wensco Sign Supply.

SHOW NOTES: Today, we'll show you how to store leftover paint properly and put it to good use. If you're planning to sell your home, find out what kitchen mistakes could scare off buyers. Plus, we're breaking down whether extended warranties are worth the price. Tune in for DIY tips, tricks, and answers to your home improvement questions! - Warranties: Are extended warranties worthwhile or worthless? Find out when to buy and when to pass. - Leftover Paint: Get fresh looks from old cans with tips for storing and using leftover paint. - Home Selling: Don't let these stale kitchen mistakes cook your home sale.   Q & A: - Countertops: Cheryl needs ideas for resurfacing plywood countertops. Laminate or tile may be the quickest, easiest, and most affordable options. - Flooring: Mike wants to replace the old kitchen vinyl floor with tile, but laminate flooring is a better choice that would take less room on top of the existing floor. - Leaking Roof: The corrugated metal roof keeps leaking. Cindy gets advice for adding a second layer of roof with an ice and water shield in between or replacing the entire roof. - Real Estate: Marilyn's military family is moving again and she has questions about real estate. We discuss the pros and cons of buying, renting, and property taxes. - Energy Savings: Will drop ceilings improve the heating efficiency in Cary's home that's powered off the grid? Yes, and adding insulation above it will make a huge difference. - Brick Mortar: Mortar is coming out from various places around the brick. Barbara should hire a professional mason with the right skills to repoint the mortar. - Insulation: There's very little access for Dan to insulate under the floor of the back porch. He may be able to add spray foam insulation or dig out a crawlspace. - Igloo: Lonnie is thinking of buying a concrete domed building, but needs suggestions on how to manage moisture and design a professional HVAC system.   ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Worktop Hub (01302-741-709) offers affordable 4.1m laminate kitchen worktops with upstands in multiple colours like orange or purple. These durable, stylish upstands provide a sleek, modern finish while protecting your walls from moisture and splashes. Explore their range of laminate worktops at https://www.worktophub.co.uk/kitchen-worktops/laminate-worktops Worktop Hub City: Doncaster Address: Unit 2 Tickhill Enterprise Park, Website: https://www.worktophub.co.uk/

Laminate It (a lesson in eating desserts you love): In this week's recipe I use an episode of Friends to explain a technique I use in the office to get people to eat the desserts they really want AND enjoy them without guilt. You'll learn how to stop wasting time eating foods that are in front of you and become intentional. This week's recipe is Strawberry Chicken Salad on Toast. Schedule a visit today at www.bodymetrixhealth.com.

For the best laminate flooring in the lower mainland, you need Almimar Reno Ltd (1-800-921-4299)! Get fast, professional installations with a 2-year warranty! More details at https://www.almimarreno.ca ALMIMAR RENO LTD City: Port Coquitlam Address: 2099 Lougheed Highway Website: https://www.almimarreno.ca Phone: +1 8009214299 Email: TEAM@ALMIMARRENO.CA

Worktop Hub (01302-741-709), a leading UK retailer of discount worktops, provides 2m, 3m, and 4m post formed laminate countertops with free quotes and samples starting at £100 per sqm. Visit https://www.worktophub.co.uk/kitchen-worktops/laminate-worktops to view their selection of laminate worktops or https://www.worktophub.co.uk/kitchen-worktops for the complete range. Worktop Hub City: Doncaster Address: Unit 2 Tickhill Enterprise Park, Website: https://www.worktophub.co.uk/

Zoe and her business partner Kate started Moon Raccoon Baking Co. in 2020 as a test run; four years later they're on the verge of moving into a brick and mortar. In October I sat down with Zoe to get her culinary story. Tl;dr: she's a total crusher.

For the best laminate kitchen worktops at unbeatable prices, you need Worktop Hub (01302-741-709). They've just launched a new range of square-edge laminate worktops compatible with glass splashbacks. For more info, visit: Laminate Worktops: https://www.worktophub.co.uk/kitchen-worktops/laminate-worktops Glass Splashbacks: https://www.worktophub.co.uk/kitchen-worktops/kitchen-splashbacks/ Worktop Hub City: Doncaster Address: Unit 2 Tickhill Enterprise Park, Website: https://www.worktophub.co.uk/

In this part of the conversation, Dennis and Andy discuss common health issues and injuries that can occur in the jungle. They specifically focus on heat illnesses, musculoskeletal conditions, dermatological conditions, and tropical diseases. They provide tips on how to manage exertional heat illness, such as stopping activity, finding shade, and using water to cool down. They also discuss the importance of proper hydration, nutrition, and hygiene in the jungle. Additionally, they talk about the wet and dry routine for clothing, managing blisters and cuts, and dealing with insect bites and envenomation. In this conversation, Andy discusses various hazards and challenges faced in the jungle, including snake bites, tarantulas and spiders, toxic plants, and scorpion stings. He emphasizes the importance of pre-planning and education to mitigate risks. Andy also highlights the need for specialized equipment and techniques for evacuations in the jungle, such as technical rope rescues and securing stretchers in different modes of transportation. He recommends the Oxford Handbook of Expedition and Wilderness Medicine as a valuable resource for healthcare providers in jungle environments. Takeaways Common health issues in the jungle include heat illnesses, musculoskeletal conditions, dermatological conditions, and tropical diseases. Proper management of exertional heat illness involves stopping activity, finding shade, and using water to cool down. Hydration, nutrition, and hygiene are crucial in the jungle to prevent health issues. The wet and dry routine for clothing helps maintain personal hygiene and prevent skin problems. Proper management of blisters, cuts, and insect bites is important to prevent infections and complications. Educate yourself on the risks and hazards specific to the jungle environment you will be operating in. Pre-plan and practice different evacuation scenarios, considering the challenges of the jungle terrain. Have specialized equipment and techniques for technical rope rescues and securing stretchers in different modes of transportation. Laminate important documents and resources to protect them from the jungle environment. The Oxford Handbook of Expedition and Wilderness Medicine is a valuable resource for healthcare providers in jungle environments. Thank you to Delta Development Team for in part, sponsoring this podcast. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deltadevteam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For more content go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠

In celebration of episode 100 let's count down the Top 10 most downloaded episodes and learn which one takes the top spot! If you didn't start listening at Episode 1, I invite you to start from the beginning.  There are too many jewels to miss. JOIN ME: ~ Get my weekly newsletter  "Little Bits of Home Functionality." Intentionally short, you'll get a video and a thought that poses questions about your space and your reason. ~ On Instagram  ~ On Facebook  ~ My boards on Pinterest  ~ On TikTok  ~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com  Sources & Reference———————————————- Episode 54:  Bootcamp for your home  Episode 63: a VIDEO of Remodeling inspiration  Episode 46: The haunting of a house  Episode 48; a 7-minuted guided relaxation exercise  Episode 45: Organizing, the KonMari method  Episode 40: Creating Spaces for Movement and Habits for Health with special guest Nicole Darabi  Episode 1: Does every Space have a reason  Episode 62: Swedish Death Cleaning Episode 56; Hardwoods, Laminate, Carpet or Vinyl  Episode 53; A story about a woman, her health, house and healing  Episode 38: Fire Pits with special guest Mike Bertelsen of the Cowboy Cauldron  Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.  

Laminate countertops have really stepped up their game in 2024. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you believe that being creativity builds resilience? Well this week we aim to convince you so get ready. In support of the the upcoming www.fova.org.au we outline how: when you engage in creative activities, you increase your brain's capacity for creative thinking, pattern recognition, and developing visual-spatial skills. These skills enhance your problem-solving abilities in real-life situations From Ruth Richards (Harvard), “Engaging in creative behaviours, makes us more dynamic, conscious, non-defensive, observant, collaborative, and brave.” “Everyday creative activity is a path to flourishing”- Conner, DeYoung and Silvia  in the Journal of Positive Psychology. Recent experience sampling and diary studies have shown that spending time on creative goals during a day is associated with higher activated positive affect (PA) (flourishing) on that day. The real question isn't "How creative are you?" but rather "How are you creative?" says educational psychologist Donald Treffinger.   Intelligence Summary (INTSUM) 03:30       Announcement from Mark Johnson from anvam.org.au  04:20       What's the problem that means we need creativity? 05:50       What is flow state? 09:40       What does the research and literature say? 10:30       “Brave, non-defensive and collaborative” 14:50       Laminate your neural pathways! 18:00       From Tara Swart at MiT…. Expose your brain to novelty 20:20       What is creativity for Tim and Ben? 32:15       Why did Ben have a guitar in his backpack in the SAS (artists in foxholes) 35:00       SAS Band Tongue Charge play a cover of ‘Getting Away with It in Afghanistan'… and we talk why?! 44:30       Art and identity 47:00       How do we get going? Go join a pub choir! 52:00       Ben and Tim do galleries and museums 55:00       Tongue Charge play another song: “One Crowded Hour”   References:  www.fova.org.au https://www.anvam.org.au      Contact Us   www.unforgiving60.com   Email us at debrief@unforgiving60.com   Instagram, Twitter: @Unforgiving60       Music …. With thanks to:   Tongue Charge The Externals – available on Spotify Ben Frichot        

Part 2: Emil Kapanadze with EKO Flooring joins me to discuss underlayment's for Engineered Hardwood flooring and Luxury Vinyl flooring. Emil explains correct installation techniques from his years of experience installing all types of flooring including correct underlayment and moisture barrier applications.Emil also gives ballpark costs for different types of flooring cost and installation.Did you know that most engineered hardwood and luxury vinyl flooring is discontinued after just a few years? This is great information from Emil, So if your buying flooring be sure to buy an extra box or two so you are covered if you have flooring damage that needs repair.Contact EKO Flooring for you flooring materials, installation and repairs.Sales ManagerEmil KapanadzeSales: (818) 917-7736https://www.ekoflooring.us/Check out part 1 podcast video with Emil on youtube https://youtu.be/Ej7_R3xX5PkSupport the showListener Feedback Is Always Welcome and Appreciated.Is there a particular topic I have not covered on the show that you want to hear?You can become a supporter of the show by clicking this link below, become a supporter and get a shout out on the next podcast episode.https://www.buzzsprout.com/1838062/supportPlease feel free to email me what type of topics you are interested in as well as any other tips to improve your listening experience. john@homeinspectionauthority.comCheck out My Shopify Store: Coffee Mugs, Tote bags, T-Shirtshttps://homeinspectionauthority.myshopify.com/products/black-glossy-podcast-mug?variant=44158131175643

SHOW NOTES: Embrace the cozy vibes as autumn transitions to winter! In this episode, we've got your back with essential tips on navigating stormy insurance queries. Join us for a fascinating exploration of house histories, discover tricks to enhance the air quality in your home, and guess what? We're answering YOUR burning questions, too! Join us for a dose of warmth and wisdom. - Homeowner's Insurance: Does your homeowner's insurance policy offer enough coverage? Here's what to ask. - Pittsburgh Potty Puzzle: Find out the story behind strange old toilets found in some pre-World War II homes. - Furnace Filters: Using the right furnace filter is the easiest way to make your HVAC system more efficient.   Q & A: - Oil-Based Paint: Oil-based paint is no longer sold in Laura's area. Cleaning her ceiling well and using a solvent-based primer and flat latex paint instead should work well. - Deck Lumber: After tearing down a rotted old wood deck, David gets tips about above-ground and ground-contact pressure-treated lumber to build a new deck. - Foggy Windows: The thermal pane seal in Sarah's windows has failed and now they're always fogging up. We advise replacing them gradually rather than trying to repair them. - Damaged Siding: Ivy can be lovely but causes a lot of damage! Lauren gets advice on cleaning, staining, and repairing damaged areas of her cedar siding. - Peeling Paint: Paint is peeling from the bathroom walls and ceiling. Sonny needs to scrape off the old paint and use an oil-based primer so new paint will adhere properly. - Locating Plumbing: Mary's having trouble locating the plumbing to install a whole house water filter. We help her find the main water valve inside her home. - Flooring Over Concrete: Ted wants to install new flooring over his existing concrete floor. Laminate, vinyl plank, and engineered hardwood would all be great DIY options. - Insulation Over a Crawlspace: Christine wants to warm up the floors over an unheated crawlspace. Insulating the pipes and the space between the floor joists will make a huge difference.   ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Laminate flooring has been around for years. Now a new generation of this flooring is seeing a strong resurgence. Mitch and Julie Taylor of Rosie Certified Bram Flooring discuss the improvements in durability, waterproofing and easier maintenance among other features. Plus the trend in greener, more earth friendly flooring that customers are demanding the most.   Original broadcast archive page with expanded content https://rosieonthehouse.com/podcast/on-the-house-the-new-generation-of-laminate-flooring-with-mitch-taylor-of-bram-flooring/

Emil Kapanadze with EKO Flooring joins me to discuss Engineered Hardwood flooring Vs. Luxury Vinyl flooring.Emil explains correct installation techniques from his years of experience installing all types of flooring including correct underlayment and moisture barrier applications.Did you know that most engineered hardwood and luxury vinyl flooring is discontinued after just a few years? This is great information from Emil, So if your buying flooring be sure to buy an extra box or two so you are covered if you have flooring damage that needs repair.Contact EKO Flooring for you flooring materials, installation and repairs.Sales ManagerEmil KapanadzeSales: (818) 917-7736https://www.ekoflooring.us/Support the showListener Feedback Is Always Welcome and Appreciated.Is there a particular topic I have not covered on the show that you want to hear?You can become a supporter of the show by clicking this link below, become a supporter and get a shout out on the next podcast episode.https://www.buzzsprout.com/1838062/supportPlease feel free to email me what type of topics you are interested in as well as any other tips to improve your listening experience. john@homeinspectionauthority.comCheck out My Shopify Store: Coffee Mugs, Tote bags, T-Shirtshttps://homeinspectionauthority.myshopify.com/products/black-glossy-podcast-mug?variant=44158131175643

SHOW NOTES: - Drop Ceilings: Updated drop ceilings offer trendy new looks for remodeling projects. - Tub and Shower Leaks: Tub and shower leaks are easy to fix once you know where to find the source. - Thermostat Mistakes: Avoid these top three thermostat mistakes to stay comfortable while lowering heating bills.   Q & A: - Window Sill Repairs: Should Kaitlyn repair or replace her rotted wooden window sills? Unless they're totally destroyed, she can fill them with a wood hardener and epoxy. - Sink Insulation: Jim asks about ways to keep standing water in his sink warm. We have suggestions for insulating the area under the sink and using spray foam or a fiberglass blanket. - Kitchen Island Lights: It's hard to get three square lights above a kitchen island to hang straight. Donna must readjust the twisted rods going into the junction box. - Bubbling Paint: Exterior paint keeps bubbling and chipping. Dana needs to strip off the paint and make sure the area is properly primed before repainting it. - Cleaning Windows: Marie hates cleaning windows! There's no easy way to clean them without leaving streaks, but we can recommend some good cleaning products. - Metal Roofing: Randy is concerned by roof vents that were closed when he had a metal roof installed. It's fine as long as he has soffit vents with insulation baffles to make sure the vents aren't blocked. - Bathroom Flooring: Michelle is updating the bathroom and wants kid-proof flooring. Laminate, vinyl plank, or tile that is sealed and glazed are some good options. - Renovation ROI: How can you calculate the ROI of home renovations? Tom gets some advice about cost vs. value when it comes to renovating and selling a home. - Insulation Fumes: Should James be worried about fumes from spray foam insulation? As long as he uses a name-brand product and a good contractor, he shouldn't be concerned about off-gases.    ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Sponsored in part by policygenius.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Gary and Jamie as they talk with President of Wholesale Sales, Todd Sandberg, America's Floor Source. Topics include; general flooring understanding, where to start, and what to think about before picking a flooring for you and your needs. Laminate vs. Luxury Vinyl Planking (LVP), and so much more!

Big Daddy's Signs offers Connecticut local businesses custom yard signage fashioned from weatherproof plastic and laminate. Call +1-800-535-2139 or click https://bigdaddyssigns.com/yard-signs/ to order yours! Big Daddy's Signs City: Laconia Address: 24 Lexington Drive Website https://bigdaddyssigns.com Phone +1-800-535-2139 Email sales@bigdaddyssigns.com

In this episode, Brian Linnemann, engineering manager at RL industries, sits down with co-hosts Heather Allain and Marc Cook to discuss the pros and cons of dual laminate. The three chat about the differences between dual laminate and straight FRP laminate and the advantages of each, the art of forming thermoplastics, plastic welding, repair methods for dual laminate equipment, the difference between RTP-1 and ASME Section 10, and temperature limits for dual laminate versus bonded plastic liners.   Show notes Available to MTI Members at No Charge: Guide for the Repair and Alteration of Lined Equipment Global FRP Standards Comparative Report, Volume 1 Plastic Repair Welding Polymer Cap Strip Welding, MTI Project 267   Available for Public Purchase: Guide for the Repair and Alteration of Lined Equipment Global FRP Standards Comparative Report, Volume 1 Plastic Repair Welding Polymer Cap Strip Welding, MTI Project 267, is not available to the public at this time.   Corrosion Chronicles is produced by Association Briefings.

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If you are remodeling or changing out your countertops, listen to Nancy explain everything about Laminate, Corian and Tile countertops, especially if you are working on a budget for your remodel project. Nancy talks about the history of each material  What the Property Brothers says about laminate What edge details are available for each Backsplashes for each material Sink applications Pros and cons of each material This podcast sponsored by ⁠⁠Monogram Appliances⁠⁠ ⁠⁠Studio 41⁠⁠ email comments to Nancy@NancyHugo.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-design-chat-w-nancy/message Support this podcast: https://podcasters.spotify.com/pod/show/home-design-chat-w-nancy/support

On Today's EpisodeA Little Recanting About Hoses [00:00 - 06:24]A few weeks ago, Dan A. gave a pretty glowing review for a garden hose that he had TRIED but had not yet purchased. We promised that when he owned one of these Flexilla Hybrid Polymer hoses, we'd report back and let you know if it was as good as he expected it to be.Turns out, it's not! It's a good hose, but not for the purposes Dan needed it for. Now, he's spent the last few weeks purchasing and testing out all kinds of different hoses and he's got some recommendations.Kids' Rooms Matter [06:24 - 18:59]What was your room like when you were growing up? Do you remember it? Did it have a positive impact on you? A negative impact? Or no impact at all?In this segment, Hailey and Dan have a conversation about the importance of letting kids create their own spaces. As well as a conversation about how important it is to temper what the kids want to create so that it's not literally insane. Do I Have Hardwood Floors? [18:59 - 30:00]Before we get to the project of refinishing hardwood floors . . . we need to cover some preliminaries and help you determine if you've got hardwood floors to begin with.In some instances, you may have laminate floors or luxury vinyl plank floors. And while they look great, they're not real wood and cannot be refinished.In other instances, you may have engineered wood floors instead of solid wood planks. Those CAN be refinished, but only a couple of times.Or maybe you've got wall to wall carpet and are trying to figure out if you have wood floors.Whatever your situation, in this segment, we'll help you figure out what you've got to work with and if it's a floor that can be refinished! And here are some extra resources if you're interested:How To Identify Wood Flooring -- 5 Different Types Are There Wood Floors In Your Home?Engineered Wood Floors Vs. Solid Wood FloorsHow to Tell if Your Floor is Laminate or WoodRefinishing Hardwood Floors [30:00 - 39:00]If you've got hardwood floors lurking under your carpet, you're just a week's worth of work from having some amazing, one-of-a-kind floors in your home!

Weekend climbing trips can be in-tents...... heh? get it? So in this episode, we're breaking down our top eight tips for maximizing your camping and climbing endeavors. From Caitlin's best food prep tips, to tactics for weekend climbing, to our must-pack reminders, this episode is jam packed with practical tips for your next camping adventure! Ready to gain an in-depth understanding of your nutrition as it relates to your body and your needs? Apply to work with Caitlin this summer - only a few spots left! https://cvhnutrition.typeform.com/to/vtvdMimd Mark your calendar - the Muscle Fuel Pro Group Coaching pre-sale starts on July 17! Interested in snagging an August Custom plan with Lauren?  Go to www.goodsprayclimbing.com/custom-training-plan to secure your spot! Self-guided training more your style? Go here to learn more about training plans from Good Spray! Want the weekly Training Plan Makeover? Go here to have it sent to your inbox every Friday! Interested in a training plan, but looking for something self-guided, go here to learn about Good Spray self guided programs! Support us on Patreon! The Average Climber Podcast is a proud member of the Plug Tone Audio Collective. Go to www.plugtoneaudio.com to learn more.  

SHOW NOTES: Patio vs. Deck: Should you build a deck or a patio to expand your outdoor living space? How to decide. Noise-Reducing Landscaping: Shush your surroundings with strategic landscaping to block outside noises. Termites: Are those termites eating away at your home? How to identify them and keep your house off the menu.  Plus, answers to your home improvement questions. Portable Air Conditioner: Thomas' portable air conditioner keeps tripping the circuit breakers. He needs a dedicated 20-amp circuit to power it up. Sealing Concrete: A flood left cracks in the basement cement floor. Bonnie gets advice on using silicone and a two-part epoxy product to repair the cracks. Glue Removal: Adhesive tiles over the wood floor left glue residue. Greg may need a professional floor refinisher to remove the glue with the right tools. Basement Flooring: Mary wants suggestions on replacing the carpeting in her basement. Laminate or engineered hardwood flooring would be good options. Porch Ceiling: Richard wants to waterproof the porch under an upper deck. He can use an underdeck drain system or fiberglass decking to keep things dry. Shower Mold: Donna has tried everything to get rid of the mold in a shower. Better ventilation and a commercial cleaner to cut the soap scum should help. Crown Molding: Is there an easy way to attach crown molding in the space above cabinets? Brian gets tips on attaching a wood screwing strip to hold the molding in place.   Do you have a home improvement or decor question? Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

From military service, to medical service work, this episodes' featured Spotlight, Brad Currin, and host Matt Mittan share a very similar background of experiences. That lends itself to a great conversation between the two about how and why to approach business the way they do. Enjoy!From Brad:"At FCI of Western North Carolina, a Veteran Owned Business, we service the entire greater Asheville & Hendersonville, NC area. Our unique business model offers our customers a CUSTOM SOLUTION without ever having to leave the comfort of their home. Our MOBILE showroom comes to the house where a skilled design associate will sit down and help develop the best solution that fits in your home. We offer a wide variety of products in Hardwood, Carpeting, Luxury Vinyl, Tile and Laminate as well as Eco-Friendly and Pet-Friendly options. Floor Coverings International offers free in home – on site consultations for all your flooring needs. We also offer a full line of Commercial Flooring options for a myriad of Commercial applications such as Office Space, Retail, Restaurant, Hotel, Theaters and more."Book an AppoitnmentInstagramFloor Coverings Int. of Western North Carolina 135 Sweeten Creek Rd, Suite A Asheville, NC 28803 swnc.floorcoveringsinternational.comOffice: 828 - 900 - 1777Cell: 843-847-1056Be sure to visit BizRadio.US to discover hundreds more engaging conversations, local events and more.Support the show

Mike Matthews discusses the interesting news from this weekend and Mike brings back the fun segment Let's Go Back With Matthews where he plays some rare radio audio from twenty to thirty years ago. Join Mike as he podcasts live from Café Anyway with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show it's Madame Rootabega, Valentino, and Bison Bentley.

In this episode of the Ad Nerds Podcast, Spanky Moskowitz covers a range of topics related to the advertising industry. He discusses the recent rush of people claiming brand name accounts on photo-sharing app Laminate, Budweiser's vinyl beer coasters that feature music from up-and-coming Brazilian artists, Twitter's massive revenue drop, and the growing popularity of podcasts. He also encourages businesses to start their own podcasts and provides tips for creating content that adds value to listeners. Finally, he highlights the unique features of Laminate and its potential as a platform for brands to tap into its growing popularity. Key moments: TikTok video leads to a rush of people claiming brand name accounts on Laminate (0:56) https://adage.com/article/digital/lemon8-fake-brand-accounts-emerge-tiktok-sibling-app-grows-popularity/2404846 Budweiser's unique marketing campaign featuring vinyl beer coasters and up-and-coming artists (2:25) Advice on creating an effective advertising campaign with a limited budget (3:49) Twitter's massive revenue drop and the opportunity it presents for smaller advertisers (6:39) The growing popularity of podcasts and why businesses should consider starting their own (9:00) https://www.thecurrent.com/young-americans-tune-in-podcasts-rate-tv-streaming Lemon8, a lifestyle app that combines features of Instagram and Pinterest (10:56) --- Send in a voice message: https://podcasters.spotify.com/pod/show/adnerds/message

On this episode of the What the Floor Podcast, we went international! We talked to Lauren Delee and Floris Koopmans of Unilin Technologies, straight outta Belgium, to learn everything we thought we already knew about the Unilin locking systems, the story behind how Unilin started and how they are single-handedly saving the planet by looking forward and creating solutions for the entire flooring industry.  wat de vloer! https://www.unilintechnologies.com/en What the Floor is a T&A Supply Company Inc original production. You can find out more about us at tasupply.com or tasflooring.com. This show is produced by Jose Morales with help from Toni Collier and Jessica Riser. Tell us what you think of the show at wtfpodcast@tasupply.com or #whatthefloorpodcast on social media to let us know what you think.

On a whim, Kathleen M found herself looking into modern laminate counter top options and was blown away. Gone are the days of your Grandma's dated, yellowed laminate / Formica counters. New technologies and printing techniques have made laminate counters an affordable, stylish, and sustainable option for your home. Get all the deets from the Kathleens as they dive headfirst into the world of modern composite board counters. Check out these laminate companies: formica.com wilsonart.com arborite.com Sources: fleetwoodfurniture.com thespruce.com angi.com archute.com For More Information: KathleenCanDoIt.Com Swap Tips With Fellow DIYers: Join our Facebook Group Follow Kathleen Martin: @CreateAColorfulLife Follow Kathleen Heaney: @KathleenLovesColor Leave us a voicemail: 201-378-3378 Follow the pod: @KathleenCanDoIt

Syd Northup from Marabu Discussing all things laminate! 00:01 - Intro 1:52 - Who is Marabu? 3:30 - Get to know Syd from Marabu 7:08 - Learn more about coatings and applications from Marabu 28:27 - Pickleball 30:47 - Antimicrobial 32:50 - Outro Shop Marabu at IT Supplies https://www.itsupplies.com/Marabu-ClearShield-Print-Protection-s/117.htm Please contact IT Supplies for all your printer needs at 800-771-9665 | info@itsupplies.com Have questions? Leave a reply below! --- Submit your questions to us by commenting below or visiting https://www.itsupplies.com/questions

Thomas Baert Discusses CFL's Innovative Atroguard Q for Laminate by Floor Focus Magazine

This week... Freeblockbuster, RFID Cloning, Home Assistant, Netflix password sharing, and Tesla garage door-related deaths.

An episode dedicated to the Bushbuck 45 by Western Airguns with none other than Kip Perow of @airgunsofarizona and @AirgunOnlyAdventures If you are interested in big bore airguns, you should consider this one. With three different stock configurations now available (Laminate, Nutmeg, and the Bushpig chassis), two different lengths (the standard and carbine), and various ammo available (.452 slugs and the bolts for the carbine model), this big bore airgun offers something for everyone. Click on the following links for each model: Laminate standard: https://www.airgunsofarizona.com/big-bore-airguns/western-big-bore-bushbuck-.45-laminate/ Laminate carbine: https://www.airgunsofarizona.com/big-bore-airguns/western-big-bore-bushbuck-.45-carbine-laminate/ Carbine Bushpig Black: https://www.airgunsofarizona.com/big-bore-airguns/western-bush-pig-.45-carbine-black/ Carbine Bushpig FDE https://www.airgunsofarizona.com/big-bore-airguns/western-bush-pig-.45-carbine-flat-dark-earth/ Carbine Bushpig ODG https://www.airgunsofarizona.com/big-bore-airguns/western-bush-pig-.45-carbine-olive-drab-green/ Carbine Bushpig Tungsten: https://www.airgunsofarizona.com/big-bore-airguns/western-bush-pig-.45-carbine-tungsten/ Bushpig chassis Black: https://www.airgunsofarizona.com/gun-stocks-grips/western-bush-pig-chassis-stock-black/ Bushpig chassis FDE: https://www.airgunsofarizona.com/gun-stocks-grips/western-bush-pig-chassis-stock-flat-dark-earth/ Bushpig chassis ODG: https://www.airgunsofarizona.com/gun-stocks-grips/western-bush-pig-chassis-stock-olive-drab-green/ Bushpig chassis Tungsten: https://www.airgunsofarizona.com/gun-stocks-grips/western-bush-pig-chassis-stock-tungsten/ You can find Kip Perow and his hunting videos here: https://www.youtube.com/@AirgunOnlyAdventures For information about Airguns of Arizona go here: www.airgunsofarizona.com Make sure to subscribe to both this YouTube channel and the Atlas Airguns Podcast! Official Atlas Airguns Podcast link: https://open.spotify.com/episode/4uHt... Atlas Airguns Instagram: https://www.instagram.com/atlasairguns/ Atlas Airguns Twitter: https://twitter.com/AtlasAirguns?t=Bx... Have a question? Email atlasairguns@gmail.com --- Support this podcast: https://anchor.fm/atlas-airguns/support

Jason Chats with Heather Newton and Connor Wake.

In this episode, we consider the readings for Proper 24 (Year C in the lectionary cycle): Luke 18:1-8; 2 Timothy 3:14-4:5; Psalm 119:97-104; Jeremiah 31:27-34.We begin with Jesus' parable of the persistent widow and discuss how his story upends our preconceptions about God's accessibility and invites hopeful, trusting engagement in prayer. We consider Paul's timely guidance for staying focused and faithful, rooted in the Scriptures. We talk about the transformative impact of memorizing Scripture and the Psalmist's love for God's life-giving words. And we end with a lot of questions about Jeremiah's words.  Notes:There are a lot of useful resources out there for memorizing Scripture. There are apps where you can record yourself saying passages, "games" where you can fill in the blanks, sites where you can type out verses, all sorts of techniques that you may find useful, but it doesn't have to be complicated. Here's what I've found to be helpful:--Select a passage you personally want to learn.--Consider the reality of your daily life. Sometimes memorizing a longer ambitious passage is feasible, but regularly working on various disparate passages (e.g. focus on a smaller single-verse passage every two weeks) may be more doable.--Write or print out the passage. Laminate it if you love office products (like I do!) or find a way to jot it down and carry a notecard around with you.--Look for times during your day (or night!) when you can recite the passage to yourself. Repeat it audibly. Try to say it without looking. Go back and check yourself. Keep repeating it. --Note "anchors" within the passage that can help stay grounded in the flow of thought - these may become especially meaningful to you as they pair with memories from your daily life at this time.--Every time you review your memory work, add a phrase or sentences. --Soon, the "new" phrases that you had to check every few words will become "old" familiar ones, tucked away in your memory, as you continue to build.--That's it! Like any muscle, it will grow with use. At first, you may find it takes two weeks to learn a verse, but as you proceed, it will become easier.--Some passages (like Psalm 119) may be easier to memorize, because they've been designed with rhetorical "anchors." For instance, knowing there is a cohesive thought centered around four verses makes it easier to memorize. Our outro music is an original song by our friend Dcn. Jeremiah Webster, a poet and professor whose giftedness is rivaled by his humbleness. You can find his published works, including After So Many Fires, with a quick Google.

Of course you teach your crews not to stick their hands in the saw. They know long hair can get caught in a drill. Safety is often taught but not often focused on routinely. Troy Pefley owns Royal Carpet One in Fernley, Nevada but has been doing carpet since 7 years old with his grandpa. He has taken a different approach to the standard retail shop and uses an employee model instead of a subcontracting one. Troy and I discuss how he manages the employees, insures safety is a priority, and makes sure they keep it top of mind so everyone can continue to be as successful as possible.Need new headphones for working and listening to Floor Academy? Check out ISOTunes using the link below. Amazing Bluetooth headphones that are OSHA certified. http://bit.ly/2P5A9pRCheck out our sponsorsThe International Surfaces EventJohns ManvilleLaticreteCheck out our website and storeSupport the show

The message of having contractors raising their price is an important one. However, just raising your price is not the only solution and will only take you so far. There has to be value in what you are selling.Brett Spencer is the Vice President of Sales for Laticrete North America. Starting as a regional sales rep he was worked his up the ladder to his current position. Brett knows all about value creation and how to not only help contractors use it but also how it helps his team get their products into supply houses. LIsten in to learn how you can create more value for your clients but understanding their needs and delivering more than an installation.Need new headphones for working and listening to Floor Academy? Check out ISOTunes using the link below. Amazing Bluetooth headphones that are OSHA certified. http://bit.ly/2P5A9pRCheck out our sponsorsThe International Surfaces EventJohns ManvilleLaticreteCheck out our website and storeSupport the show

Why do small retailers and contractors let the big guys "brainwash" the public into loving them? Lots of box stores offer some type of training to the public to help them facilitate their project and most contractors would say the training is garbage. Yet, the people with the proper skills are not doing anything about it. What can you do to better integrate with your community?Caleb Blair is a former airborne infantry member and remodel contractor before settling into his current role of Founder and CEO at Monkeywrench Marketing. His years as a contractor led him to discover how much he loved marketing and it helped him build a successful company. He is now using the skills he learned to help others stand out in their community, so that they can be the contractor that is always top of mind.Need new headphones for working and listening to Floor Academy? Check out ISOTunes using the link below. Amazing Bluetooth headphones that are OSHA certified. http://bit.ly/2P5A9pRCheck out our sponsorsThe International Surfaces EventJohns ManvilleLaticreteCheck out our website and storeSupport the show

Matt Thibeau runs Savant Marketing Agency in Ottawa, Ontario, Canada. Specializing in remodeling contractors whether in Canada or the U.S., he has mastered the systems to make sure he is providing the value needed to move his clients ahead of the rest in the digital landscape. Some of his techniques include the classic usage of google ads as well as landing pages. Listen in for an in depth overview  of how these can help move your page higher in the search results as well as help you close leads.Need new headphones for working and listening to Floor Academy? Check out ISOTunes using the link below. Amazing Bluetooth headphones that are OSHA certified. http://bit.ly/2P5A9pRCheck out our sponsorsThe International Surfaces EventJohns ManvilleLaticreteCheck out our website and storeSupport the show

Businesses are born from creativity but can become machines very quickly. William S. Burroughs said, "When you stop growing you start dying". Creativity will  help encourage growth along but many times it is shutdown before it can even be offered. Contractors will stop their employees from voicing ideas for better methods or not let the new guy get two words in. This is harming your company.Jeff Newcomer is the product manager of GoBoard for Johns Manville. He oversees the research and development, designing and marketing of GoBoard and their related products. Making sure his team is free to be creative is a key component to his success. Find out why he needs creativity and how he keeps his team motivated to stay in their creative spaces.Need new headphones for working and listening to Floor Academy? Check out ISOTunes using the link below. Amazing Bluetooth headphones that are OSHA certified. http://bit.ly/2P5A9pRCheck out our sponsorsThe International Surfaces EventJohns ManvilleLaticreteCheck out our website and storeSupport the show

Are the edges of your laminate kitchen countertop peeling off? Try this easy fix.See omnystudio.com/listener for privacy information.

Angie Halford Ré knows what it takes to make life happen. As a single mom raising five kids life is no joke when you are the sole provider. Add in being a business owner on top of that and many of us couldn't even imagine keeping the wheels on the bus. Many of us have the luxury of a spouse to back us up with our journey through owning a business, listen in to Angie's story to hear how she has built such a successful brand and was her daughter's choice to be a prom date after her plans fell through.Unique MosaicsNeed new headphones for working and listening to Floor Academy? Check out ISOTunes using the link below. Amazing Bluetooth headphones that are OSHA certified. http://bit.ly/2P5A9pRCheck out our sponsorsThe International Surfaces EventJohns ManvilleLaticreteCheck out our website and storeSupport the show

 Dirk Sullivan is no stranger to creativity. From being a touring musician to running the only NTCA 5 Star Contractor business in Oregon, he knows how to make the clients happy with design. How is he able to sell what most think is a commodity? What lessons did he learn from his music career that carried over in to tile? How does one even gain the confidence to know what they are creating is worth more than what the market wants to price it at? Listen in to find out how Dirk Sullivan has capitalized on his creativity and isn't about to give it away now.Need new headphones for working and listening to Floor Academy? Check out ISOTunes using the link below. Amazing Bluetooth headphones that are OSHA certified. http://bit.ly/2P5A9pRCheck out our sponsorsThe International Surfaces EventJohns ManvilleCheck out our website and storeSupport the show

Does culture matter with a two to five man operation? Does your culture affect how the company runs? How does it influence the community? Kerry O'brien Davis has been the head of company culture for a large tech company within the flooring industry. Listen in as we discuss why you need to build a positive culture within your business and for your community.Need new headphones for working and listening to Floor Academy? Check out ISOTunes using the link below. Amazing Bluetooth headphones that are OSHA certified. http://bit.ly/2P5A9pRCheck out our sponsorsThe International Surfaces EventJohns ManvilleCheck out our website and storeSupport the show

Joshua Turner is managing attorney at Turner Law Firm in Gilbert, AZ. Contracts are an important part of the business not only for you but for your clients. How can you make sure yours is up to snuff? How can you avoid lawsuits? Why would you want an attorney on retainer? Listen in to get these answers and more.Need new headphones for working and listening to Floor Academy? Check out ISOTunes using the link below. Amazing Bluetooth headphones that are OSHA certified. http://bit.ly/2P5A9pRCheck out our sponsorsThe International Surfaces EventJohns ManvilleCheck out our website and storeSupport the show

Rachel Berlin has worked for Precision Floors and Decor in Plymouth, WI for 6 years. Starting as a sales person and designer she has moved her way up the ladder as the company has grown to become the sales manager. With the growth has come a variety of people joining the team. Now the company has even opened a second location adding even more team members. When you team spans multiple generations and design styles, how do you handle who gets what client or making sure your clients are getting the best fit for them? Listen in to find out how she is solving this problem.Need new headphones for working and listening to Floor Academy? Check out ISOTunes using the link below. Amazing Bluetooth headphones that are OSHA certified. http://bit.ly/2P5A9pRCheck out our sponsorsThe International Surfaces EventJohns ManvilleCheck out our website and storeSupport the show