Anita Chat

Are you ready to transform your life? This year is PACKED with powerful energy: Pluto, Neptune, Uranus, Jupiter, Saturn, and even the North and South Nodes are all making major moves. Plus, 2025 is a numerological 9 year, marking the end of a cycle and opening the door to bold new beginnings.I'll break down each planetary transit step-by-step, explain what it means for YOU, and give you practical tips to work with this energy to create a life and business that's authentic, aligned, and abundant—what I call soulful success. By the end of this video, you'll not only understand the significance of these cosmic shifts but also learn practical steps to align with this transformative energy—so you can create success on your own terms.Support the show ✨FREE Guide Design Your Dream 2025 Workbook to get clear on your vision for this year. ✨FREE GUIDE: Dopamine Hits and Spiritual Lifts-10 Ways to Elevate Your Vibration Instantly When You Are Feeling Unmotivated and Unfocused ✨SUBSCRIBE to the Musepaper: A monthly newsletter full of magic, inspiration, perks and more! ✨ORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! ✨Apply for 1:1 Coaching ✨Socials: @anitarombough✨ Contact Me Please rate and review the podcast: Apple Spotify

Are you ready to heal deeply and transform your life?In this episode, Harmony shares her expertise on Spinal Energetics, a powerful holistic practice designed to release trauma, restore balance, and unlock your full energetic potential. Whether you're carrying emotional burdens, feeling stuck, or seeking a path to greater vitality, this conversation will illuminate how the spine—your body's central energy channel—plays a key role in healing and growth. About Harmony Slater:Harmony is a Certified Ashtanga Yoga Teacher. She is one of less than 20 women in the world to hold this honour. Harmony is also a National Board Certified Wellness Coach in both the Quantum Coaching Method and Mastery Coaching Method. She first travelled to East Asia in 2022 to study Buddhism, after completing two degrees in Philosophy and Religious Studies. In 2004, she began a life-long love affair with India, spending the next 15 years living there for extended periods of time immerse in Yoga practice, Vipassana meditation, Ayurveda, and Eastern Philosophy. For 25 years Harmony's been sharing embodiment practices and mindfulness to enhance well-being and support spiritual integration. Harmony's taught workshops in over 30 different countries. She's focused on supporting conscious leaders in eliminate midlife burnout, increasing their vital life energy, so they can create a life + business they love.  Support the show ✨FREE Guide Design Your Dream 2025 Workbook to get clear on your vision for this year. ✨FREE GUIDE: Dopamine Hits and Spiritual Lifts-10 Ways to Elevate Your Vibration Instantly When You Are Feeling Unmotivated and Unfocused ✨SUBSCRIBE to the Musepaper: A monthly newsletter full of magic, inspiration, perks and more! ✨ORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! ✨Apply for 1:1 Coaching ✨Socials: @anitarombough✨ Contact Me Please rate and review the podcast: Apple Spotify

How To Make A Vision Board (that ACTUALLY Works)! Ready to create a vision board that actually works and turns your dreams into reality? ✨ In this episode, I'm showing you how to create a vision board that actually works! Let's design a vision board that doesn't just look inspiring but becomes a powerful tool to manifest your dream life. If you've felt stuck or like your past vision boards didn't work, this is the game-changer you've been waiting for! It's time to break free and design a life you love in 2025! Whether you're struggling with motivation, recovering from burnout, or ready to finally make progress on your goals, this video is packed with practical tips on manifestation, self-improvement, and goal setting for success. 

 In this episode, I'm sharing the #1 thing I'm focusing on in 2025 that's going to redefine how I approach my goals, my life, and my business. Spoiler alert: It's not about doing more—it's about doing what matters most.Tune in as I reveal my 2025 approach and share three actions you can take today to get clarity, build momentum, and step into the new year with purpose: ✨ Download my free Design Your Dream 2025 Workbook to get clear on your vision for this year. ✨ Join me on January 8th for a free masterclass Design Your Dream 2025: A Vision Setting and Getting Workshop for a deeper dive into creating your plan. ✨ Join the bite-sized Vision to Victory Accelerator, a high-impact program designed to help you cross the critical hump where 80% of goals fail. If you've ever felt stuck after setting big goals—or struggled to turn your dreams into action—this Accelerator is your shortcut to success.Let's start the new year focused, aligned, and unstoppable. 

Have you ever wondered why, despite checking all the boxes, you still feel stuck? You're not alone. In today's episode, we're diving into the real reason you're feeling unfulfilled, even though on paper, you've “made it.” Spoiler alert: It's not that you aren't doing enough; and it's not your fault. I'm sharing the root cause and the powerful shift you need to break free from the hamster wheel, ditch that empty feeling, and start living authentically. Ready to go from stuck to unstoppable? This episode is packed with reflective questions and your next best actions to help you take control, find your path, and start thriving. Hit play and let's get you moving toward the life you were meant to live! Support the Show.Support the showBook Your Free Coaching Session (while spots last)!Doors Open for Soulful Success Academy-Apply Here FREE GUIDE: Dopamine Hits and Spiritual Lifts-10 Ways to Elevate Your Vibration Instantly When You Are Feeling Unmotivated and Unfocused SUBSCRIBE to the Musepaper: A monthly newsletter full of magic, inspiration, perks and more! ORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast: Apple Spotify

 Welcome back, Anita Chat fam! Season 3 is officially here, and I couldn't be more excited. In this quick episode, I'll give you a glimpse of what's coming your way this season. Expect empowering conversations, practical tips, and all the soulful inspiration you need to live life on your terms. Let's dive into Season 3 and make it the best one yet! Support the show FREE MASTERCLASS: From Stuck To Unstoppable: Live Fully Now Wed September 25, 2024 at 8:00 pm EST Doors Open for Soulful Success Academy-Apply Here FREE GUIDE: Dopamine Hits and Spiritual Lifts-10 Ways to Elevate Your Vibration Instantly When You Are Feeling Unmotivated and Unfocused SUBSCRIBE to the Musepaper: A monthly newsletter full of magic, inspiration, perks and more! ORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast: Apple Spotify

In the final episode of the season for Anita CHAT, host and coach Anita Rombough reflects on the growth of her community and the impactful conversations had over the season.  Anita also introduces a special treat—her interview on Harmony Slater's podcast, 'Finding Harmony,' where they dive deep into her upbringing, blending spirituality, science, and strategy, to forge a path towards soulful success. If you've ever wondered what Soulful Success is, or how Anita navigated her journey to find and embody it AND BETTER YET, how YOU can find and embody this definition, Tune in to this episode. Abundance, Alignment and Authenticity are within your reach.Tune in for engaging conversations about mindfulness, energy alignment, and practical tools to elevate your life. 00:00 Welcome to the Season Finale00:27 Reflecting on the Journey01:14 Staying Connected Over the Hiatus02:02 A Special Treat: Harmony Slater's Episode03:19 Introduction to the Podcast03:56 Science-Backed Woo and Soulful Success04:59 Anita's Journey and Philosophy06:26 Tarot Reading and Co-Creation09:56 Balancing Eastern and Western Worlds17:22 Helping Others Achieve Soulful Success27:29 Balancing Time Management and Zen Mastery28:25 The Importance of Authenticity30:35 Navigating Societal Pressures33:08 Understanding Alignment34:23 Embracing Abundance35:59 Defining Success on Your Terms39:58 Overcoming Unconscious BlocksSupport the Show. FREE GUIDE: Dopamine Hits and Spiritual Lifts-10 Ways to Elevate Your Vibration Instantly When You Are Feeling Unmotivated and UnfocusedSUBSCRIBE to the Musepaper: A monthly newsletter full of magic, inspiration, perks and more!ORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast:AppleSpotify

I had so much fun sitting down with Lindsay Gordon,  co-owner of Yogashala Wellness Center, who shares her journey into the world of yoga. Lindsay discusses the physical and mental benefits of yoga, her evolution from a beginner to yoga studio owner, and managing operations alongside her business partner Cheri. The conversation delves into the challenges of maintaining a spiritual business, overcoming imposter syndrome, and the importance of creating a welcoming and supportive community. Lindsay also offers advice for yoga beginners and highlights the personal transformations yoga has brought into her life. This episode is packed with inspiring insights for anyone interested in yoga and entrepreneurship. 00:00 Welcome to the Show: Introducing Lindsay Gordon00:31 Meet Lindsay: Yogashala Wellness Center Co-Owner01:35 Lindsay's Yoga Journey: From Beginner to Business Owner06:17 The Impact of Yoga: Personal Transformations and Teaching13:50 Navigating Entrepreneurship in Yoga and Wellness24:54 Building a Community: The Heart of Yogashala27:21 Fun Q&A: Getting to Know Lindsay Off the Mat 30:56 Final Thoughts and GoodbyesFollow YogashalaCheck out their classes!Support the Show. FREE GUIDE: Dopamine Hits and Spiritual Lifts-10 Ways to Elevate Your Vibration Instantly When You Are Feeling Unmotivated and UnfocusedORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! Apply for 1:1 Coaching Socials: @anitarombough Learn more about me and my services Please rate and review the podcast:AppleSpotify

Get ready to go down memory lane with me for this throwback episode.Two years ago in the early hours of the morning while my kids slept, I kicked off my Mother's Day with recording this episode. It brought all the feels and memories.Today as the kids are awake and urging me to hurry up so we can do ALL the things they have lovingly organized, I recorded the intro and invite you back to this episode.Whatever motherhood looks like for you-I see you and am sending you all so much love today.00:00 Welcome & Throwback Episode Introduction00:20 The Timeless Journey of Motherhood00:56 Anita Chat Podcast: A Space for Growth01:32 Mother's Day Reflections & Personal Growth02:57 The Deep Dive into Motherhood Experiences05:50 Embracing the Challenges & Joys of Motherhood07:10 Motherhood: A Rebirth and Continuous Learning13:10 Celebrating Motherhood and Wrapping UpSupport the Show. FREE GUIDE: Dopamine Hits and Spiritual Lifts-10 Ways to Elevate Your Vibration Instantly When You Are Feeling Unmotivated and UnfocusedORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! Apply for 1:1 Coaching Socials: @anitarombough Learn more about me and my services Please rate and review the podcast:AppleSpotify

Today, I'm excited to share a simple yet powerful question that has the potential to change your life!This episode is perfect for you if you find yourself spiraling into negative thoughts or jumping to conclusions. Today, I'll show you how a single question can help you pause, reflect, and gain control over your automatic responses, turning everyday challenges into opportunities for growth.Join me as we uncover the psychology behind our thought processes and learn practical ways to apply this powerful question in various aspects of life. Whether it's personal relationships, career setbacks, or just everyday frustrations, you'll discover how this mindset hack can change your life.Don't forget to share your experiences and insights by emailingme or connecting on Instagram. I can't wait to see how this works for you! 00:00 Welcome to Anita Chat: A Personal Confession01:20 The Power of One Post-it Note02:07 Understanding Our Mindset and Filters05:16 The Impact of Asking Ourselves One Powerful Question06:02 Real-Life Applications and Encouragement to Reframe07:55 Invitation to Engage and Final ThoughtsSupport the Show. FREE GUIDE: Dopamine Hits and Spiritual Lifts-10 Ways to Elevate Your Vibration Instantly When You Are Feeling Unmotivated and UnfocusedORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! Apply for 1:1 Coaching Socials: @anitarombough Learn more about me and my services Please rate and review the podcast:AppleSpotify

In this episode of Anita Chat, Anita welcomes Sarah Walton, a business coach with a unique approach to money, sales, and abundance. Sarah discusses her perspectives on the relationship we have with money, emphasizing the importance of selling with integrity, empathy, and compassion. She introduces the concept of money as a force that stokes fears, requiring us to heal and grow. Sarah also explores gender differences in handling wealth, the idea that money is love, and the societal structures that have historically restricted women's financial empowerment. The discussion further covers practical advice on overcoming scarcity mindset, valuing personal development, and the energetics of money. Sarah shares personal anecdotes and actionable strategies for achieving financial freedom and fostering a more abundant life, including her Freedom Calculator tool designed to help business owners identify their financial goals. 00:00 Welcome to Anita Chat: Introducing Sarah Walton00:39 Sarah Walton's Unique Approach to Business Coaching02:45 The Power of Loving Money for Personal Growth03:22 Exploring the Energetics of Money and Abundance07:24 The Entrepreneurial Journey and Money Mindset14:17 Separating Self-Worth from Business Value19:17 Men vs. Women: Navigating the Relationship with Money20:50 The Power of Women and Money21:14 Scientific Evidence on Women's Financial Acumen22:06 The Global Impact of Women in Control of Wealth22:35 Shifting Perspectives: Women and Wealth Creation26:41 Practical Advice on Money Management33:40 Cultivating an Abundance Mindset39:57 Final Thoughts and ResourcesWhat's Your Number: Check out Sarah's Freedom CalculatorSupport the show FREE GUIDE: Dopamine Hits and Spiritual Lifts-10 Ways to Elevate Your Vibration Instantly When You Are Feeling Unmotivated and UnfocusedORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! Apply for 1:1 Coaching Socials: @anitarombough Learn more about me and my services Please rate and review the podcast:AppleSpotify

 In this latest Anita CHAT episode, I had the pleasure of sitting down with the incredible Harmony Slater to delve into the intricacies of the autonomic nervous system and the transformative power of breathwork, meditation, and vagus nerve stimulation.In this enlightening conversation, Harmony guides us through a soul-soothing breathwork practice and shares invaluable insights on:Understanding the Autonomic Nervous System: Learn the basics of how our nervous system functions and why it's crucial for overall well-being.Signs of Nervous System Regulation: Discover how to identify if your nervous system is in balance and why this matters for your health and happiness.Tools for Nervous System Regulation: Dive deep into effective techniques like breathwork and vagus nerve stimulation, and how they can help you achieve a state of calm and clarity.Defining Enlightenment: Explore our unique perspectives on what enlightenment means to us and how it can be a guiding light on your wellness journey.Plus, Harmony leads us through a short yet powerful breathwork practice that you can follow along with, no matter where you are!Trust me, this episode is packed with wisdom and actionable insights you won't want to miss. Whether you're a wellness enthusiast, a spiritual seeker, or simply curious about optimizing your well-being, this conversation is sure to inspire and empower you.Tune in now and let's unlock the secrets to a healthier, happier you!About Harmony:Harmony is a Certified Ashtanga Yoga Teacher. She is one of less than 20 women in the world to hold this honour. Harmony is also a National Board Certified Wellness Coach in both the Quantum Coaching Method and Mastery Coaching Method. She first travelled to East Asia in 2022 to study Buddhism, after completing two degrees in Philosophy and Religious Studies. In 2004, she began a life-long love affair with India, spending the next 15 years living there for extended periods of time immerse in Yoga practice, Vipassana meditation, Ayurveda, and Eastern Philosophy. For 25 years Harmony's been sharing embodiment practices and mindfulness to enhance well-being and support spiritual integration. Harmony's taught workshops in over 30 different countries. She's focused on supporting conscious leaders in eliminate midlife burnout, increasing their vital life energy, so they can create a life + business they love.  Access Harmony's 2 Minute Breathwork PracticeSupport the show FREE GUIDE: Dopamine Hits and Spiritual Lifts-10 Ways to Elevate Your Vibration Instantly When You Are Feeling Unmotivated and UnfocusedORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! Apply for 1:1 Coaching Socials: @anitarombough Learn more about me and my services Please rate and review the podcast:AppleSpotify

If you're ready to break free from the cycle of insanity and start living the life you've always dreamed of, then this episode is for you. With a new quarter, an astrological new year and the fresh new beginnings of Spring in front of us, the time is ripe for change. Tune in and discover the a surefire way to goal get that feels easy and sustainable. Your future self will thank you!Some related episodes that were referenced in this poddy:Sticking to Change: Mastering Habit Formation & Mindful LivingSupport the show FREE GUIDE: Dopamine Hits and Spiritual Lifts-10 Ways to Elevate Your Vibration Instantly When You Are Feeling Unmotivated and UnfocusedORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! Apply for 1:1 Coaching Socials: @anitarombough Learn more about me and my services Please rate and review the podcast:AppleSpotify

In this episode of Anita CHAT, we're diving deep into the heart of fear and how the heck we can navigate it in a world that's, let's face it, pretty darn scary sometimes. We explore the complexities of navigating fear and anxiety from the perspectives of a Soul Strategist and Success Coach (ahem, me, Anita) and former Clinical Psychologist turned founder and coach of Noteworthy, Dr. Alessandra Wall.Join us as we chat about the stuff that keeps us up at night—the fear of the unknown, the worry about what's coming next, and the sweaty-palmed anxiety of making tough decisions. But fear not (pun totally intended), because we've got some seriously cool insights to share!Here are just some of the things we cover:·       Planning vs. Worry·       Contingency Plans -to have or not to have·       Is it your hormones or your anxiety keeping you up at night?·       Labels·       Mindset·       Transmutation of Energy vs. Reframing·       The intersections and parallels of soulful wisdom and clinical insightAND MOST IMPORTANTLY, what the heck to do if we find ourselves in a fearful and anxious place.This episode is packed with authenticity and practical strategies. I can't wait for you to join the CHAT!Apply for Life and Success Coaching with AnitaFREE GUIDE: Dopamine Hits and Spiritual Lifts-10 Ways to Elevate Your Vibration Instantly When You Are Feeling Unmotivated and Unfocused ORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! Book your Tarot Reading with Anita Socials: @anitarombough Learn more about me and my services Please rate and review the podcast: Apple Spotify Support the show FREE GUIDE: Dopamine Hits and Spiritual Lifts-10 Ways to Elevate Your Vibration Instantly When You Are Feeling Unmotivated and UnfocusedORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! Apply for 1:1 Coaching Socials: @anitarombough Learn more about me and my services Please rate and review the podcast:AppleSpotify

As the excitement of the new year starts to wane, many of us find ourselves grappling with the challenge of sticking to our resolutions. Statistics show that around 80% of resolutions are dropped by this time of year, leaving us feeling discouraged and wondering how to create the results we desire.In this episode, join Anita and Layne Stowell, a seasoned health and nutrition coach, as they dive into the art of mastering habit formation. Discover practical strategies to make habits manageable and supportive of long-term success. From understanding the psychology behind habit formation to implementing mindful approaches, Anita and Layne explore ways to stay committed even when motivation dwindles.Anita opens up about her journey with her January goal and reveals her plans for February, offering valuable insights into setting realistic goals and navigating setbacks along the way. Tune in to learn how to reignite your commitment to personal growth and create lasting change in your life.Layne's Free Snacking Survival Guide: Snacking Survival Guide: 32 craving crashing snacks that will keep you full (and you will love eating!)https://www.laynestowell.com/snack-listApply for nutrition and weight loss coaching: https://www.laynestowell.com/coachingSupport the show FREE GUIDE: Dopamine Hits and Spiritual Lifts-10 Ways to Elevate Your Vibration Instantly When You Are Feeling Unmotivated and UnfocusedORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! Apply for 1:1 Coaching Socials: @anitarombough Learn more about me and my services Please rate and review the podcast:AppleSpotify

Grab your coffee and join us for a heart-to-heart in this friendly and relatable episode with my fellow co-author, Nicole Campagna as we reflect on many of the realities of navigating the chaotic yet beautiful world of juggling diapers, deadlines, and everything in between. How many of us have felt lost or unsure of who we are both in and out of the home?In this candid conversation, we dive into the daily struggles and triumphs that every parent and professional can relate to.  Nicole shares a snippet from her chapter in our best-selling book, The Lighthouse Project, that will leave you wanting to hear more. Not only does Nicole share her insights,  she empowers you to find your path, and reminds us all that it's okay to rediscover ourselves along the way. As a change agent, Nicole has demonstrated by example, what it means to hold space for ALL of the important roles we play. Get ready for a dose of encouragement- this episode is a good one!Be a part of Nicole's community of dynamic and empowering women professionals: https://www.instagram.com/howwomen_/Support the show 1 Coaching Spot left! FREE GUIDE: Dopamine Hits and Spiritual Lifts-10 Ways to Elevate Your Vibration Instantly When You Are Feeling Unmotivated and UnfocusedORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! Apply for 1:1 Coaching Socials: @anitarombough Learn more about me and my services Please rate and review the podcast:AppleSpotify

With the magic of the New Year and New Moon, I was inspired to dive into the magic of manifestation. Join me as I debunk myths, and share the must-do practices that make me a self-proclaimed magic manifester. I even have an incredible resource to help you keep your vibes high. Need more support? Consider coaching with me. A few open spots remain. Get in before I'm waitlisted again :)Support the show Time-Limited Book Giveaway: Rate and Review the Podcast on Apple & Send Your Screenshot (before submitting) at info@anitarombough.com or through IG @anitaromboughUpcoming Events: FREE Masterclass Jan 17: 5 Steps to Living Your Dream Life Coaching Spots opening Jan 2024: Apply Now before they are waitlisted FREE GUIDE: Dopamine Hits and Spiritual Lifts-10 Ways to Elevate Your Vibration Instantly When You Are Feeling Unmotivated and UnfocusedORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast:AppleSpotify

Hey there, beautiful souls! In this episode, I spill the tea on how my Word of the Year played out in 2023 –It's a raw, unfiltered look at my journey and the lessons I learned.With 2024 around the corner, I also give you a sneak peek into theword that I've chosen to go ALL in on.I also share some major inspo and resources for you to kick off your own year on a high note.Happy Holidays and Happy New Year friends! I'll see you January 10th for our first episode of 2024!Support the show Time-Limited Book Giveaway: Rate and Review the Podcast on Apple & Send Your Screenshot (before submitting) at info@anitarombough.com or through IG @anitaromboughUpcoming Events:FREE Masterclass December 13: 5 Steps to Living Your Dream Life (even if you aren't sure what that looks like or where to start) December 30th: Wrap up and Ramp Up Workshop FREE Masterclass Jan 17: 5 Steps to Living Your Dream Life 3 Coaching Spots opening Jan 2024: Apply Now before they are waitlisted ORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast:Apple...

Join me and the amazing Elena Ferranto, Holistic Business Mentor extraordinaire, as we dive into the world of self-discovery using the incredible Soul Curriculum Reading!If you've ever wondered what you are on Earth to do-this is the episode for you! We talk passion, purpose, past lives, and more. It's all laid out in 20 -ish pages and no stone is unturned.Elena spills the beans on this powerful tool that blends different methods, giving you detailed insights you can apply to EVERY part of your life. Oh, and did I mention she's revealing MY personal results? Yep, it's all out in the open!Elena's got something special for you, my dear listeners—an exclusive sneak peek into YOUR soul's curriculum.Here's your special code if you want your own reading!Support the show Time-Limited Book Giveaway: Rate and Review the Podcast on Apple & Send Your Screenshot (before submitting) at info@anitarombough.com or through IG @anitaromboughUpcoming Events:FREE Masterclass December 13: 5 Steps to Living Your Dream Life (even if you aren't sure what that looks like or where to start) December 30th: Wrap up and Ramp Up Workshop FREE Masterclass Jan 17: 5 Steps to Living Your Dream Life 3 Coaching Spots opening Jan 2024: Apply Now before they are waitlisted ORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast:Apple...

 Get ready for a festive fiesta because this episode of Anita CHAT is a game-changer As we wrap up 2023 in the blink of an eye, we're diving deep into the holiday spirit—Thanksgiving tales, Christmas magic, and, oh, did I mention, my birthday bash? It's a whirlwind of joy, and I'm soaking up every moment.Here's the thrilling part—I've got something extra specialfor you. How about a chance to snag one of five copies of my book, "TheLighthouse Project," plus some epic bonuses? The catch? Well, you'll needto tune in and discover the secret sauce to make this giveaway yours. It's abirthday present from me to you!And amidst the holiday chaos and celebrations, I've got yourback with tools and resources to help you set yourself up for continued growthand soulful success in 2024. You'll leave this episode with a few optionsdepending to contemplate depending on what feels aligned. Whether it be inchingcloser to your dream life, wrapping up 2023,  ramping up for 2024, or setting yourselfup for a quarter of personalized coaching expertise and support to get you tothe finish line, I've got you covered!So, hit play, soak in the vibes, and take in the good stuff to help you show up and glow up to be the best version of yourself.Oh, and did I mention? Three new coaching slots are opening up in Jan 2024. Snag them before they get waitlisted again…this is too good to missSupport the show Time-Limited Book Giveaway: Rate and Review the Podcast on Apple & Send Your Screenshot (before submitting) at info@anitarombough.com or through IG @anitaromboughUpcoming Events:FREE Masterclass December 13: 5 Steps to Living Your Dream Life (even if you aren't sure what that looks like or where to start) December 30th: Wrap up and Ramp Up Workshop FREE Masterclass Jan 17: 5 Steps to Living Your Dream Life 3 Coaching Spots opening Jan 2024: Apply Now before they are waitlisted ORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast:Apple...

In this sparking episode, I chat all things Diwali, including some firsts in our celebrations,  full-circle reflective moments, and the power of contrast. It's an episode that showcases the power of belonging, connection, reclaiming your authenticity, and embracing the richness of life (even the not-so-great parts of it). Happy Diwali to you! Wishing you all abundance, prosperity, and joy!Support the showORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

In this episode, we're going to cut through the noise and have a heart-to-heart about the power of your choices. Your decisions are the key to unlocking your dream life, and I'm here to guide you on that journey.I'll share practical, no-fluff, reflective prompts designed to help you make mindful decisions and intentionally curate the life you desire.It's time to get real, get focused, and make choices that align with your deepest desires. Are you ready to take charge and create the life you've always wanted?If you enjoy this episode and are invested in your growth, consider signing up for my 1:1 coaching services. I offer personalized guidance to help you take your life to the next level. Take the first step, by applying today.Support the showORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

In this episode of Anita CHAT, we're celebrating a significant milestone – my book, "The Lighthouse Project," has become a BEST SELLER!

Hey there, dear friends! You heard it right in the season opener - I'm stepping into a new chapter as a published author, and today, I'm here to spill all the beans, just as you asked for!In this exciting episode, I'm diving headfirst into the heart and soul of 'The Lighthouse Project,' my debut novel that's about to hit the shelves in just a week. Get ready to join me on a journey filled with signs, synchronicities, and a whole lot of heart.We'll start by unraveling the cosmic breadcrumbs that led me to this incredible collaboration. I'll share those moments when the universe seemed to whisper, "This is it." It's a tale of serendipity and fate, and I can't wait to lay it all out for you.But that's just the beginning! I'll also give you a glimpse into the heart of 'The Lighthouse Project.' What's it all about, you ask? It's a tale of hope, inspiration, triumph and transformation. And it's a tale of this imperfectly perfect thing we all know as life.I do a bit of a behind-the scenes pass to my writing journey. There is so much that I have to share, that a separate episode would do it justice. And what would an episode like this be without a little teaser? I'll share a sneak peek into my story itself, and get a taste of the enchantment waiting within the pages.You can secure your copy of 'The Lighthouse Project' right now with a pre-order! As a token of my appreciation, I've prepared a set of bonus resources to support your self-discovery journey. It's a gift from my heart to yours.So, join me for this episode, and let's dive deep into the magic of 'The Lighthouse Project.' It's a book that I hope leaves you itching to flip those pages.Support the showORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

Hey there, my wonderful listeners! It's me, Anita, and I'm absolutely thrilled to welcome you to Season 2 of Anita CHAT. Buckle up because we're about to embark on an incredible journey together.In this very first episode of the season, I can't wait to spill the beans on what's in store for you. From captivating conversations to inspiring stories and thought-provoking discussions, we've got it all lined up. Trust me; you won't want to miss a single episode.But that's not all; I want you to be a part of the magic behind the scenes. I'll be sharing some exclusive insights into my podcast plans, and I'm eager to hear your thoughts. After all, this podcast is for you, and your feedback matters more than you know.Also, I have some big NEWS to share, and as a loyal listener, I want you to hear it from me first and get priority access.Whether you've been with us since day one or you're just joining the Anita CHAT family, this Season 2 kickoff episode is the place to be. Get ready to be inspired, informed, and engaged like never before. Our journey starts right here, right now. So, hit that play button and let's dive into Season 2 together!Support the showORDER: My Bestselling Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

As this season of Anita CHAT winds down for the summer, I thought what better way to close the season out then by taking a heartfelt trip down memory lane as I revisit my journey as a podcaster as well as my 5 favourite guest collaborations of 2023.  Turns out that was much easier said than done!While each of my guest collabs was so much fun, I've handpicked these episodes in particular because they taught me something new. I'll dive into what made these conversations so remarkable and share the valuable lessons I've personally taken away.In the spirit of sharing the joy of these incredible conversations, direct links to each featured episode are below.  This way, you can easily access and revisit your favorite moments or discover any episodes you might have missed along the way.#54-Dress for Success: Expert Styling Tips for A Confident and Elevated Look#56-From Hopeless to Happiness: How to Find Yourself Through Art#62-How to Own and Articulate Your Value in the Workplace#67-How ADHD Presents in Women and Strategies for Success#68-Unmasking the Silent Threat: Exposing Household Toxins Lurking in Your HomeWhich one is your fav?Have a great summer! See you in the Fall :)Support the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

In today's episode of Anita CHAT, Dr. Kristen Wild,  an award-winning holistic health practitioner, and educator, takes us on an exhilarating journey through the depths of quantum physics, spirituality, and healing. This conversation was completely unscripted and took us on an unexpected rollercoaster ride, touching upon topics like dark matter, and quantum energy.Kristen opens up about her personal experience with a life-altering auto-immune diagnosis that took her health on an irreversible trajectory. But hold on tight because this story takes an astonishing turn. Against all odds, Kristen defied the limitations imposed by her diagnosis, leveraging the principles of quantum physics, reshaping her mindset, tapping into her spirituality, and strengthening the profound mind-body connection.Get ready to be inspired as we delve into the intricate world ofquantum mechanics, where the boundaries between science and spirituality blur.Kristen's remarkable journey reminds us that even in the face of seeminglyinsurmountable challenges, the power of the mind, and the incredible potential forhealing can create extraordinary transformations.Support the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

The different seasons of life call for different choices. In this episode,  I share my personal journey and the shifts I'm making to align with my season. If you like to dive deeper into embracing the cycles of life, you'll love episode #63- Unlocking the Secret Wisdom of Cycles: Embracing Change and Transformation as well! Support the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

Join Anita CHAT in this captivating episode as we embark on an extraordinary journey with our guest, Courtney Anderson, who shares her gripping story of alcoholism, sobriety, and the profound transformations that ensued. Courtney takes us through her personal battles with addiction and her journey to sobriety. Together we explore the: intricate relationship between mental health and alcoholism, shedding light on the intricate web of emotional struggles and self-discovery that lie at the heart of addiction.  societal constructs that promote and enable alcohol use, including the pervasive "mommy wine culture" and the big-money businesses that profit from our drinking habits.  narratives that surround alcohol consumption and the impact they have on our well-being and relationships.and more!Support the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

In this episode of "Anita Chat," I dive deep into the concept of impact, challenging the common misconception about what “BIG” impact should look and feel like.  I share my insight and experiences on redefining the meaning of impact in your life. I'll address the moments when doubts creep in, causing us to question the nature and significance of our contributions. If you are ready to AMPLIFY your fulfillment and make a mark in the world in your own unique way, this episode is for you.Support the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

In this week's episode of Anita CHAT, I sit down with Therese "Tee" Forton-Barnes,  Household Toxins, and Health Guru.  Together we chat about the hidden dangers of household toxins.  marketing tactics used to sell harmful products, and some actionable steps we can start taking today to support a healthier home (and body)  Don't miss this empowering episode to protect your health and make informed choices. Tune in now!Support the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

Could your anxiety and forgetfulness be a sign of something more? These traits and others are often associated with ADHD, but the condition can be challenging to identify and diagnose. In this episode, we explore how to recognize the signs of ADHD and provide strategies to optimize your success.Our guest for this episode is Dr. Dara Abraham, a Philadelphia-basedpsychiatrist on a mission to transform lives impacted by adult ADHD. Withpersonal experience and 15 years of expertise, she creates tailored evaluationsand treatments that help individuals with ADHD thrive.Support the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

Are you feeling overwhelmed by clutter, chaos, and a hot mess of a life? Fear not, my friend! In this week's episode of Anita CHAT, we're diving into the power of decluttering to spark joy, boost productivity, and transform your well-being.I share research and strategies with you just in time for the rainy Spring cleaning season. Support the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

Gearing up for Mental Health Awareness Month, in this episode, I'm joined by Michelle E. Dickinson, a Resilience Coach and Workplace Resilience Strategist.Now more than ever, many are at the precipice of burnout. Michelle shares her insights on how to cultivate resilience in oneself, others, and our workplace so that we can preserve our mental health.We wrap upthe episode with practical tips and techniques that you can implement rightaway for developing resilience in your own life. If you enjoy this episode, consider rating and reviewing or sharing it with a friend.Follow Michelle on TikTok: resiliencecoachmichelleSupport the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

Are you dreaming of having it all without doing it all?In today's chat, I'm joined by Melissa Leon a self-proclaimed Efficiency Bitch, 20-year finance and accounting professional passionate about teaching women to manage time and money.Let's be real, in today's fast-paced world, efficiency is key to success. We all want to get more done in less time, but it can be challenging to know where to start. That's why in this episode, Melissa takes us through a powerful tool that can help you improve your efficiency and productivity: a 5-letter acronym.This acronym is easy to remember and can be applied to various situations, making it a versatile tool that anyone can use. It consists of five letters that stand for different steps you can take to streamline your workflow and optimize your time management.We'll dive into each of these five steps, exploring how they work and giving you practical tips for applying them.  If you enjoy this, be sure to check out Melissa's #1 Best Seller "Efficiency Bitch."Support the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

In this episode, I explore the cyclical nature of things, focusing specifically on the changing seasons as symbolic of our own growth and evolution. From the barrenness of winter to the lushness of summer, we witness the cyclical transformation of the natural world, and in doing so, we gain insight into our own journey of self-discovery.I delve into the way that the seasons represent different stages of growth and development, from the rest and introspection of winter to the renewal and growth of spring. The changing seasons can offer us guidance and support as we navigate the challenges and opportunities of our own lives.I share my own reflections, based on my current season, and the powerful lessons I'm learning as a result of that. Most importantly, I encourage you to take stock of your own season and encourage you to apply your personal insights for yourown growth, resilience, and personal development.Whether you're experiencing a time of transition or simply seeking to deepen yourconnection to the natural world, this episode offers a profound exploration ofthe ways in which the changing seasons can serve as a powerful guide intoyourself.Support the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

Are you struggling to make your mark at work? In Today's CHAT, I'm joined by Dr. Allessandra Wall, founder of Noteworthy, Executive Coach for Women specializing in finance and STEM, and a 15+ year clinical psychologist. Dr. Wall's mission is to build a world where women at the highest levels of leadership and power are so common it's no longer noteworthy.Together we cover: How to go from invisible to unforgettableThe power of social capital and strategic networkingUnique challenges that women face in the workplace How to articulate your value, gain recognition, and visibility If you enjoy this episode, please consider rating and reviewing this podcast. It helps reach more  like-minded women.Support the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

We all have dreams. Every single one of us. And your dreams are meant for you.In this episode of Anita CHAT, I share:·       Why your dreams are meant for you;·       A mindset shift you need to make to empower you to realize your dreams;·       Why this is a great time to make your dreams a reality, astrologically;·       How a powerful visualization tool is not enough to manifest what you want;·       The next best action step you can take right now to live YOUR dream life (and the 5 steps to take after that).If you are ready to breakthrough to the next level of yourself, you won't want to miss this  If you enjoy this episode, don't forget to subscribe to my podcast and leave me a review to help me reach more listeners like you. It makes all the difference! Support the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

In this episode of Anita CHAT, I sit down with Dr. Erin Tjam, a beauty-obsessed scientist and best-selling author of "Skin Sobering: 99% of Products Age and Harm Your Skin." Dr. Tjam shares some eye-opening facts about our skin that may surprise you.This conversation is a real talk about the truths of the beauty industry and skincare routines. Dr. Tjam provides valuable insights into how we can better care for our skin and what to look for in skincare products. If you want to learn more about the science behind skincare and how to achieve truly healthy skin, this episode is a must-listen. Tune in for an enlightening and eye-opening conversation.Support the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

Whether you're someone looking to grow and thrive in your personal and professional life, an aspiring entrepreneur, or a creative professional, this episode is one you won't want to miss.In this episode of Anita CHAT (I need to CHAT), we play a word association game,  uncover a mindset that may be blocking you from realizing your fullest potential, and a solution or strategy to help us support our growth and success.If you enjoy this episode, don't forget to subscribe to my podcast and leave me a review to help me reach more listeners like you. It makes all the difference!Support the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

 In this episode of Anita CHAT, I sit down with Megan Meyers, an online business expert, and self-proclaimed proud ex-workaholic .Megan shares her inspiring journey from being an NFL Cheerleader and successful dance studio owner to re-evaluating her life and priorities after becoming a mother, and ultimately pivoting to create a thriving online business. With her wealth of knowledge and storytelling abilities, Megan walks us through the process of owning and operating a successful online business, and even offers a sneak peek of the first chapter of her published book. Whether you're an established business owner, dreaming of a side-hustle, or simply looking to scale your impact in just 10 hours a week, this is an episode you won't want to miss. Tune in now to learn from Megan's expertise and gain valuable insights into the world of online business.Support the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

Have you ever wondered what your purpose in life is? Do you feel like you're just going through the motions and not really living a meaningful life? In this episode, we explore the topic of purpose - what it is, how to find it, and some common myths that may be holding you back.Join me as I explore the importance of purpose and provide actionable steps for finding your own. Whether you're just starting out on your journey or have been searching for a while, this episode will provide you with valuable insights and inspiration.Support the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

In this episode, we dive into the connection between art and happiness, exploring how creating and engaging with art can lead to greater self-discovery and fulfillment. Our guest is a happiness coach, Kelly Hopkins, who shares her personal journey of using art as a tool for self-expression and how it has helped her find happiness and peace in her life. No matter your artistic ability, Kelly shares how art can be used as a medium for personal growth and emotional healing. Kelly shares how art can serve as a safe spacefor individuals to express themselves and work through challenging experiences.This episode is for anyone interested in finding happiness and fulfillment through thecreative process. Whether you're an artist or simply someone looking for newways to express yourself, this conversation offers inspiration and practicaladvice for using art as a tool for personal growth and happiness. Join us as wedelve into the exciting and transformative world of art and happiness.You can learn more about Kelly and her work here:https://www.soulexplorationthroughart.comhttp://www.instagram.com/KellyHopkins_SoulExplorationSoul Exploration Workshop https://join.soulexplorationmasterclass.com/start Support the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

In this episode, I delve into the topic of uncertainty, how it impacts our well-being, and how we can navigate it to find stability, no matter what life throws our way.I cover practical strategies for managing fear, building resilience, and reframing uncertainty as a necessary means to achieving our fullest potential.Whether you're facing changes in your personal life, at work, or simply feeling unsure about the future this episode has something for everyone. Join me as I explore the power of perseverance, resilience, and determination in navigating uncertainty and living a fulfilling life Support the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

Are you tired of feeling stuck in a style slump? Join me today as I continue the conversation with Transformative Style and Image Coach, Cortney St. Clair.In this episode, we delve into the secrets of dressing for your body type, must-have wardrobe staples, the best shopping spots, and discovering your personal style. Say goodbye to fashion boredom and hello to confidence and self-expression! Episodes referenced in this CHAT:Episode #52-How To Manifest Success Through StyleFollow Cortney on Social!  www.instagram.com/cortneystclairGet the Body Shape Guide : https://pages.cortneystclair.com/bodyshapeguideSupport the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

Did you know that 80% of New Year's Resolutions fizzle by February?It's that time of year.  The bleak days of February. Your excitement, momentum, discipline, and motivation may be waning…But before you shelf your resolutions, word of the year, and big goals for another year tune into this podcast!It's short and sweet and will put things into perspective. You'll leave feeling amped up and inspired again.Your success is waiting. You may literally be two minutes a day away from it.What are you working towards? Let me know! Shoot me a dm @anitarombough or a quick email: info@anitarombough.comI'm cheering you on!AnitaSupport the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

I'm sure you've heard the cliché dress for success, right?In today's CHAT, I'm joined by Cortney St. Clair, Transformative Style and Image Coach, and we talk all things science and woo behind the clothing we put on our bodies. From manifestation to mindset and homegrown experiments to research-backed studies, this is a juicy episode you won't want to miss.If you are a woman that wants to step into the highest-level version of yourself, you'll love the actionable and practical insights in this CHAT. Best of all, the tools to amplify our success are literally in our closet (and possibly collecting dust as we speak)!So go ahead girl, bring out the bling, the bags, and those cute booties and accelerate YOUR manifestation! You can follow Cortney on IG @cortneystclairSupport the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

New Year, New You, New Word?In this episode, I share how my own end-of-year reflections led me to my 2023 word. EASE.A new year always makes me feel excited, inspired, and energized. How about you?It's a special time and I want this energy to carry me through the rest of year. If you feel the same, then you will want to listen to today's CHAT. I share 5 strategies that will give you the time, energy, and results you want in the easiest way possible. To making this year a simple, easy, and joyous one!I hope you enjoy the CHAT!Support the showPRE-ORDER: My Book THE LIGHTHOUSE PROJECT now!FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

Hi friends,This is a WAYBACK playback. The first inaugural CHAT episode that was published Jan 2021. This is also one of my most popular and widely shared episodes.The content is still relevant as we start another year! I hope this is your best. one. yet.Season 2 of Anita CHAT will return Jan 11th!Also on Jan 11th is my FREE Masterclass "How to Set Yourself Up for the ULTIMATE SUCCESS in 2023."Happy New Year Friend! Excited for what this year holds for us!Support the showEND OF YEAR WORKSHOP: "Wrap Up and Ramp Up" December 30, 2022MASTERCLASS: "How To Set Yourself Up for Success in 2023" Jan 11, 2023FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify

On this snowy stormy day, I'm at home in my cozies, snuggling in with my littles and having a heart-to-heart with you!This episode has some important reflections, updates, and wishes as we head into the holiday season.If you are looking to Wrap Up 2022 and Ramp Up for 2023, I invite you to join in my paid workshop, December 30, 2022 from 2-4 EST. Together, we will hold space and say goodbye to 2022 and journal, meditate, set intentions, clear energy, visualize and plan for 2023.On Jan 11th, I'll also be holding a FREE Masterclass: How To Set Yourself Up for the ULTIMATE SUCCESS in 2023. This is YOUR year!7 MORE DAYS TO LOCK IN 2022 PRICING! All you need to do is Book a FREE Call. Amplify your growth and get the most value now!Sending you all the LOVE and CHEER,Anita Support the showEND OF YEAR WORKSHOP: "Wrap Up and Ramp Up" December 30, 2022MASTERCLASS: "How To Set Yourself Up for Success in 2023" Jan 11, 2023FREE Guide to 10 Daily Habits to Love, Peace, and Success! Apply for 1:1 Coaching Socials: @anitarombough Please rate and review the podcast!AppleSpotify