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Visit LoveYourLiver.com and use code DAVE7 to access the special offer from de-liver-ance mentioned in this episode. Fatty Liver, GLP-1s, Alcohol, Hormones, Brain Fog, Weight Gain & Longevity Host Dave Asprey sits down with Siggi Clavien, Founder and CEO of The Liver Clinic and de-liver-ance, to explore why the liver may be one of the most overlooked organs in metabolism, hormone health, detoxification, brain function, weight management, and longevity. Siggi explains why fatty liver can develop without obvious symptoms and why someone can appear lean and healthy while still have significant liver fat. Drawing on thousands of liver scans, he shares what his team has observed in people whose blood markers appeared normal despite signs of fatty liver on imaging, and explains how tools such as FibroScan can reveal liver fat, stiffness, and fibrosis. Dave and Siggi go deep into triglycerides, cholesterol, insulin resistance, brain fog, weight gain, bile production, thyroid hormone activation, testosterone, estrogen metabolism, and liver regeneration. They also explore how alcohol, environmental chemicals, plastics, processed foods, artificial sweeteners, medications, and other exposures may place additional stress on the liver. The conversation also tackles rapid weight loss and GLP-1 medications, including Siggi's concerns about compounds released from fat tissue during aggressive weight loss and why protecting muscle, eating enough protein, and supporting liver function may matter during the process. Dave and Siggi also discuss alcohol, estrogen, hormone replacement therapy, glutathione, choline, bile flow, supplement quality, and why liver health may influence systems throughout the body. The episode takes an unexpected turn into microchimerism and organ transplantation, including donor cells, DNA, cellular memory, and reported changes in behavior or personality after transplantation. This is essential listening for anyone interested in fatty liver, metabolic health, GLP-1s, weight loss, hormone health, estrogen, testosterone, thyroid function, alcohol, brain fog, insulin resistance, liver scans, longevity, choline, glutathione, bile flow, and biohacking. You'll Learn: Why fatty liver can develop even in people who are thin or rarely drink alcohol Why normal bloodwork may not always reveal what is happening inside the liver How liver health connects to metabolism, brain fog, weight gain, hormones, and thyroid function What rapid weight loss and GLP-1 use may mean for liver function How alcohol, estrogen, HRT, bile, choline, and glutathione interact with liver health Why liver scans, nutrition, and supplement quality may matter for long-term health Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Siggi Clavien, de-liver-ance, The Liver Clinic, liver health, fatty liver, fatty liver disease, MASLD, liver detox, liver function, liver scan, FibroScan, liver fibrosis, triglycerides, cholesterol, metabolic health, GLP-1, weight loss, toxins, alcohol, estrogen, HRT, testosterone, thyroid health, brain fog, insulin resistance, bile, choline, glutathione, artificial sweeteners, supplements, longevity, liver regeneration, microchimerism, biohacking Resources: • Visit LoveYourLiver.com and use code DAVE7 to access the special offer from de-liver-ance mentioned in this episode. • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/davetube • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) Thank you to our sponsors! - KILLSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com/and use code DAVE for 20% off - MOD | Visit mod.com for a consultation and get 10% off your first order plus free shipping with promo code DAVE. - ZenBud | Dave's Nervous System Biohack. Visit zenbud.health and use code DAVE15 at checkout for a discount. - Mars Men | For a limited time, our listeners get 50% off for life plus Free Shipping AND 3 Free Gifts when you checkout at MenGoToMars.com. Timestamps: 00:00 — Trailer 01:00 — Liver Basics & Signs 05:30 — Liver Scan Technology 08:15 — Chemicals & Liver Disease 11:30 — Deliverance Formula Story 17:15 — Estrogen, Alcohol & HRT 22:30 — GLP-1s & Liver Toxicity 28:00 — Bile & Gut Health 33:10 — Chimerism & Transplants 41:30 — Hormesis & Painkillers 50:00 — Sweeteners, Hormones & Thyroid 55:00 — Outro - Discount See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Three men in three countries and plenty of rambling this week as Andrew, Eddie and Iain convene to discuss events at the Presidents Cup, where the USA won by their now habitual method of storming the singles. They look back on the French Open where Matt Fitzpatrick continued his impressive year and Eddie gives us an update on his injury, preparing for one of his favourite events of the year as the clock ticks on his season. Andrew then decides to tell a story of intrigue, oil money and the SAS - all wrapped up in a golf course where nobody but Henrik Stenson occasionally plays. Episode brought to you by: www.petermillar.co.ukAnd by: www.ping.comTCF Substack: https://substack.com/@thechippingforecastInstagram: @chippingforecastEmail: tcf@thechippingforecast.co.ukMichael McEwan article on gWest: https://www.bunkered.co.uk/golf-news/gwest-the-great-enigma-of-scottish-golf/ Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we explore one of the most haunting lines from Kurt Cobain's suicide note: “Why don't you just enjoy it?” and the devastating response: “I don't know.” We unpack why human beings struggle to feel joy through the lenses of neuroscience, psychology, evolution, trauma, addiction, overstimulation, and modern culture. From dopamine and cortisol to loneliness, achievement addiction, and the pressure to perform happiness, this episode examines why so many people feel disconnected from their own lives — and what history, philosophy, pop culture, and human connection reveal about truly feeling alive.Topics include:Why the brain adapts to pleasure and noveltyThe difference between stimulation and fulfillmentTrauma, stress, and the nervous system's impact on joyEvolutionary reasons humans struggle with contentmentWhy modern life can make us spectators instead of participantsThe role of relationships, meaning, awe, and shared strugglePop culture references from Nirvana to Black Mirror to Ted LassoHow to reconnect with ordinary moments and meaningful experiencesWhat we might say to someone who can't “just enjoy it”Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.Gambling Addiction: 1-800-GAMBLER
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Um tema nada leve, mas necessário: as drogas legais podem fazer bem e curar, mas também podem causar dependência e até matar. Duas séries tratam desse assunto espinhoso: "Dopesick", em cartaz na Disney; e "Império da Dor" (Painkiller), na Netflix. Para falar mais sobre o tema, contamos neste episódio com a participação do Dr. Nelson Albuquerque de Souza e Silva, cardiologista e Professor Emérito da Faculdade de Medicina da Universidade Federal do Rio de Janeiro (UFRJ).Músicas - https://mixkit.co e https://pixabay.com/pt/music/:- You Got Jazz by Diego Nava- Gimme that Groove! by Michael Ramir C.- No Place To Go by SergePavkinMusic
What do you do when you have all the pieces of a great business but no clear horizon to aim them at?On this episode of Coffee and Coaching, Renee Velasquez is back on the hot seat. Renee has been in real estate since 2008 and has built an 18-plus year sphere-based business, plus an investment portfolio of seven short-term rental properties with an eighth potentially on the way. After caring for both of her parents through the end of their lives, she discovered a huge underserved opportunity: educating families through one of the most necessary, least talked about parts of real estate.Renee doesn't have a strategy problem. She has a clarity problem. We dig into why good is the enemy of great, why drifting kills momentum, and how a six-year horizon tied to her youngest child's graduation can become the BHAG that turns momentum into direction. I also walk Renee through an AI exercise to uncover her unfair advantage and design the fastest market test to prove people will pay for it.If you've ever felt like you have everything working but still can't name exactly where you're headed and by when, this episode is for you.Key Topics Covered* Renee's origin story: getting licensed in 2008 and weathering both the crash and COVID* Building a seven-property short-term rental portfolio alongside a sphere-based sales business* How caring for aging parents revealed an underserved community of families and adult children* The difference between a will that states intentions and the legal ability to carry them out* “The broccoli problem”: making necessary but unsexy content something people want to watch* Why 51% of home buyers now start their search on YouTube, and why most viewing happens on a TV* Why good is the enemy of great, and how drifting and complacency stall growth* Setting a BHAG: using a three-year and six-year horizon to create a dated destination* Painkiller vs. vitamin: the three things people actually pay for (money, time, and status)* An AI exercise to uncover your unfair advantage and design the cheapest market test for one real payment in seven days* The duality opportunity: a consumer-facing education play plus training that equips other agents to serve families with empathy“A vitamin can make you some money, but a painkiller gets you rich.” — John KitchensConnect With Us* Ready to find your own clarity? Book your Clarity call at 7figurecall.com* Download the AI & Leverage Toolkit now and uncover your biggest leverage opportunities at audit.7FigureBP.com* Instagram: @johnkitchenscoach* LinkedIn: @johnkitchenscoach* Facebook: @johnkitchenscoach This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johnkitchenscoachpodcast.substack.com
Nazywam się Krzysiek Sokołowski i zapraszam Was na sto trzydziesty szósty odcinek programu Człowiek z Metalu! Dziś kontynuujemy podniecenie związane z hitami muzyki heavy metalowej!Wcześniej było albo za lekko, albo za ciężko, więc spytałem Was o klasyczny heavy metal – i to właśnie dostaniecie! Zaczynamy z grubej rury od "Painkiller" legendarnych Judas Priest. Przygotujcie się na solidną dawkę melodii, które wszyscy znamy i kochamy. Posłuchajcie!
How to Sell Future Benefits: The Vitamin vs. Painkiller Framework
In this episode, we explore the idea that meaning often comes after action. Inspired by a lyric from Robyn's new album Sexistential, we unpack the difference between therapy, philosophy, poetry, and relationships — and why artists, rappers, writers, and improvisers often don't fully understand what they're creating until after it's made.We discuss why overthinking can block transformation, how freestyle rap reveals unconscious truth, and why some of life's deepest insights can only be discovered through participation rather than analysis.Topics include:Therapy vs existential sufferingWhy philosophy answers different questions than psychologyFreestyling, flow states, and unconscious creativityCarl Jung, Sartre, Kierkegaard, and existentialismWhy meaning is often retrospectiveThe danger of waiting for certainty before taking actionRelationships as the ultimate test of self-awareness“You live your way into new thoughts”Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.Gambling Addiction: 1-800-GAMBLER
In today's episode of The Daily Brief, we cover a deep dive and another story for the day shaping Indian and global markets:1. Indian Homebuyers Get a Legal Relief We'll cover: ●How Noida's real estate bubble left thousands of homes stalled ●Why bankrupt developers created a clash between homebuyers, banks and authorities ●Why the Supreme Court's Granite Gate ruling matters for homebuyers across India 2. Is India Ending EV Subsidies Too Soon? We'll cover: ●Why India is gradually reducing EV purchase subsidies ●How two-wheelers, cars, buses and trucks differ in their dependence on incentives ●Whether India is ready to move towards a self-sustaining EV marketAudio Timestamps00:04 Intro00:58 The Noida homebuyer crisis13:52 The end of EV subsidies?21:46 TidbitsWe also send out a crisp and short daily newsletter for The Daily Brief. Put your email here and we'll make you smart every day: https://thedailybrief.zerodha.com/Note: This content is for informational purposes only. None of the stocks, brands, or products mentioned are recommendations or endorsements.
Brian, Brandon, and Aaron discuss enterprise AI adoption using the sales analogy of whether AI is a “vitamin” or a “painkiller,” arguing that successful transformation still requires a burning-platform event. Brandon suggests AI adoption resembles past digital transformations: without urgent pressure (e.g., a data center closing), organizations resist change and justify existing processes. Brian describes a compressed hype cycle from ChatGPT excitement to pilots and guardrails, followed by difficulties with data, cost-effective scaling, and making AI behave deterministically, while fear of competitors keeps efforts alive. They add a third category, “Whippets”, short-term, resume-driven initiatives led by leaders who leave others “holding the bag.” They debate examples like Sheetz' multiple VMs and argue that AI's promise is personal productivity, but note a lack of enterprise collaboration and shared-memory tools that limit organizational impact.SHOW: 1060SHOW TRANSCRIPT: The Enterprise AI Show #1060 TranscriptSHOW VIDEO: https://youtu.be/XZqomQosv1wSHOW LINKS:The Enterprise AI ShowSHOW SPONSORS:Nasuni - Activate your data for AI and request a demoNordLayer - Use ENTERPRISE10 for 10% off.The thesis: Successful digital transformation usually has a forcing function; you migrate the data center because the real estate got sold, not because someone promised abstract savings. Deadline + shared incentive = people actually change. AI adoption mostly lacks that: no one's forcing the migration, so it defaults to "give everyone Copilot licenses and hope."Core question: If your business is healthy and there's no burning platform, how do you adopt AI in a way that's more than expensive theater, without a crisis to manufacture urgency?Discussion topics:Forcing functions vs. vibes: What are the AI-era equivalents of "the real estate got sold"? A support team that's actually understaffed, a process with a real bottleneck, a cost center leadership is already scrutinizing vs. a mandate to "use more AI."The unknown-unknowns problem: Most orgs don't know which of their workflows AI would actually help vs. where it's a novelty. How do you go find that out cheaply, without a company-wide token-burning experiment as the discovery mechanism?Bottom-up signal vs. top-down mandate: Does real usage data (who's actually using tools, for what) surface better targets than an executive committee guessing at use cases?Contrast with the failed "abstract savings" migration: What does an AI initiative look like when it's tied to a concrete, already-painful problem instead of a general efficiency narrative?The FOMO trap: Distinguishing "we don't want to miss the platform shift" (legitimate) from "we need AI headlines for the board" (theater), and how leadership can tell which one they're actually doing.Measurement: If there's no forcing function, what replaces the natural deadline/incentive alignment as the way you know it's working, or that it's time to kill it?Final ThoughtIs the right move small, cheap, bounded bets against known pain points, treating AI adoption like a search problem, not a rollout, rather than a company-wide transformation initiative looking for a reason to exist?FEEDBACK?Email: show @ the enterprise ai show dot comBluesky: @TheEntAIShow.bsky.socialTwitter/X: @TheEntAIShowInstagram: @TheEntAIShow
Africa Melane speaks to Dr Malcolm Davies, Deputy Chair of the National Kidney Foundation South Africa and Specialist Nephrologist, during National Kidney Awareness Week. They unpack the often-overlooked habits that can affect kidney health, including frequent painkiller use, dehydration, excessive salt and supplements, as well as the early warning signs of kidney disease, who is most at risk and when you should consider having your kidney function checked. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
In this episode, we explore why mystery isn't something to eliminate from life — it may be the very thing that keeps us moving, connecting, hoping, and growing. Beginning with a two-year mystery involving peanut shells appearing outside a house, the conversation expands into relationships, neuroscience, detective stories, fear, curiosity, and the courage to enter the unknown.Topics include:Why humans are drawn to mysteries, whodunits, crosswords, and haunted housesThe psychology of curiosity and how uncertainty activates the brainWhy new relationships feel electric and emotionally aliveThe difference between healthy mystery and painful uncertaintyHow “let's find out” can become a philosophy for livingWhy certainty can sometimes lead to boredom, paralysis, or emotional deadnessReflections on rejection, risk-taking, creativity, science, and wonderThe idea that hope only exists when the future remains unwrittenMysteries(Listen) Mistletoe Murders: https://shorturl.at/qftcN(Read) Fresh Water For Flowers: https://shorturl.at/mcjtL(Watch) Chestnut Man: https://shorturl.at/R5qxKThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
This Episode is filled with reviews, and comedy GOLD... Sorry it took so long to be put up. Painkiller side effects are horrible. (Referring to my surgery recovery) Enjoy!!
How do we cope with the mental, emotional and physical pain? Survivors of lightning strikes and electrical shocks have lessons for us.Key coping mechanisms: salt packetssaunamassagegroup therapymindset shiftThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.Gambling Addiction: 1-800-GAMBLER
What if feeling trapped isn't about having a bad life—but about having a life that leaves no room for you? Using Odysseus and The Odyssey, I explore the idea that sometimes we can have love, security, success, and comfort while still feeling profoundly disconnected from ourselves.Why Odysseus rejects Calypso's version of paradiseHow your greatest strengths can become sources of sufferingThe difference between wanting your life to end and wanting your current life to changeWhy boredom, burnout, and entrapment can be signs of lost agencyHow asking “Where do I get to be myself?” can become a first step toward finding a way forwardThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.Gambling Addiction: 1-800-GAMBLER
When a boss's email, meeting request, or tone of feedback feels disproportionately intense, it may not be about the present moment alone. For many people, workplace dynamics can quietly reactivate older emotional patterns tied to childhood experiences of criticism, invisibility, powerlessness, or conditional approval. This episode explores how that happens—and how to recognize when the nervous system is responding to the past, not just the job.In this episode:Why authority figures at work can unconsciously resemble early caregiversHow simple workplace feedback can trigger shame, fear, or collapseThe role of childhood experiences in shaping adult stress responsesWhy “professionalism” can sometimes override emotional self-protectionHow to tell the difference between present-day feedback and old emotional memoryWhat it means to stay grounded when the body reacts before the mind can interpretThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Blues Radio International With Jesse Finkelstein & Audrey Michelle
Multiple Blues Music Award winner Tommy Castro performs live at the 2010 Blues Music Awards in Memphis.Find more at BluesRadioInternational.net
When intrusive thoughts feel like a war zone, the goal isn't to defeat every thought—it's to establish a ceasefire. Just as peace agreements are more likely to hold when neutral third parties monitor them, our mental peace is more sustainable when therapists, friends, journals, or mindfulness practices help us observe thoughts without escalating them.Key Takeaways: Intrusive thoughts can feel like repeated violations of an internal ceasefire.A neutral third party helps monitor, interpret, and de-escalate mental conflict.Therapists, trusted friends, journaling, and meditation can serve as peacekeepers.The goal is not to eliminate thoughts, but to prevent them from triggering emotional retaliation.Healing comes from creating distance between the thought and the response.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Walter Sterling dives deep into the unseen crises and bizarre cover-ups shaping our world. Investigative journalist Ross Coulthart reveals a terrifying national security threat: mysterious UFOs and drones are hovering over US nuclear power plants, and thanks to a massive legal loophole, armed security guards aren't allowed to shoot them down. Next, high school reporter Wyatt Sharpe brings an exclusive update on the unsettling, unsolved kidnapping of Savannah Guthrie's 84-year-old mother. Plus, patient advocate Claudia Merandi exposes the shocking truth behind the chronic pain medication crisis, tearing into the CDC and the "gimmick clinics" exploiting suffering Americans while denying them proper care. Throw in a scandalous tale from a retired NYPD detective about a married cop getting busted for an affair in a middle school, some stomach-churning secrets about what is actually inside your favorite fast food, and a frustrated look back at ruined high school graduations, and you've got an unforgettable ride through the night.
Hope is often mistaken for a feeling of optimism, but for many people it looks much quieter: the decision to stay alive and keep going even when nothing feels certain. In this episode, we explore how hope is less about feeling inspired and more about choosing, day after day, to remain open to the possibility that life can change. Sometimes the most meaningful act is not thriving—it's surviving.Key TakeawaysHope is not a mood; it is a decision.You do not need certainty to keep going.Survival is a meaningful achievement.Choosing “one more day” is an act of courage.Staying alive preserves the possibility of connection, healing, and purpose.Quiet hope often sounds like: “I'm not done yet.”Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
In a solo “random show” episode, Steve shares recent travel experiences and hospitality takeaways. He recaps six weeks of travel from HITEC in San Antonio to San Francisco with the Baya team, a visit to One Thread Farm, scouting land in Desert Hot Springs, and a last-minute trip to St. John in the US Virgin Islands, noting “island time” and the national-park beaches. A highlight is chartering to Jost Van Dyke to swim ashore to the Soggy Dollar Bar, home of the original Painkiller, and lessons on memorable arrival, history, and premium branding. He previews upcoming stays at Marriott Stanton Miami Beach and a family trip to Disney via Brightline, discussing hotel and Disney upsells and reducing purchase friction. He announces a new Hospitality Power Breakfast launching next month at The Moore in Miami, and gives a Baya Miami update, including site work, a 2027 opening plan, and an upcoming website launch. This episode is brought to you by Lodgify with code THM60 for 60% off yearly products 00:00 Solo Random Show00:25 Sponsor Lodgify01:36 Travel Whirlwind Recap02:34 Island Time St John03:24 Soggy Dollar Adventure04:33 Painkiller And Vibes07:06 Lessons And Branding08:07 Miami Beach Birthday Stay09:01 Brightline To Disney10:14 Upsells And Disney Planning12:05 Hospitality Power Breakfast13:32 Launching At The Moore14:47 Topics And Third Places15:44 Baya Miami Update16:17 Wrap Up And Farewell
Come with Brandon down the rabbit hole and learn how the opioid crisis got so bad and who was at fault.
Why do some men spend an afternoon talking about sports, parenting, and work, only to drive home listening to The National or James Blake and cry a little? In this episode, we explore the hidden loneliness of “good” conversations and why being around people isn't always the same as feeling seen.In this episode, we discuss:Why men can feel lonely even after spending time with friendsThe difference between proximity and true emotional intimacyWhy tears often show up in the privacy of the carHow masculine social norms keep conversations safe but shallowThe grief of almost feeling connectedSmall ways to make friendships 10% more honest and meaningfulWhy authentic connection is one of the strongest protective factors against suicide Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
What happens after you finish the thing that gave your life structure and meaning? Whether it's writing a book, raising kids, winning a championship, or completing a major goal, the end of one chapter often leaves us feeling empty. In this episode, I explore why that emptiness isn't a sign that something is wrong, but a signal that you're ready to be challenged by life in a new way.In this episode, I discuss:Why achievement often leads to a surprising sense of emptinessThe difference between rest, recovery, and restlessnessThe psychology of the “arrival fallacy”Why the brain thrives on pursuit more than possessionHow purpose gives shape to our discomfortWhy misery is trying to recreate the pastHow to become “unhappy in a whole new way”Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Absolutely.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-programTo view hundreds of free low back videos please follow us on instagram at @rehabfix www.instagram.com/rehabfixSciatica relief, disc herniation, and sciatic nerve pain can often be treated without stretching your hamstrings.If you're dealing with pain shooting down your leg, calf, or foot, the real problem is usually pressure on the sciatic nerve in your lower back—not tight muscles.In this video, I'll explain why stretching your hamstrings can actually make sciatica worse, the most common cause of sciatic nerve pain, and the 3 best exercises to reduce nerve pressure, improve spinal mobility, and start relieving your pain naturally.If you're searching for sciatica relief exercises, disc herniation exercises, sciatic nerve flossing, lower back pain relief, or how to fix sciatica naturally, this video will help you understand the root cause of your symptoms and the movements that actually promote healing.In this video, you'll learn:✅ Why stretching your hamstrings may be making your sciatica worse✅ The real cause of sciatic nerve pain and leg symptoms✅ How a lumbar disc herniation creates sciatica✅ The best lumbar extension exercise for disc herniation✅ How to perform sciatic nerve flossing correctly✅ The advanced nerve floss variation that helps decompress the nerve✅ How to reduce pressure on your sciatic nerve naturally✅ The first steps to permanently fixing sciaticaInstead of treating the pain where you feel it, learn how to address the source of the problem and restore healthy movement so your body can heal.
In this episode, I explore a simple but powerful idea: most of us aren't actually chasing happiness — we're trying to feel less miserable. When happiness becomes the goal, we overthink, compare, and pressure ourselves to feel a certain way. But when we shift the focus to reducing unnecessary suffering, life becomes more manageable, grounded, and sustainable.Instead of asking “How do I feel amazing?” we ask, “What's making life heavier than it needs to be?”Key takeaways:Why pursuing happiness can increase rumination and pressureHow high emotional expectations make normal days feel like failuresThe difference between happiness (a spike) and contentment (a baseline)How reducing cognitive load lowers day-to-day miseryTurning rumination into small, actionable movementFocusing on 1–3 priorities instead of overwhelming to-do listsChoosing meaningful connection over constant self-optimizationLowering the goal from “feel great” to “feel manageable”This episode isn't about forced positivity. It's about relief, proportion, and creating a life that feels lighter — not perfect.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Jersey Shore star Mike "The Situation" Sorrentino kept his addiction secret from MTV – but now he's 10 years sober, founder of his own rehab centers, and says he's thinking about running for New Jersey governor. Mike joins Dr. Drew to talk recovery, second chances, and the "Situation."After eight months in federal prison, Mike rebuilt his life around sobriety and family. He founded Archangels addiction rehabilitation centers, with a goal of one in every state, and is floating a run for NJ governor on a platform he hints starts with "no property tax." Dr. Drew and Mike get into the addiction, the prison time, and what really happened on season 2 of Jersey Shore – when Mike was in withdrawal from painkillers while keeping it a secret from MTV's film crew and their millions of fans. Also on today's show: Dr. John Gaitanis, pediatric neurologist and co-founder of Meadow Biosciences, on leucovorin for autism and why families face 18-to-24-month waitlists. Eric Metaxas discusses his new bestselling book “Revolution: The Birth of the Greatest Nation in the History of the World.” Mike “The Situation” Sorrentino is a TV personality, bestselling author, entrepreneur, and recovery advocate best known for his role on MTV's Jersey Shore. Now nearing 11 years of sobriety, Mike transformed his platform into one centered around family, wellness, second chances, and personal growth. He is the founder of Archangel Centers and his latest book is “Reality Check: Making the Best of The Situation – How I Overcame Addiction, Loss, and Prison.” Follow at https://x.com/ItsTheSituation⠀Dr. John Gaitanis is co-founder & chief medical officer of Meadow Biosciences. He is a board-certified pediatric neurologist with over two decades of clinical and research experience in autism spectrum disorder. Learn more at https://meadowbiosciences.com/⠀Eric Metaxas is the founder and host of Socrates in the City and host of The Eric Metaxas Show. He was appointed to serve on President Trump's Commission on Religious Liberty. He is the author of “Revolution: The Birth of the Greatest Nation in the History of the World.” Follow at https://x.com/ericmetaxas 「 SUPPORT OUR SPONSORS 」 • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at https://drdrew.com/fatty15 • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at https://drdrew.com/paleovalley • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at https://twc.health/drew 「 ABOUT THE SHOW 」 This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Executive Producers • Kaleb Nation - https://kalebnation.com • Susan Pinsky - https://x.com/firstladyoflove Content Producer • Emily Barsh - https://x.com/emilytvproducer Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I reflect on James Baldwin's powerful insight that “a human being can only be saved by another human being,” and why 4 a.m. can be one of the most dangerous times to be alone with our thoughts. I explore how love, connection, and even the quiet presence of others can help us recognize that our lives are deeply intertwined—and that simply staying alive may be the greatest gift we give to the people around us.Why emotional pain often feels most overwhelming in the middle of the nightWhat Baldwin meant by “the miracle of love”Why drugs, alcohol, work, and distraction can soothe us but cannot truly save usHow Martin Short's grandchildren gave him a reason to keep goingThe ripple effect of our lives on partners, family, friends, and strangersHow we influence one another through our habits, consistency, and simple presencePractical questions to ask yourself when you're struggling at 4 a.m.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
You've done all the research, implemented every startup strategy you could find, but your product just isn't selling. Where do you start looking for the problem? And how do you identify and implement the solution?In this episode, Yaniv Bernstein sits down with Rob Snyder – serial founder, fellow at Harvard Innovation Labs, operating partner on the venture side, and now author of 'The Power of PULL' – to discuss why most founders have fundamentally misunderstood demand, and how to accurately pinpoint it. In this episode, you will:Understand why pain points and problems alone are not demand, and why customers can have them indefinitely without ever buying anythingLearn the PULL framework (Project, Unavoidable, List of options, Limitations): the four conditions that must all be present before a customer will rip a product out of your handsHear how startup Ruby went from 10 nodding sales calls with no closes to rapid growth, simply by identifying the specific moment when their ICP's project became truly unavoidableGet Rob's two-step pull-based sales script: how to get a prospect to monologue their own pull framework back at you, and how to pitch in a way that fits their world rather than your visionTimestamps00:00 Coming Up...00:51 On Today's Show: Rob Snyder on When Sales Works03:24 Why 'Demand' Is More Than Pain05:51 What Are Other Frameworks Missing?12:36 'Vitamins vs. Painkillers' 16:12 What is the PULL Framework?21:07 Case Study: Data Migration (Ruby)26:04 Case Study: Fundraising (Campground)29:11 Where Interviews Go Wrong35:19 Practice Exercise: Rob Sells Yaniv The Book40:14 Debrief: Why Listening Wins42:48 How to Spot Real Buying Signals43:58 Reverse Engineering Fast Deals47:58 Founder Mindset and Sanity50:54 Closing Thoughts: "Get Out Of The Building"Resources in this episodeThe Power of Pull by Rob Snyder: https://www.amazon.com/Power-Pull-Customer-Successful-Founders/dp/1541705955Rob's website: https://www.robsnyder.orgRob on LinkedIn: https://www.linkedin.com/in/rsnyder1Rob's Substack, 'The Physics of Startups': https://thephysicsofstartups.substack.comEric Ries's TSP episode: https://youtu.be/HQ7cP1lGyiM April Dunford's TSP episode: https://youtu.be/QC4cKxlW81sMark Roberge's TSP episode (also discusses product-market fit): https://youtu.be/j_UeeEn7p9o The PactHonor the Startup Podcast Pact! If you have listened to TSP and gotten value from it, please:Follow, rate, and review us in your listening appSecure your official TSP merchandise at https://shop.tsp.show/Follow us here on YouTube for full-video episodes: https://www.youtube.com/channel/UCNjm1MTdjysRRV07fSf0yGgGive us a public shout-out on LinkedIn or anywhere you have a social media followingKey linksThis episode of the Startup Podcast is sponsored by .tech domains. Forget weird prefixes and creative misspellings; the availability for .tech domains is simply way better than .com. For a clean and memorable name, go to https://get.tech/tspThis episode of the Startup Podcast is sponsored by Vanta. Vanta helps businesses get and stay compliant by automating up to 90% of the work for the most in demand compliance frameworks. With over 200 integrations, you can easily monitor and secure the tools your business relies on. For a limited time offer of US$1,000 off, go to https://www.vanta.com/tsp The Startup Podcast website: https://www.tsp.show/episodes/Learn more about Chris and YanivWork 1:1 with Chris: http://chrissaad.com/advisory/Follow Chris on Linkedin: https://www.linkedin.com/in/chrissaad/Follow Yaniv on Linkedin: https://www.linkedin.com/in/ybernstein/Producer: Justin McArthur https://www.linkedin.com/in/justin-mcarthurAssistant Producer: Steph Hefferan https://www.linkedin.com/in/steph-heff/Intro Voice: Jeremiah Owyang https://web-strategist.com/
Timestamps - 00:00 – Intro01:04 – NM Joins the Panel01:29 – Noah & NM: Two 7 cm Femur Lengtheners03:07 – NM's Physio Routine During Lengthening05:03 – Sciatica, Numbness & Slowing Down07:24 – NM's Bone Healing & Why He Stopped at 7 cm08:07 – Noah on Weight Bearing and Bone Growth10:33 – Stretching After Distraction Ends13:41 – Does the Happiness Become Your New Normal?16:24 – Is PT Painful During Lengthening?18:45 – Why You Must Respect Your Body's Limits22:08 – Height Greed, Complications & Long-Term Risk25:00 – Pmax vs External Fixators for Quadrilateral Lengthening27:09 – Peptides and Future Recovery Protocols27:59 – Pool Rehab with External Fixators29:03 – NM Plans Hyperbaric Chamber Therapy32:28 – How Fast Can You Recover from 1.5 Inches?33:25 – 6.5 cm vs 7 cm on Femurs35:39 – Baltimore Surgery Logistics: Safety, Housing & Food36:41 – Forearm Lengthening Risks37:37 – Realistic Height Gain for Quad Lengthening40:11 – Victor's Tibia Pain Experience41:41 – Psych Man Joins Before Surgery45:03 – Is 10 cm Quadrilateral Enough?48:20 – Painkillers, NSAIDs & Opioid Withdrawal52:03 – Managing Inflammation, Ice & Swelling57:41 – Best Nail Options and Pmax Timeline59:01 – Extreme Lengthening as a Multi-Year Commitment1:01:39 – Peroneal Nerve Release and Fasciotomy1:03:20 – Should You Finally Pull the Trigger?1:04:14 – Can Pmax Reverse Like PRECICE 2.2?1:05:20 – NM's Lengthening Timeline1:07:26 – Noah and NM's Bone Healing Updates1:10:51 – Why LL PRO Helps Patients Before Surgery1:12:22 – Showering and Bathroom Setup After Surgery1:14:03 – Cyborg Labs and Supplement Talk1:17:19 – Can a 15-Year-Old Get Limb Lengthening?1:19:33 – Peptides, Natural Recovery & Paley Europe1:21:06 – OutroFind Links to Everything Here and Below: https://sleekbio.com/cyborg4life
In this episode, I explore why failure is not something to hide, but something to study, share, and even celebrate. Drawing inspiration from the “Flops” exhibition at the Musée des Arts et Métiers, I look at how psychology, religion, science, and art all reveal the same truth: my mistakes are often the very things that shape my character, deepen my relationships, and point me toward a more meaningful life.Why failed products like BIC for Her and New Coke can teach us about resilienceThe psychology of growth mindset, self-compassion, and learning from mistakesHow traditions like Kintsugi and teshuvah honor repair over perfectionStories of famous failures from Thomas Edison to J.K. RowlingBooks, movies, songs, and poems that remind us to “fail better”Reflection questions to help me turn every flop into wisdom and purposeThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
There's a marketing concept that applies directly to how nonprofits fundraise: some messages are painkillers, and some are vitamins. Painkillers solve immediate problems: urgent, scarce, make-or-break. Vitamins build something sustainable: aspirational, visionary, long-term. Most nonprofits accidentally built their entire fundraising strategy around one extreme or the other, and both extremes are costing them donors.In this episode, I break down the difference between painkiller and vitamin fundraising, when each one belongs in your strategy, and what happens when you overuse either. I also dig into the dangerous gray zone I call vague vitamin messaging, content that sounds nice, means nothing, and converts nobody. If your campaigns are flatlining, your donors are churning, or your monthly giving program isn't growing, this episode will show you exactly why and what to do instead.Topics:The painkiller vs. vitamin fundraising framework, and why most organizations are stuck in one extremeWhy chronic panic messaging trains donors to churn, distrust, and disappearWhat vague vitamin messaging looks like, and why it's just as dangerous as over-urgencyHow the Chicks for Change campaign hit 115% of its goal in under two weeks using a pure vitamin strategyWhy monthly giving is the ultimate vitamin, and what a small monthly donor program signals about your messagingHow to balance both painkiller and vitamin in a sustainable fundraising calendarFor a full list of links and resources mentioned in this episode, click here.Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more here.Resources:Easy Emails For Impact™: The $5K+ Fundraising Campaign SystemPurpose & Profit Club® Fundraising + Marketing Accelerator The SPRINT Method™: Your shortcut to 10K fundraisers Instagram, LinkedIn, website , weekly newsletter [FREE] The Brave Fundraiser's Guide: Stop getting ignored. Start raising more. May contain affiliate links
When a hard drive crashes, people will spend thousands—or even hundreds of thousands—of dollars to recover what they thought was lost. In this episode, I explore what data recovery can teach us about resilience, meaning, and suicide prevention.In this episode, I discuss:Why we often don't realize the value of something until it's goneHow our bodies, relationships, and memories are more fragile than we thinkThe surprising parallels between data recovery specialists and suicide hotline counselorsHow a single grain of dust—or a single thought—can cause outsized damageWhy emotional crises are often about imbalance rather than total failureThe idea that the story we create from loss may be more valuable than what we lostArticle referenced: https://www.newyorker.com/magazine/2026/04/27/when-your-digital-life-vanishesThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Typically, when we vent, it causes more harm than good. How do we vent our emotions in a healthy way?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Send Sherry a Text MessageWhen life hurts, where do you turn?Food. Busyness. Social media. Serial dating. Avoiding the hard things. We all have our "fix"- something that helps numb the pain, distract us from reality, or make us feel better for a moment.But what happens when the fix isn't fixing anything?In this heartfelt and honest episode of It's a Single Mom Thing, Sherry explores the difference between temporary relief and lasting healing. Building on last week's episode, Healing Is an Assignment, she dives into the coping mechanisms we often reach for when life feels overwhelming and asks a powerful question:Can I trust God with the places I've been trying to manage myself?Through personal reflections, practical insights, and biblical encouragement, you'll discover why some fixes quietly become substitutes for God, why healing requires surrender, and how true freedom begins when we stop managing our pain and allow God to transform it.If you've ever found yourself running back to old patterns, struggling to let go, or wondering why healing feels so hard, this episode is for you.Because painkillers have a purpose.Band-aids have a purpose.But eventually the wound has to be cleaned if it's going to heal.You want God's best? Forget the rest. Let Him fix your fix.Resources Mentioned:
"Eat the apple. Plant the seeds." How does this quote pertain to suicide prevention?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
What do you do when your mind feels like the Drake Passage—violent, unpredictable, and overwhelming? In this episode, we break down what it actually takes to survive extreme conditions, both at sea and in your mental health.This isn't about powering through. It's about learning how to stay on the ship.What We Cover:Why the Drake Passage is so brutal—and why no one is surprised by itThe myth of “toughing it out” vs. adjusting to real conditionsHow tools like meclizine and scopolamine parallel mental health supportThe “stay low and hold on” strategy for emotional survivalBreaking overwhelming time into manageable momentsWhy asking for help isn't weakness—it's survivalThe core mindset shift: you don't have to control the waves, just don't go overboardThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Painkillers, PBJ, and JLR has a sore throat. How does MEWL pick where to go on their road trips? Sophomore skip day. AC is up and running at bankruptcy box. What is the perfect female and male body? The Crash documentary on Netflix tells Mackenzie Shirilla's part of the story. Tyson Fury's sixteen-year-old daughter married an 18-year-old amateur boxer. The sister of Dominic Russo, victim of the crash in Strongsville, calls in to explain more about the situation and the documentary. B2 surgery update. Defamation trial against Ryan Upchurch, a Nashville YouTuber, has been slapped with $17.5 million verdict. Man dies after being trapped by an escalator. Escalator horror stories. A Chicago Cubs player is under fire for his response to a fan heckling him. Tourist who threw rock at monk seal in Hawaii speaks out. A woman is hit in the head by a foul ball.
Painkillers, PBJ, and JLR has a sore throat. How does MEWL pick where to go on their road trips? Sophomore skip day. AC is up and running at bankruptcy box. What is the perfect female and male body?
Painkillers, PBJ, and JLR has a sore throat. How does MEWL pick where to go on their road trips? Sophomore skip day. AC is up and running at bankruptcy box. What is the perfect female and male body?See omnystudio.com/listener for privacy information.
Painkillers, PBJ, and JLR has a sore throat. How does MEWL pick where to go on their road trips? Sophomore skip day. AC is up and running at bankruptcy box. What is the perfect female and male body? The Crash documentary on Netflix tells Mackenzie Shirilla's part of the story. Tyson Fury's sixteen-year-old daughter married an 18-year-old amateur boxer. The sister of Dominic Russo, victim of the crash in Strongsville, calls in to explain more about the situation and the documentary. B2 surgery update. Defamation trial against Ryan Upchurch, a Nashville YouTuber, has been slapped with $17.5 million verdict. Man dies after being trapped by an escalator. Escalator horror stories. A Chicago Cubs player is under fire for his response to a fan heckling him. Tourist who threw rock at monk seal in Hawaii speaks out. A woman is hit in the head by a foul ball.See omnystudio.com/listener for privacy information.
What do you do when depression and burnout disconnect you from the very things that once made you feel alive? In this episode, I explore why progress alone isn't enough—we need rest, play, and purpose to reconnect with ourselves and remember what makes life worth living.Key Takeaways:Depression often shows up as anhedonia—the inability to feel pleasure from things you still care about.Like my dog Mila, we can keep “walking” through life but still need play to avoid becoming restless and emotionally depleted.Action often comes before motivation; reconnecting starts with small acts of contact.A sustainable life requires a balance of rest, play, and purpose.Hope can sound as simple as: “I want to be here long enough to find out.”Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
We give, give, and give some more. How do we give back to ourselves?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
In this episode, I use The Devil Wears Prada and its sequel to explore the mental health costs of ambition, the hidden support systems that help us succeed, and how to pursue excellence without sacrificing our relationships, identity, and sense of self.Visionary vs. vendorAmbition and burnoutWants vs. needsThe cost of successHidden mentors (“Nigels”)Mixed motives and self-honestyPrint vs. digital attentionSuccess without losing yourselfThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
There's something seductive about starting over. Blowing our lives up seems like a great way to do it. How do we resist that urge?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1917DM Dr Joe Dispenza drops a number that stops you cold: 100%. Not 25% like a strong drug trial. Not 70%. Every single person in his seven-day retreats produced their own endogenous opioids. Their own internal pharmacy of pain relief. Surgery didn't do it. Chemo didn't. Neither did the ketogenic diet, the vegan protocol, or the raw food plan. One intervention worked across 63 different chronic diseases. Meditation. He also shares that 84% of advanced meditators carry factors in their blood that actively stop cancer from spreading. And after seven days of immersive practice, 80% of participants begin expressing the same genes regardless of their individual backgrounds. The science is quiet and stunning. Your nervous system can heal you in ways medicine hasn't caught up to yet. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Heather, Nick and Matt talk about their trip to Japan! They talk about their time in Kyoto and Tokyo, meeting Hideo Kojima and more. Plus, former Get Played engineer Devon Torrey Bryant returns to talk about his music as Painkiller the Pigeon! EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/getplayed Try it risk-free now with a 30-day money-back guaranteeCheck out our brand new merch at kinshipgoods.com/getplayed Follow us on social media @getplayedpod Music by Ben Prunty benpruntymusic.com Art by Duck Brigade duckbrigade.com For our exclusive show Get Played DLC, ad-free main feed episodes, our complete back catalogue including How Did This Get Played? episodes go to patreon.com/getplayed Join us on our Discord server here: https://discord.gg/getplayed Wanna leave us a voicemail? Call 616-2-PLAYED (616-275-2933) or write us an email at getplayedpod@gmail.com Advertise on Get Played via Gumball.fm All of our links can be found at linktree.com/getplayedpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.