Podcast appearances and mentions of Mike Foote

In this special episode, Jeff Garmire and Derrick Lytle bring the laughs with The Jeffrey Awards—trail running's greatest trophy! Join us as we hilariously crown winners in outrageous categories celebrating the best, worst, and downright weirdest moments of the trail running and ultra community. Support us on Patreon. Patreon.com/freeoutside

1:00 Buzz and Zoë discuss the intersection of trail running and alpinism, and how runners can stay safe when seeking high adventure. 14:00 Zoë interviews Kilian Jornet about his Alpine Connections Project, where he linked 82 peaks in under 20 days entirely under his own power. Kilian unpacks how he trained for his epic alpine adventure, and why he wants to use it to draw attention to climate change in the alps. 42:44 Buzz interivews pro trail runner and race director Mike Foote about how The Rut has become such a successful event, and how he was inspired by his experiences racing in Europe. 

Mike Foote is a pro trail runner from Missoula, MT. He is also the race director of The Rut Mountain Runs -- one of the largest events in North America. Mike was recently featured in a short film called Shining Mountains about the intersection of trail running and climate action. We talk about Mike's running career, his events business, his long relationship with Adam Peterman, family life, the film, and a lot more. Hope you enjoy the conversation!   100 Mile Happy Hour   Join Freetrail Pro   Freetrail Experts   Sponsors: Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Use code freetrail20 for 20% off HVMN Ketone I Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game     Clare Gallagher | Black Canyon 100k Champion     Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

【ポッドキャスト「Run the World, by DogsorCaravan」はRiverside.fmで収録しています。Riverside.fmを使ってみたい方は次のリンクから使っていただけると、このポットキャストへの支援になります。https://bit.ly/DCLOVESRIVERSIDEFM 】 【「LISTEN」はポッドキャストを耳で聞くだけでなく、AIを駆使した自動文字起こしにより目で読むこともできるサービスです。このポッドキャストも「LISTEN」で聞き、読むことができます。 https://listen.style/p/runtheworld】 今年もウルトラトレイルマウントフジ Ultra-Trail Mt. Fujiが開催されました。大会から1週間が過ぎた週末に、取材や公式ライブ配信で会場にいた岩佐と、応援やサポートで会場にいた智也さん、ナミネムさんで今年の大会を振り返ります。 「Run the World」はトレイルランニング、スカイランニング、ウルトラマラソンのウェブメディア・DogsorCaravanのポッドキャストです。毎回ではありませんが、エピソードの公開ライブ収録をYouTube Liveでご覧いただけます。配信中のメッセージや質問はYouTube Liveのチャット欄からお寄せください。 ポッドキャスト「Run the World, by DogsorCaravan」はSpotifyで公開し、Apple PodcastやYouTube Podcastなどの各種プラットフォームで配信しています。 https://podcasters.spotify.com/pod/show/dogsorcaravan このポッドキャストへのメッセージ、感想、リクエストをお待ちしています。エピソードやウェブサイトの中でご紹介します。 https://forms.gle/E8iyHEMLLmyCtSEn6 DogsorCaravanのライブ配信イベントの予定はGoogleカレンダーで公開しています。登録すると見逃しを防げます。 https://bit.ly/dcliveschedule Show Note ウルトラトレイルマウントフジの大会ウェブサイト　https://www.ultratrailmtfuji.com コースマップ　https://www.ultratrailmtfuji.com/racers/course/ リザルト　https://www.ultratrailmtfuji.com/about/results/ DogsorCaravanの関連記事 プレビュー記事　https://dogsorcaravan.com/2023/04/14/ultra-trail-mtfuji-2023-preview/ リザルト記事 https://dogsorcaravan.com/2023/04/25/ultratrailmtfuji-2023-result/ アスリートのインタビュー パディ・オレアリー Paddy O'Leary  https://dogsorcaravan.com/2023/04/10/paddy-oleary-pre-mtfuji2023-interview/ https://dogsorcaravan.com/2023/04/27/paddy-oleary-mf2023/ セス・スワンソン Seth Swanson  https://dogsorcaravan.com/2023/04/10/seth-swanson-pre-mtfuji2023-interview/ https://dogsorcaravan.com/2023/04/28/seth-swanson-mf2023/ マイク・フート Mike Foote  https://dogsorcaravan.com/2023/04/14/mike-foote-pre-mtfuji2023-interview/ https://dogsorcaravan.com/2023/04/28/mike-foote-mf2023/ 鬼塚智徳 Tomonori ONITSUKA https://dogsorcaravan.com/2023/04/26/tomonori-onitsuka-mf2023/ シャン・フージャオ Fuzhao XIANG  https://dogsorcaravan.com/2023/04/19/fuzhao-xiang-mf2023-pre-interview/ https://dogsorcaravan.com/2023/04/25/fuzhao-xiang-mf2023-champion-interview/ チョウ・ジアジュ Jiaju ZHAO  https://dogsorcaravan.com/2023/04/19/jiaju-zhao-mf2023-pre-interview/ https://dogsorcaravan.com/2023/04/25/jiaju-zhao-mf2023-champion-interview/ #ウルトラトレイルマウントフジ #ultratrailmtfuji #RunTheWorld #DogsorCaravan 00:00:00 - イントロ 00:02:08 - 智也さんは岩垂さんのサポートを務めた 00:08:06 - 序盤の天子山地が今回もレースの重要な分かれ目になった 00:13:22 - FUJI男子の選手たち 00:33:37 - FUJI女子選手の振り返り 00:39:48 - KAI男子の選手 00:46:27 - KAI女子の選手 00:50:48 - 今回私的サポートをしてみて感じたこと 01:08:04 - チャット欄からコメントいただきました 01:11:29 - お便りいただきました 01:17:11 - 今後のマウントフジの行方は？ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dogsorcaravan/message

Mike has had incredible longevity as an athlete and has won the Bear 100, finished 2nd at the Hardrock 100 3 times, finished 3rd at UTMB in 2012 and been the first American male at UTMB. He's also been on the US National Skimo Team and holds the North American Men's 24-Hour Vertical Ascent Record. We discuss Mike's development as an athlete, race directing at Run the Rut and the future of the events space, his motivations in the mountains, protecting our mental health and much more.

Mike Foote is a pro mountain runner, race director, public lands conservation advocate, and new dad. He has been pushing the limits of mountain endurance for over a decade across the globe, but now Mike's most important focus is at home - in his home region, on his home trails, in his backyard with his family. We talk about the value and public land stewardship, what it's like having a little kid as a pro athlete, why knowing where your food comes from is so important, and how conservation brings together multiple stakeholders for ecosystem resilience.thebackyardstories.comIG @the.backyard.storiesWritten column TRAIL RUNNER MAGWhere to find MIKE FOOTE:IG @MIKEFOOTEMTCreator and host Jonnah Perkins IG @_.jonnahThe Backyard Stories is presented by Protect Our Winters and Trail Runner Magazine Editing by Jesse PerkinsOriginal music by Dudley Noon

Nikki LaRochelle is joined by fellow Uphill Athlete coach Mike Foote in interviewing  ultra running phenom, Clare Gallagher, a major contender in the ultra running scene.

Adam Peterman is a professional trail runner for Hoka based in Missoula, MT.This past weekend, Adam set a new course record at the Canyons 100K in Auburn, CA. In addition to race analysis and reflection on the big decision he has to make this week either accepting entry to Western States or instead focusing on UTMB-CCC later this summer, we discuss many aspects of his background, overall running life, and rapid ascension in the sport of mountain ultra trail running.Timestamps:(2:41) - what it's like having a partner who is also an accomplished trail runner(4:56) - working with and being mentored by Mike Foote over the years(7:56) - whether he would ever consider full-time ultrarunning(10:53) - motivations for getting into ultrarunning following career at UC Boulder(13:14) - whether he is influencing friends in the road and track ranks to convert(16:07) - why he went under the radar in 2019 and 2020 despite sub ultra trail running success(19:06) - whether he intended to race Canyons from start to finish(20:13) - whether he expected to share miles with fellow front runners(23:46) - whether he practices mental skills in the leadup to races(28:32) - biggest takeaways from Canyons 100K experience(30:18) - how he think about moving up in race distance(32:53) - whether he is leaning towards Western States or CCC right now(34:57) - whether he will race in a similar style at these future events(37:30) - which race (WSER or CCC) best suits his skillset(41:52) - whether he anticipated all this success when he first entered the sport(43:09) - whether he thinks a lot about being the best, being one of the best(45:47) - envisioning a Strava segment world tour(46:58) - what the next few years might look like for Adam(49:13) - going for a road marathon PB at some point(51:11) - his "why" for ultrarunningLinks:Follow Adam on InstagramFollow Adam on Strava"Let Your Mind Run" by Deena KastorAdditional Episodes You May Enjoy: #54 - Garrett Heath | Switch To Trail Running, Pro Lifestyle, Running Teams, Brooks BeastsSupport the show (https://www.patreon.com/singletracknews)

What is a Certified Divorce Lending Professional and do you need one if you own a house and you're facing divorce? The answer is YES. Mortgage and divorce are almost like death and taxes, not in whether they are in fact unavoidable, but in how very complex they can be. Combine them and things can get sticky very quickly. There are tips and workarounds that only a CDLP can offer you. Don't miss today's episode where CDLP Mike Foote and I are going to shine a light on how important it is to get someone on your side who understands all the nuances of divorce and mortgage. Support the show (https://www.paypal.me/anniejallen)

Mike Foote is a Professional Athlete for the North Face and Race Director of the Rut Mountain Runs based in Missoula, MT. Timestamps(1:33) intro to ultrarunning(4:38) Wasatch 100 reminiscing (8:53) success formula(11:57) durability is speed in the mountains (13:21) being an early American competitor at UTMB(16:39) North Face sponsorship, long-term relationship(23:06) Missoula, MT trail running scene(29:56) directing the Rut 50K(34:35) grassoots versus standardized Ultrarunning events (41:06) race-directing inspiration(44:42) anticipating changes to the Ultrarunning event space(46:57) live coverage ideas (53:02) saturation of Ultrarunning events, race directing skills (57:27) skyrunning traction in the United States (62:37) state of United States SkimoLinksFollow Mike on InstagramThe Rut 50K61,000 FeetNorth Face ProfileAdditional Episodes You May Be Interested In#17 Ryan Ghelfi | Post Sponsorship Athlete Life, Trail Running Teams, UTMB, FKT Scene#37 Corrine Malcolm | State Of The Sport, Ultra Running CommentarySupport Singletrack:PatreonSupport the show (https://www.patreon.com/singletracknews)

Our Co-Founder and our Director of Community Partnerships gives us the scoop - - - PB: "Races are resuming so FKTs are coming in at a more manageable rate. The UK has a very strong tradition so a lot of action there, including in winter.  Australia is active as well." AM: "It's been an amazing year!  We forget that Rob Krar and Mike Foote did R2R2R.alt almost a year ago. Then Stringbean beat the AZT by 3 days after temporarily quitting due to snow." FKTs are now a standard part of the sport.  The term is used all over the world, the same in every language, pro runners go for FKTs like they would a race, and we all can participate ourselves. PB: "You can - and should - find what is meaningful to you." AM: "I love FKTs!  I met my husband doing them, and am continually amazed and what people come up with." Their advice? PB: "Learning and growing is fun. That's probably how I got into this." AM: "Do your homework." It's time for year-end gifts.  Consider us!  There was no advertising on this podcast - we rely on YOU.   Please show your support at fastestknowntime.com/support!  (The Internet is NOT free). Please Review and Rate the Fastest Known Podcast (this helps people find the show).

Meet my friend and fellow lawyer, Mike Foote. Mike is a former DA and former legislator, now law firm founder and environmental activist. His firm specializes in "enviro law" and in my dealings with him in cycling law and law writing and learning more about climate crisis, oil and gas and the challenges we face here in CO and nationwide, I've learned a lot more about what environmental law means and stands for- and why we all need to know more about it and pay attention to this area of law and activism. I hope you'll learn a lot from this episode and be inspired by Mike's approach to working for something he believes in, with a focus on making a difference and keeping Colorado amazing. You can learn more about Mike and his firm here: https://footelawfirm.net/mike-foote/ Some of the impactful organizations he references are: Earth Justice Sierra Club Center for Biodiversity Wildlife Guardian The book I refer to in my intro is Sarah Wilson's “This One Wild and Precious Life,” which I HIGHLY recommend! Read more here: https://www.sarahwilson.com/this-one-wild-and-precious-life/

This week we have Bob Seebohar to talk about using testing data to prepare a race pacing and fueling plan.   As Bob like's to say "Test. Don't guess."     Show Sponsor: VENGA   As you know, we're huge fans of Venga CBD. It really helps us recover more quickly from our workouts and have way less soreness, helps with sleep and reduces inflammation.   Venga is now offering personalized CBD plans. All you have to do is take a simple quiz to get you started! Answer a few questions and, voila - there's your personalized CBD recommendation! It's all based on YOU - what CBD YOU need right now to meet your goals.   It's super easy to go take this quiz on their website. Just go to vengacbd.com/quiz and (you didn't hear it from us but…) there's a freebie in it for you just for taking the quiz.   So go - right now - to vengacbd.com/quiz and get started. We trust these guys 100% and they'll make it really easy for you to get started with the RIGHT CBD.    Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION).   Goal: 5 Mistakes Download We've been using CBD for a long time now and I have to admit - we didn't always know what we were doing with it. It's easy to get confused when you don't know when, how much, or even why to take it.   It wasn't until we found Venga CBD that it all really started to click. Venga CBD makes really powerful CBD, and they know that if you're using it wrong, you're just not going to get the full benefit. And that kind of defeats the purpose.   Fortunately, they have this really cool free download that walks you through the mistakes athletes make when they start using CBD. Guys, after reading this, it all started to make sense and it became clear we needed to make a few adjustments in order to get the full benefit of their products.   If you're currently using CBD, or are just curious about it, I highly recommend you grab this free download. It costs nothing and it is super useful. Simply go to VengaCBD.com/5mistakes - that's the number 5, mistakes, no spaces, and request your free download.     In Today's Show Feature interview - Bob Seebohar Endurance News - Le Tour, The Olympics What New in the 303 - Video of the Week -   Interview Sponsor: UCAN Team UCAN Olympians - Meet the Athletes Going for Gold Katy Zaferes - Triathlon Michael Andrew - Swimming Kelsey Wong - Swimming Maggie Steffens - Water Polo Katie Lou Samuelson - Basketball Stefanie Dolson - 303 Basketball Olympian Michael Andrew on Nutrition for Swimming Michael Andrew is an athletic phenom, famous for breaking the most National Age Group Records in USA Swimming history (100+). He's the youngest swimmer ever to turn pro, doing so at the age of 14, and recently tied Michael Phelps as the second fastest 100M USA swimmer of all time.   Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!   You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,      Interview with Bob Seebohar Bob Seebohar is the author of a number of books including Nutrition Periodization for Endurance Athletes and Metabolic Efficiency Training.   He's been a guest a couple of times on the show. Play #49  NOV 27 - Author, Bob Seebohar on the 2nd edition of Metabolic Efficiency Training Play #160 JAN 13 - Bob Seebohar's advice for re-establishing good nutrition after the holidays.   Bob helped me with a metabolic improvement back in 2018 doing a 7-week experiment. We did a pretest, changed my diet to be more metabolically efficient, and retested with remarkable results.   Most recently I referred an athlete I coach to Bob for testing to dial the athlete's race-pacing and race-nutrition plan.  Matty Emmet paced and fueled perfectly at Chattanooga 70.3.   All Around Snack Co. eNRG PerformanceeNRG Performance       Our News is sponsored by Buddy Insurance. It's big time training and racing season.  Buddy Insurance is the kind of peace of mind so you can enjoy your training and racing to their fullest.  Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:     Tour De France https://www.letour.fr/en/rankings Withdrawals - Tour de France (letour.fr)         What's New in the 303:   Former Boulder District Attorney Weighs in on Case of Gwen Inglis death Mike Foote is a former District Attorney for Boulder, a former state legislator and a very avid cyclist. He was instrumental in passing the Vulnerable User legislation in 2019 to give stricter penalties on motorist who injury or kill pedestrians and cyclists. In the wake of the Gwen Inglis killing while she rode her bike and was struck by what is believed to be an impaired driver, Mike walks us through how this case will unfold.   Learn more about some of our Olympians with 303! Kyle Coon and Andy Potts "See what is engine is capable of" Hailey Danz Summer Rappaport Taylor Knibb Amy Dixon Coach Ian Obrien     Bill & Rich's Excellent [Endurance] Adventure Bill Boulder Peak on Sunday Rich Pikes Peak last Sunday Bermuda next Cousin Andrew Soares Sue Reynolds and Worlds in BDA     Video of the Week: Teaser for next week's interview with Kyle Coon Para USAT Athlete Kyle Coon guided for first time by legendary, Olympian Andy Potts       Upcoming Interviews Kyle Coon is going to Tokyo with Andy Potts as his guide!     Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

This week we have Bob Seebohar to talk about using testing data to prepare a race pacing and fueling plan.   As Bob like's to say "Test. Don't guess."     Show Sponsor: VENGA   As you know, we're huge fans of Venga CBD. It really helps us recover more quickly from our workouts and have way less soreness, helps with sleep and reduces inflammation.   Venga is now offering personalized CBD plans. All you have to do is take a simple quiz to get you started! Answer a few questions and, voila - there's your personalized CBD recommendation! It's all based on YOU - what CBD YOU need right now to meet your goals.   It's super easy to go take this quiz on their website. Just go to vengacbd.com/quiz and (you didn't hear it from us but…) there's a freebie in it for you just for taking the quiz.   So go - right now - to vengacbd.com/quiz and get started. We trust these guys 100% and they'll make it really easy for you to get started with the RIGHT CBD.    Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION).   Goal: 5 Mistakes Download We've been using CBD for a long time now and I have to admit - we didn't always know what we were doing with it. It's easy to get confused when you don't know when, how much, or even why to take it.   It wasn't until we found Venga CBD that it all really started to click. Venga CBD makes really powerful CBD, and they know that if you're using it wrong, you're just not going to get the full benefit. And that kind of defeats the purpose.   Fortunately, they have this really cool free download that walks you through the mistakes athletes make when they start using CBD. Guys, after reading this, it all started to make sense and it became clear we needed to make a few adjustments in order to get the full benefit of their products.   If you're currently using CBD, or are just curious about it, I highly recommend you grab this free download. It costs nothing and it is super useful. Simply go to VengaCBD.com/5mistakes - that's the number 5, mistakes, no spaces, and request your free download.     In Today's Show Feature interview - Bob Seebohar Endurance News - Le Tour, The Olympics What New in the 303 - Video of the Week -   Interview Sponsor: UCAN Team UCAN Olympians - Meet the Athletes Going for Gold Katy Zaferes - Triathlon Michael Andrew - Swimming Kelsey Wong - Swimming Maggie Steffens - Water Polo Katie Lou Samuelson - Basketball Stefanie Dolson - 303 Basketball Olympian Michael Andrew on Nutrition for Swimming Michael Andrew is an athletic phenom, famous for breaking the most National Age Group Records in USA Swimming history (100+). He's the youngest swimmer ever to turn pro, doing so at the age of 14, and recently tied Michael Phelps as the second fastest 100M USA swimmer of all time.   Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!   You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,      Interview with Bob Seebohar Bob Seebohar is the author of a number of books including Nutrition Periodization for Endurance Athletes and Metabolic Efficiency Training.   He's been a guest a couple of times on the show. Play #49  NOV 27 - Author, Bob Seebohar on the 2nd edition of Metabolic Efficiency Training Play #160 JAN 13 - Bob Seebohar's advice for re-establishing good nutrition after the holidays.   Bob helped me with a metabolic improvement back in 2018 doing a 7-week experiment. We did a pretest, changed my diet to be more metabolically efficient, and retested with remarkable results.   Most recently I referred an athlete I coach to Bob for testing to dial the athlete's race-pacing and race-nutrition plan.  Matty Emmet paced and fueled perfectly at Chattanooga 70.3.   All Around Snack Co. eNRG PerformanceeNRG Performance       Our News is sponsored by Buddy Insurance. It's big time training and racing season.  Buddy Insurance is the kind of peace of mind so you can enjoy your training and racing to their fullest.  Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:     Tour De France https://www.letour.fr/en/rankings Withdrawals - Tour de France (letour.fr)         What's New in the 303:   Former Boulder District Attorney Weighs in on Case of Gwen Inglis death Mike Foote is a former District Attorney for Boulder, a former state legislator and a very avid cyclist. He was instrumental in passing the Vulnerable User legislation in 2019 to give stricter penalties on motorist who injury or kill pedestrians and cyclists. In the wake of the Gwen Inglis killing while she rode her bike and was struck by what is believed to be an impaired driver, Mike walks us through how this case will unfold.   Learn more about some of our Olympians with 303! Kyle Coon and Andy Potts "See what is engine is capable of" Hailey Danz Summer Rappaport Taylor Knibb Amy Dixon Coach Ian Obrien     Bill & Rich's Excellent [Endurance] Adventure Bill Boulder Peak on Sunday Rich Pikes Peak last Sunday Bermuda next Cousin Andrew Soares Sue Reynolds and Worlds in BDA     Video of the Week: Teaser for next week's interview with Kyle Coon Para USAT Athlete Kyle Coon guided for first time by legendary, Olympian Andy Potts       Upcoming Interviews Kyle Coon is going to Tokyo with Andy Potts as his guide!     Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Breaking a world record caused Mike Foote to realize he needed help. And, T. S. Eliot re-invents modern literature while depressed.

Rob and Mike not only did a great route in fine style, but their photo went big in the FKT world. (It should be on the cover of Outside Magazine!) R2R2R.alt runs across the Grand Canyon, with the same distance and elevation profile as the very popular (overpopulated?) Rim to River to Rim to River to Rim route. Big difference: there is no bridge across the river - have to swim! Join co-host Hillary Allen in hearing more memorable thoughts from Krar and Foote. Special thanks to Chaski Endurance Collective for sponsoring this episode. Chaski is reinventing online coaching for endurance athletes. Hand picked elite athletes like FKT rockstars Coree Woltering, Devon Yanko, and Mike Wardian, coach runners of all levels to chase their own dreams through human-to-human, science-based training. Join their ground-breaking community with a FREE month of coaching when you sign up for any of their coaching programs and mention FKT! Go here; chaski.run/fkt

With few races being held it takes creativity to create your own challenge. In this episode we talk to a few runners that did just that. Mike Foote and Rob Krar set an amazing FKT on a Grand Canyon R2R2R crossing in the frigid temps of December 31, which included a naked swim across the Colorado River TWICE! You can see their video HERE. You can find out more about Rob's camp and coaching HERE. You can check out Mike's mountain races at The Rut or at The Runner's Edge. But you don't have to be so elaborate in your planning to have an adventure. Cory Reese shows us that it just takes a simple idea. His challenge was a 23-mile route connecting all eight Mavericks (convenience store) around his town with the added challenge of eating something unhealthy at each! You can find Cory each month in Ultrarunning Magazine as a columnist and check out his book, Nowhere Near First:Ultramarathon Adventures From The Back of the Pack

This episode is a little different than normal-- it's me being interviewed on the Off the Couch podcast by my friends Jonathan Ellsworth and Brendan Leonard. Brendan is likely familiar to many of you long-time listeners-- he joined me on the podcast a few years ago to discuss his writing career, his film "How to Run 100 Miles" and his blog Semi-Rad. Jonathan is the creator of Blister, an amazing online resource that includes outdoor gear reviews, a podcast network, and much more. Jonathan will be joining me on this podcast in the coming months. - Jonathan and Brendan were nice enough to invite me on Off the Couch to discuss a somewhat silly challenge that I imposed on myself on my 43rd birthday. Every hour on the hour for 24 hours, I ran a 1.3-mile loop around my neighborhood. In between laps, I did a long list of tasks that I had been putting off, including stacking firewood, cleaning and rearranging my basement, sending a ridiculous number of emails, and other mindless tasks. The whole thing was based on a film by a guy named Beau Miles who did a similar challenge in Australia. I stumbled across the film on Youtube and decided to give it a shot a few days later. I've linked to that film in the episode notes. - That birthday challenge was just one part of what turned out to be a wide-ranging conversation about a ton of fun and funny topics. We discussed the backstory on the Mountain & Prairie, my experiences running 50 and 100-mile races, some scary moments I've had running ultras, why I'm so obsessed with reading books, and some of my favorite books from 2020. There were enough interesting topics that overlap with what we discuss here on Mountain & Prairie, so I thought some of y'all might enjoy it and get a few laughs at my expense. - If you're interested in running and some of the fascinating characters that the sport attracts, I encourage you to check out Off the Couch. You'll recognize a few past Mountain & Prairie guests, including Mike Foote and Joe Grant, but all of the episodes are fun and inspiring. There's a link in the episode notes, so check it out. Enjoy! --- Off the Couch Blister Semi-Rad Beau Miles - “A Mile An Hour” Blister Podcast Network All of Brendan’s Books “How to Run 100 Miles” film --- TOPICS DISCUSSED: Ed’s podcast, Mountain & Prairie (3:32) The Procrastinator’s Punishment 50k (11:49) Ed’s Scary DNF (33:02) Ed’s Gross DNF (39:21) Triathlon community vs the Ultra community (42:11) Ed’s bi-monthly book recommendations (47:20) --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts

Brendan Leonard & Jonathan Ellsworth talk to Mike Foote, who on 12.31.20, headed out with fellow The North Face athlete, Rob Krar, to attempt an FKT of the Rim to Rim to Rim “alt” route of the Grand Canyon. So Brendan and I caught up with Mike to get his version of events, and we discuss a number of interesting and important topics that show just how terrific and thoughtful of a person Mike is (in case you didn’t know that already).TOPICS & TIMESMike’s attempt to photograph Rob Krar’s butt (2:30)Racing, training, & race directing in 2020 (12:19)Races planned for 2021 (17:27)Getting in to race directing + Mike’s previous jobs (25:45)Books & reading habits (39:29)Ted Lasso! (52:16)Mental Health, exercise, & sports psychology (53:57)RELATED LINKSTHE VIDEO: R2R2R ALT ROUTE See acast.com/privacy for privacy and opt-out information.

Brendan Leonard & Jonathan Ellsworth talk to Mike Foote, who on 12.31.20, headed out with fellow The North Face athlete, Rob Krar, to attempt an FKT of the Rim to Rim to Rim “alt” route of the Grand Canyon. So Brendan and I caught up with Mike to get his version of events, and we discuss a number of interesting and important topics that show just how terrific and thoughtful of a person Mike is (in case you didn’t know that already).TOPICS & TIMESMike’s attempt to photograph Rob Krar’s butt (2:30)Racing, training, & race directing in 2020 (12:19)Races planned for 2021 (17:27)Getting in to race directing + Mike’s previous jobs (25:45)Books & reading habits (39:29)Ted Lasso! (52:16)Mental Health, exercise, & sports psychology (53:57)RELATED LINKSTHE VIDEO: R2R2R ALT ROUTE See acast.com/privacy for privacy and opt-out information.

Coach Sam Naney is joined by Nikki LaRochelle and Mike Foote: Two successful mountain athletes both highly accomplished in the ski mountaineering, ultra running, and much more. They discuss the growth and development of the skimo racing in the US and Canada and how people can get involved with the skimo racing and ski mountaineering community in North America.

Toto je slovenská, teda dabovaná verzia originálnej epizódy v anglickom jazyku 34 - Jason Koop - On coaching, ultrarunning scene and training approach. Nahrávanie tejto epizódy bolo pre nás úplne novým dobrodružstvom. V prvom rade, našim hosťom bol prominentný ultra bežecký tréner Jason Koop. Okrem toho, nahrávali sme samozrejme online na diaľku a v anglickom jazyku. Sme síce s Milošom staré korporátne krysy, zvyknutí na komunikáciu online v anglickom jazyku, ale toto bola stále výzva. Jason Koop pôsobí ako hlavný tréner pre ultra bežcov v CTS - Carmichael Training Systems. Vo svojej bohatej kariére počas takmer 20 rokov spolupracoval s bežcami ako napríklad Kaci Lickteig, Mike Foote, Timothy Olson, Dakota Jones, a mnohými ďalšími. Sám je aj aktívnym bežcom a na svojom konte má napríklad Badwater 135, Hardrock 100, Leadville Trail 100, Tor des Géants, Wasatch 100, Bear 100 a Western States 100. Našinec na slovensku môže poznať jeho prácu prostredníctvom knihy Základy ultramaratonského tréninku: Jak trénovat chytřeji, závodit rychleji a maximalizovat ultramaratonský výkon (z originálu Training Essentials for Ultrarunning: How to Train Smarter, Race Faster, and Maximize Your Ultramarathon Performance). Tí hladnejší po ultra bežeckom obsahu možno poznajú aj jeho zaujímavý podcast KoopCast. Snažili sme sa z Jasona vytiahnuť maximum toho, čo bolo možné v rámci jeden a pol hodiny stihnúť. Rozprávali sme sa o tom, ako to vyzerá na medzinárodnej scéne, ako sa spolupracuje s elitnými ultra bežcami, či uvidíme ultra disciplíny na Olympijských hrách, ako to bude asi vyzerať s dopingom v ultra behu. Kládli sme naše vlastné otázky, ale nechali sme sa niekoľkými inšpirovať aj od našich poslucháčov v rámci prieskumu. S tak fundovaným trénerom by sme mohli v rozhovore zotrvať dlhé a dlhé hodiny. Ale ak vás zaujíma čokoľvek viac, prečítajte si jeho knihu, vypočujte podcast alebo sa staňte zverencom niektorého z trénerov v rámci spoločnosti CTS, kde Jason Koop šéfuje ultra behu. A je úplne jedno, či ste eliťák, zrelý a skúsený bežec, alebo úplný začiatočník.

This episode is special for us in many aspects. First of all, the guest we humbly interviewed was no one else but the elite ultra running coach Jason Koop. Secondly, our first podcast done in English and remotely. Well, we are seasoned corporate rats, used to English and online communication, but hey, this was a challenge of its own. Jason Koop is the head ultrarunning coach for CTS - Carmichael Training Systems, where he specializes in ultramarathon coaching. He is a coach with rich roster of elite ultra runners on the list, be it Kaci Lickteig, Mike Foote, Timothy Olson, Dakota Jones, and many more, you name them. At the same time, he is an accomplished runner himself, with finishes including Badwater 135, Hardrock 100, Leadville Trail 100, Tor des Géants, Wasatch 100, Bear 100 and Western States 100. In Slovakia and Czech Republic, you might be familiar with his training bible titled Základy ultramaratonského tréninku: Jak trénovat chytřeji, závodit rychleji a maximalizovat ultramaratonský výkon (from the original Training Essentials for Ultrarunning: How to Train Smarter, Race Faster, and Maximize Your Ultramarathon Performance). Or, perhaps, you have stumbled over his podcast KoopCast in you apps. We tried to get the most out of the 1 and a half hour talk. How the scene works, how the cooperation with elite athletes look like, whether we will see ultra running disciplines in the Olympics, if more doping cases will pop up. We tried to dig in the topic as well, with some questions form our listeners, and some of our own as well. For sure, we could spend days discussing with Jason, however, should you be hungry for details, grab the book, find the KoopCast in you podcasting app and/or become the athlete training with one of CTS ultrarunning coaches, whether you are a newbie on trails or a seasoned runner with some aspirations.

Political Science. My major at Colorado College. Same with Andrew Struttman, only he went to CC's archenemy, Denver University. I say Trump is dangerous now. Andrew says calm down. Andrew's a Republican political pro. I am not! Listen, and decide who wins our friendly debate.   In Colorado's First Judicial District (Jefferson and Gilpin counties), a smooth transition is underway between term-limited Republican incumbent Pete Weir and his successor, proud Democrat Alexis King. District Attorney Elect King joins me in Craig's Lawyers' Lounge. She is fascinating.   The Lounge stays open for old pal Mike Foote. State Senator Foote is leaving the legislature but not before leaving his mark as the chief proponent of the National Popular Vote. Colorado voters just ratified Mike Foote's legislation by passing Prop 113. We assess current events and how to survive Trump and this pandemic.   Henry Gunders survived being a Jewish teen in Germany in the 1930s. Our Troubadour's dad describes his exodus and the amazing story of American immigrant success. Appropriately enough, the song this week is My Dad.  Dave's tribute tune and my interview with Henry Gunders is must listening. Enjoy!   Rundown- Andrew Struttman - 00:03:05 Alexis King in Craig's Lawyers' Lounge - 00:39:48 Mike Foote in Craig's Lawyers' Lounge - 01:14:40 Henry Gunders - 01:36:53

Mike Foote is a Montana-based professional ultrarunner and ski mountaineer who is best known for his inspiring performances in 100-mile ultramarathons and multiday endurance expeditions through wild landscapes. In 2018, he set the world record for the most vertical feet climbed and skied in 24 hours-- a mind-blowing 61,200 feet. And in addition to his impressive athletic career, Mike is also a committed conservationist, serving on the board of directors of the Five Valleys Land Trust, an innovative conservation organization that serves the five valleys surrounding Missoula. - Mike grew up in Ohio and had never visited the American West until a life-changing college road trip took him to Moab, Utah. He instantly fell in love with the wide-open landscapes of the American West-- so much so that he left college in Ohio and moved to Steamboat Springs, Colorado. During that first year in Steamboat, Mike became obsessed with the mountains-- skiing, running, and enjoying all aspects of life in a Rocky Mountain ski town. Although the learning curve was steep, Mike loved every minute of his new life in the mountains, and he gradually became more and more obsessed with endurance sports. Fast forward to today, and Mike’s list of endurance accomplishments is astonishing-- he’s earned podium finishes at some of the world’s most notable races, including the Hardrock, UTMB, Big Horn 100, and more. - Despite all of his world-class athletic accomplishments, Mike is an amazingly down-to-earth and humble guy. We had a wonderful conversation and managed to cover a lot in a little over an hour--topics that will be impactful to runners and nonrunners alike. We started by discussing his early years in Ohio and that fateful, life-changing trip out West. We talked about his progression in endurance sports, and his transformation from complete beginner to North Face sponsored athleteto race director of The Rut Mountain Runs. We spend a lot of time talking about mental health, and Mike graciously shares some of the techniques, books, and resources that have helped him manage the inevitable ups and downs in life and sport. We also talk about his hands-on work with the Five Valleys Land Trust, and why he has chosen to be so deeply involved in conservation. And Mike is a voracious reader, so he offers up quite a few excellent recommendations throughout the conversation. - This is an excellent episode, and I can’t thank Mike enough for being so open and thoughtful throughout the entire conversation. I hope you enjoy! --- Mike Foote on Instagram The North Face The Rut Mountain Runs Five Valleys Land Trust Full Episode Notes: https://mountainandprairie.com/mike-foote/ --- TOPICS DISCUSSED: 4:00 - Where Mike grew up 5:45 - What drew Mike out West 11:50 - What was Mike’s first year out West like 14:25 - When Mike first started running 15:45 When did Mike realize he had a talent for distance running 19:10 - How did Mike end up in Missoula?  21:20 - Mentality shift from ”just going running” (paraphrased) to professional, goal-oriented training?  27:35 - What drives Mike on his runs? 32:00 - Community of ultra-endurance events 35:47 - Mike getting into the race directing business 39:57 - How does Mike deal with the mental struggles when running. 46:20 - Mike’s book recommendations for setting his mind right 49:00 - The importance of having deep conversations about mental health 50:30 - Mike’s commitment to land conservation 59:00 - General book recommendations 1:02:42 - Film recommendations 1:06:00 - Parting words of wisdom --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts

In this episode of the Uphill Athlete Podcast, Scott Johnston talks with professional runner, Mike Foote. They discuss Mike's training and athletic history, the process of his athletic development, injury rehab and prevention, and Mike's passion for moving quickly in the mountains.

We begin with a report on last night’s Boulder City Council meeting to balance the 2021 budget followed by an interview with state Senator Mike Foote, […]

Mike Foote is the founder & owner of Mike Foote State Farm in Lake Placid & Plattsburgh, NY.   Follow Mike & his office on Instagram @insurewithfoote           The Gaelan Trombley Show Intro Music:♫Music By♫ ●DJ Quads - Finding Happiness ●Song - https://youtu.be/cHerVNuaFog ●Follow DJ Quads - http://smarturl.it/dj-quadsOutro Music:♫Music By♫ ●DJ Quads - A Bouquet Of Roses ●Song/Free Download - https://youtu.be/ooTW6iDhXqY ●Follow DJ Quads - http://smarturl.it/dj-quads

Mike Foote has written his resume as a mountain runner by placing on the podium at several of the toughest endurance foot races in the world. He serves his community as a Board Member of the Five Valleys Land Trust, the Co-Owner of Runner's Edge Events, as well as training and racing as a sponsored athlete (by The North Face). On this episode we discuss his passion for his local and global community, and how he intentionally and thoughtfully approaches his roles in these settings.We hope you enjoy learning more about Mike!

Coach Jason Koop talks about the environment, trail advocacy and if trail runners really are lazy parasites. Patagonia athlete Clare Gallagher and North Face athlete Mike Foote discuss what trail runners should be doing, how they view their carbon footprint as elite athletes, why we should care about climate change and how you can get more involved.POW- https://protectourwinters.org/our-network/Clare- https://clare.run/Mike- https://www.thenorthface.com/about-us/athletes/mike-foote.html

From an FKT on the Ptarmigan Traverse to 61,000 vertical feet skied in one day, Mike Foote is as skilled as he is at home in the mountains. But here's question: What's the dumbest thing you've ever done? "My first time skiing I didn't have skins, so for traction I duct-taped pine boughs to the bottom of my skis. Then I fell into a cornice overhanging a 1,500' cliff." Listen to Mike's humble, humorous, and thoughtful recollections of a life well-lived in the mountains and deserts. What is the coolest thing you've ever done? "Maybe coaching HS Cross-Country. Or working for a local land trust saving the places we love."

Kia ora Whanau. This week, Eugene and Matt have the pleasure of speaking to Jason Koop, the Director of Coaching for Carmichael Training Systems. Jason is one of the premiere coaches in the ultramaraton world, and has coached many professional athletes to high levels of success within the sport. Koop’s roster has included such names as Kaci Lickteig, Dylan Bowman, Mike Foote, Timothy Olson, Jen Benna, Larisa Dannis, Dakota Jones, Missy Gosney, Alex Varner, Ford Smith...Gosh, the list goes on. Jason is known for his ability to convey quantitative data into a qualitative framework, which is especially important when working with athletes that may very quickly get into the weeds when the raw data and technical terms are rolled out (Stand up, Matt Rayment). Jason got his start coaching youth in track whilst himself a teen. Jason not only talks the talk, his personal ultrarunning resume includes two top-10 finishes at the Leadville Trail 100 Run and finishes at some of ultrarunning’s most formidable events, including the Western States Endurance Run, the Badwater 135, the Wasatch 100, and the Hardrock 100. Currently Jason is preparing for Tor de Geants, a 330-plus kilometre self-supported race in Italy’s Aosta Valley. In this conversation we discuss Koop’s upcoming TDG attempt, Relative Perceived Effort, The Hierarchy of Needs for Ultramarathon Runners and the joy of running with dogs. We coined the term “Rigby Perceived Effort” and also discuss food, cycling, and why the state of mental grit is as important as cardiovascular health. As well as Jason’s excellent conversation, this episode sees Matt and Eugene excitedly back together behind the mic, wondering, after two weeks of tours and live shows, why there is no applause. We have all the regular goodness, Stuff You Should Know, Greatest Run Ever and Queen Ruth Croft’s continued domination of Europe. Enjoy!!!!!!!!

1. World's oldest person dies. 2. Guest: Colorado State Senator Mike Foote - Electoral College Bill. 3. Further discussion of Compact of states proposal for Presidential elections. 4. Guest: Matt, the dead to me, Intern - Super Bowl Trash Talk.

Guest: State Senator Mike Foote - Discussion of Bill making Colorado part of the Compact of States which would cede their presidential votes to the winner of the national popular vote.

A New Angle celebrates its 1-year Anniversary this week with a flipped format. Friend of the Pod and professional mountain athlete Mike Foote turns the mic on Justin Angle. Tune in to hear the wacky, winding path that brought Justin to Missoula and the University of Montana, what's on tap for year 2 of the pod, and new music from Jeff Ament and John Wicks.

On June 26, Boulder County voters will choose between Michael Dougherty and Mike Foote for District Attorney. In this episode, ACLU of Colorado Public Policy Director Denise Maes, and Staff Attorney Rebecca Wallace sit down with Boulder District Attorney candidate Michael Dougherty to discuss immigration, police accountability, and more. District Attorneys are one of the most influential players in the criminal justice system. They choose who gets charged for which crimes, hold police accountable for misconduct, and provide access to alternatives to incarceration. Fair-minded district attorneys can help bring an end to racially-biased policing, unequal bail practices and mass incarceration, yet elections for DA are often overlooked. The ACLU does not endorse candidates, but we do encourage all voters to participate and to hold their candidates accountable to civil rights and civil liberties.

On June 26, Boulder County voters will choose between Michael Dougherty and Mike Foote for District Attorney. In this episode ACLU of Colorado Public Policy Director, Denise Maes and Staff Attorney Rebecca Wallace sit down with Boulder District Attorney candidate Mike Foote to discuss immigration, police accountability, and more. District Attorneys are one of the most influential players in the criminal justice system. They choose who gets charged for which crimes, hold police accountable for misconduct, and provide access to alternatives to incarceration. Fair-minded district attorneys can help bring an end to racially-biased policing, unequal bail practices and mass incarceration, yet elections for DA are often overlooked. The ACLU does not endorse candidates, but we do encourage all voters to participate and to hold their candidates accountable to civil rights and civil liberties.

On Episode 45 of Totally Deep Podcast, Doug Stenclik and Randy Young of www.cripplecreekbc.com bring you the lowdown on the world of uphill and backcountry skiing and boarding. Gear, technique, fashion, jargon, guests, and assorted spray from two guys who know how to earn it in the backcountry. The world's best backcountry skiing podcast. More info about TDP at Totally Deep Podcast Blog on Cripplecreekbc.com On Episode 45 of Totally Deep Podcast: 1. Back at home-base: Ski report.  2. April Fools bullshit. 3. Ski The La Sals.  4. Vail Shop hut trip. 5. The "Just taking a look" trap in Backcountry Skiing. 6. The Grand Traverse (again). 7. Mike Foote skin record.  8. Stupid, worthless pursuits. Outro: https://www.youtube.com/watch?v=bFSr5iCsoDU SUBSCRIBE ON iTUNES Comments: info@cripplecreekbc.com Or leave a voicemail: 970-510-0450 Backcountry Skiing, Uphill Skiing, Rando (skimo?) Racing, Splitboarding, its all here.

The craziest sh*t that happened in running this week: Rhode Island Outhouse Bill, US Trail Team Announced, Leadville 100's New Sponsor, Mike Foote's Sky Vertical Record, Dakota Jones Bikepacking Travels, Chuckanut 50k Race Recap, Camille Herron's Hospital Visit, Kilian's Broken Leg, LA Marathon Course, 100+ Year Old Runners, Found On The Barkley Course, Steep Life Media Now On Spotify. Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com

In this episode we connect with "friend of the pod" Mike Foote. Mike is a legendary mountain athlete who competes with the world's best in two sports that few people know about - ultra running and ski-mountaineering. He is the co-founder and race director of The Rut Mountain Runs and sits on the board of the Five Valleys Land Trust. We talk about the creative and innovative spirit he brings to The Rut as well as his deep commitment to protecting public lands. Be sure to listen all the way to the end for some exciting news about a big project Mike is cooking up. This episode is sponsored by Sapphire Physical Therapy and Consolidated Electrical Distributors.

Mike Foote's 2017 Hardrock 100 finish and finish-line interview.

An interview with Mike Foote before the 2017 Hardrock 100.

Mike’s love for adventure runs deep. His journey west for a college education turned out to also be an education in the mountains where he developed a passion for the outdoors. His post college days took him to Whitefish, Montana where he ski patrolled and began dabbling in trail running, for which he would later become well known. He then transitioned to ski patrolling at the late Moonlight Basin (now Big Sky Resort) where he retired from his ‘James Bond’ ski patrol career to pursue running full time. His focus on running has led to numerous top finishes in iconic ultra running races such as the Ultra Trail Du Mont Blanc & the Hard Rock 100, as well as a first place and a course record on the Big Horn 100. In 2015 Mike, along with teammates Mike Wolfe & Steven Gnam, ran 600 miles from Missoula, Montana to Banff, Alberta, Canada across a region known as the Crown of the Continent. In the past few years Mike has re-shifted his running focus to skiing in the winter months, exploring the backcountry and becoming a leader in the new (to the US) sport of ski mountaineering racing. Mike’s accomplishments speak for themselves, but it’s his demeanor and thoughtfulness that really shine in this interview. Enjoy!

Join me and Montana bad-ass, Mike Foote (Mike Wolf could not join us), as we recap their incredible 600 mile Crown of the Continent Traverse, The RUT 50k, and more! Gonna be a fun one!

Lafayette Democratic lawmaker Mike Foote says offshore tax havens are robbing the state of millions in tax dollars. He wants the legislature to take action. Then, a new collection of short fiction by an author who calls his style "Chicano Noir." Plus, a new Nova documentary highlights how CU Boulder scientists quickly began to study last year's massive earthquake in Nepal. And the Fat Bike Championships are coming to Crested Butte this week, but not everyone's happy about it. We'll learn why.

It's a stacked show and we speak with Mike Wolfe about his epic 600 mile journey with Mike Foote. Ladies Atacama winner Shiri Leventhal discusses multi-day racing and on Talk Training Sarah Cameron tells us how cycling made her into a great runner. The News, Up and Coming races and Niandi co-hosts.

Mike Foote and Mike Wolfe dreamt up a plan to run from Missoula to Banff–a largely off-trail expedition that would have them traverse a 19,000,000 acre ecosystem right in the middle of grizzly bear season, inconsistent weather, and a million freakin peaks. How’d they plan it? How’d they execute it? What did … The post Mike Foote Interview – The Crown Traverse appeared first on Ultrarunnerpodcast.com.

Today we’ll hear from three guys who have a shot at the podium (and the big check) on December 6th.   Timothy’s had a frustrating year of racing, but it’s behind him and he’s ready to run fast in hard conditions.  Sage has had a pretty solid year, he’s been putting … The post TheNorthFace Endurance Championship Preview Show – Tim Olson, Sage Canaday, Mike Foote appeared first on Ultrarunnerpodcast.com.

Former mature student, Mike, explains how the Students’ Union mature students’ society helped him get to know others and feel part of the University.

This weeks show has an interview with one of the best 'closers' in the ultra scene, Mike Foote. We have a series of interviews from the Iznik Ultra series of races, Marcus Scotney from the 130k, Jo Meek from the 80k and Robbie Britton from the marathon. We speak to British Bulldog, Steve Spiers. Marc Laithewaite is back for Talk Training. News, a Blog, Up and Coming Races and of course, Speedgoat Karl.

Mike Foote, ULTRArunner In the wilds of Montana is a man who runs in solitude, coaches country cross country and plots trails races. Mike Foote forayed into ultra running in 2009 and ultra running is better for it. So, what makes this yurt living, bear dodging, UTMB crushing runner tick? … The post Mike Foote Interview appeared first on Ultrarunnerpodcast.com.

I have the pleasure of Speedgoat Karl being a co host for the whole show. We talk about Trofeo Kima and have audio with Kilian Jornet before the race took place and then we catch up with Andy Symonds, Emelie Forsberg, Nuria Picas and Philip Reiter after the race. We discuss all things UTMB. We have interviews with members of the Vibram Trail Running Team which include 2nd placed lady, Francesca Canepa and team member Ronan Moalic, Beppe Marazzi and David Gatti. We also have interview with UTMB winners, Francois D'Haene and LIzzy Hawker just before they go onto the podium and we also grab 5 mins with 3rd place in the mens race, Mike Foote. Talk Training, A Meltzer Moment, the news, up and coming races and finallly; phew, a quick preview of Wasatch 100.