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In this episode, Gal shares his journey from the Israeli army to marketing teacher and stealth-mode startup founder. He reveals the strategic thinking behind Bold PMM's subscription-based marketing model, and why he believes most B2B startups fail—not because of bad products, but because no one knows they exist. We also dive into how Bold Voice helps SaaS companies build brand credibility through podcast appearances, plus Gal's vision of empowering solopreneurs in Israel with his productized service playbook.This conversation is a must-listen for SaaS founders, product marketers, and anyone looking to scale visibility without blowing the budget.
What if the true markers of growth weren't titles, trophies, or milestones—but your emotional depth and self-awareness? In this episode, our friends at Personal Mastery Alliance—Dr. Charlie Cartwright, Raymond Tonye, and Alvin Brown—dive into the quiet strength of emotional intelligence and what it means to embody inner peace as you grow through life's seasons. Key Highlights: Emotional Intelligence in Action – Learn how to practice emotional awareness and response. The Seasoned Soul – Age and experience can guide emotional maturity and wisdom. True Power – It's not about controlling others but mastering yourself. Self-Reflection – Check in with yourself regularly to foster clarity, calm, and control. The Art of Inner Peace – Discover the tools that help cultivate peace no matter the chaos. Emotional intelligence isn't a skill you learn once—it's a practice you grow into. As you age, let your emotional depth be your strength. Reflect, regulate, and rise with wisdom. Peace isn't a destination—it's a discipline. If this episode resonated with you, subscribe, share it with someone evolving through their own season, and leave a review to keep the conversation going.
Send us a textIn this inspiring episode of The Mile 99 Interview, we sit down with two passionate trail stewards: Elke Reimer and Tim Tollefson. You might know Tim for his elite trail running accomplishments, but today, he's wearing a different hat—one of advocacy, stewardship, and public lands protection. Alongside him, Elke shares her deep experience in trail maintenance and volunteer coordination.Together, they unpack the behind-the-scenes work that keeps our trails runnable, beautiful, and accessible.
Ever feel lost in the maze of healthcare? As part of Podcasthon, Talaya Dendy sits down with Sandra Washington in this powerful and special episode. Sandra is the driving force behind C.H.L.M.S. Medi-Helpz, and she shares her incredible journey as a patient, revealing the raw, personal inspiration that sparked her mission to bridge the healthcare gap for underserved communities. Discover how C.H.L.M.S. Medi-Helpz is transforming lives through patient advocacy and vital healthcare literacy resources. Don't just navigate healthcare; conquer it with the tools and insights you'll gain in this must-listen episode.
In this episode of the eCommerce Evolution Podcast, I welcome back Chris Mercer (co-founder of MeasureU) to discuss how e-commerce store owners can transform their approach to data and understanding customer behavior. We dive deep into Microsoft Clarity, a powerful free tool that helps visualize how users interact with your website, and explore how AI can be leveraged strategically to enhance measurement and business operations. This conversation is packed with actionable insights that can help you understand what's really happening on your website and how to make data-driven decisions that boost conversions.Key Takeaways:Microsoft Clarity: The Visual Analytics Game-Changer - Discover how this free tool provides heat maps, scroll tracking, and screen recordings that help you see your website through your customers' eyes. Learn how its built-in AI can analyze patterns across numerous user sessions to identify friction points you might otherwise miss.The Measurement Mindset Shift - Understand why e-commerce measurement is really about "listening" to the customer side of the digital conversation. Mercer explains why you should focus on behavior patterns rather than just conversion metrics, and how to set up proper expectations before analyzing data.From Data to Action - Learn the three-step framework for effective measurement: 1) Plan what questions you want to answer, 2) Gather the right information, and 3) Decide in advance what actions you'll take based on different potential outcomes.Strategic AI Implementation - Discover Mercer's revolutionary approach to using AI effectively. Rather than telling AI "how" to do something, learn to focus on communicating the desired result and letting AI determine the optimal path to get there.UTM Parameters and Traffic Identification - Find out why properly tagging your traffic sources is critical for understanding which marketing efforts are working and how to optimize them for better performance.
Jody Maberry is a seasoned podcaster, content creator, and business strategist known for his work with high-profile executives like Lee Cockerell. He has helped launch and grow numerous podcasts, build impactful courses, and guide senior executives in shaping their post-corporate careers. In this episode, Jody shares insights into podcasting, content creation, and the evolution of his work in helping leaders transition to their next chapter. Key Quotes "When you have to show up every week with something to say, you actually start to find out what you believe in." "There's nothing new except what has been forgotten." "If you even have a little bit of interest in podcasting, just start doing it." Episode Summary In this episode, Jody Maberry and Mike Simmons dive deep into the evolution of podcasting and content creation. Jody shares how podcasting has changed over the years, why it's easier than ever to get started, and how he helps executives transition from corporate careers to creating their own platforms. They also explore the power of AI in content creation and why having a podcast—even if you don't monetize it—is a valuable tool for personal and professional growth. Key Takeaways 1. Podcasting as a Catalyst for Clarity Recording a podcast regularly forces you to articulate and refine your ideas. The discipline of speaking weekly helps shape and develop strong viewpoints. Even if you don't publish episodes, podcasting is a powerful way to process thoughts. 2. The Evolution of Podcasting Technology Tools like pocket-sized microphones make recording easier than ever. AI-generated show notes save time and improve efficiency. New platforms like NotebookLM summarize content and generate podcast-style conversations. 3. Navigating the “What's Next” for Senior Executives Many executives struggle with feeling less relevant after leaving corporate roles. The challenge is translating decades of experience into a digestible, engaging format. Creating content—whether podcasts, books, or courses—helps preserve and share their expertise. 4. The Power of Relationships in Content Creation Jody met Mike through their mutual connection with Lee Cockerell. Communities formed around content—whether podcasts or masterminds—have long-term impact. Shared experiences and collaboration lead to new ideas and opportunities. 5. The Realities of Podcast Longevity While millions of podcasts exist, only a small fraction are consistently updated. Success in podcasting comes from consistency, not necessarily the number of listeners. The average podcast fades out after just 10 episodes—sticking with it is a differentiator. Final Call to Action Learn. Think. and Act. with us every Sunday. Our Sunday email is filled with sections dedicated to helping leaders Learn. Think. and Act. These short weekly emails will help you make a difference and accelerate speed to impact at work, with self, and within your family. Subscribe here: https://www.findmycatalyst.com/learn-think-act-opt-in
Does your workplace prioritize humanity? My guest, Moe Carrick, highlights the need for empathy and genuine human connection in leadership. Do leaders truly see and hear their employees?The core message in this episode revolves around transforming workplaces to be fit for human life, focusing on emotional intelligence and empathy in leadership. Moe stresses the importance of companies prioritizing both profit and people, challenging outdated models from the industrial revolution that prioritize profit at the expense of human well-being. We discuss the role of emotions in the workplace and share real-life anecdotes illustrating the impact of genuine empathy versus perfunctory empathy.5 Keys You'll Learn in This EpisodeHuman-Centric Workplaces: Discover the secrets to building workplaces that aren't just about driving profits but are fit for human life, tapping into the best talents of each individual.Balancing Profit and People: Understand why chasing profits without considering people and planet could doom the future sustainability of organizations.Empathy in Action: Learn the nuances of genuine empathy in leadership and how it impacts employee well-being and effectiveness.The Power of Choice: Delve into the importance of aligning your work with personal values and how to make discerning choices in your career path.Breaking Stereotypes in Leadership: Explore Moe Carrick's insights on gendered leadership and why breaking outdated stereotypes benefits everyone.Key Moments00:00 "Building Human-Centric Workplaces"05:34 Nuanced Emotional Intelligence Challenges08:06 Balancing Optimism with Corporate Profit11:44 Wealth, Philanthropy, and Moral Questions15:48 Responsibility and Influence in Small Business18:47 Holistic Life and Career Choices21:41 "Finding Work-Life Balance Beyond Pay"24:31 Life's Journey: Embrace Each Part28:08 Navigating Nonprofit to Corporate Transition32:02 Connecting Employees to Organizational Purpose33:43 Progress in Crisis39:22 Redefining Gender-Neutral Leadership Traits42:22 "Balancing Masculinity and Care"44:00 "Future Conversations Await"In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com, or go to their website, Spirit of EQ.You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your favorite podcast player.New episodes are available on the 2nd and 4th Wednesdays every month!Please review our podcast on iTunes. Click on the link for an easy, step-by-step tutorial.Music from Uppbeathttps://uppbeat.io/t/roo-walker/deeperLicense code: PEYKDJHQNGSZXDUESpirit of EQ https://creativecommons.org/licenses/by-nd/4.0/We hope you enjoy the podcast. Hopefully, you're tuning in on a regular basis. We'd love it if you would give us a great review on whatever platform you're listening to the podcast. It's so appreciative and helps us as we try to...
Send us a textIn this fast talking episode of Israel State of the Nation, former Israeli government spokesperson Eylon Levy sits down with fearless student activist Shabbos Kestenbaum to expose the deep-rooted campus antisemitism and systemic discrimination undermining elite institutions like Harvard. Through hard-hitting insights and firsthand accounts, they dissect a controversial lawsuit alleging violations of the Civil Rights Act and challenge the narrative that has allowed hate to flourish on college campuses.In This Episode:
In Episode 195 of GROWING OLDER LIVING YOUNGER, Dr. Gillian Lockitch hosts Laura Lynn Morrissey, founder of Silver Savvy, in a conversation about personalized aging pathways. Laura shares her journey from Wall Street to founding Harmony Healthcare, a successful home care company, and becoming a certified aging specialist. She emphasizes the importance of physical activity, social networks, and life care planning for aging well. Laura Lynn debunks common misconceptions about aging, such as the notion that older adults are not tech-savvy or ready to spend. She stresses the need for businesses to treat older clients with respect and for individuals to embrace aging as a time of growth and opportunity. Gillian and Laura align in the belief that aging should be actively influenced to be a vibrant, fulfilling experience . EpisodeTimeline 0:01 Introduction and Overview of the Podcast Theme 1:55 Laura Lynn Morrissey's background, Certification and Mission 6:05 Challenges and Successes in the Home Care Industry 10:59 Common Misconceptions About Aging 16:26 The Role of Technology and Social Networks 19:15 Reframing Core Beliefs About Aging 23:33 The Power of Mind and Thought 28:06 Practical Steps for Enhancing Independence 30:06 Key Takeaway Messages 35:08 Conclusions and Call to Action Learn about Lara Lynn and Silver Savvy www.linkedin.com/in/lauralynnmorrissey, www.facebook.com/silversavvyagewell www.instagram.com/silversavvyagewell Action Steps: Access Your Free E-book Guides from Dr. Gillian Lockitch 7 Keys Guide for Living Younger Longer Guide to Mind and Memory Boosting Strategies Schedule a COMPLIMENTARY CALL with Dr. Gillian Lockitch. If you have not already done so, please rate and review the Growing Older Living Younger podcast
Episode Title: The Unseen Struggles and Solutions for the Disability Community with Devon Wieters In this episode, I sit down with the passionate and inspiring Devon Wieters, a survivor with cerebral palsy and an advocate for the disability community. Devon shares powerful insights into his personal journey and sheds light on the complex challenges faced by people with disabilities, particularly surrounding Medicaid and societal misconceptions. Here's what you can expect from this conversation: ✅ Medicaid Waivers Demystified – Discover the often-overlooked aspects of Medicaid waivers, including how current policies can hinder the independence of those with disabilities. ✅ The Marriage and Income Penalty – Devon explains how current laws prevent many people with disabilities from achieving both financial independence and the ability to marry. ✅ Misconceptions About Disabilities – From romantic relationships to mental health, Devon challenges common stereotypes and provides a new perspective on the lives of people with physical disabilities. ✅ Advocacy and Action – Learn how you can support legislation like the SSI Restoration Act and the SSI Savings Penalty Elimination Act, crucial steps toward reforming disability services. ✅ A Personal Touch – Hear from Devon about the importance of helping others, a message that resonates deeply with us all.
This episode is sponsored by: Ready for an inspiring deep dive into entrepreneurship, second chances, and the power of building a business that truly changes lives? In this episode, I sit down with Gina Schaefer, founder of multiple hardware stores and author of Recovery Hardware, for a conversation that'll have you rethinking what's possible in business, in life, and in leadership. Gina's entrepreneurial journey started with a bold leap: opening her very first hardware store in a previously riot-torn neighborhood in Washington, D.C. But that was just the beginning! She quickly discovered a passion for hiring returning citizens and individuals in recovery—creating a unique culture of empathy, accountability, and second chances. Today, Gina speaks nationwide, advocating for non-traditional hiring and empowering employees to become co-owners through ESOPs (Employee Stock Ownership Plans). She's living proof that the best leaders are often those who bet big on people others overlook, and in doing so, reap extraordinary rewards. If you've ever wondered how to blend community impact with profit, why hiring someone in recovery might be your smartest business decision, or what it really takes to create a brand that attracts talent and loyalty, this episode will fire you up and leave you energized. Prepare to see “baggage” in a whole new light—and pick up the powerful lessons only non-traditional teachers can bring. In This Episode, You'll Learn: How Gina Turned “Naive” Ambition into Entrepreneurial Gold Discover how she opened her first hardware store against all odds—without a typical business background—and grew it into a thriving chain. Why Hiring People in Recovery Can Transform Your Culture Hear the jaw-dropping stories of employees who went from incarceration or drug addiction to becoming indispensable team members. Leadership Lessons that Defy Convention Gina shares how empathy, second chances, and personal accountability create unstoppable teams—and how to nurture growth without coddling. Employee Ownership: The ESOP Advantage Unpack how selling her business to her employees built generational wealth and boosted retention—while fueling her bigger mission. Practical Tips for Future-Proofing Your Business From shattering limiting beliefs to building confidence in your team, get the strategies you can implement right now, whether you're a solopreneur or CEO. My Favorite Quotes From The Episode “Somebody told me 70% of all business ideas never get started because of fear. If you want to beat the odds, you have to just do it—even if you think you're not ready.” —Gina Schaefer “I'm not interested in baggage—baggage is luggage, and I like to travel. I want to know where that person's journey can take us both.” —Gina Schaefer “One of my employees likes to say I'm good at nurturing, not coddling—and you know what? I'll take that as a huge compliment.” —Gina Schaefer Episode Highlights From Tech Layoffs to Hardware Success How Gina's experience of being laid off multiple times lit a fire in her to create something that would truly serve her community. Recovery & Redemption The heartfelt story of Gina's first hires—individuals in recovery—and how their resilience, determination, and customer service skills propelled her store to success. Growth Mindset in Action Learn why Gina never dwells on failures, instead seeing them as stepping stones to the next level of success. The Power of Employee Ownership Discover how an ESOP sparks a sense of pride and long-term investment in the business, transforming customers and teammates into raving fans. Why Stupid Courage Can Be Your Greatest Asset Sean and Gina's honest takes on charging forward without waiting until you're “ready,” even when you're sure you're in over your head. About Gina Schaefer Gina Schaefer is the founder and former CEO of an award-winning chain of Ace Hardware stores, a dynamic speaker, and the author of Recovery Hardware. Her passion for hiring employees from non-traditional backgrounds—especially those in recovery or returning from incarceration—has reshaped local communities and proven that business can be both profitable and transformative. Connect with her at GinaSchaefer.com to learn more about her speaking engagements, workshops, and leadership insights. Ready to Tune In? If you're fired up by the thought of breaking business barriers and empowering people others might overlook—this episode is your calling card. Get ready to be inspired, challenged, and equipped with practical insights that will forever change how you view leadership, hiring, and community impact. So, hit that “play” button now and discover how Gina Schaefer is unlocking potential where most never think to look. You'll walk away believing that all it takes is one bold step to transform someone's life—and maybe even your own. Links & Resources: Get Gina's Book: Recovery Hardware Connect with Gina: GinaSchaefer.com Follow Sean for More Inspiring Conversations: [Your Podcast/Web Link] Enjoyed the episode? Leave a 5-star rating and a quick review—it helps others discover these powerful stories! Share the episode on social media and tag friends who need to hear it. Subscribe or follow the show to never miss an episode packed with fresh motivation and next-level insights!
Balance Your Teacher Life: Tips for Educators to Avoid Burn-Out and Achieve Better Work-Life Balance
Send us a textIf there were one word separating joyful, impactful teachers from those stuck in overwhelm, and burnout, wouldn't you want to know it?
In EPISODE 193 OF GROWING OLDER LIVING YOUNGER Dr. Gillian Lockitch and Rick Olderman discuss the causes and solutions for chronic musculoskeletal pain. Rick, an expert with 25 years of experience, explains his new book "Pain Patterns," which addresses back, sciatic, and sacroiliac joint pain. He emphasizes the role of fascia, particularly myofibroblasts, in pain generation and the concept of functional linking, where old injuries affect current pain. Rick also introduces the idea of thigh bone rotation and its impact on pain. Gillian shares her personal experiences with pain and discusses the importance of a systems approach to understanding and managing chronic pain. Episode Timeline: 0:01 Introduction and Overview of the podcast 3:34 Introduction of Rick Olderman and his work 6:37 Understanding Fascia and Its Role in Pain 10:26 Functional Linking and Its Impact on Pain 14:07 Hanna Somatics and Its Application 17:30 Assessing and Addressing Pain Patterns 31:22 Thigh Bone Rotation and Its Impact on Pain 38:00 Systems Thinking Approach to Pain Management 40:27 Conclusion and Call to Action Learn about Rick Olderman and “Pain Patterns: Why You Are in Pain and How to Stop It' www.rickolderman.com https://www.youtube.com/channel/UCXNyv2iwhBZkXFzZXpjXBAA https://www.facebook.com/FixingYouMethod/ Action Steps: Access Your Free E-book Guides from Dr. Gillian Lockitch Guide: 7 Keys to Living Younger Longer Guide to Mind and Memory Boosting Strategies Schedule a FREE CALL with Dr. Gillian Lockitch. Join the GOLY Community: And if you have not already done so, please rate and review the GOLY podcast.
Welcome to another episode of the Great Business Minds podcast, the definitive show for the business of digital infrastructure. GBM is brought to you by Preiskel & Co, a leading award-winning City of London law firm, internationally recognised for its expertise in the digital infrastructure industry and the telecoms and tech sector work more broadly. Wherever your legal or regulatory needs are (including outer space) Preiskel & Co LLP can support you, so do feel free to reach out to them at www.preiskel.com. Dive into the extraordinary world of hyperscale data centers with our latest episode, recorded live at The Tech Capital's APAC Finance Forum in Jakarta, Indonesia. This episode features the fireside chat with Robin Khuda, the founder and CEO of AirTrunk. This special edition podcast offers an unprecedented look into the journey of a true industry pioneer. Khuda's story is one of remarkable transformation - from an 18-year-old Bangladeshi immigrant in Australia to the architect of a data center empire valued at a staggering A$24 billion. Key highlights of this must-listen episode include: Market Disruption: Discover how Khuda identified a critical gap in the hyperscale data center market and boldly founded AirTrunk to fill it. Resilience in Action: Learn about AirTrunk's brush with bankruptcy and its phoenix-like rise from the ashes, a testament to Khuda's indomitable spirit and strategic acumen. Leadership Insights: Gain invaluable lessons in decision-making and resilience, straight from the experiences of this data center maverick. Industry Milestone: Delve into the details of the recent US$16 billion acquisition by Blackstone and CPP Investments - a record-breaking deal that's reshaping the data center landscape. This episode is not just a story of personal triumph; it's a masterclass in identifying opportunities, navigating challenges, and driving innovation in the fast-paced world of digital infrastructure. Whether you're a tech enthusiast, an aspiring entrepreneur, or a seasoned industry professional, Khuda's insights offer a wealth of knowledge and inspiration. Here at the GBM podcast, we hope you enjoy this episode and do leave us a review and share it with your contacts. We invite you back again for the next episode with another big name in the digital infrastructure space. If you want to get more from the definitive podcast for the business of digital infrastructure, make sure you subscribe to Great Business Minds. See you soon! /////////////////////// This episode features our commercial partner Preiskel & Co, a leading award-winning City of London law firm, internationally recognised for its expertise in the digital infrastructure industry as well as the telecoms and tech sector work more broadly. Visit www.preiskel.com for more information. /////////////////////// Get more from the GBM Podcast on: Official Website LinkedIn Facebook Instagram Twitter YouTube
→ Today's Magic: Honoring Acts of Kindness in Times of Crisis → Today's Action: Learn about the amazing work of UAnimals, where every life is equally valuable https://uanimals.org/en/ Today we take time to connect with our hearts and reflect on how it feels to experience acts of kindness in times of crisis. Take a break from the monotony of ever-more depressing news and notice what happens when we reach out to one another. Today we hold space to honor "the helpers" as Mr. Rogers called them. Remember how important it is to fill your heart with hope, gratitude, and love (everyday!) so that you can be a strong, sustained ally to those you care about. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We'd love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________
In this compelling episode of Everything is Personal, Host Len May welcomes back George Sadler, a two-time guest, for an in-depth conversation about resilience, community, and the challenges posed by natural disasters. George shares his personal experiences of losing his home in the devastating California fires and how it shaped his perspective on life, giving, and rebuilding. He also sheds light on his efforts to support fire-affected communities by donating over 120,000 cans of water through his company, Drink Gelato. Together, they discuss the importance of compassion, unity, and taking action during crises. Key Takeaways: The Impact of California Wildfires: George recounts losing everything in the 2012 Potrero fire and how those experiences fuel his passion for helping others. Philanthropy in Action: Learn how George's water company, Drink Gelato, has donated over 120,000 cans of water to support fire victims and first responders. Resilience in the Cannabis Industry: Insights on navigating challenges, staying true to your purpose, and the importance of community in the evolving cannabis landscape. Purpose Beyond Profit: Why George believes in giving back, creating jobs, and supporting families within his businesses. Lessons in Humility: From living in a VW Bug to running successful companies, George shares how staying grounded and connected has shaped his journey.
In episode 191 of Growing Older, Living Younger, Dr. Gillian Lockitch explores the transformative potential of anger with Bronwyn Schweigerdt, a licensed psychotherapist, anger expert, and host of “Angry at the Right Things” podcast. Bronwyn has masters degrees in both Counseling and Nutrition. She shares her unique journey, from a career in nutrition to becoming a psychotherapist, inspired by her personal struggles with severe depression and anxiety. Through her story, she highlights how suppressed anger often manifests as anxiety, depression, or physical symptoms, emphasizing the importance of addressing its root causes. Bronwyn reframes anger as a signal from the body—much like a warning light on a car dashboard—alerting us to unresolved issues or unmet needs. Rather than suppress or avoid it, she advocates for acknowledging anger, attuning to it, and channeling it healthily through boundaries, assertive communication, or accountability.The discussion delves into the role of childhood experiences in shaping our emotional responses and the impact of shame and betrayal on mental health. Bronwyn emphasizes the need to heal our relationship with anger to foster self-integration and wholeness. By understanding anger as a natural and necessary emotion, we can cultivate healthier relationships with ourselves and others. Listeners are encouraged to view anger not as a flaw but as a tool for self-awareness and growth. This empowering conversation will provide valuable insights into how embracing and managing anger constructively can lead to greater emotional resilience and well-being. Episode Timeline: 0:00 Introduction to the Podcast 3:01 Introduction of Bronwyn Schweigerdt 4:56 Bronwyn's Personal Journey and Inspiration 8:57 The Role of Therapists and Personal Reflections 10:59 Understanding and Managing Anger 12:43 Case Study: Anxiety and Suppressed Anger 91:33 The Impact of Shame and Betrayal 32:12 Cognitive Behavioral Therapy (CBT) and Other Modalities 34:33 Key Takeaways and Final Thoughts 37:45 Conclusion and Call to Action Learn about Bronwyn Schweigerdt's work https://angryattherightthings.com/ https://www.facebook.com/bronwyn.schweigerdtDo you care deeply about wellness, beauty, aging youthfully or starting your own business? Action Steps: DownLoad E-Book Guides from Dr. Gillian Lockitch E Book: 7 Keys Guide to Living Younger Longer E Book: Guide to Mind and Memory Boosting Strategies Schedule an exploratory call with Dr. Gillian Lockitch. If you have not already done so, please rate and review the Growing Older Living Younger podcast and tell your friends.
→ Today's Magic: Increasing Our Resilience → Today's Action: Learn about KHARPP, a British charity rebuilding homes in eastern Ukraine - https://kharpp.com Today we embrace a gentle practice to release overwhelm and nurture resilience. Together, we create a mindful inventory of the burdens — big and small — that weigh us down. With care and intention, we honor each one, release its grip, and invite in what truly nourishes our hearts and spirits. Your presence in our circle strengthens a web of collective support and healing. By cultivating your own resilience, you not only replenish your inner well but also fortify your ability to stand as a steadfast ally. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We'd love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________
→ Today's Magic: Spring Fields of Renewal and Growth → Today's Action: Learn about KHARPP, a British charity rebuilding homes in eastern Ukraine - https://kharpp.com Today we explore the promise of spring. Our meditation takes us to a beautiful spring field at dawn, where we fill our hearts with the promise of renewal and growth, knowing that these energies are ready and waiting, even during the dark time of winter. Your presence in our circle contributes to a web of support and healing. Cultivating your own hope and resilience is a vital part of being a strong, sustained ally. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We'd love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________
In this compelling episode of BRAVE COMMERCE, hosts Rachel Tipograph and Sarah Hofstetter sit down with Greg Hewitt, CEO of DHL Express in the U.S., to discuss the future of logistics and commerce. Drawing on his 30 years of experience at DHL, Greg offers forward-looking insights into how global shipping is evolving to meet the demands of an increasingly digital and connected world.While reflecting on the industry's transformation—from manual processes to AI-driven supply chain optimization—Greg focuses on the next big shifts shaping logistics, including automation, sustainability, and customer-centric innovations. The conversation highlights emerging trends in consumer behavior and explores what lies ahead for eCommerce in 2025.Sustainability takes center stage as Greg outlines DHL's ambitious goals for carbon neutrality, investments in sustainable aviation fuels, and innovative programs like Go Green Plus. His perspective underscores how bold, strategic decisions can drive growth and ensure resilience in a competitive landscape.Key Takeaways: The Evolution of Logistics: Explore pivotal moments over three decades, including the rise of eCommerce, automation, and AI's potential to reshape customer service and supply chain management. Sustainability in Action: Learn about DHL's $7 billion investment in sustainable aviation fuel and initiatives like Go Green Plus, enabling customers to offset carbon emissions. Leveraging Logistics for Growth: Understand how shifts in global shipping, supply chain optimization, and customer-centric delivery innovations can create opportunities in a competitive eCommerce environment. Hosted on Acast. See acast.com/privacy for more information.
Hello hi! The holiday season can be magical, but let's face it—it can also be overwhelming! In this episode, I'm sharing the five (and a half!) things that are helping me feel like myself and move through the busiest time of year as mindfully as possible. From favourite apps and comforting habits to traditions that warm my heart, these small joys are saving my season. I'll also share a wildcard favourite that surprised me, plus one thing that's definitely not saving my season (hint: it involves a certain trendy food). Stick around for an exciting invitation to join the next chapter of the Medium Lady community in 2025. So grab your cozy drink, take a deep breath, and let's list out the things that are bringing simple joy and balance this holiday season. What's in This Episode?
Step into the new era of leadership with Bernadette Boas and special guest Thom Dennis from Serenity in Leadership. Together, we promise to uncover the secrets to thriving as a corporate leader amid the relentless pace of change fueled by AI advancements and societal shifts. Thom's unique perspective, grounded in his experiences as a former Royal Marine officer and global consultant, provides practical tools for embracing flexibility, resilience, and compassionate vulnerability. From navigating the challenges of hybrid work environments to understanding the implications of quantum computing and climate change, this episode offers a masterclass in adapting to the dynamic corporate landscape.Join us as we delve into the transformative power of AI across industries and the ethical dilemmas it presents, particularly the potential loss of the human touch in customer service and its psychological impacts. We also confront the resistance facing Diversity, Equity, and Inclusion initiatives, questioning the genuine intentions behind organizational change. Highlighting companies like Patagonia, we explore how prioritizing passion can lead to meaningful progress in a post-pandemic world. Whether you're an executive aiming to shed insecurities or an HR leader seeking effective strategies, prepare to challenge traditional models and step confidently into your role as a powerhouse leader.Call to Action:Learn more about Tom Dennis and his work:Serenity in LeadershipLinkedInTune in to learn how you can start shedding your corporate constraints and unlock your leadership potential.Stay connected by subscribing to the "Shedding the Corporate Bitch" podcast on platforms like Apple Podcasts, Spotify, and YouTube.Listen to this powerful episode—it's time to face the changes and challenges in leadership and become the powerhouse you already are.Support the show
Step into the new era of leadership with Bernadette Boas and special guest Thom Dennis from Serenity in Leadership. Together, we promise to uncover the secrets to thriving as a corporate leader amid the relentless pace of change fueled by AI advancements and societal shifts. Thom's unique perspective, grounded in his experiences as a former Royal Marine officer and global consultant, provides practical tools for embracing flexibility, resilience, and compassionate vulnerability. From navigating the challenges of hybrid work environments to understanding the implications of quantum computing and climate change, this episode offers a masterclass in adapting to the dynamic corporate landscape.Join us as we delve into the transformative power of AI across industries and the ethical dilemmas it presents, particularly the potential loss of the human touch in customer service and its psychological impacts. We also confront the resistance facing Diversity, Equity, and Inclusion initiatives, questioning the genuine intentions behind organizational change. Highlighting companies like Patagonia, we explore how prioritizing passion can lead to meaningful progress in a post-pandemic world. Whether you're an executive aiming to shed insecurities or an HR leader seeking effective strategies, prepare to challenge traditional models and step confidently into your role as a powerhouse leader.Call to Action:Learn more about Tom Dennis and his work:Serenity in LeadershipLinkedInTune in to learn how you can start shedding your corporate constraints and unlock your leadership potential.Stay connected by subscribing to the "Shedding the Corporate Bitch" podcast on platforms like Apple Podcasts, Spotify, and YouTube.Listen to this powerful episode—it's time to face the changes and challenges in leadership and become the powerhouse you already are.Support the show
Send us a textJoin Joey Pinz in this insightful conversation with Christiaan Hofman, who takes us on a journey from his roots in the Netherlands, through martial arts, and onto innovative training approaches in Texas. Christiaan shares his unconventional fitness philosophy that integrates mindset and creativity, challenging the traditional view of consistency. He emphasizes the importance of "showing up" and finding empowerment in controlling one's environment.
In this compelling episode, Pastor Todd Coconato, senior pastor of Remnant Revival Center and advocate for religious freedom, exposes the challenges facing Christians today. From government overreach to cultural pressures, Todd offers powerful insights on living a bold and obedient faith in modern America. Hear how a supernatural encounter shaped his ministry and discover practical ways to stand for truth in your community. This episode will inspire you to rise up with courage and conviction.
Episode web page ----------------------- Rate Insights Unlocked and write a review If you appreciate Insights Unlocked, please give it a rating and a review. Visit Apple Podcasts, pull up the Insights Unlocked show page and scroll to the bottom of the screen. Below the trailers, you'll find Ratings and Reviews. Click on a star rating. Scroll down past the highlighted review and click on "Write a Review." You'll make my day. ----------------------- Show Notes Join host Mike McDowell as he welcomes Ludvig Fichte, Staff User Researcher, and Rajiv Pandya, Senior Product Designer, both from Mozilla, to explore the fascinating world of UX research and its impact on product design. In this episode, they break down Mozilla's approach to user research and benchmarking studies, revealing how insights drive innovation for Firefox Mobile and beyond. What You'll Learn in This Episode How UX Research Shapes Product Design: Discover the critical role research plays in creating intuitive, user-friendly designs and how Mozilla translates insights into action. Benchmarking in Action: Learn how Mozilla compares Firefox to competitors like Chrome, Safari, and Brave, and how task-based benchmarking reveals areas for improvement. Designing for Familiarity and Innovation: Hear how Mozilla balances maintaining familiar design patterns with pushing the boundaries of usability. The Iterative Nature of UX: Explore why UX research is never "finished" and how continuous testing helps adapt to evolving user needs. Episode Links: Download Firefox – Experience the latest in browser innovation. Mozilla Blog – Stay updated on Mozilla's projects and initiatives. Acorn Design System – Dive into Firefox's design approach. Research at Mozilla – Explore Mozilla's research-focused initiatives. Ludwig Fichte on LinkedIn Aarjav Pandya on LinkedIn Mike McDowell on LinkedIn
In this Energy Works episode, Lauren and Blaine tackle the ever-present voice of the inner critic—the one that loves to critique, judge, and sometimes derail us. Through personal stories and practical tools, they offer ways to quiet that voice, embrace self-acceptance, and find a little more peace in your headspace.Here's What's Waiting for You in This Episode:- What Exactly Is the Inner Critic? A straightforward look at how it shows up in our lives and impacts mental health.- Real-Life Experiences: Lauren shares a behind-the-scenes moment of self-doubt while recording a podcast intro for her spin-off series.Blaine dives into how her upbringing, steeped in competition and achievement, gave her inner critic a megaphone.- Tracing the Roots of Self-Talk: How childhood experiences shape that voice in your head—and what you can do to rewrite the script.-Tailored Affirmations That Work: Why generic affirmations can fall flat and how to create ones that actually resonate.- Energy Medicine in Action: Learn the “earmuffs” technique (yes, it's as simple as it sounds) and other tools to calm the mind and soften self-criticism.- Steps Toward Self-Kindness: Concrete tips for building a more compassionate relationship with yourself—no fluffy language or unrealistic expectations here.Your TakeawayLauren and Blaine wrap up the episode with a guided affirmation practice designed to help you take a breath, quiet the negative chatter, and connect with self-love.
Send us a textMindset Insights from Trailblazing Women - Featuring Anita HoltGuest: Anita Holt, CEO of JAH Consulting Firm and Liberty Life InvestmentsConnect with Anita: LinkedIn ProfileLearn More About Her Companies: JAH Consulting FirmEpisode SummaryIn this episode of "Mindset Insights from Trailblazing Women," we have the pleasure of hosting Anita Holt, a dynamic and accomplished dual CEO. As the leader of JAH Consulting Firm and Liberty Life Investments, Anita brings a fresh and heartfelt perspective on overcoming challenges, finding purpose, and redefining success.Anita opens up about her personal journey with imposter syndrome and how she learned to nurture the “scared child” within. With authenticity and vulnerability, she shares how self-awareness, faith, and resilience have shaped her path as a young CEO balancing two companies, motherhood, and personal growth.Whether you're a young professional, entrepreneur, or leader, Anita's insights into conquering self-doubt and embracing purpose will leave you inspired and empowered.Key TakeawaysOvercoming Imposter Syndrome: Acknowledge the scared inner child and nurture them while moving forward with purpose.Faith as a Foundation: How spirituality and meditation ground Anita's mindset as a leader.Resilience in Action: Learn how to dust off after setbacks and keep pushing toward your goals.Finding Your Purpose: Why purpose is the driving force behind success and fulfillment.Healing and Growth: The importance of going within to heal past wounds and break free from limiting beliefs.Balance Through Intentionality: Practical tips for managing multiple roles and staying focused.Channeling Energy Productively: How Anita uses exercise and positivity to reset and gain clarity.Episode Highlights[03:15] Anita shares her morning meditation routine and its role in preparing her for the day.[12:30] Her transformative journey to finding purpose through self-awareness and faith.[19:20] How Anita identifies and addresses her inner critical voice to stay focused and confident.[22:45] The impact of overcoming imposter syndrome and embracing her role as a dual CEO.[26:30] Anita's advice for young professionals: Heal, find your purpose, and take ownership of your success.Thank you for spending your valuable time with us. We truly appreciate your attention and support. Stay connected with us everywhere! Click the link below to access all our platforms in one place:https://linktr.ee/yourthoughtlifeRemember, you are enough, you can do it, and you are uniquely equipped to realize your goals. Let's continue this journey together!
Welcome to Episode 120 of the Running After Age 40 podcast! Today we're tackling a mindset shift that can make a big difference in your running and overall health: turning “I wish” into actionable steps.In This Episode:Five Common “I Wish” Statements: I dive into five “I wish” thoughts we often have around running, training, and health, and how to flip those into actions that move us forward."I wish I had started sooner": Instead of dwelling on when you began, appreciate where you are now and focus on what's ahead."I wish I hadn't gone out so fast": Change the narrative—acknowledge a strong start and build on it, keeping your mindset open to possibilities."I wish I had done more": Stop focusing on past missed runs. Focus on what you can do now—put those running shoes on today or plan for tomorrow."I wish I wasn't injured": Shift your focus to gratitude for what you can do now—find exercises that keep you active and motivated."I wish I hadn't eaten/drank that": Instead of regretting indulgences, focus on how to fuel and reset your body moving forward.Key Takeaways:Replace Wishes with Action: Learn how to shift from wishing for things to be different to taking steps that make a real impact on your progress.Focus on What You Can Control: Whether it's your next run, your nutrition, or adapting to injuries, taking control over your actions is what leads to improvement.Mindset Matters: Adjusting your perspective can open up new possibilities and help you make the most of every run.This episode is sponsored by Garden Cup—delicious, convenient salads and chia puddings delivered to your door. It's a great way to keep nutrition simple and stress-free, helping you focus on your fitness goals. Get 20% off using this link.Connect with Me: I'd love to hear how you're turning your “I wish” thoughts into action. Reach out at runningwithgrit@gmail.com.Get Inspired: Take out “I wish” from your vocabulary and start making things happen, one step at a time. Whether it's planning your next run or making a positive change in your diet, today is the day to start!
Jake McCandless, with Stand Firm Ministries, presents a powerful episode as he speaks with Charlotte Korczak about the alarming rise of global antisemitism, particularly on college campuses, and its implications for Christians and Jews alike. Charlotte shares her insights on how antisemitism has evolved, how it manifests differently across political spectrums, and why it is crucial for Christian parents and communities to stand with Israel. The conversation dives deep into both right- and left-wing antisemitism, the role of social media platforms like TikTok in spreading hate, and the need for education and solidarity. Key Topics Discussed: The rise of global antisemitism and its unprecedented scale The differences between right-wing and left-wing antisemitism How antisemitism is disguised as anti-Zionism The role of universities in propagating antisemitic sentiments The emotional manipulation of younger generations through platforms like TikTok Why Christian values support standing with Israel and the Jewish people How Christians can actively combat antisemitism in their own communities Quotable Moments: "This is the first time in history that antisemitism is manifesting globally in similar ways all at once." — Charlotte Korczak "Christian values compel us to stand with the Jewish people, just as they have stood by us throughout history." — Jake McCandless Call to Action: Learn more about combating antisemitism by visiting Stand With Us. Subscribe to the "Stand Firm Parents" podcast to stay informed about how you can strengthen your family's faith.
“True will is quiet humility, resilience, and flexibility; the other kind of will is weakness disguised by bluster and ambition.” - Ryan Holiday This is the final episode of a 3-part series, where we review Ryan Holiday's powerful book, The Obstacle is the Way: The Ancient Art of Turning Adversity to Advantage. Holiday, an expert on Stoicism, outlines three essential steps to overcoming challenges—Perception, Action, and Will. In this episode, we focus on Will, essential for overcoming adversity. If perception and action are the disciplines of the mind and the body, then WILL is the discipline of the heart and the soul.: WILL is the inner fortitude, acceptance of fate, and the relentless pursuit of enduring challenges with grace. Will is the one thing that we control completely, always. We are joined again by Coach Adam Kimble. In this section Holiday emphasizes the importance of inner strength and resilience in overcoming adversity. This section is about how we respond when we've done all we can through perspective and action, yet still face hardships beyond our control. Holiday focuses on the development of willpower, endurance, and the ability to accept and withstand external challenges with grace. Part 1: EP 693: Perception: Turning Obstacles into Opportunities Part 2: EP 696: The Power of Action Learn more about Coach Adam Kimble HERE Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off HUEL, 15% off with code TRAILRUNNER Ketone IQ Trail Runner Nation's Trail Triage app
From Tom Brady letting it breathe to each NFL score from Sunday. Hear it all in Wha' Happen
Get Your Result with Dave Crenshaw: Productivity and Leadership
Sarah Hart Unger, a board-certified pediatric endocrinologist, balances her medical career with a highly successful podcast and family life. She emphasizes the importance of aligning career and personal passions, as seen in her transition to podcasting and course creation. She advocates for effective time management, setting boundaries, and integrating personal interests into professional life. Sarah also highlights the mental health benefits of exercise, particularly running, which she finds crucial for her well-being.Action Principles Pick one to do this week. Create custom systems. Understanding your personality and developing a system that works FOR you, not against you, leads to increased productivity. ACTION: Learn what works well for you and integrate it into your work system.Process stress productively. When facing stressful periods or increased demands, allow yourself to adjust your schedule and get help, even temporarily. ACTION: Schedule buffer days and use available time off to handle a stressful situation in a healthy manner.Implement an exercise routine. Consistent physical activity improves your physical and mental health. You'll be more productive and able to focus at work. ACTION: Schedule 30 minutes of physical activity each day into your calendar. Align your career with your passions. You will be motivated and more successful when you do what you love. ACTION: Choose a passion and find a way to incorporate that into your work life, even if it's using a portion of your paycheck to donate to a cause you support.Guest ResourcesYou can learn more about Sarah Hart-Unger by visiting her website, TheShuBox.com, or listening to her podcasts, Best of Both Worlds and Best Laid Plans. Suggested LinkedIn Learning Course Finding Your Time Management StyleFree Time Management CourseThanks to Dave Crenshaw's partnership with Microsoft and LinkedIn Learning, you can get free access to his full course, Time Management Fundamentals, at DaveGift.com.Dave Crenshaw develops productive leaders in Fortune 500 companies, universities, and organizations of every size. He has appeared in Time magazine, USA Today, FastCompany, and the BBC News. His courses on LinkedIn Learning have been viewed tens of millions of times. His five books have been published in eight languages, the most popular of which is The Myth of Multitasking—a time management bestseller. As an author, speaker, and online instructor, Dave has transformed the lives and careers of hundreds of thousands around the world. DaveCrenshaw.com
Teach, Task Box, Inspire: The Podcast (A Show for Special Educators)
In this Teach Task Box Inspire episode, Lisa delves into five effective strategies to help students manage big emotions. From active listening and co-regulation to providing space, using distractions, and encouraging creative expression, Lisa offers practical tips and insights for educators looking to support their students' emotional well-being. These strategies are essential tools that can be used in various situations to help students navigate their emotions and reduce challenging behaviors, ultimately fostering a more supportive and understanding classroom environment.Episode Highlights:The Power of Active Listening: Discover how truly listening to students can reveal the root of their emotional struggles and provide a foundation for support.Co-Regulation in Action: Learn how modeling calming strategies alongside your students can help them manage their emotions more effectively.Giving Space When Needed: Understand the importance of allowing students the time and space to process their emotions independently.Creative Expression as an Outlet: Explore how drawing, writing, and other creative activities can offer students a non-verbal way to express their emotions.Resources Mentioned:Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Connect with Me:Instagram: @chalkboard_superheroJoin my Facebook group, Special Education SuperheroesJoin my email listShop my TPT storeShow Notes: https://chalkboardsuperhero.com/episode45
Scott Dickinson is not your typical real estate broker — he's a disruptor on a mission. Having traded his career in real estate law to become a top-producing broker, Scott brings a fierce blend of legal savvy and industry passion to the table. As the Managing Broker for Washington State at Side, he's all about breaking the mold, challenging outdated norms, and setting a higher standard for the entire industry.What You'll Learn About:Reinventing Real Estate: Learn why Scott believes the industry needs to break free from outdated practices and embrace innovation.Building Relationships: Discover the importance of relationships in real estate and how they can lead to long-term success.Navigating Industry Changes: Understand the impact of recent changes in real estate regulations and how they could shape the future.Leadership in Action: Learn about Scott's approach to leadership, focusing on community building and empowering agents.Overcoming Challenges: Hear Scott's strategies for overcoming the jealousy and resistance that can come with rapid success in the industry._________________Own It WebsiteOwn It Youtube ChannelInstagramFacebookLinkedInTwitter @siderealestateEmail us at ownit@side.com
In this episode of The Empowered Team Podcast, host Kari Schneider interviews Dr. Keith Nichols, Medical Director and CEO of Tier 1 Health and Wellness. Dr. Nichols is a leading expert in testosterone replacement therapy and hormone optimization. He shares his extensive knowledge on the importance of hormone health for men over 40. Key Topics Discussed: The benefits of hormone optimization for longevity and health. Challenges men face with declining testosterone levels and how to address them. Practical steps to determine if hormone replacement therapy is needed. The differences between testosterone injections and creams. Real-life stories of men who've improved their health and vitality through optimized hormone levels. Notable Quote: "Hormone optimization isn't just about boosting levels—it's about enhancing your quality of life and preventing disease." Call to Action: Learn how to optimize your hormone levels and reclaim your health. Don't miss this episode filled with invaluable insights from Dr. Keith Nichols. Find Dr Nichols here: https://www.instagram.com/tier1hw/ https://www.youtube.com/@Tier1HealthandWellness https://www.facebook.com/Tier1HealthAndWellness
She is a professor of sociology, an author, a researcher, and a mother. Jessica Calarco has a unique and enlightening perspective on society and women's role in it. She is also an Associate Professor at the University of Wisconsin-Madison, and an award-winning teacher, a leading expert on inequalities in family life and education, and the author of a number of books, including the most recent Holding It Together: How Women Became America's Safety Net, which is the basis of this FFAB podcast interview. She is prolific. Jessica's compendium is impressive and erudite. Her work has been featured in numerous media outlets, including the NY Times, The Atlantic, CNN, The Washington Post, NBC, multiple podcasts, and NPR. Jessica joins me today via Streamyard on the Forever FAB Podcast to discuss highlights from her most recent book. Keywords: Resilience Choice Social safety net Feminism DIY society About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com. Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com. About This Podcast: As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB. Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Call to Action: Learn more about Jessica Calarco and her books at https://www.jessicacalarco.com/. ***** If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating. In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com. If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB. If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form. For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter. And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go. And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon. Fashion & Beauty Credits: *Please tag fashion credits in all photos. Video backdrop: Anyvoo Fashion: jumpsuit by Alex Mills Glasses: Blue light blockers: Look Optic Beauty: skincare by Dr. Shirley Madhere Makeup: n/a
In Episode #17 of The Hilary Silver Podcast titled "I turned 50 and stopped tolerating," Hilary explores a pivotal realization she experienced shortly after she turned 50: the unnecessary burdens we all carry by tolerating less than we deserve. This episode is a candid exploration of personal thresholds, examining everything from daily inconveniences to significant life choices, and how moving past “what we put up with” can transform our lives as we commit to putting SELF first. Episode Highlights: Hilary's personal journey of eliminating “just putting up with sh*t” as she approached her fifties. Practical advice on identifying and addressing small to significant instances of tolerating in one's life. Insightful discussions on how tolerating less can significantly enhance personal and professional wellbeing. Episode Breakdown: [00:00:02] - Introduction to the theme of tolerating and its impact on life. [00:31:31] - Hilary shares her personal experience of un-tolerating to improve her life. [01:00:00] - Discussion on everyday tolerances and how they accumulate to impact mood and self-esteem. [01:31:00] - Strategies for confronting and overcoming significant tolerances in relationships and careers. Listener Takeaways: Awareness and Action: Learn to recognize the small discomforts and larger issues you've been tolerating and how to actively address them. Empowerment through Change: Understand the profound impact that reducing this type of behavior can have on your mental health and personal growth. Practical Steps to Transformation: Gain insights into actionable steps to reduce tolerating in various aspects of your life, from personal belongings to professional ambitions. Inspiration for Personal Development: Hilary's story serves as a motivation to embrace change and stop settling for less than you deserve. Catch this transformative episode to understand why tolerating less can mean living more fully, and how you can start making those changes today. If you're tired of just "putting up" with things, this episode will offer you the tools and courage to demand more from life and yourself. Resources Click Here to download the Toleration Tracker: https://hilarysilver.com/tolerate/ Here's the link to the episode I mention on How I Changed My Brain in 90 Days: https://youtu.be/bwT6gBswlNY?si=q3J98mjMuA-iLPB-
She is a professor of sociology, an author, a researcher, and a mother. Jessica Calarco has a unique and enlightening perspective on society and women's role in it. She is also an Associate Professor at the University of Wisconsin-Madison, and an award-winning teacher, a leading expert on inequalities in family life and education, and the author of a number of books, including the most recent Holding It Together: How Women Became America's Safety Net, which is the basis of this FFAB podcast interview. She is prolific. Jessica's compendium is impressive and erudite. Her work has been featured in numerous media outlets, including the NY Times, The Atlantic, CNN, The Washington Post, NBC, multiple podcasts, and NPR. Jessica joins me today via Streamyard on the Forever FAB Podcast to discuss highlights from her most recent book. Keywords: Resilience Choice Social safety net Feminism DIY society About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com. Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com. About This Podcast: As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB. Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Call to Action: Learn more about Jessica Calarco and her books at https://www.jessicacalarco.com/. ***** If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating. In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com. If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB. If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form. For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter. And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go. And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon. Fashion & Beauty Credits: *Please tag fashion credits in all photos. Video backdrop: Anyvoo Fashion: jumpsuit by Alex Mills Glasses: Blue light blockers: Look Optic Beauty: skincare by Dr. Shirley Madhere Makeup: n/a
Welcome back to The Switch! Today, Eric and I are diving into the topic of documenting your life, exploring how looking back at where you've been can shape where you're headed, while also emphasizing the importance of living in the moment. Switch-it-up Steps: Capture the Moments: Take the time to document both the big events and the everyday moments. These records are not just keepsakes; they help you see the growth and changes over time. Use Technology: We talk about tools like Google Earth, which not only document our world but can also take us back to the neighborhoods where we or our loved ones grew up, making those memories more vivid and accessible. Live in the Now: While it's great to look back, it's equally important to be present. Enjoy today's experiences fully; they're tomorrow's memories. Balance Reflection and Action: Learn from the past, but don't get stuck there. Use what you learn to make better choices and enjoy life more fully today. By documenting our journeys, we get a clearer picture of our lives and learn valuable lessons along the way. It's all about using the past to enrich our present and inform our future. Stay Connected: Catch Eric: @infinitetalkspod Catch Oscar: @happyoscarstudio Join us as we delve into the art of documenting life, ensuring we remember where we've been as we fully engage with where we are. Tune in, get inspired, and let's keep moving forward together!
Welcome back to another episode. Today, I'm thrilled to feature a transformative conversation with Mel Browne, bestselling author of Unf&ck Your Finances, and multi-award winning entrepreneur. Mel's personal story is inspiring - starting from nothing to find her way to financial freedom - and now teaching others how to do the same. Listen in as Mel shares her journey of overcoming obstacles and taking decisive action to achieve her dreams - emphasizing the importance of making your dreams visible, taking one step at a time, and not getting overwhelmed by the entire path ahead. Key takeaways from this episode include: 1. Visualization and Action: Learn how making your dreams visible is the first step toward achieving them. 2. One Step at a Time: Discover why focusing on the next step is more productive than trying to plan every detail. 3. Financial Freedom: Understand the significance of financial freedom in living your dream life. 4. Inspiration and Practical Tips: Gain insights and practical advice from Mel's own experiences and the Dream Life Coaching Program. Join us as we delve into these topics and more, and be inspired to take action towards your own dream life. Whatever that means for you. As always, I'd LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let's keep the conversation going in the Dream Life Podcast Facebook Group here. Have a wonderful weekend… and remember, it all starts with a dream
In this episode of the Blue Gems podcast, Syed discusses the importance of learning and taking action, investing locally, and avoiding trendy markets. He shares his journey of managing 300 Airbnb units, operational strategies, and overcoming challenges. Syed also highlights his focus on scale, team management, and future plans for growth. Top takeaways from this episode include: 1) Balance Learning and Action: Learn from YouTube and Instagram but prioritize taking action over endless preparation. Acting on limited knowledge can be more beneficial than over-preparing. 2) Invest Locally: Focus on investing in your local market where you have the most knowledge and can leverage your network. Avoid getting distracted by trending markets that might not be sustainable. 3) Consistent Growth Mindset: Continuously evolve your strategies, learn from mistakes, and adapt to market changes for sustained success. Follow Syed online: https://www.instagram.com/syedbnb/ Let's connect! ► Blue Gems Instagram: https://www.instagram.com/bluegemsgroup/ ► JB's Instagram: https://www.instagram.com/jbinvested/ ► Aidan's Instagram: https://www.instagram.com/aidangroll/ ► Blue Gems STR Management: https://bluegemsmgmt.co ► STR Meetup: https://bluegemsgroup.com Timestamps: 00:00 - Intro 00:44 - Syed Lateef's business background. 04:13 - First Arbitrage Units: Initial success and scaling. 10:12 - Managing the business during the pandemic. 16:35 - Focusing on local markets. 33:34 - Handling inventory and logistics. 36:42 - Prioritizing revenue growth. 40:33 - Key takeaways from scaling the business. 52:06 - Exploring personal branding and new revenue streams. 53:33 - Building and leveraging a personal brand. 56:51 - Where to Find Syed. *None of this is meant to be specific investment advice, it's for entertainment purposes only.
Guest: Carmen James Randolph, President and CEO of the Women's Foundation of the SouthDiscussion Highlights: Challenges in philanthropy, effective strategies for social change, and success stories from WFS.Key Takeaways: Insights on leadership, the importance of community in philanthropic endeavors, and actionable advice for those looking to make a difference.Call to Action: Learn how to support the Women's Foundation of the South. Visit WFS's website and follow them on LinkedIn, Instagram, and Facebook.Engagement: Subscribe to the RISE Urban Nation Podcast, share this episode, and join the movement towards an empowered and equitable South.Tune in for an enlightening discussion that not only highlights the pivotal role of women in leading social change but also inspires each of us to contribute to a more just and equitable society. Join the Movement with RISE Urban Nation Podcast
Guest: Carmen James Randolph, President and CEO of the Women's Foundation of the SouthDiscussion Highlights: Challenges in philanthropy, effective strategies for social change, and success stories from WFS.Key Takeaways: Insights on leadership, the importance of community in philanthropic endeavors, and actionable advice for those looking to make a difference.Call to Action: Learn how to support the Women's Foundation of the South. Visit WFS's website and follow them on LinkedIn, Instagram, and Facebook.Engagement: Subscribe to the RISE Urban Nation Podcast, share this episode, and join the movement towards an empowered and equitable South.Tune in for an enlightening discussion that not only highlights the pivotal role of women in leading social change but also inspires each of us to contribute to a more just and equitable society. Join the Movement with RISE Urban Nation Podcast
Episode Title: How Multiplying Millions And Climbing The Ladder of Achievement Led To Divorce, Death, and Finding His True Power | Chris Arnold Overview: In this profound episode of "Money Moves," Matty A engages with Chris Arnold in a raw and revealing discussion about Chris's intense personal and professional upheavals. From battling addiction and dealing with the fallout of personal decisions to rediscovering his purpose through adversity, Chris shares his path to recovery and the powerful lessons he's learned about life, leadership, and authenticity. Key Points Discussed: Chris's Background: Insights into Chris's early successes in real estate and how his career trajectory shifted dramatically. Personal Challenges: Chris opens up about his struggles with mental health, substance abuse, and the pivotal moments that led to his near-death experience. Recovery and Renewal: How Chris's journey through recovery led him to rediscover his passion for helping others and eventually founding Simplifiers Brotherhood. Lessons Learned: Chris discusses the importance of vulnerability, authenticity, and community in personal growth and leadership. Calls to Action: Learn more about Chris Arnold and his work by visiting Simplifiers Brotherhood. Share this episode with someone who could benefit from hearing Chris's powerful story. Episode Sponsored By: Discover Financial Millionaire Mindcast Shop: Buy the Rich Life Planner and Get the Wealth-Building Bundle for FREE! Visit: https://shop.millionairemindcast.com/ MY FIRST 50K!: Visit https://myfirst50k.com/ and submit your application to join! Uplift Desk: Visit https://www.upliftdesk.com/mindcast or use the code MINDCAST for a 5% discount! Gusto: Visit https://www.gusto.com/millionairemindcast to get 3 Months free! LinkedIn Sales Solutions: Visit http://www.linkedin.com/mindcast to get your free 60-Day Trial!
In this episode of the Modern Divorce Podcast we take a trip into the emotional and legal intricacies of divorce, with Modern Law attorney Chris Duren who joins host Billie Tarascio to talk about what happens in a divorce case behind the scenes. With over two decades of expertise in divorce litigation, Chris unveils the often-overlooked human elements that shape these legal battles. This episode explores how divorce isn't just legal proceedings; it's a life-changing event filled with emotional and financial complexities.Episode Highlights:Inside Divorce Litigation: Explore how divorce cases are more than just legal disputes—they're rapid, intense battles that require swift, precise decision-making.Expertise in Action: Learn how Chris's background in diverse legal fields enhances his family law strategies, offering clients holistic legal protection.Navigating Emotional and Legal Challenges: Gain invaluable insights into balancing aggressive legal tactics with sensitive client interactions during a divorce.Chris shares insights from his extensive experience in real estate, business law, and estate planning, showing how these areas influence family law outcomes. This gives him a strategic advantage in handling cases, offering a comprehensive view that goes beyond traditional legal advice.Why Listen?Discover the strategies behind navigating the stormy waters of divorce with compassion and legal savvy. Understand the psychological impact of divorce and how it intersects with legal strategies. Whether you're a legal professional, someone undergoing divorce, or just curious about the field, this episode promises profound insights into managing one of life's toughest challenges.
Episode Overview: In this episode, Matty A. delves into the world of Hypernomics with guest Doug Howarth, exploring its revolutionary approach to understanding economic and market dynamics through multidimensional analysis. Howarth, with his rich background in aerospace and economics, discusses the practical applications of Hypernomics in various industries, from real estate to aerospace. Key Points Discussed: Doug Howarth's Background: Transition from Lockheed Martin to founding Hypernomics. Concept of Hypernomics: Explained through real-world scenarios, including consumer behavior analysis while shopping for washing machines. Practical Applications: Case studies showcasing the implementation of Hypernomics in predicting real estate values, enhancing restaurant revenues, and evaluating aerospace product viability. Ant Surveillance: A unique analogy on how ants assess their environment, paralleling Howarth's approach to economic analysis. Future of Hypernomics: Discussion on its potential to transform economic theories and practices, and Howarth's vision for integrating Hypernomics into academic curricula. Notable Quotes: "Hypernomics is like the big bang theory for economics; it starts at zero and expands outward." - Doug Howarth "We're trying to prevent artificially induced economic downturns by applying a more robust, dimensional analysis to economic behaviors." - Doug Howarth Calls-to-Action: Learn more about Hypernomics at Hypernomics.com Check out Doug Howarth's book on Hypernomics for a deeper understanding of multidimensional economic analysis. Subscribe and share the podcast to help spread innovative economic theories. Links: Hypernomics: Website Doug Howarth's Book: Available on Amazon and major book retailers This episode offers profound insights into how Hypernomics could potentially reshape our understanding of economics, providing tools to solve complex market challenges and predict future trends more accurately. Podcast Calls-to-Action: Text 'XRAY' to 844.447.1555 for a free financial portfolio review. Text 'DEALS' to 844.447.1555 for private investment opportunities. Follow @officialmattya on social media platforms. Visit Shop.MillionaireMindcast.com for all our latest resources and merchandise. Subscribe and share the podcast to support the channel. Episode Sponsored By: Discover Financial Millionaire Mindcast Shop: Buy the Rich Life Planner and Get the Wealth-Building Bundle for FREE! Visit: https://shop.millionairemindcast.com/ MY FIRST 50K!: Visit https://mattaitchison.com/coaching/ and submit your application to join! Uplift Desk: Visit https://www.upliftdesk.com/mindcast or use the code MINDCAST for a 5% discount! Gusto: Visit https://www.gusto.com/millionairemindcast to get 3 Months free! LinkedIn Sales Solutions: Visit http://www.linkedin.com/mindcast to get your free 60-Day Trial!
Discover the transformative power of grit in this powerful episode. Dr. Dave guides dental practice owners through the six key types of grit, showing how they're essential for overcoming industry hurdles and boosting both personal and professional growth. Grit Defined: Uncover how passion and perseverance merge to form grit, the bedrock of success. Six Grit Types: Explore the roles these play in fostering resilience and confidence amid dental practice challenges. Grit in Action: Learn practical strategies to develop grit, enhancing your practice and self-assurance. Empower yourself with the knowledge to build a resilient, confident approach to your dental practice. This episode is your shortcut to becoming a more effective, inspired leader. Tune in now! Take the next step towards transforming your dental practice. Take Dr. Dave's Dentists Ascend Quiz to discover the hidden potential in your business.
Drew Taylor returns with a detailed recap of what's been going on with “Coyote vs Acme.” Then Jim Hill talks about the recently released trailer for “Iwaju,” that animated limited series from Disney & Kugali Over the course of this episode, listeners will learn about: When will the “Valley of the Witches” be opening at Ghibli Park over in Japan Who reportedly personally petitioned Disney execs & Dwayne Johnson to get Thomas Kail the job as director of the live-action version of “Moana” How did Pixar's “Turning Red” do at the North American box office this past weekend Where is “Tiana: The Series” (i.e., that new limited series for Disney+) being produced Who handled the live-action portion of “Looney Tunes: Back in Action” Learn more about your ad choices. Visit megaphone.fm/adchoices