Podcasts about new training

In this episode of The Work, Greg and I finally get back in the same room after a few weeks of travel, family time, seafood, beach trips, and training in some pretty solid gyms. We recap the trips, talk about staying on track while traveling, and dig into the reality of balancing family, business, animals, lifting, and all the moving pieces that come with trying to live intentionally.Then we shift gears into training and map out a new four-day split we're calling No Junk Volume. The goal is to move away from the easy-button approach, increase intentional volume, push into the kind of discomfort that actually builds something, and give the body enough recovery to grow. Less ego lifting, more controlled reps, more blood flow, more purpose behind every set. It's going to suck in the best way possible. Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagramhttps://www.instagram.com/ketogreg80/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

Wondering what's actually affecting how you trust yourself, make decisions, and run your business?I'm exposing the dark side of the spiritual community: how misrepresentation, lack of discernment, and unhealed wounds are being labeled as intuition—and why that's creating confusion, self-doubt, and inconsistency for spiritual entrepreneurs.If you've ever felt like you “knew” something… but didn't trust it in the moment… this is for you.I'm breaking down what intuition actually is, how it shows up as discernment, gut instinct, and inner knowing—and why you've been trained to question it instead of trust it.I'm also sharing why this pattern doesn't just stay personal—it directly impacts your confidence, your decisions, and your ability to create consistent income in your spiritual business.The Tea I am spilling:what's really happening in the spiritual community right nowthe difference between true intuition and emotional interpretationwhy you keep second-guessing yourself (even when you were right)how lack of trust in your intuition creates inconsistency in your businesshow to start recognizing your inner knowing in real timeIf you're a spiritual entrepreneur, coach, healer, or intuitive woman who wants to trust yourself, stop overthinking, and build a clear, consistent, profitable business—this episode will bring it into focus.I've also created a training to help you unlock your psychic intuition so you can recognize and trust your inner knowing without second-guessing it. NEW TRAINING "Unlock Your Psychic Intuition" Coming Soon!Explore trainings, free resources, and coaching at missytolley.com#spiritualbusiness #intuition #psychicintuition #discernment #trustyourself #spiritualentrepreneur #onlinebusiness #womeninbusiness #coachingbusiness #personaldevelopment

Hour 3 - Law enforcement in Sedgwick County is taking part in crisis intervention training this week.

Woodward & Whit: 4/23/26 Complete Show

Jon Green joins up to talk about the last-minute training requirements for LTCs.  Also, the Governor's proposed hunting law changes, news, and more

In today's episode, Karen shares about splurging on a new gym membership and she and Megan compare hot takes on the best and worst gyms they've trained at, plus what makes a gym actually worth it for runners.Meanwhile, Rachel breaks down how her workouts and training structure have changed since joining the Peninsula Track Club. The Chicks also offer their tips on how to plan your racing season and share about some of the best mid-major marathons to race at that give you a professional experience without being too overwhelming.Plus: Is the 10K the hardest race distance? _________________CHICK CHAT– Send us your questions at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gettingchickedpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gettingchicked⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUR HOSTS– Karen Lesiewicz | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kare_les on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Rachel DaDamio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Megan Connelly | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW OUR SHOW– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the show on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

NEW Training programs begin March 9th!!! Here's your chance to start training with me! You have 4x a week and 3x a week options to choose from. There are home alternatives too! You will also get access to my community with help, support, and all my recipes. Come Train with Us!!Free 7 day trial hereNeed More help to break through the mental challenges of body image, mental blocks, food noise? Join Forge here

NEW Training programs begin March 9th!!! Here's your chance to start training with me! You have 4x a week and 3x a week options to choose from. There are home alternatives too! You will also get access to my community with help, support, and all my recipes. Come Train with Us!!Free 7 day trial hereNeed More help to break through the mental challenges of body image, mental blocks, food noise? Join Forge here

Subscribe for more UFC breakdowns! Comment your prediction below!YouTube: https://www.youtube.com/channel/UCyeqcxo3166YJ-JGQK2v3og/videosMusic: ‘Dark Dubstep' by Caramusic, ‘V.I.P.N' by Epic Cloud Trap BeatCopyright Disclaimer: Under Section 107, content used for criticism and commentary. All rights belong to their owners.

After her most recent operations, Geena's dog Cardi Bacardi is ready to start Frankie's dog Luna. Will these pups stick to their New Year's Resolution?

After her most recent operations, Geena's dog Cardi Bacardi is ready to start Frankie's dog Luna. Will these pups stick to their New Year's Resolution?See omnystudio.com/listener for privacy information.

A torn ACL sparks a pivot to Prague, an elite training internship, and a national reality challenge that reshapes how we coach and compete. We launch the Two‑Minute Warning, debate sports' hottest questions, and map the real rise of women's sports with on-the-ground proof.• ACL tear as catalyst for change• Prague study abroad and work grind• Gary Roberts internship lessons in sport science• Canada's Ultimate Challenge mindset and adaptability• Hyrox prep and finishing with one ACL• Training ethos: build durable, adaptable athletes• Creatine basics and lifting myths for women• Social reach, coaching impact, and community• Women's sports growth across WPBL, PWHL, WNBA• Two‑Minute Warning debates: Jake Paul, GOAT, Leafs, Clark vs Reese, rugby vs footballLike and subscribeNew types of people in this world. Subscribers and not non-subscribers. Don't be the second one.If you got questions, if you guys got topics, you gotta let us know down below what you want to talk about.If you want some creatine. If you want some protein, let us know. Maybe we'll hook you up with some.Support the show Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube l Save 15% on Perfect Sports Supplements

Chris Holman welcomes back Scott Weaver, President, and Co-Owner of Douglas J Companies, Okemos, East Lansing, across Michigan, Illinois, Tennessee, Nebraska. Welcome back Scott, remind the Michigan business community about Douglas J.? Last time we spoke, Douglas J Institutes were ending a 30+ year exclusive Aveda partnership, how has the rebrand gone? How does introducing multiple product lines better prepare students for the realities of today's salon and spa industry? Last time we also mentioned "Back of Bottle and Color Space," how has that been going? » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/

Senior executives have some new training and development opportunities from the Office of Personnel Management. The optional courses cover many of the Trump administration's new priorities for the federal workforce. OPM initially launched the trainings in November, but the agency says there will be continuous updates to the content moving forward. For more, Federal News Network's Drew Friedman sat down with OPM Director Scott Kupor. Here's part two of their conversation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Senior executives have some new training and development opportunities from the Office of Personnel Management. The optional courses cover many of the Trump administration's new priorities for the federal workforce. OPM initially launched the trainings in November, but the agency says there will be continuous updates to the content moving forward. For more, Federal News Network's Drew Friedman sat down with OPM Director Scott Kupor. Here's part one of their conversation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Senior executives across government have some new opportunities for development. The Office of Personnel Management has just launched two new training series. They'll focus on topics like budget, policy and human capital management while also incorporating many of the Trump administration's overhauls to the federal workforce this year. Federal News Network's Drew Friedman gets more from OPM Director Scott Kupor.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I walk you through the newest improvements now available inside Anytime Soccer Training — designed to make home and team training even easier and more effective.You'll get a quick video tour of new enhancements across the platform, including:Weekly Training PlansQuick Sessions for Busy DaysCustom Training Plans for Any Player or TeamKey Skill Area Organization for Faster NavigationAnd more…Whether you're coaching a team, training your child at home, or using Anytime Soccer Training to stay consistent, these updates are built to save time, remove confusion, and help players improve faster.

Getting closer to competitive shape

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the Iron Sights Podcast! In this episode, Ryan, CeCe, and I are excited to introduce Fit for Action. This isn't just another cookie-cutter workout plan—it's a carefully designed system that blends strength training, conditioning, and mindset work so you can be ready for anything. We dive into what the program is, who it's for, why it matters, and how we're managing it from the inside. You'll hear how we structured the sessions, the kind of coaching support you can expect, and the principles behind balancing strength, conditioning, and recovery for sustainable results.Whether you're an everyday athlete, a busy professional, or simply someone who wants to move, perform, and feel better, Fit for Action is built for you.25% OFF! Red Dot Fitness Programs: rdfprograms.comFFA Program:  https://reddotfitness.net/fitforactionRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1(NEW) Iron Sights Podcast Website:ironsightspodcasts.comTimestamps:00:00 Intro02:48 Audience Needs06:08 Balancing Fitness and Lifestyle07:50 Building a Comprehensive Program10:59 Tracking Progress & Key Metrics14:29 Structure, Flexibility & Recovery22:04 Capacity Training Strategies34:37 Equipment & Accessibility Tips38:18 Adjustments and Individualization41:48 Managing Volume & Intensity52:03 App Features, Support & Free TrialConnect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

My Next Fitness Steps (Sept. 15th beginning a new training regimen).Shotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totally optional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FIKARATE DOJO WAKU ("Name: Yusuke NaganoBirthplace: Kawasaki, JapanBelt Grade: 2 DanAs a Competitor: 2 Years @ Local Dojo in USA, 7 Years @ Keio Mita Karate ClubAs a Coach: 4 Years @ Keio Mita Karate Club, 2 Years @ Karate Dojo waKuStyle of Coaching: The Fusion of Simple Concept and Logical Breakdown").Zoom Group Lessons:https://karateintokyo.com/Zoom Private Lessons:https://karateintokyo.com/online-training/Video Courses:https://courses.thekarateuniversity.org/Face-to-Face Lesson in Tokyo:https://karateintokyo.com/training-session/NAT HEARNwww.youtube.com/@nathearnMy Flexibility Program: nathearn.com/products/full-flexibility-training-programmeFINISHING THE FOLLOWING PROGRAM:“Winners Only” by Matthew Davies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Book Copy:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/laws/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Joe returns from Eugene and gives us his full recap of USATF nationals, Connor is back racing, and we go deep into the secret adidas shoe built to break the 100k WR!! If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion: Shop Running Warehouse: https://www.runningwarehouse.com

Consistency is the real flex.In this episode of Escapist Corner, we explore the Momentum Method, our proven system for helping people build sustainable fitness habits and long-term results. You'll learn:Why momentum is more powerful than motivationHow we help members make fitness a lifestyle (not just a phase)What's coming next week in our workouts (Aug 19–25)A breakdown of the new 8-week strength cycle launching August 26 If you want to feel better, move better, and finally build a routine that sticks, this is where it starts.Don't forget to share this episode with someone who needs a push to restart their momentum.

192: On this episode, WE ARE SO HAPPY TO BE BACK! We jump right in with some new stuff from Smith and Wesson, Radian and CZ! Tony took a Sniper's Hide Precision Rifle course AND we have Tim Herron back on to talk about his World Shoot Prep and some new tools to his training philosophy! If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun or AR be sure to use code: laughnload10 For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off! Thanks for all of your guy's support! We love ya! Please help us out by rating and reviewing the podcast! Thank you! Got questions? Email us at pewtimepodcast@gmail.com If you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear? Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/ IG: https://instagram.com/laughnload?igshid=tm0tboj9syru YT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

192: On this episode, WE ARE SO HAPPY TO BE BACK!We jump right in with some new stuff from Smith and Wesson, Radian and CZ!Tony took a Sniper's Hide Precision Rifle course AND we have Tim Herron back on to talk about his World Shoot Prep and some new tools to his training philosophy!If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun or AR be sure to usecode: laughnload10For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off!Thanks for all of your guy's support! We love ya!Please help us out by rating and reviewing the podcast! Thank you!Got questions? Email us at pewtimepodcast@gmail.comIf you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear?Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/IG: https://instagram.com/laughnload?igshid=tm0tboj9syruYT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

On today's episode, UC Davis's Daniele Zaccaria discusses the upcoming International School on Microirrigation for Crop Production, which will equip water managers and industry professionals with the practical skills and knowledge needed to design, manage and optimize microirrigation systems in California and water-scarce regions worldwide.Supporting the People who Support AgricultureThank you to this month's sponsors who make it possible to get you your daily news. Please feel free to visit their website.2025 Crop Consultant Conference - https://myaglife.com/crop-consultant-conference/

The Big K Hour 3: An Update on Homelessness, and a New Training You might like full 1561 Tue, 29 Jul 2025 15:41:18 +0000 24Nw37r7F72WGyp5mJOQXc5JUnABwkLj news,a-newscasts,top picks The Big K Morning Show news,a-newscasts,top picks The Big K Hour 3: An Update on Homelessness, and a New Training You might like The Big K Morning Show 2024 © 2021 Audacy, Inc. News News News News news News News News News News False https://playe

Cover 2 with Blaine and Zach - Hour 2- Easton Freeze joins + Titans new training methodsSee omnystudio.com/listener for privacy information.

Cover 2 with Blaine and Zach - Hour 2- Easton Freeze joins + Titans new training methodsSee omnystudio.com/listener for privacy information.

This week on the Coffee Club podcast, Ollie Hoare debuts his platinum blonde hair while the guys discuss a tiny bit of running news, including Jakob Ingebrigtsen's unexpected injury. Tune in for unfiltered thoughts on training innovations (some questionable!), the fame of distance runners, and our brand new business venture.Thumbnail Photo: https://www.instagram.com/jacob_gower_/Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi0:00 Intro3:44 Tim Tams, Local Shoutouts & Cam Myers' Hair7:22 Platinum Ollie Returns & Matching His Oakley Deal11:58 Jakob Ingebrigtsen Injured 14:59 Where Should Jakob Go?18:54 Swoosh TC Ideas23:19 Donovan Brazier Sighting & Jakob's Recovery Outlook26:42 Ollie's Wild Training Methods35:51 Mental Fortitude in Running41:12 Running Fame Debate: Hocker vs. Yared48:38 New Business Ventures and Personal News

A new training program is in the works that could change how conservation staff and farmers work together. DATCP’s Nutrient Management Outreach Specialist, Andrea Topper, has been helping to create a program that bridges the gap between conservation and agriculture. While it’s still being finalized, this program will combine online learning with hands-on field experiences to give conservation staff the agricultural knowledge they need. She shares a closer look at how this initiative got started.See omnystudio.com/listener for privacy information.

Bestselling author and acclaimed exercise science journalist Alex Hutchinson is back on the podcast! He is a regular columnist for Outside magazine writing the Sweat Science column and has contributed to publications such as the New York Times and the New Yorker. He's a former member of the Canadian national team, holds a PhD in physics from the University of Cambridge, a master's degree in journalism from Columbia University, and conducted post-doctoral research with the National Security Agency. We're exploring the frontier: what Alex is most excited about from the latest research that has the potential to change how we train. We discuss everything from heat training, to high volume and how to distribute mileage, the effort paradox, and more. His newest book, The Explorer's Gene: Why We Seek Big Challenges, New Flavors and the Blank Spots on the Map is available now. His prior books are some of my favorites, from the bestselling Endure to the quirky physiology Q&A book Cardio or Weights? I recommend all of them. If you enjoy this conversation, be sure to follow and subscribe to the Strength Running Podcast! Learn more: How to Build Mileage (NOT the 10% Rule) Weight training for runners Thanks Boulderthon! Boulderthon is a top 10 race in America according to USA Today and one of the best fall marathons according to Runner's World. With a 5k, 10k, half marathon, and marathon, Boulderthon offers an amazing fall destination race weekend right at the foothills of the Rockies. Use code STRENGTH20 for $20 off the marathon or half marathon. Join me in Boulder, one of the top running destinations in the country, on September 28th, to experience the tight knit running community here, race on the epic streets of Boulder, and finish on historic Pearl Street. While I live in Denver, I travel to boulder probably once a week to run. It's arguably one of the best running locations in the United States. There'll probably be cool and crisp fall weather for racing fast, too. And don't worry, Boulderthon is a BQ-eligible, USA Track & Field Sanctioned Event. Boulderthon is on track to sell out again this year so don't miss out. Use code STRENGTH20 to save $20 on the marathon or half-marathon here and I hope to see you in Boulder this fall. Thank you Gut & Green Superfoods! Previnex's new Gut & Green Superfoods greens powder is my new go-to. It has organic barley and oat grass, alfalfa, spirulina, chlorella, kale and broccoli… and that's it. Their ingredients are backed by clinical data and contain three specific gut fibers that help promote GI health, digestion, reduced inflammation, and a better microbiome. It has twice the amount of fiber than my last greens mix and, best of all, it actually tastes good. Try it for yourself here at previnex.com and be sure to use code “JASONGREENS” to save 15% off your first order. Don't tell anyone, but if you put Gut & Green Superfoods powder in your cart, then the 15% off discount will work for anything else you add into your cart as well.  And by the way, with every order they donate vitamins to kids in need. Thanks Previnex.

Lt. Dan Gibbons joins the show to talk about the new law enforcement training facility opening in St. Charles, this being in the works for a period of time and what this means for law enforcement training in the area going forward.

The podcast is back and the Fire are two games into the Gregg Berhalter era! How's that going so far and what can be taken from just 180 minutes of soccer? Also, the Fire officially unveiled their brand new, state-of-the-art training center and it is pretty spectacular. Alex is joined by good friends of the show Joe Chatz and Tim Hotze for a jam packed 2025 debut.

Wolf and Luke react to the Arizona Cardinals' NFLPA report card and ask if the Phoenix Suns' loss to the Memphis Grizzlies is the game that stings the most.

“But also in the back of my mind, and with talking to Craig [Nowak], was that I would have so much regret if I stopped now. I feel like I have not reached my potential and that's the biggest thing that I want to do: be able to see how fast I can go and how far I can go.”My guest for today's episode is Sinclaire Johnson. She's the 2023 U.S. 1500m champion, a two-time world championship finalist, and the sixth-fastest American woman in history at 1500m. Sinclaire has proven time and time again that she belongs among the best–not just in the United States, but also in the world.But the road hasn't always been easy. 2024 was a year of highs and lows for her: a two-second personal best and a stunning 3:56 at the Olympic Trials final, but also a 4th place finish that left her just outside of the team for Paris. Adding in her two injuries that disrupted both her Trials buildup and her postseason, it's been a year of recalibrating. It's also been a year of reassessing and figuring out what comes next.In this episode, we get into the emotional rollercoaster of the Trials, her decision to leave the Union Athletics Club, why she's taking full control of her training under the guidance of her fiancé, Craig Nowak. We also talk about what she's learned from years of navigating injuries, her new approach to staying healthy, and how she's setting herself up for success in 2025, starting with this weekend's U.S. Indoor Track and Field Championships.Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠ Guest: Sinclaire Johnson | ⁠@sinclairejohnson on Instagram⁠SUPPORT OUR SPONSORSKETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with ⁠KETONE.com/CITIUS⁠.OLIPOP: BuzzFeed just came out with an article that recently named Olipop "the best overall soda for flavor" — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. ⁠Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.⁠

Massachusetts Maritime Academy's new training ship, the Patriot State, is heading to St. Thomas this week after stops in Puerto Rico and North Carolina. Students are taking part in a six-week voyage as part of the school's Sea Term.

In this season premiere episode Tobin and Christen explore the themes of building and rebuilding. Tobin is fresh off a trip to Miami where she saw the new women's basketball league, Unrivaled, tip off on its inaugural season. She discusses how Unrivaled is another important chapter in gal culture and women's sports proving what it is and why it's so valuable. Christen has returned to Angel City FC and is officially in their new state-of-the-art training facility. She explains the impact and empowerment she feels from going to work in the best locker room she's ever had. Then, they both discuss the devastating fires that hit LA. How did it bring the community together, why did it make Tobin feel more at home than ever, and what next? Plus, two new segments, The Kickoff and Starting 11, and as always, your Community Questions!Thank you to Amazon Business for their game changing support of The RE—CAP Show and the business of women's sports. Amazon Business offers smart business buying solutions. Learn more at amazonbusiness.com. Listen to weekly episodes every week. Watch the video version of the show on YouTube.Follow Tobin on Instagram: https://www.instagram.com/tobinheath and Twitter: https://twitter.com/TobinHeath Follow Christen on Instagram: https://www.instagram.com/christenpress and Twitter: https://twitter.com/ChristenPressFollow RE—INC:YouTube: Youtube.com/@re__incInstagram: https://www.instagram.com/re__inc/ Threads: https://www.threads.net/@re__inc TikTok: https://www.tiktok.com/@re__inc Twitter: https://twitter.com/re__incAbout RE—INC:In 2019, USWNT champions Christen Press, Tobin Heath, Meghan Klingenberg and Megan Rapinoe founded RE—INC with the mission of making the world a more inclusive and equitable place for all. A brand that lives at the intersection of sports, progress, and equity, they offer eco-conscious gender-free fashion and a membership that invites anyone to join in the pursuit of boldly reimagining our world. Now, they are launching a content division to change the way women are seen and experienced in sports.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Live from Bali, Get out of your Head and into your Gifts! Listen in as I introduce my NEW training series for the Coach, Healer, Guide who knows it's time to step fully into their mission and prosper.  Get your journal and prepare to reflect on the first question I present to you. xo  Download FREE Resources now: www.nicholesylvester.com  Miracle Worker Method Spiritual Coach Training Program - get immediate access to pre-work and bonus programs NOW! https://www.nicholesylvester.com/miracle-worker-method  

(00:00) Zolak and Bertrand kick off the second hour wondering if it's more important for the Patriots to win down the stretch or secure a top-5 pick and make changes to the staff. (10:26) The crew dives right back in, discussing the Patriots' announcement about the construction of a new training facility. Why is there an urgency to start this project now? (24:03) The guys dive right back in, wondering if the Patriots' new training facility could be used as a practice facility during the World Cup. (31:13) Zo and Beetle close out the second hour with more on Juan Soto, as his decision is just days away. What's next for the Red Sox if they can't land Soto?

Gun Owners Action League executive director Jim Wallace joins Cam to discuss the surprising news out of Massachusetts, but says the move by lawmakers to suspend the new training requirements for 18 months doesn't come close to addressing all of the issues with the state's latest gun control laws.

Gun Owners Action League executive director Jim Wallace joins Cam to discuss the surprising news out of Massachusetts, but says the move by lawmakers to suspend the new training requirements for 18 months doesn't come close to addressing all of the issues with the state's latest gun control laws.

We discuss the dos and don'ts of trying new training methods. Whether or not you should try something new, setting a baseline, going all in on one thing, variables to adjust, finding a minimum dose, incorporating rest and fun, diets, vo2max and TTE blocks, and more, including your listener questions.

In this episode we chat about what it looks like to reenter a new training phase, and of course, so many tangents and other topics to keep you entertained! Enjoy! CHOOSE STRONG Strava Group: ⁠⁠⁠⁠⁠⁠⁠https://www.strava.com/clubs/1249894⁠⁠⁠⁠⁠⁠⁠ All links, discounts, and ways to support the podcast are here. Choose Strong Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/hcwGfcY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sally McRae Strength App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sallymcrae.app/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sally McRae YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@sallymcraestrength⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sallymcraemerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you would like to send mail to Sally, please send it to the below address: 6771 Warner PO BOX 2051 Huntington Beach CA 92647 Episode Sponsors: Apollo Neuro: Save $40 off an Apollo wearable by visiting the link or by going directly to ⁠⁠⁠⁠apolloneuro.com⁠⁠⁠⁠ and use code CHOOSESTRONG ⁠⁠⁠⁠⁠https://apolloneuroscience.pxf.io/c/5395588/1707955/12331⁠⁠⁠ Janji: Use code CHOOSESTRONG for 10% off ⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠ Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code SALLY at LumeDeodorant.com! #lumepod --- Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

In the second hour, Dan Bernstein and Laurence Holmes discussed the Chicago Sky announcing that they'll break ground on a new training facility this fall. The guys then listened and reacted to Bears cornerback Tyrique Stevenson give a glowing review of the team's receiving corps. Later, during the High Noon segment, Bernstein and Holmes explained why Red Sox catcher Reese McGuire probably shouldn't talk trash to other players.

Dan Bernstein and Laurence Holmes discussed the Chicago Sky announcing that they'll break ground on a new training facility this fall.

Our 666th episode, Chris and Macon bring you some magic from Studio J! We start with a couple of Hellos, one of them being to the former Shibe Park in Pennsylvania and pay tribute to the baseball magic that happened in that magnificent stadium. We then pay our respects to Bill Walton, who lived life to the absolute fullest. We remember Bill for always seeing the good, preaching positivity and always having fun. Gone far too soon, we talk about his best moments as a broadcaster, his meaningful quotes and the impact he left on all of us. We move on to the NFL, where we cover the Justin Jefferson trade rumors, the potential new NFL Training Camp dates and determine who would be more successful: an NFL offense playing defense OR an NFL defense playing offense? We finish with a little fun, a good episode from the fellas today! (00:00) - Green Light's 666th Episode (8:05) - Chris' Saturday River Adventure (15:05) - Hello!: Shibe Park, former Baseball Stadium in Philadelphia (20:30) - Remembering Bill Walton (44:20) - New NFL Training Camp Proposal? (1:09:10) - Justin Jefferson on the Trade Block?1 (1:25:30) - Who would be more successful: an NFL offense playing defense OR an NFL defense playing offense? (1:38:30) - Home Alone House is for Sale Want your Green Light Merch so you can look exactly like Chris and the fellas? Hit the website below and get kitted! https://stores.kotisdesign.com/yotehouse/products Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ Send any Talent Search submissions to: social@chalkmedia.com Include any video of your talents, takes and bits as well as a little bit about yourself. Love hearing from the Green Light fans. Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. https://paddleva.com/ Green Light Spotify Music: https://open.spotify.com/user/951jyryv2nu6l4iqz9p81him9?si=17c560d10ff04a9b Spotify Layup Line: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=675d445ddb824c42 Green Light Tube YouTube Channel: https://www.youtube.com/channel/UCgxWFAA-wuB7osdiAJyLOcw Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices