Podcasts about maesters

This week, I'm unpacking a topic that has been a game-changer in my life—emotional intelligence. The truth is, how we handle life's challenges can often come down to one simple but profound idea: it's not what happens to us, but how we interpret those events that truly affects us. I'm sharing some personal reflections on how this plays out in real time, especially when the heat of the moment takes over. We'll explore how questioning our own reactions—while not always easy—can give us back our power and help us move forward with more clarity and peace. We'll also unpack the timeless wisdom of the Stoics—the Maesters of emotional intelligence. Zeno, Seneca, Epictetus, and Marcus Aurelius each offer powerful teachings on how to navigate life's inevitable ups and downs. These philosophies have helped me not only on my Project Weight Loss journey but in the bigger picture of how I want to show up in the world. If you've ever found yourself feeling hot, irritated, or ready to throw in the towel when things get hard, this episode is for you. Quote of the Week:  "When we are no longer able to change a situation, we are challenged to change ourselves." — Viktor FranklLet's go, let's get it done. Get more information at: http://projectweightloss.org

Living Your Best Life—One Chapter at a Time Books have shaped my life in ways I could have never imagined, and this week, I want to share the profound impact of reading on our journey to living our best lives. Whether it's the wisdom of the Maesters, the emotional depth of a novel, or the courage found in stories of resilience, books give us a connection to something greater than ourselves. Inspired by the incredible words of Poet Laureate Amanda Gorman and the universal language of world and the universal language of storytelling, this episode is all about the power of literature—its ability to challenge us, move us, and ultimately transform our world. From the Alchemist to the timeless classics and even banned books, we'll explore what makes a book worth reading and how literature can inspire change. I'll also share my personal reading goal for the year—20 books, including selections from Maesters, unfinished works, and those that have been challenged or banned. Because when we expand our minds, we expand our possibilities. What books have left a mark on your life? Have they pushed you, scared you, or given you a new way of seeing the world? Let's dive deep into the stories that shape us. So, my lovely listeners, wherever you are—in Abu Dhabi, Germany, Mexico, France, the United States, or any of the incredible places you're tuning in from—thank you for being here. I am thinking of you, and I hope this episode inspires you to reflect on the books that have influenced your journey. Let's embrace the written word and let it guide us to our best selves. Quote of the Week "When I look back, I am so impressed again with the life-giving power of literature. If I were a young person today, trying to gain a sense of myself in the world, I would do that again by reading, just as I did when I was young." -Maya AngelouAmanda Gorman Interview Link: Meet the Press Interview: Amanda Gorman Interviewed by Kristen WelkerFina's 20 Books List:48 Laws of PowerAnimal FarmBelovedCrossroads of TwilightForeverHuckle Berry FinnIliadJamesLet Them TheoryLiliana's Invincible SummerLoving What IsMeditations-Marcus AureliusMindful InvestorSilvan Method Slaughter House FiveTao Te ChingThe Art of WarThe Great GatsbyThe Obstacle is the WayThe Perks of Being a WallflowerLet's go, let's get it done. Get more information at: http://projectweightloss.org

Petter och Robin pratar om Andalerna som är den största folkgruppen i Westeros och var de kommer ifrån. Vi pratar också om deras religion “Tron om de sju”.

Hello, lovely listeners! Greetings from a chilly day in California. In today's episode, I  delve into the intriguing world of diet sodas and their impact on the body.  And I explore the effects without passing judgment, focusing on empowering you to make informed choices for your health. I unveil three scientific statistics shedding light on the potential drawbacks of diet soda. From weight management challenges to metabolic confusion and impacts on gut health, the episode offers tips for mindful choices. We discuss the controversial topic of aspartame, the artificial sweetener, presenting what the Maesters say about it. Despite the concerns, I mphasize the importance of informed decision-making and introduces expert perspectives, such as T Colin Campbell's, to provide a balanced viewpoint. To guide you towards healthier alternatives, I offer the option of choosing natural sweeteners, staying hydrated with water, reading labels for fewer additives, and practicing moderation.   Tune in next week for more insights and inspiration on the path to a healthier and happier you!T Colin Campbell -Center for Nutrition StudiesHow Water Can Help You Lose Weight: H2O, the Elixir of LifeLet's go, let's get it done. Get more information at: http://projectweightloss.org

This week we're diving into a topic that's not just essential for weight loss but for living your best life in general – the power of positive self-talk. Now, positive self-talk isn't just some fluffy concept; isn't just about repeating affirmations;  it's rooted in scientific research. that can significantly impact both your psychological and physiological well-being.  And the reason for this topic is that as this week progressed I noticed how my clients, my friends and family talk to ourselves.  And the truth is that at times, we are not very nice to ourselves.  And also interesting was that the topic did not just come up with my conversations around me, and my coaching, but also around me in the tools and Maesters that I love to listen to and the universe was even speaking to me. The topic was all around me and it is so important to keep this mindset going all around us. In this episode, I give you some science, some coaching, some reasons for your positive self-talk and we have a fun top ten. We do need humor in our lives and silliness too. I am also linking the episode on Atomic Thoughts for a deep dive on the topic. Winking at you today...https://www.buzzsprout.com/1991284/12121605-atomic-thoughts.mp3?download=truehttps://www.tut.com/Let's go, let's get it done. Get more information at: http://projectweightloss.org

In this episode we speak to the emotion of shame and we look at what the Maesters teach us about this emotion, specifically the Maester on Emotions, Dr. Brene Brown and the Mindfulness Maester, Tamara Levitt. We look at Dr. Brene Brown's work on this impactful emotion and I give you my perspective of this emotion as well as a way to own shame so you can then release it. I also speak to emotions in general and my perspective on the reality of emotions. You see, I think that we cannot have positive emotions without the negative ones.  And in my mind, it's not healthy to strive to only be happy, only have peace. It's not realistic and I think if we can't own it, we can't conquer it. Maester Brene defines shame “as the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging—She says it's something we've experienced, done, or failed to do making us unworthy of connection”. So, while shame can feel like we have been broken, or knocked down a peg our ability to be resilient despite it, is really a huge arsenal for us.  This week we talk about creating your action plan to grow from this emotion.   You see, Shame thrives until you own it.  Because if you don't release it, it will hold you and own you. You will go the thing you don't want to do. You will indulge in the thing you don't want to indulge in.  Share this episode with anyone you think could benefit from hearing it. Have a great week! (https://brenebrown.com/articles/2013/01/15/shame-v-guilt/#:~:text=I%20define%20shame%20as%20the,makes%20us%20unworthy%20of%20connection. 2023)Let's go, let's get it done. Get more information at: http://projectweightloss.org

Come hear the juice! We have it all. The second half of this chapter is a doozy. In more bizarre twists and turns for this historical tome, we jump around Westeros, catching up with Rhaena and her court on Fair Isle for a bit. Not before jumping to Kings Landing for some sexy taxation talk (don't say we never give you treats), then a quick dip into Dorne, a sojourn in The North at The Wall to look at some naughty Nights Watchmen before settling back in The South at Dragonstone where we see if plans to scupper the marriage of Jaehaerys and Alysanne work out, and finally in Kings Landing where Rogar Baratheon casts the die for his downfall. That's right, there is treason afoot. The Maesters get bitchy. The Lannisters get greedy. Stef's mic is annoying. Her doorbell rings as well. Beth's chair wants to be the third on our podcast. And a fly gets frisky in Stef's office. It all happens on Episode 11!

This week's episode is about how we can change our paradigm, our perspective of how we see the world, how we make sense of it all. I speak to the idea of a story versus a fact and I also speak to the stories we tell ourselves about our bodies, whether we are body shaming ourselves or we take in other people's body shaming of us. And how stories in general have so much impact in our lives and can create connections and understanding, by knowing someone's story.I also speak to the invaluable work of the Maester Byron Katie, whom I respect so much and love dearly, even though I have never met her, I see her and hear her.She teaches us how to live our best lives through her work on what she calls “The Work”.I also speak to the relevant work of the Maester Stephen Covey who helps us with living our best lives. These two Maesters guide us and give us tangible lessons we can put into practice to lose what is weighing us down and help us to live our best lives.I also welcome you to reach out to me on an area you need help in.  You can reach me at fina@projectweightloss.orgAs with all my episodes I recommend that you consult your doctor or clinician on any food or Mental health needs. Let's go, let's get it done. Get more information at: http://projectweightloss.org

I am excited to come to you this week on all things juicing and I give you 11 observations of juicing as to what the Maesters have to say about Juice and our weight loss and of course what it all means to our Project Weight Loss.I bridge the concepts making them simple to understand and to apply to what serves us the best.As with all my episodes I recommend that you consult your doctor or clinician on any food or health plan.I also am including the links to the Maesters that I speak to in this episode and share my perspectives of their teachings. https://health.usnews.com/health-news/health-wellness/articles/2014/06/06/the-dangers-of-juice-cleanses https://www.healthline.com/health/food-nutrition/juicing-vs-blending#takeaway https://www.healthline.com/health/food-nutrition/juicing-vs-blending#sugar https://www.youtube.com/watch?app=desktop&v=QLIcer082fcLet's go, let's get it done. Get more information at: http://projectweightloss.org

In this episode we learn that the Mediterranean diet is really a mix of cuisines from some varied and ancient cultures, 21 to be exact and that Maesters have found this diet to hold health benefits. I speak to the teachings of the Maester Ancel Keys, and the Maesters from our previous episodes T Colin Campbell and Dan Buettner who talked about primarily plant-based eating and the blue zones, where people lived the longest and yes, the locations of Greece and Italy were on that very small list.I love that they teach us that eating a whole primarily plant-based way of eating has so many benefits. They proport the benefits of great health and longevity. And I will add that it's not only the food, but the lifestyle that rounds out this diet. A relaxed existence and a nice walk. So, as I prep for my walks and hikes and I meditate to the Maester Tamara Levitt, I will leave you with the words from the Maester I love and respect, T Colin Campbell, "A good diet is the most powerful weapon we have against disease and sickness."(https://en.wikipedia.org/wiki/Ancel_Keys, 2023)(https://health.usnews.com/best-diet/mediterranean-diet, 2023)Let's go, let's get it done. Get more information at: http://projectweightloss.org

In this episode I break down my understanding of macro nutrients "macros" and provide you with information on what the Maesters say about it and of course, my experience with counting macros.The recommendation is to first consult your doctor and watch yourself- adjusting your food nutritional values based on your health needsMacro counts and percentages may be best used with an app or calculatorMacro counts are helpful if considering the quality of the grams you eat in conjunction with the quantity. This perspective, helps you to go a little deeper, and be more mindful of the categories of foods, especially when exercising  I hope this episode brought you a little information on macros, the carbs, fats and proteins we eat and fuel our body with.  Remember that awareness and knowledge is great, and for me, when considering macros consider both the counting them and the considering the food nutrition value as well.And I will leave you with the quote from Amit Ray. “Excellence comes when we balance quality with quantity.”  Have a great week everyone. And please share this episode or rate it on Apple Podcasts. Thank youReferences: (Barrie, 2023)https://www.everydayhealth.com/diet-nutrition/how-to-count-macros-a-detailed-beginners-guide/(NIH, 2023) https://www.niddk.nih.gov/bwpLet's go, let's get it done. Get more information at: http://projectweightloss.org

In this thirty-third episode of Learned Hands, the Official Podcast of the Westerosi Bar Association, Merry & Clint ask: What are the horizontal Separations of Powers that exist in Westeros? What similarities exist between the Seven Kingdoms and the US Federal Government? What the hell does the Master of Laws even do?????Our analysis this week includes:Your Hands run down the origins and duties of all of the various Hands, Masters, Maesters, Ministers, Protectors, Guards, and officers that make up the Westerosi Central Government.We also give the Official Learned Hands Guess on what the Master of Laws actually does.Merry does what can charitably be described as the worst French accent of all time.Clint continues his debate with James Madison, America's daintiest autocrat.Extensive digressions on disaster bisexual Alexander Hamilton, the nondelegation doctrine, and Dick Cheney aka irl Tywin Lannister.Discussion of how the Faith and the Citadel play into checks and balances and separations of powers.We also update the WBA 2023 Dues Donation Drive which is ON NOW (PAY YOUR DUES)Supplemental reading: Where do pay your duesFederalist 47, and other Federalist Papers to read at your leisure.Learn other fun and interesting facts about James MadisonBumpers by Ser Ethan the Bookish.  Extensive audio engineering by LittleWolfBird. Intro & Outro music courtesy Sid Luscious & The Pants. . None of this should be construed as legal advice OBVIOUSLY. Support the show

I have a very special guest for you this week, her name is Maritza Ilario and she is such an amazing soul. She will share with us how she achieved her weight loss goal and her overall journey in Project 66.  I really wanted to bring you not just a success story, but really to humanize this process. And for me, what brings me so much motivation and really pushes me to show up for you is to see the changed lives. The people that we can touch and touch our lives back. And so today you will meet one of them, you will meet Maritza.To see the outcome and the passion from the work we do as people, is really awe inspiring and so in line with my guest today. She will share about the journey she has taken to reaching her goal.I hope you enjoy listening to my successful and beautiful client, Maritza Ilario. Maritza's Maesters & Resources:·      Seat of the Soul Community led by Gary Zukav·      Project Weight Loss Podcast, Fina Perez·      Atlas of the Heart, Brene Brown·      Think Like a Monk, Jay Shetty·      Lighter, Young Pueblo·      Atomic Habits, James Clear One of Maritza's favorite quote:“When you are willing to feel any emotion and not react to it, but allow it to be you will begin to move closer to your ideal weight.” -Fina PerezLet's go, let's get it done. Get more information at: http://projectweightloss.org

Robin och Patrik pratar om Aegons erövring av Westeros. Det här är det andra avsnittet i serien som följer Aegon Targaryen.

The resting mind is fantastic at bringing us solutions and innovation. And what this means to me is that rest is not the absence of work, but the decision to chose to do something different than your job, that 9-5 or that business.How you spend your rest values more than how much you rest?The higher level of detachment the higher recovery, the higher restorative rest, the breaks that you take help you to relax. Do you like chess, checkers, coloring, puzzles, like me?What deep rests do you take; walks, hikes, climbs, runs? What is it for you?I really hope that you take this topic of rest and relaxation more seriously and I hope that I have made a case along with the Maesters that back me up, that rest, especially deep rest is really a gem for living our best lives. And you know what, it's ok to relax and be happy.And with that I will leave you with the words of Anne Lammott:"Almost everything will work again if you unplug it for a few minutes…Including you". I am also adding applicable episode that is connected to this episode.Episode 9: Feel Your Emotions - Don't Eat Them:https://www.buzzsprout.com/1991284/10919119-feel-your-emotions-don-t-eat-them.mp3?download=trueLet's go, let's get it done. Get more information at: http://projectweightloss.org

Processing our emotions can lead us to forgive ourselves, free us to act and resolve our own problems. And in the end, it is usually not as bad as we think. You see forgiveness of oneself requires some bravery that we all have in us. Just enough bravery to move us to resolve our own setbacks. I want us to see that forgiveness is a process that we are the Maesters over. That it all starts for me by acknowledging the emotions behind not forgiving and then getting really clear about where we are currently. Being fully present in the moment of today. The reality of right now. Then moving from the specificity of the situation, and acting. And all through out at the base is strength. Think strength and power over ourselves. And in this process, if there is something that you need to do to help you, then do it. For example, if you need to create boundaries to gain strength, then do it. Create boundaries that ensure you are meeting your needs. Say no when you mean to say no.  And the last thing I want to say about self-forgiveness is that it is not permission to be unkind in the future to yourself or others or to others. Ask for forgiveness when you feel you have wronged someone. And of course, what I always love to say, do the right thing, just because you can. I love the idea that we can find closure with what we did or did not do in 2022 and start off with a clean slate in 2023. Let's go, let's get it done. Get more information at: http://projectweightloss.org

This podcast episode is being released during the holidays and I wanted to have a conversation with you around the topic of forgiveness of others during this important time. This is a two part series. I want to share my understanding of it, share my story and share what the Maesters say on this topic. This year, I humbly ask that you allow yourself the possibility of finding forgiveness in your heart by letting go of the resentment that weighs you down...chose to free yourself from it.I want to leave you with the quote from the one I believe is one of the ultimate Maesters in the area of forgiveness and that is Nelson Mandela, The Nobel Peace Prize winner, the former president of south Africa who was imprisoned for 27 years.He wrote in his autobiography Long Walk To Freedom, "As I walked out the door toward the gate that would lead to my freedom, I knew if I didn't leave my bitterness and hatred behind, I'd still be in prison."Let's go, let's get it done. Get more information at: http://projectweightloss.org

This week we are demystifying the Ketogenic Diet. The big takeaways are first and foremost consult your doctor for your specific needs, secondly, I am not providing a recommendation either way, but I do want you to have as much information as I can possibly bring you. And last, I  hope  to bring you what I have learned from research, from the Maesters and from my own experience. I believe very strongly, that the more we know, the better off we are.Have a wonderful week!Let's go, let's get it done. Get more information at: http://projectweightloss.org

I am super excited today to talk about all things money and to talk a bit about two amazing Maesters, Tony Robbins and an unlikely one, Betty Smith, the author of A Tree Grows In Brooklyn. I will also talk about asset allocation a key money concept.I want to share my money mindset, primarily that money in the end is neutral, it is how we see money that creates our relationship with it and our mindset about money can also influence our relationships with others. I want us to use our money mindset in abundance and in kindness, not to fight, not to blame, not to despair.  Our money mindset can be a very valuable tool for our project weight loss in that it can create less of a stressor for us and give us confidence in all we do, including how we handle our food. Our minds and hearts are our biggest assets and if we live in what is authentic to us, we can create so much wealth. We can create a money mindset that will hook us up to live our best lives. Money is just one tool of the many we have. And so, I want to leave you with a simple quote by one of the richest men in the world, Warren Buffet: “The more you learn, the more you earn.” Have a beautiful plentiful week everyone.Rate, review, and follow me on Apple PodcastsLet's go, let's get it done. Get more information at: http://projectweightloss.org

Elves, Dragons, Maesters and...Harfoots? In this week's episode of the Layered Butter Podcast; Rod, Raf and Jordan take a leap into the worlds of Westeros and Middle-Earth as they chat about all things fantasy. With two simultaneous series debuting at the same time; it seems only right to explore how these two dueling fantasy worlds made their mark in the realm of pop culture. With The Lord of the Rings: The RIngs of Power debuting on Amazon Prime - how does Amazon's billion dollar investment stack to HBO's newly minted spin-off of their flagship fantasy drama, The House of The Dragon. How do both series stack against the zeitgeist of pop culture - in their presence, their impact and their overall execution of narratives. Can LOTR find its way back into the mainstream consciousness and can viewers forgive whatever happened at the end of Game of Thrones? Also, the pod tackles the question of "event" films and how much bigger can a film really get? All this and more in this week's fantastical episode of the Layered Butter Podcast.

In this episode we will be talking about grief, loss and being left. I will also be sharing what I have learned from the two amazing Maesters, Elizabeth Kubler-Ross and Byron Katie.I will talk about Kubler-Ross' 5 stages of death and dying and her later addition to that list. I will also be sharing the different perspectives on loss and as importantly my perspective on it as it relates to bringing meaning to the concepts and bringing it all together by speaking to the Day of the Dead.Let's go, let's get it done. Get more information at: http://projectweightloss.org

1:38 are the Maesters working with the Hightowers to poison Viserys? 7:04 Ad spot 7:06 Difference between Lady Royce dying in the book vs show 10:20 Otto making points? If Viserys dies sooner, would it help Rhaenyra's case? 11:42 Larys Strong theories — Did he give Rhaenyra the tea? Is he possibly a Greenseer? 23:10 Fabien Frankel gives more insight into Ser Criston Cole snapping 32:52 Best episode yet in HOTD? 33:29 Fallen crown shot Learn more about your ad choices. Visit podcastchoices.com/adchoices

I am super excited today to talk with you about a Maester who has really helped me level up to the next level of my life and that is Tamara Levitt. She is one of the Maesters that has helped me the most with my Project Weight Loss. And while there are many people who are fantastic when it comes to weight loss. the key part here is that Project Weight Loss is yes, about losing weight, but more importantly it's about gaining your sanity in the process, and that Maester for me is Tamara Levitt.Reading Tamara's bio, was very inspiring for me, because it reminded me that as humans we are so beautifully imperfect and that's the way it should be.Tamara Levitt is the head of mindfulness for the Calm App, a meditation app that I listen to for my mediation and that has partnerships with health care providers to provide a meditation mechanismShe has recorded thousands of meditations, and has a masterclass on Gratitude in the Calm App, that I highly recommend you listen to. I have learned so much from her meditations.  I have learned new words from different languages. I have learned how to change my reactivity to my situations, my world and I have learned so much about gratitude. Have a beautiful week. Let's go, let's get it done.Get more information at: http://projectweightloss.org

To celebrate House of the Dragon streaming on NOW, the lads are bringing you a special one-off episode. They chat to economist and author Peter Antonioni, from University College London, to see just what Westeros gets right economically and just what it might lack. Spoiler alert! More banks, less knowledge-hoarding, Maesters!Neil also explains what Matt Smith (Damon Targaryen) might be doing now if he wasn't acting and they spend waaaaay too long answering that age old question - can dragons really fly?Enjoy! Sources:http://www.edgeofexistence.org/species/chinese-alligator/https://www.nationalgeographic.com/science/article/the-myth-of-the-komodo-dragons-dirty-mouthhttps://thewire.in/science/could-dragons-on-westeros-fly-aeronautical-engineering-and-math-say-they-could Presented and Produced by Neil Delamere and Dave MooreEdited by Cathal MinogueMusic by Dave MooreArtwork by Ray McDonnell Hosted on Acast. See acast.com/privacy for more information.

This week, we are focusing on the “The Food Thing”, or the "eating thing". The idea of what clean eating is and the four types of eating. I will also talk about the Maesters, Fauja Singh and Dr. Joel Fuhrman. I will discuss what I have taken from Dr. Fuhrman's teachings around his concepts of GBOMBS and eating foods with omega 3 fatty acids. I will also share what I eat in this episode.   Fauja Singh is so inspirational because he leads by example. The example of redefining our limits.  I truly hope that you that you know that it is never too late to reach your Project Weight loss goals, no matter the weight, no matter the age, no matter what others think.  Have a beautiful week. Let's go, let's get it done.Get more information at: http://projectweightloss.org

This week, we are focusing on Brain Science as it relates to emotional overeating. I will be coaching you on how to feel your emotions instead of eating through them and how understanding how our brain, gut and emotions are interconnected is so important. We also talk about the value of connections as it relates to the new science of positive psychology. The Maesters in this area, are Dr. Brene Brown, Dr. Susan Pierce-Thompson, Byron Katy and Cheryl Strayed. In this podcast, I give you another goldmine of information on the brain nervous system. And I discuss the health solutions to feel our feelings and not eat as a result of them. Let's go, let's get it done.Get more information at: http://projectweightloss.org

This week, we are continuing the work on the Planning Phase of our Project Weight Loss, and we are focusing on the brain science of our Project Weight Loss. I will be coaching you on why we overeat, discussing the important brain science research from one of my favorite Maesters in this area, Dr. Susan Pierce-Thompson.  In this podcast, I give you a gold mine of information on neuroscience. I discuss the motivational triad, the nucleus accumbens and dopamine down regulation. I discuss how eating too much sugar and flour over time makes it so that insulin blocks our hormones leptin and ghrelin from working and I piece it all together like a puzzle. Use this information to help you make the best decisions for you, for your health and make this year, the year of focusing lazer sharp on your health.  Let's go, let's get it done.Get more information at: http://projectweightloss.org

This week, we are continuing the work on the Planning Phase of our Project Weight Loss, working on identifying our resources -- our next resource being our TIME. This topic will be the first part of a three (3) - part series. I will be coaching on our decisions and our belief systems. I want you to be brave and know that we don't always have the foresight to connect the dots of our lives until we do what we set out to do.  I will also talk about two Maesters, Steve Jobs and Gabriele Grunewald.Please find the link below to Steve Jobs 2005 Stanford commencement speech.https://www.youtube.com/watch?v=UF8uR6Z6KLcLet's go, let's get it done.Get more information at: http://projectweightloss.org

Did the maesters really help provoke the Dance of the Dragons Targaryen Civil War as way of killing off the dragons, and will this potential conspiracy plot-line be included in House of the Dragon? Apostate Archmaester Marwin the Mage directly accused the Maesters of this dastardly conspiracy in A Feast for Crows, so let's investigate in the first of 2 episodes.Check out the video on YouTube: https://youtu.be/IQyNfnaNWyA

Robin och Petter pratar om Aegons erövring av Westeros. Det här är det första avsnittet av flera som följer Aegon Targaryen.

Robin och Petter diskuterar Rhoynar-folket och deras krig och flykt från Essos.

Yerrrrr someone ring the bells and call the Maesters! Maybe we need Grand Maester Pycelle or Maester Aemon to save this guy.KD, we need to know if you have Greyscale or if you just don't own lotion. The people want to know.Tweet at us @WMITPodcast6 or DM/Leave a comment on IG @WMITPodcast

Did you enjoy Dune but find yourself left with questions? Beware of SPOILERS this week as Rob and Zack discuss Denis Villeneuve's Dune Part 1 from two perspectives; Zack has read the book and Rob hasn't. Zack answers all of Rob's questions, half-remembers the book's lore, mispronounces its proper nouns, and tries not to spoil anything from Part 2. Big props to Rob for powering through the recording while recovering from a root canal. Editor's Notes 1: Liet Kynes is in fact the JUDGE of the Change, not the HERALD as Zack and Rob mistakenly say a few times. 2: Rob and Zack were thinking of Maesters in Game of Thrones (A Song of Ice and Fire). Zack feels terrible shame that he never remembered. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dyingtotalkabout/support

Robin och Marcus diskuterar mode hos Dothraki-folket från A Song of Ice and Fire-böckerna. Med utgångspunkt från denna bloggtext.

Summary: In this episode, we discuss Tyrion III.Tyrion has a blast at dinner with the Lords and Maesters of the Night's WatchHe talks with Jon and tells him that he will be passing thru Winterfell and asks if Jon would like him to pass on any messages to his familyThey say their goodbyes while patrolling the Wall Resources:Music: https://www.purple-planet.comGeorge R.R. Martin’s Blog: https://georgerrmartin.com/notablog/News: https://www.pennlive.com/life/2021/01/games-of-thrones-the-mountain-to-fight-irish-boxer-steven-ward.htmASOIAF Wiki: https://awoiaf.westeros.org/index.php Join The Conversations!Facebook: Game of Wines: A Song of Ice and Fire PodcastTwitter: @gameofwines1Instagram: @gameofwines1Youtube: Game of Wines PodcastPodbean: https://gameofwines.podbean.com/Email: gameofwines1@gmail.comAnnouncements:Make sure to give us a like and a follow on our social media listed above and to reach out to us via email for any questions, comments, or concerns! Every week, we will be posting on our Facebook page the questions we discuss at the end of each episode. Make sure to go answer them and we will read your answer and give you a shout out at the beginning of the next episode! Also, please give us a review on apple podcasts or any other podcast app you may be using. and to share with your friends and family! We are so excited to get to know you all! 

Robin och Petter samtalar om Valyriens historia, innan händelserna i böckerna i Sagan om Is och Eld, av George R.R. Martin.

The Fingers of Davos gain a third tonight as Chloe of Girls Gone Canon joins the cast to talk The World of Ice and Fire.  Our first episode covering this tome, and it is a doozy.  From the Shivering Seas frozen in legend to the mystical walkers of the Ifeqevron, the Fingers (and Chloe) dive into some of the lesser known parts of Essos.  Then they cross the Bone Mountains and explore the empire of Yi-Ti and east to Asshai by the Shadow.  Not much is known of these strange lands by the Maesters of the Citadel, but speculation from the Fingers is not in short supply. We have started our coverage of The World of Ice and Fire.  As is our wont, we are doing it a little differently.  We were very excited to jump ALL the way East, so we started at the end and will work our way back for a bit.  We will be working our way back for the next episode including coverage of the Dothraki!  So check back in 3 weeks! If you would like to reach out and touch us, please do!  We are always eager to hear from George’s fans.  We can be found all over the place.  @davosfingers on Twitter is our most frequent haunt.  But we can be found on Facebook, at wearedavosfingers@gmail.com, on our website at www.davosfingers.com.  If you want to suppor the Fingers on Patreon check out patreon.com/davosfingers! Selection Covered:  Everything in this episode (outside of speculation) can be found within The World of Ice and Fire from The Shivering Sea (page 294) through the end of the Asshai-By-The-Shadow section (page 309) and also the end of the book. 

Why is a Faceless Man trying to kill Daenerys Targaryen?!? What are the Maesters up to? Listen in as we discuss Jaquen H'ghar, Marwyn the Mage, and the Citadel! The reread will continue! Make sure to read A CLASH OF KINGS: Jon I and share your thoughts on Facebook: Join the discussion:https://www.facebook.com/BendtheKneePodcast/ ***BTK UPDATES*** New website: bendthekneepodcast.com NEW PODCAST: Heroes of the Horn: A Wheel of Time Podcast - Follow us on Twitter and Facebook @thehornofvalere - Click the link to listen: https://heroesofthehorn.podbean.com/e/heroes-of-the-horn-teaser/ If you'd like to support the show, gain access to additional WESTEROS content, or LISTEN LIVE then hit us up at Patreon: https://www.patreon.com/bendtheknee Patreon exclusive podcast series include: A Show Watchers Guide to the Books - Ser Matt and Ser Ezra discuss differences between the book and show!  The Black Council - A discussion about various historical events in Westeros! Green Dreams - Theories and speculation! Who is the Knight of the Laughing Tree? Azor Ahai? Quaithe?  Musings with Ser Ezra and Ser Matt - Each month Ser Ezra and Ser Matt share their currents thoughts on ASOIAF  EMAIL: BTKcast@gmail.com VOICEMAIL: (614) 547-2350 Bend the Knee is now on Ko-Fi!!! So you can support the show without a monthly subscription https://ko-fi.com/bendtheknee Paypal Donation Outro Music by Malukah Youtube: malufenix Be sure to check out our new project Hyperspace Hangout: a podcast by Star Wars fans, for Star Wars fans!!! https://hyperspacehangout.podbean.com

Brotherhood Without Manners is finally back with new episodes! This time we are re-reading Clash of Kings. The second book in George R.R. Martin's A Song of Ice and Fire series. This episode we are reading the prologue. We meet and discuss Maester Cressen, the point of view character for the prologue. We have much to say  about the newest location we get to visit, Dragonstone. We are introduced to some very pivotal characters in this chapter, including; Stannis, Melisandre, Shireen, and Patchface just to name a few. We see the death of the poor Maester who was just looking out for the good of his Lord.....maybe. As always we give our inductees, as well as the listeners who sent in their very own.   All Music credits to Ross Bugden INSTAGRAM! : https://instagram.com/rossbugden/ (rossbugden) TWITTER! : https://twitter.com/RossBugden (@rossbugden) YOUTUBE! : https://www.youtube.com/watch?v=kthxycmF25M   Intro Song - https://www.youtube.com/watch?v=kthxycmF25M&list=PLoM4PBVG7m75ry-RP5wdZWhSHWVkXFLcz&index=2&t=0s Transition Song - https://www.youtube.com/watch?v=BnzKZw4lquQ&list=PLMFmJLFhkDPG6le5JoCJbWK8pQM6tU_TB&index=13

The merry Maesters are joined by friend of the show Kim Renfro! Kim is an entertainment correspondent for INSIDER and author of the recently-published “The Unofficial Guide to Game of Thrones,” also she’s our friend. Enjoy the deep dive on behind-the-scenes GoT info – and plenty of subreddit highlights – with Dr. Frey-Bolton, Jones Tony,… Continue reading MM21 With Special Guest Kim Renfro →

Hej alla lyssnare I detta avsnitt pratar vi, Robin och Petter, om gryningsåldern på kontinenten Westeros.

Möt Robin Jansson som berättar och förklarar om den fiktiva historien bakom bokserien En Sång av Is och Eld, i ett samtal med Petter Nissen & Patrik Liljeglöd.

Join Bookshelfstud, glass table girl, and Jen Snow as these Maesters break down the hottest takes on the /r/asoiaf subreddit! **Note – Michael’s audio got fucked up. Apologies in advance.** https://ia601500.us.archive.org/2/items/QT16S8E04/Q%26T%2016%20S8E04.mp3     –===SUBREDDIT HIGHLIGHTS===– (sorted by topic; deal with it) Jon Spills the Beans Comment by /u/rproctor721 – https://www.reddit.com/r/asoiaf/comments/bk79kv/spoilers_extended_reactions_game_of_thrones/emlynuo/ Post by /u/floppyrock – https://www.reddit.com/r/asoiaf/comments/bli2n9/spoilers_extended_why_sansas_controversial/… Continue reading QT16: S8E04 “The Last of the Starks” →

The battle has been won, but there is still another battle, or like maybe it's a different war because the enemy is different. So, the Last Battle to conclude the Cold War is over, and now it is time for the first battle in the Warmer War to commence...maybe. I don't know, let's just kill a lot of people, and let the Maesters sort them out!

Your favorite Maesters tackle one of the biggest Game of Thrones episodes to date – that’s right, it’s “The 80-Minute Night!” Thrill to some of the wildest, angriest, happiest takes on the /r/asoiaf subreddit! https://ia601401.us.archive.org/30/items/QT15S8E03TheLongNight/Q%26T%2015%20S8E03%20-%20The%20Long%20Night.mp3 Highlight #1: Post by /u/Ganadote – https://old.reddit.com/r/asoiaf/comments/bja4on/spoilers_main_opening_sequence_may_not_have_been/ Highlight #2: Post by /u/Ghost_of_Ruin – https://www.reddit.com/r/asoiaf/comments/bj2n1q/spoilers_extended_the_dothraki_problem_that_was/ Highlight #3: Post by /u/bl1y –… Continue reading QT15: S8E03 “The Long Night” →

In this dark episode, we discuss how a Maester is as close to a doctor as it gets in the fictional world of Game of Thrones, and all of the medicines and poisons GOT characters use for good and evil reasons. We also debate which GOT character we would be (Podrick is a real possibility)! **GROSS ANATOMY PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH PROVIDER WITH ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION.

BONUS EPISODE! All manner of nonsense not fit for an eighty minute recap. Topics include: Jenny's song background Those damn crypts Targaryens, fit to rule or just fit to conquer? Maesters: a massive rant Where will the Night King actually be during the battle? Sh!t we missed or got wrong Episode 1 (like the damn dragon names) Who dies next week?? and more... E N J O Y As always, if you enjoy the show Subscribe Download Rate Review and tell yer friends! Follow the show on Twitter @addtolistpod • Follow Bob on Twitter @bogpippa • Email us at info@addtolistpodcast.com We're back next week for Game of Thrones Season 8 Episode 3. Don't miss it.

Discussing the Game of Thrones S8 Premiere with uniquely qualified experts: Steven Attewell is the founder of Race for the Iron Throne, which covers A Song of Ice and Fire chapter-by-chapter from a historical and political angle. In addition to two published collections of the chapter-by-chapter essays, Steven is also the author of "Kings, Hands, and City-States," an collection of essays focusing specifically on the political structures of GRRM's world. He is on twitter @StevenAttewell and Tumblr where people ask him a billion questions. Reuben “Tihi” Hayslett is a queer activist, writer, and storyteller. As a fluent speaker of Dothraki, one of the languages created for HBO's Game of Thrones, Tihi recently worked on the upcoming Netflix series Daybreak as a Dothraki Language Consultant. Tihi's debut book, Dark Corners, is a short story collection of speculative fiction that centers the voices of queer people of color. Doctrine of Targaryen ExceptionalismClimate ChangeThankful that GRRM didn’t go full Claremont in writing dialectsSo, how’s the Dothraki?People who speak Dothraki

GAME OF THRONES IS BACKKKK! So Nick is joined by two Maesters of the Realm, John and Jazz, to discuss the premiere episode of season 8!

This week on Twolegs Talk Game of Thrones, Winter is Coming. As the Starks brace for the oncoming storm, Jon goes on patrol and brings the Wildlings back to stay at Castle Black; Robb falls in love with a girl from across the river and gets absurdly serious really fast, putting all of the North in danger. Arya doesn’t follow directions and is badly injured because of it, and the Starks (as usual) aren’t good at figuring out who is going to betray them. We visit the Maesters for several different science corners and Thomas’s pun game really heats up! Next week on the podcast, we’ll return to Daenerys’ attempts to conquer Essos and the alliance between the Lannisters and the Tullys.

A rapid reaction Quill and Tankard around the news of HBO ordering a pilot for the spin-off from Game of Thrones. The Maesters gather in the Quill and tankard and talk the subject of this pilot, the Age of Heroes, writer of the pilot Jane Goldman, how this will work with the existing lore, and… Continue reading QT11 Age of Heroes Spinoff Announced →

How many times have you repeated an oath, a promise, or clicked yes on terms of service? Our lives, not unlike the lives of the characters on GoT, are filled with oaths and promises. But how important are they really? And has that importance changed over time? What impact have oaths had on our lives and in the forseeable future? Also, Mark on Maesters takes a closer look at the legendary Maester Aemon of Castle Black. Arielle Dundas joins us to better understand what all this swearing means. Its another circus of a podcast.. so listen along with us!

I started recording right after I finished the episode.  “Watch” out for spoilers.   Here’s the breakdown: -I don’t know how . . . -Maesters and skepticism -Raeghar (“Ragger”) -Gendry -Robert’s Rebellion -Robert Baratheon and George Washington -The war hammer! -The Magnificent Seven? -Reunions -The Tarlys  -Daenyrs the dictator? -Varys -This season -What character would I like to be? -Plugs!   Podbean http://mikelaneact.podbean.com  iTunes https://itunes.apple.com/us/podcast/music-movies-and-other-stuff/id1236495556?mt=2 Stitcher https://www.stitcher.com/podcast/music-movies-and-more?refid=stpr  YouTube http://www.youtube.com/user/MikeLane1 Facebook https://www.facebook.com/mikelaneactor Twitter https://twitter.com/mikelaneact Email mikelaneact@yahoo.com   © Mike Lane 2017 All Rights Reserved

Welcome to another fun and exciting episode of Winter is Coming's Game of Thrones podcast -- Take the Black. This week, our larger than usual panel discusses all the ins and outs, highs and lows of episode 705, "Eastwatch."Some topics:Dan believes the opener was a wasted opportunity for a good cliffhanger.Thone and Sarah heatedly debate Dany's decision to burn Dickon and Randyll Tarly. I really loved the Jon and Drogon scene.While Ser Friendzone is back, Isis knows he's no competition for Jon Snow.Corey Smith doesn't remember seeing an animal's eyes warg white on the show before, and he thinks that's a neat touch.We all agree the Maesters are just the worst.The subtle reveal that Rhaegar and Lyanna Stark were married thus legitimized Jon was done quite cleverly.We marvel at Jon's reaction to the news of Arya and Bran's homecoming.Gendry is back and Isis and Sarah can't get enough.We felt the ending was cheesy, and overall, the episode was rushed more than usual.As usual, Take the Black leans heavily on the NSFW side (beware of F-bombs). You’ve been warned.

Stop. For Nat & Stu, it's Hammer Time. Yes, a beloved long-missed character makes his return in this eventful episode that somehow managed to not have a big event. But there was the fall out from the loot train battle of last episode, and the promise of exciting wild men adventures next episode. In between, there was discord at Winterfell, Jaime and Cersei celebrating a little lion in the oven (or is it a fake news pregnancy?), Sam getting shirty at being ignored by the Maesters and not realising it when he does the very same to Gilly, Jorah returning to Dany only to shove off again, Jon being hunky and touching a dragon, and Davos being an all-around top bloke and witty raconteur. You'll be pleased to know Natalie keeps her lengthy divergent ramblings to a minimum this week because there's just so gosh darn much to get through. Enjoy!

Dany Strikes Back! • How will Jon find out? • Jon faces the truth... • Howland confirms • Stannis Understood • Stannis would have... • Stannis got what was coming to him...(Right thing... Wrong Reasons) • "Go on. Do your duty." • Did Littlefinger not know about Maesters having copies of all messages? • Baelish's Fatal Misstep? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The guys have finished watching episode two of season seven of everyone's favorite medical drama/softcore pornography and they have a couple questions. Did Dany make the right decision? What are the Maesters even for? How do you sneak up on a ship with another ship? Nando DJ and Diggins answer all of those questions and more on After After The Thrones.

Valar Morghulis Watchers! Game of Thrones is back, so you know what that means. It is time for Spencer and Drew to break it down with a little help from the Maesters at the Citadel. This week we talk about all the major story beats from the episode and all the reasons we are hyped about […]

Arya VII and Bran III. It’s Ivan’s Birthday episode! He joins Red to drink a bottle of wine, discuss his Give Me Fiction show, Arya and archery, 200 yard archery shots, The Hound and Canadian Gold, Hodoring, and mind control. We end with discussion of Ender’s Game and the Thor sequel.

An analysis of Oldtown and the Maesters through A Dance With Dragons.Support History of Westeros: bit.ly/howpatreon Flick Invite Link (PHONE ONLY): bit.ly/howflick Discord Invite Link: bit.ly/howdiscord Facebook group: bit.ly/howfb YouTube: bit.ly/howyoutube

Aziz, Steve & Ashaya discuss Westeros' oldest city, which is also the home of the Maesters.Support History of Westeros: bit.ly/howpatreon Flick Invite Link (PHONE ONLY): bit.ly/howflick Discord Invite Link: bit.ly/howdiscord Facebook group: bit.ly/howfb YouTube: bit.ly/howyoutube

The long promised competent pilot edition! It's a strange alternate universe where Ivan & Red are familiar with the show being discussed! They can name Maesters! They can name Theons! They can name all 5.5 Stark children! It truly is a brave new world. Also discussed are Django Unchained (no spoilers), Wool by Hugh Howey, and so much more!