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Christian College Sex Comedy: Part 10 Interrogated Until Dawn In 30 parts, By FinalStand. Listen to the podcast at Explicit Novels. Wakefulness is a race we cannot not win; Sleep is remorseless as all salvation should be "Are you his real girlfriends?" Gerry, a shorter, stout girl with short black hair inquired. "It doesn't work that way," Chastity confessed. "Zane is our property and we rent him out for social functions." "No you don't," I laughed. "Chastity and Hope are good friends and we came out for dinner and a movie." "If you aren't dating anyone in particular there is going to be a party next Saturday. It is by special invitation only, it is a block party but we could call you when we find out," Erin offered. "Hey, babes," this guy greeted us, or more appropriately, the ladies around me. He was rather average looking; perhaps he would have looked better if his face wasn't constantly burned by the Sun and he avoided smoking joints and drinking so much. I figured he was about twenty or so. He was unlikely to have anything resembling a regular girlfriend or even regular sex because he paid little heed to his looks or his wardrobe. His chief companion was a weasely guy; not the shifty sort, but the blood-thirsty feral kind. He was short and wiry with an anger that came from unrealized ambition and recognition; probably a vicious fighter but used to striking from the blind side. The final guy was tall and skinny, suffering from shyness exacerbated by the presence of women. Erin and Gerry looked at the new guy, snorted derisively and turned back to me. "Here's our number," Erin said as she took out a pen and wrote her digits on my palm. "Call on Thursday and we'll tell you where we can meet." I nodded because I was grappling with the rudeness these girls were showing this guy and his buddies. "What, going to be a party?" the guy leered. "By invitation," Erin responded, "College students only." I was starting to feel for this guy. "What, is Zane boy and his Kappa Sig whores good enough for you sluts, but real working men are not?" he taunted us. "Don't do that," I warned him, putting a hand to his chest as he stepped forward and tried to put his hands on Erin's and Hope's asses. I'm not sure what Erin would do but Hope was likely to dislocate his jaw. "Take your hand off me, jack ass," he growled. His weasely buddy looked ready to pounce. "We should call it a night," I told the ladies. "Erin, Gerry, I'll call later. Ladies, let's get out of here." Erin and Gerry tossed a worried look dumbass's way, then smiled to me and left. My companions and I left by a different way. Since we were heading out the easiest way to the parking lot, the three guys followed us. "Hey, you sissy bastard, why are you afraid to share?" he mocked me, but really, was sissy bastard the best he could do? I sensed him coming up behind us as we exited the mall so I spun around, as did the girls. "So how much do these Kappa Sigs cost?" he chuckled. "It can't be that much if you are buying these whores two at a time. I'll give you twenty for them both." "Walk away, Zane," Chastity urged me quietly. "Let it go." "You are right," I bit down my anger, "not only does he not have the money, he couldn't satisfy a woman even if he could convince one to accept payment." "Mother fucker," he snarled, and shoved me back. I had had enough. "Go back to your playmates," I warned him calmly, "I'm not someone you want to be badmouthing ladies around." "Whatchya gonna do, Fucker?" he shot back. "How about when I finish kicking your ass, I'm gonna bang both the bitches you brought tonight? Then I'm going to ride those whores you were on the video with." "Oh, you shouldn't have said that," breathed Hope. I was not the one she was admonishing, either. "Apologize to these two ladies right now and pledge to never go near the Kappa Sigs and I'll let you leave here under your own power," I responded. "I was afraid this shit-hole would never fight," the weasel guy sneered. I looked to the third guy. "Do you know the number for the hospital?" I asked him. He nodded. "Good." The main talker started to shift his body into an aggressive stance but had the nerves of a bully, not a fighter. My first strike rocked him back on his feet and gave me the time I needed for his buddy. The buddy got a quick but unskilled jab off. I blocked it and popped him hard, nearly knocking him over. I spun back to the Talker, set him up with a strike, and then kicked him so hard that I sent him flying out of the fight. The Weasel lashed out again; I caught his arm and drove my knee into his stomach. I kept that up for eight more knee-strikes until he ceased struggling and slumped to the ground. "Make that call," I told the third guy, then grabbed my girls and ran for the car. "Why are we running?" Hope asked as we got into my car. "They already know who I am but you two are unknown. Face it," I reasoned with them, "if you two get dragged down to the police station, that could be big trouble." "And since you are already known, you are screwed," Chastity muttered. "Yes, basically. Once I get you two safely back to your dorm, I'll turn myself in and deal with the consequences," I informed them. "We'll talk to Gorman when we get back," Hope said. "That kind of voids the reason for fleeing the scene," I pointed out. "What is it about you, dates, and the police?" Chastity chided me. "Hey, now, only half my dates have ended with police involvement," I complained. "Zane, do you realize how horrible those odds are?" Hope noted. "Does this mean no second date?" I joked. "I think we want a do-over on this one," Hope grinned. "I think we were all hoping for a different kind of excitement when we got back to your place." "Groan, it would sort of suck for you two to be in my room when the cops come for me," I sighed. That was the end of our conversation, because it would suck and we had no choice. Once I had Hope and Chastity back to their dorm, I made my way back to my place and changed. Since we were normally required to be in uniform, we had gone to Aunt Jill's to change into 'normal' attire, but I had decided we didn't have the time for it on the way back. I gave Coach Gorman a call and explained the events, minus my two friends. She told me to stay put. It was past midnight when I received a call from the Coach. "Zane, please come to my office," she told me. "I'll be right there," I responded, as I slipped off my bed. The campus was still and dark as I made my way to the Security Center. There were only two offices with lights on, that of the night officer and Gorman's office. Inside, I found Gorman behind her desk and a Sheriff's Deputy sitting in a chair opposite her and angled to look at me and the door. "I told you he would come," Gorman reprimanded the officer. "He ran once; I had reason to believe he would rabbit again," the man answered. "Cowardice is not a trait I attribute to Mr. Braxton," Gorman commented dryly. "That may be the case," he replied. "Mr. Braxton, I want to ask you some questions about what happened at the mall this evening around 9:30." "I went to see a movie. When I came out, I was accosted by three men, and when I attempted to leave, they followed me to the parking lot where I proceeded to beat the crap out of them," I confessed. "So you admit putting two men in the hospital?" the Sheriff's Deputy inquired. "Yes, sir. I struck the taller one in the face, pivoted and did a downward block to the smaller guy, following through with an uppercut to his jaw. I did another strike to the first guy, then did a jump kick, sorry Coach, to his sternum, putting him out of the fight. The smaller guy righted himself, struck, and I caught him in an arm bar. I then brought my knee to his stomach, sorry Coach, and struck him repeatedly with it, sorry Coach," I outlined the fight. "Thank you. But why are you apologizing to Coach Gorman?" the Deputy asked. "He's apologizing for not using Karate moves," Dana informed him. "I'm his Karate Coach as well as Head of Security." "And a hell of a soccer coach, or so I'm told," I grinned sadly. "That is nice. Now, there was a report of two women being with you," the officer said. "Who were they? I need to interview them." "I'm not going to deny there were other women there but I won't name names. There could be academic consequences for fighting and I want to spare them that," I explained. "Son, I could tack on a charge of obstruction of justice to go with your two counts of assault and one of fleeing the scene of a crime," he related. "Okay. Do what you have to do," I declared. "I will not turn on my friends." "In that case, I am placing you under arrest," the Deputy stated, as he stood up and Mirandized me. He brought out the cuffs and led me away. Back at the Sheriff's Office, I sat down with SD Burrows, my arresting officer, and we worked on his report. It turned out I could type and he could peck, so I convinced him to dictate the report for him because I desperately needed some sleep. A female Sheriff's Deputy gave our case, and me, a double-take. "What have you got here?" the woman asked. "Two counts of Assault, fleeing the scene, and obstruction of justice," Burrows said. "Zane Braxton?" she inquired. "Yeah. We have him in a report for that fight at the Kappa Sigma House last Saturday, though no charges were filed," he informed her. "I went to the University, that's Freedom Fellowship, and he turned himself in." "Why did you run?" She turned to me. I groaned and lowered my head. "Apparently, he was protecting the identity of the two women he was with; most likely fellow FFU students," Barrows filled her in. She nodded and went on her way. "Okay," he said when we finished, "let's get you processed and put you into the general holding cell. Do you want to call your lawyer?" "I'd rather get some sleep," I confided in him. "You will be arraigned tomorrow morning at 9:00 so have someone by then," he advised me. After that was the tedious process of fingerprints and the pictures before they finally moved me to the 'overnight' holding cell. Inside were two benches and nine guys. Five crowded onto one bench, two biker-type guys lounged on the second bench, and two were left to stand against the bars. I was really tired. "I'm really tired," I explained to the more tattooed and bald biker-guy, "get off my God-damn bench." There was a hush in the cell. "What did you say, Pussy?" the guy said as he stood up. He had an inch on me and fifty pounds or so. His buddy was standing as well. "I've put two guys in the hospital tonight already. I'm more than willing to put your heads through the bars, Asshole. Now get off my God-damn bench," I growled. "Braxton, I don't want any trouble from you," a passing Deputy commented. "What's he in for?" the lead biker asked the Deputy. "He put two guys in the hospital for talking to his ladies, as best as we can figure," the officer stated. "What are these two in for?" I inquired, while keeping my eyes on the bikers. "Misdemeanor drug possession," the Deputy answered. I smiled evilly at the bikers. "Get off my God-damn bench. I need a nap," I seethed and they back-side-stepped out of my way. As I said, I was really cranky. For whatever reason, no one attacked me in my sleep, and I was definitely dead to the world within five minutes of my head hitting the hard surface of my contested bench. I dreamed of ice cream and pizza, and scantily clad babes bringing me ice cream and pizza, confirming that while exhausted, I was not dead. "Mr. Braxton," a strange yet not totally unfamiliar voice said as she shook me awake. I looked up into the deep, earthy brown eyes of the female Deputy that I'd seen earlier. "They need you in Interrogation Room One." I sat up and rubbed my eyes, realized I didn't have a watch, so I inquired as to the time, a little past 2:00. "Okay, but I've already confessed," I mumbled as I stood up. "I'm not sure what more I can say." She turned and walked out of the cell, where a second female officer was holding the door. Alarm bells were going off. While I've never been to a US jail before, I'd seen enough police procedural shows to know the cops never let the convict get behind them. Girls do it all the time, when they want to show off their ass, and I stupidly was caught doing just that, as her smirk over her shoulder revealed. She shut the door when I left and walked down the hall with one in front of me and one behind. Sure enough, they took me into an interrogation room, and the unknown one took a seat opposite me while the slightly more familiar one stood behind my chair. "Mr. Braxton, we understand you have refused your right to counsel; is that correct?" the one with Urquhart on her name tag said. "Technically, no. I have refused to call for a lawyer but I plan to engage one in the morning," I admitted. "We would like to ask you some questions, if that is okay?" Deputy Urquhart said. "Sure," I leaned back. The other officer put her hands on my shoulders. Without really thinking about it, I reached across my chest to the opposite shoulder and ran my fingertips along the fingertips of the woman's hand. My interrogator noted the gesture. "You were in an altercation at the Kappa Sigma House last weekend. What can you tell us about that?" she asked. "I imagine saying things like 'it wasn't official' and 'it was within city limits' is pointless, so I guess I was shoved into the girls' bathroom by five guys and got my ass kicked," I explained. "Five guys decided to beat you up? Was there a reason?" she persisted. The other officer began rubbing her fingers along with mine. "Short story, none of your business; longer version, these frat boys were messing with some of the ladies I came to the party with and I got the ladies away. Later, they came for payback and a fight ensued. I got my ladies out, then went back to the Kappa Sigs to see if everything was okay." "But neither the FFU girls nor the Sorority pressed charges so we don't know who they are, and now you are in another fight, women are involved, but you won't tell us who they are either," she outlined. "Basically, yes," I replied. "You are looking at some very serious trouble if these girls don't step forward or you don't tell us who they are," she explained. I took the time to move my free hand behind me and onto the thigh of the officer there. In seconds, I had spider-climbed my hand to her crotch. She tensed up, pushed away from me, then rocked forward until her breasts bracketed my head. "Well, since that's not going to happen, how about we get something to eat?" I sighed. I figured that sleep wasn't likely so I might as well toss around some sexual innuendo to lighten the mood. "You are looking at serious jail time and your first thought is to order out?" the interrogator questioned. "I was hoping to eat in, actually," I grinned. "Oh, and what makes you think that is going to happen?" she questioned me with a sexual undertone. "Two female officers, you are not taking notes, and I've been frigging your partner behind my back for nearly a minute now without her putting my head through the table," I explained. She stared at me for a second, not sure if I was exhibiting bravado or I was really playing into their game. Apparently her partner expressed to her visually that I was indeed playing with her. "Well, what do you have in mind?" she gave a lopsided grin. "I'm Haley and she's Tara." "First off," I stood up, moved the chair away, and turned to Tara, "I'd like to do this." I ran my hands down her sides, around to cup the ass she'd shown me in the cell while I kissed her. Tara pulled my lips down to her ear and neck while I raised her leg up until her knee was at my hip level. When I began working on her belt buckle, her hands came around and helped me until it swung loose and she lowered it to the ground. A rapid mutual stripping off of the clothes followed. "You two want to slow down?" Haley joked as she came up behind me. "Fuck, this thing is huge," Tara gasped past me to her partner. Since her hand had surrounded my cock, I had to imagine she had a flair for the dramatic. "He's twice as big as my husband." Oh, Hell! Husband? I guess if I was a better guy, I'd end things right now, but I'm an okay guy, not a saint. "If he complains, remind him that he's sleeping with that tramp of a sister you have," Haley teased. "God, yes," Tara moaned happily, "Let's get a condom on this bad boy and see if he performs as advertised. If he's anything like his video, I can't wait to show this to Bill and let's see how he likes it." "Whoa," I interjected. "Who is your husband, Bill, and is he going to want to kill me?" Tara slid down my body, licking my shaft and balls as she went, retrieved a condom from her pants, and came back up along the same path. "Don't you worry, Zane; he's a bouncer at the Fallout Shelter," Tara assured me. Clearly I had no idea what that was so Tara enlightened me. "It's a popular college club. You can't get in there legally anyway." "Your sister?" I questioned. As for the club, was an ID the only thing in the way? Simple. "She's a bartender there, the slut. She's still pissed that I put her husband away," Haley explained. "What'd he go in for?" This was getting more and more twisted. Haley began rubbing her nearly naked body against mine from behind. "Arms trafficking. He was sentenced to twelve years down in Fairview," Haley murmured, "Now, let's put that tongue to better use." Arms trafficking, at least I'm learning about firearms at school. I turned Tara around and pushed her up against the table next to Haley. "How are we going to do this?" Haley asked. "You both get up on the table and I'll give it a shot," I told them. "I am so far past exhausted that I feel invincible." I crouched down, placing Haley's left and Tara's right between my legs, and began to massage their cunts in tandem. I moved up to Haley first, kissing her cunt lips, then making three passes with my tongue, parting her lips and tasting her fluids as they began to flow. I then transferred my attention to Tara, this time sucking on her already excited clit. "Make out," I suggested to the objects of my affections. "We are not like that," Tara told me. Well, that sucked, or more like, I was going to be the only one sucking, which made my job a lot harder. Now I had to increase the activities of my fingers to keep them boiling, and finally I sent Tara over the edge with clitoral stimulation with my lips and teeth. "Oh, God!" she cried out shrilly. Her legs wrapped around my shoulders and squeezed me tightly to her, temporarily pulling my hand away from Haley's honey trap. The second I could pry myself free of Tara's legs, I stood over Haley and began sliding my cock into her hot, steamy cunt. "Ah," she moaned, "give it to me just like that, oh, yeah." I pushed in slowly. By her tightness, I figured it had been some time since she'd had sex. "Oh, fuck, she went on. "Bigger than Chris?" Tara chuckled, somewhat breathless. Chris? Who the fuck was Chris? If I had to deal with another husband, I was going to seek out a non-extradition country. "Chris?" I ground out, as I picked up my pounding of Haley. "My, ugh, ex, ugh, damn, you are , ugh, good," Haley grunted. "Caught, oh, yeah, him, banging a, ugh, co-ed, ugh, divorced his, ass." What the hell? Could no one in this town keep it in their pants? Had I come home to where I truly belonged? "How is he?" Tara asked. "I'm, hmm, plotting out, yeah, baby, that, ugh, mile, oh, good, between his, hmm, school and, fuck, yeah, his home." Haley urged me on harder with her thighs on my ass and her fingernails on my shoulders and back. Lucky me; Lancaster city limits end right past the Kappa Sigma house, then it's all county up to the campus gates. I already had a city cop waiting for second round and now I was adding to frustrated Sheriff's Deputies figuring out how to commit legal malfeasance on my ass. I was so distracted, I literally collided with Haley's face as she grabbed the back of my head and pulled me down. Kissing, I understood; the licking of Tara's juices off my face is somewhat unexpected. I caught Tara mesmerized by the show, though I was really not in a position to push them together because Haley started going off. "You bastard," she growled, "bastard, bastard, fuck, fuck, you Bastard!!" She bucked up against me with powerful jabs that rotated and lifted her hips into my downward thrusts. She made this hissing noise through her clenched teeth as her orgasm gripped her body in one massive seizure. How exactly do you explain fucking a female officer to death? "Did, is she going to be okay?" Tara worried. How in the Hell am I supposed to know? "Oh, Gawd," Haley finally gasped. "Do you date older women?" "Ah, I don't know, since I may be going to prison soon," I responded cautiously. "That's not going to be a problem," Tara said seductively as she tilted my sweaty face her way. "Those guys dropped the charges. Your lawyers are processing you out right now." "A less deviant personality would be upset by what you two just did," I groaned, "but since the sex has been really good and I haven't cum yet, all I really want to know is, do we have to stop now or can we keep going?" They exchanged glances, then turned on me with a hunger worthy of she-wolves. Fortunately, I was feeling pretty damn Alpha wolf right then too. Yes, I'm an idiot. An hour later we were all finishing getting dressed when I slumped back on the table and put an arm over my eyes to shield me from the overhead florescent lights. "You okay, Zane?" Tara asked. "Nothing wrong here, but I did have this fantasy that I'd get a good night's sleep tonight. I'm not sure how I'm going to get through classes," I relayed to them. "The weekend is almost here," Haley said as she pulled me up and off the table. I stumbled into her arms and she gave me one more saucy kiss. "Now we better produce your body before too many questions are asked." "Don't worry, we'll keep in touch with you to make sure those guys don't cause you any trouble," Tara grinned. "Which guys?" I asked for clarification. "Exactly," Haley smiled. Translation: whatever excuse works. "Let's go." We three had all made it out the door and about fifteen steps down the hall when a voice called out behind us. "Zane." It was Hudson Lane, the school's lawyer. My two new friends and I turned around and I didn't have to be told how bad things were. Lane and another woman had come out of the door next to the interrogation room I'd just left. That would be the room on the other side of the one-way glass. "Hey, Ms. Lane," I grinned, even as the blood drained out of my face. "Been here long?" "About an hour," she smiled knowingly. "I can explain," I gulped. My two cop buddies were very silent on the matter. "This is going to be good," Lane told the woman standing next to her. The stranger looked intrigued. "See, I ended up in a cell with some drug smugglers and it necessitated a full-body cavity search," I offered hopefully. "While that is a possibility, far-fetched perhaps, why were the officers required to also be without their clothing?" the unnamed lawyer asked. I stared at her. "That's Zane's way of asking who you are," Hudson smiled. "Oh, my apology. I'm Sophia Brigitte Messier. I was hired to represent you in this matter," the lawyer answered. "Oh, okay. The officers discovered that they might have had drug residue on their uniforms and had to remove them before the drugs could take effect," I lied. "And the physical Olympics that ensued?" Brigitte smirked. "CPR, I was having a bad reaction to, something," I groaned. "For an hour? You are lucky to be alive," she said with a straight face. "I often feel that way too, lucky to be alive, that is," I clarified. "Officers, I think we are done here tonight," Lane told my female Deputies. They both took a deep breath, Tara smirked at me, then they both departed down the hall. "Let's go, Zane; it is time to get you home." I moved aside so that Lane and Messier could walk past me, but Lane put her hand to my back and moved me forward. "No, you don't," she laughed. "You need to get to campus before daylight." "Couldn't you stash me in a motel room for twenty-four hours?" I stifled a yawn. Lane shook her head and steered me out. As I was leaving the station, a short, burly Deputy brushed past me. His name tag read Chris Urquhart. Well, fuck a duck, Haley's ex is a Sheriff's Deputy too. "Zane, are you okay?" Lane asked with some concern. "Let's get out of here before that guy figures out I just nailed his ex-wife," I whispered to her. "My car is this way," Brigitte motioned to us, and we hastily made to her car and sped away. "Just so I have this straight," Brigitte turned to Lane, "you let this guy live among an entire school of young ladies?" "I'd trust my daughter if I had one," Hudson declared. "Zane's reliable and loyal, if sexually, " "Promiscuous, aggressive, dynamic, Brigitte added. "I can only imagine how this story is going to be received around the bar where I hang out. I'm not sure anyone will believe me." "This has never happened to you before?" Lane teased us both. "Going to a hospital and intimidating witnesses, happens all the time. Going to the station to retrieve my client, only to find him, I don't even know how to describe all those sexual acts he perpetrated on those two female officers, still having sex with two of his arresting officers, how does this happen to someone?" Brigitte wondered. "That's Zane," Lane answered. "Zane, have you ever turned down an offer of sex?" "Recently," I thought about it, "technically, yes I have." "Really?" Lane sounded surprised. "Well, she said I could do anything to her, and I told her I wanted to cuddle," I told them. "Does that count?" "A girl throws herself at you and all you want to do is cuddle?" Brigitte said. "If it wasn't for what I witnessed over the past hour, I might think you were gay." "She is a really nice girl who is worried about the nature of our relationship. She didn't really want to have sex, she wanted to be appreciated, so I held her and talked to her and we fell asleep in each other's arms," I explained. "Is this the guy you think is a threat to our girls at Freedom Fellowship?" Lane questioned. "I actually wish my boyfriend had felt that way. He was all about quick sex and rolling over, and private time was spending the night at a club with his friends," Brigitte mulled it over, then, "Oh, God, I unloaded on the two of you. I don't even know either one of you." "Zane makes women around him do all kinds of crazy things," Lane chuckled. "Blame him." "Honestly, Ms. Messier, you need to take a good swim to unwind," I noted. "Not power-laps either, but diving and swimming deep, fun stuff." Silence followed. "How did you know I was a swimmer? I competed in college," Brigitte inquired. "You have that kind of body, plus the way your roll your shoulders and hips," I responded. "I thought you would say something like my breasts were small," she stated. "What do you mean? You have great breasts. That green half-cup is a really good choice for you, too," I told her. "How, Brigitte stammered. "I notice women," I explained. "Brown eyes, set tight on an aquiline nose, shoulder length black hair, but you probably feel you need a haircut, fine bone structure, five foot ten, and maybe 115 pounds, slender, and you regularly wax." More silence followed. "How old is he, again?" Brigitte asked Hudson. "I swear he's only eighteen; we checked. All we can figure is that it is genetic. Apparently his father was a real hellion," Lane related. "We are lucky there aren't dozens of little Zane s out there." "Maybe that is why my Dad told me to never use my real name when I first asked him for dating advice," I mused. "I thought your parents died when you were fifteen," Brigitte asked. "They did, but I started dating when I was twelve," I enlightened her. "You were dating when you were twelve?" Hudson gawked. "If it is any consolation, she was sixteen," I offered. "How do you date a sixteen-year-old when you are twelve?" Brigitte wondered. "She was upset because some other girls were bothering her. I started up a conversation and then I asked her out and she said yes," I stated what was obvious to me. "Tell me you didn't have sex," Lane said. "No, I didn't have sex. I was a virgin until I went to Thailand," I filled them in. "No sex of any kind?" Brigitte asked. "I didn't say that. I mean, she was gorgeous and, filled out so much more than girls in my class, and she wanted to show me stuff," I continued. Silence followed us into the campus parking lot. "We'll see you up to your room," Hudson told me as we got out of the car. At this point, I figured I could make a run for it, but then Gorman would probably let them into my room eventually anyway. I considered leaving the campus forever but I couldn't leave Rio behind. Finally, I surrendered to the inevitable. Not because I'm egotistical or believe I'm sexually irresistible but because all I want to do is sleep, and that seems to draw women to me like nails to a magnet. My life would have been so much easier if I'd lied and told Brigitte she was a stick and claimed Hudson was unremarkable. Of course, my hell-bound mind referenced that Hudson was definitely bi-sexual and Brigitte was lonely. "I need you to sign some papers," Brigitte told me as we entered the dorm. "Can I grab a shower first?" I responded. Ms. Messier and Lane exchanged looks. "Of course, Zane," Lane replied. "We'll go over our notes until you get back." In reality, lawyers are struggling guys in cheap suits with bad diets and an under-developed sense of humor. In my world, they are leggy babes with overcharged libidos and a penchant for mixing business with pleasure. I fully expected a lesbian love fest when I got back to my room from my shower so I was a bit surprised when I got back and found them sitting on opposite ends of the bed in awkward conversation. I'm standing there with a white towel around my waist and my flesh covered in a sheen of steam-borne water. Brigitte couldn't take her eyes off me and licked her lips like I was a piece of prime rib. Hudson looked at her and visually teased me seductively; she had used me as bait to get at her newfound colleague. I'd hate her if she wasn't so damn hot. I'm going to have to add Nuvigil to the Viagra I need to start taking. "Zane, why don't you sit down next to Brigitte and we can conclude our business," Hudson smiled and gave me a wink. Great, I've gone from her sex toy to her accomplice. I sat down next to Brigitte, our thighs rubbing against each other. She nervously pulled out some papers and a notepad from her briefcase and held them up for me to look over. At the same time, Hudson scooted down the bed until she was wedged in on my other side. "Here is the itinerary I followed," she began. "Okay, good," I nodded. I would have paid more attention except Hudson touched my jaw and pulled my head away from Brigitte and my lips into hers. "My interview, maybe I should, Brigitte stuttered, then fell totally quiet when I rested a hand on her thigh right above the knee. Hudson and I kept making out, even after she pushed me back on the bed and hovered over me. I kept a hand resting on Brigitte's hip and I felt her shift so she was closer to facing the two of us. "Keep him busy," Hudson suddenly told Brigitte as she pulled up and away and began taking her shirt off. She looked back and forth between me and Lane for three seconds before leaning in on me. "Are you okay with this?" she said in a throaty growl. I figured less was more so I simply nodded. She started kissing me tentatively so I ran my hand through her hair and pulled her closer. Her position was ungainly so I figured she'd turn on her side and lay beside me. Instead, she vaulted me and straddled my hips. "Are you really sure you are okay with this?" she panted. "If you are asking me if I want to have sex with you, then yes, I have been fantasizing about having sex with you since I first saw you, Brigitte." Not really the truth, but she did have a nice, firm, athletic body and I did want to know it better. On my tombstone I want these words transcribed: He was just curious. "Thank God," she confessed, as her eyes lit up with passion, "because I haven't had sex in nine months and watching you for the past hour and a half has been murder." "Are you going to make love to him with your clothes on?" Hudson teased Brigitte. "Oh, right," Brigitte admitted. She rolled off toward Hudson and began hiking up her skirt and working down her pantyhose and panties. "Don't go anywhere," she demanded of me. "This is my room; I'm hardly going to make a run for the door," I joked back. I pulled off my towel, rolled onto my side, and returned to kissing Brigitte. Every time she revealed a new portion of her body, I dove on it, tasting, kissing, and nibbling every inch. Hudson finished getting undressed first despite Brigitte's frantic efforts. She was content to watch me and the new lawyer go at it. When Brigitte finished stripping she pulled me on top of her with her legs pinning my hips to her. I reached between her legs and stroked her kitty. "Is there anything you want me to do first?" I questioned her with a husky tone. She let me rub my fingers over her cunt several times before she nodded vigorously. "Scoot to the top of the bed," I requested. Brigitte crab-walked to the head of the bed while Hudson let her move past, then shot me a 'clever boy' look. I crawled forth on all fours between Brigitte's legs and gave her a famished look before lowering my lips to her muff. "Umm," she moaned as I rested my upper lip against her clit while I inserted my tongue deep into her liquid folds, already dripping with her need. I worked her over for over a minute before I noted Hudson poised right above my head. I parted Brigitte's legs farther apart and began kissing down her thighs toward the underside of her knees. "No, Brigitte pleaded. "Close your eyes and concentrate on my lips," I instructed her. When she did so, I exchanged another quick look to Hudson, then went lower on Brigitte's thighs. Hudson's arms straddled Brigitte's body and she lowered her face onto Brigitte's cunt. "Yeah," Brigitte purred, as Hudson slowly sucked on her clit. We kept up the pressure on our latest friend for several minutes before she finally clued in that there were two sets of lips engaging her body's erogenous zones. "Ms. Lane, Hudson, I don't think, oh, Brigitte's protest was stifled by Hudson's vigorous suction of her clit. I gave Ms. Messier about fifteen seconds to decide whether or not she wanted to fight Hudson off but when her hands quested down to gently hold Hudson's head in place, I was sure we were okay. I moved outside of Brigitte's legs and slowly forced her onto her side. Hudson responded expertly and soon I was kissing her ass cheeks and Hudson was lapping her cunt. Hudson was tuning up her cunt while I teased and penetrated her anus with the occasional sojourn lower so that Hudson and I could kiss between her legs. That intensified Brigitte's arousal and within a minute, she began trembling. "You two, are incredible," she gasped out desperately. "I'm going, going to cum!" She bucked a few times, then went off. "Yes, yes, yes, yes, Yes, Yes!" she growled. Brigitte wasn't a screamer but her orgasm carried a subsonic undercurrent that made the skin tingle and the blood pump faster. As she came down we positioned ourselves farther up Brigitte's body, sandwiching her between us. "How do you want to handle this?" Hudson threw out there. "I still need a stiff, hard cock," Brigitte pleaded. "Okay," Hudson grinned wickedly. "Brigitte, we will '69' with you on top and Zane will mount you doggy style." "I'm not really into girls, sorry," Brigitte apologized. "You don't have to do anything to me," Hudson lied to her" "but I want another shot at your clit while Zane bangs you." Brigitte gulped, then nodded, and the ladies positioned themselves quickly enough. Several things ensued, primarily the exposure of Hudson Lane as a persistent witch who usually gets her way. Just as important, Brigitte isn't a 'slammer', she's a 'slow stroke' kind of girl. She likes the feel of a strong rod slowly pushing in and out of her as it rubs against her vaginal walls. She's not about friction but sensitivity. Another little trick was, every fifth stroke into Brigitte, Hudson would pull me out and insert nearly two-thirds of my meat down her throat, then reinsert me back into Brigitte, which is pretty freaking Awesome. That last bit of Ms. Lane's plan was a combination of stamina, curiosity, and lustful arousal. For the first minute or so, Brigitte kept her head up and avoided looking down at Hudson's inviting spread. Hudson would ungulate her hips and moan occasionally but wouldn't play with herself. Eventually, Brigitte was drawn to look at Hudson's glistening lips and finally touch them. A few cautious, coaxing strokes turned into a finger dipping in and an excited squeal from Hudson. Brigitte took the encouragement for what it was and began to seriously work Hudson's lips over with the first and third fingers while finger-fucking with the middle. Hudson hungrily sought out more attention and before I knew it, Brigitte had lowered her lips to Lane's engorged clitoris. To remind Lane she wasn't getting away with murder, I reached under Brigitte and tortured Hudson's nipples with a vengeance. Maybe that wasn't the best way to teach Hudson a lesson because she began exploding all over the place seconds later, it is that whole seduction thing, no doubt. That left me with nearly a minute to concentrate solely on Brigitte and I did so by leaning over her body, reaching around and massaging each breast lovingly, from tender flesh to rigid nipple. Her climax had the unintended consequence of Brigitte biting Lane on the inner thigh hard enough to leave visible teeth marks and elicit a loud squeal from Hudson. Brigitte tumbled to the side in a jumble of arms and legs with Hudson. I crashed backwards, sprawling over the foot of my bed. I lay there, exhausted, wasted, broken, and spent physically, emotionally, and spiritually. Lane appeared like some hazy spirit over me and smiled. "Now it is my turn," she demanded. Rio loves me. I'm sure if I begged her to put a knife through my heart she would do it. I put that suggestion on my 'To Do' list. Relationships, consequences, and women in need. "Zane," Barbie Lynn whispered to me as she shook my shoulder. I swear I only got to sleep ten minutes ago. I blearily looked around me. Brigitte was face down on my left snoring softly, her black hair splayed everywhere. Hudson was asleep on my right, an innocent smile on her lips visible because her head was turned toward me. Then there was Barbie Lynn who looked both amused and nervous as she was trying to wake me up without disturbing the two professional women to either side. "You need to get up," she continued to hiss. "I don't want you to miss your shower." Yes, I had already had a shower recently, but I'd also been milked of every last ounce of energy in the interim. Gingerly I climbed over Hudson, but half way there she stirred and started to wake. "Go back to sleep," I murmured to her. I kissed her on the cheek; she grinned, wiggled beneath me and then went still. My cock had been resting on her ass when this happened and sprang to life in one last suicidal effort at manhood. Barbie Lynn grabbed a towel and my shower kit and led me by the hand down the stairs. When we stepped out into the hall she wrapped the towel around me, stroking my hard-on. "If you like," she purred, "I'll take care of that for you." She had no idea why I started to sob uncontrollably. She put an arm around my shoulder and led me to the showers in silence. My cadre of shower-buddies was already there when I arrived. I nodded a few greetings then walked straight into a cold spray of water, hanging my head and letting the chill push me back toward consciousness. "What's wrong with him?" Opal asked Barbie Lynn. "He was arrested last night," she told the assembled group. "You go, Boy!" Rio exulted. She's a freak. "He was on a date with Hope and Chastity," Iona spoke up. "I'll find out what they know." "Anyway, I went up to find him and there he was with all those bites and scratches all over his body, plus he had Ms. Lane and some other woman I don't know in bed with him, asleep." "Ms. Lane, the school lawyer?" Brandi babbled. "The very one," Barbie Lynn affirmed. "I suppose it is too much to hope for that they had clothes on?" Iona sighed. "Sorry, no. Naked as the day they were born with that freshly and thoroughly fucked glow all about them," Barbie Lynn giggled. "Well, who is going to ask him what happened?" Opal demanded. "I don't know," Brandi intervened. "He looks like he's about to die." "Nah, I know that look," Rio snickered. "He's past the 'about to die' phase. Right now, he's at the 'praying for death' phase." The water warmed up and I decided it was time to actually get clean so I poured out some shampoo and worked it in. Signs of life on my part quieted the conversation and quickened the girls to finish up their own cleaning functions. Later Opal insisted on shaving me while Brandi began cataloging the sexual details the women had left on my body. "Whoa, the bite marks on his shoulders are smaller than the ones on his ass," Brandi enlightened the remaining girls. Iona and Rio had already beaten a hasty exit and had I been more alert, I would have been terribly worried. As it was, Barbie Lynn guided me back to my door and let me go up alone. "Umm, hey, Zane," murmured Hudson as I began getting dressed. She had rolled over and was looking at me as I zipped up my pants. "Good Morning, Hudson. Barbie Lynn Masters was up here earlier, reminding me to use the shower, and she saw both of you," I informed her. "Oh, God, where am I? Oh, God, what have I done?" moaned Brigitte into her pillow. I walked to her side of the bed and sat down. I let my hand rub her shoulder blades and brushed her hair away from her neck. "You didn't do anything immoral or illegal," Hudson said. "Technically, Zane was never your client but a person of interest to your client. We are all of legal age." "I'm in some teenage boy's dorm room," she muttered. "I had hopes of making partner one day too." "How do you feel?" I asked. "I'm beat," she sighed. I kissed her on the back of the neck. "Don't." I kissed her lower, where the neck flows into the shoulders. "Don't, Another kiss along the top of the left shoulder blade, "Oh, a final kiss to the top of the shoulder. "Damn," she moaned. "I hope you had a good time because I certainly did," I whispered into her ear. "I did," she admitted. "I'm, still thrumming inside. That last orgasm, she couldn't put it into words, though I was sure Hudson was feeling very self-satisfied right then. "Don't worry about anything. Stay in my room until 9:00 then slip over to Ms. Lane's office while we are at Assembly, then make a public showing of leaving from there and heading out. Everything will be okay," I assured her. "I'll look after her, Zane," Hudson Lane told me. "How about I set the alarm clock and you two get some sleep?" I suggested. Hudson pouted, then let it turn into a knowing grin. "Okay, but what about you?" Hudson noted. "You look like Death warmed over." "Thanks," I joked through the fatigue. "How come only women are allowed to look even more desirable after sex, while men simply look worn out?" Brigitte rolled onto her side and stared at me. "Is he for real?" she wondered to Hudson. "Absolutely," she chuckled back. "Look at his pants if you don't believe me." Damn it, I was hard again. "Zane, have you ever thought about interning at a law firm?" Brigitte asked. "I'm in Pre-Med," I answered. "Change majors," she commanded. Hudson laughed. "Be careful, Sophia Brigitte Messier, there are at least a dozen young ladies on this campus who will deeply resent you poaching their favorite freshman," Hudson snickered. Brigitte looked at me with a twinge of sadness and regret. "Hudson knows how to reach me if you ever have need of me," I told her. "Please understand that while what we did was very pleasurable, I am here to graduate with a degree in something." "Yes, that whole being eighteen and all," Brigitte sighed. "I understand." "Zane," Hudson huffed, "do you want to see Brigitte again?" "Absolutely; there is something to be said for her tight swimmer's body," I replied," and she's definitely got spirit." "I'm not another one of your college co-eds," she chastised me, but with a smile on her face. "Why not? You are as wild and vigorous as any eighteen-year-old I know," I responded. Brigitte's mouth fell open in shock. "I, well, because I'm a graduate of Georgetown Law School; third in my class," she stammered. "One never stops being young; you merely forget how," I quoted someone from somewhere, but I was too tired to remember the specifics. "I hope that if any job opportunity every stops you from being as sexy as you are now, you turn it down." "Imagine what he's like when he's actually trying to seduce you," Hudson smiled. "I repeat my earlier question: are you sure you want to unleash this boy, man on an all-girls campus?" Brigitte grinned. "I swear, the next girl I get to seduce here will be the first," I groaned. "They rarely give me the chance or the time before, well, things happen. Frankly, I've only romanced one girl here and she's not too interested." "Who is that?" Hudson inquired. "Christina Buchanan," I shrugged, "a beautiful, intelligent senior who seems to have enough sense to not get too involved with me." Brigitte shook her head and chuckled. "She's my employer. She hired me to get you out of jail." I wasn't sure how long I stood there digesting that news because the next thing I recalled was Hudson calling my name. "Zane? Zane? Are you okay?" "Huh?" I muttered. "You zoned out there for a minute. You really need some sleep," she observed. "I won't argue with that, but it doesn't seem likely," I noted. "I am going to call Ms. Goodswell and ask her to get you half the day off," Hudson stated. "You aren't going to hear me argue," I grinned as I flopped down on the bed. I assumed she called but I was out before she reached her phone. Getting Through The Day I slept through a nice little struggle between Rhaine and Barbie Lynn. Rhaine had been sent promptly at 7:00 to deliver me to the Chancellor. Barbie Lynn had been warned of the visit, and my condition, by Virginia Goodswell, and held her off long enough for Doctor Larson to get there and defuse the situation. By the time the Chancellor made a second run at me, Hudson and Brigitte had made their exit and Ms. Lane was able to cover for me and my 'condition'. At 11:30 I received a call from Lane to 'remind' me that I had to bring by the papers she'd 'left' with me when she escorted me from the jail the night before. I found the paperwork that Brigitte had wanted me to sign last night, read it over, and then signed them. After that, I grabbed my stuff and headed for the Dining Hall. For a nice change, I was one of the early arrivals, getting my food and grabbing my spot in peace. I had started working on my salad when I spotted Iona running right at me. "Zane!" she cried out as she hugged me. "I was so worried about you." "I was a little exhausted, Iona," I squeezed her back. "There was nothing to worry about." "You were in jail, Silly," she lectured me. "A really prisoner could have hurt you." Iona was missing the fact that I put two people in the hospital. Mentioning that I threatened two bikers over a bench to sleep on would definitely be unwise. "I was in no real danger. They didn't put me in with any bad people; mainly drunks and minor drug charges," I embellished the facts. She rested her head on my shoulder (I was still sitting) and sighed. "Well, Rio and I were still worried," she murmured. No sooner had Iona headed off to get food than Rio came up. "Hey, little brother, we have got to get you a prison tattoo now," she laughed. "Rio, I was in County lock-up for four hours. I didn't even get to use the communal toilet," I joked back. "So, how many hotties did you bang? Quick, tell me before Iona gets back," Rio grinned. "They don't house men and women together," I pointed out. "Oh, like concrete walls and iron bars are going to slow you down," she teased. "Fine, I swear I did not have sex with any female, or male, inmates," I pledged. "Damn, she frowned for a second, then she brightened up. "You nailed a cop!" I lowered my head with embarrassment. "Well, fuck," she crowed, "you nailed two? More?" I pointed to the lunch line. "Go get some food, damn it!" I growled. She skipped off, overly pleased with herself, and all I could do was shake my head. Before Iona returned, a dozen more of my friends stopped by to see if I was okay, if I was molested in prison (they are weird friends), and to confirm that I'd really put two guys in the hospital for threatening two FFU girls. Iona and Rio were sitting down with me when Raven came up, looking conflicted. "Well, I don't imagine you made any progress on our project," she asked. "No. I said I'd get stuff this weekend so we could start Monday," I assured her. "Fine; try to stay out of jail and not fight anybody, and get some sleep," she stated. Raven gave me a curt nod, turned and left. "Zane," Rio sighed, "you've gotten another one into your orbit." "No," I insisted, "we are studying together; that's all." "So she came over here to ask totally irrelevant questions she already knew the answers too?" Iona mused. God is laughing at me and trying to drive me crazy. Chastity and Hope came walking up next, looking less pleased than I hoped they would. "We need a moment outside," Chastity cautioned me. I stuffed as much food as possible into my cheeks before getting up and following them out; I'd missed breakfast after all. The trail led outside where Christina, Faith, and Heaven waited. In a strange reversal of events, Heaven looked fearful for me and Christina looked like she wanted to bite my head off. Even Faith held some sympathy toward me. I got to them, tried to smile, but Christina cut me off. "Can you try to not fuck everyone in sight?" Christina snarled. "Honestly, all I wanted to do was get back to my room and get some sleep," I swore. "What did he d
When we stop outsourcing our power, reclaim it, and start generating power from within, we can fully feel our relationship to the world around us and transform our dreams into reality. When we stop getting lost in our pain and move it into presence, we can find neutral, compassionate appreciation in situations and relationships. Feeling sensation fully and embracing the power of appreciation benefits the macro and microcosms of our reality.Practice with Guru Singh https://the13moons.studio/
The river of life in determination sees obstacles not as blockages, but as diversions. And then, through the activity of that diversion, other things occur that would never have occurred. If the river of life flowed straight to the ocean, without diversions, we wouldn't experience the other aspects of life that we are not focused on…
In this thought-provoking episode of Insights at the Edge, Tami Simon sits down with Maggie Jackson, acclaimed journalist and author of "Uncertain: The Wisdom and Wonder of Being Unsure." Together, they delve into the emerging science of uncertainty, discussing how our discomfort with not knowing can actually be a source of growth, creativity, and resilience. Maggie shares practical strategies for cultivating a healthy tolerance for uncertainty, explains the difference between fear and uncertainty, and highlights the power of curiosity, mindfulness, and adaptive expertise in navigating today's unpredictable world. Whether you struggle with anxiety about the unknown or want to harness uncertainty as a tool for personal and professional development, this conversation offers wisdom and actionable insights for embracing life's many mysteries. Note: This interview originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.
In this thought-provoking episode of Insights at the Edge, Tami Simon sits down with Maggie Jackson, acclaimed journalist and author of "Uncertain: The Wisdom and Wonder of Being Unsure." Together, they delve into the emerging science of uncertainty, discussing how our discomfort with not knowing can actually be a source of growth, creativity, and resilience. Maggie shares practical strategies for cultivating a healthy tolerance for uncertainty, explains the difference between fear and uncertainty, and highlights the power of curiosity, mindfulness, and adaptive expertise in navigating today's unpredictable world. Whether you struggle with anxiety about the unknown or want to harness uncertainty as a tool for personal and professional development, this conversation offers wisdom and actionable insights for embracing life's many mysteries. Note: This interview originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.
Today's sermon explored Paul's call in Ephesians 5:8-14 to “walk as children of light.” Using vivid comparisons between darkness and light, the message unpacked what it means to move from a life defined by fear, selfishness, and chaos to one marked by purpose, fruitfulness, and the radiance of Christ. The sermon challenged the idea that Christians are merely passive reflectors of Christ's light, instead affirming that, in Christ, we become light ourselves. It also addressed the tension between striving to please God and the mystery of His will, encouraging a life of intentional, Spirit-empowered action rather than paralyzing over-analysis. Finally, the sermon called for an “awake” life—one that expects God's abundance daily and is alert to opportunities for good works, both big and small.
My guest is Dr. Marc Berman, PhD, a professor of psychology at the University of Chicago whose research explores how different physical environments—particularly nature and patterns found in nature—can positively impact our ability to focus, our cognitive performance and our mental and physical health. We discuss how our physical environment influences our attention, stress levels and brain and heart health. He explains how even brief periods in nature and exposure to natural images and sounds can restore and improve attentional capacity, reduce mental fatigue and help combat rumination and depression. Whether you live in a city, suburb or rural area, this episode offers simple science-backed strategies for incorporating nature and natural elements into your daily life to positively transform your cognitive ability and mental and physical health. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Helix Sleep: https://helixsleep.com/huberman BetterHelp: https://betterhelp.com/huberman Our Place: https://fromourplace.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 00:00:00 Marc Berman 00:02:14 Direct vs Involuntary Attention, Mental Fatigue, Attention Restoration Theory 00:06:59 Attention Fatigue, Focus & Vision, Tool: Restoring Attention in Nature 00:11:26 Sponsors: Helix Sleep & BetterHelp 00:13:50 Focused Work, Tool: Pre-Work Nature Breaks to Enhance Focus 00:15:54 Nature Walks & Cognitive Benefits, Comparing Nature vs Urban Environments 00:21:31 Nature, “Softly Fascinating Stimulation”, Fractals 00:27:12 Nature Images & Sounds, Cognitive Benefits 00:30:03 Urban vs Nature Images, Complexity & Image Compression; Semantics 00:40:44 Time Perception & Nature; Art Galleries 00:45:32 Tools: Resetting Attention & Nature Break; Features of a Restorative Nature Environments vs Focused Workspace; Length of Time in Nature 00:52:47 Sponsors: AG1 & Our Place 00:55:59 Nature, Time & Widening Attention; Fractals & Nature 01:02:21 Nature vs Urban Environments & Brain, Social Media & Attention 01:09:44 Depression & Rumination, Mental Well-Being, Attention & Nature 01:14:56 Sleep vs Wakefulness; Protecting Attention, Social Media 01:24:44 Sponsor: LMNT 01:26:19 Impulsivity, Texting & Attention, Meditation vs Nature Restoration 01:33:10 Passive Restorative vs Passive Depleting Activities, “Mental Obesity”, Shrinking Attention Span 01:37:31 Kids, Phones, Tool: Nature Free Play; Social Happy Hour, Tool: Solitary Nature Breaks 01:45:30 Physical Health Benefits of Nature, Trees & Indoor Greenery; Aquariums 01:53:26 Thoughts, Feelings & Physical Spaces, Biophilic Design, Bringing Nature Indoors 02:01:03 Nature Breaks, Incorporating Nature into Schools, Work, Home & Cities; Forest Bathing 02:09:18 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
"Blessed Wakefulness" (Luke 12:35-48) by Edgington EPC
Have you ever wondered what actually makes insomnia recovery possible? In this episode, I'm going to talk about exactly that. We'll explore one of the most hopeful principles of neuroplasticity — and why it's the reason getting beyond insomnia isn't just possible… but inevitable when you understand how the brain works.You see, the human brain has the amazing capacity to change associations and shift links.And truly, is there anything more miraculous than that?In this episode, you'll learn how:Your responses play a key role in rewiring the brainInsomnia isn't a sign that something is broken, but a conditioned pattern rooted in hyperarousalChanging your brain's association with wakefulness can be a turning point in recoveryI also share a personal story that illustrates how learned fear responses can shift, and why that same shift is completely possible for you, too.Enjoy!Mentioned Resources:Ep 32: “Neurons that fire together, wire together.”Connect with Beth:
Welcome to another powerful episode of The George Peterson Podcast!In this solo episode, I explore a phrase that recently landed deeply in my meditation: “Knowledge seeks wakefulness.”What does this really mean—and how does it impact the way we live, grow, and evolve?Together, we'll unpack how being more awake allows deeper wisdom and intuitive guidance to flow through us. You'll learn why practices like meditation, breathwork, and conscious living help clear the static of old conditioning and open us to synchronicities, creative insight, and a greater sense of life's guidance.We'll explore how true knowledge—beyond books and information—seeks an awake vessel: a mind and heart that are clear, present, and aligned.I'll also share stories, reflections, and practical ways you can cultivate wakefulness in your everyday life—whether you're a meditator, breathwork practitioner, entrepreneur, healer, or simply someone wanting to live in greater alignment. This is an invitation to clear the noise, trust your inner knowing, and let life move through you in unexpected and beautiful ways.
Nic Higham nonduality informed counselling and coaching - http://nisargayoga.org
Moderator: James P. Rathmell, M.D. Participants: Rebecca L. Wu, M.D. and Max B. Kelz, M.D., Ph.D. Articles Discussed: TAK-925 (danavorexton), an Orexin Receptor 2 Agonist, Reduces Opioid-Induced Respiratory Depression and Sedation Without Affecting Analgesia in Healthy Adult Males Alluring Potential to Accelerate Emergence and Ameliorate Opioid-induced Respiratory Depression without Antagonizing Analgesia: Danavorexton Enters the Anesthetic Landscape Transcript
Coach Cristian revisits befriending wakefulness to help those with insomnia. By addressing viewer questions and sharing personal anecdotes, he explains how understanding and reframing wakefulness as non-threatening can reduce fear and anxiety, promoting restful sleep. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you
A clip from the monthly nonduality Zoom group - https://nisargayoga.org/group/Dr Daniel H Shapiro - https://yourinherentgoodness.com
Not the welcome we expectedWhen your tour guide is an assassin, what can go wrong?By FinalStand. Listen to the Podcast at Explicit Novels.You can do wrong while trying to do right.FlashbackAlal's 'milk of human kindness' had finally run dry as the Visigoths sacked his Roman villa. While looters ran off with his latest trappings of wealth, and deserted by his servants and his slaves, Grandpa decided that he was tired of fucking around with the Human Race. He felt they were simply too stupid, venal and weak to make any positive, lasting changes in the world.Alal decided that he was going to make the key choices for them. Fuck free will. Fuck letting the vermin that floated to the top of the cesspool destroy everything good in the world, as he had witnessed them doing time and time again. He had lost count of the monuments destroyed, histories of peoples forgotten and benefits to mankind burned away by barbarism and ignorance.By the fading light of August the 26th, 410 CE, Alal found himself sitting back in the pergola (a sort of mini-gazebo) in his rear gardens, drinking through several amphora of wine all the while having a deep philosophical debate with the several dozen very dead Goths decorating his environs.As three or four looters would enter the garden, he would kill them. And then three or four more would show up looking for the earlier group,, on and on. This reinforced Alal's belief that something drastic had to be done. He seriously considered going to the coast, getting a ship and five solid stone anchors. He'd sail out two days, maybe three, wrap himself in the anchors and jump overboard.The problem, as he saw it, was that given a few decades, the ropes would rot and he'd bob to the surface to see again that none of the fundamentals had changed. Further complicating his current thinking was that every time he came close to throwing in the cosmic towel, some more GOD DAMN GOTHS would come around, calling for their buddies, the dead ones. Somewhere around noon on August the 27th, Alal vowed that he was tired of this shit.Right on cue, around twenty Goths came strolling through the rear of his villa and soaked up the carnage out back. Fifty-two of their brethren were in various states of dismemberment and defilement (Alal had been, as usual, angry). They saw this dark-skinned Roman and rightly asked 'where's the army that killed these fellows?' He walked up to them in his wine-splashed toga."Are you the one in charge?" he asked the meanest looking Visigoth in passible Goth."I am," the leader responded. With lightning speed, he killed the man with his own sword. The Germans weren't sure what to make of that, it had happened so fast."You can join me," Alal indicated himself, "or you can join him," he indicated the corpse of their former leader. He had his new band of followers and the rest was Illuminati history.End FlashbackFor me, this meant more to me than living with the memories of a very bitter, driven and pitiless man. Alal was essentially the anti-me. It gave me chills to realize that all of Alal's gifts were bestowed on me with a purpose. I knew it was part of his greater plan. Normally, to end-run an evil genius, you just find him and kill him. Not only would Alal not stay dead, I now knew how well he could fight.I knew only four people who might be in his league, and I wasn't one of them. Of the four, Sakuniyas wasn't likely to help Pamela, Saint Marie and Elsa get the job done. That meant I had to rev up the deception engine to comfort my Aunts with hope, while dispelling the knowledge of how little they mattered to their sire. Almost as bad, I had to ignore what horribly people they were while extending that portion of my soul.It was with some relief that I hugged, kissed, and forcefully separated myself from the Aunts in Dublin. We were going on to Budapest's Ferenc Liszt International Airport. My next action was to make my request to Selena for a contract with the Ghost Tigers to defend Hana when she arrived in Russia. (Of the three 9 Clan Assassin-Babes, Selena was the least impressed with me.) She informed me that the Ghost Tigers didn't do bodyguard work. I still wanted her to relay my request, so she relented. After that, I passed out.We left Dublin around 9:30 am Friday morning and landed in Budapest at 1:45 pm., still Friday. As Rachel rousted me so I could grab a quick shower before touchdown, I was gifted with the misconceptions of my fellow travelers:To put it nicely, Riki thought I was somewhat revolting, Virginia was disturbed and Chaz had lowered his opinion of my moral character. It was the incest thing. Vincent being polite was a pleasant surprise, Delilah's camaraderie less so and Odette was peaches with my most recent sexcapades. She was far too good to me. The Amazons uniformly didn't give a crap."So, is there going to be any other bizarre behavior we should be prepared for?" Riki sat down next to me as I was drying my hair. I was back to my 'jeans, t-shirt and wind-breaker' style."Fine, " I said loudly. "It is really none of your business what I did with and to my mother's clones. Yes, they are all clones of my mother, who died when I was seven." A lie."They are also the genetic creations of my grandfather, also known by many as Cáel O'Shea. They are sterile, they are wickedly evil, and two weeks ago I didn't know they existed. I do have a real aunt in Maryland. She's my Father's sister and is not part of the menagerie. Oh yeah, my grandpa is currently a disembodied spirit, back from the Netherworld and looking for a body to take over, if he hasn't found one already," I added."He was born roughly five thousand years ago, was cursed by an ancient Sumerian Goddess such that he can never just die and stay dead. I have his memories running around my head, which, along with denying me a good night's sleep, allows me to speak an assortment of languages, use virtually every weapon built before 1970 and know that he is a vicious criminal mastermind the likes of which you've never imagined outside of fiction.How does that sound, Riki? Shall I get more bizarre? Trust me, I can," I regarded her evenly. She was speechless, but not out of awe. No, she was certain that I was completely unhinged."Everyone who believes Cáel, raise their hand," Odette demanded. Her hand went up. Odette and the Amazons agreeing was expected by the outsiders. Delilah and Virginia joining in was not."Captain Fairchild?" Colour Sgt. Chaz Tomorrow requested clarification."You've all seen those five O'Shea's that left the plane in Ireland. Barring some cosmetic changes, they were the exact same woman. You can either go with Sean Connery's Tak-ne creating a female clone army, or you can believe there is an otherworldly plastic surgeon altering a cadre of super-rich bitches to all look alike," Delilah, who was a captain of something, put out there."Who in the Hell is Tak-ne?" Riki mumbled."Duh," I poked the State Department lassie. "Connor MacLeod's Egyptian mentor in Highlander, the original movie and in the less than stellar sequel, Highlander: The Quickening"."You are mistaken. Connery was that Spanish guy," Riki poked me back."Actually, the relevant quote is: 'I am Juan Sánchez Villalobos Ramírez, Chief metallurgist to King Charles V of Spain. And I'm at your service'," Vincent regaled us with his movie trivia. "He later reveals that he was born Tak-ne in Egypt in the 9th century BCE. Also, his Spanish name makes no sense, he has one too many surnames.""Agent Loire, I am beginning to find intelligent men to be attractive," Charlotte said."Umm, thank you," Vincent responded warily."This might be a good point to get something clear," Chaz inquired. "Mr. Nyilas, whose side are you on? It appears to be rather complicated.""Okay, Chaz, call me Cáel. Calling me Mr. Nyilas makes me miss my dad. I can also be addressed as Cáel 'Wakko' Ishara, Head of House Ishara of the First Twenty Houses of the Amazon Host. Or, you can call me what the Great Khan does, Magyarorszag es Erdely Hercege. Finally, those who love me, or find me amusing, may call me Fehér mén."Selena's snort indicated she'd failed to hide her amusement at my presumptiveness, both titular and physically."Do you want to explain what's so amusing?" Riki looked over to the Black Hand assassin."Your job should be exceptionally easy now," Selena mocked me, "Prince of Hungry and Transylvania, or do you prefer 'White Stud'?""Laugh while you can, Monkey-Girl," I sneered. "The guy currently making a run at erasing seven hundred years of Asian history gave me that title. As for Fehér mén, that means 'White Stallion' and is symbolic of my ties to House Epona, not a phallic reference." Riki's look had gone from disgust, to anger (because she thought she was being played) and lastly, to shock."No," I interpreted her fear. "I am not here as some vanguard to unite the Magyar people to their cultural kinfolk in Central Asia. If you know your Central European history, you might recall that the Mongols devastated my homeland. For the next 450 years, the Turks were unwelcome visitors, conquerors and overlords. My princely status is a pat on the head for a job well done and nothing more.""What job did you do?" Riki prodded."I saved a man's life," I looked pained to admit. She didn't get it."It must have been a major VIPs life," Chaz suggested."You can say that," Pamela nodded. "End of discussion time too."At Ferenc Liszt International, we were diverted to a private hangar once more, courtesy of the Republic of Ireland's diplomatic umbrella. Three grey Ford Focuses and a white panel truck advertising a furniture repair store awaited us. Security issues were immediately obvious. They wanted to separate us (in the Fords) from most of our luggage (in the truck).The five guy welcoming party hid under the cloak of 'don't speak any language you claim to speak' and Selena was of zip help. So, I spoke to them in Hungarian. They glanced my way, but didn't respond. Serbian? Nope. Romanian? Nope."Bows and doves," I commanded.That translated rather logically as 'guns/bows' and 'phones/doves'. Out came our pistols. The only Black Hand to react fast enough was Selena and Pamela had her covered. The Amazons were aiming at the locals while Delilah and Chaz had their weapons out and scanning. Vincent and Virginia hadn't been fast enough, this time. They also didn't have guns pointed at them.The lead BH flunky began talking calmly in German, heavily Slavic accented German."What do you think you are doing?" he inquired of me, in German."Disarming you, ya Moron," I grumbled. Then added in Hittite; "Go", and in my Amazons went to very roughly search, disarm and de-phone our not so friendly friends."Alright, gather up your luggage," I called out to my group. "We are walking to town." That wasn't truly accurate. There was a metro associated with the airport, a kilometer away max. Our guides didn't speak English so they were rather surprised when the bags came out of the truck and were distributed to their owners. Riki Martin and Odette were in some trouble.Girls and 'only packing the necessities', Well, we had some diplomatic lumber to toss at the security services, Vincent had web-searched our location and the route we needed to take to the metro, and Delilah had purchased week-long public transport passes for the group. Only when we started marching out of the hangar did the BH comprehend the totality of their error.The five guys in the hangar were chattering away, in Hungarian, and Selena was peeved."You are upsetting my superiors by blatantly disrespecting their courtesy," she reminded me. "They have guaranteed your safety.""Less than a day has passed since the shootout in London, Selena," I countered."This is the Black Hand's backyard," Selena persisted, "not London.""So, you are only going to help us if we do stupid shit we wouldn't do, even on our own home ground, is that it?" I chuckled. "Sweet," then, to my people, "I guess we are on our own."The airport security guards didn't know what to make of our group of over-worked Sherpa, but the US State department and the RoI (Republic of Ireland) vouched for us, so they let us pass.We hadn't taken the cars and the truck because that would have been theft. The confiscated guns and phones had been disassembled and tossed into a large iron drum of used aviation lubricant. Odette began shopping around for hotel reservations (I was carrying most of her gear). She was the logical choice because she sounded the most human of the bunch.Selena called her people back, explained the fuck up and engaged in a mutual ass-chewing that spilled over a half-dozen languages and ended up with Dick-head, the local BH chieftain providing us with quarters that would turn a blind eye to our arsenal. With that address in mind, we made for the bowels of modern Budapest.Dutifully, Riki contacted the US Embassy to Hungary's CIA mission head and Chargé D' Affaires, a.i., updating them on our arrival and movements. At the last moment, I had Riki relay the wrong address, on a paranoid hunch. I was right to be paranoid except I was looking in the wrong direction.We had just disembarked at the Kőbánya-Kispest M3 station when we walked into the rolling ambush. A 'rolling ambush' is like a meeting engagement, the difference being that one side (ours) is on the move, not knowing it is being hunted while the other side (our attackers) was rushing to catch up with us, not knowing where along the path they would find us.As we preparing to transition from the station to the attached terminal, looking for the bus line that would connect us to the BH safe house in the Kőbánya (X) District, our attackers were dismounting their vehicles from across the street as well as to our left and right. They were dressed like cops. Had they been armed like cops,"Oh look," I snickered to Pamela, "I see a whole bunch of heavily armed people coming our way.""Good for you," Pamela muttered. "Your eyes are still working.""Do you think they are here to raise me up on their shields and proclaim me 'Prince'?" I joked."I think they are here to kill us," Pamela grinned."I prefer to think positively," I grinned back."I am positive they are here to kill us," Pamela laughed. It had to be our relaxed demeanor that confused them.Had we been the droids they were looking for, we wouldn't have been chatting in the open with our bags in our hands. That would have made us crazy, and they would have been right. We were crazy alright and there was a method to our madness. It was mid-afternoon, yet there were plenty of average Hungarians wandering about.Sure, they saw the 'special cops' closing in. They didn't see the upcoming shoot-out because that was plain nuts. A gun battle in a modern metropolis in broad daylight? London yesterday was an aberration, not the new normal. Our impromptu plan was to let the killers get as close as possible to limit the collateral damage.This wasn't classic Amazon training. It was a concession to allies who did care about civilians killed in the cross-fire. The oncoming hit squad was finally putting faces to targets when Odette broke the calm before the storm. All she did was squeak when Vincent pushed her behind a kiosk. Riki took Virginia shifting her to cover in silence.Delilah took off at a dead-run to the south-east. They were raising their shotguns and assault rifles. We were drawing our pistols. Normally this would have been an unequal match, except that in the time period where, in their eyes, we had gone from bystanders to targets, they'd also covered a good deal of ground, to the point that they were out in the open while my fighting band was in close proximity to all kinds of cover.It started out as eighteen to twelve. Pamela, Chaz and Selena quickly cut down those odd by five. Me? I didn't try to shoot and run at the same time, so I made it to cover and was stuck there by our opponents use of fully-automatic fire.My lack of martial prowess could be forgiven by the reality I was the one they were trying to off. My greatest contribution to this skirmish was tossing my SPAS-12 to Chaz so he could use something more than his standard military issue Glock-17. I had barely gotten Chaz's appreciative nod when two grenades went off in close proximity to me.At first, I heard and felt nothing. My eyes were having trouble focusing. When my limbs began to orient themselves, I had to fight down the instinct to move. I was lying down, which was far safer than staggering around in the middle of this hail of lead. The twin grenades turned out to be their second and very fatal mistake on this mission.The first had been their delay in identifying my group. The second, using the stun grenades, did put me, Pamela and Selena out of commission temporarily. But their mistake was having misplaced my six Amazons in this mess they had created. They did have thirteen shooters versus Chaz, Virginia and Vincent. They rushed our position using the classic advance while firing rote.Two meters from me, the six Amazons revealed themselves with five P-90's and one big-ass bow. Four escaped the kill zone only to find themselves flanked by Delilah. Her .480, combined with their confusion, finished off the survivors. That wasn't the end of it. We still had to effect our get-away.I was still getting my head on straight as the ladies decided to hotwire some of the deceased men's rides and get us the heck out of Dodge. Recovery brought with it the knowledge that Virginia and Chaz had been shot. Pamela, Selena and me, we had some scrapes and bruises. Everyone else checked out. Mona let us know that she could handle the wounded. They wouldn't be doing jumping jacks for a week or two, but a hospital was not required. On the downside, no one believed that eighteen killers dressed as cops randomly rolled up on our transit point by accident. The only people who knew about our change in travel plans had been the Black Hand. We'd lied to the US.We broke into an abandoned factory to stash the vehicles and make our next plan. Selena was coldly furious. Not only did she come to the same conclusion we had, the Black Hand had set us up to be murdered, we weren't letting her call in. Wiesława and Charlotte kept their guns pointed at her, so low was our level of trust.Chaz was pretty much of the opinion that Selena should be coerced to provide us with the names and locations of the Black Hand involved so that we could do our own 'fact finding tour'. Oddly, none of the Americans asked to be pulled out. Vincent and Riki wanted to let the US Embassy know what had happened, yet were willing to wait until we were secure somewhere first.Rachel was on board with Chaz's idea, with the addendum that they kill every Black Hand they could get their hands on before fleeing the city. They had tried to kill ME after all. I was touched. It was Pamela who put things in perspective.1) The attackers were not Black Hand, they were mercenaries and that pointed a bloody finger at the Condottieri.2) Selena wasn't a fanatic and her life had been in as much danger as anyone else's. She wasn't part of our ambush. Her buddies had tossed her under the bus.3) It would have been far easier to catch us in that convoy they'd tried to stick us with. Caught in pre-planned crossfires and without our heavier weapons, we would have all died.4) Having failed to deliver us to the pre-planned ambush site, the Condottieri had to rush to our metro stop because, the safe house they had prepared for us wouldn't have worked. We had the numbers to allow us take total charge of our security once we were in place. No, gauging our numbers, this traitor had sent the mercs into a straight-up fight they'd just lost.
Gyokei takes an honest historical look at the tough love of monastic training, and the rebels and reformers who tried to improve it along the way. What kind of people are we trying to cultivate, and what kind of monks are we actually making? What does it take for a monk to be so bad even Dogen won't sit with them? And does meeting the great matter of life and death actually require risking your life? Find out here!
Watch the full episode with Igor Kufayev here: https://youtu.be/isK6matSqPESTAY INSPIRED & KEEP EVOLVINGYEWSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
WAKE UP with National Sleep Foundation's Proven Strategies! #sleephygiene #NationalSleepFoundation #wakefulness #circadianrhythm #alertnesstips Want to wake up feeling refreshed and energized? Learn the proven strategies from the National Sleep Foundation to improve your sleep quality and start your day off right! In this episode, we'll dive into the expert-approved tips and techniques from Joseph Dzierzeski and Tom DiSalvi to help you wake up feeling more alert, focused, and ready to take on the day. From establishing a consistent sleep schedule to creating a sleep-conducive environment, we'll cover it all. Say goodbye to groggy mornings and hello to a more energized you! Learn more about the National Sleep Foundation at www.nationalsleepfoundation.org Previous episodes: https://theleadpedalpodcast.com/lp1132-combat-drowsy-driving-with-joe-dzierzewski https://theleadpedalpodcast.com/lp873-tips-for-avoiding-falling-a-sleep-at-the-wheel-for-truckers This episode is sponsored by Bison Transport with many opportunities for truck drivers in their fleet across Canada. At Bison – they put Safety First Bison's “Right to Decide” Policy gives every Driver their ultimate protection. Drivers make the final decision if it is safe to drive and Bison actively encourages Driver's use of this policy. You can learn more about Bison and the opportunities available at www.bisondriving.com or call 1-800-527-5781 @BisonTransport #bisontransport DriverCheck is a leader in drug and alcohol, cognitive, and workplace testing helping employers have a safe workplace for their staff. Learn how DriverCheck can help you be safe at www.drivercheck.ca About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com
Living the nightmare; hungering for a normal life. In 25 parts, edited from the works of FinalStand. Listen and subscribe to the ► Podcast at Connected.. “If your heart starts the fight, you can lose without regret.” (Thursday Night) It was well past the descent of Night's veil when the Havenstone jet landed outside of New York City. Naomi and team gathered us up and led us to the main building downtown. An unlooked for conflict developed. Naomi's team was there to present me to Hayden. Rachel's team was still focused on securing my wellbeing and they didn't like the attitude Naomi's squad was giving off. With Buffy (Helena was in a different car), there was no concealing Rachel's hostility toward the latest group of SD ladies. The new group was treating me like a 'package', not a Head of House, and that infuriated my First too. All of that ill-will simmered as we made our way to Havenstone. The situation was compounded by the elevator ride. Naomi, her team, Buffy, Rachel and I went into the first elevator. By the time we made it to the top few floors, it was clear that the rest were not immediately following along. The situation ratcheted up to nasty when Naomi demanded Buffy's firearm. Buffy looked ready to use it. "Buffy; gun," I held out my hand, palm up. Buffy reluctantly handed it over. I walked over to the nearest trash can, dropped out the clip, chambered out the first round then dumped the entirety into the trash receptacle. "If they touched it, the weapon would be fouled and not fit for a true Amazon," I explained to Buffy. "Best to save your noble tool the indignity and dispense with it instead." Buffy snorted with amusement, Naomi's crew pretended not to care while Rachel was deeply disturbed. It took a perfunctory gesture to stop Buffy outside Hayden's office. In I went to face Hayden, Katrina, Saint Marie and Troika of House Šauška alone. Šauška was the 'sister goddess' of Ishara; together they formed Ishtar in later incarnations. I didn't believe Troika was here for any sister solidarity this time around. "Why did you do this? Start a war; is this your hatred of Amazon culture shining through, trying to get us all killed in some global struggle against the other Secret Societies?" Hayden opened up with in an even tone. "No," I kept it succinct. They waited for more of an explanation. "Do you have anything you can say to defend your actions?" Troika glared. "I don't need to defend my actions," I regarded her as if she was of alien origin. "The actions speak for themselves." "Why don't you explain it to us, Ishara?" Saint Marie rumbled. Insulted yet again. As an equal, I warranted the use of my first name. "Do I have your permission to fully and completely lay out my reasoning without everyone closing in like a pack of hyenas on a leopard?" I looked to Hayden; not happy. She gave a curt nod. It wasn't like running away would get me far. "I will speak slowly because all of you appear to have become incredibly stupid," I started. "My parent and carrier of my Amazon ancestor's genetic heritage was murdered. The leader of the Amazon Security Detail identified herself, Then they were fired upon. Somehow you do not see those actions as Casus Belli. [cause for war] There are three possible reasons for your blindness: you are all cowards who bully behind closed doors, but fold up like gutless wonders when a true challenge presents itself. Or, the male penis renders you incapable of intelligent thought and induces irrational and unsustainable hostile deductions in your though processes. Or, you want me and the line of Ishara dead and are willing to accept any accident of fate that will render us so," I laid things out for them. "Or, you were in pain over your father's loss and used Havenstone as a tool to lash out at your perceived foes without concern for what price the other houses would have to pay for your personal vendetta," Hayden suggested. "Your gender bias is appalling, High Priestess Saint James," I shook my head. "Have I been such an out of control, emotional male that yours is the logical assumption for how events unfolded?" I smirked. "Except for the meeting where I learned your secret; only Katrina caught that. I've risked death three times for Amazons; yet I hate all of you enough to kill those people and myself. Besides, Saint James, your opinion has been rendered irrelevant." "You will call me Hayden," Hayden simmered. "I will when you and your lackeys get around to calling me Cáel," I countered. "I don't like being insulted any more than you do. I could keep up this childishness forever, but, as I was pointing out, we don't have forever. War is coming. Between my father's murder and my threats to the Condotteiri and Seven Pillars' emissaries, I've guaranteed that. Apologizing won't do any good. They won't believe you. Offering me up won't do any good. They think you hold male life to be worthless; the truth of which I am personally witnessing here and now. They are coming for you no matter what you wish. The best chance for an alliance rests with me. I can establish truly good will with the Nine Clans, Illuminati and the Earth and Sky. Without me, they don't trust you enough to do any good. I'm sure only Katrina believes this; I did all that alliance-building for Havenstone. I am House Ishara and the fate of the Amazons is my fate. Yet here I am, being insulted, being treated like a traitor; an infantile traitor at that, and being informed you will not honor your oaths and obligations to me," I shook my head. "Are there any other issues to discuss, or can I go home now? I'm beat." "You will be housed downstairs for your own safety," Hayden informed me. "Unless you arrest me, I'm going home," I shrugged. "Not only do I not want your protection, I have ceased to trust you. You do not treat me like a sister. Instead you accuse me of atrocities against MY people and layer on the petty insults. Goodnight." I made to leave so Saint Marie interposed herself. "That wasn't a request, Ishara," Hayden murmured with menace. "Beat me up," I chuckled, "and you will be more screwed than you know." The Golden Mare and I locked gazes. I tried to move around her so she put a hand on my chest. "Welcome to the consequences of being known liars and bigots, ladies." "I am tiring of your insolence," Saint Marie growled. "Runners'," Katrina sighed with melancholy amusement. "What about them?" Troika mocked. "The majority of the 'Runners' aren't going to see this as the Council punishing Cáel for starting the upcoming conflict," Katrina chided her cohorts. "They are going to see the Full-blooded shutting down the Only House letting them in. Going to war? They are willing to fight and die for our cause. They assume we are too," Katrina regaled her unwilling audience. "Pleased with yourself, Ish; Cáel," Hayden's eyes narrowed. "He has almost nothing to do with it, Sisters," Katrina chortled. "We were the ones who promised to let the 'Runners' join the houses then reneged on that promise. The worst you can say about Cáel was that only after we picked out, loaded and handed him the gun, did he use it for what it was intended for." "We are not punishing him for this 'Runner' insult," Troika spat. She meant my 'hasty' inductions. "Then why are we punishing him; and thank you for making Cáel's point for him; 'Runner' insult indeed. Since your disgraceful attitude is overwhelmingly common, the 'Runners' are not going to believe your excuse for dealing with Cáel." "Katrina," Hayden cautioned. "Hayden, as your 'First Bearer of the Sun Spear through the Halls of Night and Death', I am required to give you this news," Katrina bowed her head in reverence. "I tell you Cáel's actions have been a lightning rod for the 'Runners'. He gives them hope where there was none. Putting Cáel down will have repercussions you do not understand. They will then 'Know' for a certainty we look down on them and treat them little better than slaves; which is the truth," Katrina responded to the others. "Not only are we going to war, we are successfully convincing half our population that they Cannot trust the Council to spend their lives wisely." "How dare you?" Saint Marie seethed at me. "Are you seriously blaming me for keeping the oaths the rest of you made in my name; while Ishara was dead to the Council?" I laughed. "The 'Runners' are your idea, Saint Marie, not mine. You promised to bring them into the Houses ; and didn't. You lied and I chose to not perpetuate that lie, thus honoring my ancestors, my founder and my Goddess." "Do I need to remind you who Ishara is? The Goddess of Oaths; particularly military oaths," I added. "In case you missed it, I am implying that you have failed your ancestors;” and I went flying. Damn, Saint Marie was fast. I rolled as best as I could, ending bumping into Hayden's desk. No one said a word which I found tragically consistent. My follow-up pain wasn't 'Mare' induced. Spiritual flames consumed me internal organs, causing me to cry out in torment and vomit copious amounts of something. I was cradled inside a horror film as first my esophagus, then stomach and finally my intestines seemed to flush forth from my lips. The stench was beyond horrid; putrid and corrupt combined with the atrocious odor of bloated flesh left to rot in the Sun for weeks. Considering the minimal amount I had eaten on the flight home, I was even more baffled by what felt like 100 liter quantity of discharge. When the ordeal eventually ended, I half-rose then flopped backwards into darkness. I hurt. I hurt in the same way you have 'pins and needles', except mine were industrial capacity and giving it 110%. My head was resting at a slight incline and someone was flipping a lock of my bangs on and off my forehead. I opened my eyes into infinity; seriously worse agony consumed my brain pan. "That is too much for you to know, Cáel," she murmured. Those eyes had been feminine, just not in a human way and definitely filled with more joy and suffering than could be granted by a thousand lifetimes. The pain faded, so I tried the whole eye thing again. At the top of the lap that cradled my head was a really nice pair of boobs clothed in thin wool; lush, mature, yet firm like a young virgin's. "Thank you," she lilted. Mind-reading? "Do I want to know what has happened to me?" I groaned. I reached for a boob because if it was a toxin-induced delusion, what was the worst that can happen? "Careful, I haven't been with a male in 1800 years, my Preciously Odd Amazon," she laughed. "I like challenges," I bantered with my mental conjuration. Definitely mind-reading. "I am not the creation of your fevered dreams, my Cáel," she flicked my nose. "I have pushed you near death to place a curse on the Host. As a side benefit, I am able to have metaphysical contact with you." "To date you, I have to have a near-death experience? I don't know if I should admire 1800 years of male common sense, or that last guy who risked everything for one night with you," I shrugged. "So much compassion; and so little fear," she petted my scalp. "Since you clearly aren't getting into the name game and I am more than happy to doubt everything I've experienced in the past five minutes," I smiled at her, "what am I supposed to do?" "You know," she smiled back. "No, I don't," I insisted. "Something extra-concise that doesn't come from a fortune cookie." "I've always wanted to eat a fortune cookie," she looked away. "I'll start walking around with one in my pocket so next time you nearly kill me, you can indulge," I offered. "Save my people, Cáel," she placed her hand over my eyes. "Save their spirits." "A bit of help would be nice," I pressed forward blindly. "I've given you help," she whispered on my lips. Since I didn't consider that to be helpful, I opted to give a gentle twist to her nipple. Either something was really going on inside my head, acting as a conduit between me and something else, or I was experiencing a psychotic break with reality. If it was the former, I was a Class-A idiot. If it was the latter, it was me being me, rolling the dice with the pretty girl. "I wanted you to be brave," she laughed melodically, the echo of every woman I'd ever given a reason to sing out with joy, "yet now I find myself wishing you would expend a tiny bit more caution on my behalf." Sensing my dissatisfaction, she added "I cannot give you 'the' truth, so I will give you 'a' truth. Nothing is set in the future while much is foreseen." "As long as you know I've disappointed every women I've ever been with," I reminded her, my eyes still shielded and her lips tantalizingly close to mine. "Oh, you like to think you are selfish, Cáel Nyilas of Vranus and Ishara, but you justifiably take pride in the sensuality you bring to so many women's lives," she pointed out. "Many lovers are far more truthful yet far less giving," she said. "Pain heals while an education is forever," I countered. Another joyous note. "It is time for you to wake up, my Cáel," she sighed. "Go now." Wakefulness required a return to the putrid qualities of my current surroundings. I forced myself to my knees. No one did anything; no reaction, or assistance, so it fell to me to save myself. "What; what was that?" Troika nearly retched at the stench. Katrina stood, visibly pale and shaken. "Hayden?" Katrina requested of her leader. "Cáel, what have you done?" Hayden snapped. She also stood up so she could look down at me from her desk. I mumbled something. Even I wasn't sure what I was trying to say. The last touch of a lady far chillier than the one in Chicago caressed me and I knew the gist of what had happened. Why was I the one suffering at the hands of my Goddess? I was the easiest to get at because I was already devoted to her, her chosen children and I was Patron and Head of the house dedicated to her honor. The forecasted ass-kicking wasn't aimed at me, though. I was the necromantic shotgun barrel into this reality. Too many bitches had spat on me, her hand-picked patsy and punching bag, and her temper was beyond sending some vague signs and portents to the Host. I didn't know the particulars of this curse, yet I didn't doubt for a second it was both fiendishly evil and well-deserved. My jacket, shirt and tie were goners. The lower part of my tie which had been thoroughly drenched in my vomit was already decaying into filth, soon passing into nothingness. I tried speaking again. "Having exhibited no faith in me, you have committed apostasy to Ishara," issued the words from my acid-scared throat. "You are condemned to live with that choice. Good night." I fumbled and stumbled to Hayden's door, weakly opened one of the two double doors and left. The confrontation I had departed outside remained in force; Naomi and detail versus Rachel and Buffy. Helena, and a former 'Runner' named Madori who worked at Havenstone HQ with us, had not been sent up. "I am going home," I rasped. With no orders to keep me there, Naomi let me pass. Rachel and Buffy closed in. "Boss, you smell like;” Buffy searched for words. "A red tide," Rachel said. "All those dead fish floating on the water for days and days; it is that level of horrible smell." "Rachel," I stated as we got on the elevator, "thank you for the loyalty, intelligence and understanding you have given me in this trying time." "I am a member of the Host, Ishara. I would do no less for Hayden herself; but you are welcome," she sighed. "How about we postpone our date night until I've cleared up a few things with the Council and Ishara?" I suggested. Rachel nodded. I briefly talked to Helena over the phone, went with Buffy to the basement where she checked out a car then sat back as she drove me home. I must have looked like a disaster because Buffy didn't give me an ounce of grief. Home was home now. There was a house with my name on it now, but it wasn't my hearth; this mid-town, 'just above the poverty line' apartment was definitely home now. I would suspect that business travel was like a clothes dryer; you mystically pulled out less clothes than you put in. I was coming back with twice the amount of luggage I had departed with Odette would be home in an hour, so it was me and Timothy for a bit. "Hey Bro," Timothy greeted me. He set down one of those fanciful Asian vegetable mish-mashes that he liked from time to time, stood up and gave me a hug. "How bad was it?" "Let's just say I finished it up this evening by vomiting all over the Big Boss's rug, and that was the highlight of the trip," I mumbled. "That would explain your bare-chested look," Timothy snorted. I had been so out of it, I had spaced on the need to put on clothes like a normal human being. "Something to eat?" "Nah, my insides were spewed forth, so I'm foregoing food for a while," I mumbled. That reminded me. I went to the bathroom and gargled repeatedly with mouthwash. I could still smell the aromatic abomination, but at least I couldn't taste it anymore. "Do we want to go down the lists of women who have called you?" Timothy was trying to cheer me up. I wanted to be cheered up so I told him to go right ahead. Brooke and Libra; an immediate call back with the briefest of details; no weekend date for Brooke and I yet. Jason, the bar-back I had met chasing down Katy Lee, had called. I dialed his number and we had a short chat. He and his buddies were coming along well, I was invited back any time, and the Latin Kings had gotten the message because they hadn't been around since. I requested he and his friends keep their eyes open just in case and I'd be around for another pick-up game soon enough. Since most of those LK's were dead and the remainder scattered, I wasn't worried about Jason. Nikita; I called and she 'agreed' to come over. I was too fatigued to fight her off. Ulyssa called and I had to inform her that this weekend didn't look good for me; funeral and all. I initiated contact with Nicole. She was still wrapping up some of my business in Chicago and would be gone until Saturday morning. Timothy crashed for the evening, I was nibbling on some of his fodder and the doorbell rang. A check at the peephole revealed Nikita. She came in, hugged and I could sense something was definitely wrong. We were back to first date material. We hadn't been separated long enough; crap. I gave us space on the sofa. "That was incredibly fast," I groaned. "What tipped them off?" "What do you mean?" Nikita tried to scoot down the sofa to me. I held her off with one hand. "I am hardly one to uphold honesty in a relationship, but I normally consider it a selfish endeavor and not done for the benefit of a third, unrelated party," I sadly met her eyes. "Cáel, what do you?" Nikita stammered. "You are not a very good liar," I pointed out. "You are wearing a wire of some kind?" "Have you done something wrong?" Nikita evaded. "My loss," I moped. "All I wanted was the semblance of a normal life and now that's gone down the tubes." "Nikita, what do you want to drink?" I restarted the whole fiasco. Drinks were served and we kept to our separate ends of the sofa talking about mindless shit until Odette showed up. Then I could politely show Nikita the door and be with someone who did care about me. We made slow, passionate love. I gave her orgasms and giggles with the added benefit I felt more human when we finally fell asleep. (Friday) The morning started out with the same routine. I pulled up various routes for my bike ride into work, chose none of them and off I went in the pre-dawn dark blue/grey sky. I came within 20 seconds of my best time, so I was feeling pretty positive about what lay ahead. Security was a full 180 from their normally sour selves. "Good morning, Cáel Ishara," the security team (not Security Detail) leader greeted me. That was part 'thanks for letting my sister 'Runners' into a house' and 'maybe pick me next time.' "Good morning, Wilma Draper," I nodded back. I went to the counter and leaned in. I needed to fortify my supportive base and I knew how to do it. "You do realize I don't choose who joins House Ishara, don't you?" I addressed her softly yet loud enough for the two closest security women to hear. "You do not?" the woman appeared perplexed. "No," I shook my head in the negative. At that moment she wondered if this was a trick of the Council. Good girl. "The senior Amazons of House Ishara chose the next candidates. I make the ritual appeal to Ishara, of course. Selection remains in the hands of former 'Runners' who nominate the 'Runners' who have proven themselves. I was inspired to initiate Buffy and Helena because I had enough faith in them to believe they knew Havenstone and what House Ishara needed. The Amazons in the second ritual were all Buffy and Helena's choices. I think those two and the latest group Ishara has approved of, will make the perfect judges for picking future 'Runners' of accomplishment and worth; not only for House Ishara, but for the new Amazons who have risked everything for our People," I piled on the propaganda. She nodded. The two closest security guards nodded as well. Off I went to the gun range. With less than a minute worth of words, I had reinforced my perfection. I wasn't a male. I was a male with a passel of hardcore, praiseworthy Amazons working around me, insulating me from committing any errors and making all the important decisions while I behaved like a bobble-headed doll. The range was back to 'normal' except I could smell the chemicals this time out. Whatever concrete and surface coating substances they had used to repair my grenade-inspired damage left my nose with a terrible itch. I had a gun selection today. I had no instructor yet was hopeful. I packed up my 40 caliber, my back-up 3 80, the combat shotgun and my Personal Defense weapon then headed out. I patiently waited behind one of the stations, soaking up the view of medium gray yoga pants worn by a woman who presented a meticulously crafted, awesome bubble-butt to the world. After she finished off one magazine, the Amazons looked over her shoulder at me. Horn-dog time. The woman smiled as she motioned me forward. We put my weapons on the stand and prepared for school. "I am Wiesława of House Živa," she smirked playfully. By the Almighty, she had a thick Polish accent, rich lips, russet hair and 'come hither' eyes. I was prepping for some early 'nookie' time. "Hello, I am Ash Ketchum and I have an unhealthy relationship with free-roaming, anthropomorphic creatures," I replied as we clasped forearms Amazon-style. As Wiesława was trying to puzzle that out, an Amazon from an adjoining booth came over and punched me in the arm. I couldn't even recall this one's name though I knew that face and physique. "Stop that, Cáel," the woman chastised me. "She's new here." "I thought he was bringing me more weapons to use. Was this male being insolent?" Wiesława tried to put things in their proper place. "Should he be disciplined?" At least she wasn't taking me being beaten as her Goddess-given right. "No, Wiesława. This is Cáel Ishara, Head of House Ishara, he brought those weapons for His use and most likely came to your station looking for instruction," the unnamed Amazon stated. "Does this mean we are passed that whole 'grenade launcher' thing?" I inquired of the women. "We are not sure. For now we have decided to not pre-judge you since you remain consistently combative no matter what. Constanza is recovering," she tacked on. "Good," I grinned. "How soon can she return to duty? I imagine she makes a lousy patient." Pause. The 'Constanza' bit had been a test. I had a feeling that my emotional tendency to spare lives and show mercy was getting around. It wasn't the Amazon way, though it did mean Constanza would remain alive for a while longer when it was generally accepted she should not. "She will have to retrain her vision. Her doctors are hopeful," the woman responded. "That is for the best. I do hope there are no ill intentions toward Pamela," I warned her. "Such a vengeance would be personal and I would feel no obligation to treat those criminals as I would my fellow Amazons; are we clear?" "It has been made expressly clear that this issue is at an end," she bowed slightly. "Let us commit this to the 'nothingness'," was my suggestion. The two Amazons twitched. That was a phrase straight out of their cultural playbook. Both nodded, the familiar Amazon left and I turned back to Wiesława. "Do you still want a go at training me?" I asked the Pole. "Yes; yes, I would like that," she gave me a bright, toothy white smile. "I find you interesting." Off I went again. Wiesława was diligent and definitely 'hands-on'. Twenty minutes into the training one of my familiar SD firing partners showed up. "Don't let him take his clothes off," Felicité teased me. Her Congolese French contrasted erotically with Wiesława's Polish. "His clothes come off?" Wiesława seemed puzzled. "How is that accomplished?" "A deeply scientific, psychological process," Felicité teased my latest friend/fish in the barrel. "Cáel, take off your clothes," she commanded me. I gave her a haughty, condescending glare. "Please." My biking shirt came off first then my biking slippers and finally the shorts. "Your turn," I regarded Wiesława. She shot a look to Felicité. Her sports bra was millimeters from exposing her goodies when my Congolese tormentor stepped in. "You don't have to take off your clothes for him," she intervened. "But I like seeing you ladies naked," I protested. Felicité patted my package. "We like seeing you naked too. Now put on your pants before a hot shell casing creates yet another incident," Felicité teased me again. A great chasm of misunderstanding had been bridged since Friday. The grenade-launcher was part of it, yet I think Rachel and Velma were far more constructive than I could have been. Velma had seen me in crisis mode. I hadn't panicked. I had seen to my partner (though she was an inconsequential female) and been cool throughout the process in Katrina's office as Velma and her four team members had overheard. Rachel, Charlotte, Mona and Tiger Lily had probably given a different story; less professional and more human. That must have worked in my favor. A stone-cold bad-ass would have been more worrisome; a challenge. No, I had been shaken, irrational, brave and grieving. I had fought an assassin of the Nine Clans and not lost (thus not an embarrassment to a culture I didn't really belong to; until that moment). I had insulted the Condotteiri and the Seven Pillars, who were universally hated. I had been nice to the Earth and Sky and Illuminati, who they didn't like much, but could be handy if a war did break out. I had been 'friendly' to the Egyptians and Nine Clans, who the Amazon rank and file did approve of. The SD had no doubts; they were looking at a war. Unlike their leadership, the Security Detail was anticipating this, even anxious for the test. Fighting is what they spent their whole lives training for. Thirty years had passed since the last major clash between Havenstone and the others. For the youngest, this was the ultimate chance to prove their training had been perfect. For the oldest members of the SD, this was the culmination of a lifetime's devotion. 'Take themselves to the cliffs'? Not now. Now came the chance to make every burn, bullet hole, stab wound and piece of shrapnel worth it. Their Host lavished care and resources on the Security Detail; their Warrior Elite; and they were about to reward that glorification with a fervor only female's with 3000 years of martial tradition could match. Like me? Allowable yet not required. Respect me? Constanza was their lesson on respect. Obedience? No. Rachel had most assuredly related my contact with the 'Runners' and Buffy, so they could hit me like they could no other Head of Household; as long as it was 'appropriate'. Since they were not forced to give me full equality, they could stomach my 'almost' equality. Think of it as being able to punch your manager at work in the arm whenever you thought they were doing something stupid. Imagine how much worker morale would benefit. By stepping up and taking a punch, or two, I bought myself and House Ishara much more respect than a snippy insistence on etiquette would have ever done. Bringing 'Runners' into a First House? The SD wasn't jumping for joy. Here, the SD's sense of superiority worked in Ishara's favor. What did it matter to them that a few 'Runners' had been exalted to Full-blooded status? SD was the best of the best. That they were the best of the 'best available until now' hadn't occurred to them yet. All that circled back to Felicité playing with me, no one taking exception to me making a play for Wiesława and the return of the firing range to an educational platform for me. As I had told Oneida, 'defeat starts in the mind'. Along with that came 'Victory starts with a plan', and 'seize the moment'. I was aiming for seizing victory in the flesh. I bent over to put my pants back on. Since Felicité was departing for jobs-unknown, I ran the pants, and my hand, along Wiesława's inner right thigh. By the look in her eyes when I was finished, she didn't mind in the slightest. At the end of my allotted time period, my marksmanship had improved and Wiesława was mine for the taking. What bothered me was that it felt too easy somehow. Weird huh; that 'easy' would bother me. "You don't hang around men much?" I questioned the Pole as the weapons were being put away. "No," she sighed. "The last male in my hold died eight years ago. That is one reason I was re-assigned here," she informed me. "What department are you with?" I asked as we waited on the elevator. "Security Detail," she answered. "Fantastic," I murmured. "Elsa is a great boss. The two of us get along great." "Really? That is good news," Wiesława sounded upbeat. "How close are you?" Hint, hint. "Like the Cobra and the Mongoose," I grinned. Into the elevator we went. "I'll let you figure out which is which." "You are the Cobra," she patted my thinly covered cock. Yay! No personal boundaries. Less I forget I was still on the list of approved prey animals the door opened on the first floor and Brielle, her buddy, and Oneida stepped onboard. I had no clue where Wiesława was supposed to go. I guessed she was along for the ride. "Good morning, Cáel," Brielle greeted me before licking my left nipple. Wiesława was confused; could she have been licking me, and getting licked by me, half an hour ago? "What are you doing?" Oneida squawked. "Yum; someone has been to the gun range this morning," Brielle smiled at me. "Oh, and; sorry about your paternal person," she hastily added. "They are called Fathers," I sighed. To defuse Oneida, I slipped a hand to the small over her back then wiggled three fingers between the top of her skirt and panties. It was 'dangerous' enough to give her pause before going after the other women. "It is good to see your new, exalted status hasn't gone to your head, Cáel Ishara," Brielle looked very naughty. "Sisters first, last and always," I responded. "I'm not going to take credit for my ancestors being kick ass." "They must have been very courageous women," Wiesława stated. I snorted. "Wiesława, my Ishara lineage goes down the male side of the family, so those lethal ancestors were all male," I chided her. "When the Dacian-Thracians moved into the region, they joined with those tribes fighting the Celts. Later, they joined with the Dacian kings and fought against the Romans. Germans, Avars, Bulgars and finally the Magyars came their way; my ancestors impressed them all enough to be accepted. I know this because my Father's name was Nyilas, which means Archer in the Magyar tongue. We were fighters under the Arpad dynasty the same way we had gone to war with our Amazon War leaders thousands of years earlier. I also know this because of my bloodline; if the female folk had been raped, the bloodline would have perished," I explained. "Where exactly was your family from?" Wiesława inquired. "My grandfather said we Nyilas' were from Székelys Lands in Northern Romania," I replied. "My great-grandfather grew up under the Romanian King, hated it and died fighting as a Hungarian soldier against the Soviets in World War II," I continued. "That is why my great-grandmother took her children and came to America. They had lost their homeland in her opinion. Dad said she was bitter until the day she died," I sighed over my forerunners intransience. "She even wanted to be buried at her home town of Szászrégen," I let them know. "That never happened." The elevator door opened, I waved good-bye to friends new and old then raced to Katrina's bathroom. Katrina was at her desk, working away. "Cáel," Katrina acknowledged my passage with a wave of her hand. "Hayden and I have been examining a list of possible; " "That boat has sailed, Katrina," I cut her off. "I'll take care of my business without Hayden's help, thank you very much. I know you tried to warn her. I should have known there was no use dealing with the Council in any way, shape, or form. There isn't." I paused. "Tell your allies that there will be many in House Ishara and Warrior-Fathers too." "Aren't you worried in the least?" Katrina requested. "We both know that some of these bitches want to face their end like the lead characters in a Wagnerian opera. All we can do is remind them they are traitors to their Race, not patriots to some modern day concoction of a cult of gender blood purity," I stated, "as we work to save our people." "Those 'Old Guard' broads have forgotten what an Amazon is supposed to be," I explained. "And a man is going to show us the way?" Katrina studied me with emotionless intent. "Yes," I muttered. "A man who prefers love over hate and counts his worth by the lives he saves, not the one's he takes." "Do you ever fear this 'softness' will weaken your masculinity?" Katrina mused. That hurt; not because of her words, which could be true for any man. It hurt because the bastion against such thinking had just died. "My only fear is that I won't live up to my father's example," I responded. "Not only as a man and a father in my time, but as a human being," I delved into the wounded portion of my soul. "He never went to college, served in the military, or even got into a fight until that last minute of his life. He covered for co-workers with family issues, never failed to answer a call out to work in inclement weather, and did all that normal boring shit few here even understand. He let me be weak and let me be strong. His greatest lesson was that no matter where my life led, I had to take responsibility for it. The strong ask for help. The weak ask for someone to do the task for them. Love is not a word. Love is the star you chart your life by. The worst weakness is letting fear stop you from pursuing what you want. That is what I have to measure up to," I finished. In the interim, several of the new hires showed up and were observing the spiel. "I would think he would be happy if you measured up to what you wanted out of life," Katrina said. "I aim to do both," I grinned. I went to the bathroom and quickly changed into my work attire. The meeting started on time with the additional of a gnat-bite; Dora was two minutes late. At the time, nothing seemed out of sorts to me. It was a day on the job with Rosette. Around 3:30 pm, Pamela stopped our knife training (her with her wand and me with my weighted, wooden blade). She went to the corner of the room, ran her finger along the central point and drew back a finger with dust on it. She raised the finger so I could clearly see it. "It's dust?" I shrugged. "Normally they do a much better job," Pamela noted and back to training we went. The nightmare became real with one phrase in common usage: 'I'll get to it when I can', one Runner told Desiree when Desiree gave her a task. One of the most fascinating things in my book about Havenstone was that it hummed along like a well-oiled, organic machine. Tasks were completed, back-ups were always on call, and promptness wasn't a virtue; I was the absolutely expected. "What did you say?" Desiree asked for confirmation. "I said I'll get right on it," the woman sighed. I caught the look in Desiree's eyes. Something was wrong, but she couldn't put a name to it. Oaths and obligations; the lubricant for patently lethal Amazon society. Those words tossed out without too much consideration were now fraying around the edges. This wasn't the Plague, boils, lesions, leprosy, rickets, or the Home Loan bubble bursting. Those you could fight. How did you counter the devaluation of someone's word? Ishara's curse was crawling toward a very bad end unless I did something, but what? Personal respect would remain. Hierarchy? Amazons would begin to question why they were prioritizing their lives around someone they didn't know, or knew and didn't like. We weren't at that final destination, yet it was coming, and best of all, every woman in the company had a weapon, or quick access to one. A phone call grabbed me before I went in for the 'end of day' meeting. It was Brooke. "Christopher Cáel-umbos," I murmured. "Economy Class Oriental tours. How may I help you?" Laughter; and more than Brooke's. "Libra and I were getting ready to head out to the Hamptons and wanted to give you one last chance to come along," Brooke pleaded. An impressive dicking indeed. Thousands of reasons not to go; safety, responsibility, risk for other; "Sure, I'd love to come along. Can you pick me up at Havenstone at 6:10 pm? We'll make a quick run to my place to pick up some stuff and then head out, unless that's too late?" I offered. "See you then, Cáel," Brooke purred. "See you," Libra called out as well. It was a loathsome indicator of how out of control my life was ; that me, a working class kid, was going on a romp with two rich, high society girls to some mansion for a weekend of hedonistic fun; because that was more 'normal' than my week had been. I entered the meeting, took my teasing and made for the gym. This hour was devoted to a hardcore workout and nothing but. Rapid repetitions, quick shifts, rolling through the muscle groups. Even a few of the dedicated lifters gave me appreciative looks. I didn't have the time today. I hit the showers and made the doors before I hit a snag. Security held me up yet again. They seemed nervous, so I asked and got a bottled water and made some jokes. These ladies were going to be my allies, damn it, before I was done. Troika caught up with me a minute later. She extended a handful of round, brownish-yellow balls in a necklace. Each ball had a symbol inscribed on it. "We received this and a message this morning," she snapped. "We have decided to reject it." "It is horse-hoof," Pamela whispered in my ear. The gears went spinning. There was one person I knew who would send me keratin scrimshaw jewelry. Those nasty bitches were piling on the stupid. I looked it over; it was old, maybe going as far back as Timur aka Tamerlane to the English-speaking world. The 'cord' was made of hair; probably horse tail hair. I had no reciprocal gift to offer; absolutely nothing this valuable. But wait, I did! Somewhere there was a Havenstone bureau, department, or office that hung on to the artifacts ALL the Houses had accumulated over the passage of years. Some of that shit was mine; Ishara's. Our house had expired before the colonies became states. That still equated to a long period of pack-ratting. I'd put a minion on it right away! I'd pray that they didn't have plans for the weekend; later. "It arrived this morning and you are only giving it to me now?" I grumbled. "That message was meant for me, not for any of the rest of you. Where is the rest of it? Oh, and you're on the list." "It was consumed in its examination," Troika blatantly lied. "You have a visual copy," Pamela sounded bored. "Give it to him." "I do not carry such things around on a handheld device," Troika parried. "Ah; that's theft," Pamela gave a slender grin. "Just so we are clear." "If Cáel Ishara wished to put forth such an accusation to Hayden, I will be prepared to defend my actions," Troika gave a hostile glare right back. "That won't be necessary," I snorted. "I'm good. Pamela, I'm out for the weekend. Have fun." I turned and walked away. "Count the days, Troika," Pamela menaced. "I'm not afraid," she countered. "I don't care, but in 21 days, Cáel's ban on internal conflict will be at an end. Like me, he will not go to a corrupted Hayden for justice. We will be exacting it in our own way and in our own time. That you should worry about," Pamela gave a tilt of the head, a feral grin and joined me in departing. In Hittite, she said; "A matron, 21 Runners and one archaic mistake," Troika joked. In Hittite, she said; "But how many more 'Runners' can he recruit between now and then?" one of Troika's bodyguards worried. "More than enough to raise your daughters after you are all gone and forgotten," Pamela shouted over her shoulder. (Starting Friday Evening in the Wrong Damn Place) Waiting outside for me were two beauties and a small car. I hefted my bike, detached the front wheel for easier storage and climbed into the Lilliputian backseat. "Sorry," Libra in the passenger seat sounded embarrassed. "I'm not sure Brooke and I thought this through. Do you have a seat belt?" She was referring to the rear-mounted cup holder I was sitting in. "This is not rated for human occupation," I grinned back. What that really meant was there were three conflicting emotions pulling events along. Wanting me to fuck them; the easy one. Loyalty to your social/sorority sister; the relationship under stress. Me being a 'suitable' human being; the one that they were both stumbling toward which made the second emotional force such a problem. Had I solely been a fuck toy for either one, the other could have gracefully exited the field (with the occasional sharing). I was far from 'husband' material yet I was closing in on being the 'crossing a crowded club to greet me' kind of guy; already passed the 'not embarrassed to introduce me to their friends' phase. "You can sit in my lap," Brooke offered. With her driving and our height differential; we'd be lucky to be pulled by the PD before we wrecked. "How about you drive, I sit in Libra's seat and she sits in my lap?" I offered. "That's no fun," Brooke shot me a pout. "It sounds like fun for me," Libra giggled. "Now Libra remember, for the seat belt to be effective, you will have to sit facing me;” I sighed. "Facing you?" she winked. "Yes; facing me naked," I assured her. "Hey!" Brooke protested. "How come she gets to be naked in your lap?" "Otherwise me being naked would be pretty pointless," I explained. "Libra," Brooke demanded, "you get to drive." Petty arguments and playful exchanges followed. I left a message for Timothy and Odette, letting them know I was heading out to some address on the far end of Long Island. I even shot myself in the foot with the Nerf gun and told Timothy so he'd feel better. Brooke and Libra were dressed similarly. Red and khaki almost 'short-shorts', white/yellow bikini tops under white wife-beaters covered with a denim shirt (sleeves rolled up) and white cargo short-sleeved shirt, tennis socks and canvas shoes. In a way, I was a victim of my own success. Both ladies wanted to fuck me bad, but their desire to prove to me I was more than a fuck toy meant I didn't get sex at my place. If you are a girl, that will make much more sense. The car ride out was an issue. If I drove, Brooke and Libra promised to put on a Sapphic display for the ages. If Libra drove, I promised to publically molest Brooke at every stop. The reverse went for Brooke driving. The solution was that the girls would take turns driving and I would be a truly diligent cunnilinguist, with a strong background as an anatomically astute Braille harpsichord player. Our destination turned out to be the hamlet of Sagaponack, aka the most expensive place to live in the United States. Why was I doing this to myself? For starters, Brooke thought our host, Brennan Sulkanen, lived in one of those $50+ million homes; funny, I thought those were called estates. The girls laughed when I told them that. My utter lack of forethought, underutilized intelligence gathering capabilities, and even not acting my age were coming back to chew a huge hunk off my heine now. Brennan was a fraternity brother of Trent; warning indicator #1. Brennan didn't actually do anything, but his father was loaded; situation getting worse. Brennan was the youngest of the three sons from the first marriage with three other children from two other marriages waiting in the wings. A quick search revealed that the third and current Mrs. Sulkanen, was very elegant for a thirty-two year old lady. His current Mom being the same age as his oldest brother could be an issue. I was living proof how good parenting could help build up a child. Improper parenting; could do the opposite. Nothing was guaranteed though. "So, why are we going to Brennan's?" I hazarded to inquire as we cruised down Highway 27 through East Patchogue. In the back of my mind, I realized I was due south of scenic Doebridge and their frisky policewomen/Stasi law enforcers. "Oh, we met in college when I came up for one of Trent's; that loser; frat functions," she told us. "He was very drunk and tried to hit on me," the tale continued. "How and where did he 'hit' on you?" I prodded. "He stumbled into the Ladies' room, knocked my drink over and tried to give me his, but I was insulted by his inebriated pawing and left," Brooke said. Lone drunk men DO stumble into Ladies' rooms; usually to vomit. Frat brothers hit on each other's girls; men are pigs. Greeks are pigs with tie pins and secret handshakes. Drunk people do not demolish another person's drink then offer up their own. The spilling of alcohol is a drink-worthy event which you can't do if you have given your drink away. Man math: Brennan stalked Brooke, ambushed her in the bathroom and tried to roofie her with his drink because our host was a dirt bag and a total ass-bandit. How had I failed to do some basic 4 1 1 on this bastard? Oh yeah, brought an extinct First House to life, multiple threats to my well-being, treated like crap by most of my co-workers and then my father was murdered. "I repeat; why are we going to this guy's house?" I asked. "He's been persistent ever since Trent bailed and he sounds so worried about me," she answered. "Oh, I don't want you to think I'm using you as Brennan-deterrent, Cáel," she added. "I wanted to get out of the city and be with you; and Libra." I was more than Brennan-deterrent alright. I was a 'Highway Closed Indefinitely' sign for his edification. This was okay with Brooke (and me) because of all the sex we were going to have. "Thanks," Libra teased her pal. My dilemma was that despite all the positive emotions wafting my way, I wasn't one of 'them' yet. I couldn't simply say 'this dude is a scumbag. Let's go somewhere else.' This was going to take some tact and pretty much annihilated my hopes for a weekend to unwind. I had to play nice and at the first opportunity pull our host aside and politely inform him that I was going to floss his teeth with his still functioning intestines if any of us partook of something we hadn't asked for, ended up in some spot we hadn't wanted to go to, and/or doing something we didn't want to do. My diplomatic approach was from some movie that was way before CGI. It was ('you' meaning 'me': 'I want you to be nice; until it is time; to not be nice.') I was going to give Brennan's survival instincts the benefit of the doubt. I felt certain he wasn't enchanted with the idea of personal pain and I was going to let him know there wasn't a bank account deep enough to protect him from my wrath. If there was ever any doubt; I'm an idiot. We pulled up to the gate right before eight. Yes; one of those nice wrought-iron, automatic opening double gates. Brooke answered the security screen and in we went. Two people, definitely staff, met us as we parked. There was six cars present already, all variations of the high-performance, turbo-charged, 'Daddy/Mommy don't love me so they gave me this deathtrap instead' ideal. Cargo space? Fuel efficiency? Excessive safety features? Not a concern for this crowd. There was a momentary bout of confusion as the male staffer came for my baggage. I thanked him. He looked at me funny. Brooke insisted the female staffer give directions to where her/Libra's luggage was going so I did the same with the guy. My stuff was not only not heading to Brooke's room, I was being banished to another branch of this sprawling villa. "Take my stuff to their room," I directed the man. "Sir, a different room has been set aside for the gentleman," he insisted. "Oh; okay," I nodded. I took my bags from him, much to his surprise, and followed the 'maid'. Brooke and Libra laughed at my obstinacy and tagged along. Our introduction to the 'pack' was delayed and, by his look, Brennan wasn't happy with my detour. I wasn't happy either, but for a different reason. "Brooke; Libra, right? Cecil?" he clearly was disrespecting me straight out of the gates. Brooke and Libra said 'hi'. I was a little less diplomatic and I was staring down the barrels of a serious crimp in my main battle plan. There were two dissipated young ladies, three men of the same caliber and two guys I identified hangers-on. Most likely rich; just not rich enough to be treated as equals by the majority. Then there was this one girl who was certainly the unsuspecting party favor. You can learn all kinds of thing about the darker side of male-female relationships at Spring Break if you pay attention. The vacation can be wonderful, but seeing fuck-head bottom-feeders getting girls wasted for the eternal glory of Girls Gone Wild and the ability to stick their prick into someplace it doesn't belong, and they haven't earned the right to be in, truly sucks. For the moment, I had to look past her. The focus of my anxiety was a couple, both African-American and from a different mold than everyone else there. I knew the guy because he was somewhat famous. "Hey Bitch," I replied in an off-handed manner. "What?" Brennan hammed up his confusion. The 'Home Alone' gasp. What had he done wrong? "What?" I responded. "Did you just call me a 'bitch'?" he clarified. "No," I lied. "I didn't even know you were talking to me. Hi, I'm Cáel Nyilas. Who are you again?" "I think you called me a bitch," Brennan watched his whole weekend plan to dispose of me coming gift wrapped here in the opening round. He looked to the 'famous' guy. I am an idiot. "Well, with your family money, I'm sure you can hire top notch Otolaryngologist to handle that hearing problem of yours," I grinned. "Orlando, what do you think Kibble here said?" Brennan indicated the guy. "Orlando Keyes," I smiled. "Man, you are one mean son of a bitch. That fighter from Ecuador; missed his name; you broke his left cheek with one hit during that MMA bout in New Orleans last Thanksgiving. The only thing almost as impressive was that guy managed to stand up afterwards." No, I wasn't buttering this guy up. There was no point. I only knew about him because the whole 'martial ardor' doesn't have to be yours to get some tail. Girls who like watching physical combat; MMA, Kick-boxing, Boxing, and the NHL (WWE if they are somewhat gullible); will jump on your bones at the completion of that match. "I think this cunt called you his bitch," Orlando came my way. I gently pushed Brooke and Libra aside to give me space. "You are mistaken," I kept smiling at Orlando. "I was calling that lady over there," I pointed at the lady he had been talking to, "my bitch for tonight. The acoustics in this place must suck." Outdoor pool; the Atlantic Ocean crashing less than 100 meters away; this place rocked. "You are going to die," Brennan laughed at me. Keyes kept coming. "Right, or left?" I asked him in a pleasant tone. He glared yet hesitated. "What does it matter?" Orlando studied me. He had stopped being a hired thug and returned to being a modern day gladiator. "I'm packing so I wanted to know which knee you can live without," I stated. "He's got a gun?" one of the other males mumbled. "Gun?" Orlando's eyes narrowed. "Knife," I corrected. At this point, everyone but Orlando and I felt better. In that snippet, Orlando and I exchanged a vital piece of information; I was going to hurt him. No matter what he did, I was going to put a knife into him. How did he know? I had warned him and I laughed at Death. I wasn't bluffing and Orlando made his life's work piercing his opponent's deceptions. "That's my fiancé," Orlando grumbled. I extended my hand. "I apologize then," I said as he shook my hand. "That was rude of me and uncalled for. Not only is she one of the classiest ladies here, she was hanging out with you, a man not known for accepting anything short of the perfect match. Besides," I whispered, "we both know who I was truly talking about." Orlando wasn't happy with me, or forgiven me. What he did accept was that I'd given him an out. I had backed down and apologized. Brennan was frowning. Orlando and I didn't care; we were both fighters and we'd both ponied up on the promise of pain. If there was to be a conflict, he wasn't going to do it for Brennan. He was going to do it because he always wanted to know how tough the other guy really was. Names floated around. The only people that mattered to me were Anima and Casper. Anima was Brennan's 'girlfriend' which I translated as a debauchery enabler. She was under the delusion that life was boring and pointless, so she should punish the world for her ennui. Her life's cup had been emptied at twenty-three? Bitch, I worked with real women who couldn't even consider such nonsense. Casper; Casper was going to be a problem. For starters, Anima had taken Casper under her wing; was going to show Casper the 'ropes'. Casper proudly proclaimed that. Casper was also not as rich as the 'in crowd' and not a hanger-on; she was the weekend's amusement, or would have been if Brooke hadn't shown up. And, of course, she couldn't see the danger, she was so eager to be with the super-rich. After the name game came the initial party shuffle. Who was aiming for whose bedroom tonight and how would they get what they wanted. Brennan sent two backup boys cruising for Libra while he angled in for Brooke. Anima and Casper were supposed to keep me busy. Libra promptly showed she'd thumbed through my Book of Social Fugliness. "I only date real men," she shredded the 'second-stringers' to pieces. The blast socially staggered them. "If you have to think about it, boys, you are not a man. Don't strain yourself trying to be something you can't even comprehend. Now one of you go get me a drink while I think about what Cáel and I are going to do to Brooke tonight." In social parlance, that was shooting someone with both barrels of a shotgun then using the stock to tenderize the remains. That was one flank secure. Next, Casper and Anima. Anima had the feeling I didn't like her; good for her. "Would you really have cut Orlando?" Casper asked me softly while she ran a fingernail over my right forearm. "Casper, to begin with, call him Mr. Keyes. There will come a time when you can freely use his first name, but you ain't there yet," I cautioned her. "To answer your question: yes, I would have sliced down and across, cutting his right hamstring." Keyes heard me, as I had intended. "Brennan says you are a co-worker of Trent," Anima cooed. "Kind of," I shrugged. "Trent is a big-shot with the Far East Unit while I remain in Personnel in the city (Manhattan)." They both looked disappointed then Casper handed me a plum. She wasn't stupid, just willfully blind. "Where did you learn to use a knife then?" Casper tried to 'salvage' me. She was doing herself a favor by trying to make me look better to the rest; doing me a favor. Nice. "I'm with the Records Redaction Unit of Havenstone's Executive Services," I lied. Blink. "That doesn't make any sense," Casper's brow furrowed. "You delete records?" "No Casper," I returned her arm rub, "someone creates a list with names on it. I am part of the team that reduces the number of those names on that list to zero." Blink. "You fire people?" she remained uncertain. She had to believe I was playing with her, which I was. "No," I shook my head. "That implies extra paperwork. We take a more ergonomic approach. No termination rigmarole; no traceable termination at all." "That sounds vaguely like you murder people," Anima murmured. "Murder is a crime. Converting all the data of a given person into one, misplaced file is a way of circumventing the whole 'exit interview/providing references for other jobs/pension' process." If you believed that this nation, nay, the whole world, was run by soulless corporate monsters that made scary sense. "What do you do with the people?" Anime was showing the tiniest bit of enthusiasm for this conversation. "What people? People have names," I smiled. "Bodies with no records are normally handled as John and Jane Does and are buried in Potter's Field, or used at medical schools." "Do you enjoy sex with multiple partners?" Anima smiled; veering the conversation off in a different dir
Cáel's tombstone: For the love of women, women put him here.In 25 parts, edited from the works of FinalStand.Listen and subscribe to the ► Podcast at Connected..
Welcome to this special episode of the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. For major FDA decisions in the field of neurology, we release short special episodes to offer a snapshot of the news, including the main takeaways for the clinical community, as well as highlights of the efficacy and safety profile of the agent in question. In this episode, we cover the recent approval of Avadel's sodium oxybate formulation (Lumryz) as a treatment for pediatric patients with narcolepsy aged 7 years and older. The new indication expands on its previous one, granted in May 2023, which included the the treatment of cataplexy or excessive daytime sleepiness in adults with narcolepsy. It's initial approval was based on data from the phase 3 REST-ON trial (NCT02720744), a large-scale study in which the therapy met all 3 of its primary end points of change from baseline in mean sleep latency on the Maintenance of Wakefulness test, Clinical Global Impression Improvement, and weekly cataplexy attacks. Following its new indication, NeurologyLive sat down with Anne Marie Morse, DO, FAASM, a pediatric sleep disorders expert, to discuss the significance of the new approval. Morse, director of Child Neurology and Pediatric Sleep Medicine at Geisinger Janet Weis Children's Hospital as well as the program director for Child Neurology Residency Program, provided commentary on the clinical considerations behind this once-nightly formulation of sodium oxybate, and how it should be used going forward. For more of NeurologyLive's coverage of sodium oxybate's (Lumryz) expanded indication, head here: FDA Approves Avadel's Sodium Oxybate for Cataplexy or Excessive Daytime Sleepiness in Pedatric Narcolepsy Episode Breakdown: 2:10 – Immediate reaction and significance 4:10 – Considerations and caution with prescribing sodium oxybate 8:20 – Closing remarks and the need to utilize highly effective treatments for narcolepsy Thanks for listening to the NeurologyLive Mind Moments podcast. To support the show, be sure to rate, review, and subscribe wherever you listen to podcasts. For more neurology news and expert-driven content, visit neurologylive.com.
A new MP3 sermon from Providence Gospel Church is now available on SermonAudio with the following details: Title: Mournful Sleepiness/ Hopeful Wakefulness Subtitle: Morning and Evening Speaker: C. H. Spurgeon Broadcaster: Providence Gospel Church Event: Devotional Date: 9/24/2024 Bible: Song of Solomon 5:2 Length: 2 min.
A new MP3 sermon from Providence Gospel Church is now available on SermonAudio with the following details: Title: Mournful Sleepiness/ Hopeful Wakefulness Subtitle: Morning and Evening Speaker: C. H. Spurgeon Broadcaster: Providence Gospel Church Event: Devotional Date: 9/24/2024 Bible: Song of Solomon 5:2 Length: 2 min.
A new MP3 sermon from Providence Gospel Church is now available on SermonAudio with the following details: Title: Mournful Sleepiness/ Hopeful Wakefulness Subtitle: Morning and Evening Speaker: C. H. Spurgeon Broadcaster: Providence Gospel Church Event: Devotional Date: 9/24/2024 Bible: Song of Solomon 5:2 Length: 2 min.
Today, Craig and Arielle unpack the often mystifying world of newborn sleep—those crucial first three months. The inspiration for this episode was Craig's new niece, who was 2 weeks old at the time of recording. Whether you're navigating the unpredictable waters of infant sleep or just curious about what's normal, this episode promises to arm you with the insights you need to feel a bit more in control—or at least to understand that sometimes, chaos is just part of the parenting package. [00:00:00] Introduction and disclaimer [00:01:09] Welcoming listeners back and introducing the episode's focus on newborn sleep [00:02:12] Discussion on the erratic nature of newborn sleep [00:03:22] Personal story about sleep expectations with a newborn [00:08:21] Explanation of active sleep in newborns and advice for parents [00:10:41] Impact of external factors like maternity and paternity leave on sleep [00:14:26] Transition to detailed discussion on sleep cues and signs of tiredness in newborns [00:21:08] Exploring the science of sleep cycles and the development of circadian rhythms [00:26:35] Discussion on the "witching hour" and strategies to cope with it [00:32:23] Month-by-month sleep development and expectations [00:37:38] Review of sleep tools and technologies affecting newborn sleep [00:42:35] Closing remarks and where to find more resources Notable Quotes: Craig Canapari MD: "Things will get better with time, even if you're really struggling. It's funny, my older son was one of those babies that we took him home from the hospital. My wife had a c-section the first night. And he slept six hours overnight." Arielle Greenleaf: "I think one of the biggest things I wish I had known back in the day was I didn't know really about active sleep. And so I think when she was coming, she's going through that, what did you call it?" Arielle Greenleaf: "I always tell newborn parents, don't rush. They will tell you if they need you. They will, they have lungs and they can scream." Craig Canapari MD: "A newborn, that could be anywhere from 13 to 14 hours per or 20 hours within a 24 hour period. So if you have a baby who's natural sleep needs at that point is 20 hours a day, you are gonna feel like a parenting genius." Links and Resources: Sleep and Wakefulness by Nathaniel Kleitman Why room sharing is important for safe sleep AAP Safe Sleep Guidelines Period of purple crying How many wet diapers per day Happiest Baby on the Block Bringing up Bebe- and Le Pause Wirecutter article on the SNOO Connect with Us! Send us an email about questions, feedback, or ideas for future topics.
Cameron is back, and he has some questions about the Olivet Discourse, particularly the way that Jesus calls us to “stay awake.” In this episode, he and Mark unpack the meaning of that term, and explore the new perspective it lends to how we should wait for Christ's return. Instead of being passively attentive, what if Jesus is calling us to a more active form of wakefulness?
Its okay to be a dented can / de-mything the sacred texts / in whatever you shine in, you become an influencer / our karma gives us a recipe for future experiences / as changing aromas are evidence of the air that carries them, changing states of awareness are evidence of the soul that experiences them / just as one knows all things made of clay by knowing a piece of clay, one can know everything by knowing Krishna / our material experience is like a bad dream (unwanted and temporary) SB 7.7.25-27
Its okay to be a dented can / de-mything the sacred texts / in whatever you shine in, you become an influencer / our karma gives us a recipe for future experiences / as changing aromas are evidence of the air that carries them, changing states of awareness are evidence of the soul that experiences them / just as one knows all things made of clay by knowing a piece of clay, one can know everything by knowing Krishna / our material experience is like a bad dream (unwanted and temporary) SB 7.7.25-27
In this edition of Insomnia Insight, Coach Daniel reveals a new way of explaining a level of struggles that truly matter. We also look at three levels of meeting struggles to set yourself up for peaceful sleep. Would you like to take our FREE 'Ready-to-Sleep in 5 days' mini-course? If you said "Duh" then simply tap this link: https://www.thesleepcoachschool.com/r... Would you like to work with one of our certified sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Find out more about these programs here: https://www.thesleepcoachschool.com/ Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you
When Nina fell pregnant she could no longer use the medication she relied upon to get her through occasional periods of insomnia. Her sleep got worse and insomnia seemed to take over her life. Nothing seemed to work and Nina felt stuck. After discovering the Insomnia Coach podcast, Nina realized she wasn't alone. She felt hope. When she enrolled as a client, she started to make change happen. She changed her approach to sleep. She stopped trying to make sleep happen. She changed her response to insomnia. She did things that mattered every day, independently of sleep. The journey wasn't easy — but today, Nina enjoys her bed again. She is being the mom she wants to be. She is doing the work she loves. She has her life back from insomnia. Watch/listen to this episode
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Once upon a time, in a world far removed from the hustle and bustle of our own, there existed a realm known as the Land of Sleepy Magic. This enchanting place was a world where dreams merged seamlessly with reality, where the borders between what was and what could be blurred into a shimmering, twilight existence. It was a realm where imagination had no limits and the night was more than just a void of darkness; it was a canvas for creation, a playground for the subconscious mind. In this wondrous land, a gentle breeze carried the softest lullabies, and the moon, a radiant pearl, cast its soothing glow upon the earth. The air was sweet with the scent of lavender and jasmine, and the grass underfoot was the softest, most inviting carpet. It was a place that beckoned you to close your eyes and drift away into a world of dreams, where the line between waking and slumber was tantalizingly thin. Raja, a weary traveler from the bustling city of Wakefulness, found himself wandering through this mystical realm one serene evening. He had grown tired of the noise and chaos of his waking life and yearned for a respite, a place where the cacophony of thoughts and responsibilities could be hushed, if only for a while.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Once upon a time, in a world far removed from the hustle and bustle of our own, there existed a realm known as the Land of Sleepy Magic. This enchanting place was a world where dreams merged seamlessly with reality, where the borders between what was and what could be blurred into a shimmering, twilight existence. It was a realm where imagination had no limits and the night was more than just a void of darkness; it was a canvas for creation, a playground for the subconscious mind. In this wondrous land, a gentle breeze carried the softest lullabies, and the moon, a radiant pearl, cast its soothing glow upon the earth. The air was sweet with the scent of lavender and jasmine, and the grass underfoot was the softest, most inviting carpet. It was a place that beckoned you to close your eyes and drift away into a world of dreams, where the line between waking and slumber was tantalizingly thin. Raja, a weary traveler from the bustling city of Wakefulness, found himself wandering through this mystical realm one serene evening. He had grown tired of the noise and chaos of his waking life and yearned for a respite, a place where the cacophony of thoughts and responsibilities could be hushed, if only for a while. Raja had always been a dreamer, a believer in the power of imagination, and the rumors of the Land of Sleepy Magic had reached his ears many times. He had heard that it was a place where you could explore the hidden depths of your subconscious mind, where dreams and reality coalesced in a dance of surreal wonder. And so, with hope in his heart and a longing in his soul, he ventured into the heart of this enchanting land....
The Zamzam of Spiritual Knowledge. Excerpts from the teachings of Shaykh Mohamed Faouzi al-Karkari (qs).
First Sunday of Advent Mark 13:24-37
Welcome to this insightful interview with the lovely Lauren Meikle joining us all the way from South Africa. Lauren opens up about her unexpected journey through insomnia.It all started when she started teaching K-Pop dance classes…In this powerful conversation, Lauren reveals:How her relationship to sleep started to changeWhy she had to step back from teaching dance The resurgence of insomnia and its toll on her lifeWhy she felt like she was losing her mindHow chasing more things to sleep ultimately failed herWhat made insomnia the most challengingHow a single word explained the whole thingWhat the path out of insomnia looked likeLauren shares her story to provide hope for others going through insomnia.You can check out even more gems from her in this wonderful interview: https://www.youtube.com/watch?v=VPerp34TR9oSubscribe to The Mind. Body. Sleep.™ Podcast:Apple | Spotify | GoogleWork with Beth:
How my heart cracked WIDE open, and how I couldn't stop laughing.Colorado is a magical place and let the magic (and laughter) infuse your life in this episode."Everything is right the way it is right now," is a quote by Jared, who texted that to me one night.Music by Oleksii Kaplunskyi from Pixabay Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100waysBook a session: https://buymeacoffee.com/100ways/commissions Facebook: https://facebook.com/laurachristine808Instagram: https://instagram.com/100wayspodcast
In this edition of Talking insomnia, we get to know Kreuza who's second bout of insomnia morphed into a related fear, the fear of sleeping. We hear how her struggle developed, and how it faded thanks to courage, education and finding someone who had taken her path. — Would you like a roadmap from Insomnia to immunity? Download using below link. https://www.thesleepcoachschool.com/have-questions-1 — Would you like to work with a sleep coach? Awesome! Here are some great options: The Insomnia Immunity Group Coaching Program. BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. For more about these programs here: www.thesleepcoachschool.com — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you . And here's the link to do just that: https://www.patreon.com/thesleepcoachschool
Meghan is joined by Tom Holton, of the Words of Wonder Podcast, to discuss becoming spiritually awake. Topics include: - Laying a foundation of faith- Two things that keep us spiritually asleep- Raising the flag for Christ- Sacrifice and service- What it really means to keep our covenants Thomas Holton lives in Ireland. His University education is in the Social Sciences and in Financial Administration. He has tutored students in English/Mathematics/Writing and Taxation. He has worked as a manager in financial and legal administration for 24 years.His Church service includes a two-year mission in England, Temple Ordinance Worker, adult Sunday School teacher 4 times, Ward mission leader twice, Branch/District/Stake Sunday School president, Elders Quorum president twice, Branch young men president, first counselor to a Bishop, Branch president for ten years and Stake High Councilor. He presently serves as first counselor to a Branch president and the Church History Specialist for the island of Ireland.His health challenges over 26 years have taught him to appreciate life.He is the author of three books - “Alive in Christ” and “Cultivated in Christ” and “Perfected in Christ”.He and his wife, Veronica, are the grateful parents of one adult son. Register NOW for Awake and Ascend: The Mountain of the Lord, our virtual conference being held on November 3-4. The purpose of this event is to explore ancient and modern temple types and their patterns, to more deeply understand the significance of temple worship, and the application of temple living in our mortal journeys. Also, we have an EXCITING ANNOUNCEMENT, which we will share during the Saturday session. You won't want to miss it!
Here in Episode 101 I chat with Emma Kobil about healing insomnia by befriending wakefulness. We chat about what works and what doesn't, and how popular strategies for trying to sleep make the problem of insomnia worse.Emma is giving away a free 30 minute call to the first 10 people who reach out who would like to talk about their sleep and ways to let go of insomnia!Connect with Emma...Website: https://sleepwithemma.com/Email: sleepwithemma@gmail.com Instagram: https://www.instagram.com/sleepwithemma/TikTok: https://www.tiktok.com/@sleepwithemmaSupport the show
Read the article at ComedyWham.com Episode #295 Syd Goin talks with Valerie Lopez about Life growing up in Hawaii surrounded by overachievers Getting her start in comedy in New York City Learning to be more outgoing and building friendships The origin of the Naked Brunch web series Recorded September 2023 Follow Syd Linktree - linktr.ee/squanchyyyyyy Instagram Syd - @sydbegoin Juicebar - @juicebarsketch Juicebox - @juiceboxcomedyatx Facebook - facebook.com/sydbegoin Youtube - youtube.com/channel/SydGoin Syd can be seen and heard: Juicebar - Monthly Austin-based sketch comedy on 4th Tuesdays, 8pm at Fallout Theater Juicebox - all-ladies sketch troupe producing sketches for Gold Comedy LUCID - Improv duo troupe (follow instagram for updates) Ketchup & Spice - Podcast between friends who live in different states and stay connected Naked Brunch Youtube web series Follow @ComedyWham on Instagram, Facebook, Youtube, Twitch, and Tiktok If you'd like to support our independent podcast, check out our Patreon page at: Patreon.com/comedywham . You can also support us on Venmo or Paypal - just search for ComedyWham.
Charles Attfield became Interested in mysticism while still in his teens and his interest in meditation and eastern philosophy grew rapidly after his later visits to India. In addition to teaching qualifications, he has a master's degree in esotericism (psychology), a graduate diploma of counseling and diplomas in astrology and life coaching. His particular interest has been in spiritual emergence and the Kundalini. As an advanced meditator, he personally received mentoring from a spiritual master, Master Charles Cannon, for many years. Self-Awareness and Meditation: An Advanced Guide for Meditators is based on Charles' own personal experiences. He draws inspiration from the teachings of renowned spiritual Master Muktananda, who emphasized the importance of experiential knowledge over mere intellectual understanding. By immersing yourself in practical meditation techniques and embracing personal experiences, you will discover that true enlightenment transcends mere knowledge. You can find the book at collectiveinkbooks.com/mantra-books/our-books/self-awareness-meditation-advanced-guide. Learn more about Charles and his book at https://charlesattfield.com/. Find out more about Christi Clemons Hoffman and the Radiate Wellness Community here Learn more about your ad choices. Visit megaphone.fm/adchoices
Anne-Claire experienced sleep issues when she overextended herself running her business. After reducing her workload her sleep didn't get any better. Supplements and medication didn't seem to help. This led her to explore a new approach. Anne-Claire implemented new habits that would help create better conditions for sleep and help starve insomnia of the oxygen it needed to survive. And, instead of trying to fight or avoid difficult the thoughts and feelings that often come with insomnia, she began observing and even welcoming them. As Anne-Claire put less effort into sleep and became more willing to experience insomnia, things improved. Wakefulness and the difficult thoughts and feelings that often come with it started to lose their power and influence and sleep — once again — became effortless. Watch/listen to this episode
Unlock the secrets to a healthier mind as we dive into the profound impact of sleep on your mental state.Our guest, Andrew Tubbs, MD/Ph.D. candidate and renowned researcher, sheds light on the groundbreaking "Mind after Midnight" study. Andrew shares insights into the impact of circadian regularity on mental well-being and other significant factors contributing to increased suicide risks and potential strategies for prevention. Gain expert advice from Andrew on how to avoid impaired judgment during sleep-deprived wakefulness. Plus, strategies to deal with sudden wake-ups, staying asleep, and paving the way for more restorative sleep experiences.Don't miss this incredible opportunity to deepen your sleep and mental health understanding. Tune in now and embark on a journey to unlock a healthier mind. BIO:Andrew Tubbs is an MD/Ph.D. candidate and researcher in the Department of Psychiatry at the University of Arizona College of Medicine - Tucson. His work focuses on how sleep and circadian rhythms influence suicidal thoughts and behaviors. SHOW NOTES:
(Cloud Mountain Retreat Center) Two purposes for sense restraint - wise decisions about what to take in through the senses - using sense restraint to break the chain of dependent origination at the feeling-craving link - moderation in eating - working with drowsiness - using the SN 36:95 Malunkyaputta Sutta, SN 3:13 A Bucket Measure of Food and AN 7.61 Nodding Off.
My guest this week is Dr. Willa Blythe Baker, author of an excellent book called The Wakeful Body (affiliate link). Willa and I had a great conversation about how the body draws us into connection with ourselves and with this moment. She had recently arrived in Hawaii, and you can hear the sounds of birds singing in the background!
When you cannot sleep, even those wakeful moments have built-in blessings: they test your faith. So, minister in the house of the Lord by night by worshipping and praising the Lord as you lie awake.
Meditation: Relaxing Back into Open Wakefulness - This meditation begins by relaxing through the body and connecting with inner aliveness and space. We then include sounds and sense the openness to life. At the center of the practice is a relaxing back and inhabiting spacious awareness. The meditation ends as we experience the heart from the vantage of spacious awareness and offer prayers to our inner life and all life.
