Podcasts about triune brain

  • 37PODCASTS
  • 46EPISODES
  • 40mAVG DURATION
  • ?INFREQUENT EPISODES
  • Jan 3, 2024LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about triune brain

Latest podcast episodes about triune brain

The Gun Dog Notebook Podcast
TSLNREAD EP. 178 | Hunting Through the Triune Brain | Fall 2023 Backcountry Journal

The Gun Dog Notebook Podcast

Play Episode Listen Later Oct 24, 2023 35:12


Chirocast
Episode 520: The Triune Brain

Chirocast

Play Episode Listen Later Aug 1, 2023 14:13


Guest speaker Dr. Amanda Blonigen talks about how to use the concept of the triune brain in determining what sort of adjustments to use on each individual child. She is the co-creator of On-Site Chiropractic, helping chiropractors work with kids within school systems. Find out more about On-Site Chiropractic here: https://www.on-sitechiropractic.com/

triune brain
From Sobriety To Recovery: An Addiction Recovery Podcast
My New Orleans Lessons: triune brain, impulse control, and neuro-transmitters

From Sobriety To Recovery: An Addiction Recovery Podcast

Play Episode Listen Later Jul 27, 2023 53:31


Ep #220 - Bourbon Street! One of the highest levels of debauchery you're gonna find in the United States. I went there and learned so much about myself and how differently I see my world, and THE WORLD, now that I am a person in longterm recovery. In today's episode let's dive into what I learned from my trip to Orleans, besides how wise I was to pack some great walking shoes. Having experienced 22-years living my life through my emotional mind - where impulse control was something my friends and I laughed about not having, all the way to having a lack of caring about the consequences around my actions...I know all to well what it is like to blackout in an environment full of predatory hustlers looking to take advantage of people in an inebriated state of mind.  We're gonna discuss the triune brain, how the reptilian and mammalian brain will lead you down that dark alley where nothing good happens. I'll pepper in some information on how dopamine and serotonin are the drivers to your impulsive decision making, and then I'll finish by reminding you that if you expect sobriety and recovery to be as amazing as people talk about then you are going to have to push yourself to do things you have never done! Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let's spread the word about our show TOGETHER!  Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** Join the Tribe through The HUB:  https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store -  https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field -  http://buymeacoffee.com/jessemogle Be a Patron on Patreon!  https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.  ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery  Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/  College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/  ********************************************  Join the Tribe through The HUB: https://www.jessemogle.com/thehub/  ********************************************  

The Social Brain
AMA #1: Triune Brain, Glial Cells, Serotonin and Dopamine and much more!

The Social Brain

Play Episode Listen Later Jun 12, 2023 64:18


You asked, we're here to answer! On this episode of The Social Brain, we will be addressing questions about all things neuroscience sent to us by viewers like you. Be sure to join in and leave any questions you have for future AMA episodes in the comments or the live chat!

The Harmful Habits Podcast
Ep. 49: The Triune Brain in Families

The Harmful Habits Podcast

Play Episode Listen Later May 24, 2023 52:24


What part of your triune brain are you responding to daily stimuli with? What part do our kids usually respond using? In this episode, Jamesa, Ben, and Amine discuss the triune brain theory, what it means, and how it relates to decision making in our day-to-day lives.Each episode this season will be aired live on our TikTok @HealingHarmfulHabits Fridays at Noon Eastern Time. Questions and comments are welcome as we record the episode! You can also follow us on Instagram and YouTube @HealingHarmfulHabits and Twitter @BenAndJamesa

Evolution Talk
Our Reptilian Brain?

Evolution Talk

Play Episode Listen Later May 22, 2023 10:07


From the quiet roads of New Hampshire, where snapping turtles are more common than lizards, to the depths of our evolutionary past, we'll grapple with the idea that we may still carry a piece of our reptilian ancestors within us. But don't be too quick to believe popular pop-psychology. We'll explore what the Triune Brain model tells us about our so-called "reptilian brain" and how it shapes our instinctual responses. We'll question if there's a lurking Allosaurus within our minds or if it's just an oversimplification of a complex organ. Evolution Talk is also a book! You can find links to Amazon, Barnes & Noble and others on the front page of EvolutionTalk.com, or call your local bookstore and ask them to order a copy.   Music in this Episode Frogs by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com Go Little Car by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com Twinkle Toes by Podington Bear, License (CC BY 3.0): Artist website: soundofpicture.com

Genesis Community Church
Jesus the Storyteller - Audio

Genesis Community Church

Play Episode Listen Later May 21, 2023 32:18


This morning Rande Vick shared with us from the parables about Jesus the Storyteller. This is the audio podcast.

Agile Uprising Podcast
The Triune Brain: Myth or Fact?

Agile Uprising Podcast

Play Episode Listen Later Mar 26, 2023 13:08


Are we humans at the mercy of hard-wired circuits buried deep in the animalistic parts of our brains or are we the architects of our own experience? In this episode, Andy Cleff shares his research on the Triune Brain theory and some surprising facts. Links Your Brain Is Not an Onion With a Tiny Reptile Inside Joseph Cesario Seven and a Half Lessons About the Brain  Lisa Feldman Barrett How Gut Bacteria Are Controlling Your Brain Miriam Frankel and Matt Warren Feed Your Microbes - Nurture Your Mind  John Cryan, TEDxHa'pennyBridge  The embodied brain: towards a radical embodied cognitive neuroscience Julian Kiverstein and Mark Miller About the Agile Uprising If you enjoyed this episode, please give us a review, a rating, or leave comments on iTunes, Stitcher or your podcasting platform of choice. It really helps others find us.  Much thanks to the artist Krebs from Machine Man Records who provided us our outro music free-of-charge!  If you like what you heard, check out these links to find more music you might enjoy! If you'd like to join the discussion and share your stories,  please jump into the fray at our Discord Server! We at the Agile Uprising are committed to being totally free.  However, if you'd like to contribute and help us defray hosting and production costs we do have a Patreon.  Who knows, you might even get some surprises in the mail!  

Something Perplexing Podcast

Today your explorers of the unknown go into the underground catacombs of the cryptid universe of our alleged reptilian overlords! Join us as the something perplexing looks at lizard men! === Category:Reptilian Humanoids | Cryptid Wiki | Fandom Intulo | Cryptid Wiki | Fandom Lizard Men | Cryptid Wiki | Fandom Ancient Reptilians: The Unanswered Mystery of the 7,000-Year-Old Ubaid Lizardmen | Ancient Origins (ancient-origins.net) Zuni mythology - Wikipedia The Secret Doctrine - Wikipedia Map of the Lost Lizard City under Los Angeles - Big Think The Cryptid Zoo: Reptilian Bipeds (or Reptoids) (newanimal.org) Triune Brain - an overview | ScienceDirect Topics QAnon Surfer Who Killed His Kids Was Radicalized by Lizard People Conspiracies (vice.com) Ancient Reptilians: The Unanswered Mystery of the 7,000-Year-Old Ubaid Lizardmen | Ancient Origins (ancient-origins.net) Why do humans have a third eyelid? - Dorsa Amin | TED-Ed Babies in the womb have lizard-like hand muscles - BBC News Egg-laying lizard also gives live birth. Is this evolution before our eyes? - The University of Sydney

The Evidence Based Therapist
Adaptive or Triune Brain? (pt 2)

The Evidence Based Therapist

Play Episode Listen Later Sep 6, 2022 54:03


Caleb and Bridger continue their discussion on whether the brain is adaptive or triune.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

adaptive triune brain
The Evidence Based Therapist
Adaptive or Triune Brain?

The Evidence Based Therapist

Play Episode Listen Later Aug 14, 2022 76:34


Adaptive or Triune Brain?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

adaptive triune brain
Pushing Boundaries with Dr. Thomas R Verny
The Triune Brain and the Triune Mind

Pushing Boundaries with Dr. Thomas R Verny

Play Episode Listen Later Jun 23, 2022 60:37


Ven. Mihita Suwanda Sugunasiri, Ph.D.,Canadian Buddhist scholar,  discusses the Triune Brain of Western science as it relates to the Triune Mind of Buddhism. The topics discussed range over   psychology and philosophy, ancient wisdom and reincarnation.If you liked this podcast please tell your friends about it, subscribe to this podcast wherever you listen to podcasts and/or write a brief note on apple podcasts, check out my blogs on Psychology Today at https://www.psychologytoday.com/intl/contributors/thomas-r-verny-md

The Chronic Comeback
Ashok Gupta Answers Your Questions on Gupta Program and How to Fully Recover from Chronic Illnesses

The Chronic Comeback

Play Episode Listen Later May 25, 2022 76:28


In this episode, we have Ashok Gupta. Ashok suffered from ME/CFS and managed to fully recover. He's made it his life long quest to help others recover from similar chronic conditions.His 20 years of research combined with the latest findings about "neuroplasticity" led him to believe these conditions are ultimately caused by abnormalities in brain function, which can be reversed using revolutionary "brain retraining" techniques called "Amygdala and Insula Retraining."Despite what people may say, many people do recover successfully from these conditions, and the Gupta Program triggers the body's natural ability to heal itself.TIMESTAMPS: 00:00 - Intro02:06 - Ashok's backstory07:46 - Hardware vs. Software analogy13:06 - Your body will deal with itself if...14:33 - Does he still pay attention to "labels" - Neuroimmune condition syndromes16:28 - Conditions that unexpectedly worked with "Gupta Program"18:31 - Amygdala, Limbic System, Insula, and the concept of the "Triune Brain"22:22 - Game of Thrones analogy with the brain and immune system27:07 - Question #1: Aside from long Covid and ME/CFS, can it help heal other autoimmune conditions (RA, etc.)?27:29 - 3 Types of Illness28:22 - Question #2: How would you describe your program compared to Annie Hopper's DNRS? What do you think are the differences in practice?31:32 - Question #3: Tips for handling unavoidable stress when healing from CFS34:46 - The problem with putting lives on hold because of illness36:19 - Question #4: How do I tell the difference between symptoms of Limbic System Dysfunction, and real triggers?39:14 - What's causing the damage more: the stimulus or the thought?41:24 - Ashok's thoughts on mold 44:07 - Question #5: Why do the majority of symptoms of limbic system disfunction start on one day, after a “perfect storm”, and why can't the recovery or “reset” be as quick? Why is it so progressive?46:58 - The bucket analogy with illnesses48:11 - Advise for people who are doing rounds-based brain retraining49:28 - Phil's problem tapping with the feeling 54:05 - Perfectionism can be a barrier to healing57:54 - Question #6: Can you please ask him about his experiences with more ‘physical' treatments for autonomic nervous system dysfunction? 1:00:55 - Question #7: For the first couple months of my brain training practice, I had very powerful rounds where I felt I was in a hypnotic state. I experienced profound healing but after the first month or two I found that I had lost access to that state, & the healing that I experienced similarly plateaued. Is it necessary to reach a trance-like state for rounds to be effective?1:04:00 - Scientific studies done to the treatments they offer at Gupta Program 1:05:38 - Question #8: I'd like to know what his success rate is1:10:55 - Question #9: Why is the last 10% of recovery so hard?1:13:36 - Question #10: Should do the program first before you start treatment?FOLLOW ASHOK HERE▶ Instagram - https://www.instagram.com/ashokgupta.tv/?hl=en▶ Website -https://www.guptaprogram.comFOLLOW US ON SOCIAL▶ Facebook - https://www.facebook.com/TheChronicComeback▶ Instagram - https://www.instagram.com/thechroniccomebackSUBSCRIBE TO THE PODCAST▶ Apple Podcast - https://podcasts.apple.com/gb/podcast/the-chronic-comeback/id1533970626▶ YouTube - https://www.youtube.com/channel/UCW_BGsN1LaeL4iudgSNUw7A▶ Spotify - https://open.spotify.com/show/71485tI9o4JPPkg1IpmDaX#me/cfs #ashokgupta #guptaprogramme

Chasing Consciousness
Joseph Le Doux PHD - FEAR, EMOTIONS AND THE EVOLUTION OF CONSCIOUSNESS

Chasing Consciousness

Play Episode Listen Later Sep 30, 2021 95:12


In episode #11 we explore the way emotions work, and particularly fear - the way it's triggered, what happens in the brain and how much we are conscious of what's going on. I think this is really relevant as we appear to be an extremely fearful, defensive and argumentative society in general, and perhaps if we understood what was happening inside us we might be able to limit some of the damage these kind of encounters produce. We also look at the the Limbic System and Triune Brain theories of emotions and the evolution of the brain, and find out why these hugely popular theories in Psychology are no longer really considered true by neuroscientists. Perhaps we can salvage something useful from these theories for psychology, as some really effective therapies have been based on them in the past. So who better to help us clarify all this than emotion and fear specialist, neuroscientist Joseph LeDoux. Dr Le Doux is the Henry and Lucy Moses Professor of Science at NYU in New York in the Center for Neural Science, and he directs the Emotional Brain Institute of NYU and the Nathan Kline Institute. He is also a Professor of Psychiatry and Child and Adolescent Psychiatry at NYU Langone Medical School. His work is focused on the brain mechanisms of memory and emotion and he is the author of The Emotional Brain, Synaptic Self, and Anxious and his most recent book that we'll be talking mostly about today “Deep History of Ourselves and the evolution of consciousness”. He has received loads of awards, including prizes from the Association for Psychological Science, the American Philosophical Society, the IPSEN Foundation and the American Psychological Association. His book Anxious received the 2016 William James Book Award from the American Psychological Association. Awesomely, he is also the lead singer and songwriter in the rock band, The Amygdaloids and performs with Colin Dempsey as the acoustic duo So We Are. Jo's new book “The Deep History of Ourselves: the 4 billion year sorry of how we got conscious brains” What we discuss in this episode: PART 1 05:16 Jo joined Mike Gazzaniga's lab in the late 60's 07:00 The neuroscience of being afraid and under threat 09:00 Left Brain Interpreter: Consciousness is a narration making sense of our behaviour (See Episode #3) 16:45 The Amygdala: Raised heart rate and sweaty palms are not the emotion of fear 33:00 A criticism of Paul MacLean's Limbic system and Triune Brain theories 40:00 The Amygdala is misunderstood when associated with fear rather than threat stimuli processing 45:45 We should keep mental state terms and behaviour terms separate 47:00 Threat hormones like cortisol can affect rational thinking in the frontal cortex PART 2: 52:00 The conscious experience of anxiety and fear is often where the problem lies, not the physiological mechanisms the medication is treating 59:30 3 types of noetic consciousness: breaking it down to try and learn more 1:14:00 Contrary to darwinism, cognition came before emotions 1:15:30 Reconciling the disconnect between experiences and brain activity 1:24:00 W.H.Auden "The age of anxiety" poem 1:27:00 Focussing on improving how we feel over how we behave References: Leon Festinger's theory of Cognitive Dissonance Endel Tulving - 3 types of noetic consciousness Steve Flemming UCL - subjective self awareness in the frontal pole area

Purposeful Empathy with Anita Nowak
Empathizing With Your Child During A Meltdown & “Back to School” ft. Nino Margvelashvili Purposeful Empathy Hosted by Anita Nowak

Purposeful Empathy with Anita Nowak

Play Episode Listen Later Sep 5, 2021 52:26


Watch this episode to learn from a neuropsychologist how to manage a meltdown using the method of "self-regulation." Nino Margvelashvili, a neuropsychologist and learning support specialist, is a proponent of the “self-reg” approach to parenting. In this episode, she unpacks the 5-step process, as well as the neuropsychology behind it (including the Triune Brain). She also shares how parents can support their children during a “meltdown” and during the transition days and weeks of "back to school.” 00:00 Introduction 00:27 About Nino Margvelashvili 01:16 What is self-regulation? 09:11 What do to when your child has a meltdown? 16:18 What is the Triune Brain? 25:54 What are the most common childhood stressors? 39:04 How we respond to children when they “misbehave” can impact their life trajectories - Nino explains how 42:06 Why it's important for parents to take care of themselves 45:27 Why feeling safe is a prerequisite to empathy 47:30 Nino's “back-to-school" advice for Parents 51:16 Conclusion Learn more about self-regulation here: www.self-reg.ca CONNECT WITH NINO ✩ LinkedIn https://ge.linkedin.com/in/nino-margvelashvili-96165989 ✩ Kaikona Facebook: https://www.facebook.com/Kaikona.ge CONNECT WITH ANITA ✩ Email purposefulempathy@gmail.com ✩ Website https://www.anitanowak.com/ ✩ LinkedIn www.linkedin.com/in/anitanowak ✩ Instagram https://tinyurl.com/anitanowakinstagram ✩ Twitter https://twitter.com/anitanowak21 ✩ Facebook Page https://tinyurl.com/PurposefulEmpathyFacebook ✩ Facebook Group https://tinyurl.com/PurposefulEmpathyCommunity ✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast This episode was brought to you by Grand Heron International REACH THEM AT ✩ Website www.grandheroninternational.ca; www.coachingonsite.ca; www.ghi.coach ✩ LinkedIn https://www.linkedin.com/company/grand-heron-international/ ✩ Facebook https://www.facebook.com/grandheroninternational/ ✩ Instagram @Grand_Heron_International ✩ Twitter @GrandHeronIntl ✩ https://twitter.com/GrandHeronIntl To watch the video with subtitles: https://www.youtube.com/channel/UC78vaeHVmoxebZCYtqsKe0A Video Edited by David Tsvariani

Live well. Finish strong.
GLOBAL STRESS TEST!

Live well. Finish strong.

Play Episode Listen Later Jun 14, 2021 9:07


We are passing through a GLOBAL STRESS TEST. How did you do? What did you learn about yourself? How can we handle, even benefit from, the stress life serves up on a regular basis? (TRIUNE BRAIN cont)

global stress test triune brain
CubbyWhole
#45 Becoming Aware of the "Solution"

CubbyWhole

Play Episode Listen Later Jun 11, 2021 58:02


In this episode, Nate begins with explaining the phrase "Do no harm, defend truth and keep transcending dogma" as well as expanding and adding knowledge regarding the Triune Brain. The main subject is Chaos Sorcery a.k.a. chaos, confusion, opportunity a.k.a. problem, reaction, solution a.k.a. thesis, antithesis, synthesis; all stemming from the philosophy of the "Hegelian Dialectic." This is the 14th method of manipulation and a very important one. To understand how this method works will help us understand the situations we've been in and are currently in now. Nate also brings up and explores the topic "Attack on the Light Organ" and many of the correlations that it exposes. A very jam packed show and lots to think on.

Chandru's Psychology In Tamil

Will help you to understand the three types of Brain --- Send in a voice message: https://anchor.fm/chandra-choodeshwaran/message

triune brain
CubbyWhole
#44 Triune Brain

CubbyWhole

Play Episode Listen Later May 21, 2021 31:10


After a couple of months and an epic conference, Nate's back on the CubbyWhole to share more really important content. In this show, He gives a short review of the S.E.E.D. 4 Growth conference plus an initiation into the Triune Brain. What is the Triune Brain? Where is it and how does it operate? This topic is really necessary for those who wish to prob the depths of consciousness where matter and spirit meet in mind. With this knowledge, one can begin to understand the current and historical human condition and why it is the way it is. This is where we can consciously make serious change within, which can then manifest outwardly if we truly care to do so.   

Live well. Finish strong.
Is Your TRIUNE BRAIN your problem?

Live well. Finish strong.

Play Episode Listen Later Apr 22, 2021 10:46


Is YOUR TRIUNE BRAIN the key to your problem? How you define a problem shapes your solution. Let’s talk about the role the brain plays in some of our life challenges.

triune brain
Live well. Finish strong.
My TRIUNE BRAIN. Come on, Dude...

Live well. Finish strong.

Play Episode Listen Later Apr 22, 2021 12:41


My triune brain! Come on dude -Why do I need to know this stuff? I promise you it will help you in your journey to understand how your brain was created to function. Hang in there!

hang triune brain
Live well. Finish strong.
YOUR TRIUNE BRAIN! So What?

Live well. Finish strong.

Play Episode Listen Later Apr 22, 2021 9:54


YOUR TRIUNE BRAIN! So what? Why are we talking about this? How does this get me more real freedom and lasting change? I have found that understanding the TRIUNE BRAIN has helped me personally and has helped me help others. Stick around you might learn something.

triune brain
Live well. Finish strong.
S3-11 Your TRIUNE Brain (cont)

Live well. Finish strong.

Play Episode Listen Later Mar 17, 2021 11:20


Your TRIUNE BRAIN! (cont) Understanding our 3-part brain is super helpful in accepting where we are, how we got here, and growing where we need to grow.

cont triune brain
Beyond Trauma Podcast
Episode 14: Trauma and the Triune Brain

Beyond Trauma Podcast

Play Episode Listen Later Mar 14, 2021 34:58


In this episode, we will continue our discussion on the parts and development of the brain, focusing on how the brain responds to trauma. What is trauma? Anything that is too much too soon, too much for too long, or too little for too long. How do traumatic experiences shape the developmentThe post Episode 14: Trauma and the Triune Brain appeared first on Beyond Trauma Podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Live well. Finish strong.
YOUR TRIUNE BRAIN!

Live well. Finish strong.

Play Episode Listen Later Mar 10, 2021 10:37


Your Triune Brain! We are all about real freedom and lasting change around here. You cannot be a serious student of change without keeping up with the cool realities of how your brain works. #chipperchats #thinkspots

triune brain
Being With Joy: A Quest To Crack The Parenting Code
9. All Roads Lead To The Limbic System

Being With Joy: A Quest To Crack The Parenting Code

Play Episode Listen Later Feb 26, 2021 19:37


This episode is the lead up to the Self-Reg episode. It is important to talk about the Limbic System when we talk about wanting to understand our and our children's behaviour. I've heard so many people talking about the Limbic System influencing our behaviours that it became necessary to address here.Episode Resources:1. Khan Academy: Emotions: Limbic System: https://youtu.be/GDlDirzOSI82. Emotions & The Brain: https://youtu.be/xNY0AAUtH3g3. Triune Brain: https://en.wikipedia.org/wiki/Triune_brain4. Triune Brain: https://youtu.be/G3VENQk5CSk5. Brene Brown, Unlocking Us Podcast: https://brenebrown.com/podcast/brene-on-shame-and-accountability/6. Brene Brown, Unlocking Us Podcast: https://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-stress-cycle/7. Lynn Lyons: https://www.lynnlyons.com/books-videos/8. Self-Reg: https://self-reg.ca/resource-library/

Zero Percent Scared
58: MERRY SCARY CHRISTMAS!!!

Zero Percent Scared

Play Episode Listen Later Dec 25, 2020 51:10


Hey folks, we've decided to bring back the tradition of telling ghost stories on Christmas! Join us for some "true" ghost stories that take place during Christmas, and stay for some interesting science about FEAR! PS -- the Covid vaccine is safe, GET IT GUYS Let us know what you think! Email! stories@zeropercentscared.com FYI: The best way to support the pod is by telling a friend to subscribe, you can use this link to make it cray easy: https://plnk.to/Zps REFERENCES: The Shipwright's Arms Pub and Haunted ass Inn The go fund me -- throw em a buck will ya Bramshill House The Legend of the Mistletoe Bough Hidden Brain Podcast - science of fear Triune Brain theory Why we like horror movies! The Woman Who HAS NO FEAR Christmas Hauntings! The Gift of Fear Insane "Haunted House" aka torture chamber (do not go!) Find us Online! If you like Zero Percent Scared, help us grow by spreading the word on Twitter (@ZeroScared), Facebook, or Instagram!

Notice That
Episode 39: EMDR and the Triune Brain

Notice That

Play Episode Listen Later Nov 16, 2020 36:50


The post Episode 39: EMDR and the Triune Brain appeared first on Notice That.

emdr triune brain
Notice That
Episode 39: EMDR and the Triune Brain

Notice That

Play Episode Listen Later Nov 16, 2020 36:50


The post Episode 39: EMDR and the Triune Brain appeared first on Notice That.

emdr triune brain
Practice with CK
Bisociating the triune brain model with the four stages of The Headless Way and minding dual entitlement.

Practice with CK

Play Episode Listen Later Sep 13, 2020 34:43


Practice Session #28 "You can discard most of the junk that clutters your mind… and clear out space for yourself… by comprehending the scale of the world… by contemplating infinite time… by thinking of the speed with which things change — each part of every thing; the narrow space between our birth and death; the infinite time before; the equally unbounded time that follows." ~Marcus Aurelius

Call It Like I See It
Mask Aversion and the Lizard Brain

Call It Like I See It

Play Episode Listen Later Jun 30, 2020 49:38


The wearing of masks has surprisingly become a hot button issue, arousing a surprising level of passion in some circles, so James Keys, Tunde Ogunlana, and Rick Ellsley discuss what may be driving some people’s aversion to masks as well as the emotion and the level of commitment they bring to the argument (01:46) and the extent to which politics and polarization has infected people’s view of the wearing of masks (26:21).

Life Masterclass with Carl Massy
Leadership, Habits and Creating the Right Environment

Life Masterclass with Carl Massy

Play Episode Listen Later May 27, 2020 14:12


Hi there, Today's podcast was inspired by a coaching session I had recently where I was asked about how to make habits stick. Great question! So this session is about the relationship between leadership - where you are the leader in this context - the formation of habits, and how to create your environment so it is conducive to you attaining the results that you desire. As with all my podcasts I like to get as practical as possible, therefore I provide you with some very practical ideas on how to make it easier to form habits that stick and last. Plus I give you a short introduction to the relationships between the different parts of the brain using the Triune Brain model. If you have any questions, don't hesitate to reach out via my website, and if you would like to do some work with me or undertake one of my online workshops, I would love to hear from you. Have a fabulous day. Take care Carl

Know Thyself
The Esoteric Brain

Know Thyself

Play Episode Listen Later May 18, 2020 70:58


In this episode, our hosts examine the ideas of Ancient Psychology and the Triune Brain. The breakdown of the three levels of the brain and how to use this knowledge to better understand one's self. The episode also examines the unique mode of how this information has been presented through allegorical stories from the past and the present day.

Know Thyself
The Esoteric Brain

Know Thyself

Play Episode Listen Later May 18, 2020 70:58


In this episode, our hosts examine the ideas of Ancient Psychology and the Triune Brain. The breakdown of the three levels of the brain and how to use this knowledge to better understand one's self. The episode also examines the unique mode of how this information has been presented through allegorical stories from the past and the present day. Support the show

brain esoteric triune brain
The W. Edwards Deming Institute® Podcast
Deming Lens #36 - Neuroscience and the System of Profound Knowledge

The W. Edwards Deming Institute® Podcast

Play Episode Listen Later Apr 30, 2020 15:01


In our 36th "Deming Lens" episode, host Tripp Babbitt shares his interpretation of wide-ranging aspects and implications of Dr. Deming's theory of management. This month he looks at the Neuroscience and the System of Profound Knowledge. Show Notes [00:00:29] Deming Institute Podcast - Episode 36 [00:02:19] The Triune Brain [00:04:35] System of Profound Knowledge (SoPK) [00:10:07] The Challenge of Educating on  the SoPK     Transcript Tripp Babbitt: [00:00:14] In the thirty six edition of The Deming Lens, we'll take a look at neuroscience and the work of W. Edwards Deming.   Tripp Babbitt: [00:00:29] Hi, I'm Tripp Babbitt Host. Deming Institute podcast in this week. I want to talk about neuroscience and Deming. I do a podcast separate from the in the Deming Institute that looks at neuroscience and how we might be able to learn from it in business. And it's it's been a very interesting journey for me.   Tripp Babbitt: [00:00:54] And it started all because a lot of the books I was reading probably three, four years ago had to do with what was called the try and brain. Now, I didn't even know it was called that at the time, as though the word comes from Paul McLean, who came up with the breakdown of your brain in two, three parts.   Tripp Babbitt: [00:01:20] And just to simplify it, it's a reptilian brain, a million brain and the human brain.   Tripp Babbitt: [00:01:28] And that those are the three parts and the reptile brain is more the fight or flight type of thing that we're. Yeah, that was the beginning part of our brain. And then there's this outer layer. If he could visualize the mammalian brain, which is the limbic system, our emotion and our behavior, and then this third component that advanced later, basically the human brain as we know it now, it's part of the neocortex, which is where we have reason and the ability to do the things that humans can do that no other species can do. But as I got into it, I started talking to neuroscience. One thing started to become very evident, and that is that most neuroscientists don't.   Tripp Babbitt: [00:02:19] I believe that the brain is three separate parts and.That there may be a component of your brain that may be involved in emotion or reason or whatever, but it was the interconnectedness of the brain that really caught me by surprise. And I had never really thought about it. So much had been written about these three parts and how we react as reptiles.   Tripp Babbitt: [00:02:50] When certain things happen, them and so forth. And it made sense and it was easy to grasp. And I think that's one of the reasons why people perpetuate this merfolk. I'm sure it is at this point. But what's but it struck me that this interconnectedness was just like a system. And when we talk in terms of Dr. Deming's system of profound knowledge, it got me thinking about how difficult it is to come up with a way for people to learn something that is not the way that we normally learn things. We learn about math. We learn about English. We learn about history. We learn about a whole series of different components. And it's just the way that humans make sense of the world as we move forward. And it's easy to explain. In mere fact, when neuroscientists that I had on my podcast talked about the fact that, you know, if it's if it helps people understand it's OK to overgeneralize. And that's what people have done by perpetuating this try and brain fallacy. But it does make it very difficult since we don't learn systems. We learn parts that we enable to put those parts into a whole becomes even more difficult. And we see this in the education systems, even at advanced levels. You know, we have psychology and a system, profound knowledge, and we have theory of variation. We got theory and knowledge.   Tripp Babbitt: [00:04:35] We've got appreciation for a system and that all four of these things in her act, and it's just foreign when you talk to people because they want to learn one piece. And that just isn't the way that our brain is made. Because of its interconnectedness. And it's very difficult for us to grasp the system, profound knowledge that these four components work together to create the system. And yet nature does not look at things the way that humans have broken it down. It doesn't see math or science or English or French or any other things, that these are just ways that humans have adapted to be able to communicate with each other. And a lot of the ways we've had to adapt include the ability to overgeneralize. And I've been reflecting, you know, I think some people within the Deming community think that think of it almost as a red badge of courage or something. The fact that there is no true method associated with the Deming philosophy, you kind of have to understand that the each of these four components in light of each other and there's no way to really separate them out because they are so interconnected. And so got me thinking, and especially as I've started to build my own model or my own method for implementing the Deming philosophy, I sat back and said, you know, this does.   Tripp Babbitt: [00:06:17] This is a challenge. I mean, it won't be perfect. There are some things I've learned over the years about implementing the Deming philosophy and organizations, some of work better than others. But the more that I have learned about how interconnected these things are and how foreign Demings philosophy is, the way that people think that it seems like a worthy mission to be able to go out and try and figure out a way to communicate it in a way in which people can grasp. I don't think it just separating ourselves in the Deming community as people who are deeper thinkers or, you know, more robust in our education of. W. Edwards Deming is going to advance the cause. And I think now is a truly a pivotal time in our history, especially as we talk in terms of bringing me a lot of manufacturing back overseas into the United States. And we're going to have. Potentially another opportunity to. And I talked about this last week or last month a little bit about the situation that we have these barriers with the way that we're financially oriented and short term thinking oriented, and we have dividends and stock buybacks and all things that will be barriers to organizations to be able to compete in something like manufacturing. But I do find it interesting that, you know, with all the talk of A.I. and automation, that why can't it be done here and in domestic countries and within their own region, you know, not just the United States, but, you know, with a shortage of mass and ventilators as we go through the corona virus, having things more locally located seems to make a lot of sense to me. So I think another opportunity may be coming from the manufacturing room. And it can't be the old formula that we've heard about from traditional management.   Tripp Babbitt: [00:08:40] And that is we've got to get more productivity and get things out at a higher rate. And we're learning about the quality problems associated with some of the PPK from foreign countries. So we're going to have to if we're going to compete in this area we're at to get up on Azi, we're going to have to get up on automation and figure out ways to use that. Now, I'm come from the philosophy of. Looking at technology, I remember technology, you know, when we had information technology and all the computers every now and everything really was going to was saying, jeez, in all the jobs are gonna go away because we have information technology now. Well, let's see if we can safely say that infer information technology has actually grown the employment of countries rather than diminished it over a particular period of time. So these are some of the things that that I see. And being able to have some method associated with the Deming philosophy to me makes a lot of sense, although very difficult to accomplish that. I'll test, too, because there are so many things when you look through that particular Deming lens where you're seeing a lot of the interconnectedness between things.   Tripp Babbitt: [00:10:07] But we need to start to be able to connect the dots to reach those that are of the try and brain trap type of mindset where they've overgeneralize things to the point where maybe it's it's even wrong. If we're looking at it from a Deming lens standpoint. So being able to communicate those things and breaking it out, maybe using the components of training or try and brain, but with a asterisk next next to it. That basically says, hey, you know, these things are all interconnected. We don't we aren't just emotional because of the limbic system. We're emotional because the limbic system is involved, but so are multiple other parts of the brain. And sometimes the limbic system isn't even involved at all, which is bizarre to me. But these are some of the thing, things that you learn and that what makes the Deming philosophy so interesting to me is the fact that this interconnectedness between things perpetuates actually the way that things actually are in the natural world.   Tripp Babbitt: [00:11:19] And so we're going to have to be able to take that and maybe look, relook at things. And especially in the education system. If you look at colleges and universities, you know, everything is still separated in two pieces. And I think one of the interesting parts to me about Dr. Deming was that he reached across multiple disciplines to be able to come up with his philosophy. He had to learn something a little bit about Pista Walji. He had to learn a little bit about psychology. I suspect he probably would be at this point with advancements in neuroscience looking into that. But I don't know. But I bet just because he's such a lifelong learner, I have to believe that he would be here, that he would have that he knew about systems thinking and started to put that together. And I think the cross almost crossed a department type of thinking or the interconnectedness of the system type of thinking is really what what sets it apart and allows it to leap.   Tripp Babbitt: [00:12:37] So I challenge people to be able to go out there and think in terms of the Deming philosophy and ways to explain it that don't over over simplify or watered down the message of what it was that he is was trying to teach and still build. I'm a strong believer that we need to continue to advance that thinking and looking at cross disciplines that can help shed light on Dr. Demings philosophy and be the lifelong learners that he challenged us to be.   Tripp Babbitt: [00:13:14] So that was it for this this month. I wanted to go through it just a little.   Tripp Babbitt: [00:13:20] It was such a moment for me when you started to see that the brain was as interconnected as the Dr. Deming system of profound knowledge, that that there are so many things that make up our thoughts and the way that we react and do things. And it's not just one part of our brain. And so it isn't one part. And it really sent me back to systems thinking that we're greater than the sum of our parts.   Tripp Babbitt: [00:13:54] And just optimizing the parts within an organization will not achieve what we need to do and that we have to understand what the connections are and we will have to continue to overgeneralize them in order to communicate them. But we've got to be careful not to water down the message of what a system is and what Dr. Deming was talking about in his system of profound knowledge.   Tripp Babbitt: [00:14:24] Thank you for listening to the Deming Institute podcast, stay updated on the latest blogs, podcasts, programs and other activities at Deming dot org.  

Very Bad Wizards
Episode 180: Chekhov's Schrödinger's Dagger (Kurosawa's "Rashomon")

Very Bad Wizards

Play Episode Listen Later Jan 14, 2020 116:13


Eleventh Century Japan. A samurai and his wife are walking through the forest and come across a bandit. The bandit attacks the samurai and has sex with/rapes his wife. A woodcutter finds the samurai, stabbed to death. Who killed the samurai and with what? What role did his wife play in his death? Kurosawa gives us four perspectives, told in flashbacks within flashbacks. Who’s telling the truth? Is anyone? Can we ever know what really happened? A simple story on the surface becomes a meditation on epistemological despair. Plus, your lizard brain is out to get you and you only have 90 seconds to stop it!

The Non-Anxious Leader Podcast
Episode 50: Hot States, Cold States and Self-Regulation (Part 2 of 2)

The Non-Anxious Leader Podcast

Play Episode Listen Later Dec 23, 2019 18:07


Different parts of our brain are responsible for how we respond to anxious situations. Understanding how they function can help us better self-regulate. Show Notes: The Concept of the "Triune Brain" by Andreas Komninos THE EVOLUTIONARY LAYERS OF THE HUMAN BRAIN from mcgill.ca Amygdala hijack from Wikipedia Getting to Know Your Three Brains (five part series) by Hilary Jacobs Hendel, LCSW Part 1 Part 2 Part 3 Part 4 Part 5 --- Send in a voice message: https://anchor.fm/jack-shitama/message

Voice over Work
The Triune Brain, Parts 1 & 2

Voice over Work

Play Episode Listen Later Aug 26, 2019 9:02


Understand your brain; change it; shape it; master it. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works, and taking advantage of it. Put simply, your brain still thinks it is 10,000 BC, and this has the potential to sabotage you on a daily basis. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/voiceoverwork/message

bc better brain triune brain
The Art of Self-Development; Create Your Life with PD
Episode 37 - Understand the Triune Brain

The Art of Self-Development; Create Your Life with PD

Play Episode Listen Later Aug 19, 2019 11:01


There are three basic parts of our psyche. Do you know which they are and how to use them?

triune brain
Play To Win Podcast
EP 19 Vitality Vixen: Play To Win! Going The Distance Without The Grind.

Play To Win Podcast

Play Episode Listen Later Jan 2, 2019 55:43


In this episode, Yvonne discusses: The top 16 the debilitating dysfunctions of entrepreneurship The 4 areas that the Stress Response manifests as dysfunction The 3 parts of your Triune Brain and their function The functions of the Sympathetic & Parasympathetic Nervous System The purpose and the paradox of the Stress Response The requirements thriving in Entrepreneurship     Key Takeaways:   Hyperarousal is the root cause of our repetitive failure with resolutions Quick fix tips for more energy and endurance Sustainable ways to support your Parasympathetic Nervous System Resiliency Zone Master is your ticket to your Entrepreneurial Dream Destination Creating the lifestyle you desire of dysfunctions     “If you truly want to win, PLAY longer, bigger, bolder and more often than you ever have before!” ~ Yvonne L Larson   Resources for Vitality Nation: Resiliency Zone Aptitude Assessment and the Escape the Grind Session!   First, you will receive your FREE self-assessment to distinguish YOUR personal level of mastery OF the stress response. This will allow you to understand what actions you should take to increase your resiliency zone.   Once you get your results from the Resiliency Zone Aptitude Assessment you will receive an invitation to schedule your - -  1-on-1 - - Escape the Grind Session.   In YOUR - - Escape the Grind Session, we will FULLY - define the core issue that's perpetuating the stress response, - distinguish an immediate personalized solution to provide instant relief, & - design a practical action plan to master your RESILIENCY ZONE, thrive at your peak performance be in the flow-state of your GENIUS and Live Your Optimal Life.   About Yvonne L. Larson:   As the host of the Play To Win Podcast, Yvonne L Larson is the Visionary Catalyst for Entrepreneurs to discover... HOW TO MASTER THE ART OF FULFILLMENT!   Referred to as a healer by her clients, Yvonne Larson is renowned worldwide for her unique blend of performance-based bodywork with intuitive coaching that eliminates emotional restrictions for her clients.   She’s an expert in clearing Entrepreneurs from exhaustion, overwhelm, and isolation to healing so they live their optimal life. Yvonne is certified in Emotional Release, Reiki, Massage, Neuro-Linguistic Programming, Life and Executive Coaching.   She runs Vitality Nation, a global online community where entrepreneurs successfully navigate critical conversations in order to play, create, and thrive. She has been a Neck-Work massage therapist for over 20 years. Her clients have been everyday people, as well as GoDaddy, DWTS, Dizzy Feet Foundation, A-List producers/directors/actors, and professional athletes.   Yvonne has achieved distinctions as a Master Certification Life Coach, Master Certification Business Coach, Master Certification NLP Practitioner, Master Certification Time Dynamics Practitioner, Certified Reiki Practitioner, Certified Yoga Instructor and a licensed Massage Therapist. She is a top ten Amazon bestselling co-author of the book “Navigating Entrepreneurship.”   Believing in being vital, Yvonne has experienced accelerated free-fall skydiving, walked on fire, eaten fire, and done board breaks.     Connect with NAME: Website: playtowinpodcast.com Facebook Connect With Yvonne: @LikeYvonneLarson Facebook Join Vitality Nation Group: @VitalityNation LinkedIn: Yvonne Larson Instagram: @VitalityNation     Connect with Yvonne L. Larson:   I’m so grateful to begin this amazing journey with you… I would really LOVE to connect with you as my listener I would LOVE to know WHO YOU ARE, what topics are most relevant for you and who you would LIKE me to interview!    So, I'm personally inviting YOU to join our virtual Optimal Life Playground by becoming part of Vitality Nation for more awesomeness! I encourage you to share your comments, questions, and requests in the private FB group to PLAY, CREATE, and THRIVE with other Entrepreneurs just like you! Click this link to our FACEBOOK group Vitality Nation: Play to Win!   If YOU are an expert in something that is alignment with the Play To Win Podcast and would like to be a guest on the show, please reach out to me, so we can see what we can co-create!   If you are interested in booking me for speaking engagements, for a consultation about my 1-on-1 or group coaching programs, or for a healing bodywork session, please visit the PlaytoWinPodcast.com WEBSITE or EMAIL me at TheVitalityVixen@TheVoiceOfVitality.com.   If you are visiting or live in LA I would love to MEET you at our Local LA MeetUp: Play To Win Meetup!     If you would like to show your support for this podcast with a contribution please visit our Vitality Nation PATREON page.

The Health Happens Podcast
Overeating AKA: Dr. Livingston, We Presume - Episode #223

The Health Happens Podcast

Play Episode Listen Later Jun 6, 2017 56:30


Joined today by obesity and over-eating specialist Dr. Glenn Livingston, our show looks at behaviour modification, why it works and doesn't. Dr. Glenn shares his own personal story including his own struggles with overeating, his history working with the food industry and his experiences in clinical psychology, all of which led him to develop his controversial approach. Most importantly, Dr. Glenn tells us how you can work on behaviour change right now.Topics include Rules, guidelines, old-fashioned discipline, character and the Triune Brain. Alsoputting your rules in buckets and can you (or should you) hug a lizard?  You can find Dr. Livingston's FREE book and worksheets at https://neverbingeagain.com/ 

Enlightened Entrepreneurial Badasses | Mindset | Brain Performance | Personal Development | Health | Personal Growth
34: Building A Badass Brain Pt. 1: The Neuro-Science Behind 'Self-Sabotage', Accessing 'Flow State' & Personal Transformation

Enlightened Entrepreneurial Badasses | Mindset | Brain Performance | Personal Development | Health | Personal Growth

Play Episode Listen Later Jun 29, 2016 59:57


The human brain fascinates me. How this lump of tissue between our ears has the ability to control everything in our lives – our thoughts, our actions, our behaviours. It’s incredible! And it’s for this reason that I believe it is crucial we learn to understand the brain and how to look after it in the best way possible if we want to truly look, feel and perform like a badass. Because, as we all know, you can have all the information in the world written down in front of you… The blueprint to being a millionaire. The recipe for getting the body you want. The steps to optimal health. But many of just end up… getting in our own way. And becoming caught up in a whirlwind of procrastination, shiny object chasing, brain fog, unproductivity and self-sabotage that leaves us stuck and unable to do the things we know we ‘should’ be doing. How to Build a Badass Brain So I wanted to share my thoughts on how to build a badass brain and overcome all these things. For ease of reading/listening, I’m going to approach this in two parts. Firstly, here in this post I’ll go more into the neuro-scientific side of things to explain how to access parts of the brain that allow us to thrive and achieve greatness. Then next week I’ll go more into the physiological side of things that will give you some epic info on how to give your brain exactly what it needs to perform optimally from that perspective. By the end of these two parts I want you to have a greater understanding of the inner workings of your brain, how to get out of your own way to achieve what you want in life as well as how to fuel that bastard and make it physiologically immense. I know that sounds like a tall order, but let’s give it a good fucking go anyway. Ready? Here we go… Triune Brain Theory I’m going to use the neuro-scientific principle of the Triune Brain theory developed by Dr Paul Maclean to explain some of the shizzle going down in our brains. This is the theory that we, as humans, are actually operating within a three brain system in our everyday lives. These three brains have been given a variety of names over the years, but I know them as the reptilian brain, the mammalian brain and the human brain. The Reptile This is the most basic of our brains and its only requirements are survival and reproduction. It is constantly on the lookout for immediate danger and how it can stay safe, obtain food and, once these are satisfied, continue the species going. Think how a reptile lives. As soon as their eggs hatch, a reptile is fully able to go out into the world by itself. There is no connection, no ‘upbringing’ period and a mother will even eat its offspring if she was that desperate for food. Your brain has this at the very basic level – a primitive need to survive, be safe, eat, excrete and reproduce. The Mammalian This is the ‘next brain layer’ or ‘second brain’ that we, and all other mammals, have been blessed with. It’s the home of emotion as well as social, family and tribal connection and the reason why, in stark contrast to the reptile, a mammal would sacrifice itself in order to protect its young. This is all down to a part of the ‘mammalian brain’ called the Anterior Cingulate Cortex (ACC), which has more opiate receptors than any other part of the brain. This large number of opiate receptors means we get a huge ‘buzz’ from feeling connected socially. So our brain has been wired up for us to literally become ‘connection junkies’ in order to have this innate desire to hang around in tribes and, as a result, stay safe. The Human Now this is the part of the brain that makes us human. It is what allows us to start moving away from basic ‘survival mode’ and towards self-actualisation, considering and striving for goals and generally tapping into ‘consciousness’. It’s also the brain we access when achieving that all so elusive ‘flow state’ where we just seem to get shit done and everything aligns purposefully. A key player in the human brain is the Pre-Frontal Cortex (PFC), which is the only part of the brain that is considered to be ‘the mind’. Once we’re in ‘the mind’, we’re able to think clearly, behave ‘logically’ and take actions that align with some future goal or desire without having to think about basic survival. The Problem? The problem (or potential problem, at least) is that this is a hierarchical system! We all want to be in that human brain where we can make awesome, logical decisions, be ‘in flow’ and consistently grow and develop the Self. But we need to satisfy the more basic brain before you’re able to ‘access’ the higher ones. And many of us are attempting to achieve goals in life while constantly being pulled back into the more primitive brains by perceived ‘threats’ making an appearance in our lives and the environment around us. There’s A Gunman in The Room! Think about it… You’re in line at the bank and all of a sudden a dude breaks in with a gun and holds it up to your head. In that moment, it’s going to be pretty difficult to do anything other than think about the bullet that could be making its way towards your brain at any moment. Forget creating and growing an awesome business. Forget spending time on nurturing healthy relationships. Forget preparing your healthy smoothie. Your focus is on dealing with that threat of this douchebag with a gun to your head. But we are, unknowingly for most, going around trying to do things in our lives with perceived threats going on that constantly pull us back into our more primitive brains and keeps us more concerned with ‘survival’ as opposed to growth. That bill you keep ignoring and aren’t sure how you’re going to pay. Seeing the ‘state of the economy’ on the news and worrying you’ll lose your secure job. The judgment you’ll receive from others if you do anything that will distance you from your current circle of people. These are all threats that pull us back into reptilian or mammalian brain and prevent us from accessing the ‘logical’ human brain. So these ‘threats’ – these little aspects of our lives that seem so menial – create just as much havoc in our brains as having a genuine, real-life dude pointing a gun at our head everywhere we go. Why Does ‘Threat’ Occur? In simplistic terms, the brain is wired up to asses our environment, identify patterns within that environment, create predictions based off those patterns, come up with a response for the prediction and then create movement to carry out the response. Assess – identify – predict – respond – act. If any part of this chain is hindered or unable to be carried out, we see it as threat. A reduced ability to predict what will happen in the future means we move into threat. An inability to create an appropriate response to the environment, again, means we move into threat. The reduced ability to predict whether the gunman is actually going to pull the trigger leaves us in threat. The inability to create an appropriate response to a prediction of losing a job in the ‘bad economy’ leaves us in threat. The inability to create a response to being cast out of our social group or ‘tribe’ leaves us in threat. Perception is the Key It’s key to point out at this point that I have used the term perceived threat at several points. It’s very rare that we are actually under threat in the present moment. That we actually have a tiger chasing us or a person pointing a gun at us. Yet we still create these predictions of potential threat and react as if we are experiencing the actual threat throughout most of the day. So it’s our failure to satisfy this prediction and response mechanism of what might happen in the future that keeps us being pulled out of our human brains. The Pre-Defined Reaction to Threat Once our brain recognises a threat, we cannot help but react in one of three ways: Fight Flight Freeze Whether it be the bill we can’t pay, the fear of social exclusion or a genuine gun to our head, we always will react to threat in one of these ways. We will fight it, run away from it or freeze and hope it goes away. Either way, it stops us from acting ‘logically’ and accessing the part of the brain that considers long term goals and puts us in a happy, stress-free flow state. The New ‘Meta Goal’ This then leaves us in a position of needing to eliminate threat before being able to access the human brain and really being able to grow, achieve and self-actualise. It doesn’t matter how many goals you set, how hard you meditate, how many vision boards you do, how many books you read, how many ‘productivity systems’ you put in place… Because if you continue to ignore these ‘threats’ manifesting in your life then you will continually ‘self-sabotage’ and choose safety over growth. I’m not saying we consciously choose to self-sabotage. It’s just simply how your brain is wired up! So the new ‘meta goal’, if you will, that enables us to access the human brain and begin striving and achieving all our other goals, is to identify, understand, minimise or completely eliminate the threats in our lives. How to Control ‘Threats’ The first step to controlling all these threats in our lives is to understand and be aware of them. Simply reading this blog or listening to the podcast episode is (hopefully) enough to start your understanding of what’s going on in your brain. After reading or listening to this you now know that threats are there, what they are, how they work and what it is that you’re looking out for. So what in your life is acting as the ‘gunman in the room’? The thing that keeps pulling your focus and energy and is stopping you from consistently doing what you know you ‘should’ be doing to achieve what you want to achieve? Is it a prediction that you’ll blow all your money if you leave your job to start the dream business? Is it a prediction that you will become isolated from your social circle if you’re required to stop drinking and eating bad food with them in order to take control of your health? Is it an actual dude with a gun to your head!? (In which case, I give you permission to stop reading and go deal with that J ) Now Respond to Your Predictions! Whether our threats are real or perceived, we still need an appropriate response in place in order to eliminate the shit storm that comes with them. So once you’ve explored what’s going on in your own head and what’s pulling you back into your more primitive brains, it’s time to start thinking of some logical responses to your predictions. This means we can satisfy your reptilian and mammalian brains. And convince them that what we’re doing (the bigger goal we want to reach) is cool and we won’t be endangering our survival or connection to a tribe if we carry on. The thought of losing your job or a client, regardless of the state of the economy, is much less daunting and debilitating if you knew for certain you were guaranteed to get a new one. How else could you cover your bills and prevent losing your house, etc. while still giving you time to work towards your dream? Can you communicate what you’re trying to do with your ‘tribe’ so they understand and get on board? Or where else can you go to engage with a new tribe? How can you kick the shit out of that dude with a gun to your head? And Create AIR with Your Goals Once you are in the human brain, achieving goals in all areas of our lives becomes so much easier. Remember that Pre-Frontal Cortex from earlier? We use our right PFC (commonly referred to as ‘the right brain’) for more creative tasks and dreaming up goals and visions. While the left PFC then comes along and looks at more logical steps to actually move forward to achieve the goal or vision. You come up with the goal, work out the steps necessary to achieve it, and, because you’re no longer in threat, you find it easier to actually go and do the shit that you need to do. Personally, I like to use AIR with goal setting. Or more specifically… Attention – Intention – Repetition. Where are you applying your attention? What is the specific goal or task to focus on? Why are you doing it? What is the reason behind achieving this goal? How will it serve you? And how can you create repetition of what needs to be done to create habit? Repetition Stems From Enjoyment Now I know that repetition and habit building is easier said than done. So many of us commit to various things that require habit, yet end up falling off the wagon at some point along the way. Habit creation is done via a part of the brain called the Basal Ganglia (BG). Once we’ve repeated something enough times it begins getting ingrained into the BG, which means it becomes almost automatic and an automatic response. This can take a long while. But there is a way to ‘hack’ (sorry, I hate that word) our ability to store new habits in the BG. And that’s through enjoyment. When we actually enjoy a new habit… it sticks. So rather than trying to use willpower and force yourself to do shit you don’t really want to do because someone told you it’s the ‘best’ way to do it, ask yourself: How can I make this enjoyable for myself? Maybe you’ve been told the ‘best’ way to build your business is by using Facebook ads. But if you absolutely hate the thought of messing around with those things and would find more joy doing it a different way, then that is your ‘best’ way. It works in any area of life – health, nutrition, business, spirituality, relationships, anything! Because you will never build a life you love by forcing yourself to do things you loathe. The Take Away I know this has been a long post. But I really wanted to get across to you just how powerful this stuff can be for helping you get out of your own way and be successful and happy in your life. And to be fully honest, it’s very difficult to do this work of threat identification and understanding on yourself. Because it’s hard to see a threat for what it really is, think logically and truly understand it when our brain is in that fight/flight/freeze mentality. (By the way, approaching life from a position of threat elimination is an underlying factor throughout my coaching process. It’s always easier to see and think logically about other people’s threats than our own!) Regardless of all this, the key things I want you to take away from this is that it is extremely difficult (and nigh on impossible) to achieve a long-term goal with our truly desired result while in threat. So the way to truly living a life on your terms is to understand and process the threats or perceived threats showing up in your life. And to focus on enjoyment when it comes to building happiness bringing habits in our life. Take a listen to the podcast episode for this blog post via the player at the top. Or head over to iTunes and subscribe there for Apple lovers, and over on Stitcher for non-Apple peeps. Love, Laughter & Light, Mike P.S. If you haven’t done so already, click here to join my Facebook group and engage with all the other dudes and dudettes in the Enlightened Entrepreneurial Badasses tribe!

The Circle Of Insight
Ep.152 – The Triune Brain

The Circle Of Insight

Play Episode Listen Later Feb 6, 2016 23:39


Join us as we explore the triune brain.Patrick received a Masters in Computer Science from the National Institute of Applied Sciences (Lyon, France) and he is currently serving as Chief Neuromarketing Officer and Co-Founder of SalesBrain.Neuromarketing is the next evolution of tools to improve the effectiveness of influencing messages. SalesBrain is the first neuromarketing agency with a scientific persuasion model that helps companies capture, convince and close more customers. SalesBrain increases marketing performance by targeting the decision making part of your customer's brain with a unique, award-winning, science-based NeuroMap

Rob Kall Futurehealth Radio Show
Karl Pribram, M.D. on a new scientific revolution, amygdala, holographic brain, triune brain, Breaking new ground, EEG and Z scores.

Rob Kall Futurehealth Radio Show

Play Episode Listen Later Feb 12, 2010 77:52


Karl Pribram Interview Distinguished Research Professor, Dept. of Psychology, Cognitive Neuroscience Program, Georgetown, Universitylink to Dr. Pribram's wikipedia pageThere's a real revolution going on in science. Copernicus, Newton, Darwin, Freud-- their ideas took us away from the center of the universe. The Information revolution is now putting us back at the center. -Holographic brain-Triune Brain-- why he disagrees with

Design Your Life
Our Triune Brain: One Head, Three Brains

Design Your Life

Play Episode Listen Later Apr 1, 2009 55:46


Join in for today's discussion on the three-part brain and what it means in terms of relationships.

head brains triune brain