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Today, Kipp Sorensen and I field questions about bend don’t break, the path to mastery, understanding the intentions of others, and so much more.  SHOW HIGHLIGHTS What suggestions do you have for someone going through big career changes? How do you balance self-improvement with a newborn child? Do you plan to participate in a jiu jitsu tournament? How can I help my recently disabled step father find purpose? What books do you recommend for self-improvement?  What is a tactful way to dismiss yourself from a conversation? What financial advice can you give to a father trying to save for his kids? Would you consider having a Freemason on as a podcast guest? How have you approached men in your circle to follow you in your mission? Are there specific requirements to being a man? What do you carry in your EDC and truck? Am I a real man if I can’t grow a beard? Any advice for someone who’s uncomfortable being in front of a camera? What’s a good resource or book to help be a better communicator?  What are good questions to ask someone arguing against absolute truth? Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. Join our exclusive brotherhood, the Iron Council. Subscribe to our YouTube channel at www.youtube.com/orderofman  Connect with us on Instagram and Twitter Please leave us a rating and review Support Order of Man by picking up some new merchandise in our store

Today, Kipp Sorensen and I discuss winning the cultural war for masculinity, overcoming the need for approval, knowledge vs. wisdom, and so much more. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life.   SHOW HIGHLIGHTS What are some tips to stay consistent in the gym? What’s the best formula or strategy for writing a personal mission and vision statement? What are your thoughts on learning how to skateboard as a skill? How did having a second and third kid impact the relationship with your wife? How can a boy who’s a student become a man in an environment where becoming a man is looked down upon? What’s your favorite Jocko MULK flavor at Origin? What’s your interest level in raising livestock and living off the land? How does one in a close personal relationship deal with that person not fully supporting you? How can a man deal with information overload when trying to better himself? How can I create a stronger connection with people in my network? What advice would you give to a first-time homebuyer? What advice for someone starting out in life and a new career path? Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. Join our exclusive brotherhood, the Iron Council. Subscribe to our YouTube channel at www.youtube.com/orderofman  Connect with us on Instagram and Twitter Please leave us a rating and review Support Order of Man by picking up some new merchandise in our store

Children in America have been largely boxed out from politics. They have missed out on that sense of political agency that our culture affords to adults. It’s not that they don’t care; they aren’t in a state of apathy but are experiencing disconnect.  How can we empower our kids to shift from a passive acceptance of politics to active navigation of it?  Lauren Duca is an award-winning journalist who speaks out on this very topic. She used to work at Teen Vogue and is the author of the book How to Start a Revolution: Young People and the Future of American Politics. Lauren has become a voice for young people--young women in particular. She spoke at my conference last year on the political awakening she had when Trump was elected in 2016. She also taught how we can raise conscious citizens who have political agency. It was an amazing talk that everyone at the conference loved, so I am sharing it with all of you today. Show Highlights: What a political awakening is. The research Lauren did to uncover the political convictions of American youth. Why a sense of agency is more important than knowledge. How to create a sense of agency for our kids. How to go on a media diet. Becoming an expert on one topic that interests you.  The foundation of forming a political opinion. Different ways to raise your voice. How to navigate conversations with those who disagree with you. How to make democracy a daily habit in your life. Links (affiliates included): Parenting Forward Conference Sessions - https://www.parentingforwardconference.com/2020-sessions How to Start a Revolution, by Lauren Duca - https://www.amazon.com/How-Start-Revolution-American-Politics-ebook/dp/B07QYP6KVY/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= Join us at the Parenting Forward Patreon Team - https://www.patreon.com/cindywangbrandt Parenting Forward, the Book - https://amzn.to/3g0LJPn *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com

About Khadeejah Smith Khadeejah Smith holds a bachelor of science in Finance from Northeastern University. A Masters of Arts in Teaching Mathematics from the University of the District of Columbia and a Masters of Science in Education Leadership from Columbia University, Teachers College. Khadeejah Smith has been an educator for over ten years in the metropolitan District of Columbia area. She began her teaching career in Boston Public Schools as a high school math teacher. Khadeejah's experience expands from high school math, home-school early childhood, middle school math teacher, instructional coach, and principal. She brings a diverse view to education from public, charter and private school sector. Khadeejah is also known as 'EdGapCloser' because she is committed to closing the 'achievement gap' that exist between African-American, Latinos, White, and Asian students due to the lack of equitable resources and opportunities presented to the two groups. Through her commitment to STEM education Khadeejah has spent the last 11 years focused on project-based learning. She understood early in her career the importance of students making real-world connections to make math relevant. She created the real-world project to provide students with a financial assimilation experience to expose students to investment terms and philosophies. This eight week intense project allows students research a salaries, taxes, and daily expenses in order to create budget to survive in their "real-world". As a stay-at-home mom she was able to see first-hand how children take in the world and make meaning. This ability has allowed her to develop creative instructional techniques with teachers that address the whole-child. Being a mom, teacher and instructional leader she has learned how to recognize, develop and act to equip students with tools that will enable them as global citizens ready to solve 21st Century challenges in their community and the world. Khadeejah began G.R.I.T. Parent vlog this past summer to encourage parent engagement that would extend beyond the school walls. Each video is designed to assist parents in preparing generation ‘Z’ children in navigating life with grit, real-world experiences, independence and critically thinking skills. Khadeejah Smith is a five time recipient of  the Sontag Prize in Urban Education where outstanding teachers in Math and English Language Arts are recognized for their instructional efforts. For one week she returns to Massachusetts in the city of Lawrence to teach their "Math Acceleration Academy" to support struggling learners. Currently, Khadeejah uses EdGapClosers L.L.C. as a vehicle for public speaking, educator training and community outreach as pathways to create equity in education for African-American and Latino children. Show Highlights What school and home life looks like today Transferable skills Have we been coddling our students too much? The Healthy Struggle Teaching independence Connect with Khadeejah EdGapClosers Instagram: @khadeejahsmith

Where are we going in these crazy times? Mike Buetow, an exceptional journalist in the electrical engineering space, gives us the state of the industry—what to look out for, the current trends, and what will help you be a better design engineer in 2021. This is an episode full of valuable information about major industry trends. Make sure to check the extra resources below, and watch the full episode or listen on the go on any of your favorite podcast apps! Altium 365: Where the World Designs Electronics Watch the video, click here. Show Highlights: What lasting effects will the pandemic have on Trade Shows? PCB East and PCB West: Game On! in Massachusetts and California 3 Major Industry Trends to watch for:Component Shortages, Caps, Resistors, Memory, and Microchips Smart Manufacturing: Offshore Giants like Universal Scientific have achieved Industry 4.0 in scale Geopolitical Impacts: Keep your eyes on Taiwan! Links and Resources: PCB EastPCB WestTTI Market EyeESD Alliance (EDA market stats)Circuits Assembly Article: Lights-Out Factory at USI (Universal Scientific, Inc)   Altium 365: Where the World Designs Electronics

Over the summer, I posted a Twitter thread about recovering from purity culture. I wasn’t specifically addressing the parenting audience, but it easily applies and is very important to the parenting conversation. Just like how the sex talk should not be a one-time conversation with our kids, recovery requires ongoing conversations.  So, for our last episode in this January series on sex, sexuality, and purity culture, I wanted to bring back the episode where I expanded upon that Twitter thread. There are so many prerequisites for recovery before a good, healthy sex talk can happen. These are the very issues I’m delving into today. If you were raised in purity culture or simply want to learn from the perspective of those who were, tune in. You’ll hear a thorough discussion on the fears and confusion from which those of us recovering from purity culture must be healed in order to be the best parents we can be. Show Highlights: What boundaries are and how to develop and stick to them. How to raise kids to know what they like and don’t like. The importance of enjoying pleasure for its own sake. The fear tactic of the slippery slope. Discerning the difference between privacy and secrecy. Moving beyond literal thinking into nuanced thinking. Links (affiliates included): Parenting After Purity Culture Conference - https://www.parentingforwardconference.com Join us at the Parenting Forward Patreon Team - https://www.patreon.com/cindywangbrandt Parenting Forward, the Book - https://amzn.to/3g0LJPn *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com

We all know Paris as the city of love, sensuality, and lights. Today’s interview takes place in none other than Paris itself. Babette de la Butte is a singer, actress and Burlesque performer from Western Canada. She’s been in Paris for over 12 years, and had pushed the boundaries as a Burlesque dancer. She shares what her experience as a performer have been like, her favorite parts of Paris, how to take what you learn to the bedroom, and so much more. This episode explores the elements of freedom and play in both Paris and Burlesque.  Babette de la Butte is a vivacious performer who hosts, sings, and indulges in burlesque in equal measures. A trained actress and singer originally from Canada, Babette is a bombastic entertainer who regularly performs her signature Sing & Strip numbers around her adopted home of Paris, France. In addition to the Le Bisou Francais Festival in Paris, she has also performed at the Slipper Room in New York as well as at the Show-Me Burlesque Festival in St Louis.  As a member of Burlesque Moulin, Paris’s bilingual burlesque troupe, Babette was a regular feature and co-producer of their monthly Burlesque Brunch show, Croissants & Corsets. Honing her skills as a singing performer, Babette has also proved herself to be a saucy and energetic emcee, engaging audiences in English and French with humour and wit.  Be Bold with Babette, a confidence class with a touch of burlesque, is held regularly in Paris and gives women the chance to make strong choices in a fun, supportive atmosphere. Perfect for groups, this workshop gives women the opportunity to reconnect with their bodies and discover what they love about themselves. Shimmy away the shame with Babette in Paris! For more info, swivel those hips over to https://www.babettedelabutte.com Show Highlights:  What brought Babette to Paris  Babette shares what performers and styles most resonate with her  How you can embrace yourself and bring that to the stage  How to play the moment of anticipation  The empowerment of making your own choices  Babette shares her upcoming “I wonder if’s” Creating a safe space for people to push their boundaries  Getting rid of the shoulds  Exploring and embracing your femininity  Advice for men to make their partners feel more sensual  The hottest spots in Paris for a date night  Being open and curious    Links:  https://iwonderifpodcast.com monamcgregor@aol.com 

Show Summary: "To heal your hunger, you have to feel some hunger because that hunger informs you of what's going on."Do you feel defeated because of your Yoyo diet?Do you feel frustrated from preventing yourself from binge eating unhealthy foods, but you still end up feeling guilty after a stressful day?Have you always been disappointed because of overeating?Tricia Nelson, the author of Heal Your Hunger book and a transformational speaker, shares her roller coaster experience in being an emotional eater.She tried many ways like diet, pills, programs, and consulted an eating disorder therapist to find solutions, but unfortunately, nothing worked for her. She would always go back to her yoyo diet, which broke her hope of finding the real problem.Being focused on food and weight symptoms is not the key because it is just a symptom. What you have to dive into and deal with are the underlying causes, like the emotional factors. Good thing, Tricia overcame this through the help of her spiritual healer by addressing the real cause of her eating disorder.Her journey has been her inspiration in educating people about food addiction or any health issues where the diet is involved. Listen as she breaks down the common misconceptions about food, emotional, and physical hunger.Important LinksGutsy Health WebsiteProvo Health InstagramHeal Your Hunger WebsiteHeal Your Hunger Book Heal Your Hunger InstagramExceptional Highlight:“Whatever the health problem, diet plays a major part of getting the problem and then healing the problem.” We use food as a form of escape because of worry and stress and fear, we want to numb out.Feed your body and get used to a regular schedule of eating, so that you have space between the meals..Show Highlights: What is Tricia’s story?Tricia 2:21I started out as an emotional eater, I think from the get go like as far back as I can, I remember food was a big highlight for me.How did she figure out the missing piece to her problem?Tricia 5:1I was still young. I tried so many things, I'd actually lost some weight. And I was about to go back up the scale again, because that was my habit. How did she start to heal her hunger?Tricia 24:55I did a lot of intense work. After a year or so I was in so much of a better place, and I didn't have the cravings anymore. I was in a thin body and I could handle being in a thin body, feeling worthy of being seen or feeling comfortable.How does one differentiate between emotional hunger and physical hungerTricia 37:4I've been doing this work for over 30 years now and it amazes me as a motivator, like I'll get off a phone call that's really stressful and I’d be like, “I'm hungry”.And I'll think, “What can I eat?” And then I'll have this conversation with myself. And I'd be like, “Wait, you know, you just had breakfast a couple hours ago. Are you really that hungry?”Support the show (https://www.mygutsyhealth.com/gutsy-family)

The worst thing you can do in this brand new year is to do NOTHING. After the lockdowns due to COVID-19 in the past year, this year is the best time to make decisions and get things done. In this episode, Adam Stott continues to talk about the things that can bring a positive outlook in the year 2021. Listen to learn more! Show Highlights: What happens when you don’t make decisions for yourself and your business Managing time: what is the list you should be doing instead of the good-old “to-do list” Knowing the difference between the positive and negative momentum How the language that you’re telling yourself affects your decision making In retrospect: Why is it effective to look back at the things you did in the past whether positive or negative Links Mentioned: Big Business Events Members Network  

Show Summary: "How we're moving through the course of a day, eventually becomes how we move through the course of a week and a month, which shapes our health."Ayurveda is a five-thousand-year-old holistic health model with branches in general medicine, pediatrics, geriatrics, diseases of the head & neck, toxicology, and surgery, but it mainly focuses on preventative medicine. It teaches us how to understand our relationship with nature, including seasonal foods and practices.Like Chinese medicine, it is also an elemental model; Air, Space, Fire, Water, and Earth. DOSHA categorizes the elements that help you better understand how to get the right balance during the change of seasons. Paying attention to every subtle shift enables you to get the best experience and prevents diseases.Listen as Claire Ragozzino, a holistic nutritionist and the author of the new book the Living Ayurveda, breaks down everything you should know about its benefits and how it works. Learn how to use gunas properly to start creating the balance you need for a healthy life.Important LinksGutsy Health WebsiteProvo Health InstagramClaire Ragozzino’s WebsiteLiving Ayurveda Book Exceptional Highlight:We are just an extension of nature. The further we step away from nature, the sicker we get.In your winter diet, you naturally have an increase in appetite. It's not just because of the holidays, and everyone's aware, but you need to eat more to build more bulk for your body to stay in balance..Ayurvedic food is not strictly vegetarian.Show Highlights: What path did she take to end up a yoga teacher, a holistic nutritionist, and an Ayurvedic practitioner?Claire 2:00Let's go back to age seven because I give a shout out to my mom. She was in a pretty bad fatal car accident and I found yoga back when yoga was still pretty fringe.What is Ashtanga Yoga?Claire 7:25Hot yoga and Vinyasa yoga, and all these styles came from Ashtanga Yoga, a more vinyasa style, practice and Ashta means eight.Did she study Ayurveda in India?Claire 24:55Well, I started doing some studies in India. And then when I had come back, I was still really having the raw foods trip. "If I can just eat all raw, I'm gonna find the pot of gold at the end of the rainbow." and somewhere around that turning point, I realized, “Okay, this isn't quite the path I want to take.” That's when I really started diving into my Ayurveda studies.What is Ayurveda?Jennifer 37:46The literal translation of a Sanskrit word is the Science of Life. One even more poetic is the Art of Living.Don’t forget to subscribe to Apple Podcast and Spotify and get your discount at Provo Health using the code provohealth10.Support the show (https://www.mygutsyhealth.com/gutsy-family)Support the show (https://www.mygutsyhealth.com/gutsy-family)

When people hear your name, what is the first thing they think of? If you can put the idea of your company and your expertise behind your name, then you can start attracting more and more clients. In this episode, Adam Stott tells us how to improve personal branding and how important to make your name the authority when they think of your business. Show Highlights What to do when you feel you are not getting the value that you want Having influencers to review your products or services for your brand Becoming mindful of how social media perceives you Making yourself as the brand Links Mentioned: Big Business Events Members Network 30/30 Wealth System

"We are all storytellers, and the story we tell create our experience."Show Summary: On December 8, 2020, Tristin and Juanique published an episode entitled “The Truth About Tristin” about his battle with cancer. He was initially diagnosed in 2016 and survived it. They stopped testing for quite some time, but this year, 2020, things got terrible. His cancer got back unknowingly.It was real devastation for both of them, but the reason why they want to share Tristin’s journey with you is because of the life-lessons they discovered behind the anxiety and panic they went through. It took them years to process it and overcome the trauma it had caused them through the help of EMDR therapy. They believe that it’s not the illness alone that you should deal with but also the psychological effect that comes with it; Otherwise, it can cause more stress that can worsen the disease.To all the people who are having the same battle, this episode is for you. For the tears and pain you and your family have shed, you deserve to have the best in the world. You deserve the happiness, peace of mind, and positivity to get through this. Listen as Juanique and Tristin break down their journey and tell about the process of acceptance and learning to find the good in everything.Important LinksGutsy Health WebsiteProvo Health InstagramLook For The Good - Jason MrazPodcast Services Exceptional Highlight ( A quote that Juanique read during the recording) :“Every action taken by human beings is based on love or fear.Decisions affecting business, industry, politics, religion, the education of your young, the social agenda of your nations, the economic goals of your society, choices involving war, peace, attack, defense, aggression, submission, determinations, to covet or give away to save or to share to unite or to divide.Every single free choice you have ever undertaken arises out of one of the only two possible thoughts there is - A thought of love or a thought of fear.Fear is the energy which contracts, closes down, draws in, runs, hides, hoards, harms. Love is the energy which expands, opens up, senses out, stays, reveals, shares, heals.Fear wraps our bodies enclosed. Love allows us to stand naked fear clings to and clutches all that we have. Love gives all that we have away.Fear holds close, love holds dear.Fear grasps love lets go.Fear rankles love suits, fear attacks, love amends.Every human thought, word or deed is based on one emotion or the other. You have no choice about this, because there's nothing else from which to choose but you have free choice about which of these to select.”Show Highlights: What is coffee enema for?Tristin 14:55But I can tell you from my own experience that as I've been doing this really intensive protocol, if I don't do the coffee enemas I have a really bad day.What is the best or worst thing Tristin can say or do for a friend that is battling cancer?Tristin 16:01One out of two people in their lifetime will contract cancer, which means that 30% of it would be a very, very rare incident where a person does not know somebody who has cancer.What can you do for people who are battling with cancer?Juanique 18:58If your loved one that is struggling with cancer has children just say “Hey, my kids are going to kangaroo Zoo or coconut Cove. I'd like to pick up your kids.” Support the show (https://www.mygutsyhealth.com/gutsy-family)

Welcome to Mom and Mind, I’m your host, Dr. Kat. Anxiety is at an all time high with covid, political stress, social justice stress, holidays and collective stress. So we are re releasing this episode from 2 years ago, as it is one of the most commonly downloaded episodes. We are talking about Postpartum Anxiety today and more specifically,  We touch on the ever present guilt and shame that runs its course through motherhood as well as some ways to cope and manage postpartum anxiety. About Carly Snyder, M.D. Dr. Carly Snyder is a Board Certified reproductive and perinatal psychiatrist with a unique approach that combines traditional psychiatry with integrative medicine-based treatments. Dr. Snyder received her medical degree from NYU School of Medicine and completed general psychiatry residency at Mount Sinai Beth Israel Medical Center with additional reproductive psychiatry elective training at the Payne Whitney Women’s Program at NY Presbyterian Weill Cornell Medical Center, where she remains voluntary faculty. She maintains a private practice on the Upper East Side in NYC, and is working virtually due to COVID19. Dr. Snyder was named a ‘2019, 2020 and 2021 New York Super Doctors Rising Star’ and is a frequent lecturer on the topic of women’s health and wellness. Her weekly radio and HuffPost parenting blog share the “MD for Moms” moniker. She also is a regular contributor to many popular websites and a member of the Women’s Mental Health Consortium and Robyn. Dr. Snyder served on the Board of Postpartum Support International (PSI) for multiple years and remains a member of the Advisory Council. Show Highlights: - What is "normal" anxiety in new motherhood - How can people know when it's becoming more difficult or a clinical issue? - What kinds of anxiety might a mother experience (types) - Examples of cases? - What is a side effect of the perinatal anxiety (guilt, shame, relationship problems, etc) - what can they do to heal/cope/manage? - Hopeful messages of repair/recovery? Great Info, right?! The more we can understand these things, the easier it will be for us to cope and heal.   Carly's bio is here:  https://www.carlysnydermd.com/about/credentials/   Social Media: Facebook - https://www.facebook.com/CarlySnyderMD Twitter - @CarlySnyderMD   For this and all episodes of Mom and Mind, go to www.momandmind.com, join on on FB, twitter and IG as well as our FB group, Mom and Mind connection. Until next time!

Welcome to Episode 67 - Sweeter than an invite to a Slaaneshi party! Matt and Cameron discuss their latest hobby work, all the recent Warhammer news plus highlights from the community! Show Highlights:- What are our fondest Warhammer memories? Which character from history/forklore would we want represented in Warhammer? Sigvald returns!! New 40k Codexes announced and more specialist games goodness on the way! Matt plays some AoS games and gets excited about brushes! Cameron plays yet more Necromunda! Community & Discord Hobby Highlights Plus more! Timestamps:- Discord Question 1- 04:24 Cameron's Hobby & Community Spotlight - 23:40 Episode Hobby Tip - 56:21 Matt's Hobby & Community Spotlight - 01:00:15 Discord Highlights - 01:19:50 News - 01:23:00 Discord Question 2 - 02:03:50 Episode recorded on the 29th November 2020. Hobby Community Spotlight Links:- Matt's Pick - Khorne & Nurgle combined https://twitter.com/InsanePc/status/1332087732189925376?s=19 Cameron's Pick - _Holy Zoat! https://www.instagram.com/p/CIEqy-bnSmn/?igshid=106bveypp7qkk General Links:- Support us via Ko-fi - https://www.ko-fi.com/realmandruin We Print Miniatures (Affliate link) - https://weprintminiatures.com/?aff=2 Follow us on Twitter - @RealmandRuin Follow us on Instagram - realmandruin Our Website - www.realmandruin.com Join our Discord - https://discord.gg/xMrZdP3 Friends of the show Alchemists Workshops - https://alchemistsworkshops.com/ Breaks music produced by Jake Lionheart (Twitter - @JakeLionheart) Follow Matt on Twitter - @NinjaBadger7 Follow Cameron on Twitter - @nighttwitten

Show Summary: Many people have gut dysfunction because we live in a very harmful and antagonistic society towards our gut biome. What’s worse is some scientists say that it is totally fine when it’s not. Childhood allergies are one of the harmful effects, and it has now tripled, which is why we have to be cautious of what is detrimental to our health.Other factors contributing to gut dysbiosis are stress, which increases inflammation and makes it a hostile environment for healthy bacteria to populate. Second is antibiotics and birth control. Third are the foods containing glyphosate, mostly found in bread, pasta, or processed food that uses wheat.Learn some practical steps on how to start restoring your gut biome with Juanique, as she also discusses her top six list of most inflammatory foods on the planet. Find out what superfoods you can eat to feed the good bacteria and help them grow exponentially.Important LinksGutsy Health WebsiteProvo Health InstagramGut Restoration3 Exceptional Highlights:We need to have the good bacteria be the king of the castles, we need more of them, the bigger the army, the more damage control they can do.Those born in the 90s I think are like five times more likely to get colon cancer in their 30s.You're going to take your probiotic with food so that as it goes in and germinates its spores out. It should have food to eat because it wants to grow.Show Highlights: What is the screening age for colon cancer now? Juanique 3:45There were a lot of very triggered people, and I apologize, but it basically said that those born in the 90s I think are like five times more likely to get colon cancer in their 30s.What is a healthy gut?Juanique 9:38 A healthy gut has a nice strong lining epithelium lining so it's not broken down.How does inflammation start?Juanique 14:30When we don't have enough healthy good bacteria to protect the mucous lining, the epithelial lining starts to break down. And when it breaks down with that mucosal lining starts to kind of dry up, and vaporize. What is rebalancing?Juanique 21:32Rebalance is stress management, yoga, exercising self-care, deep breathing, meditation. How to repair and repopulate?Juanique 21:47If you have insane gut dysbiosis if you potentially have cebo you might not want to start with this one. And I'll tell you why. Because there might be a lot of competition in your gut and it might make you more bloated and gassy. Don’t forget to subscribe to Apple Podcast and Spotify and get your discount at Provo Health using the code provohealth10.Support the show (https://www.mygutsyhealth.com/gutsy-family)Support the show (https://www.mygutsyhealth.com/gutsy-family)

Show Summary: Molds are a fungus that feeds off of organic material, and it can make you sick. Its existence in the household makes it dangerous for human health, especially if people are unaware of what it does to our immune system. Sadly, eighty percent of American families have toxic mold problems that affect the occupants' health.It doesn't exempt dry areas when there is a leaky pipe, water damage, or drainage issues. Itchy throat, cough, or runny nose that doesn't go away are toxic molds' symptoms. It also has psychological effects like headaches, brain fog, fatigue, depression, nausea, and in some cases, even hallucinations; if it's bad enough.To get rid of it, listen to Ryan Blaser, the owner of Test My Home, a company aiming to create healthy, toxic-free work and home environments through mold remediation. Find out what other recommendations he has to prevent molds from spreading to your house.Important LinksGutsy Health WebsiteProvo Health InstagramTest My HomeTest My Home Facebook Test My Home Instagram3 Exceptional Highlights:The reason that it's toxic is that mold is fighting for its territory. They're not necessarily doing that to harm humans, but they're trying to fight off the other mold species that are in the area.Proper mold remediation, according to the standards, is removing the mold physically. So either sanding, if it's in a porous material, it needs to be thrown away.Our number one goal is to build a healthy home and to have mold-free, toxin-free. And let's take our time, let's do it right. It might take a little bit longer, but in the end, you're going to have a home, that's going to be a sanctuary for you.Show Highlights: What is Mold?Ryan 3:50Mold is a fungus, it's a fungus in its own kingdom. And it feeds off of organic material. So if you have water and you have organic material, mold spores are in the air everywhere. So you give it a little water, something to eat, and you're gonna have mold growing.What's the difference between bad mold, black mold & mold on our cheese??Ryan 4:21 There are several hundred different kinds of mold in their molds that are much worse than others just like they're different kinds of animals. So a tiger might be more dangerous than a bunny.How do you know if you have a mold problem?Ryan 11:31There are a couple of things you can do. Mold needs water to grow. One of the first things you can do is look for water leaks. If you had a water leak, do you currently have any water spots or water damage? Are there certain materials or ways you can build to minimize your risk of mold?Ryan 22:28Using magnesium boards instead of drywall, it doesn't have the paper on it. There's nothing for the mold to grow on and it's breathable. Can we use bleach on it or paint over it?Ryan 28:05It’s the worst thing you can put on mold. It actually makes it worse for two reasons:Bleach is 90% water or one, It doesn't kill it right away. When you put bleach on it, it gives it enough time for it to realize it's under attack and it releases a lot of mycotoxins and a lSupport the show (https://www.mygutsyhealth.com/gutsy-family)

Leadership is a topic that is very enormous that it needs to be studied in a whole course. But now, Adam Stott gives us some important points on how to be an effective leader not only in this pandemic but in the coming years as well. In this episode, Adam Stott talks about Cultivating Leadership with Innovation and Communication, and more! Show Highlights: What top leaders such as Steve Jobs, Jeff Bezos, and others have alike Why innovations sometimes come from talking to people smarter than you What is a think tank Why having the best people such as friends, coaches, and mentors around you are important Leading yourself before leading other people Great leadership equals an increase in influence Links Mentioned: Big Business Events Members Network

Today's episode will be a rapid-fire Q & A. My goal has always been and always will be to make sure I’m doing my very best here on the podcast to serve you and meet your needs. So, in order to do this, I run a poll every once in a while and ask all of you what you want me to address. I did this again recently and got some fantastic questions and suggestions.  Throughout the episode, I’m going to be tackling all of the questions and issues that were raised in response to my poll. Some of the things we’ll be discussing include how to be assertive as an adult with our fundamental families at Thanksgiving. Tune in to hear my insights on navigating the complex realities of relationships within the family and parenting well in a variety of situations.  Show Highlights: What’s at the core of wanting to be assertive with family. How to clearly state your boundaries. How to know when to disengage. How to create a Christian community with structure but without inflexible hierarchies. How to stay calm and gentle throughout the holiday season. How to set your child up to have a strong foundation of faith. How to parent for an apocalypse.   Links (affiliates included): Existential Happy Hour with Micah Murry - https://podcasts.apple.com/us/podcast/007-surviving-deconstruction-w-cindy-wang-brandt/id1532267287?i=1000494731827 Creating Brace Spaces with Colby Martin - https://podcasts.apple.com/us/podcast/creating-brave-spaces-with-colby-martin/id1403686245?i=1000449118618   *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com  

In today’s episode, I’m sitting down to talk with Neha Ahlawat. She is a former Tesla intern who learned about Salesforce when she went to a career fair. She ended up becoming an engineer with us and now she is the Product Manager for Custom Metadata. Today we’re talking about that product, the new CLI plugin for it, and the feature roadmap. Tune in to learn from Neha’s experiences and the latest on Custom Metadata. Show Highlights: What it’s like being a Product Manager at Salesforce. The shape of custom metadata. A comparison of custom metadata and custom settings. Where custom metadata can be used right now. Pitfalls people fall into when using hardcoded values and how custom metadata can help them out of that. Ways metadata can be used with flows and processes. How VLOOKUP works with custom metadata. Features that the new CLI plugin rolls out for developers. Where hierarchical custom metadata and working with custom metadata through Apex exists on the roadmap right now. High priority things on the roadmap.   Links: Neha on Twitter: https://twitter.com/ahlawat_neha Neha on LinkedIn: https://www.linkedin.com/in/ahlawatneha/ Neha’s blog: https://nehaahlawat.wordpress.com/2016/08/09/where-does-a-thought-go-when-its-forgotten/   EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com  

Have you struggled with relationships that were bad for you? Maybe you’ve been in a toxic relationship with somebody who was always manipulating you into ways of getting what they wanted, leaving you feeling like a doormat. Maybe you had friends who treated you badly or would pressure you into going along with jokes at your expense or doing things that made you uncomfortable or went against your values. Or perhaps you’ve had family members who would leverage guilt or reciprocity to make you do whatever they want, even if it’s a huge inconvenience to you or emotionally draining or even damaging. Or you were constantly being made to feel as though your interests, desires or wants were unimportant or inconvenient… even if it’s simply “don’t treat me like sh*t.” One of the most important things you can do to ensure you have strong, healthy relationships — with your wife or girlfriend, your friends, your family or even your co-workers — is to have strong boundaries. Today, I'm going to teach you how to build strong boundaries... and how to enforce them. SHOW HIGHLIGHTS: What one viral video teaches us about toxic relationships Why abusers and toxic people prey on people with weak boundaries How abusers trick you into lowering your boundaries for them How to push back when people push against your boundaries The most important part of maintaining healthy relationships ...and so much more RELATED LINKS: What Will You Put Up With? Boundaries, Self-Esteem and Dating Enforcing Your Boundaries How Do I Avoid Abusive Relationships? How Do I Get My Family To Respect My Boundaries? Transcript available at doctornerdlove.com Don’t forget to subscribe and review us on iTunes , Stitcher, Spotify and on YouTube. Like the podcast? Become a Dr. NerdLove patron at Patreon.com/DrNerdLove Want more dating advice? Check out my books at www.www.doctornerdlove.com/books

Resistance is spiritual. However, what’s spiritual is spiritual too. That’s why I brought on someone whose career vocation it is to invest in the spirituality of children.  Katey Hage is the children’s pastor of Quest Church, a diverse church in Seattle founded by my friend Eugene Cho. Katey and I have vocational passions that intersect. Having grown up in a predominately white Christian church environment, when she first experienced God in diverse communities, something shifted inside of her. She was deeply drawn to the image of the multi-cultural Kingdom of God.  Today, Katey and I are talking all things kids, ministry, and spirituality. Tune in to hear her origin story and how she gives the children she ministers to spiritual agency. Show Highlights: What made Katey want to become a children’s pastor. How she has wrestled with feeling subversive in her role. How she defines healthy spirituality. Why spontaneous authentic spirituality is better. Advice for religious people who want to honor their children’s spiritual agency and quest. How to raise your kids with healthy spirituality when you have religious triggers. The most important issues facing children’s ministry today. How the church can do better at respecting kids and treating them as fully human. The new curriculum they’re developing at Quest.   Links (affiliates included): We referenced David’s episode several times: https://cindywangbrandt.com/podcast/episode-94-children-making-theological-meaning-w-david-csinos/ Join us at the Parenting Forward Patreon Team - https://www.patreon.com/cindywangbrandt Parenting Forward, the Book - https://amzn.to/3g0LJPn    *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com  

Welcome to Episode 63 - More amusing than a Snotling arm wrestling contest! Matt and Cameron discuss their latest hobby work, all the recent Warhammer news plus highlights from the community! Show Highlights:- What 40k equipment would we want to have in real life? Should GW use Kickstarter? New 40k codexes and other goodies on the way! Matt starts painting his Death Guard and plays Underhive Wars! Cameron is still all about Knights and Necromunda! Community & Discord Hobby Highlights Plus more! Timestamps:- Discord Question 1- 06:40 Cameron's Hobby & Community Spotlight - 13:33 Episode Hobby Tip - 41:40 Matt's Hobby & Community Spotlight - 44:16 Discord Highlights - 01:14:26 News - 01:17:53 Discord Question 2 - 01:58:43 Episode recorded on the 4th October 2020. Hobby Community Spotlight Links:- Matt's Pick - Two Tone Skaven https://www.reddit.com/r/ageofsigmar/comments/j25qqa/startedskavenfewweekagoandnowhavepainted/ Cameron's Pick - Big Necrons https://www.reddit.com/r/Necrontyr/comments/j3c6x2/youmusntbeafraidtodreamalittleextremely/?utmsource=share&utmmedium=iosapp&utmname=iossmf Episode Specific Links:- Team A Slice of Pizza Charity Link - https://secure.fundraising.cancer.org.au/site/TR/RelayforLife/CCWA?teamid=68112&pg=team&frid=6200 General Links:- Support us via Ko-fi - https://www.ko-fi.com/realmandruin We Print Miniatures (Affliate link) - https://weprintminiatures.com/?aff=2 Follow us on Twitter - @RealmandRuin Follow us on Instagram - realmandruin Our Website - www.realmandruin.com Join our Discord - https://discord.gg/xMrZdP3 Friends of the show Alchemists Workshops - https://alchemistsworkshops.com/ Breaks music produced by Jake Lionheart (Twitter - @JakeLionheart) Follow Matt on Twitter - @NinjaBadger7 Follow Cameron on Twitter - @nighttwitten

On this episode of the Coin Gamma Podcast, we are talking about the hottest trend in Crypto, Defi. This is a great episode that you do not want to miss. We are bringing back an old friend of the podcast, Akin Sawyerr. Akin is an ambassador for the Decred project and an advanced blockchain expert. At Coin Gamma we are working on serving our community much better, please help us serve you better by filling out our user survey at coingamma.com/survey. It's short and won't take up much of your time, but it will help us a ton by making sure we bring you the information and packages you need. Show Highlights What is Defi? Where does the value accrue from? Governance Token in Defi projects Risks with DeFi What happened with YAM? Links twitter.com/akinsawyerr

Growing up, I knew I was struggling with things that other people seemed to be able to do without a second thought. I thought I was just lazy, that I needed to be more disciplined and to take things more seriously. But it never worked, and I never understood why. Now, after a lifetime of searching, I finally have the answers.  This week, I want to talk with you about my experiences with having been diagnosed with ADHD as an adult, how it can affect you and your relationships, and my experiences with getting diagnosed and getting treated.  Here's what happened. SHOW HIGHLIGHTS: What people get wrong about ADHD Why so many people don't get diagnosed or treated when they need it How having ADHD can affect your confidence and your relationships Why people with ADHD have anxiety and depression How getting treatment has changed my life ...and so much more. RELATED LINKS:  Overcome Your Fear of Rejection - https://www.doctornerdlove.com/overcome-your-fear-of-rejection/ Top 5 Dating Mistakes — https://www.doctornerdlove.com/top-5-dating-mistakes/ This is What Happened After I Tried Meditation for 30 Days — https://www.doctornerdlove.com/this-is-what-happened-after-30-days-of-meditation/ You Must Unlearn What You Have Learned — https://www.doctornerdlove.com/how-to-unlearn-what-you-have-learned/ When It's Time To Ask For Help — https://www.doctornerdlove.com/when-its-time-to-ask-for-help/ ADHD In Adults — https://www.additudemag.com/adhd-in-adults/ Transcript available at doctornerdlove.com Don’t forget to subscribe and review us on iTunes , Stitcher, Spotify and on YouTube. Like the podcast? Become a Dr. NerdLove patron at Patreon.com/DrNerdLove Want more dating advice? Check out my books at www.www.doctornerdlove.com/books

Not everyone has the courage to be in front of the camera, let alone speak about their businesses in front of it. The fear of being in a video is real and we have Chris Lampitt to attest to it because he happens to overcome it and become the winner of Adam Stott’s 14-Day Video Challenge. In this episode, Adam Stott talks with Chris Lampitt and they talk about how the challenge changed how Chris produces videos for his business. Show Highlights: What is the 14-day Video Challenge by Adam Stott that Chris Lampitt has won How a new year’s resolution prompted Chris to join and be determined to win What are the improvements that Chris got from day 1 to day 14 of the challenge Starting conversations about your business through videos that you produce Importance of putting yourself on other people’s shoes when they want to know about your business and products Links Mentioned: Big Business Events Members Network

Today is Nigeria's 60th Birthday. Naija no dey carry last! In this episode of the Coin Gamma Podcast, we are talking about Crypto use in Africa. This is a great episode that you do not want to miss. We are bringing back an old friend of the podcast, Akin Sawyerr. Akin is an ambassador for the Decred project and an advanced blockchain expert. At Coin Gamma we are working on serving our community much better, please help us serve you better by filling out our user survey at coingamma.com/survey. It's short and won't take up much of your time, but it will help us a ton by making sure we bring you the information and packages you need. Show Highlights What is going on in the African crypto market? Why is crypto being adopted in Africa? The impact of inflation Youth Unemployment and its impact on Crypto adoption Binance's Big Push in Nigeria Links twitter.com/akinsawyerr

Show Summary: In this episode, Dr. Anna Cabeca, the Girlfriend Doctor, a certified gynecologist and the author of the books The Hormone Fix and Keto-Green 16, tells us about how we can empower our hormones and restore its balance naturally.At the age of thirty-nine, she was diagnosed with permanent irreversible infertility and early menopause & she was told she’d never be able to have another child. It made her feel the massive devastation many couples experience because of the inability to produce offspring. But it motivated her to pursue functional medicine, and now through her knowledge and expertise, she had amazingly helped hundreds of women get pregnant.She mentioned that just by cleaning up the diet, taking out the sugar, the endocrine disrupters, the preservatives, and eating organic foods create a vast difference in our lives and make us feel ninety percent better.Important LinksDr. Anna Cabeca WebsiteKeto-Green CalculatorKeto-Green 16The Hormone Fix3 Exceptional Highlights:We know vitamin D matters, the higher the vitamin D, the lower your risk of breast cancer, right, the higher your vitamin D, the lower risk of breast cancer recurrence.The pharmaceutical companies fund our medical education. So we're given the best latest chemical, the best latest surgical technique or device and that doesn't address the, it's not getting to the root cause it's not root cause medicine so thankfully with the strength and growing awareness of functional medicine, consumers are demanding.Girls starting birth control pills before the age 16 have a significantly increased risk of breast cancer.Show Highlights: What kind or trauma did Dr. Anna experience in life?7:19 Dr. AnnaIn 2006, we lost our son, in a tragic accident, he was only 18 months. And that's when, from you know, just devastation I mean, when I talk about devastation upon devastation.Birth control increases the odds of breast cancer by 40%17:48 JuaniqueI remember reading back in the day, when I was reading about all the notes on cancer summits and stuff that research was coming up that birth control would increase your odds of breast cancer by 40%. And I'm like, Why are doctors not telling us this?What kind of Keto is clean?22:46 Dr. AnnaThere's a healthy way to do keto. There's keto clean, and there's keto dirty. So Keto Green is keto clean. And what I found out as I hit my second menopause, let's say at 48 I'm really struggling I dove down into another deep well, and you know, the brain fog the weight gain without doing anything different..Do you have to count your carbs from vegetables and leafy greens if you do Keto-Green?29:46 Dr. AnnaNow the key thing is TESTING NOT GUESSING. So checking urine PH and ketones is the way I start clients. You know, you can definitely do blood ketones but getting startedSupport the show (https://www.mygutsyhealth.com/gutsy-family)

Welcome to Episode 61 - More packed than a Squig sandwich! Matt and Cameron discuss their latest hobby work, all the recent Warhammer news plus highlights from the community! Show Highlights:- What 40k/AoS lore would we change or keep as it is? Would we rather win Golden Demon or write a BL novel? New Warcry and Underworlds sets on the way Matt builds/converts a lot of Death Guard! Cameron continues his Underhive empire! Community & Discord Hobby Highlights Plus more! Timestamps:- Discord Question 1- 02:51 Cameron's Hobby & Community Spotlight - 23:58 Episode Hobby Tip - 01:10:06 Matt's Hobby & Community Spotlight - 01:11:58 Discord Highlights - 01:43:48 News - 01:47:01 Discord Question 2 - 02:33:12 Episode recorded on the 6th September 2020. Hobby Community Spotlight Links:- Matt's Pick - Flesh Tearers Smash Captain https://twitter.com/Blackbeardmini1/status/1294194600790429697?s=20 Cameron's Pick - GSC and their "pet" https://www.instagram.com/p/CEmWx5Rnmjn/?igshid=1dxvb1qobk5yz Hobby Tip Link - https://youtu.be/b5UyWTHyDks General Links:- Support us via Ko-fi - https://www.ko-fi.com/realmandruin We Print Miniatures (Affliate link) - https://weprintminiatures.com/?aff=2 Follow us on Twitter - @RealmandRuin Follow us on Instagram - realmandruin Our Website - www.realmandruin.com Join our Discord - https://discord.gg/xMrZdP3 Friends of the show Alchemists Workshops - https://alchemistsworkshops.com/ Breaks music produced by Jake Lionheart (Twitter - @JakeLionheart) Follow Matt on Twitter - @NinjaBadger7 Follow Cameron on Twitter - @nighttwitten

Rejection hurts... but the fear of rejection can often hurt even worse. In fact, when we give into the fear of rejection, we often set up a pattern that can affect us throughout our lives. Rejections we've experienced in the past can end up affecting us NOW. When we give into the fear of rejection, we can end up reliving that fear, long after it's happened... feeling the pain as though it's happening to us again, right now. When that happens, it becomes a way that we almost give up our free will; life becomes a series of steps that you take to try to AVOID feeling the discomfort and pain of rejection. It's time to learn how to break the cycle and learn how to stop letting your fear control you. SHOW HIGHLIGHTS: What science can teach us about rejection and rejection sensitivity How our brains work against us and keep us in a cycle of fear and avoidance Why rejection hurts, even years later How a fear of rejection can CAUSE the very rejection we're trying to avoid How understanding your body can help you conquer your fear of rejection ...and so much more. RELATED LINKS:   Face Your Dating Fears Overcome Your Fear of Rejection A Man's Guide To Improving Your Emotional IQ This is What Happens After Meditating for 30 Days How To Deal With the Awkward Rejection Sensitivity and the Defensive Motivational System: Insights From the Startle Response to Rejection Cues How ADHD Ignites Rejection Sensitive Dysphoria The Social Skills Survival Pack  Playlist Transcript available at doctornerdlove.com Send your dating advice questions to doc@doctornerdlove.com Don’t forget to subscribe and review us on iTunes , Stitcher and on YouTube. Like the podcast? Become a Dr. NerdLove patron at Patreon.com/DrNerdLove Want more dating advice? Check out my books at www.www.doctornerdlove.com/books  

The role of the Architect Evangelist at Salesforce is to inspire and empower. In general, the architect is the most trusted digital advisor and technical influencer in the ecosystem. Because of this, the person in this role must always be looking for ways to engage with architects. He has to help them understand how to use our products and if they’ll be successful using them. As an Architect Evangelist, Marc leverages his experience with Salesforce to help people learn best practices and make wise decisions with technical architecture. In this episode, we’re talking about the recently developed team and cover some of the team’s early content - especially the very popular Decision Guides.  We also lean on Marc’s lengthy experience dealing with technical debt.   Tune in to learn more about what he does and how he can help you.   Show Highlights: What decision guides are and how they put them out there. How to know if you’re using a Process Builder in the right way. The limitations of a Lightning Web Component. The future of Decision Guides. What technical debt is and the common symptoms of it.   Links Marc on Twitter: @mlbrag Marc on LinkedIn: https://www.linkedin.com/in/marcbraga/ Salesforce Architects LinkedIn profile: https://www.linkedin.com/showcase/salesforce-architects/ Salesforce Architects Blog: https://medium.com/salesforce-architects Architect Decision Guides Post: https://medium.com/salesforce-architects/introducing-architect-decision-guides-609ae5d7b5da Tech Debt Webinar Recording: http://salesforce.vidyard.com/watch/nhSDFZB7RmxUTNdSQq4sEp Tech Debt Webinar PDF: https://org62.my.salesforce.com/sfc/p/000000000062/a/0M000000QpLL/YlKxYEEvSMxcT0fxLzPF.HxVRF3Gnw5XV_KXY_2IbA8   *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com 

Recently, I posted a Twitter thread about recovering from purity culture. I wasn’t specifically addressing the parenting audience, but it easily applies and is very important to the parenting conversation. Just like how the sex talk should not be a one-time conversation with our kids, recovery requires ongoing conversations. So, I wanted to expand upon my Twitter thread here on the podcast. There are so many prerequisites for recovery before a good, healthy sex talk can happen. These are the very issues I’m delving into today. If you were raised in purity culture or simply want to learn from the perspective of those who were, tune in. You’ll hear a thorough discussion on the fears and confusion from which those of us recovering from purity culture must be healed in order to be the best parents we can be. Show Highlights: What boundaries are and how to develop and stick to them. How to raise kids to know what they like and don’t like. The importance of enjoying pleasure for its own sake. The fear tactic of the slippery slope. Discerning the difference between privacy and secrecy. Moving beyond literal thinking into nuanced thinking. Links (affiliates included): Parenting After Purity Culture with Erica Smith - https://cindywangbrandt.com/podcast/episode-76-parenting-after-purity-culture-with-erica-smith/ Boundaries with Kay Bruner - https://cindywangbrandt.com/podcast/episode-3-kay-bruner-boundaries/ Join us at the Parenting Forward Patreon Team - https://www.patreon.com/cindywangbrandt Parenting Forward, the Book - https://amzn.to/3g0LJPn   ***  

Newsletters and Lead Magnets have similarities because of the use of email but they are not the same. In this episode, Adam Stott talks about how you can maximize your email list and why you should put a lot of value on your lead magnet. Listen in as Adam explains how he was able to share his lead magnet to 50,000 people. Plus a preview on the next episode about Facebook Ad accounts. Show Highlights: What is the difference between lead magnets and newsletters when it comes to giving value to clients Only 20% of people on your list are expected to open your email Main reason why you want to use valuable lead magnets How to engage into conversation and grow your list by using your lead magnets How can you earn 1 GBP monthly from your email list Links Mentioned: Big Business Events Members Network THE 40 RULES TO MAKE ANY BUSINESS SUCCESSFUL AND PROFITABLE  

John Daniel is a Salesforce architect for the B3 group. Even before working with Salesforce, he had encountered programs that had constant issues and technical debt. He found that Salesforce projects brought unique challenges when it comes to designing at the org level and maintaining properly divided applications that respect a separation of concerns.  John was also part of the group of developers who brought about the first-ever Salesforce DX implementations. Today, we’re talking about his experiences using Salesforce DX for technical architecture.    Show Highlights: What happy soup is and why it’s a favorite among the Salesforce community. What vertical slicing the next phase, horizontal slicing, are. John’s styles and suggestions for naming apex classes, Visualforce pages, and lightning web components. How he handles things that are dependent upon each other. How functional aspects play into the declarative side of the veil. What the open-source group is and what it does.   Links Twitter account: @ImJohnMDaniel Linkedin account: https://www.linkedin.com/in/imjohnmdaniel/ Github account: https://github.com/ImJohnMDaniel/ Apex Enterprise Patterns: https://github.com/apex-enterprise-patterns   *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com 

About Ambra Green, Ph.D. Dr. Ambra L. Green is an Assistant Professor of Special Education at The University of Texas at Arlington. Her research is focused on behavior disorders, positive behavior intervention and supports, and disproportionality in special education referrals and exclusionary practices. She has experience working within the U.S. Department of Education Office for Special Education Programs (OSEP) and serves on the OSEP Center on PBIS equity workgroup. She is a national special education scholar with publications and funded research focused on diverse learners with disabilities and issues of inequity and injustice for vulnerable populations. Show Highlights What is PBIS? PBIS vs RTI Benefits of PBIS Challenges of PBIS Flexibility in PBIS Connect with Ambra Ambra.green@uta.edu Connect with me on Twitter @sheldoneakins

How happy are you with your life right now? If you're like most people, you probably have a list of major changes you’ve wanted to make. You may even have looked at the current pandemic as your chance to work on yourself and get your life where you want it to be. Now tell me, how far HAVE you gotten on that list? The odds are not very far. You probably attacked it like a man possessed… only to find your motivation and desire drained away. Now you’re basically back where you started, just more frustrated than before and wondering why you’re such a failure. Except, you’re not a failure. Honestly, you were always going to end up in this situation. Because here's a secret: this was always going to backfire on you because you — like most people — were going about this the wrong way. That's why,. Let's do this. SHOW HIGHLIGHTS: What everyone gets wrong about self-improvement Why your problem isn't a lack of discipline or willpower How you accidently sabotage your own progress Why most self-improvement plans fall apart within weeks, if not days How ritual and routine leads to success ... and so much more. RELATED LINKS: The Dating Accelerator Program Starting From Zero  How To Take Dating to the Next Level  5 Simple Ways to Improve Your Social Skills  Maintaining Positive Changes in Your Life  How To Improve Your Willpower  Transcript available here Don’t forget to subscribe and review us on iTunes , Stitcher and on YouTube. Like the podcast? Become a Dr. NerdLove patron at Patreon.com/DrNerdLove Want more dating advice? Check out my books at www.www.doctornerdlove.com/books

Have you ever wanted to start your own business or non-profit, but questioned your ability to do so? Or maybe you just got bogged down and overwhelmed with what steps to take next. You are definitely not alone, but the good news is that thousands of people have overcome these hurdles and you can too. In this episode, Jimmy and Sammy Ortiz discuss the traits that make a successful entrepreneur, the most important first steps you can take when starting out, and the mindset that leads to success in life and business. Show Highlights: What you can learn from the most successful entrepreneurial students (0:55) Two key traits that can predict success in business (5:35) Most people avoid this at all costs, but it can teach you more than anything else if you choose to learn from it (6:40) Why you no longer need a huge budget to start a successful business (7:17) Doing this will have a more profound positive impact on the economy than anything else (8:53) The truth about “natural entrepreneurs” (10:03) This is the most important step to get right when starting your entrepreneurial journey (13:36) If you want to recession-proof your business and thrive in any area of life, go to www.uncommonlifepodcast.com and grab your free report today. I share with you the 5 key principles that have transformed and elevated my life - and they can do the same for you too if consistently applied.

May is Maternal Mental Health Awareness Month, and today, May 6, happens to be World Maternal Mental Health Day. It’s a fitting day to bring you this show with an expert who is the driving force behind a pioneering study to help diagnose postpartum depression earlier and get moms the treatment they need. Dr. Samantha Meltzer-Brody, MD, MPH, is co-principal investigator of the Mom Genes Fight PPD research study, as well as the Assad Meymandi Distinguished Professor and Chair of the UNC Department of Psychiatry and director of the UNC Center for Women’s Mood Disorders. Her funded research is focused on understanding the genetic signature of postpartum depression and investigating novel technologies and treatment modalities to optimize and personalize treatment for women with perinatal depression. Most recently, this has included the MOM GENES app and the brexanolone clinical trials, the first FDA-approved medication for postpartum depression. She knows a lot, and she’s done a lot with her significant work in perinatal mental health. Show Highlights: What postpartum depression is and why Dr. Meltzer-Brody is studying it The MOM GENES study that began in 2016 (learn how you can participate) How the study can help us identify who is at risk so intervention can happen earlier Who can participate in the study The confidentiality and anonymity of the study The availability of resources for participants in the study How the DNA samples are collected and pooled together How the genetic information will be used to determine treatment and outcomes The preliminary findings: not all women have the same types of postpartum depression Why women with co-occurring anxiety disorders are encouraged to apply for the study Examples of postpartum depression and the signals that mean someone needs to seek help How the study and the app have already helped people in many ways Resources: Mom Genes Fight PPD  Learn how you can join the study from the comfort of your own home.  

Ep 239: What does a motherly dog look like? Bennie explores this topic in Episode 239 of Discover Your Dog. Show Highlights What traits would you consider to be motherly? Can only female dogs be motherly? Does age of your dog player a factor in being motherly? Grab your favorite snuggle buddy and let’s listen in! […] The post Is Your Dog Motherly? appeared first on FamilyDogFusion.

Meet Kristin! On this episode we try to convince her to get married at the Mall Of America. This is all the teaser you should need to listen to this episode sponsored by Whispering Angel 2018 Rose…ok maybe that was all you need to know. You can find Kristin on Instagram at kristinannplans or in the facebook groups Planner Adventures & PLANimal Crossing.  This episode was recorded April 23, 2020.   Show Highlights What’s been sucking us in lately. What we are planning The best planner spread we’ve seen Animal Crossing updates What we’ve seen on IG The casualness at this juncture What we are feeling at the moment Investing in ourselves during this time How participating in this community helped us now. AC blending with the real world Meet Kristin Colleen’s future career Wedding planning RIGHT NOW Our Birthday Wish Whispering Angel 2018 The fucking chicken…. More Animal Crossing Show Mentions Tipsy Dog Designs Paper-ish Whispering Angel 2018 Rose - Not an actual sponsorship - Colleen is a fan, but we are totally open to it!!! 

Prayer is a crucial part of self-growth and connecting to your soul. In today’s episode, Vivian has an exploration of prayer and shares what her journey with prayer has been. She discusses the benefits, and what it looks like to open your perspective of prayer. She also teaches the method of the “body prayer” and how you can incorporate it into your daily life. Join Vivian in this episode to find your prayer, find your method, and attend to what you’re called to.  Show Highlights:  What is a practice and how do you learn  The power in our language to communicate  Finding your prayer and finding your method of prayer  Finding ways to open your perspective  The action and movement of prayer Learning to love being human and connect with our soul  The 4 postures and the 4 intentions for the body prayer  Links:  https://viviancarrasco.com

About Beth Poss Beth Poss is the Director of Educational Initiatives for LessonPix. She is also a speech/language pathologist and a former special education administrator, assistant principal, and assistive technology team member with Montgomery County Public Schools (MCPS) in Maryland. She is passionate about supporting all students in accessing a rigorous curriculum in a Universally Designed Learned educational environment. She is an adjunct faculty member for Johns Hopkins University and presents nationally on best practices in Universal Design for Learning, Special Education, Assistive Technology, Instructional Technology, and Early Childhood Education. Areas of special interest include Designing Inclusive Learning Environments, Visual Supports for Students with Disabilities, and Culturally Responsive Teaching. Show Highlights What is UDL and why should educators be using it? Myths around UDL Differentiation vs UDL How to use UDL in the classroom Connect with Beth Twitter: @possbeth Email: possbeth@gmail.com Additional Resources UDL Resources Culturally Responsive Design for English Language Learners, The UDL Approach by Patti Kelly Ralabate and Loui Lord Nelson Dive Into UDL, Immersive Practices to Develop Expert Learners by Kendra Grant and Luis Perez Your UDL Lesson Planner: The Step by Step Guide for Teaching All Learners by Patti Kelly Ralabate LE 75: Universal Design for Learning with Dr. Martha Ryan-Toye Connect with me on Twitter @sheldoneakins  

As we focus on a pandemic around the world, we are all searching for information and for answers. On a personal level, we’re relying on our government and our media to share what’s happening. It’s an unprecedented topic and a new normal in our homes, schools and our lives.  But we also wonder about our professional lives. And companies have to interpret the impact of that new normal for employees.  In most companies, that calls up the communications and human resources teams to activate or develop a crisis communication plan. SW&A hosted a special panel with some of our colleagues and friends, who know how to manage crisis communications. You’ll hear insights and best practices on what employees and customers need and want during trying times.  It takes clarity in ambiguity, confidence in uncertainty and some guidance and advice from those who’ve been there a time or two. Panel: Patti Wilmot: former HR Leader - Patti has over twenty years’ experience as a former-chief human resources officer. She has helped create award-winning leadership development programs focused on creating a “bench” of future leaders. She brings expertise in assessing talent, improving the effectiveness of leadership teams and helping leaders leverage their strengths to improve effectiveness and impact. Steve Soltis: former Executive Communications Leader - Steve is a senior adviser with MAS Leadership Communication. Soltis recently retired from The Coca-Cola Company, where he led both executive and internal communication for the past 11 years. In his role at Coca-Cola, Soltis was responsible for orchestrating the company's entire C-suite executive visibility efforts and for formulating its employee communication strategies and execution. Francie Schulwolf: Former Communications Leader at InterContinental Hotel Group - Francie’s focus is on developing strong, confident communicators. With close to twenty-five years of global, corporate experience in advertising, marketing and communications, she is intimately familiar with the demands executives face. This understanding, along with her honest and warm style, create a safe and comfortable environment for individuals to learn and grow. Sally Williamson: Founder of SW&A - Sally is a leading resource for improving the impact of spoken communications. She has developed key messages and coached leaders and their teams to deliver them effectively for more than thirty years. Sally specializes in executive coaching and developing custom programs for groups across company verticals.   Show Highlights: What is the picture of success? What do you want to achieve through this situation? How can businesses leverage this situation? How to win hearts and minds.  What is your central message and who are your stakeholders?  Know how your employees are doing, understand what your consumers are needing to hear. Timing is critical and consistency is key.  Address compensation as best as possible for employees. Be honest with your messaging, if you don’t know the answer let employees know.  You can be just as clear about what you know and what you don’t know. Always show unity with leadership and re-enforce it in your messaging. Figure out who are your best messengers who can clearly communicate. Be in constant contact with your employees.  Come out with messaging that connects with your brand and your culture.  How to construct a plan that shows a picture of success - do this through employee engagement and build off of that.  How do you help a group think about clarity and how to understand it?  How do leaders deliver this messaging to their teams? There needs to be a means to get the message to them, let employees know how it will get to them and be consistent.  Front line people managers are incredibly important during this time, this is the time to step up and this is the time to reach out to employees.  Contact each individual employee frequently and know what is going on with your employees.  Even if you don’t have something to say to employees, still have that touch point to contact them frequently. Employee care is incredibly important. Keep morale up.  Make sure your employees hear about what you are doing before the public knows. Get senior leadership out, touching base with employees personally.  Learn to develop manager talking points from leadership. What companies are doing a good job with communicating their message through the crisis? Clarity of truth is important. Not all companies can give good news.  This is the moment that will define your leadership.  It’s overwhelming as a leader right now, leaders need to be the calming force and utilize empathy. Leaders need to be able to send information both ways, up to higher leadership and down to employees.  Don’t let a world wide crisis become your crisis, do everything with kindness and with accurate information.  Ask people how they are and if they know what they are supposed to be doing during this time.  How we treat our team members now will come back to us.

Teaching Online: A Step-By-Step Course to Launch an Equitable Online Course About Tonya Ward Singer Tonya Ward Singer is a literacy and language consultant who helps K-12 educators transform teaching for equity and EL achievement. Teachers and administrators describe her work as groundbreaking, dynamic, practical, relevant, and impactful. Tonya is the author of bestsellers EL Excellence Every Day and Opening Doors to Equity. She co-authored Breaking Down the Wall and EL and literacy curricula for major publishers including Scholastic, Pearson/Longman, and Oxford University Press. Tonya has taught across multiple grade levels as a core teacher, reading specialist, and EL specialist, and excels as an international consultant helping educators collaborate courageously for equity in literacy and high-level core learning. Show Highlights What is EL Education? Connecting EL Education and Equity Strategies that educators can implement immediately Differentiation in EL Connect with Tonya Twitter: @TonyaWardSinger Website: www.tonyasinger.com Additional Resources Essentials for EL Excellence EL Excellence Every Day Opening Doors to Equity Breaking Down the Wall Connect with me on Twitter @sheldoneakins

Recently we asked Chatterers in our Facebook community what topics they’d like us to discuss and Memory Keeping came up again and again. Amid the tremendous uncertainty we are all living with at the moment we share how we use our planners to document the things that are important to us. We also share what we are watching, working on, and what’s making us laugh right now. Show Highlights What feels most relatable right now Projects we are going to tackle Things making us laugh Why Colleen loves this process Jamie’s 1 process What we are watching Keep up with memory keeping   Show Mentions Tucker and Taylor - https://www.instagram.com/taylorandtucker/ Caffeine & Ink - https://www.instagram.com/caffeineandinkshop/

Erik Brandsberg is CTO at Heimdall Data. He specializes in application-networking technologies for web and backend databases such as Redis. His diverse experience at Alteon, Citrix, and Juniper Networks gave him a solid understanding of operational complexities in a modern infrastructure, which led to the founding of Heimdall Data.Show Highlights:“What is Heimdall Data?” (1:30)“What is the use case that is most relevant to our Redis users?”(7:20)“What is an example of knowing what is cacheable?” (8:25)“What is Automated about SQL Caching and how does it work? (9:30)“How would you compare/contrast developing an app directly with Redis vs using this automated approach?” (12:45)“How does this compare to using a plugin, such as with PHP in Wordpress?” (14:10)“What is Read Write Split?”(16:50)“What other features do you get with Heimdall Data?” (20:40)“How do you get started with Automated SQL Caching?” (22:20)Relevant Links:Heimdall Data & Redis: https://www.heimdalldata.com/redisAutomated SQL Caching: https://www.heimdalldata.com/querycache/Read/Write Splits: https://blog.heimdalldata.com/2017/12/06/database-scaling-read-write-split/

Paul Fabritz is a strength coach, NBA level skills coach, vertical jump specialist and an entrepreneur. Paul’s athlete roster includes top NBA stars such as James Harden, Joel Embiid, Mo Bamba and 30+ other NBA players. He’s also helped 1000’s of basketball players around the world become better athletes and increase their vertical jump through his online program, The Vert Code. His high quality content and growth strategy has helped him amass over 450K followers on Instagram. In this episode we talk training, business, social media growth and life hacks.Show Highlights:— What led Paul to basketball and how being obsessed with vertical jump led him to the strength and conditioning world.— The progression of Paul’s in-person training business, and the Instagram growth that led to working with NBA players and a move to Los Angeles.— Being curious, researching and trying many different training modalities to form your own training and coaching philosophy. Rejecting what’s useless and accepting what’s useful.— The art of story telling and communication, and clarifying your brand message.— Having self-awareness and being an authentic human over being a typical “strength coach”.— Paul’s first session with James Harden.— Thoughts on individualizing athlete’s programs.— Using a coaches intuition and communication to monitor fatigue.— Understanding the skill side of sport so strength training can be complimentary and not competing.— Putting yourself as a coach in your athlete’s shoes and doing their training program and skill work to understand what they are feeling in training and sport.— Keeping nutrition, sleep and recovery simple.— The truth about plyometrics and how to properly use them.— Balancing study between business and training related material, and learning from people who are already successful.— Tips for growing your social media accounts and creating content that relates to your ideal client.— Details about Paul’s new educational platform EdgeU.— The one habit Paul would prescribe to the world for 30 days.

How do we help balance the desire for our kids to know the truth and yet also wanting to shield them from the pain and horrors embedded in history? Dimitry Anselme from Facing History opens this episode’s conversation with an interesting provocation that youth enter the conversation about history through moral and ethical terms. It is how we engage them in learning and help them locate themselves within the stories.  When we start with, “Your ideas matter, your culture matters, whatever you are bringing into the classroom matters, and instead of trying to erase or assimilate it, we will build upon it,” then we have them engaged. Dimitry’s own history of growing up in Kinshasa, where the teaching style was to see the teacher as a beacon of all knowledge and it was disrespectful to ask a question, to building a community of students around him now asking the tough questions is a beautiful journey we explore in today’s episode. Our democracy is fragile and if we wish to protect it, we need to continue to nurture the critical thinking of our students.     Show Highlights: What is Facing History and Ourselves and their mission Dimitry’s personal story for how he came to this work from teaching and could not find resources as a young Black teacher on how to help his students think critically and their place in history Expanding from Holocaust to emergence of racist thinking, the eugenics movement and race membership, Civil Rights movement and the Reconstruction Era Social Emotional Learning – more kids are now able to identify racism, homophobia, and are attuned to it happening Pedogogy of the Oppressed – valuing what you think. Your questions are valid is incredibly affirming. Practices we can adopt to become better teachers and the mindset shift to create lifelong learners which can be tough when emphasis is on numbers and grades and passing a test How do we bring equity in more fragile communities? Do the students feel like they are rightful contributors of society? Resources varying from one school to another - Brown vs. Brown was not about segregation and integration, it was about equal access to resources, textbooks, etc. The idea is it is always a march towards progress – teaching history is really teaching how we’ve taken five steps forward, 2 steps back Re-dedicating yourself to the mission of building the society you hope to have Navigating organizational change over time. What is the rationale for changing something that is going well?  Why do we want to work at a particular scale? Diffusion of Innovation Curve. Slowing down and letting early adopters teach you and get it right so that it is easier to get to the late adopters because concerns and tests have been addressed prior.  The scaling plan of Facing History developed during two Skid Row Schools to now 100,000 educators Willingness and tolerance for failure and changing the culture for this Building tolerance for “I don’t know if this is going to work” You can build up a system where you will know fast if it is not working In leadership, imagining who will be and where we will be in 20-30 years requires steady discipline Links: Facinghistory.org Diffusion of Innovation Curve

There are many ways you can use to get ahead of your competition - one of which is to offer a superior service than your competitors.  While you should always strive to offer a high-quality service to your clients, being the best can be more challenging than just being the first to arrive in a new niche. My guest today is J.P Crawford, owner of Diverge Fitness - somebody who definitely fits the profile of an uncommon life! J.P has successfully carved out a very specific niche within the ever growing fitness industry and created a unique ‘white-glove’ experience for his clients.  Today J.P is here to show you how to carve out and establish your niche - no matter what industry you’re in. Show Highlights: What people actually want and are willing to pay for (3:30) Is traditional marketing dead? (4:45) The biggest part of creating an unforgettable client experience that most business owners neglect (5:30)  One of the greatest personality traits you should look for when hiring staff (6:20) How J.P creates a ‘white-glove’ service for his clients, and how to do the same in your business (14:30) The most important yet overlooked coaching skill (18:00) The easiest way to get in touch with J.P Crawford is via email at jpcrawford@divergefitness.com If you want to recession-proof your business and thrive in any area of life, go to www.uncommonlifepodcast.com and grab your free report today. I share with you the 5 key principles that have transformed and elevated my life - and they can do the same for you too if consistently applied.

Perinatal mental health is the focus of many Mom & Mind episodes, but infant mental health is often overlooked in our discussions. It’s fascinating to see the intersection of infant mental health and perinatal health, and research shows that we need to consider how these two systems work together to bring mental health to both parents and their babies. We are jumping into this interesting topic with today’s guest. Meyleen Velasquez is a psychotherapist who specializes in infant and perinatal mental health. Her practice supports individuals identifying as women and clinicians working on practicing from an anti-oppressive framework. In today’s episode, we’ll talk about what infant mental health is and why it’s important to consider--along with perinatal mental health. Many moms worry about not doing the right thing for their child, so they fall into the traps of modern parenthood. Meyleen talks about the reality of parenthood, assuring you that you aren’t messing up your kids if you don’t attend to them ALL the time. Show Highlights: What infant mental health and why it’s important The intersection of infant mental health and perinatal mental health: infants need a caregiver to provide calming, soothing, focused attention, and the caregiver needs a safe space to express emotions Why there isn’t much focus on the crossover between infant mental health and perinatal mental health The need to share information with parents in the space of compassion and gentleness In the parent/child relationship, a basic need is that struggling parents need support Why an infant who doesn’t show a full range of emotions is cause for concern, but those emotions can’t be overinterpreted The need to be “good enough,” and look at parenting as a whole and not just what happened in one day Why parents need at least 30 min./day to take care of themselves The red flag of developmentally inappropriate regression in young children Overinterpretation vs. under interpretation Myths and misconceptions about infant mental health How we can help an infant learn to co-regulate Why parents need to take breaks to soothe themselves How babies respond differently in different settings and relationships Hopeful messages for parents: “Infants and young children are extremely resilient. If parents can get the support they need, then babies can bounce back. Nothing is a forever situation because we can be good enough and create healthy, thriving babies with relationships that we also enjoy.” Resources: Hummingbird Counseling Facebook: Hummingbird Counseling Zeroththree     

Ep 228: Episode 228 is the first of a two-part installment all about communication. Show Highlights What is good communication? Do you have good communication with your dog? Do you say what you mean? Confused yet? Let s listen in to Bennie explain the definition and importance of communication! Take Our Survey Give us your input […] The post Good (Dog) Communication, Part 1 appeared first on FamilyDogFusion.

Do you know what women find sexy in a man? Not attractive, not aesthetically pleasing but what makes a woman want to peel a man’s clothing off with her teeth. A lot of guys… don’t. In fact, a lot of guys have the absolute WRONG ideas about what turns women on. If you want to be sexier than other guys, then you should know what draws a woman to a guy... and why she says YES to sleeping with one guy and no to the rest. SHOW HIGHLIGHTS: What men DON'T understand about desire and arousal in women Why physical looks aren't the same thing as being sexy What your presentation says about your desirability Why women don't actually LIKE "alpha males" What all the great seducers have in common ...and so much more. RELATED LINKS: How To Be Sexier Why Women Say Yes To Sex  The Science of Nice Guys The Truth About Casual Sex (And How To Get It) -  The Secret to Getting Laid (Without Losing Your Soul) Transcript available at doctornerdlove.com Don’t forget to subscribe and review us on iTunes , Stitcher and on YouTube. Like the podcast? Become a Dr. NerdLove patron at Patreon.com/DrNerdLove Want more dating advice? Check out my books at www.www.doctornerdlove.com/books