Hot Pizza Ass with Erin Darling Torralva

Welcome to Part 1 of this special 3 part Glow Up Series - How I got engaged in four months. Erin Darling is back with a personal and podcast rebrand. Hello again, Dahhhhling! Where has she been? Transforming her life one big uplevel at a time, NBD.  Are you tired of the endless cycle of toxic TikTok dating advice? I've got you covered. In this episode we'll delve into the whirlwind world of modern dating and the steps and mindset that brought this journey to an end in engagement in only four months.  From clear intentions to effective communication, I'll provide you with practical advice and four takeaways to navigate the early stages of a relationship authentically instead of playing games that lead to confusion, missed opportunities, and disappointment. It's not about speeding things up; it's about avoiding common pitfalls. I'll lay out what my experience was, and how it was different this time around.  Whether you're currently navigating the dating scene or contemplating taking your relationship to the next level, this episode will offer valuable insights to help you approach your love life with honesty and purpose.  Newsletter: Like this podcast? Subscribe to Hello Dahhhhling newsletter for updates and weekly content, advice, and inspiration! Timecodes: 2:25 - POP TAKE - Why Ariana Grande will always end up on top 7:30 - How I got engaged in 4 months 13:10 - Dating can be fun if you change your POV 21:00 - My story and how it almost didn't happen 28:55 - Why this experience was so positive 31:15 - First dates don't have to be perfect 32:40 - Chemistry is a liar 37:42 - How you'll know when it's right  40:47 - Get out of your toxic relationships Support Friends of the Podcast: Better Help - Feeling anxious, depressed, or overwhelmed? Use code HotPizzaAss for a discount on therapy services if you need some extra support. I leaned on Better Help in times of stress, and I hope you lean on them too when you need somebody in your corner. Go to www. betterhelp.com/HotPizzaAss Ophora - Upgrade your wellness with Ophora - water with no microplastics, that's optimized for Superior Intra-Cellular Hydration. https://www.ophorawater.com/ref/Dahhhhling/ code Darling10 for 10% off your order. Humble Brands - Body care with high quality ingredients you can trust. Use code Erin15 for 15% off deodorants, soaps, and lip care at https://humb.crrnt.app/Erin15. Try my favorite signature scents Ginger Bergamot or Moroccan Rose. --- Support this podcast: https://podcasters.spotify.com/pod/show/hello-dahhhhling/support

Writer and mental health professional Dani Druz joins the podcast to educate us about Cluster B personality types and how they relate to trauma and addiction. Also, we talk about how to create an intriguing IG persona, answer your questions, and give astrology advice for your hot girl (or boy) summer with our new game - "love lust or bust."   TOPICS INCLUDE: how to identify someone who is not good for your nervous system handling friend break ups how to let go without "claw marks" surviving the dark night of the soul curating intrigue on IG (17:00) we answer your questions about making the first move, pedicures, grief, etc (30:00) astrology: love, lust, or bust (45:00)   LINKS: Gentleman's essay Hot Pizza Ass Episode on therapy   FOLLOW DANI: @danidruz @gameyourbrain   OUR SPONSORS: Thank you to BetterHelp for sponsoring this episode. Take charge of your mental health and get 10% off of your first month of therapy at: https://BetterHelp.com/HotPizzaAss Try Thesis Nootropics and use code DARLING for 10% off your first order. See what formula would work best for your needs at takethesis.com Get 15% off all CannaAid products with code HOTPIZZAASS

"If you want honest growth, you need honest truth." Taking care of your mental health is more important than ever. In this episode I talk about how therapy has helped me, what I've learned from therapy, tips on finding the right specialist, and times I've decided to take a break.      RESOURCES: The Saturday Center SAMHSA  Addiction Center // 12 Step Programs Find a Therapist Hot Pizza Ass with Basic Witches // IFS, Trauma, and other modalities Hot Pizza Ass with Dina Renee // My Best Friend's Exorcism     SOURCES: https://www.cdc.gov/nchs/products/databriefs/db419.htm https://www.talkspace.com/blog/the-top-five-most-common-mental-illnesses/ https://www.talkspace.com/blog/mental-health-statistics/ OUR SPONSORS: Thank you to BetterHelp for sponsoring this episode. Take charge of your mental health and get 10% off of your first month of therapy at: https://BetterHelp.com/HotPizzaAss Try Thesis Nootropics and use code DARLING for 10% off your first order. See what formula would work best for your needs at takethesis.com Get 15% off all CannaAid products with code HOTPIZZAASS

A comedian's take and experiences surrounding the rising gas prices.     TOPICS INCLUDE: How gas prices are affecting comedians, and relationships A horror story - driving 5 hours to do 5 minutes of comedy Long distance relationships (AKA anyone 20 minutes away) Tips and tricks OUR SPONSORS: Thank you to BetterHelp for sponsoring this episode. Take charge of your mental health and get 10% off of your first month of therapy at: https://BetterHelp.com/HotPizzaAss Try Thesis Nootropics and use code DARLING for 10% off your first order. See what formula would work best for your needs at takethesis.com Get 15% off all CannaAid products with code HOTPIZZAASS  

Host, actress, and podcaster Jaclyn Marfuggi Caprio joins Hot Pizza Ass to talk about her new show, "Where Should We Eat?" She also dishes on the best spray tan tips, lessons learned while planning a wedding, and we give all the best food tips for your next brunch, date, or night out in Los Angeles. TOPICS INCLUDE Food recommendation list for the ages (with pizza, of course) Adjusting to married life How to choose a wedding dress where you can wall twerk (35) Lady Gaga stories Best meatballs   FOLLOW JACLYN @JaclynMarfuggi JACLYN'S SUGGESTIONS @bronzedbybrittla @thejessyjay @thelafacialist @facegym OUR SPONSORS Thank you to BetterHelp for sponsoring this episode. Take charge of your mental health and get 10% off of your first month of therapy at: https://BetterHelp.com/HotPizzaAss Get 15% off all CannaAid products with code HOTPIZZAASS Try Thesis Nootropics and use code DARLING for 10% off your first order. See what formula would work best for your needs at takethesis.com

Who doesn't love a glow up and a good old fashioned spiritual healing? Content queen Haely White joins the podcast to talk about a major awakening. How she went from acting, to producing, to directing, and moments where she leaned into life's lessons, energetics, and listened to the universe leading to her metamorphosis.          TOPICS INCLUDE: Hustling in the digital age Burying ourselves in business Internal growth and why we get stuck Book recommendations for your higher self Why you should 'real it til you make it' instead of 'faking it til you make it' Lessons learned through parenting When white knuckling doesn't work Knowing failure is only perceived failure  Embracing anger and the dark side   FOLLOW HAELY IG at @HaelyWhite IG at @dontcallmemommy   OUR SPONSORS: Thank you to BetterHelp for sponsoring this episode. Take charge of your mental health and get 10% off of your first month of therapy at: https://BetterHelp.com/HotPizzaAss Get 15% off all CannaAid products with code HOTPIZZAASS Try Thesis Nootropics and use code DARLING for 10% off your first order. See what formula would work best for your needs at takethesis.com

Aaron Abeyta of NOFX and "The Mayans" on FX joins the show to talk about getting into music, acting, comedy and how to make a living out of having fun.     TOPICS INCLUDE: Crazy psychic predictions that came true Stories from the road Writing an album during the pandemic Joining NOFX and blowing up Saying no to MTV and KROQ Getting “rockegnized” Starting improv and performing as a comedian     OUR SPONSORS: Thank you to BetterHelp for sponsoring this episode. Take charge of your mental health and get 10% off of your first month of therapy at: https://BetterHelp.com/HotPizzaAss Get 15% off all CannaAid products with code HOTPIZZAASS 

Thinking about starting a podcast? This is a must-listen. 5 things I wish I knew as a new podcaster consisting of valuable lessons I've learned along the way.     TOPICS INCLUDE: Consistency Content Sponsorships and monetizing Booking solid guests Building community Networks     For more questions and details, book a consultation through my website.     Support this podcast by supporting Eaze.com! 30% off your first order with code: DARLING30 if you're 21+ in the state of CA.

Ever wonder why adult friendships are so hard to make and maintain? Alex, Chloe, and Allison of the Traumedy Podcast join the show to break down the 7 year friendship rule, and the difficulties of navigating relationships with others. Together we establish the 10 commandments of adult friendships.         The 10 Commandments of Adult Friendships: 1. Thou shalt express thy rage when it arises 2. Thou shalt have effective communication  3. Thou shalt set boundaries 4. Thou shalt be ok to walk away 5. Thou shalt forgive 6. Thou shalt not take things personally 7. Thou shall keep it light 8. Thou shalt have patience with change 9. Thou shalt be present 10. Thou shalt not give up 11. Thou shalt love* *in the way that you want to express the love 12. Before giving up on someone ask thyself if you have followed all commandments     TOPICS INCLUDE: What advice they'd give to new podcasters How they tackle sensitive issues with levity on their show The science behind the 7 year friendship rule. Read the study here, or here.     SUPPORT TRAUMEDY: By listening to their show! By listening to Alexander's music!     SUPPORT OUR SPONSOR: Go to Eaze.com and get 30% off your first order by using DARLING30 if you live in the state of CA and are 21+! Review Hot Pizza Ass!

Former "Ghosted Hunters" podcast hosts Erin and Ariel Kashanchi reunite after years apart and catch up on all of Ariel's recent experiences - a traumatic accident, brain surgery, her recovery process, and what she's learned in the process of healing.         TW: this episode contains honest conversations about mental health, including severe depression           TOPICS INCLUDE: What happened with Ghosted Hunters Surviving brain trauma and surgery Candid podcasting about mental health on Mad Genius Reconnecting with old friends Experimental healing modalities Dealing with estranged parents Finding the silver lining in difficult times     SUPPORT ARIEL Mad Genius Podcast Follow her story on IG  Listen to the old Ghosted Hunters archive       SUPPORT THE PODCAST Support our sponsor Eaze.com! Use my code DARLING30 for 30% off your first order if you live in the state of CA Write a review on iTunes! Or rate us on Spotify!

What is the relationship between grief and joy? Academic and "The Gravity of Joy" author Angela Gorrell joins the podcast to answer that question and to tell her story of experiencing faith-challenging tragedy while teaching curriculum about joy at Yale.   TOPICS INCLUDE: What it means to live a good life in contemporary culture How to support someone who is grieving Joy vs happiness Why every ray of light needs a storm cloud Why not everything that happens needs to have a reason   MORE ON ANGELA: The Gravity of Joy Her website - for workshops and events     SUPPORT THE SHOW: On Patreon By leaving a review on iTunes By supporting our sponsor, Eaze.com. Use code DARLING30 for 30% off your first order if you're 21+ in the state of CA

A must listen for anyone online dating! Writer and host of "Am I Dating a Serial Killer" host Gabi Conti joins the podcast to give personal safety tips for dating, relationship advice and some hints on how to avoid dating a dangerous person.     TOPICS INCLUDE: Applicable tips for dating app success you can use today The safety tips you NEED TO KNOW Key emotional abuse terms to be aware of How and when to exit a dating situation What is gaslighting, actually     MORE ON GABI: Am I Dating A Serial Killer Podcast Quarantine Dating Advice with Gabi on Hot Pizza Ass Podcast 20 Guys You Date In Your 20s Gabi on IG   SUPPORT: Patreon  Eaze, use DARLING30 for 30% off  

Goodbyes are never easy. This special episode was recorded about lessons I've learned in saying goodbye after losing a dog and family member in the same week. If you're struggling with grief, you are not alone. Please see additional resources below. Dedicated to the loving memory of Gentleman, and Tonie Darling. You both will live on forever in our hearts.   TOPICS INCLUDE: Unexpected vs expected tragedy Processing grief Being present, even when it's hard Abandoning expectations The enduring legacy of love   RESOURCES: Our House Grief Support LA Grief & Loss Resources for LA County Compassionate Friends AARP Grief Resources NationalWidowers.org HelloGrief.org  SUPPORT: Review us on iTunes! Support us on Patreon! SPONSOR: Eaze into sleep with the help of our sponsor, Eaze.com. Use code DARLING30 at Eaze.com for 30% off your first order. Delivery available for 21+ in the state of CA.

Kathryn Nicolai has a dream job. Literally. She's read millions of people to sleep on her wildly popular podcast  "Nothing Much Happens" with charming bedtime stories for adults. Today she joins us to talk about how and why she started the podcast, and her views on the importance of rest, relaxation, and slowing down to enjoy life's little pleasures.     TOPICS INCLUDE: The formula behind a good sleep story Finding the perfect podcast voice Decorative cabbages and the "stupid night" Big sloth energy Taking pleasure in the small things The importance of gentle rest Advice for better sleep Bob Wittersheim        MORE ON KATHRYN: Listen to Nothing Much Happens Podcast     SUPPORT: Review us on iTunes! Support us on Patreon!     Eaze into sleep with the help of our sponsor, Eaze.com. Use code DARLING30 at Eaze.com for 30% off your first order for products that will help you slip into dreamland. Delivery available for 21+ in the state of CA.  

Comedian, podcaster and writer Jessica Michelle Singleton joins the podcast to talk about raising your standards, expectations, and prices in this episode about taking everything to the next level from career, to communication, and comedy.     TOPICS INCLUDE: Expressing yourself Dealing with trolls and misogyny  Saying no Road stories Asking for what you want Tips for surviving rejection in entertainment     Sponsored by Eaze.com. Support women owned and BIPOC owned brands and companies in cannabis and CBD, like Dreamt, my favorite sleep edibles. Or Mad Lilly dream sleep tonic.  Use my code DARLING30 for 30% off your first delivery order if you're 21+ and live in the state of CA.     Follow Jessica Michelle at @JMScomedy on all socials to catch her on tour!

Host Erin Darling Torralva is back after a long podcast hiatus to talk about recent life updates including a really difficult decision, in her most vulnerable episode yet. Get your tissues ready.   TOPICS INCLUDE: Lessons learned in a break up Tough decisions Taking time for yourself Solo trips Feminist plays given to you by questionable people The cult of immediacy Love, acceptance, and gratitude And of course, advice for anyone surviving a break up...  

Jaimie Beebe and Jake Deptula from "Strictly Stalking" podcast join the show to talk about personal safety tips, and give advice on what to do if you have a stalker. They also share they story on how and why they started the podcast, growing it to 5 million listens.      TOPICS INCLUDE: Important creative and business decisions in the beginning stages of "Strictly Stalking" The challenges and sensitivities of interviewing people who have experienced trauma Dealing with personal triggers What to do if you have a stalker Their advice for anyone launching a podcast What to do if you have a friend who you think is being stalked Why listening to your gut is so important     RESOURCES: RAINN Abuse Support Stalking Awareness Strictly Stalking on IG Email: strictlystalkingpod@gmail.com   SUPPORT: Hot Pizza Ass on Patreon Share with a friend! Leave a 5 star review

Host, content creator, and producer Joslyn Davis joins the podcast to tell us the story of building Clevver - Youtube's first and biggest entertainment new channel to rebuild after some unexpected shifts. To launching her own YouTube channel and creating her own company with Lily Marston - our shared channel, and overshare podcast.     TOPICS INCLUDE: Knowing when to take a break Turning into the 2.0 version of yourself, and upgrading all around The importance of family Bouncing back from challenges Going from bartending to a full time career in TV hosting Interviewing some of the biggest stars in Hollywood before they were huge The trauma of the instant shut down of DEFY media Flipping houses with her hubby   FOLLOW JOSLYN On Youtube My appearance on Overshare Podcast On IG, and TikTok   SUPPORT Hot Pizza Ass on Patreon Leave us a review on iTunes!  

Orlando Leyba is a talented comedian and writer, you've seen him on HBO Latino with his special "Adorable" or on the Tonight Show. We talk about his comedy journey - the story of how he started, the importance of staying positive and not taking anything too personally, and lessons learned from strong women. Also, the biggest tips he has for anyone starting out as a comic.     TOPICS INCLUDE Thriving in the pandemic Being a positivity connoisseur What his mom and grandmother taught him that changed life The importance of common sense His advice on what every comics should know when they are first starting out Finding your comedy crew  The story behind the name of his special, "Adorable"   FOLLOW Watch Orlando's special "Adorable" on HBO Folllow Orlando on IG and Twitter for show dates and road gigs   SUPPORT Hot Pizza Ass on Patreon - for an exclusive "Behind the Episode" essay on this episode, and an extended video clip for patrons only! * Did you know your candles could be made with toxins that can have negative effects on your hormones? Treat yourself to a beautiful, clean candle with customizable containers that are also refillable, leading to less waste! I'm a huge fan of Breezy Candle. Not only are they clean, but the scents are also incredible. My favorite scents are Jasmine + Fig, and Mojave Rose. Check out BreezyCandle.com for orders!*    

Becky has arrived! How she went from growing up in the South in church to finding herself in the ballroom scene in LA, which led to a new path of embracing herself to the fullest and getting cast on HBO Max's "Legendary" and performing with Bebe Rexha. We talk about the magic that happens when you truly embrace yourself, and live life on your own terms!   TOPICS INCLUDE:   Embracing an alter ego to become a fully realized version of self Embracing the divine masc and divine femme Changing a name and identity Making life fun Being unapologetic and free Aspects of ourselves we embrace and what we deny LINKS: Becky on IG Becky on Twitter Support Hot Pizza Ass on Patreon  

On our first Hot Pizza Ass road trip Erin and Zach Harper (NBA Radio, Count the Dings) went to visit Eric Jensen, critically acclaimed winemaker at Booker in Paso Robles and host of Poppin’ Corks podcast. We share a bottle of Krug as Eric tells us his story of how he left a career producing music festivals behind, to enter the wine industry - an industry that requires patience, and a very different skill set as a farmer. This is an episode about growth, changing the aristocratic culture of the wine industry, and the importance of building community. Eric's built a strong one and he's actively giving back to address systemic issues at the root, and change the accessibility and exclusive culture of the wine industry. It’s an inspiring conversation that I know you’ll enjoy.    TOPICS INCLUDE: Breaking barriers Stories of wine gone bad Accepting failure, and using it to your advantage Why the price tag doesn’t really matter when it comes to drinking wine The systemic issues within the wine industry Embracing change Why putting employees first is important for leadership     LINKS: Follow Booker on IG Book a tasting at Booker My Favorite Neighbor Poppin’ Corks Podcast   SUPPORT: Hot Pizza Ass on Patreon Review Hot Pizza Ass on iTunes

Welcome Rosey Blair to the Hot Pizza Ass Podcast! How she went from working in retail to becoming an influencer, plus size blogger, hilarious video creator, and consultant. Why she quit comedy in LA, moved to Dallas, and a few years later came full circle as a content creator on TikTok now entertaining us with her funny and truthful content – like her addictive viral series about celebrities who were fat shamed in the media. We talk about problematic aspects of celebrity culture, career tips, and of course, self-love.   TOPICS INCLUDE: Billie Eillish and the unnecessary hypersexualization of pop stars The dangerous gleeful body shaming of celebrities and characters in pop culture Problematic celebrity interviews (Britney, Paris, Diane Sawyer, Letterman, anybody?) Celebrity nude leaks and consent Why she left Hollywood and the stereotypical type-cast roles behind to blaze her own path Getting bullied online, and how to deal with negativity online How she started building her brand and business online Luxury retail nightmare stories Her styling secrets for a great OOTD post Why doing social media “for the wrong reasons” never works LINKS Rosey on TikTok and IG Open Book by Jessica Simpson SUPPORT Hot Pizza Ass on Patreon Write a review on iTunes Use code DARLING30 on Eaze.com for 30% off

Erin talks about getting out of a rut and answers your questions in this Q&A episode presented by Eaze. Need some relaxation? Sleep aids? Self care? Go to Eaze.com and use code DARLING30 for 30% off your first order.    TOPICS INCLUDE: Navigating social events post-pandemic Handling bad thoughts and memories Big life changes Clearing the decks LINKS: Pukka herbal cacao latte Best eucalyptus oil - Ever Spring Almost 30 Podcast on ruts Hot Pizza Ass Patreon Rate us on iTunes Amazon store with all my wellness recommendations     

You're Khloe Kardashian, you've been body shamed, bullied, and compared to your sisters for years. An unedited photo of you is accidentally posted to the Internet. What do you do about it? This is an episode about the insidious effects of shame. And how body shaming and toxic beauty standards can only be resolved if we confront our shame, and don't let an unedited photo spark a legal reaction in an attempt to purge the entire Internet of a normal photo. Instead of a cease and desist of an unedited photo, how about a #ceaseanddesistonshame?

What I learned from an interaction with a body shaming brand, and what you should look out for as a consumer going into swimsuit season regarding the apparel brands you support (especially swimwear) and the influencers you follow. You have consumer power, use your power wisely.   Also, as we head into Spring and Summer, beware of toxic bikini body rhetoric. All bodies are bikini bodies. And before you judge yourself unfairly, always ask yourself, "Is it me? Or is it my feed?     SUPPORT FEMALE FOUNDERS:     SERIOUSLY20 for 20% off Barefoot Scientist products at BarefootScientist.com. DARLING30 for 30% off Eaze products at Eaze.com. Support Hot Pizza Ass on Patreon, or by writing a review on iTunes! 

Journalist, filmmaker, and conspiracy debunker David Farrier joins the podcast for a fun conversation about why influencer culture should be burned to the ground, why conspiracy culture is damaging, and of course, we take a look back at his fascinating documentary "Tickled."     TOPICS INCLUDE: The dangerous intersection of influencer culture and conspiracy culture Deplatforming The origin of QAnon ConspiracySeriously on TikTok Dealing with negativity online What parents need to watch out for when their kids post content to TikTok and YouTube Why we share so widely online Spending the night in a possibly haunted mental institution   FOLLOW DAVID: On Twitter On Substack Watch "Dark Tourist" on Netflix Listen to Armchaired and Dangerous   SUPPORT THE PODCAST On patreon Leave us a review on iTunes!

Need a spiritual pick me up? This episode's for you. Leah Knauer and Rachel Laforest of the Basic Witches Podcast join Hot Pizza Ass Podcast to talk about change, growth, healing shame after trauma (whether it's specific trauma, or trauma like living through a pandemic) and choosing to live in strength and courage.     TOPICS INCLUDE:  Life after sexual assault and trauma Learning lessons in a pandemic Not giving into shame that comes with sexuality or femininity Fighting the patriarchy Internal Family Systems and EMDR therapy Past life regression and hypnosis as healing or therapeutic modalities  Why loving yourself is radical act Manifesting the best year ever Questioning everything and why that's a great tool for growth Guru culture, and why others should not be your source of validation Shadow self questions and lessons Playing big Leaving Instagram! A card reading from Leah     RESOURCES: Basic Witches Podcast Leah on IG  Rachel's links "Untamed" by Glennon Doyle "The Dark Side of the Light Chasers" by Debbie Ford  

Epidemiologist and faculty at UCLA School of Medicine Dr. Chelsea Shover joins the podcast to debunk the biggest COVID 19 vaccine rumors and misconceptions.   *If you enjoy this episode, or any episodes of the podcast, please leave us a review on iTunes.*     TOPICS: Was there enough time to develop and test the vaccine Long term effects of the vaccine What does it mean when they say it's 94% effective? Is there any connection with Bells Palsy? Can you get the vaccine by waiting outside of vaccination sites? Are vaccines being thrown away? Debunking the autism rumors Is there a side effect if you have had botox or fillers? What happens if you don't get the second vaccine fast enough? Do I really have to wear 2 masks now?   RESOURCES: You're Wrong About Podcast - The Anti-Vaccine Movement  Behind the Bastards - Andrew Wakefield ItsConspiracySeriously - 1 minute TikTok video on the vaccine Vaccine Chasers by Simone Boyce of NBC News    PATREON: Join me on Patreon for exclusive photo content, exclusive updates, and more Hot Pizza Ass Podcast perks. NEW TIERS ADDED.      

Comedian Erica Rhodes joins the podcast to talk about love, loss, and of course, laughter.      Erica is the best comedian I've been in a car accident with. She has had a successful career doing stand up and performing, starting with appearances on "A Prairie Home Companion" alongside actors like Alison Janney, Martin Sheen and Meryl Streep. Since then she's toured the world, and released her album "Sad Lemon" and appeared on NBC's "Bring The Funny."     We talk about what it's like recording a stand up special during the pandemic, which she did this Summer at the Rose Bowl. And life during lockdown, including our adventures going to get oxygenated baths and toilet paper right before everything changed.     We also talk about the tough parts of pandemic, including saying goodbye to loved ones. Finding closure in difficult situations. And what we've learned about grief and love.     We also give advice on dating, navigating toxic relationships and dodging men who have “your best interest” at heart. If a guy says this to you, RUN.     Also, career advice! How to collaborate with your friends and how to make teamwork actually work, and not freaking out on your business partners. How to find effective partnerships with co-writers and managers. How to keep momentum in creative projects, and why it's important to turn hope into celebrations.     Oh and the what to do if you get into a car accident right before a pitch meeting!     ERICA'S LINKS: Sad Lemon Erica on IG and Twitter Watch us in "The Pitch" (which we filmed before pitching our own projects) Medium article   SUPPORT THE PODCAST: Leave Hot Pizza Ass a review Join us on Patreon

This episode started out as a guide on how to take control of your social media experience, take your power back, and draw boundaries. But what it turned into was a story about my life, and the irony of spending time on platforms people scroll through for a second only to forget about 5 minutes later. Which, in itself, says something about social media so I decided to release it anyway.   Support Hot Pizza Ass Podcast by writing a review on iTunes! Or join us on Patreon!

Welcome to Season 3 of Hot Pizza Ass. Allow me to reintroduce myself. What is a hot pizza ass? Hot Pizza Ass (n.) - Somebody truly in their worth, where outside expectations placed upon them or internalized expectations not in alignment with their their souls deepest desires have no relevance to the choices they make, how they see themselves or live their life. A truly free being.     Ten Commandments of being a Hot Pizza Ass Thou shalt eat pizza - no food is off limits for a hot pizza ass. She eats what she wants. She doesn’t go on Gwyneth Paltrow bullshit no food detoxes her body doesn’t need. She consumes as she pleases and understands she is beautiful and worthy at any size. At any size baby. Thou shalt love others and recognize the hot pizza ass inside of them too - real recognize real. And hot pizza of ass recognize hot pizza ass. everybody needs a cheerleader and people who are secure and feel good about themselves are more equipped to hype up ye fellow man or woman or non gender confirming individual. Taking care of your self on a soul level empowers you and empowers others creating a ripple effect, and a better world for all! Thou shalt not take any shit - when your neighbor comes you with some bullshit in the form of unwanted opinions about your life, your body, your sexuality, your relationships, you stop them right there. Thank them in advance for their concern and tell them to get to steppin', look in the mirror, and check themself for their unexamined internal misery. Wish them well, but wish them well on their way. Thou shalt be fearless in the pursuit of your own personal happiness - when one finds what truly lights up their soul, there is no going back. They must commit to their new path, step in to their being, and find community that will love and support them. Thou shalt find your tribe - not every hot pizza ass is born into a family, community, social circle or peer group that loves and accepts them. And that’s ok. Find your tribe of like-minded individuals. Thou shalt draw boundaries - boundaries are your new best friend, baby. You may need to draw boundaries with your family, old friendships, exes, or other people in your life who once served a purpose but now feel like dead weight. You may need to draw boundaries with time spent on social media. With your job. Or anything or anyone else you deem as an unhealthy influence for your personal growth. We don’t have control of every element of our life, that’s why God gave us boundaries. Use them. Thou shalt express thyself - Like Queen Madonna once said, don’t go for second best, baby. express thyself. Tell the world who you are, what you want, and don’t make a habit out of settling for less. Because when you really love thyself, you’ll want to sing from the mountain tops like Julie Andrews in the sound of music! Or post a picture on Instagram with a pizza pizza on your butt. Thou shalt educate yourself - I don’t care if you went to no school, a trade school, a community college, or one of the best universities in the world. Your education should be a priority and it should continue for the rest of your life. whether you choose to continue your education via YouTube university, Duolingo, audible, acting class, or traditional school, a true hot pizza ass values her mind and knows an expensive diploma doesn’t make you better than anyone else. Your relationship with learning is a lifelong journey. And like Oprah said, when you know better, you do better. Thou shalt have the courage to say no  - when a hot pizza ass steps into her power, everyone wants a slice. Whether it’s a relationship proposition, a job opportunity, an investment of money or time, or a diet tea instagram collab. A hot pizza ass knows when to say no if it doesn’t feel right, or in alignment with her higher self Thou shalt stay inspired - Indulge your inner hot pizza ass, like Qveen Herby said “treat her real good because she is talented.” Listen to Hot Pizza Ass to stay inspired and to be introduced to others on our same journey. Take your inner artist on dates. Buy her some skin care. Meditate. Spend time in nature. Journal. remember that every day is a once in a lifetime opportunity. Spend them wisely. Cultivate them beautifully. And always, always be open to miracles.

A special message to close out 2020 from me, to all of you Hot Pizza Ass listeners out there. Stay safe, healthy, and encouraged. See you in 2021. Thank you for your continued support. Feel free to check us on Patreon for bonus content and more ways to support.

Qveen Herby rose to fame with viral sensation Karmin and then went independent after reaching her dream of signing a record deal, only to realize it wasn't what it seemed. We talk about becoming a Qveen, stepping into her power, and releasing music on her own record label.   TOPICS INCLUDE: Breaking free of the expectations of others Going on a creative journey to find yourself Going viral, what she wish she knew back then Building Qveen Herby - the sound, the look, defining yourself visually Journaling for clarity or growth Working with your significant other Approaching cultural appropriation conversations and taking responsibility The difficulties of being a woman in the industry Being an independent artist and why now is the best time to go for it The expectations of being an artist on a record label Being a bad bitch   READING LIST White Fragility by Robin DiAngelo Me and White Supremacy by Layla F Saad The Meaning of Mariah by Mariah Carey The Glitter Plan by Pam and Gela of Juicy Couture Untamed by Glennon Doyle   FOLLOW QVEEN HERBY On IG & TikTok QveenHerby.com Her article on PAPER Her make up line   OTHER FUN LINKS Video for the episode Alexander's "That's The Way It Is" on Spotify    

You might know Lisa D'Amato from America's Next Top Model, or Shark Tank, but she's also using her voice and platform to raise awareness for political topics. Her Pole-itics videos on IGTV have gone viral on Instagram talking about the election, Social Dominance Orientation, and climate change. She tells us why she's mobilizing her fanbase for issues that matter.   She also speaks out about her experience on Season 5 of America's Next Top Model, and what actually went down in the house when she was being called an "alcoholic bitch" by her peers (which did not age well at all if you go back and watch her season). How she felt her childhood trauma was used against her, and what led up to the infamous diaper incident. She's telling her side of the story that she's finally starting to feel comfortable talking about after years of being bullied about her controversial appearance on the show, and on All Stars, where she came back for victory.     We also discuss her experience on Celebrity Rehab with Mindy McCready, Mackensie Phillips, Mike Starr (Alice in Chains), Dennis Rodman, and Tom Sizemore. What she learned from Dr. Drew, and her advice for anyone overcoming trauma or going on a reality TV show, and how to make the best out of any situation - which if you know Lisa, this is where she truly excels.       TOPICS INCLUDE: Overcoming judgement from others Earning the trust of your followers Behind the scenes of ANTM All Stars Ketamine treatments Mushrooms Being a Mom in quarantine Celebrity Rehab Breaking the cycle of family trauma Recovering from eating disorders Becoming an entrepreneur with her product, Dare You Go   FOLLOW LISA: Pole-itics Dare You Go Instagram   SUPPORT THE PODCAST: Patreon Leave us a review on iTunes! Share this episode!  

Comedian Alex Hooper took the America's Got Talent stage by storm in a onesie and a fur coat. We discuss what it was like filming America's Got Talent in a pandemic, finding your voice, pivoting in unpredictable times, and taking risks on stage as a comic (like roasting the judges on national TV) and not being afraid to truly be yourself in this world, especially if it's different than everybody else.     TOPICS INCLUDE:   Finding his voice as comic Embracing fun flamboyant costumes and a unique on stage persona How to handle haters Clapping back at trolls with positivity How he came up with the roast book idea for AGT His advice for anyone who wants to do AGT The creative process of making a comedy special/documentary Why it's important to find ways to combine your creative interests   CHECK OUT ALEX:   Documentary/special AGT roast clip As the World Burns AGT clip    

Zach Harper is a sports journalist - writer for The Athletic, NBA Radio personality on Sirius XM, and co-owner of Count the Dings podcast network. He tells the story of how he went from working in an appeals court to basketball blogging on the side, and eventually making a name for himself in sports media. We go through every step, every mistake, and every career move that led him to building a career for himself in the competitive market of sports broadcasting.      TOPICS INCLUDE: How to build a dream career even if you dropped out of college How to turn side hustles in main hustles How to survive being defrauded The importance of taking time to build a brand and loyal following The diversity problem in sports media The Marlins hiring Kim Ng, the first female GM in baseball history Advice for aspiring sports media personalities Best practices for networking Follow Zach on Twitter   SUPPORT HOT PIZZA ASS: On Patreon for bonus content and digital photo sets Leave us a review on iTunes  

Ever feel awkward networking or pitching your work? Do you ever feel unworthy of putting your accomplishments out there in a public forum? Then this episode's for you. Meredith Fineman is an entrepreneur, and author of the book, Brag Better: Master the Art of Fearless Self-Promotion which became an Amazon bestseller. Brag Better is a guide to self-advocacy for highly competent professionals who struggle to communicate their accomplishments to others.      TOPICS INCLUDE: How to brag, even when it feels weird Why society rewards the loud over the qualified quiet Why part of your work IS to brag and share your wins How to get used to rejection, and get over it What not to do when bragging Learning how to accept praise and recognition     SUPPORT THE PODCAST: Join on Patreon for bonus content and photo sets Rock our merch Follow us on Instagram   MORE ON MEREDITH: Download a free chapter of the book at www.brag-better.com Check out the book! www.meredithfineman.com

"I'm making white man money now, ya'll" - Gloria Calderon Kellett, and possibly my favorite quote of all time.   Did you know Latinas in high wage occupations (over $100k/year) make 58 cents to the dollar compared to that of their white, male colleagues (according to Luz Collective). Writer, producer, and co-showrunner of "One Day at a Time" Gloria Calderon Kellet joins the show for Latina Equal Pay Day to bless us with career and money advice, partnered with a healthy dose of inspiration and inclusive conversation.      How do we bring more diversity and equality to Hollywood? We discuss.       TOPICS   Knowing what you're worth. End #Latinxclusion and holding Hollywood accountable for more diversity How she got started in the industry and her advice for up and comers Deep hustle Navigating challenges in the workplace The cultural impact of "One Day at a Time" The importance of creating community How to save time as a writer in Hollywood What NOT TO DO for actors and writers   SUPPORT THE PODCAST Leave us a review on iTunes! Join us on Patreon for bonus content     FOLLOW GLORIA Twitter Hollywood 101 YouTube series   

Caroline Dooner author of "The F*ck It Diet" joins the podcast to talk about food neutrality, body neutrality, and a feminist approach to diet culture. After 10 years of dieting, Caroline decided to adopt an anti-diet mentality and heal her relationship with food by allowing food, allowing rest, and she started a blog, which led to a book deal. We talk about her experience, and discuss lessons in loving your body and she's learned along the way.   "A culture fixated on female thinness is not an obsession about female beauty, but an obsession about female obedience. Dieting is the most potent political sedative in women’s history; a quietly mad population is a tractable one.” - Naomi Wolf     TOPICS INCLUDE   Why yo-yo dieting isn't good for you Food and your hormones The relationship between food and creativity Why allowing all food can be healing What happens to your body in a starvation and famine state Why we shouldn't be measuring anything by a 2000 calorie per day diet Body positivity vs body neutrality Body positivity and thin privilege Feminism and diet culture     SUPPORT HOT PIZZA ASS Leave us a review on iTunes! Join on Patreon!     FOLLOW CAROLINE   Twitter @thefuckitdiet IG @thefuckitdiet www.thefuckitdiet.com The F*ck It Diet Podcast    RESOURCES "The F*ck It Diet" by Caroline Dooner "The Artist's Way" by Julia Cameron "Health at Every Size" by Linda Bacon      

I can't believe it's been a year! We've come so far! Hot Pizza Ass is the #3 Self Love podcast on the Internet! We're celebrating! Thank you for the ranking, Feedspot!     RATE AND REVIEW      Do you love this podcast? Rate us on iTunes! If you listen every week, give us a review. It takes 5 seconds and is a totally free way to show your support!     SUPPORT     Support the podcast, and get bonus content, digital photosets, essays, and more at Patreon.com/erindarling.     CLEAN BEAUTY GIVEAWAY     I've partnered with Exa, WLDKAT, and Johnny Concert to give one of my listeners a clean beauty makeover (1 Exa primer, 1 WLDKAT glow serum, 1 Johnny Concert Chromadelika palette). Go to Instagram.com/ahotpizzaass to enter! Winner announced Friday!     TRY FORMULA     Your mind is unique. Formula is too. Formula is a personalized blend of nootropic supplements tailored to your unique needs, enhancing anything from creativity to energy to focus. Try them out at findmyformula.com and use code: ERIN for 15% off for Hot Pizza Ass listeners only!     HOT PIZZA ASS TEE SHIRTS     We have merch! Use code: ERIN for 10% off your order, here!     RECENT APPEARANCES     Crying Behind Sunglasses with Katy Dolle.   Good is in the Details with Gwendolyn Dolske & Rudy Salo      

Hans Molenkamp is an expert at marketing and building brands - he's worked with Monster, and CBD MD, he's also an entrepreneur and founder of Crimson Tactical, and CEO of Triumph United. He's had a career that brought him to get involved with MMA on the early end, and has worked with many athletes in the field like Conor McGregor, Kimbo Slice, and Rampage Jackson. He's also worked with so many of the top tier female athletes in UFC - Jessy Jess, Rose Namajunas, Joanna Jedrzejczyk through sponsorships to mentorship. We talk a lot about what it's like working with female athletes from a marketing perspective - it's a master class on branding. What's important, what's not, and why authenticity and performance is always the most important.     FOLLOW HANS ON IG   @hansmolenkamp @crimsontactical @triumphunited     FORMULA   Have you ever wanted to try Nootropics but didn't know what brands are effective, or trustworthy? Try Formula. Customizable nootropics for every one and every need. Use code ERIN for 15% off. www.findmyformula.com     PATREON   Support the podcast on Patreon at patreon.com/erindarling for bonus episodes, behind the scenes content and a monthly digital photo set!     MERCH   Hot Pizza Ass shirts still available for a limited time here! Use code ERIN for 10% off. Almost SOLD OUT!  

Aidan Park shares his story of how he overcame hurdles including a HIV + diagnosis, poverty, an undocumented status he didn't know about, and losing a partner to cancer to become a successful international touring comedian and author. His new book "The Art of Being Yay" expands on these stories, and how he used Neuro Linguistic Programming to find empowerment and pull him out of some of the darkest times of his life.      This episode is all about how your thoughts create your reality, and how we all have the inner strength to improve our lives.     TOPICS INCLUDE:   - Neuro Linguistic Programming - what is it and how it works   - How not being able to go to college due to his undocumented status changed the course of his life and introduced him to an education of empowerment   - What do to when you experience negative emotions and how to break the thought cycle   - Overcoming body image issues, and tools that help    - Unexpected drug lessons     AIDAN'S SOCIALS: @AidanParkShow on Twitter and IG. Order "The Art of Being Yay"   OUR BOOK RECOMMENDATIONS: Mindset by Carol Dweck, Grit by Angela Duckworth, F*ck It Diet by Caroline Dooner     FIND YOUR VOICE IN COMEDY CLASS- Sign up here for Erin's class!     SUPPORT THE PODCAST ON PATREON     HOT PIZZA ASS MERCH    

In this bonus episode, Megan Nager and I get heavy into comedy. We talk about our experiences as stand up comedians, including all the lessons learned, and TONS of advice for comedians who are just starting out, or who are struggling to find their voice or best outlet suited for their talents.     Topics include:   - the worst stand up advice we've ever received   - how to channel your comedic sensibilities into the best vehicle for you   - how to tap into your authenticity, and why that's so important   - managing your energy on stage   - our biggest struggles when we first started out   - why not giving up is so important (even when you feel like you suck).   - Megan's tips for comedians (and she gives some awesome advice)     Follow Megan at @meganagercomedy     Are you a new or mid-level comic looking to up your game and tap into your authentic voice? Check out my course, How to Find Your Voice in Comedy - a super affordable workshop with tons of exercises, videos, and audio lessons to help you improve faster.   If you need help creating comedy content for your business, check out Wake and Make Media. They specialize in helping you get seen by creating great custom content to help introduce you to new customers!

Comedian and podcaster Megan Nager has gained popularity with her hilarious instagram content including posting photos that make fun of extreme photo editing which is both a thought provoking and insightful reflection of society and our obsession with being "perfect." Today she joins the podcast to get real about photoshop, filters, facetune, and what every consumer should be aware of when it comes to how influencer marketing works. Megan and Erin also discuss the Khloe Kardashian photo scandal and whether or not editing photos should be public information, or against the law? Is this a form of censorship? Would it actually fix anything? Or is this, in itself a form of bullying? We discuss this hot topic from all angles.    Do you guys need help marketing your business on the Internet? Check them out for video content, ads, and effective and creative ways to reach your target audience. Check them out at www.wakeandmakemedia.com     Check out Megan's podcast Therapy for the Right Brained.     Support Hot Pizza Ass on Patreon.

Erin and Karamo reunite after almost a decade from when they initially met as part of a mentorship program at The LGBT Center! Get your tissues and your notebooks ready, this episode is full of gems on life, career, and inspiration. We talk about his journey from social work to becoming a TV host on OWN, to landing his big break as the culture expert on Netflix's Queer Eye.   Topics include:   - Getting cast on Queer Eye and how he took being the culture expert on the show and gave it a whole new spin on wellness and development from the inside out. What it's like working with people on the show, helping them transform, and what happens when people aren't ready for change.     - Change. How to embrace it and what he's learned about fear.     - Don't be afraid of a no!     - Giving yourself the permission to suck.     - How to handle rejection and use it for good and not internalize failure.     - Why cultural education is so important so we can all do better when it comes to understanding race, sexuality and gender.     - Why cancel culture is the past and counsel culture is the future.     - Being mixed race (he's Jamaican and Cuban) and embracing both sides of your culture.     - How to set intentional boundaries based on what you can give that day.   Follow Karamo at @Karamo.    Shout out to The Body Butters - all natural skincare since 2018.  I've been using their products, and loving them! Join their mailing list for coupons and product announcements. www.thebodybutters.com   Support the podcast on Patreon for bonus episodes, photo sets, discount codes, and exclusive posts!

Did you know that 50% of women have hormonal imbalances, while only 10% of men struggle with the same issues? Or that your period is your 5th vital sign? Or that toxins in your cosmetics may be affecting your endocrine system? We tackle these topics with Alisa Vitti HHC, AADP - a functional nutrition and women's hormone expert, the founder of FLO Living, bestselling author of WomanCode, and In The Flo. In this episode we discuss institutionalized gender bias in health research and information, what the Infradian Rhythm is, and why every woman needs to be aware of how this affects us. How to use cycle synching to make your life easier. The pitfalls of productivity culture - how it may be working against your biology. Why PMS is a big indicator of your hormone health that you need to pay attention to.   Also, toxins in your makeup, body products, cleaning products, tampons - what to look out for. Why the pandemic is the perfect time to try a diva cup. And, how shapewear can interfere with your lymphatic system.   ANNOUCEMENT: Merch drop! Hot Pizza Ass shirts now available with The 86ers brand. Use code ERIN for 10% off your pre-order!   SUPPORT: Leave us a 5 star review on iTunes, or check us out on Patreon, where you can join the community for only 5 dollars a month.   Follow Alisa on IG. Purchase her books "Woman Code" or "In the Flo." Join her community at FloLiving. And for the EWG app, to check your toxic products, click here. 

Can you believe that the last time we spoke to Epidemiologist Dr. Shover was in April? She joins the podcast again to answer more of your submitted questions about COVID 19. Full episode up on Patreon for subscribers only. Sign up here!   This episode's themes are centered around misinformation and how our lives are changing the further we get into this pandemic. We talk about how to safely take a road trip, how to plan your trips around public restroom closures, ways to pick a safe(ish) destination if you have to travel during this time. Should we be concerned that coronavirus data is now going directly to the White House? Are COVID parties a myth? The connection between long term side effects, and what to look out for if you've tested positive for COVID 19. Why is Florida pausing Coronavirus testing? Will we ever have across the board free testing? Should schools be opening in the fall? Does Hydroxychloroquine prevent COVID?

Legendary comedy manager Barry Katz joins Erin on today's episode to talk about his long career in entertainment managing artists like Dave Chappelle, Tracy Morgan, Dane Cook, Bill Burr, and Wanda Sykes. He was also the owner and founder of Boston Comedy Club in New York City, an executive producer TV and film including Last Comic Standing, and now hosts popular entertainment industry podcast Industry Standard.   Big themes include resilience, and being able to take a hit. Having a talent for your talent. Why it's important to have creative control of your projects, when you can. And why adversity is so crucial to get to the next level.     Check out Barry's podcast Industry Standard, and support Hot Pizza Ass Podcast on Patreon where you'll find bonus episodes, essays, and digital photo sets inspired by themes of the podcast.    

Podcasting power couple Jaclyn Marfuggi (What's Your Jersey) and Tommy Caprio (Hey! I'm Walking Here) join Erin and Zach Harper (Count The Dings) for a truly unique podcast experience that could be best described as a double date on stereo.    We discuss The Last Dance - Michael Jordan, Dennis Rodman, Carmen Electra and the biggest controversy of the The Last Dance - the pizza poisoning scandal (discussed at length). Also, many helpful relationship topics like how the weight of stressful times affects relationships, coping mechanisms (does reiki work?), how puking is relationship bootcamp, conflicting bed time schedules, cheating on Netflix pacts, quarantine FOMO, and staying motivated during social isolation.      LISTEN TO THEIR SHOWS     What's Your Jersey Podcast    Unsolicited Podcast   Hey, I'm Walking Here With Tommy Caprio    Patreon for Hot Pizza Ass 

This episode is inspired by a Q&A question received for one of our live shows regarding handling grief. It's an emotional show that was tough for me to record due to recent life events, but I feel strongly that it's an important topic connected to mental health and emotional well being. Being yourself can be very tough in times like these when collectively we're dealing with pain, sadness, and loss, so in this solo episode I discuss my experiences with grief, healing, and processing emotionally difficult situations. I hope it provides some comfort for anyone experiencing something similar. For anyone experiencing grief, this website has some great resources: https://grief.com/   To support the podcast, and for bonus content, photosets and essays, please go to www.patreon.com/erindarling

Anna Gudmundson has studied stress and anxiety as technology leader of BioSelf, the company that developed Sensate - a wearable device that tracks and decelerates stress in real time. In this episode we speak about stress, self-love, the mind body connection, and why it's important to recognize and manage stress now more than ever.     We also discuss lessons she's learned on her path to becoming a leader in her field including - rising the ranks in the male dominated tech industry, and how she confronts unconscious bias, and sexism, how knowing those biases can help you, why we need more women in leadership and mentorship positions, and how to protect yourself as a young woman when men disguised as mentors don't have the best intentions.   Also, how identifying patterns in life that aren't working and finding solutions is a form of self love. And how to change the way we see insecurity by accepting it as part of normal life to make it less scary.     RESOURCES https://bioself.technology/ https://www.getsensate.com/ @annagud      SUPPORT THE PODCAST Patreon.com/erindarling