The Brilliant Life Show

Follow The Brilliant Life Show
Share on
Copy link to clipboard

Tangible and tactile tools where you’ll discover how to design an insanely life and family-friendly business without sacrificing your family, giving up your health and spending thousands of hours and dollars to build the life of your dreams. Whether yo


    • May 19, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 20m AVG DURATION
    • 58 EPISODES


    Search for episodes from The Brilliant Life Show with a specific topic:

    Latest episodes from The Brilliant Life Show

    58 // Capture Raving Testimonials: How Testimonials Make More Money than Even Your Best Sales Team! Part I

    Play Episode Listen Later May 19, 2020 19:45


    What's the #1 thing that sells more than anything else? Testimonials! Testimonial equal money, influence and trust. I've heard it said that the future of marketing lies solely in testimonials. I pull back the curtain on the highest converting testimonials, why testimonials work and how you're leaving money on the table, if you're not using testimonials. You'll Discover:   ✔  My Testimonials MadeEasy Formula ✔  The #1 Secret Ingredient Needed in Any Testimonial (and Why Yours Aren't Working) ✔  How Testimonials Make More Money Than Even Your Best Sales Team   Why is Now the Perfect Time for Business Owners to Focus on Testimonials? #1 - Testimonials are totally free. If you don't have a lot of cash flow right now, testimonials don't require any! #2 - Testimonials give you an excuse to go to former clients and stay in relationships with them which is very critical in this season.   In hopes of serving you more in this season, check out these free gifts!     ✨ I'm looking to partner with 5 driven, business minded women.  Want me to show you how to earn greater passive income…...without trading dollars for hours or working more? So, that you can make sales while you sleep.......and have the time freedom you want with your loved ones? Do you want me to personally help you create and market your first, majorly profitable course within 90 days?   If so, applications are now open for my Brilliant Life Business Simplified Course Creation System™.    Discover more to see if you'd be a good fit. www.brilliantlifebusiness.com Coronovirus Survival Guide:   Top 10 Podcasts and Cliffnotes for Your Brilliant Life™!  Download Free: www.joywilder.com/corona Discovery Calls: 15 min. coaching session to discover actionable solutions for wherever you're feeling most stuck - personally or professionally. ($297 value) Book here FREE: https://brilliantlife.as.me/            

    57. 7 Step Video Confidence Formula...Even if You Hate How You Look or Sound on Video // Minisode

    Play Episode Listen Later May 6, 2020 12:44


    Have you ever seen a video of yourself and cringed?  My 7 Step Video Confidence Formula will help you overcome this today.  The world needs to hear your message and one of the best ways to get it out there is...video! You'll Discover: ✔  The Irresistible Storyline to Get People Listening Everytime ✔  3 Keys to Connecting While Establishing Authority ✔  The Exact Equipment You Need (and Don't Need) Equipment Recommendations: Tripods With or Without Ring Lights: Tripod to Floor with Phone Holder, $19.24 Tripod to Floor with Ring Light, $39.99 Tripod to Desk with Ring Light, $25.98 Microphones:  Lapel Mic $9.99 Mic jack adapter, $7.99 (to plug into iPhone; optional) Mic extension cord $8.55 (optional)   Coronavirus Survival Guide:  Top 10 Podcasts and Cliffnotes for Your Brilliant Life™! Download FREE:  www.joywilder.com/corona   Discovery Calls:  15 min. coaching session to discover actionable solutions for wherever you're feeling most stuck - personally or professionally. ($297 value) Book here FREE:  https://brilliantlife.as.me/  Brilliant Life Business:  Start Your First Online Business If there was ever a time to learn how to start making money online, serving others and/or shifting your service based business online, I'd say it's now!   Learn more here: www.brilliantlifebusiness.com

    56. How to Workout Consistently Even if You Have No Time or Energy // COVID Edition!

    Play Episode Listen Later Apr 21, 2020 15:00


    Do you love the results of working out, but can't seem to make it happen, especially in this new season we're in?  I know I sure do and used to struggle with this so much and that's why I created my...

    55. 7 Tips to Thrive During Times of Crisis // Especially for Leaders and Moms

    Play Episode Listen Later Apr 7, 2020 45:29


    Today's episode is a heart to heart where you'll discover my best tips to help you lead yourself and serve others brilliantly during times of crisis, like COVID19.    In hopes of equipping you even more, I'm gifting you: Coronavirus Survival Guide:  Top 10 Podcasts and Cliffnotes for Your Brilliant Life™! Download FREE:  www.joywilder.com/corona 7-Day Mini Habits Challenge // Do Less, Achieve More Register by May 4 for FREE:  www.joywilder.com/dolesschallenge    Discovery Calls:  15 min. coaching session to discover actionable solutions for wherever you're feeling most stuck - personally or professionally. ($297 value) Book here FREE:  https://brilliantlife.as.me/  Brilliant Life Business:  Start Your First Online Business If there was ever a time to learn how to start making money online, serving others and/or shifting your service based business online, I'd say it's now!   Learn more here:  www.brilliantlifebusiness.com Today I get real with you in how I'm handling all the stress and emotions and how it's normal to have seemingly random emotional breakdowns right now! This episode is going to help anyone, whether you're married, single, am a Mom, working, discovering how to work at home (WAHM), discovering how to homeschool, are a business owner, entrepreneur, mompreneur and so much more.   We tackle topics of anxiety, finances, goals and being open to new opportunities.   We uncover: Mindset Routine Communication Self-care Redefining Goals Leading with Hope Being Expectant for New Opportunities  

    54. Pop-up Homeschooling: Simple Strategies for Thriving During the Coronavirus Outbreak!

    Play Episode Listen Later Mar 17, 2020 34:19


    Discover simplified strategies for our families to survive and thrive these next few weeks with our kids home due to the coronavirus! Homeschooling Strategists, Emily Bradley of Easy Start Homeschool, will deliver some much needed FREEDOM - releasing you from feeling the need to do everything! Discover the "Unschooling Process" and the top 3 things you can prioritize working on - if you choose to work on anything. She breaks down the 4 things you can take advantage of doing - NOT homeschooling - during the coronavirus outbreak. And so much more! Connect more with Emily at: www.easystarthomeschool.com/discover FB: https://www.facebook.com/easystarthomeschool IG: @easyhomeschool RESOURCES AND LINKS: MONTESSHARE VIRTUAL STORY TIME: www.facebook.com/Montesshare Join us on weekdays at    10 AM as Mr. David shares a special story on FB Live!    (Starts Wed., March 18th) MONTESSHARE FACEBOOK PAGE: www.facebook.com/Montesshare My Montesshare preschool is posting helpful resources for ages 2-6 year olds. READING:  LeapFrog Letter Factory: https://amzn.to/3alplr4 This is just the absolute best way to learn letter sounds. I have my kids watch this 2-3 times a day when they're learning to read. Teach Your Child to Read in 100 Easy Lessons:     https://amzn.to/3aSFeem                                                        The BEST book for starting out or struggling readers. This is the number one thing I would work on! I started my kids at ages 4-6. A little dry, but push through! It's so thorough and backed by research BOB Books: https://amzn.to/2wUm3m4 Very easy books for the earliest readers. These are designed to help kids feel the immediate success that they "can read a whole book." Classic Start Books: https://amzn.to/2wUm3m4.                My kids love these. They are classic literature stories rewritten for kids. Swiss Family Robinson is a favorite and also The Time Machine. Good for ages 6-9. MATH:  If your child's school is using a common-core-based math curriculum, it may be difficult for you to understand the methodology behind it. So if your child has math assignments sent home with them, you may need a guide. There are plenty of free resources online, like these: https://www.pta.org/home/family-resources/Parents-Guides-to-Student-Success If you want your child to keep working on math assignments at home, the Saxon Math curriculum is really tried-and-true. It will likely have a familiar style to most adults, and it's easy to find used hardback textbooks on Amazon. For example:                             Saxon Math 6/5 (math book for average-advanced 5th grader or behind 6th grader.)                                             https://amzn.to/2U0iBhr                                                                   Look in the used book section to find some great deals! But consider taking this time to also memorize math facts, like multiplication tables. You can print out your own for free on https://www.math-drills.com/ Math-U-See, another popular math curriculum with homeschoolers, has some e-learning tools:                         www.mathusee.com/e-learning HANDWRITING:                                                                                   Print Capitals - Zaner Bloser Kindergarten https://amzn.to/3cO0Nih I like to start with this one, because it is scripted for parents and teaches you the headline, midline, and baseline, as well as directions like "pull down, push up, circle back." (Check out those used prices! I've always gotten ones that have about 5 pages written in them in pencil.) Kumon Lowercase Letters: https://amzn.to/2IU0XXL                           I like the Kumon books because they are pretty. But they are not scripted for parents to explain. That can be frustrating, which is why I start with a Zaner-Bloser book. Once you have the hang of it, you can move on to Kumon. LATE MIDDLE AND HIGH SCHOOL KIDS:                                             Use this time to study for a CLEP, AP, or SAT test! CLEP and AP credits will transfer to most colleges, and it's only about $100 to take the test!                                                                                              Go to www.modernstates.org for free CLEP prep classes!           Khan Academy (www.khanacademy.org) has free CLEP, AP, and SAT test prep! Monarch Homeschooling has a free one-month trial right now:   https://www.aop.com/discover-monarch?... ONLINE FOR LITTLES:                                                                         ABC Mouse: www.abcmouse.com ONLINE FOR OLDER:                                                               Khan Academy:  www.khanacademy.org. Acellus / Power Homeschool: https://www.powerhomeschool.org/     **DO 2020 BRILLIANTLY** I'm gifting you a complimentary Strategy Call to hold your hand to implement Micro-Planning™ in your home or business life. We'll overcome your biggest pain points together. Book your complimentary Strategy Call! (A $497 value) Let's strategize your number one block to achieving your goals in life or business. My Brilliant Life Business™ and Brilliant  LIfe Micro-Planning Blueprint™ will kick off soon! Discover more at www.brilliantlifebusiness.com Calls are available on a first-come, first-serve basis! https://brilliantlife.as.me/ **TOP 11 APPS THAT WILL CHANGE YOUR LIFE** Enjoy your free gift! www.joywilder.com/apps   **LET'S CONNECT MORE!**   Follow me on: Facebook: http://www.joywilder.com/joywilder1000 IG:  @joywilder2 YouTube: Joy Wilder Channel                

    53. 4 Mindset Secrets to Your Profit Plan

    Play Episode Listen Later Mar 10, 2020 12:07


    Discover these 4 keys to unlocking the success for your Profit Plan. This is one of the most valuable things I pull back the curtain on in my Brilliant Life™ Business course. I'm sharing with you, my Lifers, for free today! Enjoy!     4 Mindset Secrets for the Profit Plan:        1.     You're Not Above the Market Demands Mindset        2.     Look in Mirror - "I have the answer." Mindset        3.     Action Leads to Clarity Mindset        4.     5% Love to Sell Mindset       **DO 2020 BRILLIANTLY** I'm gifting you a complimentary Strategy Call to hold your hand to implement Micro-Planning™ in your home or business life. We'll overcome your biggest pain points together.     Book your complimentary Strategy Call! (A $497 value) Let's strategize your number one block to achieving your goals in life or business. My Brilliant Life Business™ and Brilliant  LIfe Micro-Planning Blueprint™ will kick off soon! Discover more at www.brilliantlifebusiness.com     Calls are available on a first-come, first-serve basis! https://brilliantlife.as.me/       **TOP 11 APPS THAT WILL CHANGE YOUR LIFE** Enjoy your free gift! www.joywilder.com/apps     LET'S CONNECT MORE!**  Follow me on: Facebook: http://www.joywilder.com/joywilder1000 IG:  @joywilder2 YouTube: Joy Wilder Channel  

    52. Stop Sabotaging Confidence in Your Value // Minisode

    Play Episode Listen Later Mar 3, 2020 8:38


    Have you ever talked to someone about something that you thought was really important, but they didn't feel the same?   It can really deflate your confidence.   The fastest way to lose your confidence in what you have to offer is: A). To try to offer your product or service to someone who doesn't need you to solve their problem OR B). Offering your product or service to someone who doesn't recognize their need.      There's a Biblical proverb that says, "Don't cast your pearls                 amongst swine." Right, so don't offer your awesomeness to someone that just doesn't appreciate it.   Guess what? I've been doing some business strategy calls these last few weeks and it's been such fun! Why? Because these people immediately saw the value in problems I'm offering to help solve.  Every single call we've both walked away feeling awesome. I've been energized in how I can serve women to live their Brilliant Lives.     If you are having conversations with folks who just don't get it, it's ok. People don't know what they don't know, so no judgment! Just get out of the conversation - fast... your confidence depends on it!   As a big dreamer, whether a business owner or not, you've got to prioritize guarding your faith, hope, and dreams.     **MOTHER-DAUGHTER SUMMIT**   Let's be brilliant in our mother-daughter relationships! Join me at the FREE Mother-Daughter Online Summit!   Register here! https://motherdaughtersummit.com/mds-joyw   **READY TO START 2020 BRILLIANTLY**   I'm gifting you a complimentary Strategy Call to hold your hand to implement Micro-Planning™ in your home or business life.  We'll overcome your biggest pain points together.     Book your complimentary strategy call! (A $497 value) Let's strategize your number one block to achieving your goals in life or business. My Brilliant Life Business™ and Brilliant Life Micro-Planning Blueprint™ will kick off soon!     Calls are available on a first-come, first-serve basis! https://brilliantlife.as.me/       **TOP 11 APPS THAT WILL CHANGE YOUR LIFE** Enjoy your free gift! www.joywilder.com/apps   LET'S CONNECT MORE!**  Follow me on: Facebook:  www.joywilder.com/joywilder1000 IG:  @joywilder2 YouTube: Joy Wilder Channel        

    51. #1 Parenting Tool for Busy Moms // Minisode

    Play Episode Listen Later Feb 26, 2020 12:00


    Want to know my favorite parenting tool to improving your child's behavior within 3 days?  The practice of Special Time. What is this magical Special Time?  How it works: 1:1 time individually with each child. Child chooses how to spend the time! No screen time unless they're teens. 10 min./day - ideally 2x/day Ideally the same time each day. Crucial you label it as "Special Time" (beg., mid., and end). You can double-time other 1:1! We've tried this for years and finally figured out it works best for our family to do it at bedtime. Our faves - coloring, reading, hair, looming, legos, and obstacle courses. Why does this work? Because it fills your child's attention bucket. Their need for significance and belonging.     **MOTHER-DAUGHTER SUMMIT**     Let's be brilliant in our mother-daughter relationships! Join me at the FREE Mother-Daughter Online Summit!     Register here! https://themotherdaughtersummit.com/mds-joyw     **READY TO START 2020 BRILLIANTLY** I'm gifting you a complimentary Strategy Call to hold your hand to implement Micro-Planning™ in your home or business life. We'll overcome your biggest pain points together.   Book your complimentary strategy call!  (A $497 value) Let's strategize your number one block to achieving your goals in life or business. My next cohorts of Brilliant Life Business™ and Brilliant Life Micro-Planning Blueprint™ kicks off in Feb.   Calls are available on a first-come, first-serve basis! https://brilliantlife.as.me/       **TOP 11 APPS THAT WILL CHANGE YOUR LIFE** Enjoy your free gift!  www.joywilder.com/apps     LET'S CONNECT MORE!**  Follow me on: Facebook:  www.joywilder.com/joywilder1000 IG:  @joywilder2 YouTube: Joy Wilder Channel      

    50. How to Create Brilliant Relationships // The Five Love Languages Minisode

    Play Episode Listen Later Feb 18, 2020 8:07


    Discover the secret sauce to great relationships!  Psychologists say that we love in the way that we want to be loved. Talking two different languages can cause conflict! Often, conflict in a relationship is simply the result of misunderstanding or miscommunication.    Here's the free Love Nudge app!     **MOTHER-DAUGHTER SUMMIT**   Let's be brilliant in our mother-daughter relationships! Join me at the FREE Mother-Daughter Online Summit!   Kicks off on Thurs., Feb. 20!     Register here! https://themotherdaughtersummit.com/mds-joyw     **READY TO START 2020 BRILLIANTLY** I'm gifting you a complimentary Strategy Call to hold your hand to implement Micro-Planning™ in your home or business life. We'll overcome your biggest pain points together.   Book your complimentary strategy call!  (A $497 value) Let's strategize your number one block to achieving your goals in life or business. My next cohorts of Brilliant Life Business™ and Brilliant Life Micro-Planning Blueprint™ kicks off in Feb. Calls are available on a first-come, first-serve basis! https://brilliantlife.as.me/ **TOP 11 APPS THAT WILL CHANGE YOUR LIFE** Enjoy your free gift!  www.joywilder.com/apps LET'S CONNECT MORE!**  Follow me on: Facebook:  www.joywilder.com/joywilder1000 IG:  @joywilder2 YouTube: Joy Wilder Channel        

    7 Tips to Optimize Your Facebook Profile and Page // Simple Keys for All - Entrepreneurs Starting an Online Business to Work at Home Moms!

    Play Episode Listen Later Feb 11, 2020 10:51


    049 Discover in today's episode simple, strategic ways to maximize your FB profile and page.  This is great for entrepreneurs learning how to start an online business, or any business. It's also helpful even if you don't have a business and just want to optimize what you're sharing about yourself on your personal profile!   **READY TO START 2020 BRILLIANTLY?!** I'm gifting you a complimentary Strategy Call to hold your hand to implement Micro-Planning™ in your home or business life. We'll overcome your biggest pain points together.   Book your complimentary strategy call by Feb. 16th!  (A $497 value) Let's strategize your number one block to achieving your goals in life or business. My next cohorts of Brilliant Life Business™ and Brilliant Life Micro-Planning Blueprint™ kick off in Feb. Calls are available on a first come, first serve basis! https://brilliantlife.as.me/   IN TODAY'S EPISODE, discover these keys and more! Personal Profile: Profile Photo Top 9 About Section Personal posts leading to your business page Business Page: Profile Photo Banner Ninja Secrets! Videos Pin Posts (bonus tip!)   Remember, Facebook can and has taken away personal profiles from those who use it to promote their business.  Eeks!   **TOP 11 APPS THAT WILL CHANGE YOUR LIFE** Enjoy your free gift!  www.joywilder.com/apps   Let's connect more!  Follow me on:   Facebook:  www.joywilder.com/joywilder1000 IG:  @joywilder2 YouTube: Joy Wilder Channel

    48. Eliminate Overwhelm & Empower Kids through a Simplified Fam. Cal.! // Minisode

    Play Episode Listen Later Feb 4, 2020 6:11


    Get your FREE copy of my **POSITIVE PARENTING POWER SCRIPTS** The 13 Secret Scripts to Calm Every Tantrum, Resolve Every Fit and Create Beautifully Mannered Children ...cheat sheet and video - it's already done! P.S.:  These work great on spouses, too! Download for free:  www.montesshare.org 048:  Ever feel overwhelmed by transition?  I sure do sometimes! Here's a little Micro-Planning™ secret weapon I use to help my kids (and Hunter and me) hold it together week to week! You may know I teach Micro-Planning - small, intentional visioning and planning systems that empower you to live your Brilliant Life™ and business without sacrificing your health, your family or going broke. Having a magnetic wall calendar has done WONDERS for our family! Having a pictorial visual is a big boost of power and control for kids. It is also freeing for me because they can count down the days until an exciting event versus asking me 29 times a day! Key ideas: Eye level in our kitchen. Let the kids take part in switching it out monthly. Review it weekly as a family. We do it at our Sunday night meetings. See Nov. 18th's Episode 21 Family Meetings And, lest anyone think we're overly on top of it, the calendar didn't get updated from October 2018 until this May 2019. It was a crazy year and that's ok! But, when we returned to doing it - oh man, it really helped the whole family. And, I truly hope a simplified family calendar system can help your family, too! Here's a link to the calendar we use:  https://amzn.to/31ZY7I1  **READY TO START 2020 BRILLIANTLY?!** I'm gifting you a complimentary Strategy Call to hold your hand to implement Micro-Planning™ in your home or business life. We'll overcome your biggest pain points together.  Book your complimentary strategy call by Feb. 16th!  (A $497 value) Let's strategize your number one block to achieving your goals in life or business. My next cohorts of Brilliant Life Business™ and Brilliant Life Micro-Planning Blueprint™ kick off in Feb.   Calls are available on a first come, first serve basis! https://brilliantlife.as.me/   Let's connect more!  Follow me on: Facebook:  www.joywilder.com/joywilder1000 IG:  @joywilder2 YouTube:  Joy Wilder Channel

    The Pros of Online Business with Mega Successful GRIT's Jessica Stansberry Part 2

    Play Episode Listen Later Jan 28, 2020 37:22


    047  Discover how Jessica pivoting into online business creates 80% passive income, frees her from being a stressed out mom and enabled their family to build their dream house on 30 acres of land! In Part 2 of my interview with Jessica Stansberry, you'll also uncover: the pros of online business, how not to settle as a woman in the 21st century, juggling being a multi-passionate entrepreneur, The Colby personality assessment This episode is chalk full of laughs and practical tips for women, even if you don't currently own a business! Fun fact, Jessica's the primary income provider in her home. Jessica Stansberry empowers women to live a life by their own design by helping them learn to love their homes, stop making excuses, and even, work from home doing things they love. She throws down booty-kicking advice on her weekly podcast, Grit! Connect more with Jessica on IG (@jessicastansberry) and at www.heyjessica.com **READY TO START 2020 BRILLIANTLY?!** I'm gifting you a complimentary Strategy Call to hold your hand to implement Micro-Planning™ in your home or business life. We'll overcome your biggest pain points together.  Book your complimentary strategy call by Feb. 16th!  (A $497 value) Let's strategize your number one block to achieving your goals in life or business. My next cohorts of Brilliant Life Business™ and Brilliant Life Micro-Planning Blueprint™ kick off in Feb.   Calls are available on a first come, first serve basis! https://brilliantlife.as.me/

    How to Transition from a Service-Based Business to an Online Business with Jessica Stansbery

    Play Episode Listen Later Jan 21, 2020 27:08


    046 Today's episode breaks down the exact step-by-step process of how to transition from a service based business to an online business with the mega successful, Jessica Stansberry.  Jessica gets into the exact numbers and systems she implemented to shift her income to being 80% passive from her online business.   This episode is chalk full of laughs and practical tips for working women, even if you don't currently own a business! Fun fact, Jessica's the primary income provider in her home. Jessica Stansberry empowers women to live a life by their own design by helping them learn to love their homes, stop making excuses, and even, work from home doing things they love. She throws down booty-kicking advice on her weekly podcast, Grit! Connect more with Jessica on IG (@jessicastansberry) and at www.heyjessica.com **READY TO START 2020 BRILLIANTLY?!** I'm gifting you a complimentary Strategy Call to hold your hand to implement Micro-Planning™ in your home or business life. We'll overcome your biggest pain points together.  Book your complimentary strategy call by Jan. 23rd!  (A $475 value) Let's strategize your number one block to achieving your goals in life or business. My next cohorts of Brilliant Life Business™ and Brilliant Life Micro-Planning Blueprint™ kick off in Feb.   Calls are available on a first come, first serve basis! https://brilliantlife.as.me/

    Micro-Planning Blueprint™ - the Secret to Doing it All

    Play Episode Listen Later Jan 16, 2020 21:11


    045 Today I'm sharing with you the secret to "doing it all".  You'll discover the 3 Secrets as to How Micro-Planning™ is the key to living your Brilliant Life™! Ready to start 2020 BRILLIANTLY?! I'm gifting you a complimentary Strategy Call to hold your hand to implement Micro-Planning™ in your home or business life. We'll overcome your biggest pain points together.  Book your complimentary strategy call by Jan. 23rd!  (A $475 value) Let's strategize your number one block to achieving your goals in life or business. My next cohorts of Brilliant Life Business™ and Brilliant Life Micro-Planning Blueprint™ kick off in Feb.   Calls are available on a first come, first serve basis! https://brilliantlife.as.me/  

    Calm the Chaos - How to Organize Your Home, Especially with Kids!

    Play Episode Listen Later Jan 9, 2020 21:57


    044 What's the #1 determinant to a child developing high self-esteem?  Discover that PLUS demystify Montessori and basic home organization strategies! Ready to start 2020 BRILLIANTLY?! Book your complimentary strategy call by Jan. 23rd!  (A $475 value) Let's strategize your number one block to achieving your goals in life or business. My next cohorts of Brilliant Life Business™ and Brilliant Life Micro-Planning Blueprint™ kick off in Feb.   Book a call to apply to see if either program is a good fit for you. BOOK YOUR CALL at https://brilliantlife.as.me/   Get your FREE copy of my POSITIVE PARENTING POWER SCRIPTS:  The 13 Secret Scripts to Calm Every Tantrum, Resolve Every Fit and Create Beautifully Mannered Children ...cheat sheet and video - it's already done!   P.S.:  These work great on spouses, too! www.montesshare.org CALM THE CHAOS STRATEGIES: Empower children to do things themselves; children want to! Chores and doing things independently brings self confidence. “Never do for a child that for which they can do themselves.” Maria Montessori How can I empower my child to do this themselves? How to Raise an Amazing Child the Montessori Way by Tim Seldon Start small - one section of home otherwise overwhelm self and child What would you be most excited if your child could do themselves?  What would your child be most excited about? In general: Less furniture, the better Bookcases rock Step stool Front hall/Entryway:  Shoe bench Low hanging coat rack Tray for shoes Touch it once Kitchen: cups/plates Rags Put stuff on lower levels Put plastic drawers inside cabinets Bedrooms: Child-sized table Hamper accessible Clothing drawer dividers Bathroom: Ultraviolet toothbrush holder and toothpaste dispenser  

    My Time Saving Secret Weapon - Batching and Mega-batching

    Play Episode Listen Later Jan 2, 2020 14:55


    043 I believe you should batch like your life depends on it!  Uncover how to implement this powerful tool into all areas of your life, even if you're a mom.  I also share specific examples of how this has changed my life! Let me find you 1-5 hours back in your week!   JOIN OUR 7-DAY MINI HABITS CHALLENGE - DO LESS, ACHIEVE MORE! This will be the first (and maybe last!) time I do the Challenge LIVE daily! Register by Mon., Jan. 6! www.joywilder.com/doless       

    Dream Board - See It to Believe It (Dreams & Goals 5 of 5)

    Play Episode Listen Later Dec 30, 2019 10:31


    043 Today's the icing on the cake to ensure you achieve all of your dreams and goals, especially in 2020.   Discover some little known best tips for quickly and simply creating a power-packed Dream Board - paper or electronic!  "You will never leave where you are unless you see where you want to be.”  Unknown Do you feel like you're drowning in a sea of overwhelm, despite your best efforts? Do you have a never ending to do list and never complete everything? Do you struggle to focus?  "Squirrel!"   Let me find you 1-5 hours back in your week!   Let's be brilliant in 2020! JOIN OUR 7-DAY MINI HABITS CHALLENGE - DO LESS, ACHIEVE MORE! This will be the first (and maybe last!) time I do the Challenge LIVE daily! Register by Mon., Jan. 6! www.joywilder.com/doless     

    The Struggle of Vacation

    Play Episode Listen Later Dec 24, 2019 13:01


    041  Do you struggle with relaxing and connecting with loved ones once you're on vacation?  Please tell me I'm not the only one out there who struggles with this! Today I share with you my personal struggles of enjoying vacations (or staycations).  I also unpack some practical tips I've implemented in my life to help keep me accountable to focusing on loved ones during vacation.  Let's be brilliant in 2020!  Join our 7-DAY MINI HABITS CHALLENGE - DO LESS, ACHIEVE MORE! This will be the first (and maybe last!) time I do the Challenge LIVE daily! Register by Mon., Jan. 6! www.joywilder.com/doless 

    Simplified Goal Review System to Ensure You Achieve Your Goals! (Dreams & Goals 4 of 5)

    Play Episode Listen Later Dec 19, 2019 12:47


    040 True confessions:  Do you struggle with writing down your goals because deep down it feels like a waste of time.  Like you know you won't remember what you wrote a month later nor be able to locate that paper 6 months later?   You're not alone and it's not your fault.  Life is super busy and the whole art of goal writing and reviewing can be made way more complicated than necessary. Today's episode I take you behind the scenes of the tried and true system I've developed and used for years.  I've gathered research and tips from the greatest thought leaders in this arena and boiled it down to what is realistic for busy people, especially Moms with multiple littles. Episode highlights: Brain science behind goal review and how it can impact your sleep. How frequently should you review your goals and how to ensure you actually do it. Paper planners:  paper or plastic?  Haha, paper or electronic planners - how to use which tools when. Paper Planner reviews My go to electronic to do list app and how I use it. Some paper planners mentioned in today's episode: Productivity Planner Full to Focus by Michael Hyatt The High Performance Planner Brendon Burchard Push Journal Start Today We should hang out more!  Connect on FB: https://www.facebook.com/JoyWilder1000/ Connect on IG:  @joywilder2 AND Let's be brilliant in 2020!  Join our 7-DAY MINI HABITS CHALLENGE - DO LESS, ACHIEVE MORE! This will be the first (and maybe last!) time I do the Challenge LIVE daily! Register by Mon., Jan. 6! www.joywilder.com/doless 

    3 Keys to Making Your Business Infinitely LESS STRESSFUL and MORE PROFITABLE in 2020 with Kelly Roach

    Play Episode Listen Later Dec 17, 2019 50:43


    039 This episode is for everyone, no matter the size of your business.  Even if you don't have a business, these principles can be applied in life to have a less stressful and more successful 2020! Kelly uncovers three key items you can implement to make your business less stressful and more profitable in 2020.  These are what every business owner needs to be doing, no matter the industry or company. Kelly also shares her 2 keys to making it easy to balance being an ambitious, successful business woman and being a mom. Today I get to interview Kelly Roach, known as the Business Catalyst, who helps elite business owners become game changers in their field and achieve million dollar +  achieve breakthroughs in their business. As a former Fortune 500 executive who built and led record-breaking teams in 17 locations around the US,  Kelly's programs and consulting encompass billion dollar corporate strategies combined with the speed and agility of the most powerful online strategies of today. Get your free copy of the Top 11 Apps that Will Change Your Life! AND Let's be brilliant in 2020!  Join our 7-Day Mini Habits Challenge - Do Less, Achieve More! This will be the first (and maybe last!) time I do the Challenge LIVE daily! Register by Mon., Jan. 6! www.joywilder.com 

    Push Goal - The #1 Key Strategy to Achieving All of Your Goals in 2020 (Goals & Dreams 3 of 5)

    Play Episode Listen Later Dec 13, 2019 5:27


    038 Are you ready to stop spinning your wheels and start actually see your dreams and goals manifest?  A push goal is the #1 key strategy I've discovered from all of my vast research and experience in goals and dream setting. It's so simple, I felt rather silly that I had never thought of it before. I'd love to be praying for your push goal!  (My eyes only!) DM on IG at joywilder2 DM on FB at https://www.facebook.com/JoyWilder1000/ Let's be brilliant in 2020!  Join our 7-Day Mini Habits Challenge - Do Less, Achieve More! Register by Mon., Jan. 6! www.joywilder.com   

    5 Steps to Simplified Goal Setting (Goals & Dreams 2 of 5)

    Play Episode Listen Later Dec 12, 2019 15:19


    037 New year resolutions, goals, dreams - is it all a tad bit (or a lot) overwhelming for you?  Guess what, me, too!  It's really out of discipline that I, and now my husband and I, write out goals and dreams.   Do you want to know the simplest system I've which I've pieced together to write goals that actually work?  (Hint, hint, I've been doing this for 15+ years and have tried it all!) It doesn't have to be so hard, take so long and require you to have a personality bypass. And, need some motivation as to why you should even bother to write goals? I answer the why and simplify the how in today's episode!  I also share with you some pretty incredible stories from my life of how this habit has drastically changed our family's life in ALL areas - for the better! Get your free copy of the Top 11 Apps that Will Change Your Life AND Start 2020 brilliantly!  Join our 7-Day Mini Habits Challenge -  Do Less, Achieve More! Register by Mon., Jan. 6! www.joywilder.com     

    When To Share Your Goals - Surprising! (Goals & Dreams 1 of 5)

    Play Episode Listen Later Dec 10, 2019 11:11


    036 Dreams and Goals Part 1 of 5!  The 7-Day Mini Habits Challenge - Do Less, Achieve More will make your 2020 brilliant!  Register by Mon., Jan. 6 at www.joywilder.com/doless! To share your goals or not share your goals?  The brain science suggests you shouldn't share your goals often nor with many people because: Receiving premature praise for a goal makes follow through less likely. If you're a beginner, getting negative feedback could stop you. Hearing about competition may make you back off. Accountability doesn't always work: Sometimes it decreases your motivation.   So when and with whom should you share your goals? Share them after you're taking action and have put a plan in motion. Have high levels of trust with that person.   The 7-Day Mini Habit Challenge - Do Less, Achieve More has encouraged 100+ to live their Brilliant Life™ - register by 1/6 at www.joywilder.com/doless! Hear what Elisse says about the Do Less, Achieve More Challenge: "Joy's Challenge has been so incredibly helpful for me.  As a wife, entrepreneur, and busy mom of 3 little kids, I spend most of my days barely keeping my head above water.  This challenge was just what I needed to shift gears, focus, prioritize and shed distractions and habits that were preventing me from doing my best work.  Her daily challenge are focused, intentional, and only take about 10 minutes.  Joy is positive, motivating and she has a genuine interest in helping others lead happier and more productive lives.  Most of all, she's authentic and refreshing.  Thank you, Joy, for your advice and guidance!"   Enjoy my free gift to you, The Top 11 Apps That Will Change Your Life! Head over to www.joywilder.com!

    How to End Exhaustion in 3 Simple Steps Minisode

    Play Episode Listen Later Dec 6, 2019 6:00


    035 Why is it it so hard to pace ourselves?  I used to chronically struggle with this! One thing I do as part of my Micro-Planning System™ is:   Write my simple to do list the night before. Reality check if I have enough resources to do the things (i.e., time and childcare). Pivot (a.k.a. erase stuff), when needed. My problem is I struggle to realistically estimate the time tasks will take - especially stuff I've never done before! The day I recorded this, however, I had a win! I recognized a time and energy shortage in the day's plan. I post-phoned two classes I was going to attend that week at the Women's Business Center. This was hard. I hate feeling like I'm delaying accomplishment. However, I wanted to show-up 100% for that night's Challenge's Grad Party. Life's about trade-offs, right? And, man, I am so glad I did 5 minutes of planning that night before because it really saved the day that day! Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card! Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)

    How to Navigate Identity Crisis - Working Woman, WAHM or SAHM

    Play Episode Listen Later Dec 5, 2019 7:25


    034 Leave a Review to Win a $100 Amazon Gift Card by 12/6! Did you know that your dreams and desires for mothering might change frequently and a lot?  Today I give a behind the scenes look of how much my desires have changed over the last 10+ years.  These changes took me off guard, caused a great deal of guilt and a fair amount of confusion for myself and my amazing husband :) .  What made me tackle this struggle? I realized that I was ignoring my kids a lot.  What had made me happy I just wasn't as happy and I was getting angry about my whole life situation. I really had to examine what I was doing and how I was treating my children. Working all the time and exhausted. How I realized I could overcome this? My belief that you can have the life you want. Figuring out what you want (that's the hardest) Visualizing it, manifesting it, declaring it in faith Start taking action Conversations with my husband With my MIL  With other Mom friends. Started hiring more sitters as an act of faith. We're hiring an au pair. Hopefully today's episode encourages you to not be taken off guard if you experience these shifts and how to tackle them in a healthy way! Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card! Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)

    Lifestyle Entrepreneur Roadmap™ with Burn the Picket Fence's April Beach

    Play Episode Listen Later Dec 4, 2019 43:53


    033 Today April pull's back the curtain on her Lifestyle Entrepreneur Roadmap™ - laying out the 5 phases of business and how our success hinges on us understanding and embracing each phase.  She also shares incredible wisdom on the importance of picking the right business model for the right season of your life, especially if you have children!  She echos my belief that for mothers of young children, it doesn't get better than an online business model! Finally, we wrap up with April's insight on a free, powerful strategy to overcome the influx of online businesses and get your online business selling more than ever before. April Beach is a lifestyle business expert for women who want to defy the status quo, build unconventional companies, and live life on their terms around their family.  Over the last 23 years, she's been an author, speaker, business development strategist, online business pioneer, and has carved her niche as the go-to expert to design your business around family.  She is mom of three teen boys, and just celebrated her 21st wedding anniversary with her husband. April's Lifestyle Entrepreneur Roadmap™ Phase 1:  Purpose Phase 2:  Launch Phase 3:  Growth Phase 4:  Freedom Phase 5:  Impact   Connect more with April! SweetLife Entrepreneur Podcast SweetLife Business Roadmap™ at www.aprilbeach.com/quiz or text "sweetlife" to 31996 "Burn the Picket Fence" family vlog   Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)              

    5 Micro-Planning™ Tips to Your Best December Ever (So You Don't Lose Your Mind)!

    Play Episode Listen Later Dec 3, 2019 27:15


    032 Here are my top Micro-Planning™ tips to enjoy and prep for the December holiday season! Set vision and boundaries for the month: Recognize that you can create a different rhythm for Dec. Proactive vs. reactive How do you want to feel Jan. 1? Refer to Trailer, 5 Yrs in 5 Min. Beware of depression What is best for your family?  Consider how to transfer family values in this season. What memories do you want to have created? What traditions do you want to start, con't or end? Relationship building things:  puzzles, games, sports, outings.   Release unhealthy, self-imposed expectations. Discuss with partner and kids (family meeting!) Clearly and kindly communicate your boundaries to others. Travel or not travel - this may be best to communicate far in advance. Say, "No": Learn the most effective, least painful way to say, "No," in my 7 Day Challenge Outsourcing/Delegating: Martyr syndrome:  You do not need to do everything. Consider outsourcing just for Dec. Grocery delivery Cleaners Personal assistant or virtual assistant Gift wrapping: partner, kids or neighborhood teen Additional babysitters/childcare/mothers helper USPS ships packages from home; will mail you boxes and stamps (for free, I think!) Cater holiday food:  Costco, Boston Market This may need to be done in advance.  Micro-Planning™/Scheduling: List all activities you want to do. Invite input from partner and kids. FOMO/Margin Be willing to cancel. Plan your month. Meal planning for each week. Gifts: Keep lists in phone throughout the year: Wish lists for kids Gifts bought for others list Gifts for your kids: Consignment sales; shop year round Set the bar low by starting with just 3-5 gifts. Universal Amazon wish list. If you have excess, re-gift gifts. Pull out 1 gift a week or over breaks and summer. Rotate toys. Use as an excuse to get rid of a bunch of stuff to make room for incoming gifts. Gifts for others: Order online. Avoid waiting until the last minute to avoid going to stores. Decorations: Invite a friend or two without children over to decorate. Such a blessing to people who don't have little kids. Such a blessing for the adults! Frozen lasagna for dinner. Simplify, especially when kids young. Tablecloth Cloth napkins Value based decorations: Wooden/magnetic advent calendar Nativity scene Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)  

    7 Simple Steps to Kick Anxiety to the Curb!

    Play Episode Listen Later Nov 30, 2019 18:34


    031  I never thought that I dealt with anxiety. Until the last few months. With all the transitions in our lives over the last year, especially the stress surrounding launching two new businesses and the addition of a fourth baby, it's gotten a bit intense!   Here are the my Top 7 Tips on How to Kick Anxiety to the Curb: (Well, trying to, most days!) Identify the Anxiety: Choose to ID my feelings vs. DISMISS my feelings Anxiety sign posts for me: heart racing; obsessive thoughts on an issue; guilt; irrational, negative thoughts, i.e., “I'm ruining my family's life.” Release the Need to Control: Pray like it depends on God and work like it depends on me. I can only control things within my circle of control. Reframing Mantras: “I have more than enough time to do everything that I need to do.” “I laugh at the days to come.” I release the timeline. No big deal. Rome wasn't built in a day. Manage My Emotions: Avoid emotional extremes of adult temper tantrums or meltdowns. Emotional Intelligence 2.0 Talk to 1 to 2 People: Your partner, coach, friend or therapist Prayer/Meditation/Presence of ️God: Meditation: HeadSpace app taught me about meditation which has really improved my prayer life with Jesus. More time in prayer and the presence of God Self-care: Step outside yourself and observe yourself as if you're a doctor or counselor. 3 S's:  Sleep, Sugar, Stimulants Exercise Nutrition Relationships Routine Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)

    Children Should Be Seen and Heard Minisode

    Play Episode Listen Later Nov 29, 2019 9:52


    030  I believe children should be seen AND heard. Yet, #thestruggleisreal when it comes to respecting your children. Some things I've discovered to help me in my quest to respect my children:   Think of them as little people. Like an adult in a small body. The “Good Neighbor Principle”: only talk to your children the way you would a good neighbor. Remind myself that when my children are respected everywhere else except their home, they'll fight back for that respect at home. It can get ugly. And, exhausting. Imagine your partner saying such things to me and how I'd feel: “Look, I don't really care if you want to do the dishes or not. You're going to do it because I said so.” “It's not a big deal that you broke your favorite necklace. Just move on with it.” Apologize.  Be specific in your apology. Speak in the positive.  Tell children (and adults) what to do versus what not to do. Emphasize the virtue, not the vice. I.E., "Please use a quite voice," vs. "Please don't yell."   Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)  

    How Daily Affirmations Can Solve the Root of All Your Problems - A Thanksgiving Episode!

    Play Episode Listen Later Nov 28, 2019 9:36


    029 We break down the root cause of almost ALL our problems and how daily affirmations can conquer them! T.F.A.: Thoughts Feelings Actions Habit Triggers:  connect your affirmations to points in your day Books mentioned: Prayer of Jabez The 4:8 Principle Hung by the Tongue   Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)  

    The Magic of Routine: Eliminate Decision Fatigue and End Power Struggles

    Play Episode Listen Later Nov 27, 2019 10:08


    028 . “Routine is there to serve you, not you to serve the routine.” Babywise I believe in the power of routines!  It eliminates decision fatigue and power struggles! Believe it or not, young children (and most adults) thrive under routine and consistency. PLUS it gives children a sense of control in their lives when they really have very little.  Routine also helps young and old minds order the days of the week and activities on each day! An easy way to start is with a simple morning or after school routine: Breakfast and morning family contributions + afternoon family contributions and dinner. Consistency is key!  Don't deviate on when you can and cannot do things.  For example, if your child asks to get on electronics before school, respond with something like “We save electronics for after school.” A really helpful phrase is, "As soon as 'x', then 'y'" "As soon as the dishwasher has been unloaded, then you can eat your breakfast." Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)  

    The Truth About Gratitude and What Gurus Don't Tell You with The Gratitude App Creator, Carla White

    Play Episode Listen Later Nov 26, 2019 32:10


    027  Stay tuned to the end for some super simple, practical ideas that can literally transform your life! We've been conditioned to believe that things need to be hard and they don't have to be. Carla White is the first woman to launch an iPhone app (top of the charts for 10+ years), success coach and happiness cattle prod who's helped countless people transform their personal and professional lives via her apps, public speaking, newsletters, seminars and books. Her #1 bestseller app, Gratitude, has been downloaded by thousands, featured on Oprah, NBC and NYTimes. Carla shares her story of how she went from being a burnt out, overworked entrepreneur to being suicidal to stumbling across the the miraculous powers of gratitude. How she started her experimental gratitude journal practice. (7:00) The Neuroscience and Actionable Steps (11:40) Brain doesn't know if something is happening right now, past or future. You can create simulations to your advantage. Why writing it down is such a good thing. Mind goes towards pleasure or away from pain. (13:45) Program what is pleasurable. Top 3 industries in U.S. are designed for us to believe in fear and lack. Arms, pharmacueticals and alcohol/tobacco Natural state is joy. We all have same repetitive thoughts every day, 70% negative (14:50) Quantum physics: (15:40) Everything is everywhere and nowhere at the same time It's our attention to it that brings it into being. Brain has a single processor, not a dual processor (16:55) Interrupt that with gratitude. 8 things is ideal. (18:00) Achieve and then be grateful – actually the opposite! (18:00) Gratitude for the smallest things, not the big things. Thirty for Thirty: (19:19) Ultimate: things you haven't received, yet! We are 99.9% energy. 21 Day Mindset Reset Challenge   Connect more with Carla TheGratitudeApp.com, CarlaWhite.org,  21DayMindsetReset.com and on her podcast, Radical Shift. Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)  

    Secrets to Doing it All with Quirky Mama Founder, Holly Homer

    Play Episode Listen Later Nov 25, 2019 14:53


    026  I don't "do it all", however today I peal back the curtain on how I do all that I do. Holly Homer, a successful business owner of multiple businesses, host of the Quirky Mama blog and FB page (with 3.4 million followers!) and host of the Playing Motherhood Summit, interviews me on today's show! Key Takeaways: My secret to “doing it all”. Being organized is skill that can be developed, not necessarily an inate character trait.  Apply the same level of intentionality of productivity and systems that you do at to home. Start small.  Take one step at a time. Once you set a system, you can set it and forget it. ROI of setting systems in your home. The benefits of systems, like a Breakfast Chart: Eliminates decision fatigue. Empowers you to delegate. Eliminates fighting and power struggles. Gives children ownership. Helps children understand time. The Playing Motherhood Summit is no longer available, however, I will be airing my actual Playing Motherhood Interview in the next few weeks. I dive deeper into, “Organization – How to Restore Balance in the Home”! Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)  

    How to Organically Explode Your Business through FB Groups and Lead Magnets Demystified with Allison Hardy

    Play Episode Listen Later Nov 22, 2019 42:44


    022  Allison Hardy helps mompreneurs create 6-figure businesses on their terms.  In today's episode you'll uncover why FB groups aren't dead, how to leverage FB groups as a lead magnet and other lead magnet strategies.  We also unpack how Allison went from being laid off at 6 months pregnant to building a top network marketing business in the next few months to her path that led her to online business coaching. Finally, we talk about masterminds!  Discover the power of a mastermind community! Connect more with Allison over at her podcast, 6 Figure Mompreneur Podcast or in her FB Group, 6 Figure Mompreneur Community. Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)        

    How to Leverage Your Time By Buying Back Time in Your Home with Productivity Specialist Amber De La Garza

    Play Episode Listen Later Nov 22, 2019 48:21


    025 I'm thrilled to bring Amber, The Productivity Specialist, to equip us ambitious women with practical tools, as well as bust productivity myths. Discover how THE most productive time in Amber's day is the time she gives to her son and husband. Plus, discover why and how to do this consistently! How Amber grew a business in alignment with her goals: 1st goal was to hire cleaners. "Fired" herself from the home.  Outsource home items before outsourcing business. Life by design. Guilt and Mindset 4 Pillars of Productivity:  4th Pillar - Your Posse Myths of Productivity: Affirmation:  I always have time for what matters most. Rest Building up your productivity endurance. 4 Buckets of Productivity: Nail down productivity and profitability in your business. Honor who you are and that's when you're most productive. Outsource at home first. Connect more with Amber De La Garza on IG @Amber_DeLaGarza or at www.theproductivityspecialist.com. Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)  

    Little Known Options for Funding Your Business Minisode

    Play Episode Listen Later Nov 21, 2019 6:06


    024 I share with you some little known, as well as traditional options for funding your business! Check your area for a Community Business Partnership, National Women's Business Center and/or S.C.O.R.E. These are amazing resources for small business counseling, equipping and networking. Key takeaways: Form an LLC (or separate business entity of some form), have a business plan, and understand a lender's focus. Traditional Business Funding: Small Business Loans (from a bank) Commercial Loans (for real estate) Lines of Credit SBA Guarentees Loans Non-traditional Business Funding:  Microloan Programs Kiva (0% loans via crowdfunding-like model) Negotiate an advance or deposit Use Pre-orders to Sell Products Bootstrapping Family or Friends Trade Equity or Services (Bartering) Peer to Peer Lending Crowdfunding Angel Investing Equity/Venture Capital Grants/Competitions DM or email me for more details as this is just the top of the iceberg!   Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG) See Less

    How to Make Decisions - The Next Right Step Minisode

    Play Episode Listen Later Nov 20, 2019 8:44


    023 In today's minisode we uncover a simplified and encouraging way to make decisions.  I know sometimes making decisions can really take a toll on me.  I've found this to be SO helpful! Acknowledge what you want. If you don't, your desires will come out in a sideways, unhealthy way. It's not selfish to identify your desires. It's selfish to demand your desires. It's not about the decision, it's about the growth process in getting to the decision. Montessori says, "It's the process, not the product." I personally believe it's about deepening your trust in Jesus (Romans 8:28)   Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)    

    How to Transform Your Family through Family Meetings - My Favorite Parenting Tool (and I Hate Meetings!)

    Play Episode Listen Later Nov 18, 2019 22:17


    021 Our family meetings are the highlight of our week!  Today I quickly break down the psychology of why Family Meetings work and give you play by play what to do.  Have fun! The Why's Behind Family Meetings: Belonging and significance Problem solving forum Life skills:  leadership; problem solving Creates ritual What to Do! Family Mission We do Pledge of Allegiance, Girl Scout Promise, pray Compliments and Affirmations Weekly Schedule  Opportunities Allowance Snacks Family Fun Other tips: Same time every week.  (Sun. nights work well for many!) Start small - something is better than nothing! Younger ones do an activity during the meeting.   Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)        

    3 Tips to Overcome Mom Fatigue Syndrome with #1 Mom Coach, Hannah Keeley

    Play Episode Listen Later Nov 15, 2019 47:19


    020 Join us for a bunch of laughs as we discover 3 tips to overcome brain fog and Mom Fatigue Syndrome, the scientific advantages of a mom brain AND how Hannah built an online business with 7 kids!! Hannah Keeley was a struggling mom and therapist until she decided to pour her energy into researching the mom brain and discover solutions that get real results for moms. Hannah is a board-certified life coach, NLP practitioner, host of the PBS reality series, "Hannah, Help Me!", founder of Mom Mastery University and proud mom of seven kids! Key Takeaways: The Science of the Mom Brain (10:11) MVPs:  Multi Variable Professionals v. SCPs:  Singular Constant Professionals Gray matter shrinkage (14:30) Neural branching increase Mom Fatigue Syndrome (15:29) 3 Tips for Moms to Move Forward:(18:08)  Iso-projects: (18:40) Get Rid of To-Do Lists: (20:53) Improve Quality of Sleep through Brain Flushing:(22:22) Not how much, but how you sleep. Hannah's Story of How She Found a Way to Turn Her Passion into a Profitable Online Business with 7 Kids (25:13) Look at it as another kid (35:00) A warning for every Mom that wants to build a business (34:50) Connect with Hannah more at www.HannahKeeley.com and the www.MomFog.com Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)

    Passive Income Strategies + Podcast Pro University with Success Coach, Stef Gass

    Play Episode Listen Later Nov 14, 2019 49:54


    019  Stefanie Gass helps mompreneurs create passive income businesses that light them up!  Fueled by Jesus, iced coffee, and toddler snuggles, Stef is both an exceptional mama AND an extremely successful entrepreneur. Stef's call is empowering women to claim their BEST lives by working less, yet making more. Stef believes, as do I, that when we let God's miracles light our path, we will profit from our passions, live proactively, & design a life that fuels our soul. I have been a longtime fan of Stef's and am thrilled to bring this powerhouse to our show.  Be sure to stay tuned in 'til the end where she shares her thought provoking answer of where she wants to be in 5 years! Key Takeaways: How Stef went from a 6 figure corporate career to a top 1% network marketer to total life crisis to where she is today. The how is never clear.  You have to paint the vision of the what.  Who is Lola?  How to define your ideal customer avatar and your niche and why. How podcasting will grow an organic audience to feed a passive income business. Podcasting: Pros/Cons Do you really need a blog?  Podcast SEO Is the podcast market getting oversaturated? Why Stef continues to do 1:1 Coaching.  What are Stef's highest ROI activities? Falling in love with the journey!  Where Stef wants to be in 5 years - this answer might surprise you!  Connect more with Stef! IG:  @stefaniegass www.stefaniegass.com Podcast:  The Mompreneur Mastermind Show   Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)  

    Figure Out What to Do in Life with The Productivity Coach Dawn Sadler

    Play Episode Listen Later Nov 13, 2019 48:05


    018 My guest today is Dawn Sadler, The Christian Productivity Coach. Dawn helps business owners, career professionals and ministry leaders who know they have a unique purpose but feel stuck in fear, doubt and overwhelm. She helps them by giving them the tools to create vision, commit to action and conquer their goals. Dawn has more than 20 years of corporate experience, 10 years as the owner of an award-winning digital agency, and has been involved in business ministry for more than five years. She is a stepmom to two amazing young men and she lives in New York City with her husband, Matt, who works in full-time vocational ministry. This interview is packed full of tons of value, so enjoy! Key Takeaways: How to overcome the isolation of working from home by accessing your local faith community. How to figure out what to do in your business using Good to Great's vin diagram: what people want what are you the best in the world at what drives your economic engine  How to frame failure. The pros and cons of an online business. What are your highest ROI activities. How to set boundaries. Connect with Dawn more at www.DawnSadler.com or on IG at @DawnSadler!   Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)  

    How to Pay Off Your Mortgage in 5 Yrs + Mom Money Mindset Secrets w/ Natali Morris

    Play Episode Listen Later Nov 12, 2019 55:49


    017 So excited to bring the author of How to Pay Off Your Mortgage in Five Years.  Natali and her husband's mission are to help families run their wealth building like a business. Natali's money mindsets literally have changed the trajectory of our family's financial future.  We are soul sisters in this respect and our family have 100% used the strategies that Natali shares. I am so grateful for the message with which she empowers families, especially wives and mothers.   Natali is a former network news anchor turned personal finance educator and motivator.  She lives and works with her husband and three small children.  Her sole focus is not to screw them up.  The big epiphany:  You cannot save your way to wealth.  You have to build assets. You have to change your mindset.  Your family is a business whether you like it or not.   You can only save so much, but the amount you can make is infinite. Why you need to own geese and why the "nest egg" is pointless. Financial Freedom Academy:  teaches family to build wealth;  discover what your Financial Freedom Number is. (25:50) How to shift from being the administrator in your house to being a C-level executive in your home.  How to play to each other's strengths in your relationship. How Natali and her family were prepared for an unexpectedly very hard time. (24:00)  Connect more with Natali at NataliMorris.com or FinancialFreedomAcademy.com.  How to Pay Off Your Mortgage in Five Years. YouTube Channel:  Morris Invest      Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)        

    Crucial Conversations: How to Avoid the Fool's Choice & Talk About Almost Anything!

    Play Episode Listen Later Nov 11, 2019 15:29


    016 It's really possible your most important conversations without blowing up your relationship.  Today I uncover how to calm others and yourself when you feel like the convo gets out of control and so much more from one of my fave books, Crucial Conversations by Patterson, Grenny, McMillan and Switzler.   Key takeaways: Keep it safe. Focus on what you really want out of the relationship. Refocus brain on a problem to bring it out of fight or flight and into problem solving. Fools choice: Speak up - make an enemy Suffer in silence while a bad decision is made Learn to dialogue where what you say is a 100% honest and respectful Key:  Keep it Safe Start with the Heart: When you're under attack, your heart changes Focus on what you want: Refocus your brain Our motives unconsciously change when adrenaline pumping Brain goes into fight and flight Refocus brain on a problem to solve to get out of fight or flight What do I really want for myself? For others? For this relationship? How would I behave if I want these results? Refuse the fools choice and instead Look for the "AND" Clarify what you really want. Clarify what you really don't want. Present your brain with a complex problem. Make it Safe:  How to Talk About Almost Anything Step out.  Make it Safe.  Step in. Step out:  remove from what is being said Return to start with the heart Which condition is at risk? Win:Win Mutual purpose Respect someone through empathy What to do once you step out: Change the heart. Confirm mutual purpose. Brainstorm new strategies. Apologize. Contrast. Create a mutual purpose:  C.R.I.B.   Change the heart. Make It Safe:  How to Talk about Almost Anything What to do once you step out? Change the heart. Do:  confirm mutual respect and purpose Use as prevention or first aid Commit to seek mutual purpose out loud/publicly Recognize the purpose behind the strategy  Often people stuck on the mode, define the purpose. Invent a mutual purpose:  higher or longer term Brainstorm new strategies. Apologize when appropriate: Contrast to fix misunderstanding: Create a mutual purpose: C.R.I.B.   Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)  

    My Prolapsed Organ - Must Listen for All Moms Who Have Birthed a Baby!

    Play Episode Listen Later Nov 8, 2019 11:29


    015 Dr.: "Has anyone told you you have a prolapsed organ?" Me: "What?" Dr.: "Yes, I can see it." Me: "WHAT? What organ are you seeing???" Dr.: "It's either your uterus or bladder." Me: "What?!?" . 7 months earlier I'd started experiencing aching pain in my hip area. Andrew was 5 months old & I'd started upping my workouts. I hadn't been as cautious rebuilding my core after Andrew, but my pain didn't seem directly correlated to my workouts.  . I'd seen my OB for a 6 week pelvic exam. So, I saw my primary care physician.  Stopped working out for 6 weeks in case it's a hernia. The pain was still there. It wasn't a hernia. My OB gave a 2nd pelvic exam. Good. Get an x-ray. They saw a lump. It could be cancer. I had a cat-scan. Not cancer. UTI. I saw a physical therapist for 2 months. "Don't do any exercises that cause any pain or may be causing the pain." I continued to do little exercise & hold onto my baby weight. The pain was still there. My PT was stumped & said she couldn't help. Get another x-ray. Perhaps some ligament got detached from your pubic bone during delivery. Nope. Idea I had: what if this is related to my round ligament pain from pregnancy? I email my PT. You should see our Women's Health & Pelvic Pain Specialist.   Wait, what? . I've had 4 vaginal deliveries in 7 years. 3 babies go 2 weeks overdue. 1 miscarriage at 12 weeks. My pain for the last 7 months has been in my pelvis. I'm a woman. . Within 10 seconds of seeing the Pelvic Pain PT, she diagnosed my issue. . 6 weeks of pelvic floor PT & the pain was mostly gone. I wasn't scared to workout bc I knew the root cause. . I asked my OB why she missed this during 2 vaginal exams. Said it can be hard to diagnose if you don't know what you're looking for. So, I share my story so other Mamas don't need to go through this fiasco. . A prolapsed uterus/bladder is caused by a weak pelvic floor. Pain can be in back, pelvis, during sex. Having to pee all the time & bladders not full is a symptom. Incontinence isn't NORMAL.   If you're experiencing any of these symptoms, I encourage you to check with your doctor!     Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)        

    What the Heck is Online Business & Why You Should Have One

    Play Episode Listen Later Nov 7, 2019 29:44


    014 I still remember feeling almost angry two summers ago. I was drowning in work from my businesses, our church and exhaustion from our recent 4th child. Then, my now business coach shared with me this new online business model. I honestly couldn't believe no one had ever explained this to me before. The benefits were glaringly obvious after owning other businesses and this wasn't a network marketing deal (not that there's anything wrong with those, it's just not my jam). I believe everyone (especially Moms) should own some form of an online business because it is one of the best ways to achieve the time and financial freedom we all crave. So, what the heck is online business and why is it so magical? An online business packages your knowledge and expertise into an online format in which other people can buy. Benefits of Online Businesses: •Hugely satisfying because you're changing people's lives. •Effective in sharing your message to a lot of people. •Delivers the highest levels of the time and financial freedom. •Create passive income. •Easily pivot. Types of Online Businesses: •Ecourses •Group Coaching •Membership Sites Discover the pros and cons to each type in this epidsode! Book a free strategy call where I'll help you strategize through your biggest problem in living your Brilliant Life™ at http://www.brilliantlifebusiness.com/brilliant-life   Kick 2020 off right! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)    

    Home Workouts Made Easy + Free Download! My Strength Training Matrix

    Play Episode Listen Later Nov 6, 2019 16:32


    013 Get your free, editable Simplified Strength Training Matrix at www.joywilder.com/workout!  Little known fact: I'm a former, ACE personal trainer and indoor cycling instructor!  The way I like to think of it is to invest in yourself in the front end or pay for it on the back end. So invest in working out now and don't pay for it with no energy, illnesses, heart issues, etc.   4 Keys to working out from home:   1.  Give 24 hours for muscles to rest between strength training Strength training basically breaks down the muscle and then the muscle needs at least 24 hours to rebuild that muscle back up.   If you don't give it the 24 hour rest, you're not getting the highest ROI on that workout. So give it a rest and rebuild that muscle while you sleep.    2.  Workout all 10 muscles groups on a regular basis Chest Back Biceps Triceps Core Quads Hamstrings/Glutes Inner Thighs Outer Thighs Calves People generally break up their days in two ways: all strength training one day and all cardio next day OR upper body + cardio one day and lower body + cardio next day Power Tip: Vary your workouts to get max results. I developed my Simplified Strength Training Matrix that you can use and/or edit! This helps me to keep track of workouts I've done for the week so I can easily switch it up on the next day or every couple of days.  Make sure your Strength Training Matrix lists all 10 muscle groups and various workouts for each and that it's designed around equipment or space that you have. 3. Have the right equipment. When working out at home, you need some key workout equipment that doesn't break the bank and that can still give you a full body workout. Here are some of my faves: Exercise Bands: This is probably the easiest thing to invest in. These alone can handle a total body workout. Weights (in various sizes) Exercise ball or dinosaur eggs  Exercise bar  A Step Elliptical or exercise bike  Heart rate monitor  Bluetooth  Protein Shake    4. Join some sort of community while working out from home. It can be really easy to not workout at home, so find a group to help encourage you along the way and your success rate will be a lot higher than if you did it by yourself.    Kick 2020 off right!! Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Dec. 6th Winner Announced FB Live:  Sun., Dec. 8th at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)    

    3 Tips for Working Out Consistently Part 1

    Play Episode Listen Later Nov 5, 2019 11:15


    012 My Top 3 Tips for Working Out Consistently Even if You Have Zero Time and Energy…⁠⠀ Join us tomorrow for Part 2 and your FREE Simplified Strength Training Matrix!   I absolutely LOVE working out!!!

    Congregate Don't Isolate // Key for Work at Home People

    Play Episode Listen Later Nov 4, 2019 9:28


    011 Ever get in a funk and don't want to leave the house? Especially for work at home folks and solopreneurs, you gotta get out of the house - even when you don't feel like it!   I share how this was a game changer from my first experience of a friend finding out her husband was having an affair to a work related networking event.   Some places I mention to help you get moving: Facebook groups S.C.O.R.E. National Women's Business Center Community Business Partnership Local Chamber of Commerce Meet-ups Congregate, don't isolate.   Kick 2020 off right Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Nov. 1st and/or Sun., Dec. 8th Winner Announced FB Live:  Sun., Nov. 3 at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)

    Quick Hack to Instantly Improving Your Sleep Minisode

    Play Episode Listen Later Nov 1, 2019 4:30


    010  Did you know having blue light shown behind your knee within 2 hours of bed decreases your sleep quality?!  And, sleep, my friend, is the game changer to your whole life!   So, we have to watch out for blue light 2 hours before bed! You can change settings easily on a phone and laptop, but what to do if you watch a show before bed?   Da, da, da, da...intro blue light glasses!  These are the ones I use - nothing fancy and seem to work just fine!   Kick 2020 off right Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Nov. 1st and/or Sun., Dec. 8th Winner Announced FB Live:  Sun., Nov. 3 at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)      

    Yoga's Not for Slackers + Online Entrepreneur Adventures with Caroline Williams

    Play Episode Listen Later Oct 31, 2019 37:01


    009 Caroline and I uncover the benefits of yoga for ambitious women, Christian yoga and Caroline's journey as a reluctant, online entrepreneur.  We delve into her journey from a D.C. Hill Staffer to starting a thriving online, Christian yoga business. In less than five years, she's organically grown her YouTube Channel to 26k subscribers, runs a thriving membership site and leads yoga retreats around the world!     Discover the benefits of yoga and why its actually most beneficial for those of us that secretly thought it was kinda just for slackers (true confessions…).     Uncover how Caroline got started with online business and the fears she tackled. (17:34)   Find out how she juggled a side hustle until doing her Christian yoga, online business full-time.  She shares her highest ROI activities (22:34) and her unique way she's structured her membership site to allow space for other leaders to thrive (27:00).   Caroline is a dear friend of mine and wise beyond her years.  I know you'll love, love, love the wisdom she delivers!   Connect more with Caroline at: IG: @carolinewyoga YouTube: Caroline Williams Yoga Founder of The Abbey   Kick 2020 off right Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Nov. 1st and/or Sun., Dec. 8th Winner Announced FB Live:  Sun., Nov. 3 at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)

    Funny Marital Moment + The Key to Crucial Conversations

    Play Episode Listen Later Oct 30, 2019 11:17


    008  Isn't it funny how two people who have been married for over 10+ years can still have totally different interpretations of a situation You'll discover in this episode the key to having successful crucial conversations.  You curious?  Hint:  You're on the right track! I also share from heart about the power of believing for and expecting for the best in your future!   Kick 2020 off right Join our next 7-Day Mini Habits Challenge Do Less, Achieve More! Register by Jan. 6   Leave a Review to Win a $100 Amazon Gift Card (2 drawings!) Receive your “Top 11 Apps that Will Change Your Life Checklist” AND be entered to win a $100 Amazon gift card By doing the following by Fri., Nov. 1st and/or Sun., Dec. 8th Winner Announced FB Live:  Sun., Nov. 3 at 9PM EST Leave a review for the show Screenshot the review before you submit as it takes 24 hours to post! DM screenshot to my Joy Wilder FB Page OR email joy@joywilder.com  Like my Joy Wilder FB Page Double entry!! screenshot your fave podcast episode share to your FB or IG  #brilliantlifeshow and tag @JoyWilder1000 (FB) or @joywilder2 (IG)

    Claim The Brilliant Life Show

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel