Podcasts about maleka

In episode 102 of 'On the Whorizon' CEO founder and host MelRose Michaels is joined by the dedicated foot model and fetish content creator, Maleka Myprettyfeet8. Maleka opens up about her journey, the challenges, and misconceptions in the foot modeling industry. From learning the business through her husband's coworker to developing a brand characterized by wholesomeness and educational content, Maleka shares invaluable advice for aspiring models. She discusses the intricacies of building trust with an audience, staying consistent with non-nude content, and emphasizes the importance of online presence and professionalism. MelRose Michaels and Maleka stress avoiding shame in the industry and advocate for creators' well-being and privacy. ✨ FEATURED GUEST → Follow @MFeet8 on Twitter

In this episode, I speak with Lawrence Maleka, a South African actor and presenter. Best known as the host of Mzansi Magic's reality competition series, Clash of the Choirs South Africa, Lawrence has also co-hosted the AfricaMagic Entertainment show Star Gist and made his mark on community TV with The Gadget Show on Soweto TV. In our conversation, Lawrence shares his mother's role in creating opportunities and nurturing his career. He also sheds light on the crucial behind-the-scenes work and the crew's dedication to bringing stories to life, emphasizing the importance of a happy crew and fair rates for a successful production.Throughout the conversation, Lawrence touches on various topics, including embracing failure as a learning opportunity, the sacrifices he made for his career, the concept of starting at the finish line, and the courage required to be on stage. He also highlights the importance of doing one's homework in the entertainment industry and the need for representation in storytelling.You can connect with Lawrence at https://www.instagram.com/sirlawrencemaleka/Why do you listen to this podcast https://docs.google.com/forms/d/e/1FAIpQLSfqYe7Kp9yTItZY5--I0NP05GAgqDyo-hCyGUrNO13Xj8yp4g/viewform

In this episode of our healthy lifestyle podcast, hosts Eric and Maleka immerse listeners in an enlightening discussion about obesity - its definition, impacts, and ties to chronic diseases like heart diseases, diabetes, and reproductive health issues. They offer insights on obesity statistics, relevant research evidence, and also touch on how Body Mass Index (BMI) is used to measure obesity. Listeners are also walked through the inherent criticisms and contextual variations relative to obesity in different communities. As we delve into personal experiences, the podcast is made more engaging by discussing the real-life impact of obesity. The focus shifts to explore the primary factors contributing to the global obesity epidemic, including genetics and lifestyle behaviors. The necessity of modifying our dietary habits and increasing physical activity as crucial steps towards combating obesity is underscored. This episode illuminates the journey towards wellness and health management as building more than just body awareness. Your hosts emphasize the power of Commitment, Consistency, and Control in achieving sustainable health. They also explore the controversial topic of weight-loss medications and their sustainability in the grand scheme of weight management. As the conversation realigns towards personal choices, the impact of our day-to-day decisions on our health and wellness is examined. We delve into the significance of diet discipline and wise daily choices in curating a roadmap to enduring health, balanced nutrition, and sustainable weight loss. This podcast is a valuable resource for anyone keen on not just understanding obesity but also gaining insights into practical actions that lead towards a healthier lifestyle. 00:00 Welcome to the Intersection Podcast: Introductions and Episode Overview 00:57 Tackling Obesity: Understanding Its Impact and Definitions 02:25 Obesity and Reproductive Health: A Deep Dive 04:27 The Obesity Epidemic: Statistics and Chronic Disease Connections 09:06 Behavioral and Environmental Factors in Obesity 15:24 Nutrition and Lifestyle: The Path to Sustainable Health 22:56 Addressing Weight Loss: Medication vs. Lifestyle Changes 28:38 Making the Right Choices: Personal Responsibility in Health The hashtags for the podcast are #betterchoicesco and #theintersectionpod.You can connect with us on Instagram, Facebook, and Tiktok: @betterchoiceso

Welcome to the very first episode of "The Intersection Podcast," where your favorite healthy lifestyle coaches Eric and Maleka, a husband-wife duo with decades of shared experience in wellness, share their insights with a generous dash of laughter. After going back to school to deepen their knowledge, they obtained their bachelors in food and nutrition and a master's in human nutrition. They will leverage this expertise to steer discussions about health, wellness, and everything in between. From losing approximately 300 pounds combined over ten months, Eric and Maleka are not just health coaches but have experienced the tough journey to better health themselves. The podcast aims to share their journey, discussing how the right nutrition choices played a pivotal role in transforming their lives. At the heart of their conversation is raising awareness about how the food we consume either fuels better health or feeds chronic diseases. They discuss the disproportionate impact of lifestyle-related diseases on Black Americans and the startling statistics of obesity among Black women. The duo aims to address and dismantle these figures, emphasizing the intersection of diet and lifestyle and their significant contribution to overall well-being. Join Eric and Maleka every week as they share diet and lifestyle "tipping points"—small changes that bring big health impacts. Between health chats, trending topics, and healthy doses of humor, they keep their listeners engaged, informed, and entertained.   The hashtags for the podcast are #betterchoicesco and #theintersectionpod. You can connect with us on Instagram, Facebook, and Tiktok: @betterchoiceso

Happy Woo Wednesdays!I have my friend Maleka in the Get a HECK YES house. (one of my fave videographers). I know her from WIPA. She is the owner and creator of the Siren & Co Weddings. She is a lover of Disney, a connoisseur of Sugar cookies and big believer that when in doubt buy the shoes!Her Woo factor is I'm a modern twist on a timeless classic. I always tell people this is not your parents wedding video, but I can guarantee you'll rewatch it every yearShe got married this past weekend and she is the most beautiful bride!https://www.instagram.com/coupledwithdisney Check out her and her hubby. OMG, so cute, rrrighttt!!My Hot topic, Being a wedding vendor and becoming a Bride and seeing it from the other side, what I would have done differently1: Stop being nice2: Had a serious talk about budget with my fiancé3: Had a top 5 items list instead of a top 10Connect with Malekawww.thesirenandco.comhttps://www.instagram.com/thesirenandcoConnect with Carissa Woohttps://heckyesmedia.co/https://www.instagram.com/carissawoo

      Relebogile speaks to Lawrence Maleka, TV Personality and Actor as he speaks about his career, life and journey and the lessons he has learned from failure. See omnystudio.com/listener for privacy information.

OMG!!!Happy Woo Wednedays! It's my 100th episdoe of Get a HECK YES! What an amazing journey it's been. Thank you to my generous guests that have dropped so many knowledge bombs.I'm truly grateful and there is so much more to come. Today, this is the audio of my speech at a WIPA Event. It's my big speaking event and 75 wedding pros attended.I teach you how to Fill your inbox with inquiries:1. Become the one, the go to one where everyone want to hire you2. How 10x your audience by using the power of leverage - Grow your IG and at the same time, create your dream team3. Be a walking lead machine everywhere you go4. How to automate your marketingThank you to Maleka for this audiohttps://www.instagram.com/carissawoohttps://heckyesmedia.co/

⁠Support my content ⁠Hey there, LustCast listeners! We're about to tiptoe into some fascinating territory with our incredible guest, Maleka, a superstar in the world of foot fetishes. Can't tell your toes from your heels when it comes to this unique kink? Don't sweat it! We're breaking it all down. In this episode, we chat about all the surprising aspects of foot fetishes. From the love of stinky feet to the peculiar thrill of bug crushing – yeah, you heard it right! Maleka opens up about the wild requests she's encountered and how she navigates this toe-tally unique space.Got a foot fetish and don't know how to break the news to your partner? We've got you covered with tips and advice. So kick off your shoes and dive right in with us on this episode of LustCast. Ready to put your best foot forward?" More from ⁠⁠⁠LustCast⁠⁠⁠ (Including uncensored video) Follow me on ⁠⁠⁠Instagram⁠⁠⁠ or ⁠⁠⁠Twitter More from Maleka Here --- Send in a voice message: https://podcasters.spotify.com/pod/show/lustfeed/message

Ce 14 juin, c'est la grève féministe, dans tout le pays. Les femmes sont appelées à cesser le travail, dans tout le pays, avec trois moments forts, à 10h46, 13h33 et 15h24. Parmi les revendications, le retrait de la réforme AVS 21 ou encore l'égalité salariale. A Genève, le cortège partira de Plainpalais à 17h, pour suivre le quai des Bergues, puis la place Longemalle. Une mobilisation qui s'achèvera par une grande soirée festive, toujours à Plainpalais. Ines Forster Maleka, membre de la grève féministe était invitée de Béatrice Rul, à 7h35, dans Radio Lac Matin."A travers cette grève, les femmes exigent, de nouveau, l'égalité salariale, des rentes plus justes mais aussi l'inscription du droit à l'avortement, dans la constitution. Pour l'égalité salariale, la part inexpliquée est de 48%. La différence des rentres entre femme et homme s'explique aussi par la dévalorisation des métiers à majorité féminin et les temps partiels".Il s'agit de la 3e grève nationale, en moins de 30 ans. Quelle utilité?"Cette grève montre la colère face à l'inaction politique, et peu de choses ont changé. Avec même un recul, avec l'adoption d'AVS 21 et le recul de l'âge de la retraite à 65 ans, pour les femmes".

Season 4, Episode 15, week of May 21, 2023 — This week, TopToes and Ennie get to know content creator Maleka (myprettyfeet8). She really does a little bit of everything, with a catalog as extensive as her list of sites. But all the while, Maleka stays humble, and sweet, and approachable. Links and more on our website at ohthosetoes.com. #feet #foot #toes #footfetish #footfetishist #footfetishnation #footfetishcommunity --- Send in a voice message: https://podcasters.spotify.com/pod/show/ohthosetoes/message

Larry Kwirirayi hosts Big Brother Titans co-host Lawrence Maleka as they chat about the show, working with Ebuka as well as Vimbai Mutinhiri-Ekpenyong, his acting including as Zolani from The River, his Zimbabwean roots and more.

In this episode Author and Life Coach Yvette Ratshikhopha speaks to Dietician and Entrepreneur Palesa Maleka about the steps to take to recover from emotional and physical burnout, how you can heal from childhood trauma and begin to show up as your true and authentic self. Follow living consciously podcast on @livingconsiouslypodcast on Instagram follow @yvette_aloe and @dietician_palesa

My guest today is Tebogo Maleka aka the "Green Goddess." She's born and raised in South Africa. Tebogo is an environmental professional and PhD candidate in environmental management. In this episode Tebogo shares many interesting stories about how she came about do her exciting research focused on quantifying & examining the removal efficiency of micro-plastics in municipal wastewater treatment plants, her life journey, the ROOT of her science and MORE.Twitter: https://twitter.com/TebogoMaleka_Support the show

Our program today is about resilience. It's a word used often in the wake of the covid-19 pandemic of the last 2 and a half years, but this conversation will be about resilience in a different way. My guest is Tiran Jackson. You may have heard his story in the spring of 2018 – seems like a lifetime ago. He and his wife Maleka had traveled to the Bahamas to celebrate their 15th wedding anniversary. Then tragedy struck. On an excursion to swim with feral pigs, the Jacksons boat exploded killing Maleka and critically injuring Tiran. He shares his story of survival and comeback in a new book, choosing Resilience, All Things Work Together for Good.

Win-Win News 591 - 14.00 21.06.2022- Прямой эфир на Vk.com/VKTPP - Малый бизнес в кризис - Видеоконференция с подписчиками - Win-Win Zoom 162 - Тема: Maleka и Pole Dance или как победить в конкурсе "Ты-предприниматель-2022" - Спикер: Татьяна Малека, автор проекта магазина и производства  одежды и обуви для pole sport и pole dance- vk.com/maleka_tanya https://t.me/maleka_pole_store Итоги конкурса бизнес-проектов «Ты-предприниматель» -Пермь-2022 https://vk.com/wall-70967472_969 Влад Воробьев, ведущий ежедневного делового аудиоподкаста Vk.com/WinWinNews https://teletype.in/@omdaru/resume t.me/omdaru Скачать mp3-аудиоверсию https://disk.yandex.ru/d/wxO7rgiiUSpJBQ

This talk offers Black parents and educators an opportunity to explore and deepen awareness around how tactics and behaviors experienced throughout our childhood become the blueprint for our parenting approaches and ways to disrupt harmful practices. A Disruptor of Monoliths, Maleka Diggs, is a a youth advocate, equity and inclusion trainer, and presenter through her company, Eclectic Learning Network; dedicated to exploring how perpetuating colonizing tactics and behaviors impact our R.E.P. (race, education, parenting) practices and ways to shift barriers toward invitations centered on community, connection, and awareness through multisensory and self-directed learning approaches. ----- This Coffee Talk was presented during the 2021 Black Family Homeschool Educators and Scholars Virtual Teach-In. To learn more about BFHES, visit http://www.blackfamilyhomeschool.org

Maleka Momand is the co-founder and CEO of Esper, a technology platform that transforms how governments oversee the regulatory process. In recent decades, the size of the administrative state has exploded. Yet, many regulators still operate via Word, Excel, and, in some cases, pen and paper! This has led to a lack of transparency and accountability, not to mention a morass of outdated, disjointed regulations. By applying data analytics and artificial intelligence to augment regulators and regulatory processes, Esper is improving how governments function and interact with the business community. NOTE: Esper currently has clients in 8 U.S state governments, not 11 as mentioned in the episode.

We're going from wealth to health with this latest episode of Easy Does It as we talk 'dietary budgeting' with Palesa Maleka. Palesa is a clinical dietitian with a down-to-earth approach on navigating the food market, as we look to draw similarities between managing personal finance and managing meals.  Like investing, a healthy diet doesn't have to be exclusive to rich and privileged folks. Palesa also stresses the importance of intentional meal planning, rewarding yourself, and understanding all the options you have at your disposal.  So if you're just as serious about your health as you are about your wealth, make sure to dig into this episode with us.Let us know what you think of this episode by tweeting @EasyEquities or sharing the money love on Instagram by tagging us.To sign up to EasyEquities: http://bit.ly/2EtcE85DISCLAIMER: EasyEquities is a product of First World Trader (Pty) Ltd t/a EasyEquities which is an authorised Financial Services Provider. FSP number: 22588. This material is not intended as and does not constitute financial advice or any other advice and is neither exhaustive nor prescriptive. The views expressed by the contributor are his or her own (as an independently registered financial services provider, financial adviser or other independent capacity), and not necessarily endorsed by EasyEquities (as a separate financial services provider).

In this episode, our special guest Maleka joins the podcast. Armstead starts the pod off right with a discussion of biceps, and Reed says he got some 45's. After discovering the camp creek car pileup was Armstead's demo tape, the men discuss what other black animals you can use for superheroes. After looking at how bleak poverty can be for those looking to be housed, Reed asks DJ ALL MIGHT and Riker what could have helped them buy houses. DJ ALL MIGHT doesn't believe DNA tests should be mandatory for all children being born, and Reed starts a recurring joke of not remembering Maleka is on the podcast. We end the podcast with DJ ALL MIGHT telling us how he really feels, if each person on the podcast wants to know how many sexual partners their boo had, and much more before we draw to a close.

"Marumo Gallants continued with their fairytale run in the CAF Confederation Cup this past weekend as they eliminated Democratic Republic of Congo giants AS Vita Club beating them 3-2 on aggregate. Gallants, who are playing in their first CAF inter-club competitions are now just one tie away from the lucrative group stages and assistant coach Mpho Maleka looks back at their journey so far."

Welcome back to the Go Off Sis Podcast - this weeks episode is brought to you in collaboration with FACT and the UP:RISE exhibition. Mimi sat down for a chat with Josh, Chloe, Maleka & Baff to discuss the role of Liverpool in the 2011 UK Riots in response to the shooting of Mark Duggan. We spoke about the role of media, community and institutionalised racism and how this can shape real-world mass dissent. Make sure to listen and share with a friend - enjoy!

On this episode of #TheDojo recorded at The Box Shop located in Vilakazi Street Soweto, the boys kick off the pod musing on celeb culture in SA which segues into a convo around white Hollywood celebrities revealing their hygiene habits. We briefly touch on the SA Olympic teams attire. We discuss on the South African Amapiano Awards, the legal copyrights dispute and protection of the culture in light of also international artists and producers jumping on the genre. Joined by the youngin "Amigo Neo", we speak on the untimely passing of Mpura and Killa Kau and the crew they were travelling with, the emerging youth street culture in joburg. We are then joined by actor and TV presenter Lawrence Maleka and continue the discussion on authentic brand collaborations and "Checking in". We move on to debate the whether ruling party has a PR problem. We ask Lawrence how difficult it is navigating the SA entertainment industry and creatives wanting to showcase all their talents. We round off the pod with a heated discussion with Lawrence about the decorum if any that should be displayed by so called "side lovers" when their lover passes away.

 Hi, I am Maleka the founder of Imza Creations  Starting out as a hobby, Henna was always an artistic outlet for me. With each passing wedding, holiday or special occasion, I was surrounded by the sweet fragrance and intricate designs which fascinated and inspired me to try this beautiful artwork for myself. This hobby eventually turned into a passionate desire to fill people's lives with happiness through art. http://www.imzacreations.com/Support the show (https://www.patreon.com/back2basicsmode?fan_landing=true)

The SIP LIVE is joined by unschooling advocate and entrepreneur Maleka Diggs!

Choć do polskiej premiery dzisiejszego thrillera kryminalnego jeszcze trochę czasu, to już teraz postanowiliśmy podzielić się z Wami naszymi odczuciami. The Little Things, do którego scenariusz powstał aż 28 lat temu (!!!), to obraz obfitujący w same znane nazwiska. Za jego scenariusz i reżyserię odpowiada tu bowiem John Lee Hancock, za zdjęcia John Schwartzman, za muzykę Thomas Newman, a i w samej jego obsadzie znajdziemy nie mniej doborowe towarzystwo, bo zdobywców łącznie czterech Oscarów, czyli Denzela Washingtona, Ramy'ego Maleka, oraz Jareda Leto. I choć brzmi to wszystko jak przepis na przepyszne danie filmowe, to my jednak postanowiliśmy dokładniej zaprezentować Wam jego "skład chemiczny"... Notatki:  https://www.tmfpodcast.com/podcast/the-little-things

Tiran Jackson has gone through an incredible transformation and journey recently in his life. He grew up in rural Alabama and was a very good student, with a strong STEM background through school, while being a multi-sport athlete. With a strong work-ethic and determination to improve his livelihood, he was able to earn a full academic scholarship to Tennessee State University, earning an engineering degree from Tennessee State University (TSU). As Tiran was graduating from TSU, he met the woman who would become his wife, Maleka, who was a teacher at the time. Upon graduation, they moved to Indianapolis and he began his career as an engineer at Rolls-Royce. While working there in various engineering capacities producing gas turbine engines for 8 years, he earned several accomplishments, including being identified as an Early Career/High Potential (ECHP) leader, led teams to generate over $3MM in engineering cost savings, and was nominated for the ‘Black Engineer of the Year'. He also earned his MBA from the University of Indianapolis and began his family where their son, Cameron, was born. They later moved to Atlanta, where he progressed through his career into numerous positions of leadership with various companies, along with Maleka, where she was a human resources executive, focused on improving diversity and inclusion in numerous Fortune 500 companies. However, Tiran's life took a sudden and dramatic turn. In June, 2018, while he and Maleka were on a vacation celebrating their 15 years of marriage, the couple went on a boating excursion. Several minutes into the tour, there was a catastrophic explosion, severely injuring Tiran, but tragically Maleka did not survive the explosion. Since that ill-fated moment, life has not been the same for him, nor would it ever be again. Since then, Tiran has had to face tremendous challenges as a result of this tragedy. He's had to face the emotional pain of unexpectedly losing the love of his life and their son losing his mother, the physical challenges associated with being permanently handicapped, losing his left leg and learning how to function in the capacity that he remained, the mental outlook associated with figuring out how to move forward with his new life now that everything that he was used to was going to be different, and spiritual aspects of trying to understand and accept why this had to happen. Tiran has reached some of his lowest points imaginable, but despite this, found the courage and fortitude to not only withstand what life has thrown at him, but take it and become the epitome of what strength is, while inspiring others to overcome the challenges faced before them. His positive outlook and faith in God has driven his physical and emotional recovery allowing him to be capable of withstanding the other challenges that he never imagined before him. His perspective on life had to change in order to awaken the inner strength to not only ”keep moving forward”, but to also lead and create a path for others. He has found that his purpose is far greater than he ever imagined. In order to do this, he has had to make major transformations in his life. His story is inspirational, and as he continues to follow the path that is set before him, he hopes to aid others as they overcome the challenges within their journey as well.

This week on #fofcpod, Maleka Diggs from Eclectic Network and Akilah are chopping it all up about this year. Get ready for an insightful conversation about what they’ve been noticing around deschooling, self care, pervasive whiteness, movement, decolonizing, and then some.WHAT WE DISCUSSSelf care practicesMaleka shares aspects of her decolonizing journey, the harmony between working and playing and defining priorities around self care practices. Akilah talks about deschooling her leadership practices.They also talk about the power of stillness and silence, how necessary it is to be more aware of ourselves, our thoughts and our bodies. Akilah shares her experience of reconnecting with herself through dance and movement, the way she gets information about herself from her body and paying attention to what she is noticing.Unravelings - The joy of failureThey chat about Maleka’s projects and what they have been noticing around pervasive whiteness. Akilah speaks about the sense of responsibility that comes as a Black woman who unschools and advocates for her community, also about her experience working in predominantly White spaces.Maleka also talks about her love of cooking, and the real roots of curry. She tells how food can be a way of resistance and decolonization, and how every dish has its own journey and meaning.Then they talk about failure and how it can be understood as an opportunity to pivot and learn, not seeing it as the end of the path but as a direction. That’s one of the skills that we root with self directedness, “the joy of failure”, this will show up differently and will evolve depending on each person’s processes.Consumption and SchoolishnessThey reject the notion of metrics, and connect most forms of measuring and data with consumption and standardization.LIBERATION WALKGet your tickets so you don’t miss The Parenting Decolonized Conference. “The mission of the summit is to provide parents and caregivers with action plans, resources, and tips for conscious parenting during stressful times, reimagining education during the Coronavirus, and the radical shifts required to be more confident, conscious, intentional parents.”Check out Eclectic Learning Network’s merch!Here are some dope music producers, check out their material!: Jamie a.k.a, Serotonin, Jared Akeem, Rhyan (Richie Flex) and Only Black CosmonautOur growing community is part of the My Reflection Matters ecology, in our own Fare of the Free Child village! Come through if you're on that raising free people journeyHosting, or are part of, a Raising Free People Book Club? Tell us by emailing Fatima@raisingfreepeople.com with the details about that book club. Akilah would love to come through, right quick!Raising Free People Network’s Presence Counselors Leslie Bray and Anthony Galloway, Jr. are here to support unschooling and deschooling processes for families and organizationsSubscribe to Akilah’s Youtube Channel!Support the show (https://www.patreon.com/akilah)

In this episode I chat to the brilliant aesthetican Dr David Jack who specialises in and has an exrensive knowledge of skin health and pro-ageing. He gives some brilliant tips including a total demystification of collagen, what we can do to improve our own levels and whether collagen supplements can help our skin or not.Later I catch up with founder of Merumaya, the lovely Maleka Dattu. Maleka tells me about how she is hoping to raise loads of money for Beauty Banks and Beauty Backed and how we can get involved from 1st December. If you'd like to join the podcast community then follow this link https://www.facebook.com/groups/419953838690477 to our brilliant, private Facebook Page for all things beauty and much more xx

What does it mean to stay with yourself? “There’s no wiki-how to this. There is no formula.” – Maleka Diggs, Founder of Eclectic Learning Network and Co-Founder and Core Member of Philly Children’s Movement In this episode we discuss deschooling, a few ways to navigate when triggers show up (Maleka’s focus falls on what we do with those triggers, and the why behind them), along with some of the common myths behind this type of work. We also talk about what Maleka is hearing from parents transitioning to home-based education, whether forced or not, and how this type of learning is nothing new. When we are in a space to face ourselves. Sometimes that work creates friction outside of yourself.” – Maleka Diggs This episode’s guest Maleka Diggs is a BIPOC (Black, Indigenous and People of Color) centered, Unschooling/SDE (Self-Directed Education), Youth advocate, Racial Equity and Inclusion Trainer, Presenter, Workshop Development and Facilitator. Links mentioned in this episode: Eclectic Learning Network: https://www.eclecticlearningnetwork.com Deschooling: Issa Thing Meetup 1:1 Chat Sessions Racial Equity Training for Schools Developing A Disruptor's Ear Workbook Supporting Parents Webinar Series I.O.T.A. (It's Okay To Ask) Philly Children’s Movement http://phillychildrensmarch.org Support ELN's work through Eclectic Learning Network’s Patreon! https://www.patreon.com/Eclecticlearningnetwork Book quoted in Outro: Raising Free People: Unschooling as Liberation and Healing Work by Akilah S. Richards (Order through www.PMPress.org) Mural artist: @DawnJaiye on Twitter + Instagram (photo taken by Amy C.S. 10/23/20 #plazawalls) Bonus links: https://www.self-directed.org/tp/ours-first/ by Dr. Kelly Henderson https://www.heartwoodalc.org/resources/ https://www.self-directed.org/tp (Online magazine with resources) Fare of the Free Child Podcast: https://raisingfreepeople.com/podcast/ https://my-reflection-matters.mn.co (An online community: “Where parenting, education, & liberation intersect”) A complete transcript can be found at: bit.ly/deschoolingtranscript Recorded October 14, 2020. --- Send in a voice message: https://anchor.fm/unifiedthreads/message

Oh I can't even begin to tell you how wonderful this episode is! We cover everything from an 8 year old Foot Awareness, to sock selling, to a very sexy breathing exercise and Aliens! Tune in to this episode of Sole to Soul with the magical MyPrettyFeet8 - Maleka!!

On tonights episode we have the beautiful, lovely, and incredibly wavy Maleka (@malekapf8 on Instagram). We talk about her amazing beginnings and I ask her burning questions her fans have always wanted to know!

The Public Servants Association has called for the closure of all Limpopo schools saying they are not compliant to stop the spread of COVID-19 among learners.

If you enjoy this podcast, this is your kind of reading! Pre-order Akilah’s book, Raising Free People: Unschooling as Liberation and Healing Work!We are back with our Deschooling Release Party sessions, Volume II. In today’s episode Akilah talks with Natalie Pipkin, founder of Black World Schoolers and Pulse Project Indy, a drumming community that promotes social, cultural and emotional development in vulnerable spaces. Her project seeks to disrupt dominant oppressive narratives, providing an environment of psychological empowerment through cultural awareness.WHAT WE DISCUSS:Natalie, like Kelly did in episode 169, tells us very early on what she’s noticing is actually stuff she has always felt, but feels uniquely compelled during this time, to pivot away from just noticing, over to acting upon. Natalie talks about problematic elements of the focus on Black Excellence and the dynamics that are involved when that excellence is rooted in white supremacy. Akilah and Natalie then go further and chat about the realities of unschooling as a privileged space, in some regards. They talk about how unschooling is not an option for all families, not every home is a safe environment, and if oppression at home exists, schools can become an escape from a tougher reality, there’s a certain privilege in choosing to homeschool. LIBERATION WALKCheck out Black Worldschoolers and their Storytime Hotline: 1-844-950-1811. Here you can find Natalie’s drumming community Pulse Project Indy and their blog.Make sure you head over to Maleka’s Patreon to see some webinar series that she’s been working on as a support for parents during these unusual times.Chill out and jam along with the rhythm of Buju Banton “Mr Nine”.Organizations like Metro Atlanta Mutual Aid Fund are organizing collective help for Atlanta’s BIPOC families affected by COVID-19 – Please donate.Support the show at patreon.com/akilahJoin our Facebook group. Support the show (https://www.patreon.com/akilah)

In 2018, on the old Eddie Francis Podcast Show, Halima and I thought it would be great to interview Eric and Maleka Beal, a husband and wife team that lost a combined 300 lbs. Their feat was so impressive that the couple had been featured on "The Oprah Winfrey Show," "Dr. Oz," in Essence, and People. Their success also led them to start the health and wellness company Better Choices. In this great interview, Eric and Maleka talk about how their relationship blossomed and served as a foundation for their health and wellness success with Better Choices.

We’ve got three important invitations for you:Deschooling Release Party :: This year's theme is The PivotTwo Locations:Right here on FOFC Podcast and inside FOFC FB Group for post-episode conversations.I'll drop the dates on social media and share them with you here when I confirm them, but we're definitely starting this month, April, 2020, so stay tuned. 2. A Request for Your “Noticing “Stories Join me in amplifying stories of the wonderful or insightful things you may be noticing now that your child is at home more often. I am curating a collection of stories about how, during these days of unexpected, and for some, undesired, school at home situations, some parents or caregivers are noticing little WONDERFUL WAYS that learning is happening, joy is happening, fear is subsiding, in relation to their child. I want to hear your moments:- leave me a voice memo on raisingfreepeople.com- email me: she@akilahsrichards.com- message me in our Facebook group or on Instagram (@fareofthefreechild) 3. Y’all Alright? A Complimentary Check-In hosted by Maleka Diggs of ELN for ASDEOne of the communities I appreciate, and continually learn and grow with is The Alliance for Self-Directed Education (ASDE). We recently decided to hold space for folks to share some of their feelings and experiences right now with this unexpected, and in some cases, undesired “being at home together all the time” situation. We’re checking in on how this is affecting young people and adults right now, and trying to get more clear about ways to be helpful. FOFC Family member, Maleka Diggs of ELN, will facilitate that discussion coming up this month, April, and I will be there listening and deepening, and would LOVE to have you sitting in that Zoom room right beside me! Be sure to follow Maleka online and keep listening to FOFC for the exact date and time, once that’s confirmed.Support the show (https://www.patreon.com/akilah)

Akilah Richards: hosts this widely celebrated podcast, Fare of the Free Child, that features more than 150 episodes on Self-Directed Education among Black, Non-Black Indigenous, and People of Color (BIPOC) communities. She is the author of the forthcoming book Raising Free People, and she and her partner are raising two self-directed daughters.What Was Discussed:Last week’s episode is also inclusive of Black history when we discussed how Maleka and her daughter, Maddy, recognised how they were being treated and how they were able to connect to the unfortunate familiarity of all the “isms” (racism, ageism…) associated with that treatment, and take a stance towards their human right to exist without bias-driven, false accusations about their actions. This week’s episode will bring attention to how we tend to think of history in terms of things we survived, aka the big hurdles. While we have indeed survived many things,also have a history of knowing, and of leaning into what we “know good,” am I right? And on this podcast, we aren’t afraid to examine, to critique with love, to decide that some shit needs to change; that’s part of our healing workright? But we not going to overdevelop one wing and atrophy the other, so while the next several episodes will be about things we are working to change, let’s use this one to talk a little bit about our history of enoughness, of abundance, of applying old knowings to our lives in ways that work beautifully for us some Black folks. We are not only what we survive, we are that and so much more. We are comprised of the things we’ve always known that we can’t always explain to people in words but can feel it live it in our actions. This is a medley of episodes where past guests spoke from their own history of knowing something about themselves, knowing what was right for them, knowing that they needed to speak up even with the risk of what comes with doing so.I hope it helps you to tap into your own history of knowing what you know about yourself, this world, and your soul.Support the show (https://www.patreon.com/akilah)

Libraries are learning centers too, so let’s make sure our deschooling aka decolonization work, includes our interactions in our local libraries. There is energy and effort, through The Alliance for Self-Directed Education (ASDE) to help make libraries all over the US havens for self-directed families. Unschooling mother, organizer, and equity trainer, Maleka Diggs has also been giving energy and effort to expanding her local library in Philly, to be more supportive of fostering learning and empowerment through self-directed environments. In this episode, Maleka and one of her daughters, Maddy, are sharing a recent example of how ageism and racism can convolute the purpose of impact of our community spaces such as libraries. You’ll hear about the level of shade they experienced, and you can stay in touch with Maleka through her newsletter and Patreon community to find out what is being done. Support the show (https://www.patreon.com/akilah)

In this episode I'm joine by Maleka Dattu who is the founder of Merumaya.Maleka is passionate about great quality skincare, total transparency and challenging social norms to ensure that women don't feel ashamed of ageing or that they need to hide who they really are.Maleka is probably one of the most outwardly outspoken people that I've come across in the industry and I think that her honesty is both brave and very refreshing.Later on I have a quick catch up with Marc Elrick who is the founder of Tanluxe. I question him all about his amazing new hylauronic tan serum. I also chat to you a bit more about the new wonder product from The Inkey List.Don't forget that tickets are now on sale for the Outspoken Beauty X Fenwick Roadshow. It all kicks off in Newcastle on 1st October with Ruth Crilly aka A Model Recommends.You can buy tickets via the bio in my Instagram (@OutspokenBeautyNicola) or by copying and pasting this link:https://www.fenwick.co.uk/events/women/outspoken-beauty-events/655f99b3-36aa-49da-938d-5b4f1f960e13Hope to see you there xx

Maleka Datto is the Founder of skincare brand Merumaya. She's also one of the most outspoken people in the beauty industry that I know. Hear her take on starting a brand, how she felt about John Lewis when she was stocked on their shelves, what she thinks is wrong with beauty commentators such as influencers and magazines. She also gives you and me feedback on how we should take a bit more responsibility for how beauty brands treat us. Listen in, it's one of the most fascinating podcasts I've done.

*This episode was created in partnership with Merumaya*In this episode I’m joined by force of nature Maleka Dattu who is the founder of skincare brand Merumaya. When Maleka founded Merumaya she wanted to come up with a line of products that would out perform many on the market but that would always be affordable. She put her heart and soul into creating a line of very special products and many hours were spent accompanied by a group of the UK’s most talented cosmetic scientists coming up with exciting and effective formulas.Maleka is passionate about cutting through the BS and never tricking her customers with clever marketing speak or promises she can’t keep. She believes in real women feeling confident and empowered. She never pays influencers for reviews and her integrity is incredibly important to her. (Caroline Hirons is a fan too)

Is mindful parenting sustainable? Can Caribbean people, for example, with all our deep familiarity in the art of loving yet intimidation-based parenting, actually learn how to consistently be in respect-based, partnership-centered relationships with our children? Can our children call us on our b.s. and still feel not only safe, but heard and respected for expressing their truths? Hell yes, and in this episode, we’re talking candidly about the beauty and the mess of how that goes down. We’re starting Season 4 with the perfect blend of discussions around personal and communal soulwork. We’re talking about the togethering of ourselves in terms of emotional stability and clarity inside the work of Raising Free People, and we’re talking about community gatherings in support of this work. Akilah talks with Maleka Diggs of Eclectic Learning Network about some of the stickier parts of conscious parenting, what she does to manage those moments, and what she plans on doing throughout the year to support her city and her fellow unschooling-minded parents as we deschool from broken ideas about parenting, education, and power. Maleka will be one of three featured panelists at this year’s Liberation and Education Summit in Clarkston, Georgia on February 2. If you can attend, you should. If you cannot attend, please consider making a donation in support of equitable Self-Directed Education spaces in metro Atlanta.Support the show (https://www.patreon.com/akilah)

“Transitioning to homeschooling was eye opening. This method uncovered how much my own conditioning about learning impacted my daughters. The system was a well-oiled and self-sustaining machine burnt into the recesses of my conscious and unconscious; marionette to the system. A natural learner myself, all that was left was to let go. But unschooling? Initially the term was off putting, but unschooling created a platform to acknowledge and work toward my own liberation. School is not synonymous with learning and when children are genuinely interested, the joys of learning unfold. Now, I am extending my experiences and knowledge with families as an unconventional education advocate with a focus on Black/Brown communities. My work is in providing support through resources and programs that empower, inspire, and create actions that impact families in positive, long-term ways.” Maleka Diggs, founder of Philadelphia’s annual Homeschool Conference and Explorer’s Day CampSupport the show (https://www.patreon.com/akilah)

In a world of divorce and dysfunction, Maleka Long Chris is making sure the kids aren't being forgotten. Even before her own divorce, Maleka found ways to make her kids and their friends priority. While doing so, she found her life's purpose. Meet Maleka Long Chris, wife, mom, and founder of Love Beyond Limits. Visit lovebeyondlimits.org, FB lovebeyondlimits, Tweet @lovebeyondlimits, Linkedin Maleka Long     

An independent inquiry into the Ashwin Willemse saga at Supersport led by advocate Vincent Maleka has found that there was no racism aspect in the incident involving the former Springbok. Willemse walked out of the studio after a Super Rugby match between the Lions and the Brumbies last month while he was on air with Nick Malett and Naas Botha. Before walking out of the studio, Willemse said he was tired of being patronised by Mallet and Botha accussing them of labelling him a quota player and patronising him. Supersport announced today that the investigation has found that there was no racism on the day Willemse walked out, or prior to that day. Both Mallet and Botha will resume their duties at Supersport next month, while the door has been left open for Willemse to return. Willemse did not testify before advocate Maleka. Percy Nkatlo filed a report and Tsepiso Makwetla spoke to Willemse's lawyer, Nqobizitha Mlilo...

The lawyer representing the office of the public protector, Advocate Maleka, has told the high court in Pretoria that there is no rational basis to set aside remedial actions in the STATE OF CAPTURE REPORT. This is in the wake of an earlier argument by lawyers representing president Jacob Zuma that the public protector has no powers to instruct him to establish a commission of inquiry. President Zuma is challenging the report by former public protector Thuli Madonsela on grounds that the remedial actions which instruct him, are in violation of separation of powers doctrine. Maleka says the public protector recommended an inquiry due to lack of resources to fully investigate all allegations. Tsepiso Makwetla spoke to the Executive Secretary at the Council of Advancement of the South African Constitution (CASAC), Lawson Naidoo

When Maleka Diggs moved to an affluent Philadelphia neighborhood so that she and her husband could get their daughters into the best school, she was shocked to face racism from the school's principal. Soon after, she set out to create the sort of academic and community-centered environment she wanted for her daughters, instead of trying to fit them into the school's culture. Eclectic Learning Network was born, and today, Philly-based families are benefiting from Maleka's commitment.Support the show (https://www.patreon.com/akilah)

Overcoming obesity and living a healthy life are subjects that Maleka and Eric Beal have mastered and they share their knowledge in the Betterchoices cook book series. Eric and Maleka have a fantastic story to tell about how they overcame their weight challenges and developed an effective way to eat healthy every day and enjoy what you are eating. As a team they lost over one hundred pounds each and have maintained their weight loss for over ten years. Their Betterchoices cookbook series provide a complete guide for people who want to improve their health and life by preparing healthy and tasty meals at home. Their books provide guidance on all facets of the process. From shopping to preparing the food, Maleka and Eric Beal have you covered. Maleka and Eric Beal have a wonderful website that is a great resource. Their blog contains information on nutrition, fitness, recipes, health and changing your lifestyle. You can also find out about their coaching services. Join their mailing list to stay up to date. www.betterchoices.co Connect via Social Media Facebook Twitter Instagram YouTube Google Plus

We would love to have you in all our programs, but we know it's not always possible for you to be with us every week. Therefore, here is our podcast which you can subscribe to to hear all that happens inside and outside Holloway Seventh-day Adventist Chur

What an inspiration Maleka is! I didn’t know how much until I got to interview her. I’m not going to spoil it by telling you, just listen in with a cup (or glass of something nice) and grasp how much she’s achieved so far. My take away is – it’s never too late to be […]