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5 episodes with sleep dreams
4 episodes with sleep dreams
2 episodes with sleep dreams
2 episodes with sleep dreams
At long last, we venture inside Fort Apache, the town within a town constructed by Dale Varnam. For months, we have heard about Dale's reputed deal with Pablo Escobar, the deal that transformed Varnamtown. Now we'll venture inside Dale's lair in search of the truth. But can he be trusted? And why does everyone have a different perspective on him? Thank you for supporting our sponsors! Viia Hemp: Go to https://ViiaHemp.com & use code TOWN to receive 15% off PLUS one free sample of their Sleep Dreams gummies. 21+ Wooga: Discover your inner detective when you download June's Journey for free today on iOS and Android. G-Defy Shoes: Visit https://GDEFY.com, and use discount code TOWN for an exclusive $30 off orders of $150 or more.
When the REO Speedwagon plane botched its landing, the pilots took off into the forest. Mike Grimes launches a manhunt and steadily closes in on one of the pilots while local Sheriff's deputy Larry Joyner chases down a van full of Colombians. Eventually, the chase leads Mike and Larry on an adventure in Miami. Thank you for supporting our sponsors! Hello Fresh: Go to https://HelloFresh.com/VARNAMTOWNFREE and use the code VARNAMTOWNFREE for free breakfast for life. One breakfast item per box while subscription is active One Skin: Go to https://OneSkin.co and use code TOWN to get 15% off Viia Hemp: Go to https://ViiaHemp.com & use code TOWN to receive 15% off PLUS one free sample of their Sleep Dreams gummies. 21+
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ARAN and Luke turn to the Irish National Folklore Collection's Duchás Database and Irish mythology to read you the most effective bedtime story known to man. FROM spooky bedtime stories about witch's sleep charms, TO the Goddess of Sleep Caer and her lad, Aengus, NOT to mention some folk cures on how to get a good night's rest, IT'S all a dreamy doozy. SPONSOR this week is: DRY-LINE - Boring you to Sleep.
5 Ways to Receive Your Next Impartation - Join us for this powerful teaching on Impartation, Ambassadorial Escorts, and a Walk Through the Bible to your next Impartation. We go in-depth into - Sleep / Dreams, Visitations, Intercession, Calling on God, and the Gathering of believers. Oh Glory!!
Do you have challenges with staying asleep, falling asleep or remembering your dreams? Even before I knew I had NLD and the migraines started I had problems with sleeping especially after disclosing about the sexual abuse I had in my childhood to my mom. Now, I use CBD gummies, the “Sleepy” podcast, deep breathing, journaling, and lucid dreaming to help me fall asleep. Links for articles: LDs https://www.ldrfa.org/importance-of-sleep-for-people-with-adhd-learning-disabilities/ Migraines https://www.webmd.com/migraines-headaches/how-managing-sleep-problems-can-prevent-migraines Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1 Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge Links for new podcasts: Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284 Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522 Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b Links for Sleepy Butterfly: 1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e 2. https://www.facebook.com/sleepybutterfly96 Here are my platforms: 1. https://livingwithnld.com/ 2. https://livingwithnld.com/contact 3. https://livingwithnld.com/podcast-swag 4. Living With NLD Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer8697/message Support this podcast: https://podcasters.spotify.com/pod/show/jennifer8697/support
In this informative episode, we will learn more about various states of being and discuss treatment of plans that include hyponosis. We will discuss the roles of the subconscious and unconscious, unconscious as it relates to mental health. --
In this reflection we take up the subject of sleep and dreams and see how we are unaware of it and how to understand and grow through it.
Author, counselor and lifelong seeker in the realm of dreams, DELPHI ELLIS, discussed her newest book. "ANSWERS IN THE DARK: Grief, Sleep and How Dreams Can Help You Heal." www.answersinthedark.com Delphi talks about the origins of her interest in dreams, luciid dreamsing, dream interpretation, tips on falling back asleep in the middle of the night, and harnessing creativity. We explore the possible individual meanings of common dreams such as flying or being chased and how there is no one "correct" interpretation, only the feelings which might apply to the specific individual. Find out how she works with individuals to help them heal from physical, emotional and spiritual challenges through her powerful knowledge and insights into what dreans can show us. To find out more about Delphi and her work, visit: www.delphiellis.com
If you're someone who's working on your sleep hygiene, someone who'd like to increase their sleep quality and wake up rested, this episode is for you. I used to go to bed at 2 am or later and didn't know how to change it… until I did. I shared with you my tips and specific things you can do now to improve your sleep. RESOURCES YOU MIGHT ENJOY: FREE - http://www.monikaamazur.com/free Monika A. Mazur Instagram - @monikaamazur Sign Up to our Newsletter - http://eepurl.com/dzkzSz BBM Instagram - @monika_a_mazur_bbm BBM Facebook - Monika A Mazur Pinterest - Monika A Mazur LinkedIn - Monika A Mazur Amazon Store - Monika A Mazur
Andrew Holecek has completed the traditional three-year Buddhist meditation retreat and teaches internationally on meditation, dream yoga, and the art of dying. He is the author of six books, and many articles, including scientific papers on lucid dreaming. Dr. Holecek is a member of the American Academy of Sleep Medicine and a concert pianist, with degrees in music, biology, and a doctorate in dental surgery. He is the co-founder of Global Dental Relief, which serves impoverished children in six developing countries; the founder of the online platform Night Club, which supports the nocturnal meditations, and the founder of the Preparing to Die Institute, a nine-month spiritual and practical training program to help with the end of life. Books: Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep Dreams of Light: The Profound Daytime Practice of Lucid Dreaming Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition The Power and the Pain: Transforming Spiritual Hardship into Joy Website: andrewholecek.com Discussion of this interview in the BatGap Community Facebook Group. Transcript of this interview. Interview recorded March 27, 2022 Video and audio below. Audio also available as a Podcast.
For our season finale episode we chat about good sleep, dreams and crypto. PODCAST MUSIC In The Laze Vol.1 - Nile Ochi Subscribe to our chill-out & lo-fi hip-hop Channel https://www.youtube.com/channel/UCfq8AsmQbrmj5nMIt6M3-tQ
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
Today's episode is with herbalist and yogi Amanda Stanley. She offers practical advice on how to improve your sleep hygiene. This is a must listen if you're looking to get more out of your sleep! Especially if you appreciate the Ayurvedic model. Learn more about Amanda and her work at JupitersLabyrinth.com. Thanks for listening! HerbRally Learn more about The Art of Frugal Nutrition
Diving into the importance of sleep, how to rewire a healthy schedule and what do dreams mean.
Episode # 10 - If you have ever had trouble sleeping or wake up in the middle of the night and can't fall back asleep this is a talk you don't want to miss. All about sleep and why you may not be able to fall asleep or stay asleep and the role the subconscious and conscious mind play with sleep. We will do in depth into the typical pattens seen around the minds disturbances and how limiting beliefs could be playing a role. Learn how dreams could be interpreted and if you are not able to remember your dreams tips and tricks on how to start to begin to.**This podcast was recording live and has comments or questions after the 14 min mark going in more depth with additional examples or remarks from the live audience.Want to connect visit the followingInstagram - https://www.instagram.com/annbalkanskiTwitter - https://twitter.com/annbalkanskiVisit our website - https://www.rapidrealization.comWant to join our Realization Network? Learn more here - https://www.rapidrealization.com/realization-networkSupport the show (https://www.buymeacoffee.com/realization)
Jeder Mensch hat ein unterschiedlich hohes Bedürfnis an Schlaf und doch brauchen wir ihn alle, um gesund zu bleiben. Wir "ver-"schlafen ungefähr 30% unserer Lebenszeit, aber warum schlafen wir und warum ist es wichtig für uns? Welche Schlafphasen kennen wir und was ist das besondere daran? Was passiert mit uns und unserem Körper während wir schlafen? Es gibt sehr viele Untersuchungen und Betrachtungen zu diesem Thema: Einige Begriffe wie der Schönheitsschlaf, über die Frühjahrsmüdigkeit bis hin zur Morgenlatte, kennt jeder! All das erfahrt ihr in dieser Folge! Wenn du Fragen oder Themenwünsche hast, melde dich gerne direkt bei mir, entweder per Mail an info@jan-reuter.com oder unter https://www.instagram.com/apotheker_janreuter/ auf Instagram. Weitere interessante Videos zu verschiedenen Themen findest du auf meinem YouTube-Kanal: https://www.youtube.com/channel/UCg_3QwhdZvS96qMg4Q_H3-w Ich wünsche dir viel Spaß bei der Folge, Dein Jan Zu Risiken und Nebenwirkungen fragen Sie Ihre Ärztin und Ihre Apothekerin, aber auch gerne Ihren Arzt und Ihren Apotheker.
Ahh, deep restorative sleep! What relief! We all know how much better we feel after a good night's sleep. But what happens when we are woken up throughout the night by disturbing nightmares and unsettling dreams? Are we prepared with strategies for getting back to sleep or for addressing upsetting dream content when it surfaces? What about repetitive nightmares that keep coming back? How are we to deal with them? Well, today's show looks at sleep interventions, as well as dream and nightmare strategies. I love this topic as it gives you the skills for looking closely at what surfaces through the dream content and what makes it so interesting and meaningful in your own healing journey. Whether it is tigers chasing you or workplace incidents, repeating the content is often symbolic or representative of what needs addressing, rather than reflective of the actual problems in your life. For example, if in your life you are not getting along with a specific friend ... your dream content might show you in a boat floating away from shore into murky water and away from a house that represents your connections and safety. You can see an array of animals growling on the shoreline as well as one cartoon character happily waving at you from one of the windows of the house. You don't need to live close to water or even in a house in order for the dream to have meaning for you or to relate to the argument you are having with your friend. Nothing needs to be an exact replica if you look at the content through the lens of "everything is an aspect of you". In the example above, you are all elements. You are the murky water, the house you are leaving behind, you are the boat and the feelings you have being on the boat. You are all characters that you see. Given time and introspection, you can begin to notice how each element relates to you and your life themes and events. Treatment for nightmares includes medications such as Prazosin, CBT therapy such as Image Rehearsal Therapy (or changing the ending) and dream journaling. Deep breathing, relaxation practices and embedding the positive rather than fighting to get to sleep. Other approaches include: Sleep Hygiene Dream Journaling using a light pen Decoding Bad Dreams using Imagery Rehearsal Therapy Making Peace with your Sleep – do not fight to get back to sleep ... instead rest and breathe deeply Improve sleep with deep relaxation and embedding positive messages Using Guided Body Scan and Progressive Body Relaxation We also recognize that having a trauma history makes a person much more susceptible to bad dreams/nightmares. This can be thematic such as dreams that reflect a certain type of experience (i.e., loss of an important person, violence against you or those you love, etc). These thematic nightmares do not necessarily present an exact replica of what occurred in your life but can have features representative of a type of loss or trauma that still needs attention or healing in your life. Research indicates that trauma has been increasingly identified as a potential precursor to clinical insomnia (Sinha, 2016). Sleep quality disruption is one of many ways that trauma can have a significant and prolonged impact on health and well-being, and this is largely because of the ways in which trauma can sensitize the central nervous system to become more hyper-aroused. However, there are ways to mitigate this, improve sleep quality, and regulate the body's sleeping patterns again after trauma. An excellent article by Havens et al. (2019) outlines this research, and has informed some of the exercise guidelines below. Links & Resources: Sleep Hygiene: https://youtu.be/YvqeWcPwd2o?t=59 Tame & Decode Bad Dreams: https://youtu.be/Oi72TXnkEy4?t=17 Make Peace with Your Sleep: https://youtu.be/5HjzyLMsygM?t=38 Improve sleep by relaxing deeply and embedding positive messages: https://youtu.be/ZQmfCEtzvEE Sleep relaxation (the Honest Guys): https://youtu.be/8TDcGYmEgyM Guided Body-Scan Meditation for Sleep: https://youtu.be/8TDcGYmEgyM Imagery Rehearsal Therapy (IRT): https://www.verywellmind.com/imagery-rehearsal-therapy-2797304 Reduce Nightmare Frequency with IRT: https://youtu.be/CLsmRs6RXYM
If you enjoyed this episode, we think you'll also like: NYT article on languishingNYT article on flourishing A Soul Minimalist's Guide To Summer- The Next Right Thing podcastThe Lazy Genius podcasts Healthy Sleep Habits- MD Anderson Sleep Research Center How to Analyze Your Dreams and Why It's Important
Part of “The Essentially Better Life” Series: Topic: Sleep & Dreams Guest: Dr. Julie Pelletier Dr. Julie Pelletier is the lead coach for a group called Embody Hope and she has over a decade of experience as a clinical psychologist and is now in the coaching world. Julie talked with me about the importance of sleep and dreams! Dr. Pelletier has a thriving coaching practice (you can go check it all out at embodyhope.com). She is going to be running some coaching groups soon related to self-care and that will include more information on Sleep! This conversation with Dr. Pelletier is filled with great insights, and practical things you can do to help move yourself toward the very best you can be, and help you find the Essentially Better life. Connect with Dr. Julie Pelletier: www.embodyhope.com Here is the DBT Nightmare Protocol link! Julie's Book Recommendation: Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams by Gabrielle Bernstein To get started with essential oils and join my Essentially Better Oil Tribe click here or go to my website www.essentiallybetterlife.com ~~~~~~~ Support this podcast: by the support button right here, or JOIN MY PATREON MEMBERSHIP Thanks for joining this episode. Here are some links to check out: Follow me on social: Instagram: @essentiallybetterlife Facebook: www.facebook.com/theessentiallybetterlife Check out my website www.essentiallybetterlife.com for all kinds of information on: * Business and Personal Coaching * My Book: “Essentially Better: essential oils for people with feelings” * And even some great stuff on essential oils. --- Send in a voice message: https://anchor.fm/wendy-bruton/message Support this podcast: https://anchor.fm/wendy-bruton/support
Today we are discussing the mystery that surrounds sleep and dreams. I get into why we sleep, how sleep has changed over time, dream theories, and common dream themes. I share some of my own sleep/dream experiences and my recent encounter with sleep paralysis. If you feel like sharing your own experiences with me, DM me on TikTok @loveyourexistence333!
This episode considers some of the emotion processing and regulating functions of both sleep and dreaming. We consider some of the many aspects of mental health that sleep and dreaming are related to, such as depression, anxiety, PTSD and psychosis. We focus on nightmares as a manifestation of disordered emotion processing. Dr. Michelle Carr, researcher of dreams and nightmares, talks to us about how we may use our sleep-subjective experience for insight into our mental health, as well as how we might be able to engineer our dreams in the future. Dr. Carr's Aeon magazine piece on nightmare re-scripting: https://aeon.co/essays/in-sleep-the-body-is-a-channel-to-communicate-with-the-dreaming-mind Follow Michelle on Twitter: https://twitter.com/darwinsdreams Follow Dr Caroline Horton at DrEAMSLabTwitter: https://twitter.com/sleepandmemory Subscribe to The Sleep Science Pod:https://podcasts.apple.com/gb/podcast/the-sleep-science-pod/id1550113366 Hosted on Acast. See acast.com/privacy for more information.
This week, WE actually did some research on a topic. Kyle treats you like an idiot and defines sleep... (like we didn't know, already), Steven touches on his dream journal he used to keep, and finally Kyle scares Steven by telling him about FFI - Fatal Familial Insomnia. Steven now thinks he has it. Check us out, every Monday. Hosted by Kyle Reading & Steven Cornfield Contact us… Patreon: https://bit.ly/GFYPatreon (https://bit.ly/GFYPatreon) Email Us: hey@gofixyourselfpodcast.com Instagram: https://bit.ly/GFYInstagram (https://bit.ly/GFYInstagram) @kyleareading @stevencornfield Twitter: https://bit.ly/GFYTwitter (https://bit.ly/GFYTwitter) Facebook: https://bit.ly/GFYFacebook (https://bit.ly/GFYFacebook)
Today's guest is Dr. Rubin Naiman, a psychologist, clinical assistant professor of medicine, and sleep and dream specialist at the Andrew Weil Center for Integrative Medicine at the University of Arizona. He has become a leader in the development of integrative approaches to sleep and dream health. He looks at sleep and dreaming as spiritual practices and shares how we can better understand who we are through our dreams and our unconscious.
Nick talks to Dr. Bob Stickgold, a cognitive neuroscientist and sleep expert. Dr. Stickgold is a professor of psychiatry at Harvard Medical School and has been studying sleep, dreams, and memory for over 25 years. They discuss a variety of sleep topics, included sleep architecture and why there are different stages of sleep; the relationship between sleep stages and memory; how different drugs and disease states relate to sleep; how sleep differs as we develop and between species. Dr. Stickgold also shares various sleep-related health tips, including why it's important to get adequate sleep when you get vaccinated. USEFUL LINKS:Download the podcast & follow Nick at his website[www.nickjikomes.com]Support the show on Patreon & get early access to episodes[https://www.patreon.com/nickjikomes]Sign up for the weekly Mind & Matter newsletter[http://eepurl.com/hFlc7H]Try MUD/WTR, a mushroom-based coffee alternative[https://www.mudwtr.com/mindmatter]Discount Code ($5 off) = MINDMATTEROrganize your digital highlights & notes w/ Readwise (2 months free w/ subscription)[https://readwise.io/nickjikomes/]Start your own podcast (get $20 Amazon gift card after signup)[https://www.buzzsprout.com/?referrer_id=1507198]Buy Mind & Matter T-Shirts[https://www.etsy.com/shop/OURMIND?ref=simple-shop-header-name&listing_id=1036758072§ion_id=34648633]Connect with Nick Jikomes on Twitter[https://twitter.com/trikomes]Learn more about our podcast sponsor, Dosist[https://dosist.com/]ABOUT Nick Jikomes:Nick is a neuroscientist and podcast host. He is currently Director of Science & Innovation at Leafly, a technology startup in the legal cannabis industry. He received a Ph.D. in Neuroscience from Harvard University and a B.S. in Genetics from the University of Wisconsin-Madison.Support the show (https://www.patreon.com/nickjikomes)
Improve Sleep by Dr. Katrin Schubert offers significant strategies for a good night's sleep. This excerpt shares techniques that can improve your sleep habits. Having a stable night routine is essential in our paths to recovery. Following these tips can reduce sleepless nights and prepare you to take on the next day.
Artificial Intelligence Podcast Podcast Notes Key Takeaways The combination of a low core temperature in the circadian cycle coupled with high levels of adenosine leads to the feeling of sleepinessMisalignment of nap duration with sleep cycles is why longer naps (1+ hours) tend to leave people waking up groggy whereas a 20 minute nap can leave you feeling refreshed“The major effect of testosterone is to make effort feel good” – Andrew Huberman“The testosterone molecule is synthesized from cholesterol. Cholesterol can either be made into cortisol, a stress hormone, or testosterone, but not both.”“We know for sure that when you’re fasted or when you have low amounts of complex carbohydrates in your system, your alertness is going to go up. Fasting increases alertness and epinephrine for the sole purpose of getting you to go out and find food.” – Andrew HubermanIt’s clear that if you deprive yourself of REM sleep, even if you get enough hours, you will become more irritable and start linking negative thoughts to innocuous eventsThe brain also seems to unlearn fear and uncouple emotions from traumatic events during this stage One of the biggest developments in psychedelics recently is the discovery that we can remove the hallucinogenic component from psychedelics while retaining the neuroplasticity“It’s clear that the communication of science cannot be left to the existing institutions” – Andrew HubermanRead the full notes @ podcastnotes.orgAndrew Huberman is a neuroscientist at Stanford. Please support this podcast by checking out our sponsors: – MasterClass: https://masterclass.com/lex to get 15% off – Four Sigmatic: https://foursigmatic.com/lex and use code LexPod to get up to 60% off – Magic Spoon: https://magicspoon.com/lex and use code LEX to get $5 off – BetterHelp: https://betterhelp.com/lex to get 10% off EPISODE LINKS: Andrew’s YouTube: https://www.youtube.com/channel/UC2D2CMWXMOVWx7giW1n3LIg Huberman Lab Podcast: https://hubermanlab.libsyn.com/ Andrew’s Instagram: https://www.instagram.com/hubermanlab Andrew’s Wikipedia: https://en.wikipedia.org/wiki/Andrew_… Andrew’s Website: http://www.hubermanlab.com/ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the
Andrew Huberman is a neuroscientist at Stanford. Please support this podcast by checking out our sponsors: – MasterClass: https://masterclass.com/lex to get 15% off – Four Sigmatic: https://foursigmatic.com/lex and use code LexPod to get up to 60% off – Magic Spoon: https://magicspoon.com/lex and use code LEX to get $5 off – BetterHelp: https://betterhelp.com/lex to get 10% off EPISODE LINKS: Andrew’s YouTube: https://www.youtube.com/channel/UC2D2CMWXMOVWx7giW1n3LIg Huberman Lab Podcast: https://hubermanlab.libsyn.com/ Andrew’s Instagram: https://www.instagram.com/hubermanlab Andrew’s Wikipedia: https://en.wikipedia.org/wiki/Andrew_… Andrew’s Website: http://www.hubermanlab.com/ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the
Dreaming of familiar places with masked faces? COVID dreams are real reflecting our vulnerability in a time of uncertainty and anxiety. Kevin O'Donoghue LMHC and Niseema Dyan Diemer LMT, SEP discuss the sleep, dreams and vulnerabilities we have been experiencing during these months of living under a pandemic. Our environments have changed and so have our sleep patterns and dream content. Kevin and Niseema focus on the wisdom of vulnerability as an antidote to disconnection. -----------------------------------------------------For more information or support contact Kevin or Niseema at: info@thepositivemindcenter.com, or call 212-757-4488. You can sign up for our weekly newsletter at www.tffpp.org.These are challenging times and we hope this episode served to validate and ease your anxiety about what you may be experiencing. Please feel free to also suggest show ideas to the above email. Thank you for listening,Kevin and Niseemawww.tffpp.orghttps://www.kevinlmhc.comwww.niseema.comwww.thepositivemindcenter.comPRODUCTION CREDITSOpening Music : Another Country, Pure Shadowfax, ShadowfaxBreak Music: Original Composition by Geoff BradyEnd Music : TFFPP Theme - Giullian Goiello for The Foundation for Positive PsychologyThe Positive Mind is produced with the help of:Engineering: Geoff BradyResearch and Production Associate: Connie Shannon Website Design and End Music: Giullian GioelloMarketing and PR: Jen Maguire, Maguire PR, jen@maguirepr.com
This week on Insiders Shorts Shahyaan speak to Prithvi about the importance of sleep. Prithvi and Shahyaan discuss some methods to improve sleep as well as how to maintain a solid sleep cycle. Their discussion also goes on to some of the strange aspects of sleep and dreaming. What is sleep paralysis? Are dreams just a pathway to a different dimension?
From cosmetic dentist to a corporate-startup co-founder, to sleep advocate, and being a podcast host of a show called “best night ever”, He is here to share the knowledge of health hacks, sleep optimization, and biohacking technologies designed to take life to the next level. The conversation swayed towards dentistry and sleep, looking at the pillars of health, more sleep hacks, reconnecting with nature, and the future of biohacking. We present you Jay Khorsandi, or the Sleepbiohacker
In this episode of TLS, Walter and Zac talk about when you're sleeping and stuff happens even though stuff doesn't even happen.
We have Mike joining us for this episode out of the kindness of his heart. We discuss the importance of sleep in our lives, how we are staying sober with virtually no meetings (not recommended), and Mike's first impressions of working in addiction treatment. We talk about what we envision for our lives over the next couple years and how that differs between us. This is one of the best discussion episodes we've ever done. Enjoy! #oxfordcommagang
This week Miguel and Nate Discuss sleep, dreams, RAS, pidgin talk, divorce, summer fun, manapua man, summer camp, middle school stories, “Top 8” drama, Conspiracy Theory, Economic Resources, Getting Fit and Healthy, College Debt, 401k vs IRA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/panana-st/support
Dr. David Ingram is a pediatric sleep physician at Children’s Mercy Hospital. In addition to caring for children with sleep problems in clinic, he is the founding editor of the ATS Pediatric Sleep Case Series and is adjunct faculty in the department of psychology where he teaches a college Sleep & Dreams course. In this episode, Dr. David Ingram shares when he first learned about sleep medicine and why he chose to become a sleep medicine clinician. Dr. Ingram also shares how he approaches his pediatric treatment of children with narcolepsy. Claire and Dr. Ingram discuss transitional care for CWNs, assessing driving readiness in adolescents with narcolepsy and current research he is conducting in collaboration with Wake Up Narcolepsy. Dr. Ingram shares what surprised him about his findings in the recent research study. Its purpose is to better define the delivery of comprehensive care for children with narcolepsy, with a multidisciplinary approach to treatment. Dr. Ingram will be presenting “Care for the Child with Narcolepsy: A Survey of Families and Providers” at our upcoming WUN Narcolepsy Webinar on July 18, 2020. This WUN Education Day is free and can be attended from the comfort of your home! Click here to register for the webinar. We are grateful to Dr. Ingram’s dedication to pediatric sleep medicine and his work to help expand the field's understanding of effective treatment for CWNs and their families. You can follow us at @narcolepsy_360 on Instagram, @wakeupnarcolepsy on Instagram and Facebook and @wakenarcolepsy on Twitter. Let us know your thoughts about this episode by using the hashtag #narcolepsy360 and please rate and review us on Apple Podcasts.
The hard sciences often (though not always) affirm ancient wisdom. In this far-ranging conversation, neuroscientist Dr. Andrew Hill shares first how his love of baking has influenced his life, quarantine, and the current chaos in America. He then walks through numerous specific errors people are making with their sleep and how to fix it. Finally, he sheds some light on phenomena like dreams and spiritual experiences.
Dreaming of familiar places with masked faces? COVID dreams are real reflecting our vulnerability in a time of uncertainty and anxiety. Kevin O'Donoghue LMHC and Niseema Dyan Diemer LMT, SEP discuss the sleep, dreams and vulnerabilities we have been experiencing during these months of living under a pandemic. Our environments have changed and so have our sleep patterns and dream content. Kevin and Niseema focus on the wisdom of vulnerability as an antidote to disconnection. For more information or support contact Kevin or Niseema at info@thepositivemindcenter.com, or call 212-757-4488. These are challenging times and we hope this episode served to validate and ease your anxiety about what you may be experiencing. Please feel free to also suggest show ideas to the above email. Thank you for listening,Kevin and Niseemawww.tffpp.orghttps://www.kevinlmhc.comwww.niseema.comwww.thepositivemindcenter.comPRODUCTION CREDITSOpening Music : Another Country, Pure Shadowfax, ShadowfaxMidway Break: Terrapin, Animal Magic, BonoboEnd Music : A Distant Closeness, Road to Knowhere, Tommy Guerrero The Positive Mind is produced with the help of:Engineering: Geoff BradyResearch and Production Associate: Connie Shannon Website Design and End Music: Giullian GioelloMarketing and PR: Jen Maguire, Maguire PR, jen@maguirepr.com
This week's episode is all about Dreams! We picked 'Sleep' out of the random-topic-picker so we focused on dreaming and popped Sleep back on the list for later (there is sooo much interesting stuff about sleepy-time). We both had a blast researching, sharing, and discussing dreams and we hope you enjoy listening!Stay to the end where we (rather long-windedly) request some input from you, the listener, to contribute to a potential minisode!LOVE YOU BYE-D
This week we explore sleep and dreaming and their importance to mental health. Recent studies have shown that dreams are a vital element in efficiently filing away your memories and processing negative emotions.
This piece starts with the question: Is there a hierarchy amongst the various elements of an enhanced recovery pathway? The conversation that follows tackles some of the essential elements of perioperative care. This conversation is taken from a longer piece to be found here: https://www.topmedtalk.com/live-from-the-iseh-part-2/ For further expert discussion regarding the Drink, Eat, Mobilise, Sleep (DrEaMS) concept there is another short piece you can find here: https://www.topmedtalk.com/standardised-outcomes-from-surgery-drink-eat-mobilise-dream/ This edition of TopMedTalk was recorded at The Institute of Sport Exercise and Health (ISEH) live from an Enhanced Recovery After Surgery (ERAS) leadership forum. The conversation features questioner Dr Vishal Patil, Consultant Anaesthetist at Cambridge University Hospitals NHS Foundation Trust, alongside Professor Monty Mythen and his two guests; Dr Simeon West, consultant anaethetist at (University College London Hospitals) UCLH who sits on the board at Regional Anaesthesia UK (RAUK) and Mark Harper Consultant Anaesthetist at Brighton and Sussex University Hospitals, with a research interest in the prevention of perioperative hypothermia and the use of cold water adaptation for thearaputic purposes.
The Guys discuss who wins January's Co-host of the Month Award. The answer may surprise you! The guys then discuss their weird sleep habits. Lastly, the fellas discuss if dreams have meanings, if so, what it your most common dream and what does it mean to you? @threeguysinapoolshed @noahsauce @mattsanche @thenamesbond77
Each day we look forward to the end of the day where we can place our head on the pillow, close our eyes, sleep to enter a whole new world of weird encounters called dreams.
Why do we sleep? Why is sleep crucial for creatives? How does sleep impact creativity? What do our dreams mean? Do creatives Dream More? What do our dreams mean? How can I sleep better? All these questions and more answered as your hosts Karena Akhavein and Micah Black sip on a nightcap, the Sazerac. Creative Happy Hour Podcast: Join us and get drunk on the creative possibilities.
An episode to help you fall asleep peacefully, slowly and calmly. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was uploaded by Amanda Meyncke in Crazy Horse, SD. Our music is by Chris Zabriskie. Find Happiness Spells on Instagram or visit our site to send me a message.
Midnight tidings, not tollings/ even when I’m tired, my brain keeps holding/ awake, afraid to sleep/ if I do, do I get my soul to keep?/or am I lost to the void/ like a dream lost to Styx?
For today's episode, we have Coach Jason Lantin on the show! He not only works with our clients, but he's also our Chief Financial Officer here at Mod3rn Fitness. This conversation was AWESOME! He's so knowledgable in so many different areas it's hard to find just one to really hone in on. We talk about his career as a competitive physique and bodybuilder, his science invention GONE WRONG, sleeping, dreaming, and everything else in between! I know you guys are gonna enjoy this one! Let us know what you think! Join our Private FB Group Follow Us On Instagram: @mod3rn_fitness, @angeloliloc, @nourish_with_renata
This piece starts with the question: Is there a hierarchy amongst the various elements of an enhanced recovery pathway? The conversation that follows tackles some of the essential elements of perioperative care. This conversation is taken from a longer piece to be found here: https://www.topmedtalk.com/live-from-the-iseh-part-2/ For further expert discussion regarding the Drink, Eat, Mobilise, Sleep (DrEaMS) concept there is another short piece you can find here: https://www.topmedtalk.com/standardised-outcomes-from-surgery-drink-eat-mobilise-dream/ This edition of TopMedTalk was recorded at The Institute of Sport Exercise and Health (ISEH) live from an Enhanced Recovery After Surgery (ERAS) leadership forum. The conversation features questioner Dr Vishal Patil, Consultant Anaesthetist at Cambridge University Hospitals NHS Foundation Trust, alongside Professor Monty Mythen and his two guests; Dr Simeon West, consultant anaethetist at (University College London Hospitals) UCLH who sits on the board at Regional Anaesthesia UK (RAUK) and Mark Harper Consultant Anaesthetist at Brighton and Sussex University Hospitals, with a research interest in the prevention of perioperative hypothermia and the use of cold water adaptation for thearaputic purposes. -- Do you have your ticket to the Dallas Master's Course being organised in March by EBPOM USA yet? Find out more here: https://www.ebpom.org/EBPOM-USA-2019 As a TopMedTalk subscriber you can get a 20% discount for 1 person, or a 50% discount for a team. Just use the promo code "DAL 20" if you're solo or "EDAL 50" if you're coming as a group.
Diane Brandon the author of “Born Aware: Stories & Insights from Those Spiritually Aware Since Birth,” has been spiritually aware since birth, literally. She’s an expert on Intuition, having researched its inner workings, and has taught it extensively in classes, workshops, seminars, private lessons, and Continuing Education at both Duke University and University of Memphis, in addition to teaching it in Corporate Seminars. She also specializes in Dream Interpretation and Dreamwork and teaches Wellness Classes on Sleep & Dreams and Stress Relief via Guided Meditation. In her one-on-one work, she works as an Integrative Intuitive Counselor, Teacher, and Spiritual Counselor.
This piece is a discussion, originally held last year on www.topmedtalk.com, about outcomes after colorectal surgery. Drinking, Eating, Mobilising and Sleep (DREAMS) within hours of major surgery are key process and outcome measures. The conversation is in relation to the concensus paper which was published by the Perioperative Quality Initiative www.poqi.org and is available for you to read here: https://perioperativemedicinejournal.biomedcentral.com/articles/10.1186/s13741-017-0062-7 Presented by Monty Mythen and Joff Lacey with contributions from Dr Julie Thacker, Colorectal Surgeon form Duke and President of the American Society of Enhanced Recovery, Dr Tim Miller, Anesthesiologist from Duke and Professor Mike Grocott, Anaesthesia and Critical Care Medicine, University of Southampton.
This piece starts with the question: Is there a hierarchy amongst the various elements of an enhanced recovery pathway? The conversation that follows tackles some of the essential elements of perioperative care. This conversation is taken from a longer piece to be found here: https://www.topmedtalk.com/live-from-the-iseh-part-2/ For further expert discussion regarding the Drink, Eat, Mobilise, Sleep (DrEaMS) concept there is another short piece you can find here: https://www.topmedtalk.com/standardised-outcomes-from-surgery-drink-eat-mobilise-dream/ This edition of TopMedTalk was recorded at The Institute of Sport Exercise and Health (ISEH) live from an Enhanced Recovery After Surgery (ERAS) leadership forum. The conversation features questioner Dr Vishal Patil, Consultant Anaesthetist at Cambridge University Hospitals NHS Foundation Trust, alongside Professor Monty Mythen and his two guests; Dr Simeon West, consultant anaethetist at (University College London Hospitals) UCLH who sits on the board at Regional Anaesthesia UK (RAUK) and Mark Harper Consultant Anaesthetist at Brighton and Sussex University Hospitals, with a research interest in the prevention of perioperative hypothermia and the use of cold water adaptation for thearaputic purposes.
The post 010: Sleep, Dreams, & Some Woowoo appeared first on Strong with Purpose | Healing & Intuitive Living.
Dr Ramani Moonesinghe on Standardised Outcomes from Major Surgery. Dr Joff Lacey and Professor Monty Mythen talk to Dr Ramani Moonesinghe, Director of the Heath Services Research Centre at the Royal College of Anaesthetists and a lead author of the Perioperative Quality Initiative (POQI http://www.poqi.org) guidelines on outcomes from surgery. Simple objective measures such as Drinking, Eating and Mobilising, Sleep (DrEaMS). For further reading see this article in Perioperative Medicine: https://perioperativemedicinejournal.biomedcentral.com/articles/10.1186/s13741-017-0062-7 Attend our next meeting: http://www.ebpom.org/EBPOM-USA This piece is taken from a longer conversation here: http://www.topmedtalk.com/aser-ebpom-2017-recap-pod-three-live-from-london/
Well guys...this one is really revealing. It took a lot for me to be honest about what I went through in this episode. Sleep Apnea is no joke people. Drop me a line on IG at @connorhanna_official.
Wednesday 9/6/17 Join the crew this week as we discuss: -If we had 3 days to live -Riding roller coasters -Sleep -Dreams
Aired Wednesday, 19 July 2017, 8:00 PM ET Diane Brandon - Born Aware When I was a child growing up in the 1950’s, I displayed unusual awareness, knowledge and abilities. I was given labels like “gifted” and “precocious” by teachers and counselors…labels that made me feel awkward and different and often alone. I found friendship with other kids who also possessed these attributes and we collectively seemed to have been born with knowledge and gifts that were not connected to our postnatal life experience but were sourced before being born into this lifetime. How was and is this possible? Do pre-birth memories exist? My guest this week on Destination Unlimited, Diane Brandon, also has been spiritually aware since birth. Diane has had a lifelong interest in metaphysics, and has studied it for more than 45 years. She has been a member of Intelligentsia Metaphysica, Mensa, and the Institute of Noetic Sciences. Diane has been working professionally as an Integrative Intuitive Counselor since 1992. She’s an expert on Intuition, having researched its inner workings, and has taught it extensively in classes, workshops, seminars, private lessons, and Continuing Education at both Duke University and University of Memphis, in addition to teaching it in Corporate Seminars. She also specializes in Dream Interpretation and Dreamwork and teaches Wellness Classes on Sleep & Dreams and Stress Relief via Guided Meditation. She’s the author of Dream Interpretation for Beginners, Intuition for Beginners, and Invisible Blueprints and joins me this week to discuss her just published new book, Born Aware – Stories & Insights from Those Spiritually Aware Since Birth.
Martin Dresler, PhD, is an Assistant Professor for Cognitive Neuroscience at the Radboud University Medical Centre and Donders Institute in Nijmegen, the Netherlands. He received Master’s degrees in Psychology and Philosophy from Ruhr University Bochum and a PhD from Philipps University Marburg, and performed postdoctoral research on sleep, dreams, and memory function at the Max Planck Institute of Psychiatry, Oxford University and Stanford University.
Diane Brandon Diane Brandon is an expert on Intuition and Dreams, as well as a Personal Growth Facilitator. Diane Brandon is the author of three books, Dream Interpretation for Beginners – Understand the Wisdom of Your Sleeping Mind,Intuition for Beginners – Easy Ways to Awaken Your Natural Abilities, and Invisible Blueprints, as well as several articles, and a contributing author to The Long Way Around – How 34 Women Found the Lives They Love and Speaking Out. She's currently writing her next book, Born Aware – Memories of Those Spiritually Aware Since Birth & What We can Learn. She's an expert on Intuition, having researched its inner workings, and has taught it extensively in classes, workshops, seminars, private lessons, and Continuing Education at both Duke University and University of Memphis. She also specializes in Dream Interpretation and Dreamwork and teaches Wellness Classes on Sleep & Dreams and Stress Relief via Guided Meditation. After graduation from Benjamin Franklin Senior High School for academically gifted in New Orleans, Diane attended Duke University and graduated with an A.B. in French. She then did Master's work in Radio, Television, and Motion Pictures at the University of North Carolina. She also attended T.U.T.O.R., a language institute in Geneva, Switzerland for French studies. Diane has been a trail-blazer for most of her life. She pursued acting and singing, was the first female manager in the Marketing Department of Edward Weck & Company, opened a performing arts store, translated international maritime regulations. To Book Diane, Contact her at: diane@dianebrandon.com, 919 237-3204
Play Episode 79 Here Challenged sleep is a psycho-historical phenomenon of the times in which we live. It's also a very real and personal experience for many of our clients. Being able to think and talk about sleep from multiple different levels is a requirement of our work. This episode looks at self-care tactics, some broader notions about sleep and reiterates my conviction that enhanced self-regulation accessed through completion of self-protective responses is a golden key to help us close our eyes at night and find out what are dreams are going to be about.
How To Know What Your Dreams Mean – Diane BrandonAired Wednesday, 20 January 2016, 4:00 PM ETWould you like to know what your dreams mean? How do you do your own dream interpretation? Do your dreams have important information? Decode the wisdom of your dreams to enrich your life and achieve your personal goals. Diane Brandon shows you how to use dreams for improved problem solving, better relationships, creative inspiration, and spiritual growth in her book, “Dream Interpretation for Beginners.” Join us as she talks about the types of dreams and common meanings, dream recall techniques, step-by-step instructions for dream interpretation and using dreams to communicate with a higher awareness.About the Guest Diane BrandonDiane Brandon is an expert on Intuition, having researched its inner workings, and has taught it extensively in classes, workshops, seminars, private lessons, and Continuing Education at both Duke University and University of Memphis, in addition to teaching it in Corporate Seminars. She also specializes in Dream Interpretation and Dreamwork and teaches Wellness Classes on Sleep & Dreams and Stress Relief via Guided Meditation. Diane Brandon is the author of three books, Dream Interpretation for Beginners – Understand the Wisdom of Your Sleeping Mind, Intuition for Beginners – Easy Ways to Awaken Your Natural Abilities, and Invisible Blueprint.Website: www.dianebrandon.com
How To Know What Your Dreams Mean – Diane BrandonAired Wednesday, 20 January 2016, 4:00 PM ETWould you like to know what your dreams mean? How do you do your own dream interpretation? Do your dreams have important information? Decode the wisdom of your dreams to enrich your life and achieve your personal goals. Diane Brandon shows you how to use dreams for improved problem solving, better relationships, creative inspiration, and spiritual growth in her book, “Dream Interpretation for Beginners.” Join us as she talks about the types of dreams and common meanings, dream recall techniques, step-by-step instructions for dream interpretation and using dreams to communicate with a higher awareness.About the Guest Diane BrandonDiane Brandon is an expert on Intuition, having researched its inner workings, and has taught it extensively in classes, workshops, seminars, private lessons, and Continuing Education at both Duke University and University of Memphis, in addition to teaching it in Corporate Seminars. She also specializes in Dream Interpretation and Dreamwork and teaches Wellness Classes on Sleep & Dreams and Stress Relief via Guided Meditation. Diane Brandon is the author of three books, Dream Interpretation for Beginners – Understand the Wisdom of Your Sleeping Mind, Intuition for Beginners – Easy Ways to Awaken Your Natural Abilities, and Invisible Blueprint.Website: www.dianebrandon.com
Dr. Robert Stickgold is the head of Harvard's Center for Sleep and Cognition. In this episode, he tells comedians Myq Kaplan, Robert Woo, and Ken Reid about his groundbreaking work on how dreams can affect learning and memory. He also tells us about what happens when people with amnesia play Tetris. Hosted by Chris Duffy. Technical direction by Kevin Brunswick.
Sutras 1:8 – 11.
Demystifying Patanjali: The Yoga Sutras — with Asha Nayaswami
Sutras 1:8 – 11.
In 2009 I spoke with herbalist Gail Julian about herbs for sleep and dreams. She shared some of her extensive knowledge about what to do in cases of anxiety, insomnia, and other nervous system upsets. Gail is on the faculty of the California School of Herbal Studies and has a private practice in Sebastopol, CA.
This lecture begins with the second half of the discussion on social psychology. Students will learn about several important factors influencing how we form impressions of others, including our ability to form rapid impressions about people. This discussion focuses heavily upon stereotypes, including a discussion of their utility, reliability, and the negative effects that even implicit stereotypes can incur. The second half of the lecture introduces students to two prominent mysteries in the field of psychology. First, students will learn what is known and unknown about sleep, including why we sleep, the different types of sleep, disorders, and of course, dreams, what they are about and why we have them. Second, this half reviews how laughter remains a mysterious and interesting psychological phenomenon. Students will hear theories that attempt to explain what causes us to laugh and why, with a particular emphasis on current evolutionary theory.
This lecture begins with the second half of the discussion on social psychology. Students will learn about several important factors influencing how we form impressions of others, including our ability to form rapid impressions about people. This discussion focuses heavily upon stereotypes, including a discussion of their utility, reliability, and the negative effects that even implicit stereotypes can incur. The second half of the lecture introduces students to two prominent mysteries in the field of psychology. First, students will learn what is known and unknown about sleep, including why we sleep, the different types of sleep, disorders, and of course, dreams, what they are about and why we have them. Second, this half reviews how laughter remains a mysterious and interesting psychological phenomenon. Students will hear theories that attempt to explain what causes us to laugh and why, with a particular emphasis on current evolutionary theory.
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