Getting Real With Soulaire

We get so caught up in what is happening in the world via the internet, and completely forget about the life happening around us. In this episode, Soulaire discusses the importance of unplugging back into your real life.

Today Soulaire discusses how honoring ourselves and honoring the people around us, is learning to no longer live at a deficit. To speak up, get to know who we are, and be a whole person in our relationships. If life is the current state of who we are, start discovering happiness inside, so you can than draw it to you.

Throughout history, the way society perceives us has been at the forefront of any person attempting to be known in that society. As Soulaire states, we have become victims of society's control. We care what people think, we care what people say, and we care how we are seen. But why? Why does it matter if I am okay with who I am. If I know myself, and I understand myself, why do I have to change just so society sees me, the way I do? Today Soulaire discusses being truly fluid, and getting to know who you are inside, before you change who you are on the outside, to ensure you are making those changes for you, and not for society's acceptance.

Hello! It has been a couple of weeks and we have been hard at work on a new project coming to you soon that we are extremally excited about. In this episode, Soulaire touches on the drama, conspiracy, and denial we often let run wild in our minds, and then discusses the honesty required to get to the truth of it.

In today's episode, Soulaire takes us on a journey of discovering the truth of our search for God. In finding that truth, you can begin to create the live you desire, and walk confidently in YOUR truth. Naturally, we begin today's conversation with an in-depth look at the religious holidays and the many confusions around them.

Hello! We've been off the mics for a few weeks now, and are working extremely hard on a new Soulful Journey project that is taking up most of our time. Keep a look out for updates on this as we go forward. Thank you to everyone who has continued to listen during this time. With the Food Truck season starting we have been working on getting schedules to line up, but will continue releasing an episode every week, whether it's a current recording, or one from our archives. That said, this recording discusses changing your direction when you find yourself stuck in a rut, the movie Social Dilemma (found on Netflix) and holding hope in order to move forward. We recorded this back in Sept of 2020 and we hope you enjoy :) If you would like to connect with us, follow us on Facebook @GettingRealWithSoulairePodcast.

American society tells our youth to get out and seize their dream before it's too late. We then find ourselves trapped in the corporate machine. Today, Soulaire discusses taking it slow and continuing to move forward. It is never too late to find the true freedom we crave.

We're all grown ass people with the same pain in the ass; Our mind. Luckily, Soulaire has a few tricks to getting it to cooperate. From negotiating and educating to throwing out the checklist, get ready to challenge yourself to find actual balance and have it all.

In this week's episode we talk about taking back the power we each have in setting boundaries, and no longer diminishing ourselves in the face of other's opinions and pressures from society.

Whether we use our iPhones to run or hide, or both, today we discuss getting to the bottom of why we do those things. Soulaire also discusses the importance of different generations being willing to learn from each other, and finding a greater relationship and genuine healing from that.

In this week's episode, Soulaire discusses how to successfully reclaim your power and maneuver through crisis situations.

This is a recording from 2019, way back to our third episode. We'll be back on the mics next week, but until then, take moments to really evaluate what you desire in your journey. It's time to get real with who we are, what we desire, and our own creative power. We've created a lot of shit, but Soulaire has learned that we can recreate it just as easily through acceptance and retraining.

In this week's episode we dive into rising out of victim situations, and that it is okay to ask for help. Soulaire discusses being "aware" to your life, vs "awake" to it, and uses her own experiences throughout it all. TW: Domestic abuse, Sexual Assault, Suicide

Welcome to 2022! Do something different this year, than you did the year before that. Stop the rhetoric and do some action steps. I can get more done in my day when I am taking those steps, than when I am not. So throw away your new year's resolutions and decide what you are going to do different.

In today's episode, we delve into the anomalies of holidays and life. Join us as we tackle taking our power back from "the administration," and learn to have a positive outlook on negativity. Let's get ready to face it, move forward, and get our lives in order.

We are finally back on the mics and so excited to share this episode with you. Today we are sharing what we have been up to for the last however many weeks and discuss how we are creatures of habit, therefore change is hard, and sometimes your socks are too tight, but in the end, it's the people in our lives that matter most.

In this episode recorded in April of 2020 we discuss recovering from addiction, the dysfunction of our relationships, and taking accountability throughout it all.

Here's another recording back from 2019 with a full live audience as it was before Covid-19 quarantine and social distancing. We hope you enjoy and are grateful for your continued support. Thanks for listening!

Hello everyone and thank you for your patience while we are taking these few weeks off. Here is another recording from 2019 that has our full live audience pre Covid, and the start of a longstanding joke we've had actually began in this recording. We hope you enjoy!

Hello! We are undergoing a very involved Soulful Journey Wellness Center transformation and are taking the next few weeks off in order to complete it. Follow us on facebook to keep up to date on our progress, and in the meantime, here is a recording from the beginning of 2020 where we discuss not getting stuck in our stinkin' thinkin'.

This week we are taking off. Please enjoy this recording from 2019 of Soulaire and Mar discussing having a dream and making it happen, navigating being emotional about the incoming potential emotion, and taking action even if it means fighting off the zombie monkeys.

Communication is the hardest and yet most important part of any relationship and today Soulaire takes us the ins and outs of how to communicate with the different people in our lives. The Social Dilemma mentioned at the end of this episode can be viewed on Netflix.

We are off this week, so here is our third episode we posted way back in 2019! We'll "see" you all next week, thanks for listening!Soulaire delves into how she interacts with the world, discussing how she uses a sliding scale to look for the details of the people she interacts with. Whether it's working with clients or processing PTSD episodes, her strategies can help you understand how to interact with your own self and see the creative, perfectly imperfect "Art of You."

Kicking off spooky season with a candid conversation about real accounts with the paranormal, helping kids who experience the paranormal, and how to handle a haunted house. Let's get spooky!

We're a bit tired this week after working a food truck festival but nonetheless we dig into how we connect to each other and to the universe, and how those connections work together and create the life we desire. Just takes some commitment and patience.

Do your processes work? Are they good? Do they help move you forward or cycle you backwards? We discuss identifying and waking up to our processes and how to know if it's working for or against you. NOTE: This episode is from a recording in 2019 as we took Labor Day as an opportunity to reconnect.

In this week's episode Soulaire discusses identifying our repeating negative behaviors, how to set boundaries against those behaviors and take baby steps towards recovery. Addiction comes in many forms, and healing can be as simple as finding strength in our kindness, vulnerability in our humility, and trust in our community.

We're not sitting here in a perfect world. We're sitting here creating the world we can understand right now, and I think it's educating ourselves on the world we desire to create. Yes, we make mistakes, but we do better the next time because we learn from it. Whatever your dialogue in life is, you have way more power in it, than watching it. Remember that it's not about failure, it's about consistency and continued movement forward.

Join us in this weeks episode as we laugh through the turmoil and rediscover the importance of listening to each other. Songs mentioned:Amber Run"I found""5 am"Dermot Kennedy"Rome""After Rain""Outnumbered"Chris Klafford"Imagine""The Hate You Give" - available for streaming

In this week's episode we discuss making the choice to finally change using tools and research to figure out what it is you desire, and then creating those action steps to put it in motion. Remember, transformation is about recognizing moving forward, and that even a little transformation like changing how you are feeling right now, is still moving forward.

We're finally back on the mics! This week Soulaire is introducing The Five Steps to Emotional Decluttering. We get honest about emotional stacking against ourselves and each other, the masks we wear to pretend we're okay, and pushing through until we reveal the truth. Of course we share some stories from our trip, however jump ahead to 28:57 if you'd like to get to the content.

Hey everyone. We are still getting things organized after everything that happened in South Dakota. Thank you so much for your continued support. This week we're releasing a recording from January of 2020. We discuss reruns, sobriety, and Soulaire's experience throwing pots with world renown potter, Warren Mackenzie. It's a packed episode and we will absolutely be back on the mics next week, thank you so much for all your support!

Hello everyone, we're still taking some time off in Colorado, so we're going to give you an episode we recorded on our 2019 Colorado trip. Soulaire discusses with Mar Divine Design and they are definitely feeling the altitude.

Red or blue pill? Awake or asleep? This week we are releasing an episode that was recorded back in 2019 when it was just Soulaire and Mar on the mics. Sometimes waking up to our personal matrices is simple, and sometimes it takes a lot of work. There may not be a "magic pill," but there is always an opportunity.

Do you hear the calling? This week we recap being at the Stillwater Food Truck Extravaganza and discuss a new show we started watching called, "Manifest." This leads us into a discussion around the realm of psychics and Soulaire's personal experience.

Today is a fun filled episode where we somehow ended up discussing our astrological signs and how the negative traits can sometimes be our greatest strength, and how to remain confident in our decisions, especially when it comes to our health care. Go Fund me link we discussed: https://www.gofundme.com/f/help-pay-for-hugos-veterinary-expenses?member=11792581&sharetype=teams&utm_campaign=p_na+share-sheet&utm_medium=copy_link&utm_source=customer

Being whoever you want to be starts with being honest to yourself and the people in your life, and learning to avoid the drama by being clear in your communication. Today's episode touches on many ideas that always seemed to circle back to being honest. Keep checking our social media and soulaireallerai.com for the emotional lockdown video and list of principles. Thanks for listening!I'm Just A Nervous Man in the Mirrorhttps://www.youtube.com/watch?v=wpVfPs1unP0

They say confidence is an attitude, but it's also an education. Being true to yourself is simply knowing you have nothing to prove to anyone, and when it come to getting someone's approval, honestly...why do you care?This is a recording from 2019 and we're releasing it this week since we took Memorial Day off to take a day trip to Duluth. Enjoy the sun and remember your sunscreen!

In today's episode we dive into a conversation around why we choose what we choose, the illusion of not having a choice, and trusting our gut when a choice is needed to be made.

Today's episode is pure, raw, and passionate. Soulaire is alone on the mic, with a speech on what true freedom is. Visit soulaireallerai.com and find us on facebook for the links mentioned in the episode.

Hey everyone! Welcome back, this is our first, socially distanced live audience recording since Covid began! Crazy how it's been an entire year. In today's conversation, we really focus on asking for the help you need, the dangers of too much stress, and trusting the process and seeing how things fall into place. Continue to stay safe out there.

Life isn't a Lego instruction manual that gives us a step by step instructions. Instead, we have an intuition and in today's episode, Soulaire discusses the importance of having back up plans, how planning ties into strong communication skills, and the cause of overthinking. Overall, what gets us stuck in our stinkin' thinkin' and how to get the hell out of it.

Sometimes we get caught in old thinking patterns, and getting out of it is challenging everything we think and say. But that level of uncomfortableness is the true key to change, and then its building a new foundation over the old worn out path, so that we may continue forward on a stronger platform that says it's okay to change and it's okay to be wherever I am. Just don't get stuck there.

Getting bad news, a looming event, chronic illnesses. Fear is everywhere. So how do we not succumb to it? By making a game plan, a course of action to defeat it and stand fearless even when it is so big, you feel it constantly creeping back in no matter how many times you RPCI it. Today Soulaire delivers how to do just that in a teaching environment. We hope you enjoy it, learn something from it and the three of us will be back on the mics next week.

In the face of change it can be difficult to stay out of worrying about what has not happened or trying to control all the aspects of what’s about to happen. Waiting after a decision or knowing it’s going to be different soon can be the hardest part. Today we discuss staying present in those exact situations, how patience can help and working with the part I can control, my intentions.

Have you ever woken up and realized you had become unrecognizable? That your very definition had become roles for other people? Mother. Sister. Wife. Caretaker. Bread winner. Shoulder to cry on. Rock of the family? Well, I Soulaire, have and on that morning, rather than continue the road of perpetual unhappiness, I decided to kill that version of myself. Kill her so there was no possible chance of going back to her. I went underground. I found people like me who were looking to rediscover themselves, and together we built a foundation of growth and learning and community that I like to call the Soulful Journey.

Schedules. We hate them but we need them and it usually becomes a game of give and take; trying to figure out how to fit everything in, handle higher demand in some areas while still figuring out how to keep other areas moving forward. In this episode, Soulaire explains how she juggles four businesses while introducing new projects all while maintaining a personal life. This is the Fire by Don Lemon:https://www.littlebrown.com/titles/don-lemon/this-is-the-fire/9780316257572/

In this episode, Soulaire gives us their input on the mountains we build and why we refuse to tackle the issues before we have to grab the carabiners and climbing rope. Sometimes we just have to accept what's happened, no matter how embarrassing or scary, and begin to move forward in resolution.

As you have probably heard, Soulaire owns a food truck called the Bad Rooster. This episode we delve into their process around building new businesses and goals called the “14 Month Process.“ The biggest thing to remember is you can’t do it alone, so join us in this conversation and maybe start creating your own 14 month plan.

Today’s conversation weaves through the propaganda and misinformation fed through media channels and our own head talk. Soulaire discusses how we walk with intention and based on the amount of focus behind that intention will create more or less of the internal propaganda.

Do you ever look around and realize the story in your head has been a lie all along? Or maybe you've even fallen down a rabbit hole online and have been supporting things you know can't be true? Today we get real about the different types of rabbit holes, how to know you're in one, and how to get out by finding the reality of the big picture again. How to Contact Your Elected Officials:https://www.usa.gov/elected-officials