Man Overseas Podcast

LB is short for "Lil Bro." Michael Loomis is my 3rd guest from the Man Overseas Retreat in Costa Rica. Michael & I have logged hundreds of hours on the phone, and I couldn't wait to finally meet him. Plus, he reminds me a lot of a younger Man, hence the nickname—except he's a lot taller and a little better-lookin'.In this episode, we talk about his journey from Portland to Nashville, his faith that's shaped who he is today. Then we go even deeper—he opens up about what it was like growing up with a mother who struggled with alcoholism & mental health issues, how that's affected his view of love, reckoning with abandonment issues, and what forgiveness really looks like.As a former collegiate basketball All-American, LB has strong opinions on the GOAT debate. He tells a story about sitting next to Danny Ainge at the SEC tournament a few months ago—if you love the NBA, you'll appreciate this one. From Kobe's mindset to Michael Jordan to Anthony Edwards' rise, this episode has plenty for hoops-junkies.

Lauren Mac, as I used to call her, is one of my favorite people from high school. If we'd kept in touch better, she'd be like my Chase or Capt. Byro, but female. But Lauren's been busy raising 3 kids and and building a successful real estate career. Plus, I travel overseas a good bit.Lauren's been married 18 years and has 3 beautiful kids. In this episode, we talk about the good 'ole days at Cy Falls High School and she opens up—about a lot. We discuss interracial marriage and raising biracial kids in the suburbs of Houston. From the early days of dating her now-husband, to the cultural hurdles they've overcome together, her story speaks to the power of love, resilience, and how far society has come—and still needs to go.We also talk about the swinger lifestyle before we get into her thriving real estate business. Lauren shares how she's found success by being authentic and having a passion for helping others. From commission changes to social media marketing, she gives an honest look at what it takes to make it in real estate today.

In this episode recorded at the Man Overseas Retreat in Costa Rica, I sit down with Dane Larsen—one of the best young men I've ever worked with 1-on-1. I've long wanted him on the podcast, and he didn't disappoint.Dane is the most impressive 26-year old I know—sharp, thoughtful, and already achieving big success as an entrepreneur. He started a property management business in Washington State, and has gone from managing 0 doors to 90 in just a few years. He focuses on single-family homes, and has plans to scale the business without sacrificing quality. His clarity, determination, and work ethic, at such a young age make him unique.We also discuss our experiences with remote work—what it gives us, what it takes away, what it will never give us. Dane shares why, despite loving the flexibility, nothing beats face-to-face interaction. Connection is a key to success in business.From his time living on Dr. Chris Martenson's homestead to his thoughts on dating, masculinity, and what it means to live intentionally, this one is packed with great takeaways.Loved watching Dane open up and connect with the other stud guys at the retreat. He shared his story, and showed the kind of thoughtfulness and candor that's becoming more and more rare these days. Not to mention the talk he gave to the group was straight fire, Pookie.

Guests are way back. In this episode, I sit down with my best—Chase Lambin is a former professional baseball player who spent 15 years chasing the Big League dream, and now coaches in the Texas Rangers organization.Chase gives us an inside peak at life in professional baseball, including stories I've never heard before. His Tracy McGrady story alone makes this episode worth tuning in.We get into my favorite part of having a buddy who coaches future Major Leaguers—the emotional aspect of players getting called up to the Big Leagues. For me, seeing a text vid of a call-up is like looking into my stocking on Christmas morning. If you're not still doing that, might be time to upgrade your S/O (but that's for a future solo ep).Chase tells the story of their most recent call-up, Blaine Crim, who, incidentally, is my new favorite player.Funny how you get older and pull for the 27-year old call-up you have some Kevin Bacon connection to. But when you were 9, you'd have used that rookie's baseball card in your tire spokes. Well, I'm older now, and would sooner use a Topps Justin Verlander to give my 4-year old's balance bike the vroom sound.We also discuss Chase's approach to parenting, coaching and maintaining perspective. He shares insights from his book The Hitters Handbook, and reflects on lessons learned from coaches and teammates throughout his career.Re baseball, we cover everything from 12-year old travel ball to Corey Seager riling up the Rangers in the playoffs because he got excited about a homerun (which he doesn't do often).There's a reason Chase & I have remained the best of buds since we met in 1994. Episodes where I have him on keep getting better!But yeah, that's not the reason.I'll just tell you that having a 'bestie' you've known since 9th grade, and getting to broadcast some our conversations with you beautiful MFs, is one of my great joys in life. At least in part, because you've told me you enjoy them too.

In this special episode from Costa Rica, I sit down with my first guest of the inaugural Man Overseas Retreat—Michael D'Albor. He's one of the men who joined me for what was a truly memorable week in paradise."Dirty D" and I go way back—we were baseball teammates at Nicholls State University, and now, years later, we've reconnected for a much different chapter in our lives—I call it the best part.Since our college days, Michael has earned an MBA, carved out a successful path in commercial banking, and was recently promoted to acquisition banker in 2023. But what truly sets him apart is the love and dedication he shows as a single father to his daughter, Jolie, who has special needs.In this episode, Michael shares his early impressions of the Man O Retreat—the stunning house, the incredible food, and how surprisingly impactful the daily meditation sessions were. Though he'd only tried meditating a couple of times before, he says it's already changing the way he thinks about stillness and reflection.We also get into parenting philosophies, whether or not an MBA is still worth it, how pickleball is taking over the world, and much more.

This 18th solo episode is released just in time for our Overseas Man Retreat in Costa Rica! I've been looking forward to this for over a year, and it's finally here. We'll be 10 men this year. Hoping that number grows in the future.I talk more about what Saturday Night Live has become. Every skit we watched last Saturday was either racial or anti-Trump propaganda. Although they've always poked fun at presidents, it used to be funny. Now it feels more like Colbert or Kimmel. Makes you wonder if Lorne Michaels is compromised. Because there's no way he finds it funny now.I also dive into current events, race relations, paying what I call the "white price," our upcoming European vacation, and other stuff.

In this 17th solo episode, I kick things off with a reminder that life is beautiful—if you make it so. It's all about mindset. A grateful attitude and a cheerful disposition can change everything, no matter your circumstances. Everyone carries pain, whether physical, emotional, or psychological. And once you truly understand that, envy starts to disappear. I also address those who assume my life is easy because they see the travel, the family, the highlights—without knowing the fear and pain I've endured. Only love and a deep connection to the divine kept me going.Then, I dive into real estate and the brutal reality of today's housing market. If you don't make at least $124K a year, good luck affording the median-priced home in America. That's 57% higher than the current median household income. We are living through the most unaffordable housing market in history, and I break down what that means for the average person.I also get into politics, world events, the reusable water bottle industry, and so much more.

In this 16th solo episode, I dive deep into Biden's pardons, and the theatre of politics that seems move like something you'd have to be kind & rewind when the day is done. But nope, this is real-life.I also talk Tesla in this episode, unpacking Elon Musk's entrepreneurial endeavors that have helped humanity. By the way, if you know of someone on the bad guys' team who has done something to greatly improve the human condition—please send their name to me. I'd like to highlight them too!You'll hear about Tesla's stock, AI & robotics investments, and the future of self-driving cars. I also tell you why self-driving electric vehicles might seem scary now—turning the steering wheel (and our lives) over to AI—but that we do something similar every time we fly the friendly skies.I also talk about communist takeovers, what's happening in Romania, Bill Burr (& other frauds), what AI thinks about my friendship with Chase Lambin, getting your mind blown, and more.

In this 15th solo episode, I break down the Trump-Zelensky Oval Office meeting—a masterclass in negotiation that most people missed. Zelensky showed up in a sweatshirt, trying to renegotiate a deal that was already set, a rookie mistake in any high-stakes discussion. Meanwhile, Trump stayed composed, navigating the subtle power plays and political maneuvering with Democrat senators. There's more to this meeting than meets the eye, and I get into all of it.I also dive into wealth and power dynamics, explaining why real wealth isn't about designer brands and flashy cars—it's about smart financial choices and quiet confidence. Drawing from The Millionaire Next Door, I reveal how most wealthy people drive modest cars like Toyotas and invest their money where it matters. I also explore the historical link between status, power, and reproductive success—because, like it or not, powerful men have always had more options.Plus, I get into lie detection, NPCs, how a small change in my appearance had people treating me way differently, arguing with idiots online, and much more.

In this 14th solo episode, I kick things off with the SNL 50th Anniversary Special. They rolled out classic skits that "didn't age well," according to them. But let's be real—those were the best ones. Back when Saturday Night Live was actually funny. Before wokeness turned every sketch into an unfunny lecture on race.I also dive into the latest O.J. Simpson documentary on Netflix. My wife and I watched it the other night, and it brought back memories of that infamous trial. From the prosecution's missteps to the role of Mike Gilbert, I break down why the case became such a turning point in race relations—and how it shaped the justice system we see today.Beyond that, I get into a masterclass on negotiations, Black Swans, trendsetters, real estate, the AI tools I've been using most lately, and so much more.

In this 13th straight solo episode, I get into human nature and how it shapes the crazy political landscape we're in right now. I talk about my fascination with the little details in life—how watching ants go about their business or admiring the brushstrokes of an impressionist painting can reveal so much about the way we think and create. There's something about art and creativity that AI just can't replace, and I dig into why that matters.Then, I shift gears and take a hard look at the Biden administration, breaking down what I think could be happening behind the scenes. Could Hunter Biden, Obama, and Jill Biden be more involved in corruption than we realize? I also get into the latest on US aid, the Ukraine conflict, and what these moves say about America's foreign policy.I also dive into the benefits of slowing down conversations, why free speech is non-negotiable, some solid negotiation techniques, the value of real friendships, and plenty more.

In this 12th solo episode, I dive into what's happening in our great nation right now—the inauguration of Donald Trump as President of the United States. It's a historic moment, and I reflect on what this means for the country moving forward.I also tackle the topic of human nature and share my thoughts on the two genders we recognize in America today, as Trump moves to formalize policies on "two genders" and anti-DEI initiatives.Continuing from the last episode, I pick up where we left off with Gurwinder's 40 Useful Concepts That You Should Know. We covered the first three last time, so this episode starts with number 4 and dives deeper into these fascinating ideas.

Happy New Year! In this 11th solo episode (and first of 2025), I dive into heavy topics that hit close to home. For example, I discuss the recent Bourbon Street terror attack in New Orleans. The tragedy of it is particularly unsettling since I've been there at 3am more than once. And watching the horrific videos of people getting hit by a truck going 60mph shook me.I also cover topics ranging from my favorite music to the incompetence stemming from DEI policies. There's also talk about investing. And I hope what's shared here about politics & race is at least thought-provoking, even if you don't agree.Lastly, I go over some of Gurwinder's 40 useful concepts again this year from his X/Twitter post—there are some great takeaways for anyone looking to level-up in 2025.

Merry Christmas! In this 10th and probably last solo episode of 2024, I start by talking about business & politics, since the two intersect in ways we often overlook.I also discuss losing 7 years' worth of readers & listeners during my eight-month hiatus. There were lessons learned from that experience.The value of prayer & meditation in managing your thoughts and emotions is understated. I share how they've helped me to navigate a rollercoaster year.And to wrap things up, I answer some of the "fun" questions I've asked my past guests—turning the tables on myself for a change.

In this 9th solo episode, I talk about why we're in Mexico. Two main reasons: I wanted to give the wife a break; I had another medical procedure done. After the misery of recovering from previous procedures, I figured if I had to go through it again, I'd rather recover on a beach in Cancun with unlimited good food & drink.I share our awful experience at an all-inclusive resort. We had to leave after the first night and transferred to a Hilton property. For just $50 more per night, the difference was night-and-day.I also discuss why I've been doing these podcasts solo since my return. You'll hear my thoughts on social media engagement and the toxic comparison culture it breeds.

In this 8th solo episode, I talk about a few topics surrounding NFL star Ryan Clark, including how the media spun his Westbank upbringing into a rags-to-riches story. As someone who grew up around him, I knew better.My brother ran into Clark at the airport, and they started chatting about the epic basketball games we played as kids. Not surprisingly, Ryan remembered it all—he even remembered the nickname he had for me: "Popeye."I also dive into media personalities and politics. How I believe political talent is discovered based on their acting skills as much as anything else.And I share a never-before-told story from a trip to Thailand, where me and few friends had a run-in with ladyboys reminiscent of The Hangover II.

Back for solo episode 7. I dive into techniques on how to improve your memory—sharing tips that have helped me to remember names and lists.I also give my take on the recent election, with a bit of humor and a bot of speculation. Plus, there's a story from my trip to Vietnam, where I had eye-opening experiences. For example, I was told the "American War" is not to be talked about in North Vietnam.In the last episode, I touched on the origins of heroin. Here I mention the article I wrote about how the Nazis used methamphetamine to fuel their wartime aggression—a shocking discovery from Norman Ohler's Blitzed, which is a must-read for anyone curious about World War II's lesser-known history.

Back for consecutive solo episode 6 from New Orleans. I share some of what I learned from a mind-blowing book I just finished—Blitzed by Norman Ohler. It's a fascinating look at how the rise of modern societies is as intertwined with the drug trade as much as technological advances.I had no idea until now—but some people believe humanity's origins were fueled by drugs. It's wild!I also talk about baseball, basketball & football cards, sharing a story from my card-collecting days. Turns out, winning a homerun derby at 10 years old scored me some valuable cards—including the Carl Yastrzemskii with sideburns.

Back in H-town. In this 5th consecutive solo episode, I continue the discussion on money & investing.But first—I share feedback on the recent blog article: "Why Nice Guys Finish Last: An Open Letter to Men." (Mens' responses were positive; womens' mixed.)I also explore investment strategies for high net worth individuals, share thoughts on IPOs, ETFs & individual 'tickers' you might not be aware of.Then I go back to the future to talk about the prospects of more nuclear energy. You might remember "Doc's" Delorean ran on the "Mr. Fusion Home Energy Reactor." Well, since the energy landscape is rapidly changing, I talk about investment opportunities in nuclear power and AI/Robotics.

Still in Prague. In this 4th consecutive solo episode, I dive into the P Diddy controversy and share what I believe is going on right now. Although I've been a rap enthusiast most of my life, I've never been a fan of the Diddler. I liked Mase.I also talk about spending money on experiences vs things. Why that's so important. As someone who's burned through quite a bit of cash traveling across the eurozone—I share tips on how you can avoid doing the same.I also speak about how I plan to teach my kid about money & investing.

3rd solo episode from Europe. I tell tales from Central Europe and a childhood story that contributed to us being here.I discuss "why Prague?" and share a brief history of Czechoslovakia.Crazy to see how much has changed since my first time here in 2015. If present-day Prague interests you, I'll share tips for visitors these next few episodes, and talk about how the city has evolved since the fall of communism.I also share memories of getting our first Nintendo and my first concert in 1992.

In this solo episode, I share the story of our unexpected journey from Berchtesgaden, Germany, to Budapest, Hungary. Our month-long stay in Berchtesgaden was cut short. But it turned into an adventurous detour due to a problem with our Airbnb.We "trained" 8 hours east. From Germany - Austria - Hungary, finally settling in my 2nd-favorite city in the world: Budapest.I also talk about a recent Twitter/X beef I had about parenting, and why going to the Coldplay concert in Munich was non-negotiable for me.

Tupac once said twelve shots couldn't stop him, he took it and smiled. The problem for Pac was he didn't know what was coming next.I know the feeling. Things can go from bad to worse real fast.The past year's been a nightmare for your newly-humbled host with an old podcast.I feel like I went up a muddy mountain trail with unsuspecting Cu Chi Tunnel spikes and the occasional alligator moat. Not to mention there was a dragon to slay at the top that I might be battling the rest of my life.So I thought it was time to revive the podcast. I come to you from Berchtesgaden, Germany (pictured), home of Eagle's Nest. Recorded this quick episode to ease back into podcasting and let you know what the Overseas crew's been up to.I also give thanks to friends and family who've supported me through the worst of it—full story to come soon.Listen to recent travel stories, thoughts on Christ, and books that go hard like a healthy male with a Zyn habit.

In this final episode of 2023, I share personal stories from Christmas Eve, Christmas Day, comment on others' ‘Best of' Lists & Quotes, and share an update on the near-future of the podcast.Here's what's covered in this final episode of 2023:Top 5 Wealth Killers by Peter MalloukBy a landslide: credit card debtHigh student loans without a high earning degreeHouse(s) / car(s) beyond needs and with a higher carrying cost than you can affordA partner that encourages excessive spendingPersonal lifestyle creepLouis L'Amour was one of the world's most popular authors. My friend, Joseph Wells (@josephcwells on X), who wrote How to Become the Richest Man in Babylon, in October 2019, read L'Amour's autobiography in 2023 and wrote the Top 10 Lessons he learned:Expect rejection and be pleasantly surprised by success.Don't let school interfere with your education.Only judge people of the past based on standards of the past.Ideas are everywhere. All you have to do is pay attention.Just because you disagree with someone doesn't mean you can't learn from them.Having an opinion is not the same as thinking. The latter is more valuable than the former.“Only one who has learned much can fully appreciate his ignorance.”The best way to be a bad manager is to act before you understand a situation.“Talent is nothing but long patience.”“Let people know what you're looking for. Often the best information will come from the least likely sources.”By the way, I've been reading Joseph Wells' The Lake Street Journal for 4 years. It's sent to my Inbox every Friday morning. I recommend it.

My guest today is Jacob Shamban. He's a financial advisor who is hardworking and conscientious. Jacob also happens to be the only guest we've had NOT born in the 20th Century!The dynamic 22-year-old is breaking norms in the finance world with fresh insights and a unique approach to personal finance. Not only is he skilled at helping people with financial plans, but as one of his mentors, I've found him to be an excellent communicator.In this episode, Jacob and I discuss his college baseball journey from Texas to Iowa. He attended Iowa Western for two years before transferring to the University of Wisconsin-La Crosse. Jacob always wanted to play college baseball, and was willing to leave Texas to do it. Now that he's earned a college degree, he's decided to call Wisconsin home.According to Jacob, the main obstacle he faced in achieving his ultimate goal of playing Division I Baseball was his mindset. Although he had the skills, he said lack of confidence held him back. As a sharp young financial advisor, it's evident he no longer lacks for confidence.We also talk about Jacob's goal of becoming a millionaire by age 30. When I ask about his strategies, he says he's focused on improving his saving habits. He emphasizes the importance of starting to save early and letting compound interest work its magic. Although his father set aside funds for his education, Jacob wishes he'd started saving even earlier.Hope you enjoy listening as much as we did recording.

You asked for it. We delivered. Because after Emmanuel Paris' first appearance on the podcast, our 'socials' were flooded with DMs from listeners who couldn't get enough of his wisdom and insight. Paris, also known as "Coach Pow," today made his second appearance.Coach Pow isn't your run-of-the-mill fitness expert. He doesn't just "talk the talk." He also "walks the walk." And sprints it too!As a 2008 Canadian Olympian sprinter and a 2006 Commonwealth Games Bronze Medalist, he knows what it takes to excel in the world of athletics. He's also a former pro drug-free bodybuilder, proving you can build a strong & healthy body without shortcuts or long-term repercussions.Nowadays, he "pays it forward," as a high-performance coach in the fitness industry. Pow shares a wealth of knowledge and experience to help individuals reach their fitness goals.In this episode, Coach Pow reflects on his evolving fitness perspective. He's shifted his focus from "getting big" to more refined qualities like agility and joint pain-reduction. He says the new retirement plan revolves around strength, but isn't limited to just building muscle; rather it encompasses flexibility, mobility, and participation in sports, like sprinting, soccer, and martial arts.We also talk about how Coach Pow's path to becoming a running back was diverted by his environment. He mentions that his high school didn't have a football team. Also, his mom disliked contact-sports, which led to him missing an opportunity to participate in organized football.In his local community, Pow recalls showcasing his innate talent for football, drawing attention from those around him, especially his friend's dad, who wanted to take him "under his wing." But his mom had other plans, steering him toward a school focused on academics and non-contact sports. His high school had Debate & Chess. Despite projecting as an NFL running back IMO, Coach Pow's journey took a different, more fulfilling turn.This conversation was packed with valuable fitness insights and life advice. I hope you enjoy as much as I did!

My guest is Michael D'Albor. Some of you will remember his last appearance on the podcast in August 2019. Several listeners have said it was their favorite.Michael and I go way back. We were baseball teammates during our time at Nicholls State University. Since then, he's ventured into commercial banking, earning his MBA along the way. Recently, he received a promotion and now works as an “acquisition banker.”But perhaps his most significant role is that of a dedicated single-father, caring for his special-needs child, Jolie.In this episode, we chat about Michael's work & fitness routine in the post-COVID era. Now doing more remote work, we discuss whether he's been hitting the gym or sticking to home workouts. He shares that he's a member at four gyms, thanks to his company's insurance plan. He still gets home workouts in, but 90% of his fitness life happens at the gym. Plus, he's been doing yoga, spin classes, and sauna sessions for a well-rounded wellness experience.We also talk about his recent trip to Europe. He recently embarked on a memorable trip with a buddy, exploring Munich, Hvar (Croatia), Naples, and the awe-inspiring Amalfi Coast. According to him, the Amalfi Coast stole his heart with its “breathtaking views.”Michael's “island-hopping” escapades in Hvar were his favorite part of the trip—offering a perfect blend of relaxation and adventure.Hope you enjoy this episode as much as we did!

In this solo episode, I cover a range of topics that have been on my mind lately.Tune in as I share insights into my recent investments and where I've been putting my money. I'll also chat about some captivating reads that have caught my attention.Shifting gears, I'll explore the reasons why we go to church, pondering its significance. And of course, I'll spill the beans on why I've been hanging out more on Instagram these days. Hope you enjoy listening as much as I did recording!

Galina Lipina spent 15+ years in IT industry managing projects for global corporations and startups. She is also a speaker, trainer and a certified coach. She helps people create harmony with themselves and in their relationships, and achieve goals with ease and flow. Also, blending her passions of transformation and business into one—she helps organizations to change their culture by transforming individuals. How? By bringing a conscious neuroscience-based change process to increase resilience, creativity, and adaptability and achieve their full potential.

Ted Agon is a returning guest to the podcast. He's not your average author & speaker.He's lived in seven countries and set foot on five of the seven continents. The man's a global adventurer. Not to mention he served in the Vietnam War in the 1970s.At 79 years young, he's got incredible energy (& knowledge). He goes ballroom dancing five nights a week, calling himself a table-hopper. It's how he met the love of his life, Julie.My favorite part of the podcast is when he shares the pickup line that "worked" with Ms Julie—afterward thinking darn it, how come I didn't think of that line decades ago. Haha! Amazingly, prior to meeting, he & Ms Julie had been single for 27 & 23 years, respectively.He believes if you're looking for love—you will not find it—it must be spontaneous.Ok Ted, but some of us are going to go looking on that 7,243rd night going to bed alone. I kid, because Ted makes me feel that way sometimes. Lol (let's see if he texts me asking what "Lol" means:)Usually, he only texts me when he finds a Joe Rogan clip he thinks ridiculous or finds something that says men are dummies.Back to Ted's bonafides. He's the author of two remarkable books: The Human Key, which is a comprehensive exploration for those seeking knowledge, and The Learning Curve—a condensed version of the book for the modern reader with a shorter attention span.Ted has a unique ability to observe the simple things in life. His favorite quotes deal with simplicity. You come away from chatting with Ted realizing he knows what's important. It's all honed by his upbringing. Raised by a single mother. Limited resources. What they had was community and a profound love of nature.We discuss being blessed with different aptitudes. What sets Ted apart is his knack for clear writing, which of course is thinking. Or at the very least, enables you to identify holes in your thinking.Get ready for an insightful & inspiring conversation with my friend & neighbor, Ted.

My guest is Emanuel Parris aka Coach Pow. He's a fitness expert with an impressive athletic background. Firstly, he was a 2008 Canadian Olympian sprinter. Not to mention a 2006 Commonwealth Games Bronze Medalist.That's not all—he's also a former pro drug-free bodybuilder, which means he knows what it takes to build a strong & healthy body without long-term repercussions.Today, he works as a high-performance coach in the fitness industry—sharing his knowledge & experience to help others achieve their fitness goals.I learned more about how to get and stay healthy from this episode than any other we've recorded (Coach Pow is guest number 91).We discuss dating, sex, relationships, living in Miami & Mexico. And why it's hard to find the right girl if you're an "ass man" and previously dated sprinters.Enjoy!

My guest is my brother, Scott, or as he is listed in my phone—Chico D. This is Scott's 2nd appearance on the podcast. His first followed the tragic accident that occurred just before he got home from work one evening.He noticed a kid laying in the street and immediately rushed over to see what had happened. A 5-year old boy was laying in the street after having been hit by a car. Scott immediately began CPR and saved the 5-year old boy's life. Incredible.This podcast is more relaxed. My brother and I met halfway between where we were living at the time, Baton Rouge & Houston, respectively, to play poker at the Golden Nugget.Scott has been very successful in his career as a Director of Pharmacy. Not to mention the success he's had as a family man married 21 years. He, and high school sweetheart-turned-wife, Toni, have three kids: Luke, Noah & Ella.Please enjoy our chat.

I'm always telling my coaching clients: "DO NOT SQUANDER YOUR YOUTHFUL ENERGY"Nobody has more embraced this ideal—as part of my coaching program—than today's guest.Jaekyu Lee, who goes by Jonathan, is a young man I've been working with for a little over a year. Watching someone so dedicated to his own personal growth & development has been inspiring and intrinsically rewarding [for me].His story is nothing short of awe-some. He's that 1st-generation Asian fella down the hall you've never taken the time to ask:"Hey man, what's your story?"Well, I got that opportunity when "J," as I call him, came down from Dallas a few weeks ago.We actually recorded in a professional studio, so it may sound a little better than previous episodes.Here's that story. There was a sex offender I'd gotten to know over the past several months (and liked). In fact, I liked "Jerome" (not his real name) so much that I offered to be the sales rep for his mobile car washing business.I was going to dust off the 'ole blue suit and visit high-rises where I had connections in Houston. I'd see if we could setup on the first floor of the garage. He'd be stationary at 70 years old, and it'd be much more lucrative for him.Jerome was smart, a great storyteller, and reminded me of Morgan Freeman. Not to mention the crime he committed occurred before I was born.So I wanted to help Jerome. Plus, I thought he'd be a great guest on the podcast. Such a great guest, in fact, that I rented a professional studio on the day & time we had agreed to meet.Well, Jerome "went dark" on me a few days before we were scheduled to record. I actually still haven't heard from him. And I didn't want to leave the studio's owner hanging, so I asked J if he'd want to tell his story on my podcast.He said, "Absolutely!"Although he was in town visiting friends—I challenged him to a game of pickleball at Lifetime Fitness—loser buys the winner their book of choice (we're both avid readers).After J got smoked, getting A Monk's Guide to Happiness by Gelong Thubten in the mail was like Christmas morning. You see I didn't tell him what book I wanted—I just sent him a screenshot of the Notes app from my iPhone. I've kept a running tab for years of books I plan to get to someday. So I didn't know what would show up in the mail. But this book is a gamer. Highly recommend! Thanks, J!Jonathan's not your average Asian dude down the hall. His upbringing took him all over the world, spending the first half of his life in three countries.He was born in Busan, South Korea. His dad, who worked for LG, was transferred to Jakarta, Indonesia, then Monterrey, Mexico, before they finally arrived in the States (El Paso, TX). Jonathan earned his Doctorate of Pharmacy in 2018 from the University of Houston, then completed a 2-year post-graduate residency for the US government.Today, J works for the government as a pharmacy manager, and holds down another full-time job as a Realtor at Rendon Realty, LLC(I've been there—it's no joke).J says his passion for reading & financial independence will continue to provide all the fuel he needs to accomplish his goals. He's up at 4am every morning so he can get to the gym.What's his primary goal? To become a multi-millionaire and retire by age 40 (he's 29 now).He'll do it.Jonathan's a strong advocate of self-development and passionate about helping other men awaken their true potential.Hope you enjoy listening as much as we did recording!

My guest is Benjamin Wall. He's originally from the UK, now living in Playa Del Carmen, Mexico.The son of a former bank robber who was in-and-out of jail, my guest ironically had a successful career in finance, following work as a nightclub bouncer, debt collector and stripper.Nowadays, Ben supports himself day-trading, which long-time listeners will know: Me, as for me, I prefer to get rich slow.That's not to say Ben hasn't built wealth the long way—he's held long-term positions in $AAPL, $AMZN & $META, and continues to buy dips.Ben is also the co-owner & founder of a concierge service in "Playa" called Prestige Luxury Services. He's partnered with a doctor-friend of his in paradise to provide a fully-holistic approach to tourism, health and well-being—all while vacationing ('holidaying' he might say:) in PDC and surrounding areas.About the colorful life my guest has lived. Ben has resided in: Costa Rica (Manuel Antonio), South Africa (Cape Town), Thailand (Phuket), not to mention he's from the United Kingdom (Bristol).In this episode, we discuss Ben's relationship with his father, who was consistently in-and-out of jail. He says although his dad was charismatic and extremely intelligent—he was also very violent and manipulative.He says his father instilled lots of contradictory advice over the years. In fact, his dad taught him to hate those "born into money;" or those part of institutions, which of course included those in positions of authority.While most kids bond with their fathers over hunting, fishing & other sports—Ben's dad would tell stories about prison. Or getting stabbed.He'd teach Ben techniques to severely wound a man—the sort of know-how you'd probably only learn behind bars—where it's either you or the other guy headed to the great certainty.So for a long time, Ben wrestled with who he was and what he wanted to be. He tried the corporate world. Logged 15 years in finance, Even vagabonded across SE Asia and surfed the coastlines of Costa Rica.He visited Phuket, Thailand. Wait till you hear the story of how Ben managed to survive the 2004 Indian Ocean tsunami in 2004.When my wife & I visited Phuket, Phi Phi Islands, & Krabi in 2016—I must've watched the Youtube videos of the tsunami 15 times.It was chilling to have the opportunity to speak with someone who was in Phuket when the tsunami hit; to chat with a man who saw dead bodies floating around him.He'd see guys in board shorts looking like zombies, knowing they had nothing else to their name—no money, no wallet, no passport.Ben says he won't go back [to Thailand]. I don't think I could either.Luckily, Ben and his travel buddy managed to find a hotel that was at a high elevation. I'll let him tell you the rest of the story, which he says was the most horrifying experience of his life.Please enjoy.(By the way, I debated calling this episode: The Most Interesting Man in the World. I explain in the Intro why I didn't. But holey shmoley—this is worth a listen.)

Laurel Irwin is a wife, mother of 4, obsessed with weightlifting, which is why she is a fitness coach who specializes in global strength and body recomposition.She is insatiably curious about the psychology of motivation and the power of internal beliefs. That will become evident the more you listen to this episode. She describes people and relationships as being her currency, her measure of success & fulfillment.I would say that's unsurprising, coming from a female—that she would place so much value on people and relationships, as it's been proven time and time again that men prefer things, objects, working with their hands, that sort of thing. And women tend to veer on the side of people and relationships in their preferences.This has been demonstrated by career choice among among the sexes, even in those countries widely considered most egalitarian, such as those in Scandanavia.Laurel's says one of her deepest values is truth.I'll tell you before we get started she's one of the top 2 or 3 smartest gals I've had on the podcast. I really, really, enjoyed our conversation, which felt like a healthy debate at times, which is something we don't have enough of...in this country.I say "in this country," but it should be said—Laurel is from Canada and lives in Mexico—we recorded our podcast episode in Mexico—and I am from America. Still applies. Before I bring her on, just want to let you know that you connect with her using the social media links below. She is offering five (5) online training & nutrition coaching slots for those who might be interested. Look her up, and please enjoy our conversation.

Gerald Awak is my guest. He is an African-American fella from Houston, TX. He would tell you that his experience growing up without a father had him seeking guidance from the older men in prison.There were a lot of fights in prison. It sounds like a lot of them he initiated because it would help to make sure he maintained his own cell.That was when he wasn't in "solitary," as he refers to it. What he calls the" free world," we call solitary confinement.But Gerald got a lot smarter spending so much time behind bars. With nothing but his thoughts.He was let out of prison early for good behavior. But you know, and this isn't to take anything away from him, I heard a lot of people got out of the pen early for good behavior during COVID—I should ask him about that.He's utilized the knowledge gained from them to make a real impact now that he's out. He's determined to do something with his life. He's a rapper you can find on Spotify—he goes by 3G, which stand for Good, Gone, Gangsta, which he explains in this episode.

My guest is Dr. Jessica Kind. She is a climate change scientist, entrepreneur, and NFT illustrator currently living and working in Guatemala.Back in 2015, she and a group of friends started the fossil fuel divestment movement in Switzerland because of the risks it poses for both investors and the planet. In 2011, she also searched for wind's historic directions in the deserts of Australia and enjoyed cave expeditions as part of her paleoclimatic studies.In her 40s, Dr. Kind spends most of her time studying environmental education & emotional intelligence (EQ)—she comes across as quite the student and professor of emotional intelligence. Probably because she's near infinitely intelligent with a keen insight on EQAt the time of recording, she had just finished a workshop at the Universidad del Valle de Guatemala (UVG), where she wanted her students to be curious, actively participate, and be aware of the environmental problems upon us here & now.Growing up in East GermanyIn this episode, Jessica says before German reunification, she grew up with her grandparents and aunt in very poor conditions. She recalls living in a multi-family home with an outhouse rather than a regular bathroom—which most of us take for granted today.At night, she would often opt to pee her pants rather than walk out in freezing temperatures to put her bare ass on a freezing seat. Hard to blame her (we men have it a little easier). They only had one room with central heating in the flat, which was like a little stove fired with coal.She says the primary reason she's living in Guatemala now is because she can't stand cold temperatures.Who could blame her?We also discuss how Dr. Kind became interested in climate activism. She says it started when she was around 18 years old and went to her first demonstration. She realized it's something she would like to continue, and went to more demonstrations.By the time she started studying environmental science, she immersed herself in the topic. Over time, she admittedly became more radical in her activism. She and her radical friends decided to occupy a German coal-fired power plant, which she thinks is the most exciting thing she's done in her life so far.I knew I'd enjoy this conversation and learn a lot—how often do you get to sit with a climate scientist for 2-3 hours and discuss her life growing up behind the Iron Curtain. Hope you learn a lot too (she's also got a great personality).

Chase Lambin played professional baseball until he was 35 years old. During that span, he played a stint for Bobby Valentine in the Japanese Big Leagues with the Chiba Lotte Marines.He is a man who's had the sort of career for which movies are made. But he walks around like the beauty who doesn't know it. Could explain our long-term friendship (I like to think I'm pretty too). I kid. But for certain we married the type (that doesn't know she's beautiful).First time I met Chase in 9th grade, humility would've been the last word I'd use to describe him. Not only was he the most cocksure fella in the club on this particular Friday night—sporting a blonde mullet, yellow Polo, khaki pants & Red Wing boots, dude was gettin' after it on the dancefloor. He took no songs off.Finally, he took a break and I walked over to introduce myself. He was sweating like a woman who sells her body for money, yet still attends mass on Sunday.One thing you've gotta understand about 'high school Chase.' It didn't matter if he was in the on-deck circle talking at a pitcher, walking up to the plate talking at the pitcher (and catcher), or chirping as he passed the pitcher after the play, he was going to talk throughout the whole game.I can't say it turned me on or off. It's who he was. I thought it was his way of firing himself up, and since it mostly worked, who was I to say anything?In all my years playing (and watching) baseball, I've yet to see a more excited and animated shortstop who brung it everyday to the ballpark the way Chase did.Yet ask him today what he's most proud of during his reign in baseball—he'll tell you this: "Being a great teammate, no question."That's not a full-180, but I've forgotten most skateboard terminology. And if I called the way he changed throughout his career an "about-face," it'd be my first time using that word too.Let's just say the game changes you. Competition changes you. Camaraderie changes you. Deep slumps...I could go on.Unlike so many other guys who left the game disgruntled because they didn't get their shot in the Big Leagues, Chase has insisted it was about the journey. He expounds on his journey during his first appearance on the podcast: Becoming a Human Catalyst with Chase Lambin.Naturally, you'd think the "bestie" was a shoe-in for my first guest-spot. But no. "Alf" and the older brother from The Wonder Years, Wayne, had publicists who both wanted to know how many listeners I had.When I asked them if relatives count, twice I said "bye" to a dial-tone.Lesson learned. Bring on "the bestie."Of course he 'killed.' His passion for storytelling—rivaled by few—wouldn't have been topped by Alf or Wayne from The Wonder Years.But I had this idea I'd go for the nostalgic play right out of the gate. Same way wifey is antique shopping for the home where we plan to live a little (it's our first). Same concept.Chase's interview game is lit. Just an example, he's never wanted to prepare. Never had notes or index cards in front of him.Why?He believes speaking contemporaneously is speaking from the heart—which is the way he coaches young ballplayers. No wonder they love & respect him so much.Chase is now Bench Coach for AAA Round Rock Express in the MLB Texas Rangers organization. He has a beautiful family—wife is Sara, son Champ, daughter's name is Stella. I'm sure Champ is two years older than I think he is, so let's say 11. Stella, maybe 8? Who knows.You will never in your life meet someone who is genuinely happier for another man's success than his own.That's Chase.

My guest, Florica Means, is the first polymath I've had on this show. She was born & raised in Romania. She escaped her home country in 1990, at the age of 36.Her story is incredible, which, even writing the word incredible, feels like I've cheapened the word a long time. I've done it justice here though, but I've been forced to grapple with using the word too often—as we frequently use others words. Awesome comes to mind. Or unbelievable.But trust me when I say that "Flory" (permission granted to use her nickname)—her story is hard to believe. It's incredible, but true. I've been inside her home. I've seen pictures, passports, stamps, etc.I'll leave most of the story for her to share. Because she tells it so well.In this episode, once combined with her accent, goosebumps may ensue, which she herself admits to getting while telling her own story.We spend considerable time discussing Florica's experience living under Romanian President Nicolae Ceaușescu's regime.We also talk about what led her to ultimately leaving her home country—the only home she'd ever known. Hint: she'd finally had enough, and wanted a taste of freedom.This was such an insightful discussion from as candid of a guest as I've welcomed here. In fact, I've never had a podcast episode like this.So candid. So vulnerable. I hope you enjoy and appreciate Flory as much as I did.

JR Gondeck is the sharpest financial mind I've had on this show. He's a Wealth Advisor & Managing Director at The Lerner Group. Not to mention he's been featured in Forbes, Barron's, VP at a big bank and has 4 kiddos!JR works with families to promote intentional communication and drive collaboration between all generations. In fact, he recently co-authored a book titled, Family Value at Risk, which details the importance of inclusive and intentional communication among family members "to leave a legacy wealthier than money."JR leverages his deep knowledge of global financial markets and passion for investing to guide clients through market trends. He's an advocate of financial literacy and hosts family meetings to connect with the next generation.In this episode, we discuss JR's thoughts on Bitcoin—whether he believes in its potential as a long-term currency. He focuses on its limiting factors and compares the cryptocurrency to gold.JR and I also talk about the importance of knowing one's Net Worth. He says he's always surprised by how many people don't know their Net Worth, which he says is crucial to know, adding, "Detail everything—from 401K accounts, insurance, investments you've made, mortgage & interest rates—so that you really know what the bottom line number is."Especially at our age (JD & I are the same age), he says, "It's critical you know where everything is and how it's titled."Why is this so important (that you know your Net Worth)?Number one. It allows for better decision-making, both short-term (can you buy a new car with the motherfuckin' driver seat sittin' in the middle?) and long-term (can you and your son Weezy get a house by the water?) This conversation was fun. My guest was sharp as they come. He makes many predictions during this episode that have already come true.But perhaps the most impactful part of the discussion, for me at least, was how he now has me thinking about multi-generational financial strategy. Whereas I considered myself a long-term thinker before now, JR has me adding pages to the 'ole financial playbook.Hope you learn as much as I did!

My podcast guest today is one-of-a-kind. Those are words I've never used to describe any prior guest.Strong words, you might say. Deserving, I'd throw back at you.Harry Corcell is someone I've liked and respected since we met in late 2000s working at Idera Software.I wish we'd met sooner. Yeah, that sounds like something you'd say about a romantic partner. But I'm leaving it here because I mean it. You'll notice on this episode Harry & I can talk about almost anything (and do):80s rap, hair bands, Red Sox baseball, being a girl-dad, journaling, race in America, and even Flow: Optimal Experience.Born in Bogota, Columbia, Harry didn't move to Boston till he was 8 years old. Listen closely when he speaks, and you'll hear a cross between Boston & Brooklyn, a place he's also lived. In fact, during Fun Questions, Harry said Brooklyn would be his top choice to live of all cities in the US.Strong words, you might say. I've never been to Brooklyn, I'd rebut.Whether selling tons of software, "killing" on stage at a comedy club, or "bombing"—he's done all three over the last 20 years. And you won't meet anyone more appreciative of the opportunities and experiences Harry has had.He's got an affable manner that draws you in. He's instantly likable. If I gave you three guesses as to what Harry does for a living, you'd probably guess it in one. Not only is he a natural sales guy, but he views his vocation as a craft—he's a true student of the profession—something we need more of.Harry also discusses being on the The Hero's Journey. After reading Joseph Campbell's book by the same name, how could you not think you're on the same path (albeit your own). By the way, I bought The Power of Myth after Harry said it was his favorite book.I couldn't be more fortunate to catch Harry the day before he moved to Miami, FL. If you enjoy good storytellers, this episode's for you. If you like witty banter, again. this episode is for you. If you believe wide-ranging discussions about interesting topics are your favorite kind of podcasts, then by now you smell what that fella who earned a degree from "The U" in '95 is cookin'.Harry takes us through the ups and downs of how he got to where he is now, in a way that only he could. It's a high bar, but I hope Miami treats Harry Corcell with the respect he deserves. He's a good man, hard-working and hilarious. Not the sort of person you'd want to compete with if you were selling a similar software product, which is the reason he's bringing his A+ software game to South Florida—he got a job offer he couldn't refuse.Hope you get a chance to tune in to this episode and enjoy it as much as I did.

Jim Corfield is one of those guys you don't meet everyday. We were chatting at the hotel pool in Playa Del Carmen, MX, but it felt like we were on bar stools in a British pub.I was drawn to him. It could've been his ability to tell a good story—a rare and underrated skill set. Which too often reminds me of a sense of humor in that everybody thinks they have it. Nonetheless, five minutes of chatting with Jim and I thought I've gotta get this Brit on the pod. He's got "it."He's a married father of three and an adept risk-taker (my kind of guy). Quick example—six years ago he moved his family from small town Britain to Vancouver. On a whim. Now he's living out his childhood dream, traveling at a break-neck pace and eating it up like he's never had anything but British food.We talk about getting rich slowly; buying assets in lieu of things that depreciate in value; envy and resentment for success in Britain; similarities in the underclasses of America & Britain; how expensive Vancouver is nowadays; real estate investing; Jim's grand-dad's best advice; Kobe Bryant, Joe Dimaggio & Michael Jordan.This was one of my Top 3 episodes all-time. Hope you'll see why, and enjoy!

My guest is Alla Bondarenko. She's an art historian and gemologist from St. Petersburg, Russia. She works remotely for a Russian company in Playa Del Carmen, Mexico. Her two passions are psychology & travel.Lucky for us, I'm not interested in gemology, so we mostly discuss travel & psychology. No applause please—it's my job to ensure each episode is worth listening to. But this one, especially, you'll want to copy the link and share with friend(s).Why?Because Alla is the smart & opinionated friend, who, if you got her in a room to "pick her brain" (like many people say they want with you over coffee sometime—but you never hear from again), you'd be like: "Holy moley—this girl's been holding out on me."She doesn't volunteer what she knows, but with a little prodding, you realize the wealth of information in her noggin. In Texas, we'd say, "Look at the big 'ol brain on Alla."Enter Man O. Perhaps the brightest Christmas light on the tree—at least during the USSR years when Christmas was largely erased from the calendar thanks to anti-religious policies during the Soviet Union years. But we're back! Notice the picture at the bottom of the show notes.For this episode, I reserved a private room in a co-working space. And the two of us dive-deep into:Alla growing up in RussiaRussia-Ukraine conflictmasculinity / femininityfake Covid vaccine cardsthe years following Soviet Union's implosionAlla's opinion of PutinFor those of you with no patience—you're either a bad doctor or lack self-regulation—at around 30:00 minutes in you'll hear a unique opinion of the Russia-Ukraine conflict.Or maybe you have a 27-minute commute tomorrow morning and want to hear a fearless Russian's take on Putin that'll fire you up for the day. If so, you've come to the right place.You can catch the rest of this podcast episode on your way home, on a walk, or at the gym. Aren't podcasts the greatest invention since drip coffee? You can listen anytime, anywhere.When I start asking Alla about the first time she'd heard about "the conflict," she says she didn't believe it at first. When friends told her the news—she thought she was hearing the product of mass-media manipulation. It took several days for her to finally believe it was in fact true.We also talk about her troubles working remotely as a result of the Russia-Ukraine conflict. For example, since Visa, Mastercard, and all other money-transferring services are now blocked for Russians like her, she says she must be paid in a Russian account—but then she immediately turns her rubles into cryptocurrency.Since the war began in February 2022, she says the exchange rate of Russian rubles (RUB) has plummeted. Right now, she's taking a 20% pay cut at work. But for many weeks—immediately following the conflict—she suffered what amounted to a 50% pay cut, almost overnight.We also share our thoughts on topics such as: travel, dating, meditation, and much more.Having Alla on the podcast was my biggest "score" of '22. Suffice it to say, you'll learn something new. You'll also nearly guaranteed to hear an opinion you haven't heard before.She's incredibly bright, well-read and possesses that singular trait I value most in a podcast guest—she speaks candidly & without reservation.

No guest will be joining me for this episode. Instead, by popular request, I'm revisiting the blog post I wrote called: 40 Pieces of Life Advice for 20-Year Old Me.Positive feedback received from the article continues to be overwhelming, in the best way possible, and much appreciated.Tens of thousands of you have read the piece. And I've been told by dozens of readers that it's been the most helpful article I've written to date.So let's take a deeper dive, shall we?!I'll cover points not covered in the first "deep dive" solo episode.Hope you enjoy listening as much as I did recording!Life advice discussed:[#3] Don't bother telling people what you plan to do—just do it.[#5] You don't need a leadership title to be a leader. If you see potential in someone who doesn't see it, offer to help them.[#13] Words are powerful—none more powerful than, “I love you.”[#17] True self-confidence is rare because it's hard to attain and there are no shortcuts.[#18] Our world is filled with people who are 1) unaware 2) have no desire for the truth 3) can't even bear to tell themselves the truth.[#28] Interpersonal skills are at an all-time low thanks to 10 years of human screen-addictions.[#29] Listen more than you talk, and don't talk to talkers.[#30] You'll live a more peaceful life expecting incompetence and being pleasantly surprised than the reverse. Unless someone works with you or for you, expect incompetence.[#31] Happiness is your responsibility[#32] God may have made Hollywood celebrities a thing just to demonstrate that fame & fortune don't make for a happy life.[#34] Two things to study continuously: communication & human nature.[#36] Get to acceptance as fast as possible.[#40] Invest well. You can't believe what you can see & do once you get money out of the way.

In this episode, we discuss Mr. Sperrier's time during the war. He wanted to be a naval aviation pilot "on the carriers." He recalls how they faked his colorblind test so he could advance to the next round of screening.It wasn't until the next physical exam that he was busted. He'd have to give up on his dream of serving in the Naval Air Force and join the Merchant Marine Cadet Corp.He finished basic training and started his maritime training as a cadet in King's Point, New York, which he says was "heaven on earth." Why? There were so many women to choose from. Apparently, all the 19-20 year old men were off at war, which meant those men training at King's Point had their choice of young gals.Mr. Sperrier didn't take many trips to Europe—his deployment called for only 3 months of sea duty. Though he does remember fondly the brand new T2 tanker he rode as part of the convoy to Britain.We also talk about his career after the war ended. He worked as a test engineer at Pratt & Whitney, then got word the United States planned to go to the moon.He said he had to figure out a way to work on "the moon shot"—a project he definitely wanted to part of. At Chrysler, he helped to build the Saturn rocket that propelled the first man to the moon. The rest, as they say, is history.

My guest is listener-favorite, Jerrard Parfait. Last time he was on the show—it was the most-downloaded episode of the year (2021).Parfait is someone I respect for his relationship-building skills, parenting style, compartmentalization regarding risk-taking (which is a very underrated skill set btw). Not to mention he's a smart man and great conversationalist.In this episode, we discuss small talk vs. engaging conversations. Being a good conversationalist is another important skill set. I'm not sure how I personally picked up the ability to have beyond surface-level conversations quickly, but I think it has something to do with where I was raised (South Louisiana). I've always believed people in the Deep South are better conversationalists. And maybe that's because when you're living in a small town, you're sort of forced to have more conversations with people, whereas it's easier to hide and be anonymous in a big city.We talk a lot about Joe Rogan. And for good reason. He may be the most popular media figure in the country right now. His success has been largely dependent on his ability to have great conversations.We each share a few of our favorite JRE episodes. I ask Parfait about what he calls “The Joe Rogan Effect,” which is basically when someone hears a thought or opinion on a JRE episode and regurgitates what they've heard as if the opinion were their own.But we share thoughts on many topics—most of them listed below. Toward the end, we dedicate an entire section to parenting questions & answers. And since Parfait's been on the show before, I give him a new set of fun questions to answer.Hope you enjoy this episode as much as we did!

My guest is Tyler Aaron Johnson. He's a former Division I student-athlete at Nicholls State University. He played a big role on a defensive front that led the nation in sacks and tackles for loss in 2017 & 2018. In Taylor's senior season, they won the 2018 Southland Conference Championship!Tyler & I first met when I was invited to speak to their football team in 2018. Since then, he's become part of my one-on-one coaching program, which he says has provided invaluable insight on his journey to F.I.R.E (Financial Independence, Retire Early).He's a recent grad of Medical Sales College in Dallas, TX. And in recent weeks, he's landed a job in the cardiac division of an industry-leading company.How 'bout that? Just landed his first "real-world" job and already he's fully aware of FIRE.Don't bet against this dude getting to FIRE. Fast. He'll continue to keep his expenses low even once big paychecks start rolling in. That's when he'll start saving & investing a large portion of his income.In this episode, we discuss the importance of "not letting a bad play boil over into a bad day." It's a quote he got from a good football coach. He said coaches will scold you for a bad play, but they did not want you to let a bad play roll over into the next play.Tangentially, Tyler says just because you're not doing well in one aspect of life doesn't mean you're a failure. It just means you have something you need to work on. So keep persisting, be diligent, and compartmentalize.We also discuss the peace that comes from finding joy (vs. chasing happiness). Tyler says happiness is important, but it's a fleeting emotion based on where you are and who's around you at the time.Joy, on the other hand, is a state of being. It's knowing your good days are going to be better than your bad days. He believes living with this disposition comes from God, and says other people call it "zen," adding, "It's something you can definitely work toward."Excellent discussion with a young guest I'm proud to mentor. Hope you enjoy this episode as much as we did!

Brandon Ruttley married about as well as a man can (I've known his wife since we were 10 years old). He's also the father of three beautiful girls, ages 10,7 & 3.Affectionately known as "Ruttley," or just "Rutt," in recent years he's more than quadrupled his income.Nowadays, we'd call a man of Rutt's calibre a "dude" (we used to call them "studs").And I haven't even mentioned—Ruttley is a former 5'9" walk-on Division I basketball player of a Caucasian persuasion."Walk-ons" have a different mentality from the rest. Ruttley now sells commercial insurance, where I'm told, "he kills it—everyday."Prior to his role in insurance, Ruttley spent seven years in athletics' administration as the #2 at Nicholls State University.His position as Associate Athletic Director for External Affairs at Nicholls State (2010-2016) meant overseeing all fundraising, ticket sales, sponsorships, marketing, football scheduling, and facility planning initiatives for the athletics' programs.When his own plan to become Athletic Director didn't pan out, he wasted no time using connections he'd made over the years to quickly find another opportunity.One thing I admire about Ruttley. He's a master relationship-builder. In fact, he believes, "relationships rule the world," adding, "without strong relationships—we never unlock our full potential."In this episode, he shares his secrets to building strong relationships. Secrets which have helped him become a "Peak Producer" for his management of several large accounts—not just in Louisiana—but all across the country.In this episode, we talk about how he became a fan of the Man Overseas podcast. He explains how the show has helped him to become financially prepared.For example, he's set up Roth IRAs for he & wife, Georgia. He now has 529 plans for his daughters. Enrolled in a 401K plan for himself and setup taxable brokerage accounts—all over the past six months.He also reveals that he'd never read a single book about personal finance before listening to the podcast, but has now read several. (All of this is music to my ears, of course!)We also discuss the book Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know by Meg Meeker, M.D., which Brandon generously sent me in the mail last summer.One of the key takeaways from the book is the importance of improving your communication skills. People often think of communication skills as being more articulate or having an extensive vocabulary, but it's so much more than that.The author talks about how you say something is as important as anything you say. She uses this example. Asking your daughter: "I just can't imagine being your age—what's it like being a 13-year old girl right now?"Genius. It's open-ended. It demonstrates empathy and compassion. And most importantly, it's likely to get your daughter talking without feeling threatened.My copy of Strong Fathers, Strong Daugthers has as many highlights as any other book I own. Ruttley and I have a chapter-by-chapter discussion that would benefit any #girldad too busy to read an entire book.There's a reason Ruttley & I have become better friends through the years. It's the elevated quality of our conversations and the desire to get better every day. In this episode, we have a tremendous chat that I'll cherish for a long time. Hope you enjoy it as much as I did!

I've wanted Kurt Kristynik as a guest on the podcast for a long time. Interestingly, as Vice President of Buffaloe Floors, Kurt runs a 3rd generation family business—a bit of a black swan considering America's startup craze.Thinking back. I've respected Kurt's business acumen since the day I invited him to speak at our real estate organization almost 20 years ago. A presentation he nailed, by the way, due to his effective communication skills, humility and relatability.Kurt is also Director of Rake City Cypress Baseball, an organization he started from scratch in Spring 2017. The program, located in Cypress, Texas, is where he and wife, Marti, raise their son, Cole, and daughter, Chance.In his spare time, Kurt likes to deer hunt, fish and bar-b-que with friends & fam. In addition to his role as Director of Rake City Cypress Baseball, he operates three high school travel teams every fall and summer.Yet none of that is why I wanted Kurt on the podcast. Don't get me wrong. Operating & growing a family business is no small feat. Nor is building an elite baseball program or raising a beautiful family.But for me, you sit beside Kurt, talking baseball, drinking beers—with or without respect for an arbitrary twenty-one number—or have him pull you "under his giant wing" to remind you the importance of where you came from.Of tradition.Of why relationships don't die, they deepen.Of keeping in contact—regardless where you happen to be in the world.Most importantly, it's Kurt's presence. His way of being that elevates those around him.It's a presence that's always conveyed to me: "You go be you, 'lil bro,' I trust you. Together, we'll get this thing figured out."By the way, Rake City isn't a place, although Alex Bregman may beg to differ. He and several teammates started calling Albuquerque, New Mexico, "Rake City," due to the amount of hitters his hometown produced.For the uninitiated, "rake," in baseball parlance, means frequently barreling that MF! If you need help there, this episode isn't for you. Rake City "prided themselves on playing the game the right way, producing great teammates and young men who are going to be ready for the next levels of baseball and life."

Four guests join me for this important episode: Matthew Ory, Preston Hayes, Barry Sartin Jr., and David Ardoin. All are highly-respected civil & criminal attorneys who offer litigation services to individuals and businesses.Matt Ory & David Ardoin have been working together for 10 years at AMO Trial Lawyers. Their practice areas are: criminal defense, medical malpractice, and personal injury.Preston Hayes & Barry Sartin Jr. are partners at HMS Law Firm, where they help clients primarily with business litigation, construction law, personal injury and trial presentation.In this episode, we focus the first hour on Hurricane Ida: the recovery, price gouging, importance of keeping a paper copy of your insurance policy—which Matt believes is the most simplistic lesson learned from this recent storm to hit Louisiana). Why is that? Reason is your homeowners' policy will be needed when contacting an insurance adjuster following a major storm.My guests also give recommendations on what you should do before & after a hurricane. For example, when should you give proper notice to your insurance agent or broker that you've experienced a loss you believe to be covered by insurance.We discuss the importance of documentation when building an insurance claim. Since you'll have to prove damages you've incurred—it is most crucial that you take photographs and videos. That's because the more information you can provide to your insurance provider, the better they're able to help you.But this episode isn't all serious business. No, in fact, this episode resembles a mullet—all business in the front and a ton of fun on the back end.Per usual, we finish with Fun Questions. but then we try something new. I ask Final Jeopardy questions, most of which are Dream Team-related. Whether that means Johnny Cochran and Kim & Chloe's dad, or Michael Jordan in Barcelona, you'll have to tune in to find out.This was a very informative episode. Way I see it. Anytime you can get this much brain-power in one room you turn yourself into a sponge—ask as many questions as you can and get out of the way. If you were at all negatively impacted by Hurricane Ida, or think you might be affected by a natural disaster in the future—this is an episode you don't want to miss.I learned a lot, hope you do too.

My guest is HUGE in Korea! He's also fast-becoming famous here in the US.Dr. Chris Yandle can thank his 8th-grade daughter, Addison, for worldwide fame and adulation. If not for her letting Dad know how much she enjoyed #DadLunchNotes, he might've stopped writing them.As it were, the day Chris didn't slip a note into Addison's lunch, she asked what was up. That let Chris know she was not only reading his notes but enjoying them.Following appearances on The Today Show, The Kelly Clarkson Show, and more recently, People magazine, Chris' book, Lucky Enough, is starting to sell like kimchi in Korea.It's an incredible story.Let's go back to August 2017. Chris was bummed about a job loss and thought writing an encouraging note to Addison might elevate his own mood (as well as encourage his daughter).Regular listeners know I've long been a fan of handwritten personal-notes. Together with my recently becoming a #GirlDad, it's no wonder I bought Lucky Enough as soon I heard of it.The book reminds me of How to Win Friends & Influence People by Dale Carnegie (read my review and other book recommendations here), which ironically has been the most-recommended book on the podcast. Both books—Lucky Enough & "How to Win Friends"—make you want to serve others.On this episode, we discuss high rates of anxiety & depression among teen girls. The numbers are staggering. After 2013, the percentage of adolescent girls suffering from mental health disorders jumped 250% (source: The Coddling of the American Mind by Jonathan Haidt). With this in mind, Chris & I discuss how parents can navigate today's hyper-connected online environment.Chris is a native of South Louisiana. In a past-life, he was a college athletics administrator at "The U" (University of Miami), Georgia Tech & Baylor. I ask him how common it was to see high-profile alumni on campus. Guys like Jimmy Graham, Michael Vilma, Michael Irvin, Bernie Kosar, Vinny Testaverde, Edgerin James. And whether having them hanging around the facilities helped with recruiting.We also talk about NCAA's new "name, image, and likeness" (NIL) policy. Chris believes one of the reasons he was pushed out of college athletics is because he didn't like how student-athletes were treated. After all, coaches were making millions of dollars, while young men and women got nothing. But now, thanks to the new NIL rule, every NCAA athlete is given the opportunity to profit off their name, image, and likeness.Chris is a strong advocate for higher education. He said he's always believed: you'll get somewhere in life based on your education. In fact, he recalls a pivotal moment in high school when his teacher said to him, "You'll never amount to anything in life until jackasses learn how to fly."His teacher's words left a mark. But by taking those words personally, they also inspired him. He found himself newly-motivated to get better grades. He earned a PhD.Now 39 years old, Chris recently moved his family home to Louisiana. He said he's enjoying re-connecting with his daughter.This conversation was the highlight of my week. Hope you enjoy it as much as I did!