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13 episodes with maura nevel thomas
3 episodes with maura nevel thomas
2 episodes with maura nevel thomas
2 episodes with maura nevel thomas
Maura Nevel Thomas is an award-winning international speaker, trainer, and an author on individual and corporate productivity and work-life balance, and one of the most widely-cited authority on attention management. Maura's clients include the likes of Google, Old Navy, L'Oréal, and NASA. She is a TEDx speaker, and author of six books on the topics of attention management and personal and organizational productivity. She has columns in Forbes and Harvard Business Review. Maura earned an MBA from the University of Massachusetts and has studied the field of productivity all over the world for more than two decades. In this episode, Cindra and Maura discuss: How productivity advice gets it wrong Her Empowered Productivity System 10 signs that you need to master attention management When multi-tasking works and doesn't work And, her communication guidelines for leaders HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE LEARN MORE ABOUT LAURA FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA'S TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show for Cindra to mention you on the next episode.
People frequently choke when they drink something because – “it went down the wrong pipe.” Is there really a wrong pipe? Why do people sometimes choke when they swallow? I begin this episode by discussing the rather complicated process of swallowing and why sometimes things go awry. Source: Joel Herskowitz, author of Swallow Safely (https://amzn.to/3pXFjqv) Do you prioritize having fun in your life? Or is fun just something you do if there is time once the serious business is finished? Maybe we are looking at fun all wrong! Fun should not be a reward, it is a necessity that is essential to your well-being according to journalist and speaker Catherine Price author of the book The Power of Fun: How to Feel Alive Again (https://amzn.to/32113to) . Listen as she explains the importance difference between “fake fun” and true fun and how having more true fun will transform your life. Catherine's website is https://howtohavefun.com/ Like most people you probably have a love/hate relationship with your email. Sure it is convenient but all of that incoming information can eat up your time, productivity and energy. Here to explain how to make sure that doesn't happen is Maura Nevel Thomas author of The Happy Inbox (https://amzn.to/323ZUkt). Maura has some simple strategies that will help you tame all those messages and notifications so you can stay focused on what needs to be done yet still be available to the people who need you. You know the post office mottos that starts …”Neither snow nor rain nor heat nor gloom of night…” Well, it turns out that isn't actually the official motto or creed of the USPS. Listen as I explain where that “motto” came from and what actually WILL prevent your mail getting delivered if you are not careful https://about.usps.com/publications/pub100.pdf PLEASE SUPPORT OUR SPONSORS! MasterClass makes a meaningful gift this season! .Right now you can get two Memberships for the price of one at https://MasterClass.com/SOMETHING PrizePicks is a skill-based, real-money Daily Fantasy Sports game that's super easy to play. Go to https://prizepicks.com/sysk and use code sysk for a first deposit match up to $100 Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. Shopify gives you everything you need to take control and take your business to the next level. Sign up for a $1 per month trial period at https://shopify.com/sysk today! Dell's Cyber Monday event is their biggest sale of the year. Shop now at https://Dell.com/deals to take advantage of huge savings and free shipping! Spread holiday cheer this season with a new phone! Get any phone free, today at UScellular. Built for US. Terms apply. Visit https://UScellular.com for details. Planet Money is an incredible podcast with stories & insights about how money shapes our world. Listen to Planet Money https://npr.org/podcasts/510289/planet-money wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this episode of The Last 10%, Dallas Burnett is joined by guest Maura Nevel Thomas. Thomas, who has written several books, including a recently released one titled "Everyone Wants to Work Here: Attract the Best Talent, Energize Your Team, and Be the Leader in Your Market," shares insights from their experience working with leaders and observing the impact of their behavior on productivity and work experience. Thomas shares her background in the productivity industry, discussing her experience in the market and her belief in the importance of attention management over time management. We explore the concept of time, and its overwhelming nature, with Thomas suggesting that shifting the focus from time to attention opens up a new perspective. The episode delves into the power of having a system in place to manage tasks and promote intentional actions and prioritization. Check out this episode of The Last 10% to gain valuable insights and practical advice on disconnecting from technology, managing time and attention, creating boundaries, improving communication, and fostering work-life balance!Purchase Muara's Books! https://maurathomas.com/books/Contact Muara for Speaking or Training - https://maurathomas.com/contact/Mentioned in this episode:1on1 App Informationhttps://www.thinkmovethrive.com/1on1-app/
"Service to many leads to greatness." - Blaine Oelkers Today's featured author is a TEDx speaker, Personal Implementation expert, and America's Chief Results Officer, Blaine Oelkers. Blaine and I had a chat about his book, “Think and Grow Rich - Study Edition”, unlocking the full power of your mind, and more! Key Things You'll Learn:Why everyone is already a habit masterHow to automate your resultsHow you can create new habits in 21 seconds instead of 21 days Blaine's Site: http://selfluence.com/Blaine's Book: http://www.masteringtgr.com/ The opening track is titled “Check It Out” by Mountaineer from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/check-it-outLicense code: AR6DFPGVXQ9Q1SSY Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… 179 - "Indistractable" with Nir Eyal (@nireyal): https://www.goingnorthpodcast.com/179-indistractable-with-nir-eyal-nireyal/ 261.5 (Host 2 Host Special) – “The Outsourcing Playbook” with Kris Ward (@krisward): https://www.goingnorthpodcast.com/2615-host-2-host-special-the-outsourcing-playbook-with-kris-ward-krisward/ #Bonus Ep. – “Structure Creates Freedom” with Brad A. Milford (@BAMilford): https://www.goingnorthpodcast.com/bonus-ep-structure-creates-freedom-with-brad-a-milford-bamilford/ #GNPYear3 Bonus Episode 2 – “Attention Management” with Maura Nevel Thomas (@mnthomas): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-2-attention-management-with-maura-nevel-thomas-mnthomas/ Ep. 587 – “Cadence” with Leanne Spencer: https://www.goingnorthpodcast.com/ep-587-cadence-with-leanne-spencer/ #Bonus Ep. - “How to Unplug, Unwind and Think Clearly in the Digital Age” with Daniel Sih: https://www.goingnorthpodcast.com/bonus-ep-how-to-unplug-unwind-and-think-clearly-in-the-digital-age-with-daniel-sih/ #Bonus Ep. – “Digital Detox” with Molly DeFrank (@mollydefrank): https://www.goingnorthpodcast.com/bonus-ep-digital-detox-with-molly-defrank-mollydefrank/ Ep. 614 – “Serve No Master” with Jonathan Green (@ServeNoJonathan): https://www.goingnorthpodcast.com/ep-614-serve-no-master-with-jonathan-green-servenojonathan/ Ep. 450 – “From Orphan to Self-Made Millionaire” with Andre Henry (@DreamAgain_TL): https://www.goingnorthpodcast.com/ep-450-from-orphan-to-self-made-millionaire-with-andre-henry-dreamagain_tl/ Ep. 387 – “How to Demolish Imposter Syndrome & Create an Online Course” with Mark Kumar (@mark2kumar): https://www.goingnorthpodcast.com/ep-387-how-to/ 288.5 (Host 2 Host Bonus) – “Choose the Right Mountain; Climb Faster!” with David Wood (@_playforreal): https://www.goingnorthpodcast.com/DavidWood2/ Ep. 479.5 – “How Entrepreneurs Can Be More Productive, Make Better Decisions, & Increase Their Bottom Lines” with Belinda Ellsworth (@stepintosuccess): https://www.goingnorthpodcast.com/ep-4795-how-entrepreneurs-can-be-more-productive-make-better-decisions-increase-their-bottom-lines-with-belinda-ellsworth-stepintosuccess/ 185 - "Ultralearning" with Scott H. Young (@ScottHYoung): https://www.goingnorthpodcast.com/185-ultralearning-with-scott-h-young-scotthyoung/ Ep. 509 - "Exit Rich" With Michelle Seiler Tucker (@MSeilerTucker): https://www.goingnorthpodcast.com/ep-509-exit-rich-with-michelle-seiler-tucker-mseilertucker/ Ep. 500 – “Life Reset” With Dr. Foojan Zeine, Psy.D., MFT (@DrZeine): https://www.goingnorthpodcast.com/ep-500-life-reset-with-dr-foojan-zeine-psyd-mft-drzeine/ 276 – “Over My Dead Body” with Jen Gaudet (@jen_coaching): https://www.goingnorthpodcast.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching/ 181 - "What You Focus On Grows" with Kim Ades (@kimades): https://www.podpage.com/going-north-podcast/181-what-you-focus-on-grows-with-kim-ades-kimades/
“Is your technology working for you as a tool, or are you a tool for it?” – Molly DeFrankToday's featured author is a wife, mom of 6, and Digital Detox Coach, Molly DeFrank. Molly and I had a fun chat about her book, “Digital Detox: The Two-Week Tech Reset for Kids”, faith, and more!!! Key Things You'll Learn:What led her to become a digital detox coachWhy massive amounts of screen time make your kids more irritableHow to UNDO your child's tech tranceHer writing process for finishing her book Molly's Site: https://mollydefrank.com/Molly's Book: https://www.amazon.com/Digital-Detox-Two-Week-Tech-Reset/dp/0764238760/ref=sr_1_1?crid=2SB6OLVI960ZW&keywords=digital+detox+defrank&qid=1647442176&sprefix=digital+detox+defrank%2Caps%2C69&sr=8-1 The opening track is titled "Pilot Wings Remix" by Rukunetsu (aka Project R). Click on the following link to listen and cop the full tune. https://soundcloud.com/rukunetsu/pilotwings-4-results Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 488 – “Raising Good Humans” with Hunter Clarke-Fields (@HClarkeFields): https://www.goingnorthpodcast.com/ep-488-raising-good-humans-with-hunter-clarke-fields-hclarkefields/ 179 - "Indistractable" with Nir Eyal (@nireyal): https://www.goingnorthpodcast.com/179-indistractable-with-nir-eyal-nireyal/ #Bonus Ep. - “How to Unplug, Unwind and Think Clearly in the Digital Age” with Daniel Sih: https://www.goingnorthpodcast.com/bonus-ep-how-to-unplug-unwind-and-think-clearly-in-the-digital-age-with-daniel-sih/ Ep. 414 – “The Growing Bed” with Rebecca Linney: https://www.goingnorthpodcast.com/ep-414-the-growing-bed-with-rebecca-linney/ 206 – “Making Space, Clutter Free” with Tracy McCubbin (@tracy_mccubbin): https://www.goingnorthpodcast.com/206-making-space-clutter-free-with-tracy-mccubbin-tracy_mccubbin/ Ep. 484 – “What's Wrong with My Child” with Elizabeth Harris (@elizabethwwwmc): https://www.goingnorthpodcast.com/ep-484-whats-wrong-with-my-child-with-elizabeth-harris-elizabethwwwmc/ Ep. 431 – “The Dangerous Truth About Today's Marijuana” with Laura Stack (@JohnnyKStack): https://www.goingnorthpodcast.com/ep-431-the-dangerous-truth-about-todays-marijuana-with-laura-stack-johnnykstack/ Ep. 559 - "Picky Patrick" With Eleni Fuiaxis (@EleniFuiaxis): https://www.goingnorthpodcast.com/ep-559-picky-patrick-with-eleni-fuiaxis-elenifuiaxis/ #GNPYear3 Bonus Episode 2 – “Attention Management” with Maura Nevel Thomas (@mnthomas): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-2-attention-management-with-maura-nevel-thomas-mnthomas/ #M2M Bonus – “An Alcoholic's Progress from Mayhem to Miracles” with Sharla Charpentier (@The_Llove_Llama): https://www.goingnorthpodcast.com/m2m-bonus-an-alcoholics-progress-from-mayhem-to-miracles-with-sharla-charpentier-the_llove_llama-m2m/ #GNPYear1 Bonus Episode 1 - "Giggles & Joy" with Ariane De Bonvoisin (@clickariane): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-1-giggles-joy-with-ariane-de-bonvoisin-clickariane/ Ep. 524 – “Pediatric Anxiety” with Alicia Kollmar: https://www.goingnorthpodcast.com/ep-524-pediatric-anxiety-with-alicia-kollmar/ 150 - "Princess Monroe and Her Happily Ever After" with Jody Vallee Smith: https://www.goingnorthpodcast.com/150-princess-monroe-and-her-happily-ever-after-with-jody-vallee-smith/ Ep. 483 – “Baby Aviva Orangutan Diva” with Hans Kullberg (@AvivasDaddy) #BABYAVIVA: https://www.goingnorthpodcast.com/ep-483-baby-aviva-orangutan-diva-with-hans-kullberg-avivasdaddy-babyaviva/#GNPYear3 Bonus Episode 2 – “Attention Management” with Maura Nevel Thomas (@mnthomas): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-2-attention-management-with-maura-nevel-thomas-mnthomas/
“We are where time comes from.” – Dana WilliamsToday's featured author is a Gallup Certified Strength Coach, former Southwest Airlines Marketing Leader, and Purpose Doula, Dana Williams. Dana and I have a fun chat, if not a complimentary coaching session displaying her expertise as a transformational coach while learning about her journey into entrepreneurship, creating The Strengths Journal™, and more!!! Key Things You'll Learn:Why we are not well-rounded individualsThe importance of crystallizing your purposeHow someone's Strengths impact the way they live and work Dana's Site: https://www.danawilliamsco.com/Dana's Book: https://thestrengthsjournal.com/strengths-journal/ Dana's Podcast, “Dominate Your Day”: https://podcasts.apple.com/us/podcast/dominate-your-day/id1557794953 The opening track is titled “Present your Case -Turnabout Courtroom Trial Remix” by Rukunetsu (AKA Project R). To listen and download the entire track, click the following link. https://soundcloud.com/rukunetsu/present-your-case-turnabout You May Also Like… 193 – “The Quest For Purpose” with Dr. Ken Keis (@crgleader): https://www.goingnorthpodcast.com/193-the-quest-for-purpose-with-dr-ken-keis-crgleader/ #GNPYear3 Bonus Episode 2 – “Attention Management” with Maura Nevel Thomas (@mnthomas): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-2-attention-management-with-maura-nevel-thomas-mnthomas/ Ep. 546 – “From Fear Driven to Fearless” with Gael Wood: https://www.goingnorthpodcast.com/ep-546-from-fear-driven-to-fearless-with-gael-wood/ 237 – “The Gift of Struggle” with Bobby Herrera (@BobbyHerreraPG): https://www.goingnorthpodcast.com/237-the-gift-of-struggle-with-bobby-herrera-bobbyherrerapg/ Ep. 502 – “A Leadership Development Strategy To Bond And Unite” With Amy P. Kelly (@AmyPKelly): https://www.goingnorthpodcast.com/ep-502-a-leadership-development-strategy-to-bond-and-unite-with-amy-p-kelly-amypkelly/ Ep. 515 – “From Food Stamps to 7-Figure Mompreneur” with Iva Paleckova (@IvaPaleckova): https://www.goingnorthpodcast.com/ep-515-from-food-stamps-to-7-figure-mompreneur-with-iva-paleckova-ivapaleckova/ Ep. 444 – “Achieve with Grace” with Theresa Lambert: https://www.goingnorthpodcast.com/ep-444-achieve-with-grace-with-theresa-lambert/ Ep. 479.5 – “How Entrepreneurs Can Be More Productive, Make Better Decisions, & Increase Their Bottom Lines” with Belinda Ellsworth (@stepintosuccess): https://www.goingnorthpodcast.com/ep-4795-how-entrepreneurs-can-be-more-productive-make-better-decisions-increase-their-bottom-lines-with-belinda-ellsworth-stepintosuccess/ Ep. 477 – “P.S. You're a Genius” with Kelly Trach (@kellytrach): https://www.goingnorthpodcast.com/ep-477-ps-youre-a-genius-with-kelly-trach-kellytrach/ Ep. 322.5 (H2H Special) – “Burnout Proof” with Michael Levitt (@bfastleadership): https://www.goingnorthpodcast.com/ep-3225-h2h-special-burnout-proof-with-michael-levitt-bfastleadership/ 268 – “800% Your Life” with Glenn Lundy (@GlennBLundy): https://www.goingnorthpodcast.com/268-800-your-life-with-glenn-lundy-glennblundy/ #Host2Host Bonus Ep. – “Business and Personal Secrets for Getting Unstuck” with Frank Zaccari (@FZaccari): https://www.goingnorthpodcast.com/host2host-bonus-ep-business-and-personal-secrets-for-getting-unstuck-with-frank-zaccari-fzaccari/
“Make space for the things that matter.” – Daniel SihToday's featured award-winning author is father, husband, coach, professional speaker, and productivity trainer, Daniel Sih. Daniel and I have a fun chat about his book, “Spacemaker: How to Unplug, Unwind and Think Clearly in the Digital Age”, being a man of faith, and more productivity goodness!!Key Things You'll Learn:What true productivity isWhat is a Digital Sabbath and how it felt to start the discipline of doing oneWhy is it important to examine our relationship with the online world Daniel's Site: https://spacemakers.com.au/Daniel's Book: https://www.amazon.com/Spacemaker-Unplug-Unwind-Clearly-Digital/dp/1735598860/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= The opening track is titled "Duel Accelerator EX Battle - Yu-Gi-Oh Stardust Accelerator R-MIX" by Rukunetsu (aka Project R). Click on the following link to listen and cop the full tune. https://soundcloud.com/rukunetsu/duel-accelerator-ex-battle-2022?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharingYou May Also Like… 206 – “Making Space, Clutter Free” with Tracy McCubbin (@tracy_mccubbin): https://www.goingnorthpodcast.com/206-making-space-clutter-free-with-tracy-mccubbin-tracy_mccubbin/ 276 – “Over My Dead Body” with Jen Gaudet (@jen_coaching): https://www.goingnorthpodcast.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching/ 261.5 (Host 2 Host Special) – “The Outsourcing Playbook” with Kris Ward (@krisward): https://www.goingnorthpodcast.com/2615-host-2-host-special-the-outsourcing-playbook-with-kris-ward-krisward/ #Bonus Ep. – “Structure Creates Freedom” with Brad A. Milford (@BAMilford): https://www.goingnorthpodcast.com/bonus-ep-structure-creates-freedom-with-brad-a-milford-bamilford/ #GNPYear3 Bonus Episode 2 – “Attention Management” with Maura Nevel Thomas (@mnthomas): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-2-attention-management-with-maura-nevel-thomas-mnthomas/ 288.5 (Host 2 Host Bonus) – “Choose the Right Mountain; Climb Faster!” with David Wood (@_playforreal): https://www.goingnorthpodcast.com/DavidWood2/ Ep. 479.5 – “How Entrepreneurs Can Be More Productive, Make Better Decisions, & Increase Their Bottom Lines” with Belinda Ellsworth (@stepintosuccess): https://www.goingnorthpodcast.com/ep-4795-how-entrepreneurs-can-be-more-productive-make-better-decisions-increase-their-bottom-lines-with-belinda-ellsworth-stepintosuccess/ 185 - "Ultralearning" with Scott H. Young (@ScottHYoung): https://www.goingnorthpodcast.com/185-ultralearning-with-scott-h-young-scotthyoung/ #Bonus Ep. – “Entrepreneurism Addiction & Work-Life Balance” with Gv Freeman (@justgeevs): https://www.goingnorthpodcast.com/bonus-ep-entrepreneurism-addiction-work-life-balance-with-gv-freeman-justgeevs/
With us today is Maura Nevel Thomas, an expert in productivity and work-life balance, and a pioneer in the concept of “attention management,” which she calls the “new” path to productivity. You may have seen Maura's work before in places like TEDx, the Wall Street Journal or one of the many books she's written or contributed to. Or maybe you follow her columns on Forbes or Harvard Business Review. She's also great at pretending to exercise, and she much prefers tv shows, movies, and books that have a happy ending.Connect with Maura:Website: www.maurathomas.comFacebook: @RegainYourTimeTwitter: @mnthomasFreebie: Free Resources
“When you've got the vulnerability to ask someone whose steps ahead of you, you will begin to move the needle forward.” – Brad MilfordToday's featured author is business systems strategist, digital marketer, mental mastery expert, entrepreneurial product developer, U.S. Navy veteran, and world traveler, Brad A. Milford. Brad and I have a fun chat about the power of having systems in place in your business and in life, why busyness doesn't mean business, and more!! Key Things You'll Learn:How structure and freedom complement each other.Why time management is not a problem for people.The 2 reasons why people don't reach their goals.The 3 Areas of Everybody's Day Brad's Site: https://buildbrilliance.net/Brad's Books: https://buildbrilliance.net/learning-center/#free-resourcesBrad's Podcast, “Unlimited Business Wisdom”: https://podcasts.apple.com/us/podcast/unlimited-business-wisdom/id1523422184 The opening track is titled, “North Wind and the Sun” by Trevin P. to listen to the full track and download it, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sun You May Also Like… Ep. 306 – “Be The SPARK” with Dr. Simon T. Bailey (@SimonTBailey): https://www.goingnorthpodcast.com/ep-306-be-the-spark-with-simon-t-bailey-simontbailey/ Ep. 327 – “The Go-Giver Way of Elite Performance” with Bob Burg (@BobBurg): https://www.goingnorthpodcast.com/ep-327-the-go-giver-way-of-elite-performance-with-bob-burg-bobburg/ Ep. 426 – “Success Left a Clue” with Robert Raymond Riopel (@RobRox69): https://www.goingnorthpodcast.com/ep-426-success-left-a-clue-with-robert-raymond-riopel-robrox69/ Ep. 509 - "Exit Rich" With Michelle Seiler Tucker (@MSeilerTucker): https://www.goingnorthpodcast.com/ep-509-exit-rich-with-michelle-seiler-tucker-mseilertucker/ Ep. 400 – “How to Become a Multimillionaire, but Not Act Like It” with Tom Antion (@TomAntion): https://www.goingnorthpodcast.com/ep-400-how-to-become-a/ 261.5 (Host 2 Host Special) – “The Outsourcing Playbook” with Kris Ward (@krisward): https://www.goingnorthpodcast.com/2615-host-2-host-special-the-outsourcing-playbook-with-kris-ward-krisward/ Ep. 493 – “The Three R's of Business Growth” with Edwin Dearborn (@edwindearborn): https://www.goingnorthpodcast.com/ep-493-the-three-rs-of-business-growth-with-edwin-dearborn-edwindearborn/ Ep. 373.5 – “Business Secrets for Walking on Water” with Frank Zaccari (@FZaccari): https://www.goingnorthpodcast.com/ep-3735-business-secrets-for-walking-on-water-with-frank-zaccari-fzaccari/ #GNPYear3 Bonus Episode 2 – “Attention Management” with Maura Nevel Thomas (@mnthomas): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-2-attention-management-with-maura-nevel-thomas-mnthomas/ Ep. 488.5 – “Create, Innovate & Dominate” with Tracy Hazzard (@hazzdesign): https://www.goingnorthpodcast.com/ep-4885-create-innovate-dominate-with-tracy-hazzard-hazzdesign/ 245 – “Your Epic Life Blueprint” with Rock Thomas (@rockthomas): https://www.goingnorthpodcast.com/245-your-epic-life-blueprint-with-rock-thomas-rockthomas/ 280 – “Architect of BEing” with Dr. Travis Fox (@travisfox360): https://www.goingnorthpodcast.com/280-architect-of-being-with-dr-travis-fox-travisfox360/ 261 – “How Thoughts Become Things” with Douglas Vermeeren (@DougVermeeren): https://www.goingnorthpodcast.com/261-how-thoughts-become-things-with-douglas-vermeeren-dougvermeeren/ Ep. 355.5 – “One Relationship Away” with Alexei Musienko (@AlexeiMusienko): https://www.goingnorthpodcast.com/ep-3555-one-relationship-away-with-alexei-musienko-alexeimusienko/ 288.5 (Host 2 Host Bonus) – “Choose the Right Mountain; Climb Faster!” with David Wood (@_playforreal): https://www.goingnorthpodcast.com/DavidWood2/ Ep. 315 – “Elevate Your Network & Beyond” with Jake Kelfer (@jakekelfer): https://www.goingnorthpodcast.com/ep-315-elevate-your-network-beyond-with-jake-kelfer-jakekelfer/
“Good communication almost solves absolutely everything.” – Belinda Ellsworth Today's bonus featured international bestselling author is trainer, world-renowned professional speaker, direct sales expert, and fellow top-rated podcast host, Belinda Ellsworth. Belinda and I have a fun chat about her entrepreneurial journey, podcasting, boosting your productivity, and more!!! Key Things You'll Learn: The 2 Most Important Things in Sales. How she got her book published through Wiley. 3 Communication Blunders to Avoid Why time batching helps you become a better performer. Why it pays to analyze and adjust what you're doing in business. The 3 Parts to a Good Goal What adjustments Belinda had to make to keep her business afloat when a huge part of her revenue disappeared overnight Belinda's Site: https://www.stepintosuccess.com/ Belinda's Books: https://stepintosuccessstore.com/collections/books Belinda's Podcast, “Work From Your Happy Place”: https://workfromyourhappyplace.com/episode-407-positive-attitude-is-the-way-forward-towards-success-with-dominique-dom-brightmon/ The opening track is titled "Pilot Wings Remix" by Rukunetsu (aka Project R). Click on the following link to listen and cop the full tune. https://soundcloud.com/rukunetsu/pilotwings-4-results You May Also Like… 216 – “The Write Way” with Amy Collins (@askamycollins): https://www.goingnorthpodcast.com/216-the-write-way-with-amy-collins-askamycollins/ Ep. 391 – “Why You Need Publicity and Social Proof to Close More Business” with Jane Tabachnick (@JaneTabachnick): https://www.goingnorthpodcast.com/ep-391-why-you-need-publicity/ Ep. 333 – “How to Grow Your Social Media Influence” with Catherine Saykaly-Stevens (@CatherineNetWeb): https://www.goingnorthpodcast.com/ep-333-how-to-grow-your-social-media-influence-with-catherine-saykaly-stevens-catherinenetweb/ 230 – “A List Is Not Enough” by Lisa Stearns: https://www.goingnorthpodcast.com/230-a-list-is-not-enough-by-lisa-stearns/ Ep. 327 – “The Go-Giver Way of Elite Performance” with Bob Burg (@BobBurg): https://www.goingnorthpodcast.com/ep-327-the-go-giver-way-of-elite-performance-with-bob-burg-bobburg/ 277 – “Entrepreneurs Rocket Fuel” with Kimberly Hobscheid (@EntrepreneursR4): https://www.goingnorthpodcast.com/277-entrepreneurs-rocket-fuel-with-kimberly-hobscheid-entrepreneursr4/ 261.5 (Host 2 Host Special) – “The Outsourcing Playbook” with Kris Ward (@krisward): https://www.goingnorthpodcast.com/2615-host-2-host-special-the-outsourcing-playbook-with-kris-ward-krisward/ #GNPYear3 Bonus Episode 2 – “Attention Management” with Maura Nevel Thomas (@mnthomas): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-2-attention-management-with-maura-nevel-thomas-mnthomas/ Ep. 477 – “P.S. You're a Genius” with Kelly Trach (@kellytrach): https://www.goingnorthpodcast.com/ep-477-ps-youre-a-genius-with-kelly-trach-kellytrach/ Ep. 426 – “Success Left a Clue” with Robert Raymond Riopel (@RobRox69): https://www.goingnorthpodcast.com/ep-426-success-left-a-clue-with-robert-raymond-riopel-robrox69/ 17 - "The Abundance Mentality" with Daniel Ally (@danielallyway): https://www.goingnorthpodcast.com/17-the-abundance-mentality-with-daniel-ally-danielallyway/ 143 - "Financial Self-Defense" with Ken Rupert (@K_E_Rupert): https://www.goingnorthpodcast.com/143-financial-self-defense-with-ken-rupert-k_e_rupert/ 147 - "The Connector's Advantage" with Michelle Tillis Lederman (@mtlederman): https://www.goingnorthpodcast.com/147-the-connectors-advantage-with-michelle-tillis-lederman-mtlederman/ Ep. 470.5 – “Business and Personal Secrets for Avoiding Relationship Landmines” with Frank Zaccari (@FZaccari): https://www.goingnorthpodcast.com/ep-4705-business-and-personal-secrets-for-avoiding-relationship-landmines-with-frank-zaccari-fzaccari/ Ep. 315 – “Elevate Your Network & Beyond” with Jake Kelfer (@jakekelfer): https://www.goingnorthpodcast.com/ep-315-elevate-your-network-beyond-with-jake-kelfer-jakekelfer/ Ep. 438.5 – “Creatively Lean” with Bella Englebach (@HumansLean): https://www.goingnorthpodcast.com/ep-4385-creatively-lean-with-bella-englebach-humanslean/ Ep. 428 – “Hard Conversations” with Dr. Brad Johnson (@bjcommunicates): https://www.goingnorthpodcast.com/ep-428-hard-conversations-with-dr-brad-johnson-bjcommunicates/
“Good communication almost solves absolutely everything.” – Belinda Ellsworth Today's bonus featured international bestselling author is trainer, world-renowned professional speaker, direct sales expert, and fellow top-rated podcast host, Belinda Ellsworth. Belinda and I have a fun chat about her entrepreneurial journey, podcasting, boosting your productivity, and more!!! Key Things You'll Learn: The 2 Most Important Things in Sales. How she got her book published through Wiley. 3 Communication Blunders to Avoid Why time batching helps you become a better performer. Why it pays to analyze and adjust what you're doing in business. The 3 Parts to a Good Goal What adjustments Belinda had to make to keep her business afloat when a huge part of her revenue disappeared overnight Belinda's Site: https://www.stepintosuccess.com/ Belinda's Books: https://stepintosuccessstore.com/collections/books Belinda's Podcast, “Work From Your Happy Place”: https://workfromyourhappyplace.com/episode-407-positive-attitude-is-the-way-forward-towards-success-with-dominique-dom-brightmon/ The opening track is titled "Pilot Wings Remix" by Rukunetsu (aka Project R). Click on the following link to listen and cop the full tune. https://soundcloud.com/rukunetsu/pilotwings-4-results You May Also Like… 216 – “The Write Way” with Amy Collins (@askamycollins): https://www.goingnorthpodcast.com/216-the-write-way-with-amy-collins-askamycollins/ Ep. 391 – “Why You Need Publicity and Social Proof to Close More Business” with Jane Tabachnick (@JaneTabachnick): https://www.goingnorthpodcast.com/ep-391-why-you-need-publicity/ Ep. 333 – “How to Grow Your Social Media Influence” with Catherine Saykaly-Stevens (@CatherineNetWeb): https://www.goingnorthpodcast.com/ep-333-how-to-grow-your-social-media-influence-with-catherine-saykaly-stevens-catherinenetweb/ 230 – “A List Is Not Enough” by Lisa Stearns: https://www.goingnorthpodcast.com/230-a-list-is-not-enough-by-lisa-stearns/ Ep. 327 – “The Go-Giver Way of Elite Performance” with Bob Burg (@BobBurg): https://www.goingnorthpodcast.com/ep-327-the-go-giver-way-of-elite-performance-with-bob-burg-bobburg/ 277 – “Entrepreneurs Rocket Fuel” with Kimberly Hobscheid (@EntrepreneursR4): https://www.goingnorthpodcast.com/277-entrepreneurs-rocket-fuel-with-kimberly-hobscheid-entrepreneursr4/ 261.5 (Host 2 Host Special) – “The Outsourcing Playbook” with Kris Ward (@krisward): https://www.goingnorthpodcast.com/2615-host-2-host-special-the-outsourcing-playbook-with-kris-ward-krisward/ #GNPYear3 Bonus Episode 2 – “Attention Management” with Maura Nevel Thomas (@mnthomas): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-2-attention-management-with-maura-nevel-thomas-mnthomas/ Ep. 477 – “P.S. You're a Genius” with Kelly Trach (@kellytrach): https://www.goingnorthpodcast.com/ep-477-ps-youre-a-genius-with-kelly-trach-kellytrach/ Ep. 426 – “Success Left a Clue” with Robert Raymond Riopel (@RobRox69): https://www.goingnorthpodcast.com/ep-426-success-left-a-clue-with-robert-raymond-riopel-robrox69/ 17 - "The Abundance Mentality" with Daniel Ally (@danielallyway): https://www.goingnorthpodcast.com/17-the-abundance-mentality-with-daniel-ally-danielallyway/ 143 - "Financial Self-Defense" with Ken Rupert (@K_E_Rupert): https://www.goingnorthpodcast.com/143-financial-self-defense-with-ken-rupert-k_e_rupert/ 147 - "The Connector's Advantage" with Michelle Tillis Lederman (@mtlederman): https://www.goingnorthpodcast.com/147-the-connectors-advantage-with-michelle-tillis-lederman-mtlederman/ Ep. 470.5 – “Business and Personal Secrets for Avoiding Relationship Landmines” with Frank Zaccari (@FZaccari): https://www.goingnorthpodcast.com/ep-4705-business-and-personal-secrets-for-avoiding-relationship-landmines-with-frank-zaccari-fzaccari/ Ep. 315 – “Elevate Your Network & Beyond” with Jake Kelfer (@jakekelfer): https://www.goingnorthpodcast.com/ep-315-elevate-your-network-beyond-with-jake-kelfer-jakekelfer/ Ep. 438.5 – “Creatively Lean” with Bella Englebach (@HumansLean): https://www.goingnorthpodcast.com/ep-4385-creatively-lean-with-bella-englebach-humanslean/ Ep. 428 – “Hard Conversations” with Dr. Brad Johnson (@bjcommunicates): https://www.goingnorthpodcast.com/ep-428-hard-conversations-with-dr-brad-johnson-bjcommunicates/
Ever wonder how you could lead a more productive life? Maura Nevel Thomas, author and expert in productivity, joins Chris to discuss her path to a more productive life! This episode is packed full of tips, tricks and insightful ideas around task lists, and establishing systems to create a better work-life balance. Listen now to hear why she thinks we should throw out the phrase ‘time management'
Welcome to The Academic Life! In this episode you'll hear about: How multi-tasking and reactivity drain productivity Why skills you used before you turned 20 don't work for your maturing brain Which attention management skills can solve your time management problems How mindfulness can help A discussion of the book Attention Management Today's book is: Attention Management: How to Create Success and Gain Productivity Every Day, by Maura Thomas. In a short, color-coded book designed to be read in an hour, Thomas succinctly outlines why Attention Management is the most essential skill you need to live a life of choice rather than a life of reaction and distraction. Offering readers a collection of new behaviors, including focus, mindfulness, control, presence, flow, and practical skills that will support your success, Maura Nevel Thomas shows you how to master attention management with strategies that make an immediate impact. Our guest is: Maura Nevel Thomas, an award-winning international speaker and trainer on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. Her proprietary Empowered Productivity™ System has been embraced by the likes of the U.S. Army, L'Oreal, and Dell. She is a TEDx Speaker, founder of Regain Your Time, author of five books, and was named a Top Leadership Speaker in Inc. Magazine. Maura is frequently featured in major business outlets including Business Insider, Fast Company, and Huffington Post, and she's also a regular contributor to both Forbes and the Harvard Business Review, with articles there viewed over a million times. Follow her on Twitter @mnthomas. Our host is: Dr. Christina Gessler, the co-creator and co-producer of the Academic Life. She is a historian of women and gender. Listeners to this episode might also be interested in: Information about Mihaly Csikszentmihalyi Do Nothing: How to Break Away from Overworking, Overdoing and Underliving by Celeste Headlee Better Daily Mindfulness Habits: Simple Changes with Lifelong Impact by Kristen Manieri · From To-Do to Done: How to Go from Busy to Productive by Mastering to Your To-Do List by Maura Thomas This Maura Thomas article on attention The Maura Thomas webpage on Flow https://maurathomas.com/flow/ This discussion of meditation You are smart and capable, but you aren't an island and neither are we. We reach across our mentor network to bring you experts about everything from how to finish that project, to how to take care of your beautiful mind. Wish we'd bring on an expert about something? DM us on Twitter: The Academic Life @AcademicLifeNBN. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/academic-life
On the podcast this week is Maura Thomas. Maura Nevel Thomas is an award-winning international speaker, trainer, and author on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. We talk about managing stress, keeping an efficient workflow and avoiding burnout. If you enjoyed this episode, why not sign up to our Newsletter? virti.com/newsletter When you sign up, you'll receive a copy of our weekly 'Level Up' newsletter straight to your inbox every Thursday, with the latest Virti product and feature announcements, as well as tips, tricks and news about all things human performance.
Welcome to The Academic Life! In this episode you'll hear: --how Maura Nevel Thomas became an expert in time-management skills --why you need to use your to-do list differently than you think --how to determine your priorities --why life-hacks don't help --and why being productive and being busy aren't the same thing. Today's book is: From To-Do to Done: How to Go From Busy to Productive by Mastering Your To-Do List, by Maura Nevel Thomas. Trying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserve your mental energy for work that drives significant results, both in your professional life and your personal life. Rather than just another book on time management, Thomas helps you figure out and then focus on the things that matter to you, to feel more in control, less overwhelmed, and a greater sense of accomplishment now that you're focusing on what's important to you. Our guest is: Maura Nevel Thomas, an award-winning international speaker and trainer on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. Her proprietary Empowered Productivity™ System has been embraced by the likes of the U.S. Army, L'Oreal, and Dell. She is a TEDx Speaker, founder of Regain Your Time, author of five books, and was named a Top Leadership Speaker in Inc. Magazine. Maura is frequently featured in major business outlets including Business Insider, Fast Company, and Huffington Post, and she's also a regular contributor to both Forbes and the Harvard Business Review, with articles there viewed over a million times. Follow her on Twitter @mnthomas. Our host is: Dr. Christina Gessler, co-producer of the Academic Life. She is a historian of women and gender. Listeners to this episode may also be interested in: --the links for the Brain-Dump PDF referenced in this podcast and directions for how to use it, which can be found on pages 18 and 19 in From To-Do to Done --Atomic Habits, by James Clear --Smart Change, by Art Markman --Attention Management: How to Create Success and Gain Productivity Every Day, by Maura Nevel Thomas -- The Happy Inbox, by Maura Nevel Thomas --The companion guide for From To-Do to Done: Download the guide now! You are smart and capable, but you aren't an island and neither are we. We reach across our mentor network to bring you podcasts on everything from how to finish that project, to how to take care of your beautiful mind. Wish we'd bring on an expert about something? DM us on Twitter: The Academic Life @AcademicLifeNBN. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to The Academic Life! In this episode you'll hear: --how Maura Nevel Thomas became an expert in time-management skills --why you need to use your to-do list differently than you think --how to determine your priorities --why life-hacks don't help --and why being productive and being busy aren't the same thing. Today's book is: From To-Do to Done: How to Go From Busy to Productive by Mastering Your To-Do List, by Maura Nevel Thomas. Trying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserve your mental energy for work that drives significant results, both in your professional life and your personal life. Rather than just another book on time management, Thomas helps you figure out and then focus on the things that matter to you, to feel more in control, less overwhelmed, and a greater sense of accomplishment now that you're focusing on what's important to you. Our guest is: Maura Nevel Thomas, an award-winning international speaker and trainer on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. Her proprietary Empowered Productivity™ System has been embraced by the likes of the U.S. Army, L'Oreal, and Dell. She is a TEDx Speaker, founder of Regain Your Time, author of five books, and was named a Top Leadership Speaker in Inc. Magazine. Maura is frequently featured in major business outlets including Business Insider, Fast Company, and Huffington Post, and she's also a regular contributor to both Forbes and the Harvard Business Review, with articles there viewed over a million times. Follow her on Twitter @mnthomas. Our host is: Dr. Christina Gessler, co-producer of the Academic Life. She is a historian of women and gender. Listeners to this episode may also be interested in: --the links for the Brain-Dump PDF referenced in this podcast and directions for how to use it, which can be found on pages 18 and 19 in From To-Do to Done --Atomic Habits, by James Clear --Smart Change, by Art Markman --Attention Management: How to Create Success and Gain Productivity Every Day, by Maura Nevel Thomas -- The Happy Inbox, by Maura Nevel Thomas --The companion guide for From To-Do to Done: Download the guide now! You are smart and capable, but you aren't an island and neither are we. We reach across our mentor network to bring you podcasts on everything from how to finish that project, to how to take care of your beautiful mind. Wish we'd bring on an expert about something? DM us on Twitter: The Academic Life @AcademicLifeNBN. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Why do people sometimes choke when they swallow? Is it really because it went down “the wrong pipe”? This episode begins with an interesting look at what swallowing is all about and why sometimes thing go wrong. Source: Joel Herskowitz, author of Swallow Safely (https://amzn.to/3pXFjqv) You probably think that having fun is something you do after the hard work is done. Fun is a reward, not a necessity. Yet, there is some solid evidence that having fun is good for you. In fact, making it a priority is essential to your well-being. Journalist and speaker Catherine Price author of the book The Power of Fun: How to Feel Alive Again (https://amzn.to/32113to) joins me to explain how you may be spending a lot of time having time on “fake fun” rather than true fun. And how having more true fun can transform your life. Catherine's website is https://howtohavefun.com/ You likely have a lot of information coming at you all day long in the form of emails, texts, notifications and other forms of communication. All of that incoming information can sap your time, productivity and energy. To the rescue is Maura Nevel Thomas author of The Happy Inbox (https://amzn.to/323ZUkt). Maura has some really easy and simple strategies that will help you tame all those messages and notifications so you can stay focused on what's important yet still be available for those people who need you. You know the post office mottos that starts …”Neither snow nor rain nor heat nor gloom of night…” Well, it turns out that isn't really the motto or creed of the USPS. Listen as I explain where that motto came from and what WILL prevent your mail carrier from delivering mail if you re not careful https://about.usps.com/publications/pub100.pdf PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Go to https://stamps.com click the microphone at the top of the page, and enter code SOMETHING to get a 4 week free trial, free postage and a digital scale! Get a $75 CREDIT at https://Indeed.com/Something Discover matches all the cash back you've earned at the end of your first year! Learn more at https://discover/match Go to https://FarewayMeatMarket.com promo code: SYSK to get $100 off The Butcher's Holiday Collection and site wide free shipping! Go to https://backcountry.com/sysk to get 15% OFF your first full-priced purchase! https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to The Academic Life! In this episode you'll hear: --how Maura Nevel Thomas became an expert in time-management skills --why you need to use your to-do list differently than you think --how to determine your priorities --why life-hacks don't help --and why being productive and being busy aren't the same thing. Today's book is: From To-Do to Done: How to Go From Busy to Productive by Mastering Your To-Do List, by Maura Nevel Thomas. Trying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserve your mental energy for work that drives significant results, both in your professional life and your personal life. Rather than just another book on time management, Thomas helps you figure out and then focus on the things that matter to you, to feel more in control, less overwhelmed, and a greater sense of accomplishment now that you're focusing on what's important to you. Our guest is: Maura Nevel Thomas, an award-winning international speaker and trainer on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. Her proprietary Empowered Productivity™ System has been embraced by the likes of the U.S. Army, L'Oreal, and Dell. She is a TEDx Speaker, founder of Regain Your Time, author of five books, and was named a Top Leadership Speaker in Inc. Magazine. Maura is frequently featured in major business outlets including Business Insider, Fast Company, and Huffington Post, and she's also a regular contributor to both Forbes and the Harvard Business Review, with articles there viewed over a million times. Follow her on Twitter @mnthomas. Our host is: Dr. Christina Gessler, co-producer of the Academic Life. She is a historian of women and gender. Listeners to this episode may also be interested in: --the links for the Brain-Dump PDF referenced in this podcast and directions for how to use it, which can be found on pages 18 and 19 in From To-Do to Done --Atomic Habits, by James Clear --Smart Change, by Art Markman --Attention Management: How to Create Success and Gain Productivity Every Day, by Maura Nevel Thomas -- The Happy Inbox, by Maura Nevel Thomas --The companion guide for From To-Do to Done: Download the guide now! You are smart and capable, but you aren't an island and neither are we. We reach across our mentor network to bring you podcasts on everything from how to finish that project, to how to take care of your beautiful mind. Wish we'd bring on an expert about something? DM us on Twitter: The Academic Life @AcademicLifeNBN. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/academic-life
“Give yourself the gift of solitude to masterfully serve the multitude.” – Dom Brightmon Today's bonus episode features the host himself sharing 30 lessons that he learned from being alive on Earth for 30 years in celebration of his 30th birthday. Key Thing's You'll Learn: One of the keys to sustainable success. The quickest way to advance in your life. What you can do to program your mind for achieving success. Dom's Site: https://www.dombrightmon.com/about-me Dom's Books: https://www.amazon.com/Stay-Course-Performers-Sustainable-Success/dp/1733854509/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= The opening track is titled “Omen” by Mama Muoi Chin. Resources Mentioned: Supreme Influence by Niurka: https://www.amazon.com/Supreme-Influence-Change-Power-Language/dp/0307956873/ref=rvi_4/136-1225831-2593917?pd_rd_w=7v1SS&pf_rd_p=c0296674-5a83-4ad6-b035-0702d2b359df&pf_rd_r=SWE63EH7JQ90S6HS2S49&pd_rd_r=6cf45b88-2ff0-4dcd-82e0-43797e4c7792&pd_rd_wg=HSh3b&pd_rd_i=0307956873&psc=1 21 Laws of Leadership by John C. Maxwell: https://www.amazon.com/21-Irrefutable-Laws-Leadership-Anniversary/dp/0785288376/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= 15 Laws of Growth by John C. Maxwell: https://www.amazon.com/15-Invaluable-Laws-Growth-Potential/dp/1599953668/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Act Like a Success, Think Like a Success by Steve Harvey: https://www.amazon.com/Act-Like-Success-Think-Discovering/dp/0062220322/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1630901232&sr=1-3 Passive Income, Aggressive Retirement by Rachel Richards: https://www.amazon.com/Passive-Income-Aggressive-Retirement-Independence/dp/1706203020/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1630901340&sr=1-3 As a Man Thinketh: https://www.amazon.com/Man-Thinketh-Poverty-Power-Paperback/dp/B0022LZII4/ref=sr_1_21?crid=K480CRPG08I1&dchild=1&keywords=as+a+man+thinketh&qid=1630904023&s=books&sprefix=as+a+ma%2Caps%2C235&sr=1-21 Ask Outrageously!: The Secret to Getting What You Really Want: https://www.amazon.com/Ask-Outrageously-Secret-Getting-Really/dp/1523082712/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1630905948&sr=8-1 You May Also Like… Ep. 301.5 (SelfieCast) – “3 Tips to Creating Success” with Dominique Brightmon (@DomBrightmon): https://www.goingnorthpodcast.com/ep-3015-selfiecast-3-tips-to-creating-success-with-dominique-brightmon-dombrightmon/ SelfieCast #2 – “3 Ways to Uncover Content” with Dominique Brightmon (@DomBrightmon): https://www.goingnorthpodcast.com/selfiecast-2-3-ways-to-uncover-content-with-dominique-brightmon-dombrightmon/ 221 – “Righteous Leadership” with Dr. Ray Charles (@TheDrRayCharles): https://www.goingnorthpodcast.com/221-righteous-leadership-with-dr-ray-charles-thedrraycharles/ #GNPYear3 Bonus Episode 5 – “Money Honey” with Rachel Richards (@MoneyHoneyRach): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-5-money-honey-with-rachel-richards-moneyhoneyrach/ 115 - "Little Boxes, Big Profits" with Hunter Thompson (@CashFlowCFC): https://www.goingnorthpodcast.com/115-little-boxes-big-profits-with-hunter-thompson-cashflowcfc/ #GNPYear3 Bonus Episode 2 – “Attention Management” with Maura Nevel Thomas (@mnthomas): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-2-attention-management-with-maura-nevel-thomas-mnthomas/ Ep. 304 – “Tranquil Triumphs” with Mike Carr (@mikecarratx): https://www.goingnorthpodcast.com/ep-304-tranquil-triumphs-with-mike-carr-mikecarratx/ 128 - “The Adventures of Teacherman” with Brian D. Neal (@BrockSteel1): https://www.goingnorthpodcast.com/128-the-adventures-of-teacherman-with-brian-d-neal-brocksteel1/ 48 - "Unlocking Greatness" with Charlie Harary (@CharlieHarary): https://www.goingnorthpodcast.com/48-unlocking-greatness-with-charlie-harary-charlieharary/ Ep. 306 – “Be The SPARK” with Simon T. Bailey (@SimonTBailey): https://www.goingnorthpodcast.com/ep-306-be-the-spark-with-simon-t-bailey-simontbailey/ Ep. 371 – “The Power of Pivoting” with Monica Ortega (@monicagoesshow): https://www.goingnorthpodcast.com/ep-371-the-power-of-pivoting-with-monica-ortega-monicagoesshow/ 139 - "Take Focused Action & Get Results" with Brian J. Olds (@BSNSpeaks): https://www.goingnorthpodcast.com/139-take-focused-action-get-results-with-brian-j-olds-bsnspeaks/
“Give yourself the gift of solitude to masterfully serve the multitude.” – Dom Brightmon Today's bonus episode features the host himself sharing 30 lessons that he learned from being alive on Earth for 30 years in celebration of his 30th birthday. Key Thing's You'll Learn: One of the keys to sustainable success. The quickest way to advance in your life. What you can do to program your mind for achieving success. Dom's Site: https://www.dombrightmon.com/about-me Dom's Books: https://www.amazon.com/Stay-Course-Performers-Sustainable-Success/dp/1733854509/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= The opening track is titled “Omen” by Mama Muoi Chin. Resources Mentioned: Supreme Influence by Niurka: https://www.amazon.com/Supreme-Influence-Change-Power-Language/dp/0307956873/ref=rvi_4/136-1225831-2593917?pd_rd_w=7v1SS&pf_rd_p=c0296674-5a83-4ad6-b035-0702d2b359df&pf_rd_r=SWE63EH7JQ90S6HS2S49&pd_rd_r=6cf45b88-2ff0-4dcd-82e0-43797e4c7792&pd_rd_wg=HSh3b&pd_rd_i=0307956873&psc=1 21 Laws of Leadership by John C. Maxwell: https://www.amazon.com/21-Irrefutable-Laws-Leadership-Anniversary/dp/0785288376/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= 15 Laws of Growth by John C. Maxwell: https://www.amazon.com/15-Invaluable-Laws-Growth-Potential/dp/1599953668/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Act Like a Success, Think Like a Success by Steve Harvey: https://www.amazon.com/Act-Like-Success-Think-Discovering/dp/0062220322/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1630901232&sr=1-3 Passive Income, Aggressive Retirement by Rachel Richards: https://www.amazon.com/Passive-Income-Aggressive-Retirement-Independence/dp/1706203020/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1630901340&sr=1-3 As a Man Thinketh: https://www.amazon.com/Man-Thinketh-Poverty-Power-Paperback/dp/B0022LZII4/ref=sr_1_21?crid=K480CRPG08I1&dchild=1&keywords=as+a+man+thinketh&qid=1630904023&s=books&sprefix=as+a+ma%2Caps%2C235&sr=1-21 Ask Outrageously!: The Secret to Getting What You Really Want: https://www.amazon.com/Ask-Outrageously-Secret-Getting-Really/dp/1523082712/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1630905948&sr=8-1 You May Also Like… Ep. 301.5 (SelfieCast) – “3 Tips to Creating Success” with Dominique Brightmon (@DomBrightmon): https://www.goingnorthpodcast.com/ep-3015-selfiecast-3-tips-to-creating-success-with-dominique-brightmon-dombrightmon/ SelfieCast #2 – “3 Ways to Uncover Content” with Dominique Brightmon (@DomBrightmon): https://www.goingnorthpodcast.com/selfiecast-2-3-ways-to-uncover-content-with-dominique-brightmon-dombrightmon/ 221 – “Righteous Leadership” with Dr. Ray Charles (@TheDrRayCharles): https://www.goingnorthpodcast.com/221-righteous-leadership-with-dr-ray-charles-thedrraycharles/ #GNPYear3 Bonus Episode 5 – “Money Honey” with Rachel Richards (@MoneyHoneyRach): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-5-money-honey-with-rachel-richards-moneyhoneyrach/ 115 - "Little Boxes, Big Profits" with Hunter Thompson (@CashFlowCFC): https://www.goingnorthpodcast.com/115-little-boxes-big-profits-with-hunter-thompson-cashflowcfc/ #GNPYear3 Bonus Episode 2 – “Attention Management” with Maura Nevel Thomas (@mnthomas): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-2-attention-management-with-maura-nevel-thomas-mnthomas/ Ep. 304 – “Tranquil Triumphs” with Mike Carr (@mikecarratx): https://www.goingnorthpodcast.com/ep-304-tranquil-triumphs-with-mike-carr-mikecarratx/ 128 - “The Adventures of Teacherman” with Brian D. Neal (@BrockSteel1): https://www.goingnorthpodcast.com/128-the-adventures-of-teacherman-with-brian-d-neal-brocksteel1/ 48 - "Unlocking Greatness" with Charlie Harary (@CharlieHarary): https://www.goingnorthpodcast.com/48-unlocking-greatness-with-charlie-harary-charlieharary/ Ep. 306 – “Be The SPARK” with Simon T. Bailey (@SimonTBailey): https://www.goingnorthpodcast.com/ep-306-be-the-spark-with-simon-t-bailey-simontbailey/ Ep. 371 – “The Power of Pivoting” with Monica Ortega (@monicagoesshow): https://www.goingnorthpodcast.com/ep-371-the-power-of-pivoting-with-monica-ortega-monicagoesshow/ 139 - "Take Focused Action & Get Results" with Brian J. Olds (@BSNSpeaks): https://www.goingnorthpodcast.com/139-take-focused-action-get-results-with-brian-j-olds-bsnspeaks/
Membahas tentang buku yang ditulis oleh Maura Nevel Thomas yang membahas tentang kesalahan dalam konsep management waktu yang selama ini telah kita pelajari. Hal ini terutama karena sekarang kita menghadapi era berbeda dimana mengelola waktu saja tidak cukup. Kita hidup dimana distraksi atau gangguan sedemikian gencarnya saat ini. sehingga dibutuhkan Manajemen Atensi Ingin tau bagaimana langkah Mengelola Atensi diri untuk hidup makin produktif? yuk disimak di video kali ini, semoga bermanfaat! --- Support this podcast: https://anchor.fm/tentangbuku/support
This episode is sponsored in part by Tamadori and Doobert.com. Maura Nevel Thomas is an award-winning international speaker, trainer, and author on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. Maura has trained thousands of individuals at hundreds of organizations on her proprietary Empowered Productivity™ System, a process for achieving significant results and living a life of choice. She is a TEDx speaker, successful entrepreneur, and author of Personal Productivity Secrets and Work Without Walls. In this episode, Stacy and Maura talk tips for working remotely including managing attention, email best practices, guidelines for using different communication tools and apps, and how leaders can create a healthy and efficient culture at work. They also chat about Maura’s book Work Without Walls, which takes her previous book on personal productivity a step farther, helping leaders and managers create a productive environment for whole teams and organizations. Maura also has a series of bite-sized books coming out over the next year or two whose goal is to “spark impact in just one hour.” These will be short reads, giving specific information in an hour or less, and they will break her Empowered Productivity™ System into individual components. To find out more, get free resources, or buy her books you can visit Maura’s website. To get access to Maura’s on-demand training on empowered productivity, visit this website and use code SNEAKPEEK for a discount.
Maura Nevel Thomas, Trainer, Author, Speaker at Regain Your Time, joins us to chat about the challenges associated with information overload and productivity. We discuss how she's helping civil engineering clients with Workflow Management Systems, empowered productivity and the six components, as well as attention and action management.
“Focus on what creates excellence in your world.” - Mike Carr Today's featured author is father, husband, financial services veteran, and the 2020 World Champion of Public Speaking, Mike Carr. Mike and I talk about his preparation process for winning the title this year, the art of detachment, and more!!! Key Things You'll Learn: What drew Mike to politics before getting into the finance industry and becoming an award-winning speaker. How many years it took Mike to win the World Championship. His preparation process for creating the championship-winning speech. Who coached Mike to help him get the title. Why it's better to sometimes not be attached to the result. Why you must always be adaptable. Especially as a communicator. The best listener that Mike ever met in his life. Mike's Site: https://www.mikecarrofficial.com/ Mike's World Championship Winning Speech: https://www.youtube.com/watch?v=kK-Z-WDI3-w&ab_channel=AustinToastmasters The opening track is titled “Gonna Fly Now Remix” by EV Sharp aka MagicMusicx. To listen and download the full track, click the following link. https://soundcloud.com/evsharp/gonna-fly-now-remix#t=0:00 Related Episodes: 3 - "The Science of Public Speaking" with Pearl Matibe @PearlMatibe: https://www.goingnorthpodcast.com/3-the-science-of-public-speaking-with-pearl-matibe-pearlmatibe/ 119 - "A Passion for High Performance & Professional Development" with Dr. Elizabeth Carter (@eacaappeal): https://www.goingnorthpodcast.com/119-a-passion-for-high-performance-professional-development-with-dr-elizabeth-carter-eacaappeal/ 157 - "No Sweat Speaking" with Allan Kaufman & Allan Misch (@NoSweatSpeaking): https://www.goingnorthpodcast.com/157-no-sweat-speaking-with-allan-kaufman-allan-misch-nosweatspeaking/ #GNPYear3 Bonus Episode 2 – “Attention Management” with Maura Nevel Thomas (@mnthomas): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-2-attention-management-with-maura-nevel-thomas-mnthomas/ 268.5 (Host 2 Host Special) – “The Mosaic” with Daniel Bruce Levin (@dannylevin): https://www.goingnorthpodcast.com/2685-host-2-host-special-the-mosaic-with-daniel-bruce-levin-dannylevin/ 278.5 (Host 2 Host Bonus Ep.) – “Key Conversations for Leaders” with John Ryan (@keyconvo): https://www.goingnorthpodcast.com/2785-host-2-host-bonus-ep-key-conversations-for-leaders-with-john-ryan-keyconvo/
“Focus on what creates excellence in your world.” - Mike Carr Today’s featured author is father, husband, financial services veteran, and the 2020 World Champion of Public Speaking, Mike Carr. Mike and I talk about his preparation process for winning the title this year, the art of detachment, and more!!! Key Things You’ll Learn: What drew Mike to politics before getting into the finance industry and becoming an award-winning speaker. How many years it took Mike to win the World Championship. His preparation process for creating the championship-winning speech. Who coached Mike to help him get the title. Why it’s better to sometimes not be attached to the result. Why you must always be adaptable. Especially as a communicator. The best listener that Mike ever met in his life. Mike’s Site: https://www.mikecarrofficial.com/ Mike’s World Championship Winning Speech: https://www.youtube.com/watch?v=kK-Z-WDI3-w&ab_channel=AustinToastmasters The opening track is titled “Gonna Fly Now Remix” by EV Sharp aka MagicMusicx. To listen and download the full track, click the following link. https://soundcloud.com/evsharp/gonna-fly-now-remix#t=0:00 Related Episodes: 3 - "The Science of Public Speaking" with Pearl Matibe @PearlMatibe: https://www.goingnorthpodcast.com/3-the-science-of-public-speaking-with-pearl-matibe-pearlmatibe/ 119 - "A Passion for High Performance & Professional Development" with Dr. Elizabeth Carter (@eacaappeal): https://www.goingnorthpodcast.com/119-a-passion-for-high-performance-professional-development-with-dr-elizabeth-carter-eacaappeal/ 157 - "No Sweat Speaking" with Allan Kaufman & Allan Misch (@NoSweatSpeaking): https://www.goingnorthpodcast.com/157-no-sweat-speaking-with-allan-kaufman-allan-misch-nosweatspeaking/ #GNPYear3 Bonus Episode 2 – “Attention Management” with Maura Nevel Thomas (@mnthomas): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-2-attention-management-with-maura-nevel-thomas-mnthomas/ 268.5 (Host 2 Host Special) – “The Mosaic” with Daniel Bruce Levin (@dannylevin): https://www.goingnorthpodcast.com/2685-host-2-host-special-the-mosaic-with-daniel-bruce-levin-dannylevin/ 278.5 (Host 2 Host Bonus Ep.) – “Key Conversations for Leaders” with John Ryan (@keyconvo): https://www.goingnorthpodcast.com/2785-host-2-host-bonus-ep-key-conversations-for-leaders-with-john-ryan-keyconvo/
Where does the time go? Do you find yourself wondering about this more and more? Especially in these pandemic days? Do you wish that there was a way to get some of that time back and be more productive? The problem is that everyone is thinking about productivity all wrong. Over the years we’ve been led to think that we have to get better at managing our time, but to live the lives we really want to live, what we actually need to do better is managing our attention. In this episode international speaker, consultant, training, and author Maura Nevel Thomas talks about her journey to gain work-life balance and manage attention. Maura Nevel Thomas is dedicated to helping busy people discover attention management as the new path to productivity. Maura has a passion for productivity, and she has had the pleasure of helping individuals and teams at companies of all sizes achieve significant results and live a life of choice for over two decades. How to reach and stay connected with Maura Nevel Thomas:LinkedIn: Maura Nevel ThomasWeb Site: https://maurathomas.com/Web Site: https://maurathomas.com/attention-management-assessment/ About PPQC:Process and Product Quality Consulting (PPQC) helps global executives tackle complex corporate challenges.To learn more about PPQC, visit www.ppqc.netSupport the show (https://ppqc.net)
Some of my favorite episodes that I get the honor to share with you are my Pursue You Picks. I love to share information on this platform and I love to inspire you to consume more information. Today I am discussing the book, “Attention Management,” by Maura Nevel Thomas. I hope the tidbits I share inspire you to consume the book yourself!
“Time marches on no matter what we do.” – Maura Nevel Thomas Today's extra special guest author is TEDx speaker, award-winning productivity expert, and regular contributor for the Harvard Business Review, Maura Thomas. Maura and I talk about what attention management is, her definition of work/life balance, and more things productivity! Key Things You'll Learn: What is attention management and how Maura came up with that phrase What keeps Maura going What work/life balance means to Maura What sounds that Maura prefers to listen to when she wants to be more creative. Maura's Site: https://maurathomas.com/ Maura's Books: https://www.amazon.com/Maura-Thomas/e/B0069TS6BG?ref_=dbs_p_pbk_r00_abau_000000 The opening track is titled "Glorious Fanfare Remix" by Asis Galvin. To listen and purchase the full track, click the following link. https://asisgalvin.bandcamp.com/track/ff13-2-glorious-fanfare-remix Related Episodes: 8 - "Gain the Advantage" with Nancy Gaines (@NancyLGaines): https://goingnorth.libsyn.com/website/going-north-podcast-episode-8-nancy-gaines-nancylgaines 53 - "Take Back Your Life" with Dr. Lisa Herbert (@thebalancedr): https://goingnorth.libsyn.com/53-take-back-your-life-with-dr-lisa-herbert-thebalancedr 98 - "It Takes 10 Years to Be an Overnight Success" with Pamela Hilliard Owens (@YB2C_System): http://goingnorth.libsyn.com/website/98-it-takes-10-years-to-be-an-overnight-success-with-pamela-hilliard-owens-yb2c_system 138 - "Leadership Advice From a CEO" with Nathan Hirsch (@realNateHirsch): http://goingnorth.libsyn.com/138-leadership-advice-from-a-ceo-realnatehirsch 158 - "Faster, fewer, Better Emails" with Dianna Booher (@diannabooher): http://goingnorth.libsyn.com/158-faster-fewer-better-emails-with-dianna-booher-diannabooher 179 - "Indistractable" with Nir Eyal (@nireyal): https://goingnorth.libsyn.com/website/179-indistractable-with-nir-eyal-nireyal 261.5 (Host 2 Host Special) – “The Outsourcing Playbook” with Kris Ward (@krisward): https://goingnorth.libsyn.com/2615-host-2-host-special-the-outsourcing-playbook-with-kris-ward-krisward 275 – “How Thoughts Become Things” with Dr. Marina Bruni (@DrMarinaBruni): https://goingnorth.libsyn.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni 276 – “Over My Dead Body” with Jen Gaudet (@jen_coaching): https://goingnorth.libsyn.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching You can find more resources and leadership training programs on findcourses.com
“Time marches on no matter what we do.” – Maura Nevel Thomas Today’s extra special guest author is TEDx speaker, award-winning productivity expert, and regular contributor for the Harvard Business Review, Maura Thomas. Maura and I talk about what attention management is, her definition of work/life balance, and more things productivity! Key Things You’ll Learn: What is attention management and how Maura came up with that phrase What keeps Maura going What work/life balance means to Maura What sounds that Maura prefers to listen to when she wants to be more creative. Maura’s Site: https://maurathomas.com/ Maura’s Books: https://www.amazon.com/Maura-Thomas/e/B0069TS6BG?ref_=dbs_p_pbk_r00_abau_000000 The opening track is titled "Glorious Fanfare Remix" by Asis Galvin. To listen and purchase the full track, click the following link. https://asisgalvin.bandcamp.com/track/ff13-2-glorious-fanfare-remix Related Episodes: 8 - "Gain the Advantage" with Nancy Gaines (@NancyLGaines): https://goingnorth.libsyn.com/website/going-north-podcast-episode-8-nancy-gaines-nancylgaines 53 - "Take Back Your Life" with Dr. Lisa Herbert (@thebalancedr): https://goingnorth.libsyn.com/53-take-back-your-life-with-dr-lisa-herbert-thebalancedr 98 - "It Takes 10 Years to Be an Overnight Success" with Pamela Hilliard Owens (@YB2C_System): http://goingnorth.libsyn.com/website/98-it-takes-10-years-to-be-an-overnight-success-with-pamela-hilliard-owens-yb2c_system 138 - "Leadership Advice From a CEO" with Nathan Hirsch (@realNateHirsch): http://goingnorth.libsyn.com/138-leadership-advice-from-a-ceo-realnatehirsch 158 - "Faster, fewer, Better Emails" with Dianna Booher (@diannabooher): http://goingnorth.libsyn.com/158-faster-fewer-better-emails-with-dianna-booher-diannabooher 179 - "Indistractable" with Nir Eyal (@nireyal): https://goingnorth.libsyn.com/website/179-indistractable-with-nir-eyal-nireyal 261.5 (Host 2 Host Special) – “The Outsourcing Playbook” with Kris Ward (@krisward): https://goingnorth.libsyn.com/2615-host-2-host-special-the-outsourcing-playbook-with-kris-ward-krisward 275 – “How Thoughts Become Things” with Dr. Marina Bruni (@DrMarinaBruni): https://goingnorth.libsyn.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni 276 – “Over My Dead Body” with Jen Gaudet (@jen_coaching): https://goingnorth.libsyn.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching
Resource Links: John Murphy International Website (http://www.johnmurphyinternational.com/) Winning Teams Podcast (http://www.johnmurphyinternational.com/category/podcast/) Download my book, “10 Key Traits of Top Business Leaders” (http://www.johnmurphyinternational.com/10-key-traits-free-download) Nowadays, technology takes a huge chunk of both your attention and time. It is everywhere and can be a huge distraction. More often, it impacts productivity. Most would say that it's all about time management. But what about attention management? You cannot control time, but you are in control of what you give your attention to. Today, Maura Nevel Thomas gets us into putting our attention into things that create a life of success and significance for us. She tells us how to manage, curtail, and leverage technology to achieve what we want. So sit back and listen as there's a load of insights about optimising your attention that you'll get from this global expert. Tune in to this episode now. What We Talked About in This Episode: Balancing the Productivity Paradox of Technology Marrying Productivity with Living a Life of Significance The Purpose of the Workflow Management System What is the Practice of Attention Management The Four Quadrants Model Tips for Improving Attention Management The Important Step for Successful Behaviour Change Getting to Grips with Distraction Empowering People to Become Better The Reboot to the Book “Empowered Productivity System” Book Recommendation and Daily Ritual About Our Guest: Maura Nevel Thomas is the author of the book, “Attention Management: How to Create Success and Gain Productivity.” She is the most widely cited authority on the whole subject of attention management. She is also a regular contributor to publications such as Harvard Business Review, Huffington Post, Forbes, and many others. Get a free assessment of your own attention management skills and other resources at her website. Connect with John Murphy of the Winning Teams Podcast: YouTube https://www.youtube.com/channel/UCbrt7tIPwUhdKrG8BuX6_Rg Facebook https://www.facebook.com/JohnMurphyInternational LinkedIn https://www.linkedin.com/in/johnmurphyinternational/ Twitter https://twitter.com/jmicoaching Other Resources: Unlimited Power by Tony Robbins (https://www.amazon.com/Unlimited-Power-Science-Personal-Achievement-ebook/dp/B001BS6VYY) Rich Dad Poor Dad by Robert Kiyosaki (https://www.amazon.com/gp/product/B07C7M8SX9/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0) Cashflow Quadrant by Robert Kiyosaki (https://www.amazon.com/Rich-Dads-CASHFLOW-Quadrant-Financial/dp/1612680054) If you liked this episode, please don't forget to subscribe, tune in, and share this podcast. Thanks for tuning in!
Today, Maura Nevel Thomas gets us into putting our attention into things that create a life of success and significance for us. She tells us how to manage, curtail, and leverage technology to achieve what we want. Business Executive Coaching
Don’t you just hate it when you burn your tongue from drinking or eating something too hot? This episode begins with some first-aid for the next time you inadvertently put something in your mouth that is way too hot. http://www.yogawiz.com/blog/home-remedies/home-remedies-remedy-for-healing-burnt-burning-tonguepain-sensation.htmlWouldn’t it be great if you could solve problems BEFORE they happen? You can – in fact you do. You change the oil in your car to prevent problems before they happen. With a slightly different way of thinking, we can solve a lot of problems that way according to Dan Heath author of the book Upstream: The Quest to Solve Problems Before They Happen (https://amzn.to/3atB1Os). Listen as he explains this fascination method of problem solving.Is it better to exercise first thing in the morning or in the afternoon? Listen as I explain the pros and cons to both. http://www.womenshealthmag.com/weight-loss/best-time-to-work-out-to-lose-weightMany people are working from home during the coronavirus pandemic who don’t normally work from home. If you are one of them, you have likely discovered that it is more difficult and challenging than you probably thought. Productivity expert Maura Nevel Thomas author of the book Attention Management (https://amzn.to/3ajnskJ) joins me to discuss how people working from home can overcome the distractions and stay focused.This Week's Sponsors-AirMedCare Network.Go to www.AirMedCareNetwork.com/something and get up to a $50 gift card when you use the promo code: something-Better Help. Get 10% off your first month by going to www.BetterHelp.com/sysk and use the promo code: sysk
It’s become a reality of today’s workplace that many of us feel swamped with demands on both our time and attention. But is the problem less a question of how we manage our time and more about how to better manage what we pay attention to? That’s the idea I’ll ... Click to continue reading
In this episode, Emily is joined by Maura Nevel Thomas, award-winning international speaker, trainer, and author on individual and corporate productivity and work-life balance, and the most widely cited authority on attention management. The two discuss why attention management is more effective than time management, what happens when we aren't managing our attention well, how to set yourself up for your most productive day, and why workflow management processes are SO vital. They also discuss Maura's signature Empowered Productivity System and their favorite tools for staying organized and in flow.
On this episode Maura Nevel Thomas explains why attention management is more powerful than time management. Time management is over and done with. Forget it. Throw those thoughts away and focus on where you put your attention. According to Maura, if you spend your time focusing on where you pay attention, then you can maximize your time and minimize your time to achieve your goals. By breaking free of the idea that you can manage time, you become available to focus on what is important. Maura shares questions to ask for figuring out what to pay attention to and what not to pay attention to and much more. We also discuss how to "manage where your head is", how to stay on task by not staying on task and Maura also shares the 4 Quadrants of Attention Management from her book, Attention Management: How to Create Success and Gain Productivity Every Day. Maura Nevel Thomas is an award-winning international speaker and trainer on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. Her proprietary Empowered Productivity (TM) System has been embraced by the likes of the U.S. Army, L’Oreal, and Dell. She is a TEDx Speaker, founder of Regain Your Time, author of three books, and was named a Top Leadership Speaker for 2018 in Inc. Magazine. Maura is frequently cited as an expert in major business outlets including Forbes, Fast Company, and Huffington Post, and she’s also a regular contributor to the Harvard Business Review, with articles there viewed over a million times. Follow her on Twitter @mnthomas.
Maura Nevel Thomas is an award-winning international speaker and trainer on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. Her proprietary Empowered ProductivityTM System has been embraced by the likes of the U.S. Army, L'Oreal, and Dell. She is a TEDx Speaker, founder of Regain Your Time, author of three books, and was named a Top Leadership Speaker for 2018 in Inc. Magazine. Maura is frequently cited as an expert in major business outlets including Forbes, Fast Company, and Huffington Post, and she's also a regular contributor to the Harvard Business Review, with articles there viewed over a million times.
Attention, Distraction, Time Management, Productivity, Technology Summary Just how important is our attention when it comes to our achieving that which we desire? We'll look at that in our Thought of the Day. And in our interview segment: It used to be that TIME Management was suggested to help us be more productive. However, today's guest says the key is actually ATTENTION management. Maura Nevel Thomas will share some very helpful information from her terrific new book on that very topic. That and more on today's show. Bob's Thought of the Day We'll explore: Why desire is so important to accomplishing a specific goal. A powerful quote from The Master Key System by Charles F. Hannel: “Creative thought requires attention, and the power of attention is, as we have found, the weapon of the Super-man” [today we would use the term “Super-person”]. Interview with Maura Nevel Thomas You'll discover: Why “time management” is a myth. Maura's definition of “productivity”: Achieving or producing a significant amount or result. The Productivity Paradox, and how to manage it. A key insight about our modern technology: it is created to be habit-forming. Steps that can help you manage your attention and become more productive. The four quadrants of attention management. The importance of recognizing how often you allow your attention to be stolen by technology. Click to Tweet How you manage your time only matters if you manage your #attention. @mnthomas Since #distraction is our problem, “time-management” is not the solution. The antidote to distraction is #attention. @mnthomas #Distraction creates distractability. The more distracted we are, the more distracted we will be. @mnthomas #attention Interview Links MauraThomas.com Attention Management: How To Create Success And Gain Productivity — Every Day by Maura Nevel Thomas Personal Productivity Secrets by Maura Nevel Thomas Work Without Walls by Maura Nevel Thomas All of Maura's books Maura's Blog Maura's Speaking page Connect with Maura on Facebook Connect with Maura on LinkedIn Follow Maura on Twitter Maura's YouTube channel Resources The Go-Giver Influencers Facebook LIVE Show Order The Go-Giver Influencer Sell The Go-Giver Way Audio Program GoGiverSalesAcademy.com The Go-Giver Leader TheGoGiver.com GoGiverSpeaker.com Burg.com How to Post a Review
Maura Nevel Thomas discusses how to take back control of your attention for more productive work days. You'll Learn: How we sabotage our performance every 3 minutes The simple trick to stopping most office distractions How to get more satisfaction out of work About Maura: Maura Nevel Thomas is an award-winning international speaker and trainer on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. She is a TEDx Speaker, founder of Regain Your Time, author of three books, and was named a Top Leadership Speaker in Inc. Magazine. Maura is a contributing expert to major business outlets including Forbes, Fast Company, Huffington Post, and the Harvard Business Review. Book: Attention Management: How to Create Success and Gain Productivity—Every Day Website: MauraThomas.com Resources mentioned in the show: Study: “The Cost of Interrupted Work: More Speed and Stress” by Gloria Mark, University of California, Irvine Study: “Brain Drain: The Mere Presence of One’s Own Smartphone Reduces Available Cognitive Capacity” by Adrian F. Ward et al., University of Texas Book: The Progress Principle: Using Small Wins to Ignite Joy, Engagement, and Creativity at Work by Teresa Amabile Book: Deep Work: Rules for Focused Success in a Distracted World by Cal Newport Book: Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport Thank you Sponsors! Simple Habit. This meditation app can help you gain greater control over distractions for faster learning. Visit SimpleHabit.com/Awesome get 30% off premium subscriptions. Babbel. Learn a new language anywhere, anytime with babbel.com. Policygenius helps you shop for life insurance in under two minutes. Check them out at Policygenius.com. View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep496
Check out episode 489 of "Cool Things Entrepreneurs Do" as Thom Singer sits down with his friend Maura Thomas. Maura a leading expert in the field of "Attention Management". She is has a new book coming out that helps people do more than grasp time management or find productivity. Maura shows you how to manage where you put your attention. She has been speaking on this topic for over a decade, and has put together a great book that is a must read. Listen to this podcast interview and get inspired about attention management. About Maura Thomas Maura Nevel Thomas is an award-winning international speaker and trainer on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. Her proprietary Empowered Productivity™ System, a process for achieving significant results and living a life of choice, has influenced the practices at organizations such as the U.S. Army, L’Oréal, and Dell. She is a TEDx Speaker, founder of Regain Your Time, author of three books, and was named a Top Leadership Speaker for 2018 in Inc. Magazine. Maura is frequently cited as an expert in major business outlets including Forbes, Fast Company, and Huffington Post, and she’s also a regular contributor to the Harvard Business Review, with articles there viewed over a million times. Follow her on Twitter @mnthomas. https://maurathomas.com About Maura's Book - Attention Management Attention Management: How to Create Success and Gain Productivity–Every Day Have you tried everything to become more productive—but you're still too busy and stressed? That's because the old approaches to productivity just don't work in today's fast-paced, tech-driven workplaces. What does work? Time management is outdated. Attention management is the solution you need. Attention management is the most essential skill you need to live a life of choice rather than a life of reaction and distraction. It's a collection of behaviors, including focus, mindfulness, control, presence, flow, and other skills, that will support your success. Productivity speaker, trainer, and author Maura Nevel Thomas shows you how to master attention management with practical strategies that make an immediate impact. It’s hard to offer your unique gifts when you are overworked, overtired, and overwhelmed. Attention is now the most valuable commodity. This book provides the tools and strategies to regain control of your life and work. You can do more of the things that matter most to you. Coming soon from Ignite Reads: “Spark impact in just one hour!” https://Maurathomas.com/books/attention-management-book Check out this episode: https://thomsinger.com/podcast/attention-management
Get free access to Mark's "5 Strategies for Controlling Social Media" Video or go to MarkStruczewski.com. Maura Nevel Thomas is an award-winning international speaker and trainer on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. She is a TedX speaker, founder of Regain Your Time, author of 3 books, and was named a Top Leadership Speaker for 2018 in Inc. Magazine. Maura is frequently featured and cited as an expert in major business outlets including Forbes and NPR, and she's also a regular contributor to the Harvard Business Review. On this episode with Maura Thomas: Open office floor plans What leaders need to know about attention management Why leaders shouldn't work long or different hours from their staff Digital convergence Where you can find Maura: maurathomas.com Attention Management: How to Create Success and Gain Productivity Every Day (Ignite Reads) (affiliate link) Work Without Walls: An Executive's Guide to Attention Management, Productivity, and the Future of Work (affiliate link) Personal Productivity Secrets Do what you never thought possible with your time and attention, and regain control of your life! (affiliate link) What did you think of this episode? I want to know. Go to MarkStruczewski.com/maura-thomas and leave a comment. If you're looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com. Join The Mark Struczewski Podcast Facebook Group. Follow me on LinkedIn, Twitter, Facebook and Instagram. If you love the show, share it with a friend on Apple Podcasts.
In the inaugural episode of "Director Download," Justin, Beth, Allie, and special guest Ron Day kick off a new podcast focused on many pivotal issues that will be addressed at NASFAA's Leadership & Legislative Conference & Expo. In the first episode, the group dives into what it means to move from being a manager to a leader. The group discusses which characteristics set leaders apart from managers, how leaders can empower their teams to grow professionally and produce quality outcomes, and how those in managerial and leadership roles can use their time and their attention strategically to focus on the big picture. Maura Nevel Thomas, an award-winning international speaker and trainer on individual and corporate productivity, also joins Justin for a one-on-one interview to share her expertise in building leadership skills and mentoring employees effectively.
Maura Nevel Thomas is an award-winning international speaker and trainer on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. Her clients include the likes of the U.S. Army, Old Navy, and the American Heart Association. She is a TEDx Speaker, founder of Regain Your Time, author of Personal Productivity Secrets and Work Without Walls, and was recently named a Top Leadership Speaker for 2018 in Inc. Magazine. Maura is frequently cited as an expert in major business outlets including Forbes, Fast Company, and Huffington Post, and she’s also a regular contributor to the Harvard Business Review, with articles there viewed over a million times.
Maura Nevel Thomas is an award-winning international speaker and trainer on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. She is a TEDx Speaker, founder of Regain Your Time, and author of Personal Productivity Secrets and Work Without Walls. She was recently named one of the Top Leadership Speakers of 2018 in Inc. Magazine, and she's a frequent media expert and regular contributor to major business outlets, including Forbes, Fast Company, Inc., and Harvard Business Review. Where you can find Maura online: maurathomas.com Twitter Facebook YouTube What did you think of this episode? I want to know. Go to MarkStruczewski.com/blog/maura and leave a comment. To leave feedback about the podcast or give suggestions for ideas for future episodes (including guests you'd like to hear me interview), go to MarkStruczewski.com/mypodcast or email feedback@markstruczewski.com. If you are looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com. Follow me on LinkedIn, Facebook, Twitter and Instagram. Subscribe to my weekly Next Level Productivity Digest. If you love the show, share it with a friend on Apple Podcasts.
In choinquecast nine we’re introduced to the power of attention management by Maura Nevel Thomas, an award-winning international speaker, trainer, and author on individual and corporate productivity, attention management, and work-life balance. Maura has trained thousands using her Empowered Productivity™ System, a process for achieving significant results and living a life of choice. She is a TEDx speaker, successful entrepreneur, and author of Personal Productivity Secrets and Work Without Walls. She is featured in The Wall Street Journal, NPR, Fast Company, Entrepreneur, US News and World Report, and the Huffington Post. She appears weekly in business outlets such as FastCompany, Inc., Forbes, and the Harvard Business Review. Maura is active in her local community of Austin, Texas, where she has held volunteer leadership positions in a variety of different community organizations and charities. Maura offers quarterly pro-bono presentations to nonprofits and donates a percentage of all her revenues to charity.
Maura Nevel Thomas is an expert on the topics of productivity, attention management, and work-life balance. She is a speaker, trainer, and author of Work Without Walls and Personal Productivity Secrets. You can find out more about Maura here maurathomas.com. We talk about our waning attention spans, how we are training ourselves to have less focus. In the current shift to a knowledge worker economy, where we do most of the work with our brains, we must protect those brains. Deep work is essential and so is the ability and environment to perform it. We talk about the workplace, open space working, email culture and personal hacks to overcome email fatigue, which accounts for half of our workdays every day. We talk about leadership understanding the outputs of knowledge work and telecommuting and what it means to the workplace and leadership.
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