Podcast appearances and mentions of maddy dychtwald

“HRT is probably the best thing that you can do to improve long term health and longevity,” explains Amy Killen, M.D. In this episode, we're covering everything you need to know about hormone replacement therapy, including the incredible benefits of HRT and when you should consider starting HRT.  You'll hear from: Maddy Dychtwald, author, longevity expert, and co-founder of Age Wave, on the study that changed the way HRT was viewed and why it's time to rethink that narrative  Marty Makay, M.D., the US Commissioner of Food and Drugs, a Johns Hopkins surgeon, public health expert, on why hormone replacement therapy may be one of the most powerful tools for women  Amy Killen, M.D., a longevity and regenerative medicine physician, on when to consider HRT and how it supports long-term health Jessica Shepherd, M.D., OB/GYN and menopause expert, on the different types of hormone therapy and how to find a provider who supports your goals We'll cover: - The flawed study that changed HRT perception (~1:05) - The incredible benefits of HRT (~4:15) - What about TRT for men? (~7:20) - Hormone health is longevity (~8:45) - When to consider HRT (~9:48) - The different types of HRT (~11:10) - You are the CEO of your health (~13:48) Listen to the full episodes here:  - Why women live longer, but not better | Longevity expert Maddy Dychtwald - The most common health myths, debunked | Marty Makary, M.D. - Stem cells, HRT, & nitric oxide for women | Amy Killen, M.D. - What women need to know about hormone replacement therapy (HRT) | Jessica Shepherd, M.D. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWomen now live six years longer than men, yet for most, the last decade of life can be plagued with cascading poor health and a lack of purpose. In other words, women's healthspans and lifespans are out of sync. What if there was a way for women to extend not only their longevity but also their quality of life?In this interview, Maddy Dychtwald will discuss her cutting-edge research that helps women take advantage of scientific, psychological, and physical knowledge and tools to feel vital, youthful, and purposeful into their 60s, 70s, 80s, and beyond. We are currently in the beginning stages of a longevity revolution with women at the forefront. Women hold the power to change the aging narrative once and for all by emphasizing the gifts of long life and taking steps to minimize physical and mental decline.Maddy will share simple and actionable steps to help women increase their healthspans, brainspans, and lifespans, including tips, techniques, and hacks (many of which are low-cost or free). Although focused on women, Maddy's presentation is helpful for everyone.About Maddy Dychtwald:Maddy Dychtwald is an internationally acclaimed author, public speaker, and thought leader on longevity, aging, the new retirement, and the ascent of women. She co-founded Age Wave, the world's leader in understanding and addressing the far-reaching impacts of our aging population, and has led numerous acclaimed studies on women and money. In addition, she has been involved in more than 25 thought leadership research studies worldwide on aging, longevity, retirement, health, family, caregiving, housing, and leisure, which have cumulatively garnered more than 14 billion media impressions.Maddy has been featured in Bloomberg Businessweek, Forbes, Newsweek, Time, Fox Business News, CNBC, NPR, and others. She has written many blog posts for the Wall Street Journal and Huffington Post. Maddy is the author of three previous books: Influence: How Women's Soaring Economic Power Will Transform Our World for the Better, Gideon's Dream: A Tale of New Beginnings (a children's book), and Cycles: How We Will Live, Work, and Buy. Her newest book is Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan. She lives in San Francisco with her family.Get in touch with Maddy Dychtwald:Buy Maddy's book:  https://revolutionizeretirement.com/agelessaging  Visit Maddy's website: https://maddydychtwald.com/ What to do next: Click to grab our free guide, 10 Key Issues to Consider as You Explore Your Retirement Transition Please leave a review at Apple Podcasts. Join our Revolutionize Your Retirement group on Facebook.

The science regarding living longer is no longer just about genes---it's about the choices we make every day. In this episode, host Cathleen Toomey welcomes Maddy Dychtwald, award-winning author, speaker, and co-founder of Age Wave, to discuss her groundbreaking research and insights from her latest book, Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan.Maddy reveals how women, who outlive men on average, often face unique challenges in maintaining their health and independence. She shares actionable strategies for managing inflammation, improving balance, and even boosting brain health with practical hacks like the "Flamingo Test" and an anti-inflammatory diet.Tune in to learn:Why health is the "new affluence" and how it impacts everything from finances to fulfillment.The surprising link between hydration, circadian rhythms, and cognitive function.Why strength training is a game-changer for women over 60---and how it's never too late to rebuild muscle mass.This episode is a must-listen for anyone eager to take control of their health and redefine what it means to age well. What's Next?What are your views, comments, or questions on aging gracefully and living healthier longer? Share them with us at info@seniorityauthority.org! Stay ConnectedConnect with our host Cathleen Toomey on LinkedInYou can also find Seniority Authority on Facebook, on Instagram, or connect with us on our website.Subscribe to our show on Apple Podcasts, Spotify, or anywhere you get your podcasts. Timestamps:1. The Shift in Aging Demographics (00:00:36 -- 00:03:00)  2. Health as the New Affluence (00:06:33 -- 00:07:54)  3. The Role of Lifestyle in Longevity (00:05:03 -- 00:06:09)  4. Practical Aging Hacks: Diet and Exercise (00:13:00 -- 00:21:15)  5. Brain Health and Cognitive Decline (00:23:00 -- 00:25:54)  6. Harnessing Probiotics and Hydration (00:26:00 -- 00:27:09) 

Most people have a vague idea of what it takes to stay healthy as we age—some combination of cutting out the delicious, irresponsible activities while adding in more nutritious, boring ones. While it never seemed overly complicated, it also didn't sound very fun. Today's guest flipped that script. According to Maddy Dychtwald, a healthy mindset can lower stress, which can actually make it easier and more enjoyable to exercise and socialize. In other words, you don't have to white knuckle the tedious tasks. You might even look forward to them! For nearly 40 years, Maddy has been exploring all aspects of the Age Wave, and she's contributed to researching how an aging population can have profound business, social, healthcare, financial, workforce, and cultural implications. She's a national best-selling author, including her latest, Ageless Aging, an acclaimed public speaker, and an overall thought leader on longevity, aging, and the new retirement. Her insights and research have been featured in Bloomberg Businessweek, Forbes, Newsweek, Time, Fox Business News, CNBC, and NPR. For years, a common belief was that genetics predetermined much of our destiny, but Maddy says that may not be true. New research suggests that up to 90% of our health and well-being is related to our lifestyle and environment. I grilled her on the questions people want answers to. Are trends like intermittent fasting dubious, or can they help? Is walking 30 minutes per day enough, or do you need to add strength training? What's the latest you should eat before bedtime? Can adopting a pet add purpose to your life? Are men or women more likely to suffer from Alzheimer's? Maddy's answers and wisdom shed so much light on what people can do to stack their heart and brain health to increase both the span and quality of life in later years. We all want to live longer, better lives. Maddy might be able to help us enjoy the process along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWomen can expect to live five years longer than men. How are you going to make the best of it? Longevity. The concept itself has been around for a very long time - gaining traction as a "buzzword" in recent decades. It has now evolved into a lifestyle movement. Our guest on today's episode of the Ageless Glamour Girls Podcast is a longevity expert is all over that, and has been so for a long time. And Maddy Dychtwald has put all of her knowledge into a phenomenal new book - a national bestseller: "Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan."We are in the midst of a longevity revolution. And that's particularly true for women: *Women can expect to live five years longer than men *A 50-year old woman will live an average of 35 more years. *Women comprise 80% of centenarians, now the fastest growing segment of the world's population. But despite these incredibly hopeful statistics showing how women are living longer, women are not necessarily living well.BIO: Maddy Dychtwald Recognized by Forbes as one of the top fifty female futurists globally, for nearly 40 years, Maddy Dychtwald has been deeply involved in exploring all aspects of the age wave and how it's fundamentally transforming our lives and the world at-large. This has led her to become a national best-selling author, acclaimed public speaker, and thought leader on longevity and aging, health, wellness, and the new retirement. Maddy co-founded Age Wave, the world's leader in understanding and addressing the far-reaching impacts of longevity and our aging population. The Age Wave team has worked with more than half of the Fortune 500 in industries ranging from healthcare and medical technology to financial services and consumer products.With women at the forefront of the longevity revolution, Maddy has dug deep into their specific longevity-related wants, needs, challenges and opportunities. As a researcher and social scientist, she has led numerous acclaimed studies, including the landmark Women, Money and Power sponsored by Allianz and Women and Financial Wellness: Beyond the Bottom Line for Bank of America Merrill Lynch. In addition, she has been involved in more than 25 thought leadership research studies worldwide on longevity, aging, retirement, health and wellness, family and social connections, purpose, caregiving, finances, and leisure, which have cumulatively garnered more than twenty billion media impressions. As a blogger and member of The Wall Street Journal's Expert Panel, Maddy's posts on leadership, wealth management, and financial planning have topped the most-read lists. Her insights and research have been featured in prominent media outlets, including Bloomberg Businessweek, Forbes, Newsweek, Time, Fox Business News, CNBC, and NPR.https://maddydychtwald.com/  Instagram:@maddydychtwalSupport the showwww.linkedin.com/in/marqueetacurtishaynes www.agelessglamourgirls.com https://www.youtube.com/@agelessglamourgirls Instagram and Facebook: @agelessglamourgirlsFacebook: https://www.facebook.com/agelessglamourgirlsPrivate (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafeTikTok: @agelessglamourgirlsPodcast Producers: Purple Tulip Media, LLC and WEG Media Group, LLC

Recognized by Forbes as one of the top fifty female futurists globally, for nearly 40 years, Maddy Dychtwald has been deeply involved in exploring all aspects of the age wave and how it's fundamentally transforming our lives and the world at-large. This has led her to become a national best-selling author, acclaimed public speaker, and thought leader on longevity and aging, health, wellness, and the new retirement.Maddy co-founded Age Wave, the world's leader in understanding and addressing the far-reaching impacts of longevity and our aging population. The Age Wave team has worked with more than half of the Fortune 500 in industries ranging from healthcare and medical technology to financial services and consumer products.With women at the forefront of the longevity revolution, Maddy has dug deep into their specific longevity-related wants, needs, challenges and opportunities. As a researcher and social scientist, she has led numerous acclaimed studies, including the landmark Women, Money and Power sponsored by Allianz and Women and Financial Wellness: Beyond the Bottom Line for Bank of America Merrill Lynch.Maddy and her husband Ken were awarded the prestigious Esalen Prize for their outstanding contributions to advancing the human potential of long-lived men and women worldwide.

Maddie Dychtwald, co-founder of Age Wave, is a pioneer in the longevity revolution and author of four books, including her newest Ageless Aging, A Woman's Guide to Increasing Health Span, Brainspan, and Lifespan. Maggie shares her key ingredients to living better longer and her “holistic recipe” for aging well based on interviews with 100 different physicians, researchers and academicians and insights from the Age Wave think tank. About Maddy Recognized by Forbes as one of the top fifty female futurists globally, for nearly 40 years, Maddy Dychtwald has been deeply involved in exploring all aspects of the age wave and how it's fundamentally transforming our lives and the world at-large. This has led her to become a national bestselling author, acclaimed public speaker, and thought leader on longevity and aging, health, wellness, and the new retirement. Maddy co-founded Age Wave, the world's leader in understanding and addressing the far-reaching impacts of longevity and our aging population. The Age Wave team has worked with more than half of the Fortune 500 in industries ranging from healthcare and medical technology to financial services and consumer products. Key Takeaways Most research and clinical health trials are done on men. In 2016, the FDA requested pharmaceutical companies include women in clinical trials. Women live, on average, six years longer than men, but often not in good health. On average, women spend the last 12 to 14 years in a cascade of poor health. Genetics are not destiny—90% of our health and well-being is within our control, having to do with our lifestyle and environment. Women are twice as likely as men to get Alzheimer's disease. Exercise positively impacts your brain health—it can increase the size of your hippocampus, which is where we store memories, Not having your financial house in order increases cortisol levels. High levels of cortisol levels negatively impact your heart and increase the chances of getting a stroke. Your attitude towards aging has an impact on how long you live and how well you live. If you think more positively about your own aging, you generally have significantly more gray matter in your brain compared to those who don't. Long term studies show positive perceptions of aging add 7 ½ years to your life.

World Champion athlete, actor, and activist Damien Leake shares his insights on giving back, staying socially engaged, and his key advice for life: "Keep it moving."

Are you feeling the strain in your long-term relationships, whether it's with a partner or a friend? As time passes, staying engaged and committed can become a challenge, especially amid the demands of daily life, aging, or the shadow of global disruptions like the COVID-19 pandemic. Maintaining vibrant, nurturing connections can sometimes feel like an uphill battle, leaving many wondering how to inject new life and meaning into these cherished bonds. As we grow older, the importance of these relationships only intensifies, impacting our health, happiness, and overall lifespan. So, how do we keep the flame alive and foster relational longevity amid life's inevitable changes? In this episode, we explore innovative and meaningful practices designed to rekindle and sustain the depth of our relationships. From the ritual of vow renewal to annual relationship debriefs you'll discover inspiring ways to continually recommit to your loved ones. Insights from experts discuss the social and health benefits of these rituals, and how they can fortify not just marriages, but friendships and broader social networks. Whether you're looking to enhance your romantic life or invigorate your friendships, this conversation offers practical tools and evidence-based strategies to help you create an enduring and life-affirming connection. Dive in to learn how celebrating milestones, maintaining personal interests, and fostering intentional social ties can significantly elevate the quality of your relationships and your life. Maddy Dychtwald is an internationally acclaimed author, public speaker, and thought leader on longevity, aging, the new retirement, and the ascent of women. She co-founded Age Wave, the world's leader in understanding and addressing the far-reaching impacts of our aging population, and has led numerous acclaimed studies on women and money. Her recently published book, “Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan” was a USA Today bestseller and a Publishers Weekly bestseller. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 6:05 Maddy Dychtwald's four decades of passion in aging, longevity, and retirement. 10:08 The power of mindset and social connections for a healthier, longer life. 26:55 How couples keep their relationship vibrant through regular communication and annual vow renewals. 38:51 Navigating aging in relationships: Balancing different attitudes towards health and longevity. Mentioned Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan (*Amazon Affiliate link) (book) ERP 110: How to Manage Two Majorly Conflicting Needs in Relationship Relationship Map To Happy, Lasting Love Connect with Maddy Dychtwald Websites: maddydychtwald.com Facebook: facebook.com/maddy.dychtwald X: twitter.com/Maddy_Dychtwald Instagram: instagram.com/maddydychtwald LinkedIn: linkedin.com/in/maddydychtwald TikTok: tiktok.com/@maddy_dychtwald?lang=fil-PH Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Internationally acclaimed author, Age Wave co-founder, and longevity expert Maddy Dychtwald joined Being Patient Live Talks to discuss her latest book, Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan (Mayo Clinic Press). She also discussed the research that informed the book and key strategies women can take to improve their brains and overall health as they age.  Recognized by Forbes as one of the top fifty female futurists globally, Dychtwald's work has also been featured in Bloomberg Businessweek, Newsweek, Time, Fox Business News, CNBC, and NPR. She's the author of three previous books: Influence: How Women's Soaring Economic Power Will Transform Our World for the Better, Gideon's Dream: A Tale of New Beginnings, and Cycles: How We Will Live, Work, and Buy.If you loved watching this Live Talk, visit our website to find more of our Alzheimer's coverage and subscribe to our newsletter: https://www.beingpatient.com/

Recognized by Forbes as one of the top fifty female futurists globally, for nearly 40 years, Maddy Dychtwald has been deeply involved in exploring all aspects of the age wave and how it's fundamentally transforming our lives and the world at-large. This has led her to become an award-winning author, acclaimed public speaker, and thought leader on longevity and aging, health, wellness, and the new retirement.   Maddy co-founded Age Wave, the world's leader in understanding and addressing the far-reaching impacts of longevity and our aging population. The Age Wave team has worked with more than half of the Fortune 500 in industries ranging from healthcare and medical technology to financial services and consumer products.   With women at the forefront of the longevity revolution, Maddy has dug deep into their specific longevity-related wants, needs, challenges and opportunities. As a researcher and social scientist, she has led numerous acclaimed studies, including the landmark Women, Money and Power sponsored by Allianz and Women and Financial Wellness: Beyond the Bottom Line for Bank of America Merrill Lynch. In addition, she has been involved in more than 25 thought leadership research studies worldwide on longevity, aging, retirement, health and wellness, family and social connections, purpose, caregiving, finances, and leisure, which have cumulatively garnered more than twenty billion media impressions. As a blogger and member of The Wall Street Journal's Expert Panel, Maddy's posts on leadership, wealth management, and financial planning have topped the most-read lists. Her insights and research have been featured in prominent media outlets, including Bloomberg Businessweek, Forbes, Newsweek, Time, Fox Business News, CNBC, and NPR.   Maddy has written four books, including the award-winning Cycles: How We Will Live, Work, and Buy, Influence: How Women's Soaring Economic Power Will Transform Our World for the Better, and the children's/young readers' book Gideon's Dream: A Tale of New Beginnings. Her highly anticipated new book, Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan, (Mayo Clinic Press, May 2024) will provide an insider's guide to living better longer, covering everything from fitness and nutrition to hormones and ageism, from sleep to purpose, from navigating the healthcare system to the role of finances.   Over the years, Maddy has herself become part of the age wave and has experimented personally with how to increase her own healthspan, brainspan, and lifespan. She is a co-founder of the non-profit Women Against Alzheimer's and serves as a board member of the non-profit BrightFocus Foundation, which funds cutting-edge research to cure diseases of the brain and eye. She is also a lead partner for Portfolia in the Active Aging and Longevity 2 Fund.   Maddy and her husband Ken were awarded the prestigious Esalen Prize for their outstanding contributions to advancing the human potential of long-lived men and women worldwide. An empty-nester, she is highly involved with her adult children and her granddog.

“We want to match our healthspan and our brainspan to our lifespan,” says Maddy Dychtwald.  Maddy, an entrepreneur, longevity expert, and bestselling author joins us to discuss the disparity between women's lifespan and healthspan plus: -Why women live longer, but not necessarily better (~01:24)  -Her thoughts on intermittent fasting for women (~03:26) -How telomeres impact our longevity (~07:56) -Cutting-edge longevity research (~10:17)  -Can we eliminate zombie cells? (~11:27)  -Are microbiome tests worthwhile? (~21:37) -The brain health benefits of meditation (~23:41) -How purpose & connections impact our health (~25:30) -The 6 types of fitness to focus on (~34:29) -Her take on hormone replacement therapy (~40:24) -Her tips for financial wellness (~45:50) Referenced in the episode:  -Check out Maddy's most recent book, Ageless Aging -Connect with Maddy on Instagram (@maddydychtwald)  -Sign up for mindbodygreen's longevity newsletter, The Long Game  -Age Wave -Calico Labs: A biotech research firm that specializes in longevity and aging -Research on sexual abuse and suicide risk & research on abuse and suicide attempt risk -Research showing a positive attitude towards aging could extend your life by 7 years -Download Maddy's Wealth/Health Connection Checklist and Wealth/Health Conversations guidebooks We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Maddy Dychtwald is an internationally acclaimed author, speaker, and thought leader on longevity & aging. Maddy co-founded Age Wave, the world's leader in understanding and addressing the impacts of longevity and our aging population, and has been recognized by Forbes as one of the top 50 female futurists globally. In this female-focused episode, Maddy shares the top “levers” we can pull to improve our brain health and prevent neurodegenerative diseases, including some surprising contributors. She also shares the importance of purpose as we age and exactly how to find 'little P' and 'big P' purpose. We also explore aging standards, top supplements for longevity, & new findings on the toxicity of alcohol.Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreShop Maddy's book, Ageless Aging: https://amzn.to/3zvKnL1This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit ro.co/BLONDE to pay $99 for your first month.Go to koraorganics.com and use code BLONDE for 20% off your first purchase. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author and global futurist Maddy Dychtwald joined us for a wide-ranging deep dive into the subject of her latest best-selling book on the topic of women and aging. We began with her discussing her reasons for writing the book, her work with cutting edge researchers, her erasing of personal hip pain and the longevity revolution. She clarified her objective of not trying to retain youth versus discovering ways to prevent or delay physical or brain decline. We delved into gender differences and the historical gender biases in the health care system beyond reproductive health. A question followed on ultra processed foods which, Maddy argued "should be kept out of the pantry," followed by a caveat from the host about lingering uncertainties. Problems of ageism, discrimination of women in the workplace, loss and loneliness were also addressed as were factors to offset all of those – especially sense of purpose and social connections, family and pets. We then addressed commercial and demographic changes and the thirty trillion dollars women stand to inherit though we also touched on women's poverty in the U.S. and the developing world. We spoke of the effect of sugar, alcohol and the importance of lifelong learning and financial agency, proper hours of circadian sleep and a positive attitude. We focused on spirituality, meditation and sex, including the role of orgasms, and wound-up discussing hormone replacement and what is singularly most important for women's health. We even heard a bit about Maddy Dychtwald's youthful career as an actor. An illuminating, spirited and lively hour!

Angela talks to Maddy Dychtwald, who shares insights from her book "Ageless Aging" focusing on women's health and longevity. They discuss the importance of hormone replacement therapy for brain health, the impact of an anti-inflammatory diet on metabolic health, and the significance of exercise for maintaining muscle mass and balance. Maddy also delves into skincare and hair health tips, emphasising the benefits of vitamin C and Retin-A products. KEY TAKEAWAYS Eating an anti-inflammatory diet, staying hydrated, and avoiding added sugars and alcohol can improve skin and overall health. Incorporating strength training exercises and balance tests like the Flamingo Test can help prevent falls and maintain physical health as one ages. Focus on getting quality sleep rather than just quantity, ensuring you wake up feeling refreshed. Practices like sun exposure in the morning can aid in regulating circadian rhythms. Consider bio-identical hormone replacement therapy, especially for women experiencing hormonal imbalances during menopause, to support brain health and overall well-being. CoQ10 can be beneficial for muscle strength and counteracting side effects of certain medications like statins, providing a natural alternative to address health concerns. BEST MOMENTS "I've been on this beat of longevity and aging and retirement for, Gosh, close to 40 years. So you do the math, you can figure it out. I'm 74 years old." "I'm looking at you and I actually can't believe that you just said you're 74 years old because you look so young." "I think knowledge is power. Having that information is really powerful." "I find that if I don't drink a lot of water one day or if I've had a little wine, I see it in my skin." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts AG1 Special Offer - https://www.drinkag1.com/angelafoster  ABOUT THE GUEST Maddy Dychtwald is an internationally acclaimed author, public speaker, and thought leader on longevity, aging, the new retirement, and the ascent of women. She co-founded Age Wave, the world's leader in understanding and addressing the far-reaching impacts of our aging population. Maddy has been featured in Bloomberg Businessweek, Forbes, Newsweek, Time, Wall Street Journal, Huffington Post, Fox Business News, CNBC, and NPR, and others. Maddy is the author of two previous books: Influence: How Women's Soaring Economic Power Will Transform Our World for the Better and Cycles: How We Will Live, Work, and Buy. She lives in San Francisco with her family. Contact: Website: https://maddydychtwald.com/ Twitter: https://twitter.com/Maddy_Dychtwald Instagram: https://twitter.com/Maddy_Dychtwald ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Maddy Dychtwald is the author of the new bestselling book “Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan.” Maddy has been recognized by Forbes Magazine as one of the top fifty female futurists globally. With her husband Ken Dychtwald, she is the co-founder of Age Wave, a world leader in understanding and addressing the far-reaching impacts of longevity and our aging population. She's a member of The Wall Street Journal's Expert Panel and has been featured in Bloomberg Businessweek, Newsweek, Time, Fox Business News, CNBC, and NPR. Her book Ageless Aging provides an insider's guide to living better longer, covering everything from fitness and nutrition to hormones and ageism. Some pieces of the book: -Make use of your longevity bonus years with maximum impact and purpose -Learn the truth about your hormones and their impact on ageless aging -Clear up the confusion about nutrition and supplementation -Supercharge your immunity and find more energy in every day -Take steps to potentially prevent or delay cognitive decline - Explore key strategies for improving your sleep - Successfully navigate the healthcare system -Fight back against youth-obsessed culture that conspires against women in particular -Create more financial freedom and security for a longer, better life https://maddydychtwald.com/books-and-blogs/ageless-aging-the-definitive-womens-guide-to-live-better-longer/

Today's guest Maddy Dychtwald, author of “Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan and Lifespan had me at “HELLO.”  With a family history of Alzheimer's Disease, Maddy took an early interest in her health and used what she learned to create a one-stop resource for women who want to live better and longer. In this episode, we talk about the holistic bouquet of ingredients she uses to combat the effects of women and aging. Maddy shares that genetics is not a death sentence and we have much more control over our health than the DNA our parents passed down to us (Welcome the 80/20 Rule!)  We also talk about the importance of community and connection. If you are a woman in the most glorious phase of life (50+), you don't want to miss one moment of this episode chock-full of Ageless Aging GEMS!  Listen to this episode to learn how women can learn to live better longer. "Joy is such an important part of this holistic recipe for health and wellbeing." - Maddy Dychtwald. Learn more about this episode of She's Got Moxie at findingjoyeveryday.com/190

Hear more about the longevity revolution in this episode with author and speaker Maddy Dychtwald! Maddy and Jaclyn have a thought-provoking conversation on genetics versus epigenetics, research advancements around cognitive health, and hormone replacement therapy as a method to maintain health. They also discuss the importance of social connections, feeling a sense of purpose, and financial stability as factors that affect our longevity. You don't want to miss this insightful episode!  Show Notes:Check out Maddy Dychtwald's newest book, Ageless Aging!  Learn more about Maddy Dychtwald and Age Wave. 

Women live on average 6 years longer than men. However, the average woman can spend up to 12 to 14 years in poor health. Research further shows that women in retirement spend, on average, about $194,000 more than men on healthcare above and beyond Medicare.    My guest, Maddy Dychtwald, is the co-founder of Age Wave, the world's leader in understanding and addressing the far-reaching impacts of our aging population. For close to 40 years, Maddy has been involved in thought leadership on aging, longevity, and retirement.   She highlights the importance of a holistic approach to health, including exercise, diet, sleep, and stress management. Additionally, she demonstrates how having a sense of purpose and a positive attitude about aging can add years to one's lifespan.   Maddy also emphasizes the benefits of reducing your toxic body burden, including heavy metals, through intermittent fasting and an anti-inflammatory diet for aging women.   Are you ready to regain control of your aging process? Tune in for practical, actionable steps you can take to age gracefully and healthily.   “We can't hold back the hands of time. But, we can prevent —or delay, at the very worst — some of the aches and pains and diseases and physical ailments that come as we get older.” ~  Maddy Dychtwald   Today's Episode Explores: - Maddy's journey and changing perceptions of aging -  The best strategies for ageless aging  - Women are leading the longevity revolution - Strategies for a healthier, longer life for women - The right approach to intermittent fasting - What is ageless aging? - Embracing spirituality and meditation for a fuller life - Practical health tips for longevity: diet and inflammation reduction - Why oral health is critical for overall well-being - Fermented foods for better gut health - Advanced strategies for longevity: exercise, hormones, and volunteering - The importance of community for aging women For more information visit: https://myersdetox.com/MaddyDychtwald   What is your body's burden of heavy metals? And how are they affecting your health? Take my quiz to find out! heavymetalsquiz.com    About Maddy Dychtwald: Maddy Dychtwald is an internationally acclaimed author, public speaker, and thought leader on longevity, aging, the new retirement, and women's ascent.  Maddy has been featured in Bloomberg Businessweek, Forbes, Newsweek, Time, Fox Business News, CNBC, and NPR. She has also written many blog posts for the Wall Street Journal and Huffington Post. She is the author of three previous books: Influence: How Women's Soaring Economic Power Will Transform Our World for the Better, Gideon's Dream: A Tale of New Beginnings (a children's book) and Cycles: How We Will Live, Work, and Buy.  Buy Maddy's new book, “Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan”: https://a.co/d/cW2AlHo Learn more about Maddy's work at https://agewave.com/ and  https://maddydychtwald.com/   The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Strategies for optimal health, wealth, and happiness. Host: Steve Sanduski, CFP.

Ageless Aging by Maddy Dychtwald empowers women with strategies for vibrant living beyond the conventional age barriers. Today's show offers key insights into maintaining health later in life. Plus, updates on Alzheimer's disease research.  #AgelessAging #SeniorHealth #Longevity #AlzheimersResearch #HealthyAging #SeniorCare #LifeQuality #HealthcareInnovation #WomenInAging #BrainHealth #PreventativeCare  -----  Subscribe to podcast updates: https://form.jotform.com/223614751580152  Ask Ric: https://www.thetayf.com/pages/ask-ric  -----  Links from today's show:  VISION – Register Now: https://dacfp.com/2024-dacfp-vision/   Ageless Aging (Maddy Dychtwald's new book): https://maddydychtwald.com/books-and-blogs/ageless-aging-the-definitive-womens-guide-to-live-better-longer/   Davos Alzheimer's Collaborative: https://www.davosalzheimerscollaborative.org/   The New Age of Alzheimer's: https://www.scientificamerican.com/custom-media/the-new-age-of-alzheimers/   -----  Follow Ric on social media:  Facebook: https://www.facebook.com/RicEdelman  Instagram: https://www.instagram.com/ric_edelman/  LinkedIn: https://www.linkedin.com/in/ricedelman/  X: https://twitter.com/ricedelman  YouTube: https://www.youtube.com/@RicEdelman  -----  Brought to you by:  Invesco QQQ: https://www.invesco.com/qqq-etf/en/home.html  Schwab: https://www.schwab.com/  Disclosure page: https://www.thetayf.com/pages/sponsorship-disclosure-fee  ----- 

Out this week, Ageless Aging is a new title on the shelves and book author and women's aging advocate, Maddy Dychtwald is here with us on this episode. You're going to love this episode. We dive into why women have to advocate for themselves, the power of your mindset and why you and all your high school friends may be aging at such different paces. The Role of Exercise in Ageless Aging Physical activity remains a cornerstone of healthy aging. Imagine each step of a brisk walk or each rep in a strength training session not only enhancing muscle tone but also refreshing our minds and spirits. This daily commitment to physical activity is not merely about staying fit—it's a celebration of our bodies' capacity to thrive at any age, boosting both brain health and emotional well-being, ensuring we live not just longer, but with unstoppable vitality. My Guest: Maddy Dychtwald is an internationally acclaimed author, public speaker, and thought leader on longevity, aging, the new retirement, and the ascent of women. She co-founded Age Wave, the world's leader in understanding and addressing the far-reaching impacts of our aging population, and has led numerous acclaimed studies on women and money. In addition, she has been involved in more than 25 thought leadership research studies worldwide on aging, longevity, retirement, health, family, caregiving, housing, and leisure, which have cumulatively garnered more than 14 billion media impressions. Her new book, Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan, publishes May 14th, 2024. She lives in San Francisco with her family. Questions we answer in this episode: We are at the beginning stages of a longevity revolution. Why are women at the forefront? Why is it so important to create a new and improved experience of long life, especially designed for women? You coined the term “ageless aging,” which is the title of your new book. What does that mean exactly? You've created a holistic recipe for ageless aging that any woman of any age can begin. What are the most important ingredients? You share actionable tips and steps to help women increase their healthspans, brainspans, and lifespans. Can you share a few that you practice every day? Connect with Maddy Dychtwald**:** Website: https://maddydychtwald.com/ On Social: LinkedIn: https://www.linkedin.com/in/maddydychtwald/ Twitter: https://twitter.com/Maddy_Dychtwald Other Episodes You Might Like: Grip Strength Is More Than Access to Nut Butter: Positive Aging - https://www.flippingfifty.com/grip-strength/ Are Your Mitochondria Aging Too Fast? | Slow Down to Energy Up - https://www.flippingfifty.com/aging-too-fast/ Think You're Too Old? Ageism Dismantled with Ashton Applewhite - https://flippingfifty.com/ageism-dismantled/ Resources: What When & Why to Exercise for Women 40+: https://www.flippingfifty.com/wwwexercise NEW BOOK: Ageless Aging - https://www.amazon.com/Ageless-Aging-Increasing-Healthspan-Brainspan-ebook/dp/B0CG1QTK47

Maddy Dychtwald has been unraveling the mysteries of aging for decades.  Before biohacking was a thing and the recent surge in interest in age-reversal science, she and her husband launched a mission to address longevity as a new frontier. Through her work with Age Wave, the company they founded, the writer and renowned thought-leader has curated the best advice from the some of the world's leading experts.  Now she is sharing her wisdom with a  science-based guide to growing old with good health, vitality and optimism.  In Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan, Maddy presents a critical assessment of how the medical and wellness industries have historically overlooked women in research and product development.  She explores the democratization of longevity hacks which, contrary to popular belief, do not necessitate considerable financial investment but are accessible through simple, everyday choices like diet, physical movement, and social engagement.Read: Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and LifespanDISCOUNTSThis site includes affiliate links from which we derive a small commission, if you click on the product links and use the code LLAMA at checkout.  This helps support the channel and allows us to continue sharing conversations like this. LLAMA is available, free of charge, wherever you get your podcasts. Our mission is to explore the science and lifestyle interventions that could help us live longer and better. Thank you for your support.▸ Algae snacks?  To get a 20 percent discount on EnergyBits.com products use the code LLAMA at checkout▸ Read a transcript of this conversation and additional show-notes at http://www.llamapodcast.com/Maddy-DychtwaldDoNotAgeDoNotAge.org is offering listeners to LLAMA a 10% discount on its range of products – NAD boosters, Sirtuin activators, senolytics and more. Any health queries can be answered by emailing the team at hello@donotage.orgUse the code LLAMA at checkout. - FlexBeam red light therapyRecharge Health is offering LLAMA listeners a discount on the purchase of FlexBeam, the wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging. Discounts vary - see details of the current offer here-Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the Show.The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Dr. Jim Bramson and Lisa Rosenthal interview Maddy DychtwaldIf you are a woman (or man) and find yourself in the second half of life (or first), you will not want to miss this podcast. Maddy Dychtwald, co-founder of Age Wave and author of the new book “Ageless Aging,” expertly guides us through some key health hacks that can help us all live healthier and longer.  We stand at the precipice of a longevity revolution. And Maddy, based on decades of research and countless interviews with thought leaders in the fields of aging, health, and wellness, tells us what we need know to make the most of it.Turns out most research on maximizing our health is conducted by, about, and for cisgender men. Even the data analysis is curated by cis men. But Maddy Dychtwald breaks the mold. She explores the latest science uniquely catered to cis women. She discusses the benefits of hormone replacement and the need to focus on brain health, as women are more likely to experience cognitive decline later in life. And she explores topics that our society fails to teach women, like the importance of financial planning.Do you feel doomed by your genetics? Well Maddy offers up some good news. Did you grow up without healthy women role models? Maddy identifies many you can look to now. Do you attend to everyone else's needs before your own? Maddy has some suggestions.  And finally, are you so overwhelmed by all the guidance, how-to books, and supplement pushers that you don't know where or how to get started? Maddie will show the way!Tune in to this conversation between Maddy Dychtwald, Jim Bramson, and Lisa Rosenthal to learn how you can take advantage of everything from routine dental checkups and warm lemon water to a friendly exchange with your neighborhood barista to feel stronger and better, for longer. Her book “Ageless Aging” is available now, and warrants a spot at the top of your nightstand book pile.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

In episode 154, Jill and Chris speak with Maddy Dychtwald, an internationally acclaimed author, public speaker, and thought leader on longevity, aging, the new retirement, and the ascent of women.  She co-founded Age Wave, the world's leader in understanding and addressing the far-reaching impacts of our aging population.  She is the author of "Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan" published by the Mayo Clinic Press.  Maddy has been featured in Bloomberg Businessweek, Forbes, Newsweek, Time, Wall Street Journal, Huffington Post, Fox Business News, CNBC, and NPR, and others.  Maddy is the author of two previous books: Influence: How Women's Soaring Economic Power Will Transform Our World for the Better and Cycles: How We Will Live, Work, and Buy.  For more information, see our website: BecomingElli.com

Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan with Maddy DychtwaldJoin Maddy and Katana as they discuss:How to create a holistic action plan to thrive in the second half of life.Cutting-edge information on the impact of fitness, food, sleep, and hormones for living longer.The body's role in the recipe for longevity.  Recognized by Forbes as one of the top 50 female futurists globally, Maddy Dychtwald has spent nearly four decades exploring all aspects of the age wave and the new era of longevity and how it fundamentally transforms our lives. Maddy is an award-winning author, acclaimed public speaker, and thought leader on longevity and aging, health, wellness, and the new retirement. A successful entrepreneur, she is also the co-founder of Age Wave, the world's leader in understanding and addressing the far-reaching impacts of longevity and our aging population.To learn more about Maddy got to agewave.com.

There are a lot of variables to consider in planning for retirement. A big one is longevity. We don't know how long we'll live, but we should plan for a long life. But there's more to consider than just our lifespan. Rejoining us is Maddy Dychtwald, co-founder of Age Wave, to discuss her new book Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan, a guide to living better longer by proactively attending to your healthspan, your brainspan and your wealthspan. Maddy Dychtwald joins us from California. _________________________ Bio Recognized by Forbes as one of the top fifty female futurists globally, for nearly 40 years, Maddy Dychtwald has been deeply involved in exploring all aspects of the age wave and how it's fundamentally transforming our lives and the world at-large. This has led her to become an award-winning author, acclaimed public speaker, and thought leader on longevity and aging, health, wellness, and the new retirement. Maddy co-founded Age Wave, the world's leader in understanding and addressing the far-reaching impacts of longevity and our aging population. The Age Wave team has worked with more than half of the Fortune 500 in industries ranging from healthcare and medical technology to financial services and consumer products. With women at the forefront of the longevity revolution, Maddy has dug deep into their specific longevity-related wants, needs, challenges and opportunities. As a researcher and social scientist, she has led numerous acclaimed studies, including the landmark Women, Money and Power sponsored by Allianz and Women and Financial Wellness: Beyond the Bottom Line for Bank of America Merrill Lynch. In addition, she has been involved in more than 25 thought leadership research studies worldwide on longevity, aging, retirement, health and wellness, family and social connections, purpose, caregiving, finances, and leisure, which have cumulatively garnered more than twenty billion media impressions. As a blogger and member of The Wall Street Journal's Expert Panel, Maddy's posts on leadership, wealth management, and financial planning have topped the most-read lists. Her insights and research have been featured in prominent media outlets, including Bloomberg Businessweek, Forbes, Newsweek, Time, Fox Business News, CNBC, and NPR. Maddy has written four books, including the award-winning Cycles: How We Will Live, Work, and Buy, Influence: How Women's Soaring Economic Power Will Transform Our World for the Better, and the children's/young readers' book Gideon's Dream: A Tale of New Beginnings. Her highly anticipated new book, Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan, (Mayo Clinic Press, May 2024) will provide an insider's guide to living better longer, covering everything from fitness and nutrition to hormones and ageism, from sleep to purpose, from navigating the healthcare system to the role of finances. Over the years, Maddy has herself become part of the age wave and has experimented personally with how to increase her own healthspan, brainspan, and lifespan. She is a co-founder of the non-profit Women Against Alzheimer's and serves as a board member of the non-profit BrightFocus Foundation, which funds cutting-edge research to cure diseases of the brain and eye. She is also a lead partner for Portfolia in the Active Aging and Longevity 2 Fund. She is also a lead partner for Portfolia, a collaborative women-focused investment platform in their “Active Aging & Longevity Fund 2. Maddy and her husband Ken were awarded the prestigious Esalen Prize for their outstanding contributions to advancing the human potential of long-lived men and women worldwide. An empty-nester, she is highly involved with her adult children and her granddog. ____________________________ For More on Maddy Dychtwald Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan Age Wave

What are some of the steps we can all take to age better? Maddy Dychtwald, the co-founder of Age Wave, shares what she's learned for her new book, Ageless Aging.

Sponsored by Purity Woods: Turn back time on the appearance of your skin with Purity Woods's Age-Defying Dream Cream! Purity Woods is currently offering 17% off sitewide but they have an additional 10% discount for my listeners for a total savings of 27%! Go to puritywoods.com/DRLEAF or enter code DRLEAF at checkout for an additional 10% off your first order.  In this podcast I talk to speaker, bestselling author and aging and longevity expert Maddy Dychtwald about the disconnect between women's health and lifespans, how women age differently to men, small lifestyle changes that can improve a woman's health and longevity, and so much more!

Ageless Aging with Maddy DychtwaldJoin Maddy and Katana as they discuss:• Why women need to lead the longevity revolution.• How to supercharge your immunity.• How to prevent or delay cognitive decline.Recognized by Forbes as one of the top 50 female futurists globally, Maddy Dychtwald has spent nearly four decades exploring all aspects of the age wave and the new era of longevity and how it is fundamentally transforming our lives.Maddy is an award-winning author, acclaimed public speaker, and thought leader on longevity and aging, health, wellness, and the new retirement. A successful entrepreneur, she is also the co-founder of Age Wave, the world's leader in understanding and addressing the far-reaching impacts of longevity and our aging population.Learn more about Maddy at agewave.com.

Retire Smarter. Don't miss an episode in this free Retirement School: Follow on Apple Podcasts or  Subscribe: Google Podcasts | Spotify | iHeartRadio | TuneIn | RSS ___________________________ We're living in a new era of longevity with the potential of longer lifespans, healthspans and wealthspans. Maddy Dychtwald, co-founder of Age Wave, joins us to discuss their new report The New Age of Aging and the implications for all of us. Maddy Dychtwald joins us from California. ___________________________ Bio  Recognized by Forbes as one of the Top 50 female futurists globally, Maddy Dychtwald has been deeply involved for nearly 40 years in exploring all aspects of the age wave and how it's transforming the marketplace, the workplace, our world, and our lives. She is an internationally acclaimed author, public speaker, Wall Street Journal blogger, and thought leader on longevity, aging, the new retirement, and the ascent of women. A successful entrepreneur, in 1986 Maddy co-founded Age Wave, the world's leading think tank and corporate adviser on the far-reaching and profound impacts of our global aging population. The Age Wave team has worked with more than half of the Fortune 500 in industries ranging from healthcare and medical technology to financial services and consumer products. With women at the forefront of the longevity revolution, Maddy has deeply explored their specific longevity-related wants, needs, and challenges. She has led numerous acclaimed studies on women and money, including the landmark Women, Money and Power sponsored by Allianz and Women and Financial Wellness: Beyond the Bottom Line for Bank of America Merrill Lynch. Maddy also served as the national co-spokesperson for an in-depth investigation titled The Four Pillars of the New Retirement: What a Difference a Year Makes, sponsored by Edward Jones. In addition, she has been involved in more than 25 thought leadership research studies worldwide on aging, longevity, retirement, health, family, caregiving, housing, and leisure, which have been featured in prominent media outlets, including Bloomberg Businessweek, Forbes, Newsweek, Time, CNBC, and NPR—cumulatively garnering more than 12 billion media impressions. As a member of The Wall Street Journal's Expert Panel on Retirement, Maddy's posts on leadership, wealth management, and financial planning topped the most-read lists for their categories in 2017 and 2018. She is the author of three books, Cycles: How We Will Live, Work, and Buy (voted Book of the Year by the National Community Colleges Association), Influence: How Women's Soaring Economic Power Will Transform Our World for the Better, and the children's/young readers' book Gideon's Dream: A Tale of New Beginnings. Currently she is working on a new book, Ageless Aging: Women's Longevity Bonus and the Art and Science of Living Longer, Better, to be published with Mayo Clinic Press which merges her professional and personal passions. ____________________________ For More on Maddy Dychtwald Age Wave website The New Age of Aging report ____________________________ Podcast Episodes You May Like Breaking the Age Code – Dr. Becca Levy Are You Ready for The New Long Life? – Andrew Scott The Power of Reinvention – Joanne Lipman Advice for Successful Career Women Transitioning to Retirement – Helen Dennis _____________________________ Wise Quotes On Eradicating Ageism "This is really timely. [The report] just came out and we're calling it the New Age of Aging. For that very reason, I've been on this beat for more than 37 years. We've been studying the issues related to longevity and the maturing of the population for an equal amount of time. So we began to see some real shifts taking place, real paradigm shifts. What we're beginning to see is that for one thing, the older population is growing by leaps and bounds. In fact, for the first time ever,

Retirement is about more than just putting your feet up. It's about finding fulfillment. How should you prepare your finances, your health, and your social network so you can take advantage of all that retirement has to offer? And how should women in particular plan for their later years? Maddy Dychtwald, co-founder of Age Wave, shares her insights on what it really means to be happy and healthy in old age — and how we can all get there. In Mailbag, we answer questions about pension plans and raise negotiations. In Thrive, tips for getting your small business off the ground.

Maddy Dychtwald has been deeply involved for more than 30 years in exploring all aspects of the age wave.Recently recognized by Forbes as one of the top fifty female futurists globally, Maddy Dychtwald has been deeply involved for more than 30 years in exploring all aspects of the age wave and how it's transforming the marketplace, the workplace, our world, and our lives. This has led her to become an internationally acclaimed author, public speaker, Wall Street Journal blogger, and thought leader on longevity, aging, the new retirement, and the ascent of women.A successful entrepreneur, Maddy co-founded Age Wave, the world's leader in understanding and addressing the far-reaching impacts of our aging population. The Age Wave team has worked with more than half of the Fortune 500 in industries ranging from healthcare and medical technology to financial services and consumer products.With women at the forefront of the longevity revolution, Maddy has deeply explored their specific longevity-related wants, needs, and challenges. She has led numerous acclaimed studies on women and money, including the landmark Women, Money and Power sponsored by Allianz and, most recently, Women and Financial Wellness: Beyond the Bottom Line for Bank of America Merrill Lynch. In addition, she has been involved in more than 25 thought leadership research studies worldwide on aging, longevity, retirement, health, family, caregiving, housing, and leisure, which have cumulatively garnered more than twelve billion media impressions.

Inflation and stock-market instability are causing many seniors to make changes to how they treat their retirement savings as well as other aspects of their lives. Age Wave co-founder Maddy Dychtwald joins host J.R. Whalen to discuss the findings from a survey the group conducted with thousands of retirees.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Vann Duke is a celebrated fitness trainer, life coach, and commercial actor (check out his latest Jeep commercial).  He trains and coaches people in the "Second Half of Life." Once voted “top trainer in the Bay Area” by the Guardian, Vann's committed to his clients looking and feeling their best —whether that's Oscar-winning superstars, like Viola Davis, or the less famous but equally hardworking second half'ers.Vann splits his time between France and Calistoga, California. This juxtaposition of cultures has informed his view on everything. Vann has led international workshops (even a few with Dr. Jim) that have been described as transformative and life changing. He is currently offering a special program called “Jump Start” that involves a fitness assessment, customized training, coaching, and tools for “ageless aging” (a salient termed coined by Maddy Dychtwald). Though at first blush Vann and Dr. Jim may appear at odds— with Vann focused on getting people off the couch and Dr. Jim inviting them back on — they both strive to maximize their clients' true potential, and share some insider tips on how to make that happen.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

The average retirement in the U.S. has tripled since 1935, from 7 years to around 22 years. Retirees have ample time and opportunity to launch a new chapter of their life, but extra care must be taken to plan their finances. Maddy Dychtwald, co-founder of AgeWave, joins Mary Beth on this episode to discuss what Maddy calls the Longevity Bonus.    Related Article:  Despite pandemic, defined-contribution plan participants kept saving in 2021This season is brought to you by RealizedRealized strives to put you in control of managing your investment property wealth. Our goal is to help bridge the gap between investment property ownership and sophisticated wealth management, helping you meet your income needs in retirement and pursue your investment goals across generations. Using the principles of Investment Property Wealth Management(R), Realized transforms your individual investment properties into diversified real estate portfolios, customized to your unique income needs, risk appetite, and investment goals. For more information, visit www.Realized1031.com/RepairShop to learn more.Guest Bio:  Recently recognized by Forbes as one of the top fifty female futurists globally, Maddy Dychtwald has been deeply involved in exploring all aspects of the age wave and how it's transforming the marketplace, the workplace, our world, and our lives for more than 30 years. Along the way, she has become an internationally acclaimed author, public speaker, Wall Street Journal blogger, and thought leader on longevity, aging, the new retirement and the ascent of women.A successful entrepreneur, Maddy co-founded Age Wave, the world's leader in understanding and addressing the far-reaching impacts of our aging population. The Age Wave team has worked with more than half of the Fortune 500 in industries ranging from health care and medical technology to financial services and consumer marketing.

What women in the know already know, and what major news outlets are reporting with escalating frequency—the world is about to change. In the United States and in many nations around the world, women are on the cusp of new financial power—and evidence suggests that women will use this power to improve society in ways we can only begin to imagine. In Influence, renowned demographer and trend expert Maddy Dychtwald with writer Christine Larson expertly show this profound growth in female authority, a growth that is ongoing and already causing far-reaching effects in the workplace, the marketplace, and the home.  For the first time in history a majority of women are earning their own money and paying their own money and paying their own way and, so, taking charge and making changes in their careers, their consumerism, their personal lives, their investments, and their activism.  Through candid interviews, lively reporting and with exclusive research, Dychtwald reveals a huge cultural transformation that is about to occur—a true tipping point, after which more children will have quality health care and education, workplaces will be more responsive to families, men will experience new freedoms and opportunities to pursue more meaningful careers, and those corporations and nations led by women will thrive—as corporations and nations led by women are already doing today.

What women in the know already know, and what major news outlets are reporting with escalating frequency—the world is about to change. In the United States and in many nations around the world, women are on the cusp of new financial power—and evidence suggests that women will use this power to improve society in ways we can only begin to imagine. In Influence, renowned demographer and trend expert Maddy Dychtwald with writer Christine Larson expertly show this profound growth in female authority, a growth that is ongoing and already causing far-reaching effects in the workplace, the marketplace, and the home.  For the first time in history a majority of women are earning their own money and paying their own money and paying their own way and, so, taking charge and making changes in their careers, their consumerism, their personal lives, their investments, and their activism.  Through candid interviews, lively reporting and with exclusive research, Dychtwald reveals a huge cultural transformation that is about to occur—a true tipping point, after which more children will have quality health care and education, workplaces will be more responsive to families, men will experience new freedoms and opportunities to pursue more meaningful careers, and those corporations and nations led by women will thrive—as corporations and nations led by women are already doing today. Dychtwald and Larson give us a sneak peek at the world turned right-side-up by women.  To read this book is to prepare one's self for an altered—and improved—cultural landscape to come.

In this episode, we explore the latest thinking and newest innovations in at-home care for seniors. Guests include AgeWave founders,Doctors Ken and Maddy Dychtwald, our own Adam Pellegrini (SVP Enterprise Virtual Care & Consumer Health), and health care futurist Zayna Khayat (author of The Future of Aging).

This episode was previously published in October 2019. For many women going through divorce or widowhood, it's important to stay on track with financial planning. Our experts discuss how financial professionals can make sure their female clients are thinking about financial security in times of emotional stress. Speaking in this video are J. Michael Collins, financial capability expert and Faculty Director of the Center for Financial Security at the University of Wisconsin–Madison and Maddy Dychtwald, aging and longevity expert and co-founder of Age Wave. 

This episode was previously published in September 2019. Women have different career and life trajectories than men, which informs how women need to approach their finances. The Insights Panel discusses women's financial needs and how financial professionals can better address their concerns about retirement planning. Speaking in this episode are J. Michael Collins, financial capability expert and Faculty Director of the Center for Financial Security at the University of Wisconsin–Madison; Maddy Dychtwald, aging and longevity expert and co-founder of Age Wave; and Marti Barletta, marketing expert and author of the book series “Marketing to Women.”

The Four Pillars of the New RetirementJoin Maddy and Katana as they discuss:• How the new retirement is being defined as “a whole new chapter of life."• The holistic framework for living well in the new retirement.• The effect of COVID-19 on retirement.Maddy Dychtwald is the Co-Founder of Age Wave, the world’s leader in understanding and addressing the far-reaching impacts of our aging population. Recently recognized by Forbes as one of the top fifty female futurists globally, Maddy Dychtwald has been deeply involved in exploring all aspects of the age wave and how it’s transforming the marketplace, the workplace, our world, and our lives for more than 30 years. Along the way, she has become an internationally acclaimed author, public speaker, Wall Street Journal blogger, and thought leader on longevity, aging, the new retirement, and the ascent of women.Visit www.agewave.com to learn more about Maddy.

This episode was previously published in August 2019. Women's purchasing power has grown steadily in the last several decades, presenting advisors an opportunity to connect and be part of their financial planning. Our experts speak on why advisors need to target female clients as well as how to prospect effectively and nurture those relationships. Speaking in this episode are J. Michael Collins, financial capability expert and Faculty Director of the Center for Financial Security at the University of Wisconsin–Madison, Maddy Dychtwald, aging and longevity expert and co-founder of Age Wave, and Marti Barletta, marketing expert and author of the book “Marketing to Women.”

AgeWave’s Maddy Dychtwald on healthy aging for brain and body. (29 minutes) Maddy Dychtwald is co-founder Age Wave, the world’s leader in understanding and addressing the far-reaching impacts of our aging population. Recently recognized by Forbes as one of the top fifty female futurists globally, she has been deeply involved in exploring all aspects of the age wave and how it’s transforming the marketplace, the workplace, our world, and our lives for more than 30 years. Along the way, she has become an internationally acclaimed author, public speaker, Wall Street Journal blogger, and thought leader on longevity, aging, the new retirement, and the ascent of women. Maddy has led numerous acclaimed studies on women and money, including the landmark Women, Money and Power sponsored by Allian. She is the author of three books, Cycles: How We Will Live, Work, and Buy, Influence: How Women’s Soaring Economic Power Will Transform Our World for the Better, and the children’s/young readers’ book Gideon’s Dream: A Tale of New Beginnings. Her next book, Ageless Aging is currently being completed. For more on AgeWave: https://agewave.com/ For more on Maddy: https://maddydychtwald.com/ Follow Different Brains on social media: https://twitter.com/diffbrains https://www.facebook.com/different.brains/ https://www.instagram.com/diffbrains/ Check out more episodes of Exploring Different Brains! http://differentbrains.org/category/edb/

On this show, we talked about the dangers of loneliness, the benefits of community, and what each of us can be doing to not only strengthen ourselves, but others we are about as well with Maddy Dychtwald, Co-Founder and Senior Vice President of AgeWage.  Listen to learn how to start increasing your resiliency! For the Difference Making Tip, scan ahead to 16:14! You can learn more about Maddy at AgeWagve.com, Facebook, Twitter and LinkedIn. Ready to take back control of your attention, health and finances?   StriveDetox.com.  Enter “moneysavage” at checkout for 25% off.  Interested in starting your own podcast?  Click HERE George is honored to be included on Investopedia's list of the Top 100 Financial Advisors for 2019! You can learn more about the show at GeorgeGrombacher.com, Twitter, LinkedIn, Instagram and Facebook or contact George at Contact@GeorgeGrombacher.com.

On this show, we talked about the realities of our aging population, the challenges and opportunities we’re facing, as well as the long-term impacts with Maddy Dychtwald, CoFounder of AgeWave.  Listen to learn what you can do to position yourself and or your loved ones for success as we get older! For the Difference Making Tip, scan ahead to 19:53! You can learn more about Maddy at AgeWave.com, Twitter and LinkedIn. Time to get your Mind, Body and Money right?  StriveDetox.com George is honored to be included on Investopedia's list of the Top 100 Financial Advisors for 2019! You can learn more about the show at GeorgeGrombacher.com, Twitter, LinkedIn, Instagram and Facebook or contact George at Contact@GeorgeGrombacher.com.

As people live longer than ever, there's an ever-growing need for long-term care solutions. Our experts talk about why it may be advantageous for advisors to cover long-term care and the potential financial impacts that longevity has on clients and their families. Speaking in this episode are J. Michael Collins, financial capability expert and faculty director of the Center for Financial Security at the University of Wisconsin-Madison, Maddy Dychtwald, aging and longevity expert and co-founder of Age Wave, and Betty Doll, long-term care insurance expert and coach.

Financial circumstances can be overwhelming when dealing with grief.Women typically outlive men by five years. When you lose your mate, full financial responsibility lands in your lap. Sorting out how to support yourself while grieving your loss is stressful. Widowhood means financial burden. But, it also stimulates resilience and inner courage to conquer these complex financial matters. Women wield their financial power differently from men. They are more likely to invest in social impact causes and things that are dear to them. They look for performance and security while putting their money where their mouths are. Tips for Widows & Widowers You have to file as a beneficiary for your spouse’s retirement account. Get your spouse’s logins and passwords for all shared accounts. Be sure you have the permissions to access your spouse’s trust. Know that you may endure probate. File for survivor’s social security. Sit down and discuss everything while your spouse is alive if possible. Listen as Maddy Dychtwald joins Dr. Pamela Peeke to share the financial impact of widowhood.Sponsor:Smarty Pants Vitamins

Financial circumstances can be overwhelming when dealing with grief.Women typically outlive men by five years. When you lose your mate, full financial responsibility lands in your lap. Sorting out how to support yourself while grieving your loss is stressful. Widowhood means financial burden. But, it also stimulates resilience and inner courage to conquer these complex financial matters. Women wield their financial power differently from men. They are more likely to invest in social impact causes and things that are dear to them. They look for performance and security while putting their money where their mouths are. Tips for Widows & Widowers You have to file as a beneficiary for your spouse’s retirement account. Get your spouse’s logins and passwords for all shared accounts. Be sure you have the permissions to access your spouse’s trust. Know that you may endure probate. File for survivor’s social security. Sit down and discuss everything while your spouse is alive if possible. Listen as Maddy Dychtwald joins Dr. Pamela Peeke to share the financial impact of widowhood.Sponsor:Smarty Pants Vitamins

50 years ago, Stewart Brand launched the Whole Earth Catalog — one of the cornerstones of the American counterculture. The evening program of The Whole Earth Catalog 50th Anniversary Celebration was held on October 13, 02018, and featured conversations between Whole Earth Catalog contributors and contemporary wave-makers as they discussed the legacy of the Catalog and what the next 50 years might hold. Speakers included Ryan Phelan, Danica Remy, Rusty Schweickart, Kevin Kelly, Simone Giertz, Howard Rheingold, Chip Conley, Stephanie Mills, Stephanie Feldstein, Stewart Brand and Sal Khan. The event was sponsored by the San Francisco Art Institute, WIRED, The Long Now Foundation, Ken and Maddy Dychtwald, Peter and Cathleen Schwartz, Stewart Brand and Ryan Phelan, Juan and Mary Enriquez, and Gerry Ohrstrom. Learn more about the Whole Earth Catalog 50th Anniversary Celebration. Watch Whole Earth Flashbacks, a documentary that profiles the creators of the Whole Earth Catalog and the community they inspired. Stay Hungry. Stay Foolish.

Katana is thrilled to welcome internationally recognized author, entrepreneur, business advisor, and thought leader, MADDY DYCHTWALD, to Smart Women Talk Radio Some of the topics Maddy and Katana will discuss include:Longevity as an important women’s issue. How the gender wage gap adds up over a lifetime.Why money talk is taboo.

Scott and Pat reminisce about the 4th of July, then answer a pensioner’s question about when he should take Social Security. Next, a caller who is just now recovering from the 2008 financial collapse wants to know if she should buy a home or keep saving for the future. Lastly, special guest, author and demographics expert Maddy Dychtwald discusses economic trends, retirement and immigration.

Maddy Dychtwald author, regular contributor to the Wall Street, and co-founder of Age Wave on “The Secret to Your Successful Future”. Join us as we discuss:Why is longevity suddenly a big issue? And why is it more important for women than men?What are the 3 things women can do right now to prepare successfully for longevity in terms of their health?What are the 3 things women can do right now to prepare successfully for longevity in terms of their finance?In a word, it would be “longevity.” And the real secret to a successful future would be to prepare for it, especially in terms of your health and your wealth. What makes this even more complicated for women is they live longer than men, yet their retirement savings is about half that of men and they’re often the one’s caregiving their loved ones. How can women change the game so that they will live long AND well?Maddy is a nationally recognized author, co-founder of Age Wave, and leading expert on the changing demographic trends shaping the marketplace, the workplace and our lives. Having spent almost 30 years investigating and forecasting implications of the age wave, she has also emerged as an authority on the economic ascent of women.Maddy is the author of three books and has been regularly featured in prominent media, including: Bloomberg Businessweek, Forbes, Newsweek, Time, U.S. News & World Report, Fox Business News, CNBC and NPR. She is a contributor to The Wall Street Journal’s Retirement Expert Panel, The Huffington Post, thirdage.com, and caring.com. She is also one of the co-founders of Women Against Alzheimer’s and on the Board of the Bright Focus Foundation.To learn more about Maddy Dychtwald go to www.maddydychtwald.com

Maddy Dychtwald author, regular contributor to the Wall Street, and co-founder of Age Wave on “The Secret to Your Successful Future”. Join us as we discuss:Why is longevity suddenly a big issue? And why is it more important for women than men?What are the 3 things women can do right now to prepare successfully for longevity in terms of their health?What are the 3 things women can do right now to prepare successfully for longevity in terms of their finance?In a word, it would be “longevity.” And the real secret to a successful future would be to prepare for it, especially in terms of your health and your wealth. What makes this even more complicated for women is they live longer than men, yet their retirement savings is about half that of men and they’re often the one’s caregiving their loved ones. How can women change the game so that they will live long AND well?Maddy is a nationally recognized author, co-founder of Age Wave, and leading expert on the changing demographic trends shaping the marketplace, the workplace and our lives. Having spent almost 30 years investigating and forecasting implications of the age wave, she has also emerged as an authority on the economic ascent of women.Maddy is the author of three books and has been regularly featured in prominent media, including: Bloomberg Businessweek, Forbes, Newsweek, Time, U.S. News & World Report, Fox Business News, CNBC and NPR. She is a contributor to The Wall Street Journal’s Retirement Expert Panel, The Huffington Post, thirdage.com, and caring.com. She is also one of the co-founders of Women Against Alzheimer’s and on the Board of the Bright Focus Foundation.To learn more about Maddy Dychtwald go to www.maddydychtwald.com

Maddy Dychtwald Aging Demographic Authority and Author by BSR Broadcasts with Jackie B. Peterson

Behind every great man is an even greater woman and Maddy Dychtwald is the greater woman behind one of the doyens of healthy ageing, Dr Ken Dychtwald. Maddy is a demographer and author of Influence: How Women’s Soaring Economic Power Will Transform Our World for the Better. Maddy shares with us her views on the Listen In The post 100NO 45: Maddy Dychtwald appeared first on The Wellness Couch.

Maddy Dychtwald - Author of Influence: How Women's Soaring Economic Power Will Transform Our World for the Better, co-founder of Age Wave, world renowned speaker, leading expert on the changing demographic trends—both generation- and gender-related—shaping the marketplace, the workplace and our lives. The aging of the workforce has been well publicized.  The baby-boom generation is reaching retirement and there is a supposed "talent gap" that is going to be problematic to our economy.  Talent gap? What about awesome young people! Well, let's hope these young people are awesome, because we are all going to be relying on them to fill some big shoes.  And as we have covered in previous episode, the younger generations are technologically savvy and very motivated; however, they also lack experience, and insist that things are done on their schedule, in their way.  Lucky for us all, we have a secret weapon that is helping us fill this talent gap and change the working landscape...women! The increase in women in the work place and in positions of power has really helped off-set the increase in retirees. This shift has not only helped fill the gaps, but has also greatly improved productivity and innovation - and Maddy is going to tell you how! Maddy co-founded Age Wave, the nation’s foremost thought-leader on population aging trends and their profound business, lifestyle and cultural implications.  The company provides breakthrough research, award-winning communications, and results-driven marketing and consulting initiatives to more than half of the Fortune 500. She has spent more than 25 years investigating and forecasting lifestyle and market trends of older adults and the 79 million baby boomers.  Building on this knowledge, she has recently emerged as a renowned authority on the rising economic influence of women and their impact on industries, ranging from financial services and healthcare to consumer marketing. Her newest book, INFLUENCE: How Women’s Soaring Economic Power Will Transform Our World for the Better explores how women are the major change agent of the decade to come. A graduate of New York University, Maddy has been married for more than 25 years and has been a working mom living in the San Francisco Bay Area for much of her adult life.  

Maddy Dychtwald is an expert on the changing demographic trends shaping the marketplace, the workplace and our lives. She is a renowned authority on the economic ascent of women, including its impact of various industries-- financial services, healthcard, and consumer marketing.Maddy is the author of three books, including INFLUENCE: How Women’s Soaring Economic Power Will Transform Our World for the Better, which explores how women are the major change agent of the decade to come. In 1986, she co-founded Age Wave, the nation’s foremost thought-leader on population aging and its profound implications.During her career, Maddy has addressed more than 300,000 leaders and has been featured in prominent media worldwide. To learn more about Maddy click here www.maddydychtwald.com.

Maria speaks with Maddy Dychtwald, a nationally recognized author, public speaker, marketing executive and entrepreneur, about the transfer of fiscal power and whether women are ready or not. Maddy is the author of Influence: How Womens Soaring Economic Power Will Transform Our World for the Better.

INFLUENCE: How Women's Soaring Economic Power Will Transform Our World for the Better.  This on demand audio series is a part of the Executive Girlfriends Group Vignette Series. Chicke Fitzgerald is interviewing Maddy Dychtwald. The original live interview was 05/27/11. . author info; Maddy Dychtwald is a nationally recognized author, co-founder of Age Wave, and leading expert on the changing demographic trends shaping the marketplace, the workplace and our lives. For more information about the Executive Girlfriends Group, see http://www.executivegirlfriendsgroup.com

See Jane Do sets out to discover how women’s economic influence can create positive change and the steps we need to take to feel more confident around our purchase power. We feature interviews with several extraordinary women including, Maddy Dychtwald, author of Influence: How Women’s Soaring Economic Power Will Transform Our World for the Better, best selling author, Riane Eisler who is creating ways to implement a new economy, Nevada State Treasurer, Kate Marshall and Gina Robison-Billups, founder of The National Association for Moms in Business and Moms Making a Million.