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16 episodes with martha tettenborn
2 episodes with martha tettenborn
3 episodes with martha tettenborn
Martha Tettenborn, RD shares her inspiring story of surviving and thriving through cancer and chemo treatments! It is no secret that cancer thrives on sugar. Cancer cells need it, unable to grow without a steady supply of glucose. But when you're diagnosed, nutrition recommendations often result in increased blood sugars, the essential food that cancer cells need to thrive. In her book Hacking Chemo, Registered Dietitian and cancer survivor @marthatettenborn offers a new way of treating cancer with minimal side effects and maximum effectiveness. As Martha says, change how you fuel your body, add in a "take control" attitude, and you'll have nontoxic but tough tools to power your way back to health. Don't feed cancer, hack it! I learned a ton in this empowering interview, and I know you will too! FOR MORE INFORMATION FROM MARTHA TETTENBORN: Website: https://www.marthatettenborn.com/ Instagram: @marthatettenborn Book: Hacking Chemo FOLLOW ME ON: Instagram: @shana.hussin.rdn Website: https://www.fasttoheal.info/
" When you're eating for emotional reasons, you're eating because you're escaping how you feel." – Molly Zemek Today's featured bookcaster is a mom, wife, Le Cordon Bleu trained executive chef, food sommelier, and Master-certified weight loss coach, Molly Zemek. Molly and I had a fun on a bun chat about her new book, “Decoding Your Emotional Appetite: A Food Lover's Guide to Weight Loss”, her transition from professionally trained chef to life coach, the role that faith plays in her life, and more!Key Things You'll Learn:What inspired Molly to write a bookHow Molly got away from using food and alcohol as emotional crutchesWhat lesson from her coaching clients enhanced her game as a coach3 major lessons learned from starting and running her podcastMolly's Site: https://www.mollyzemek.com/Molly's Book: https://a.co/d/5LylkWTMolly's Podcast, “Weight Loss for Food-Lovers”: https://podcasts.apple.com/us/podcast/weight-loss-for-food-lovers/id1500464977The opening track is titled "Kareru R Daichi Q-MIX" by Rukunetsu AKA Project R (@Rukunetsu). Use the following link to hear the full track and support his craft. https://on.soundcloud.com/62w8XPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou Might Also Like…Ep. 575 – “Brownies for Breakfast” with Lynne Bowman (@LynnePBowman): https://www.goingnorthpodcast.com/ep-575-brownies-for-breakfast-with-lynne-bowman-lynnepbowman/178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/Ep. 528 – “From the Water's Edge” with Shundrey Patterson (@ShunPwrites): https://www.goingnorthpodcast.com/ep-528-from-the-waters-edge-with-shundrey-patterson-shunpwrites/266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/Ep. 423 – “Hacking Chemo” with Martha Tettenborn: https://www.goingnorthpodcast.com/ep-423-hacking-chemo-with-martha-tettenborn/#FourFoldFormula Ep. – “The Sugar Plum Fairy” with Dr. Rachelle Simpson Sweet #AppleProof: https://www.goingnorthpodcast.com/fourfoldformula-ep-the-sugar-plum-fairy-with-dr-rachelle-simpson-sweet-appleproof/Ep. 436 – “Get to the Root Cause of Your Health Issues” with Risa Groux (@RisaGroux): https://www.goingnorthpodcast.com/ep-436-get-to-the-root-cause-of-your-health-issues-with-risa-groux-risagroux/6 - "Eat to Thrive" with Katie Sampayo (@katie_sampayo): https://www.goingnorthpodcast.com/6-eat-to-thrive-with-katie-sampayo-katie_sampayo/Ep. 532 – “What's Really Eating You” with Renée Jones: https://www.goingnorthpodcast.com/ep-532-whats-really-eating-you-with-renee-jones/156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/Ep. 311.5 (Host 2 Host Special) – “More Than Enough” with Emma Dhesi (@emmadhesi): https://www.goingnorthpodcast.com/ep-3115-host-2-host-special-more-than-enough-with-emma-dhesi-emmadhesi/Ep. 394 – “The Standing Meditation” with Nate Rifkin: https://www.goingnorthpodcast.com/ep-394-the-standing-meditation-with/
"I was meant to be given this gift to share for others to heal. My challenge was cancer, but everybody has a challenge, whether it's death, divorce, changing careers, disease, and it's all meant for our own healing.” – Jennifer GreenhutToday's featured author is a wife, entrepreneur, actress, singer, songwriter, yoga teacher, and stage four triple negative breast cancer survivor, Jennifer Greenhut Tollin. Jenn and I had a fun on a bun chat about her book, “Everyone Needs a Larry: Love with a Twist of Cancer”, how hardships can turn into a lesson of appreciation through love, how yoga impacted her cancer journey, and more!! Key Things You'll Learn:What inspired Jenn to co-author her first book with her husbandHow yoga became a significant part of her life after her past life as a gymnastHow to use our darkest moments as lessons for living an inspirational life Jenn's Site: https://www.lovezeronegative.com/Jenn's Book: https://a.co/d/9iTJEP2 The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 453 – “The Psychic Yellow Brick Road” with Corbie Mitleid (@CorbieMitleid): https://www.goingnorthpodcast.com/ep-453-the-psychic-yellow-brick-road-with-corbie-mitleid-corbiemitleid/ 252 – “Live Calm with Cancer… and Beyond” with David Dachinger and Tamara Green, LCSW (@LovingMeditator): https://www.goingnorthpodcast.com/252-live-calm-with-cancer-and-beyond-with-david-dachinger-and-tamara-green-lcsw-lovingmeditator/ 260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/ Ep. 309 – “Home Worthy” with Sandra Rinomato (@SandraRinomato): https://www.goingnorthpodcast.com/ep-309-home-worthy-with-sandra-rinomato-sandrarinomato/ 201 - "Fortitude Wins the Battle" with Connie Bramer (@ConstanceBramer) #chaostoclarity: https://www.goingnorthpodcast.com/201-fortitude-wins-the-battle-with-connie-bramer-constancebramer-chaostoclarity/ Ep. 423 – “Hacking Chemo” with Martha Tettenborn: https://www.goingnorthpodcast.com/ep-423-hacking-chemo-with-martha-tettenborn/ #WintheWellnessWAR Bonus Ep. – “Mind and Body Connection” with Carolyn Lebanowski: https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-mind-and-body-connection-with-carolyn-lebanowski/ 125 - "Set Apart & Chosen" with Gladys "Peaches" Kenney (@Faithsteps8): https://www.goingnorthpodcast.com/125-set-apart-chosen-with-gladys-peaches-kenney-faithsteps8-1/ 200 - "Listen to Your Dreams" with Kat Kanavos (@KathleenKanavos) #chaostoclarity: https://www.goingnorthpodcast.com/200-listen-to-your-dreams-with-kat-kavanos-kathleenkanavos-chaostoclarity/ Ep. 339.5 – “From Limited to Limitless” with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/ Ep. 460 – “Dangerous Hope” with Mandy Anderson (@mandybanderson): https://www.goingnorthpodcast.com/ep-460-dangerous-hope-with-mandy-anderson-mandybanderson/ Ep. 329 – “You Were Not Born to Suffer” with Blake Bauer (@BlakeBauer): https://www.goingnorthpodcast.com/ep-329-you-were-not-born-to-suffer-with-blake-bauer-blakebauer/ Ep. 461 – “Live for Joy” with Anne Scottlin (@AnneScottlin): https://www.goingnorthpodcast.com/ep-461-live-for-joy-with-anne-scottlin-annescottlin/ Ep. 471 – “How to Turn Suffering Into Something Good” with Darci Steiner (@DarciJSteiner): https://www.goingnorthpodcast.com/ep-471-how-to-turn-suffering-into-something-good-with-darci-steiner-darcijsteiner/
Brad and Maggie Jones are returning guests on our show! Be sure to check out their first appearance on Boundless Body Radio on episode 391! Brad and Maggie Jones are directors and producers with decades of experience. Maggie is a stage 4 cancer thriver who credits metabolic therapies, along with conventional treatment, with miraculously prolonging her life, which she has now dedicated to raising awareness of metabolic therapies. Brad Jones has over 20 years of editing experience and has worked on everything from a Peabody Award-winning documentary to the highest-rated shows ever recorded on MTV and CMT, and spent over a decade working at the Sundance Film Festival and Institute. They have both poured their hearts and souls into making the documentary CANCER/EVOLUTION, which relates advances in cancer research from the 1920s to the present as told by the original researchers, their biographers and contemporaries. The documentary has been debuting all over the country, and features several of our former guests, including Dr. Thomas Seyfried, Travis Christofferson, Martha Tettenborn, and Sam Apple, among others!Find Brad and Maggie at-https://cancerevolution.film/event/world-premiere-summit/BONUS!!! Use code BOUNDLESS20 to save 20%!https://cancerevolution.film/YT- @CANCEREVOLUTIONdocTW- @CancerEvolvesFB and IG- @CANCEREVOLUTIONdocMaggie IG- @cancervmeMaggie's Amazing Blog- https://cancerv.me/Find Boundless Body at- myboundlessbody.com Book a session with us here!
Acting can serve you in real life.Today's featured award-winning bookcaster is keynote speaker, patient advocate, certified coach, and founder of Blue Faery: The Adrienne Wilson Liver Cancer Association, Andrea Wilson Woods. Andrea and I had a chat about her book, “Better Off Bald: A Life in 147 Days”, how she turned grief into a mission to fight liver cancer and more! Key Things You'll Learn:Her motivation for starting Blue FaeryThe importance of early detectionSome of the risks and causes of liver cancer3 major lessons learned from running her podcast Andrea's Site: https://www.andreawilsonwoods.com/Andrea's Book: https://www.amazon.com/Better-Off-Bald-Life-Days/dp/1544504616/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=Andrea's Podcast, “Cancer U Thrivers Podcast”: https://podcast.cancer.university/Going Through Changes by Eminem: https://youtu.be/T6T_94qjp5g The opening track is titled “I Feel It” by Bosnow from #Uppbeat (free for Creators!):https://uppbeat.io/t/bosnow/i-feel-itLicense code: OLUCPMP4LR8AQ2XC Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… 252 – “Live Calm with Cancer… and Beyond” with David Dachinger and Tamara Green, LCSW (@LovingMeditator): https://www.goingnorthpodcast.com/252-live-calm-with-cancer-and-beyond-with-david-dachinger-and-tamara-green-lcsw-lovingmeditator/ Ep. 617 – “100 Acts of Love” with Kim Hamer (@100ActsofLove): https://www.goingnorthpodcast.com/ep-617-100-acts-of-love-with-kim-hamer-100actsoflove/ 229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/ Ep. 542 – “Recovering My True Self” with Dr. Melissa Mayer (@Melissa56449176): https://www.goingnorthpodcast.com/ep-542-recovering-my-true-self-with-dr-melissa-mayer-melissa56449176/ Ep. 454 – “Twenty-One Olive Trees” with Laura Formentini (@FormentiniLove): https://www.goingnorthpodcast.com/ep-454-twenty-one-olive-trees-with-laura-formentini-formentinilove/ Ep. 440 – “Healer: Reducing Crises” with Elizabeth Power (@ElizabethPower): https://www.goingnorthpodcast.com/ep-440-healer-reducing-crises-with-elizabeth-power-elizabethpower/ Ep. 423 – “Hacking Chemo” with Martha Tettenborn: https://www.goingnorthpodcast.com/ep-423-hacking-chemo-with-martha-tettenborn-1/ Ep. 453 – “The Psychic Yellow Brick Road” with Corbie Mitleid (@CorbieMitleid): https://www.goingnorthpodcast.com/ep-453-the-psychic-yellow-brick-road-with-corbie-mitleid-corbiemitleid/ Ep. 567 – “The Suffering Guy” with Jim Barnard (@jimmahbarnard): https://www.goingnorthpodcast.com/ep-567-the-suffering-guy-with-jim-barnard-jimmahbarnard/ Ep. 471 – “How to Turn Suffering Into Something Good” with Darci Steiner (@DarciJSteiner): https://www.goingnorthpodcast.com/ep-471-how-to-turn-suffering-into-something-good-with-darci-steiner-darcijsteiner/
"When you make a decision to change your thought process, your belief process, the people around you have two choices: they can either change also or they can accept that they're going to move further away from you." - Leslie DavisToday's featured bestselling author is mom, wife, keynote speaker, and emotional eating and weight loss coach, Leslie Davis. Leslie and I had a fun chat about her book, “You Can't Eat Love: How Learning to Love Yourself Can Change Your Relationship with Food”, the importance of staying true to yourself by not allowing others to dictate your behaviors, and more!! Key Things You'll Learn:How Leslie became an authorHow faith plays a significant role in her life journeyWhy emotional work is as important as the physical work when it comes to weight loss Leslie's Site: https://youcanteatlove.com/Leslie's Books: https://www.amazon.com/stores/author/B08NZ1BSTK/allbooks?ingress=0&visitId=55e187ff-56cc-4815-9410-d3b1c58a3f47&store_ref=ap_rdr&ref_=ap_rdr The opening track is titled “I Feel It” by Bosnow from #Uppbeat (free for Creators!):https://uppbeat.io/t/bosnow/i-feel-itLicense code: OLUCPMP4LR8AQ2XC Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/ Ep. 575 – “Brownies for Breakfast” with Lynne Bowman (@LynnePBowman): https://www.goingnorthpodcast.com/ep-575-brownies-for-breakfast-with-lynne-bowman-lynnepbowman/ Ep. 532 – “What's Really Eating You” with Renée Jones: https://www.goingnorthpodcast.com/ep-532-whats-really-eating-you-with-renee-jones/ 249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/ 271 – “Thirst of the Heart” with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/ 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ 178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/ Ep. 423 – “Hacking Chemo” with Martha Tettenborn: https://www.goingnorthpodcast.com/ep-423-hacking-chemo-with-martha-tettenborn/ Ep. 498 – “The Immunotype Breakthrough” with Dr. Heather Moday: https://www.goingnorthpodcast.com/ep-498-the-immunotype-breakthrough-with-dr-heather-moday/ Ep. 436 – “Get to the Root Cause of Your Health Issues” with Risa Groux (@RisaGroux): https://www.goingnorthpodcast.com/ep-436-get-to-the-root-cause-of-your-health-issues-with-risa-groux-risagroux/ Ep. 498 – “The Immunotype Breakthrough” with Dr. Heather Moday: https://www.goingnorthpodcast.com/ep-498-the-immunotype-breakthrough-with-dr-heather-moday/ Ep. 611 – “Optimizing Your Health” with Emily Gold Mears, JD: https://www.goingnorthpodcast.com/ep-611-optimizing-your-health-with-emily-gold-mears-jd/ 188 – “Change Your Life, Lose Weight” with Rachel Lajoie: https://www.goingnorthpodcast.com/188-change-your-life-lose-weight-with-rachel-lajoie/
In this episode, we're thrilled to have registered dietician and certified health coach Martha Tettenborn. Martha opted into a health coaching certification after three decades as a dietician because she felt she could make more meaningful changes in the health of her clients as a health coach. Martha's private health coach practice, The Cancer Doula, promotes a low-carb, whole-foods-based approach to disease prevention and cancer symptom management. She has been a featured speaker at the Low Carb Long Weekend Summit and on numerous podcasts. Martha also instructs courses for the Nutrition Network and Udemy on the ketogenic approach to cancer treatment. Martha authored the latest specialty course for Primal Health Coach Institute, our Functional Therapeutic Diet Specialty certification. So, in this conversation, Martha, Erin and Laura talk through several functional nutritional methodologies and explain how health coaches can use them. Martha also shares how she used keto and fasting during her cancer treatment, why she moved from being an RD to a Health Coach (to make more impact), and why small changes are important with her elderly clients. She also tells us about the work and learning she did to help create this certification - including eliminating some of the not so well supported diets. If you are a fan of using diet as a tool to create better health, this is the episode for you.
“Every little bit of improvement will make a difference.” - Emily Gold MearsToday's featured author is lawyer turned citizen scientist and research analyst, Emily Gold Mears. Emily and I talk about her book, “Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease”, becoming your own healthcare advocate, and more!!! Key Things You'll Learn:What inspired Emily to become a citizen scientistHow to optimize your sleepHow to be your own healthcare advocateWhy Emily's book starts with the importance of mouth health Emily's Site: https://www.emilygoldmears.com/Emily's Book: https://www.amazon.com/Optimizing-Your-Health-Approachable-Reducing/dp/1637582919/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Opening track is titled “Check It Out” by Mountaineer from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/check-it-outLicense code: AR6DFPGVXQ9Q1SSY Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 436 – “Get to the Root Cause of Your Health Issues” with Risa Groux (@RisaGroux): https://www.goingnorthpodcast.com/ep-436-get-to-the-root-cause-of-your-health-issues-with-risa-groux-risagroux/ Ep. 596 – “The Self-Healing Mind” with Dr. Gregory Scott Brown (@GregorySBrownMD): https://www.goingnorthpodcast.com/ep-596-the-self-healing-mind-with-dr-gregory-scott-brown-gregorysbrownmd/ Ep. 498 – “The Immunotype Breakthrough” with Dr. Heather Moday: https://www.goingnorthpodcast.com/ep-498-the-immunotype-breakthrough-with-dr-heather-moday/ Ep. 575 – “Brownies for Breakfast” with Lynne Bowman (@LynnePBowman): https://www.goingnorthpodcast.com/ep-575-brownies-for-breakfast-with-lynne-bowman-lynnepbowman/ 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ Ep. 423 – “Hacking Chemo” with Martha Tettenborn: https://www.goingnorthpodcast.com/ep-423-hacking-chemo-with-martha-tettenborn/ 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/ #Host2Host Ep. – “Living Like the Future Matters” with Donna Maltz (@Soil2Soulutions): https://www.goingnorthpodcast.com/host2host-ep-living-like-the-future-matters-with-donna-maltz-soil2soulutions/ Ep. 587 – “Cadence” with Leanne Spencer: https://www.goingnorthpodcast.com/ep-587-cadence-with-leanne-spencer/ Ep. 484 – “What's Wrong with My Child” with Elizabeth Harris (@elizabethwwwmc): https://www.goingnorthpodcast.com/ep-484-whats-wrong-with-my-child-with-elizabeth-harris-elizabethwwwmc/ Ep. 590 – “You're Not Alone” with Zach Westerbeck (@Zachwesterbeck): https://www.goingnorthpodcast.com/ep-590-youre-not-alone-with-zach-westerbeck-zachwesterbeck/ Ep. 329 – “You Were Not Born to Suffer” with Blake Bauer (@BlakeBauer): https://www.goingnorthpodcast.com/ep-329-you-were-not-born-to-suffer-with-blake-bauer-blakebauer/ #Bonus Host2Host Ep.– “Unleashing the Power of Respect” with Dr. Joseph Shrand (@Drjoeshrand): https://www.goingnorthpodcast.com/bonus-host2host-ep-unleashing-the-power-of-respect-with-dr-joseph-shrand-drjoeshrand/ Disclaimer: This podcast contains the views and opinions of the Going North Podcast host and his guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is sharing their unique perspective, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.
Check out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Brad and Maggie Jones are directors and producers with decades of experience. Maggie is a stage 4 cancer thriver who credits metabolic therapies, along with conventional treatment, with miraculously prolonging her life, which she has now dedicated to raising awareness of metabolic therapies. She has over 20 years of high-level media experience. Brad Jones has over 20 years of editing experience and has worked on everything from a Peabody Award-winning documentary to the highest-rated shows ever recorded on MTV and CMT, and spent over a decade working at the Sundance Film Festival and Institute. They have both poured their hearts and souls into making the documentaryCANCER/EVOLUTION, which relates advances in cancer research from the 1920s to the present as told by the original researchers, their biographers and contemporaries. The documentary will debut at Sundance in 2023, and features several of our former guests, including Dr. Thomas Seyfried, Travis Christofferson, Martha Tettenborn, and Sam Apple, among others!Find Brad and Maggie at-YT- @CANCEREVOLUTIONdochttps://cancerevolution.film/TW- @CancerEvolvesFB and IG- @CANCEREVOLUTIONdocMaggie IG- @cancervmeMaggie's Amazing Blog- https://cancerv.me/Find Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!
Cancer is a terrible diagnosis. Modern medicine has come a long way. Ancestral medicine, or eating sound diets, also has a part to play in the health and wellness of the well and the infirm. Martha discusses her adventure and her book on this episode. Find the links mentioned and buy her book on the show notes page culinarylibertarian.com/215 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dannreid/message Support this podcast: https://anchor.fm/dannreid/support
“Restaurants are not in business to make you healthy; restaurants are in business to have you come back again and spend more with them.” - Lynne BowmanToday's featured author is a grandmother, wife, former actress, and speaker for Plant-based & Sugar-free Nutrition, Lynne Bowman. Lynne and I had a fun chat about her cookbook, “Brownies for Breakfast: A Cookbook for Diabetics and the People Who Love Them”, what got her started on her quest to reverse chronic disease, and more!! Key Things You'll Learn:Why do most people eat badlyWhy she encourages healthy eaters to avoid all dairy products. Especially cow's milk.Why being a vegan doesn't mean that you're healthy Lynne's Site: https://lynnebowman.com/Lynne's Books: https://www.amazon.com/Lynne-Bowman/e/B0BF41WY7D/ref=aufs_dp_fta_dsk The opening track is titled “Present your Case -Turnabout Courtroom Trial Remix” by Rukunetsu (AKA Project R). To listen and download the entire track, click the following link. https://soundcloud.com/rukunetsu/present-your-case-turnabout You May Also Like… Ep. 561 – “Why Retire When I Can Inspire” with Donna Maltz (@Soil2Soulutions): https://www.goingnorthpodcast.com/ep-561-why-retire-when-i-can-inspire-with-donna-maltz-soil2soulutions/ 159 - "The Ageless Brain" with Rico Caveglia (@Ageless100): https://www.goingnorthpodcast.com/159-the-ageless-brain-with-rico-caveglia-ageless100/ Ep. 528 – “From the Water's Edge” with Shundrey Patterson (@ShunPwrites): https://www.goingnorthpodcast.com/ep-528-from-the-waters-edge-with-shundrey-patterson-shunpwrites/ 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ Ep. 423 – “Hacking Chemo” with Martha Tettenborn: https://www.goingnorthpodcast.com/ep-423-hacking-chemo-with-martha-tettenborn/ 6 - "Eat to Thrive" with Katie Sampayo (@katie_sampayo): https://www.goingnorthpodcast.com/6-eat-to-thrive-with-katie-sampayo-katie_sampayo/ Ep. 532 – “What's Really Eating You” with Renée Jones: https://www.goingnorthpodcast.com/ep-532-whats-really-eating-you-with-renee-jones/ 249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/ Ep. 309 – “Home Worthy” with Sandra Rinomato (@SandraRinomato): https://www.goingnorthpodcast.com/ep-309-home-worthy-with-sandra-rinomato-sandrarinomato/ 285 – “Find Your Friggin' Joy” with Belinda Farrell (@Hunababy): https://www.goingnorthpodcast.com/285-find-your-friggin-joy-with-belinda-farrell-hunababy/ 167 - "7 Life Lessons From The Trailer Park" with Clyde Middleton: https://www.goingnorthpodcast.com/167-7-life-lessons-from-the-trailer-park-with-clyde-middleton-1/ Ep. 332 – “Her Perfect Life” with Hank Phillippi Ryan (@HankPRyan): https://www.goingnorthpodcast.com/ep-332-her-perfect-life-with-hank-phillippi-ryan-hankpryan/ Disclaimer: This podcast contains the views and opinions of the Going North Podcast host and his guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is sharing their unique perspective, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony.
When diagnosed with Stage 1 ovarian cancer, our guest Martha Tettenborn decided to research her disease and learn all she could about the science of cancer metabolism. As a 35 year veteran Registered Dietician, she decided to dig deep into cancers' unique metabolic characteristics and figure out how to impact her own cancer treatment. She soon developed and used a protocol of a ketogenic diet with targeted therapeutic fasting to significantly impact her response to chemotherapy. Before her cancer diagnosis, she had already been a long time advocate of a low-carb diet ( a rarity in the dietetics world) and Primal Health Coach. In early 2019 during her early chemo treatments, she started blogging and sharing her journey. This led her to write her book: Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power Through Cancer. Not only has she conquered cancer, but she is helping coach others on their cancer journey. She also believes in the power of a positive spirit and speaks of self gratitude for all that she has gone through. Listen as she shares her story and what she learned about cancer metabolism, and how to have the best outcome possible through your cancer therapy and beyond. More About Our Guest: Martha Tettenborn RD is a Registered Dietitian and certified Primal Health Coach with over 30 years of experience working in various areas of nutrition. Her private health coach practice, The Cancer Doula, promotes a low-carb, whole-foods-based approach to disease prevention and cancer symptom management. She has been a featured speaker at the Low Carb Long Weekend Summit and on numerous podcasts. Martha also instructs courses for the Nutrition Network and Udemy on the ketogenic approach to cancer treatment. Find her book, website and FB pages in our links below! Links: Web: Marthatettenborn.com Facebook : Hacking Chemo-Using Nutrition to Journey Through Cancer Books: Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitue to Power Through Cancer Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at bsfreemd.com (no www) GET SOCIAL WITH US! Instagram:: https://www.instagram.com/bsfreemd/ Facebook: https://www.facebook.com/bsfree
Martha Tettenborn is a registered dietitian, low-carb health coach, and a recent ovarian cancer survivor. She used nutritional strategies to dramatically reduce her side effects from chemotherapy and Martha is on a mission to share this information with others facing chemo. 02:35: It was like I was laying on an egg or something. 04:54: The gynecologist that I was referred to was on a month's holiday. 07:19: The marker that would have indicated cancer was really low. 10:29: I had my tonsils out when I was five. 12:43: Did you have the hysterectomy prior to chemo? 14:48: There was no tumor to radiate. 16:50: If you don't get any recurrence in about five years you were in group A. 18:58: I feel incredibly blessed that this cyst was way too big for me to ignore. 21:40: I was terrified of chemotherapy. 23:19: I discovered that cancer has a different metabolism. 25:26: What does it mean to be ketogenic? 27:34: I wanted to keep the cancer from having a happy growth environment? 30:06: I went through six rounds of chemo. 32:34: What was your worst moment? 34:10: How has this changed your practice as a dietitian now that you've lived it as a patient? 36:02: I do wardrobe and backstage. 38:05: What is one thing that you wish you had known at the very beginning? 39:08: If you could only do one thing to improve health care in Canada, what would it be and why? 40:18: Thriver Rapid Fire Questions. 42:54: Aside from Cancer U, what's one resource that you would recommend for cancer patients and caregivers? Resources Martha's websiteMartha's Hacking Chemo Facebook pageMartha on LinkedInEmail MarthaMartha's book Hacking Chemo
Martha Tettenborn Martha Tettenborn RD is a Registered Dietitian and certified Primal Health Coach with over 30 years of experience working in many areas of nutrition. She currently works in long term care with a focus on nursing homes and gerontology. Her private health coach practice, The Cancer Doula, promotes a low-carb, whole-foods-based approach to disease prevention and cancer symptom management. When diagnosed with Stage 1 ovarian cancer, Martha began exploring the research of the disease and discovered the science of cancer metabolism. This led her to develop and use a protocol of ketogenic diet with targeted therapeutic fasting to significantly impact her response to chemotherapy. Inspired by her own journey, Martha wants to help others see cancer differently – as an experience that will give you strength, wisdom, and more love for your body and life than ever before. Her experience, strategies and resources, plus the science behind them, are outlined in her book Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power Through Cancer. A featured speaker at the Low Carb Long Weekend Summit and on numerous podcasts, Martha shares her knowledge as a dietitian and experience as a cancer patient to inform others about the power of metabolic interventions to support conventional cancer treatment. Martha also instructs courses teaching the ketogenic approach to cancer treatment for the Nutrition Network and Udemy. A cancer survivor since 2018, Martha is an avid hiker, cyclist, live theatre backstage crew member and a wannabe world adventurer. She lives on the beautiful Bruce Peninsula in central Ontario, Canada with her husband Mike, a noisy cockatiel named Ziggy, and a flock of backyard chickens. Martha's Top Tips Eat locally and seasonally. Support regenerative agriculture. Love yourself. Martha's Book Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power through Cancer – Martha Tettenborn https://amzn.to/3QHuvsU Resources Mentioned The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan - Seth Roberts https://amzn.to/3CbQe7M Dr Valter Longo Dr Thomas Seyfried00 Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy – Miriam Kalamian The Life-Changing Magic of Tidying: A simple, effective way to banish clutter forever – Marie Kondo Blood Marker for Ovarian Cancer CA125 Quotes by Martha Tettenborn “I am a registered dietician and I trained in the era of low fat and cholesterol being the devil” “My identity was wrapped up in being that healthy” “Ovarian cancer is called the cancer that whispers” “One of the things about getting a cancer diagnosis is that you have to tell everyone else.” “They are still stuck in the gene theories to the exclusion of all else.” “There's no money to be made on making people healthy using dietary interventions.” “When you get cancer, it's not a death sentence, that cancer is a process that you have to go through - a lot of it sucks.” “People think of cancer as an enemy or a foreign invader.” “I had to learn to love myself.” Connect with Martha Tettenborn on social media Facebook Page: https://www.facebook.com/Hacking-Chemo-Using-Nutrition-to-Journey-through-Cancer-362100501250902 LinkedIn: https://www.linkedin.com/in/martha-tettenborn-4a24b220b/ Website Details: https://www.marthatettenborn.com/ If you have enjoyed listening to this episode - Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support us on Patreon Help Jackie and Louise make more episodes by supporting them on Patreon:https://www.patreon.com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.
“Face your stuff, don't stuff your face.” - Renée JonesToday's featured bestselling author is a wife, counselor, and TEDx speaker, Renée Jones. Renée and I had a laughter-filled chat about her book, “What's Really Eating You?: Overcome the Triggers of Comfort Eating”, the main source of yo-yo dieting, and more!!! Key Things You'll Learn:What her writing process was for getting her book doneHow do you manage holidays/family events/barbecues while you are dieting or overcoming emotional eatingWhy low self-worth is an epidemic and how it relates to emotional eatingWhat to do when you get off track with your healthy eating habits Renée's Site: https://packyourownbag.com/Renée's Books: https://www.amazon.com/kindle-dbs/entity/author/B00YNQAR9G?_encoding=UTF8&node=618073011&offset=0&pageSize=12&searchAlias=stripbooks&sort=author-sidecar-rank&page=1&langFilter=default#formatSelectorHeaderRenée's TEDx Talk: https://www.youtube.com/watch?v=8bE5XLGNPF0&ab_channel=TEDxTalks This week's opening track is titled HIRAMEKI-Mirai-未来 by Rukunetsu AKA Project R. Be sure to click this link to check out his wonderful music. https://soundcloud.com/rukunetsu/hirameki-mirai You May Also Like… 249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/ 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ Ep. 423 – “Hacking Chemo” with Martha Tettenborn: https://www.goingnorthpodcast.com/ep-423-hacking-chemo-with-martha-tettenborn/ Ep. 471 – “How to Turn Suffering Into Something Good” with Darci Steiner (@DarciJSteiner): https://www.goingnorthpodcast.com/ep-471-how-to-turn-suffering-into-something-good-with-darci-steiner-darcijsteiner/ #M2M Holiday Bonus Ep. – “No One Will Take My Child” with Peggy Willms (@CoachPeggyW): https://www.goingnorthpodcast.com/m2m-holiday-bonus-ep-no-one-will-take-my-child-with-peggy-willms-coachpeggyw/ Ep. 498 – “The Immunotype Breakthrough” with Dr. Heather Moday: https://www.goingnorthpodcast.com/ep-498-the-immunotype-breakthrough-with-dr-heather-moday/ Ep. 497 – “The Financial Mindset Fix” with Joyce Marter (@Joyce_Marter): https://www.goingnorthpodcast.com/ep-497-the-financial-mindset-fix-with-joyce-marter-joyce_marter/
Today, I am blessed to have here with me Martha Tettenborn. She is a Registered Dietitian and certified Primal Health Coach with over 30 years of experience working in various areas of nutrition. Her private health coach practice, The Cancer Doula, promotes a low-carb, whole-food-based approach to disease prevention and cancer symptom management. She has been a featured speaker at the Low Carb Long Weekend Summit and on numerous podcasts. Martha also instructs courses for the Nutrition Network and Udemy on the ketogenic approach to cancer treatment. Martha's book, Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power Through Cancer, is now available as an e-book and print-on-demand paperback. It tells her story of the diagnosis and treatment of ovarian cancer and offers strategies and interventions that Martha has found very powerful in helping through this journey that is cancer.In this episode, Martha opens up about her training as a registered dietitian; she was taught that fat was the enemy. Here's What We Cover in this Episode:What Martha Learned As A Registered Dietitian In The Early 1980s About Martha's Cancer Diagnosis and What She Learned About Cancer CellsHow To Put Pressure On Your Cancer Cells Through A Low-Carbohydrate Diet How Martha Would Use Fasting With Chemo To Stay Healthy How Does Cancer Affect Your Weight Loss or Weight Gain?Remember That Cancer Is Not A Foreign Invader; It Is Your Own CellsCoachingIf you're ready to lose the weight for good, you've come to the right place!Join my online course, Zivli, to learn the science behind weight loss and habit change so you can lose weight, get healthy, and prevent disease. Also included with the program are weekly office hours with me and a membership site for encouragement, accountability, and support from other members. To learn more, go to https://www.zivli.com/join. Free Weight Loss ResourcesWeight Loss Masterclass to Lower Insulin Resistance & InflammationThe 5% Mindset | How to Win at Weight LossThe Ultimate Food Guide | What to Eat to Burn Fat Connect on Social>> Subscribe to My YouTube Channel>> Like My Facebook Page>> Follow Me on Instagram>> Connect on LinkedIn>> View My Website Subscribe & Review in Apple PodcastsAre you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. Click here to subscribe in Apple Podcasts.Now if you're feeling extra loving, I would be really grateful if you left me a review over on Apple Podcasts, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!
Martha Tettenborn, RD is a Registered Dietitian and Certified Primal Health Coach with over 30 years of experience working in many areas of nutrition! Her private health coach practice, The Cancer Doula, promotes a low-carb, whole-foods-based approach to disease prevention and cancer symptom management. When diagnosed with Stage 1 ovarian cancer, Martha began exploring the research of the disease and discovered the science of cancer metabolism. This led her to develop and use a protocol of ketogenic diet with targeted therapeutic fasting to significantly impact her response to chemotherapy. Her experience, strategies and resources, plus the science behind them, are outlined in her book Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power Through Cancer. Martha also instructs courses teaching the ketogenic approach to cancer treatment for the Nutrition Network and Udemy. She lives on the beautiful Bruce Peninsula in central Ontario, Canada with her husband Mike, a noisy cockatiel named Ziggy, and a flock of backyard chickens! Find Martha at-http://marthatettenborn.comAmazon- Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power Through CancerFB- Hacking ChemoFind Boundless Body at-myboundlessbody.comBook a session with us here!
Martha Tettenborn is a Registered Dietitian and Health Coach who learned how to use nutrition interventions, supported by science, to impact her own experience with cancer. In this episode, we discuss her book: Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power Through Cancer. She shares her experience and how she helps others with their own journey with cancer through dietary interventions and targeted fasting. After years of research, she discovered the metabolic nature of cancer and how the damaged metabolism of cancer cells can be used to weaken them. Our nutritional choices have an awesome power to influence the course of cancer treatment. You can find Martha atwww.marthatettenborn.com
Martha Tettenborn RD is a Registered Dietitian and certified Primal Health Coach with over 30 years of experience working in various areas of nutrition. When diagnosed with Stage 1 ovarian cancer, Martha began exploring the research of the disease and discovered the science of cancer metabolism. This led her to develop and use a protocol of ketogenic diet with targeted therapeutic fasting to significantly impact her response to chemotherapy. Her experience, strategies and resources, plus the science behind them, (and her determined and positive attitude) are outlined in her book Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power Through Cancer. Lots of science in this episode and, when Martha explains it, it all really makes sense. Definitely a must-listen as we all know someone who has or has had cancer. Martha can be found at https://www.marthatettenborn.com/ And at her Facebook page: https://www.facebook.com/Hacking-Chemo-Using-Nutrition-to-Journey-through-Cancer-362100501250902/
“Always listen to your intuition first before anyone else's advice.” - Dr. Heather ModayToday's featured bestselling author is a board-certified allergist and immunologist, as well as an integrative and functional medicine physician, Dr. Heather Moday. Dr. Heather and I talk about her book, “The Immunotype Breakthrough: Your Personalized Plan to Balance Your Immune System, Optimize Health, and Build Lifelong Resilience”, and some tips for having optimum wellness. Key Things You'll Learn:How does stress affect the bodySome tips for boosting your immunity.Why we need to avoid loneliness and establish friend groups. Dr. Heather's Site: https://modaycenter.com/Dr. Heather's Book: https://www.amazon.com/Immunotype-Breakthrough-Personalized-Optimize-Resilience/dp/031626217X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= The opening track is titled "New Perspective" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. http://marcusd.net/album/secret-bosses-unreleased-retrod-beats You May Also Like… 73 - "Sacred Rest" with Dr. Saundra Dalton Smith (@DrDaltonSmith): https://www.goingnorthpodcast.com/73-sacred-rest-with-dr-saundra-dalton-smith-drdaltonsmith/ Ep. 436 – “Get to the Root Cause of Your Health Issues” with Risa Groux (@RisaGroux): https://www.goingnorthpodcast.com/ep-436-get-to-the-root-cause-of-your-health-issues-with-risa-groux-risagroux/ Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/ 53 - "Take Back Your Life" with Dr. Lisa Herbert (@thebalancedr): https://www.goingnorthpodcast.com/53-take-back-your-life-with-dr-lisa-herbert-thebalancedr/ Ep. 296.5 (Charm City Bonus Episode) – “The Art of Human Care” with Dr. Hassan Tetteh (@doctortetteh): https://www.goingnorthpodcast.com/ep-2965-charm-city-bonus-the-art-of-human-care-with-dr-hassan-tetteh-doctortetteh/ 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ Ep. 297 – “Integrative Medicine” with Dr. Bonnie McLean (@BonnieMcLean11): https://www.goingnorthpodcast.com/ep-297-integrative-medicine-with-dr-bonnie-mclean-bonniemclean11/ 271 – “Thirst of the Heart” with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/ Ep. 455.5 – “From Triggered to Tranquil” with Dr. Susan Campbell (@drsusan99): https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/ Ep. 440 – “Healer: Reducing Crises” with Elizabeth Power (@ElizabethPower): https://www.goingnorthpodcast.com/ep-440-healer-reducing-crises-with-elizabeth-power-elizabethpower/ Ep. 437 – “INpowered Mind, INpowered Health.” with Dr. Jayne Marquis (@jayne_marquis): https://www.goingnorthpodcast.com/ep-437-inpowered-mind-inpowered-health-with-dr-jayne-marquis-jayne_marquis/ Ep. 423 – “Hacking Chemo” with Martha Tettenborn: https://www.goingnorthpodcast.com/ep-423-hacking-chemo-with-martha-tettenborn/ Ep. 380 – “The Simplicity of Self-Healing” with Lisa Warner: https://www.goingnorthpodcast.com/ep-380-the-simplicity-of-self-healing-with-lisa-warner/ Ep. 497 – “The Financial Mindset Fix” with Joyce Marter (@Joyce_Marter): https://www.goingnorthpodcast.com/ep-497-the-financial-mindset-fix-with-joyce-marter-joyce_marter/ Ep. 492 – “Feel Better in Five Minutes” with Amanda Hainline (@akhainline): https://www.goingnorthpodcast.com/ep-492-feel-better-in-five-minutes-with-amanda-hainline-akhainline/ Ep. 478 – “Fear Traps” with Dr. Nancy Stella: https://www.goingnorthpodcast.com/ep-478-fear-traps-with-dr-nancy-stella/ 220 – “Medical Intuition” with Wendie Colter (@PracticalPathUS): https://www.goingnorthpodcast.com/220-medical-intuition-with-wendie-colter-practicalpathus/
Martha Tettenborn is a Registered Dietitian and certified Primal Health Coach with over 30 years of experience working in many areas of nutrition. After being diagnosed with Stage 1 ovarian cancer, Martha began exploring the research of the disease and discovered the science of cancer metabolism. This led her to develop and use a protocol of ketogenic diet with targeted therapeutic fasting to significantly impact her response to chemotherapy. Inspired by her own journey, Martha wants to help others see cancer differently—as an experience that will give you strength, wisdom, and more love for your body and life than ever before. In this week's episode of the Fall In Love with Fitness Podcast, Martha shares how she was able to beat cancer while thriving, why the low carb diet could be the best diet out there, and how processed foods are taking over and poisoning our lives.
Our Next Guest is a Registered Dietitian.. and a Primal Health Coach. She is Cancer Survivor since 2018 which started her exploration to do her own Research and discovered the science of cancer metabolism.Which also has led her to develop.. and use a protocol of Ketogenic DietWith targeted therapeutic fasting.. to significantly.. impact her response to chemotherapy. She is now helping others see cancer differently Which can be an experience that will give you strength,..wisdom.. and more love for your body and life Than ever before. She also has written a Book titled “Hacking Chemo, Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power through Cancer Treatment”Martha Tettenborn shares her Journey with Cancer and how she was able to Use the Ketogenic Diet and Therapeutic Fasting to Power Through Chemotherapy.On this Episode we Discussed-My Cancer Story-Looking at myself in the Mirror-Surgery and Chemotherapy-Research on Cancer Metabolism-Strict Keto along with Chemotherapy-What is the Traditional Cancer Approach-Managing the effects of Chemotherapy-Positive Attitude-Overcoming the Victim Mentality 33:00-CoachingMartha Tettenborn Social Media Accounts: https://www.instagram.com/marthatettenborn/https://www.facebook.com/Hacking-Chemo-Using-Nutrition-to-Journey-through-Cancer-362100501250902/Get Connected with Martha Tettenborn:https://www.marthatettenborn.comMartha's Udemy Courseshttps://www.marthatettenborn.com/udemy-courses/Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power through Cancer Treatmenthttps://www.amazon.ca/Hacking-Chemo-Ketogenic-Therapeutic-Treatment/dp/1777148804Follow Ketones and Coffee PodcastInstagram: https://www.instagram.com/keton.esncoffeeTwitter: https://twitter.com/KetonesPYoutube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQThis Episode is brought to you byBasic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20
Our Next Guest is a Registered Dietitian.. and a Primal Health Coach. She is Cancer Survivor since 2018 which started her exploration to do her own Research and discovered the science of cancer metabolism.Which also has led her to develop.. and use a protocol of Ketogenic DietWith targeted therapeutic fasting.. to significantly.. impact her response to chemotherapy. She is now helping others see cancer differently Which can be an experience that will give you strength,..wisdom.. and more love for your body and life Than ever before. She also has written a Book titled “Hacking Chemo, Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power through Cancer Treatment”Martha Tettenborn shares her Journey with Cancer and how she was able to Use the Ketogenic Diet and Therapeutic Fasting to Power Through Chemotherapy.On this Episode we Discussed-My Cancer Story-Looking at myself in the Mirror-Surgery and Chemotherapy-Research on Cancer Metabolism-Strict Keto along with Chemotherapy-What is the Traditional Cancer Approach-Managing the effects of Chemotherapy-Positive Attitude-Overcoming the Victim Mentality 33:00-CoachingMartha Tettenborn Social Media Accounts: https://www.instagram.com/marthatettenborn/https://www.facebook.com/Hacking-Chemo-Using-Nutrition-to-Journey-through-Cancer-362100501250902/Get Connected with Martha Tettenborn:https://www.marthatettenborn.comMartha's Udemy Courseshttps://www.marthatettenborn.com/udemy-courses/Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power through Cancer Treatmenthttps://www.amazon.ca/Hacking-Chemo-Ketogenic-Therapeutic-Treatment/dp/1777148804Follow Ketones and Coffee PodcastInstagram: https://www.instagram.com/keton.esncoffeeTwitter: https://twitter.com/KetonesPYoutube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQThis Episode is brought to you byBasic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20
Martha Tettenborn RD is a Registered Dietitian and certified Primal Health Coach with over 30 years of experience working in various areas of nutrition. Her private health coach practice, The Cancer Doula, promotes a low-carb, whole-food-based approach to disease prevention and cancer symptom management. When diagnosed with Stage 1 ovarian cancer, Martha began exploring the research of the disease and discovered the science of cancer metabolism. This led her to develop and use a protocol of ketogenic diet with targeted therapeutic fasting to significantly impact her response to chemotherapy. Inspired by her own journey, Martha wants to help others see cancer differently – as an experience that will give you strength, wisdom, and more love for your body and life than ever before. A few highlights from the show: 1. Cancer does not burn fuel in the same way healthy cells do. 2. Cancer cells are hungry all the time. Fasting can stress cancer cells. 3. Metabolism = Fueling = Food 4. Love your body! Follow and learn more about Martha at: https://www.marthatettenborn.com/ (A link to the book Hacking Chemo can be found on the website.) https://www.facebook.com/Hacking-Chemo-Using-Nutrition-to-Journey-through-Cancer-362100501250902/ About Me: In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and lead me to where I am today. As a Cancer Doula, I use my 10-years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as a personal health care advocate. Schedule a free 30-minute meet and greet call to learn more. https://bit.ly/OTOSDiscovery Looking for a gift for yourself, a friend, or a loved one who has been diagnosed with cancer or they are a caregiver? Visit my shop. Thanks for joining us on today's episode of the Navigating Cancer TOGETHER podcast! If you enjoyed today's episode, please head over to Apple Podcasts and leave a rate and review to help me reach even more people that are facing cancer. Make sure you visit On the Other Side, follow me on Instagram, or sign up for my bi-weekly newsletter to get information and resources related to cancer. https://www.ontheotherside.life/ --- Send in a voice message: https://anchor.fm/navigatingcancertogether/message Support this podcast: https://anchor.fm/navigatingcancertogether/support
“Every day has meaning.” – Darci Steiner Today's featured author is wife, mother, grandmother, speaker, and nutritionist, Darci Steiner. Darci and I talk about her book, “Beauty Beyond the Thorns: Discovering Gifts in Suffering”, how getting her master's degree in holistic nutrition helped her to live, and more!!! Key Thing's You'll Learn: What inspired Darci to write, “Beauty Beyond the Thorns” Why caregivers need their shine too. How nutrition helped bring her from near death to having no pain. Darci's Site: https://www.darcijsteiner.com/ Darci's Book: https://www.amazon.com/Darci-J.-Steiner/e/B09DN8FXGW?ref_=dbs_p_ebk_r00_abau_000000 Today's Sponsor, ”Stay the Course: The Elite Performer's 7 Secret Keys to Sustainable Success”: https://www.amazon.com/Stay-Course-Performers-Sustainable-Success-ebook/dp/B07PWL89WD/ref=sr_1_18?keywords=stay+the+course&qid=1644687815&s=books&sprefix=stay+the+co%2Cstripbooks%2C68&sr=1-18 The opening track is titled, “Harbinger” by Asis Galvin. To listen and purchase the full track, click the following link. https://asisgalvin.bandcamp.com/track/harbinger You May Also Like… Ep. 436 – “Get to the Root Cause of Your Health Issues” with Risa Groux (@RisaGroux): https://www.goingnorthpodcast.com/ep-436-get-to-the-root-cause-of-your-health-issues-with-risa-groux-risagroux/ Ep. 463 – “Crushed” with Linda Bjork (@Linda_Bjork_1): https://www.goingnorthpodcast.com/ep-463-crushed-with-linda-bjork-linda_bjork_1/ Ep. 385 – “From Wheels to Heals” with Barby Ingle (@BarbyIngle): https://www.goingnorthpodcast.com/ep-385-from-wheels/ Ep. 425 – “An Imperfect Pilgrim” with Suzanne Ludlum (@SuzanneLudlum): https://www.goingnorthpodcast.com/ep-425-an-imperfect-pilgrim-with-suzanne-ludlum-suzanneludlum/ Ep. 389 – “Unshakable, Undaunted, & Undefeated” with Elizabeth Meyers (@thelizmeyers): https://www.goingnorthpodcast.com/ep-389-unshakable-undaunted-undefeated/ 229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/ Ep. 460 – “Dangerous Hope” with Mandy Anderson (@mandybanderson): https://www.goingnorthpodcast.com/ep-460-dangerous-hope-with-mandy-anderson-mandybanderson/ Ep. 467 – “Accessing the Fruits of the Spirit” with Kristin van Tilburg (@Kristinvt56): https://www.goingnorthpodcast.com/ep-467-accessing-the-fruits-of-the-spirit-with-kristin-van-tilburg-kristinvt56/ Ep. 379 – “It Is The Pursuit That Matters” with April Metzler (@AprilDMetzler): https://www.goingnorthpodcast.com/ep-379-it-is-the-pursuit-that-matters-with-april-metzler-aprildmetzler/ Ep. 368 – “Unfailing Grace” with Julie Carrick (@julie84602521): https://www.goingnorthpodcast.com/ep-368-unfailing-grace-with-julie-carrick-julie84602521/ Ep. 347.5 – “Awakened by Grace” with Darlene West: https://www.goingnorthpodcast.com/ep-3475-awakened-by-grace-with-darlene-west/ Ep. 312.5 (H2H Special) – “Turning Pain Into Power” with Gloria Hass (@gloriahass): https://www.goingnorthpodcast.com/ep-3125-h2h-special-turning-pain-into-power-with-gloria-hass-gloriahass/ 214 – “A Spoonful of Courage” with Dr. Charles Page (@cwpageauthor): https://www.goingnorthpodcast.com/214-a-spoonful-of-courage-with-dr-charles-page-cwpageauthor/ 204 - "Modern Day Bible Stories" with Michele Chynoweth (@AuthorMichele): https://www.goingnorthpodcast.com/204-modern-day-bible-stories-with-michele-chynoweth-authormichele/ #M2M Holiday Bonus Ep. – “No One Will Take My Child” with Peggy Willms (@CoachPeggyW): https://www.goingnorthpodcast.com/m2m-holiday-bonus-ep-no-one-will-take-my-child-with-peggy-willms-coachpeggyw/ 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/ 249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ Ep. 423 – “Hacking Chemo” with Martha Tettenborn: https://www.goingnorthpodcast.com/ep-423-hacking-chemo-with-martha-tettenborn/ 231 – “Stroke Forward” with Marcia Moran (@Stroke_Forward): https://www.goingnorthpodcast.com/231-stroke-forward-with-marcia-moran-stroke_forward/ 220 – “Medical Intuition” with Wendie Colter (@PracticalPathUS): https://www.goingnorthpodcast.com/220-medical-intuition-with-wendie-colter-practicalpathus/ 251 – “Solutionaries” with Linda Lattimore (@LindaLattimore8): https://www.goingnorthpodcast.com/251-solutionaries-with-linda-lattimore-lindalattimore8/ 252 – “Live Calm with Cancer… and Beyond” with David Dachinger and Tamara Green, LCSW (@LovingMeditator): https://www.goingnorthpodcast.com/252-live-calm-with-cancer-and-beyond-with-david-dachinger-and-tamara-green-lcsw-lovingmeditator/
“Every day has meaning.” – Darci Steiner Today's featured author is wife, mother, grandmother, speaker, and nutritionist, Darci Steiner. Darci and I talk about her book, “Beauty Beyond the Thorns: Discovering Gifts in Suffering”, how getting her master's degree in holistic nutrition helped her to live, and more!!! Key Thing's You'll Learn: What inspired Darci to write, “Beauty Beyond the Thorns” Why caregivers need their shine too. How nutrition helped bring her from near death to having no pain. Darci's Site: https://www.darcijsteiner.com/ Darci's Book: https://www.amazon.com/Darci-J.-Steiner/e/B09DN8FXGW?ref_=dbs_p_ebk_r00_abau_000000 Today's Sponsor, ”Stay the Course: The Elite Performer's 7 Secret Keys to Sustainable Success”: https://www.amazon.com/Stay-Course-Performers-Sustainable-Success-ebook/dp/B07PWL89WD/ref=sr_1_18?keywords=stay+the+course&qid=1644687815&s=books&sprefix=stay+the+co%2Cstripbooks%2C68&sr=1-18 The opening track is titled, “Harbinger” by Asis Galvin. To listen and purchase the full track, click the following link. https://asisgalvin.bandcamp.com/track/harbinger You May Also Like… Ep. 436 – “Get to the Root Cause of Your Health Issues” with Risa Groux (@RisaGroux): https://www.goingnorthpodcast.com/ep-436-get-to-the-root-cause-of-your-health-issues-with-risa-groux-risagroux/ Ep. 463 – “Crushed” with Linda Bjork (@Linda_Bjork_1): https://www.goingnorthpodcast.com/ep-463-crushed-with-linda-bjork-linda_bjork_1/ Ep. 385 – “From Wheels to Heals” with Barby Ingle (@BarbyIngle): https://www.goingnorthpodcast.com/ep-385-from-wheels/ Ep. 425 – “An Imperfect Pilgrim” with Suzanne Ludlum (@SuzanneLudlum): https://www.goingnorthpodcast.com/ep-425-an-imperfect-pilgrim-with-suzanne-ludlum-suzanneludlum/ Ep. 389 – “Unshakable, Undaunted, & Undefeated” with Elizabeth Meyers (@thelizmeyers): https://www.goingnorthpodcast.com/ep-389-unshakable-undaunted-undefeated/ 229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/ Ep. 460 – “Dangerous Hope” with Mandy Anderson (@mandybanderson): https://www.goingnorthpodcast.com/ep-460-dangerous-hope-with-mandy-anderson-mandybanderson/ Ep. 467 – “Accessing the Fruits of the Spirit” with Kristin van Tilburg (@Kristinvt56): https://www.goingnorthpodcast.com/ep-467-accessing-the-fruits-of-the-spirit-with-kristin-van-tilburg-kristinvt56/ Ep. 379 – “It Is The Pursuit That Matters” with April Metzler (@AprilDMetzler): https://www.goingnorthpodcast.com/ep-379-it-is-the-pursuit-that-matters-with-april-metzler-aprildmetzler/ Ep. 368 – “Unfailing Grace” with Julie Carrick (@julie84602521): https://www.goingnorthpodcast.com/ep-368-unfailing-grace-with-julie-carrick-julie84602521/ Ep. 347.5 – “Awakened by Grace” with Darlene West: https://www.goingnorthpodcast.com/ep-3475-awakened-by-grace-with-darlene-west/ Ep. 312.5 (H2H Special) – “Turning Pain Into Power” with Gloria Hass (@gloriahass): https://www.goingnorthpodcast.com/ep-3125-h2h-special-turning-pain-into-power-with-gloria-hass-gloriahass/ 214 – “A Spoonful of Courage” with Dr. Charles Page (@cwpageauthor): https://www.goingnorthpodcast.com/214-a-spoonful-of-courage-with-dr-charles-page-cwpageauthor/ 204 - "Modern Day Bible Stories" with Michele Chynoweth (@AuthorMichele): https://www.goingnorthpodcast.com/204-modern-day-bible-stories-with-michele-chynoweth-authormichele/ #M2M Holiday Bonus Ep. – “No One Will Take My Child” with Peggy Willms (@CoachPeggyW): https://www.goingnorthpodcast.com/m2m-holiday-bonus-ep-no-one-will-take-my-child-with-peggy-willms-coachpeggyw/ 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/ 249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ Ep. 423 – “Hacking Chemo” with Martha Tettenborn: https://www.goingnorthpodcast.com/ep-423-hacking-chemo-with-martha-tettenborn/ 231 – “Stroke Forward” with Marcia Moran (@Stroke_Forward): https://www.goingnorthpodcast.com/231-stroke-forward-with-marcia-moran-stroke_forward/ 220 – “Medical Intuition” with Wendie Colter (@PracticalPathUS): https://www.goingnorthpodcast.com/220-medical-intuition-with-wendie-colter-practicalpathus/ 251 – “Solutionaries” with Linda Lattimore (@LindaLattimore8): https://www.goingnorthpodcast.com/251-solutionaries-with-linda-lattimore-lindalattimore8/ 252 – “Live Calm with Cancer… and Beyond” with David Dachinger and Tamara Green, LCSW (@LovingMeditator): https://www.goingnorthpodcast.com/252-live-calm-with-cancer-and-beyond-with-david-dachinger-and-tamara-green-lcsw-lovingmeditator/
Martha Tettenborn is a Registered Dietitian and a Health Coach who was going through life quite 'smug with her health' as she puts it until one day she found an unexpected large lump in her abdomen and was diagnosed with stage 1 ovarian cancer. It had ruptured and so she required surgery and then 6 rounds of chemo to take care of any cancer cells that might be floating around and seed new tumours. The thought of the side effects of chemotherapy terrified her so she started searching for what she could do and she learned that the use of fasting might help to mitigate the side effects of the treatment. To describe it simply, she says that fasting makes your heathy cells go quiet and the cancer cells can't downregulate and become stressed so the chemo drugs seek them out and leave your healthy cells, which are in 'Stealth Mode', alone for the most part. So the side effects are drastically reduced and the treatment itself may also be more effective. Martha is not able to function as an RD outside of her home state but she has developed what she calls a Cancer Doula role where she is able to provide support and comfort for anyone going through treatment. She has written a 'Keto Fasting Protocol' which is available for free on her website She has also just published the book, 'Hacking Chemo' - getting through chemo with a keto diet, targeted therapeutic fasting and a kick ass attitude.
TGIF Friends!Who's ready for the freakin weekend? I am excited to go skiing with my Finace. I have never gone before so definitely looking forward to it. As you all know I a very passionate about health, fitness, and wellness. My next guest is passionate about those things as well. Please welcome Martha Tettenborn, RD. Martha Tettenborn, RD is a Registered Dietitian and certified Primal Health Coach with over 30 years of experience working in many areas of nutrition. She currently works in long-term care with a focus on nursing homes and gerontology. Her private practice promotes a low-carband high-fat lifestyle for healthy aging and chronic disease prevention. When diagnosed with Stage 1 ovarian cancer,Martha began exploring the research of the disease and discovered the science of cancer metabolism. This led her to develop and use a protocol of ketogenic diet with targeted therapeutic fasting to significantly impact her response to chemotherapy. Inspired by her own journey, Martha wants to help others see cancer differently—as an experience that will give you strength, wisdom, and more love for your body and life than ever before.A featured speaker at the Low Carb Long Weekend Summit, Martha shares her knowledge as a dietitian and experience as a cancer patient to inform others about the power of metabolic interventions to support conventional cancer treatment. Martha also instructs courses teaching the ketogenic approach to cancer treatment for the Nutrition Networkand Udemy.A cancer survivor since 2018, Martha is an avid hiker, cyclist, live theatre backstage crew member, and a wannabe world adventurer. She lives on the beautiful Bruce Peninsula in central Ontario, Canada with herhusband, Mike, a noisy cockatiel named Ziggy, and a flock of backyard chickens. To learn more, get her book or follow her, head to the links below:https://marthatettenborn.com/https://www.linkedin.com/in/martha-tettenborn-4a24b220b/https://www.facebook.com/Powerful-Beyond-Measure-Using-Nutrition-to-Journey-through-Cancer-362100501250902Support for Label Free Podcast is brought to you by MANSCAPED™, who is the best in men's below-the-waist grooming. MANSCAPED offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at https://www.manscaped.com As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com Stay Healthy, Stay Ready- Deanna Marie Kuempel
TGIF Friends!Who's ready for the freakin weekend? I am excited to go skiing with my Finace. I have never gone before so definitely looking forward to it. As you all know I a very passionate about health, fitness, and wellness. My next guest is passionate about those things as well. Please welcome Martha Tettenborn, RD. Martha Tettenborn, RD is a Registered Dietitian and certified Primal Health Coach with over 30 years of experience working in many areas of nutrition. She currently works in long-term care with a focus on nursing homes and gerontology. Her private practice promotes a low-carband high-fat lifestyle for healthy aging and chronic disease prevention. When diagnosed with Stage 1 ovarian cancer,Martha began exploring the research of the disease and discovered the science of cancer metabolism. This led her to develop and use a protocol of ketogenic diet with targeted therapeutic fasting to significantly impact her response to chemotherapy. Inspired by her own journey, Martha wants to help others see cancer differently—as an experience that will give you strength, wisdom, and more love for your body and life than ever before.A featured speaker at the Low Carb Long Weekend Summit, Martha shares her knowledge as a dietitian and experience as a cancer patient to inform others about the power of metabolic interventions to support conventional cancer treatment. Martha also instructs courses teaching the ketogenic approach to cancer treatment for the Nutrition Networkand Udemy.A cancer survivor since 2018, Martha is an avid hiker, cyclist, live theatre backstage crew member, and a wannabe world adventurer. She lives on the beautiful Bruce Peninsula in central Ontario, Canada with herhusband, Mike, a noisy cockatiel named Ziggy, and a flock of backyard chickens. To learn more, get her book or follow her, head to the links below:https://marthatettenborn.com/https://www.linkedin.com/in/martha-tettenborn-4a24b220b/https://www.facebook.com/Powerful-Beyond-Measure-Using-Nutrition-to-Journey-through-Cancer-362100501250902Support for Label Free Podcast is brought to you by MANSCAPED™, who is the best in men's below-the-waist grooming. MANSCAPED offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at https://www.manscaped.com As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com Stay Healthy, Stay Ready- Deanna Marie Kuempel
You can get your copy of the Better Than Fine Workbook by visiting https://www.darlene.coach/ Martha Tettenborn, RD is a Registered Dietitian and certified Primal Health Coach with over 30 years of experience working in many areas of nutrition & wellness. Diagnosed with Stage 1 ovarian cancer at age 58 and dove into the research on cancer metabolism, which lead her to approach her own cancer treatment from a lifestyle lens. Like many of our guests, turned that combination of professional knowledge and personal wisdom into a passion for helping others. - her book is Hacking Chemo: Using Ketogenic Diet, Therapeutic Fast, and a Kickass Attitude to Power Through Cancer. --- Support this podcast: https://anchor.fm/betterthanfine/support
“You can't patent nature.” - Dr. Jayne Marquis Today's featured bestselling bookcaster is mom, wife, Canadian Ballroom dance champion, pilot, trampolinist, and equestrian, Dr. Jayne Marquis. Dr. Jayne and I talk about her first book, “Jayne's INpowered Handbook”, her journey to becoming an Alternative Medicine Professional, and more!!! Key Thing's You'll Learn: How Dr. Jayne became a naturopathic doctor and homeopath A higher source of calcium that folks don't consider. Why she published her handbook. Why trampolining can be healthy for you. Why healing and self-discovery is an inward journey. Dr. Jayne's Book: https://inpoweredhealth.com/books/ Dr. Jayne's Site: http://www.windwoodclinic.com/ Dr. Jayne's Podcast, “INpowered Mind-INpowered Health - The Keys to Heart Aligned Living”: https://podcasts.apple.com/ca/podcast/dom-brightmon-author-of-from-crappy-to-happy-sacred/id1524660255?i=1000526470634 The opening track is titled "Misanthropy" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. http://marcusd.net/track/misanthropy-2 You May Also Like… Ep. 436 – “Get to the Root Cause of Your Health Issues” with Risa Groux (@RisaGroux): https://www.goingnorthpodcast.com/ep-436-get-to-the-root-cause-of-your-health-issues-with-risa-groux-risagroux/ Ep. 296.5 (Charm City Bonus Episode) – “The Art of Human Care” with Dr. Hassan Tetteh (@doctortetteh): https://www.goingnorthpodcast.com/ep-2965-charm-city-bonus-the-art-of-human-care-with-dr-hassan-tetteh-doctortetteh/ 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ 271 – “Thirst of the Heart” with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/ Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/ Ep. 425 – “An Imperfect Pilgrim” with Suzanne Ludlum (@SuzanneLudlum): https://www.goingnorthpodcast.com/ep-425-an-imperfect-pilgrim-with-suzanne-ludlum-suzanneludlum/ Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/ Ep. 297 – “Integrative Medicine” with Dr. Bonnie McLean (@BonnieMcLean11): https://www.goingnorthpodcast.com/ep-297-integrative-medicine-with-dr-bonnie-mclean-bonniemclean11/ #GNPYear2 Episode 2 - "Lead An Uncompromised Life" with Lori Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/gnpyear2-episode-2-lead-an-uncompromised-life-with-lori-spagna-lorispagna/ Ep. 423 – “Hacking Chemo” with Martha Tettenborn: https://www.goingnorthpodcast.com/ep-423-hacking-chemo-with-martha-tettenborn/ 142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): https://www.goingnorthpodcast.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski/ 87 - "Belief" with Helen Brennand (@belief444): https://www.goingnorthpodcast.com/87-belief-with-helen-brennand-belief444/ Ep. 294 – “Horse Wisdom” with Jess Campmans (@jesscampmans): https://www.goingnorthpodcast.com/ep-294-horse-wisdom-with-jess-campmans-jesscampmans-c2h/ #M2M Bonus – “From Disco Queen to Divine Angel” with Sister Dr. Jenna (@americameditate): https://www.goingnorthpodcast.com/m2m-bonus-from-disco-queen-to-divine-angel-with-sister-dr-jenna-americameditate/ Ep. 380 – “The Simplicity of Self-Healing” with Lisa Warner: https://www.goingnorthpodcast.com/ep-380-the-simplicity-of-self-healing-with-lisa-warner/ 233 – “Chakras & Your Third Eye” with Dr. Susan Shumsky (@AwakenToGod): https://www.goingnorthpodcast.com/233-chakras-your-third-eye-with-dr-susan-shumsky-awakentogod/ 220 – “Medical Intuition” with Wendie Colter (@PracticalPathUS): https://www.goingnorthpodcast.com/220-medical-intuition-with-wendie-colter-practicalpathus/ 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/ 263 – “The Power of a Peaceful Woman” with Jennifer Forster: https://www.goingnorthpodcast.com/263-the-power-of-a-peaceful-woman-with-jennifer-forster/ 249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
“You can't patent nature.” - Dr. Jayne Marquis Today's featured bestselling bookcaster is mom, wife, Canadian Ballroom dance champion, pilot, trampolinist, and equestrian, Dr. Jayne Marquis. Dr. Jayne and I talk about her first book, “Jayne's INpowered Handbook”, her journey to becoming an Alternative Medicine Professional, and more!!! Key Thing's You'll Learn: How Dr. Jayne became a naturopathic doctor and homeopath A higher source of calcium that folks don't consider. Why she published her handbook. Why trampolining can be healthy for you. Why healing and self-discovery is an inward journey. Dr. Jayne's Book: https://inpoweredhealth.com/books/ Dr. Jayne's Site: http://www.windwoodclinic.com/ Dr. Jayne's Podcast, “INpowered Mind-INpowered Health - The Keys to Heart Aligned Living”: https://podcasts.apple.com/ca/podcast/dom-brightmon-author-of-from-crappy-to-happy-sacred/id1524660255?i=1000526470634 The opening track is titled "Misanthropy" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. http://marcusd.net/track/misanthropy-2 You May Also Like… Ep. 436 – “Get to the Root Cause of Your Health Issues” with Risa Groux (@RisaGroux): https://www.goingnorthpodcast.com/ep-436-get-to-the-root-cause-of-your-health-issues-with-risa-groux-risagroux/ Ep. 296.5 (Charm City Bonus Episode) – “The Art of Human Care” with Dr. Hassan Tetteh (@doctortetteh): https://www.goingnorthpodcast.com/ep-2965-charm-city-bonus-the-art-of-human-care-with-dr-hassan-tetteh-doctortetteh/ 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ 271 – “Thirst of the Heart” with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/ Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/ Ep. 425 – “An Imperfect Pilgrim” with Suzanne Ludlum (@SuzanneLudlum): https://www.goingnorthpodcast.com/ep-425-an-imperfect-pilgrim-with-suzanne-ludlum-suzanneludlum/ Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/ Ep. 297 – “Integrative Medicine” with Dr. Bonnie McLean (@BonnieMcLean11): https://www.goingnorthpodcast.com/ep-297-integrative-medicine-with-dr-bonnie-mclean-bonniemclean11/ #GNPYear2 Episode 2 - "Lead An Uncompromised Life" with Lori Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/gnpyear2-episode-2-lead-an-uncompromised-life-with-lori-spagna-lorispagna/ Ep. 423 – “Hacking Chemo” with Martha Tettenborn: https://www.goingnorthpodcast.com/ep-423-hacking-chemo-with-martha-tettenborn/ 142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): https://www.goingnorthpodcast.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski/ 87 - "Belief" with Helen Brennand (@belief444): https://www.goingnorthpodcast.com/87-belief-with-helen-brennand-belief444/ Ep. 294 – “Horse Wisdom” with Jess Campmans (@jesscampmans): https://www.goingnorthpodcast.com/ep-294-horse-wisdom-with-jess-campmans-jesscampmans-c2h/ #M2M Bonus – “From Disco Queen to Divine Angel” with Sister Dr. Jenna (@americameditate): https://www.goingnorthpodcast.com/m2m-bonus-from-disco-queen-to-divine-angel-with-sister-dr-jenna-americameditate/ Ep. 380 – “The Simplicity of Self-Healing” with Lisa Warner: https://www.goingnorthpodcast.com/ep-380-the-simplicity-of-self-healing-with-lisa-warner/ 233 – “Chakras & Your Third Eye” with Dr. Susan Shumsky (@AwakenToGod): https://www.goingnorthpodcast.com/233-chakras-your-third-eye-with-dr-susan-shumsky-awakentogod/ 220 – “Medical Intuition” with Wendie Colter (@PracticalPathUS): https://www.goingnorthpodcast.com/220-medical-intuition-with-wendie-colter-practicalpathus/ 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/ 263 – “The Power of a Peaceful Woman” with Jennifer Forster: https://www.goingnorthpodcast.com/263-the-power-of-a-peaceful-woman-with-jennifer-forster/ 249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
“Food can be our greatest form of medicine or our slowest form of poison.” – Risa Groux Today's featured author is Functional Nutritionist and Certified Autoimmune Coach, Risa Groux. Risa and I have an informative conversation about being your own health advocate, 5 reasons why you don't lose weight, and more on having supreme holistic wellness! Key Thing's You'll Learn: 5 Reasons Why We Don't Lose Weight The number of consumable chemicals approved by the FDA. How Risa keeps stress at bay. Why you must be your own health advocate. Risa's Site: https://www.risagrouxnutrition.com/ FoodFrame™ Quiz: https://www.risagrouxnutrition.com/diet-quiz The opening track is titled “MoreStrangeSunset~Strange Sunset Remix” by Project R (AKA Rukunetsu). To listen and download the full track, click/tap the following link. https://soundcloud.com/rukunetsu/morestrangesunsetstrange You May Also Like… 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ 271 – “Thirst of the Heart” with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/ 178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/ 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/ 249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ Ep. 423 – “Hacking Chemo” with Martha Tettenborn: https://www.goingnorthpodcast.com/ep-423-hacking-chemo-with-martha-tettenborn/ Ep. 398 – “Awaken Your Greatest Potential” with Lori Ann Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/ep-398-awaken-your-greatest-potential/ 142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): https://www.goingnorthpodcast.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski/ 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/ Ep. 380 – “The Simplicity of Self-Healing” with Lisa Warner: https://www.goingnorthpodcast.com/ep-380-the-simplicity-of-self-healing-with-lisa-warner/ Ep. 297 – “Integrative Medicine” with Dr. Bonnie McLean (@BonnieMcLean11) #C2H: https://www.goingnorthpodcast.com/ep-297-integrative-medicine-with-dr-bonnie-mclean-bonniemclean11/ 220 – “Medical Intuition” with Wendie Colter (@PracticalPathUS): https://www.goingnorthpodcast.com/220-medical-intuition-with-wendie-colter-practicalpathus/ 291 – “Unleash the Goddess Within” with Diane Vich (@dianevich) #C2H: https://www.goingnorthpodcast.com/291-unleash-the-goddess-within-with-diane-vich-dianevich-c2h/ 58 - "Top Keys for Weight Loss" with Christy Callahan Cromwell (@ChristyCromwel1): https://www.goingnorthpodcast.com/58-top-keys-for-weight-loss-with-christy-callahan-cromwell-christycromwel1/ 6 - "Eat to Thrive" with Katie Sampayo (@katie_sampayo): https://www.goingnorthpodcast.com/6-eat-to-thrive-with-katie-sampayo-katie_sampayo/ 122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://www.goingnorthpodcast.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon/ 195 - "Healthy Aging" with Kristi Tornabene (@CureIBSsolution) #Chaostoclarity: https://www.goingnorthpodcast.com/195-healthy-aging-with-kristi-tornabene-cureibssolution-chaostoclarity/
“Food can be our greatest form of medicine or our slowest form of poison.” – Risa Groux Today's featured author is Functional Nutritionist and Certified Autoimmune Coach, Risa Groux. Risa and I have an informative conversation about being your own health advocate, 5 reasons why you don't lose weight, and more on having supreme holistic wellness! Key Thing's You'll Learn: 5 Reasons Why We Don't Lose Weight The number of consumable chemicals approved by the FDA. How Risa keeps stress at bay. Why you must be your own health advocate. Risa's Site: https://www.risagrouxnutrition.com/ FoodFrame™ Quiz: https://www.risagrouxnutrition.com/diet-quiz The opening track is titled “MoreStrangeSunset~Strange Sunset Remix” by Project R (AKA Rukunetsu). To listen and download the full track, click/tap the following link. https://soundcloud.com/rukunetsu/morestrangesunsetstrange You May Also Like… 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ 271 – “Thirst of the Heart” with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/ 178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/ 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/ 249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ Ep. 423 – “Hacking Chemo” with Martha Tettenborn: https://www.goingnorthpodcast.com/ep-423-hacking-chemo-with-martha-tettenborn/ Ep. 398 – “Awaken Your Greatest Potential” with Lori Ann Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/ep-398-awaken-your-greatest-potential/ 142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): https://www.goingnorthpodcast.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski/ 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/ Ep. 380 – “The Simplicity of Self-Healing” with Lisa Warner: https://www.goingnorthpodcast.com/ep-380-the-simplicity-of-self-healing-with-lisa-warner/ Ep. 297 – “Integrative Medicine” with Dr. Bonnie McLean (@BonnieMcLean11) #C2H: https://www.goingnorthpodcast.com/ep-297-integrative-medicine-with-dr-bonnie-mclean-bonniemclean11/ 220 – “Medical Intuition” with Wendie Colter (@PracticalPathUS): https://www.goingnorthpodcast.com/220-medical-intuition-with-wendie-colter-practicalpathus/ 291 – “Unleash the Goddess Within” with Diane Vich (@dianevich) #C2H: https://www.goingnorthpodcast.com/291-unleash-the-goddess-within-with-diane-vich-dianevich-c2h/ 58 - "Top Keys for Weight Loss" with Christy Callahan Cromwell (@ChristyCromwel1): https://www.goingnorthpodcast.com/58-top-keys-for-weight-loss-with-christy-callahan-cromwell-christycromwel1/ 6 - "Eat to Thrive" with Katie Sampayo (@katie_sampayo): https://www.goingnorthpodcast.com/6-eat-to-thrive-with-katie-sampayo-katie_sampayo/ 122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://www.goingnorthpodcast.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon/ 195 - "Healthy Aging" with Kristi Tornabene (@CureIBSsolution) #Chaostoclarity: https://www.goingnorthpodcast.com/195-healthy-aging-with-kristi-tornabene-cureibssolution-chaostoclarity/
Have a victor mentality to positively impact others. Today's featured author is a Registered Dietitian, cancer survivor, hiker, cyclist, and certified Primal Health Coach with over 30 years of experience, Martha Tettenborn. Martha and I talk about her cancer story, not being a victim, and what she did to lessen the impact of her chemotherapy response. Key Thing's You'll Learn: How Martha became a Renegade Low Carb Dietitian. What cancer metabolism is and how cancer cells fuel themselves How to stay positive and maintain a healthy mental/spiritual balance during a hard time. Martha's Site: https://www.marthatettenborn.com/ Martha's Book: https://www.amazon.com/Hacking-Chemo-Ketogenic-Therapeutic-Attitude/dp/B08VM687SW/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= The opening track is titled, "New Ghost of Akina" by Rukunetsu aka Project R (@Rukunetsu). Be sure to check out his tunes and show some support by clicking this link: https://projectr.bandcamp.com You May Also Like… 252 – “Live Calm with Cancer… and Beyond” with David Dachinger and Tamara Green, LCSW (@LovingMeditator): https://www.goingnorthpodcast.com/252-live-calm-with-cancer-and-beyond-with-david-dachinger-and-tamara-green-lcsw-lovingmeditator/ 271 – “Thirst of the Heart” with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/ 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ Ep. 380 – “The Simplicity of Self-Healing” with Lisa Warner: https://www.goingnorthpodcast.com/ep-380-the-simplicity-of-self-healing-with-lisa-warner/ 201 - "Fortitude Wins the Battle" with Connie Bramer (@ConstanceBramer): https://www.goingnorthpodcast.com/201-fortitude-wins-the-battle-with-connie-bramer-constancebramer-chaostoclarity/ Ep. 297 – “Integrative Medicine” with Dr. Bonnie McLean (@BonnieMcLean11) #C2H: https://www.goingnorthpodcast.com/ep-297-integrative-medicine-with-dr-bonnie-mclean-bonniemclean11/ 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/ 200 - "Listen to Your Dreams" with Kat Kanavos (@KathleenKanavos): https://www.goingnorthpodcast.com/200-listen-to-your-dreams-with-kat-kavanos-kathleenkanavos-chaostoclarity/ 208 – “The 50 Year Secret” with Julie MacNeil (@talljewels6ft4): https://www.goingnorthpodcast.com/208-the-50-year-secret-with-julie-macneil-talljewels6ft4/ 231 – “Stroke Forward” with Marcia Moran (@Stroke_Forward): https://www.goingnorthpodcast.com/231-stroke-forward-with-marcia-moran-stroke_forward/ 159 - "The Ageless Brain" with Rico Caveglia (@Ageless100): https://www.goingnorthpodcast.com/159-the-ageless-brain-with-rico-caveglia-ageless100/ 178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/ Ep. 385 – “From Wheels to Heals” with Barby Ingle (@BarbyIngle): https://www.goingnorthpodcast.com/ep-385-from-wheels/ Disclaimer: This podcast contains the views and opinions of the Going North Podcast host and his guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is sharing their unique perspective, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship. If you find any errors in any of the content of this podcast, please send a message through the “contact” page.
Have a victor mentality to positively impact others. Today's featured author is a Registered Dietitian, cancer survivor, hiker, cyclist, and certified Primal Health Coach with over 30 years of experience, Martha Tettenborn. Martha and I talk about her cancer story, not being a victim, and what she did to lessen the impact of her chemotherapy response. Key Thing's You'll Learn: How Martha became a Renegade Low Carb Dietitian. What cancer metabolism is and how cancer cells fuel themselves How to stay positive and maintain a healthy mental/spiritual balance during a hard time. Martha's Site: https://www.marthatettenborn.com/ Martha's Book: https://www.amazon.com/Hacking-Chemo-Ketogenic-Therapeutic-Attitude/dp/B08VM687SW/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= The opening track is titled, "New Ghost of Akina" by Rukunetsu aka Project R (@Rukunetsu). Be sure to check out his tunes and show some support by clicking this link: https://projectr.bandcamp.com You May Also Like… 252 – “Live Calm with Cancer… and Beyond” with David Dachinger and Tamara Green, LCSW (@LovingMeditator): https://www.goingnorthpodcast.com/252-live-calm-with-cancer-and-beyond-with-david-dachinger-and-tamara-green-lcsw-lovingmeditator/ 271 – “Thirst of the Heart” with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/ 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ Ep. 380 – “The Simplicity of Self-Healing” with Lisa Warner: https://www.goingnorthpodcast.com/ep-380-the-simplicity-of-self-healing-with-lisa-warner/ 201 - "Fortitude Wins the Battle" with Connie Bramer (@ConstanceBramer): https://www.goingnorthpodcast.com/201-fortitude-wins-the-battle-with-connie-bramer-constancebramer-chaostoclarity/ Ep. 297 – “Integrative Medicine” with Dr. Bonnie McLean (@BonnieMcLean11) #C2H: https://www.goingnorthpodcast.com/ep-297-integrative-medicine-with-dr-bonnie-mclean-bonniemclean11/ 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/ 200 - "Listen to Your Dreams" with Kat Kanavos (@KathleenKanavos): https://www.goingnorthpodcast.com/200-listen-to-your-dreams-with-kat-kavanos-kathleenkanavos-chaostoclarity/ 208 – “The 50 Year Secret” with Julie MacNeil (@talljewels6ft4): https://www.goingnorthpodcast.com/208-the-50-year-secret-with-julie-macneil-talljewels6ft4/ 231 – “Stroke Forward” with Marcia Moran (@Stroke_Forward): https://www.goingnorthpodcast.com/231-stroke-forward-with-marcia-moran-stroke_forward/ 159 - "The Ageless Brain" with Rico Caveglia (@Ageless100): https://www.goingnorthpodcast.com/159-the-ageless-brain-with-rico-caveglia-ageless100/ 178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/ Ep. 385 – “From Wheels to Heals” with Barby Ingle (@BarbyIngle): https://www.goingnorthpodcast.com/ep-385-from-wheels/ Disclaimer: This podcast contains the views and opinions of the Going North Podcast host and his guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is sharing their unique perspective, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship. If you find any errors in any of the content of this podcast, please send a message through the “contact” page.
After being diagnosed with cancer, Martha Tettenborn, a registered dietitian, cancer survivor, and book author, took the world of cancer by storm. “I was not about following blindly into the conventional treatment path. I wanted to know more. What I discovered was there was a whole field of cancer theory called cancer metabolism. There were things I could do to impact how I fueled my body.” What you eat affects your body. You have the power to change your body. “Nutrition can impact cancer treatment in amazing ways!” In this episode, Martha Tettenborn examines the role of nutrition interventions in managing cancer treatment side effects. Connect with Martha Tettenborn: Website: marthatettenborn.com Facebook: https://www.facebook.com/Powerful-Beyond-Measure-Using-Nutrition-to-Journey-through-Cancer-362100501250902 Follow Food Experience Unplugged: Website: https://foodexperienceunplugged.com Facebook: https://www.facebook.com/FoodExperienceUnplugged/ LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged #podcast #nutrition #nutritionist #nutritiontips #nutritioniskey #nutritionmatters #nutritionalketosis #nutritionalmedicine #cancer #cancersucks #cancersurvivor #cancerresearch #cancerwarrior #cancersurvivors #cancertreatment
Martha Tettenborn's ovarian cancer diagnosis spurred her on to look at things from a new perspective. Inspired by her own journey, Martha decided to help others see cancer differently—as an experience that will give you strength, wisdom, and more love for your body and life than ever before, encompassing mind, body & spirit.She is a Registered Dietitian and certified Primal Health Coach with over 30 years of experience as well as a cancer doula. Martha is the author of “Hacking Chemo” In her book, She shares her knowledge as a dietitian and experience as a cancer patient to inform others about the power of metabolic interventions to support conventional cancer treatment.Martha uses nutrition interventions, supported by science, to impact her own experience. That and her “kickass” attitude are her secret weapons in this adventure. She shares what she does and what she knows with those who are travelling the cancer road, as well as those who love and care for them. An experience that will give you strength, wisdom, and more love for your body and life than ever before.You can learn more about Martha and her book on her website at MarthaTettenborn.com andFacebook at Powerful Beyond Measure - Using Nutrition to Journey through CancerHer book “Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power through Cancer Treatment” is available on Amazon How do you sail through life? Join me on this endeavor! I would love to grow this amazing support community!If you have any thoughts on today's episode, or topics you'd like me to further touch on, please connect on Instagram, Facebook or Twitter. You can also reach me on my NEW WEBSITE. Please check it out! You can find it here.Music: BenSound.com
In today's episode I talk with Martha Tettenborn, Registered Dietitian and certified Primal Health Coach. Martha is a cancer survivor since 2018 and her book, "Hacking Chemo" tells how she used a ketogenic diet, therapeutic fasting and a kickass attitude to power through cancer. Martha has over 30 years of experience working in many areas of nutrition. She currently works in long-term care with a focus on nursing homes and gerontology. When diagnosed with Stage 1 ovarian cancer, Martha began exploring the research of the disease and discovered the science of cancer metabolism. This led her to develop and use a protocol of ketogenic diet with targeted therapeutic fasting to significantly impact her response to chemotherapy. Inspired by her own journey, Martha wants to help others see cancer differently - as an experience that will give you strength, wisdom, and more love for your body and life than ever before. Website: marthatettenborn.com Thanks for listening! If you enjoyed this episode and were inspired in some way, I would love to hear from you. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @unsweetenedsio. 5 star ratings and positive reviews really help the podcast too! Website: www.unsweetenedsio.com Instagram: https://www.instagram.com/unsweetenedsio/ Facebook: https://www.facebook.com/unsweetenedsio Twitter: https://twitter.com/UnSweetenedSio YouTube: https://www.youtube.com/channel/UCYVw0_4Ms1GNE5-p6LT0qlw LinkedIn: https://www.linkedin.com/in/siobhan-harris-64663317/
Nutrition has the power to positively affect our lives. One of the most profound areas where this can occur is in the process of cancer treatment. Nutrition, in concert with traditional medical interventions, can help make cancer therapies more effective to increase chances of survival. In this episode of Curves Welcome podcast, I chat with Martha Tettenborn, RD about hacking chemo using "the ketogenic diet, therapeutic fasting, and a kickass attitude to power through cancer." TIMESTAMPS0:00 INTRO0:18 Welcome Martha1:40 The journey to nutrition9:11 the ketogenic diet11:25 cell metabolism and cancer15:15 Food as medicine19:30 We all have different nutritional needs23:17 Win the struggle over maintainiing a healthy lifestyle29:35 What should be organic?35:10 Small changes make a difference36:10 Hacking ChemoHacking Chemo BookCancer thrives on sugar. Cancer cells need it, unable to grow and multiply without a steady supply of glucose. But after a cancer diagnosis, medical and dietary recommendations from oncology doctors often result in increased blood sugar and insulin levels—the essential elements that cancer cells need to thrive.In Hacking Chemo, Registered Dietitian and cancer survivor Martha Tettenborn uncovers the secrets of cancer metabolism, offering a refreshing new way of treating the disease with minimal side effects and maximum effectiveness. Cancer treatment like chemotherapy doesn't have to derail your life. You can be your own bio-hacker by decoding how cancer works in your body…and your life.https://www.amazon.com/gp/product/B08K3V74P4About Martha Tettenborn, RD Martha Tettenborn RD is a Registered Dietitian and certified Primal Health Coach with over 30 years of experience working in many areas of nutrition. She currently works in long term care with a focus on nursing homes and gerontology. Her private health coach practice, The Cancer Doula, promotes a low-carb, whole-foods-based approach to disease prevention and cancer symptom management.When diagnosed with Stage 1 ovarian cancer, Martha began exploring the research of the disease and discovered the science of cancer metabolism. This led her to develop and use a protocol of ketogenic diet with targeted therapeutic fasting to significantly impact her response to chemotherapy. Inspired by her own journey, Martha wants to help others see cancer differently – as an experience that will give you strength, wisdom, and more love for your body and life than ever before.A featured speaker at the Low Carb Long Weekend Summit and on numerous podcasts, Martha shares her knowledge as a dietitian and experience as a cancer patient to inform others about the power of metabolic interventions to support conventional cancer treatment. Martha also instructs courses teaching the ketogenic approach to cancer treatment for the Nutrition Network and Udemy.A cancer survivor since 2018, Martha is an avid hiker, cyclist, live theatre backstage crew member and a wannabe world adventurer. She lives on the beautiful Bruce Peninsula in central Ontario, Canadahttps://marthatettenborn.comThe Dirty Dozen - list mentioned in podcast:https://www.producebluebook.com/2021/03/17/dirty-dozen-clean-15-lists-released-for-2021/
Cancer is difficult to diagnose. We talk about self-breast exam, and how it's a part of our monthly health care, but one thing that we don't notice necessarily is what's happening in our bellies. It can be because you may not have pain, and you may just think that there's a slight bulge on the top of your belly. As women, sometimes we get to a point where we just numb out the pain that we experience in our bodies (example: menstrual pain). But what if we start to pay attention to our body and what we eat? Because what if the way we've been eating actually promotes disease like cancer? I talk more about that in today's episode with registered dietician and low carb advocate, Martha Tettenborn. Tune in to this podcast to find strength, wisdom and more love for your body and life than ever before! Discussion Points: [0:00] Introduction [6:41] What Martha learned in her nutritional training [8:01] Brief history of Governmental Food Policy [10:41] How Martha became a renegade low carb dietician [15:22] Ancestral eating and our current food supply [17:32] The Inca Trail and how Martha's life has changed after doing it [23:27] Being diagnosed with cancer [29:53] Start to pay attention to your body [32:48] Defining cachexia [34:32] How to start eating now to support our metabolism [39:15] Things Martha did to manage the setbacks she experienced in her life [41:47] Choosing how to deal with the obstacles presented to us [43:53] Cancer has a disordered metabolism and it can be affected by what you eat [44:45] How Martha started her blog and wrote a book [47:43] Martha shares these powerful insights to listeners About the Guest: Martha Tettenborn is a Registered Dietitian for 32 years, and she just recently added to that knowledge base by completing the Primal Health Coach Certification, an in-depth course that explores all the facets of a lifestyle based on Ancestral Health principles. After decades of amazingly good health and smooth sailing, Martha's life was suddenly sidelined in the summer of 2018 by the presence of a large, fast-growing cyst in my abdomen. Despite no-one expecting it, it turned out to be cancerous – a Stage 1C2 high grade serous ovarian tumour. This led her to do a deep dive into the research around cancer and nutrition where she discovered the metabolic nature of cancer and how the damaged metabolism of cancer cells can be used to weaken them. She then shares how our nutritional choices have an awesome power to influence the course of cancer treatment. Resources: Check my latest podcast or listen to the previous ones https://www.menopausemovement.com/blog Connect with me on Instagram @drmichellegordon Follow me on Facebook https://www.facebook.com/drmichellegordon Join The Menopause Movement private group on Facebook https://www.facebook.com/groups/menopausemovement) Sign up for our Virtual Live Retreat: https://www.menopausemovement.com/retreat Sign up for the 28-Day MENO-Belly Challenge here https://www.menopausemovement.com/challenge Visit Martha Tettenborn's website https://www.marthatettenborn.com/ Books mentioned in this episode: The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph https://amzn.to/2VJgN0R Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power through Cancer Treatment https://amzn.to/3CI0z9b For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on YouTube, Apple Podcasts, Spotify, and Stitcher. Thank you for tuning in! See omnystudio.com/listener for privacy information.
Martha Tettenborn, RD shares her inspiring story of surviving and thriving through cancer and chemo treatments! It is no secret that cancer thrives on sugar. Cancer cells need it, unable to grow without a steady supply of glucose. But when you're diagnosed, nutrition recommendations often result in increased blood sugars, the essential food that cancer cells need to thrive. In her book Hacking Chemo, Registered Dietitian and cancer survivor @marthatettenborn offers a new way of treating cancer with minimal side effects and maximum effectiveness. As Martha says, change how you fuel your body, add in a "take control" attitude, and you'll have nontoxic but tough tools to power your way back to health. Don't feed cancer, hack it! I learned a ton in this empowering interview, and I know you will too! You can find and work with Martha at https://www.marthatettenborn.com/ Martha's book can be found on Amazon, or at her website. Follow her on Instagram @marthatettenborn You can find my book, Fast To Heal, A 5-Step Guide to Achieving Nutritional PEACE on Amazon in paperback and Kindle versions. It is also available on her website, https://www.fasttoheal.info, in digital format. Find Fast To Heal on Amazon HERE Don't miss your FREE guides to get started safely with an intermittent fasting and low-carb lifestyle. I will help you understand the science behind fasting and how to begin. Get your FREE Introductory Guides HERE! Confused about carbs and how many are recommended for you on a daily basis? Take My Carb Quiz HERE! Work with me one-on-one, or join my weight loss or chemo nutrition support programs by visiting https://www.fasttoheal.info/resources Share your Fast To Heal story with me by emailing: shana@fasttoheal.info Follow me on Instagram @shana.hussin.rdn Connect with me on Facebook by following Fast To Heal, or by joining her closed support group, Fast To Heal Nutrition Support. https://www.facebook.com/groups/1036849436675764 If you like this podcast, make sure to subscribe to the show so you don't miss an episode! I sincerely appreciate your honest reviews, and it helps more people find the podcast. Enjoy the episode!
Welcome back to the podcast! In today's continued episode, Chantel got to speak with Martha Tettenborn! Enjoy! Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/ Order The Brand New Book, One Meal And A Tasting: https://chantelrayway.com/onemeal/ Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at questions@chantelrayway.com Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Martha Tettenborn, RD is a Registered Dietitian and certified Primal Health Coach with over 30 years of experience working in many areas of nutrition. She currently works in long-term care with a focus on nursing homes and gerontology. Her private health coach practice, The Cancer Doula, promotes a low-carb, whole-foods-based approach to disease prevention and cancer symptom management. When diagnosed with Stage 1 ovarian cancer, Martha began exploring the research of the disease and discovered the science of cancer metabolism. This led her to develop and use a protocol of ketogenic diet with targeted therapeutic fasting to significantly impact her response to chemotherapy. Inspired by her own journey, Martha wants to help others see cancer differently—as an experience that will give you strength, wisdom, and more love for your body and life than ever before. Martha shares her knowledge as a dietitian and experience as a cancer patient to inform others about the power of metabolic interventions to support conventional cancer treatment. Martha's Book Martha's Website Martha's Facebook ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website Healthy Living Group Facebook Green Living Gurus Page Facebook Instagram Youtube Services For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
Martha knew that she wanted to be in a profession that would be centred around helping people and naturally pursued a career in nutrition. She lived her life built on the foundations of healthy eating, movement and soulful living. In 2018, Martha's perception of healthy living was sidelined with a cancer diagnosis. Suddenly, she realized that she was no longer “perfectly” healthy. Learn more about Martha on her website , www.marthatettenborn.com and connect on Facebook https://www.facebook.com/Powerful-Beyond-Measure-Using-Nutrition-to-Journey-through-Cancer-362100501250902/ Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! You can find me on: www.therollercoaster.com Facebook @therollercoasterpodcast Instagram @the_roller_coaster_podcast Remember to also follow Necture Growth Network on Instagram @necturegrowth Thanks for joining me today and until next time I'm sending my virtually distant hugs!
In today's ketogenic approach, therapeutic fasting and a kickass attitude. This is an incredible episode, backed by episode we are joined by Martha Tettenborn, registered Dietitian and Health Coach on a journey with cancer. Martha shares with us her personal story of hacking chemotherapy using a scientific evidence, that I hope will shape the way you look at cancer, and any healing journey moving forward. Head to https://www.stephlowe.com/podcasts/329 for show notes, episode transcripts and more.
This is a conversation about how cancer works in the body. We cover cancer treatment, ketogenic nutrition, therapeutic fasting, and positivity during the cancer journey. Our guest is Martha Tettenborn, a Registered Dietician with over 30 years of experience working in many areas in nutrition. When diagnosed with Stage 1 ovarian cancer, she began exploring the research of the disease. She discovered the science of cancer metabolism. In this podcast, Martha will help others see cancer differently. It can be seen as an experience that gives you strength, wisdom, and more love for your body and for life. Tune in to hear more about the power of metabolic interventions to support conventional cancer treatment, and how to harness an Uplifting Spirit to Power your journey. Mini Bio Martha Tettenborn, RD is a Registered Dietitian and certified Primal Health Coach. She currently works in long-term care with a focus on nursing homes and gerontology. Her private practice, Primal RD, promotes a low-carb and high-fat lifestyle for healthy aging and chronic disease prevention. A cancer survivor since 2018, Martha is an avid hiker, cyclist, live theatre backstage crew member, and a wannabe world adventurer. She lives on the beautiful Bruce Peninsula in central Ontario, Canada with her husband, Mike, a noisy cockatiel named Ziggy, and a flock of backyard chickens. Learn more at marthatettenborn.com. Martha's newest book is Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power through Cancer Items Mentioned for Our Listeners Martha's website, www.MarthaTettenborn.com Read more about cancer researcher, Otto Warburg, and the Warburg Hypothesis Martha's Book, Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting, and a Kickass Attitude to Power through Cancer Martha's course on Using a Ketogenic Diet for Cancer Treatment Podcasting Award The Living to 100 Club Podcast was selected among the Top 20 Aging Podcasts You Must Follow in 2021 by Feedspot RSS News Reader. Thanks to all of our listeners for tuning in, and to our guests for the great conversations.
This is a conversation about cancer treatment, ketogenic nutrition, therapeutic fasting, and positivity during the cancer journey. Our guest is Martha Tettenborn, a Registered Dietician with over 30 years of experience working in many areas in nutrition. When diagnosed with Stage 1 ovarian cancer, she began exploring the research of the disease and discovered the science of cancer metabolism. In this podcast, Martha will help others see cancer differently – as an experience that will give you strength, wisdom, and more love for your body and for life. Tune in to hear more about the power of metabolic interventions to support conventional cancer treatment, and how to harness an Uplifting Spirit to Power your journey. Mini Bio Martha Tettenborn, RD is a Registered Dietitian and certified Primal Health Coach. She currently works in long-term care with a focus on nursing homes and gerontology. Her private practice, Primal RD, promotes a low-carb and high-fat lifestyle for healthy aging and chronic disease prevention. A cancer survivor since 2018, Martha is an avid hiker, cyclist, live theatre backstage crew member, and a wannabe world adventurer. She lives on the beautiful Bruce Peninsula in central Ontario, Canada with her husband, Mike, a noisy cockatiel named Ziggy, and a flock of backyard chickens. Learn more at marthatettenborn.com. Martha’s newest book is Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power through Cancer Items Mentioned for Our Listeners Martha's website, www.MarthaTettenborn.com Read more about cancer researcher, Otto Warburg, and the Warburg Hypothesis Martha's Book, Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting, and a Kickass Attitude to Power through Cancer Martha's course on Using a Ketogenic Diet for Cancer Treatment Podcasting Award The Living to 100 Club Podcast was selected among the Top 20 Aging Podcasts You Must Follow in 2021 by Feedspot RSS News Reader. Thanks to all of our listeners for tuning in, and to our guests for the great conversations.
This is a conversation about how cancer works in the body. We cover cancer treatment, ketogenic nutrition, therapeutic fasting, and positivity during the cancer journey. Our guest is Martha Tettenborn, a Registered Dietician with over 30 years of experience working in many areas in nutrition. When diagnosed with Stage 1 ovarian cancer, she began exploring the research of the disease. She discovered the science of cancer metabolism. In this podcast, Martha will help others see cancer differently. It can be seen as an experience that gives you strength, wisdom, and more love for your body and for life. Tune in to hear more about the power of metabolic interventions to support conventional cancer treatment, and how to harness an Uplifting Spirit to Power your journey. CLICK HERE TO LISTEN ON APLLE PODCASTS Mini Bio Martha Tettenborn, RD is a Registered Dietitian and certified Primal Health Coach. She currently works in long-term care with a focus on nursing homes and gerontology. Her private practice, Primal RD, promotes a low-carb and high-fat lifestyle for healthy aging and chronic disease prevention. A cancer survivor since 2018, Martha is an avid hiker, cyclist, live theatre backstage crew member, and a wannabe world adventurer. She lives on the beautiful Bruce Peninsula in central Ontario, Canada with her husband, Mike, a noisy cockatiel named Ziggy, and a flock of backyard chickens. Learn more at marthatettenborn.com. Martha's newest book is Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power through Cancer Items Mentioned for Our Listeners Martha's website, www.MarthaTettenborn.com Read more about cancer researcher, Otto Warburg, and the Warburg Hypothesis Martha's Book, Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting, and a Kickass Attitude to Power through Cancer Martha's course on Using a Ketogenic Diet for Cancer Treatment Podcasting Award The Living to 100 Club Podcast was selected among the Top 20 Aging Podcasts You Must Follow in 2021 by Feedspot RSS News Reader. Thanks to all of our listeners for tuning in, and to our guests for the great conversations.
This is a conversation about how cancer works in the body. We cover cancer treatment, ketogenic nutrition, therapeutic fasting, and positivity during the cancer journey. Our guest is Martha Tettenborn, a Registered Dietician with over 30 years of experience working in many areas in nutrition. When diagnosed with Stage 1 ovarian cancer, she began exploring the research of the disease. She discovered the science of cancer metabolism. In this podcast, Martha will help others see cancer differently. It can be seen as an experience that gives you strength, wisdom, and more love for your body and for life. Tune in to hear more about the power of metabolic interventions to support conventional cancer treatment, and how to harness an Uplifting Spirit to Power your journey. Mini Bio Martha Tettenborn, RD is a Registered Dietitian and certified Primal Health Coach. She currently works in long-term care with a focus on nursing homes and gerontology. Her private practice, Primal RD, promotes a low-carb and high-fat lifestyle for healthy aging and chronic disease prevention. A cancer survivor since 2018, Martha is an avid hiker, cyclist, live theatre backstage crew member, and a wannabe world adventurer. She lives on the beautiful Bruce Peninsula in central Ontario, Canada with her husband, Mike, a noisy cockatiel named Ziggy, and a flock of backyard chickens. Learn more at marthatettenborn.com. Martha's newest book is Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power through Cancer Items Mentioned for Our Listeners Martha's website, www.MarthaTettenborn.com Read more about cancer researcher, Otto Warburg, and the Warburg Hypothesis Martha's Book, Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting, and a Kickass Attitude to Power through Cancer Martha's course on Using a Ketogenic Diet for Cancer Treatment Podcasting Award The Living to 100 Club Podcast was selected among the Top 20 Aging Podcasts You Must Follow in 2021 by Feedspot RSS News Reader. Thanks to all of our listeners for tuning in, and to our guests for the great conversations.
I’m here with Martha Tettenborn, a registered dietitian and health coach whose health journey began with an ovarian cancer diagnosis. It led her to deep research on the science of cancer metabolism and eventually to her own recovery. Now she helps so many others do the same. I walked away from this episode amazed by how …
I’m here with Martha Tettenborn, a registered dietitian and health coach whose health journey began with an ovarian cancer diagnosis. It led her to deep research on the science of cancer metabolism and eventually to her own recovery. Now she helps so many others do the same. I walked away from this episode amazed by how …
Did you know that cancer cells feed on sugar? In this episode, we talk to Martha Tettenborn, a Registered Dietitian and certified Primal Health Coach based in Ontario, all about how following a ketogenic diet and fasting protocols can help cancer patients get through chemotherapy. After receiving a stage 1 ovarian cancer diagnosis a few years ago, Martha began to study the metabolism of cancer and was able to lessen the side effects of chemo through this way of living. Martha is the author of Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power through Cancer Treatment. In her book, she shares her own experiences with fasting and ketogenic diet through chemotherapy, and we learn how she took control of her journey. We talk about how to transition from the Standard American Diet into a low-carb lifestyle, the science behind cancer metabolism, and how to avoid a victim mentality and incorporate self-love into your own healing. If you enjoy this episode, please feel free to rate and review the podcast on whatever app you're listening on, and share with a friend! Connect with Martha: Book: Hacking Chemo Website: MarthaTettenborn.com Instagram: @marthatettenborn Facebook page Connect with the show: Website: WellnessAndWanderlust.net Instagram: @wellnessandwanderlustblog Facebook: facebook.com/wellnessandwanderlustblog Twitter: @moses_says Some of these links are affiliate links, which means I may receive some small compensation for purchases made. --- Send in a voice message: https://anchor.fm/wellnessandwanderlust/message
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