Podcast appearances and mentions of soma breath

Niraj Naik, a former DJ and pharmacist, transformed his life through breathwork, leading to the creation of his method, "Soma Breath." He shared his journey from dealing drugs to healing people, emphasizing the power of breath to induce mystical experiences and reprogram the subconscious mind. Naik discussed the science behind breathwork, including its effects on neurotransmitters and consciousness, and its potential to treat conditions like depression and PTSD. He highlighted the importance of breath control for overall well-being and introduced advanced techniques like Kevlar breathwork and sex magic rituals. Naik's mission is to help people achieve natural highs, happiness, and health through breathwork. Niraj Naik discusses his passion for life, emphasizing joy, family, and love as key elements. He finds inspiration in music and integrates it with his work through Soma Breath. Alex Ferrari relates, noting his own passion for filmmaking. Both agree on the subjective nature of life's purpose, advocating for finding personal fulfillment and contributing to society. Naik promotes his Soma Breath app and courses, aiming to train professionals in breathwork to address mental health and global issues. He encourages shifting perceptions to see the world as abundant in opportunity and love, which he believes can transform lives.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

Can breathing really do what medicine couldn't? Niraj Naik, Founder and CEO of Soma Breath, a former pharmacist turned breathwork expert, shares how he used breathwork to heal himself when doctors said his illness was incurable. His journey will make you rethink everything about health and what's possible with just your breath. In this episode, Niraj explains how simple breathing techniques can ease anxiety, boost focus, and even activate the effects of psychedelics—yes, you read that right! He shares the science behind it and how breath connects to energy and emotions in ways most of us have never realized. It's not just about healing—it's about living with more joy and connection. From his personal breakthroughs to his creative “BJing” (Breath Jockeying) sessions, Niraj shows how breathwork can change your life in ways you never expected. Key Timestamps [00:00] Niraj Naik and Soma breathwork. [00:04:32] How does breathwork unlock energy and healing? [00:08:45] The profound effect of a simple breathing exercise [00:09:04] Reprogramming of the subconscious mind. [00:12:10] End suffering from health issues with breathwork. [00:13:54] Breathwork for altered states of mind. [00:17:52] Activating a psychedelic experience with breathwork. [00:22:41] How does breathwork boost performance? [00:26:22] Can Soma breathwork help with severe depression? [00:28:58] Breath as the remote control of mind, body, and spirit. [00:32:04] The surprising link between breath and heart rate. [00:35:45] How Niraj found his soulmate through Mindvalley. [00:38:36] Connecting love of music with breathwork. [00:41:27] Why the breath-based lifestyle is the ultimate life hack. Memorable Quotes "Your breath is like the remote control for your mind, body, and spirit—it gives us power, control over things we thought we had no control over. " – Niraj Naik "The less you need to breathe—actually, the longer you live. The slower you age. Breathing makes us age, unfortunately. Everyone's watching this right now—I'm breathing, you're aging a little bit." – Niraj Naik Where to Find Our Guest Website: https://somabreath.com/  Instagram: https://www.instagram.com/nirajnaikofficial/ Facebook: https://www.facebook.com/somabreath To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world's most effective transformation platform. Join Mindvalley Membership Today

Dr. Jason Shields is an international speaker, a doctor of chiropractic, co-founder of several businesses, a three-time Master World Champion in Brazilian Jiu-Jitsu, a Black Belt in Brazilian Jiu-Jitsu, and a consultant and coach for people ranging from Olympic athletes to high-powered business leaders. Dr. Siv Jøssang Shields is also a doctor of chiropractic, co-founder of several businesses, holds a master's degree in physiology and is certified in Soma Breath and hypnotherapy. Our CEO, Marit Tyssedal Gabrielsen, is a Master World Medalist in Brazilian Jiu-Jitsu, a Black Belt in Brazilian Jiu-Jitsu, was a second lieutenant in the Norwegian Military and has education in Leadership in Organizational Development with a specialization in Leadership. This “tripod,” as we are often referred to, creates a unique power source for people's ability to thrive and grow.In this episode, we discover the following: 1. What is "The Integrated Human"? 2. What is the neurogenic integration technique? 3. The difference between a mentor and a coach. 4. How to deal with uncertainty.With podcast host: Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Niraj Naik about his journey from pharmacy to founding Soma Breath and the healing power of breathwork. For the transcript and full story go to: https://www.drmanonbolliger.com/niraj-naik      Highlights from today's episode include: Niraj Naik  15:44 Because breath, of course, helps you understand who you are. It reveals to your actual code of truth, and from that, you can determine your core values, what you stand for, what your weaknesses are, what your limiting beliefs are, where traumas have come from, and it shakes up a lot of memories from the past, the early imprints that shapes us and creates who we Niraj Naik  I call it the neuro somatic bliss state, this higher state of consciousness, full body bliss, orgasmic state, where you produce a dose...dose, standing for dopamine, oxytocin, serotonin, endorphins, that cocktail of transformation, that chemicals of transformation will allow you, with the right intention, to rewire through neuroplasticity the hardware Niraj Naik  I can take control of my health. I can change. I can heal my body. I can regrow the damaged cells and become the best version of myself if I do the work. So then, so this is the next step is to is.   ABOUT NIRAJ NAIK: Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe. Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj's breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University. In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts. Core purpose/passion: Niraj is passionate about reducing dependency on pharmaceutical drugs and highlighting the effectiveness of natural healing methods. He believes in addressing the root causes of health issues rather than just treating the symptoms, advocating for lifestyle changes, and preventive care​; Inner Truth;​​ &  Quantum Potential Discovery​. Website | Facebook | Instagram | LinkedIn | Twitter | YouTube    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips   Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |  Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

Since moving to Southern California last year, I've been blessed to cross paths with many souls on a similar journey of spirituality and wellness. I had one of these folks on the podcast a year ago, Kyle Peche, and am now delighted to welcome his wife Sundarri Rodriguez as a guest. Sundarri is an award-winning actress, musician, and philanthropist. You may have seen her appear in shows on Hulu, indie films, or even local theater. Sundarri is passionate about healing others with sound. She is a performing artist, and plays shows around the Southern California area, with music on Spotify, Apple Music, and other platforms. In 2023 she founded a non-profit organization called Soma Wellness. Soma is a Christ-Consciousness based non-profit formed to build community and to serve those in recovery with holistic modalities, such as sound-healing, breathwork, and yoga. Please note that Soma Wellness is entirely separate from SOMA Breath, a breathwork modality which we've discussed on the show previously. NOTE: Soma Wellness is entirely separate from SOMA Breath, a breathwork modality which we've discussed on the show previously. Sundarri and I discussed many topics, including: How a tiger in a South Carolina zoo served as her namesake, and serendipitously led to discovery of sacred geometry, Kriya Yoga, sound healing, and other holistic modalities. The false dichotomy that often exists between Eastern and Western forms of spirituality such as Christianity and Hinduism. How many mistakenly see the former as overly rigid or confining, and the latter as too ethereal or abstract. How sages such as Paramahansa Yogananda and Swami Vivekananda help to bridge this gap; how their mission being carried forward today at organizations such as Self Realization Fellowship - where I originally met her and her husband (and former podcast guest) Kyle. Sundarri's Southern Baptist upbringing in South Carolina, which exposed her to speaking in tongues, and other spontaneous spiritual practices that she feels have largely faded away in the modern iteration of Christianity. The "origin story" of Soma Wellness, which sprung in some part from the tragic loss of her stepfather to addiction at age 45. How the platform combines sound healing, breathwork, yoga, and music to help those in recovery from addiction. How Sundarri is able to maintain her strong sense of spirituality, even while working in the music and film industries - traditionally seen by some as being more commercial and lacking in spiritual foundation House of Soma - a camping and music Festival held in Southern California, featuring more than 30 acts and the holistic modalities offered by Soma Wellness. To find out more about Soma Wellness and connect with Sundarri / learn about her journey, please visit healwithsoma.com, or connect with her on Instagram at @ayoitssundarri or @healwithsoma. Connect with Nikhil to learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Untether Your Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and other projects: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Do you practice breathwork techniques? In this episode, Niraj Naik shares his transformative journey from a pharmacist to a breathwork expert, highlighting the health benefits of breath techniques. He discusses his experiences with ulcerative colitis, which led him to explore alternative health methods. Niraj explains the importance of carbon dioxide in oxygen delivery and the effects of nostril dominance on brain function. You will learn about aligning biorhythms with breath practices and launching the Soma Breath app, which aims to enhance well-being. The episode emphasizes actionable items such as collaborative opportunities and resources for practicing breath work, along with unique concepts like intermittent hypoxia and the impact of breathing on emotional and physical health. I learned a lot from this episode and I know you will, too.  What we discussed:    Niraj's journey into breathwork (1:50) Discovery and mastery of breathing techniques (5:55) The science and benefits of intentional breathing (10:32) The detrimental effects of hyperventilation (17:18) The importance of rhythmic breathing and breath-holding techniques for reducing stress and improving health (18:07) Intermittent hypoxia and its benefits in improving oxygen efficiency and overall health (34:10) His daily routine (39:30) The importance of reducing breathing breaks throughout the day to recalibrate the nervous system (53:39) Mouth breathing and sleep (53:50)   Where to learn more:    Soma Breath Instagram   If you loved this episode and our podcast, please rate and review us on Apple Podcasts or comment below!

Special Guest: Niraj Naik Haider's free workbook at https://soulful-awakening.com/free In this episode of the Human Potential Podcast, Niraj Naik, founder of Soma Breath, reveals how reprogramming the mind and embracing breathwork can lead to profound personal transformation. Niraj's journey from an unfulfilling career in pharmacy to pioneering holistic healing underscores the power of self-awareness and innovative practices in overcoming life's challenges. Niraj shares his early struggles with racism, family pressures, and a career that failed to fulfill him, which were compounded by personal crises such as depression and an autoimmune disease. These challenges drove him to explore alternative healing methods like yoga and breathwork, leading to the creation of Soma Breath—a practice that blends therapeutic breath techniques with music for deep emotional and spiritual benefits. Key takeaways from our conversation include: Mind Reprogramming: Niraj's transformation highlights how reprogramming the mind, much like a computer, can shift one's perspective from a fixed mindset to one of growth and possibility. Alternative to Substances: Soma Breath offers a holistic alternative to traditional recreational substances, providing similar highs and enjoyment without negative side effects, promoting physical fitness and well-being. Healing Through Breathwork: Breathwork can be a powerful tool for addressing both physical and emotional issues, offering solutions for trauma, self-destructive behaviors, and overall personal growth. Scientific and Spiritual Integration: The benefits of breathwork are increasingly supported by science, showing effects similar to psychedelics in creating blissful, altered states of consciousness. Practical Tips for Beginners: Niraj recommends starting with the Soma Breath app and its Breathworks Challenge to incorporate breathwork into daily routines, enhancing health and personal development. Role of Music: Integrating music with breathwork and yoga makes the experience more engaging and enjoyable, enhancing the overall impact on well-being. Join us to explore how Soma Breath can transform your life and unlock your full potential for happiness and personal growth.

Niraj Naik created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe. =======Help Support the show hrough my Business Partners : UPGRADE YOUR BRAINUNLEASH AND USE YOUR UNIQUENESS https://braingym.fitness/ ===============Social Media / Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠ ==============Bio of Niraj Naik : Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe. Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj's breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University. ====================What we Discussed: - How I met Niraj at a Mindvalley event - How he got into Breathwork (3 mins) - How he got people off drugs and got him fired (4:30 mins) - The Renegade Pharmacist (9 mins) - Bowel issue and Gut Instinct (12 mins) - His product with Colustrum (16 mins) - Yogi's charging water with intentions (23:40 mins) - Mindful eating (25:40 mins) - Putting negative energy into your food (30:30 mins) - Tap Water is Dead Water (34 mins) - SOMA Breathwork (37 mins) - His Training Process for SOMA Facilitators (44 mins) - SoGold Tea (47 mins) - His Book BreathWorks (49 mins) ============ Contact Niraj Naik : https://nirajnaik.com/ https://www.somabreath.com/ https://www.instagram.com/somabreath/ https://www.facebook.com/groups/517749358627036/ https://www.youtube.com/watch?v=xJKMzxaNrOg =============== Social Media / Coaching My Other Podcasts ⁠⁠⁠⁠https://roycoughlan.com/

Send us a Text Message.Craig is an US Army Ranger Veteran who is passionate about helping other veterans. Last December he participated in the Worlds Toughest Row. A 3,000 mile rowing race across the Atlantic with three other Army Rangers to raise awareness about Veterans Mental Health. Craig is also a fellow Save A Warrior Alum. We attended the same cohort in October of 2021. We talk about what Save A Warrior did for us and Craig also talks about his experience with the Heroic Hearts Project and his plan to become a Soma Breath Certified Instructor to help Veterans! More information about Save A Warrior:https://saveawarrior.org/Worlds Toughest Row Team: Fight Oar Diehttps://www.usvetrow.org/Heroic Hearts Project:https://heroicheartsproject.org/Information about Soma Breath:https://www.somabreath.com/Support the Show.

In this episode, we talk with Niraj Naik, the founder of SOMA Breath. We discuss breathing practices and techniques for altering your cognition, mood, and health. Learn how to quiet down your thinking mind, find focus and calm, and enter mystical, psychedelic, and blissful flow states via the breath. Breath patterns, speed, frequency, and force are all part of this. We can change our breath to change how we think, feel, perceive, and connect.  Music, visuals, symbols, light and dark, dance, touch, social connection, sex, exercise, and TRE can also be combined with these breathing experiences to enhance the psychophysical effects further.  By using these other sensory and somatic techniques, combined with the breath, you can more deeply and enjoyably tap into the programming of your body and mind. We talk about all that. You will also learn about tantric sex breathing practices, psychedelics (e.g. the different varieties of magic mushrooms), and more. **Connect with Niraj Naik** website: somabreath.com Instagram: @Nirajnaikofficial RESOURCESORGANIZATIONS - HeartMath InsitutePEOPLE- David Berceli- Jan Kounen- Lao Tzu- Robert SapolskyPLACES- Ibiza, Spain- Gili Islands, Indonesia- Ko Pha-ngan, ThailandVOCAB- 5-MeO-DMT- Buteyko method- collective coherence- dark retreats- default mode network- DMT- fractals- Ganesha (psychedelic)- mandelas- Pranayama- psilocybin- Siddhi powers- sigilsConnect & Learn More: website: somabreath.comapp: somabreath.com/soma-appInstagram: @Nirajnaikofficial21-Day Awakening Journey: somabreath.com/the-awakening-breathwork-journeybook: Breathworks (coming soon!)Cambridge study: biorxiv.org/content/10.1101/2024.02.19.580985v1FREE Masterclass: somabreath.com/soma-awakening-meditation-ewoor send me a text message here

Matthew Chavez is a Breathwork facilitator and Somatic coach who offers what he refers to as, 'Sacred Journeys for Awakening Souls'. Since a young age, Matthew has had a deep curiosity and drive for exploring body, mind & spirit. Experiencing a back injury at age 18, Matthew needed a long-term solution for managing and healing the pain. Committed to a deeper healing process he discovered Soma Breath and Somatic coaching. It was through these modalities he unearthed a sacred connection to breath & body, what has become an essential relationship to nurture. Now he helps others connect with their bodies in order to come home to their souls. For more information: InstagramYouTubeWebsite________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health and has been shortlisted in the 2024 Publisher Podcast Awards in Health & Wellbeing!Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People's Choice in Health & Wellbeing.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

This week Jami and Diana dive into the mystical world of light language and explore the multidimensional language of the heart, its connections to star systems, and how vocalizing it can enhance energy healing. Diana shares her unexpected journey into light language, her spiritual encounters with dragons, and her earth grid work at Mount Shasta. Diana MaAra Divine is a Metaphysical teacher, Galactic Channeler and Shaman, Kundalini Activation Teacher, SOMA Breath® and Quantum Healing Hypnotherapist (QHHT), Quantum Soul Dance Teacher, and Source Language Institute Founder. She is a spiritual and transformative coach who applies Jungian processwork, dance, breathwork, sound, light language, toning, and other multidimensional shamanic practices in her facilitation of the heart expansion, calibration, and ascending emergence.   Follow Diana on Instagram at: https://www.instagram.com/loverippleacademy/

#302 In this episode, Guy welcomed back Niraj Naik. Niraj discussed the importance of taking action when manifesting results through the Law of Attraction. He emphasized that success comes from those who take the right actions, not just those who visualize without taking any steps. Niraj reflected on the growth of Soma Breath over the past four and a half years, from the early days of instructor training to now having over two and a half thousand instructors. He highlighted the need to integrate work and lifestyle, emphasizing the importance of enjoying and loving what you do to avoid it feeling like work. About Niraj: Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe.  Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj's breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University.  In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts. Key Points Discussed:  (00:00) - The SECRET Ingredient to Manifesting That No One Talks About. (04:47) - The importance of breath work. (09:33) - The Power of Placebo Effects. (14:21) - Practicing for Success. (19:30) - Power of rhythmic breathing. (24:39) - Amplifying feelings with color. (25:23) - Healing childhood traumas through reframing. (31:46) - Crazy transformative healing results. (33:21) - Transformative Mindvalley quest journey. (39:18) - Slow exercises with reduced breathing. (43:14) - Fitness and Psoas Muscle Discovery. (47:34) - Epic transformational live events. (50:08) - Building broadcast list tips. How to Contact Niraj Naik:www.somabreath.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

I've been blessed to cross paths with some of the most dynamic, impactful souls across the planet through my involvement in Mindvalley, SOMA Breath, and other global communities. One of these is Piotr Ciepiel, who I met during a breathwork retreat in Ibiza, Spain. His evolution - which includes healing from cancer - is a powerful demonstration of the transformation that is possible when we untether our lives. Piotr, MiFit Mindful Fitness founder, takes his transformative body / mind / energy programs worldwide. A dynamic public speaker, retreat leader, and breath master, he guides people to embrace emotions, vulnerability, and authenticity. A health and wellbeing advocate, Piotr shares his cancer and chemotherapy journey, compelling us to prioritize physical and mental health now. This invigorating, inspiring discussion, touches on numerous topics, including: How Piotr's cancer diagnosis at 28 forced him to re-examine the "templates" he'd had been following in terms of lifestyle, health, and career decisions. What Piotr did to interrupt and completely transform his life by embracing mindfulness, breathwork positive self-talk and unlocking his true "superhuman" powers How retreats and in person events can 10x the benefits of informational resources for breathwork, physical fitness, public speaking, and many other personal transformation disciplines widely available online; how they can deliver the true benefits of sangha, or community How breathwork offers a powerful one-two punch of research-based science and soul-shaping spirituality, and can "bring you to places that you've never been before" The philosophy behind Piotr's MiFit ("mindful fitness") platform and programs like "Unpack Yourself," which bring together activation, strength training and awareness to everyday activities like taking a walk, to more transformational peak experiences like retreats in San Miguel de Allende, Ibiza, and Marrakech. To connect with Piotr and learn more about MiFit and Unpack Yourself, visit him on Instagram or LinkedIn, or check out his Website Connect with Nikhil to learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Untether Your Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and other projects: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to Episode 198 of Autism Parenting Secrets. This week on Autism Parenting Secrets, we dive into something truly life-changing - the power of breathwork. We're joined by Niraj Naik, the founder of SomaBreath, a global breathwork movement. We discuss the importance of breathwork in managing stress and improving overall health. Naik explains how breath control techniques can help parents deal with the stress of raising a child with autism and improve their relationships. He also introduces the concept of neurosomatic programming and the role of breath work in rewiring the unconscious mind. The episode concludes with a guided breathwork session and a discussion on the benefits of incorporating breathwork into daily life.The secret this week is…Breathwork OBLITERATES StressYou'll Discover:How Breathwork Is Like A Pharmacy (9:24)Why You Want To Breathe Less, Not More (13:56)How Neurosomatic Programming Can Work For You (19:34)A Powerful Technique You Can Do Everyday (24:53)Slow Breathing Techniques For Your Child (39:36)About Our Guest:Niraj Naik is the founder of SOMA Breath, a global wellness and breathwork movement. Niraj began his journey as a community pharmacist, but a personal health battle with an autoimmune disease led him to dive into holistic health and breathwork, ultimately healing himself.This sparked his mission to help solve major world issues, from depression to chronic diseases, by addressing the cause and showing you how to be naturally high, happy, and healthy in the most enjoyable way!He established SOMA Breath, a pioneering global breathwork movement. With over 2000 certified instructors, SOMA Breath is changing lives around the globe, gaining a reputation as one of the most powerful transformational experiences.Big names in wellness, like Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Dave Asprey, love and endorse Niraj's breathwork techniques. His breakthrough methods are so unique that neurologists at Cambridge University are studying themNot just stopping at breathwork, Niraj produced the music and audio tracks for the Wim Hof Method courses and app, loved by millions worldwide.In collaboration with Rituals, a top cosmetics brand, Niraj co-created an immersive meditation technology, a world-first Mind Spa that's changing the way we relax.Apart from SOMA Breath, Niraj, known as "The Renegade Pharmacist", is regularly featured in global media and on hundreds of podcasts.He's on a mission to turn personal adversity into a global wellness revolution, one breath at a time.SomaBreathYouTubeInstagramReferences in The Episode:Free Soma Breath Course21 Day Awakening Breath JourneyWim Hof MethodVishen Lakhiani - MindvalleyTherasageSauna Space (use discount code APS5)Additional Resources:Take The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.

Support & Join Podcast Community https://www.patreon.com/thechrisgeisler Sign Up To My Newsletter: https://www.thechrisgeisler.com Niraj is the founder of 'Soma Breath, certified pharmacist turned holistic health and breathwork expert, professional musician, serial entrepreneur, and one of the world's most sought-after spiritual ceremony facilitators. In 2010 he healed from a chronic illness using holistic practices and soon realised I needed to share my knowledge with others who may be struggling with poor health and well-being. He is here to help you take control of your life through simple daily breath practices whilst you continue to 'do the work'. CONNECT w/ Niraj Naik === Instagram: https://www.instagram.com/nirajnaikofficial/ Soma Instagram: https://www.instagram.com/somabreath/ Website: somabreath.com Join PODCAST COMMUNITY === TELEGRAM: https://t.me/thechrisgeislerpodcast LOCALS: https://bit.ly/3JZTPXe Join CHRIS === Online Mens Community - https://bit.ly/3WHLlKU Transformational Events (UK) - https://bit.ly/3WDYK6S

In this episode of the Red Beard Embodiment Podcast, host Alex Greene sits down with Siv Jøssang Shields, a chiropractor based in Voss, Norway, to delve into her journey towards building Integrated Human, a transformative platform combining various therapeutic practices. Siv shares her profound experiences with the neurogenic tremor mechanism, highlighting its role in her chiropractic practice and personal growth. The conversation sheds light on how her quest for deeper understanding and effective healing modalities led her to integrate techniques such as Transcendental Meditation, HeartMath, and ultimately, SOMA Breath into her work. Siv's story is a testament to the power of curiosity and the pursuit of holistic health, underscoring the innate force of nature within us all that facilitates healing and transformation.The podcast explores the serendipitous intersection between Alex and Siv, united by their shared interest in the therapeutic applications of TRE (Tension & Trauma Releasing Exercises) in their respective fields. Their paths crossed thanks to the guidance of David Berceli, the founder of TRE, who recognized the potential for their collaboration. This meeting of minds sparked a journey into exploring the integration of neurogenic tremors with other therapeutic modalities, aiming to enhance the scope and effectiveness of somatic healing practices. Alex and Siv are currently embarking on an innovative project that integrates SOMA Breath workshops into the Red Beard Somatic Therapy offerings, aiming to create a holistic healing experience that harnesses the combined power of neurogenic tremoring and breathwork. This collaboration seeks to delve into the vast potential of human healing and transformation, providing participants with a unique confluence of techniques designed to foster personal growth and enhance wellbeing. The initiative represents a pioneering step towards holistic health, combining Alex and Siv's expertise and shared vision for advancing somatic therapy practices. For those interested in experiencing this transformative approach firsthand, we encourage you to join the upcoming workshops and become part of a community exploring the frontiers of healing and self-discovery. Stay tuned to Red Beard Somatic Therapy's platform for more details on how to participate in these groundbreaking sessions.Key Highlights:00:00 Intro00:21 Innate Force of Nature00:50 Siv's Background Introduction01:23 Maharishi University Meditation02:13 TRE and Clinical Applications03:05 Siv's Therapeutic Journey06:05 Influence of Transcendental Meditation08:35 Chiropractic Career Shift10:10 Practice in Norway11:15 Introduction to Neurogenic Tremoring14:55 Meeting Stephen Porges17:46 Incorporating TRE in Practice20:19 Integrated Human Project28:22 Neurogenic Integration Collaboration31:12 Educational Platform Goals37:13 Connection with David Bercelli42:02 Combining Breathwork and TRE48:18 Experimenting with Red Beard Audience51:17 Music and Rhythms in HealingLinks and Resources:  Website: https://integrated-human.com/Join the SOMA Breath Introductory Workshop with Siv Jøssang Shields : https://www.redbeardsomatictherapy.com/workshops Video Editing by Mohammad Ali: https://www.behance.net/mohammad_alimalik 

This episode features Niraj Naik, the founder of SOMA Breath, a global breathwork community. Niraj shares his path from being a pharmacist to discovering the healing effects of breathwork. His own health challenges led him to explore and eventually master the art of using breath for healing and wellness. SOMA Breath, his creation, combines ancient techniques with modern science to help others heal and grow.Niraj talks about how breathwork not only helped him overcome his health issues but also transformed his life. He explains how controlling your breath can lead to better health, peace, and personal power. The episode is packed with insights on how Soma Breath works, its benefits, and Niraj's vision for a healthier world through the power of breathing.Don't miss this powerful episode. Dive into Niraj Naik's story and discover how you can use breathwork to change your life. Check out Soma Breath to start your journey and find more peace and health.Key Highlights:00:00 Intro00:30 Niraj's Story02:00 Finding Breathwork04:25 Pharmacy to Breathwork06:40 How Breath Heals09:15 Soma Breath Explained12:00 Beating Illness with Breath15:20 Learning Soma Breath18:05 Music and Breathing21:10 Breath and Trauma24:00 Soma Breath's Future26:30 The Role of Diet29:00 Meditation and Mindfulness31:45 Impact on Mental Health34:10 Building a Breathwork Community37:00 Personal Transformation StoriesLinks and Resources Mentioned: Website: https://www.somabreath.com/Facebook: https://www.facebook.com/groups/517749358627036/ Instagram - Niraj: https://www.instagram.com/nirajnaikofficial/ Instagram - Soma: https://www.instagram.com/somabreath/ 

What is your rhythm? What is your beat? Who are your tribe? These are important questions to ask oneself as we navigate into a new year,, and another fresh opportunity arises for anyone and everyone to start anew. I ask those questions because it is your vibe that attracts your tribe, and there is nothing more powerful and human than breathwork to raise your vibe, your health and your life. Niraj Naik's SOMA breathwork technique and tracks have changed my life, and I hope you take the practice on too and change your life in 2024.Niraj Naik is a certified pharmacist turned holistic health and breathwork expert, professional musician, serial entrepreneur, and one of the world's most sought-after spiritual ceremony facilitators. In 2010 he healed from a chronic illness using holistic practices and soon realised he needed to share his knowledge with others who may be struggling with poor health and well-being. Niraj Naik teaches and hosts events around SOMA breath, Breathe In Beats and more.Join us as we explore:Why “your vibe attracts your tribe”, how Niraj's SOMA breathwork practices and events help the highest powered CEOS to choose a “third” path and how he is seeing people every day heal from incurable diseases.Experience a LIVE SOMA session with Niraj!A history of music as medicine, why the beats per minute matter, “breathing to the beat” and how music is at the root of miraculous healing.The science behind SOMA breathing and heart coherence, and how just a few minutes a day of coherent breathing can be life changing.Humming, nitric oxide, and the connection to longevity. Using games and fun to teach breathwork to children, and allow them to experience the benefits of this amazing, side-effect free practice.A message of hope, and if you have become afraid of all the craziness and darkness in the world, Niraj wants you to remember there is always a counter-force at play.Contact:Website - https://nirajnaik.comMentions:Book – The Power of Your Subconscious Mind, https://tinyurl.com/2s72wd57 Product – ApolloHealth, https://madetothrive.co.za/special-deals/braintap/Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Niraj Naik: How to Eliminate Stress in 3 Minutes! Niraj Naik is a professional musician and pharmacist turned holistic health- and breathwork expert. He created SOMA Breath - the global breathwork and wellness movement. Welcome to the Conscious Millionaire Show for entrepreneurs, who want to achieve high sales and positively impact humanity! Join host, JV Crum III, as he goes inside the minds of conscious guests such as Millionaire Entrepreneurs and World-Class Business Experts. Like this Podcast? Get every episode delivered to you free!  Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,800 episodes that have been heard by over 100 million in 190 countries.

Niraj Naik: How to Eliminate Stress in 3 Minutes! Niraj Naik is a professional musician and pharmacist turned holistic health- and breathwork expert. He created SOMA Breath - the global breathwork and wellness movement. Welcome to the Conscious Millionaire Show for entrepreneurs, who want to achieve high sales and positively impact humanity! Join host, JV Crum III, as he goes inside the minds of conscious guests such as Millionaire Entrepreneurs and World-Class Business Experts. Like this Podcast? Get every episode delivered to you free!  Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,800 episodes that have been heard by over 100 million in 190 countries.

Coming from a life of Music Performance and Martial Arts, Dustin Alexander has been on a path of knowledge through breathwork, movement, and the psychedelic experience. Dustin is a born performer and honed that skill early on touring nationally and recording over 30 albums with various rock and metal bands during which he spent his off-time training and competing in Brazilian Jiujitsu, Karate, Muay Thai, and other various Martial Arts. This lifestyle eventually led to substance abuse, depression, and severe injuries so leaving that life behind, Dustin found meteoric corporate success and helped build one of the most successful small coffee companies into a coffee empire. After 15 years as a Breathwork practitioner, Dustin followed his calling as a facilitator and has been helping thousands of people rediscover the power of gaining control of their nervous systems with Breathing Into the Void by combining his teachings from SOMA Breath and the Curandero's of Columbia with his deep understanding of composing and performing music. Now he spends most of his time creating unique experiences, exploring the psychedelic realm, and teaching others about breathwork through Breathing Into the Void. Sponsors: ANCORE. Named the best portable cable machine by Men's Health Home Gym Awards. Head over to https://ancoretraining.com/cdsf10 and use promo code CDSF10 for $50 off your order today. Drink Alchemy. By combining the most potent organic nootropics found in nature – Drink Alchemy delivers sustainable boosts to creativity, memory, energy, & focus in one epic beverage. Enjoy the benefits of real ingredients, natural nootropics, and live with your Mind Unbound by going to drinkalchemy.co and use code CDSF at checkout for 10% off your order today. Thorne. Thorne vitamins and supplements are made without compromise: quality ingredients ensure your body optimally absorbs and digests your daily supplements, while in-house and third-party testing ensure you're getting exactly what you paid for. Thorne's selection of high-quality supplements can help improve your quality of life. Switch to Thorne's high-quality and extensively tested supplements today at thorne.com/u/CDSF.

Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centered changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe.                                     Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj's breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University.   In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts. You can connect with Niraj via Instagram. @nirajnaikofficial DM the word ‘BREATH' Related Episodes: Ep 223 - Tapping to Reduce Stress with Nick Ortner Ep 286 - Music for Healing: Barry Goldstein If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.

As a podcaster, I love connecting with like-minded hosts such as Benoit Kim, given our shared interests in mental health, mindfulness / mediation, the cultural implications of the Asian-American “model minority” myth, and much more. My wife Shelly Sood and I appeared on his show - Discover More - in early 2023, shortly after the devastating loss of her father / my father-in-law. We found great comfort in this far-ranging discussion, touching on the following topics: How Albert Einstein's perspective that "everything is energy" can used to complement surgery, medication, talk therapy, and other traditional healthcare modalities to ensure optimal patient outcomes What we can learn from Alcoholics Anonymous or those trust fall exercises at corporate retreats about the power of surrender and turning over to a higher power How breathwork modalities such as SOMA Breath can help quiet the default mode network, maximize our health and productivity in business, and achieve what psychologist Abraham Maslow called self-transcendence The correlation (or lack thereof) between the prestige of someone's alma mater and their contributions to society The positive impact of building an impenetrable “bubble” of personal space to tap into one's intuition and connect with their higher self How the collectivist mindset of the South Asian diaspora can contribute to the propagation of unhealthy templates throughout the generations The incredible power of affirmations and the spoken word, which has been shown to change the shape of water molecules How someone's environment - i.e., their relationships, their surroundings, - can play a pivotal role a patient's recovery – almost as much as medication and surgery To learn more about Benoit, please visit ⁠discovermorepodcast.com⁠, or search for Discover More on Apple Podcasts, Spotify, or wherever you get your podcasts. You can also connect with him on ⁠Instagram⁠ or ⁠LinkedIn⁠. You can also reach Shelly via her ⁠Website⁠⁠⁠, her Instagram, or her healthcare company - GIOSTAR Chicago⁠. Finally, connect with Nikhil to learn more about ⁠Untether Your Life⁠ and other projects: ⁠Instagram⁠ ⁠⁠LinkedIn⁠ ⁠Twitter

Niraj Naik has a highly effective prescription to optimize the health of your mind, body, and spirit. He is a certified UK pharmacist, turned holistic wellness, brain training and breath work expert who launched SOMA Breath. Through SOMA, Niraj has trained thousands of coaches in the powerful, scientifically-backed benefits of breathwork, music, dance, and community. Niraj developed a course called Breathwork for Life that is among the most popular on Mindvalley, a personal transformation platform with more than 12 million members. His journey is a fascinating one that demonstrates the power of "owning your health" and "untethering your life" - the key tenets of The Shelly Story podcast. In this episode, podcast host Nikhil Torsekar and Niraj touch on the following topics: Niraj's time as a highly successful DJ, hosting some of the UK's largest raves, followed by returning to a his "fall back career" as a community pharmacist How a Tony Robbins event opened his eyes to the power of nutrition, breathing, and other nascent forms of biohacking to optimize health Niraj's application of these holistic health management principles as a pharmacist to rave reviews, which then ended and sent him into a deep depression combined with nearly fatal ulcerative colitis Niraj's "dark night of the soul," which led to a discovery of Ayurveda, meditation, music, "brain training," colostrum, and other alternatives to invasive surgery and dangerous medication Niraj's reinvention as "the renegade pharmacist," creation of content on YouTube, development of a music therapy business, and collaboration with Marisa Peer and Wim Hof How SOMA Breath has won over skeptics in the Indian medical community through the stamp of approval from Cambridge University The "inner pharmacy" paradigm of SOMA Breath, as a more personalized, fun alternative to the one-size-fits-all "pill for every ill" pharmaceutical model How community be beneficial in the healing process, but also lead to rigid, dogmatic indoctrination Reflections on Mindvalley, where Niraj and Nikhil had met, and how a trip to the company's "AFest" led to a very fruitful partnership Nikhil's reflections on teaching SOMA Breath box breathing to a classroom of 3rd graders, and the myriad benefits of teaching the next generation breathwork and meditation The science behind breathwork, leveraging studies by Dr. Prakash Chintamani Malshe, and the benefits on generation of stem cells for healing To learn more about SOMA Breath, visit the ⁠Website⁠, or sign up for ⁠a free masterclass⁠.  You can also connect with Niraj on his Instagram channels (⁠@nirajnaikofficial⁠ and ⁠@somabreath⁠) and his ⁠Facebook group⁠. Connect with Nikhil to learn more about ⁠⁠⁠⁠⁠⁠Untether Your Life⁠⁠⁠⁠⁠⁠ and other projects: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠GIOSTAR Chicago⁠

Julian Guderley is a legacy coach for founders, with a mission to help clients unlock their full potential to become more effective leaders who create positive impact with heart. Originally hailing from Germany, Julian "untethered his life" from a successful corporate career at blue chip firms like Nike and BMW. He pursued the road less travelled, launch a studio space in Canada and journey into the startup world in Silicon Valley and Vancouver Island. He also launched the Green Planet Blue Planet Podcast, a global top 3% podcast, while traveling the world. Since 2017, Julian has consulted and coached dozens of Founders, CEO's & Start-ups to fully pivot toward the legacy projects and lives they'd been dreaming of, but were slightly out of reach. Join host Nikhil Torsekar as he and Julian discuss: Julian's journey as a polyglot (5 languages and counting), and how mastery of several foreign languages can augment one's impact as a leader, entrepreneur, and global citizen The Green Planet, Blue Planet podcast - which does a deep dive into the principles of regeneration, to help listeners better appreciate the symbiotic and synergistic relationship we as humans have with animals, plants, and innumerable other members of the global ecosystem An overview of breathwork, which encompasses pranayama, holotropic, Kriya Yoga, Wim Hof, SOMA Breath, and QiGong modalities Julian's retreats, hosted in exotic locales like Tulum, Mexico, which help C-level execs and founders fully grasp the concepts of synthesis and community ("communication + unity") to refine their compass and home in on their true north The "will-being-function" compass framework that Julian developed, and has incorporated into his coaching practice to "navigate the inner world so that our inner work leads to outer world success and effectiveness" Learn more about Julian's fascinating journey and learn how you can work with him by visiting his LinkedIn, Instagram, YouTube profiles. Also check out Green Planet Blue Planet Connect with Nikhil to learn more about ⁠⁠⁠⁠⁠Untether Your Life⁠⁠⁠⁠⁠ and other projects: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠GIOSTAR Chicago⁠

E59 Just Breathe with Niraj Naik Today we are excited to share with you Niraj Naik, the Renegade Pharmacist. Niraj is a certified UK pharmacist turned holistic wellness, brain-training and breathwork expert. He is one of the world's most sought-after spiritual ceremony facilitators and leads breathwork workshops around the world. His journey started in the midst of a “burnout” in his corporate career, when he found himself bedridden with chronic illness for more than a year. Healing himself using breathwork techniques and dietary adjustments, Niraj felt motivated to share his knowledge with others. Today, Niraj runs a global breathwork community and trains hundreds of breathwork experts through his SOMA Breath framework, which is also taught at numerous wellness centres in the US, Europe and Asia. Scott and Niraj discuss the benefits of building a team, ensuring you're aligned with the business that you're in and the foundation of a solid business.    Here are the highlights from today's show:   How did the “Renegade Pharmacist” come to be? (1:20) Niraj's brush with death and illness (3:00) Big pharma and the west vs. ancient wisdom (5:12) What are the three key elements of the Ayurvedic system and why do they matter for your health (22:27) Most people don't know how to breathe (37:34) Anaerobic vs. aerobic exercise (40:26) The Soma breath journey curriculum (28:15)   Resources   Lean more about our guest, Niraj Naik: somabreath.com And follow along on the socials: Youtube https://www.youtube.com/c/SOMABreath LinkedIn https://www.linkedin.com/in/niraj-naik-4a175012 Instagram https://www.instagram.com/nirajnaikofficial/ Soma Breath Instagram https://www.instagram.com/somabreath/  Facebook https://www.facebook.com/nirajnaik11 Soma Breath Facebook https://www.facebook.com/somabreath/   Hear More Episodes! https://theway2wealth.com   Learn more about our Host, Scott Ford https://www.carsonwealth.com/team-members/scott-ford/ Securities offered through Cetera Advisor Networks LLC, Member FINRA/SIPC. Investment advisory services offered through CWM, LLC, an SEC Registered Investment Advisor. Cetera Advisor Networks LLC is under separate ownership from any other named entity. Carson Partners, a division of CWM, LLC, is a nationwide partnership of advisors. 19833 Leitersburg Pike, Suite 1 Hagerstown, MD 21742. Guests are not affiliated with Cetera Advisors Networks LLC, or CWM, LLC. Opinions expressed by the presenter may not be representative of Cetera Advisors Networks LLC, or CWM, LLC.  

Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education.Niraj created a global community of heart-centered changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe.Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj's breathwork is advocated by some top names in wellness, such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio, and his techniques are currently being studied by leading neuroscientists at Cambridge University. In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts.Please enjoy my conversation with Niraj Naik.

Kelly is co-founder of Soul Tribe Sisters and the creator of the Soul Path Accelerator - a powerful group coaching container built for visionaries and soulful service providers looking to channel their passion, gifts unique life experience and expertise into an aligned offering that cultivates greater fulfillment, prosperity and impact in the world.  Kelly and her sister Patty have first hand experience turning their soul aligned passion project into a global, eco-friendly brand, Bhavana Bottle, that has since made its way into thousands of locally supported businesses across North America.  Kelly was part of the core team of what has grown to be one of the largest breathwork organizations worldwide; SOMA Breath. She shares a transformative system to help awaken people to their true potential while releasing the limiting beliefs that keep them stuck in their fears.  You can find Kelly on IG: @kellyfreebird @bhavanabottle Website: www.bhavanabottle.com

In this episode of Oh My Heath ... There's HOPE! Jana talks with Niraj Naik The Renegade Pharmacist Niraj is a certified UK pharmacist turned holistic wellness, brain-training, and breathwork expert. He is one of the world's most sought-after spiritual ceremony facilitators and leads breathwork workshops around the world.   His journey started in the midst of a “burnout” in his corporate career when he found himself bedridden with chronic illness for more than a year. Healing himself using breathwork techniques and dietary adjustments, Niraj felt motivated to share his knowledge with others.   Today, Niraj runs a global breathwork community and trains hundreds of breathwork experts through his SOMA Breath framework, which is also taught at numerous wellness centers in the US, Europe, and Asia.   "Breathwork is not just one technique; it is a pharmacy of different techniques."     Here's what I cover with Niraj Naik in this episode: How did Niraj Naik heal himself from an incurable autoimmune disease with breathing techniques? What are the health benefits of incorporating yogic poses and inversions into everyday life? What is the real truth behind the power of breathwork and hyperventilation?     Niraj's Free Webinar: You can join Niraj's Awaken Your Mind and Learn this advanced breathwork meditation technique to awaken dormant parts of your mind, eliminate stress & increase your energy levels: https://www.somabreath.com/soma-awakening-meditation-ewo/?utm_source=ig-soma&utm_medium=link-in-bio&utm_campaign=evergreen&utm_content=21-day-masterclass     Get in touch with Niraj: https://therenegadepharmacist.com/ https://www.instagram.com/nirajnaikofficial/ https://www.instagram.com/somabreath/ https://www.facebook.com/truthprescribed/ https://uk.linkedin.com/in/niraj-naik-4a175012     Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/     Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.     Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. Access the App Today! https://www.bestholisticlife.com/bhl-subscription/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/   Connect with Jana Short: https://www.janashort.com/contact/

One of the most exciting parts of hosting Untether Your Life is connecting with folks with whom I "vibe" on numerous fronts, such as Neal Bakshi. Like me, Neal's parents came to the US from India, he worked for years in the very stressful financial services industry, and he developed a strong affinity for Eastern wellness modalities of a traditional (i.e., Paramahansa Yogananda's Self-Realization Fellowship) and modern (i.e., Niraj Naik's SOMA Breath) variety. We touched on numerous topics on this week's episode, including: Neal's move from the cut throat, always-on world of investment banking at Goldman Sachs to that of a spiritual life coach, reiki energy healer, breathwork instructor, and digital nomad Neal's recently published book Banking on Angels, and how it can help readers achieve a sustainable meditation practice, attain higher states of consciousness, and appreciate the power of synchronicities in life How the devastating and unexpected loss of his mother prompted him to untether his life, and rethink his previous attachment to the never-ending pursuit of material satisfaction The legacy of Greek mathematician Pythagoras, beyond the widely-known Pythagorean theorem: the vibrational energy of numbers; the significance of "angel numbers;" and why (how??) Neal gets up at the ungodly hour of 3:33 every morning The scientifically proven benefits of breathwork, meditation, and energy healing A deeper dive into the Map of Consciousness by David Hawkins, Einstein's maxim that "everything is energy" and the Soul Audit, as developed by Jean-Francois Brau If any of these concepts resonate with you, please reach out to Neal on Instagram, visit his website at nealbakshi.com, or check out his book Banking on Angels. Connect with Nikhil to learn more about ⁠Untether Your Life⁠ and other projects: ⁠Instagram⁠ ⁠Website⁠ ⁠LinkedIn⁠ ⁠Twitter⁠ ⁠GIOSTAR Chicago

Michelle Svendsen is a woman of many talents. In addition to owning North Jetty Brewing, she also operates a stress management coaching business and teaches classes on Yin Yoga, Breathwork, and even Human Resources for small business. In this podcast we talk about Michelle's path from the bad relationships of her distant past, to her current position: married to the love of her life and running a thriving business together. Michelle shares many of her tips for how to manage difficult emotions and even tells a story of one mistake that put her skills to the test. She is an intelligent and driven person with a lot of valuable insights to share. You don't want to miss this one. Some topics to enjoy:What is Yin yoga, breath work, and how does it help?How do you define ideal health?Protecting yourself from bad energyCan drugs or alcohol be part of a healthy life?What does love mean?Michelle Svendsen Links:Instagram: @yellowbootsnjb @northjettybrewing @Inspiredmindmatters Facebook: https://www.facebook.com/michelle.svendsen.12Ramble by the River Links:WebsitePatreonFacebookInstagram TwitterEpisode catalogueBusiness: ramblebytheriver@gmail.comKeywords: Yin Yoga; North Jetty Brewing; Fort George Brewery; Wim Hoff; breath-work; Rolfing; Soma Breath; Instagram; TikTok; dopamine; craft breweries; Greatness Academy; meditation; stress-management coach; Andrew Huberman; Huberman Lab podcast; neuroscience; PTSD; psychedelics; microdosing; DMT; trauma; abuse; recovery; Sou Wester; Seaview Washington; Many worlds; multiverse; mirror work; plant consciousness; Willapa National Wildlife Refuge; neurolinguistic programming; sound healing; singing bowls; tarot; cold plunge; Western Red Cedar; Friends of Willapa National Wildlife Refuge; psilocybin; mushroom therapy; neurogenesis; hormesis; ice bathMusic Credits:Still Fly, Revel Day.Why Did You?, Hatami Tsunami.Reversed Beginning, Luwalks.Copyright 2023 Ramble by the River LLC. ALL RIGHTS RESERVED.

Welcome to today's episode, where we have the pleasure of speaking with Nigel McHollan:Nigel McHollan is a Health and Wellness coach specializing in educating and empowering people to make positive changes in their lifestyle to benefit their overall health and well-being.Nigel has worked with clients looking to improve their Health and Wellness for over twenty years. Becoming self-employed in 2000 with an initial business as a Personal trainer and Remedial Pilates Teacher. His business has grown to include Intrinsic Biomechanics Coaching, Sports and Remedial Massage Therapy, Strength and Conditioning Coaching, Primal Health Coaching, and SOMA Breath Work Meditation. To find out more about Nigel McHollan, you can visit his website at https://nigelmchollan.co.uk/Check out our latest articles:https://mysevenchakras.com/soma-breathinghttps://mysevenchakras.com/how-to-get-fit-fasthttps://mysevenchakras.com/wim-hof-breathing-benefitshttps://mysevenchakras.com/breathing-techniques-for-sleephttps://mysevenchakras.com/how-to-be-a-high-energy-personhttps://mysevenchakras.com/celebrities-that-use-a-cold-plungehttps://mysevenchakras.com/how-to-unblock-chakrashttps://mysevenchakras.com/soma-breath-review-21-dayhttps://mysevenchakras.com/books-on-breathinghttps://mysevenchakras.com/breathwork-benefitshttps://mysevenchakras.com/best-breathwork-trainingEnjoyed listening? Do me a small favor and share this episode with a friend! :)To inquire about 1:1 Breathwork activations to release trauma, connect with your vision, or let go of the past, email me with 1:1 Breathwork in the subject line. For sponsoring episodes or collaborations, please direct me to aj@mysevenchakras.com. Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Niraj Naik, the Renegade Pharmacist, is a certified UK pharmacist turned holistic wellness, brain-training and breathwork expert. He is one of the world's most sought after spiritual ceremony facilitators and leads breathwork workshops around the world. His journey started in the midst of a “burnout” in his corporate career, when he found himself bedridden with chronic illness for more than a year. Healing himself using breathwork techniques and dietary adjustments, Niraj felt motivated to share his knowledge with others.Today, Niraj runs a global breathwork community and trains hundreds of breathwork experts through his SOMA Breath framework, which is also taught at numerous wellness centers in the US, Europe and Asia.Check out a free Masterclass for The Heart of You listeners: https://www.somabreath.com/#a_aid=1234Find Niraj Naik here:https://www.instagram.com/nirajnaikofficial/https://www.facebook.com/somabreath/https://www.youtube.com/@SOMABreath Join us on Patreon:www.patreon.com/parisundergroundradio Find Us OnlineWebsite: https://www.parisundergroundradio.com/theheartofyouFacebook: https://www.facebook.com/parisundergroundradioInstagram: https://www.instagram.com/parisundergroundradio/ CreditsHost: Annette Dalloo https://www.parisundergroundradio.com/annettedalloo; @infinitesoullove1111; Website: www.infinitesoullove.comProducer: Jennifer Geraghty https://www.parisundergroundradio.com/jenniferfoxgeraghty; Facebook, Instagram, Twitter: @jennyphoria; Website: http://jennyphoria.comAbout UsEvery amazing experience in life has an element of synchronicity or "things just falling into place." Have you ever wondered why that happens? Have you ever gotten that little nudge from your intuition? Have you ever had the internal knowing that something was going to happen and it did? Do you often find yourself saying "It's a sign!"? How can I increase the frequency of these “meant to be” moments? The Heart of You is an exploration into your soul through intuition, spirituality, divination and unconditional love. We will discuss practical ways to integrate spiritual growth into your everyday life, right now, in this present moment. Join us for topics like Energy Clearing, Past lives, Numerology, Tarot and Spiritual Awakening. Have a question for the podcast? Send us an email at hello@parisundergroundradio.com

Niraj Naik, the Renegade Pharmacist and founder of Soma Breath is with Angela discussing how breathwork and meditation are the keys to transformational healing They discuss the foundational role of breathwork and meditation for alignment and how practising Soma Breath puts you in charge of your holistic health and brings transformational change and optimal health as you learn how to unlock your inner pharmacy, achieve optimal well-being and a lasting peaceful mind   KEY TAKEAWAYS Soma breath is a combination of transformational techniques and music can have an important therapeutic use Your default state should be nasal silent, subtle, rhythmic and diaphragmatic Without CO2 you can't get oxygen off your blood cells and into your body tissue cells Low body tissue oxidation is the cause of chronic disease, your cells are starved of oxygen You need the right level of CO2 in the body to maintain a gaseous exchange The perfect yoga breathing extends the exhalation and has a pause The foundation of flow state is being in alignment with what you are doing The clutter in your mind impacts the flow states Humming is a great hack for switching off stress The best immovable object is your own body and it can be used effectively in functionalised symmetric training Practices to let go of unresolved trauma and emotion are the foundations for optimal well being When you know what  you want you can use magic to get what you want faster We are all powerful manifesters and everything that happens is a result of the inner world Cultivate peace of mind, create an alignment with your values, and figure out what you really want and need and life becomes a magical journey All day long we are manifesting It uses sexual lifeforce energy for a higher purpose and most people are manifesting what they don't want because they don't know what they do want In order to do something you need to do it every day, bringing the musical elements makes it more enjoyable and so easier to make part of your everyday routine   BEST MOMENTS ‘Pranayama is a pharmacy of different breathing techniques' ‘Rhymical breathing adds a whole other dimension' ‘It's breathing retraining for optimal health' ‘Unresolved emotion creates tension and affects breathing' ‘When you go down the path of alignment usually there are positive surprises that help you to grow'   RESOURCES FOR THIS EPISODE Limited Offer: Claim Your 2-Week Free Trial to The Female Biohacker Collective https://www.angelafosteracademy.com/female-biohacker-collective-live-founders-offer - angelafoster.me/fbc   SomaBreath therenegadepharmacist.com https://www.instagram.com/nirajnaikofficial/?hl=en   VALUABLE RESOURCES High-Performance Health Podcast Series -https://angelafosterperformance.com/podcasts/ Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective – angelafosteracademy.com/female-biohacker-collective-enrol Get a free health check and personalised report www.yourtotalhealthcheck.com Watch my Free Masterclass on how to master your metabolism -www.angelafosteracademy.com/master-your-metabolism Download my free Guide to Harmonising Your Hormones -www.angelafosterperformance.com/hormones Download my  free Fasting Guide - www.angelafosterperformance.com/fasting/ Download my free Guide to Sleep Like a Boss -www.angelafosterperformance.com/sleep Join my free Facebook Community -www.facebook.com/groups/femalebiohacker Get my bestselling book Rethink Health - https://amzn.to/3vbzYOV     ABOUT THE GUEST Niraj Naik – ex-pharmacist turned holistic health expert is the founder of the international school of breathworkSomaBreath. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient of stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education.     Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating  others on topics of holistic health, breathwork, meditation, and more. In addition to his website and blog therenegadepharmacist.com, he has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world such as Forbes, Daily Mail, Business Insider, and Huffpost.   ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful, and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance.   CONTACT DETAILS Instagram Facebook LinkedIn              See omnystudio.com/listener for privacy information.

Today's guest is Niraj Niak founder of Soma Breath, a real expert in the world of ancient and modern breathwork practices. Niraj is a certified pharmacist turned holistic health and breathwork expert, professional musician, serial entrepreneur, and one of the world's most sought-after spiritual ceremony facilitators.In 2010 I healed from a chronic illness using holistic practices and soon realized he needed to share his knowledge with others who may be struggling with poor health and well-being.

Welcome to the Conscious Millionaire Show for entrepreneurs,  who want to create an abundant future for themselves and humanity. Heard by millions in 190 countries.  Do you want to put more money in the bank, create a powerful impact, and enjoy a purposeful life? This is the podcast for you! Join host, JV Crum III, as he goes inside the minds of Millionaire Entrepreneurs and World-Class Business Experts. Today's featured episode... Niraj Naik: How to Transform Your Identity by Undoing Yourself Niraj Naik is an ex-pharmacist turned holistic health expert and is the founder of the international school of breathwork Soma Breath. Known internationally as the Renegade Pharmacist, he is an entrepreneur who is dedicated to educating others on topics of holistic health, breathwork, and meditation. Like this Podcast? Get every episode delivered to you free!  Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,000 episodes and millions of listeners in 190 countries. Join us as a regular listener to get money-making secrets on how you can grow your business and profits faster!

Welcome to the Conscious Millionaire Show for entrepreneurs,  who want to create an abundant future for themselves and humanity. Heard by millions in 190 countries.  Do you want to put more money in the bank, create a powerful impact, and enjoy a purposeful life? This is the podcast for you! Join host, JV Crum III, as he goes inside the minds of Millionaire Entrepreneurs and World-Class Business Experts. Today's featured episode... Niraj Naik: How to Transform Your Identity by Undoing Yourself Niraj Naik is an ex-pharmacist turned holistic health expert and is the founder of the international school of breathwork Soma Breath. Known internationally as the Renegade Pharmacist, he is an entrepreneur who is dedicated to educating others on topics of holistic health, breathwork, and meditation. Like this Podcast? Get every episode delivered to you free!  Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,000 episodes and millions of listeners in 190 countries. Join us as a regular listener to get money-making secrets on how you can grow your business and profits faster!

If you enjoyed listening to today's episode?Then please consider leaving us an iTunes rating and & review. Really helps spread the word and get more people listening! https://podcast.mysevenchakras.com/reviewDavid Genecand is a Coach, SOMA Breath Master Instructor, Athlete and Entrepreneur. He is passionate about vitality and health and everything that revolves around nutrition, physical, mental and emotional experiences. As an athlete, he ran long distances (205 km) which enabled him to develop his mind and his resilience and to master visualization and anchoring techniques. In recent years, he has specialized in breathing techniques (pranayama), resistance to cold, visualization and other healing methods. To learn more about David's SOMA Breath In-person retreat, visit https://mysevenchakras.com/floridaWant to meet and breathe with AJ online? Use promo code (HEAL2022) to get your first Breath work class completely free of cost, visit https://podcast.mysevenchakras.com/dropinLet's connect on Instagram. DM me! @mysevenchakrasEnjoyed listening? Do me a small favor and share this episode with a friend! :)To inquire about 1:1 Breathwork activations to release trauma, connect with your vision or let go of the past, send me an email with 1:1 Breathwork in the subject line. For sponsoring episodes or collaborations, send me a direct email to aj@mysevenchakras.com Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Joining me today for our Weekly Wellness Show is Niraj Naik from Soma Breath. Niraj, a former pharmacist who believed the industry was a healer found out the hard way after multiple illnesses and conditions at a young age that this wasn't the case. Then he discovered the power of breathwork and meditation. To this day Niraj travels the world sharing his amazing methods and teaching thousands globally how to become their best self through the power of breath and has become one of the leading experts in the industry. Learn & experience first-Hand the magical life-changing benefits of combining breathwork, music & visualization to supercharge your body, mind & spirit to a whole new level. Check out Soma Breath and everything they have to offer at www.somabreath.com Join AJ Roberts Insiders World today and experience a fast growing community of like minded people, learn how to escape the matrix and move in to higher dimensions - www.insiders-world.com

We have Niraj Naik of SOMA Breathwork on the podcast this week! Niraj is an ex-pharmacist turned holistic health expert, founder of the international school of breathwork Soma Breath. Niraj has created many other brands related to health and healing, and has been featured in Forbes, Business Insider, and Huffpost. Niraj and I discuss: -his background as the renegade pharmacist and how his autoimmune health diagnoses led to his current calling; -his love of music, and how he was able to dive back into this love through his healing journey; -the associations of neuroscience-backed breathwork practices; -the demystification of breathwork and WHY it works; -how personal responsibility and self-care have helped him and so many others regain their health. SHOW NOTES Adalina's free Harness your Gifts course Adalina's YouTube channel Book a session with Adalina here Apply for Adalina's Mentorship Program here Niraj's SOMA Breathwork programs Niraj on Instagram  Niraj on YouTube

Want to fast track your stress-relief and healing? If so, you'll love today's podcast interview with Niraj Naik @nirajnaikofficial Niraj is an ex-pharmacist turned holistic health expert, also known as the renegade pharmacist and founder of the international school of breathwork, Soma Breath. After experiencing chronic illness, autoimmune disease, induced by stress. It left him housebound for almost a year, and doctors left him with the choice of having his colon removed or taking a trial drug which seemed uncertain. Niraj was at a point of desperation when he went down the rabbit hole of breathwork and healed himself. Since then, he's combined his passion for music and various breathing techniques to revolutionise the healing and wellbeing path for everyone, he's even created music for Wim Hoff, Marisa Peers and works closely with the Mindvalley team. The creation of his Soma breath awakening techniques, which combines rhythmic music that harmonises the nervous system and breathing that uses controlled stress response, is changing lives. In this episode we discuss: ● What is SOMA breath and how it helps people. ● Why and how music is so therapeutic. ● Why breath and music combined helps us to heal and why are these modalities so powerful. ● Why people fear breathwork and how soma breath moves you into bliss states ● How the dance of breath and music helps to tap into your consciousness to move towards the truth of who you are. ● How SOMA breath turns on the healing process and wakes up our own ability to heal. ● Incredibles examples of clients who've used the daily dose and cured ‘unhealable' dis-eases within 6 months. ● How manipulating energy in the body helps to create your own pharmacy inside the body. This is a jam-packed episode, If you're someone who genuinely wants to be well, and live to your highest potential then this episode is for you. Grab your notebook and enjoy. Be sure to check out his work: Instagram: @nirajnaikofficial YouTube: https://www.youtube.com/c/SOMABreath Website: https://www.somabreath.com Much love and wellness, Charlotte and Jonathan www.thewellnesstheory.com

In this episode, Matt Landsiedel speaks with certified SOMA Breath breathwork instructor Jason Samadhi. Jason takes us on a journey into the power of breathwork and how consciously connecting with your breath can be one of the most potent tools for healing. By sharing the science of breathwork, Jason teaches us about the health benefits of working with your breath and how it can be used to improve performance both in and out of the bedroom. Jason then takes us on an hour long breathwork journey that will leave you feeling expansive and blissful. You do not want to miss this episode! What is explored in this episode: BREATHWORK DISCLAIMER Breathwork is NOT advised if you have a known cardiac arrhythmia (including very slow heart rate), a history of heart block, or are taking certain antipsychotic medications. Please review and acknowledge the Breathwork Liability Waiver Recommended Book: “Multi-Orgasmic Man” by Mantak Chia Connect with Jason: @samadhibreath & www.samadhibreath.com 3-Day Gay Men's Tantra Breathwork Journey: Promo Code: GMB10 Gay Men's Brotherhood 10% Off Discount on the 3-Day Gay Men's Tantra Breathwork Journey (Valid Jul 1, 2022 - Aug 28, 2022) Watch this ep on YouTube VOTE FOR US FOR THE PODCAST AWARDS! - Connect with us - Join the private Facebook community Take the "Healing Your Shame" course Take our "Building Better Relationships" course Take the Attachment Style Quiz! Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community!

Did you ever hold your breath when driving through a tunnel as a kid? Do you now deliberately slow down your breathing to de-stress? The less you need to breathe, the longer you live and the better your health. So says Niraj Naik, a SOMA Breath instructor, who today gives us an overview of how breathing impacts our entire body, and how mindful breathing can help heal all of our systems. He explains what happens in the body and brain over the long-haul with a committed breathwork practice. He goes over an easy exercise to assess where we are, as a starting point, and he also offers tips for how to begin breath training for all of the benefits it holds. Visit Niraj's website: somabreath.com Check out our WAPF resources in Spanish: WAPF en español See our sponsors: Redmond Real Salt, Earth Runners, Optimal Carnivore

Most of us take breathing for granted.  Yet science proves that conscious breathwork can be a powerful mechanism to tap into our autonomic nervous system. By understanding the basic principles of breath and why we are wired with a sympathetic dominance , we discover the power lies within us in our conscious breath to stimulate our nervous and endocrine systems for better health (even down to the cellular level), vitality and yes, also longevity! In this fascinating episode, ex-pharmacist turned holistic health expert and the founder of the international school of breathwork Soma Breath, Niraj Naik shares how he started on his path in healing and educating others through breathwork and how the power of conscious breath can be your own pharmacy. You'll learn so much more than you think about the power of breathwork, i.e., how you can create stem cells on demand just by controlling your breath in a certain way and what makes SOMA Breath uniquely different and transformative.  And just for P.S. Younger Self listeners: To redeem your special offer for 20% Off the "Awakening Breathwork Program" use the code: youngerself20 here > https://www.somabreath.com/the-awakening-breathwork-journey/youngerself To connect with Niraj Naik, visit Soma Breath here > https://www.somabreath.comYou can also follow Soma Breath on IG here > https://www.instagram.com/somabreathAnd, follow Niraj Naik on IG here > https://www.instagram.com/nirajnaikofficial

On today's episode of the GlowJo Podcast, we are getting into all things breath work with our guest and Founder of Soma Breath, Niraj Naik. Niraj Naik is a holistic health and well-being coach and former pharmacist. Niraj joins The GlowJo Podcast Host, Leanne Kallal, for an educational conversation on the science behind why breath work works and what is really going on in the body when breathing in different ways. This episode covers topics:Breath work techniquesNervous system explainedNasal breathing vs mouth breathingTips for better sleep The power of combining mantra affirmations and breathBenefits of breath work practiceQuote options“Becoming mindful of your breath, calming yourself down by focusing on your breath, taking just a few minutes a day, but 10, 15 minutes, even just to check in with that can do wonders for actually getting blood flow to an oxygen to where it needs to go.” - Niraj Naik“There is a lot of magic to it because with the breath, we have a direct connection to the autonomic nervous system. And that's what allows us to awaken your own inner pharmacy.” - Niraj Naik Links:Find Niraj Naik on Instagram for more information on breath work.For more videos and music, visit Niraj Naik's YouTube.Visit somabreath.com for workshops and more learning materials.Get in touch with Leanne and The GlowJo Podcast on Instagram. Sign up for The GlowJo Newsletter.

Hear about Niraj Naik's journey from desperately ill with colitis, to thriving through ayurvedic diet changes, colostrum, breathwork and following his passion. This led him to develop Soma Breath, a breathwork program combined with music to facilitate breakthroughs in your physical, spiritual, mental and emotional health, and a protocol of colostrum fasting and probiotics for restoring your gut microbiome. Plus, hear a free, 12-minute demo of Soma breathwork. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes

“The slower your breath, the less you need to breath, the less oxygen you need to produce energy, the healthier you are and the longer you live.”On this week's episode of the Eat Green Make Green Podcast I sit down with the extraordinary Niraj Naik. Niraj is Breathwork Expert, Serial Entrepreneur, and the Founder of Soma Breath. We talk about how Niraj developed ulcerative colitis while working as a pharmacist, how he then set out to heal himself from an “incurable” disease, how he found Pranayama and other healing techniques and was healthy within months, how hypnosis and regression can help reprogram our subconscious mind, how to use our breath throughout the day, why most of us are just programmed monkeys, the immense power of your words and your breath, his take on supplements, and all about Soma Breath.Show NotesSoma Breath WebsiteSoma Breath InstagramNiraj's WebsiteNiraj's Instagram

Today I got to sit down for a truly thought provoking conversation with the Renegade Pharmacist, Niraj Naik. We dive deep into the power of breath and its power over the body, mind and spirit. Niraj tells us about his story of healing himself from an "incurable" disease after his deep dive into self healing and a combination of natural treatments, dietary recommendations, meditation, yoga, and mind power such as hypnosis and NLP. Though his research Niraj rediscovered the ancient techniques and combines the ancient wisdom of pranama with modern science to create his own breath practice called Soma Breath. This is a truly incredible conversation and one of my most favorite interviews to date. Niraj shares so much knowledge and golden nuggets that I am sure you will get some incredible value and likely want to listen to this episode more then once.SomaBreath.comFree Soma Breath Master ClassBook- The Power of your Subconscious Mind - by Joseph MurphyBook- Prometheus Rising - by Robert Anton Wilson (Author)Book- Undoing Yourself - by Christopher HyattBook- The Nature of Reality Instagram- @nirajnaikofficial & @SomaBreath Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with a DM on Instagram @NickTroutmanKayak I would love to hear more about the subjects that you are most interested in, or any individuals that you would like me to interview. Thanks for listening,Nick Troutman See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.