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It's beyond frustrating. You're eating healthy, exercising, and trying wellness tools but your body isn't responding.You've detoxed, taken supplements, and gone for a sauna… yet something still feels off.Maybe you've even felt worse after a detox or caught yourself wondering, Wait… is this thing helping me?It's easy to lose hope after spending so much on solutions that don't deliver. But real healing is possible—if you choose the right tools. You can detox safely, sleep better, and finally feel like yourself again. And it begins with knowing what works.In this episode, I sit down with Dr. Raleigh Duncan, the CEO and founder of Sauna Works, Inc, the makers of Clearlight saunas. He shares about the evolution of the Clearlight infrared sauna and why it stands apart from the rest.If you're looking for a wellness tool (hint: the right sauna!) that supports true healing and detoxification, this episode is a must-listen.Resources and Announcements:Get your FREE Home Wellness Checklist here.Transform your health with our President's Day Sauna Sale.Read the blog: The Healing & Detox Secrets of a Clearlight SaunaDr. Raleigh Duncan Bio:Dr. Raleigh Duncan founded Sauna Works in his garage in 1996 after seeing firsthand the healing benefits found from using an infrared sauna. He believed that there was tremendous business potential for this unique product long before most people had heard of an infrared sauna. Prior to becoming a Doctor of Chiropractic and founding Sauna Works, Dr. Duncan spent almost twenty years as a capital equipment specialist in the manufacturing sector selling CNC fabricating, chipmaking and mold making machinery. Dr. Duncan has a Bachelor of Science degree from Excelsior College and a Doctorate from Life West Chiropractic College. His company, Sauna Works, is the most well-respected infrared sauna company in the world and Dr Duncan holds numerous Infrared patents that allow more efficacious healing in the saunas they manufacture. Timestamps:(0:00) Announcement: President's Day Sauna Sale(1:46) Introduction of Dr. Raleigh Duncan (5:53) Dr. Duncan's Journey to Infrared Saunas (10:58) Development of Low EMF Saunas (21:36) The Benefits of Red Light Therapy and Its Integration Into Clear Light Saunas(37:06) Future Innovations and Wellness DevicesConnect with Me: Website: www.jenhellerlifestyle.com Instagram: @jenhellerlifestyle Facebook: @jenhellerlifestyle YouTube: @JenHellerLifestyle Email me at hello@jenhellerlifestyle.com

If you're not sure how long you should wait to get in your sauna and are frustrated by reading conflicting information online, no worries - I'm here to help! First, let me start by saying, there's no "right or wrong way" to use your sauna and it doesn't need to be complicated. In this episode, I'm answering three common sauna-related challenges. First, I'll break down heat-up time why some people wait longer to warm it up. Then, I'll clear up the confusion around why red light therapy inside your sauna is beneficial. And finally, I'll talk about a topic many sauna owners get wrong: putting an indoor sauna outside.Owning a sauna should be simple and not create more stress in your life. This episode will help you understand how you can tailor your sauna experience to your wellness goals and let go of comparing yourself to others so you can enjoy your personal sweat sessions.Resources and Announcements:Get your FREE Home Wellness Checklist here.Transform your health with our Winter Wellness Sauna Sale.Read the blog: Sauna Heat-Up Time, Benefits of Red Light Therapy In Your Sauna and Indoor vs. Outdoor SaunasTimestamps:(0:00) Introduction(4:35) Sauna Heat-Up Time: The Right Way to Preheat Your Sauna(9:57) The Benefits of Red Light Therapy in the Sauna(17:22) Indoor vs. Outdoor Saunas(19:13) Clearlight®️Infrared Sauna Testimonial from a FirefighterConnect with Me: Website: www.jenhellerlifestyle.com Instagram: @jenhellerlifestyle Facebook: @jenhellerlifestyle YouTube: @JenHellerLifestyle Email me at hello@jenhellerlifestyle.com

As we dive into the season of goal-setting and resolutions, I want to start with an episode focused on honoring and understanding our female bodies and how that relates to goal-setting. Because guess what? As women, we are physiologically unable to have the same level of energy and motivation every single day of the month due to our menstrual cycles, and that TRUTH should absolutely change the way that we set goals. We will not be exactly consistent with goals because our bodies are not exactly consistent, and that is okay! In this episode, April Davis of Haus of Vagina educates us on our menstrual cycles and how to align our goals with our cycles, including: 1. The four phases of the menstrual cycle. 2. What to expect from ourselves during each phase. 3. Strategies for aligning our goals and ambitions with our cycle. Tune into the episode to learn more!  I've also designed a FREE worksheet that recaps April's awesome information. This is an incredible resource for you or any woman or girl in your life. I wish I had known this stuff decades ago!    For full show notes, as well as a summary of the takeaways, click here.  Take care of yourself, my friend, especially if you're luteal! xo *** Announcements:  -Get my FREE worksheet to go along with this episode! -Please consider leaving a review for the podcast! Great reviews help us get even more great people on the show! If you're not sure how to leave a review, click here. Related Episodes:  163: How to Achieve Any Goal // Jen Kane 267: How to Stop Procrastinating in the New Year // Monica Packer 320: Making Space for Self-Care: It Might Not Be As Hard As You Think // Dr. Nicole Sparks Episode sponsors: Helix: Go to helixsleep.com/3in30 for 25% Off Sitewide + 2 Free Dream Pillows with Mattress Purchase. BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy. Let's Connect: Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course

Meet up and see ‘Kraven the Hunter', Sony's latest Spider-Man-movie-without-Spider-Man-in-it movie. Hang with the guys from Mostly Superheroes and get ya sticker. Monday December 16th, 2024. Movie at 6:30pm. Meet up at 5:30pm at Alamo Drafthouse St. Louis. Enter to Win Prizes from: City Winery STL, 4 Hands Brewery, Voltron and Alamo Drafthouse. Buy your tickets now and enter to win! We'll see you there: https://mostlysuperheroes.com/calendar/kraven-the-hunter-screen-social ©2024 Carrogan Ventures, LLC

Our children's reactions are often NOT logical. Their outbursts of emotion sometimes seem ridiculous and outsized, and when we try to "talk some sense into them," it usually makes everything worse. Before we know it, we find ourselves yelling and reacting with big anger, and the whole family spirals into a swamp of dysregulation.  Can you relate?

In this powerful episode of our podcast series on motherhood, we dive deep into the journey of motherless mothers with our special guest, Antonia Holder.  Join us as Antonia opens up about the challenges and triumphs of becoming the mother she never had, and how her personal experiences have shaped her mission to empower mothers and daughters worldwide. Whether you're a motherless mother yourself or simply looking for inspiration on your parenting journey, this episode promises to be a touching and uplifting exploration of resilience, love, and intentional connection. Tune in to hear Antonia's story and discover how you too can strengthen your bond with your children, even in the face of profound loss. This is an episode you won't want to miss. About Antonia: Antonia Holder is an insurance professional, mother of two, wife to Lloyd Holder and the founder of Mothers and Daughters Empowered (MADE), an enterprise established to raise the awareness on the importance of strengthening the mother-daughter bond. Through MADE, Antonia creates meaningful experiences (in-person and virtual) for mothers and daughters to have uninterrupted bonding time while growing together.  After losing her Mom to a motorcycle accident at the age of 12, Antonia uses her personal story to help highlight the emotional and physical needs of developing girls. She is being the Mom she didn't get to have. She is on a mission to empower mothers and daughters around the world with the tools, resources and encouragement needed to be intentional with their time to help connect, strengthen and elevate their bond.  Antonia is also the founder of Kids Digital Wellness, an organization dedicated to transforming the way our kids interact with technology by equipping parents with the knowledge, tools and resources to implement easy digital wellness habits at home. Most notably, she in the inventor of a new award-winning product called DigiRoo, which is the world's first height adjustable tablet case for kids.  Antonia is on a mission to help parents and caregivers safely integrate technology into kid's lives in the least disruptive way possible…physically, socially and emotionally.  The innovative DigiRoo case is one tool that will support positive posture and help to mitigate Tech Neck for kids now and in the future.  ANNOUNCEMENTS  Get your copy of the Re-Discover Your Purpose Guide here:https://www.shauntesaphire.com  Sign up for Purpose Mail:  https://forms.wix.com/r/7176389647365308608   You can now send questions for the “Ask Shaunté” segment on the podcast. Once I get enough questions, I will start the segment. Please email your questions to info@prayplanslay.com or send me an DM on Instagram. SOCIAL MEDIA INFO  Shaunté Saphire  Shaunté Saphire - @shauntesaphire Website: https://www.shauntesaphire.com Antonia  Instagram: https://www.instagram.com/antonia.holder/  Mothers & Daughters Empowered: https://www.instagram.com/mndempowered/  https://mndempowered.com Digiroo: https://www.instagram.com/kidsdigitalwellness/  Shop Digiroo: https://kidsdigitalwellness.com/products/digiroo-kids-ipad-case  Motherless Mothers Book: https://www.amazon.com/Motherless-Mothers-Losing-Mother-Shapes/dp/0060532467/ref=sr_1_1?crid=3D8XHDRMJASCN&dib=eyJ2IjoiMSJ9.lOQIVw1tUeZqz9aG9LZpq56lR18RKt6wsqQ88AkTS2B7Qn9puJbq7NyAnA7RkpC-I2UrPAGbWhk6UVrv4oQx4NsiusSXG_Qqg5nRGFG9VZpZk74kLaIzNFOIkPbAb5PWe6eQn1QabsSLzxEZ4vsMEthqfsVJYxHTnMOp8p3VBq55IF1ncnQDM8YTxUskns9n1V19SpFsgXjkkAo8nGZBH_s1jMZNeqdKk9kpcE5Gnuw.Os0fp9VO2xlsz3yQ88e_Nf2MQeb8lWN_XGt6vOkcb10&dib_tag=se&keywords=motherless+mothers+book&qid=1720092950&sprefix=motherless%2Caps%2C123&sr=8-1 

On this week's episode we get in to part 2 of our conversation about what life is really like as a new mom with wife, new mom, entrepreneur and friend to the show Cherann Daniels. Charann's Bio Charann Daniels is the Wife of almost 8 years to her phenomenal hubby besty  Khalid Daniels. Charann is a new mom to a jubilant, amazing baby boy and an Entrepreneur with a background education in Culinary arts, Art & Design, Digital Marketing and Organic Cosmetic formulation. She is currently a Private Corporate Chef  and her company has  catered for many Weddings and art gallery events.  Charann  Co-Owns a Botanical Beauty Company with her sister Charmarie and they have partner stores located at Hotels spas and Malls across the island of Bermuda. She has her hands in many ventures and knows God has always called her to do many things in his name.  Charann is an active member in her local church where she is one of the Worship leaders.  Charann has been Featured on Pray Plan Slay Podcast, Shoutout Atlanta and VoyageATL discussing being a radical believer in Work-life balance in every area of life.  Now that Charann and her Husband have their son this disciple of balance  has never been more important to her as someone who wears many hats. Throughout her life she strives to help other busy Moms create balance while living in their God-given purpose. Cherann last episode on the podcast: https://prayplanslay.libsyn.com/ep-25-virgin-magnolia-pure-true-with-charaan-woolridge ANNOUNCEMENTS  Get your copy of the Re-Discover Your Purpose Guide here:https://www.shauntesaphire.com  Sign up for Purpose Mail:  https://forms.wix.com/r/7176389647365308608   You can now send questions for the “Ask Shaunté” segment on the podcast. Once I get enough questions, I will start the segment. Please email your questions to info@prayplanslay.com or send me an DM on Instagram. SOCIAL MEDIA INFO  Shaunté Saphire  Shaunté Saphire - @shauntesaphire Website: https://www.shauntesaphire.com Charann Charann @virginmagnoliabermuda Website: https://www.vmbeauty.co 

On this week's episode we talk about what life is really like as a new mom with wife, new mom, entrepreneur and friend to the show Cherann Daniels. Charann's Bio Charann Daniels is the Wife of almost 8 years to her phenomenal hubby besty  Khalid Daniels. Charann is a new mom to a jubilant, amazing baby boy and an Entrepreneur with a background education in Culinary arts, Art & Design, Digital Marketing and Organic Cosmetic formulation. She is currently a Private Corporate Chef  and her company has  catered for many Weddings and art gallery events.  Charann  Co-Owns a Botanical Beauty Company with her sister Charmarie and they have partner stores located at Hotels spas and Malls across the island of Bermuda. She has her hands in many ventures and knows God has always called her to do many things in his name.  Charann is an active member in her local church where she is one of the Worship leaders.  Charann has been Featured on Pray Plan Slay Podcast, Shoutout Atlanta and VoyageATL discussing being a radical believer in Work-life balance in every area of life.  Now that Charann and her Husband have their son this disciple of balance  has never been more important to her as someone who wears many hats. Throughout her life she strives to help other busy Moms create balance while living in their God-given purpose. Cherann last episode on the podcast: https://prayplanslay.libsyn.com/ep-25-virgin-magnolia-pure-true-with-charaan-woolridge ANNOUNCEMENTS  Get your copy of the Re-Discover Your Purpose Guide here:https://www.shauntesaphire.com  Sign up for Purpose Mail:  https://forms.wix.com/r/7176389647365308608   You can now send questions for the “Ask Shaunté” segment on the podcast. Once I get enough questions, I will start the segment. Please email your questions to info@prayplanslay.com or send me an DM on Instagram. SOCIAL MEDIA INFO  Shaunté Saphire  Shaunté Saphire - @shauntesaphire Website: https://www.shauntesaphire.com Charann Charann @virginmagnoliabermuda Website: https://www.vmbeauty.co 

On this week's episode we have a candid conversation where we discuss boundaries and balance in motherhood with CEO, wife and mom of four, Jozelle Opoku. Jozelle's Bio    Jozelle Opoku is a Speaker, Author, and chartered Professional Accountant (CPA). More importantly, she is also a Christian, wife & mother to three beautiful children.   From chasing stars on the stage to climbing the corporate ladder, Jozelle's progressive & diverse experience has taught her never to place her identity in her failures or circumstances. She believes that everyone has greatness inside just waiting to be discovered and walked out boldly and wants to help women to do that. ANNOUNCEMENTS  Get your copy of the Re-Discover Your Purpose Guide here:https://www.shauntesaphire.com  Sign up for Purpose Mail:  https://forms.wix.com/r/7176389647365308608   You can now send questions for the “Ask Shaunté” segment on the podcast. Once I get enough questions, I will start the segment. Please email your questions to info@prayplanslay.com or send me an DM on Instagram. SOCIAL MEDIA INFO  Shaunté Saphire  Shaunté Saphire - @shauntesaphire Website: https://www.shauntesaphire.com Jozelle Opoku  Instagram: https://www.instagram.com/jozelle.opoku  website: https://aboutthebs.com 

This week's episode of the podcast we sit down with Dr. Gary Lawrence to discuss his new book "Rejection Junkies," a best-selling guide to recognizing the damaging effects of rejection that starts when we are young. Dr. G discusses his journey of overcoming financial challenges and health issues to become a life coach. He emphasizes the impact of rejection on emotional turmoil and personal development. Dr. G shares stories of helping individuals identify and overcome root causes of their struggles, highlighting the significance of recognizing toxic relationships, self-love, and building positive self-esteem. He provides valuable insights on breaking free from past emotional patterns and toxic behaviors to create a healthy present and future. Dr. G's practical advice resonates with the audience, encouraging introspection and self-improvement. Listeners are inspired to address rejection, toxicity, and self-love as they navigate their personal journeys towards emotional healing and growth. Highlights: 0:00 The Battle for Victory 0:42 Meet Dr. Gary Lawrence 19:36 Emotional Patterns Formed by Age Eight 22:42 Covert vs. Overt Rejection 26:28 Emotional Evolution and Childhood Development 27:54 Escaping Past Emotional Energy Thieves 29:49 The Impact of Toxic People 32:03 Tips for Emotional Healing 34:24 Parting Wisdom from Dr. G   Dr. Gary's Bio  Dr. Gary Lawrence is the founder and director of New Life Dynamics Christian Counseling Ministries, and author of his bestselling book, Rejection Junkies. After 20 years as the host of his own radio show, Life Mastery Counseling with Dr. G, Dr. G has personally met with and coached more than 6,000 clients and has inspired thousands more on radio, television, and stage. Dr. G specializes on breaking down the damaging effects of rejection and the way in which this trauma manifests throughout all phases of life. In Rejection Junkies, Dr. G helps readers to recognize the circumstances that hold them hostage, keeping them stuck, and making them bitter ANNOUNCEMENTS  Get your copy of the Re-Discover Your Purpose Guide here:https://www.shauntesaphire.com  Sign up for Purpose Mail:  https://forms.wix.com/r/7176389647365308608   You can now send questions for the “Ask Shaunté” segment on the podcast. Once I get enough questions, I will start the segment. Please email your questions to info@prayplanslay.com or send me an DM on Instagram. SOCIAL MEDIA INFO  Shaunté Saphire  Shaunté Saphire - @shauntesaphire Website: https://www.shauntesaphire.com Dr. Gary  https://www.rejectionjunkies.com. 

The Audactiy of both Sony and Nintnedo having direct like things on the same day. Well we have a lot to cover so let's get on it.  Games played Kev  children of morta Sea of Stars (s tier) Wrestlequest Dabbles in fzero 99 Aren Aren doesnt play games News Borderlands Developer Gearbox Reportedly Up for Sale - IGN   Game developers furious as Unity Engine announces new fees Nintendo Direct September 2023: All game announcements and trailers - Polygon  PlayStation State of Play September 2023: Everything Announced - IGN  Complete 2023 PWI 500 List Revealed, Top NJPW Star Absent 

Check in for the summer break in the month of August, with host, Nichel Anderson checking in before the next season discussing key points to focus on as well as the best way to stay happier in your life.   During the summer break, the regular quick check-ins, review of previous season year, and news as well as updates are released (shorter) 1x month, now the last Monday of that month: Summer Podcast Dates Release:  June 26, 2023 July 31, 2023 August 28. 2023    ANNOUNCEMENTS:    Get in the Know and Empowered:  Sign-up Here For Nichel eList Tips Newsletter Stay in the know of Nichel Anderson events and merchandise products at Official Website: NichelAnderson.com   Buy my book:  "Corporate America: Surviving Your Journey Towards Success"   --- Nichel Anderson Career Consultation: Schedule Now --- Check out Nichel Anderson second Podcast Show: "Nichel Anderson Short Stories And Beyond"   NEW Book:  My new collection "It's A New Day" a Motivational Journal highlighting 31 days that Nichel guide you on prompts and activities to focus on and inspire you to focus on things that help your sustainability of mental and joy for another day to live on our journey. available on Amazon.com https://kdp.amazon.com/amazon-dp-action/us/dualbookshelf.marketplacelink/B08HCW2FBZ  NEW Travel Flight Record - its a part of another collection,"The Proactive Traveler" that is a notebook with forms indicated the important data to write down for your record that highlights being organized, proactive, and proficient enough to be on top of key data when contacting the airline, travel agency, especially, with todays world pandemic changes. Available on Amazon.com -  https://www.amazon.com/dp/B08GZLGM3Y   Follow Nichel Anderson on Social Media: twitter.com/nichelanderson facebook.com/nichelandersonfanpage   Thank you! If you like this podcast share it!   -- My Affiliate Links: I personal can refer Podbean as a good distribution platform, after I waited four years using their service and another and decided with Podbean to decide which one for both of my podcast shows. I chose Podbean and their pricing are reasonable along with their investment in seeking new ways to make the platform better as well with metrics that are vital for a podcast host won me over. Consider for yourself as I recently became an affiliate. Disclaimer: the links below will be my affiliate link to promoting Podbean that provides commission for each sign up. I do plan to release a podcast full review of Podbean and another platform of my experience:   Sign up for a podcast unlimited plan https://www.podbean.com/success   Sign up for a podcast business hosting plan https://www.podbean.com/pro/success   Interesting in advertising on Podbean for your business or project sign up here: https://sponsorship.podbean.com/success      

Check in for the summer break in the month of July, with host, Nichel Anderson checking in before the next season discussing key points to focus on as well as the best way to stay happier in your life.   During the summer break, the regular quick check-ins, review of previous season year, and news as well as updates are released (shorter) 1x month, now the last Monday of that month: Summer Podcast Dates Release:  June 26, 2023 July 31, 2023 August 28. 2023    ANNOUNCEMENTS:    Get in the Know and Empowered:  Sign-up Here For Nichel eList Tips Newsletter Stay in the know of Nichel Anderson events and merchandise products at Official Website: NichelAnderson.com   Buy my book:  "Corporate America: Surviving Your Journey Towards Success"   --- Nichel Anderson Career Consultation: Schedule Now --- Check out Nichel Anderson second Podcast Show: "Nichel Anderson Short Stories And Beyond"   NEW Book:  My new collection "It's A New Day" a Motivational Journal highlighting 31 days that Nichel guide you on prompts and activities to focus on and inspire you to focus on things that help your sustainability of mental and joy for another day to live on our journey. available on Amazon.com https://kdp.amazon.com/amazon-dp-action/us/dualbookshelf.marketplacelink/B08HCW2FBZ  NEW Travel Flight Record - its a part of another collection,"The Proactive Traveler" that is a notebook with forms indicated the important data to write down for your record that highlights being organized, proactive, and proficient enough to be on top of key data when contacting the airline, travel agency, especially, with todays world pandemic changes. Available on Amazon.com -  https://www.amazon.com/dp/B08GZLGM3Y   Follow Nichel Anderson on Social Media: twitter.com/nichelanderson facebook.com/nichelandersonfanpage   Thank you! If you like this podcast share it!   -- My Affiliate Links: I personal can refer Podbean as a good distribution platform, after I waited four years using their service and another and decided with Podbean to decide which one for both of my podcast shows. I chose Podbean and their pricing are reasonable along with their investment in seeking new ways to make the platform better as well with metrics that are vital for a podcast host won me over. Consider for yourself as I recently became an affiliate. Disclaimer: the links below will be my affiliate link to promoting Podbean that provides commission for each sign up. I do plan to release a podcast full review of Podbean and another platform of my experience:   Sign up for a podcast unlimited plan https://www.podbean.com/success   Sign up for a podcast business hosting plan https://www.podbean.com/pro/success   Interesting in advertising on Podbean for your business or project sign up here: https://sponsorship.podbean.com/success      

Check in for the summer break in the month of June, with host, Nichel Anderson for a recap and what particular shows you nee to listen to get your happy back on as well as forward moving, as the show is on hiatus in this quick check in during summer.    During the summer break, the regular quick check-ins, review of previous season year, and news as well as updates are released (shorter) 1x month, now the last Monday of that month: Summer Podcast Dates Release:  June 26, 2023 July 31, 2023 August 28. 2023    ANNOUNCEMENTS:    Get in the Know and Empowered:  Sign-up Here For Nichel eList Tips Newsletter Stay in the know of Nichel Anderson events and merchandise products at Official Website: NichelAnderson.com   Buy my book:  "Corporate America: Surviving Your Journey Towards Success"   --- Nichel Anderson Career Consultation: Schedule Now --- Check out Nichel Anderson second Podcast Show: "Nichel Anderson Short Stories And Beyond"   NEW Book:  My new collection "It's A New Day" a Motivational Journal highlighting 31 days that Nichel guide you on prompts and activities to focus on and inspire you to focus on things that help your sustainability of mental and joy for another day to live on our journey. available on Amazon.com https://kdp.amazon.com/amazon-dp-action/us/dualbookshelf.marketplacelink/B08HCW2FBZ  NEW Travel Flight Record - its a part of another collection,"The Proactive Traveler" that is a notebook with forms indicated the important data to write down for your record that highlights being organized, proactive, and proficient enough to be on top of key data when contacting the airline, travel agency, especially, with todays world pandemic changes. Available on Amazon.com -  https://www.amazon.com/dp/B08GZLGM3Y   Follow Nichel Anderson on Social Media: twitter.com/nichelanderson facebook.com/nichelandersonfanpage   Thank you! If you like this podcast share it!   -- My Affiliate Links: I personal can refer Podbean as a good distribution platform, after I waited four years using their service and another and decided with Podbean to decide which one for both of my podcast shows. I chose Podbean and their pricing are reasonable along with their investment in seeking new ways to make the platform better as well with metrics that are vital for a podcast host won me over. Consider for yourself as I recently became an affiliate. Disclaimer: the links below will be my affiliate link to promoting Podbean that provides commission for each sign up. I do plan to release a podcast full review of Podbean and another platform of my experience:   Sign up for a podcast unlimited plan https://www.podbean.com/success   Sign up for a podcast business hosting plan https://www.podbean.com/pro/success   Interesting in advertising on Podbean for your business or project sign up here: https://sponsorship.podbean.com/success      

Our minds have been largely preoccupied with the COVID-19 pandemic the past couple of years, but that doesn't mean the threats caused by the climate crisis have gone away. Still, sometimes it feels like environmental issues don't loom as large in Japan as they do in other countries.  Two of our guests on this episode of Deep Dive, Hanae Takahashi and Eric Margolis, currently cover climate issues for The Japan Times. They have spoken to Japan-based environmentalists about how the media in this country could do a better job at informing the Japanese public on these issues, so they can make better decisions when voting. First, however, we are joined by former Deep Dive host and climate journalist Oscar Boyd who takes part in a conversation on the larger picture when it comes to the environment and how we can better equip ourselves with knowledge when it comes to this rather overwhelming issue.  Read/ hear more: Bloomberg Green's “Zero” podcast Yuka Natori: Starting a climate initiative in your own community would be great (Hanae Takahashi, The Japan Times) The true cost of the climate crisis on Japan (Eric Margolis, The Japan Times) What can we do to fight the climate crisis from Japan? (Eric Margolis, The Japan Times) How can you fight climate change in Japan? Learn how to talk about it. (Eric Margolis, The Japan Times) On this episode: Oscar Boyd: Articles | Twitter  Hanae Takahashi: Articles | Twitter Eric Margolis: Articles | Twitter  Shaun McKenna: Articles | Twitter  Transcript: We have recently begun experimenting with transcripts for episodes of Deep Dive. A full transcript of this episode is available on The Japan Times website. Find transcripts useful? Tips for improvement? Contact us to let us know. Announcements: Get in touch with the Deep Dive team at deepdive@japantimes.co.jp. Support the show. Rate, review and share this episode with a friend if you've enjoyed it. Follow us on Twitter, and give us feedback. This episode of Deep Dive may be supported by advertising based on your location. Advertising is sourced by Audioboom and is not affiliated with The Japan Times. Photo: Firefighters rescue people with a raft in a flooded area of Kurume, Fukuoka Pref., following torrential rain last summer. | Kyodo

At the tail end of a terrible week here at the Galaxy I'll update you on my business, and a ton of reselling news, including some interesting goings on with retailers, big spending at Etsy, and some updates from USPS. Retailers Canceling Orders: https://retailwire.com/discussion/walmart-and-other-retailers-are-canceling-billions-of-dollars-in-orders/ Amazon Punishing Sellers, Getting Sued: https://finance.yahoo.com/news/amazon-antitrust-third-party-sellers-hard-to-prove-112710375.html USPS 2023 Updates: https://www.ecommercebytes.com/C/abblog/blog.pl?/pl/2022/9/1663103162.html Poshmark News: https://blog.poshmark.com/ Etsy Spending Big on Marketing: https://money.yahoo.com/etsy-600-million-on-marketing-ceo-154054219.html Etsy Insights: https://community.etsy.com/t5/Etsy-Success/Etsy-Insights-Your-September-shop-checklist-and-holiday-calendar/m-p/139599370/highlight/true#M168045 Etsy Ultimate Holiday Guide: https://www.etsy.com/seller-handbook/article/the-ultimate-guide-to-holiday/925258811224 Etsy Deeper Discount Shipping: https://community.etsy.com/t5/Announcements/Get-new-even-cheaper-USPS-Priority-Mail-rates-on-Etsy/m-p/139663354#M1754 I've created a series of Reselling Logs, and Personal Journals, which you can see on Amazon! https://amzn.to/3pJPkqD My Podcasts: https://www.podchaser.com/podcasts/galaxy-cds-rocks-and-flips-a-r-989880 My Ebay Store: http://ebay.us/oljLOV Galaxy CDS Rocks Swag Store: https://galaxy-cds-rocks.creator-spring.com Donations to the channel accepted at: https://www.paypal.me/galaxycds Stuff I use: (These are affiliate links, and by using them you will support the podcast when I receive a small commission for referring you, at no additional cost to you. So click away Galaxians!) I use Streamyard for my Podcast Interviews and Upcoming Live Shows. I highly recommend it! https://streamyard.com?pal=6689369645121536 If you sell on eBay but aren't cross listing to Bonanza you should, it's easy and my favorite price, FREE! https://www.bonanza.com/sell_products_online?referral_id=1520907 Have a need to crosslist? Try ListPerfectly! I recently signed up and am in the process of moving over 6000 listings from eBay to Mercari, watch for future updates! Use this referral link, be sure to input referral code 634 and save 30% off your first month, please and thank you! https://listperfectly.com?ref=634 Mini Hot Air Gun: https://amzn.to/3rnek77 Scotty Peeler Label Remover: https://amzn.to/3rnpp8n Standard 14x10x4 Boxes: http://ebay.us/9JrGD3 Standard 10x6x6 Boxes: http://ebay.us/j3o9NR Standard 8x8x8 Boxes: http://ebay.us/CviRpQ 45 RPM 7" Mailer: http://ebay.us/9EQm9N Newsprint Filler: http://ebay.us/35SjNH Various Size Bubble Mailers: http://ebay.us/J722qf Shipping Tape: http://ebay.us/FSkeuA Tape King Tape Gun: https://amzn.to/2WjFPBz Rodecaster Pro: https://amzn.to/2QE4Cgb Shure SM58: https://amzn.to/3piidct Canon EOS M50: https://amzn.to/2MmiNaE Sound effects obtained from https://www.zapsplat.com --- Send in a voice message: https://anchor.fm/galaxycdsrocks/message Support this podcast: https://anchor.fm/galaxycdsrocks/support

Over the past few months, Japan has been slowly easing its COVID-19 related border restrictions. In March, after almost two years, it started allowing in students, academics and business people. Then in April, parents and immediate relatives of foreign residents were allowed to enter the country. But the borders are still closed to tourists, a broad category of people that includes everyone from leisure travelers to the unmarried partners of residents of Japan. This week on Deep Dive, Kanako Takahara joins to discuss when Japan might reopen to international tourism, and what form that reopening might take. Read more:  The ¥22 trillion question: When will Japan reopen to foreign tourists? (Kanako Takahara, The Japan Times) Japan plans to double entry cap to allow 20,000 daily arrivals starting in June Japan should end cap on overseas visitors, senior LDP lawmaker says On this episode: Kanako Takahara: Articles | Twitter Oscar Boyd: Twitter | Articles | Instagram Transcript We have recently begun experimenting with transcripts for episodes of Deep Dive. A full transcript of this episode is available on The Japan Times website. Find transcripts useful? Tips for improvement? Contact us to let us know. Announcements: Get in touch with Oscar and the show at deepdive@japantimes.co.jp. Support the show. Rate, review and share this episode with a friend if you've enjoyed it. Follow us on Twitter, and give us feedback. This episode of Deep Dive may be supported by advertising based on your location. Advertising is sourced by Audioboom and is not affiliated with The Japan Times. Photo: Mount Fuji, one of Japan's most popular tourist attractions, in fall. | Getty Images

Since 2008, Japan's population has been falling, and each year the amount it falls by grows larger and larger. In 2008, the country lost around 20,000 people. In 2010, 100,000, and by 2019, the figure stood at over half a million. The most recent data, released earlier this month, shows that in 2021, Japan lost more than 640,000 people.  This week on Deep Dive Japan Times staff writer Alex Martin joins to discuss Japan's declining population, and why one town in Saitama thinks it's not all bad news. Read more:  For some shrinking towns in Japan, depopulation isn't all bad news Japan's population plummeted by 640,000 in 2021 for biggest drop on record Japan, in need of more babies, is helping pay for costly IVF What is Golden Week and why does it matter? Archival clip from Tokyo Today 1948 On this episode: Alex K.T. Martin: Articles | Twitter Oscar Boyd: Twitter | Articles | Instagram  Transcript: We now have transcripts for episodes of Deep Dive. A full transcript of this episode is available on The Japan Times website. Find transcripts useful? Tips for improvement? Contact us to let us know. Announcements: Get in touch with Oscar and the show at deepdive@japantimes.co.jp. Support the show. Rate, review and share this episode with a friend if you've enjoyed it. Follow us on Twitter, and give us feedback. This episode of Deep Dive may be supported by advertising based on your location. Advertising is sourced by Audioboom and is not affiliated with The Japan Times. Photo: Nestled along its namesake river and set against lush forests and mountains, the town of Tokigawa, is fighting against its declining population. | COURTESY OF TOKIGAWA TOWN

Since the beginning of March, the value of the yen has plummeted against the dollar, the euro and the British pound. Bloomberg economy reporter Yuko Takeo joins Deep Dive to explain why. Read more: Yen falls to ¥129 against U.S. dollar, refreshing a 20-year low Amid deepening yen weakness, a mixed blessing sours for Japan Japan's trade shifts mean a weak yen is likely here to stay Bank of Japan poised to predict strongest inflation in 30 years On this episode: Yuko Takeo: Twitter | Articles Oscar Boyd: Twitter | Articles | Instagram  Transcript: We now have transcripts for episodes of Deep Dive. A full transcript of this episode is available on The Japan Times website. Find transcripts useful? Tips for improvement? Contact us to let us know. Announcements: Get in touch with Oscar and the show at deepdive@japantimes.co.jp. Support the show. Rate, review and share this episode with a friend if you've enjoyed it. Follow us on Twitter, and give us feedback. This episode of Deep Dive may be supported by advertising based on your location. Advertising is sourced by Audioboom and is not affiliated with The Japan Times. Photo: The yen's value has plummeted against the dollar over the past few weeks. | Getty Images

In this podcast, Episode 112 "How to be a Prestige Leader" Season 5 revisiting this topic and term created by host, Nichel Anderson that will be the discussion today on the important ways to be an influential leader within your organization that lasts and fulfilling to everyone. Many times individuals in management get lost in the titles of authority, instead of understanding the overall objective to lead others is to be willing to have humbleness as well as implement effective decision making. It is a hard thing to do, however, in today's podcast Nichel Anderson shares with you how get some proactive and successful strategies to supercharge your position of a Prestige Leader that is Stellar in leading and gaining highly favorable followers that will be more motivated to work for you - say good bye to high turnovers and yes to your success.  Find out the key ways to get motivated and moving forward to the new you!  *If you haven't subscribe to the podcast please do and signup to the Ms. Nichel Anderson's eNewsletter.   Season 5 Podcast Show - 2021-2022 --- ANNOUNCEMENTS:    Get in the Know and Empowered:  Sign-up Here For Nichel eList Tips Newsletter Stay in the know of Nichel Anderson events and merchandise products at Official Website: NichelAnderson.com   Buy my book:  "Corporate America: Surviving Your Journey Towards Success"   --- Nichel Anderson Career Consultation: Schedule Now --- Check out Nichel Anderson second Podcast Show: "Nichel Anderson Short Stories And Beyond"   NEW Book:  My new collection "It's A New Day" a Motivational Journal highlighting 31 days that Nichel guide you on prompts and activities to focus on and inspire you to focus on things that help your sustainability of mental and joy for another day to live on our journey. available on Amazon.com https://kdp.amazon.com/amazon-dp-action/us/dualbookshelf.marketplacelink/B08HCW2FBZ  NEW Travel Flight Record - its a part of another collection,"The Proactive Traveler" that is a notebook with forms indicated the important data to write down for your record that highlights being organized, proactive, and proficient enough to be on top of key data when contacting the airline, travel agency, especially, with todays world pandemic changes. Available on Amazon.com -  https://www.amazon.com/dp/B08GZLGM3Y   Follow Nichel Anderson on Social Media: twitter.com/nichelanderson facebook.com/nichelandersonfanpage   Thank you! If you like this podcast share it!   -- My Affiliate Links: I personal can refer Podbean as a good distribution platform, after I waited four years using their service and another and decided with Podbean to decide which one for both of my podcast shows. I chose Podbean and their pricing are reasonable along with their investment in seeking new ways to make the platform better as well with metrics that are vital for a podcast host won me over. Consider for yourself as I recently became an affiliate. Disclaimer: the links below will be my affiliate link to promoting Podbean that provides commission for each sign up. I do plan to release a podcast full review of Podbean and another platform of my experience:   Sign up for a podcast unlimited plan https://www.podbean.com/success   Sign up for a podcast business hosting plan https://www.podbean.com/pro/success   Interesting in advertising on Podbean for your business or project sign up here: https://sponsorship.podbean.com/success        

Demolition of the Nakagin Capsule Tower — an iconic representation of Japan's metabolist architectural movement — officially kicked off on Tuesday, with fans of the building showing up to take a last glimpse before it is torn down. On this week's Deep Dive, Japan Times editor Chris Russell joins to discuss the story of Nakagin and why he thinks it has captivated so many people over the years. Read more: Demolition of Tokyo's iconic Nakagin Capsule Tower officially begins Nakagin Capsule Tower: Saving an urban dream from the ravages of time Tokyo's Tearing Down an Iconic Building. That's a Good Thing. On this episode: Chris Russell: Twitter | Articles Oscar Boyd: Twitter | Articles | Instagram  Transcript: We have recently begun experimenting with transcripts for episodes of Deep Dive. A full transcript of this episode is available on The Japan Times website. Find transcripts useful? Tips for improvement? Contact us to let us know. Announcements: Get in touch with Oscar and the show at deepdive@japantimes.co.jp. Support the show. Rate, review and share this episode with a friend if you've enjoyed it. Follow us on Twitter, and give us feedback. This episode of Deep Dive may be supported by advertising based on your location. Advertising is sourced by Audioboom and is not affiliated with The Japan Times. Photo: Nakagin Capsule Tower on April 12, 2022, the first day of its scheduled demolition. | Oscar Boyd

Two weeks ago, Japan's government issued its first ever electricity supply warning for Tokyo and its surrounding prefectures, calling on citizens to conserve power to avoid blackouts. Bloomberg energy reporter Shoko Oda joins Deep Dive to explain why that crisis was a decade in the making. Read more: Japan's power crisis was a decade in making and won't go away Japanese turn down heat and lights to avoid power cut after quake The future of energy will require citizens to make sacrifices. Just ask Tokyo residents. Japan's energy buyers warn that the weak yen threatens their business On this episode: Shoko Oda: Twitter | Articles Oscar Boyd: Twitter | Articles | Instagram Sponsor: Today's episode is sponsored by RGF Professional Recruitment Japan, the bilingual arm of Recruit, Japan and Asia's largest recruiting and information service company. Visit RGF Professional Recruitment Japan to register your resume and unleash your potential today. Transcript: We have recently begun experimenting with transcripts for episodes of Deep Dive. A full transcript of this episode is available on The Japan Times website. Find transcripts useful? Tips for improvement? Contact us to let us know. Announcements: Get in touch with Oscar and the show at deepdive@japantimes.co.jp. Support the show. Rate, review and share this episode with a friend if you've enjoyed it. Follow us on Twitter, and give us feedback. This episode of Deep Dive may be supported by advertising based on your location. Advertising is sourced by Audioboom and is not affiliated with The Japan Times. Photo: Tokyo Tower turned off its lights on Tuesday, March 22, after the government requested the Tokyo area conserve energy. | BLOOMBERG

During the pandemic, women in Japan have been more likely to lose their jobs, face increased pressure at home and be victims of domestic violence. And data released earlier this month showed that in 2021 suicides increased among women for the second year running, whilst declining for men.  Hanako Montgomery, a reporter for Vice World News in Japan, discusses Japan's poor record on gender equality, why the pandemic has impacted women in particular, and what the country is trying to do about the rise in suicides among women. Read/see more:  Japan Is Facing an Alarming Spike in Female Suicides (Hanako Montgomery, Vice) Suicides by women rose in Japan for second straight year in 2021 (The Japan Times) COVID scared her. But it was loneliness that nearly killed her. (Hanako Montgomery, Vice) Japanese schools are still banning ponytails because they could ‘sexually excite' men (Hanako Montgomery, Vice) Bloste counseling app  The Japan Times 125th anniversary discount: To celebrate our 125th anniversary, The Japan Times is offering a lifetime discount to its premium digital plan. You'll have unlimited access to The Japan Times' content, no ads on the website, and a digital copy of the printed paper. All for just ¥1,600 a month. This offer expires on March 31. For more details on how to sign up, head to jtimes.jp/jt125dd. Sponsor: Today's episode is sponsored by RGF Professional Recruitment Japan, the bilingual arm of Recruit, Japan and Asia's largest recruiting and information service company. Visit RGF Professional Recruitment Japan to register your resume and unleash your potential today. On this episode: Hanako Montgomery: Twitter | Articles | Instagram Oscar Boyd: Twitter | Articles | Instagram Transcript: We have recently begun experimenting with transcripts for episodes of Deep Dive. A full transcript of this episode is available on The Japan Times website. Find transcripts useful? Tips for improvement? Contact us to let us know. Crisis lines: If you or someone you know is in crisis and needs help, resources are available. In case of an emergency, please call 119 in Japan for immediate assistance. The TELL Lifeline is available for those who need free and anonymous counseling at 03-5774-0992. You can also visit them at telljp.com. For those in other countries, visit www.suicide.org for a detailed list of resources and assistance. Announcements: Get in touch with Oscar and the show at deepdive@japantimes.co.jp. Support the show. Rate, review and share this episode with a friend if you've enjoyed it. Follow us on Twitter, and give us feedback. This episode of Deep Dive may be supported by advertising based on your location. Advertising is sourced by Audioboom and is not affiliated with The Japan Times. Photo: In 2021, Japan placed 120th out of 156 countries in the World Economic Forum's gender equality list. | Getty Images

March 24th marks one month since Russia began its invasion of Ukraine, starting a war that has forced millions of Ukrainians to flee their country.  Kanako Takahara explains Japan's efforts to help these refugees, and why the government here isn't calling them by that name. Later in the episode, we hear the story of Maria, a 71-year-old Ukrainian woman who was reunited with her daughter Nataliia last Friday, after a six-day ordeal escaping from Ukraine to Japan. Read more:  Tears, relief and the 'smell of Ukraine': A daughter's reunion with her mother in Japan Japan looks to offer enhanced support to help Ukrainian refugees settle Are Ukrainians who flee 'refugees' or 'evacuees'? For Japan, it's complicated. Ukrainian support groups in Japan: The Japan-Ukraine friendship association Japan Association for Refugees Ukrainians in Japan Facebook group  Facebook group for Ukrainians hoping to bring relatives to Japan Sponsor: Today's episode is sponsored by RGF Professional Recruitment Japan, the bilingual arm of Recruit, Japan and Asia's largest recruiting and information service company. Visit RGF Professional Recruitment Japan to register your resume and unleash your potential today. On this episode: Kanako Takahara: Articles | Twitter Oscar Boyd: Twitter | Articles | Instagram Transcript: We have recently begun experimenting with transcripts for episodes of Deep Dive. A full transcript of this episode is available on The Japan Times website. Find transcripts useful? Tips for improvement? Contact us to let us know. Announcements: Get in touch with Oscar and the show at deepdive@japantimes.co.jp. Support the show. Rate, review and share this episode with a friend if you've enjoyed it. Follow us on Twitter, and give us feedback. This episode of Deep Dive may be supported by advertising based on your location. Advertising is sourced by Audioboom and is not affiliated with The Japan Times. Photo: Ukrainian Maria Dovbash hugs her family in an emotional reunion Friday at Narita Airport after she traveled six days from her home in Zaporizhzhia in southern Ukraine to Japan. | Oscar Boyd

From India to the U.S., the pandemic has spurred millions of people to leave their jobs in search of more fulfilling, flexible roles, in what has been dubbed the Great Resignation. But so far at least, Japan's workforce is charting a very different course, with fewer people than ever moving jobs. This week, senior staff writer Alex Martin joins to discuss the changing face of work in Japan, and why so few people seem inclined to switch roles.  Read more: Is Japan on the brink of its own ‘Great Resignation'? (Alex Martin) Japan to review top obstacle to telework — the personal seal Even after pandemic, Japan's labor market faces shortages and mismatches (Kazuaki Nagata) Tokyo loses population for first time in 26 years amid pandemic Yahoo tells Japan employees they can work anywhere and commute by plane when necessary Sponsor: Today's episode is sponsored by RGF Professional Recruitment Japan, the bilingual arm of Recruit, Japan and Asia's largest recruiting and information service company. Visit RGF Professional Recruitment Japan to register your resume and unleash your potential today. On this episode: Alex K.T. Martin: Articles | Twitter Oscar Boyd: Twitter | Articles | Instagram Transcript: We have recently begun experimenting with transcripts for episodes of Deep Dive. A full transcript of this episode is available on The Japan Times website. Find transcripts useful? Tips for improvement? Contact us to let us know. Announcements: Get in touch with Oscar and the show at deepdive@japantimes.co.jp. Support the show. Rate, review and share this episode with a friend if you've enjoyed it. Follow us on Twitter, and give us feedback. This episode of Deep Dive may be supported by advertising based on your location. Advertising is sourced by Audioboom and is not affiliated with The Japan Times. Photo: There may not yet be a 'Great Resignation' in Japan, but the pandemic has transformed work culture in many other ways. | Getty Images

As Vladimir Putin's grim war in Ukraine escalates, The Economist's Tokyo bureau chief, Noah Sneider, joins to discuss the reasons for the conflict, the lengths to which Japan is supporting Ukraine, and how the war will redefine relationships between Japan and its northern neighbor, Russia. Read more:  Noah's War in Translation project Japan resists pressure to follow Big Oil's exit from Russia Japan accepts eight people displaced by Russian invasion of Ukraine Top Japanese and U.S. officials to meet this week to discuss Ukraine war The Japan Times' full coverage of the Russia-Ukraine conflict Sponsor: Today's episode is sponsored by RGF Professional Recruitment Japan, the bilingual arm of Recruit, Japan and Asia's largest recruiting and information service company. Visit RGF Professional Recruitment Japan to register your resume and unleash your potential today. On this episode: Noah Sneider: Website | Twitter | War in Translation Oscar Boyd: Twitter | Articles | Instagram Transcript We have recently begun experimenting with transcripts for episodes of Deep Dive. A full transcript of this episode is available on The Japan Times website. Find transcripts useful? Tips for improvement? Contact us to let us know. Announcements: Get in touch with Oscar and the show at deepdive@japantimes.co.jp. Support the show. Rate, review and share this episode with a friend if you've enjoyed it. Follow us on Twitter, and give us feedback. This episode of Deep Dive may be supported by advertising based on your location. Advertising is sourced by Audioboom and is not affiliated with The Japan Times. Photo: A march through to protest the Russia-Ukraine war on March 5, 2022 | Reuters

Craig has spent large chunks of the past several years walking across Japan, completing months-long journeys along the country's historical walking routes, like the Tokaido, the Nakasendo and the Kumano Kodo. As he goes, he documents his experiences, sharing essays and photographs through his member-supported newsletters, and his books, Koya Bound and Kissa by Kissa.  "Walking is everything." he says. And if you've got the time and the inclination to do it, it is the best way to come to know the country, from beautifully preserved shrines and forests to the messier parts of suburban reality — pachinko parlors and all. Read more:  Paying pilgrimage to the last kissaten on the Kumano Kodo (Craig Mod, The Japan Times) Craig's website, where you can sign up to his walking newsletters I walked 600 miles across Japan for pizza toast (Craig Mod, Eater) Sponsor: Today's episode is sponsored by RGF Professional Recruitment Japan, the bilingual arm of Recruit, Japan and Asia's largest recruiting and information service company. Visit RGF Professional Recruitment Japan to register your resume and unleash your potential today. On this episode: Craig Mod: Articles | Twitter | Instagram Oscar Boyd: Twitter | Articles | Instagram Transcript We have recently begun experimenting with transcripts for episodes of Deep Dive. A full transcript of this episode is available on The Japan Times website. Find transcripts useful? Tips for improvement? Contact us to let us know. Announcements: Get in touch with Oscar and the show at deepdive@japantimes.co.jp. Support the show. Rate, review and share this episode with a friend if you've enjoyed it. Follow us on Twitter, and give us feedback. This episode of Deep Dive may be supported by advertising based on your location. Advertising is sourced by Audioboom and is not affiliated with The Japan Times. Photo: Craig Mod has spent the past several years completing monthslong walks along some of Japan's historical walking routes. | Craig Mod

Kanako Takahara, head of The Japan Times' domestic news team, joins Deep Dive to give us the details. Read more:  It's official: Japan eases entry restrictions for foreign students, business travelers and other nontourists What you need to know about Japan's upcoming eased border restrictions  Japan to shorten or drop quarantine requirements for most arrivals from March  Japan's entry ban leaves students and universities counting the cost Survey on how the travel ban has affected students Sponsor: Today's episode is sponsored by RGF Professional Recruitment Japan, the bilingual arm of Recruit, Japan and Asia's largest recruiting and information service company. Visit RGF Professional Recruitment Japan to register your resume and unleash your potential today. On this episode: Kanako Takahara: Articles | Twitter Oscar Boyd: Twitter | Articles | Instagram Transcript We have recently begun experimenting with transcripts for episodes of Deep Dive. A full transcript of this episode is available on The Japan Times website. Find transcripts useful? Tips for improvement? Contact us to let us know. Announcements: Get in touch with Oscar and the show at deepdive@japantimes.co.jp. Support the show. Rate, review and share this episode with a friend if you've enjoyed it. Follow us on Twitter, and give us feedback. This episode of Deep Dive may be supported by advertising based on your location. Advertising is sourced by Audioboom and is not affiliated with The Japan Times. Photo: A passenger walks the arrival hall at Tokyo's Haneda Airport | AFP

Winifred Bird is the author of "Eating Wild Japan," a book that goes deep into the foraging culture of Japan and contains essays on foraging, a selection of recipes and a guide to forageable plants. In her essays, Winifred touches on rural culture and decline, the state of Japan's forests and coastal areas, and the food of the indigenous Ainu people. Winifred joins Deep Dive to discuss Japan's foraging culture, and the role wild foods play in modern society. Read more: Winifred's book, Eating Wild Japan (Winifred Bird, Stone Bridge Press) Kris Kosaka's review, Foraging in Japan: What to eat and where to find it J.J. O Donoghue's article, "Is farming in Japan on its last legs?" Japan's farming population falls below 2 million for first time: survey Sponsor: Today's episode is sponsored by RGF Professional Recruitment Japan, the bilingual arm of Recruit, Japan and Asia's largest recruiting and information service company. Visit RGF Professional Recruitment Japan to register your resume and unleash your potential today. On this episode: Winifred Bird: Website Oscar Boyd: Twitter | Articles | Instagram Transcript We have recently begun experimenting with transcripts for episodes of Deep Dive. A full transcript of this episode is available on The Japan Times website. Find transcripts useful? Tips for improvement? Contact us to let us know. Announcements: Get in touch with Oscar and the show at deepdive@japantimes.co.jp. Support the show. Rate, review and share this episode with a friend if you've enjoyed it. Follow us on Twitter, and give us feedback. This episode of Deep Dive may be supported by advertising based on your location. Advertising is sourced by Audioboom and is not affiliated with The Japan Times. Photo: Japan's rural populations are in decline, threatening the future of foraging culture. | iStock

Big announcements first, so tune in! Mom puts covid+ child in trunk to quarantine, what else would you expect? Rent in Austin up 25% Biden-Cheney 2024?? and more! @bradswail austincitycouncilman.com Support the show on Patreon!

In this podcast, Episode 105 "How to be the best in life” with host, Nichel Anderson discussing the core attributes and strategies for clearing out the clutter in your life and starting fresh for your best life experiences yet. Find out those strategies that can help you, identify the roadblocks, and understand to what is needed to achieve your greatest life journey experience to be happy. *If you haven't subscribe to the podcast please do and signup to the Ms. Nichel Anderson's eNewsletter.   --- ANNOUNCEMENTS:    Get in the Know and Empowered:  Sign-up Here For Nichel eList Tips Newsletter Stay in the know of Nichel Anderson events and merchandise products at Official Website: NichelAnderson.com   Buy my book:  "Corporate America: Surviving Your Journey Towards Success"   --- Nichel Anderson Career Consultation: Schedule Now --- Check out Nichel Anderson second Podcast Show: "Nichel Anderson Short Stories And Beyond"   NEW Book:  My new collection "It's A New Day" a Motivational Journal highlighting 31 days that Nichel guide you on prompts and activities to focus on and inspire you to focus on things that help your sustainability of mental and joy for another day to live on our journey. available on Amazon.com https://kdp.amazon.com/amazon-dp-action/us/dualbookshelf.marketplacelink/B08HCW2FBZ  NEW Travel Flight Record - its a part of another collection,"The Proactive Traveler" that is a notebook with forms indicated the important data to write down for your record that highlights being organized, proactive, and proficient enough to be on top of key data when contacting the airline, travel agency, especially, with todays world pandemic changes. Available on Amazon.com -  https://www.amazon.com/dp/B08GZLGM3Y   Follow Nichel Anderson on Social Media: twitter.com/nichelanderson facebook.com/nichelandersonfanpage   Thank you! If you like this podcast share it!   -- My Affiliate Links: I personal can refer Podbean as a good distribution platform, after I waited four years using their service and another and decided with Podbean to decide which one for both of my podcast shows. I chose Podbean and their pricing are reasonable along with their investment in seeking new ways to make the platform better as well with metrics that are vital for a podcast host won me over. Consider for yourself as I recently became an affiliate. Disclaimer: the links below will be my affiliate link to promoting Podbean that provides commission for each sign up. I do plan to release a podcast full review of Podbean and another platform of my experience:   Sign up for a podcast unlimited plan https://www.podbean.com/success   Sign up for a podcast business hosting plan https://www.podbean.com/pro/success   Interesting in advertising on Podbean for your business or project sign up here: https://sponsorship.podbean.com/success        

Streaming or recording rpg actual play takes a different approach to how might run your game. It all depends on why you want to do it. Announcements Get your events into Gamehole Con. Consider running under GBS banner! Random Encounter Email from Mark Tasaka Email from Mark Tasaka Hi Sean, I would like to wish... The post Streaming or Recording Actual Play appeared first on Gaming and BS RPG Podcast.

Welcome to SonicSphere Podcast Episode 51 – Meow It Out Loud: Kittie Metal, Mixers & Mics recorded for MON APRIL 26th 2021! I am your Host the Platinum Viking along with co-host Julie Tew and TONIGHT we're kicking it off with Baby Korn with a side of Korn before bringing in special guest Chris Melillo to cover all our BASSES as we talk about Music, Mixers, Mics, Speakers & More: Choosing a PA System & setting it all up the RIGHT way and maybe why you shouldn't drop the mic plus put them through the GAUNTLET OF FIRE. For the 2nd half we have our State of the Music Address: Your Concert and Music Festival Calendar Updates & Announcements – Get on your boot straps and tickets ready cause we're off to Warlando Metal Fest & Inkcarceration Music & Tattoo Festival and Are We All Mad Here? The first and largest Post-Pandemic hardcore, punk, metal or rock show Rocks Headlines. We'll REWIND the Record With Julie Tew: and if you love Rock N Roll True Stories and Your Music History Trivia Game before we PAUSE the Music For all the stories of the week: Is NIN Aiming for a Comeback? What's Next for Kiss? Your Kittie-Fronted Metal band Is Here! We'll all end up where we should at Your Friendly Neighborhood Bar: Where Geekdom, Brews, Alcoholic Binges and What's Left of Pop Culture End Up- Rammstein Legos, Dream Theater Bourbon and Rob Zombie Munsters 

After taking a short time off, the best 15-minute MMA show in the game is back with a lot to talk about. On this episode, Chris goes over everything from the results of UFC 260 to all the great fight announcements that have been made over the past couple weeks to previewing the great card that is UFC Vegas 23: Vettori vs. Holland!Topics Include:- UFC 260 Recap, - Reactions to ALL the Recent Fight Announcements, - A PSA in Support of Adrian Yanez, - Volkanovski-Ortega as TUF Coaches, - UFC Vegas 23 PreviewUnmatched MMA Twitter: https://twitter.com/UnmatchedMMAUnmatched MMA Instagram: https://www.instagram.com/unmatchedmma/

Links: https://bit.ly/wondermoreworryless https://podspout.app/wakeupwithwonder https://bit.ly/chopfit Discussed in this episode: The principle that humans either run away from pain or run towards pleasure. We expand on this principle and discuss how when humans run away from pain they go further and faster than they would if they were running towards pleasure. We also expand on that principle even further and discuss how when we can make the mindset shift in our brain to go from running away from something into hunting something down we are likely to achieve the best results and experience the most focus and flow in our commitments. What area of your life are you sitting in your comfort zone and not willing to expand past it? Announcements: Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge and visit us over on Facebook @ https://bit.ly/wondermoreworryless Connect & Support: https://podspout.app/wakeupwithwonder Instagram @Jasonbgodoy TikTok @Jasonbgodoy Twitter @Jasonbgodoy Facebook @Wake Up With Wonder Monthly Newsletter @ www.wakeupwithwonder.com Email: wuww.info@gmail.com Credits: -Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder. -Podcast logo cover art by @Djs_graphics -Voice introduction by Heartleigh D. Godoy -Sponsorship background music titled H2o by Prod._91 on Instagram @Prod._91 #wakeupwithwonder - Enjoy the show and remember to Never stop wondering because you are the wonder in the world! Strategic Partners for this Episode: @Chopfit ---> To get your chopper today visit https://bit.ly/chopfit and use the promo code "Wonder" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wakeupwithwonder/message

Links: Mind Accelerator Pod (M.A.P) Early Discounted Enrollment  Wonder of The Inner Cosmos Master Course w/ Howard Palmer of the Only Black Cosmonaut on 3/6 &3/7  Podcast Interview w/ Eric Mckee (DJ Prescription Hugs) Prescription Hugs | Free Listening on SoundCloud Discussed in this episode: Enjoy this free Golden Fire Visualization and receive a divine gift from your higher self today and every time you do this meditation.  Announcements: Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge and visit us over on Facebook @ https://bit.ly/wondermoreworryless Connect & Support: https://podspout.app/wakeupwithwonder Instagram @Jasonbgodoy TikTok @Jasonbgodoy Twitter @Jasonbgodoy Facebook @Wake Up With Wonder Monthly Newsletter @ www.wakeupwithwonder.com Email: wuww.info@gmail.com Credits: -Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder. -Podcast logo cover art by @Djs_graphics -Voice introduction by Heartleigh D. Godoy #wakeupwithwonder - Enjoy the show and remember to Never stop wondering because you are the wonder in the world! Strategic Partners for this Episode: Prescription Hugs | Free Listening on SoundCloud --- Send in a voice message: https://anchor.fm/wakeupwithwonder/message

Links: Wonder More Worry Less FREE Guidebook Wake Up Warrior Challenge Wake Up With Wonder Discussed in this episode: Are you dedicated to living a lifestyle that is fueled by wonder? If you have been following along up to this point you have been equipped with the strategies outlined in this book plus the four C’s of wonder (Curiosity, Compassion, Connection and Courage). Are you committed to living out and seeking the truth of who you are? Will you follow your voice of wonder even when and most importantly in the times where you are overwhelmed or lost? So my friend now comes the time where I am privileged with the opportunity to ask you the question, WHAT DO YOU WANT? Go ahead and take a second to really think about it and feel it within your heart. *3-DEEP BREATHS* It’s a big question that not many humans ever consider, much less know the answer to. Today you get the choice between wonder and worry! If you are ready to commit to taking action on your truth and experiencing the wonder of YOU take the next steps: Announcements: Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge and visit us over on Facebook @ https://bit.ly/wondermoreworryless Connect & Support: https://podspout.app/wakeupwithwonder Instagram @Jasonbgodoy TikTok @Jasonbgodoy Twitter @Jasonbgodoy Facebook @Wake Up With Wonder Monthly Newsletter @ www.wakeupwithwonder.com Email: wuww.info@gmail.com Credits: -Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder. -Podcast logo cover art by Dakota J. Smith @Djs_graphics -Voice introduction by Heartleigh D. Godoy -Sponsorship background music titled Field of Crows by Bianca Dream Instagram @Drem.thegod -Outro segment voiced by Jhae Phenning of One Auto Movement #wakeupwithwonder - #wondermoreworryless Enjoy the show and remember to Never stop wondering because you are the wonder in the world! Strategic Partners for this Episode: -Episode Sponsor @Wakeupwarrior ---> To sign up for the Warrior Challenge TODAY visit https://bit.ly/Warriorchallenge --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wakeupwithwonder/message

Links: Wonder More Worry Less FREE Guidebook Wake Up Warrior Challenge Wake Up With Wonder Discussed in this episode: (Loneliness) Being alone is completely normal and natural; we are complete in our alone state. Loneliness is simply a feeling of being in the dark and being disconnected. Lovers can become strangers and anyone can become lonely. Overcoming loneliness is as simple as turning on the light. Except, the light must be worked for. Walking through a dark room? It is going to be challenging to find the light switch but it’s completely doable. Need money to pay the electricity bill? Your gonna have to work for the money to turn the lights on, but you can do it. Wonder Exercise: How have I worked to create connection for myself today? (A.) Face to face connections? (B.) Disconnecting from technology? (C.) Connecting with a stranger? (D.) Connecting with my feelings? (E.) Connecting with those in need of help? (F.) Who am I afraid of colliding with? *Remember Collision creates connection* Announcements: Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge and visit us over on Facebook @ https://bit.ly/wondermoreworryless Connect & Support: https://podspout.app/wakeupwithwonder Instagram @Jasonbgodoy TikTok @Jasonbgodoy Twitter @Jasonbgodoy Facebook @Wake Up With Wonder Monthly Newsletter @ www.wakeupwithwonder.com Email: wuww.info@gmail.com Credits: -Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder. -Podcast logo cover art by Dakota J. Smith @Djs_graphics -Voice introduction by Heartleigh D. Godoy -Sponsorship background music titled Field of Crows by Bianca Dream Instagram @Drem.thegod -Outro segment voiced by Jhae Phenning of One Auto Movement #wakeupwithwonder - #wondermoreworryless Enjoy the show and remember to Never stop wondering because you are the wonder in the world! Strategic Partners for this Episode: -Episode Sponsor @Wakeupwarrior ---> To sign up for the Warrior Challenge TODAY visit https://bit.ly/Warriorchallenge --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wakeupwithwonder/message

Links: https://bit.ly/wondermoreworryless https://podspout.app/wakeupwithwonder https://bit.ly/chopfit Discussed in this episode: Anytime paralyzing perfectionism grabs hold remember this: "the gifts I have are important and they were given to me for a reason so it’s my responsibility to find every reason to use and share them." Stop, read that again, it’s important! Paralyzing perfectionism is the opposite of that statement. We have the POWER to deem our work successful and until we do that no one else will have the opportunity to experience the fruits of our success for themselves. If you are whole and complete why wouldn’t your ideas and your creations be the same. If your an ever expanding constant in a sea of change why wouldn’t your creations be expanding and evolving along with you. Change is wonderful and so are you. Wonder Exercise: ask, (A.) What habits are blocking my gift? (B.) What is the payoff of putting these habits aside to share my gift? (C.) What is the cost of NOT being generous with my gifts? (D.) Get clear on WHY and take the next big step. Announcements: Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge and visit us over on Facebook @ https://bit.ly/wondermoreworryless Connect & Support: https://podspout.app/wakeupwithwonder Instagram @Jasonbgodoy TikTok @Jasonbgodoy Twitter @Jasonbgodoy Facebook @Wake Up With Wonder Monthly Newsletter @ www.wakeupwithwonder.com Email: wuww.info@gmail.com Credits: -Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder. -Podcast logo cover art by @Djs_graphics -Voice introduction by Heartleigh D. Godoy -Sponsorship background music titled H2o by Prod._91 on Instagram @Prod._91 #wakeupwithwonder - Enjoy the show and remember to Never stop wondering because you are the wonder in the world! Strategic Partners for this Episode: @Chopfit ---> To get your chopper today visit https://bit.ly/chopfit and use the promo code "Wonder" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wakeupwithwonder/message

Links: Wonder More Worry Less FREE Guidebook Warrior Challenge Wake Up With Wonder Discussed in this episode: Anytime I feel fed up with the process and want to give up! The most important thing to remember is “BE HERE NOW.” Getting back into the present moment takes the mind off of all the “what ifs” and the “should haves” thus allowing us to experience total POWER. These questions will help us to navigate our way back to the present and ultimately build our faith to trust. Wonder Exercise: (A.) What am I holding onto that no longer serves me? (B.) What physical pains can you feel and hear in your body? Physical pains is the universe telling you something is out of balance. (C.) Outlining is when we tell the universe what is best for us and how it should happen, but this level of force comes at a cost. Ask yourself “Am I flowing or forcing?” (D) What can you release now to experience more flow in the moment? Announcements: Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge @ https://bit.ly/wondermoreworryless Connect & Support: https://podspout.app/wakeupwithwonder Instagram @Jasonbgodoy TikTok @Jasonbgodoy Twitter @Jasonbgodoy Facebook @Wake Up With Wonder Monthly Newsletter @ www.wakeupwithwonder.com Email: wuww.info@gmail.com Credits: -Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder. -Podcast logo cover art by @Djs_graphics -Voice introduction by Heartleigh D. Godoy -Sponsorship background music titled "Field of Crows" by Bianca Dream on Instagram @Dream.thegod #wakeupwithwonder - Enjoy the show and remember to Never stop wondering because you are the wonder in the world! Strategic Partners for this Episode: Today Partner: @Wakeupwarrior ---> To join the Warrior Challenge today visit https://bit.ly/Warriorchallenge **If you would like me to participate in the 30-Day Warrior Challenge with you just reach out and I am happy to do so** --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wakeupwithwonder/message

Links: Wonder More Worry Less FREE Guidebook Warrior Challenge Wake Up With Wonder Discussed in this episode: When I feel resistance and want to avoid a person, task or event: Avoidance and resistance serve as a call to action, for us to ACT courageously. Consider the following questions when a feeling of resistance or a need to avoid arises. Wonder Exercise: (ACT Courageously) (1.) What am I avoiding? (2.) Why am I avoiding it? (3.) What do I need? (4.) What is the next action I am inspired to take? Announcements: Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge @ https://bit.ly/wondermoreworryless Connect & Support: https://podspout.app/wakeupwithwonder Instagram @Jasonbgodoy TikTok @Jasonbgodoy Twitter @Jasonbgodoy Facebook @Wake Up With Wonder Monthly Newsletter @ www.wakeupwithwonder.com Email: wuww.info@gmail.com Credits: -Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder. -Podcast logo cover art by @Djs_graphics -Voice introduction by Heartleigh D. Godoy -Sponsorship background music titled "Field of Crows" by Bianca Dream on Instagram @Dream.thegod #wakeupwithwonder - Enjoy the show and remember to Never stop wondering because you are the wonder in the world! Strategic Partners for this Episode: Today Partner: @Wakeupwarrior ---> To join the Warrior Challenge today visit https://bit.ly/Warriorchallenge **If you would like me to participate in the 30-Day Warrior Challenge with you just reach out and I am happy to do so** --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wakeupwithwonder/message

Links: https://bit.ly/wondermoreworryless https://podspout.app/wakeupwithwonder https://bit.ly/chopfit Discussed in this episode: When triggers grab hold of you and your blood may start to boil or you just feel overly grateful. When anger strikes we have the option to suppress or avoid it, let it go, act out or simply ACT ON that surge of energy. Most people tend to do the first three options or to vent when they are angry. Consider that venting is the worse thing one can do. A more powerful and constructive form of dealing with anger is to act on it with assertion, not aggression and to lead with LOVE not fear. Wonder Exercise: (TACK) T= Trigger, A= Action, C= Consequence, K= Knowing – So first lets ask (T) “what triggered me to feel angry?” followed by (A) “what action do I want to take immediately as a result?” Next step is considering (C) “what might be the (+/-) consequences of my action?” The last thing to do is to get clear and knowing with absolute certainty (K) “What do I really want for me, for the other party and for both of us in this situation?” T.) My anger is triggered by A.) The action I want to take immediately after being triggered is C.) A positive and a negative consequence of my action might be K.) I know that I want *Remember getting WHAT I WANT is more important than being right* Announcements: Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge and visit us over on Facebook @ https://bit.ly/wondermoreworryless Connect & Support: https://podspout.app/wakeupwithwonder Instagram @Jasonbgodoy TikTok @Jasonbgodoy Twitter @Jasonbgodoy Facebook @Wake Up With Wonder Monthly Newsletter @ www.wakeupwithwonder.com Email: wuww.info@gmail.com Credits: -Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder. -Podcast logo cover art by @Djs_graphics -Voice introduction by Heartleigh D. Godoy -Sponsorship background music titled H2o by Prod._91 on Instagram @Prod._91 #wakeupwithwonder - Enjoy the show and remember to Never stop wondering because you are the wonder in the world! Strategic Partners for this Episode: @Chopfit ---> To get your chopper today visit https://bit.ly/chopfit and use the promo code "Wonder" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wakeupwithwonder/message

Links: https://bit.ly/wondermoreworryless https://podspout.app/wakeupwithwonder https://bit.ly/chopfit Discussed in this episode: What to do when Jealousy grabs hold! Jealousy stems from overall feelings of lack and scarcity or jealousy can be a need for attention. Anytime I experience jealousy it is because either I’ve fallen into a scarcity mindset or I haven’t given myself enough love and attention. A lot of times when we are Jealous its because we feel we are entitled to something that we deserve. In reality we aren't entitled to anything and we only deserve what we are committed to! Wonder Exercise: (F.R.O.W.N) When did I last FEEL jealous? How did I RESPOND? What was the OUTCOME of my response? What do I really WANT in this situation or with this person right now more than anything? What is the NEXT action I am committed to taking? Todays Wonder Exercise: (F.R.O.W.N) F.) The last time I felt jealous was when R.) The last time I felt jealous I responded O.) The outcome or consequences of my chosen response were W.) Right now I really want N.) What is the next action I am committed to taking to get what I want *Remember Jealousy is a call for CONNECTION not isolation* Announcements: Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge @ https://bit.ly/wondermoreworryless Connect & Support: https://podspout.app/wakeupwithwonder Instagram @Jasonbgodoy TikTok @Jasonbgodoy Twitter @Jasonbgodoy Facebook @Wake Up With Wonder Monthly Newsletter @ www.wakeupwithwonder.com Email: wuww.info@gmail.com Credits: -Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder. -Podcast logo cover art by @Djs_graphics -Voice introduction by Heartleigh D. Godoy -Sponsorship background music titled H2o by Prod._91 on Instagram @Prod._91 #wakeupwithwonder - Enjoy the show and remember to Never stop wondering because you are the wonder in the world! Strategic Partners for this Episode: @Chopfit ---> To get your chopper today visit https://bit.ly/chopfit and use the promo code "Wonder" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wakeupwithwonder/message

Discussed in this episode: https://podspout.app/wakeupwithwonder I sit down with Eric Mckee a long time friend, fellow creator, genuine human and a DJ. In this episode we covered topics such as: - Dealing with Imposter Syndrome - Perfectionism - Overcoming self-doubt - What it means to "cut soul ties" - Drugs and creativity - Sobriety and living a balanced lifestyle - Prescription Hugs also shares with us his DJ journey from backyard/garage DJ's to underground events, to hosting his own events and to now growing as he approaches bigger stages. - I wanted to give Eric a huge shout out and thank you as he is the one who first helped me edit my early podcast interviews, which pushed me to want to learn how to edit on my own. Announcements: Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge @ https://bit.ly/wondermoreworryless Connect & Support: Instagram @Jasonbgodoy TikTok @Jasonbgodoy Twitter @Jasonbgodoy Facebook @Wake Up With Wonder Monthly Newsletter @ www.wakeupwithwonder.com Email: wuww.info@gmail.com Credits: -Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder. -Podcast logo cover art by @Djs_graphics -Voice introduction by Heartleigh D. Godoy -Outro song produced and created by Eric Mckee aka Prescription Hugs #wakeupwithwonder - Enjoy the show and remember to Never stop wondering because you are the wonder in the world! Last Question Sponsor: The Warriors Collection is a veteran owned company that embodies a collection of the attributes any Warrior would possess: mental, physical, morals and values To Learn more about the Warriors Collection head over to Instagram and follow them @ https://www.instagram.com/warriors_collection_/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wakeupwithwonder/message

Links: https://podspout.app/wakeupwithwonder https://apps.apple.com/us/app/7-levels-deep-find-your-why/id1214661840 Discussed in this episode: How to create more time and free up energy to do the things we really want. There is a huge distinction between the things that we want and the one thing that we really really want. Todays Exercise: The 1 thing I really want is..... 1.) Ask yourself “what do I want?” Make a list of all the things you believe you want because you find yourself regularly giving energy to. 2.) Now, make a second list titled “I want this even more.” What is the one thing you really want more than anything? 3.) What are you going to have to stop doing to get what you really want? 4.) Which list are you going to choose? 5.) Why did you choose this list *Your WHY is your vision and your WILL is your power; vision + power = DRIVE* < 7 Layers Deep exercise to Find Your Why> Announcements: Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge @ https://bit.ly/wondermoreworryless Connect & Support: Instagram @Jasonbgodoy TikTok @Jasonbgodoy Twitter @Jasonbgodoy Facebook @Wake Up With Wonder Monthly Newsletter @ www.wakeupwithwonder.com Email: wuww.info@gmail.com Credits: -Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder. -Podcast logo cover art by @Djs_graphics -Voice introduction by Heartleigh D. Godoy -Sponsorship background music titled Field of Crows by Bianca Dream Instagram @Drem.thegod #wakeupwithwonder - Enjoy the show and remember to Never stop wondering because you are the wonder in the world! Strategic Partners for this Episode: -Episode Sponsor @Wakeupwarrior ---> To sign up for the Warrior Challenge TODAY visit https://bit.ly/Warriorchallenge --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wakeupwithwonder/message

Discussed in this episode: What it means to "follow your truth or follow your wonder and to surrender to the unknown" Todays Exercise: (RR&GO) - "Reflect, Recall and GO!" An exercise to move past doubt by reflecting, recalling your biggest wonder and taking action to follow it! Announcements: Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes @ https://bit.ly/wondermoreworryless Connect & Support: https://podspout.app/wakeupwithwonder Credits: -Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder. -Podcast logo cover art by @Djs_graphics -Voice introduction by Heartleigh D. Godoy -Sponsorship background music titled Field of Crows by Bianca Dream Instagram @Drem.thegod #wakeupwithwonder - Enjoy the show and remember to Never stop wondering because you are the wonder in the world! Strategic Partners for this Episode: -Episode Sponsor @Wakeupwarrior ---> To sign up for the Warrior Challenge TODAY visit https://bit.ly/Warriorchallenge --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wakeupwithwonder/message

This episode is a little different then most of our episodes! We give you an inside look at how we met, who we are and how we started the podcast along with future plans! Listen in to get to know us! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crimeovercoffee/message Support this podcast: https://anchor.fm/crimeovercoffee/support

Monday 13th Aug 2018Presenter/Producer: Erin JonesTopic: Zero Emissions Noosa, NEG – Update, Save Westernport – UpdateToday Erin Jones talks the campaign for Zero Emissions in Noosa, we get an update on the National Energy Guarantee, and the latest in the Save Westernport campaignWe speak with Vivien Griffin who is the President of Zero Emissions Noosa about the community initiative to move the Noosa community to zero emissions by 2026. A series of community consultation has just been undertaken outlining a Roadmap to achieve this goal. We discuss how the project has evolved – including the progress and process that has been taken.Nicky Ison joins us to have a look at the outcome from the COAG Energy Ministers’ meeting last week and the negotiations for the governments proposed National Energy Guarantee. Nicky also penned a piece in today’s SMH about who really benefits from the NEG as it currently stands.Finally we get an update from Louise Page from Save Westernport about the large scale AGL gas proposal for Westernport, and the growing community concern and action that is proposed.Guests:Vivien GriffinVivien GriffinZero Emissions NoosaPresidenthttps://www.repowernoosa.com/http://zeroemissionsnoosa.com.au/about.htmlhttps://www.repowernoosa.com/roadmap-projectNicky IsonNicky IsonCommunity Power AgencyCo-Founder & Director@CommunityPowerAhttps://www.smh.com.au/politics/federal/consumers-aren-t-the-big-winners-out-of-national-energy-guarantee-20180811-p4zwyv.htmlhttps://www.smh.com.au/politics/federal/barnaby-joyce-names-his-price-for-support-of-the-neg-new-pricing-powers-20180810-p4zwui.html  Louise PageLouise PageSave Westernporthttps://www.savewesternport.org/Announcements:Get your tickets to the BZE Electrifying Industry Summithttps://www.electrifyingindustry.org.au/http://bze.org.au/event/electrifying-industry-summit-13-sep-2018/ 13 Aug 2018|Categories: Community Show

Earlier this year, Sarah Warman was in business ‘hibernation’. Her clients loved her. But she was avoiding being seen. Struggling to promote herself. And she knew how she talked about her work wasn’t showcasing the depth she offered. Working together, we started with clarity on what her clients come to her for and how to talk about it... Then layered on positioning her offering for mega perceived value... Then layered on stepping out and visibility. Listen in to our convo to hear how getting clear on her niche, creating and offering packages, and leading her first workshop took her from hiding to running a “real business”. Announcements: Get my feedback. Head over to the Unforgettable Facebook group and comment on the Messaging Monday thread with your question. Take my ‘What Do You Do’ audit. Discover if you’re making a common mistake I see coaches make that stop potential clients from saying yes I have a few spots for new clients. If you want deeper support on your message, niche, or ideal clients saying yes, sign up for a Get Clarity Call. In today's episode, you'll learn: How she overcame the struggle to promote herself and structure her business the way an Alexander TechniTeacher “should” What she said to get excited yeses when switching from working with clients session-by-session to offering a 3-month package Why stepping into leading her first workshop was a transformational exercise in being seen The most important thing she did to promote her first workshop Links from the Episode Sarah’s Website: www.sarahs-alexander-studio.com Warmth, Adria P.S. The podcast is taking a holiday break and will be back in January. (And I’ve got some GOODIES planned for ya.)

Published on Nov 4, 2012 This week's special guest is: Lori Alan. Roles include Pearl the whale/SpongeBob, Diane the anchor woman/Family Guy, Chairy/Pee Wee's Playhouse, the fantastics, and others. www.Facebook.com/Loritalk Dan returns this week from his seminar in Toronto. All of our thoughts go out to the survivors of sandy and we're hoping for a speedy recovery for those hardest hit. George's tech this week: Screen capture How it can help in your marketing efforts. For Mac you will need Quicktime, SoundFlower and an app called line in for monitoring. Visit Dan at homevoiceoverstudio.com/ Announcements: Get your gear ! shop.ewabs.com Order your EWABS custom mini pop stop today. Dan's tip of the week: Broadcast Quality What is it ? What does it mean ? Professional quality audio, and what it means. Visit George at vostudiotech.com Welcome this week's special guest: Lori Alan. www.Facebook.com/Loritalk The guys share a bit of witty banter with Lorie, then discuss topics including: - SpongeBob SquarePants - Lori's on screen acting career, and how she got started in voice over. - How Lori comes from an extremely creative family and background. - The type of pieces Judy enjoys performing the most. - Improvisation - Some of Lori's more recent work, Hugglemonstors. - Lori's studio Versus time spent at the larger studios. - George's work on Lori's home studio. - Lori's plans to produce or direct. Thanks to Harlan Hogan and Voiceover Essentials. voiceoveressentials.com Harlan is the exclusive supplier of portable studio booths for TED. Dan shares about his recent meet up with Pat Sweeney, complete with studio pics. Pat's studio features an acoustical cloud. The guys talk a bit about "proofing" audio books. George's Tech Tid-Bits: What's the technical take on the new Windows 8 ? George's first impression of a convertible laptop, and the Lenovo surface vs. the ipad mini, and other options in this general category. John Florian, and Voice Over Xtra. The daily resource for voice over success. http://www.voiceoverxtra.com/index.htm Thanks Randye Kaye for your recent purchase of an EWABS mini pop stop. Randye Kaye is also scheduled to be next week's special guest. Coming soon: Chris Fries, and Tom Kenny Special thanks to George, and Dan's Families for their support of this production. The best way to keep track of the shows activities is to sign up for the EWABS Facebook group. http://www.facebook.com/groups/EWABS/ Join the EWABS Correspondent Contest. Make a VO or home studio related video, and send it to ewabshop@gmail.com Thanks again to our sponsors. Harlan Hogan's Voice over Essentials. voiceoveressentials.com Voice Over Xtra http://www.voiceoverxtra.com/index.htm Special thanks to the shows producer Katherine Curriden. Also, thanks to Jason Lawson for providing our weekly show notes. Send us questions, and be on our show where Dan and George will solve your home studio problems live! Call 818-47EWABS, that's 818 473-9227, and leave us your question in the voice mail box. Go to ewabs.com for details. Contributions are also welcome at shop.ewabs.com