Podcasts about donehow

What if you could take six weeks off from your business, and nothing falls apart? In this episode, systems and automation coach Joe Casabona joins us to talk about how solopreneurs and creators can work smarter, not longer.Joe shares the behind-the-scenes systems that help him run multiple podcasts, coach clients, and still be a present parent. We cover his favorite tools, how to get started with automation (even if you're not techy), and the key mindset shift that makes delegation actually work.From streamlining content production to landing consistent sponsorships, Joe shows how automation isn't about cutting corners—it's about clearing space so you can show up as your best self in business and life.Key Points:The first system every solopreneur should set up to reclaim timeWhy automation and delegation are better togetherJoe's favorite automation tools (and why he prefers Make over Zapier)Using Notion, Todoist, and Apple Notes to capture ideas and get things doneHow to automate podcast workflows from booking to publishingThe surprising benefits of on-demand coaching (and how he delivers it)Balancing automation with authentic engagement in a world full of AI noiseResources:40+ Automation Templates – casabona.org/automationOn-Demand Coaching with Joe – casabona.org/unstuckStreamline Solopreneur Podcast – casabona.org/podcast----------------------Ecamm - Your go-to solution for crafting outstanding live shows and podcasts. - Get 15% off your first payment with promo code JEFF15SocialMediaNewsLive.com - Dive into our website for comprehensive episode breakdowns.Youtube.com - Tune in live, chat with us directly, and be part of the conversation. Or, revisit our archive of past broadcasts to stay updated.Facebook - Stream our show live and chat with us in real time. Connect, engage, and be a part of our community.Email - Subscribe and never miss a live show reminder.----------------------JeffSieh.com - Unlock the power of authentic storytelling with me! With over 20 years of marketing experience, I'm here to elevate your brand's narrative in an ever-competitive market. My expertise spans consulting, visual marketing, and producing podcasts and live videos.Additionally, as a seasoned speaker, I'm not just about...

Can you really write the script of your own success story in the pet business world? What would happen if you planned a whole 12 months ahead instead of just 12 days? And how much progress (and profit) are you leaving on the table by winging it month-to-month? In this solo episode, Dom reflects on his time at the Pet Boarding and Daycare Expo in Las Vegas and shares a behind-the-scenes look at how he plans his own success across his multiple pet business ventures. Using real examples from his own journey, Dom lays out how he's engineered growth and lasting profits with clarity, confidence, and zero guesswork. You'll also hear how Dom's 90-day fix-and-focus model has shaped real results. He shares how one facility owner actually tripled solo dog prices by launching with a plan instead of a panic, and how batching tasks frees up headspace (and desk space) for more breakthroughs. This isn't a motivational hustle or an easy way to paper over cracks—it's a methodical, tried and tested system that anyone can apply. Key Takeaways: • Plan Like a Pro – Why scripting your year in advance leads to more control, better results, and less stress. • Fix First, Grow Fast – You can't scale with holes in the boat—Dom explains why fixing is your first priority. • 90 Days to Done – How to make exponential progress with focused, quarterly sprints. • Remove the Guesswork – Stop hoping and start engineering your marketing around events and income goals. • Success Loves Structure – Dom's personal system for aligning content, coaching, and CRM across three businesses. Want help from Dom to help you move forward faster? If you're ready to attract better clients, increase your profits, and grow with confidence, then you should apply to join Dom's Diamond Coaching Program click here to start now If you want more help and advice from me then you should grab a copy of my brand new book, How to Disnify Your Pet Business, click here to get your copy now

You've repented. You've changed. You've said the right things. So why does your wife still act like she's waiting for the other shoe to drop?In Part 4 of How Do I Rebuild Emotional Intimacy with My Wife?, we unpack one of the most frustrating disconnects in marriage recovery: why your internal transformation doesn't seem to land emotionally with your wife—and what to do about it.Inside this episode:Why silence looks like emotional abandonment (even if you're thinking about her)How to express real emotion without crying or acting dramaticWhat she actually means when she says “you don't show emotion”Why saying what you're afraid to feel might be the most intimate thing you've ever doneHow a 5-minute timer can reveal what (and who) really occupies your mindThis is the real work—learning how to verbalize your thoughts, face your fears, and take your internal care and make it visible. If your wife still feels emotionally alone in the marriage, this episode will change everything.Want to read more about this topic? ⁠⁠⁠⁠https://www.lifechangingservices.org/and-she-did-stand-in-her-truth-2/Rather Watch Something? ⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=oSa5D_LIO4s&t=1sCheck out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

Have a question for the show? Text us here!Procrastination isn't about laziness or poor time management — it's about your brain trying to protect you. In this episode, we explore why so many educators struggle with procrastination and how to shift the narrative from self-blame to self-compassion.You'll learn how procrastination is rooted in emotional regulation, not motivation — and how to rewire your brain for focus, calm, and clarity.

In this episode, Jethro Jones interviews Dr. Kate Anderson Foley, founder and CEO of the Education Policy and Practice Group. They discuss the integral role of special education in school improvement, the double helix approach to support systems, and the importance of tailoring instruction to student needs. Dr. Foley shares insights on the necessity of breaking down silos in education and promoting a student-centered approach that prepares learners for adult life.Tight instruction specifically for special education students. Double HelixDesigning lessons that are comprehensively situating the adults and students.Almost half a million students are identified as special education. Ban the Tiers! Nimble and responsive instruction. Not working in isolation anymore. Double Helix as a replacement for the RTI/MTSSStrength-based system - foundation of school improvement process. High expectations of staff. Accountability is measured by evidence of impact. Data that is used to inform and adjust. Shared accountability. Collaboratively working on improvement. Discussion about explicit instruction vs. non-explicit instruction. Blooms and scaffolding. The scaffolding needs to be doneHow do we scaffold that skill so they demonstrate it in novel ways? Explicit instruction is 15 minutes and then you transfer that skill. Understand the concept of AM & PM. About Dr. Foley:Kate Anderson Foley, Ph.D.Founder & CEO of the Education Policy & Practice Group, International Keynote, McLean Affiliate of Harvard Medical School Institute of Coaching Fellow, Thought Partner, Author. Kate Anderson Foley is a transformational leader with significant experience leading public school districts and states toward equitable and integrated services for all learners. Her work has been grounded in social justice and breaking down barriers for children who have historically been marginalized. She has led organizational change utilizing a strategic framework that ensured guaranteed and rigorous learning leading to college and career readiness for all students.Kate began her career as a special education teacher pioneering inclusive practices for students at risk and with disabilities. Her work focused on creating conditions that fostered high expectations of adults for students and innovation which catalyzed equitable opportunities for each learner. Kate's deep commitment to creating nimble and responsive systems that supported the whole child led her into administration where she advocated for local, state, and federal reform. That experience with large-scale reform led to improved academic and social-emotional outcomes for students, fair funding models, innovative healthcare models, and efficient operations. As a senior educational leader for the State of Illinois, Kate's vision of fulfilling the promise of the Individuals with Disabilities Education Act was nested within the Every Student Succeeds Act. She was an expert contributor to the State Plan where the deficit-based system was interrupted and a preventative and nimble system was created that intentionally addressed opportunity gaps of all learners, regardless of background or circumstance. Her deep understanding of equity-based school funding also contributed to a legislative reform model for the state of Illinois. As the founder and CEO of The Education Policy & Practice Group, Kate partners with local, state, national, and international organizations, education agencies, and various industries providing her expertise with the improvement process, professional learning communities, strategic planning, asset-based education policies and practices, special education, coaching, and consulting. Kate is a Roslyn Wolf Lecturer with the Levin College of Public Affairs in Urban Education. Kate teaches a graduate-level Special Education Law course to aspiring superintendents and principals. Kate works closely with senior leadership across various sectors providing executive coaching aimed at creating growth-minded organizational cultures (www.edpolicyconsulting.com). Kate is the author of numerous articles and books including Ida Finds Her Voice and Fearless Coaching. Kate's new book, Radically Excellent School Improvement: Keeping Students at the Center of it All presents a model for ambitious improvement and tireless focus that ensures every student grows, thrives, and achieves to their fullest potential. It provides district and school leaders with a bold blueprint for designing,implementing, and monitoring a comprehensive school improvement process for radical excellence (https://us.corwin.com/books/radical-excellence-289045).

Episode Summary:If you've ever struggled to go vegan—or felt overwhelmed by cravings, confusion, or lack of support—this is the episode for you.This week on Vedge Your Best, I'm joined by  Cheryl Martinez, founder of VeginnerCooking.com, where she supports vegan beginners through recipes, resources, and her signature 30-Day Vegan Challenge.Cheryl shares her journey from growing up in a meat-loving Latino family to becoming a passionate plant-based coach. We talk about:How to start (or re-start) your vegan journey without shame or overwhelmWhy giving yourself compassion can be the key to consistencyHow to navigate cravings (yes, especially for cheese!)Tips for dining out, social situations, and staying motivatedAll the tools and community resources available at Veginner CookingWhether you're vegan-curious, vegan-ish, or have been plant-based for years but still struggle with certain habits—Cheryl's wisdom will leave you feeling seen, supported, and ready to take the next step. What You'll Learn in This Episode:Why Cheryl says going vegan was the easiest hard thing she's ever doneHow bloating, acne, and energy shifts revealed the truth about dairyThe mindset reframe that changed everything: you're not giving things up—you're upgradingHow to make veganism stick without perfectionismWhat's inside Cheryl's free 30-Day Challenge—and how to join today Links & Resources:Join the Free 30-Day Vegan Challenge: VeginnerCooking.comFollow Cheryl on social media: @VeginnerCookingUse promo code VEDGE for a free downloadable cheat sheet from the Veginner ShopExplore Cheryl's tools, recipes, and her AI companion PlantPal on her Resources PageSubscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

Ever find yourself stuck, overwhelmed, or endlessly distracted when trying to get things done? You're not alone. In this episode, I dive deep into why traditional productivity methods don't always work for sensitive nervous systems or easily distracted minds—and what to do instead.I share my own experiences, from struggling to write a book to my first day at MTV, and reveal the game-changing shifts that helped me move from stuck to steady progress. We'll talk about why willpower isn't the issue, how nervous system regulation plays a key role in productivity, and practical strategies to help you work with your energy instead of against it.What You'll Learn in This Episode:The real reason you feel stuck, distracted, or overwhelmed when trying to get things doneHow your nervous system state impacts focus and motivation (and why it's not about willpower)Why forcing productivity often backfires—and what to do insteadSimple, sustainable strategies to help you work in alignment with your energy levelsWhy conventional productivity advice (like strict timed intervals) might not work for you—and what doesHow embracing slow periods can actually help you get more done in the long runThe #1 small step you can take today to start working with your nervous systemResources & Mentions:Episode 56: The Melt-Through Method – A technique for working with fear and inner resistanceYou can find me at:Instagram: ⁠⁠⁠⁠⁠⁠@anna_holtzman⁠⁠⁠⁠⁠⁠Email: anna@annaholtzman.comWebsite: ⁠⁠⁠⁠⁠⁠www.annaholtzman.com⁠

Text us your questions!What happens when the foundation of your identity crumbles beneath you? When the lens through which you understood the world no longer works? Psychologist Dr. Daryl Van Tongeren joins us to explore this profound transition that one-fifth of Americans have experienced—leaving religion behind.Drawing from eight years of groundbreaking research across multiple countries, Van Tongeren walks us through what he calls "the great disillusionment," which he documents in his book Done: How to Flourish After Leaving Religion. We discover that most people who check "none" on religious surveys were previously religious believers—what he calls the "dones." Their past faith doesn't simply disappear but leaves "religious residue" that continues influencing their thoughts, behaviors, fears, and values long after they've walked away.This conversation ventures beyond theory into practical wisdom for navigating life's deepest questions. Van Tongeren shares his personal journey through faith crisis after his brother's tragic death and how it shaped his research. We explore why rigid faith systems often collapse under scrutiny while flexible faith proves more resilient, how former fundamentalists frequently jump into new ideological extremes, and why developing "existential distress tolerance" might be the most crucial skill for our anxious age.Whether you're questioning faith, have left religion behind, or simply want to understand this massive cultural shift, this episode offers profound insights into finding meaning and purpose at the intersection of psychology, philosophy, and spirituality. Van Tongeren challenges us to courageously engage life's existential realities rather than avoiding them—suggesting this honest confrontation might be the only path to flourishing.=====Want to support us?The best way is to subscribe to our Patreon. Annual memberships are available for a 10% discount.If you'd rather make a one-time donation, you can contribute through our PayPal. Other important info: Rate & review us on Apple & Spotify Follow us on social media at @PPWBPodcast Watch & comment on YouTube Email us at pastorandphilosopher@gmail.com Cheers!

Human beings are meaning-seeking creatures. This search is at the heart of religions all around the world. Over the past century or so, however, religion, especially in the West, has been in decline, and many commentators have marked the rise of the “nones” and “dones”--those who have no religious affiliation and those who have abandoned religion with no intention to return. What factors are behind these shifts? What does the search for meaning in the absence of religion look like? What is spirituality and what is its relevance in our contemporary context? In this episode, I interview a psychologist and philosopher who are trying to make sense of these trends.Daryl Van Tongeren, PhD, is a professor of psychology at Hope College and the director of the Frost Center for Social Science Research. A social psychologist, he has published more than 200 scholarly articles and chapters, and four books, on topics such as religion, meaning in life, and virtues. Most recently, his work has focused on the psychological and social processes of leaving religion and undergoing religious change, culminating in his newest book, Done: How to Flourish After Leaving Religion. His research has been covered by numerous media outlets, including the New York Times, BBC, Hidden Brain, Washington Post, The Atlantic, NPR-affiliated radio stations, Scientific American, and Men's Health. His work has been supported by numerous grants from the John Templeton Foundation, and he has won national and international awards for his research. He is also an associate editor for The Journal of Positive Psychology. He enjoys running, biking, and hiking near where he lives with his wife, Sara, in Holland, MI. David McPherson is Professor of Philosophy in the Hamilton Center for Classical and Civic Education at the University of Florida as well as Affiliate Professor in the Department of Philosophy. McPherson works in the areas of ethics (especially virtue ethics), political philosophy, meaning in life, and philosophy of religion. He is the author of The Virtues of Limits (Oxford University Press, 2022) and Virtue and Meaning: A Neo-Aristotelian Perspective (Cambridge University Press, 2020), as well as the editor of Spirituality and the Good Life: Philosophical Approaches (Cambridge University Press, 2017). McPherson is currently the project leader for a three-year Templeton-funded grant project on “Spiritual Yearning and the Problem of Spiritual Alienation,” which will result in his third book monograph titled Spiritual Alienation and the Quest for God as well as an edited volume titled Spiritual Yearning in an Age of Secularization: Philosophical, Psychological, and Sociological Perspectives.In this second part of our conversation, we talk about:The Search for Meaning and Spiritual YearningSpiritual Alienation and the Struggle for AuthenticityThe Role of Yearning in Psychological GrowthThe Existential Challenge of Living FullySpiritual Practices and the Path to ReceptivityThe Future of Spirituality in a Secular AgeTo learn more about Daryl and his work, you can find him at:Website: http://darylvantongeren.com/Instagram: https://instagram.com/darylvantongeren/X: https://x.com/drvantongerenDone: How to Flourish After Leaving Religion: https://www.apa.org/pubs/books/done To learn more about David and his work, you can find him at:Website: https://davidmcpherson.weebly.com/X: https://Support the show

Human beings are meaning-seeking creatures. This search is at the heart of religions all around the world. Over the past century or so, however, religion, especially in the West, has been in decline, and many commentators have marked the rise of the “nones” and “dones”--those who have no religious affiliation and those who have abandoned religion with no intention to return. What factors are behind these shifts? What does the search for meaning in the absence of religion look like? What is spirituality and what is its relevance in our contemporary context? In this episode, I interview a psychologist and philosopher who are trying to make sense of these trends.Daryl Van Tongeren, PhD, is a professor of psychology at Hope College and the director of the Frost Center for Social Science Research. A social psychologist, he has published more than 200 scholarly articles and chapters, and four books, on topics such as religion, meaning in life, and virtues. Most recently, his work has focused on the psychological and social processes of leaving religion and undergoing religious change, culminating in his newest book, Done: How to Flourish After Leaving Religion. His research has been covered by numerous media outlets, including the New York Times, BBC, Hidden Brain, Washington Post, The Atlantic, NPR-affiliated radio stations, Scientific American, and Men's Health. His work has been supported by numerous grants from the John Templeton Foundation, and he has won national and international awards for his research. He is also an associate editor for The Journal of Positive Psychology. He enjoys running, biking, and hiking near where he lives with his wife, Sara, in Holland, MI. David McPherson is Professor of Philosophy in the Hamilton Center for Classical and Civic Education at the University of Florida as well as Affiliate Professor in the Department of Philosophy. McPherson works in the areas of ethics (especially virtue ethics), political philosophy, meaning in life, and philosophy of religion. He is the author of The Virtues of Limits (Oxford University Press, 2022) and Virtue and Meaning: A Neo-Aristotelian Perspective (Cambridge University Press, 2020), as well as the editor of Spirituality and the Good Life: Philosophical Approaches (Cambridge University Press, 2017). McPherson is currently the project leader for a three-year Templeton-funded grant project on “Spiritual Yearning and the Problem of Spiritual Alienation,” which will result in his third book monograph titled Spiritual Alienation and the Quest for God as well as an edited volume titled Spiritual Yearning in an Age of Secularization: Philosophical, Psychological, and Sociological Perspectives.In this first part of our conversation, we talk about:The four main reasons people leave religionNavigating cognitive dissonance and existential anxietyVirtue ethics and the good lifeWhat is spirituality and do we need it?Spiritual alienationTo learn more about Daryl and his work, you can find him at:Website: http://darylvantongeren.com/ Instagram: https://instagram.com/darylvantongeren/ X: https://x.com/drvantongeren Done: How to Flourish After Leaving Religion: https://www.apa.org/pubs/books/done To learn more about David and his work, you can find him at: Website: https://davidmcpherson.weebly.com/ X: https://x.com/davidlmcpherson Virtue and Meaning: A Neo-Aristotelian Perspective: Support the show

Over the past few decades the U.S. has become an increasingly less religious country, and many people who grew up with religion have chosen to leave the faith they were raised in. Daryl Van Tongeren, PhD, author of “Done: How to Flourish after Leaving Religion,” talks about the changing religious landscape in the U.S.; what's driving these religious “dones”; the spiritual, social and other challenges they face; and how people rebuild meaning in life after leaving religion. Learn more about your ad choices. Visit megaphone.fm/adchoices

John interviews Kelli Butler who is running for election to the Arizona House of Representatives to represent District 4. They talk about politics in Arizona and the upcoming election. Then, he speaks with social psychologist, the director of the Frost Center, and professor of psychology at Hope College, Michigan - Dr. Daryl R. Van Tongeren. They talk about politics, religion, and his new book "Done: How to Flourish After Leaving Religion".See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I had the pleasure of being joined by Dr. Daryl Van Tongeren to discuss his latest book "Done: How to Flourish After Leaving Religion". It is no secret that Americans today are deconstructing and leaving religion in record numbers. This shift comes with a high price as people's entire meaning making system is being taken away from them. How can people who are done with religion find meaning and purpose in the world? How can they process the grief that plagues these religious changes? Daryl draws from extensive research and psychological theories to examine the emotional and social processes involved with religious change and offers science-based guidance for building a new life after religion. Enjoy! RESOURCES: Done: How to Flourish After Leaving Religion DarylVanTongeren.Com THEOLOGY BEER CAMP 2024: It's not too late to snag your tickets to Theology Beer Camp in Denver! Click HERE and use the code RETHINKINGBAGGINS for $50 off! Learn more about your ad choices. Visit megaphone.fm/adchoices

As Bitcoin ETF options come closer to launching, Joshua Lim breaks down how these options could bring more capital into crypto, affect volatility, and even ignite a new boom for altcoins and NFTs.With Bitcoin ETF options on the horizon, the crypto market is bracing for significant changes. In this episode, Joshua Lim, co-founder and CEO of Arbelos Markets, joins us to explain what the launch of Bitcoin ETF options means for the broader market. Could they unlock vast amounts of capital and set off a new altcoin boom? Josh also dives into the potential effects on Bitcoin volatility, DeFi lending, and even the onchain options markets. Plus, what could the 2024 U.S. presidential election mean for Bitcoin?Show highlights:What are options and why they are significant for bitcoin ETFsHow they will affect the price of BTCWhen options will actually launch and what needs to be doneHow the launch of IBIT options could lower Bitcoin volatility and compress spreadsWhether dominant players in derivatives will suffer from this launchHow the launch of options could lead to an “altcoin boom”Why Josh thinks the SEC delayed its decision on ether ETF optionsHow rising Bitcoin options interest could trigger volatility during major options expiriesWhat Josh thinks the impact of the US presidential election will be on the marketsVisit our website for breaking news, analysis, op-eds, articles to learn about crypto, and much more: unchainedcrypto.comThank you to our sponsors!CoinbaseiTrustCapitalPolkadotMantle's FBTCGuest:Joshua Lim, Co-founder and CEO of Arbelos MarketsLinksApproval for BlackRock's IBITThe Block: Bitcoin ETFs set to attract liquidity and speculation as IBIT options trading gains approvalCoinDesk: BlackRock Bitcoin ETF Options to Set Stage for GameStop-Like 'Gamma Squeeze' Rally, Bitwise PredictsDecrypt: SEC Hits Pause on Ethereum ETF Options Following Bitcoin Nod -Unchained Podcast is Produced by Laura Shin Media, LLC. Distributed by CoinDesk.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I share the best tool I have found in Agile methodology for overcoming perfectionism and analysis paralysis. I talk about the process of picking your sprint goals and polishing them up with the Definition of Done. Watch this episode is in video format: https://youtu.be/k7kR9OUn1B000:00 - Are you a perfectionist?01:25 - Agile concepts we've already covered02:25 - The purpose of your first sprint03:16 - How do you pick your sprint goals?03:25 - Can you get it done in one sprint?04:00 - Account for your sprint capacity04:20 - Had time to age04:42 - You are still excited04:55 - You are in full control of getting it done06:53 - Finalizing your goals with the definition of done09:35 - The Random Person Test12:47 - The Definition of Done is not a collection of subtasks13:58 - Where to find more examples of Definitions of DoneHow to apply Agile to your life: http://monthlymethod.com/start-here/If you want to stay in touch:

Keith Cooper is a streamer and podcaster who saved us from a spin off about a comic book artist named Devante naming his show Blerd-ish.  Where he would like to be found: https://www.instagram.com/blerd.ish/https://www.facebook.com/sujag223:33 Q1: When did you know you wanted to become a podcaster?Pros and Cons of FandomHow Keith became a sellerChaos with booking“Worst” nerd take19:04 Q2: What do you wish you had known when you started out?Events that shouldn't have been doneHow he got involved with doing events29:20 Q3: What's your go-to order at your favorite hometown restaurant?What the pho?Some Louisiana favoritesWorst gumbo Keith ever had33:40 Q4: What are you curious about?Small business collaborationsEvolution of Curation42:25 Q5: Is there anything I should have asked, but didn't?Protect your assets49:43 Q6: If you could create a new holiday, what would it commemorate?Golden Week

*sings* Let's do the Time Warp again! Hop in your TARDIS and travel on back to October with us, as we talk all things booze, books, and MURDER.... ahem, sorry. Murderbot. Brittany outs herself as an avid Jason Mraz stan, Heather has some conspiracy theories about her local coffee shop, and we rant about the American Healthcare System. We also remind you that, while we are Library Pros™, we are not Podcast Pros, nor are we Law Librarians. We just like books, man. Book Mentions: Brittany: Refuse to be Done: How to Write and Rewrite a Novel in Three Drafts by Matt Bell Last to Leave the Room by Caitlin Starling Whalefall by Daniel Kraus Vampires of El Norte by Isabel Cañas The Murderbot Diaries (#s 1-6) by Martha Wells Heather: Cemetery Boys by Aiden Thomas The Adventure Zone, Volume 1: Here There Be Gerblins by the McElroys and Carey Pietsch Sunshine: A Graphic Novel by Jarrett J. Krosoczka As ever, thanks to Shane Ivers of ⁠silvermansound.com⁠ for the use of "VHS Dreams" as our intro and outro music.

This episode originally aired on March 4, 2022 as Episode 305Matt Bell is the author of the craft book Refuse to be Done: How to Write and Rewrite a Novel in Three Drafts. It's published by Soho.Newsletter: Rage Against the AlgorithmShow notes: brendanomeara.comSocial: @creativenonfiction podcast on IG and ThreadsSupport: Patreon.com/cnfpod

Inspiration is on tap as Teresa Au speaks to graphic designer, entrepreneur, and author Aaron Draplin. Known as much for his warm and direct personality as for his signature thick lines design style and ample use of Pantone Orange 21, Aaron is beloved by designers everywhere. Aaron shares lessons gleaned from his midwestern upbringing, nearly 20 years in business on his own, and creating his Field Notes and DDC branded merchandise.What you'll hear in this episode:What Aaron wishes he knew when he went out on his ownBe professional on your way out of a role or projectWhy a job transition should be an overlap, not a hard stopGetting financially prepared for going into business for yourselfWhy you should take every job that comes your wayA note on taxesLessons learned from challenging jobs and peopleThe difficulties of the corporate environmentHow to control your own timeThe value of keeping your wordWhat you can learn from your clients that can help you in your own businessUse merchandise to make your business look as big–or as small–as you wishHow Aaron started the Field Notes brandFinding inspiration in your collectionsWhen it's time to bring in a teamIs passive income actually passive?Taking on big jobs allows Aaron to do little things to help his friend and familyCorporate clients don't have to mean endless meetings and emailsA big client can also be a passion jobWhy Aaron is sometimes the invisible designerGive clients what they need, not necessarily what they think they wantAaron's book tourNo one has to know which jobs have big paychecks and which ones you do for nothingWhich design students make the best audiencesThe people you meet when you travel, for better and worseWhat's special about driving through AmericaWhat Aaron learned from his DadThe importance of appreciating the people who help you get your work doneHow to celebrate someone you've lostAaron's dream gigPlanning a follow-up book to Pretty Much EverythingAaron's list of words for 2024Aaron Draplin is founder of the Draplin Design Co. a shop specializing in Print, Identity and Illustration. His clients include Coal Headwear, Union Binding Co., Richmond Fontaine, Esquire, Nike, Wired, Dinosaur Jr, Timberline, Chunklet, Eaux Claires Music Festival, Poler, Incase, Sub Pop Records, Fender, Marc Maron, Cobra Dogs, Jill Soloway, Thing Festival, Jack White, Old 97s, Jason Isbell, Nixon Watches, Bernie Sanders, Patagonia, Target, Chris Stapleton, NASA/JPL, John Hodgman, Timex, Ford Motor Company, Woolrich and even the Obama Administration. He co-created Field Notes brand with Jim Coudal, and their memo books are sold the world over, with limited-edition special editions shipped quarterly to a booming subscriber list. He is the author of eight Skillshare classes, and his first book, Pretty Much Everything is in its twelfth printing. His DDC Merch line is a cult favorite, featuring 300+ products. You'll find Aaron in his backyard studio in Portland, Oregon, or crossing the US in his orange van, putting on “speaking fiascos” for audiences ranging from Adobe MAX to vocational school students.Teresa Au (@tautastic) is an executive for community engagement and driving customer empathy at Adobe. Her career spans diverse creative fields, primarily in New York's fashion industry, as well as architecture firms, and now Silicon Valley tech companies. She has always prized working with distinctive design and the interesting people behind it–from designer Elie Tahari to start-up CEOs. We want to hear from YOU, our listeners, so we put together a brief survey as we look ahead to season two: https://adobe.ly/podcastsurvey To thank you for your feedback, we're giving away two 12-month memberships to Creative Cloud (valued at $659.88 each). Enter for your chance to win one of the two Creative Cloud licenses by completing the survey form from November 7 at 9pm PT to November 30 at 5pm PT. Winners will be drawn at random and notified at December 1 at noon PT. Valid one license per winner. No purchase necessary. You must be 18 years or older to enter. Please see Terms and Conditions on our website for full details. https://adobe.ly/podcastsurveyLearn more about this podcast, and find transcripts and links, at adobe.ly/inthemaking. In the Making is brought you by Adobe Express and Adobe Creative Cloud. Past episodes of Wireframe can still be found in the show archive within this feed, or online on Behance. Design flyers, TikToks, resumes, and Reels with the new, all-in-one Adobe Express. Create video, marketing, and social content. Edit photos and PDFs. Make it all in one app, including generative AI tools from Adobe Firefly and easy, one-click tasks like removing backgrounds.Adobe Creative Cloud provides apps, web services, and resources for all your creative projects — photography, graphic design, video editing, UX design, drawing and painting, social media, and more. Learn more about the apps in Creative Cloud

It's good to focus on the things that are within your control. It's easy to focus and pay attention to things outside of our control. What happens when we do this though is we tend to fall off a little bit.My voice is also pretty weak right now, but I know that I need to focus on what I need to prioritize. I can control:Time I put into my podcastTime I go to bedTime I put into researching guestsBut there are some things that are not in my control. I cannot controlExternal events I wasn't aware of until the moment - what's done is doneHow people respond to meThe weather outsideWhen I remember this I am much more able to enjoy things - because I put the bulk of my energy into things I'm able to control - instead of things that can change out of nowhere.Accepting this brings freedom.Support the show

Health care is sick.  Obviously, we're no strangers to illness.  But health care as an industry, as a profession, as a vocation is sick.  & will continue to get worse unless we implement real solutions.We've already seen other industries implement these solutions, & they're working.  It's time to make it happen for real in health care.Joe Sanok is a licensed professional counselor & psychologist, thyroid cancer survivor, & author of Thursday is the New Friday.  In today's conversation, we really get into just how broken American health care is, but it doesn't stop there.  We actually get into real strategies you can implement at your own work place to truly start fixing our broken system, to better help our patients.  You'll learn:Ways to better structure your work week for you, your patient, & *your boss*How to use your time most efficiently to get allllll your tasks doneHow automation helps your practice & ways to implement automation in OncoPT Tune in ASAP for this practice-changing conversation.Follow TheOncoPT on Instagram.Follow TheOncoPT on TikTok.Follow TheOncoPT on Twitter.

How can you build an authentic and trusting relationship with your business leaders? Why is it important that we see our role as helping our leaders live out their own intentions?My guest on this episode is Peter Block, author of Flawless Consulting and Partner at Designed LearningDuring our conversation with Peter and I discuss:Why relationships are the delivery systems of how work gets doneHow decisions are often driven by relationships, emotions, and other factors rather than rational thinking Why he believes the feedback is overratedWhy is critical that HR speaks authentically and addresses what is happening in the momentHow HR leaders can handle resistance and why overcoming it is about uncovering a leader's doubts, not providing more evidenceWhy asking your key stakeholders, “what about our relationship do you find valuable” is one of the most effective ways to builds trustWhy HR needs to stop waiting for a seat at the table and become the tableConnecting with Peter Block Connect with Peter Block on LinkedInLearn more about Peter and his workLearn more about Designed Learning

This week, we get into three categories that we see most organizing projects falling into. These categories, the Simple, Functional and Personalized type of projects, will help you estimate how long a project will take. Whether it's a simple, functional, or personalized project, we'll explore the mistakes people often make in each category and provide tips on how to be successful in each type of project. This way, you can avoid the frustration that comes with starting a project and never finishing it. In this episode we talk about:Tips to avoid leaving your clutter half doneHow to plan out your organizing projectMistakes people make with their organizing projectsMentioned in this Episode:Episode 006: Should You Do It Yourself or Outsource It?https://theorganizedflamingo.com/6-should-you-do-it-yourself-or-outsource-it/Episode 001: 7 Steps to Organizing (almost) Anythinghttps://theorganizedflamingo.com/7-steps-to-organizing/Blog: The Best Way To Organize Your Dresser Drawershttps://www.housedigest.com/1163727/an-expert-explains-the-best-way-to-organize-your-dresser-drawers/—The Organized & Productive podcast is brought to you by The Organized Flamingo and hosted by Stephanie Y. Deininger! For those of you who love the thought of organizing & being more productive, but don't know where to start or constantly up against hurdles that don't let you advance the way you want to, this podcast is for you!Review full show notes and resources at https://theorganizedflamingo.com/podcastConnect with Stephaniehttps://www.instagram.com/theorganizedflamingo/ Hosted on Acast. See acast.com/privacy for more information.

Christ United Sermon Series - NewSong Sep 24 - Forgiveness: Easier Said than Done (How to forgive.) Colossians 3:12-17 ~ Rev. Brian Hasty Christ United Methodist Church Mobile, Alabama 

Christ United Sermon Series - Sanctuary Sep 24 - Forgiveness: Easier Said than Done (How to forgive.) Colossians 3:12-17 ~ Rev. Rob Couch Christ United Methodist Church Mobile, Alabama 

Christ United Sermon Series - NewSong Sep 24 - Forgiveness: Easier Said than Done (How to forgive.) Colossians 3:12-17 ~ Rev. Brian Hasty Christ United Methodist Church Mobile, Alabama 

Christ United Sermon Series - Sanctuary Sep 24 - Forgiveness: Easier Said than Done (How to forgive.) Colossians 3:12-17 ~ Rev. Rob Couch Christ United Methodist Church Mobile, Alabama 

If you feel like your home, office, work space, etc is in shambles, this episode is for you!!!Highlights:How to meet your sensory needsWhy sensory needs need to be met to get sh*t doneHow to de-clutter your space (the no-bullshit way)How to simplify your home environmentWhy having everything in arm's reach helps you get shit doneJoin the Facebook groupCheck out my super cool website here

In this episode of the Active Bariatric Nutrition Podcast, I interviewed Dr. Nina Crowley, Phd, RDN, LD, also known as @ninamcrowley on IG and we discussed: What are better metrics to track other than BMI and weight and whyWhat is body composition and the separate body compartmentsWhat testing methods are available for body compositionHow often we should test or measure our metricsWhere you can get body composition measurements doneHow to Contact Dr. Crowley and seca:Instagram: @ninamcrowleyLinkedin: https://www.linkedin.com/in/ninacrowley/   Twitter: https://twitter.com/PsychoDietitian Facebook: https://www.facebook.com/ninacrowleysecaInstagram: @seca_northamericaLinkedin: @seca_northamericaFacebook: @secaglobalTwitter: @seca_globalTo learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to: www.activebariatricnutrition.comFollow Active Bariatric Nutrition at:Instagram - @activebariatricFacebook - Active Bariatric NutritionYouTube - Active Bariatric Nutrition

In today's fast-paced world, it's easy to feel overwhelmed with work and responsibilities. Many of us struggle to keep up with the demands of our jobs, which can lead to stress, burnout, and a decrease in productivity. Listen to the episode as we explore 15 ways to simplify your work and make your life easier. Get ready to learn some valuable tips that will help make your work life easier and reclaim your time and energy. [00:53] The inspiration for this episode [02:26] Prioritise tasks. [02:37] Focus on one task at a time. [03:03] Delegate tasks. [03:34] Use a task list. [06:07] Minimise distractions. [06:31] Take breaks [06:58] Learn to say done. [07:09] Continuously evaluate and improve. [08:12] Use templates [09:45] Manage time spent on email. [10:38] Get feedback. [11:00] Learn to say “not now” [11:47] Take advantage of technology. [12:21] Stay organized [13:09] Celebrate small wins. Check out the show notes, including links and complete transcript at https://tkcpodcast.com/028 RESOURCES The KAM Club Sponsor The KAM Club podcast. If you enjoy the show, consider sponsoring an episode. Imagine reaching a highly engaged audience of sales, key account management, and customer success professionals without having to leave the office. That's right, I do all the heavy lifting for you, including writing the scripts and sharing your wonderful products and services with my audience.  Subscribe to One Step Ahead.  My weekly newsletter guaranteed to bring you actionable tips that grow client revenue and retention. No spam, just high quality career, business trends and productivity insights from across the web – direct to your inbox. Suggest a topic. Do you have a suggestion for a topic you'd like me to cover in a future episode of The KAM Club podcast? Fill out this brief form and you never know, your idea might feature on an upcoming show. ⁠The KAM Club on Telegram⁠. Don't miss a thing. Subscribe on Telegram to find out when new podcast episodes, videos, blog posts and workshops are released. IN THIS EPISODE Readwise. Readwise makes it easy to revisit and learn from your ebook & article highlights. Sync your highlights from Kindle, Instapaper, Pocket, iBooks, and more. You can review the best parts with their email summaries and it also improves your recall through repetition and reminders. It also has a really nifty share feature that creates images from your highlights for social media (see example above) ClickUp. My preferred project management tool of choice. Simplify your work and get more done. The app combines to do lists with documents, whiteboards, dashboards, templates, automation and so much more. Get started for free. From To-Do to Done: How to Go from Busy to Productive by Mastering Your To-Do List. Excellent book by Maura Thomas on how to manage your tasks. I really like the author's system for organizing and prioritizing tasks. Another tip I've adopted from this book is to highlight my completed tasks on my paper list instead of crossing them out. Gives you a better sense of accomplishment. TextExpander. I love, love, love this tool. TextExpander lets you create customizable snippets of text that allow your team to fly through repetitive tasks quickly by expanding the things you type regularly. I use this for everything from social media hashtags, to email signatures to chasing payment from customers! 16 Essential Chrome Extensions to Really Improve Your Workflow. Chrome extensions are a fantastic way to customise the functionality and behaviour of your browser to do just about anything. But.. finding a good chrome extension is like looking for a needle in a haystack. Until now. Listen to this episode of The KAM Club podcast to find out my favourite extensions to improve your workflow (and life). --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-kam-club/message

Self-doubt is one of the major roadblocks to being wildly successful in your work and life. It's a normal human experience yet we keep it private and pretend to our coworkers that its not happening (which, surprise, does not help). Self-doubt can cause you overthink your emails, spend countless hours in research and question whether or not you're even the right person for the job. When it gets really bad, you can end up freaking out and sabotaging yourself. Yet, this doesn't need to happen. You can learn how to manage self-doubt. It's not complicated. And it's one of the most important skills to master to live your most authentic life..I lovingly challenge you to use this episode to change your self-doubt forever. In this episode you will learn:Why self-doubt is common for introvertsWhy self-doubt isn't actually the problemWhat to do to overcome self-doubt/freaking out and get stuff doneHow to change your self-doubt forever (because why the heck not???)Quote from the showSelf-doubt isn't the truth of who you are. It's thoughts and feelings that FEEL true......Request a call: heidijandel.com/callListen & review: Podchaser.com/empoweredintrovertInstagram: instagram.com/heidi.jandelFacebook: facebook.com/hjweilandYouTube: youtube.com/@heidijandel

On today's show, Chong and Dan plant their flag on the next transformational change facing society: Artificial Intelligence (AI). After a decades-long pursuit, pioneering researchers and organisations have been releasing AI products into the world, with amazing and unsettling results. We provide a primer on AI, focusing on ChatGPT and its Large Language Model relatives. Then Chong provides Dan with three near-future, AI-driven scenarios, to spark a discussion of what could come next. AI seems set to disrupt society, but we are still unsure by how much, given that so much of society still operates in the physical world. To be continued…   Music by: Julian Wan Connect with usInstagram - https://www.instagram.com/ingoodfaithfmTwitter - https://twitter.com/ingoodfaithfmEmail - ingoodfaithmail@gmail.com Show notes Something big is happening (1:41)Human technology as (i) fire, (ii) sharp sticks and (ii) our brainsThe biggest upgrade to our brains is happening right nowPlanting the flag on AI - not exploring all the issues, but rather what it is and what it could mean for usExistential risk, AI, and the inevitable turn in human history AI primer (11:43)Neural networks, Large Language Models (LLM) and generative AIIntro to ChatGPT - how it works, what can be doneHow to Become an Expert on A.I.How Does ChatGPT Really Work?What all this could mean (31:44)Scenario 1 - Disruption of “knowledge work”Scenario 2 - Teaching and learning overhauledScenario 3 - “Her” will be real lifeHow much does all this matter? Torn between “not as much” and “a whole lot”Tinkering With ChatGPT, Workers Wonder: Will This Take My Job?Don't Ban ChatGPT in Schools. Teach With It.Replika users fell in love with their AI chatbot companions. Then they lost themYou Can Have the Blue Pill or the Red Pill, and We're Out of Blue PillsConclusion (1:07:09)We should be careful when wielding words…

Do you feel like you are constantly doing things all day, taking care of everyone else but never get anything 'productive' done? Do you feel like hours pass with time wasted? Kaitlin is here to help!In this episode you will learn: How to avoid wasting time as a mom when trying to get things doneHow to structure your days to get the most out of your timeHow to deal with your mindset when things don't go as you planned for the dayHow to avoid feeling like a 'failure' when your to-do list is not accomplishedThis episode will be helpful to shift your perspective about productivity since once we become moms, the days look quite differently and often times don't go how we plan. About Kaitlin: Kaitlin is the owner and founder of Think Happy, Co. Think Happy serves women who struggle with juggling ALL the things and want to create sustainable systems to help them simplify their lives AND allow them time to fill their own cup first. Connect with Kaitlin:WebsiteInstagramThink happy Podcast Related Episodes:Ep 6: My powerful morning routine that helps me react less during the day (A must have for highly sensitive and introverted mom)Ep 17: What things to avoid when feeling overwhelmed and what to do insteadEp 52: My life feels so busy all the time! How to create an unbusy lifestyle // Alyssa Wolf ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation

Rediscovering Joy #5 | February 12, 2023 9a Bob Schwahn | Lead Pastor 1) Don’t chase RELIGION “Further, my brothers and sisters, rejoice in the Lord! It is no trouble for me to write the same things to you again, and it is a safeguard for you. Watch out for those dogs, those evildoers, those mutilators of the flesh. For it is we who are the circumcision, we who serve God by his Spirit, who boast in Christ Jesus, and who put no confidence in the flesh.” Philippians 3:1-3 (NIV) 2) Don’t chase TROPHIES “Though I myself have reasons for such confidence. If someone else thinks they have reasons to put confidence in the flesh, I have more, circumcised on the eighth day, of the people of Israel, of the tribe of Benjamin, a Hebrew of Hebrews; in regard to the law, a Pharisee; as for zeal, persecuting the church; as for righteousness based on the law, faultless.” Philippians 3:4-6 (NIV) 3) Do chase RELATIONSHIP “BUT whatever were gains to me I now consider loss for the sake of Christ. What is more, I consider everything a loss because of the surpassing worth of knowing Christ Jesus my Lord, for whose sake I have lost all things. I consider them garbage, that I may gain Christ.” Philippians 3:7-11 (NIV) Salvation – past, present, future Justification, Sanctification, Glorification (v. 9) Justification - past We are saved immediately from the penalty of sin.(v. 10) Sanctification - presentWe are saved progressively from the power and practice of sin. (v. 11) Glorification - futureWe are saved ultimately from the presence of sin. Reflection Questions:1) What was something that grabbed your attention from the sermon or from reading this text? What would Jesus want you to do about that? 2) What would be in your trophy case? What trophies are you chasing today? Trophy = accomplishments and achievements. 3) The so-called “Judaizers” (dogs) were trying to get Gentile converts to submit to the Jewish rite of circumcision and other legalistic rituals in order to be saved. Why did this bother Paul? Do we see this in the church today? Explain. 4) What is the difference between trying to adhere to a religious system and trusting in the person of Christ? (DO vs. DONE) How does this affect our relationship with Jesus? How can a person be very religious and not actually know Jesus? Why can it be difficult for religious and moral people to see their need for Jesus? 5) READ: Matthew 7:21-23. Why is this a sobering verse? What questions does this verse raise in your mind? 6) Why do you think Paul said he wanted to participate in Jesus’ sufferings? What had he learned during the course of his life about what it meant to truly follow Christ? 7) Paul says that because of Christ, the values and practices that were previously so important to him are now like “rubbish” or “garbage” (verse 8). How has this been your experience? 8) Paul’s one great passion in life was to know Christ more. How can someone know for sure that they know Jesus? How does a person get to know Christ better? How can you take a next step in getting to know Christ better? Next Steps: Complete the Connect Card to receive more information, have us pray for you, or to ask us any question: http://journeyweb.net/connectcardWant to worship through giving and support the ministry of Journey Church: https://journeyweb.net/giveDownload our app: https://journeyweb.net/app Join our Facebook Group to stay connected throughout the week: https://facebook.com/groups/JourneyChurchBozeman

Erik shares his story and career progression including:How he discovered he was interested in productivityADHD, do we all have it?His definition of productivity and what constitutes a productive dayHis favorite tools to help people get more doneHow to deal with internal distractionsThe worst productivity adviceMark and Erik also cover Oliver Burkman's book, “Four Thousand Weeks” TIP OF THE WEEKErikI use it daily, brain.fm. It's science-based music, designed to get your brain in the wavelength that you want to get it into–quickly–to focus, study, destress, sleep. I love it. I've been using it for years now. This is a secret hack to get me to the zone and keep me there. There isn't anything else that works quite like it for me. Focused@Will is another good one.MarkLearn more about Erik and productivity, go to Beyond The To Do List. Erik has interviewed so many productivity experts, including Greg McKeown and the creator of Everybody Loves Raymond, Phil Rosenthal. WANT TO LISTEN MORE?Did you like this episode? If so, listen to our Best of Productivity AOPI podcast episode."Are you ready to learn more about land investing? Just click HERE to schedule a call.""Isn't it time to create passive income so you can work where you want when you want, and with whomever you want?" 

In this episode, I do my best to help a young man realize that he has to put in some work before he can reap the rewards of professional photography or being a content creator. In this Episode:Film Prices are too highAn odd request in the lightstalkers groupWhy it mirrors my feelings years agoWhat I think should be doneHow awesome the lightstalkers group inFinal Wrap UpSupport the show

Jim is an entrepreneur and investor dedicated to creating shared prosperity by unlocking economic opportunity where it's needed most. He is the Founder and CEO of Untapped Global, a global investment company that offers profitable, data-driven opportunities for investors to finance high-growth businesses in emerging markets. Untapped Global uses a technology-backed approach that reduces risk, and increases scalability and profitability. As of August 2022, Smart Asset Financing has financed 9,000 productive assets deployed across 13 African countries, with a default rate of less than 1%. In addition, Jim founded a social enterprise in Haiti that provides clean water to over 200,000 people in underserved regions through hundreds of local entrepreneurs. He is on multiple non-profit boards, including Watering Minds, a US public charity supporting youth in emerging markets, and MCE Social Capital, a non-profit impact investment firm.   During the show we discuss: How Investment Changed Over Time What Investment Opportunities Digitization is Creating in Emerging Markets How to Start Investing How to Get Funding for Your Chosen Investment The Good Business Models Recommended for Beginners How to Choose or Find the Best Investment Model for You How to Change How Investment and Financing in Emerging Markets is Done How to Connect Web3 with Real-World Assets Conscious Investments with Lower Risk and Higher Impact Why Decentralization of Finance is Important and What Role Emerging Markets are Playing In It How to Capture the Opportunities that Traditional Investment Models Miss How to Build a Better World Through Innovative Investment Models The Advantages and Disadvantages of Building Your Own Investment Model Best Strategies to Make Your Investment Work for You Tips to Investment Success   Show resources: https://untapped-global.com/

How can we make money while we sleep?How do we generate income by leveraging our skills and knowledge?What steps can we take to create a digital course utilizing our experiences and expertise?Today, we discuss Live More, Work Less - How Passive Income Could Work for You.Watch it on YouTube: https://www.youtube.com/watch?v=tvj59q6yybU In today's technologically advanced world, any ability, experience, and knowledge can be converted into a digital good. Thus, our guest speaker believes that everyone can create a steady passive income. And that we all can reclaim our life, sanity, and time by using the knowledge and expertise we already have so our content goes to work while we sleep. Imagine being able to earn money while you sleep. You can!In this interactive workshop, you'll learn the following:Extracting your knowledgeThe more niche you have, the better your opportunities.How to be confident on cameraBuilding a sales machine to sell itLook for an option that works best for you and your businessTake your audience on a journey with youVideo versus Workbook: What do people prefer? Micro-learning is importantCreate content once and repurpose itBetter than perfect is doneHow to best sell a particular productAbout our Speaker:

As both an attorney and business owner, most of my days are split between being “serious work Mike” or “relaxed and fun not working Mike”. Now, this doesn't mean my day is binary. And even though there are a lot less people in the actual office, those little hall-way moments and inside jokes still let the fun Mike peek in on the serious Mike from time to time. But what if we could have the mindset of play when we are performing the act of working?There's a chance that many of you have done this unconsciously, and often it's the idea of time-limits that become a conduit for play. For example: have you ever ‘beaten' a drive-time to work?Washed the dishes in the time it takes to finish an episode of something that's on in the background? Tried to clean your house before a podcast is done?But when it comes to “grown-up” work, we often leave playfulness at the door. Instead, time constraints become sources of pressure, frustration, and anxiety which is exactly why my conversation this week felt so freeing. Ellen Goodwin is a TEDX speaker and the author of the fantastic book, “DONE: How to Work when No One is Watching,” which teaches readers how to let go of perfectionism and build habits that actually last.She has founded two businesses over the course of her professional life, first as a graphic designer, and as of 2013, the head of her own productivity consulting firm. Ellen's no-nonsense assessments and wicked sense of humor make her a sought-after speaker and coach specializing in the implementation of real-world solutions to the obstacles of productivity.And in the spirit of our topic, this conversation is as full of laughter as it is helpful advice. Enjoy the show!

The seamless process of getting deals doneHow tech can get you a competitive result at auctionHow to devastate your competitors at listingsWhat to send for database nurturing, moreStuart Bourne, Director at Raine & Horne - Lower North Shore, is ranked in the top 1% of agents in Australia. He's the #1 selling agent in Lane Cove for 5 years consecutively. The #TechTuesday training series is a sponsored collaboration between Tom Panos and Realtair

Sermon - Joshua 3-1-5-1 - Remember what God has Done-- -- -- -- ---How did the crossing of the Jordan affect Israel- What impact did it have on the Canaanite nations----Why was it important for Israel to remember what God did for them at the Jordan River----What can we do to remember what God has done for us in Christ----Other passages to consider- Ex 25-10-22- Num 10-33-36- Ps 103-2- Luke 22-19- Heb 13-5- 2 Pet 1-12-15.

Sermon - Joshua 3-1-5-1 - Remember what God has Done-- -- -- -- ---How did the crossing of the Jordan affect Israel-- What impact did it have on the Canaanite nations-----Why was it important for Israel to remember what God did for them at the Jordan River-----What can we do to remember what God has done for us in Christ-----Other passages to consider- Ex 25-10-22- Num 10-33-36- Ps 103-2- Luke 22-19- Heb 13-5- 2 Pet 1-12-15.

Delegation is an important skill for every level. Whether you're delegating to your team or delegating to peers or on a project or product based team. With staff shortages and tight deadlines, you might be tempted to just roll up your sleeves and take on the work but in this episode, you're going to learn how to delegate effectively so you can maintain a healthy workload and elevate your skills.This topic is in 2 parts. Today's episode is focused on delegating to peers or in a matrix environment.  Part 2 will be released later in the month and will be specific to delegating to your direct reports.You'll learnHow to delegate to peers or in a matrix environment in 5 simple stepsWhat to do when you're short staffed but things need to get doneHow to lead others without direct authorityMentioned in this episodeWork with Melissa 1-1: Schedule a consultation callConnectLinkedInInstagram

“Face your stuff, don't stuff your face.” - Renée JonesToday's featured bestselling author is a wife, counselor, and TEDx speaker, Renée Jones. Renée and I had a laughter-filled chat about her book, “What's Really Eating You?: Overcome the Triggers of Comfort Eating”, the main source of yo-yo dieting, and more!!! Key Things You'll Learn:What her writing process was for getting her book doneHow do you manage holidays/family events/barbecues while you are dieting or overcoming emotional eatingWhy low self-worth is an epidemic and how it relates to emotional eatingWhat to do when you get off track with your healthy eating habits Renée's Site: https://packyourownbag.com/Renée's Books: https://www.amazon.com/kindle-dbs/entity/author/B00YNQAR9G?_encoding=UTF8&node=618073011&offset=0&pageSize=12&searchAlias=stripbooks&sort=author-sidecar-rank&page=1&langFilter=default#formatSelectorHeaderRenée's TEDx Talk: https://www.youtube.com/watch?v=8bE5XLGNPF0&ab_channel=TEDxTalks This week's opening track is titled HIRAMEKI-Mirai-未来 by Rukunetsu AKA Project R. Be sure to click this link to check out his wonderful music. https://soundcloud.com/rukunetsu/hirameki-mirai You May Also Like… 249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/ 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ Ep. 423 – “Hacking Chemo” with Martha Tettenborn: https://www.goingnorthpodcast.com/ep-423-hacking-chemo-with-martha-tettenborn/ Ep. 471 – “How to Turn Suffering Into Something Good” with Darci Steiner (@DarciJSteiner): https://www.goingnorthpodcast.com/ep-471-how-to-turn-suffering-into-something-good-with-darci-steiner-darcijsteiner/ #M2M Holiday Bonus Ep. – “No One Will Take My Child” with Peggy Willms (@CoachPeggyW): https://www.goingnorthpodcast.com/m2m-holiday-bonus-ep-no-one-will-take-my-child-with-peggy-willms-coachpeggyw/ Ep. 498 – “The Immunotype Breakthrough” with Dr. Heather Moday: https://www.goingnorthpodcast.com/ep-498-the-immunotype-breakthrough-with-dr-heather-moday/ Ep. 497 – “The Financial Mindset Fix” with Joyce Marter (@Joyce_Marter): https://www.goingnorthpodcast.com/ep-497-the-financial-mindset-fix-with-joyce-marter-joyce_marter/

In today's BONUS EPISODE, Bianca chats with Matt Bell, author of Refuse to be Done: How to Write and Rewrite a Novel in Three Drafts, about how teaching has helped them become better writers; revising in layers versus all at once; how there's not just one way to write or revise a novel; revision tools for if you don't have beta readers; and the responsibility of being a creative writing instructor. After which CeCe chats with debut author, Amanda Pellegrino, author of Smile and Look Pretty, about the query letter that connected Amanda to her dream agent; how long it took Amanda to write her first draft; how Amanda broke the rules when querying (and it worked!); the importance of working with an agent who challenges you; the editorial work that went into getting her manuscript ready; researching professions to write characters with authenticity; how it felt like to go out on submission to publishers; writing for film and TV versus writing novels; the value of getting the bad ideas out to land on the good ideas; the importance of surrounding yourself with people you trust; how being self-disciplined without putting pressure on herself has served Amanda well; the importance of social media in marketing and promoting your book; and the generosity of the #WritingCommunity.Finally, Carly and CeCe take your questions!Find us on our socials:Twitter: @TSNOTYAW @BiancaM_author @carlywatters @ceciliaclyraInstagram: @biancamarais_author @carlywatters @cece_lyra_agent @ the_shit_about_writingFacebook: @tsnotyawWebsite: www.biancamarais.comMatt can be found at www.mattbell.com and on @mattbell79 on Twitter and InstagramAmanda Pellegrino can be found at www.amandapellegrino.com and at @amandagpellegrino on Instagram and @amandapellss on Twitter

Taking steps to guide your children through difficult experiences, risky obstacles and problem solving without you there, not only builds strong character - it builds resilience. In today's episode, join us in a discussion with someone who offers advice from the pricilnpal's office, that we can use to build kids with courage. In this episode you will learn about: Discovering your child's false narratives, and reframing new stories about themselvesHow to identify distress in your childWhy it's smart to join forces with your school, how exactly is that doneHow children perceive more than you think, and what you need to do right now about it.The first thing you must do when confronting oppositional defiancePunishment and rewardHow you must view the no man's land of middle school

Matt Bell is the author of the craft book Refuse to be Done: How to Write and Rewrite a Novel in Three Drafts. It's published by Soho. Social: @CNFPod Support: patreon.com/cnfpod Show notes/newsletter: brendanomeara.com

Learn how to get back on track and get things done from productivity consultant, Ellen Goodwin, TEDx Speaker and Author of DONE: How to Work When No One is Watching Learn what the acronym, STING stands for. Follow Ellen Goodwin at: https://ellengoodwin.com/ https://www.linkedin.com/in/eegoodwin/ https://www.facebook.com/EllenGoodwincom https://twitter.com/ellenegoodwin https://www.instagram.com/done_the_book/ If you enjoyed this then watch Ellen Goodwin's full interview here: https://www.youtube.com/watch?v=LazuIcU9CJQ Subscribe: https://www.youtube.com/c/SnackableSolutions Website: https://snackablesolutions.com/ Social Profiles: https://linktr.ee/SnackableSolutions Music Shine by LiQWYD | https://www.liqwydmusic.com Music promoted by https://www.free-stock-music.com https://www.free-stock-music.com/liqwyd-shine.html #Productivity #Motivation #SnackableSolutions --- Send in a voice message: https://anchor.fm/snackablesolutions/message

Welcome to The Academic Life! In this episode you'll hear about: How multi-tasking and reactivity drain productivity Why skills you used before you turned 20 don't work for your maturing brain Which attention management skills can solve your time management problems How mindfulness can help A discussion of the book Attention Management Today's book is: Attention Management: How to Create Success and Gain Productivity Every Day, by Maura Thomas. In a short, color-coded book designed to be read in an hour, Thomas succinctly outlines why Attention Management is the most essential skill you need to live a life of choice rather than a life of reaction and distraction. Offering readers a collection of new behaviors, including focus, mindfulness, control, presence, flow, and practical skills that will support your success, Maura Nevel Thomas shows you how to master attention management with strategies that make an immediate impact. Our guest is: Maura Nevel Thomas, an award-winning international speaker and trainer on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. Her proprietary Empowered Productivity™ System has been embraced by the likes of the U.S. Army, L'Oreal, and Dell. She is a TEDx Speaker, founder of Regain Your Time, author of five books, and was named a Top Leadership Speaker in Inc. Magazine. Maura is frequently featured in major business outlets including Business Insider, Fast Company, and Huffington Post, and she's also a regular contributor to both Forbes and the Harvard Business Review, with articles there viewed over a million times. Follow her on Twitter @mnthomas. Our host is: Dr. Christina Gessler, the co-creator and co-producer of the Academic Life. She is a historian of women and gender. Listeners to this episode might also be interested in: Information about Mihaly Csikszentmihalyi Do Nothing: How to Break Away from Overworking, Overdoing and Underliving by Celeste Headlee Better Daily Mindfulness Habits: Simple Changes with Lifelong Impact by Kristen Manieri · From To-Do to Done: How to Go from Busy to Productive by Mastering to Your To-Do List by Maura Thomas This Maura Thomas article on attention The Maura Thomas webpage on Flow https://maurathomas.com/flow/ This discussion of meditation You are smart and capable, but you aren't an island and neither are we. We reach across our mentor network to bring you experts about everything from how to finish that project, to how to take care of your beautiful mind. Wish we'd bring on an expert about something? DM us on Twitter: The Academic Life @AcademicLifeNBN. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/academic-life

“Replace excuses with effort, replace laziness with determination, and everything else will fall into place.” Welcome to Episode 56:Want To Kick Start Your Productivity? This week's “untangling” episode is a compliment to last week's where I broke down how to become a #GoalDigger into simple steps such as: the art of making affective and achievable lists, creating and implementing an action plan in order to use your time wisely for maximum impact, and how to gauge your success realistically and effectively. Keep those things in mind to now kick start your productivity!I'm going to make this short n' sweet today since productivity goes hand-in-hand with everything I shared with you last week, and due to the fact that the handful of episodes coming out over the next few weeks compliment the next one, and the next one, and the next one …  Here's what we will be untangling in this episode ...How to get your priorities straight and not get “lost in the weeds”How I personally plan and schedule my days (with passion)How to kill your virtual distractions and get things doneHow to become the master of your own time Are you ready?Pop in your awesome earbuds and let's dive in!

We're joined by writer and author Oliver Burkeman to talk about the productivity-trap; the narrative that keeps our sense of self-worth and value tied to how much we get done and achieve. In his new book, Four Thousand Weeks, Oliver argues that this only results in disappointment and unhappiness, and explores how to cultivate a healthier relationship with productivity to ultimately lead a more fulfilling life. We discuss:Confronting the mismatch between what we can do and what we think we can doDisarming perfectionism and the ‘when I' mentalityThe relationship between productivity and self-worthThe catch 22 of getting things doneWhy the notion of ‘balance' may not always be the answerThe benefit of enjoying leisure activities without any end goal in mindThe distraction economyWays to approach getting what matters doneHow to cultivate a healthier relationship with productivityOliver Burkeman:‘Four Thousand Weeks: Time and How to Use It'Four Thousand Weeks: Embrace Your Limits. Change Your Life. See acast.com/privacy for privacy and opt-out information.

Ellen Goodwin a Productivity Consultant, TEDx Speaker and Author of DONE: How to Work When No One is Watching Ellen shares her story on how she regained focus, built a business, and got back on track, along with her love for dive bars. Follow Ellen Goodwin at: https://ellengoodwin.com/ https://www.linkedin.com/in/eegoodwin/ https://www.facebook.com/EllenGoodwincom https://twitter.com/ellenegoodwin https://www.instagram.com/done_the_book/ Skip to Ellen Goodwin's Snackable Solutions here: https://youtu.be/a8Kx8KzZ7Kg Subscribe: https://www.youtube.com/c/SnackableSolutions Website: https://snackablesolutions.com/ Social Profiles: https://linktr.ee/SnackableSolutions Music Shine by LiQWYD | https://www.liqwydmusic.com Music promoted by https://www.free-stock-music.com https://www.free-stock-music.com/liqwyd-shine.html #EllenGoodwin #Coaching #SnackableSolutions --- Send in a voice message: https://anchor.fm/snackablesolutions/message

Episode #134In this episode, Ryan is joined by Christian Counselor and Registered Psychotherapist, George Hartwell, to discuss two widespread problems among Christians today: inauthenticity and seeking the approval of others. Being a “people pleaser” can often go unnoticed, until it surfaces in an undesired behavior. Without addressing the root issue, Christians cannot become everything God created them to be. Get 3 free chapters on people pleasing from George Hartwell's upcoming book, Heal My Inner Child: email George Hartwell at ghartwell@rogers.com to request your copy today.In this episode, you'll learn:How you can more easily be your authentic self and express what you truly feel and thinkThe dangers of continuing in an inauthentic identityThe difference between being loving and being niceHow to strengthen your identity and confidence in who you are and what you feelRecognize people pleasing behaviors and what you can do about itWhat people pleasing really is and how it can affect us allThe impact of inauthenticity and people pleasing among ChristiansHow to affirm feelings of your spouse and others without having to agree with themThe importance of differentiating between feelings and behaviorsSteps you can take to overcome unwanted habits of people pleasing and inauthenticitySteps you can take to get more in touch with and tune into what you're actually feelingHow to help your spouse and others be more expressive of their feelingsHow to partner with God in becoming and expressing your authentic selfHow people pleasing leads to passivity and an inability to get things doneHow being inauthentic can lead to problems such as: losing your voice, an inability to speak clearly, ineffective leadership and increased inability to make decisionsConnect with and learn more about George Hartwell:www.healmylifemobile.comFollow George on Facebookemail George  at ghartwell@rogers.com---------Click here to sign up for our FREE 5-day BOOT CAMP.Visit ryanshoward.com/freedownload to learn more and download 21 Days to a New Workplace You to set your FAITH ON FIRE and jump start your faith at work journey today.

WELCOME TO 2022 and Season 2 of Awaken the Wisdom Podcast!This season we're truly diving into the mind, and discovering all the secrets that have been hidden from our consciousness.There will be guest speakers diving into lunar cycles, breathwork, psychedelic, neuroscience, and more!2022 is the year for expansion, abundance, and freedom!If you're ready to step into the New Year with freedom from your limiting beliefs, book your 30-minute Breakthrough Call... and let's find out what's blocking you from your manifestations!Leave a 5-star review on Apple, screenshot it, and email it over to emspath1@gmail.com for 50% off your personalized REWIRED REALITY ASKfirmationsFree yourself from your mind through learning the tips and wisdom that are provided in this podcast to Awaken the Wisdom within!-----------Today's episode is all about TIME JUMPING!  This is extremely important to know to ensure that you're consciously controlling this superpower before it controls you!This episode covers:What is Time Jumping and how it's doneHow you are UNCONSCIOUSLY time jumpingThe 15-minute rule to know when you're time jumpingThe body unconscious response to traumatic memoriesHow to CONTROL this time jumpingThe neuro-emotional loop of time jumping____________________________________________________Enrolment is open for Cosmic Creation Coaching until the end of December.  Rewrite your Reality, Remember your Future, and Reclaim your Divinity through this Alchemizing journey to embodying your Highest Self.Feel called to join?CLICK HERE!Ready to become DIVE into the healing process and release limiting beliefs... CLICK HERE!Begin CREATING a new reality from the Quantum Field through the FREE Cosmic Meditation sessions.  Join the Alchemized Self Facebook group to gain access here!Check out all the ways to tap into the Wisdom Within through the links below.IG: @ems_pathYoutube: EMs PathWebsite: www.emspath IG: @thetawithemilyTik Tok: @thetawithemilyYoutube: Theta With EmilyWebsite: www.emilymiotto.com

Welcome to The Academic Life! In this episode you'll hear: --how Maura Nevel Thomas became an expert in time-management skills --why you need to use your to-do list differently than you think --how to determine your priorities --why life-hacks don't help --and why being productive and being busy aren't the same thing. Today's book is: From To-Do to Done: How to Go From Busy to Productive by Mastering Your To-Do List, by Maura Nevel Thomas. Trying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserve your mental energy for work that drives significant results, both in your professional life and your personal life. Rather than just another book on time management, Thomas helps you figure out and then focus on the things that matter to you, to feel more in control, less overwhelmed, and a greater sense of accomplishment now that you're focusing on what's important to you. Our guest is: Maura Nevel Thomas, an award-winning international speaker and trainer on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. Her proprietary Empowered Productivity™ System has been embraced by the likes of the U.S. Army, L'Oreal, and Dell. She is a TEDx Speaker, founder of Regain Your Time, author of five books, and was named a Top Leadership Speaker in Inc. Magazine. Maura is frequently featured in major business outlets including Business Insider, Fast Company, and Huffington Post, and she's also a regular contributor to both Forbes and the Harvard Business Review, with articles there viewed over a million times. Follow her on Twitter @mnthomas. Our host is: Dr. Christina Gessler, co-producer of the Academic Life. She is a historian of women and gender. Listeners to this episode may also be interested in: --the links for the Brain-Dump PDF referenced in this podcast and directions for how to use it, which can be found on pages 18 and 19 in From To-Do to Done --Atomic Habits, by James Clear --Smart Change, by Art Markman --Attention Management: How to Create Success and Gain Productivity Every Day, by Maura Nevel Thomas -- The Happy Inbox, by Maura Nevel Thomas --The companion guide for From To-Do to Done: Download the guide now! You are smart and capable, but you aren't an island and neither are we. We reach across our mentor network to bring you podcasts on everything from how to finish that project, to how to take care of your beautiful mind. Wish we'd bring on an expert about something? DM us on Twitter: The Academic Life @AcademicLifeNBN. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/academic-life

Welcome to The Academic Life! In this episode you'll hear: --how Maura Nevel Thomas became an expert in time-management skills --why you need to use your to-do list differently than you think --how to determine your priorities --why life-hacks don't help --and why being productive and being busy aren't the same thing. Today's book is: From To-Do to Done: How to Go From Busy to Productive by Mastering Your To-Do List, by Maura Nevel Thomas. Trying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserve your mental energy for work that drives significant results, both in your professional life and your personal life. Rather than just another book on time management, Thomas helps you figure out and then focus on the things that matter to you, to feel more in control, less overwhelmed, and a greater sense of accomplishment now that you're focusing on what's important to you. Our guest is: Maura Nevel Thomas, an award-winning international speaker and trainer on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. Her proprietary Empowered Productivity™ System has been embraced by the likes of the U.S. Army, L'Oreal, and Dell. She is a TEDx Speaker, founder of Regain Your Time, author of five books, and was named a Top Leadership Speaker in Inc. Magazine. Maura is frequently featured in major business outlets including Business Insider, Fast Company, and Huffington Post, and she's also a regular contributor to both Forbes and the Harvard Business Review, with articles there viewed over a million times. Follow her on Twitter @mnthomas. Our host is: Dr. Christina Gessler, co-producer of the Academic Life. She is a historian of women and gender. Listeners to this episode may also be interested in: --the links for the Brain-Dump PDF referenced in this podcast and directions for how to use it, which can be found on pages 18 and 19 in From To-Do to Done --Atomic Habits, by James Clear --Smart Change, by Art Markman --Attention Management: How to Create Success and Gain Productivity Every Day, by Maura Nevel Thomas -- The Happy Inbox, by Maura Nevel Thomas --The companion guide for From To-Do to Done: Download the guide now! You are smart and capable, but you aren't an island and neither are we. We reach across our mentor network to bring you podcasts on everything from how to finish that project, to how to take care of your beautiful mind. Wish we'd bring on an expert about something? DM us on Twitter: The Academic Life @AcademicLifeNBN. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Academic Life! In this episode you'll hear: --how Maura Nevel Thomas became an expert in time-management skills --why you need to use your to-do list differently than you think --how to determine your priorities --why life-hacks don't help --and why being productive and being busy aren't the same thing. Today's book is: From To-Do to Done: How to Go From Busy to Productive by Mastering Your To-Do List, by Maura Nevel Thomas. Trying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserve your mental energy for work that drives significant results, both in your professional life and your personal life. Rather than just another book on time management, Thomas helps you figure out and then focus on the things that matter to you, to feel more in control, less overwhelmed, and a greater sense of accomplishment now that you're focusing on what's important to you. Our guest is: Maura Nevel Thomas, an award-winning international speaker and trainer on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. Her proprietary Empowered Productivity™ System has been embraced by the likes of the U.S. Army, L'Oreal, and Dell. She is a TEDx Speaker, founder of Regain Your Time, author of five books, and was named a Top Leadership Speaker in Inc. Magazine. Maura is frequently featured in major business outlets including Business Insider, Fast Company, and Huffington Post, and she's also a regular contributor to both Forbes and the Harvard Business Review, with articles there viewed over a million times. Follow her on Twitter @mnthomas. Our host is: Dr. Christina Gessler, co-producer of the Academic Life. She is a historian of women and gender. Listeners to this episode may also be interested in: --the links for the Brain-Dump PDF referenced in this podcast and directions for how to use it, which can be found on pages 18 and 19 in From To-Do to Done --Atomic Habits, by James Clear --Smart Change, by Art Markman --Attention Management: How to Create Success and Gain Productivity Every Day, by Maura Nevel Thomas -- The Happy Inbox, by Maura Nevel Thomas --The companion guide for From To-Do to Done: Download the guide now! You are smart and capable, but you aren't an island and neither are we. We reach across our mentor network to bring you podcasts on everything from how to finish that project, to how to take care of your beautiful mind. Wish we'd bring on an expert about something? DM us on Twitter: The Academic Life @AcademicLifeNBN. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Productivity expert Maura Thomas reveals strategies for increasing your productivity and truly making an impact. — YOU'LL LEARN — 1) How to regain control of your work day 2) The wrong places you're putting your task list 3) How to really get to inbox zero Subscribe or visit AwesomeAtYourJob.com/ep725 for clickable versions of the links below. — ABOUT MAURA — Maura Thomas is an award-winning productivity and time management speaker, author of two books, founder of Regain Your Time, and nationally recognized expert delivering her unique message that the key to productivity and effectiveness is attention management. She is a TEDx Speaker, a regular contributor to the Harvard Business Review, and was invited by one of the largest publishers in the world to literally “write the book” on productivity (Personal Productivity Secrets was her first book.) Her work has appeared in hundreds of national media outlets including The Wall Street Journal, Fast Company, Entrepreneur, Inc. and The Huffington Post, to name a few. • Book: From To-Do to Done: How to Go from Busy to Productive by Mastering Your To-Do List (A Revolutionary Time Management Book to Take Control of Your Busy ... Professionally) (Empowered Productivity, 2) • Book: The Happy Inbox: How to Have a Stress-Free Relationship with Your Email and Overcome Your Communication Clutter (Empowered Productivity, 3) • Website: MauraThomas.com — RESOURCES MENTIONED IN THE SHOW — • App: Twist • Past episode: 317: How to Form Habits the Smart Way with BJ Fogg, PhD • Past episode: 496: How to Break The Habit of Distraction with Maura Nevel Thomas • Past episode: 572: How Morning Practices Like Savoring and Investing in Calm Boost Productivity with Chris Bailey • Book: Focus: The Hidden Driver of Excellence by Daniel Goleman • Book: Tiny Habits: The Small Changes That Change Everything by BJ Fogg • Software: Bulc Club • Software: Prattle See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Christian Dennie, a sports lawyer, commercial litigator, and partner at Barlow, Garsek, & Simon in Fort Worth, joins us on today's show. Christian talks about understanding the case, demonstrating grit, and how the new name, image, and likeness legislation is playing out thus far.His firm/practiceFirm is headquartered in Fort Worth with a Southlake officeCommercial firm (no criminal)He focuses on sports clients but does a number of things under that umbrella including arbitrationFort Worth / Tarrant County legal practiceSmall town with over 1M peoplePlenty of large businessesLots of lifersMore local/Texas based firmsCollegial and supportive of one anotherNew name, image, and likeness NCAA rules and state laws, as well as potential changes to the NCAA constitution are significant issuesAdvice to lawyers in practiceHave someone that will take you under their wing and serve as a mentor to you and help you learn/growYou win lawsuits in the library and not the courtroomSometimes the law is not on your side but you need to be creative because things need to changeCan happen in the courtroom with a decision, ORIn a settlement or outside of the courtroom...can be just as good as a decisionTake the case and figure it outIt's not about sitting in your office 18 hours a day to show that you are committed; but it's not about the hoursYou are a problem solverIdeal is to be at a law firm that has enough work that you aren't having to "create time" to meet your billable hour requirementsDaniel recalls former guest Jim Chester's advice to never leave a partner's office without the DDB (deadline / deliverable / budget).Important for the client to understand what they are asking as wellFormulate a game plan early for how you are going to generate the clients you wantPut yourself around the clients you want, but with the expertise you have even if that is different than what you ultimately want to doUnderstand the culture/business/environment of the clients you want to serveAdvice to Lawyers On The Lateral MarketDemonstrate the work you have doneHow does your work history match what the firm needsIs there a cultural fit?If you played sports in college or beyond that stands out to him because of the grit factorTrial experience, judicial clerkships, real estate deals/closings, employment contract experience all looks goodIf you don't have those things, do you have the interest, curiosity, and willingness to transitionSports Law Not a lot of large national deals yet2nd Circuit Court of Appeals / Gatto caseLots of local/regional dealsJust making sure they comply with state law, because if they don't then they won't comply with NCAA rulesContract can't extend beyond eligibility and there are multiple places in agreements where perpetual licenses are insertedBonuses based on results are not permissible and some of the early contracts had those in thereSchools are starting to get a better grasp of itTexas' law specifically says you can't use logos/marks which can cause issuesSome schools are trying to figure out how to permit the useHouston Travis Scott concertWas there adequate security?What does the license on the ticket say and do we have an enforceable arbitration clause?What if you are forced to click a link to go out and read the fine print of the license?Insurance?The NCAA recommendations on constitution/bylaw changes is a major issue in college athletics; especially if we see more power pushed down to the conference levelRapid Fire QuestionsName one trait/characteristic you most want to see in an associate: Ability to roll up the sleeves and get after it; willing to do what it takes; send the fax!What habit has been key to your success: understanding the client; establishing trustFavorite app/productivity tool: TwitterWhat would be listed first on the interest line of your resume: sports and family; stand-up paddle boardingFavorite legal movie: A Time to Kill / My Cousin VinnyFirst date of OU/TX in the SEC: 2023Thanks again to Christian Dennie for joining us on today's show!

“You have to use your imagination. You have to use your whole body. You have to be willing to be wild in your thinking.”—  Helen HuntEveryone loves a Greatest Hits album. And after releasing so many episodes full of fascinating guest interviews, we've put together a bit of a Best in Show episode.This episode looks back on some of our favorite conversations with our favorite guests — and we've clipped out some of the juiciest nuggets of wisdom and insight that have come up during these interviews.You'll discover how author Natalie Baszile learned to surf the waves of pitching and being rejected before publishing her bestselling novel (that's since been turned into a television show).You'll learn about Helen Hunt's approach to teaching acting — and a few pieces of practical advice that she gives her students.You'll hear how The Lion King original cast member and choreographer Aubrey Lynch learned how to heal and find a new type of fulfillment after the end of his dancing career through paying it forward.… and so much more!In‌ ‌this‌ ‌episode of the podcast,‌ ‌you'll discover:‌ ‌The shifts that have taken place in the last decade when it comes to diversity in casting — and what still needs to be doneHow a puppeteer tapped into a hidden reserve of incredible creativity online during the pandemic lockdownWhat a voice casting director keeps in mind when finding voices for new productions ‌Highlights:‌00:16  Intro03:14  Jennifer Van Dyke reflection05:37  Jennifer Van Dyke clip07:52  Natalie Baszile reflection11:59  Natalie Baszile clip14:01  Helen Hunt reflection16:49  Helen Hunt clip19:45  Aubrey Lynch reflection22:21  Aubrey Lynch clip28:12  David Stevens reflection31:51  David Stevens clip34:18  Mark Siano reflection36:42  Mark Siano clip40:06  Shanga Parker reflection42:53  Shanga Parker clip45:10  Andy Roth reflection48:59  Andy Roth clip   ‌Links:‌ ‌ Join Our Facebook Group: https://www.facebook.com/groups/artistinclusive Website: https://www.artistinclusive.com Connect  https://www.hollandcreative.io  daniel@hollandcreative.io    IG: https://instagram.com/conversioncopydesign  https://www.dashofcopy.com  anna@dashofcopy.com  IG: https://instagram.com/dashofcopy

You're approaching the final quarter of the year. It's the home stretch. You still have big goals to achieve, but some unexpected obstacles have popped up and your team is feeling fatigued. You want to finish with a bang, but is that even possible? How do you rally your people and equip them to perform at the top of their game? In this episode, Megan talks with Chad Cannon, Chief Sales Officer, about the four root problems that can keep your team from achieving this year's goals—and how to solve them. They discuss strategies for overcoming roadblocks and how to bring out the best in people. There is still enough time to drive massive results this year, as you bring the whole team into alignment and empower them for success. In this episode, you'll discover—How to re-energize your team to make their greatest contributionsThe vital importance of a clear, concrete project handoff Why synchronization of work on the calendar gets more doneHow to align your team's daily tasks with the company goalsResources:For help maximizing your team's performance, schedule your coaching call here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're approaching the final quarter of the year. It's the home stretch. You still have big goals to achieve, but some unexpected obstacles have popped up and your team is feeling fatigued. You want to finish with a bang, but is that even possible? How do you rally your people and equip them to perform at the top of their game? In this episode, Megan talks with Chad Cannon, Chief Sales Officer, about the four root problems that can keep your team from achieving this year's goals—and how to solve them. They discuss strategies for overcoming roadblocks and how to bring out the best in people. There is still enough time to drive massive results this year, as you bring the whole team into alignment and empower them for success. In this episode, you'll discover—How to re-energize your team to make their greatest contributionsThe vital importance of a clear, concrete project handoff Why synchronization of work on the calendar gets more doneHow to align your team's daily tasks with the company goalsResources:For help maximizing your team's performance, schedule your coaching call here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nobody desires to be average, but very few people know how to be great. In this conversation, I talk to Tommy Breedlove about his USA Today Best-Selling Book, Legendary.  One of the all-time best movie quotes comes from The Sandlot, when Babe Ruth said, “Remember kid, there's heroes and there's legends. Heroes get remembered but legends never die, follow your heart kid, and you'll never go wrong.”I wholeheartedly believe that nobody desires to be average, but very few people know how to be great. In this conversation, I talk to Tommy Breedlove about his USA Today Best-Selling Book, Legendary.If we concentrate on being better than we were yesterday and serving our fellow humans, our world would be a drastically different place. Tommy BreedloveTommy knows what it takes to create a successful business and life. He has researched the mindset it takes to become Legendary and has distilled it into actionable steps that are easy to understand and apply into your life.Who is Tommy Breedlove?Tommy Breedlove is a Wall Street Journal & USA Today bestselling authorand Atlanta-based business, relationship, and mindset coach who is a regular featured keynote speaker at global events.Tommy started his 20-year corporate career at one of the largest financial consulting firms in the world, and eventually became a shareholder, the International Practice Leader, and a member of the board of directors for one of the largest public accounting and financial firms in the southeast U.S.At the top of his career, Tommy experienced a transformational moment inspiring him to walk away from the corporate world to change his life and follow his true calling.Tommy now serves clients and audiences everywhere by empowering them to build and live Legendary Lives. He guides people to discover a life of significance while building a lasting legacy. The simple tools he shares shows them how to work in their zone of brilliance, obtain financial freedom, and live with meaning and balance. The goal is to help everybody to become the person they've always wanted to be.When Tommy isn't speaking or serving his clients, he enjoys traveling the world, hiking, and spending quality time with his wife and two dogs.What you will learn from this episode:The 1 thing to eliminate and what to replace it withHow to have gratitude and build upon itWhich words to eliminate from your vocabulary, and what should you replace them withWho you need to identify or your inner circleWhat the busiest people doHow to deal with the guilt that comes with telling people “No.”What is your “Zone of Brilliance” and how to operate in itHow the top 5% think about moneyHow you should think about time blocking to get things doneHow to start the day with a winHow to “Start small and Dream Big”The worst advice Tommy ever received

How does music affect your feelings and emotions? This episode begins by looking at some interesting research that shows how just the right music can influence how you feel. https://www.theregister.com/2010/06/21/mood_music/ Do you feel safe? What would happen if your safety was threatened - would you know what to react? Is your home an easy target for burglars? These are important questions you should ask yourself according to Spencer Coursen. Spencer is a nationally recognized threat management expert and author of the book The Safety Trap: A Security Expert's Secrets for Staying Safe in a Dangerous World (https://amzn.to/3gtV5pp). Listen as Spencer outlines what you should do to keep you and your family safe and how to react if you are ever threatened.  We all have systems for managing our time. Some of us do it all in our head, others keep lists here and there and others use electronic organizers. While it seems clear that any time management system is better than none, there are ways to optimize how you manage your time and workflow according to Maura Nevel Thomas. She is a speaker and productivity expert and author of the book From To-Do to Done: How to Go from Busy to Productive by Mastering Your To-Do List (https://amzn.to/3wzqYm2). Maura joins me with some great insight into making time management easier and more effective.  How you perform during a job interview is obviously very important but it also turns out that the timing of the interview plays a role in whether or not you get the job offer. Listen as I explain what day and time you should try to schedule your interview. Source: Alan Price, author of Human Resource Management in a Business Context (https://amzn.to/3iHeDs6). PLEASE SUPPORT OUR SPONSORS! Hims is helping guys be the best version of themselves with licensed medical providers and FDA approved products to help treat hair loss. Go to https://forhims.com/something Save time, money, and stress with Firstleaf – the wine club designed with you in mind! Join today and you'll get 6 bottles of wine for $29.95 and free shipping! Just go to https://tryfirstleaf.com/SOMETHING Learn about investment products and more at https://Investor.gov, your unbiased resource for valuable investment information, tools and tips. Before You Invest, https://Investor.gov. Learn more about your ad choices. Visit megaphone.fm/adchoices

An issue that causes a great deal of confusion is whether or not patients need to premedicate before a dental procedure. While your physician may recommend one thing, your dentist might say another, and as a patient, this can be stressful and anxiety-inducing. In today's episode, Dr. B sheds light on this topic and talks about why you don't need to premedicate if you have a prosthetic joint. He also gets into why this is such a complex issue and offers advice on what you can do if you are taking antibiotics frequently. As research continues to show, long-term antibiotic use causes more harm than good, so it is vital to be careful when taking them. Be sure to tune in today!Key Points From This Episode:There is a problem with the over-prescription of antibioticsWhy you don't need to premedicate before a dental procedure if you have a prosthetic jointThe complications that arise around premedication protocolsIf you can, bring in the necessary documentation before you visit your dentistWhere the need for premedication comes fromAdvice for what to do if you are frequently taking antibioticsYou can take the pre-medication within two hours of the procedure you are having doneHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:Ask the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist Directory

In this episode of the Remote Pathways podcast we share our top 10 list of tech tools to help you GET THINGS DONE!  Join us as we discuss these important tools for your remote toolbox.In this episode we explore:10 tech tools to help you get things doneHow we use these tools and the benefits they bringConsider alternatives to hosting virtual groupsSpark ideas for you and your team to enhance productivity and engagementQuestion of the Week:Who is the number one tech tool you can't live without?Follow our Podcasthttps://www.RemotePathways.com/podcast Follow us at Facebook.com/RemotePathwaysInstagram.com/RemotePathwaysTwitter/RemotePathwaysCommunity Call:Join us as we continue the conversation on our monthly community call held on the 1st Thursday of the month via zoom at 7:00am ET.NOTE: email info@potentialsrealized.com for zoom room details NEW Monthly Planning Sessions:The monthly planning sessions are 45-min facilitated real-time planning sessions held on the 3rd Thursday of the month via zoom at 7:30am ET. Click here to register. Let's Connect!Contact Jennifer to speak virtually on topics related to effective virtual conversations, virtual team development, virtual team leadership, growing a solopreneur business OR her own experience in leading remote teams globally in the voluntary sector. Contact Michelle Mullins to focus on what's GOOD and RIGHT in you and your decision to work remotely. You can move from overwhelmed to overjoyed and learn to THRIVE in the remote working lifestyle. The Remote Pathways podcast is co-hosted by Jennifer Britton and Michelle Mullins. It is based on the writing of Jennifer Britton, author of Remote Pathways. We would love to hear from you.  Please visit our Remote Pathways Podcast page.

The Virginia Tech men's basketball team got off to a solid start this season under head coach Mike Young. Like most of the ACC the Hokies have had a bumpy ride this year. Chris Coleman from TechSideline joins Jim and Will to talk about the players, coach, program and fans on this week's ACC Nation Podcast. Be sure to subscribe to hear this episode and others. There's lots to talk about on this episode. We start with Monday's breaking news that the men's basketball team lost a key player. You'll get a good look at the team and then we move into some interesting thoughts on football. And, what would one of our episodes be without some insider information on where to chow down in Blacksburg? Let's start with the big story. It isn't the success of the team but rather the loss of a player which may impact the program. The suspension of Tyrece Radford is front and center. Will he be back? Chris Coleman Breaking down the players and their performancesAn explanation regarding the polls and the NCAA TournamentThe Yin and Yang of the Hokies and their 3 point effortsThe ultimate glue guyRecruiting - How to go after 'your players'Building the rapport with fans Building Hokies Basketball The importance of having AAU connectionsLooking at the ACC overallSome thoughts on longer term player investment versus one and doneHow many teams can make the NCAA Tournament?Is the conference suffering from mediocrity?Waning optimism Transition To Football Runs Through A Beanie If you don't like the weather in Blacksburg, wait fifteen minutesHow the football team performed this seasonFocusing players has been a challengeStrengths and weaknesses that lay ahead for the HokiesThe players hitting the NFL DraftMixed messages Struggles Ahead? Hot seat?Recruiting takes a ding because....What sells Hokies football?Four star, three star, two star......getting caught up in rankingsHonest opinion - Justin Fuente's futureIs there another Beamer in the mix? Getting The Goods Looking for good eats in Blacksburg? Our Daily Bread gets a nodHow about on game day?Q: Favorite sport? A: Today? Ask me again later, too.Working out and readingBe sure to follow Chris Coleman on Twitter and read his articles at TechSideline

Ellen Goodwin, Gustavus Class of '84 and author of Done: How to Work When No One Is Watching, talks about her path from political science and sociology/anthropology student to acclaimed productivity expert, speaker, writer, and coach, how to get things done without wasting time, and (you are reading this correctly) what dive bars have to do with productivity. Click here for a transcript.

In this episode Alex and Peter break down potential pricing models and how to think about conveying your price if you're a startup.  Topics covered include:Different pricing models to explore in SaaSPositioning your price and different negotiation levers you can employ to get a deal doneHow to think about discounting and the discounting boundaries based on company size & deal timelinesAs always, feel free to email us at podcasters@decodingsalespodcast.com with any feedback.  If you'd like to do some reading on price, visit Peter's blog post on "Conveying why the price is the price"

Join me for a conversation around what Mindful Productivity is with one of my friends and collaboration buddies, Kelly Covert. This is a special episode that originally aired on Kelly’s In Her Voice Podcast back in October 2020.Please make sure to go check out her show after listening, she has a wealth of resources and helpful topics on her show about cultivating enoughness, feeling worthy, and honoring where you are.Kelly was also a guest on the podcast back in episode 137 where we talked all about Enoughness and her Enoughness Planner! This episode will help break down:Why “being busy” has been ingrained in us within work cultureWhy endless to-do lists rarely help you get the right things doneHow time constraints can aid in your creativityHow to facilitate an effective brain dump that leads to mental clarity and focused actionKey components to your energy managementReady to create your own journal or planner on Amazon?!Doors to Publish with Purpose are now open and my newest Planner Publishing On-Demand Masterclass is now available for you to watch through January 29th!Sign up to watch this free on-demand training here and get all of the details on how you can join us in publishing your own journal or planner on Amazon in the next 60 days!Let's Publish Your Planner! Head to publishaplanner.com to get started!SarahSupport the show (https://mp.vipmembervault.com/products)

If you're trying to get your health back in order, forget about diet and exercise. Well, maybe not forget about them, but don't let them be the first thing your focus on. Instead, focus on your sleep. Yes, it sounds counter-intuitive, but hear me out. Justin Roethlingshoefer is a performance and data expert. He's worked with professional athletes and high-performing business owners around the world. He gets amazing results, and his primary focus tends to start with getting better sleep. In this episode, he reveals a lot of the secrets to why his approach works so well. You'll find answers to: What to do when raw talent isn't enough to get the job doneHow sleep cycles impact your daily performanceThe weird crossover between data, sports, and everyday healthHow your body and your business both respond to dataWhy "More Sleep" doesn't always equal more energyHow to gain 21 hours of productivity a weekWhat to do when your body rejects your vitaminsWhy kids and adults need different sleep schedulesHow sleep patterns impact your relationshipsProof that evolution influences your betimeHow to hack your hormones and get the best sleep of your lifeAnd a whole lot more This one will blow your mind. Don't miss it. Find Justin online at https://justownit.co/ https://www.linkedin.com/in/justin-roethlingshoefer-7252a766/

Only one out of 10 people are willing to take on the responsibility of being a leader. Only one out of 100 actually does a good job of it. What separates the great leaders from the ones that fail? What are the tiny adjustments in your leadership style that can make the most positive impacts on your team? What can you do to earn the respect required to lead the best kinds of people? We answer all these questions in this week's episode. We'll also get into: Where most great leaders get their skills fromHow to attract the best talent in your industry The three personality types of most entrepreneurs (which one are you?)What equality in the workplace almost never works outHow to inspire your team without resorting to pizza partiesThe real reason many employees take more than they giveWhat to do when you find your leadership weaknesses (it might not be what you think)One major business lesson you can learn from watching basketballThree things to do when people on your team refuse to pull their weightWhat happens when you let things slideThe best way to make it easy for your team to get things doneHow to avoid having your best people from burning outWhat branding does to impact your leadership styleAnd a lot more Listen now. You can thank us later.

In episode 2 of our communication series we learn about what is said when no one is speaking. This is non-verbal communication. Dr. David Matsumoto is the leading expert in the field of non-verbal communication—he and his team at Humintell have focused their research on body language and facial expression. Dr. Matsumoto talks about the common emotions in every culture and how facial expressions help us recognize them. As much as we would like to think we can hide how we feel, Dr. Matsumoto shares that our facial reactions often occur before we can hide our true emotions. (So maybe that RBF is saying more than we think?) Learn about how to read others and pick up on what they’re saying without speaking any words.This episode is the second in our 4-part communication series. We’re diving into different types of communication and how we can all be better communicators with one another.Key takeawaysWhat he does and what his work is focused onWhat non-verbal communication is and why it’s importantSeven universal emotion categories that are expressed universally in our faceWhat the universal triggers areHow to layer questions and what it is forPractical things you can do to see microexpressions reliablySome of the most fascinating research they have doneHow to use facial expression to change situationsHow modern technology has affected communicationBest way to improve communication with family, friends, and patientsHow to intentionally communicate with family and friendsHow understanding communication promotes cross-cultural understandingLast thoughts he’d like to share with the listenersLinksHumintell - https://www.humintell.comDr. David Matsumoto BioDr. David Matsumoto, Director of Humintell, is a renowned expert in the field of microexpressions, facial expression, gesture, nonverbal behavior, emotion and culture. He has published over 400+ articles, manuscripts, book chapters and books on these subjects. Since 1989 Matsumoto has been a Professor of Psychology at San Francisco State University. He is also the founder and director of SFSU’s Culture and Emotion Research Laboratory. The laboratory focuses on studies involving culture, emotion, social interaction and communication. In 2009, Matsumoto was one of the select few to receive the prestigious Minerva Grant; a $1.9 million grant from the US Department of Defense to examine the role of emotions in ideologically-based groups. In addition to his work at Humintell and San Francisco State University, Matsumoto is the author of numerous books and articles. He also served as the Editor-in-Chief for the Journal of Cross-Cultural Psychology and is an Editor of the Culture and Diversity Section for the Social and Personality Psychology Compass. Matsumoto is also an Editorial Board Member for Personality and Social Psychology Review, Asian Journal of Social Psychology, Asian Psychologist, Journal of Nonverbal Behavior, Motivation and Emotion, Cognition and Emotion, Human Communication, Journal of Comparative Family Studies and Archives of Budo. Matsumoto is also the founder and program director of the East Bay Judo Institute in El Cerrito, California. He holds a 7th degree black belt and well as class A Coaching and Referee Licenses. He has won countless awards, including the US Olympic Committee’s Coach of the Year Award in 2003. In addition to holding various positions within the United States Judo Federation and USA Judo, Matsumoto served as the head coach of the 1996 Atlanta Olympic Judo Team and was the Team Leader for the 2000 Sydney Olympic Judo Team. Matsumoto first began studying psychology at the University of Michigan at Ann A

Christian Greer is the President and CEO of the Michigan Science Center and an absolute visionary. He started his career in the Science education field sweeping the floors as an "interns assistant" at science museum in Chicago and over the years has grown and transformed countless museums, careers and people. This episode covers everything from Copernicus to Dr. King and everything in between! Christian Greer thinks differently about STEM! SHOW NOTES Michigan Science Center Christian's Twitter The Scientific Process (Berkley Framework) The Agile Manifesto Mike Beedle Definition of Done "How might we..." Design Thinking Framework Invincible Company the book Penguin Walk Video "Using the force"

Making a career change to create your own business is becoming increasingly common.But how do you make the leap from being a 'Lois Lane' reporter to having a successful editing business and creating an online course to make your business scaleable, whilst having several books published along the way???That's exactly what Stacy Juba from Shortcuts for Writers has done.In this interview episode, Stacy shares with Shandra:The various 'writing' jobs she has doneHow she came up with the ides for her online courseThe business start up traps she fell into - and how she got out of themThe part of online business she felt the most intimidated byThe various ways and places she got the support she neededand tackling the 'money questions'...This conversation has some great insights for anyone thinking about diving in to the online course creation world as the next chapter in their professional life.If you would like to find out more about Stacy's work and her course you can connect with her here:Author Website: http://stacyjuba.com/blog/Website for Writers: http://www.shortcutsforwriters.comShortcuts for Writers: Editing Made Simple Facebook Group: https://www.facebook.com/groups/shortcutsforwriters/Facebook: https://www.facebook.com/pages/Stacy-Juba/100155471301Instagram: https://www.instagram.com/stacy_juba/Plus, given that money is a major part of any transition to starting and growing your own business, here's an invitation for you to do a quick 5 minute tick a box Money Breakthrough Quiz so you can learn more about the 5 Money Zones and find out which one you should focus on first to have the biggest impact on your bank balance.You can access the quiz here: https://www.thetransitlounge.com/moneyquiz/

Years ago, Gary Ware felt ashamed at his growing sense of unfulfillment in his career. He had everything he wanted in his career with key responsibilities and important influence as a director at a successful startup. He kept wondering: am I broken?Gary's world changed when a friend invited him to an improv class. He realized he could help others discover the awakening he experienced.Today, Gary Ware is the founder of Breakthrough Play, where he helps professionals level-up their confidence, creativity, and happiness using play.In this episode, we chat about:Why not everybody should take an improv class but everybody should play regularlyIdentifying which of the 7 types of play personalities you areWhat his first improv class taught him about himselfHow we can play more in our adult lives like we used to as childrenHow we’ve been conditioned to associate play as acceptable to partake in only after work is doneHow to avoid play shamingWhy you might benefit from having some Legos and a timer at your desk The importance of designing an environment that invites play

Somebody Told Me that Ali and Dan were doing a episode on Las Vegas' finest musical export, the Killers... WONDERFUL, WONDERFUL! On the week that band celebrated the eleventh anniversary of their epic gig at London's Royal Albert Hall, Ali and Dan try to whittle the indie icons impressive back catalogue of stadium filling anthems down into a seven song setlist. Will karaoke classic and closing time banger, Mr. Brightside, make the cut? Is there room for All These Things That I've Done? How about When You Were Young? Well, you'll just have to download this - the next episode of your favourite new music podcast - and find out!The Killers were formed in Las Vegas, Nevada in 2001 when singer, Brandon Flowers, replied to a newspaper ad published by original guitarist Dave Keuning, an Oasis fanatic, who was looking for musicians to play with. Bassist Mark Stoermer and drummer Ronnie Vanucci completed the line up and in 2004 the band released their debut album, Hot Fuss, which went straight in at number 1 in the UK album charts, their mix of Americana, 80’s synth pop and a knack for writing massive anthems capturing the hearts of the British public. It took a while for the band to recreate the success they found in the UK back in their home country, but by 2006, Hot Fuss had sold five million copies and earned 5 Grammy awards.Don't forget that you can enjoy our final seven song setlist each week on the Seven Song Setlist podcast on Spotify and Apple Music. Spotify - https://open.spotify.com/playlist/7gyP3z0S5Ze4CYcgj7Wuhf?si=KNNp0wQ2SzKOYXfPJqpSMAFor more information on the podcast, follow our social media accounts.Instagram - https://www.instagram.com/7songsetlist/Twitter - https://twitter.com/7songsetlistHave you left a glowing review of the Seven Song Setlist podcast yet? If the answer is no, can I Change Your Mind? We would be extremely grateful of the support and help in spreading the word.

Vital Business Cashflow Management with Matt Malouf Want the transcript? Download it here. In this episode, Barbara Turley is joined by her co-host Matt Malouf to talk about How to Manage Cash Flow in a Crisis and Lead your Business to Survival and come out Strong.  Some of the key points include:What is cash flow analysis and how it is doneHow to survive in this crisis The difference between a Bookkeeper, an Accountant, and a CFOThe importance of numbers/data in your business  Let us know what your key takeout has been from this episode and join the continuing conversation over in the Virtual Success Facebook Group.  In this episode:02:06  Cashflow Analysis and Forecasting05:48  How to help business owners with their Cash flow statements08:48  Reacting vs Responding10:57   Importance of Cashflow analysis during this crisis18:39   90daycashflow.com22:03   Accountant vs CFO26:56   Importance of numbers in the business28:06   Wrapping things up Intro: Do you find yourself running out of time to accomplish your work, are you spending time doing things that you're not that good at? There are effective ways to outsource these tasks so you can focus on your business. This is the Virtual Success Show, we bring the inside scoop on outsourcing success for entrepreneurs by entrepreneurs. And now, here are your hosts Matt Malouf and Barbara Turley. Barbara Turley: Hey, everyone, and welcome back to another episode of the Virtual Success Show where I'm finally rejoined again, I've managed to coax my co-host, Matt Malouf, back to join me on this show. I'm your co-host, Barbara Turley. Matt, thanks for coming back and joining us on the show again, Matt Malouf: No worries and yeah. So sorry, I haven't been, I've been so proud of all the episodes you've been doing and we should've been on there. It's just been one of those crazy times at the moment. Barbara Turley: Absolutely. I know if, we're you know, as we're recording this today. We're sort of right in the middle of this Coronavirus situation that's going on. But it's a very interesting time for the show Matt. And you know, the concept of remote working and virtual teams. And we've actually seen a massive uplift in people interested in actually the podcast. And the stuff we've been talking about for the last three years on this podcast has all of a sudden become even more important than ever before. So what I wanted to talk to, I'm getting Matt back on the show specifically to talk today about cash flow. It's not really a virtual team kind of topic, but it's important in the environment that we're in right now. And Matt, you've been out talking a lot about cash burn, cash flow forecasting, managing your cash and being lean in this environment, but not so lean that you can't come out strong. So I want to dig into this topic with you. First of all, let's start with talking about cash flow analysis and forecasting and watching your cash. Can you start at the beginning and talk to us about what do we actually do to do that? Because lots of us don't even know how to do that. Cashflow Analysis and Forecasting Matt Malouf: Let me start with I think the importance around cash flow is that it's more than just looking at your bank account. And I was, I did a presentation this morning. I think one of the biggest mistakes so many smaller, medium business owners make is their key report that they rely on in their business is an ATM receipt, to tell them what's going on in their business. And the reality is that cash in your business is like oxygen to a human, where you can only last a very short period of time without oxygen and in a business can only last a very short period of time without cash.  And so, in normal practices, in normal and I'm using very common, as in normal times, we should be managing our cash flow. What does that mean, that means we should be predicting based on our leads and conversion, cash coming in. And we need to factor in things like, if our business invoices,

In this deeply personal episode, I speak with my friend and tireless force for good, Dr. Scilla Elworthy. Scilla is nothing short of inspiring, and to listen to her discuss her work and life story is to hear a clear example of a human being who found and is living their purpose. I say it multiple times in our discussion, but the world needs more Scillas, more people saying "peace is possible."Scilla is a peace builder and has been a distinguished activist for peace for over 30 years. She has met with scientists, nuclear weapons policy-makers from all five nuclear powers, and their critics to develop effective dialogue. She founded the Oxford Research Group, Peace Direct, and co-founded 'Rising Women, Rising World' and FemmeQ, and was nominated three times for the Nobel Peace Prize. Her latest book is The Business Plan for Peace: Building a World Without War.Listen as we discus:The violent childhood incident that led Scilla on the path of peace-building from age 11Her incredible early journeys working with concentration camp survivors to Vietnamese refugees to orphans in AlgiersA life-changing coma that led her to ask and actively try to answer the ultimate question, "Who am I?"COVID-19 as nature's clear message to us to open our ears and eyes;Her techniques for dealing with fear, establishing effective dialogue with angry or egotistical world leaders, and utilizing anger to get things doneHow growing vegetables in a garden creates a connection with nature that shifts our hearts towards compassionThis episode is part of our Silver Linings theme.Instagram: @solve.for.happy, @onebillionhappy, @mo_gawdatFacebook: /solveforhappy, /onebillionhappyLinkedIn: /in/mogawdatConnect with Dr. Scilla Elworthy on Facebook @scillaelworthy, Twitter @scillaelworthy, and at scillaelworthy.comDon't forget to subscribe to Slo Mo for new episodes every Monday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy.

TopicIsaac’s web development bootcamp begins and we dive into what he will learn and be prepared for when he completes the program. AgendaBootcamp started and first week doneHow the bootcamp operatesWhat I will be prepared to do after the bootcampHow my bootcamp is helping me become a general contractorBook plug: The Hard Thing About Hard ThingsLeave us feedback! Twitter & Instagram: @HustleEstateEmail: HustleEstate1@gmail.comMusicShowtime by Artlss

GUNNA to DONE? How long is that?

First responders focus is on rescuing others, but who is rescuing our rescuers?  In this episode, Retired Assistant Chief Todd LeDuc, Broward County Sheriff's Office (Florida) and Chief of Fire and Emergency Services Dan Kerrigan, Upper Providence Township, Montgomery County (Pennsylvania) discuss a holistic approach to improving physical and emotional wellness of our first responders. Topics covered include: Best practices for fire departments regarding physicalsRegarding NFPA 1582 are there things missing that should be doneHow to develop “buy in” from firefighters to do better medical surveillanceWhat fire chiefs need to know about functional fitnessSteps and best practices that everyone can be doing Resources referenced on the podcast: IAFC Cancer Prevention ResourcesEmergency Services Roadmap to Health and WellnessA Positive Approach to Ensuring Mental WellnessHealthcare Provider's Guide to Firefighter PhysicalsFSTAResearch.org

Money talks are no fun for a lot of people, but it's an important conversation to not only get comfortable with, but embrace. It's part of any business, and if you plan to be a music freelancer, it's time to love it. In this episode we cover: Experiences I personally went through where a service provider didn't bring up money until the "favor" was doneHow to be armed and ready for any money conversationHow to set expectations and standards for your work, free or paid and MORE! • Join our FB group to discuss this week's episode and soak up knowledge from our awesome community • http://fb.com/groups/stayspongyshow • Comments, ideas, feedback, or questions • stayspongyshow@gmail.com • If you haven’t yet, subscribe or follow the show, as well as rate us if you are on Apple Podcasts. It helps a lot

Hello everyone and welcome to a brand new year and a brand new season of the Joyfully Homeschooling podcast!! Season 3 kicks off today and I am so excited to start it off talking about how to overcome the homeschool comparison trap. I think starting the year and season off with this one is perfect because it makes a fantastic New Years Resolution! In this episode, I share a day that changed my homeschool. A day when I realized that the comparison trap was alive and well in the Bailey home.   When you find yourself in the midst of the homeschool comparison trap remind yourself of three things. Resources Mentioned in this Episode: Podcast Sponsor Write Shop   Podcast Sponsor Notgrass  Getting it Done: How to Have a Successful Homeschool Course use code SUCCESS for $10 off

Today’s Game Changer Chat is with one of our returning Game Changers, Samantha Hearne! Sam is a business, mindset and anxiety coach who helps females and entrepreneurs build the life and business of their dreams free from anxiety. Although Sam’s mindset advice is always on point, today we have Sam answering questions from you on Instagram all about starting and managing a side hustle!In today’s chat Sam teaching you:How to be more productive as a side hustlerThe hard truth about why you aren't getting things doneHow to stay inspired and motivated Listen to our first episode: https://play.acast.com/s/erinmayhenry/e6.hardworkpaysoffwithsamanthahearne Follow Sam Here:https://www.ahappymind.co.uk/https://www.instagram.com/a.happy.mind/ See acast.com/privacy for privacy and opt-out information.

My guest today is Sarah Green Carmichael. Sarah is an executive editor at Harvard Business Review where she works out what to publish on the site and edits the articles that you may have read there. Sarah is also the host of HBR’s IdeaCast podcast which gets over one million downloads every month.I was very excited to speak to Sarah as I am a voracious HBR reader and given the amount of ideas and tips she is exposed to on a daily basis given her role, I was very keen to explore what she had applied in her own life. We cover a heap of ground in this interview, including:The best pieces of advice Sarah has learnt from editing HBR articles and books for six yearsHer approach to managing emailsSarah’s strategy for making work days easier to startThe classic productivity tips that failed for SarahHer approach to decision-making, and where she has got it wrongHow she prepares for her interviews on the HBR IdeaCast podcastHow to read a business book in under 30 minutesWhen "winging it" can be a great productivity strategyHow she deals with interviewing people she doesn’t like or agree withSarah’s top tips for being a better writer and editorHow she wards off distractions to get focused work doneHow to write a great rejection letterAnd much, much more.Find Sarah on Twitter, or check out her interviews on the HBR IdeaCast podcast, and HBR’s Women at Work podcast.Visit amanthaimber.com/podcast for full show notes.Get in touch at amantha@inventium.com.au See acast.com/privacy for privacy and opt-out information.

House flipping can be incredibly profitable and fun — but for many people, trying to make it work is next to impossible because of the high cost of homes. That’s why on this episode we’re excited to chat with Steve Jones, a house flipper from Southern California who has flipped over 100 deals in his neighborhood. Steve’s advice is rock solid for anyone looking to grow their real estate business — and you are going to love his advice about open houses. Steve’s perspectives just might change how you do real estate forever.In This Episode We Cover:Thoughts on investing in Southern CaliforniaHow Steve got started in real estateThe first home he flippedWhat exactly a “condo conversion” isHow he’s done over 100 flips so farHow Steve finds his dealsWhat you should know about looking for hidden valueSteve’s formula for evaluating a dealHow he flips a dealWhat he typical spends on a normal rehabThe worst flip he’s ever doneHow to think with the buyers in mindTips for getting an A-team contractorHow to learn from contractorsThe importance of developing a thorough scope of workWhy deals are relationship basedHow to calculate land valueWhat happens when people lose their moneyThings that he loves about flipping housesThe “slow flip”Becoming an expert on your neighborhoodAnd SO much more!Links from the ShowFake F***ing Flowers (video)BiggerPockets CalculatorsBooks Mentioned in this ShowRich Dad Poor Dad by Robert T. KiyosakiWhy We Buy: The Science Of Shopping by Paco UnderhilTweetable Topics:“We always bring the indoors outdoors — and bring the outdoors in.” (Tweet This!)“You have to have an appetite for risk.” (Tweet This!)“Your best price is always going to be your first price.” (Tweet This!)Connect with SteveSteve’s BiggerPockets ProfileSteve’s Company WebsiteSteve’s InstagramSteve’s Twitter