Podcasts about will change your life

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Play Episode Listen Later Jul 20, 2023 56:09

Amaze Jesus with your faith and be transformed! Dr. Tom Curran continues a multi-program series on The Mass: 4 Encounters with Jesus that Will Change Your Life.

Smartphones: are they changing your body?

Sidenote by AsapSCIENCE

Play Episode Listen Later Jul 19, 2023 49:30

Smartphones have become an integral part of our daily lives, connecting us to the world and transforming the way we interact with information and each other. However, they are potentially making us hunched, near-sighted and depressed. Today we are talking about how our phones are changing our body and making nerves in our hands LIT RALLY BIGGER! Good luck on trying to curb your phone use, because we are using science to TRY and having a hard time. WE ADDICTED OUT HERE!What did we learn this week:06:56 - why some genetic abnormalities change how you taste things10:46 - why 20 minute walks WILL CHANGE YOUR LIFE!STUDYTIME: Smartphones are changing your body - 13:22 Hosted on Acast. See acast.com/privacy for more information.

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July 19 -Wow! The Priest Does WHAT? Mass Talk 3

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Play Episode Listen Later Jul 19, 2023 56:09

Do you know and understand the role of a Catholic Priest at Mass? Dr. Tom Curran continues a multi-program series on The Mass: 4 Encounters with Jesus that Will Change Your Life.

July 13 -What Do You "Get" from Mass? Mass Talk 2 (Part 2)

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Play Episode Listen Later Jul 13, 2023 54:58

Fr. John Riccardo talks about what holds the Church back from evangelizing and Dr. Tom Curran continues a multi-program series on The Mass: 4 Encounters with Jesus that Will Change Your Life.

July 12 -The Word You Most NEED to Hear - Mass Talk 2 (Part 1)

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Play Episode Listen Later Jul 12, 2023 55:37

Fr. John Riccardo shares a prophetic word for today and Dr. Tom Curran continues a multi-program series on The Mass: 4 Encounters with Jesus that Will Change Your Life.

July 11 -If Mass is Boring, YOU are BORING! The Mass Talk 1

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Play Episode Listen Later Jul 11, 2023 56:21

Why do you go to Mass? Why do we say THAT at Mass? What happens at Mass? Dr. Tom Curran begins a multi-program series on The Mass: 4 Encounters with Jesus that Will Change Your Life.

The Love of God Will Change Your Life - Janet Swanson

One Voice Makes A Difference with Janet Swanson

Play Episode Listen Later Mar 20, 2023 38:46

The presence of LOVE, of God is here right now, and He wants me to tell you that HE is rejoicing over your life, and that He is passionate about you, and that HE is dancing over you with love songs of singing. JESUS LOVES YOU! SAY THIS WITH ME: JESUS LOVE ME! Have you ever stopped to think about that? He's passionate! Have you ever seen someone who was “passionate” about something? God is passionate about you! He never stops working for you. He never stops! God SEES you! He sees what you are going through and I am telling you, His love WILL CHANGE YOUR LIFE, if you open your heart and receive HIS FULLNESS of LOVE! BELIEVE IT WHEN YOU SAY IT. WHEN YOU BELIEVE IT, IT BECOMES PERFECTED IN YOU! Are you persuaded today? Are you convinced? Have you been affirmed in his love today? Because this kind of love will cast out the spirit of fear! If you are being tormented with fear, then hear this, and open your heart today to hear what the spirit is saying! God loves you! You may be saying, “I have never experienced this kind of love…..nor do I even know how to give it” It's because you can't give what you have not received. THE SOURCE OF RECEIVING THE LOVE OF GOD COMES FROM THE HOLY SPIRIT Romans 5:5 and hope does not disappoint, because the love of God has been poured out within our hearts through the Holy Spirit who was given to us. LISTEN TO WHAT THE LORD HAS TO SAY ABOUT YOU! For the mountains may move and the hills disappear, but even then my faithful love for you will remain. My covenant of blessing will never be broken,” says the Lord, who has mercy on you. I have loved you, my people, with an everlasting love. With unfailing love I have drawn you to myself. I will rebuild you, my virgin Israel. You will again be happy The faithful love of the Lord never ends! His mercies never cease. Great is his faithfulness: his mercies begin afresh each morning. Your unfailing love is better than life itself; how I praise you! But you, O Lord, are a God of compassion and mercy, slow to get angry and filled with unfailing love and faithfulness. For the Lord your God is living among you, He is a mighty savior. He will take delight in you with gladness. With his love, he will calm all your fears. He will rejoice over you with joyful songs Romans 8:31-39 New Living Translation Nothing Can Separate Us from God's Love 31 What shall we say about such wonderful things as these? If God is for us, who can ever be against us? 32 Since he did not spare even his own Son but gave him up for us all, won't he also give us everything else? 33 Who dares accuse us whom God has chosen for his own? No one—for God himself has given us right standing with himself. 34 Who then will condemn us? No one—for Christ Jesus died for us and was raised to life for us, and he is sitting in the place of honor at God's right hand, pleading for us. 35 Can anything ever separate us from Christ's love? Does it mean he no longer loves us if we have trouble or calamity, or are persecuted, or hungry, or destitute, or in danger, or threatened with death? 36 (As the Scriptures say, “For your sake we are killed every day; we are being slaughtered like sheep. 37 No, despite all these things, overwhelming victory is ours through Christ, who loved us. 38 And I am convinced that nothing can ever separate us from God's love. Neither death nor life, neither angels nor demons,[b] neither our fears for today nor our worries about tomorrow—not even the powers of hell can separate us from God's love. 39 No power in the sky above or in the earth below—indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord.

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50: Changing Our Relationship with Rejection, Failure & Fear

Awaken You with Shelly Bond

Play Episode Listen Later Feb 3, 2023 56:06

Often when we fail a stream of why we aren't good enough, smart enough and the endless list not only fills our minds it also can put us in a frozen state. The same goes for rejection, when it comes most of the time we stop and say "well that didn't work, I might as well give up." And many of us give up on ourselves over and over. How about fear? Have you ever succeed at anything in a fear state? Nope. Fear is an ultimate deciding factor that many of us have predetermined that its to hard and scary so lets just not. I am here to help guide us towards changing the relationship, feelings and emotions that come up for us when we get stuck in failure, rejection and fear. This is a podcast you don't want to miss. Theses incredible tips and stories I am sharing with you WILL CHANGE YOUR LIFE! If you allow yourself to be open to shifting old ways of thinking and doing with new ways of thinking and doing leading to a new way of feeling. Because how we feel is what dominates our lives and we want to feel good everyday not just some times. Tune in with me and share this with someone you love. I am so grateful to be here with you! I love you! Thank you Ryan Marvel composer and creator of Hopeful, intro, outro and meditation music. Find him on his YouTube channel!

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239. What's Your Word of the Year?

Think and Be Fit: Fitness Redesigned

Play Episode Listen Later Dec 20, 2022 12:31

One Word that Will Change Your Life will inspire you to simplify your life and work by focusing on just one word for this year. That's right! One Word creates clarity, power, passion and life-change. The simple power of One Word is that it impacts all six dimensions of your life – mental, physical, emotional, relational, spiritual, and financial. Simply put, One Word sticks. There is a word meant for you and when you find it, live it, and share it, your life will become more rewarding and exciting than ever. Hosted by Dane Boyle Follow me on Instagram --- Send in a voice message: https://anchor.fm/dane-boyle/message

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The Kingdom Network (TKN) Leadership Summit 2022

Good News For The City's Podcast

Play Episode Listen Later Nov 15, 2022 26:00

The Reverend Matthew Lawrence Watley shared his perspective on the unique challenges of spiritual leadership in these times of cultural chaos and leading through the challenges being faced by churches.The Reverend Matthew Lawrence Watley is the Founder and Senior Pastor of Kingdom Fellowship AME Church, Calverton, MD. Kingdom Fellowship has an active membership of over 5,000 people and reaches thousands more through the church's online platform.A third-generation preacher, author, businessman, lecturer, and professor, Pastor Watley is nationally and globally recognized for his extensive work in ministry and his experience in leadership development.Additionally, Rev. Watley is Chair of The Black Idea Coalition, whose mission is to fulfill the promise of diversity and inclusion by empowering organizations and institutions to achieve Black parity in employment, investment, and contracting. Pastor Watley is the author of Ignite, 50 Days of Prayer that Will Change Your Life, and co-author of Poems of a Son, Prayers of a Father with the Rev. Dr. William D. Watley. His writings have also been included in several other works.Rev. Watley holds a B.A. in Political Science and a Master of Divinity from Howard University in Washington, D.C. an Executive Master's in leadership from the Georgetown University McDonough School of Business in 2009, a Master of Arts in Education and Human Development from The George Washington University, an Honorary Doctorate of Humane Letters from Wiley College in 2020 and he is presently a candidate for a Doctorate in Ministry from Fuller Theological Seminary.Rev. Watley is married to the former Ms. Shawna Francis, Senior Policy Advisor in the Government Group of Holland and Knight. They are the proud parents of the beautiful and talented Miss Alexandra Elizabeth.

Getting Lost in the Minutia or Rising Above

Encouragementology

Play Episode Listen Later Sep 27, 2022 42:55

SHOW NOTES: On this show…we are elevating our thinking and rising above for a new perspective. Life can be chaotic and the world may seem out of control but WE don't have to get lost in the minutia trying to figure it all out. Are you shaking your head because you've had one of those days? I'm sure when you woke up this morning you had high hopes to soar through the day focused on only the positive only to get pushed and pulled into every traumatic, anxiety-induced, over-the-top issue possible. Ok breathe….stay with me here, what if, none of that needed your time and attention? I'm not suggesting and out of body experience here but let's imagine ourselves floating up above all the problems of the world. From here we look down to put things into perspective. What do you see? I love this visual and use it often. It reduces a mountain back down to a molehill. It allows me to prioritize when everything seems to want the same amount of attention, and it opens my eyes to the fact that I don't have to spin every plate or catch every ball. Everyone can picture a mouse maze, right? Now, don't you know the mouse wishes he had your perspective right now? All he wants is some cheese, he's hungry, he can smell it but from his vantage point, he only sees obstacle after obstacle, dead end after dead end. From your perspective, you can see the right path to the cheese without any problem - “Go there…no no, take a left, now a right, RUN You got it!” The chaos of life can feel like that mouse maze where we keep going in circles and getting now where. What if we change our vantage point? Michelle Grace Maiellaro shows us How to Master The Chaos of Your Life in 2022 found at theresilientwoman.today Jacqueline T. Hill shows us How to Develop Different Perspectives on Life found at lifehack.org Lyssa Dehart found 7 Perspective Shifts that Will Change Your Life that she shares on her blog lyssadhart.com Preston Smiles - Change Your Perception Change Your Life CHALLENGE: Stop running the rat race and rise above. Change your vantage point for a new perspective. You don't have to participate in the same manner or at all. Search out a new route for your journey. I Know YOU Can Do It!

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ONE Word That Will Change Your Life

The ONE Thing

Play Episode Listen Later Apr 18, 2022 29:40 Very Popular

On April 1st, 2022, The ONE Thing book turned nine years old. To celebrate nine years of helping people discover their lead domino, prioritize what matters most, and achieve extraordinary results, we're looking back at our top nine favorite podcast episodes.Extraordinary results become possible when you are clear on what you are saying yes to.We can't say yes to everything. When you set up dominos, the path to knocking them all down doesn't involve flicking at them randomly one at a time. You set them up, line them up, and whack away at the first one. But so many people doubt that they can find that ONE Thing when it feels like they have so many things to focus on.Every year, Jon Gordon identifies one word that he's going to focus on, a word that brings purpose to what he does. He uses that one word every single day to bring clarity to his actions. Using the tools Jon mentions in this episode will help you bring focus to every aspect of your life, too.If you are inspired by this episode and want to bring more focus to your life, visit getoneword.com to build an action plan using free available resources.To learn more, and for the complete show notes, visit: the1thing.com/pods.In this episode, you will learn…[02:34] Where the idea for the one word came from[04:34] What “One Word that Will Change Your Life” is about[10:55] How one word can transform your life[16:55] How to use a word to drive your actions[24:45] How one word helps you say no more oftenLinks & Tools from This Episodegetoneword.comRead: "One Word that Will Change Your Life"Free Resources–As a startup founder or entrepreneur, you know what it's like running your business from your inbox.Whether you're tracking sales, fundraising, or hiring, Streak is the CRM that will help you stay on top of your processes directly inside of Gmail. You can use Streak's free email tools to check if emails have been opened, and send bulk emails with automated follow ups to improve your response rates. And since it's built into Gmail, it becomes part of your everyday workflow.Try out Streak today for free, or get 20% off the Pro plan by going to Streak.com/one–Hiring is challenging — but you don't have to do it all by yourself!If you've ever had to hire a new person, you know how difficult and time-consuming hiring can be — and you know this is a perfect task to delegate so that you can spend more time focusing on Your ONE Thing. ZipRecruiter will go out and find the candidates for you, and 4/5 businesses find a quality candidate within the first day.You can try ZipRecruiter for free by going to ZipRecruiter.com/ONEthing.

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346. How to Prioritize Family Over Business & Still Succeed Professionally

The ONE Thing

Play Episode Listen Later Apr 11, 2022 29:22 Very Popular

On April 1st, 2022, The ONE Thing book turned nine years old. To celebrate nine years of helping people discover their lead domino, prioritize what matters most, and achieve extraordinary results, we're looking back at our top nine favorite podcast episodes.Extraordinary results become possible when you are clear on what you are saying yes to.We can't say yes to everything. When you set up dominos, the path to knocking them all down doesn't involve flicking at them randomly one at a time. You set them up, line them up, and whack away at the first one. But so many people doubt that they can find that ONE Thing when it feels like they have so many things to focus on.Every year, Jon Gordon identifies one word that he's going to focus on, a word that brings purpose to what he does. He uses that one word every single day to bring clarity to his actions. Using the tools Jon mentions in this episode will help you bring focus to every aspect of your life, too.If you are inspired by this episode and want to bring more focus to your life, visit getoneword.com to build an action plan using free available resources. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn…[02:34] Where the idea for the one word came from[04:34] What “One Word that Will Change Your Life” is about[10:55] How one word can transform your life[16:55] How to use a word to drive your actions[24:45] How one word helps you say no more often Links & Tools from This Episodegetoneword.comRead: "One Word that Will Change Your Life"Free Resources–Do you keep writing the same thing over and over in your emails?We're constantly sending the same email addresses, phone numbers, and replies to our coworkers and clients. Over time, the busywork really starts to add up. That's where TextExpander comes in. Whether you're writing on your computer, on your phone, in an email, or in an instant messaging app, TextExpander is always there to save you time.You can get 20% off your first year by visiting textexpander.com/podcast.–Perfect nutrition for peak performance or better health takes a lot of mental energy and time.Unless you let someone else do the hard part for you. Athletic Greens is an incredibly comprehensive and nutritional beverage. The all-in-one superfood is delicious and easily fits into your daily routine. A single scoop contains 75 essential vitamins, minerals, and whole-food sourced ingredients to support your immunity, gut health, aging, and energy in a way that's lifestyle friendly, so whether you're keto, Paleo, or gluten-free, Athletic Greens has got you covered. Go to athetlicgreens.com/one to claim a one year supply of vitamin D and five travel packs for free.

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THE MINDSET OF HIGH ACHIEVERS #3

Motivation Daily by Motiversity

Play Episode Listen Later Apr 5, 2022 7:41 Very Popular

THE MINDSET OF HIGH ACHIEVERS: Eye Opening Advice from Grant Cardone, Robert Kiyosaki, Kobe Bryant, David Goggins and Phil Heath and Will Change Your Life! Special thanks to London Real and Valuetainment for partnering with us on this video! For the full interviews and more like them, subscribe to their channels below.Follow London Real: https://www.youtube.com/user/LondonRealTVFollow Valuetainment: https://www.youtube.com/user/patrickbetdavidMusic by Audiojungle (https://audiojungle.net/). See acast.com/privacy for privacy and opt-out information.

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How to Tame YOUR Temper & Stop Nagging!

The Sue Atkins Parenting Show

Play Episode Listen Later Feb 22, 2022 26:41

Why Toddlers NEED Rules and How The ‘Easy Peasy – Lemon Squeezy Button' Will Change Your Life! Practical Tips on How to RESPOND Rather Than REACT. My Pause Button Technique. Your Parent Guide to Toddler Proofing Your Kitchen. Why Every Tired Mum Needs an Almond Croissant! In this episode you'll learn about ‘The Monkeys Are Jumping Strategy' and ‘How to Handle Anger Positively' and I'll give you my ‘Practical Tips on How to RESPOND Rather Than REACT With My Pause Button Technique'

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Ten Thoughts Confident Women Think When Their Husbands Act Like Jerks

Flying Free

Play Episode Listen Later Feb 22, 2022 28:04

It's a beautiful sight, isn't it?A grown man throwing a tantrum. Stomping around, calling you names, slamming doors. Hits you right in the feels, eh? Or maybe he's the quiet type of mean. Stonewalling. Sleeping for days. Leaving for hours without warning.However a husband's jerky behavior manifests, most Christian wives are taught to respond the same ways:Assume you're the problem. Feel shame. Assume you have to endure his behavior. Feel despair.Assume you have to make his life work. Feel resentment.For all these common feelings, I've got some uncommon alternatives. And they WILL CHANGE YOUR LIFE. Which is a lot more attractive than a grown man acting like a two-year-old.Episode Highlights: The “Versus” Game: Ten common thoughts versus ten uncommon responses to abusive behavior (as mind-blowing as finding out that Pluto isn't a planet anymore, 10x) The “Blue Hair” Game: No hair dye needed; you just have to do a bit of reframing your perspective (specifically that he's a little nuts and you're not) The “Peace Out” Game: The aim is to get your peace back by walking away from disrespect. Worth its weight in gold, people. The “30-Minute” Game: This is when I tell you the podcast is over. It seems like nobody wins this game, but really you just get to binge-listen to a bunch more. (158 episodes more, winky wink.) The “I Want to Tell You More But All I'm Really Doing Is Keeping You From Listening to the Podcast Already” Game: You know what to do. Click it. Click the play button. Read or download the transcript hereIf you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.comI'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list at https://flyingfreesisterhood.com/free-downloadYou can also find out about our online education and support program for women of faith at https://joinflyingfree.comAnd finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher at https://joinflyinghigher.com

S4 E4: An Organic Connection with MaryRuth Ghiyam

nocrumbsleft table talks

Play Episode Listen Later Feb 17, 2022 46:27

In this episode, I was happy to sit down with MaryRuth Ghiyam of MaryRuth's Organics, one of my favorite female founders and the maker of my favorite supplements. We talk about how we first met, how MaryRuth began her business, how she's growing it, intermittent fasting, time blocking, and being a working parent. Plus, she shares about her new book, Liquids Till Lunch: 12 Small Habits that Will Change Your Life for Good. Like me, she cares about making a difference and loves giving gifts! We have a real connection, and this podcast shines a beautiful light on it. Let me know what you think by leaving a review on Apple Podcasts or wherever you listen to your shows. You can follow MaryRuth on Instagram @MaryRuthOrganics or learn more about her on her website. Plus, if you listen to the episode you'll hear our special discount code you can use to shop her products! As always, you can follow me on Instagram @nocrumbsleft or learn more about nocrumbsleft at my website. You can follow my kid, September, on Instagram, @heyimsemptember. Be sure to like and subscribe to the podcast to be updated on new episodes!

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111 - One Word for 2022

home office one word jon gordon will change your life

Play Episode Listen Later Jan 17, 2022 23:43

The concept of One Word comes from the book, One Word that Will Change Your Life, written by Jon Gordon. The idea of One Word will inspire you to simplify your life and work by focusing on just one word for this year. The beauty of One Word comes in the simplicity of it. Choose One Word that will impact all six dimensions of your life – mental, physical, emotional, relational, spiritual, and financial. One word challenges the idea of resolutions, goals, and lists, and instead asks to think of a word to use as a filter on your life for the next 365 days. This multi-part series will shine the light on our Home Office staff and will highlight how and why they picked the words that they did. Have you picked your One Word yet?

17 - Liturgy and the Sacraments

Crash Course Catholicism

Play Episode Listen Later Jan 9, 2022 19:19

Welcome to Part Two of the Catechism! In this episode we briefly introduce some key ideas around sacraments and the liturgy that will guide the next few episodes. What is a sacrament? Why do we always say the same things at mass? Why do I have to worship in a church? This episode covers Part Two, Section One of the Catechism of the Catholic Church (pts 1066-1209).Contact the podcast: crashcoursecatholicism@gmail.com.Instagram: https://www.instagram.com/crashcoursecatholicism/.....References and further reading/listening/viewing:Fr Mike Schmitz, "The Hour that Will Change Your Life".Pope Pius XII, Mediator Dei. Vatican II, Sacrosanctum Concilium Dr. James R. A. Merrick, "What Liturgy Really Means", Ascension Press. Catholic Encyclopedia, "Liturgy"Catholic Encyclopedia, "Sacraments"Catholic Answers, "Sacrament"Peter Kreeft, Catholic Christianity: A Complete Catechism of Catholic Beliefs Based on the Catechism of the Catholic Church

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BroCast - Proverbs 7

Gird Up! Podcast

Play Episode Listen Later Sep 11, 2021 66:08

The bros take a deep dive into the issues surrounding the sins of adultery today with Proverbs 7 as a guide. 3 Words that Will Change Your Life by Mike Novotnyhttps://www.amazon.com/Words-That-Will-Change-Your/dp/0764235281Hymns For Him (Album)https://open.spotify.com/album/6b5p9UgoEUy9rMMNAIKHKhhttps://music.apple.com/us/album/hymns-for-him/1578622049?uo=2&partnerId=11&at=10ln7khttps://www.instagram.com/gustaviano_wenzo/https://www.instagram.com/camschro/https://www.instagram.com/juandaescobara/https://www.instagram.com/_freshfaith_/https://www.girdupministries.comhttps://www.instagram.com/girdup_be_a_man/https://www.facebook.com/timetogirdup See acast.com/privacy for privacy and opt-out information.

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Dr. Chris Ehly

Small Changes Big Shifts with Dr. Michelle Robin

Play Episode Listen Later Jun 16, 2021 26:06

Christopher Ehly, MD, is passionate about staying healthy and well. He considers all factors related to a patient's well-being - everything from nutrition and lifestyle habits to mental and spiritual health - and works with the patient to achieve or maintain optimal wellness. He loves to inspire people, young and old, to find joy in taking care of themselves. As a Board-certified family medicine physician, he cares for a wide range of medical conditions and offers encouraging suggestions that promote overall wellness. He considers it a true gift to watch his patients improve their health. Dr. Ehly earned his medical degree from the University of Kansas School of Medicine, and he completed his family medicine residency at the University of Kansas Medical Center. He has earned a number of professional honors throughout his career, including being named a 2021 Top Doctor by Kansas City magazine. As he fills his life with family, spirituality and a variety of activities — basketball, biking, football, golf, gardening, camping, hiking, running, soccer and guitar— Dr. Ehly hopes to set an example for his patients, encouraging them to strive for wholeness in their own lives. Join Dr. Michelle and Dr. Chris as they talk about: How he came to be a medical doctor. Why his father has been a tremendous inspiration to him. How men overlook their own mental health and what steps they can take to reach out for help. The importance of being open about our emotions, especially sadness or stress. How you can begin your healing journey for greater mental health. The fact that you are not the only one struggling with anxiety, stress, depression, or other negative emotions. Why he enjoys meditation and how tools like the Headspace app can help you be more mindful. What small changes you can make for big shifts in your health every day. The life lessons he wants to teach his children. Mentioned In This Episode Christopher Ehly, MD AdventHealth Headspace app One Word that Will Change Your Life by Jon Gordon 185 – Jon Gordon Wellness On A Shoestring by Dr. Michelle Robin SCBS Sleep Campaign Your Wellness Connection SCBS 40 Days of Gratitude SCBS 31-Day Kindness Campaign Big Shifts Foundation CommunityAmerica Credit Union Connect: Facebook Instagram Twitter Pinterest YouTube

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Episode 022 – Brett Smith of We Went Fast

The Dirt Buzz

Play Episode Play 59 sec Highlight Listen Later May 17, 2021 52:46

My guest on this episode is Brett Smith, founder of We Went Fast and contributor to META and Racer X Illustrated. Brett has helped elevate storytelling in the two-wheel space by authoring such pieces as Little Giant: The PW50 Story, Miracle Boy: The Austin Forkner Story, Chapter 4: A Ricky Carmichael Story, and many other informative long-form articles. His latest piece is titled "50 Years of Sundays: 'On Any Sunday' Will Change Your Life," a tribute to the 50th anniversary of the theatrical release of Bruce Brown's iconic 1971 motorcycle documentary, On Any Sunday.If you like what we're doing with The Dirt Buzz, please consider becoming a Patron by following the "Support the show" link below. Your support will help with monthly hosting and recording software subscriptions. As always, thanks for listening! Get out and enjoy life on two wheels, listen to great music, be kind to each other, and Keep the Buzz Rolling. Follow Dirt Buzz https://www.dirtbuzz.com/ Instagram: https://www.instagram.com/dirtbuzz/Buzz Media Content Marketing Services Content Creation, Writing, and Marketing Services – We Know Powersports!Support the show (https://www.patreon.com/dirtbuzz)

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Criminal Justice Evolution Podcast: Microcast Monday - When You Start Your Day What are You Thinking About?

Criminal Justice Evolution Podcast - Hosted by Patrick Fitzgibbons

Play Episode Listen Later May 17, 2021 5:11

Hello everyone and welcome back to Microcast Monday. Short bursts of motivation and inspiration designed to get you on the right path for your day and week. Thank you all for the support for this amazing show and myself. I do appreciate YOU and I am grateful for YOU. A big shout out of thanks and appreciation for our brave men and women who are working in the Criminal Justice Field. It's a very difficult environment, but everyday you go out and serve honorably and bravely. Remember you are honored, cherished and loved. Keep up the great work. When you get up in the morning what are you thinking about? Are your thoughts focused on the negative? Are you focused on your anxiety or stress? Are you worried about money and how you are going to pay the bills? Or, are you focused on the positive in your life? Are you grateful? When you start your day off in the negative, there is a pretty good chance you are going to remain in that mindset for the duration of the day #mindset. We have all stubbed our toe(s) at one point or another right? Did that experience send you in a tail spin for the rest of the day? I know it has for me in the past. But, you don't have to stay in that mindset. You have the power. Remember YOU control your thoughts. Your mind is a garden. What you PLANT in your mind will grow. Before you get out of bed I want you to start thinking about the positive in your life. I want you to be grateful. Even if your life sucks right now. This simple act WILL CHANGE YOUR LIFE. Go out and conquer your day. Stay tuned for more great guests and content and reach out to me at www.cjevolution.com Patrick

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ONE Word That Will Change Your Life

The ONE Thing

Play Episode Listen Later Mar 1, 2021 31:37

Extraordinary results become possible when you are clear on what you are saying yes to.We can’t say yes to everything. When you set up dominos, the path to knocking them all down doesn’t involve flicking at them randomly one at a time. You set them up, line them up, and whack away at the first one. But so many people doubt that they can find that ONE thing when it feels like they have so many things to focus on.Every year, Jon Gordon identifies one word that he’s going to focus on, a word that brings purpose to what he does. He uses that one word every single day to bring clarity to his actions, and using the tools Jon mentions in this episode will help you bring focus to every aspect of your life, too.If you are inspired and want to bring more focus to your life, visit getoneword.com to build an action plan and see any of their free resources.In this episode, you will learn...[02:34] Where the idea for the one word came from[04:34] What “One Word that Will Change Your Life” is about[10:55] How one word can transform your life[16:55] How to use a word to drive your actions[24:45] How one word helps you say no more oftenLinks & Tools From This Episodegetoneword.comRead: "One Word that Will Change Your Life"--Do you keep writing the same thing over and over in your emails?We’re constantly sending the same email addresses, phone numbers, and replies to our coworkers and clients — and over time, the busy work really starts to add up. That’s where TextExpander comes in. Whether you’re writing on your computer or on your phone, in an email, or in an instant messaging app, TextExpander is always there to save you time.You can get 20% off your first year by visiting textexpander.com/podcast.--Do you run a small business?Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats?You can get three FREE months when you run your first payroll at Gusto.com/ONE.--How do you start up when the world is upside down?Sit Down Startup is a new weekly podcast from Zendesk. The Startups team brings together entrepreneurs, founders, and CEOs to discuss the latest business challenges and how to put customer experience at the heart of success. Hear from people who understand unpredictability in a coffee shop-style conversation.Catch weekly episodes on Apple, Google, and Spotify.--Setting new health and fitness goals this year?FitTrack can give you in-depth insights on your fitness progress to help you reach your goals faster. FitTrack is all about measuring health, not just weight. Get personalize insights and a clearer picture of your overall health by honing in on your body type that gives you information that will help you achieve the results you want. Stop measuring weight, and start measuring health.Take 15% off your order plus an additional 30% off with code BUILD30 at fittrack.com/ONE.

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One Word that Will Change Your Life with Jimmy Page

The Charlie Kirk Show

Play Episode Listen Later Feb 28, 2021 28:03

Charlie interviews Jimmy Page, author of "One Word that Will Change Your Life." In this important episode, Page's advice and wisdom will help you overcome the failure and frustration that mark most of our most ardent efforts to transform the state of our lives. By focusing on internal change, Page has the guidance to help you unlock the life change you are likely desperate to discover. Support the show: http://www.charliekirk.com/support See omnystudio.com/listener for privacy information.

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Book Club featuring Sarah Catherine Gutierrez

Money Savage

Play Episode Listen Later Feb 6, 2021 22:41

On this edition of the Book Club, Sarah Catherine Gutierrez, talks about her book “But First, Save 10- The One Simple Money Move that Will Change Your Life.” You can learn more about Sarah Catherine at AptusFinancial.com, Facebook, Twitter and LinkedIn. Get your copy HERE If you’d like to take part in our discussion group, you can learn about it here as well as MoneyAlignmentAcademy.com. Check out the Strive Online Bootcamp We’re on YouTube, check us out! We’re honored to have been named one of the top podcasts from investing! George is honored to be included on Investopedia's list of the Top 100 Financial Advisors for 2020! Have George speak to your organization. You can learn more about the show at GeorgeGrombacher.com, Twitter, LinkedIn, Instagram and Facebook or contact George at Contact@GeorgeGrombacher.com. Check out Money Alignment Academy as well!

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17. Allow Us To Re-Introduce Ourselves

Permission To Enter

Play Episode Listen Later Feb 4, 2021 89:17

Tiffany and LC take a few minutes to re-introduce themselves. The podcast takes a turn from what we originally planned and we go down an impromtu road where Tiffany opens up about her childhood and the relationship with her mother. We try to figure out if it’s better to go through trauma early in life or later in life? We talk about some of our favorite past interview on the podcast and how they impacted us. Is it better to be smothering or a “helicopter mom”…….if there is even a difference? Is addiction to something “good” still bad? Virtual learning with a kindergartener!? HELP!!!????!?!?! Intro to Human Design: wtf is this and why know this WILL CHANGE YOUR LIFE! (Get your free chart here to see which type you are: https://www.jovianarchive.com/get_your_chart ) Connect with us: Instagram: https://www.instagram.com/ptepodcast/ Tiffany: https://www.instagram.com/tiffanydaniellexo/ LC: https://www.instagram.com/123laurenc/ Email: permissiontoenter@gmail.com RATE, REVIEW, SUBSCRIBE :)

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Inner Freedom

Play Episode Listen Later Jan 29, 2021 10:32

"My awareness defines me and being aware of feelings like sadness gives me the control and power to allow it to flee." ~ Fellow meditator Christina What could you do in just 10-minutes a day to improve your mood? Meditation will do the trick... and so will journaling about happiness. In this week's series, you're guided on a Happiness journey following along with the guidelines of Dr. Sandi Mann, a psychologist from Manchester UK who wrote a book called, "10-Minutes to Happiness, A Journal that Will Change Your Life." In each episode, you'll discover a time-tested question to boost your happiness that you can Journal about and also reflect on as you meditate. This is day 7 of a 7-day 10-Minutes of Happiness meditation series, episodes 2208-2214. THIS WEEK'S CHALLENGE: You're invited to take part in a 10-Minutes of Happiness Journaling Quest. You're encouraged to journal about happiness every day this week. No worries if you're not a big fan of journaling! You can simply sit in 10-minutes of stillness as you reflect on the day's happiness question. Each day's question will be released on each episode this week, so be sure to listen in for each question! The questions are designed and tested by a psychologist, Dr. Sandi Mann of the MindTraining Clinic in Manchester UK. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Happiness Awareness Visualization Day 2: Affirmation "Joy is all around me." Day 3: Inhale happiness, Exhale spreading happiness within Day 4: Apan Mudra technique Day 5: Second Chakra Focus Day 6: Layer the week's techniques together Day 7: Weekly Reflection Meditation SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group! https://www.facebook.com/groups/thedailymeditationpodcast/ SIP AND OM MEDITATION APP Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

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Feel Happier and Less Stressed Day 5

Play Episode Listen Later Jan 28, 2021 9:56

"I used to get very stressed out with online teaching... now I feel much at peace with myself and my work and this keeps my stress at bay." ~ Fellow meditator Nishil from Mumbai, India What could you do in just 10-minutes a day to improve your mood? Meditation will do the trick... and so will journaling about happiness. In this week's series, you're guided on a Happiness journey following along with the guidelines of Dr. Sandi Mann, a psychologist from Manchester UK who wrote a book called, "10-Minutes to Happiness, A Journal that Will Change Your Life." In each episode, you'll discover a time-tested question to boost your happiness that you can Journal about and also reflect on as you meditate. This is day 5 of a 7-day 10-Minutes of Happiness meditation series, episodes 2208-2214. THIS WEEK'S CHALLENGE: You're invited to take part in a 10-Minutes of Happiness Journaling Quest. You're encouraged to journal about happiness every day this week. No worries if you're not a big fan of journaling! You can simply sit in 10-minutes of stillness as you reflect on the day's happiness question. Each day's question will be released on each episode this week, so be sure to listen in for each question! The questions are designed and tested by a psychologist, Dr. Sandi Mann of the MindTraining Clinic in Manchester UK. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Happiness Awareness Visualization Day 2: Affirmation "Joy is all around me." Day 3: Inhale happiness, Exhale spreading happiness within Day 4: Apan Mudra technique Day 5: Second Chakra Focus Day 6: Layer the week's techniques together Day 7: Weekly Reflection Meditation SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group! https://www.facebook.com/groups/thedailymeditationpodcast/ SIP AND OM MEDITATION APP Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

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Be 10% Happier - Day 6 of the Happiness Series

Play Episode Listen Later Jan 28, 2021 10:11

"I used to get very stressed out with online teaching... now I feel much at peace with myself and my work and this keeps my stress at bay." ~ Fellow meditator Nishil from Mumbai, India What could you do in just 10-minutes a day to improve your mood? Meditation will do the trick... and so will journaling about happiness. In this week's series, you're guided on a Happiness journey following along with the guidelines of Dr. Sandi Mann, a psychologist from Manchester UK who wrote a book called, "10-Minutes to Happiness, A Journal that Will Change Your Life." In each episode, you'll discover a time-tested question to boost your happiness that you can Journal about and also reflect on as you meditate. This is day 6 of a 7-day 10-Minutes of Happiness meditation series, episodes 2208-2214. THIS WEEK'S CHALLENGE: You're invited to take part in a 10-Minutes of Happiness Journaling Quest. You're encouraged to journal about happiness every day this week. No worries if you're not a big fan of journaling! You can simply sit in 10-minutes of stillness as you reflect on the day's happiness question. Each day's question will be released on each episode this week, so be sure to listen in for each question! The questions are designed and tested by a psychologist, Dr. Sandi Mann of the MindTraining Clinic in Manchester UK. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Happiness Awareness Visualization Day 2: Affirmation "Joy is all around me." Day 3: Inhale happiness, Exhale spreading happiness within Day 4: Apan Mudra technique Day 5: Second Chakra Focus Day 6: Layer the week's techniques together Day 7: Weekly Reflection Meditation SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group! https://www.facebook.com/groups/thedailymeditationpodcast/ SIP AND OM MEDITATION APP Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

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10-Minutes of Happiness Day 4

Play Episode Listen Later Jan 27, 2021 10:07

"I start my day at 7 am with the podcast." ~ Fellow meditator Jess from the South of France What could you do in just 10-minutes a day to improve your mood? Meditation will do the trick... and so will journaling about happiness. In this week's series, you're guided on a Happiness journey following along with the guidelines of Dr. Sandi Mann, a psychologist from Manchester UK who wrote a book called, "10-Minutes to Happiness, A Journal that Will Change Your Life." In each episode, you'll discover a time-tested question to boost your happiness that you can Journal about and also reflect on as you meditate. This is day 4 of a 7-day 10-Minutes of Happiness meditation series, episodes 2208-2214. THIS WEEK'S CHALLENGE: You're invited to take part in a 10-Minutes of Happiness Journaling Quest. You're encouraged to journal about happiness every day this week. No worries if you're not a big fan of journaling! You can simply sit in 10-minutes of stillness as you reflect on the day's happiness question. Each day's question will be released on each episode this week, so be sure to listen in for each question! The questions are designed and tested by a psychologist, Dr. Sandi Mann of the MindTraining Clinic in Manchester UK. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Happiness Awareness Visualization Day 2: Affirmation "Joy is all around me." Day 3: Inhale happiness, Exhale spreading happiness within Day 4: Apan Mudra technique Day 5: Second Chakra Focus Day 6: Layer the week's techniques together Day 7: Weekly Reflection Meditation SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group! https://www.facebook.com/groups/thedailymeditationpodcast/ SIP AND OM MEDITATION APP Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

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Breathing Technique to Sleep Better Day 3

Play Episode Listen Later Jan 26, 2021 10:02

"I always listen to the podcast before sleeping and it makes me feel so calm!" ~ Fellow meditator Rose from Amsterdam What could you do in just 10-minutes a day to improve your mood? Meditation will do the trick... and so will journaling about happiness. In this week's series, you're guided on a Happiness journey following along with the guidelines of Dr. Sandi Mann, a psychologist from Manchester UK who wrote a book called, "10-Minutes to Happiness, A Journal that Will Change Your Life." In each episode, you'll discover a time-tested question to boost your happiness that you can Journal about and also reflect on as you meditate. This is day 3 of a 7-day 10-Minutes of Happiness meditation series, episodes 2208-2214. THIS WEEK'S CHALLENGE: You're invited to take part in a 10-Minutes of Happiness Journaling Quest. You're encouraged to journal about happiness every day this week. No worries if you're not a big fan of journaling! You can simply sit in 10-minutes of stillness as you reflect on the day's happiness question. Each day's question will be released on each episode this week, so be sure to listen in for each question! The questions are designed and tested by a psychologist, Dr. Sandi Mann of the MindTraining Clinic in Manchester UK. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Happiness Awareness Visualization Day 2: Affirmation "Joy is all around me." Day 3: Inhale happiness, Exhale spreading happiness within Day 4: Apan Mudra technique Day 5: Second Chakra Focus Day 6: Layer the week's techniques together Day 7: Weekly Reflection Meditation SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group! https://www.facebook.com/groups/thedailymeditationpodcast/ SIP AND OM MEDITATION APP Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

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Happiness Affirmation Meditation Day 2

Play Episode Listen Later Jan 24, 2021 10:20

"Following your techniques helps me a lot in my consistent meditation routine. I'm continuously learning about the brain and neuroplasticity." ~ Your fellow meditator Jackie, a Counselor from Egypt What could you do in just 10-minutes a day to improve your mood? Meditation will do the trick... and so will journaling about happiness. In this week's series, you're guided on a Happiness journey following along with the guidelines of Dr. Sandi Mann, a psychologist from Manchester UK who wrote a book called, "10-Minutes to Happiness, A Journal that Will Change Your Life." In each episode, you'll discover a time-tested question to boost your happiness that you can Journal about and also reflect on as you meditate. This is day 2 of a 7-day 10-Minutes of Happiness meditation series, episodes 2208-2214. THIS WEEK'S CHALLENGE: You're invited to take part in a 10-Minutes of Happiness Journaling Quest. You're encouraged to journal about happiness every day this week. No worries if you're not a big fan of journaling! You can simply sit in 10-minutes of stillness as you reflect on the day's happiness question. Each day's question will be released on each episode this week, so be sure to listen in for each question! The questions are designed and tested by a psychologist, Dr. Sandi Mann of the MindTraining Clinic in Manchester UK. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Happiness Awareness Visualization Day 2: Affirmation "Joy is all around me." Day 3: Inhale happiness, Exhale spreading happiness within Day 4: Apan Mudra technique Day 5: Second Chakra Focus Day 6: Layer the week's techniques together Day 7: Weekly Reflection Meditation SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group! https://www.facebook.com/groups/thedailymeditationpodcast/ SIP AND OM MEDITATION APP Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

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10-Minutes of Happiness Day 1

Play Episode Listen Later Jan 24, 2021 10:37

"Any reason my dog always comes to me when I am meditating?" ~ Your fellow meditator Chad, Extreme Height Productions What could you do in just 10-minutes a day to improve your mood? Meditation will do the trick... and so will journaling about happiness. In this week's series, you're guided on a Happiness journey following along with the guidelines of Dr. Sandi Mann, a psychologist from Manchester UK who wrote a book called, "10-Minutes to Happiness, A Journal that Will Change Your Life." In each episode, you'll discover a time-tested question to boost your happiness that you can Journal about and also reflect on as you meditate. This is day 1 of a 7-day 10-Minutes of Happiness meditation series, episodes 2208-2214. THIS WEEK'S CHALLENGE: You're invited to take part in a 10-Minutes of Happiness Journaling Quest. You're encouraged to journal about happiness every day this week. No worries if you're not a big fan of journaling! You can simply sit in 10-minutes of stillness as you reflect on the day's happiness question. Each day's question will be released on each episode this week, so be sure to listen in for each question! The questions are designed and tested by a psychologist, Dr. Sandi Mann of the MindTraining Clinic in Manchester UK. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Happiness Awareness Visualization Day 2: Affirmation "Joy is all around me." Day 3: Inhale happiness, Exhale spreading happiness within Day 4: Apan Mudra technique Day 5: Second Chakra Focus Day 6: Layer the week's techniques together Day 7: Weekly Reflection Meditation SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group! https://www.facebook.com/groups/thedailymeditationpodcast/ SIP AND OM MEDITATION APP Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

happiness meditation journal android consistency receive ios layer sip exhale inhale manchester uk will change your life christopher lloyd clarke greg keller daily meditation podcast mary meckley resources music

95 - One Word Series for 2021 - CS Partners Edition pt. 4

partners home office one word jon gordon word series will change your life

Play Episode Listen Later Jan 15, 2021 47:44

The concept of One Word comes from the book, One Word that Will Change Your Life, written by Jon Gordon. The idea of One Word will inspire you to simplify your life and work by focusing on just one word for this year. The beauty of One Word comes in the simplicity of it. Choose One Word that will impact all six dimensions of your life – mental, physical, emotional, relational, spiritual, and financial. One word challenges the idea of resolutions, goals, and lists, and instead asks to think of a word to use as a filter on your life for the next 365 days. This multi-part series will shine the light on our Home Office staff and will highlight how and why they picked the words that they did. Have you picked your One Word yet?

94 - One Word Series for 2021 - CS Partners Edition pt. 3

partners home office one word jon gordon word series will change your life

Play Episode Listen Later Jan 15, 2021 29:44

The concept of One Word comes from the book, One Word that Will Change Your Life, written by Jon Gordon. The idea of One Word will inspire you to simplify your life and work by focusing on just one word for this year. The beauty of One Word comes in the simplicity of it. Choose One Word that will impact all six dimensions of your life – mental, physical, emotional, relational, spiritual, and financial. One word challenges the idea of resolutions, goals, and lists, and instead asks to think of a word to use as a filter on your life for the next 365 days. This multi-part series will shine the light on our Home Office staff and will highlight how and why they picked the words that they did. Have you picked your One Word yet?

93 - One Word Series for 2021 - CS Partners Edition pt. 2

partners home office one word jon gordon word series will change your life

Play Episode Listen Later Jan 12, 2021 37:51

The concept of One Word comes from the book, One Word that Will Change Your Life, written by Jon Gordon. The idea of One Word will inspire you to simplify your life and work by focusing on just one word for this year. The beauty of One Word comes in the simplicity of it. Choose One Word that will impact all six dimensions of your life – mental, physical, emotional, relational, spiritual, and financial. One word challenges the idea of resolutions, goals, and lists, and instead asks to think of a word to use as a filter on your life for the next 365 days. This multi-part series will shine the light on our Home Office staff and will highlight how and why they picked the words that they did. Have you picked your One Word yet?

92 - One Word Series for 2021 - CS Partners Edition