Podcasts about painkillers

Hope is often mistaken for a feeling of optimism, but for many people it looks much quieter: the decision to stay alive and keep going even when nothing feels certain. In this episode, we explore how hope is less about feeling inspired and more about choosing, day after day, to remain open to the possibility that life can change. Sometimes the most meaningful act is not thriving—it's surviving.Key TakeawaysHope is not a mood; it is a decision.You do not need certainty to keep going.Survival is a meaningful achievement.Choosing “one more day” is an act of courage.Staying alive preserves the possibility of connection, healing, and purpose.Quiet hope often sounds like: “I'm not done yet.”Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Why do some men spend an afternoon talking about sports, parenting, and work, only to drive home listening to The National or James Blake and cry a little? In this episode, we explore the hidden loneliness of “good” conversations and why being around people isn't always the same as feeling seen.In this episode, we discuss:Why men can feel lonely even after spending time with friendsThe difference between proximity and true emotional intimacyWhy tears often show up in the privacy of the carHow masculine social norms keep conversations safe but shallowThe grief of almost feeling connectedSmall ways to make friendships 10% more honest and meaningfulWhy authentic connection is one of the strongest protective factors against suicide Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

What happens after you finish the thing that gave your life structure and meaning? Whether it's writing a book, raising kids, winning a championship, or completing a major goal, the end of one chapter often leaves us feeling empty. In this episode, I explore why that emptiness isn't a sign that something is wrong, but a signal that you're ready to be challenged by life in a new way.In this episode, I discuss:Why achievement often leads to a surprising sense of emptinessThe difference between rest, recovery, and restlessnessThe psychology of the “arrival fallacy”Why the brain thrives on pursuit more than possessionHow purpose gives shape to our discomfortWhy misery is trying to recreate the pastHow to become “unhappy in a whole new way”Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

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Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠Sciatica relief, disc herniation, and sciatic nerve pain can often be treated without stretching your hamstrings.If you're dealing with pain shooting down your leg, calf, or foot, the real problem is usually pressure on the sciatic nerve in your lower back—not tight muscles.In this video, I'll explain why stretching your hamstrings can actually make sciatica worse, the most common cause of sciatic nerve pain, and the 3 best exercises to reduce nerve pressure, improve spinal mobility, and start relieving your pain naturally.If you're searching for sciatica relief exercises, disc herniation exercises, sciatic nerve flossing, lower back pain relief, or how to fix sciatica naturally, this video will help you understand the root cause of your symptoms and the movements that actually promote healing.In this video, you'll learn:✅ Why stretching your hamstrings may be making your sciatica worse✅ The real cause of sciatic nerve pain and leg symptoms✅ How a lumbar disc herniation creates sciatica✅ The best lumbar extension exercise for disc herniation✅ How to perform sciatic nerve flossing correctly✅ The advanced nerve floss variation that helps decompress the nerve✅ How to reduce pressure on your sciatic nerve naturally✅ The first steps to permanently fixing sciaticaInstead of treating the pain where you feel it, learn how to address the source of the problem and restore healthy movement so your body can heal.

In this episode, I explore a simple but powerful idea: most of us aren't actually chasing happiness — we're trying to feel less miserable. When happiness becomes the goal, we overthink, compare, and pressure ourselves to feel a certain way. But when we shift the focus to reducing unnecessary suffering, life becomes more manageable, grounded, and sustainable.Instead of asking “How do I feel amazing?” we ask, “What's making life heavier than it needs to be?”Key takeaways:Why pursuing happiness can increase rumination and pressureHow high emotional expectations make normal days feel like failuresThe difference between happiness (a spike) and contentment (a baseline)How reducing cognitive load lowers day-to-day miseryTurning rumination into small, actionable movementFocusing on 1–3 priorities instead of overwhelming to-do listsChoosing meaningful connection over constant self-optimizationLowering the goal from “feel great” to “feel manageable”This episode isn't about forced positivity. It's about relief, proportion, and creating a life that feels lighter — not perfect.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Jersey Shore star Mike "The Situation" Sorrentino kept his addiction secret from MTV – but now he's 10 years sober, founder of his own rehab centers, and says he's thinking about running for New Jersey governor. Mike joins Dr. Drew to talk recovery, second chances, and the "Situation."After eight months in federal prison, Mike rebuilt his life around sobriety and family. He founded Archangels addiction rehabilitation centers, with a goal of one in every state, and is floating a run for NJ governor on a platform he hints starts with "no property tax." Dr. Drew and Mike get into the addiction, the prison time, and what really happened on season 2 of Jersey Shore – when Mike was in withdrawal from painkillers while keeping it a secret from MTV's film crew and their millions of fans. Also on today's show: Dr. John Gaitanis, pediatric neurologist and co-founder of Meadow Biosciences, on leucovorin for autism and why families face 18-to-24-month waitlists. Eric Metaxas discusses his new bestselling book “Revolution: The Birth of the Greatest Nation in the History of the World.” Mike “The Situation” Sorrentino is a TV personality, bestselling author, entrepreneur, and recovery advocate best known for his role on MTV's Jersey Shore. Now nearing 11 years of sobriety, Mike transformed his platform into one centered around family, wellness, second chances, and personal growth. He is the founder of Archangel Centers and his latest book is “Reality Check: Making the Best of The Situation – How I Overcame Addiction, Loss, and Prison.” Follow at https://x.com/ItsTheSituation⠀Dr. John Gaitanis is co-founder & chief medical officer of Meadow Biosciences. He is a board-certified pediatric neurologist with over two decades of clinical and research experience in autism spectrum disorder. Learn more at https://meadowbiosciences.com/⠀Eric Metaxas is the founder and host of Socrates in the City and host of The Eric Metaxas Show. He was appointed to serve on President Trump's Commission on Religious Liberty. He is the author of “Revolution: The Birth of the Greatest Nation in the History of the World.” Follow at https://x.com/ericmetaxas 「 SUPPORT OUR SPONSORS 」 • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/fatty15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/paleovalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twc.health/drew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 「 ABOUT THE SHOW 」 This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Executive Producers • Kaleb Nation - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Susan Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/firstladyoflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Content Producer • Emily Barsh - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/emilytvproducer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I reflect on James Baldwin's powerful insight that “a human being can only be saved by another human being,” and why 4 a.m. can be one of the most dangerous times to be alone with our thoughts. I explore how love, connection, and even the quiet presence of others can help us recognize that our lives are deeply intertwined—and that simply staying alive may be the greatest gift we give to the people around us.Why emotional pain often feels most overwhelming in the middle of the nightWhat Baldwin meant by “the miracle of love”Why drugs, alcohol, work, and distraction can soothe us but cannot truly save usHow Martin Short's grandchildren gave him a reason to keep goingThe ripple effect of our lives on partners, family, friends, and strangersHow we influence one another through our habits, consistency, and simple presencePractical questions to ask yourself when you're struggling at 4 a.m.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

You've done all the research, implemented every startup strategy you could find, but your product just isn't selling. Where do you start looking for the problem? And how do you identify and implement the solution?In this episode, Yaniv Bernstein sits down with Rob Snyder – serial founder, fellow at Harvard Innovation Labs, operating partner on the venture side, and now author of 'The Power of PULL' – to discuss why most founders have fundamentally misunderstood demand, and how to accurately pinpoint it. In this episode, you will:Understand why pain points and problems alone are not demand, and why customers can have them indefinitely without ever buying anythingLearn the PULL framework (Project, Unavoidable, List of options, Limitations): the four conditions that must all be present before a customer will rip a product out of your handsHear how startup Ruby went from 10 nodding sales calls with no closes to rapid growth, simply by identifying the specific moment when their ICP's project became truly unavoidableGet Rob's two-step pull-based sales script: how to get a prospect to monologue their own pull framework back at you, and how to pitch in a way that fits their world rather than your visionTimestamps00:00 Coming Up...00:51 On Today's Show: Rob Snyder on When Sales Works03:24 Why 'Demand' Is More Than Pain05:51 What Are Other Frameworks Missing?12:36 'Vitamins vs. Painkillers' 16:12 What is the PULL Framework?21:07 Case Study: Data Migration (Ruby)26:04 Case Study: Fundraising (Campground)29:11 Where Interviews Go Wrong35:19 Practice Exercise: Rob Sells Yaniv The Book40:14 Debrief: Why Listening Wins42:48 How to Spot Real Buying Signals43:58 Reverse Engineering Fast Deals47:58 Founder Mindset and Sanity50:54 Closing Thoughts: "Get Out Of The Building"Resources in this episodeThe Power of Pull by Rob Snyder: https://www.amazon.com/Power-Pull-Customer-Successful-Founders/dp/1541705955Rob's website: https://www.robsnyder.orgRob on LinkedIn: https://www.linkedin.com/in/rsnyder1Rob's Substack, 'The Physics of Startups': https://thephysicsofstartups.substack.comEric Ries's TSP episode: https://youtu.be/HQ7cP1lGyiM April Dunford's TSP episode: https://youtu.be/QC4cKxlW81sMark Roberge's TSP episode (also discusses product-market fit): https://youtu.be/j_UeeEn7p9o The PactHonor the Startup Podcast Pact! If you have listened to TSP and gotten value from it, please:Follow, rate, and review us in your listening appSecure your official TSP merchandise at https://shop.tsp.show/Follow us here on YouTube for full-video episodes: https://www.youtube.com/channel/UCNjm1MTdjysRRV07fSf0yGgGive us a public shout-out on LinkedIn or anywhere you have a social media followingKey linksThis episode of the Startup Podcast is sponsored by .tech domains. Forget weird prefixes and creative misspellings; the availability for .tech domains is simply way better than .com. For a clean and memorable name, go to https://⁠get.tech/tspThis episode of the Startup Podcast is sponsored by Vanta. Vanta helps businesses get and stay compliant by automating up to 90% of the work for the most in demand compliance frameworks. With over 200 integrations, you can easily monitor and secure the tools your business relies on. For a limited time offer of US$1,000 off, go to ⁠⁠⁠⁠https://⁠www.vanta.com/tsp⁠⁠⁠⁠⁠ The Startup Podcast website: https://www.tsp.show/episodes/Learn more about Chris and YanivWork 1:1 with Chris: http://chrissaad.com/advisory/Follow Chris on Linkedin: https://www.linkedin.com/in/chrissaad/Follow Yaniv on Linkedin: https://www.linkedin.com/in/ybernstein/Producer: Justin McArthur https://www.linkedin.com/in/justin-mcarthurAssistant Producer: Steph Hefferan https://www.linkedin.com/in/steph-heff/Intro Voice: Jeremiah Owyang https://web-strategist.com/

Timestamps - 00:00 – Intro01:04 – NM Joins the Panel01:29 – Noah & NM: Two 7 cm Femur Lengtheners03:07 – NM's Physio Routine During Lengthening05:03 – Sciatica, Numbness & Slowing Down07:24 – NM's Bone Healing & Why He Stopped at 7 cm08:07 – Noah on Weight Bearing and Bone Growth10:33 – Stretching After Distraction Ends13:41 – Does the Happiness Become Your New Normal?16:24 – Is PT Painful During Lengthening?18:45 – Why You Must Respect Your Body's Limits22:08 – Height Greed, Complications & Long-Term Risk25:00 – Pmax vs External Fixators for Quadrilateral Lengthening27:09 – Peptides and Future Recovery Protocols27:59 – Pool Rehab with External Fixators29:03 – NM Plans Hyperbaric Chamber Therapy32:28 – How Fast Can You Recover from 1.5 Inches?33:25 – 6.5 cm vs 7 cm on Femurs35:39 – Baltimore Surgery Logistics: Safety, Housing & Food36:41 – Forearm Lengthening Risks37:37 – Realistic Height Gain for Quad Lengthening40:11 – Victor's Tibia Pain Experience41:41 – Psych Man Joins Before Surgery45:03 – Is 10 cm Quadrilateral Enough?48:20 – Painkillers, NSAIDs & Opioid Withdrawal52:03 – Managing Inflammation, Ice & Swelling57:41 – Best Nail Options and Pmax Timeline59:01 – Extreme Lengthening as a Multi-Year Commitment1:01:39 – Peroneal Nerve Release and Fasciotomy1:03:20 – Should You Finally Pull the Trigger?1:04:14 – Can Pmax Reverse Like PRECICE 2.2?1:05:20 – NM's Lengthening Timeline1:07:26 – Noah and NM's Bone Healing Updates1:10:51 – Why LL PRO Helps Patients Before Surgery1:12:22 – Showering and Bathroom Setup After Surgery1:14:03 – Cyborg Labs and Supplement Talk1:17:19 – Can a 15-Year-Old Get Limb Lengthening?1:19:33 – Peptides, Natural Recovery & Paley Europe1:21:06 – OutroFind Links to Everything Here and Below: https://sleekbio.com/cyborg4life

In this episode, I explore why failure is not something to hide, but something to study, share, and even celebrate. Drawing inspiration from the “Flops” exhibition at the Musée des Arts et Métiers, I look at how psychology, religion, science, and art all reveal the same truth: my mistakes are often the very things that shape my character, deepen my relationships, and point me toward a more meaningful life.Why failed products like BIC for Her and New Coke can teach us about resilienceThe psychology of growth mindset, self-compassion, and learning from mistakesHow traditions like Kintsugi and teshuvah honor repair over perfectionStories of famous failures from Thomas Edison to J.K. RowlingBooks, movies, songs, and poems that remind us to “fail better”Reflection questions to help me turn every flop into wisdom and purposeThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

There's a marketing concept that applies directly to how nonprofits fundraise: some messages are painkillers, and some are vitamins. Painkillers solve immediate problems: urgent, scarce, make-or-break. Vitamins build something sustainable: aspirational, visionary, long-term. Most nonprofits accidentally built their entire fundraising strategy around one extreme or the other, and both extremes are costing them donors.In this episode, I break down the difference between painkiller and vitamin fundraising, when each one belongs in your strategy, and what happens when you overuse either. I also dig into the dangerous gray zone I call vague vitamin messaging, content that sounds nice, means nothing, and converts nobody. If your campaigns are flatlining, your donors are churning, or your monthly giving program isn't growing, this episode will show you exactly why and what to do instead.Topics:The painkiller vs. vitamin fundraising framework, and why most organizations are stuck in one extremeWhy chronic panic messaging trains donors to churn, distrust, and disappearWhat vague vitamin messaging looks like, and why it's just as dangerous as over-urgencyHow the Chicks for Change campaign hit 115% of its goal in under two weeks using a pure vitamin strategyWhy monthly giving is the ultimate vitamin, and what a small monthly donor program signals about your messagingHow to balance both painkiller and vitamin in a sustainable fundraising calendarFor a full list of links and resources mentioned in this episode, click here.Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more here.Resources:Easy Emails For Impact™: The $5K+ Fundraising Campaign SystemPurpose & Profit Club® Fundraising + Marketing Accelerator   The SPRINT Method™: Your shortcut to 10K fundraisers Instagram, LinkedIn, website , weekly newsletter  [FREE] The Brave Fundraiser's Guide: Stop getting ignored. Start raising more. May contain affiliate links

When a hard drive crashes, people will spend thousands—or even hundreds of thousands—of dollars to recover what they thought was lost. In this episode, I explore what data recovery can teach us about resilience, meaning, and suicide prevention.In this episode, I discuss:Why we often don't realize the value of something until it's goneHow our bodies, relationships, and memories are more fragile than we thinkThe surprising parallels between data recovery specialists and suicide hotline counselorsHow a single grain of dust—or a single thought—can cause outsized damageWhy emotional crises are often about imbalance rather than total failureThe idea that the story we create from loss may be more valuable than what we lostArticle referenced: https://www.newyorker.com/magazine/2026/04/27/when-your-digital-life-vanishesThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Have you ever been told that the thing you need to get better doesn't exist on the NHS but quietly, it does?This week I'm joined by Dr. Simon Erridge, medical doctor, UCL researcher, and one of the UK's leading voices in medical cannabis. Simon has a way of cutting through the stigma and the noise and what he shares isn't about getting high. It's about patients who've tried everything, suffered for years, and finally found relief.What we explore together:What medical cannabis actually is  and why it's nothing like what you probably picture when you hear the word cannabisWhy the UK is one of the highest opioid-prescribing countries in the world, and what that tells us about how we treat chronic painWhat's actually happening in the brain with PTSD and how medical cannabis can help decouple the trauma from the memory itselfThe shocking contamination rates in illicit cannabis, and why the black market route puts people at real riskWho shouldn't use medical cannabis, and the conditions where it's not appropriateThe full range of conditions being treated right now: from migraines, Crohn's disease and MS to anxiety, depression, OCD and cancer-related symptomsIf you or someone you love has been living with chronic pain, PTSD, endometriosis, or any condition that feels like it has no solution this one is for you.Love, Sarah Ann

Typically, when we vent, it causes more harm than good. How do we vent our emotions in a healthy way?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Send Sherry a Text MessageWhen life hurts, where do you turn?Food. Busyness. Social media. Serial dating. Avoiding the hard things. We all have our "fix"- something that helps numb the pain, distract us from reality, or make us feel better for a moment.But what happens when the fix isn't fixing anything?In this heartfelt and honest episode of It's a Single Mom Thing, Sherry explores the difference between temporary relief and lasting healing. Building on last week's episode, Healing Is an Assignment, she dives into the coping mechanisms we often reach for when life feels overwhelming and asks a powerful question:Can I trust God with the places I've been trying to manage myself?Through personal reflections, practical insights, and biblical encouragement, you'll discover why some fixes quietly become substitutes for God, why healing requires surrender, and how true freedom begins when we stop managing our pain and allow God to transform it.If you've ever found yourself running back to old patterns, struggling to let go, or wondering why healing feels so hard, this episode is for you.Because painkillers have a purpose.Band-aids have a purpose.But eventually the wound has to be cleaned if it's going to heal.You want God's best? Forget the rest. Let Him fix your fix.Resources Mentioned:

"Eat the apple. Plant the seeds." How does this quote pertain to suicide prevention?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

I clicked on one migraine reel a few weeks ago, and now my Facebook feed will not let me forget it. Dr. Painkiller is back, this time telling women that the things you think are helping your migraines are actually making them worse. Sleeping in. Skipping meals. Not taking your meds fast enough. And of course… your “migraine brain” loves routine, not chaos. In this episode, I'm breaking down what he gets wrong and why this kind of advice keeps women stuck. You don't have a defective brain. You have a body that has lost its resilience, and the standard neurology playbook of “take the medication early, never miss a dose, stay on a perfect schedule” is exactly what turns episodic migraines into chronic ones. I share what's really going on when sleeping in or waking up too early triggers a migraine, why “rebound” isn't a personal failure, and what your body is actually asking for instead. If you're ready to address the root drivers of your migraines, you can book a free consultation at the link below: https://www.drlesliecisar.com/apply Free Training: 5 Proven Steps to Being Migraine Free (Even if you think you've already tried everything.) https://www.drlesliecisar.com/5SHMN Connect with us: Website: https://www.drlesliecisar.com/ Free Facebook Group: Healing Migraines Naturally, with Leslie Cisar, ND Ready to try something radically different that actually works? Read more about my approach here: https://www.drlesliecisar.com/map In health,Dr. Leslie Cisar

What do you do when your mind feels like the Drake Passage—violent, unpredictable, and overwhelming? In this episode, we break down what it actually takes to survive extreme conditions, both at sea and in your mental health.This isn't about powering through. It's about learning how to stay on the ship.What We Cover:Why the Drake Passage is so brutal—and why no one is surprised by itThe myth of “toughing it out” vs. adjusting to real conditionsHow tools like meclizine and scopolamine parallel mental health supportThe “stay low and hold on” strategy for emotional survivalBreaking overwhelming time into manageable momentsWhy asking for help isn't weakness—it's survivalThe core mindset shift: you don't have to control the waves, just don't go overboardThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Managing Pain Naturally: Exploring Alternatives to Daily Painkillers:Dr Tharsheyen Naidoo by Radio Islam

Painkillers, PBJ, and JLR has a sore throat. How does MEWL pick where to go on their road trips? Sophomore skip day. AC is up and running at bankruptcy box. What is the perfect female and male body? The Crash documentary on Netflix tells Mackenzie Shirilla's part of the story. Tyson Fury's sixteen-year-old daughter married an 18-year-old amateur boxer. The sister of Dominic Russo, victim of the crash in Strongsville, calls in to explain more about the situation and the documentary. B2 surgery update. Defamation trial against Ryan Upchurch, a Nashville YouTuber, has been slapped with $17.5 million verdict. Man dies after being trapped by an escalator. Escalator horror stories. A Chicago Cubs player is under fire for his response to a fan heckling him. Tourist who threw rock at monk seal in Hawaii speaks out. A woman is hit in the head by a foul ball.

Painkillers, PBJ, and JLR has a sore throat. How does MEWL pick where to go on their road trips? Sophomore skip day. AC is up and running at bankruptcy box. What is the perfect female and male body? The Crash documentary on Netflix tells Mackenzie Shirilla's part of the story. Tyson Fury's sixteen-year-old daughter married an 18-year-old amateur boxer. The sister of Dominic Russo, victim of the crash in Strongsville, calls in to explain more about the situation and the documentary. B2 surgery update. Defamation trial against Ryan Upchurch, a Nashville YouTuber, has been slapped with $17.5 million verdict. Man dies after being trapped by an escalator. Escalator horror stories. A Chicago Cubs player is under fire for his response to a fan heckling him. Tourist who threw rock at monk seal in Hawaii speaks out. A woman is hit in the head by a foul ball.See omnystudio.com/listener for privacy information.

Painkillers, PBJ, and JLR has a sore throat. How does MEWL pick where to go on their road trips? Sophomore skip day. AC is up and running at bankruptcy box. What is the perfect female and male body?

Painkillers, PBJ, and JLR has a sore throat. How does MEWL pick where to go on their road trips? Sophomore skip day. AC is up and running at bankruptcy box. What is the perfect female and male body?See omnystudio.com/listener for privacy information.

What do you do when depression and burnout disconnect you from the very things that once made you feel alive? In this episode, I explore why progress alone isn't enough—we need rest, play, and purpose to reconnect with ourselves and remember what makes life worth living.Key Takeaways:Depression often shows up as anhedonia—the inability to feel pleasure from things you still care about.Like my dog Mila, we can keep “walking” through life but still need play to avoid becoming restless and emotionally depleted.Action often comes before motivation; reconnecting starts with small acts of contact.A sustainable life requires a balance of rest, play, and purpose.Hope can sound as simple as: “I want to be here long enough to find out.”Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Markets of Pain offers a sweeping history of the business of licit opium--following cultivators, merchants, scientists, and policymakers--and shows how this potent crop reshaped global trade, medicine, and geopolitics. For centuries, opium has been a source of both profit and peril, its legacy entangled with addiction, imperialism, and the complex interplay of global trade and national development. While the illicit opium trade is infamous, the history of licit opium--how it was farmed, refined, and used to build modern medicine and shape state power--has remained largely untold.Drawing on archival sources from Asia, Europe, and the United States, Markets of Pain: Opium, Capitalism, and the Global History of Painkillers (Oxford UP, 2026) traces the global arc of licit opium from poppy fields and processing plants in India, Turkey, and Australia to the clinics and laboratories of modern medicine. It shows how both the Ottoman Empire and the Turkish Republic treated the opium poppy as a national resource and a means of securing global stature. In postcolonial India, by contrast, nationalist leaders initially rejected opium's imperial legacy before embracing its strategic value amid the shifting currents of the Cold War. At the heart of this story are the cultivators, scientists, bureaucrats, and policymakers who shaped the licit opium trade and grappled with its far-reaching consequences. Their work and visions demonstrate how colonial empires and postcolonial states helped forge the global pharmaceutical industry as it struggled to govern a drug it could not abandon.Markets of Pain reveals how a seemingly marginal crop became an unlikely engine of modernization, a tool of Cold War geopolitics, and a harbinger of today's global opioid crisis. Blending vivid scenes from opium's fields and factories with incisive analysis of scientific and diplomatic archives, Benjamin Robert Siegel recovers a buried history with urgent relevance for global supply chains, international power, and public health. Markets of Pain offers an account of the global drug trade in the twentieth century, focusing on the transformation of opium from a colonial commodity into a modern resource for the American and European pharmaceutical industries. Challenging simplistic ideas of licit and illicit drugs in the twentieth century, it reveals how the modern global drug regime was formed by India and Turkey's navigation of the international anti-opium movement, the rise of the pharmaceutical industry, and the complex relationship between agriculture, medicine, and global capitalism. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

This week the boys recap their golden week. David gets zooted on painkillers for teeth pain and Jordan visited some Dinosaurs in Fukui.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord invite⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter:@tokyofreshpodInstagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tokyofreshpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@afroinjapan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@zyrell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JPN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠USA/EU/WORLD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Markets of Pain offers a sweeping history of the business of licit opium--following cultivators, merchants, scientists, and policymakers--and shows how this potent crop reshaped global trade, medicine, and geopolitics. For centuries, opium has been a source of both profit and peril, its legacy entangled with addiction, imperialism, and the complex interplay of global trade and national development. While the illicit opium trade is infamous, the history of licit opium--how it was farmed, refined, and used to build modern medicine and shape state power--has remained largely untold.Drawing on archival sources from Asia, Europe, and the United States, Markets of Pain: Opium, Capitalism, and the Global History of Painkillers (Oxford UP, 2026) traces the global arc of licit opium from poppy fields and processing plants in India, Turkey, and Australia to the clinics and laboratories of modern medicine. It shows how both the Ottoman Empire and the Turkish Republic treated the opium poppy as a national resource and a means of securing global stature. In postcolonial India, by contrast, nationalist leaders initially rejected opium's imperial legacy before embracing its strategic value amid the shifting currents of the Cold War. At the heart of this story are the cultivators, scientists, bureaucrats, and policymakers who shaped the licit opium trade and grappled with its far-reaching consequences. Their work and visions demonstrate how colonial empires and postcolonial states helped forge the global pharmaceutical industry as it struggled to govern a drug it could not abandon.Markets of Pain reveals how a seemingly marginal crop became an unlikely engine of modernization, a tool of Cold War geopolitics, and a harbinger of today's global opioid crisis. Blending vivid scenes from opium's fields and factories with incisive analysis of scientific and diplomatic archives, Benjamin Robert Siegel recovers a buried history with urgent relevance for global supply chains, international power, and public health. Markets of Pain offers an account of the global drug trade in the twentieth century, focusing on the transformation of opium from a colonial commodity into a modern resource for the American and European pharmaceutical industries. Challenging simplistic ideas of licit and illicit drugs in the twentieth century, it reveals how the modern global drug regime was formed by India and Turkey's navigation of the international anti-opium movement, the rise of the pharmaceutical industry, and the complex relationship between agriculture, medicine, and global capitalism. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Markets of Pain offers a sweeping history of the business of licit opium--following cultivators, merchants, scientists, and policymakers--and shows how this potent crop reshaped global trade, medicine, and geopolitics. For centuries, opium has been a source of both profit and peril, its legacy entangled with addiction, imperialism, and the complex interplay of global trade and national development. While the illicit opium trade is infamous, the history of licit opium--how it was farmed, refined, and used to build modern medicine and shape state power--has remained largely untold.Drawing on archival sources from Asia, Europe, and the United States, Markets of Pain: Opium, Capitalism, and the Global History of Painkillers (Oxford UP, 2026) traces the global arc of licit opium from poppy fields and processing plants in India, Turkey, and Australia to the clinics and laboratories of modern medicine. It shows how both the Ottoman Empire and the Turkish Republic treated the opium poppy as a national resource and a means of securing global stature. In postcolonial India, by contrast, nationalist leaders initially rejected opium's imperial legacy before embracing its strategic value amid the shifting currents of the Cold War. At the heart of this story are the cultivators, scientists, bureaucrats, and policymakers who shaped the licit opium trade and grappled with its far-reaching consequences. Their work and visions demonstrate how colonial empires and postcolonial states helped forge the global pharmaceutical industry as it struggled to govern a drug it could not abandon.Markets of Pain reveals how a seemingly marginal crop became an unlikely engine of modernization, a tool of Cold War geopolitics, and a harbinger of today's global opioid crisis. Blending vivid scenes from opium's fields and factories with incisive analysis of scientific and diplomatic archives, Benjamin Robert Siegel recovers a buried history with urgent relevance for global supply chains, international power, and public health. Markets of Pain offers an account of the global drug trade in the twentieth century, focusing on the transformation of opium from a colonial commodity into a modern resource for the American and European pharmaceutical industries. Challenging simplistic ideas of licit and illicit drugs in the twentieth century, it reveals how the modern global drug regime was formed by India and Turkey's navigation of the international anti-opium movement, the rise of the pharmaceutical industry, and the complex relationship between agriculture, medicine, and global capitalism. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/public-policy

Markets of Pain offers a sweeping history of the business of licit opium--following cultivators, merchants, scientists, and policymakers--and shows how this potent crop reshaped global trade, medicine, and geopolitics. For centuries, opium has been a source of both profit and peril, its legacy entangled with addiction, imperialism, and the complex interplay of global trade and national development. While the illicit opium trade is infamous, the history of licit opium--how it was farmed, refined, and used to build modern medicine and shape state power--has remained largely untold.Drawing on archival sources from Asia, Europe, and the United States, Markets of Pain: Opium, Capitalism, and the Global History of Painkillers (Oxford UP, 2026) traces the global arc of licit opium from poppy fields and processing plants in India, Turkey, and Australia to the clinics and laboratories of modern medicine. It shows how both the Ottoman Empire and the Turkish Republic treated the opium poppy as a national resource and a means of securing global stature. In postcolonial India, by contrast, nationalist leaders initially rejected opium's imperial legacy before embracing its strategic value amid the shifting currents of the Cold War. At the heart of this story are the cultivators, scientists, bureaucrats, and policymakers who shaped the licit opium trade and grappled with its far-reaching consequences. Their work and visions demonstrate how colonial empires and postcolonial states helped forge the global pharmaceutical industry as it struggled to govern a drug it could not abandon.Markets of Pain reveals how a seemingly marginal crop became an unlikely engine of modernization, a tool of Cold War geopolitics, and a harbinger of today's global opioid crisis. Blending vivid scenes from opium's fields and factories with incisive analysis of scientific and diplomatic archives, Benjamin Robert Siegel recovers a buried history with urgent relevance for global supply chains, international power, and public health. Markets of Pain offers an account of the global drug trade in the twentieth century, focusing on the transformation of opium from a colonial commodity into a modern resource for the American and European pharmaceutical industries. Challenging simplistic ideas of licit and illicit drugs in the twentieth century, it reveals how the modern global drug regime was formed by India and Turkey's navigation of the international anti-opium movement, the rise of the pharmaceutical industry, and the complex relationship between agriculture, medicine, and global capitalism. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/drugs-addiction-and-recovery

Markets of Pain offers a sweeping history of the business of licit opium--following cultivators, merchants, scientists, and policymakers--and shows how this potent crop reshaped global trade, medicine, and geopolitics. For centuries, opium has been a source of both profit and peril, its legacy entangled with addiction, imperialism, and the complex interplay of global trade and national development. While the illicit opium trade is infamous, the history of licit opium--how it was farmed, refined, and used to build modern medicine and shape state power--has remained largely untold.Drawing on archival sources from Asia, Europe, and the United States, Markets of Pain: Opium, Capitalism, and the Global History of Painkillers (Oxford UP, 2026) traces the global arc of licit opium from poppy fields and processing plants in India, Turkey, and Australia to the clinics and laboratories of modern medicine. It shows how both the Ottoman Empire and the Turkish Republic treated the opium poppy as a national resource and a means of securing global stature. In postcolonial India, by contrast, nationalist leaders initially rejected opium's imperial legacy before embracing its strategic value amid the shifting currents of the Cold War. At the heart of this story are the cultivators, scientists, bureaucrats, and policymakers who shaped the licit opium trade and grappled with its far-reaching consequences. Their work and visions demonstrate how colonial empires and postcolonial states helped forge the global pharmaceutical industry as it struggled to govern a drug it could not abandon.Markets of Pain reveals how a seemingly marginal crop became an unlikely engine of modernization, a tool of Cold War geopolitics, and a harbinger of today's global opioid crisis. Blending vivid scenes from opium's fields and factories with incisive analysis of scientific and diplomatic archives, Benjamin Robert Siegel recovers a buried history with urgent relevance for global supply chains, international power, and public health. Markets of Pain offers an account of the global drug trade in the twentieth century, focusing on the transformation of opium from a colonial commodity into a modern resource for the American and European pharmaceutical industries. Challenging simplistic ideas of licit and illicit drugs in the twentieth century, it reveals how the modern global drug regime was formed by India and Turkey's navigation of the international anti-opium movement, the rise of the pharmaceutical industry, and the complex relationship between agriculture, medicine, and global capitalism. Learn more about your ad choices. Visit megaphone.fm/adchoices

Markets of Pain offers a sweeping history of the business of licit opium--following cultivators, merchants, scientists, and policymakers--and shows how this potent crop reshaped global trade, medicine, and geopolitics. For centuries, opium has been a source of both profit and peril, its legacy entangled with addiction, imperialism, and the complex interplay of global trade and national development. While the illicit opium trade is infamous, the history of licit opium--how it was farmed, refined, and used to build modern medicine and shape state power--has remained largely untold.Drawing on archival sources from Asia, Europe, and the United States, Markets of Pain: Opium, Capitalism, and the Global History of Painkillers (Oxford UP, 2026) traces the global arc of licit opium from poppy fields and processing plants in India, Turkey, and Australia to the clinics and laboratories of modern medicine. It shows how both the Ottoman Empire and the Turkish Republic treated the opium poppy as a national resource and a means of securing global stature. In postcolonial India, by contrast, nationalist leaders initially rejected opium's imperial legacy before embracing its strategic value amid the shifting currents of the Cold War. At the heart of this story are the cultivators, scientists, bureaucrats, and policymakers who shaped the licit opium trade and grappled with its far-reaching consequences. Their work and visions demonstrate how colonial empires and postcolonial states helped forge the global pharmaceutical industry as it struggled to govern a drug it could not abandon.Markets of Pain reveals how a seemingly marginal crop became an unlikely engine of modernization, a tool of Cold War geopolitics, and a harbinger of today's global opioid crisis. Blending vivid scenes from opium's fields and factories with incisive analysis of scientific and diplomatic archives, Benjamin Robert Siegel recovers a buried history with urgent relevance for global supply chains, international power, and public health. Markets of Pain offers an account of the global drug trade in the twentieth century, focusing on the transformation of opium from a colonial commodity into a modern resource for the American and European pharmaceutical industries. Challenging simplistic ideas of licit and illicit drugs in the twentieth century, it reveals how the modern global drug regime was formed by India and Turkey's navigation of the international anti-opium movement, the rise of the pharmaceutical industry, and the complex relationship between agriculture, medicine, and global capitalism. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I use The Devil Wears Prada and its sequel to explore the mental health costs of ambition, the hidden support systems that help us succeed, and how to pursue excellence without sacrificing our relationships, identity, and sense of self.Visionary vs. vendorAmbition and burnoutWants vs. needsThe cost of successHidden mentors (“Nigels”)Mixed motives and self-honestyPrint vs. digital attentionSuccess without losing yourselfThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

We give, give, and give some more. How do we give back to ourselves?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Painkillers vs Vitamins Hello, this is Hall T. Martin with the Startup Funding Espresso -- your daily shot of startup funding and investing. In startup investing, look for startups that solve real-world problems. Focus on the ones that provide a solution tantamount to a painkiller. The customer has a problem that causes them enough pain that they'll pay for a solution to get rid of it. There tend to be fewer painkiller solutions in the market, so there's less competition. Avoid the startups whose solution acts more like a vitamin. It makes you better, but only just so. Most people know vitamins make you better, but if you don't take them, you'll be okay anyway. The problem with vitamin solutions in the startup world is that fewer people will pay for them. Also, there tend to be many substitutes for vitamin-level solutions. This fosters a more competitive marketplace. Invest in painkillers and skip the vitamin solutions in your startup investing. Thank you for joining us for the Startup Funding Espresso where we help startups and investors connect for funding. Let's go startup something today. _________________________________________________________ For more episodes from Investor Connect, please visit the site at: http://investorconnect.org Check out our other podcasts here: https://investorconnect.org/ For Investors check out: https://tencapital.group/investor-landing/ For Startups check out: https://tencapital.group/company-landing/ For eGuides check out: https://tencapital.group/education/ For upcoming Events, check out https://tencapital.group/events/ For Feedback please contact info@tencapital.group Please follow, share, and leave a review. Music courtesy of Bensound.

Ben Perreau, founder and CEO of Parafoil, joins Jeff Mains to explore what he calls "leadership intelligence" — a new category using AI and cognitive science to help managers become better leaders in practice, not just in theory. Drawing on a career that spans BBC and Sky News journalism, nearly a decade advising Fortune 50 executives at SY Partners, and firsthand research with 50 early-career managers, Ben unpacks why leadership challenges are fundamentally human problems regardless of seniority.The conversation covers the rise of the "accidental manager," the cognitive overload facing today's frontline leaders, why measuring leading indicators of culture beats waiting for lagging results like revenue and retention, and how the human skills we used to call "soft skills" — judgment, empathy, discernment — are becoming the most valuable work in an AI-powered world.Key Takeaways5:10 — **The Newsroom as a Leadership Lab** — The pressure-cooker of UK journalism in the early 2000s taught Ben to pursue the truth and to genuinely understand what people care about — skills that translated directly into building products and leading teams.6:07 — **Even the Most Senior Leaders Sweat the Same Things** — Working in Fortune 50 boardrooms, Ben discovered that no matter the title or tenure, executives worried about the same human problems: how they came across, whether their communication would land, how to have a tough conversation. Human problems are all the problems there are.9:37 — **The Manager Overload Crisis** — Companies like Dell are asking managers to carry 20 direct reports. The cognitive load of leadership at that scale is unsustainable, and Parafoil was built to offload that burden so managers can grow faster without burning out.16:30 — **Soft Skills Are Becoming the Work** — AI will automate judgment-free tasks. What's left — judgment, empathy, taste, discernment — is what Parafoil is built to help people develop. Skills we used to call soft skills will increasingly just be called work.20:05 — **Privacy-First by Design** — Parafoil is not a surveillance tool. Manager data is completely private to the individual. Only anonymized, aggregated signals surface at the organizational level — so trust is preserved and real growth signal can emerge.22:30 — **50 Manager Interviews Before Writing a Line of Code** — Ben spoke to 50 early-career managers before building Parafoil. At least half were accidental managers — people who became leaders not because they felt called to it, but because it was the only path to advancement.23:41 — **The Accidental Manager Problem** — Becoming a manager often shifts the role from 90% technical to 60% interpersonal overnight. Nobody trains for it. Most people are left to wing it. This is the pain Parafoil is solving.27:08 — **The Wizard of Oz Prototype** — Parafoil started with humans manually analyzing manager conversations — a two-week turnaround. That painful, low-tech process forced Ben and his team into a visceral relationship with the problem before committing to code.32:47 — **Vitamin or Painkiller?** — Ben's filter for every feature request: is this something an enterprise is enthusiastic about (vitamin), or is it something that solves real pain (painkiller)? SaaS companies must stay jobs-to-be-done led, not just request led.37:47 — **What Gets Measured Gets Managed** — Citing Peter Drucker, Ben explains that once you can measure leadership behaviors, culture forms around that metric, organizations rally behind it, and the needle actually moves. Leading indicators beat lagging ones every time.41:38 — **What AI Leaves Behind Is the Human Work** — When AI handles the routing and the mundane, what remains is judgment, influence, stakeholder navigation, and empathy. That's the bet Parafoil is taking — that the human element of work only becomes more critical, not less.43:54 — **The Founder's Paradox** — You need enormous self-belief to be a founder and profound humility to be a great leader. Dialing those two things simultaneously, in the same day, is the behavioral challenge almost every founder struggles with.Tweetable Quotes"Human problems are all the problems there are. We're all just working on the same stuff — with different orders of magnitude in the decision making." — Ben Perreau"We're not building a surveillance tool. We built Parafoil privacy-first. Everything a manager sees is completely and utterly private to them." — Ben Perreau"The moment somebody says 'you've got to lead someone,' you realize: that's a completely different job." — Ben Perreau"Revenue and share price are lagging indicators. The behavioral shifts you make in your organization — those are the leading indicators." — Ben Perreau"What gets measured gets managed. And I think if you can change your tactics mid-game, you can start to crush down the time it takes to drive real change." — Ben Perreau"Soft skills are what we used to call them. I think increasingly they're just going to be called work." — Ben Perreau"You need immense self-belief to be a founder and immense humility to be a leader. Dialing those two things in the same day is the journey we're all running." — Ben Perreau"The greatest skill anyone can develop today is the ability to embrace change — and to be comfortable being uncomfortable." — Jeff MainsSaaS Leadership Lessons1. Leadership problems are human problems — at every level. From a junior manager to a Fortune 50 CEO, the anxieties are the same: Am I communicating well? Will this conversation go badly? Am I coming across right? Build leadership systems that acknowledge this reality rather than pretending senior leaders have it figured out.2. The accidental manager is your target customer — and your biggest people risk. When the only path to advancement runs through management, you get leaders who never wanted the role. SaaS founders need to recognize that the shift from individual contributor to manager is a 60% job change, and most people do it without any support. That gap is where culture breaks.3. Instrument your organization for leading indicators, not just lagging ones. Revenue and retention tell you what already happened. The behavioral signals — how managers give feedback, how teams communicate, how culture forms in the meetings you're not in — those tell you what's coming. Build the infrastructure to see in real time, not in hindsight.4. Privacy is the precondition for real growth signal. If people suspect their data is being used against them, they'll sanitize what they say and do. True growth data only flows in a trusted environment. Design your people systems privacy-first — not as a compliance checkbox, but as a cultural foundation.5. Do the low-tech, manual work before you automate. Parafoil's first product was humans reading transcripts and returning analysis two weeks later. That painful, expensive process gave Ben's team a visceral understanding of the problem they were solving. Before you build, get your hands dirty in the actual work.6. Balance founder self-belief with leader humility — every single day. Being a great founder requires an almost unreasonable amount of confidence. Being a great leader requires knowing how much you don't know. The founders who scale well are the ones who can hold both simultaneously — believing in the vision while remaining genuinely open to how wrong they might be about the execution.Guest Resourcesben@parafoil.cohttps://parafoil.cowww.linkedin.com/in/perreauhttps://x.com/perreauEpisode SponsorThe Futureproof Series - https://www.youtube.com/playlist?list=PLfkXKUPZ5xuOqMPR7_gzGybncTtavyR1NThe Captain's KeysSmall Fish, Big Pond – https://smallfishbigpond.com/ Use the promo code ‘SaaSFuel'Champion Leadership Group – https://championleadership.com/SaaS Fuel ResourcesWebsite - https://championleadership.com/Jeff Mains on LinkedIn - https://www.linkedin.com/in/jeffkmains/Twitter - https://twitter.com/jeffkmainsFacebook - https://www.facebook.com/thesaasguy/Instagram - https://instagram.com/jeffkmains

There's something seductive about starting over. Blowing our lives up seems like a great way to do it. How do we resist that urge?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Painkillers. Cold medicine. Morphine, if you're Mark! Something to take the edge off a headache. In 1982, people across Chicago did exactly that — and some of them never got back up. This week on Seeing Red, we're talking about the case that changed everything: the Chicago Tylenol murders. Cyanide-laced capsules. Random victims. A killer who never had to meet the people they murdered — just quietly tamper with bottles and put them back on the shelf. But it didn't stop there. Because once the fear was out in the world, someone else saw an opportunity. We also look at the copycat killings that followed — including a case where “random” poisonings were anything but, and innocent people died to cover up a far more personal murder. This is murder without warning, without motive you can see, and without a suspect we can name. So… how safe is that bottle in your bathroom cabinet? www.patreon.com/seeingredpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/seeingredtw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.seeingredpodcast.co.uk Theme music arranged and composed by Holly-Jane Shears: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soundcloud.com/DeadDogInBlackBag⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we talk to Madeline Vosch, author of "Undead: A Memoir of My Suicide." We discuss: complicated truths of surviving a suiciderethinking concept of suicide preventionhow access to basic needs keeps people aliveThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Painkillers. Cold medicine. Morphine, if you're Mark! Something to take the edge off a headache. In 1982, people across Chicago did exactly that — and some of them never got back up. This week on Seeing Red, we're talking about the case that changed everything: the Chicago Tylenol murders. Cyanide-laced capsules. Random victims. A killer who never had to meet the people they murdered — just quietly tamper with bottles and put them back on the shelf. But it didn't stop there. Because once the fear was out in the world, someone else saw an opportunity. We also look at the copycat killings that followed — including a case where “random” poisonings were anything but, and innocent people died to cover up a far more personal murder. This is murder without warning, without motive you can see, and without a suspect we can name. So… how safe is that bottle in your bathroom cabinet? www.patreon.com/seeingredpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/seeingredtw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.seeingredpodcast.co.uk Theme music arranged and composed by Holly-Jane Shears: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soundcloud.com/DeadDogInBlackBag⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1917DM Dr Joe Dispenza drops a number that stops you cold: 100%. Not 25% like a strong drug trial. Not 70%. Every single person in his seven-day retreats produced their own endogenous opioids. Their own internal pharmacy of pain relief. Surgery didn't do it. Chemo didn't. Neither did the ketogenic diet, the vegan protocol, or the raw food plan. One intervention worked across 63 different chronic diseases. Meditation. He also shares that 84% of advanced meditators carry factors in their blood that actively stop cancer from spreading. And after seven days of immersive practice, 80% of participants begin expressing the same genes regardless of their individual backgrounds. The science is quiet and stunning. Your nervous system can heal you in ways medicine hasn't caught up to yet. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A real-time look at what it feels like when everyday costs jump overnight—and how I keep my footing when the math stops working.Key Points:Prices rising faster than paychecks creates emotional, not just financial, strainThe difference between failing and being squeezed by the systemShifting from convenience to control (small, practical swaps)Stabilizing mindset: survive first, optimize laterSeparating self-worth from financial pressureFinding leverage: negotiate, share, and speak upThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

THURSDAY HR 2 RRR Trivia - What is America's favorite pizza chain? Catching up with Deisi Del Toro after her nose surgery. See omnystudio.com/listener for privacy information.

THURSDAY HR 2 RRR Trivia - What is America's favorite pizza chain? Catching up with Deisi Del Toro after her nose surgery.

Did you know that emotional eating is one of the hardest types of addiction that's difficult to overcome? Many women are unaware that they're an emotional eater because we simply call it cravings or food noise when in reality, we are using food to numb the things out.   If food became a central part of your life to make you feel better but it is also starting to affect your health, derails your fitness goals, and makes you further beat yourself for “not getting it right”, the problem might be not your willpower but the structure around it.  We go deeper into this in the latest episode of Broads about emotional eating. We also discuss when to know if you are an emotional eater, why you tend to crave food and eat more at night, and why willpower, meal plans and another diet style is not the solution for an emotional problem. Tricia Nelson is an Emotional Eating Expert and founder of Heal Your Hunger programs designed for people who want to break free from the food that was once a source of their comfort but took over their lives.  After decades of battling her own emotional eating, binge eating shame, and deep isolation, Tricia has turned her healing journey into a roadmap for women who are ready to stop fighting food and start understanding it. What's Discussed: (5:06) The biggest misconception about emotional eating. (6:16) The #1 mistake women make when trying to stop binge eating. (8:31) True or false: If you just eat clean, emotional eating goes away. (9:29) The wellness trend that's actually a trap for emotional eaters. (11:03) How to slowly break free from scale dependency. (14:30) How to know if you're an emotional eater. (18:15) Why 75% of emotional eaters lose control at night. (22:24) The PEP Test: food as a Painkiller, Escape, and Punishment. (26:55) Three Meal Magic: The structure that helps you tell hunger from emotion. (32:20) Food noise: The three root causes driving the compulsion to eat. (35:11) The anatomy of the emotional eater and why people pleasing is the #1 trait. (40:30) The four things you actually need to heal from emotional eating. (49:37) What real healing from emotional eating looks like on the other side. Broads Giveaway: To celebrate hitting 1 million listens we are giving away two free Broads Club memberships. Head to the pinned post on @broads.podcast and @broads.app on Instagram, make sure you're following both accounts and tag three friends in the comments with the episode you think they need to hear first. Thank you to our sponsors! Im8: Use my code TARA at checkout to save 10% on your first order at https://im8health.com/   Find more from Broads: Website: https://www.broads.app Instagram: @broads.podcast   @broads.app Head to https://www.broads.app/broadscoach and apply for BroadsCOACH.   Check out more from Tara LaFerrara: Website: http://taralaferrara.com Instagram: @taralaferrara Youtube: @TaraLaferrara Tiktok: @taralaferrara Check out more from Tricia Nelson: Website: https://healyourhunger.com/ Facebook: Heal Your Hunger Instagram: @tricianelson_        TEDx Talk: https://www.youtube.com/watch?v=SVSe2vaxXXM Book: Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now Confessions of a Binge Eater Podcast:  Spotify / Apple Heal your Hunger Quiz: https://healyourhunger.com/heal-your-hunger-quiz/

Heather, Nick and Matt talk about their trip to Japan! They talk about their time in Kyoto and Tokyo, meeting Hideo Kojima and more. Plus, former Get Played engineer Devon Torrey Bryant returns to talk about his music as Painkiller the Pigeon! EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/getplayed Try it risk-free now with a 30-day money-back guaranteeCheck out our brand new merch at kinshipgoods.com/getplayed Follow us on social media @getplayedpod Music by Ben Prunty benpruntymusic.com Art by Duck Brigade duckbrigade.com For our exclusive show Get Played DLC, ad-free main feed episodes, our complete back catalogue including How Did This Get Played? episodes go to patreon.com/getplayed Join us on our Discord server here: https://discord.gg/getplayed Wanna leave us a voicemail? Call 616-2-PLAYED (616-275-2933) or write us an email at getplayedpod@gmail.com Advertise on Get Played via Gumball.fm All of our links can be found at linktree.com/getplayedpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode explores the difference between interrupting thoughts and suppressing emotions—and how trying to control what we feel can quietly keep us stuck. I share how I've learned to stop feeding the mental loop while still allowing emotions to move, instead of shutting them down.Why interrupting thoughts can accidentally suppress emotionsThe hidden ways we avoid feeling (and why they backfire)How to let emotions exist without making them biggerA simple, real-time process for breaking ruminationThe shift from controlling feelings → allowing them to moveThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this episode, I break down the difference between comparing and studying — and why one leads to despair while the other leads to growth. We're going to talk about how comparison quietly attacks your identity, and how to shift into a mindset that builds strategy instead of shame.In this episode:Why “comparison leads to despair” is psychologically trueThe difference between ranking yourself and studying patternsHow comparison turns into identity damageWhy studying others builds skill without shrinking your self-worthA simple mindset shift you can use immediatelyStop asking, “Where do I rank?” Start asking, “What can I learn?”Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this episode, I reflect on my time leading a cottage at a group home and how stepping into a leadership role challenged my identity, anxiety, and desire to just be the “fun guy.” I unpack the psychological shift from being liked to being responsible, and how consistent structure reduced chaos, stress, and mental overload — ultimately allowing me to lead with both authority and warmth.Why I initially hated being in charge despite caring deeply about the kids and staffThe internal conflict between being the fun, relational leader vs. enforcing rules and boundariesHow anxiety, rumination, and self-doubt intensify in leadership rolesThe realization that structure (being “the law”) creates the conditions for fun and connectionHow consistency and staff alignment helped the environment run itself over timeWhy silence, avoidance, and unclear expectations increase stress for everyoneA key reframe: you may not hate leadership — you may hate unstructured chaosPractical takeaway: clarity, consistency, and support reduce mental load and make leadership sustainableThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this episode, I talk about what it really means to be touch starved — not in a dramatic way, but in a nervous-system way. I break down why safe, consensual touch matters for our mental health and how we can get more of it in simple, intentional ways.What “touch starved” actually meansWhy lack of touch increases stress and anxietyHow we used to experience touch vs. nowSmall, practical ways to get healthy touchThe surprising ways people try to replace itAre you stressed… or do you just need a hug?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.