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3 episodes with be your future self now
2 episodes with be your future self now
2 episodes with be your future self now
2 episodes with be your future self now
2 episodes with be your future self now
2 episodes with be your future self now
2 episodes with be your future self now
2 episodes with be your future self now
Have you ever felt like you've devoured every self-help or business book out there but somehow… nothing's really changed? In this episode, I'm sharing my five best business books and the simple way to actually absorb what they're teaching so it sticks and transforms how you run your business.Whether you're feeling stuck, overwhelmed, or just chasing that next dose of inspiration, this episode will help you break the cycle and use what you read to make real progress. You'll walk away knowing exactly which books to read next, the order to read them in, and how to get the absolute most from them.These aren't just any business books, they're the ones that have made the biggest difference to me and my clients. I'm also sharing the journaling method that changed everything, so you can finally move from just reading to actually doing. You'll also hear a couple of bonus recommendations if you've already read the top five.So if you're ready to stop feeling like you're stuck in a loop of learning and start implementing instead, this is the episode for you.You'll Learn:The 5 best business books that changed my mindset, income, and strategyA step-by-step method to retain and apply what you readWhy these books work at different stages of your business journeyThe role self-belief and mindset play in how you absorb business adviceHow to avoid the dopamine-hit-trap of passive readingChapters: 00:00 – Why reading the best business books isn't always enough03:36 – Book 1: The Big Leap by Gay Hendricks06:40 – Book 2: Big Magic by Elizabeth Gilbert09:44 – Book 3: You Are a Badass at Making Money by Jen Sincero12:15 – Book 4: Purple Cow by Seth Godin14:25 – Book 5: The E-Myth by Michael Gerber16:02 – Bonus books: Be Your Future Self Now and 10x is Easier Than 2x17:18 – My journaling method to absorb and apply what you readDon't forget: If you loved this episode, hit follow or subscribe wherever you're listening. It means the world to me and helps others discover the show. And if you're serious about levelling up, pop me a DM on Instagram for that bonus structure I mentioned, let's get you implementing!Join The Vivid Business Club TODAY: www.clairehill.uk/thevividbusinessclubWebsite: www.clairehill.ukFollow me on Instagram: @iamclairehillWatch on YouTube: www.youtube.com/@iamclairehillThe No Rest For The Vivid Business Podcast is here to give you the business tools, mindset shifts and productivity tools that help you to claim the vivid dream life and business that you know you're meant for.Sharing stories from the messy middle, overcoming doubt and imposter syndrome, and the behind the scenes of growing a small business and having the confidence to drop the small!Hosted by Claire Hill, the Queen of Unstoppable Self-Belief, Business Coach and Founder of The Vivid Business Club.
Why is it that over 50% of people want to start a business–but only 7% actually do? What sets apart the wannabes from the successful entrepreneurs? In the newest episode of Euphoric the Podcast, I dive into the groundbreaking research of organizational psychologist Dr. Benjamin Hardy, who is also the bestselling author of Be Your Future Self Now and 10x is Easier Than 2x. His thesis, Does It Take Courage to Start a Business?, reveals some surprising truths: like why some people get stuck in the “wannabe” entrepreneurial stage. What holds them back? The single biggest difference between those who dream and those who do? The Point of No Return. Just like a plane that's reached takeoff speed on the runway, once you hit this point, there's no turning back. This is the moment when an entrepreneur goes ALL in and commits - they invest in the certification or business program, invest in a ton of product, or quit their job. What's YOUR point of no return? The episode dives into other attributes that sets successful entrepreneurs apart, including their values, what kind of mentorship they get, and how men and women do it differently. IN THIS EPISODE: The point of “no return” and why a significant investment in your business is the ultimate game-changer, propelling you from dreamer to doer Why successful entrepreneurs think differently about uncertainty — and how to rewire your mindset to do the same How working with a coach skyrockets your motivation and courage, transforming your business dreams into reality The surprising truth about how long it actually takes to go from wanting a business to launching one (and how to speed up the process) Why more men start businesses than women, and how to break through the hesitation that may be keeping you stuck in the “wannabe” phase LINKS/RESOURCES MENTIONED Check out my FREE masterclass, How I Became a Highly Profitable Thought Leader While Traveling the World (and You Can Too) on March 5 at 10 AM PT / 1 PM ET. If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), apply for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free coach. Applications are now open. Tuition goes up in March. Lose your desire to drink and lean into your dream life with my book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey. Loved the book? I'd be honored if you left a review. Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Summary In this episode of Let's Grow Together, host Nick Bonitatibus delves into the transformative concept of becoming your future self, inspired by the book Be Your Future Self Now by Dr. Benjamin Hardy. Through personal anecdotes and actionable strategies, Nick explores how envisioning and embodying your future self can drive your present success. He also shares a powerful exercise that will help you connect deeply with your goals, align your behaviors, and unlock a profound sense of gratitude and purpose. Takeaways The importance of envisioning your future self to guide current decisions. How your environment and systems shape your growth. The transformative concept of "be, do, have" to achieve goals. Overcoming limiting beliefs by reshaping your identity. A powerful letter-writing exercise to align with your future self. Insights on using gratitude to fuel personal development. Chapters 00:00 - Introduction: The power of envisioning your future self 00:42 - Revisiting impactful books and reabsorbing lessons 02:05 - The paradox of our future self as a different person 03:54 - Victor Frankl's wisdom: “He who has a why can bear almost any how” 05:09 - The "be, do, have" model: Becoming the person who achieves your dreams 06:37 - Nick's personal journey: Shifting identity to become a reader 08:01 - Identifying and overcoming limiting beliefs 09:39 - The role of systems and environments in success 10:52 - Investing time and resources into personal growth 11:30 - Actionable exercise: Write a letter from your future self 13:02 - A heartfelt moment: Reflecting on family goals and legacy 14:34 - Why collaboration and resources can help you grow 15:06 - Closing thoughts: Practical steps to become your future self
When you think about the future - 12 months from now or 10 years from now - do you see a stranger? Most of us think of our future selves like a stranger and often do things in the present that we would never do to a friend or loved one. There are a lot of hidden costs including postponing or never achieving your dream of a successful food business!One resolution I encourage you to make as we step into a new year is to befriend your future self and start making decision that will benefit him or her - this will be the difference between achieving your goals or just piling up consequences and delays that your future self will have to deal with. Be Your Future Self Now by Dr. Benjamin Hardy Get the 10X Goal Workshop for FREE for a limited time! https://www.foodbizsuccess.com/10x-goalsMAKE A BIG LEAP IN 2025! Commit to the support and accountability you need to create a beautiful business! Fuel-only membership is open through Jan 6, 2025! Annual membership saves you 3 months! Save 10% on the full program to help you Launch and Grow to $100K guaranteed! Get Food Business Success today and get started. Discount expires 12/31/24 Scale your existing business to $300K in 2025 with the financial and operational foundations and become the CEO of your biz in Master Your Business - apply today! We start Jan 28th! Pick up your copy of "Key Ingredients" on Amazon here. Check out my YouTube channel at www.foodbiz.tube for how to videos to start and grow a packaged food business.
Dr. Laura Vaughn, a pediatric dentist in Topeka, Kansas shares her experience in the Crown of Wellness program. "I can't recommend her enough. She just has a way of making you realize things, having a lot of reliability, really good examples. She's easy to talk to." Book mentioned in the episode, Be Your Future Self Now: https://amzn.to/3CdDD5Q View the video of this episode by checking out this episode on the Yoga for Dentists YouTube Channel To see if the Crown of Wellness Program is a good fit for you, start here: How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click here: https://www.crownofwellness.com/enjoydentistrywebinar Hang out with like-minded dental professionals on Facebook or Instagram @yogafordentists Email: josie@yogafordentists.net Get Monthly Wellness Tips Curated for Dentists by clicking here: https://www.crownofwellness.com/opt-in ⭐️⭐️⭐️⭐️⭐️ If you're listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review! Thank you so much
Send me a Text Message!In this episode, Mike Kitko delves deep into the concept of self-mastery, exploring how the mind, body, and emotions are interconnected. He shares seven powerful tools that have transformed his life and the lives of countless others. These tools help in disciplining the mind, fostering inner wealth, and leading a life of purpose and intention. Mike reflects on his personal journey from chaos to clarity and offers practical advice for those seeking to elevate their consciousness and live a fulfilled life.Key Takeaways:Self-Mastery: The importance of becoming the master of your mind and emotions.Challenge Your Beliefs: Question every belief you hold about wealth, success, and self-worth. Replace limiting beliefs with empowering ones.Create a Vision: Without a clear vision for your life, you'll remain in survival mode. Know where you want to go and work towards it with intention.Visualization: Use visualization to mentally rehearse the life you want, reconditioning your mind to seek and recognize opportunities aligned with your goals.Switch Your Thoughts: Actively switch negative thoughts and emotions to higher-level ones. This practice rewires your brain for positivity and success.Speak Kindly to Yourself: Your words have power. Speak to yourself with love, respect, and positivity to reshape your subconscious beliefs.Be Your Future Self Now: Don't wait for external achievements to become the person you want to be. Start living as that person today.Care for Your Body: A healthy body supports a healthy mind. Prioritize oxygen, water, nutrition, exercise, and rest to elevate your overall well-being.Notable Quotes:"You must become the master of your mind instead of its slave.""Challenge every belief you hold about wealth and success.""Without a clear vision, you can't arrive at your desired destination.""Speak differently about yourself; your mind is listening.""Clear mind, clear body; clear body, clear mind."Resources Mentioned:Books: "Be Your Future Self Now" by Dr. Benjamin HardyMusic Credit: "What's Left of Me" by Wes Hoffman & FriendsLinks and Resources:Click here to access our FREE Destination: Millionaire Mindset E-BookClick here to explore our next Destination Millionaire Mindset live eventClick here to learn more about The Inner Wealth MastermindClick here to visit the Inner Wealth Global WebsiteMy Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoLinkedIn: https://www.linkedin.com/in/mikekitko/Twitter: https://www.twitter.com/@mike_kitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a
Benjamin Hardy felt like a failure when his book didn't make it to the New York Times bestsellers list, resulting in deep depression. Forced to confront his perceptions of success and failure, he realized he could drive significant positive change by focusing on progress and aligning with his future self. In this episode, Ben introduces the concept of 'The Gap and The Gain' for measuring progress and emphasizes the importance of embracing our future selves. Dr. Benjamin Hardy is the world's leading expert on the psychology of entrepreneurial leadership and exponential growth. A former top writer on Medium, he has written several books, including Be Your Future Self Now. In this episode, Hala and Benjamin will discuss: - What it means to be in ‘the gap' vs. ‘the gain' - Why focusing on progress is a game-changer - The difference between ideals and goals - How to commit to your future self - Why imagining is a skill - Viktor Frankl's tools for survival - Mr. Beast's journey toward his future self - The importance of empathy towards your past self - How to view the timeline of our future self - And other topics… Dr. Benjamin Hardy is an organizational psychologist and the world's leading expert on the psychology of entrepreneurial leadership and exponential growth. A former top writer on Medium, his blogs were read by over 100 million people. Benjamin published his first major book, Willpower Doesn't Work while running a 7-figure online training business. He has published additional books, including three co-authored with the legendary entrepreneurial coach Dan Sullivan. Connect with Benjamin: Benjamin's Website: https://benjaminhardy.com/ Benjamin's LinkedIn: https://www.linkedin.com/in/drbenjaminhardy/ Benjamin's Twitter: https://x.com/DrBenjaminHardy Benjamin's Instagram: https://www.instagram.com/drbenjaminhardy/ Benjamin's Facebook: https://www.facebook.com/drbenjaminhardy/ Resources Mentioned: Benjamin's Book, Be Your Future Self Now: The Science of Intentional Transformation: https://www.amazon.com/Your-Future-Self-Now-Transformation/dp/1401974015 Man's Search for Meaning by Viktor E. Frankl: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Indeed - Get a $75 job credit at indeed.com/profiting Rakuten - Start all your shopping at rakuten.com or get the Rakuten app to start saving today! BetterHelp - Sign up for a webinar on mental health for entrepreneurs presented by BetterHelp at https://us06web.zoom.us/webinar/register/8617213361628/WN_Kz-vBbxtSfSj_dUBywS8OA More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala Learn more about YAP Media's Services - yapmedia.io/
I've been learning very DEEPLY recently about how vital it is to guard your faith - which links to your vision, clarity, and overall joy in life. I wanted to share more about it, as well as the CRAZY fact that I was up all night last night. Learning!! "Be Your Future Self Now" Book - https://amzn.to/4cKjIZiMore From Me: My Weekly Newsletter - https://dallincandland.substack.com/"God is Trying to Talk to Me" (My First Poetry Book!) - https://www.amazon.com/dp/B0CN5WS9C8?ref_=cm_sw_r_cp_ud_dp_38CAR76S3MTH5M4JMJFHPodcast YouTube Channel (For Highlights, Cool Shorts, and More!): https://www.youtube.com/@yieldtodaypodcastNote: This podcast episode contains affiliate links. This means that when you click on one of the links, I receive a small commission. This helps me keep improving the content for you all. I am always digging to find the best of the best to help you. Of course, it's your choice, but I stand behind what I promote and hope it is helpful for you, too! Thanks for listening!Support the Show.
Hey Rainmakers, get ready for an episode that's going to change the way you think about your future. This week, we're diving into a mindset hack that's not just about dreaming big but becoming big - embodying your future self, now! We are so inspired by Dr. Benjamin Hardy's book, "Be Your Future Self Now." that we had to break down this idea for you on the show! This isn't about wishing for a better future; it's about living it in your current choices. We share how this mindset shift has been a game-changer in decision-making, especially in areas like hiring for our business. It's all about asking, "What would my future successful self do in this situation?" We open up about our personal experiences, showing how visualizing your future self can help you tackle challenging situations with confidence and grace. It's a powerful tool that turns intimidating scenarios into opportunities for growth and empowerment. This episode isn't just theory; it's packed with practical insights! For instance, we give you strategies on how to dissociate from negative habits by envisioning your future impact! It's about seeing the long-term effects of today's choices - whether it's about health, relationships, or business. This one tip can be a game changer! We also focus on the importance of vision. Setting goals and working backwards from your future self ensures your daily actions are moving you towards your dreams. Chelsey's approach to social media, choosing authenticity over perfection, is a perfect example of this. For all our entrepreneurs and parents working towards a successful future, this episode is for you! It's not just about who you are today, but who you will become. So, hit play, take action on this mindset hack, and start living as our future selves today! Connect with us: The Rainmaker Challenge: https://rainmakerchallenges.com/join ► Subscribe To Our YouTube Channel: https://bit.ly/33EdgBs ► Website: therainmakerfamily.com ► Facebook: www.facebook.com/diazfamilylegacy ► Instagram: instagram.com/chels_diaz instagram.com/steezdiaz instagram.com/therainmakerfamily ► Get Free Stuff On Amazon: stephensfreestuff.com/sfs Episode: minute by minute 00:00 Introducing the Future Self Mindset Hack 00:48 Applying this Concept in Personal Life 03:59 The Power of Vision Casting 05:48 The Importance of Having a Vision for Your Future 06:39 Practical Examples of Being Your Future Self 08:14 Overcoming Obstacles and Building Consistency 11:48 Applying the Concept in Business 13:43 Conclusion and Putting this Mindset Hack Into Action!
n this episode, we explore the crucial steps to bridge the gap between our aspirations and creating tangible results. Discover the power of commitment as we delve into the insights from Dr. Benjamin Hardy's book, "Be Your Future Self Now." I candidly share my reflections on self-defeating thoughts and the commitment required to overcome them. Join me in setting bold goals for 2024 and gaining actionable strategies to stay committed. Learn the art of intentional decision-making, challenge yourself to want what you truly desire, and seal your commitment with purposeful action. The episode culminates with a compelling invitation to record a video or write a letter from your future self—an impactful exercise to turn your dreams into reality. Tune in now, and let's get to work making your dreams come true together! Cheers, ladies! We're popping corks on episode 100, and it's time to celebrate you, dear entrepreneurs! Join me as I tell all of the most powerful lessons I've learned (the hard way sometimes!) over the past 100 episodes: Action > Perfectionism: Ditch the "perfect moment" and learn how to bridge the gap between decision and implementation. It's time to take your dreams off the shelf and build your empire! Clarity Through Engagement: No more overthinking! Embrace your ideas, even if they're messy, and discover how showing up imperfectly leads to stunning breakthroughs. Miracles Beyond Comfort: Step into the unknown! Learn how to tap into your magic, unleash your full potential, and surrender to the flow. Remember, miracles love brave hearts. Consistency & Future Self-Care: It's not a sprint; it's a marathon, darling. Discover how to commit to yourself, build trust with your inner rockstar, and fuel your business with self-love (without apology!). This episode is your personal pep rally, wisdom manifesto, and permission slip to go out there and make your mark on the world. No BS allowed, just pure empowerment and unfiltered truth. And remember, share this with your fellow business besties who need a reminder of how incredible they are! JOIN MY COMMUNITY! Sign up now (https://avanticreativegroup.mykajabi.com/newsletter-opt) to be ‘in the know' on the latest business and marketing trends done in my special ‘like-a-woman' style. I'll also keep you up to date on all the events, classes, and exclusives I'm creating to surround you with everything you need to build a successful business and joyful life! -- Stay Connected: Website: https://www.melissamkellogg.com/LinkedIn: https://www.linkedin.com/in/melissamkellogg/Instagram: https://www.instagram.com/melissa_m_kellogg/Facebook: https://www.facebook.com/BusinessAcademy4Women Want to Grow Your Sales, Doing What You Love, in the time you have?? Then, you've got to go and grab my free on-demand video training that will teach you my simple process for creating compounding results from the sales and marketing strategies you are already using. Get the training HERE. Subscribe to our podcast + download each episode on Apple, Spotify, or Google Podcasts.
In this episode, we explore the crucial steps to bridge the gap between our aspirations and creating tangible results. Discover the power of commitment as we delve into the insights from Dr. Benjamin Hardy's book, "Be Your Future Self Now." I candidly share my reflections on self-defeating thoughts and the commitment required to overcome them. Join me in setting bold goals for 2024 and gaining actionable strategies to stay committed. Learn the art of intentional decision-making, challenge yourself to want what you truly desire, and seal your commitment with purposeful action. The episode culminates with a compelling invitation to record a video or write a letter from your future self—an impactful exercise to turn your dreams into reality. Tune in now, and let's get to work making your dreams come true together! -- Stay Connected: Website: https://www.melissamkellogg.com/LinkedIn: https://www.linkedin.com/in/melissamkellogg/Instagram: https://www.instagram.com/melissa_m_kellogg/Facebook: https://www.facebook.com/BusinessAcademy4Women Want to Grow Your Sales, Doing What You Love, in the time you have?? Then, you've got to go and grab my free on-demand video training that will teach you my simple process for creating compounding results from the sales and marketing strategies you are already using. Get the training HERE. Subscribe to our podcast + download each episode on Apple, Spotify, or Google Podcasts.
Picture this. You've been single for a while, and you're on the hunt for the perfect partner. But instead of finding your Prince Charming, you're constantly dealing with toads. Sounds familiar? If so, then this episode is for you. My guest, Christal Allen-Harrahill, a certified life and marriage coach, unpacks her journey of love and relationships. Christal isn't shy about sharing her own experiences, from her first marriage, which ended in divorce, to her blissful life now with her second husband.She shares her story of missed red flags, learned lessons, and ultimately, self-discovery. She advises women to stay true to themselves when dating and make decisions with the future in mind. She also underscores the importance of communication in relationships, and shares the red flags that she wished she knew when she was dating.So, whether you're single, dating or married, tune in. Christal's candid discussion and valuable insights may just be what you need to navigate through the journey of love and partnership. This is a conversation you won't want to miss.Featured on the Show: Christal Allen-HarrahillChristal Allen-Harrahill is a mom, wife, and certified Life & Marriage Coach. She helps professional women who want to stop having the same fight with their partner and create better communication in their marriage.Christal is relatable with a down-to-earth vibe that makes you feel seen, safe, and cared for. She believes women are change makers, and that families and generations are forever changed when women engage in their own unique transformation.When she is not spending time with family and friends, or helping clients, she is learning something new, enjoying the outdoors, drinking tea, or reading a new book (right now it's Be Your Future Self Now by Benjamin Hardy).Christal's WebsiteChristal's InstagramChristal's YouTubeGet your free mini-course on how to communicate betterDiscover Your "Core Values Dating Blueprint" And How You Can Use It On: Dating AppsText Messages and Social Events To Meet & Attract Eligible Men Who Match YouDating with your Core Values helps you Easily Connect With Your True Match Partner (without chasing, settling, or wasting time with non-committal men)Click Here to Sign UpThe Core Values Dating Blueprint Helps you:DISCOVER YOUR CORE VALUES❤️ Take the core values test and discover your core values❤️ Explore the parts of your mission, life story, beliefs and lifestyle that are most important to your relationshipCREATE YOUR CORE VALUES BLUEPRINT❤️ Get the exact framework for crafting your core values dating blueprint that shows you what to say and how to date to meet the partner who's right for you❤️ Learn the 5 steps to translating your core values into a written blueprint that guides your dating decisionsPUT YOUR BEST SELF OUT THERE AT EVERY STAGE OF DATING❤️ Learn exactly how to apply your core values to every part of dating - Add it to your dating profile so that it is as unique and compelling as you are❤️ Use core values in text messages to tell great stories and inspire interesting conversationsGet Your Core Values Dating Blueprint Now
Podcast: Smart Money Parenting (LS 40 · TOP 1.5% what is this?)Episode: Setting Goals for Success: Inspiring Kids to Reach Their Full PotentialPub date: 2023-08-29In this podcast episode, the Scott & Chad discuss their mission of financial education and success building in young people. They talk about the overwhelming response they receive from people who want to get involved and help. They also mention their upcoming event where they plan to break a world record for the most kids learning about financial literacy live on a livestream. They then shift the conversation to the importance of setting goals for kids and how it can help them think about something bigger than themselves. They mention a book called "Be Your Future Self Now" that inspired discussions with their own teenagers about setting goals and becoming the person they want to be in the future. Bullet Point Break Down; Breaking a world record for the most kids in history participating in a live stream to learn financial literacy skills. Mention of notable guests and influencers participating in the event. Discussion on the importance of setting goals and thinking about a future version of oneself that matters enough to take action today. Reference to the book "Be Your Future Self Now" by Dr. Benjamin Hardy and its impact on teenagers. Explanation of the MAP (Motivation Ability Prompt) system for taking action on goals. Examples of using the MAP system for flossing teeth and doing push-ups. Importance of setting up prompts and reminders to support goal achievement. Mention of the "Start Your Day" habit and the concept of working backwards to set goals. Introduction to the concept of a strategy circle for kids and families to overcome obstacles and reach goals. Encouragement to make goals simple, measurable, and attainable. How to Keep your Kids Accountable; Emphasize the importance of setting goals that are simple, measurable, and attainable. Discuss the concept of SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound). Encourage kids to think about their future selves and what they want to achieve. Teach kids to work backwards from their desired outcome and set smaller, actionable goals. Introduce the idea of creating vision boards or I am statements to visualize and reinforce goals. Use prompts and reminders to help kids stay motivated and accountable. Encourage kids to identify and overcome obstacles that may hinder their progress. Discuss the concept of perseverance and the importance of taking action towards goals. Highlight the benefits of having an accountability partner or support system. Encourage kids to celebrate milestones and successes along the way. Mentioned in This Episode: Elevate Experience 2023 Empower Over 15,000 Kids in a record Breaking Financial Literacy Event https://www.elevate.kids gravystack.com/smart gravystack.com/igniter smartmoneyparenting.com smartmoneyparenting.com/followus Smart, Not Spoiled: The 7 Money Skills Kids Must Master Before Leaving the Nest by Chad Willardson Value Creation Kid: The Healthy Struggles Your Children Need to Succeed by Scott Donnell and Lee Benson Scott Donnell on LinkedIn - linkedin.com/in/donnell-scott Chad Willardson on LinkedIn - linkedin.com/in/chadwillardson Scott Donnell on Instagram - @imscottdonnell Chad Willardson on Instagram - @chad.willardson Scott Donnell on TikTok - @imscottdonnell The podcast and artwork embedded on this page are from by Gravy Stack, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
Podcast: Smart Money Parenting - Audio Edition (LS 39 · TOP 2% what is this?)Episode: Setting Goals for Success: Inspiring Kids to Reach Their Full PotentialPub date: 2023-08-29In this podcast episode, the Scott & Chad discuss their mission of financial education and success building in young people. They talk about the overwhelming response they receive from people who want to get involved and help. They also mention their upcoming event where they plan to break a world record for the most kids learning about financial literacy live on a livestream. They then shift the conversation to the importance of setting goals for kids and how it can help them think about something bigger than themselves. They mention a book called "Be Your Future Self Now" that inspired discussions with their own teenagers about setting goals and becoming the person they want to be in the future. Bullet Point Break Down; Breaking a world record for the most kids in history participating in a live stream to learn financial literacy skills. Mention of notable guests and influencers participating in the event. Discussion on the importance of setting goals and thinking about a future version of oneself that matters enough to take action today. Reference to the book "Be Your Future Self Now" by Dr. Benjamin Hardy and its impact on teenagers. Explanation of the MAP (Motivation Ability Prompt) system for taking action on goals. Examples of using the MAP system for flossing teeth and doing push-ups. Importance of setting up prompts and reminders to support goal achievement. Mention of the "Start Your Day" habit and the concept of working backwards to set goals. Introduction to the concept of a strategy circle for kids and families to overcome obstacles and reach goals. Encouragement to make goals simple, measurable, and attainable. How to Keep your Kids Accountable; Emphasize the importance of setting goals that are simple, measurable, and attainable. Discuss the concept of SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound). Encourage kids to think about their future selves and what they want to achieve. Teach kids to work backwards from their desired outcome and set smaller, actionable goals. Introduce the idea of creating vision boards or I am statements to visualize and reinforce goals. Use prompts and reminders to help kids stay motivated and accountable. Encourage kids to identify and overcome obstacles that may hinder their progress. Discuss the concept of perseverance and the importance of taking action towards goals. Highlight the benefits of having an accountability partner or support system. Encourage kids to celebrate milestones and successes along the way. Mentioned in This Episode: Elevate Experience 2023 Empower Over 15,000 Kids in a record Breaking Financial Literacy Event https://www.elevate.kids gravystack.com/smart gravystack.com/igniter smartmoneyparenting.com smartmoneyparenting.com/followus Smart, Not Spoiled: The 7 Money Skills Kids Must Master Before Leaving the Nest by Chad Willardson Value Creation Kid: The Healthy Struggles Your Children Need to Succeed by Scott Donnell and Lee Benson Scott Donnell on LinkedIn - linkedin.com/in/donnell-scott Chad Willardson on LinkedIn - linkedin.com/in/chadwillardson Scott Donnell on Instagram - @imscottdonnell Chad Willardson on Instagram - @chad.willardson Scott Donnell on TikTok - @imscottdonnell The podcast and artwork embedded on this page are from Chad Willardson and Scott Donnell, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
Your Higher Self is you in the future. In shifting into fourth density we are merging with our higher self. Imagine going back in time to advise yourself about what to do. Your human you has a limited view. You came here for the human experience. You just have not remembered yet. You are being of light and now is the time to become your future self now. Say this with me I am my higher self. Let me tell you how to merge with your higher self. That feeling of your heart opening is that feeling of becoming your future self now.
In this podcast episode, the Scott & Chad discuss their mission of financial education and success building in young people. They talk about the overwhelming response they receive from people who want to get involved and help. They also mention their upcoming event where they plan to break a world record for the most kids learning about financial literacy live on a livestream. They then shift the conversation to the importance of setting goals for kids and how it can help them think about something bigger than themselves. They mention a book called "Be Your Future Self Now" that inspired discussions with their own teenagers about setting goals and becoming the person they want to be in the future. Bullet Point Break Down; Breaking a world record for the most kids in history participating in a live stream to learn financial literacy skills. Mention of notable guests and influencers participating in the event. Discussion on the importance of setting goals and thinking about a future version of oneself that matters enough to take action today. Reference to the book "Be Your Future Self Now" by Dr. Benjamin Hardy and its impact on teenagers. Explanation of the MAP (Motivation Ability Prompt) system for taking action on goals. Examples of using the MAP system for flossing teeth and doing push-ups. Importance of setting up prompts and reminders to support goal achievement. Mention of the "Start Your Day" habit and the concept of working backwards to set goals. Introduction to the concept of a strategy circle for kids and families to overcome obstacles and reach goals. Encouragement to make goals simple, measurable, and attainable. How to Keep your Kids Accountable; Emphasize the importance of setting goals that are simple, measurable, and attainable. Discuss the concept of SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound). Encourage kids to think about their future selves and what they want to achieve. Teach kids to work backwards from their desired outcome and set smaller, actionable goals. Introduce the idea of creating vision boards or I am statements to visualize and reinforce goals. Use prompts and reminders to help kids stay motivated and accountable. Encourage kids to identify and overcome obstacles that may hinder their progress. Discuss the concept of perseverance and the importance of taking action towards goals. Highlight the benefits of having an accountability partner or support system. Encourage kids to celebrate milestones and successes along the way. Mentioned in This Episode: Elevate Experience 2023 Empower Over 15,000 Kids in a record Breaking Financial Literacy Event https://www.elevate.kids gravystack.com/smart gravystack.com/igniter smartmoneyparenting.com smartmoneyparenting.com/followus Smart, Not Spoiled: The 7 Money Skills Kids Must Master Before Leaving the Nest by Chad Willardson Value Creation Kid: The Healthy Struggles Your Children Need to Succeed by Scott Donnell and Lee Benson Scott Donnell on LinkedIn - linkedin.com/in/donnell-scott Chad Willardson on LinkedIn - linkedin.com/in/chadwillardson Scott Donnell on Instagram - @imscottdonnell Chad Willardson on Instagram - @chad.willardson Scott Donnell on TikTok - @imscottdonnell
I am a massive consumer of books and content. I like to share the very best of what I consume with the people I love and serve. I recently read a book titled Be Your Future Self Now by Dr. Benjamin Hardy. This is a great book, and succinctly shares some personal development wisdom in a clear and powerful way. But there was one line in this book that hit me hard. Dr. Hardy suggested to "Fail as your future self instead of succeeding as your current self" so that you can grow into the person capable of creating that powerful future.The primary elements of this episode are:I discuss the power of creating a vision for your future life. If your quality of life is not doubling every 3-5 years, then you're not dreaming big enough. Get clear about what an amazing future life looks like for you so that you can get to work.You are not capable of creating that new life. You - as you are currently designed - created this life. You must become the person capable of creating that life. Get clear about what must evolve and develop in order to create the new circumstances. Wake up each day as that new person. Be that new version of you, now. But don't be surprised if you fail as the new you. It's better to fail as the future you instead of succeed as the current you. That's how you learn to succeed as the future you to create the new future.Music Credit: "What's Left of Me" by Wes Hoffman & FriendsLinks & Resources:If you're open to support in creating more wealth, success, and happiness in your life and business, connect with Mike Kitko and the Inner Wealth Global team by clicking here to submit your information. Mike or a member of our team will be in contact to see how we can help!Visit Inner Wealth Global at www.innerwealthglobal.com to find more tools and resources to support you in your journey.About Mike: Mike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success. Through private coaching, mastermind groups and training, Mike helps business owners achieve higher levels of wealth, success, and happiness in all areas of life.
Be Your Future Self Now, Dr. Benjamin Hardy - Buchbesprechung zu dieser interessanten Quelle über intentionale Transformation - lesenswert! Teil 2 Bewirb dich jetzt auf ein kostenloses Erstberatungsgespräch: https://www.zeitautomat.com/termin Geh unbedingt auch auf den zu dieser Folge gehörenden Blogbeitrag mit hilfreichen Linkempfehlungen und zu den Buchtipps auf unserem Erfolgsblog zeitautomat.com unter dem Link: https://zeitautomat.com/956 Diese Podcastfolge gibt es ab 19:00 Uhr am Tag der Veröffentlichung des Blogartikels auch als VIDEO: https://youtu.be/99b6LakM_C0 Hier der Link zu unserem Interview beim Erfolgs-Podcast Toms Talktime: https://zeitautomat.com/tomstalktime_download Buchempfehlung zu dieser Podcastfolge: DR. BENJAMIN HARDY, Be Your Future Self Now Link dazu: https://amzn.to/3QdCiBi Hol dir ein GESCHENK von uns unter diesem Link: https://zeitautomat.com/geschenk Zum neuen Unternehmer-BUCH von Dr. Susanne Vornweg kommst du mit diesem Link: https://zeitautomat.com/derunfairevorteil Hier der Link zu unserer kostenlosen Videofallstudie und Möglichkeit der Terminabsprache zum Erstgespräch mit uns: https://zeitautomat.com/termin Wir ermitteln dort gemeinsam mit dir, ob wir für dich einen großen Unterschied in deinem Wachstum hin zu mehr Freiheit und Selbstbestimmung machen können. Wir freuen uns, dich kennen zu lernen! Des Weiteren: Zur Anmeldung zum kostenlosen Zeitautomat LIFESTYLE-CHECK und Aufnahme in den Newsletter einfach diesen Link benutzen: https://zeitautomat.com/lifestylecheck ALLE wichtigen weiteren Links zu uns findest du HIER: https://zeitautomat.com/wir PS: Deine Rezensionen auf iTunes sind uns sehr wichtig! Bitte nimm dir die Zeit und gib uns ein Feedback! Wir freuen uns über jede Rückmeldung und natürlich auch ganz besonders über eine 5-Sterne Bewertung, damit wir mehr Menschen inspirieren können! Du bist gerade am Smartphone oder Tablet? Dann kannst du uns am schnellsten eben eine Bewertung und eine Rezension hinterlassen, indem du auf diesen Link klickst: http://getpodcast.reviews/id/1248928121 Hier erfährst du, wenn du noch nicht weißt, wie das genau geht: http://bit.ly/2ungs3U Sharing is Caring! Wir freuen uns auch sehr, wenn du unsere Beiträge teilst! Für inspirierende Gedanken abonniere doch auch unsere Facebookseite des #Freiheitspodcasts hier: https://www.facebook.com/freiheitspodcast/ Oder folge uns auf INSTAGRAM hier: https://www.instagram.com/freiheitspodcast/ Erfolg ohne Freiheit ist Misserfolg. Freiheit kann man erschaffen. Jeder. Im Freiheitspodcast Mach.Dich.Frei. von Dr. Susanne Vornweg und Dr. Hartmut Voss-Vornweg lernst du in einzelnen Storys und inspirierenden Interviews die Strategien von erfolgreichen Unternehmern und Prominenten. Du lernst in Experten-Interviews, welchen Stellenwert die Freiheit für erfolgreiche Unternehmer zunehmend gewinnt, um dauerhaft frei und erfolgreich zu bleiben. Wie sie die richtige Einstellung zum Erfolg gefunden haben, wie sie echte Freiheit generieren und weshalb ihnen das so wichtig ist. Das Hamsterrad ist kein Erfolgskriterium. Das richtige Mindset ist wichtig, um in Freiheit viel Geld zu verdienen, glückliche Beziehungen zu führen, mit sich selbst im Einklang zu sein und dadurch Beruf und Familie bestens miteinander in Freiheit vereinbaren zu können. Einschalten. Zuhören. Sich motivieren und inspirieren. Lernen. Tun. Erfolg haben. Wirklich frei und unabhängig sein. Viele Storys sind inspiriert von Persönlichkeiten wie Sir Richard Branson, T. Harv Eker, Tony Robbins, John Lee Dumas, Tim Ferriss, Bodo Schäfer, Dirk Kreuter, Alex Fischer, Gerd Kommer, Thomas Knedel, Gerald Hörhan, Christoph Juhn. Spannend für Selbständige, Freiberufler, angestellte Führungskräfte, Jungunternehmer und Unternehmensgründer, alle Menschen, denen die persönliche Freiheit wichtig ist, die nicht weiterhin Zeit gegen Geld tauschen und nicht für die Träume anderer arbeiten wollen. Mach.Dich.Frei. – Wir helfen dir dabei! ☺
Be Your Future Self Now, Dr. Benjamin Hardy - Buchbesprechung zu dieser interessanten Quelle über intentionale Transformation - lesenswert! Bewirb dich jetzt auf ein kostenloses Erstberatungsgespräch: https://www.zeitautomat.com/termin Geh unbedingt auch auf den zu dieser Folge gehörenden Blogbeitrag mit hilfreichen Linkempfehlungen und zu den Buchtipps auf unserem Erfolgsblog zeitautomat.com unter dem Link: https://zeitautomat.com/955 Diese Podcastfolge gibt es auch als VIDEO: https://youtu.be/zM1jKn8_kmE Hier der Link zu unserem Interview beim Erfolgs-Podcast Toms Talktime: https://zeitautomat.com/tomstalktime_download Buchempfehlung zu dieser Podcastfolge: DR. BENJAMIN HARDY, Be Your Future Self Now Link dazu: https://amzn.to/3QdCiBi Hol dir ein GESCHENK von uns unter diesem Link: https://zeitautomat.com/geschenk Zum neuen Unternehmer-BUCH von Dr. Susanne Vornweg kommst du mit diesem Link: https://zeitautomat.com/derunfairevorteil Hier der Link zu unserer kostenlosen Videofallstudie und Möglichkeit der Terminabsprache zum Erstgespräch mit uns: https://zeitautomat.com/termin Wir ermitteln dort gemeinsam mit dir, ob wir für dich einen großen Unterschied in deinem Wachstum hin zu mehr Freiheit und Selbstbestimmung machen können. Wir freuen uns, dich kennen zu lernen! Des Weiteren: Zur Anmeldung zum kostenlosen Zeitautomat LIFESTYLE-CHECK und Aufnahme in den Newsletter einfach diesen Link benutzen: https://zeitautomat.com/lifestylecheck ALLE wichtigen weiteren Links zu uns findest du HIER: https://zeitautomat.com/wir PS: Deine Rezensionen auf iTunes sind uns sehr wichtig! Bitte nimm dir die Zeit und gib uns ein Feedback! Wir freuen uns über jede Rückmeldung und natürlich auch ganz besonders über eine 5-Sterne Bewertung, damit wir mehr Menschen inspirieren können! Du bist gerade am Smartphone oder Tablet? Dann kannst du uns am schnellsten eben eine Bewertung und eine Rezension hinterlassen, indem du auf diesen Link klickst: http://getpodcast.reviews/id/1248928121 Hier erfährst du, wenn du noch nicht weißt, wie das genau geht: http://bit.ly/2ungs3U Sharing is Caring! Wir freuen uns auch sehr, wenn du unsere Beiträge teilst! Für inspirierende Gedanken abonniere doch auch unsere Facebookseite des #Freiheitspodcasts hier: https://www.facebook.com/freiheitspodcast/ Oder folge uns auf INSTAGRAM hier: https://www.instagram.com/freiheitspodcast/ Erfolg ohne Freiheit ist Misserfolg. Freiheit kann man erschaffen. Jeder. Im Freiheitspodcast Mach.Dich.Frei. von Dr. Susanne Vornweg und Dr. Hartmut Voss-Vornweg lernst du in einzelnen Storys und inspirierenden Interviews die Strategien von erfolgreichen Unternehmern und Prominenten. Du lernst in Experten-Interviews, welchen Stellenwert die Freiheit für erfolgreiche Unternehmer zunehmend gewinnt, um dauerhaft frei und erfolgreich zu bleiben. Wie sie die richtige Einstellung zum Erfolg gefunden haben, wie sie echte Freiheit generieren und weshalb ihnen das so wichtig ist. Das Hamsterrad ist kein Erfolgskriterium. Das richtige Mindset ist wichtig, um in Freiheit viel Geld zu verdienen, glückliche Beziehungen zu führen, mit sich selbst im Einklang zu sein und dadurch Beruf und Familie bestens miteinander in Freiheit vereinbaren zu können. Einschalten. Zuhören. Sich motivieren und inspirieren. Lernen. Tun. Erfolg haben. Wirklich frei und unabhängig sein. Viele Storys sind inspiriert von Persönlichkeiten wie Sir Richard Branson, T. Harv Eker, Tony Robbins, John Lee Dumas, Tim Ferriss, Bodo Schäfer, Dirk Kreuter, Alex Fischer, Gerd Kommer, Thomas Knedel, Gerald Hörhan, Christoph Juhn. Spannend für Selbständige, Freiberufler, angestellte Führungskräfte, Jungunternehmer und Unternehmensgründer, alle Menschen, denen die persönliche Freiheit wichtig ist, die nicht weiterhin Zeit gegen Geld tauschen und nicht für die Träume anderer arbeiten wollen. Mach.Dich.Frei. – Wir helfen dir dabei! ☺
This is a special future self visualization exercise. Please be sure to listen to the episode that precedes this one, "Visualization Part 2 - Be Your Future Self Now", before you listen to this bonus exercise.Did you find this episode helpful insightful or motivating? If so, let's connect! You can find me on....InstagramLinked InThe Spear Method Website
Binge Dieting Learn how to change your relationship with Eating
In this episode Betsy talks about the idea of creating your future self so you can learn to be that future self now. She reviews key idea's from Benjamin Hardy's book, Be Your Future Self Now to help listeners apply the concepts to their struggles with eating, relationships, and other predicments.
The Book Series continues with "Be Your Future Self Now" by Benjamin Hardy as I sit down to discuss the book with Cindy Brown. Cindy Brown founded Polished Parents following a 30+ year career as a public educator. Cindy specializes in the social emotional needs of families with Gifted, Talented, and Twice Exceptional (2E) children. As a certified Social Emotional Needs of the Gifted (SENG) Parent Group Facilitator, she runs a series of collaborative parent discussion groups each semester. Additionally, Cindy serves as a Program Supervisor for the Teacher in Residence Program at Rio Salado College. In this episode we talk about: [5:20] What you should know about your future self [7:05] The 3 parts of the book [14:45] Do you have a growth mindset or a fixed mindset? [19:15] The truths of your future self [30:10] 7 Steps for Building Your Future Self [47:55] What Cindy would want to ask the author [53:05] What else is Cindy reading? [54:45] Connect with Cindy Connect with Cindy Brown: Instagram @Polished_parents Connect with Sara Mayer: Instagram @saramayerconsulting Facebook @saracmayerconsulting LinkedIn @saramayerconsulting
Host Chaz Wolfe welcomes Shane Karren, owner of Zerorez. Karren emphasizes the importance of connections and relationships in his success and shares his experiences of delayed gratification and simplicity on the far side of complexity. He also talks about his journey of building and growing Zerorez to a $5.2 million business and the recent partial sale of the franchise. Karren and his brother are looking to sell the whole business in the next few years and have invested in several other companies. The episode highlights the importance of continuously moving the needle forward, enjoying the business process, and choosing who to work with, rather than chasing money.During this episode, you will learn about;[01:50] Intro to Shane and his business[03:23] Shanes Why[07:21] Shane's history leading into the business[17:04] Your success can be linked back to a relationship every time[26:01] A bad decision Shane made in his business[34:54] Why Shane's #1 KPI is EBITDA[39:56] Make money, keep money, multiply money[43:54] How Shane goes all in with his family, marriage, and business [51:04] If Shane could speak to his younger self, what would he say?[52:02] If Chaz could speak to his younger self, what would he say?[55:16] How to connect with Shane[56:33] Info on Gathering The Kings Mastermind Notable Quotes"I've realized that money and finances, at best, are a secondary quest." - Shane Karren."If it sucks the bottom line, I'm not doing it." - Shane Karren."If the timing isn't right, you damn well know in your heart and soul." - Shane Karren."Peace, happiness, and contentment are not tied to what's in the bank account. Separating that out and my relationship to money has been one of the major journeys over the last 20 years." - Shane Karren."If I hadn't met that person, or connected with them, or rubbed shoulders with them, or received that download from them, I wouldn't be where I am today. So, I'm extremely grateful for the people and relationships that have helped me along the way." - Chaz Wolfe (Host)Books and Resources Recommended:Gap in the Game by Dan Sullivan:Citation: Sullivan, D. (2019). Gap in the Game. Strategic Coach.Amazon Link: https://www.amazon.com/Gap-Game-Dan-Sullivan/dp/B07YVJ4X9D/Be Your Future Self Now by Michael Bungay Stanier:Citation: Bungay Stanier, M. (2019). Be Your Future Self Now. Box of Crayons Press.Amazon Link: https://www.amazon.com/Be-Your-Future-Self-Now/dp/199971932X/Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork by Dan Sullivan and Dr. Benjamin Hardy:Citation: Sullivan, D., & Hardy, B. (2020). Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork. Hay House Business.Amazon Link: https://www.amazon.com/Who-Not-How-Achieve-Accelerating/dp/1401957630/Essentialism: The Disciplined Pursuit of Less by Greg McKeown:Citation: McKeown, G. (2014). Essentialism: The Disciplined Pursuit of Less. Crown Business.Amazon Link: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382/Multipliers: How the Best Leaders Make Everyone Smarter by Liz Wiseman and Greg McKeown:Citation: Wiseman, L., & McKeown, G. (2010). Multipliers: How the Best Leaders Make Everyone Smarter. HarperBusiness.Amazon Link: https://www.amazon.com/Multipliers-Best-Leaders-Everyone-Smarter/dp/0061964395/Dichotomy of Leadership: Balancing the Challenges of Extreme Ownership to Lead and Win by Jocko Willink and...
Did you know that 80 PERCENT of people walk around living in fear, making reactive decisions that are keeping them stuck? Instead of forward projecting about what they really want their future to look like, they are driven by fear and avoidance. This can pertain to anything - starting a business, continuing to work a job you hate, letting other people dictate your time so you never have time to invest in your health, living in people-pleasing and growing resentment…the list goes on and on… In this episode, I dive into the truth that your future self is depending on your current self. Literally every decision you make has an impact on your future self in some form or fashion. The food you choose to eat. The amount of sleep you get. The way you spend your time. The media you consume. It all has an impact. “No matter what you do, there will be bystanders outside the arena who criticize. They will doubt you. But staying outside the arena means you're overthinking, caught in paralysis by analysis. You're letting fear win.” - Dr. Benjamin Hardy Will you step out in faith today? Your future self is counting on you. Thank you for tuning in! I hope this episode helped you. I'd love to chat more about it on Instagram (@rachelmeigsking)! In this episode, we cover: Letting go of living in fear Letting your future drive your decisions Your future self is counting on your current self LINKS AND RESOURCES MENTIONED IN TODAY'S EPISODE: Buy the book “Be Your Future Self Now” by Dr Benjamin Hardy Connect with me on Instagram: @rachelmeigsking Are you looking to improve your relationship with food and end the yo-yo, constant dieting and make the changes you need while being able to fully live your life? Let's talk more! Submit this form and let's chat! Want healthy lifestyle tips and encouragement? Join me over in my free Facebook community: Heart, Soul, Mind, & Body Wellness MORE ABOUT FEED YOURSELF: HEALTHY HABITS FOR THE MIND, BODY, & SOUL PODCAST: Feed Yourself: Healthy Habits for the Mind, Body, & Soul is all about learning the key components of overall health based on Biblical principles. When most people think about getting in shape and becoming “healthy”, they immediately think about their physical health: losing weight, making exercise a priority, possessing flexibility and endurance, and remaining disease free. But Scripture makes it clear that physical wellness is not the only area that impacts health. In order to be TRULY healthy, we have to focus on four areas: spiritual health, emotional health, mental health, and physical health. This podcast dives deep into the tools and head knowledge you will need in order to create lasting results, but it also looks at the element that truly ties it all together – the heart knowledge that incorporates faith in God in this area of our lives and how to apply it when things get tough (and they will!). I wanted to create a space to let you know you are never alone on this journey. Through years of experience in doing everything the WRONG way, I am here to share my journey of getting healthy from the inside out – ditching the restriction and diet culture and truly learning to treat my body as the temple God intended it to be. Grab a cup of coffee and join me as I discuss healthy habits to incorporate in your daily life to propel you forward and FEED YOURSELF on your journey to health in all areas: mind, body, and soul!
As investors, entrepreneurs, or leaders of our businesses, we need to be at our best to achieve our goals and reach success. Transforming our lives, elevating our performance, and creating the best version of ourselves can help us overcome challenges and make the most of opportunities. We can improve decision-making, increase productivity, have better relationships, and enhance our overall well-being and growth. In short, we become more successful, happier, and fulfilled individuals. But how can we do all this? We are fortunate today to have the world's leading expert on the psychology of entrepreneurial leadership and exponential growth, Dr. Benjamin Hardy, to help us process and think about these ideas through an in-depth discussion of his books. We delve into the concept behind Dr. Hardy's bestselling book "Who Not How" and how investors and entrepreneurs can make it work to their advantage. Dr. Hardy also shares insights from his book "The Gap and The Gain" and explains why successful people focus on the gain, while unsuccessful people focus on the gap. We also discuss key points in his latest book "Be Your Future Self Now" and why imagining the person we want to be and then "being" that person now is the key to self-transformation. Finally, Dr. Hardy also shares the fascinating story of how he became immersed in his chosen field of psychology and the key relationships that have played crucial roles in his journey. Get ready to be inspired and motivated to reach your full potential! Key Points from This Episode: Dr. Hardy talks about his background and upbringing. How did Dr. Hardy become immersed in the psychology of high performance and individual transformation? Dr. Hardy reflects on some key relationships that have played crucial roles in his journey toward achieving his goals and helped catalyze his growth and progress. What were the circumstances that led to the relationships with Joe Polish and with Dan Sullivan? Dr. Hardy discusses the key concepts behind “Who Not How”, the bestselling book he co-authored with Dan Sullivan, and offers advice on how investors and entrepreneurs can make it work to their advantage. More tips on how to retrain the brain to unleash the ability to ask smarter questions such as “who can do this for me?” instead of “how can I do this?” What are the key points in the book “ The Gap and The Gain” that Dr. Hardy co-authored with Dan Sullivan? Why do the unsuccessful focus on the gap while the successful focus on the gain and become increasingly successful at achieving their biggest goals? How the feeling of success and the recognition of wins, however small, contribute to improvement in performance and achievement of better outcomes Dr. Hardy discusses his recent book “Be Your Future Self Now” which focuses on “being” rather than “becoming”. Dr. Hardy asserts that imagining the person that we want to be and then being that person now is key to self-transformation. Why our imagined future, not our past, should direct our behavior and why it is important to set measurable goals now. Dr. Hardy answers the Rare Air Questionnaire. Tweetables: “You've got to actually grow an audience first before you can write books.” "When the student is ready, the teacher appears." “Don't worry so much about what's next, crush what's right in front of you.” “You can get anything you want in life by helping the right people get what they want.” - Zig Ziglar “Develop real, meaningful, transformational relationships that last for a long time. You're not just here to get a quick win.” “Willpower depletes if you make more and more decisions.” “By just getting the Whos and freeing your mind and being in flow and doing higher value activities, you're already going to be making way more money.” “You can't do it all yourself. There are people who are fundamentally better at things than you and you'd be better off trusting other people.” “I don't look at whos just as people that I can hire. I look at whos as people that I can collaborate with, people that I can team with.” “If you're spending more of your time on things you absolutely love that are higher and higher value then you're in the right spot, you're in that 20% that really matters.” “Things that are becoming impossible on your own become very possible with the right whos.” “Rather than comparing, competing, and trying to beat other people, compare and compete with your former self.” “The gain is about gaining from your own experiences, valuing your own experiences, transforming your own experiences into gains.” “When you reach a place of a healthy relationship with yourself, you're freed from a lot of the unhealthy needing or trying to prove yourself.” “Having clear, specific goals allows you to have a clear and specific path forward. The quality of your path forward is based on the specificity of where you're going.” “Everything you're doing right now is based on the future that you're most committed to.” Links Mentioned: Dr. Benjamin Hardy: website and books Be Your Future Self Now by Dr. Benjamin Hardy Dr. Benjamin Hardy's YouTube channel TED Talks by Dr. Benjamin Hardy Dan Sullivan Joe Polish It's Not How Good You Are, It's How Good You Want to Be by Paul Arden Already Free by Bruce Tift MA As A Man Thinketh by James Allen Man's Search for Meaning by Viktor Frankl MrBeast YouTube channel Antifragile: Things That Gain from Disorder by Nassim Nicholas Taleb Think and Grow Rich by Napoleon Hill Peaks and Valleys: Making Good And Bad Times Work For You--At Work And In Life by Spencer Johnson Who Moved My Cheese? : An Amazing Way to Deal with Change in Your Work and in Your Life by Spencer Johnson Go For No: Yes Is The Destination. No Is How To Get There by Richard Fenton & Andrea Waltz Anti-Time Management: Reclaim Your Time and Revolutionize Your Results with the Power of Time Tipping by Richie Norton Catching the Big Fish: Meditation, Consciousness, and Creativity by David Lynch Invest with CF Capital About Dr. Benjamin Hardy Dr. Benjamin Hardy is an organizational psychologist and is the world's leading expert on the psychology of entrepreneurial leadership and exponential growth. His Ph.D. research focused on entrepreneurial courage and transformational leadership. Before completing his Ph.D., his blogs were read by over 100 million people, he published his first major book Willpower Doesn't Work, and he was running a 7-figure online training business. Since finishing his Ph.D. in 2019, Dr. Hardy has published 5 additional books, including three co-authored with the legendary entrepreneurial coach, Dan Sullivan. His books have sold hundreds of thousands of copies and he is a sought-after teacher and speaker at corporate and entrepreneurial events as well as Fortune 500 companies. He and his wife Lauren are the parents of six kids and live in Orlando, Florida.
This week I'm talking about How Connecting To Your Future Self Helps Increase Focus and Happiness. What do focus and happiness have in common? Today I talk about this book I read about connecting to our future self. As I was reading the book I realized that when we connect to our future self, it puts life in a different focus. That focus can help us find more happiness today AND in the future.If you are interested to know more about the book I reference today, its called Be Your Future Self Now by Benjamin Hardy. I only shared a couple of the great things that jumped out at me in the book. There really is a lot more to what he shares. I hope you enjoy this week's podcast. Don't forget we'd love to see you over on the Facebook Group, The Happier You! You can also sign up to get my Happy Notes and the podcast delivered right to your inbox here.Have you heard about my free downloadable PDF with 5 Happiness Tools To Boost Your Mental Health? You can get it here!
We celebrate episode 300 of Porn Free Radio with the return of Dr. Benjamin Hardy, author of Be Your Future Self Now. In this episode you'll learn about your "Future Self" and how you can leverage this powerful concept in your recovery today. https://recoveredman.com/300
Dr. Benjamin Hardy is an organizational psychologist and is the world's leading expert on the psychology of entrepreneurial leadership and exponential growth. In this episode, Drew and Ben dive deep into exponential personal growth, becoming your future self, strategies for simplifying life to get more done in less time, practical ways to detach from your emotions, and more! SPONSORS: Neurohacker Collective — Thrive under stress with Qualia Resilience, a game changing nootropic that promotes stress reduction, stabilizes mood, and helps you stay mentally sharp under stress. Click HERE to receive $100 off of your order, and use code “fit2fat2fit” to receive an extra 15% off of your order at checkout. SHOW LINKS: https://benjaminhardy.com Willpower Doesn't Work Episode Hi Me In 5 Years Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book Keto School Program Complete Keto Book Email Drew: info@fit2fat2fit.com SHOW HIGHLIGHTS: [06:33] Time management, and how Ben makes time to write books, raise five kids, and still maintain his health. [13:30] How Ben recovers from deep work, and how 10x is easier than 2x when it comes to setting and achieving goals. [25:53] Going from zero to five kids within a year, and how applying 10x principles helped Ben adapt to a completely new lifestyle in a short amount of time. [34:22] “Be Your Future Self Now” and how MrBeast leveraged profound introspection to achieve his goal of becoming the biggest YouTuber on the planet. [42:43] Ben's thoughts on manifestation and visualization, and how to handle the curveballs that life will inevitably throw at you. [50:56] The importance of detaching from your thoughts and emotions, and some practical ways to gain agency over your thoughts and emotions, rather than being subservient to them.
We all have the same amount of time in the day. Most of repeat the same thoughts and actions everyday, thus leading to the same results year after year. This is a short clip on how to look at how you wan to become in the future and how to start working on that now. Check out the book "Be Your Future Self Now" by Dr. Benjamin Hardy: https://amzn.to/3VTUj6L+++++▶︎ Subscribe to the Podcast!PODCAST | https://bit.ly/3bU6D3l ▶︎ Please Follow & Connect with me! Link's BelowWEBSITE | https://tyzerevans.comYOUTUBE | https://youtube.com/c/tyzerevansINSTAGRAM | https://instagram.com/tyzerevansFACEBOOK | https://facebook.com/grindsellelevateLINKEDIN | https://linkedin.com/in/tyzerevansTWITTER | https://twitter.com/tyzerevansTIKTOK | https://tiktok.com/tyzerevansPATREON | https://patreon.com/tyzerevansCheck out Tyzer's other podcast, "The Book Legion” at https://thebooklegion.comCheck out our sponsor Odin's Rune Clothing Co. : https://bit.ly/odinsrune, clothing for those who want to burn the boats to live a purpose-driven lifeAre you a YouTuber? Then you need to have TubeBuddy to help with optimizing your search results, it is free; all you need to do it hit the link below, add it to your chrome extension, and you will start improving your search results on YouTube: https://www.tubebuddy.com/grindsellelevateDo you love Coffee? Our sponsor Coffee. Love. Hope. Has fun coffee mugs and shirts for gifts! Check out their store here: https://etsy.me/3gTBVfZ
How do you evolve your firm with design? Why is it so important to consider the design of your firm from all angles? While some may believe that design doesn't matter, it truly does impact your firm in terms of clients, retention, trust and brand presence. Joining me for this conversation is Gail Doby. Gail Doby is co-founder of Gail Doby Coaching & Consulting, a firm that has helped designers, architects, and other creatives increase their profitability by up to 512 percent. As the firm's Chief Vision Officer, Doby does more than help her clients wrangle decimals on a budget sheet. After nearly 20 years of experience running her own Denver-based design firm (plus a BSBA in Finance and Banking), she's obsessed with sharing innovative ways to overcome the business roadblocks, challenges, and detours creative entrepreneurs face when trying to do it on their own. (She also works as a strategist, brand builder, interviewer, marketer, operations manager, human resource advisor, and sometimes therapist.) No matter which hat she is wearing, her goal is simple—to empower design-industry clients to differentiate themselves, drive measurable results, achieve business projections, and create personal satisfaction through game-changing strategies and business practices. Gail gives listeners actionable tips on: [1:40] Where to begin with design [4:30] What happens when a lawyer doesn't put thought into developing their brand [10:45] Why your brand today doesn't have to be a permanent decision [17:55] The process behind evolving your brand [23:15] How to ensure your brand aligns with your goals [25:50] How design has changed over the years [26:25] Gail's book review Resources mentioned in this episode:Be Your Future Self Now by Benjamin HardyConnect with Gail here: Instagram Twitter LinkedIn Facebook http://www.gaildoby.com Connect with me Instagram Pinterest Facebook Twitter Karin on Twitter Karin on LinkedIn Conroy Creative Counsel on Facebook https://conroycreativecounsel.com
How do you evolve your firm with design? Why is it so important to consider the design of your firm from all angles? While some may believe that design doesn't matter, it truly does impact your firm in terms of clients, retention, trust and brand presence. Joining me for this conversation is Gail Doby. Gail Doby is co-founder of Gail Doby Coaching & Consulting, a firm that has helped designers, architects, and other creatives increase their profitability by up to 512 percent. As the firm's Chief Vision Officer, Doby does more than help her clients wrangle decimals on a budget sheet. After nearly 20 years of experience running her own Denver-based design firm (plus a BSBA in Finance and Banking), she's obsessed with sharing innovative ways to overcome the business roadblocks, challenges, and detours creative entrepreneurs face when trying to do it on their own. (She also works as a strategist, brand builder, interviewer, marketer, operations manager, human resource advisor, and sometimes therapist.) No matter which hat she is wearing, her goal is simple—to empower design-industry clients to differentiate themselves, drive measurable results, achieve business projections, and create personal satisfaction through game-changing strategies and business practices. Gail gives listeners actionable tips on: [1:40] Where to begin with design [4:30] What happens when a lawyer doesn't put thought into developing their brand [10:45] Why your brand today doesn't have to be a permanent decision [17:55] The process behind evolving your brand [23:15] How to ensure your brand aligns with your goals [25:50] How design has changed over the years [26:25] Gail's book review Resources mentioned in this episode: Be Your Future Self Now by Benjamin Hardy Connect with Gail here: Instagram Twitter LinkedIn Facebook http://www.gaildoby.com Connect with me Instagram Pinterest Facebook Twitter Karin on Twitter Karin on LinkedIn Conroy Creative Counsel on Facebook https://conroycreativecounsel.com
In this episode,Michael Wagner talks about the science of success, not just in self storage, but in life. Michael shares how he was able to become successful in the self-storage space by taking advantage of his brand marketing and knowledge training company, the Storage Rebellion and how we can apply the principles of success in our everyday life. [00:01 - 08:30] Unlocking Extraordinary Lives Through Self-Storage Investing Michael Wagner shares about his background and how he got in to self-storage The Storage Rebellion teaches people how to invest in self-storage achieving storage success and an extraordinary life is through a parallel pursuit of both [08:31 - 15:18] Cultivating Unwavering Faith in Yourself to Achieve Your Goals Defining success for yourself and reverse engineering a plan to get there Unwavering faith in yourself and not quitting until you achieve your goal Extending grace to yourself when you come up short [15:19 - 30:00] Uncovering the Upper Limit Problem Building a toolkit to help get out of a rut Surrounding yourself with empowering and inspiring content Replacing negative thoughts with positive ones and using affirmations to drown out negative voices [30:00 – 34:05] Closing Segment Quick break for our sponsorsThe first step to growing your wealth is tracking your wealth, income spending and everything else about your finances, you can start tracking your wealth for free and get six free months of wealth advisor. Learn more about Personal Capital at escapingwallstreet.com What is your favorite book?Be Your Future Self Now by Dr. Be Your Future Self Now Michael Wagner's indispensable tool A personal and well defined vision What are you looking forward to in 2023?Traveling in a camper Connect with Michael Wagner: Websites: https://www.thestoragerebellion.com/, https://www.storagerebel.com/ Invest passively in multiple commercial real estate assets such as apartments, self-storage, medical facilities, hotels, and more through https://www.passivewealthstrategy.com/crowdstreet/ Participate directly in real estate investment loans on a fractional basis. Go to www.passivewealthstrategy.com/groundfloor/ and get ready to invest on your own terms. Join our Passive Investor Club for access to passive commercial real estate investment opportunities. LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode or click here to listen to our previous episodes Tweetable Quotes: “The fastest way to extraordinary life and storage success is if we do what I would call parallel pursuit of both. So we're going to pursue storage success and we're also concurrently gonna pursue an extraordinary life because the extraordinary life can be used as fuel to enhance the storage success.” - Michael Wagner
This week we explore how we can set and hold our goals through thoughtful planning of habits and clarifying what we really want and how that shows up in our daily lives. We look at how we can stop prolonging the reach toward happiness and find it in the little things today. Be Your Future Self Now- by Benjamin Hardy The Gap and The Gain Atomic Habits Stethoscopes to Swaddles Mom Group on Facebook My Linktree to find all workshop links, get on my email list, and connect with me for coaching. Please leave a 5 star review on this podcast, it helps us reach new mamas and create more community. Have a great week mama! You're doing a great job, Happy New Year!
Your current view of your Future-Self is very limited. If you seek learning, growth, and new experiences, you'll be able to imagine a different and better Future-Self than you currently can. We review the book "Be Your Future Self Now" by Dr. Benjamin Hardy, who is the world's leading expert in this field of becoming your future self. Buy the Book Here: https://amzn.to/3VTUj6L+++++Subscribe to the Podcast!▶︎ PODCAST: https://bit.ly/3qpki6YFollow us on Social Media:▶︎ WEBSITE | https://thebooklegion.com▶︎ YOUTUBE | http://bit.ly/2MZJ3Io▶︎ INSTAGRAM | https://instagram.com/thebooklegion▶︎ FACEBOOK | https://facebook.com/thebooklegionCheck out Tyzer Evans' other Podcast, Grind Sell Elevate here: https://bit.ly/3bU6D3lCheck out our sponsor Odin's Rune Clothing Co.: https://bit.ly/odinsrune, clothing for those who want to burn the boats to live a purpose-driven lifeDo you love Coffee? Our sponsor Coffee. Love. Hope. Has fun coffee mugs and shirts for gifts! Check out their store here: https://etsy.me/3gTBVfZ
For today's episode we're doing things a bit different. I know you guys are always looking forward to my hot tips, so we are going to bring that ten-fold. I've introduced many new wellness products into my routine throughout the year and some have become holy grail products I cannot live without. So, I'm saving you the trouble and sharing my must-have products from 2022 that I wish I had sooner! If you're looking to bump-up your wellness line-up, or need some help with last minute Christmas shopping, stay tuned because this is the episode for you. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To get LMNT Electrolytes, click HERE. To get the Mind Your Business Planner, click HERE. To get Bret Contreras's Workout Plan, click HERE. To get The Pilates Class, click HERE. To get Be Your Future Self Now, click HERE. To get Arrae Sleep, click HERE. To get the Kindle, click HERE. To get Masque Vivant, click HERE. To get MARA Beauty Cleansing Oil, click HERE. To get Set Active SCULPT FLEX® Collection, click HERE. To get Tower 28 SOS Spray, click HERE. Limited Time Special Offer: Get 15% off + free shipping on your first month's supply by going to piquelife.com/dreambigger. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media
Do you have a vision for your future or are you too busy putting out fires to give any thought to where you want to be in a few years? Most of us don't give the question of who we want our Future Selves to be and it's time we changed that. Not having a connection to what we want in the future all but guarantees we'll get more of the same. If you're ready to Be Your Future Self Now and learn the science of intentional transformation, this review of the book by Dr. Benjamin Hardy will help you do just that. Find out what they are and what losing weight for the last time really takes. Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to admin@estheravant.com and we'll send it over ASAP! Thanks for your support! Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Purchase Weight Loss Mindset Mastery: www.estheravant.com/mindset Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant
Wrapping up my series on Dr Benjamin Hardy and the message from his latest book, Be Your Future Self Now. Tom Ziglar joins me today and the conversation veers into Tom calling us to not fall in love with success, but with the habits that create success, and I absolutely agree with the concept. Think about it. The healthiest people I know, and the ones most at peace in their health, are not those that love looking in the mirror at themselves or love the scale, they are the ones who enjoy the daily activities of moving their bodies and procuring and eating whole and healthy foods. They enjoy slowing down to be present. They are in love with the daily habits of health. You can say the same about financial health and success and relational health and so forth. If you want to achieve success in any certain area, you'll be best served to find habits leading to it, that you truly enjoy and look forward to. For one person with exercise, they may love running indoors on a treadmill with the TV on or a book, while another only enjoys it outside, while another loathes running and looks forward to classes at the gym with friends, while another would far rather chop wood and mow their lawn for physical activity. The point again, is finding habits of growth you enjoy. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
I'm back with Dr Benjamin Hardy to walk through his personal values, motives, and habits in the key areas of life fulfillment. His books have sold hundreds of thousands of copies, and his blogs have been read by hundreds of millions. His latest book is Be Your Future Self Now and was our topic in part one of our discussion, in episode 1047. I actually walked through Dr Benjamin Hardy's habits for success in March 2018 when I had him on the show, so here we really looked at how his values and habits have changed since then. He is not his future self, four years later. And attesting to the power of really looking at who is is becoming, he shares a lot of his own evolution. Some highlights...spiritually he recognizes his past self was a lot more human doing, than human being, and his continued desire to slow down and...be. This is the top of my list as well. Relationally, even though four years ago he says he was a devoted father, in some ways he had not truly embraced being a parent like he's striving to today, making it more of a priority and sacred role. He is also growing to be much more relationally oriented and collaborative in his life. We get into an interesting discussion he credits Dan Sullivan for bringing to him, of relationally being a buyer more than a seller, and our propensity to all generally be trying to sell ourselves to others. In health and wellness he culminates by admitting he's overall just striving to be better to himself, and what this looks like. Mentally he is working to be less reactive and with money he talks about his chosen perspective of everything happening for you, not to you. You'll hear more in the episode. Ben's new book, Be Your Future Self Now, can be found everywhere, and check this out, if you'll go to futureself.com/free, those of you in America can get free Kindle codes and get the book…free! No catch. He just bought a ton of codes and offered them to me to share with you. You can connect with him at benjaminhardy.com. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
We are talking about your future self. Who are you becoming? Who do you want to become? And the question is, can you conceptualize and connect with that person right now, and from this connection, drastically accelerate your personal growth and success? I'm with Dr Benjamin Hardy, who you hear me refer to often. His first book, Willpower Doesn't Work, is at the top of my book referral list. His second book, “Personality Isn't Permanent” is up there too. His recent book with Dan Sullivan, The Gap And The Gain, is a runaway best seller. His books have sold hundreds of thousands of copies, and his blogs have been read by hundreds of millions. Ben is also the intro story in my forthcoming book which you'll see…sometime in 2023. This is my third time having Ben on the show, and the occasion is his brand new book, Be Your Future Self Now: The Science of Intentional Transformation. When I talked to him about a year ago he shared his research and piqued my interest with the “End of history illusion”, which we start this episode off talking about, and I think you'll want to hear about it. As we talked in this episode, what intrigued me as much or more than just trying to become your future self now, was Ben's concept of how powerful it is for our progress and ultimate success if we'll connect with our future self. This is something we do pretty well as kids, but after entering into adulthood, we basically lose any perspective on who we are expecting to become. And we so often lose our way. Ben is an organizational psychologist and has devoted significant research to the issue and become a leading expert on the application of the Future Self science. Ben's new book, Be Your Future Self Now, can be found everywhere, and check this out, if you'll go to futureself.com/free, those of you in America can get free Kindle codes and get the book…free! No catch. He just bought a ton of codes and offered them to me to share with you. You can connect with him at benjaminhardy.com. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this week's episode Regan chats with Cade about Dr. Benjamin Hardy's latest book, Be Your Future Self Now and reminds us how being the person you want to be while also being present in the moment of today can change not only your life, but the lives of your patients. Regan and Cade discuss some of their personal stories and experiences with the concept of living your future self today and how beneficial it has been for their own lives and the success of their careers.
In today's episode, anticipating an upcoming interview with Dr. Benjamin Hardy, the world's leading expert on the application of the Future Self science, we take a deep look at the deliberate practice in our lives. We analyze our behavior and what are the things we are doing today, thinking of our future selves. We go through some quotes from Dr. Hardy's book "Be Your Future Self Now" and examine how our daily habits impact the outcome we'll find in the future. We talk about being intentional with ourselves as soon as we clearly know what kind of leader, father, and husband we want to be in the future. We also challenge ourselves to push our limits, engage in activities that force us to be better, constantly improve, and don't let ourselves "rest on our laurels." In This Episode, You Will Learn:What is the deliberate practice, and how does it affect the future version of ourselves (1:19)Why do we miss when we think of ourselves as finished beings (3:47)How to make sure we don't "rest on our laurels" and why it is so important to check if we are (8:11)About people with fixed mindsets and the risks of constantly avoiding failure (10:45)Resources:Quote: Dr. Daniel Gilbert - "Human beings are works in progress that mistakenly think they're finished. The person you are right now is as transient, fleeting, and temporary as all the people you've ever been."Quote: Dr. Benjamin Hardy - "People with a fixed mindset have an utter lack of imagination about themselves. Due to their lack of confidence, people with a fixed mindset have a fragile identity, relentlessly avoiding any form of failure. From their fixed perspective, if they fail, then what must that failure say about them? People with a fixed mindset overemphasize and overly define their current selves, believing who they are now is their core self. Unchangeable and innate, their inner dialogue states, this is who I am and who I'm always going to be."Interested in Working with Clint? Send a message to clint@unrivaledman.com.Unlock Your Unrivaled Momentum TrainingLet's Connect!WebsiteLinkedInInstagram Facebook Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
This is part 1 of my conversation with Douglas Dowell. He is a lawyer who has been investing in real estate for many years. He has done a variety of real estate related w2 gigs, from mowing lawns for landlords to managing a 60-unit property, to office space leases for a major telecom company, to practicing landlord tenant law. He has now chosen to enter the real estate entrepreneur space with a focus on ground up multitenant retail and building to rent. He is passionate about mindset management, capital raising, aviation and his deer head chihuahua named Roo. In this episode, Douglas Dowell discusses his experience analyzing his situation and recognizing when he needs to take action. He also recognizes that he needs to focus on becoming better at his core skills in order to improve his overall success. He recommends two books to anyone starting out in real estate: “Think and Grow Rich” and “Be Your Future Self Now.” He discusses how having friends who are willing to give honest feedback is important for anyone starting out in the industry. He talks about how his background in law has helped him navigate various legal issues that can arise during real estate investing. [00:01 - 05:49] Understanding Self-Doubt In Real Estate Douglas discusses how he got into real estate Understanding self-doubt He introduces books that have helped him grow “Think and Grow Rich” “Be Your Future Self Now” [05:49 - 09:23] Invest in a Coach To Help Your Progress Faster Coaching and mentorship can be a good idea, but it has a negative connotation Investing in a coach or mentor can shave off time and help you progress in your career The difficulties in finding the right coaching or mentorship program for your needs are worth it Building a stronger self-perception Understanding the role of self-doubt [09:24 - 14:51] Closing Segment Douglas shares that having a fleet of staff in order to run an effective commercial real estate organization Tweetable Quotes: “Not only do you need to be surrounded by the right things, but the right mindset also.” – Douglas Dowell “Whether you think you can or you can't, you are right.” – Douglas Dowell Connect with Douglas through his email and LinkedIn! LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode. Are you confused about where to start? Join our community and learn more about real estate investing. Head over to our Facebook Page, Youtube Channel, or website https://www.theacademypresents.com/jointhesummit36848306. Connect with Lorren Capital, LLC. for syndicated multifamily investments, https://lorrencapital.com/. To learn more about me, visit my LinkedIn profile, and connect with me.
Do you have trouble breaking old habits, creating new ones, or accomplishing your goals? If so, you might be relying on your willpower to make changes, and according to Benjamin Hardy, organizational psychologist and author, willpower doesn't work! In order to create true, lasting change, you need to utilize your environment to support your goals. In this #YAPClassic, Hala and Benjamin chat about key topics from his book Willpower Doesn't Work, discuss the alternatives to willpower and how to commit to something, share how you can alter your surroundings to help you make changes, dive into the importance of morning rituals, and talk about how to get into a peak state. Topics Include: - What motivated him to write Willpower Doesn't Work - Traditional beliefs behind willpower - Why does willpower suck? - Alternatives to willpower and how to commit to something - Social pressure and making it public - Importance of investing in your goals - How to alter environment to help accomplish your goals - How to optimize primary and secondary connections - Fostering high stress and high recovery environments - Playing roles in different situations - Importance of morning rituals and how to get into peak state - Ben's recommendation for millennials - And other topics… Dr. Benjamin Hardy is an organizational psychologist, author, and the world's leading expert on the application of the Future Self science. His books have sold hundreds of thousands of copies, and his blogs have been read by hundreds of millions. He's published six books, Willpower Doesn't Work, Personality Isn't Permanent, Who Not How, The Gap and the Gain, Be Your Future Self Now, and 10X is Easier than 2X. Sponsored By: ClickUp - Sign up today at ClickUp.com and use codeUse code YAP to get 15% off ClickUp's massive Unlimited Plan for a year! Shopify - Go to shopify.com/profiting, for a FREE fourteen-day trial and get full access to Shopify's entire suite of features Resources Mentioned: YAP Episode #7: Willpower Sucks, Just Change Your Environment: https://www.youngandprofiting.com/7-willpower-sucks-just-change-your-environment-with-benjamin-hardy/ YAP Episode #154: Social Entrepreneurship with Mark Batterson: https://youngandprofiting.com/154-social-entrepreneurship-with-mark-batterson/ Benjamin's Website: https://benjaminhardy.com/ Benjamin's LinkedIn: https://www.linkedin.com/in/benjaminhardy88/ Benjamin's Instagram: https://www.instagram.com/benjamin_hardy_phd/ Benjamin's YouTube: https://www.youtube.com/channel/UC07WXGmXVbNrv3VMOp5DvDw Benjamin's Facebook: https://www.facebook.com/benjaminhardy88/ Benjamin's Twitter: https://twitter.com/BenjaminPHardy Connect with Young and Profiting: Hala's LinkedIn: https://www.linkedin.com/in/htaha/ Hala's Instagram:https://www.instagram.com/yapwithhala/ Hala's Twitter: https://twitter.com/yapwithhala Clubhouse: https://www.clubhouse.com/@halataha Website: https://www.youngandprofiting.com/ Text Hala: https://youngandprofiting.co/TextHala or text “YAP” to 28046
Benjamin Hardy (@BenjaminPHardy) is an organizational psychologist and author of books about willpower, self-limiting beliefs, teamwork, and the pursuit of happiness. He returns to the show to discuss his latest offering: Be Your Future Self Now: The Science of Intentional Transformation. What We Discuss with Benjamin Hardy: Prospection: rather than remaining tethered to a past over which we no longer have any control, we can visualize a number of possible futures and choose the course of action that guides us toward the one we find most desirable. Most of us don't guide ourselves toward our most desirable future because we're too busy coping with the immediate concerns of daily life to clearly see the course that would take us there. Are you committing yourself to avoidance-driven goals (like doomscrolling through the news) that serve to distract and knock you off course instead of approach-driven goals that nudge you toward your ideal future self (like learning more about your chosen career so you can do your best work and get promoted)? Connecting with your long-term future self to make the decisions that speed you toward this person may require extra effort because humans are living longer than ever before and probably didn't evolve to think far beyond immediate survival. Why it's important to envision your future self as an actual different person -- with different thoughts and motivations -- than you are today rather than just a later iteration of your current self. And much more... Full show notes and resources can be found here: jordanharbinger.com/703 Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Like this show? Please leave us a review here -- even one sentence...
Jeff Heggie Daily Success Strategies 613: Invest In Your Future Self Learn How to Avoid the #1 Mistake That Entrepreneurs Make That Prevents Them From Becoming The Person Who Can Build a Successful Business! Join The Business Domination Challenge Today! https://jeffheggie.com/businessdomination In the Peak Performance System for High Achievers (https://jeffheggie.com/peakperformance) we go through a process called Future Pacing to help you determine your goals by visualizing your future self. What we need to realize is that all of the actions we take and the decisions we make are either helping us become that future self we want to become, or they are taking us further away from that ideal future self. Once you start viewing your actions and decisions this way, you can be more intentional and you're better able to achieve your goals and become the future self you desire to become. Be Your Future Self Now by Benjamin Hardy: https://amzn.to/3PgjBcK If you want to be intentional about becoming your ideal Future Self, begin with daily success habits that will help you to get there. Get your copy of the new and updated MINDSET JOURNAL here: https://amzn.to/3PxzlYz
Welcome to the You Can Heal Your Life Podcast. Today, you'll hear an excerpt from renowned psychologist Dr. Benjamin Hardy's brand-new audiobook, Be Your Future Self Now. Dr. Hardy will show you how to allow your imagined Future Self to be the driver of your current reality so that you can change in unbelievable ways. You can listen to the full audiobook FREE for 14 days in the Hay House Unlimited Audio App. To download now, Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google.
In this interview with Hay House President Reid Tracy, Dr. Benjamin Hardy discusses what can happen when you imagine the person you want to be and then BE that person...NOW. You'll be amazed at how your world can change when you allow your imagined future—instead of your past—to direct your behavior. You can listen to Dr. Hardy's brand-new audiobook, Be Your Future Self Now, in the Hay House Unlimited Audio App. To download the app today, Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google.
Benjamin Hardy's articles have been read by over 100 million readers. He has also been the #1 writer, in the world, on Medium.com. How does he do it? In this episode, he shares his writing process and how he plans, structures and ships his articles. We also talk about why it's important to set the right goals to help us reach our most courageous dreams, how our goals shape our identity and personality, and the importance of the environment in achieving our goals.*Dr Benjamin Hardy (@BenjaminPHardy) is an organizational psychologist, bestselling author and the world's leading expert on the application of the Future Self science. His books include Be Your Future Self Now, The Gap and the Gain, Willpower Doesn't Work and Personality Isn't Permanent. His blogs have been read by over 100 million people and are featured on Forbes, Fortune, CNBC and many others. He is a regular contributor to Inc. and Psychology Today and from 2015-2018, he was the #1 writer, in the world, on Medium.com. *SHOW NOTES[02:47] How we underpredict our future selves [04:15] How Ben clarified his goal to become a professional writer and land a six-figure book deal[06:55] How Ben used Medium to grow his email list from 0 to 400k [10:05] Ben's systems and processes to create consistently popular articles[14:47] Ben's writing process and how he plans, structures and ships his articles[17:30] On using Medium vs LinkedIn.[19:18] On repurposing an article for two different platforms[27:50] What does it mean to orient our lives towards our goals? From LeBron to watching Youtube late at night[31:26] How James Clear's goal led him to sell 2 million copies of Atomic Habits [33:40] The importance of environment in changing your life and achieving your goals[39:35] Why being useful is important, and how you can get what you want by helping other people[40:51] Resources for crafting good headlines[44:29] Why ‘empathetic witnesses' can encourage you to write, publish and more*QUOTES FROM BEN HARDY“...most people think that who they are today is who they're gonna be in the future. So their future self actually isn't imagined far different. They think that their future self is going to kind of pretty much be the same person that they are today, which is just not what the research shows. We massively under predict how much we're going to change in the future. And we spend so little time imagining our future and turning that into concrete plans and strategies for courageously becoming the person we wanted to be”*“What is the actual objective of this article? What am I trying to accomplish? Or what am I trying to have the reader accomplish? What is the purpose of this article? Like just answering that question, like, what am I trying to accomplish? What am I trying to solve here?”*RESOURCES:Podcast Offer: To access the Genuis Blogging Course, email ben@benjaminhardy.com and mention the LWS interview offer along with proof of purchase of Ben's book. Follow Ben Hardy:Website: benjaminhardy.comTwitter @benjaminphardyInstagram @benjamin_hardy_phdBen's Books:Willpower Doesn't WorkPersonality Isn't PermanentWho Not How (co-authorship with Dan Sullivan.)Authors mentioned:Ryan HolidayTim FerrissMark MansonJeff GoinsOther books mentioned:Disunited Nations by Peter ZeihanMan's Search for Meaning by Viktor FranklAtomic Habits by James ClearThe Subtle Art of Not Giving A F*ck by Mark MansonPerennial Seller by Ryan HolidayCourses mentioned:Guest Blogging by Jon Morrow - (summary here) & Genius Blogging*FOLLOW LONDON WRITERS' SALONFor show notes, transcripts and to attend our live podcasts visit podcast.londonwriterssalon.comFor free writing sessions, join free Writers' Hours: writershour.comTwitter: twitter.com/WritersSalonInstagram: instagram.com/londonwriterssalonFacebook: facebook.com/LondonWritersSalon*CREDITSProduction by Victoria Spooner. Artwork by Emma Winterschladen.
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