Podcasts about think like monk train purpose

In this inspiring episode, Tyler sits down with Dr. Mikki Lake, founder and managing partner of TitanCor Capital, cardiologist, and real estate investor. Dr. Lake shares her transformative journey from practicing medicine to living life on her own terms. Learn about Dr. Lake's rigorous medical training, her real estate journey, and the valuable lessons she gained along the way.    ✅KEY POINTS✅  ✅ Learning how to be grateful for discomfort and lean into the opportunity of progress.  ✅ Importance of making shifts, demanding more of yourself, and living life in alignment with you own desires.  ✅ The importance of preparing for and embracing change, and how to pivot in a "real estate winter."  ✅ Leverage discomfort, discontent, challenge, and uncertainty to grow and become stronger.  ✅ Identifying your priorities and taking action to reach your goals.  ✅ The importance of self-care and tips for achieving a healthier lifestyle.    LINKS TO BOOKMARK  Keep up with the Elevate Podcast: https://elevatepod.com/  Interested in investing with Tyler? Visit https://www.cfcapllc.com/  Ready to boost your web presence? Visit www.sharpwilkinson.com/    FIND DR. MIKKI LAKE  Facebook: https://www.facebook.com/profile.php?id=100089897862827  Instagram: https://www.instagram.com/titancorcapital/  LinkedIn: https://www.linkedin.com/company/titancor-capital/  TitanCor Capital: https://titancorcapital.com/    NAMES & BOOKS  Malcom Gladwell “Outliers” https://www.amazon.com/Outliers-Story-Success-Malcolm-Gladwell/  Jay Shetty "Think Like a Monk" https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488    

In this episode, we are honored to have Chester Elton, a bestselling business author and organizational culture expert, as our guest. Join us as we delve into the world of high-performance real estate investing and personal development, where Chester will guide us through navigating uncertainty, inspiring others, and overcoming anxiety. With his extensive experience spanning over two decades, Chester has empowered numerous businesses to build exceptional workplace cultures and align their teams with strategic vision and values.    ✅KEY POINTS ✅    ✅ Creating supportive work environments, promoting mental well-being, and managing anxiety in the workplace.  ✅ The importance of enhancing the way we interact with ourselves, with a focus on personal development and mindset.  ✅ Concept of fixing ourselves, we are not broken but have opportunities for growth and self-improvement.  ✅ Empathy and understanding are essential for leadership and team dynamics, particularly during setbacks or challenging times    LINKS TO BOOKMARK  Keep up with the Elevate Podcast: https://elevatepod.com/  Interested in investing with Tyler? Visit https://www.cfcapllc.com/  Ready to boost your web presence? Visit www.sharpwilkinson.com/    FIND CHESTER  Twitter https://twitter.com/chesterelton  Facebook https://www.facebook.com/ChesterElton  LinkedIn https://www.linkedin.com/in/chesterelton/  Instagram https://www.instagram.com/chester.elton/  The Culture Works https://thecultureworks.com/  The Gratitude Journal https://www.linkedin.com/newsletters/the-gratitude-journal-6665677019063345152/    NAMES & BOOKS  Adrian Gostick and Chester Elton “All In: How the Best Managers Create a Culture of Belief and Drive Big Results”   https://www.amazon.com/All-Managers-Create-Culture-Results/dp/1451659822/ref=sr_1_1?crid=6HRIONFGW2SF&keywords=all+in+chester+elton&qid=1689706918&sprefix=all+in+chester+elton%2Caps%2C90&sr=8-1  Adrian Gostick and Chester Elton “The Carrot Principle: How the Best Managers Use Recognition to Engage Their People, Retain Talent, and Accelerate Performance”  https://www.amazon.com/Carrot-Principle-Recognition-Accelerate-Performance/dp/1439149178/ref=sr_1_1?crid=31VZYIXYLJPWF&keywords=the+carrot+principle+chester+elton&qid=1689707023&sprefix=the+carrot+principle+chester+elton%2Caps%2C76&sr=8-1  Adrian Gostick and Chester Elton “The Best Team Wins: The New Science of High Performance” https://www.amazon.com/Best-Team-Wins-Science-Performance/dp/1501179861/ref=sr_1_1?crid=YMLQJRSKEMVG&keywords=the+best+team+winchester+elton&qid=1689707089&sprefix=the+best+team+winschester+elton%2Caps%2C85&sr=8-1  Adrian Gostick and Chester Elton “Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done” https://www.amazon.com/Anxiety-Work-Strategies-Resilience-Uncertainty/dp/B08JH9ZMRG/ref=sr_1_1?crid=17FKOPCYASY8Y&keywords=anxiety+at+work+winchester+elton&qid=1689707157&sprefix=anxiety+at+work+winchester+elton%2Caps%2C83&sr=8-1  Adrian Gostick and Chester Elton “Leading with Gratitude” https://www.amazon.com/Leading-Gratitude-Leadership-Practices-Extraordinary/dp/B07TCC2LCS/ref=sr_1_1?crid=HJ8TVHU4X7LC&keywords=leading+with+gratitude+chester+elton&qid=1689707306&s=audible&sprefix=Leading+With+Gratitude%2Caudible%2C121&sr=1-1  Adrian Gostick and Chester Elton “The Daily Carrot” https://www.amazon.com/Daily-Carrot-Principle-Enhance-Career/dp/143918173X/ref=sr_1_2?crid=2WP0XBUK9L5G7&keywords=the+daily+carrot&qid=1689707929&s=audible&sprefix=the+dail+carro%2Caudible%2C100&sr=1-2-catcorr  Jay Shetty “Think Like a Monk” https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/B07YF3VPSP/ref=sr_1_1?crid=2F7BV8TWQX3FX&keywords=Think+Like+a+Monk+jay+shetty&qid=1689707235&s=audible&sprefix=think+like+a+monk+jay+shetty%2Caudible%2C90&sr=1-1  Kent Taylor “Made from Scratch” https://www.amazon.com/Made-Scratch-Legendary-Success-Roadhouse/dp/B09F9XSK6T/ref=sr_1_1?crid=1UJWD6BWCXFBW&keywords=Made+From+Scratch&qid=1689707389&s=audible&sprefix=made+from+scratch+%2Caudible%2C84&sr=1-1  Marshall Goldsmith “What Got You Here Won't Get You There” https://www.amazon.com/What-Got-Here-Wont-There/dp/B000MGBNGW/ref=sr_1_1?crid=37JESBOHPKSUP&keywords=What+Got+You+Here+Won%27t+Get+You+There&qid=1689707860&s=audible&sprefix=what+got+you+here+won%27t+get+you+there%2Caudible%2C98&sr=1-1  Clayton M. Christensen “The Innovator's Dilemma” https://www.amazon.com/The-Innovators-Dilemma-audiobook/dp/B06Y4RRGVV/ref=sr_1_1?crid=2NW3X00I1SDF&keywords=The+Innovator%27s+Dilemma&qid=1689707995&s=audible&sprefix=the+innovator%27s+dilemma%2Caudible%2C89&sr=1-1  Clayton M. Christensen “How Will You Measure Your Life?” https://www.amazon.com/How-Will-You-Measure-Your-Life-audiobook/dp/B0083EG3A6/ref=sr_1_1?keywords=how+you+measure+your+life&qid=1689708031&s=audible&sprefix=how+you+measure+%2Caudible%2C92&sr=1-1  Robert Waldinger “The Good Life” https://www.amazon.com/Good-Life-Life-Changing-Lessons-Happiness/dp/B0B4WWK515/ref=sr_1_1?crid=1M3Y4LG97C06O&keywords=Robert+Waldinger&qid=1689708104&s=audible&sprefix=robert+waldinger%2Caudible%2C107&sr=1-1   

About the guest: Brandon Gates is co-founder of Chigate Capital. He began his career as an industrial real estate broker, which gave him valuable insight into the inner workings of commercial real estate. His passion for real estate investing sees a way to generate long-term wealth and create value for investors. Books recommended by Brandon: * Think Like a Monk - https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488 Relevant Links: https://www.linkedin.com/in/brandon-gates-a4182a146/ About Ray Hightower: Ray Hightower is a tech company founder and commercial real estate investor based in Phoenix, Arizona, USA. He serves as CEO of Bridgetown Partners, the creator of ROIClear. https://ROIClear.com https://BridgetownPartners.com https://RayHightower.com #ROIClear #Entrepreneurship​ #Business  #RealEstate  Note: ROI Clear is written without spaces: ROIClear.

In Ep 63, I ask, “Is the Universe Alive”? I ask this question because while driving alone to Atlanta during thunderstorm, something spoke to me. The voice said, “Move!” I did. I shifted from the right lane on the highway just in time to miss a tree that had fallen across that part of the road. Was that voice the Universe, or a guardian angel? I argue that the Universe is alive and that you can hear its messages when you find and embrace your Dharma. Think I have lost my mind yet? Then, come with me and take a walk into the Event Horizon. Follow us on Facebook at https://www.facebook.com/hebeheberadio/, Twitter at @EventHo14339589, and Instagram at @EventHorizon. Please give me your feedback and leave a comment.If you like Event Horizon and are also a political junkie, you might just like my podcast, "The Mark Peterson Show." Please check it out on Spreaker https://www.spreaker.com/show/the_mark_peterson_show You might also like my new podcast, "Movie Reviews from the Edge." Check it out at https://www.spreaker.com/show/movie-reviews-from-the-edge. I will be reviewing the latest James Bond film (“No Time To Die”), Season Four of Stranger Things, and Thor: Love and Thunder.SUGGESTED READING:Jay Shetty - Think Like A Monk - https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1669526079&sr=8-1

In the 80th episode of The Strength Connection podcast, Mike and our special guest, Certified Mental Performance Consultant, Dr. Tiffany Jones, will talk about mindset training, using false scenarios, creating superhumans, and more.Join us in this insightful and captivating talk! In this chapter, you will discover: (0:55) Introducing our special guest, Certified Mental Performance Consultant, Dr. Tiffany Jones @drtiffjones(1:00) Shout out to Wendy Walker(2:00) Dr. Tiffany's origin story(2:15) Reading a Dr. Shane Murphy book(2:45) Playing soccer in college(3:00) Doing Masters and PhD(3:10) Dr. Tiffany's mental struggles(3:45) Dr. Tiffany's passion for her job(4:05) Shout out to Anson Dorrance @visionsofachampion(4:40) “That time between what you're actually doing is a bigger thing for your success versus when you're actually stepping into the box.” - Michael Kurkowski @mike_strength_connection(4:55) “Our body doesn't know if it's playing in our grandma's backyard or if it's out of practice.” - Dr. Tiffany @drtiffjones(5:25) The what-ifs(7:10) Shout out to Dana Cavalea @therealcoachd(7:20) Shout out to Mariano Rivera @marianorivera(7:45) “Our mind makes the moment bigger or smaller, it has nothing to do with actually what's going on.” - Michael Kurkowski @mike_strength_connection(7:50) Why does Dr. Tiffany love her job?(8:20) The understanding and application(8:30) False scenarios(9:50) Starting with positive(10:20) Creating superhumans(11:15) “Start with a positive or else that memory could be interpreted as negative.” - Dr. Tiffany @drtiffjones(11:45) “We're so hardwired to not praise the things that we're good at and just focus on those things to correct all the time.” - Michael Kurkowski @mike_strength_connection(11:55) The missing piece(12:15) “The only time we fail is if we flat out give up.” - Dr. Tiffany @drtiffjones(13:00) Dr. Tiffany's usual training style(15:10) Exceptional coaches(15:20) George Mason Patriots practice(17:10) Athlete's reaction to the pattern interruption(18:40) Routine vs. superstitions(18:55) Dr. Tiffany's problem with routines(20:15) The perfect case of Rafael Nadal @rafaelnadal(21:45) The guy with no foot(22:40) Individual sports vs. team sports(23:45) Always communicate!(25:30) The foundation of mental toughness(26:45) Simple, not easy(27:15) Going back to the survival mode(27:30) Focus on the whys(27:45) Making the athlete read more(27:55) Think like a monk by Jay Shetty @jayshettyhttps://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488 (29:00) Be aware!(29:20) Dr. Tiffany's current way of training teams(29:35) Certified Chopra coach(31:10) What is mental toughness?(31:45) The questions that Dr. Tiffany asks her athletes(32:45) “Emotional pain is different than emotional suffering.” - Dr. Tiffany @drtiffjones(33:20) Why we can't escape emotional suffering(34:00) Low capacity (34:25) Mental health explanation (35:30) What's your body telling you?(37:20) Self-awareness explanation(37:50) Fight, fly, freeze(39:10) Anger vs frustration(40:10) There is no saber-tooth tiger!(41:30) A few essential corrections(42:45) You choose your feelings(43:30) Confidence vs. self-belief(45:30) Expectations vs. standards(47:50) The blown-out social comparison(49:00) Have a 6-year-old's mindset(52:45) Where to find Dr. Tiffany? @drtiffjoneshttps://xfactorperformance.com/ 

On this week's episode of the Pure Uncut Recovery Podcast, we are hearing from Mollie SwantonMollie's story is one of drive and determination to overcome the struggle. Her journey begins in New York City, growing up privileged as an only child and living on the 28th floor of a fancy Highrise in Manhattan on the upper Eastside. She recalls one of her earliest memories feeling incredibly alone at 5 years old and wishing she could be anywhere else as she learned to survive the madness, walking on eggshells, while on the surface everything appeared to be fine. Mollie goes on to describe sugar as her first addiction and is bullied for her weight, causing her to be filled with anger and hate and is eventually introduced to drugs and alcohol at the age of 13, paving the way to countless overdoses and high-priced treatment centers in Florida and California. She learns that her father has passed away and left her a large sum of money. After blowing through most of her inheritance, she returns to yet another Florida treatment center and loses a close friend to an overdose, inspiring Mollie to gain momentum in her recovery, finding employment in a treatment and is now becoming a positive member of society… Contact Info:smollis55@gmail.com941.932.1341Books:The Language of Letting Go By: Melody Beattiehttps://www.amazon.com/Language-Letting-Journal-Meditation-Reflection/dp/1568389841/ref=sr_1_4?crid=UJY0BK35HQ3O&keywords=the+language+of+letting+go&qid=1653957520&sprefix=the+langua%2Caps%2C123&sr=8-4Think Like a Monk By: Jay Shettyhttps://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488/ref=sr_1_1?crid=1ZDZPNLR2QB78&keywords=think+like+a+monk&qid=1653957578&sprefix=think+li%2Caps%2C113&sr=8-1Songs:Paradise By: Coldplayhttps://open.spotify.com/artist/4gzpq5DPGxSnKTe4SA8HAU?si=EelDucNRRhCsQpx5D0rn6ADon't Let Me DownBy: The Chainsmokershttps://open.spotify.com/track/1i1fxkWeaMmKEB4T7zqbzK?si=69a6e9761c004755

One of the most important factors of growing your business is having deep conversations with your customers to both humanize your brand and to help form meaningful relationships. In this episode, Ramon Perez Coronado, Co-Founder and COO of Barner Brand talks about building your company through deep conversations with clients. According to him, having one product won't let you do that. He also shares about Kickstarter and different funding methods.Listen up and enjoy!KEY TAKEAWAYS FROM THIS EPISODEYou need to have conversations with your clients, but having only one product won't allow you to do that.Always think of how you can help people more.When you receive feedback and apply it, you grow.Clients need transparency.When you create a company that has no name, the only thing that matters is your work.A pre-ordering system and hiring people for forecasting operations help combat overstocks and insufficient stocks.Building a culture for the company and the team helps keep the company's mission and vision.Recommended Tool/App: https://www.notion.soRecommended Book: Think Like A Monk, Jay Shettyhttps://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488Today's Guest:Ramon Perez Coronado is the Co-Founder and COO of Barner Brand. He is an entrepreneur and a successful Kickstarter creator.Barner Brand is a Barcelona-based B-corp-certified company. They offer products that enhance and improve digital life.Connect and learn more about Ramon and Barner Brand here:Website: https://www.barnerbrand.comLinkedin: https://www.linkedin.com/in/ramon-perez-coronado/?originalSubdomain=esTwitter: https://www.twitter.com/barner_brandInstagram: https://www.instagram.com/barnerbrandWe love our podcast community and listeners so much that we have decided to offer a free eCommerce Growth Plan for your brand! To learn more and how we can help, click here:https://mindfulmarketing.co/growthplan-applyIf you've been paying attention and your brand is ready to GROW, apply now to be the one new brand we take on this month!https://mindfulmarketing.co/apply

Current favorite things :Foudation : https://www.amazon.com/Cosmetics-Your-Better-Cream-Medium/dp/B01LMMZY6O/ref=sr_1_6?dchild=1&keywords=CC+CREME&qid=1629825503&sr=8-6Book Rec. :https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/B07YF3VPSP/ref=sr_1_1?crid=3AV818BQT8ATP&dchild=1&keywords=think+like+a+monk&qid=1629825686&sprefix=think+like+a+%2Caps%2C514&sr=8-1Ice roller: https://shopskinnyconfidential.com/products/hot-mess-ice-rollerLens:https://www.amazon.com/Canon-24-70mm-2-8L-Standard-Zoom/dp/B0076BNK30/ref=sr_1_1?dchild=1&keywords=24+-+70+mm+lens&qid=1629825816&s=audible&sr=1-1Skin care:https://www.amazon.com/ZO-Skin-Health-Exfoliating-Complexion/dp/B07PNCMLSM/ref=sr_1_3?crid=REG2M6N4GV25&dchild=1&keywords=zoe+skin+care&qid=1629825861&sprefix=zoe+skin+%2Caudible%2C708&sr=8-3Facial cleanser brush:https://www.amazon.com/Waterproof-antiaging-pore-purifying-cleanser-antimicrobal/dp/B079B2Q4Z8/ref=sr_1_5?crid=23F04HILM17GX&dchild=1&keywords=lumi+spa&qid=1629825892&sprefix=lumi+spa%2Caps%2C1459&sr=8-5Detangler:https://www.amazon.com/UNITE-Hair-Seconds-Detangler-Leave/dp/B00UYBSZ52/ref=sr_1_2?crid=EYQNHKIQK3ZK&dchild=1&keywords=unite+7+seconds+detangler&qid=1629825997&sprefix=unite+%2Caps%2C1919&sr=8-2Jesus sandles: https://www.amazon.com/Surfware-Indigo-Sandal-Hawaiian-Classics/dp/B00JZKR7KWPodcast recs: Dr. DeathWhat we said Call her daddyTrent sheltonHow I built thisSelf tanner:https://www.amazon.com/BaliBody-Self-Tanners-Bronzers-Tanning-Mousse/dp/B07RMZGF3V/ref=sr_1_3?dchild=1&keywords=bali+body&qid=1629826330&sr=8-3Local Reno shopping: https://moonlightlace.com/shopOnline shopping: https://us.princesspolly.com/https://tigermist.com.au/Film camera: https://www.amazon.com/Vintage-Canon-AE-1-Program-Camera/dp/B0100QJILA/ref=sr_1_1?dchild=1&keywords=vintage+canon+ae&qid=1629826510&sr=8-1Fim camera with interchangeable lens:https://www.amazon.com/Canon-EOS-3-35mm-Camera-Body/dp/B00006I542/ref=sr_1_4?crid=175LL0EZHZVRB&dchild=1&keywords=canon+3+film+camera&qid=1629826550&sprefix=canon+3+film%2Caps%2C248&sr=8-4Portable bluetooth speaker: https://www.amazon.com/JBL-Clip-Bluetooth-Integrated-Waterproof/dp/B08PJB949Z/ref=sr_1_3?dchild=1&keywords=jbl+clip+4&qid=1629826604&sr=8-3Lulu dupe sports bra:https://www.amazon.com/Lemedy-Sports-Longline-Workout-Running/dp/B08D5NVVF4/ref=sr_1_5?crid=WT6HS0UEUDOQ&dchild=1&keywords=lemedy+sports+bra&qid=1629826655&sprefix=lemody+spo%2Caps%2C273&sr=8-5Meditation app:https://www.calm.com/88 mm film effect for video: https://www.youtube.com/watch?v=lqw5HFvf47wVideo luts: https://motionarray.com/Video app for editing : TezzaHydration: https://www.amazon.com/Liquid-I-V-Multiplier-Electrolyte-Supplement/dp/B07HCNM7KQ/ref=sr_1_5?dchild=1&keywords=liquid+iv&qid=1629826902&sr=8-5Macrame wall decor: https://www.amazon.com/AOMGD-Macrame-Outdoor-Hanging-Decorations/dp/B07BQZ8S7V/ref=sxin_15_ac_d_pm?ac_md=1-0-VW5kZXIgJDE1-ac_d_pm_pm_pm&crid=21D4DO15AKF4&cv_ct_cx=macromay+plant+hanger&dchild=1&keywords=macromay+plant+hanger&pd_rd_i=B07BQZ8S7V&pd_rd_r=11e5a14d-8712-439f-859b-e52625e24858&pd_rd_w=BjoCc&pd_rd_wg=5oad9&pf_rd_p=59cd35b3-fd01-41c8-b226-e181f5db7b0f&pf_rd_r=YESVR64G7VRSPE6XTNT2&psc=1&qid=1629826953&sprefix=macrom%2Caps%2C264&sr=1-1-22d05c05-1231-4126-b7c4-3e7a9c0027d0World's best vibrator: https://www.adameve.com/adult-sex-toys/vibrators/clit-vibrators/sp-womanizer-liberty-clitoral-

we're talking core values this week! join us as we share about the fluidity of values, our current values, where those stem from, and how they impact the decisions we make. Jay Shetty's Think Like a Monk: https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488 Brené Brown's List of Values: https://daretolead.brenebrown.com/wp-content/uploads/2019/02/Values.pdf Brené on Ten Percent Happier: https://podcasts.apple.com/us/podcast/vulnerability-the-key-to-courage-bren%C3%A9-brown/id1087147821?i=1000503060837 https://open.spotify.com/episode/5SBHV1QnfsY2KZH0joWPnS?si=DEYOIymGTGet587aaM8weQ xx, Hana & Julie TikTok | tiktok.com/@bulgogi.podcast Instagram | instagram.com/bulgogi.podcast Twitter | twitter.com/bulgogipodcast Julie | instagram.com/bejulified Hana | instagram.com/hanakattt --- Send in a voice message: https://anchor.fm/bulgogipod/message Support this podcast: https://anchor.fm/bulgogipod/support

What do you do when you are given a terminal cancer diagnosis that gives you 365 days to live? Try and tick off everything on your bucket list? Cry yourself to sleep and not get out of bed? Or madly try every alternative therapy? How about get married, become pregnant and decide to have a baby as well as achieve your second black belt in karate?! Sounds pretty wild, but this is what motivational speaker and business coach, Di Foster did when she received that news. Instead of overreacting, Di slowed things down, became more present and more grateful then ever before and experienced the joy of celebrating the simple things in life, like drinking tea out of lovely ceramics. 11 years later Di is still here to share her remarkable story and pearls of wisdom about what truly living a life on your own terms means. A little warning here, yes we speak about cancer but this is not a “cancer” story, it’s a life story – and does not constitute medical advice and as Di would say, the power is in you to know what is right for you. I hope that you enjoy this inspiring chat with an incredibly positive woman. Key Takeaways The power of gratitude and slowing down Tuning into your intuition and what your body and gut is telling you Cultivating self-awareness and listening to your intuition Alternative medical pathways Links Dani’s Mum’s Sponge Recipe… https://www.instagram.com/p/COcY0qzBPzk/ Di Foster Instagram: https://www.instagram.com/difoster.live/ Di Foster Website: www.difoster.com Di Foster Linkedin: https://www.linkedin.com/in/di-foster/ Dani Venn Instagram: www.instagram.com/danivenn Dani Venn Website: www.danivenn.com/fallingforyou Book References: Think Like a Monk by Jay Shetty: https://www.amazon.com.au/Think-Like-Monk-Train-Purpose-ebook/dp/B07Y5S56DK The Boy, The Mole, The Fox and The Horse: https://www.amazon.com.au/Boy-Mole-Fox-Horse/dp/1529105102/ref=sr_1_1?crid=3RNYU9Q22SD4J&dchild=1&keywords=the+boy+the+fox+the+mole+and+the+hours&qid=1626912023&sprefix=the+boy+the+fox+the+mole+and+%2Cdigital-text%2C323&sr=8-1See omnystudio.com/listener for privacy information.

58. We picked up our TikTok and entrepreneur series with the one and only Jessica Hawks! You may have seen her on your fyp giving advice and guidance on how to turn virtual assistant work into a six-figure professional business. She now offers free advice on social media and has her own Master Class. Listen to her story of dropping out of college, figuring out what work she enjoys doing, and building her own wildly successful company. She gives specific details on how you can do the same (or do this on the side). Jess also gives tips on working styles and how to create a balanced life, especially if you're making your own hours or working from home. If you're interested in working for yourself, social media tips, or struggling with time management and work/life balance, this one is for you!! https://www.justgowithitpodcast.com/ https://www.instagram.com/justgowithit.podcast/ https://www.instagram.com/itsjessicahawks/ Recs: https://podcasts.apple.com/us/podcast/the-science-of-social-media/id1153119945 https://podcasts.apple.com/us/podcast/thats-my-personal-business/id1526581260 https://podcasts.apple.com/us/podcast/dream-smarter-podcast/id1501092350 https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713 https://www.amazon.com/You-Are-Badass%C2%AE-Doubting-Greatness/dp/0762447699 https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488 https://podcasts.apple.com/us/podcast/financial-feminist/id1566054936 https://www.amazon.com/Everything-Figureoutable-Marie-Forleo/dp/0525534997

In the 90th Episode of The Breakthrough Secrets Podcast, Mike and Chris will talk about the best of the interview with Brittany van SchravendijkJoin us in this insightful and amazing talk!In this chapter you will discover:.(0:30) Shout out to Brittany van Schravendijk @brittanyvanschravendijk(1:00) Multi world records(1:20) Brittany's feats of strength(2:00) Why do you push yourself so much?(4:00) About overtraining(6:20) “Emotion is what sticks”(8:20) The power of meditation, prayer and self discovery(8:40) The Way of the Superior Man Book by David Deida @daviddeida.live https://www.amazon.com/Way-Superior-Man-Challenges-Anniversary/dp/1622038320 (9:00) Life's purpose and giving up what you love(12:20) How did Chris started in the fitness industry(13:10) Physiology drives psychology(13:50) Pursue happiness or pursue significance(14:40) How did Mike got started in the fitness industry(15:20) The peanut butter jar story(16:10) Passion is for you, purpose is for others. Think Like a Monk Book by Jay Shetty @jayshetty https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488(17:10) Shout out to Denis Vasilev @denisvasilevkbsport(19:20) Everything in life is about the experience(19:50) Putting yourself in uncomfortable situations (20:50) You Are a Badass Book by Jen Sincero @jensincero https://www.amazon.com/You-Are-Badass%C2%AE-Doubting-Greatness/dp/0762447699 (21:00) Getting out of your comfort zone(25:50) Shout out to Kobe Bryant(27:30) Void of energy.#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindsetFind Free Resources at www.kettlebell.works Liked the show? Please lease us a review!

Zach Westerbeck speaks, writes and advocates for mental health. Zach most often works with 18-24-year-olds, and his book, https://www.amazon.com/Youre-Not-Alone-Overcome-Depression/dp/0578754207/ref=sr_1_1?dchild=1&keywords=you%27re+not+alone+zach&qid=1621518389&sr=8-1 (You're Not Alone: The Only Book You'll Ever Need to Overcome Anxiety and Depression), can feel like an introduction to your own brain. Dusty and Tommy talk to Zach about why we forget that the brain is part of the body, Zach's own battle with suicidal thoughts and depression, and how understanding our brains can make life so much more complete. Find Ourselves QoW: "What's my most toxic trait I can admit to? Where do I think it stems from?" Tommy's Recommendation: You're Not Alone (link above) and https://www.hbo.com/mare-of-easttown (Mare of Easttown) on HBO Max Dusty's Recommendation: You're Not Alone (link above) and https://www.amazon.com/Ruthless-Elimination-Hurry-Emotionally-Spiritually/dp/0525653090 (The Ruthless Elimination of Hurry) by John Mark Comer Zach's Recommendation: https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/B07YF3VPSP/ref=sr_1_1?crid=2QK6WNZVBSOGR&dchild=1&keywords=think+like+a+monk&qid=1621518502&sprefix=Think+like%2Caps%2C165&sr=8-1 (Think Like A Monk) by Jay Shetty, and this message: Get help. You aren't alone. If you're going through something, reach out to Zach personally on IG https://www.instagram.com/zach_westerbeck/?hl=en (@zach_westerbeck) or through his website https://zachwesterbeck.com (zachwesterbeck.com) LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram https://www.instagram.com/dustinriedesel/?hl=en (@dustinriedesel) & https://www.instagram.com/tommycooksey/?hl=en (@tommycooksey)

In the American healthcare industry, gender and ethnicity-based biases are prevalent.  Women physicians and ethnic minorities often experience discrimination not only from patients but also from their own colleagues.  These microaggressions can cause anxiety and depression, impacting doctors' work and life and eventually leading to burnout.   Returning to our show is Dr. Gita Pensa, an emergency room physician, Associate Professor of Emergency Medicine at Brown University, speaker, and podcast host.  Coming from a family of immigrants, Dr. Pensa has faced racial discrimination as a young child, and even as a professional she is sometimes treated differently.  But with her wit and courage, she has proven herself capable to weather any storm.   Listen as she gives us another fascinating and empowering story of resilience and grit.   “You just sort of get to this point where if you amass enough confidence, if you don't suffer from imposter syndrome, if you have enough people that believe in you, and you believe in yourself, then whatever these things are meaningless.” - Dr. Gita Pensa   Highlights: (02:18) Sexism and racism in healthcare (09:32) Examples of microaggression (16:28) A family of immigrants (27:19) Dr. Gita's experiences of discrimination 32:26) Superpower against microaggression (35:29) Fundamental attribution error   Resources: Think Like a Monk by Jay Shetty https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488 Physicians on Purpose Podcast Episode 18: Gita Pensa MD - Malpractice Litigation and Burnout https://physiciansonpurpose.libsyn.com/18-gita-pensa-md-malpractice-litigation-and-burnout Doctors and Litigation: The L Word https://thelword.podbean.com/   Connect with Dr. Pensa Twitter:  @GitaPensaMD https://twitter.com/GitaPensaMD?s=20 Linkedin: https://www.linkedin.com/in/gita-pensa-md-faaem-693557189/   Watch on Youtube: https://youtu.be/KEpnV6kW5Ow   Learn more about Dr. Dike and The Happy MD: https://linktr.ee/dikedrummond We would love to hear your feedback.  Send us your review on Apple Podcasts/Itunes, or in other directories through this link: https://www.podchaser.com/podcasts/physicians-on-purpose-1546320

In the 68th Episode of The Breakthrough Secrets Podcast, Mike and Chris will talk about “Struggleporn” and how business it's also a form of laziness.Join us in this insightful and amazing talk!In this chapter you will discover:.(0:40) Comments on getting the COVID vaccine(1:30) Struggleporn and Toxic Productivity, shout out to Brett Jones @brettjonessfg(3:10) Mike was 24 years old when he first started managing people(8:00) The power of having routines(11:00) Think Like a Monk Book by Jay Shetty @jayshetty https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488(12:00) Building your environment to help you achieve results(13.10) Shout out to Iron Tamer @irontamer(14:00) Identify the most important things that will get you closer to your goals(15:00) Block a time to learn more about yourself(15:50) “If people knew themselves better, the world would be an entire different place”(19:00) Tracking is a skill you should develop if you are in a weight loss process(20:00) The railroad vs the highway analogy(21:00) Shout out to Dan John @coachdanjohn(21:10) Shout out to Brett Jones @brettjonessfg(22:10) Greenlights Book by Matthew McConaughey @officiallymcconaughey https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135 (22:50) “Make sure you're checking with yourself before you're checking with the world”(23:30) Powerful morning habit(24:00) Shout out to Brian Grasso(26:00) Journaling, learning more about yourself(28:00) Shout out to Bud Jeffries @budjeffries and Menachem Brodie @hvtraining(29:00) What can you do to change an undesired habit?(31:00) The Strength Collective Mindset Playbook https://www.kettlebell.works/offers/jEi7fwvL/checkout (33:40) As human beings we're built for survival.#Kettlebellsports #kettlebells #kettlebellworks #strength #power #speed #endurance #becomethestrongestversionofyourself #confidence #mindset #health #wellness #nextlevelliving #strong #powerful #humble #studentofstrength #strengthhasagreaterpurpose #breakthroughsecretspodcast #hardstyle #strongfirst #hardstylemethodFind Free Resources at www.kettlebell.works Liked the show? Please lease us a review!

How are your attachments holding you back in your relationships? Kimberly chats with Thais Gibson, founder of Personal Development School on breaking down attachment theory to take your life to the next level. @crownyourselfnow In this episode, you will learn… What is attachment trauma? (5:00) How does attachment playout in relationships? (9:00) What can you do to shift from your childhood programming? (14:30) Why do we need to learn what we need as people? (18:00) How do you apply relationship dynamics to other areas of your life? (23:30) Why do you need to recognize all of your patterns? (27:00) What is a huge part of how you heal? (33:30) What are some tools to reprogram your subconscious mind? (41:00) Thais Gibson is an author, speaker and co-creator of the Personal Development School. She is extremely passionate about personal growth, the subconscious mind and connecting with others. With an MA and over 13 different certifications ranging from CBT to hypnosis, Thais strives to continuously learn and grow. Thais is best known for her contributing work and research on Attachment Theory and the impact of attachment trauma on our adult romantic relationships. She overlaps attachment trauma challenges with personal core wounds, limiting beliefs and emotional patterns at the subconscious level to give us deeper insight into ourselves and our relationships. Her book, The Attachment Theory Guide, was written on this topic and her YouTube channel often focuses on educating people on how to subconsciously reprogram this area of their lives. After overcoming her own challenges with addiction in her early years, Thais is profoundly determined to educate people on how they can reprogram painful or limiting programs in their own mind. She is focused on helping people retrain their brain to achieve relationship fulfillment, abundance and personal freedom in their lives Connect with Thais… WEBSITE: http://www.personaldevelopmentschool.com/ FACEBOOK: https://www.facebook.com/PDSThaisGibson INSTAGRAM: https://www.instagram.com/personaldevelopment_school LINKED IN: https://www.linkedin.com/in/thais-gibson-4543ba190/ YOUTUBE:https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ TWITTER: https://www.twitter.com/pds_thaisgibson Book Recommendation: A Mind at Home with Itself - Byron Katie https://www.audible.com/pd/A-Mind-at-Home-with-Itself-Audiobook/B0741G363M?source_code=GO1DH13310082090OZ&ds_rl=1262685&ds_rl=1263561&ds_rl=1260658&gclid=CjwKCAjwu5CDBhB9EiwA0w6sLQH3uxEmrDD_fLtyCPAG_52ZY8dVPNQ37Qh3nGgeb4djayMqnA0kBhoCTjUQAvD_BwE&gclsrc=aw.ds The Mastery of Love: A Practical Guide to the Art of Relationship: A Toltec Wisdom Book - Don Miguel Ruiz https://www.amazon.com/Mastery-Love-Practical-Relationship-Toltec/dp/1878424424 The Untethered Soul: The Journey Beyond Yourself - Michael A. Singer https://amzn.to/2NRMQ8v Think Like a Monk: Train Your Mind for Peace and Purpose Every Day - Jay Shetty https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/B07YF3VPSP/ref=sr_1_1?dchild=1&keywords=think+like+a+monk&qid=1617195002&sr=8-1 Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way. Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT! For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer Join the Facebook Group: "Crown Yourself Coaching" For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

How are your attachments holding you back in your relationships? Kimberly chats with Thais Gibson, founder of Personal Development School on breaking down attachment theory to take your life to the next level. @crownyourselfnow In this episode, you will learn… What is attachment trauma? (5:00) How does attachment playout in relationships? (9:00) What can you do to shift from your childhood programming? (14:30) Why do we need to learn what we need as people? (18:00) How do you apply relationship dynamics to other areas of your life? (23:30) Why do you need to recognize all of your patterns? (27:00) What is a huge part of how you heal? (33:30) What are some tools to reprogram your subconscious mind? (41:00) Thais Gibson is an author, speaker and co-creator of the Personal Development School. She is extremely passionate about personal growth, the subconscious mind and connecting with others. With an MA and over 13 different certifications ranging from CBT to hypnosis, Thais strives to continuously learn and grow. Thais is best known for her contributing work and research on Attachment Theory and the impact of attachment trauma on our adult romantic relationships. She overlaps attachment trauma challenges with personal core wounds, limiting beliefs and emotional patterns at the subconscious level to give us deeper insight into ourselves and our relationships. Her book, The Attachment Theory Guide, was written on this topic and her YouTube channel often focuses on educating people on how to subconsciously reprogram this area of their lives. After overcoming her own challenges with addiction in her early years, Thais is profoundly determined to educate people on how they can reprogram painful or limiting programs in their own mind. She is focused on helping people retrain their brain to achieve relationship fulfillment, abundance and personal freedom in their lives Connect with Thais… WEBSITE: http://www.personaldevelopmentschool.com/ FACEBOOK: https://www.facebook.com/PDSThaisGibson INSTAGRAM: https://www.instagram.com/personaldevelopment_school   LINKED IN: https://www.linkedin.com/in/thais-gibson-4543ba190/ YOUTUBE:https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ TWITTER: https://www.twitter.com/pds_thaisgibson Book Recommendation: A Mind at Home with Itself - Byron Katie https://www.audible.com/pd/A-Mind-at-Home-with-Itself-Audiobook/B0741G363M?source_code=GO1DH13310082090OZ&ds_rl=1262685&ds_rl=1263561&ds_rl=1260658&gclid=CjwKCAjwu5CDBhB9EiwA0w6sLQH3uxEmrDD_fLtyCPAG_52ZY8dVPNQ37Qh3nGgeb4djayMqnA0kBhoCTjUQAvD_BwE&gclsrc=aw.ds The Mastery of Love: A Practical Guide to the Art of Relationship: A Toltec Wisdom Book - Don Miguel Ruiz https://www.amazon.com/Mastery-Love-Practical-Relationship-Toltec/dp/1878424424 The Untethered Soul: The Journey Beyond Yourself - Michael A. Singer https://amzn.to/2NRMQ8v Think Like a Monk: Train Your Mind for Peace and Purpose Every Day - Jay Shetty https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/B07YF3VPSP/ref=sr_1_1?dchild=1&keywords=think+like+a+monk&qid=1617195002&sr=8-1 Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way. Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT! For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer Join the Facebook Group: "Crown Yourself Coaching" For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Episode 24 This week's guest is Lara Kamal - an Iraq native astrophysicist who immigrated to the US as a teenager. We discussed her experience with becoming a scientist as a female immigrant, gender equality in STEM fields, the latest astrophysical breakthroughs, if space can be a solution to climate change, what happens to your body when you enter a black hole, and much more. Picture of a black hole https://www.nasa.gov/mission_pages/chandra/news/black-hole-image-makes-historyRECOMMENDATIONSRead ”Think like a Monk” https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488LARA KAMALLara's podcast https://open.spotify.com/show/2DW8nSpXHBFdUNHChlQPDw?si=TomSP05_SPSo43Y8FGPykgLara's Instagram https://www.instagram.com/lara.kamal_/ BEING BETTER Email us podcast.beingbetter@gmail.comClick here to find the websiteClick here to find our Instagram

We live in the most technologically connected time in history, yet, we're the loneliest we've ever been. Depression, anxiety, and suicide rates are at historical highs. We are constantly comparing ourselves to someone we don't even know. We assume they've "made it," and we get down on ourselves if we feel like we haven't. Something has to change. Technology can undoubtedly be a beautiful tool to help us aim high and achieve our dreams, but it can also be a hindrance and a distraction. In some cases, it can cause us to give up on our dreams and give up on ourselves. In this episode, we discuss how technology can be a double-edged sword and why we need to approach it with caution and intention. We talk about the lifestyle shifts that we've implemented to create space for stillness and genuine human connection. It's in these moments when the magic happens. Insights appear, relationships are formed, and we discover who we truly are. Life becomes more meaningful when we decide to lift our eyes from the screen. Show notes: Think Like a Monk, by Jay Shetty https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488 Yuval Harari: ON Why Boredom is Good For You https://podcasts.apple.com/us/podcast/yuval-harari-on-why-boredom-is-good-for-you/id1450994021?i=1000439443857 This Is Why You Don't Succeed | Simon Sinek on The Millennial Generation https://www.youtube.com/watch?v=9prG2GF45-s Gregory's Weekly Wonderings: http://gregoryrussellbenedikt.com/newsletter/ Vincent's Weekly Insights: https://vincentvanpatten.com/newsletter/

About the guest:     As a 6th grader, Brandon HATED lunch. Like any self-conscious 11-year-old, he cared deeply about what his friends thought of him.... and didn't want his friends to find out that his family qualified for free lunch. 13 years later, he considers that experience to be one of the best things that ever happened to him. It was that experience that taught him that resourcefulness is a far greater asset than any resource. From that moment onward, resourcefulness began to play a critical role in his life. In college, Brandon acquired $30,000+ in scholarships, published a book, worked on his first startup company, studied abroad twice, graduated summa cum laude with a double major in entrepreneurship and marketing with a minor in Spanish, and was selected to deliver the student commencement speech. After graduation, he spent an entire year traveling the world (now up to 23 countries) with his wife while running the marketing for SuperHuman Academy — a 7-figure online education company with over 250,000 students. During that time, his mentor helped him to become the youngest member of Genius Network (an exclusive $25,000/year mastermind for elite 7-figure entrepreneurs) and launch his first online product that generated $44,738 in one week. In 2019, he was named to Wisconsin's “Top 25 Under 25” list and was a finalist on season 4 of Wisconsin's hit TV show, Project Pitch It. Today, Brandon is focused on his newest brand called 7-Figure Millennials. He's on a mission to help 10,000 millennial entrepreneurs to build wealth through the power of connection while prioritizing their health and relationships.   In the episode:     From a young age, Brandon Fong had a passion for networking and an entrepreneurial drive. In this episode of The PR Maven® Podcast, Brandon shares the story of how he became a networking expert starting before he even graduated from high school. Brandon also talks about how he has built his personal brand and what The Magic Connection Method is. Learn Brandon's tips for building your business and personal brand and maintaining your health and relationships. 1:41 – Brandon dives in by telling his story and describing how he became a networking expert. 7:05 – Brandon shares more about 7-Figure Millennials. 9:47 – Brandon describes how personal branding has helped him. 12:26 – Brandon shares how his personal brand has opened new opportunities for him. 14:29 – Brandon talks about how LinkedIn enhances his personal brand. 20:52 – Branding describes how a personal website can showcase your brand. 23:52 – Brandon explains the magic connection method.   Quote “I learned the power of what one connection can really do for you and I truly believe that anyone listening to this right now, you're always just one connection away from really getting to that next level in your life.”- Brandon Fong, entrepreneur, marketer, author, and world traveler, 7-Figure Millennials   Links: 7-Figure Millennial Podcast: https://podcasts.apple.com/us/podcast/7-figure-millennials/id1539028952 Special Gift: www.Bfo.ng/prm Brandon's Website: www.brandon-fong.com The Magic Connection Method by Brandon Fong: www.magicconnectionmethod.com Use this coupon code at checkout for $500 of bonuses: 7FM   Genius Network: https://geniusnetwork.com/ Think Like a Monk by Jay Shetty: https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488 Joe Polish: https://joepolish.com/ SuperHuman Academy: https://superhumanacademy.com/ The Power Formula for LinkedIn Success by Wayne Breitbarth: https://www.amazon.com/Power-Formula-LinkedIn-Success-Fourth/dp/1626346208 Dean Jackson: https://www.deanjackson.com/ Never Split the Difference by Chris: https://www.amazon.com/Never-Split-Difference-Negotiating-Depended/dp/0062407805   Activate the PR Maven® Flash Briefing on your Alexa Device.  Join the PR Maven® Facebook group page.    Looking to connect:           Email: BF@brandon-fong.com LinkedIn: https://www.linkedin.com/in/brandonsfong/

About the guest:     Michael Sean Comerford is a writer and Pulitzer Prize-nominated former international journalist who worked in Chicago, New York, Budapest, and Moscow. He's bicycled cross country three times and hitchhiked across America, Europe, the Middle East, and North America. He's ridden freight trains and rounded-up cattle out West, studied Buddhism in the Himalayas, and won a heavyweight boxing championship in Ireland. He toured almost 100 countries, swam the headwaters of the Nile, fought off a hippo attack, and toured ecological disaster areas in the Amazon.   Comerford's bylines have appeared in the Huffington Post, New York Daily News, Chicago Tribune, Chicago Sun-Times, Daily Herald, Copley News Service, Budapest Sun, Budapest Business Journal and the Moscow Times.   He lives in the Chicago area to be near his daughter Grace. He's promised her that he'll stay closer to home for a while.   In the episode:     Michael Sean Comerford is living his life to the fullest! In this episode, listen to Michael tell the tales of his travels from hitchhiking across North America to working at carnivals and more. Find out Michael's philosophy on storytelling and where the true magic of storytelling comes from. Learn how Michael found his passion and where to start in the journey of finding and living your passion. 2:14 – Michael describes what drew him to follow carnivals.   4:54 – Nancy asks Michael how he became the number one hitchhiker in America. 8:47 – Michael shares some of his favorite stories from his travels. 14:57 – Michael talks about how the magic of storytelling happens in the refining of the story. 17:37 – Michael talks about his upcoming books on topics like green living 22:09 - Michael shares a bally with Nancy and talks about his book, America Oz.   28:14 – Michael explains how storytelling relates to personal branding. 34:04 - Nancy and Michael talk about finding their Dharma. 37:19 – Michael shares some of his hitchhiking experiences. 43:36 – Michael gives advice to people working in jobs they don't like.   Quote “Live life now. Don't wait for retirement or for when you're older and you can do other things. You're already alive and feel, look for, all the great ways that you can be alive now.” - Michael Sean Comerford, book author and publisher at Comerford Publishing LLC   Links: Skowhegan State Fair: https://skowheganstatefair.com/ The Kennedy Center: https://www.kennedy-center.org/ The Met: https://www.metmuseum.org/ Radio City Music Hall: https://www.msg.com/radio-city-music-hall?cmp=van_radiocity Building a StoryBrand by Donald Miller: https://www.amazon.com/Building-StoryBrand-Clarify-Message-Customers/dp/0718033329 PR Works! by Nancy Marshall: https://www.amazon.com/PR-Works-implement-leverage-relations/dp/1511641614 Grow Your Audience, Grow Your Brand by Nancy Marshall: https://www.amazon.com/Grow-Your-Audience-Brand/dp/B088JS6YL4/ref=pd_lpo_14_t_0/131-4386658-2623321?_encoding=UTF8&pd_rd_i=B088JS6YL4&pd_rd_r=1e8e34bf-db12-41f8-bb6f-4189602723e1&pd_rd_w=d8a8f&pd_rd_wg=9LLP6&pf_rd_p=7b36d496-f366-4631-94d3-61b87b52511b&pf_rd_r=YST38MAWEA2SV06NMG51&psc=1&refRID=YST38MAWEA2SV06NMG51 American Oz by Michael Sean Comerford: https://www.amazon.com/American-Astonishing-Traveling-Hitchhiking-California/dp/1952693004 Think Like a Monk by Jay Shetty: https://www.amazon.com/Think-Like-Monk-Train-Purpose-ebook/dp/B07Y8QL432/ref=sr_1_1_sspa?dchild=1&keywords=Think+Like+a+Monk+by+Jay+Shetty&qid=1607965286&s=books&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzUzVXVlJGVjU5QVVKJmVuY3J5cHRlZElkPUEwNDg0OTgyMlhFU1ZOOFhCTkJWNyZlbmNyeXB0ZWRBZElkPUEwNzQ3MzM0MVFLU1gyM1NYSVFPQyZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=   Activate the PR Maven® Flash Briefing on your Alexa Device.  Join the PR Maven® Facebook group page.    Looking to connect:           Email: mike@michaelseancomerford.com LinkedIn: https://www.linkedin.com/in/michael-sean-comerford/ Twitter: @mikecomerford

Todays podcast episode is all about choosing an IDENTITY that is aligned with YOU, not how you "feel like" others see you and uncovering VALUES that drive your action. Getting to the root of your values, identifying if they are actually yours to hold on to or if they are ones you have unconsciously picked up on from your environment is a process that takes WORK every single day. But aligning your values with your actions allows you to truly live a life that you want. Cheers to you, sis! In case you missed the podcast episode on learning to love yourself more: https://podcasts.apple.com/us/podcast/built-to-be-you/id1531619354?i=1000499900684 My most recent fave read, Think Like a Monk by Jay Shetty: https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488

Iss episode mey hum Jay Shetty dwaara likhi gayi book "Think like a Monk" ki summary discuss karenge.. amazon link : link 1 - https://www.amazon.in/dp/0008386595/ref=cm_sw_r_cp_apa_i_dlC_pRVMFbG7N09RZ (india) link 2 - https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/B07YF3VPSP/

Have you ever wanted to get a sneak peek of what mentorship looks like the ladies of Chic Influencer? You're listening to the right episode! Katy and Melanie sit down with Linsday Fortney, a mom and entrepreneur who has participated in Chic Influencer's frameworks and private mentorship. They have a candid conversation about growth, leadership, goals and balance. You do not want to miss it!Connect with Linsday!∙ Instagram: @lindsay.fortneyBack by popular demand, enrollment is back OPEN for our Framework For A Rock Solid Business 8 Week Mentorship. Learn more here: https://chicinfluencer.com/mentorship/In this episode, we mentioned:∙ Think Like a Monk by Jay Shetty: https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488∙ The Joy of Missing Out by Tanya Dalton: https://www.amazon.com/Joy-Missing-Out-Live-Doing-ebook/dp/B07R4T8YVQ/ref=sr_1_1?crid=3KCPFJ0RTEH4U&dchild=1&keywords=the+joy+of+missing+out&qid=1599942389&s=books&sprefix=the+joy+of+missin%2Cstripbooks%2C159&sr=1-1∙ The Ed Mylett Show Podcast w/ Jay Shetty: https://edmylett.libsyn.com/podcast∙ Stretch by Scott Sonenshein, recommended by Brené Brown: https://www.goodbooks.io/books/stretch Join the Chic Community: chicinfluencer.mykajabi.com/BecomeAChicMemberFollow the Make Chic Happen Podcast: www.instagram.com/makechichappenpodcast/Chic Influencer Website: www.chicinfluencer.com/Chic Influencer Instagram: www.instagram.com/chicinfluencer/Subscribe to our email list: chicinfluencer.mykajabi.com/chic-influe…ail-sign-upChic Influencer Presets: chicinfluencer.com/chic-lightroom-presets