Podcast appearances and mentions of ben austin

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Best podcasts about ben austin

Latest podcast episodes about ben austin

Good Morning Portugal!
I'm Calling It! From Covid to Chaos (Yet Portugal Remains A Great Base) & 'Portuguese Phonetically'

Good Morning Portugal!

Play Episode Listen Later Jun 12, 2025 33:31


"Olá bom dia ALEGRIA! Tudo bem?"Do you know what "Chaos" is in Portuguese? I will elaborate on the (LIVESTREAM) show this morning, please join me AND learn how to pronounce it with me and @Ben Austin, who's launching a new 'Learn Portuguese - PHONETICALLY' idea, on the show.Please note the global shift, unravelling, collapse, transformation, we are about to feel more intensely, is not all gloom and doom. It is a reality, an opportunity that we can, and arguably would be insane, not to face, prepare for, and ultimately thrive in.And, in my view, Portugal remains a great base for that, even though it is no longer the 'nirvana' many hoped for, or even previously enjoyed. Stay tuned for more!Back to our ongoing tour of the districts after a detour to Madeira, and we are in Faro with the IPMA weather forecast today with a low of 19°C/68°F and a high of 33°C/96°F, with a 0% chance of rain!As I write, a US$ will buy you 0.87 Euros; a UK£ will buy you 1.18 Euros. Both slightly down on yesterday, according to www.spartanfx.co.uk rates.Sunset tonight: 20:58. Enjoy it, and bom fim de semana!Want to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.

Next Round
Ben Austin - Can Sacramento Actually Fix California's Underperforming Public Schools?

Next Round

Play Episode Listen Later Apr 28, 2025 42:34


Ben Austin, longtime politico who has worked in both Democrat and Republican administrations in California and Washington, DC and now founding director of Education Civil Rights Now - a national non-profit with the mission of establishing a constitutional right to a high-quality public education for all students - joins PRI's Matt Fleming and Lance Izumi to discuss the potential for policymakers to enact badly-needed education reforms in these highly polarized times in California and nationwide.

No One Fights Alone
2024 Podcast Season Closeout w/Ben, Austin & Brad

No One Fights Alone

Play Episode Listen Later Dec 25, 2024 54:17


Ben joins Austin & Brad to closeout Season 4 and the 2024 year with a good talk on the hurdles and hardships of the holiday season. We also discuss the gratitude we have for all the loyal listeners that took time out of their day to listen to our podcast. Thank you so much to all of you!!! Have a blessed holiday season!

closeout ben austin
KentOnline
Podcast: Dartford mum praises son who saved her from a fire at their home

KentOnline

Play Episode Listen Later Jul 11, 2024 20:13


A mum has praised her son for saving her from a fire at their home near Dartford.The blaze broke out in a bedroom of the property on Capel Place in Wilmington, setting off the smoke alarms.Loren Ringshall has lived there for 16 years and initially attempted to fight the flames, before being dragged to safety. She's been speaking to reporter Ben Austin.More than a thousand days after major work started on the redesign of the Stockbury roundabout drivers can now use the new flyover.One lane, heading Maidstone bound, opens today - then a lane in the Sittingbourne direction opens tomorrow.A former student from Kent has welcomed a ruling by the High Court as they continue to fight for compensation for disrupted learning.A group claim they didn't receive value for money due to Covid disrupting lectures.A teenager from Kent has quit his politics degree to become, what could be, the youngest publican in the county. Hugo Willett has taken over the reigns at The Bowl Inn - a 1740s traditional tavern in Hastingleigh, near Ashford.And, the trailer for a Rom Com starring Andrew Garfield that was filmed on the Kent Bexley border has been released.The Spiderman actor was spotted with Florence Pugh shooting scenes at a Co-op in Blackfen in April last year.

KentOnline
Podcast: Plans submitted to expand The Norton Knatchbull School in Ashford as pupils 'use dining hall to study'

KentOnline

Play Episode Listen Later Feb 20, 2024 21:38


There are plans to expand a grammar school in Ashford which has become so overcrowded some pupils are having to study in the dining hall.The Norton Knatchbull School is a boys' grammar based on Hythe Road in the town and most recent figures from December show 1,252 pupils go there - including 239 who are in the mixed-gender sixth form.Also in today's podcast, it's been confirmed our council tax bill in Kent will be going up.Authority bosses have approved a near 5% hike as they attempt to balance the books for the next financial year.A Larkfield family say they've been battling for two years to get a housing company to fix their leaking home.Luke Hutson and his wife Sarah have are raising three children in the Swallow Road property and have been speaking to reporter Ben Austin. We've also got a response from the housing association.A demonstration has been taking place at the University of Kent today over plans to cut courses.Nine areas of study and nearly 60 staff members could be affected as bosses look to save money.Hear from the Kent Wildlife Trust as a new report from the charity says the results of the next election could be vital to tackle climate change before it's too late.Summer droughts and winter flooding are becoming more common as global temperatures rise.Meantime, a Medway man who's creating art out of waste has told the podcast he hopes it stops people from dropping so much.Kieran Poole collects discarded bottle tops and ring pulls and turns them into mosaics.And in sport, Gillingham are taking on league two leaders Stockport County at Priestfield tonight.The Gills will be looking to bounce back from Saturday's defeat to Newport County, which has left them 11th in the table.

Cougar Sports with Ben Criddle (BYU)
1-26-24- BYU Rugby Captain- Ben Austin- How does the BYU Rugby team look for the spring season?

Cougar Sports with Ben Criddle (BYU)

Play Episode Listen Later Jan 26, 2024 12:20


Subscribe to the Cougar Bytes podcast:Apple Podcastshttps://podcasts.apple.com/us/podcast/cougar-bytes/id1459679000Google Podcastshttps://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMzQ3Nzc1OS9lcGlzb2Rlcy9mZWVkSpotifyhttps://open.spotify.com/show/5ZypcLEPas3ityVckKckVaPocket Castshttps://pca.st/9zjSOvercasthttps://overcast.fm/itunes1459679000/cougar-bytesSpreakerhttps://www.spreaker.com/show/3477759Stitcherhttps://www.stitcher.com/podcast/espn960sports/cougar-bytesTuneInhttps://tunein.com/podcasts/Sports--Recreation-Podcasts/Cougar-Bytes-p1217875iHeartRadiohttps://www.iheart.com/podcast/cougar-bytes-43051393/

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Keen On Democracy
Why the American mass incarceration system is jarringly unamerican: Ben Austen on parole, prison and the near impossibility of change in the current American criminal justice system

Keen On Democracy

Play Episode Listen Later Nov 6, 2023 38:05


EPISODE 1844: In this KEEN ON show, Andrew talks to Ben Austen, author of CORRECTION, about parole, prison and the near impossibility of change in the current American criminal justice systemBen Austen is a writer from Chicago. He is the co-host of the podcast Some of My Best Friends Are and the author of High-Risers: Cabrini-Green and the Fate of American Public Housing. High-Risers was long-listed for the Andrew Carnegie Medal of Excellence in Nonfiction, shortlisted for the Goddard Riverside Stephan Russo Book Prize for Social Justice, and named one of the best books of 2018 by Booklist, Mother Jones and the public libraries of Chicago and St. Louis. A former editor at Harper's Magazine, he is a story consultant on the podcast The City and a senior fellow at the Invisible Institute. His feature writing has appeared in the New York Times Magazine, Wired, GQ, The Best American Travel Writing, and many other publications. Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children.

Cougar Sports with Ben Criddle (BYU)
4-18-23 - Ben Austin, BYU Men's Rugby Flanker - No. 4 BYU Men's Rugby defeating No. 1 Central Washington 62-31 & advancing to the West-Semis

Cougar Sports with Ben Criddle (BYU)

Play Episode Listen Later Apr 19, 2023 17:38


Today's Co-Hosts: Ben Criddle (@criddlebenjamin) Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcastshttps://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id996764363Google Podcastshttps://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMTM2OTkzOS9lcGlzb2Rlcy9mZWVkSpotifyhttps://open.spotify.com/show/7dZvrG1ZtKkfgqGenR3S2mPocket Castshttps://pca.st/SU8aOvercasthttps://overcast.fm/itunes996764363/cougar-sports-with-ben-criddle-byuSpreakerhttps://www.spreaker.com/show/cougar-sports-with-ben-criddleStitcherhttps://www.stitcher.com/s?fid=66416iHeartRadiohttps://www.iheart.com/podcast/966-cougar-sports-with-29418022TuneInhttps://tunein.com/podcasts/Sports-Talk--News/Cougar-Sports-with-Ben-Criddle-p731529/

KentOnline
Podcast: Three people taken to hospital after explosion at flat in Catlyn Close, East Malling

KentOnline

Play Episode Listen Later Feb 20, 2023 28:09


Three people have been taken to hospital following an explosion at a flat in East Malling. The suffered burns and breathing difficulties after it happened last night. Hear from our reporter Ben Austin at the scene. Also in today's podcast, people living in rural parts of Kent fear they'll be isolated as bus cuts come into force today. Kent County Council has axed several services as it looks to balance the budget by £2.2 million. Hear from a mum who has had to arrange a taxi to take her son to and from school. A Kent MP says he's considering his future after being rejected as the Conservatives' candidate for a new constituency. Our political editor Paul Francis explains how the Weald of Kent seat will be added at the next general election. There's anger over plans to ban fishing in part of Kent where it's been a popular and much needed activity for many over the last 25 years. People using the moat at Park Farm in Ashford say they've formed a community there which has helped lots of people through dark times. Hear from those who use the site, the parish council and what the local authority has to say. A teenager from Sittingbourne's been telling the KentOnline Podcast what it's like to be a young carer for her mum and brother who both have epilepsy. Nicole Baxter was just seven when she started learning about the condition, and was taught what to do in an emergency. The new landlords of a Medway pub say they want to give it back to the community. David Carroll and Emma Smith took over The Angel in Rainham just before Christmas, and are planning a £185,000 refurbishment next month. And in sport, it was another win for Gillingham at the weekend as their bid to avoid relegation from league two continues. Hear from manager Neil Harris following the 2-0 victory over Rochdale.

KentOnline
Podcast: Man dies after throwing home-made petrol bombs at asylum centre in Dover

KentOnline

Play Episode Listen Later Oct 31, 2022 29:19


A man has died after throwing home-made petrol bombs at an asylum centre in Dover. The suspect is thought to have taken his own life in a car shortly after hurling explosives at the processing centre yesterday. Hear from our reporter Sam Lennon who spent the day in Dover and also spoke to people who were in the area and heard the explosions. It comes as more than 100 charities call on the Home Office to provide safe and legal routes for asylum seekers. North Thanet MP Sir Roger Gale has visited a processing site in Manston which has been criticised and described as inhumane. Also in today's podcast, as the cost of living continues to increase, there are concerns that nurseries and pre-schools in Kent are struggling to cope. Jamie Long has the details. The owners of a bakery in Tonbridge say their staff are being put at risk because of expensive parking. Prices have gone up at car parks in the town centre, forcing some people to leave their cars further away and walk through unlit alleyways to get to work. Hear from workers and the council leader. A woman has defied the odds to become female champion of Ninja Warrior UK for 20-22... Beth Lodge, who's originally from Sevenoaks, suffered a shoulder injury while competing in a previous season and had to have two operations. She's been speaking to our reporter Ben Austin. And, the Gillingham boss has given his reaction to back-to-back defeats in the league. They lost 1-0 at Doncaster on Saturday.

Bank on Learning More
Fending Off Fraudsters with Ben Austin

Bank on Learning More

Play Episode Listen Later May 13, 2022 27:13


Join us as we speak with Ben Austin, LLCU's Chief Information Officer, about potential scam threats, how to spot and avoid them, and what to do if you fall victim to a scam or fraud. 

May 30th Alliance Podcast
Rockford Reading Daily 121: High-Risers

May 30th Alliance Podcast

Play Episode Listen Later Mar 19, 2022 30:38


In this episode we conclude reading High-Risers by Ben Austin and learn of the fate of the individuals we've been informed about throughout the book.

The Rachel Hollis Podcast
230: What Makes Us Different, and Alike - with Khalil Gibran Muhammad and Ben Austin

The Rachel Hollis Podcast

Play Episode Listen Later Nov 16, 2021 40:11


Today, I'm sitting down with the hosts of the new podcast, "Some Of My Best Friends Are". Khalil Gibran Muhammad is a Harvard historian and author of The Condemnation of Blackness, and in every episode, he sits down with his childhood best friend, award winning journalist Ben Austin. They talk about their interracial friendship, using pop culture and history to explore the absurdities and the intricacies of race and racism. And today on the show, we are talking about a little bit of everything, exploring what it looks like to talk openly and honestly about the hard stuff and about the good stuff, what makes us different, what makes us alike, and what are the things we can learn from each other along the way.---Have you heard about the HOTLINE yet? Call (737) 400-HOCO, and press 1 to leave a question for Rach. Press 2 to share your story about the Hollis Company - it can be about your Start Today Journal, attending a RISE conference, coaching, or anything you want! We can't wait to hear from you ;) Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Rachel Hollis Podcast
230: What Makes Us Different, and Alike - with Khalil Gibran Muhammad and Ben Austin

The Rachel Hollis Podcast

Play Episode Listen Later Nov 16, 2021 45:26


Today, I'm sitting down with the hosts of the new podcast, "Some Of My Best Friends Are". Khalil Gibran Muhammad is a Harvard historian and author of The Condemnation of Blackness, and in every episode, he sits down with his childhood best friend, award winning journalist Ben Austin. They talk about their interracial friendship, using pop culture and history to explore the absurdities and the intricacies of race and racism. And today on the show, we are talking about a little bit of everything, exploring what it looks like to talk openly and honestly about the hard stuff and about the good stuff, what makes us different, what makes us alike, and what are the things we can learn from each other along the way. --- Have you heard about the HOTLINE yet? Call (737) 400-HOCO, and press 1 to leave a question for Rach. Press 2 to share your story about the Hollis Company - it can be about your Start Today Journal, attending a RISE conference, coaching, or anything you want! We can't wait to hear from you ;) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Takin' it Outside
Sitka - Turning Clothing Into Gear

Takin' it Outside

Play Episode Listen Later Oct 8, 2021 31:12


Trent sits down this week with SO's Sitka sales rep, Mr. Ben Austin.  The guys discuss Sitka and how it has become one of the hottest apparel companies in the industry.  #LetsTakeItOutside

Good Morning Portugal!
Ask ANYTHING about Portugal | Speak the language | Ask the 'Doc'

Good Morning Portugal!

Play Episode Listen Later Mar 24, 2021 92:21


We're back with our increasingly popular #askanythingaboutportugal feature, today with bright-spark Ben Austin, who wants to teach expats how to speak Portuguese (as he himself has learned to do).Also joining us, in his new b-weekly residency, is Andy 'The Doc' Thompson who speaks from both his life as an expat in Portugal and a former GP in the UK.Ask YOUR questions and get help and answers from expats, locals and Lusophiles alike...Find Ben here: https://www.facebook.com/profile.php?id=100063995652702--Carl 'Your man in Portugal' Munson is available for one-to-one consultations as part of Expats Portugal's Ask Our Expats team - https://expatsportugal.com/ask-our-expats-portugal/ABOUT EXPATS PORTUGALWe are an online community-driven website and forum offering help and advice to the English speakers already living in Portugal or planning to move here. We have been servicing our community since 2005. You will find articles, member benefits, real estate advice, events and more.Visit our site: https://expatsportugal.comSupport us by becoming a Premium Member: https://expatsportugal.com/upgrade/To be kept up to date with future webinars visit: https://expatsportugal.com/calendar-whats-on/View our forum: https://expatsportugal.com/community/Check out our English-friendly business directory: https://expatsportugal.com/business-directory/Proud to use Streamyard - https://streamyard.com?pal=4668289695875072

Ftk racing podcast
Ben Austin

Ftk racing podcast

Play Episode Listen Later Feb 6, 2021 69:44


Sat Down with Ben and talked Cbd it's a really cool episode I had a blast talking with him --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

cbd sat down ben austin
Chasing Rabbits
#14 - Back to School Part 1: Teacher of the Year!

Chasing Rabbits

Play Episode Listen Later Sep 7, 2020 71:42


Teacher of the Year, Ben Austin, visits the podcast to discuss what it takes to be teacher of the year and play silly "first day of school" games! Enjoy!

Carterville ChurchLife
Interview with Ben Austin, Mississippi Teacher of the Year

Carterville ChurchLife

Play Episode Listen Later Jul 29, 2020 12:29


Small Town Mentality Podcast

This Week, Ben Austin and Manny Talk about hypotheticals Wal Mart Takes Over The World Police Stories Hypothetical Rapes Hypothetical Court Systems Tranny Manny Bee Sex Conspiracies Links mentioned in this episode: https://media.zencast.fm/small-town-mentality-podcast https://www.facebook.com/smalltownmentalitypod/ Instagram @ STMPodcast Twitter @ STMPod Email @ STMPodcast@outlook.com Patreon.com/STMPodcast Podcast Wrestling Society @Podwressociety

bukkake ben austin
Pro Wrestling Required Viewing
22 - DJZ, Kaori Saito, Ben Austin

Pro Wrestling Required Viewing

Play Episode Listen Later Dec 4, 2017 65:41


This episode we welcome on our very first pro wrestler! It was really great to have DJZ with us to continue our conversation from the last episode. We talk more about being in Japan, both as a wrestler and a tourist. We also chat a bit about full hose some more. We also read another email! Pretty sick stuff. Check out DJZ on instagram and twitter - @iamdjz Please rate and review the show on iTunes or Stitcher as well as subscribe! Theme "WWE Raw" by Bringers Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Pro Wrestling Required Viewing
21- Tiger Mask W Episode 3&4 - Kaori Saito, Ben Austin

Pro Wrestling Required Viewing

Play Episode Listen Later Nov 12, 2017 65:43


We have a new friend this week! Welcome Kaori and welcome back Ben! We continue talking about the Tiger Mask W anime and some of the differences between pro wrestling and society in Japan and America! Fun stuff! Please rate and review the show on iTunes or Stitcher as well as subscribe! Theme "WWE Raw" by Bringers Facebook: facebook.com/prowrestlingrv Email: prowrestlingrv@gmail.com Twitter: @PWRVPodcast @gooeyfame @vicvicars

Startup Hypeman: The Podcast
S6E12 - Ben Austin: When Do You Stop & Re-evaluate? (Season 6 Finale)

Startup Hypeman: The Podcast

Play Episode Listen Later Apr 16, 2017 53:28


When you're in pursuit of certain goals, it can be easy to lose sight of what's important to you, and why you're pursuing them in the first place.Engineer, Speaker, and Behavior-Change Expert at Stop. Start. Do., Ben Austin experienced this firsthand when his pursuit sent him to the hospital. Ben returns as a guest (first episode S1E4) for our Season 6 finale in a discussion about pressing pause and revisiting your priorities.Find Ben online at:www.stopstartdo.comFollow the show on Twitter @DYIAwesome!​Season 6 theme: "American Man" by Chris Leamy, from "The American Man EP" available on iTunes and Spotify.​We're taking an in-between season break, but we'll be back in late May 2017 with Season 7! See acast.com/privacy for privacy and opt-out information.

Pro Wrestling Required Viewing
2 - Tiger Mask W S1E1&2 - Ben Austin

Pro Wrestling Required Viewing

Play Episode Listen Later Dec 28, 2016 64:10


Episode 2! Woo! Ben Austin and I discuss the first two episodes of the Tiger Mask anime as well as Kota Ibushi wrestling as Tiger Mask in real life. General WWE and NJPW thoughts as well. Plus a super special song by Ben in the very end! Tiger Mask on Crunchyroll: www.crunchyroll.com/tiger-mask-w Tiger Mask v Red Death Mask (NJPW) njpwworld.com/p/s_series_00406_2_00 botchgod - "testify" www.youtube.com/watch?v=bctCtpBAu3Q Opening Song - "WWE Raw" by Hey!Rabbit heyheyrabbit.bandcamp.com/ Email: prowrestlingrv@gmail.com Facebook: facebook.com/prowrestlingrv

Continuum Podcast Network
MSP Radio 119: BDR Go-To-Market Strategies Part 1

Continuum Podcast Network

Play Episode Listen Later Dec 6, 2016 31:19


On this episode of MSP Radio, Nate and Joe sit down with Brandon Garcin and Ben Austin on the Continuum Marketing Team to discuss how to marketing your BDR solution in 2017, some ways to discuss BDR in lead generation, and much more. This is part one of a two-part series on BDR go-to-market strategies; next week will discuss BDR from the sales perspective.

Continuum Podcast Network
MSP Radio 113: Using Backup Verification to Build Client Confidence

Continuum Podcast Network

Play Episode Listen Later Oct 19, 2016 24:52


Get the Business Continuity Sales Success Kit now at http://www.continuum.net/podcast. On this episode of MSP Radio, Nate and Joe talk to Ben Austin, Senior Product Marketing Manager, about why backup verification is so important to your business, some ways to discuss this feature with your clients, pricing and packaging options, and Continuum's new backup verification feature, Tru Verify.

Career Insider Podcast
#9 – Career Expert Series : Ben Austin from Stop Start Do

Career Insider Podcast

Play Episode Listen Later Jun 23, 2016 45:28


For This Episode of The Career Expert Series – we will be hearing from Ben Austin from Stop.Start.Do. The Topic of today's discussion is How to Improve your Communication Skills to become more promotable.Episode Summary1. It's crucial to improve your communications skills. It will help you stand out among everyone else.2. “You don't matter at all in the communication – it's all about them. The other person cares about them.”– Remember this as you are learning different modes of communication.3. Toastmasters & Improv will help you with your communication, public speaking skills4. Listening is a key aspect to mastering your communication skills.5. Verbal Communication is only 7% of your communication; the rest is non-verbal (tonality,body language,etc.)6. Improve your writing skills by setting up a Blog (Write 500 words day).7. Advanced Communication skills – explore Podcasting as a skill-set to build your skills.Ben's key to improving Email Communication:Write Short Sentences.Use the right amount of punctuations,periods,etc.Use the right amount of spacing.Reduce the eye strain on the reader.Improve readers' comprehension by reducing the number of words.ListTo learn more about Ben Austin visit his website ; and also his post on the different personality tests to discover your Leadership skills.Intro Music provided courtesy of Accelerated Ideas (www.accelerated-ideas.com). Soundtrack – Siren KickbackEnding Music provided courtesy of Accelerated Ideas (www.accelerated-ideas.com). Soundtrack – No Need to Rush See acast.com/privacy for privacy and opt-out information.

The Nth Degree Podcast with Tracy Timm
TYL #15: How to Answer Life's Big Questions and Build Your Best Life with Ben Austin

The Nth Degree Podcast with Tracy Timm

Play Episode Listen Later May 17, 2016 45:15


What were you doing when you were 4 years old? Playing with blocks, perhaps? Starting to color somewhere near the lines, maybe? Pretending you're in a rocket ship that's bound for outer space, if you're lucky? Not Ben Austin. At the tender age of 4, Ben Austin already had the drive to answer life's really, really, really big questions. In today's episode I have the honor and pleasure of interviewing author, coach, and soon-to-be podcaster, Ben Austin. Ben runs a successful blog called StopStartDo.com, where he publishes articles and other content geared toward personal development and achieving life's biggest goals. He calls himself a Personal Development Architect. He will help you design the life you want. You will have to build it. Today, Ben and I cover some incredible topics such as taking responsibility for everything that happens in our lives, tracking our habits that lead to the most success, and finding the motivation to make progress toward our best life ever. Without any further ado, I give you the soothing sounds of Ben Austin (he's got the coolest voice, ever!). Play by Play 1:30 Surprise, I'm giving a TEDx talk! 4:00 Ben takes it all the way back to childhood, y'all 5:00 The one question that pushed Ben to trying to cure cancer at age 12 6:00 What happened when Ben's wife got a rare nerve disorder and no one knew how to help her 10:15 The fundamental mental shift that has changed Ben's life 11:40 The things that stand in our way to taking responsibility in our own lives 12:30 The “motivational seesaw” tactic to making anything happen in your life 13:30 The mental hurdles Ben and I had to get over to launch podcasts 14:15 How to beat perfectionism 15:30 The “tipping point” of life and how to get ok with improvement over perfection 17:00 How Ben got empowered to turn wasted time into value-added time 17:45 The “matrix method” for tracking your habits 18:30 How Ben discovered 25 “success habits” that lead to having an awesome day 20:00 The cause and effect that determines whether you have a good day or not 20:30 Ben's best “success” habits that you should try tomorrow 22:10 The best way to figure out how you're spending your time and how much value those activities have 23:15 The #1 thing you need to have to make real change in your life 24:30 The best strategies for your own personal self-discovery 25:10 If you don't know where you start, start here 26:10 How to get clear on what you want by writing down what you don't want 27:00 How I got all twisted up about happiness and Ben set me straight 28:15 The pinnacle of human achievement… we found it 31:30 Ben's morning routine that leads to the best day ever 33:15 How to not let your morning dictate your whole day 34:10 Ben's best catalyst habits to get a measurable increase in the awesomeness of your day 35:30 Ben's 4 principles of unstoppable motivation 37:00 How I learned to measure my life to lead to more happiness 39:30 The “put your mask on first, then assist the child” model of life 40:00 How Ben discovered what he actually finds fulfilling 40:30 Ben's #1 best seller from when he was 5 years old 41:50 Ben's #1 piece of advice for you right now 42:10 Why it all starts with responsibility 43:00 Ben's freebie for you! 43:30 Connect with Ben @benaustinblog and me @thetracytimm

The Unmistakable Creative Podcast
Changing your Habits to Become the Ideal Version of Yourself with Ben Austin

The Unmistakable Creative Podcast

Play Episode Listen Later Apr 6, 2016 37:36


Ben Austin, the creator of Stop, Start, Do joins us to talk about finding the motivation to change your habits. HighlightsMaintaining morale in difficult periods of our livesUnderstanding the difference between blame and responsibilityGetting back on the path to what we're destined to doWhy people close to us resist our changesThe power of tracking and measuring your progressThe motivational seesaw techniqueThe stop the start do framework for changing habitsThe problem with trying to change too many things at onceDeveloping systems to eliminate decision fatigueQuotesKnowing what to do is not the hard part, actually doing it isIt's fundamental to have some sort of system to track your personal development progressYour environment doesn't need to crush you to changeThere's a real difference between I failed and I'm a failureYou work towards becoming the ideal version of yourself but never actually achieve itAfter years of reading, researching and learning about habit formation, Ben Austin stared connecting the dots and created the framework for Stop.Start.Do. See acast.com/privacy for privacy and opt-out information.

The Paul Minors Podcast: Productivity, Business & Self-Improvement
TPP #22: Habit Adoption and High-Performers with Ben Austin

The Paul Minors Podcast: Productivity, Business & Self-Improvement

Play Episode Listen Later Feb 16, 2016 55:05


In this episode of the Productivity Podcast, I talk to Ben Austin from StopStartDo.com all about the habits of high performers. Learn about what the worlds high-performers all have in common and how you can adopt the same habits. Show notes & action steps: PaulMinors.com/22 If you want to be more productive, start my free email course, the 7-Day Productivity Plan. Receive actionable, easy to follow advice via one email a day for 7 days: PaulMinors.com/7days If you enjoyed this episode, please subscribe to the podcast. I'd also love it if you could leave me a review. Doing this will help more people discover the show so they to can get more done and get more out of life. Intro/Outro Music: "Synthia" by Scott & Brendo --- Send in a voice message: https://anchor.fm/paulminors/message

Startup Hypeman: The Podcast
Bonus Ep. LIVE From Techweek Chicago: What Does Your Brand Say About You? With Liz Presson

Startup Hypeman: The Podcast

Play Episode Listen Later Jun 29, 2015 34:03


“What does your brand say about you?”Recently, we were on stage at Techweek Chicago talking with Liz Presson, founder of Pursuit, about the things that people think about you based on your brand, and how you can influence those ideas. It was an amazing chat, bookended with some great audience interaction, and we had an absolute blast!Liz Pressonhttp://pursuitof.com/speaking/all-events/http://workingremote.ly/https://twitter.com/heyellecpTechweekhttp://techweek.com/https://twitter.com/techweekchihttps://www.youtube.com/user/techweekinc/Additional topics include:+ Corporations are becoming more human, while humans are becoming more corporate+ Your brand should allude to your story, not your work history+ What is the emotion behind your work?+ Techweek is making Tech cool - that is their “human” side+ Everyone has a personal brand already+ What is the one thing that defines you?+ Root everything you do in your core values+ Have you ever had to reinvent yourself, or your image?+ If you’re rooted in a core purpose, changing industries or careers is less scary+ Knowing your purpose silences haters+ Don’t reinvent yourself. Reframe how you see yourself.+ You’re not “just” a lawyer...you’re not “just” anything!+ Understanding your brand is a way to say “no” to the things that don’t fit+ Your brand will have many executions, or mediums, to be voiced through+ Who would your company be if it were a person?+ If you were a character, what would that analogy be?+ Worst words to get during an introduction are, “oh...cool.”+ Figure out your personal perception of your brand, pair it with the world’s perception of your brand, and find the words and language that people use IRL (in real life) to explain it.+ What are the common words and themes that come out of your investigation+ Don’t use marketing speak+ Keep your investigation informal and personal+ Know yourself, but also understand why others should care+ Breaking down The Rock’s rise to being the most badass and how he knows that everything he has ever done builds on itself+ Why The Rock beat The Hulk+ How do you span the gap between your central purpose and the niche you’re working on today?+ Wrap up with the three of us answering this fascinating questionKeep an ear out for the next episode of Discover Your Inner Awesome as we continue to take on life's important questions in order to help multi-passionate people understand themselves and their presence in the world.---------------------------------------Show Links:Techweek Chicago - http://techweek.com/chicago/Electric Harley Davidson - http://www.theverge.com/2014/6/24/5837642/riding-project-livewire-harley-davidson-first-electric-motorcycleLexus Hoverboard - http://www.wired.com/2015/06/lexus-hoverboard-slide/Seth Godin - http://www.sethgodin.com/sg/Ben Austin is “The illegitimate love child of Arnold Schwarzenegger and Bill Nye.” - http://www.stopstartdo.com/ See acast.com/privacy for privacy and opt-out information.

Startup Hypeman: The Podcast
S1E4 - Ben Austin: What Will You Regret When You Look Back?

Startup Hypeman: The Podcast

Play Episode Listen Later Apr 20, 2015 92:59


Subscribe to this podcast on iTunes! Looking back on your life from your rockin’ rocking chair, will you be happy with the choices that you made?This week on Discover Your Inner Awesome, we ask the question: “What Will You Regret When You Look Back?”Ben Austin joins us this week and shares how habits helped him escape years of regret and inaction. He has taken his love of habits to the next level, launching www.stopstartdo.com, a blog that explores the science of mastering new habits. Ben has also been described as the illegitimate love child of Arnold Schwarzenegger and Bill Nye, finding some of the most intriguing ways to combine his engineering background with his love of fitness and health. Check him out here:Ben Austinhttp://www.stopstartdo.com/http://benaustinblog.com/@benaustinblogben@benaustinblog.comThe conversation takes some surprising turns, but we don’t regret a minute of it. Enjoy!Additional topics include:+ Rocking Chair Test and what will you regret when looking back.+ Low moments that were catalysts for change.+ Struggling with the “how” part of your goals, aka “execution”.+ Overcoming the “Quarter Life Crisis” and getting back to the teenage outlook on life.+ Surrounding yourself with supportive people that push you to change.+ Regrets from college and the over-under on partying.+ Reconnecting with teachers, (not writing love letters), and exploring personality types.+ Learning from genocide...or regret? + FOMO, or the fear of missing out, paired with the paralysis of choice.+ How facebook can either increase our personal regrets, or motivate us to change.+ Thinking vs. Doing!+ How advertising clouds our understanding of ourselves.+ Being so bombarded with advertising that we don’t know ourselves+ How to use math to figure out your love life.+ How I Met Your Mother & Seinfeld’s view on dating. + How online dating is the new-age arranged marriage.+ Inaction, and how it causes us to live in present and future fear. + How the things we “should” do, stop up from doing anything.+ How Happy Hour destroys your productivity.+ The 5 Regrets of the Dying.+ Having more fun with your goals.+ How to flip our perspective on this question and ask, “How do you live a life full of regrets.”Keep an ear out for the next episode of Discover Your Inner Awesome as we continue to take on life's important questions in order to help multi-passionate people understand themselves and their presence in the world.---------------------------------------Show Notes & Links:Stop Start Dohttp://www.stopstartdo.com/Ben Austin Bloghttp://benaustinblog.com/5 Stages of Loss & Griefhttp://grief.com/the-five-stages-of-grief/Spartz Mediahttp://www.spartzinc.com/Batman Snuggiehttp://ecx.images-amazon.com/images/I/51MZ33SiqJL._SX300_.jpgMatt Wilsonhttp://www.under30experiences.com/3,000 Advertisements a day http://www.cbsnews.com/news/cutting-through-advertising-clutter/Save the Broshttp://savethebros.com/“The Mathematics of Love” on Brain Pickings with Hannah Fry - http://www.brainpickings.org/2015/02/18/hannah-fry-the-mathematics-of-love/The Cracked Podcasthttp://www.earwolf.com/show/the-cracked-podcast/Raj’s “Being Busy” bloghttp://us5.campaign-archive1.com/?u=c961f72707fc895861a58b6b6&id=e1a0fd6157Four Pillars of the Good Life “Health, Wealth, Love, and Happiness”http://benaustinblog.com/the-4-pillars-of-the-good-life/5 Regrets of the Dyinghttp://www.amazon.com/The-Top-Five-Regrets-Dying/dp/140194065XCharlie Munger’s Book, “Poor Charlie’s Almanack” - http://www.amazon.com/Poor-Charlies-Almanack-Wisdom-Charles/dp/157864366XSkee-Lo “I Wish”https://www.youtube.com/watch?v=ryDOy3AosBwDrake, “Hold On, We’re Going Home” https://www.youtube.com/watch?v=GxgqpCdOKakHow I Met Your Mother Theme Songhttps://www.youtube.com/watch?v=AM3mcTS8NMoChris Leamy “The Start”https://itunes.apple.com/us/album/the-start-ep/id947688749 See acast.com/privacy for privacy and opt-out information.