Podcast appearances and mentions of Marshall Ulrich

Phil Pinti is about 18 days out from toeing the start line of the Arizona Monster 300!! Once the gun goes off, he will have a week to take on this insanely long adventure that traverses the deserts of southern Arizona. This will be it's inaugaral year and is organized by the awesome Candice Burt and Destination Trails. In this episode, we talk about his mindset a month out and his training up until this point before being joined by Randy Stephenson, Phil's crew chief for this event. We also talk about the absolutely beautiful Route 66 Ultra put on by Heather and Marshall Ulrich, which is a race I HIGHLY recommend people check out! (My experience wasn't as beautiful but that had nothing to do with this amazing community of runners and the beautiful event they put on!) Other possible titles for this episode: "What's a Macho Man....without a Randy" "From Route 66 to Badwater, Randall Stephenson...the Man for the Job" "I'm Afraid"- Philly

Tara Tulley's story is an ode to the power of resilience, determination, and self-belief. At 45 years old, she stood at the start line of a grueling 140-mile ultra-marathon—not as a runner, but as a spectator. Weighing over 250 pounds, battling the effects of POTS, and having stepped away from running for years, she made a bold promise: One year from now, I will be here, and I will run this race.What followed was a transformation like no other. In just 12 months, Tara lost 130 pounds, rewired her mindset, and rebuilt her endurance to accomplish something most would call impossible. But this is more than a story of weight loss—it's about overcoming deep struggles, defying medical diagnoses, and proving that we are far more capable than we think.In this episode, Tara shares: ✅ How she rebuilt her fitness after years away from running ✅ Overcoming POTS and ignoring the “you'll never run again” diagnosis ✅ The mental shifts that helped her stay consistent and committed ✅ How she used positive affirmations to rewire her mindset ✅ The power of finding the right mentors and support system ✅ Her experience of being overweight in society and how things changed ✅ The brutal moments of her 140-mile race—and what pushed her to finishTara's journey is proof that no matter where you start, transformation is possible. Whether you're struggling with motivation, facing a setback, or chasing a seemingly impossible goal, this episode will leave you believing that you can do it too.Resources & References

Marshall Ulrich is the epitome of a badass ultra runner!  His accomplishments in endurance activities are mind blowing!  Seven summits, 20-time Badwater finisher, 13 time Leadville 100 finisher, Transcon, world class adventure racer, and he's literally always missing toenails.  He's also an RD, and a true friend to many.  It was such an honor for me to get to know Marsh a little and hear some of his stories.  Hope you enjoy!@marshall.ulrichSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves - code + TimberfriendsPlayOn Pain Relief Spray - PlayOn Relief - code = martygardner@pacertravel  -  pathcrx@aol.com  -  727-433-2385

In this sequel to our popular “5 Commandments” episode, we bring you five more principles for achieving longevity and fulfillment in sport and life. These lessons, drawn from the incredible lives of world-class athletes who have starred in this show, go beyond training techniques to explore mental resilience, community, and balance.Through their inspiring journeys, these athletes show us what it means to push limits, live with purpose, and give back. Whether you're an outdoor enthusiast, an athlete, or just someone looking for inspiration, this episode is packed with actionable wisdom.Key Takeaways:Balance Passion with Patience:Hans Florine, El Capitan's legendary speed climber, shares how consistency and calculated risks paved his path to greatness.Meghan Canfield, an ultra-running powerhouse who peaked in her 50s, teaches us the value of perseverance and pacing in both sport and life.Build Community:Maggie & Chuck Odette, a climbing power couple, explain how their shared love of climbing has forged deeper connections and mutual growth.David Wiens, Hall of Fame mountain biker, highlights how community and mentorship elevated his career and the sport itself.Give Back to Find Fulfillment:Gary Linden, a pioneer of big-wave surfing, shows how creating opportunities for others amplifies personal success.Katherine Hayes, an adaptive sports trailblazer, reflects on her life's work making outdoor sports accessible for everyone.Strengthen Your Mind Daily:Hazel Findlay, one of the world's top trad climbers, shares how mastering her mind helped her overcome fear and self-doubt on the rock.Marshall Ulrich, ultramarathon icon, talks about harnessing mental resilience to endure 3,000 miles of running across America.Pursue Balance Between Sport and Life:Jeremiah Bishop, pro mountain biker and adventurer, reveals how he balances family, career, and his passion for impossible routes.Ben Moon, climbing icon and founder of Moon Climbing, reflects on achieving his peak twice—decades apart—and creating a legacy of innovation in training.References:Hans Florine's EpisodeMeghan Canfield's EpisodeMaggie & Chuck Odette's EpisodeDavid Wiens' EpisodeGary Linden's EpisodeKatherine Hayes' EpisodeHazel Findlay's EpisodeMarshall Ulrich's EpisodeJeremiah Bishop's EpisodeBen Moon's EpisodePhysivantage offers supplements designed by outdoor athletes for recovery, hydration, and peak performance. If you're serious about reaching your goals, use code AGELESS15 at checkout for a special discount! https://physivantage.com/?ref=AGELESS15If you've enjoyed the show, please hit 5

Today's episode is a bit different. We dive into the 5 Commandments that athletes follow to achieve lasting success and performance in their sports. Drawing wisdom from legends like Craig DeMartino, Juliet Starrett, Marshall Ulrich, Hazel Findlay, and more, these principles aren't just about physical endurance—they're about mindset, learning, and self-advocacy.Key Takeaways:Find Your Why: Learn how knowing your deeper purpose can carry you through the toughest challenges, like Craig DeMartino's journey after a 100-foot fall.Embrace the Learning Process: Hear how Lionel Conacher tackled Mavericks at 58 by staying humble and open to learning.Prioritize the Fundamentals: Juliet Starrett and Diana Fitzpatrick emphasize mastering the basics—recovery, sleep, and nutrition—for long-term success.Move Your Body Every Day: Oympian Tinker Juarez's daily bike rides prove that consistency in movement leads to longevity.Be Your Own Advocate: Ultra-endurance gravel champ Jeremiah Bishop shows us the power of taking charge of your own health and recovery.These commandments aren't just for athletes—they're life lessons for anyone striving to stay active, healthy, and thriving as the years go by.Catch the full stories behind these commandments and learn how you can apply them in your own life! Physivantage offers supplements designed by outdoor athletes for recovery, hydration, and peak performance. If you're serious about reaching your goals, use code AGELESS15 at checkout for a special discount! https://physivantage.com/?ref=AGELESS15If you've enjoyed the show, please hit 5

"Age isn't what defines you—it's your ability to adapt, to keep going, and to never stop seeking what you're capable of."

We start tonight's show off with race results and some commentary about Crazy Mountain 100, Burning River 100, Minnesota Voyager 50, Standhope 100, Never Summer 100K, Resurrection Pass 100, and Tushars Mountain Runs.  We talk about Harvey Lewis's Badwater double, well, not a true double according to Marshall Ulrich but we still think it's pretty badass.  Mike Wardian and Tara Dower are both doing the AT in August for charity.  Tara is going for the FKT but we are not sure yet what direction she will be going.  Mike is going North to South but planning on 50 days.  We discuss the co-ed FKT summiting all 58 of Colorado's 14,000 peaks (14ers).  There is a funny video on reddit of a random flock of sheep following a runner.  We end with some of Snoop Dog's commentary on Badminton from the Olympics. Socials Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

This week we are joined by absolute LEGEND Marshall Ulrich!! Adventure Racing, Ultra running, Death Valley, the 7 Summits, if you name it Marshall has taken it on! He's a true adventurer by all meaning of the word, an explorer of our external world and his own internal world. He's created races, helped teach kids on expeditions, wrote a couple incredible books ("Both Feet on the Ground" and "Running on Empty"), and crossed jungles, deserts and mountains. For this episode, I brought on my friend Ray Zahab as co-host. Ray has known Marshall for years and these two have probably crossed Death Valley more times than any other human in history. They keep getting drawn back to the place and I was so excited to hear their reflections on it! A most humble, amazing human being. I'm so honored to have Marshall on the show and beyond excited to share this episode with all of you!! MORE FROM MARSHALL: Website: https://marshallulrich.com/ Route 66 Ultra: https://route66ultrarun.com/ Books: https://www.thriftbooks.com/a/marshall-ulrich/260203/

With these Race Spotlight episodes, our goal is to introduce a race to the Ultra Running Guys family, but, it is also not every day that you get to have as a guest, one of the legends of the sport. There is nothing cooler than to be able to learn about a race that is also hosted by a legend. Let us tell you about the race first. Today we are talking about the Route 66 UltraRun. The race is liking taking a journey through classic Americana. Covering 140 miles the race, the race follows the longest remaining unbroken stretched of Route 66, from Seligman to Topock66, AZ. The Route 66 UltraRun is held on the 2nd weekend of November and takes place from Saturday to Monday and has a 60 hour cutoff. The race director is Marshall Ulrich. Marshall Ulrich, or Marsh, is one of the toughest endurance runners of all time. He is a legend in our sport and this is just an honor. The ultimate endurance athlete, Marshall Ulrich has run more than 130 ultramarathons averaging over 125 miles each, competed in 17 expedition-length adventure races, and climbed the Seven Summits all on his first attempts. He is also an accomplished author of a couple of books you may already be familiar with. "Both Feet on the Ground: Reflections from the Outside" "Running on Empty: An Ultramarathoner's Story of Love, Loss and a Record-Setting Run Across America" More information on the Route 66 UltraRun: Register: https://ultrasignup.com/register.aspx?did=111158 Race Info: https://route66ultrarun.com/ Race Registration Discount code (10% off) for Month of March: URGuys10 Checkout more from The Ultra Running Guys: Website: ⁠⁠⁠⁠⁠⁠⁠www.theultrarunningguys.com⁠⁠⁠⁠⁠⁠⁠ Race: ⁠⁠⁠⁠⁠⁠⁠The Final Countdown⁠⁠⁠⁠⁠⁠⁠ - September 16, 2023 Race: ⁠⁠⁠The Hydra⁠⁠⁠ - April 20, 2024 Patreon: ⁠⁠⁠⁠⁠⁠⁠www.patreon.com/theultrarunningguy⁠s --- Send in a voice message: https://podcasters.spotify.com/pod/show/theultrarunningguys/message Support this podcast: https://podcasters.spotify.com/pod/show/theultrarunningguys/support

If you've ever run an ultramarathon, you almost certainly know the name of Marshall Ulrich. His accomplishments are unparalleled, and if I tried to list them, I'd undoubtedly leave out many. I could naturally mention his 29 official Badwater finishes in Death Valley, a race most of us would not want to tackle even once. Or that he dwarfed those finishes by continuing on to the Mt. Whitney summit, or that he once ran around the entire 425-mile perimeter of Death Valley, which we have fun talking about here. He completed the Seven Summits on his first attempt, and he set the speed record for the transcontinental run across the U.S., recounted in his great book, "Running on Empty." I could add his Stray Dogs team completed all of the Eco-Challenges, televised as The World's Toughest Race. You may have already heard about all of this, so instead let's focus on his latest endeavors, like the Route 66 Ultrarun, a 140-mile, multi-day event along that historic route in Arizona, and his support for his good friend and fellow Stray Dogs teammate Mark Macy in his inspiring battle against Alzheimer's. Marshall is one of the nicest people you'll ever meet in the sport. He was an early mentor to an aspiring ultraendurance athlete named David Clark, and wrote the foreword to David's first book, "Out There, a Story of Ultrarecovery." Marshall's latest book, "Both Feet on the Ground," will inspire you to seek out your own adventures. Grab on tight, you're in for a thrilling ride listening to Marshall!Marshall Ulrichmarshallulrich.comroute66ultrarun.comFacebook Marshall UlrichInstagram @marshall.ulrichBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram @stahlor and @coachstahlYouTube We Are Superman Podcast

Marshall Ulrich is 72 and isn't showing any signs of stopping.  After a couple surgeries and seeing close friends deal with things like Alzheimers, Marshall can't help but do what he has always done, keep it moving.   His endurance exploits are second to none from circumnagivating Death Valley to climbing the seven summits.  This is one to share with anyone who wants to do epic things late in life or someone who just needs a reason to start!  We hope you enjoy. 

In this episode, we speak with ultramarathoner, adventurer, author and speaker, Marshall Ulrich. He shares his personal journey, highlighting the physical and mental challenges he faced and conquered as an endurance athlete. His remarkable experiences, combined with his expertise, provides invaluable insights on maintaining strength and vitality as we age.Marshall Ulrich is an elite extreme endurance athlete, as well as an accomplished speaker, author, race director, and guide. Called the “Endurance King” by Outside magazine, he's finished over 130 ultra marathons averaging over 125 miles each; climbed to the top of the highest mountain on every continent; and completed 13 expedition-length adventure races.At the age of 57, Marshall clocked the third-fastest run across America, about which he wrote his first book, Running on Empty. His second book, Both Feet on the Ground, focuses on the importance of reconnecting with nature through stories about Mount Everest and Denali, Death Valley, adventure racing, and growing up on a farm, thus encouraging others to get outside. A record four-time winner of the Badwater Ultramarathon, Marshall has crossed Death Valley on foot, in July, a record 31 times, including a self-contained, unaided solo, a “quad” of nearly 600 miles, the first-ever self-supported circumnavigation of Death Valley National Park, and the first (and only) winter crossing.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

Marshall Ulrich is an extreme endurance athlete—ultrarunning icon, Seven Summits mountaineer, and adventure racer— who is considered the “Endurance King” by Outside magazine, and “Superhuman” by Stan Lee. Ulrich's specialty is competing in extreme conditions. He has ascended the Seven Summits, including Mount Everest, all on first attempts; crossed Death Valley (on foot, in July) a record 30 times; and finished more than 131 ultramarathons averaging over 125 miles each. At the age of 57, he broke two transcontinental speed records when he ran 3,063.2 miles in 52.5 days from San Francisco to New York, averaging almost 60 miles per day.​Heather Ulrich is Marshall's wife and serves as the Team Assistant Crew (TAC) for the Stray Dogs. Although not an athlete herself – although she did run the Umstead 50 and Big Desert Ultra 25 – she has felt very welcomed by the Stray Dogs and the adventure racing community, including other athletes, TACs, race and production staff, and volunteers. She was the solo TAC for the Stray Dogs for The World's Toughest Race: Eco-Challenge Fiji 2019, and was part of three-person crew for the Stray Dogs at Primal Quest, Lake Tahoe in 2003.Ultrarunning legend Marshall Ulrich and his wife Heather are excited to announce the 2nd Annual Route 66 UltraRun November 11-13, 2023. Runners will journey through iconic Americana along 140 miles of Historic Route 66 from Seligman to Topock66 Colorado River, Arizona. NEW for 2023: Team Division! That's right; this year you can take on the entire 140 miles yourself, with your crew of at least 2 people (and no more than 4) for a chance to win the Andy Payne Cup and a coveted Route 66 Stray Dogs belt buckle, or gather some friends and compete as a team. Teams can be 4, 5, or 6 people – you decide!Join Travis and Mace plus their close friends to celebrate 100 EPISODES OF THE TRAVIS MACY SHOW through this fun and personal reflection on a classic ultra adventure.In This Episode: Route 66 Ultra Run Instagram | Facebook | WebsiteEli Neztsosie | Ultra Running in Navajo NationPrevious episodes:Episode 4 - Team Endure Episode 11 - Team Stray Dogswww.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health- - - - - - - - - - -If you like this podcast, please consider our book, A Mile at A Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and Hope*30% off with discount code MACESubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website | YouTubewww.AMileAtATimeBook.com

Marshall Ulrich is an ultra-marathon running legend, adventure racer, mountaineer, and author. He has completed over 130 ultra-marathons, completed a 3,063-mile run across America, he has climbed the tallest summit on each continent, and finished 12 expedition length adventure races, and completed all 10 Eco Challenge Adventure Races, something only two people in the world have done. He has crossed Death Valley on foot for the 30th time to raise money in honor of his dear friend and teammate, Mark Macy, who was diagnosed with Alzheimer's in 2018. Marshall is arguably one of the most driven men on the planet. What a privilege it was to spend time talking with Marshall.  He is a genuine, kind, and inspiring person. On this episode we talked about the Route 66 Ultra run and why Marshall and his wife Heather created it. We also discuss the special bond with Mark Macy and the Stray Dogs. Marshall explains why it is important to keep challenging yourself and discusses how aging has changed things for him. We also talk about Badwater and the Eco challenges. There is a lot of wisdom in this one. It will always be a special one for us.  Enjoy!   IG - @marshall.ulrich www.route66ultrarun.com https://www.facebook.com/marshallulrich/ 

The Bargo Brothers, from Episode  69, call Marshall Ulrich the "real Forrest Gump of running." And when you listen to this entire episode, you will likely agree. He ran Badwater 20 times, and set course records two years in a row. He and his team have been in every Eco Challenge Adventure Race, he ran across the US, and did a self-supported circumnavigation of Death Valley.

The statement “not many people can say” was designed for Marshall Ulrich … his running, climbing & adventure racing achievements are beyond next level, beyond epic, even legendary seems a bit weak … he’s completed 120+ ultra’s, holds the record for crossing Death Valley 20+ times, loves the gruelling 146-mile Badwater race so much that he once completed the race out-back & out-back again, a quad Badwater! … oh & he also did the race one year & promptly followed it with a death defying 425-mile trek around the perimeter of Death Valley … The boys have a blast chatting to the man that had his toenails removed as part of a bundle deal & once disowned his own foot, there’s too much goodness in this interview to list here, enjoy!

Marshall Ulrich is an endurance athlete and ultrarunning legend with over 130 ultra finishes. He recently crossed Death Valley for the 30th time on foot in February when he set out to raise money in honor of his friend and teammate, Mark Macy. Macy is a long-time friend and recently competed on Amazon's World's Toughest Race: Eco-Challenge Fiji with his son, Travis. Ulrich's team, The Stray Dogs also competed alongside the Macy's during the adventure race. Eco-Challenge Team Stray Dogs originally included both Ulrich and Macy until Macy was diagnosed with Alzheimer's in 2018. Scotty talks to Ulrich about his recent Death Valley crossing to Mount Whitney ascent to the 14,508-foot summit which raised over $14,508 for the Alzheimer's Association in honor of Mark Macy. They also discuss how Ulrich and Macy's friendship formed around adventure racing in the early 90s, as well as Macy's Alzheimer's diagnosis and his resilience while battling the disease over the past three years. Sponsor: Drymax Sports Make a donation in Mark Macy's honor here Marshall's website World's Toughest Race: Eco-Challenge Fiji  

I can feel last week’s @vdot_o2 max week and the cold wet hike with @mandy.colleen and @adamsetser73 when doing my 500m repeats this morning. Daylight savings time messes me up in the opposite way of most and congratulations to @marshall.ulrich on the first know winter BADWATER to Whitney crossing. @youhearthatmranderson on @youtube #congestiveheartfailure @ifit @strava @altrarunning @rei @target @newtonendurance #DOMS #DST #Badwater Congratulations to Marshall Ulrich, age 69, who accomplished the first known WINTER Badwater (Death Valley) to Mt. Whitney run/climb, lowest to highest points in the lower 48 United States. The attempt in “one go” was accomplished in 6 days, 3 hours, 42 minutes and raised money for fighting Alzheimer’s. The Ultrarunning History Podcast recently told the stories of first runs across Death Valley in the early 1960s and the first Badwater to Mt. Whitney attempts in the 1970s in episodes 62 and 70. See: https://ultrarunninghistory.com/100-miler-9/ Ulrich’s first winter journey of about 144 miles was accomplished with a support crew and a companion on the climb. It took two days longer than planned due to a 20-hour break at Panamint Springs to treat a muscle issue, and the snowy Mount Whitney ascent up the Mountaineer’s Route with snowshoes, crampons, ropes, and ice axes was extended by a day. Ulrich reached the summit on Feb 27, 2021. Delayed-onset muscle soreness (DOMS) is muscle pain that begins after you've worked out. It normally starts a day or two after a workout. You won't feel DOMS during a workout. Pain felt during or immediately after a workout is a different kind of muscle soreness. It's called acute muscle soreness. Daylight saving time (DST), also daylight savings time or daylight time (the United States and Canada) and summer time (United Kingdom, European Union, and others), is the practice of advancing clocks during warmer months so that darkness falls at a later clock time. The typical implementation of DST is to set clocks forward by one hour in the spring ("spring forward") and set clocks back by one hour in autumn ("fall back", from the North American English word "fall" for autumn) to return to standard time. As a result, there is one 23-hour day in late winter or early spring and one 25-hour day in the autumn. In March of 2020, I slipped on the illegally dumped cooking grease in front of John’s Burger and couldn’t walk for 6 weeks. This was my first injury since I started Endurance Training in 1979. Then in late April of 2020, I ended up in the hospital for the first time in my life. The diagnosis was Congestive Heart Failure. This Vlog / Podcast documents my Sixth Decade of Endurance Training. The past Decade was about HOW FAR I could go. This Decade will be about HOW FAST can I go post Congestive Heart Failure. https://linktr.ee/AND3RSON --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support

The ultimate endurance athlete, Marshall Ulrich has run more than 130 ultramarathons averaging over 125 miles each, competed in 17 expedition-length adventure races, and climbed the Seven Summits all on his first attempts. https://marshallulrich.com/ ​ #MarshallUlrich​ #Seven​ Summits #BadwaterToWhitney​From Marshall Ulrich At approximately 8 AM on February 21, 2020 I will be starting – to my knowledge the first ever – winter crossing from the Badwater basin, Whitney Portals, then on to the summit of Mt. Whitney. I anticipate this undertaking will take more than four days as this is more of an expedition than a traditional July/Aug crossing. My crossing of Death, Panamint, Owens Valleys will be straight forward, and will follow the typical route along the roads. Of course, it will be much cooler, and will end at approximately 131 miles/wherever the Portal Road is closed for the winter (the portal gate). This portion should take me about 48 hours. Dr. Bob Haugh and my wife, Heather Ulrich, will crew me across the desert. On the morning of February 24, Dr. Bob and I will begin the ascent of Mount Whitney via the Mountaineer’s Route. We will start at the portal gate closure location, led by Trevor Anthes from Sierra Mountaineering International (SMI). This is a true mountaineering expedition, requiring snowshoes, crampons, ropes, and ice axes. My goal as is always not to establish a speed record, but to show that it can be done. As such, it will take much more time and effort than a summer ascent of Whitney, and should only be attempted by experienced climbers. The plan is to establish a base camp (BC) at Upper Boy Scout Lake on the 24th and summit sometime on February 25th. The distance from the portal gate to the summit is about 9 miles, so the total distance for the winter crossing will be approximately 140 miles. The summit will be the finish of the attempt/stop the clock on the crossing. If we are successful in our summit, say at 2 PM on the 25th, the total crossing time should be approximately 4 days and 6 hours. We will return to BC that afternoon, then hike out to the portal gate the morning of the 26th; of course, these miles/time of the decent are not counted as part of the winter (nor any) crossing. https://linktr.ee/AND3RSON --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support

In this episode we speak with Marshall Ulrich -legendary ultrarunner, adventure racer, record holder, and competitor on the 'World’s Toughest Race Eco Challenge Fiji'. And in the quick tip segment, Angie will share how to keep running strong as you get older. See omnystudio.com/listener for privacy information.

He did it! Marshall Ulrich just called me from the summit of Mount Whitney. Finish time and photos to come. Marshall Ulrich has completed his 30h crossing of Death Valley on foot 30 years after his first crossing in 1990. He did it by completing "the short course" 135 miles from the Badwater basin to the Whitney Portals yesterday morning. Made possible by crew support from Ted Williamson, me, and Dr. Bob Haugh. Heather Vose Ulrich Beyond Limits Running Sports Event · 3,434 Likes · 3h · Last night we informed the 2020 Beyond Limits Ultra (BLU) registered runners that the postponed multi-day BLU event set for Sept 18-20 has been canceled EMU 6 day race Sports Event · 3,655 Likes · 7h · Dear competitors! As many of you have learned about it, Hungary new travel restrictions take effect starting September 1: No foreigners are allowed entry to Hungary.,, All other countries are in the red category; Hungary is green,” foreigners will only be allowed to enter Hungary “in the case that it is very necessary.” USATF @usatf WHOA! Sam Prakel moved from 5th to 1st in the last 400m to win the men's USATF 1 Mile Road Championships in 3:58.24! That's the fastest road mile in Iowa history. 2018 event champion Emily Lipari wins again in 4:29.3! #USARC Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support

It APPEARS Harvey Lewis has set a new Badwater 146 FKT. (Unofficial). He is safely making his way back down to the portals now. The previous record- a stout one- was held by Marshall Ulrich set in 1991 in 33 hours, 54 minutes. It’s held for 29 years! Mt Whitney. 14,505ft. 146 miles from Badwater Basin at -282ft. @harveylewisultrarunner It is with a heavy heart that we write to you today. We have exhausted every possible avenue for holding the Tahoe 200mi/100km/25km races including a potential location change. After speaking with the USFS today I am sorry to inform you that they have decided not to allow our event this year. Candice Alicia I‘m a Coach and a business owner. This means that I want all sports to resume at 100% & I want all businesses back open to full capacity & I want Colleges & Schools to have in class teaching. HERE IS THE PROBLEM My individual wants should not be part of the solution. SAFETY FIRST hansonsrun@hansonsrun Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support

Hello Runners! We made it through the first half of 2020...barely. Congratulations! So did you survive your Independence Day holiday? Man! The fireworks were going off everywhere, and for five straight hours here in Denver all I heard was boom, crackle, boom, crackle and boom! Crazy! I hope you have all your fingers, toes, arms, legs, eyes, and ears intact. (https://feelgoodrunning.com/wp-content/uploads/2020/07/Two-Brothers.pdf) (running and walking). It is beautiful, it is powerful and should be shared with all runners everywhere. Read it...live it and go listen to her story. She is amazing! My guest this episode is ultra runner, adventure racer, mountaineer, author and speaker, (https://marshallulrich.com/) We talk about his life, his adventures, his wisdom, and you be inspired no matter what level runner or athlete you are. Marshall lives by his belief that the only limitations are in your mind, and if you don't buy into them, you can do more that you can imagine. A great conversation! Marshall has a new book Both Feet on the Ground.   (https://www.youtube.com/watch?v=NDC_2q692Ko) Just another reminder, as much as you dislike being on email lists, please be sure to get on my email list to receive the Feel Good Running newsletter. If you do, you get a free gift: 101+ Running-Related Links! Yes, all at your fingertips. Don’t miss out!   (https://feelgoodrunning.us8.list-manage.com/subscribe?u=79dc810cc4ed20954f08e82dc&id=74f871b78f) here! Keep focused, runners. Stick with your goals. Races will be back before you know it, but not until 2021. Stay safe, healthy and please wear a mask in public. Of course remember to “just show up and always, ALWAYS, feel good about YOUR running!" ~ Jim   SHOW NOTES Bonnie VanDerra (Wonder Woman) – (https://feelgoodrunning.com/podcast-episodes/bonnie-vanderaa/)   Marshall Ulrich Marshall Ulrich - (https://www.instagram.com/marshall.ulrich/?hl=en) Book's (Order) - (https://marshallulrich.com/runningonempty.htm) Movie - Running America - 2011 - (https://www.amazon.com/Running-America-Charlie-Engle/dp/B003KXDI4O) Blog - (https://marshallulrich.com/blog/crows-dont-collect-shiny-things-or/) Eco Challenge FIJI (World's toughest race) - August 14, 2020 on Prime Video - (https://www.youtube.com/watch?v=NDC_2q692Ko) Results - (http://ultrasignup.com/m_results_participant.aspx?fname=Marshall&lname=Ulrich) (77 races - 17 podiums) Article - John Meyer (https://theknow.denverpost.com/author/john-meyer/) writer)   Inspirational Running Quote "I always say the only limitations are in your mind, and if you don't buy into those limits, you can do a helluva lot more than you can imagine!" ~ Marshall Ulrich   Communicate  Please consider leaving an audio message to leave a comment, brag about a running accomplishment or provide feedback. I would like to hear your thoughts. It’s simple! (https://www.speakpipe.com/feelgoodrunning) Subscribe Get on our email list for the Feel Good Running Newsletter. You will receive a free gift of 101+ Running-Related Links. All the necessary running links you will need right at your fingertips: Apparel, Podcast, Training Programs, Publication and more! Get on the list today! (https://feelgoodrunning.us8.list-manage.com/subscribe?u=79dc810cc4ed20954f08e82dc&id=74f871b78f) Share “Feel Good Running” Podcast Again, I want to thank you for listening to my podcast! You can really help out by leaving a rating and review on  (https://podcasts.apple.com/us/podcast/feel-good-running-for-the-everyday-runner/id1445370304) , And please share the Feel Good Running Podcast with your friends and on your social media platforms. It would mean the world to me and help the show to grow!

Marshall Ulrich is an American ultramarathon runner, adventure racer mountaineer and author. He has completed 124 ultra marathons averaging over 100 miles each, has climbed the tallest summit on each continent (all on first attempts), a feat known as the seven summits, finished 12 expedition-length races in adventure racing and has written two books. He wrote "Running On Empty" back in 2011 and his most recent book "Both Feet On The Ground" in 2019. BTYS Studios does apologize for the quality of this recording. We filmed this episode at the height of COVID-19. We were not doing in person recordings and filmed this episode via Zoom. During the download of this podcast we had a technical issue and the host Brock Goldberg's mic did not transfer over correctly. Our team worked hard at extracting what we could and that is why it sounds like a bad phone call. Thank you for understanding and we hope you enjoy the story of Marshall Ulrich!WANT TO PURCHASE A COPY OF BOTH FEET ON THE GROUND?CLICK HERE WANT TO FIND OUT MORE ABOUT MARSHALL ULRICH?CLICK HEREFOLLOW MARSHALL ULRICH ON INSTAGRAM:CLICK HEREWANT TO WATCH OTHER STORIES ON BTYS?CLICK HEREWANT TO HEAR OTHER STORIES ON BTYS?CLICK HEREFOLLOW BTYS ON INSTAGRAM:CICK HERE

The Human Lighthouse Experience Ep 6: Marshall Ulrich

The one where we say the say of the race that shall not be named. This weeks links Marshall Ulrich https://www.marshallulrich.com/index.html (you can find links to his book here) https://www.facebook.com/marshallulrich/ Badwater https://www.badwater.com/

Coach Kevin and Coach Holly interview ultrarunner and adventurer Marshall Ulrich about his adventures in the high altitude of Everest and the heat of Badwater and everything in between.

Lynn & Pete are joined by endurance runner Marshall Ulrich. Marshall has been a previous guest on The Mountain Life after he ran across America. Now he's back with a new book to inspire people to get outside for as long as they can especially during this time. It's called, BOTH FEET ON THE GROUND: REFLECTIONS FROM THE OUTSIDE.

Marshall has been there, and been doing that for decades. His output, especially for the hugely long routes, is prodigious (think running across the US).   "What I was doing was kicking back and having fun.  Showing people you can do more". "Kicking back and having fun"?  Running across Death Valley a total of 29 times doesn't strike me as that much fun.  But that's Marshall - taking humble understatement to a whole new level!  Marshall exemplifies a theory of mine: "Hardcore people never think they are. They think what they do is normal, because hardcore is all they know. People who think they are hardcore rarely are." "My friend and I did 8 Eco-Challenges together. We thought of it as fun - we didn't think it was anything extraordinary." Yeah, right!  Marshall also did Badwater (lowest point to highest point in the US) Unsupported Solo!  He brought all his own water for the 146 mile crossing during July.  How did he do that??  You're about to find out.

This week on the Run the Riot podcast: Marshall Ulrich! Marshall is a pioneer in ultrarunning. He's done so many amazing things: ECO challenges, climbing the 7 summits (including Everest), 29 crossings of Death Valley with 30 coming this year! It was a privilege to talk to him about his many adventures! You can listen here: http://www.theriot.run/marshallulrich/

Marshall Ulrich is an American legend. As a mountaineer, he's climbed the Seven Summits - completing each on his first attempt.  The Seven Summits consist of Mount Everest, Aconcagua, Denali, Kilimajaro, Mount Elbrus, Mount Vinson, Puncak Jaya, and Mount Kosciuszko by order of elevation.  Marshall has completed 130 ultra marathons, each over 100 miles in distance.  Most notably, he's known for completing the formidable Badwater 135 ultra marathon across Death Valley 18 times - winning the event 4 times - including 3 in a row. Temperatures can reach 130 degrees F during this race in July.     

I'm very excited to kick off Season Two of the Eat for Endurance Podcast with ultrarunner, mountaineer, adventure racer, speaker, and author, Marshall Ulrich. As an athlete, Marshall's list of accomplishments is impressive, to say the least (and still growing, too). Just to name a few: he has climbed Mount Everest, crossed Death Valley on foot (in July) a record 22 times, completed the Seven Summits all on first attempts, finished more than 100 ultramarathons averaging over 100 miles each, competed in all nine Eco-Challenge adventure races, and broke two transcontinental speed records at the age of 57 when he ran 3,063.2 miles in 52.5 days from San Francisco to New York.This last feat was the basis for his 2011 memoir, Running on Empty, which I read several years ago after meeting Marshall and highly recommend. I also thoroughly enjoyed his latest book, Both feet on the ground: Reflections from the Outside, which details his life on the farm and how it shaped his own approach to food and nutrition. Our conversation took us through a wide variety of topics, including:The disconnect between us and nature, and the role this plays on our relationship with food and health (i.e. confusion or obsession with eating the “right” foods).  How being an endurance athlete means becoming an “expert in eating” Being a vegan vs omnivore (a particularly hot topic right now, especially in the endurance world)The extreme differences in fueling for his various events (e.g. climbing Mt. Everest vs Badwater vs Eco-Challenge)Becoming a role model for longevity in sport - staying active and strong through your 50s and 60sI hope you enjoy this episode and find some inspiration in our conversation! If you wish to learn more about Marshall:Website: https://marshallulrich.comHis books: Running on Empty and Both feet on the ground: Reflections from the OutsideInstagram: @marshall.ulrichFacebookDisclaimers & Announcements:All information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendationsPlease show your support by leaving a rating and/or review on iTunes Music Credit: Joseph McDadeHave feedback? Email me - eatforendurance@gmail.comSupport the show (https://www.patreon.com/eatforendurance)

Last week I listened to this Human Potential Running Series Ultra Stories podcast. It was with a 30+ year veteran ultramarathoner, Marshall Ulrich. There was a phrase he mentioned when talking about one of his events where he had “no option to failure.” This got me thinking about the phrase above, “failure is not an option.” As I reflected on this statement I came up with a few stories and thoughts that I wanted to share with you. This episode talks about my perspective on this phrase and digs deeper into a lesson I’ve learned.

Take a run with host Sherpa John as he sits down with Kate Welle and Sam Wanger of Golden, CO as a follow up episode to last week's interview with Marshall Ulrich. In this episode the three discuss their experiences with Marshall on the night of Ultra Stories Live, and then they dive in to an experiential exercise they asked the audience to participate in with regards to their intentions with running. Sherpa and his co-hosts ask you to do your own homework in exploring the deeper reasons behind your own intentions in running ultras. A thoughtful and thought provoking episode on ultra. 

Take a run with Marshall Ulrich, 67 of Evergreen, CO. This episode was recorded in front of a LIVE studio audience at RNK Running & Walking in Parker, CO. Marshall Ulrich is the author of two books, "Running on Empty" and "Both Feet on the Ground." His more than 30 years in ultra endurance events provides him with a unique perspective on our sport, which he shares in copious amounts during this episode. We talk about how Marshall got into running and ultra, his various Badwater and Death Valley adventures, the evolution and future of our sport, and out of body experiences while experiencing flow. This episode is not to be missed!

The RUNATL Podcast is hosted by Big Peach Running Co. Founder, Mike Cosentino, and Director of Marketing, Dave “D2” Martinez. This week on the RUNATL Podcast we talk to accomplished endurance athlete Marshall Ulrich.

From David Clark’s radio show "WeAreSuperman’s Lactic Acid Trip" on #AM1300XtraSports: Mountaineering: from your first 14er to Everest with Marshall Ulrich. Also, how Missy Seyler redefined what it means to put one foot in front of the other while losing a leg and still bringing gymnastics to her community. https://soundcloud.com/wearesuperman/waslat-4282018

An amazing conversation with world class endurance athlete Marshall Ulrich. This one will be sure to fire you up and have you ready to go to the next level in your life. The ultimate endurance athlete, Marshall Ulrich has run more than 120 ultramarathons averaging over 125 miles each, completed 12 expedition-length adventure races, and climbed the Seven Summits all on his first attempts. David and Marshall hit on many topics that will inspire and motivate you including running across the USA, finishing the Badwater 146 over 20 times, struggling through dark places, overcoming pain, dealing with failure and finding outstanding balance in life. You can reach David here: Twitter @WeAreSuperman Instagram @WeAreSuperman www.wearesuperman.com Marshal Ulrich Twitter @marshallulrich www.marshallulrich.com Running On Empty by Marshall Ulrich, Avery by Penguin Books Notes and Mentions: My boys at The Ghost Inside (Intro Music) www.theghostinside.com/ Jackson Browne Running On Empty (Outro Music) Man of Steel, Warner Brothers Pictures

Our guest has done some of the most amazing feats of endurance in the world.  Some of them, beyond comprehension.  And that's his mission. To prove that anything is possible by anyone.  Trekking death valley, Everest, and even running across America are a few of his exploits.  We go deeper though. What is a good why when it comes to adventure and running?  What was his biggest achievement physically?  What's next?  We also delve into a bunch of non endurance topics.  His advice on politics, money, relationships, drugs, and pretty much anything made the list.  Enjoy this show from a wise and travelled athlete. You won't regret it.

  Never planned a movie review episode, it just turned out that way. Thoroughly worth watching. Lace up and enjoy! Running AmericaDescription: “Running America is a documentary film that will follow elite adventurer Charlie Engle (Running The Sahara) and the only person in the world to complete the Triple Crown of Extreme Sports, Marshall Ulrich, on their record breaking run from San Francisco to New York.” Found it available on Hulu. Also found it on iTunes. Check out the trailer on YouTube.Trailer URL: https://www.youtube.com/watch?v=oS4f4FpJvXAHulu URL: http://www.hulu.com/search?q=Running+AmericaiTunes URL: https://itunes.apple.com/us/movie/running-america/id496776591 Finding TractionDescription: “Ultra Runner Nikki Kimball takes on the 273-mile Long Trail. What drives someone to attempt such an incredible feat? Follow Nikki’s journey from its beginning to her actual record attempt through Vermont’s beautiful but brutal Green Mountains.”File website: http://findingtractionfilm.com/YouTube: https://www.youtube.com/watch?v=OU-tPO6ldvoiRunFar review: http://www.irunfar.com/2015/02/finding-traction-film-review.html Running on the Sun – 1999 Badwater 135Description: “Forty runners compete in the most grueling race on earth, the Badwater. The film documents the trials and tribulations of these athletes as they run 135 miles through Death Valley in July and explores the motivations behind this seemingly masochistic contest. A celebration of the perseverance of the human will beyond the limits of the human body. – Written by Forrest Wright”YouTube URL: https://www.youtube.com/watch?v=dl3laLhbCsw Quote:“Fear is excitement without the breath.” – Gay Hendricks, So just breath and turn fear to excitement. Health:Sore shoulder. What does Ru have in common with Mel Gibson in the movie Lethal Weapon?Abdominal ultrasound. A different kind of ultra event. Family:Getting kids moving as much as possible is a good thing. New Affiliate:Squatty Potty – It’ll change your life. Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle. Visit www.glutenfreeanna.com for great healthy gluten-free recipes. Check out more episodes of the podcast on iTunes and Stitcher. PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode! While here be sure to check out the sponsor and affiliates: Audible.com - Download a FREE audiobook today! Pure Vitamin Club - Additives and fillers suck. So we don't use them. Amazon.com - Shop. Connect. Enjoy. Blue Host - Looking for top-notch website hosting services with incredible support.   Follow the show: ruelsrunning.com Ru El's Running Facebook page Ru El's Running YouTube channel ruelsrunning@gmail.com Follow on Twitter Follow on Google+ Follow on Tumblr Follow on Pinterest Follow on Instagram   Music of: Foo Fighters "Best Of You" Luzius Stone "Fire In The Sky" Website: http://www.LuziusStone.com

We are three years old! To celebrate we interview two legends, Sir Ranulph Fiennes and Marshall Ulrich. We also speak to Travis Macy who has a book out and in Talk Training we chat with America's Angriest Trainer, Vinnie Tortorich. The News, Up & Coming races and of course, Speedgoat Karl.

Running100 miles is no simple task. Ever wonder if you have what it takes to run across Death Valley? Listen as Richard Diaz, world renowned ultra-marathon runner Marshall Ulrich, and our Trail Running expert Vanessa Runs discuss what it takes to go long. How important is nutrition and hydration? How much daily training is required? How much time is needed to prepare? All of these questions and more will be answered by one of the most respected Ultra Marathon runners in the world.

On today’s episode of the Running to Mental Health Podcast, I interview Marshall Ulrich. Let me list below some of his accomplishments: Completed 121 ultra marathons averaging over 100 miles each Reached the summit of each of the Seven Summits, … Continue reading →

Join TRN and follow Jimmy Dean Freeman and Andy Kumeda as they take on the original SIX 100-mile runs in the "Orignial Six Hundo Challenge". #O6HC Legendary Marshall Ulrich joins us as Jimmy's mentor. Jimmy reflects on his AC100 race and looks ahead to his Leadville Trail 100 this weekend. Follow Jimmy's challenge at #O6HC or @CoachJimmyDean or at Socal Coyotes To read more about JDF's challenge read here: Six Hundos You can't run Six 100-mile races without your feet.  Foot Kenetics makes a revolutionary foot care product, RunGoo that can prevent blisters and other body chafage.  Get FREE shipping by using TRN2014 at checkout.

Running100 miles is no simple task. Ever wonder if you have what it takes to run across Death Valley? Listen as Richard Diaz, world renowned ultra-marathon runner Marshall Ulrich, and our Trail Running expert Vanessa Runs discuss what it takes to go long. How important is nutrition and hydration? How much daily training is required? How much time is needed to prepare? All of these questions and more will be answered by one of the most respected Ultra Marathon runners in the world.

I call him “Mr. Tenacity” because he is simply unstoppable. Marshall Ulrich is arguably the toughest endurance athlete in the world! At a ripe old age of 62 he just completed his 19 Badwater UltraMarathon across Death Valley. Tenacious I say? Who else would have his toe nails removed to liberate himself from the surety of toe nails getting in the way of his forward progress? In the fall of 2008, he attempted to break the world record for a trans-American crossing and completed a 3,063.2-mile run from San Francisco to New York in 52.5 days, equal to 117 marathons, or two marathons plus a 10K each day. The effort, which included many injuries and obstacles, was chronicled in the 2010 movie, Running America. This is a show you just don't want to miss!

Marshall Ulrich, ULTRArunner 3063 miles, 52 days and 57 years old. Those are the numbers you need to know about Marshall Ulrich’s run across the United States, but that barely scratches the surface of what he has achieved, so far. We proudly present our interview with Marshall. We cannot wait … The post Marshall Ulrich, ULTRArunner appeared first on Ultrarunnerpodcast.com.

Sequoia 50k Race Report!I forgot who took the picture (sorry and thanks again!), but it's Marshall Ulrich, Catra Corbett!!!  How fun! All Day!