Podcasts about abihm

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Best podcasts about abihm

Latest podcast episodes about abihm

Podcast for Healing Neurology
#92 Tania Dempsey, MD: All About Vector Borne Diseases

Podcast for Healing Neurology

Play Episode Listen Later Jul 31, 2025 43:40


Agenda: 1.     What is Lyme Disease? What are the co-infections? 2.     What is special or unique about these infections' vs any other infection, like the common cold? 3.     Talk to us about the testing for these organisms. Why is it so confusing? Is there actually accurate testing?a.     Borrelia: FISH for all (but not available for all) but for: borrelia, borrelia genus for cousins, TBRF borrelia myomoti, hermensi, found in other regionsb.     Babesi: FISH with all the strains or just otocolic.     Bartonella henselae: FISH. At least 46-48 species, 13 can infect humans, only bits of testing. d.     T-Lab for FISH. Igenex also does some FISH testing. e.     To fill other holes: Vibrant TBP, Galaxy specific for bartonella4.     Talk to us about treatment. Let's start with antibiotics & then move outwards- what's the approach here with antibiotics? a.     Are antibiotics always needed? b.     Do anti-viral for anti-fungal have a role here? c.     What about ancillary treatments like disulfiram? Are there others like this? d.     What about mitochondrial supports, detox, and binders? e.     What about nutritional supports? f.      What about diet, lifestyle & the mind?  5.     Where does chronic Lyme sit in the pantheon of other chronic infections like Long-COVID & EBV & Strep with PANS/ PANDAS? How much does treatment overlap for these diseases?  6.     How much do environment (personal microbiome, community, environmental toxicity) & genetics contribute to the risk for developing or persisting chronic infections? How do you best like to assess or treat this?  7.     Let's talk politics for a moment: Why won't many conventional clinicians recognize or treat chronic Lyme?  8.     What's up & coming in the Lyme world research & education-wise? Tell us about ILADS!  9.     Where can folks find you & more about your practice?  https://drtaniadempsey.com/Bio: Dr. Tania Dempsey, MD, ABIHM is a world-renowned expert in complex, multisystem diseases. As founder of the AIM Center of Personalized Medicine, in Purchase, NY, Dr. Dempsey uses functional and integrative medicine to get to the root cause(s) of illness and to help find the path to optimum health. Her extensive knowledge and experience with Mast Cell Activation Syndrome, Mold, and Lyme and other Vector-Borne Diseases, has propelled her to the forefront of the medical community as a recognized and trusted speaker, researcher, advocate, and physician. Dr. Dempsey is Board-Certified in Internal Medicine and Integrative and Holistic Medicine. She received her MD degree from The Johns Hopkins University School of Medicine and her BS degree from Cornell University. She completed her Internal Medicine Residency at NYU Medical Center. She was recently elected to the Board of Directors of ILADS (International Lyme and Associated Diseases Society). She is also a member of the U.S. ME/CFS Clinician Coalition, the American Academy of Ozonotherapy, and ISSWSH (International Society for the Study of Women's Sexual Health). She is an accomplished international speaker, writer and thought leader and has 8 peer-reviewed articles in the medical literature. Her latest endeavor is cohosting the new podcast, Mast Cell Matters. At the heart of Dr. Dempsey's work is a commitment to patients who've long gone unheard.

The Turd Nerds
Summer Replay - Botanical and medications for management of fungal overgrowth.- SIFO Part 3

The Turd Nerds

Play Episode Listen Later Jul 29, 2025 29:51


Botanical and medications for management of fungal overgrowth.Dr's Sand, Kapadia and Gurevich continue their discussion on SIFO, Small Intestinal Fungal Overgrowth. In this episode Dr. Kapadia leads us through more details in a discussion of fungal overgrowth in the GI tract. Topics covered in this episode: Botanical and medication treatment options for SIFOGluten sensitivity and candidaSugar and candidaThe mold yeast elimination dietMCASLinks to Dr. Kapadia's courses on SIFO:Practitioner course on SIFO and Mold: ⁠https://drkapadia.teachable.com/p/a-minimalist-s-approach-to-mold-related-illness-and-small-intestinal-fungal-overgrowth-sifo⁠Patient course on SIFO:  ⁠https://drkapadia.teachable.com/p/sifo-in-integrative-course-for-patient-education⁠

The Turd Nerds
Summer Replay - Fungus and the GI track - SIFO Part 2

The Turd Nerds

Play Episode Listen Later Jul 15, 2025 26:21


How fungal overgrowth changes the intestinal tract.Dr's Sand, Kapadia and Gurevich continue their discussion on SIFO, Small Intestinal Fungal Overgrowth. In this episode Dr. Kapadia leads us through more details in a discussion of fungal overgrowth in the GI tract. Topics covered in this episode: SIFO treatment, foundations of GI health, stress the gut and limbic system retraining, dietary changes and SIFO, nutrient deficiencies in SIFO, acid suppression and SIFO, medications and botanicals in treatment of SIFOLinks to Dr. Kapadia's courses on SIFO:Practitioner course on SIFO and Mold: ⁠https://drkapadia.teachable.com/p/a-minimalist-s-approach-to-mold-related-illness-and-small-intestinal-fungal-overgrowth-sifo⁠Patient course on SIFO:  ⁠https://drkapadia.teachable.com/p/sifo-in-integrative-course-for-patient-education⁠

The Turd Nerds
# 68 - Candida - Fungal Allergy or Overgrowth?

The Turd Nerds

Play Episode Listen Later Jun 24, 2025 34:54


In this conversation, Dr. Ami Kapadia discusses the complex relationship between Candida and allergies, emphasizing that many patients may not just have a fungal overgrowth but could also be experiencing an allergic reaction to Candida. The discussion covers the importance of understanding Candida as a commensal organism, the connection between allergies and Candida, testing methods for diagnosis, and treatment options including sublingual immunotherapy. The conversation also touches on the role of the immune system, the impact of diet, and the connection between heavy metals and Candida.TakeawaysCandida can be an allergen, not just an infection.Terminology in medicine is crucial for patient understanding.Allergic predisposition can lead to Candida allergies.Testing for Candida allergies often requires allergist involvement.Sublingual immunotherapy can be effective for Candida allergies.The immune system's response to Candida is complex.Chronic conditions may complicate Candida treatment.Diet plays a significant role in managing Candida.Heavy metals may influence Candida overgrowth.A thorough patient history is essential for effective treatment.

The Turd Nerds
#67 - A Case of Bloating & Hormones

The Turd Nerds

Play Episode Listen Later Jun 10, 2025 31:14


In this conversation, Dr. Rebecca Sand discusses a complex case of a 34-year-old female patient suffering from bloating, constipation, and other gastrointestinal issues. The discussion covers the patient's medical history, diagnostic tests, treatment strategies, and the exploration of potential underlying conditions such as SIBO and endometriosis. The conversation emphasizes the importance of a comprehensive approach to diagnosing and treating digestive health issues, particularly in women.takeawaysThe patient had a long history of gastrointestinal issues starting from childhood.Initial treatments included dietary changes and medications, which were not effective.Lab results indicated significant nutritional deficiencies, particularly low ferritin and B12 levels.SIBO was diagnosed and treated with herbal remedies, leading to some improvement.Endometriosis was identified as a potential underlying condition contributing to symptoms.Management strategies included dietary adjustments, nutritional supplementation, and lifestyle changes.The importance of addressing inflammation in the treatment of digestive issues was highlighted.Regular monitoring of symptoms and lab results is crucial for effective treatment.Walking and physical activity were emphasized as beneficial for digestive health.Understanding gynecologic conditions is essential in managing women's health issues.

How To Be WellnStrong
93: The Hidden Crisis in Healthcare: Big Pharma, Profit, and the Fight for Real Wellness | Dr. Jim Roach, M.D., ABIHM, ABOIM

How To Be WellnStrong

Play Episode Listen Later Jun 10, 2025 69:57 Transcription Available


Fast food, processed foods, Roundup, for-profit hospitals and insurance, and drug companies shifting from cures to chronic treatments are major issues plaguing our healthcare system. Despite spending more than the next ten countries combined, America has the worst health outcomes. Join me as I chat with Dr. Jim Roach, an expert in integrative medicine known for his work on cancer strategies. A published researcher, speaker, and best-selling author, Jim has spoken at major venues like the Mayo Clinic and has been featured over 100 times in national and international media. Jim specializes in holistic medicine and is double-boarded in integrative medicine. Jack Canfield called him one of the most encyclopedic minds he's met. Our conversation covered topics like the "sick-care" system, big pharma's influence on medical education, natural alternatives for chronic diseases, and the healing power of a peaceful mind.Suggested Resources:The Midway CenterRed Yeast Rice for HypercholesterolemiaThe Synergistic Interplay between Vitamins D and K for Bone and Cardiovascular HealthCurcumin: A Review of Its Effects on Human HealthSend me a text! This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish! If you're looking for that healthy, radiant, post-vacation glow, you need to checkout OSEA! And right now, you can get 10% off your first order at OSEAMalibu.com with the code WELLNSTRONG!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Gyno Girl Presents: Sex, Drugs & Hormones
The Missing Link Behind Chronic Symptoms? Mast Cell Activation, POTS & Inflammation with Dr. Tania Dempsey

Gyno Girl Presents: Sex, Drugs & Hormones

Play Episode Listen Later May 30, 2025 46:39 Transcription Available


Mast cell activation syndrome isn't widely recognized, but for many women, it may explain years of pain, fatigue, and hormone related chaos no one could solve.I see a lot of patients who are struggling with fatigue, pain, and hormone symptoms that don't seem to make sense on paper. And I've noticed a pattern but I wanted to talk to someone who lives in the complexity of it every day.Dr. Tania Dempsey, is one of the few physicians who's helped bring mast cell activation syndrome (MCAS) into the spotlight. Years ago, she was treating a patient who just wasn't getting better until she stumbled on a paper about mast cells that changed everything. That one article led to a phone call, a new way of thinking, and a career shifting collaboration with one of the leading voices in the field.In this conversation, we explore how MCAS shows up in gynecology especially in cases involving PCOS, perimenopause, and unexplained pelvic pain. We discuss why some patients are unusually sensitive to progesterone, how inflammation fuels insulin resistance, and what's actually going on when mast cells become overactive. We also get into the clinical triad so many of us see MCAS, hypermobility, and POTS and how they often appear together in patients who are struggling to get answers.Tania also talks about how she built her practice by spending more time listening to her patients and trusting that their symptoms meant something, even when the labs didn't show it. Highlights:What mast cells do and how they become overactive in MCAS.The overlooked link between PCOS, perimenopause, and mast cell dysfunction.Why some patients react badly to progesterone—and what to do about it.How GLP-1 drugs like Ozempic may help calm inflammation in MCAS.What to know before seeking a diagnosis or starting treatment.If this episode opened your eyes or gave you language for what you've been going through, please subscribe, leave a review, and drop a comment. I'd love to hear what resonated most with you.Dr. Dempsey's Bio:Dr. Tania Dempsey, MD, ABIHM is a world-renowned expert in complex, multisystem diseases. As founder of the AIM Center of Personalized Medicine, in Purchase, NY, Dr. Dempsey uses functional and integrative medicine to get to the patient's root cause(s) of illness and to help them find a path to optimum health. Her extensive knowledge and experience with Mast Cell Activation Syndrome, Mold, and Lyme and other Vector-Borne Diseases, has propelled her to the forefront of the medical community as a recognized and trusted speaker, researcher, advocate, and physician.Dr. Dempsey is Board-Certified in Internal Medicine and Integrative and Holistic Medicine. She received her MD degree from The Johns Hopkins University School of Medicine and her BS degree from Cornell University. She completed her Internal Medicine Residency at NYU Medical Center.She was recently elected to the Board of Directors of ILADS (International Lyme and Associated Diseases Society). She is also a member of the U.S. ME/CFS Clinician Coalition, the American Academy of Ozonotherapy, and ISSWSH (International Society for the Study of Women's Sexual Health).She is an accomplished international speaker, writer and thought leader and has 8 peer-reviewed articles in the medical literature. Her latest endeavor is cohosting the new podcast, Mast Cell Matters.Get in Touch with Dr. Dempsey:WebsiteFacebookInstagram

The Turd Nerds
#66 - Thaena - Post-Biotics! (Sponsored)

The Turd Nerds

Play Episode Listen Later May 27, 2025 51:38


The Turd Nerds interview fellow naturopathic physician, friend, and scientist, Dr. Andrea McBeth, the CEO of Thaena, makers of the one-and-only ThaenaBiotic®. Here, the Turds dive into the data behind this human-derived postbiotic supplement crafted from healthy donors' microbiomes. Unlike typical probiotics, ThaenaBiotic® delivers a rich array of microbial signals without live bacteria, aiming to support gut balance and resilience. Join us as we pick Dr. McBeth's brain to uncover more about the clinical utility of this product and how the Turds have used it in their practices. Curious about the science? Two study links are nestled below for the nerdy and the nosey.

The Turd Nerds
#65 - Nerve Reset: How Neural Therapy Heals Pain, Gut, and Emotion

The Turd Nerds

Play Episode Listen Later May 13, 2025 39:48


In this conversation, Dr. Gurevich discusses the innovative field of neural therapy, focusing on its applications, mechanisms, and emotional aspects. The discussion covers the use of procaine as a tool for resetting nerves, the concept of interference fields, and the emotional implications of scarring. Dr. Gurevich shares insights on how neural therapy can be beneficial for various conditions, including GI issues and women's health, while also addressing chronic pain and inflammation. The conversation highlights the importance of understanding the emotional connections to physical pain and the effectiveness of neural therapy in holistic treatment approaches.takeawaysNeural therapy is beneficial for scarring and inflammation.Procaine is used to reset nerve function.Emotional aspects play a significant role in physical pain.Neural therapy can be applied to GI conditions effectively.The concept of interference fields is crucial in understanding nerve pain.Neural therapy can help with women's health issues, including fertility.Chronic pain can be alleviated through targeted neural therapy injections.Procaine IVs can reset the nervous system for various conditions.Neural therapy is a cost-effective treatment option.Injections should not be the first line of treatment.

The Turd Nerds
#62 - Elemental Diet: A Powerful Tool for Complex Cases

The Turd Nerds

Play Episode Listen Later Apr 1, 2025 19:28


In this episode of the Turd Nerds podcast, the hosts discuss a complex case of microscopic colitis, exploring various treatment options including the use of Budesonide and the elemental diet. They delve into the challenges faced by patients with gastrointestinal issues, the importance of a holistic approach to treatment, and the emotional toll on both patients and providers. The conversation highlights the significance of understanding the patient's experience and the need for innovative solutions in functional gastroenterology.

The Turd Nerds
#60 - Sleep Reboot & Personal Stories

The Turd Nerds

Play Episode Listen Later Mar 4, 2025 41:40


Welcome sleepless turds! In this episode we have decided to revisit the topic of sleep in all it's facets: the microbiome, digestive function, and a huge player... histamine! We talk through our personal struggles and triumphs on this topic.

The Turd Nerds
#59 - Travel Constipation

The Turd Nerds

Play Episode Listen Later Feb 18, 2025 28:48


Join the Turd Nerds as we discuss one of the most uncomfortable aspects of traveling for a lot of us... the constipation! We will guide you through some of our personally tested strategies for combating this and ways you can prepare for your next trip.

The Turd Nerds
#58 - How to Build a Metabolism-Supporting Microbiome

The Turd Nerds

Play Episode Listen Later Feb 4, 2025 32:47


In this episode, Dr. Sand covers the intricate relationship between diet, the microbiome, and overall health. The turds discuss the impact of dysbiosis and bile acid malabsorption on metabolic dysfunction, emphasizing the importance of probiotics and prebiotics in weight management. The conversation highlights practical strategies for incorporating gut health into daily life, including the role of fiber, exercise, and detoxification. The hosts share personal anecdotes and insights, making the discussion both informative and relatable.

The Turd Nerds
#57 - Metabolism, Weight, and the Microbiome

The Turd Nerds

Play Episode Listen Later Jan 21, 2025 32:45


In this episode of the Turd Nerds podcast, the hosts delve into the intricate relationship between the microbiome and metabolism. Dr. Sand leads a discussion on how gut health influences weight management, the role of hormones, and the impact of inflammation. The conversation also touches on bile acids, testing for gut health, and the potential benefits of probiotics and prebiotics. Dr. Sand emphasizes the importance of understanding these connections to improve overall health and well-being.

The Turd Nerds
#56 - Eosinophilic Esophagitis - Part 2

The Turd Nerds

Play Episode Listen Later Jan 7, 2025 24:46


In this episode, the Turd Nerds discuss Eosinophilic Esophagitis (EOE), exploring symptoms, diagnostic testing, and treatment approaches. The conversation delves into dietary interventions, the role of histamine in gastrointestinal health, and the importance of comprehensive diagnosis in managing EOE. The episode highlights the evolving understanding of EOE and the potential for integrative treatment options.

The Turd Nerds
#55 - Eosinophilic Esophagitis - Part 1

The Turd Nerds

Play Episode Listen Later Dec 24, 2024 36:53


In this episode, the hosts discuss Eosinophilic Esophagitis (EOE), a condition that has gained recognition in recent years. They explore its symptoms, including dysphagia and food impaction, and the importance of accurate diagnosis through endoscopy and biopsies. The conversation delves into risk factors, potential triggers such as food allergies, and the role of diet in managing EOE. Treatment options are discussed, including pharmaceutical interventions like Budesonide and PPIs, as well as dietary management strategies such as elimination diets. The hosts also touch on herbal remedies and the importance of monitoring for fungal overgrowth during treatment.

The Turd Nerds
#54 - Unmasking the World of Parasites - Part 2

The Turd Nerds

Play Episode Listen Later Dec 10, 2024 32:12


Join the Turds for part 2 of the parasite and protozoa series. In this segment, they cover natural, herbal, and pharmaceutical options often used in their practices to address all variety of of these intestinal critters.

Integrative Practitioner Podcast
Treating Neurodegenerative Disorders with Microglial Reprogramming

Integrative Practitioner Podcast

Play Episode Listen Later Dec 5, 2024 24:23


David Perlmutter, MD, FACN, ABIHM, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss new research on the fundamental role of brain microglial cells in the development of neurodegenerative disorders and how they could be targeted for new treatments. This episode is brought to you by the Integrative Healthcare Symposium. Register for the Symposium and receive 15% off with promo code IP2025PODCAST: https://xpressreg.net/register/ihsy0225/landing.php?sc=IP2025PODCAST Learn more about the event by visiting the Symposium website: www.ihsymposium.com Contact the Integrative Healthcare Symposium team: info@ihsymposium.com Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: "Upbeat Party" by Scott Holmes via freemusicarchive.org, "Carefree" by Kevin Mcleod via incompetech.com, and “Relaxing Light Background” by AudioCoffee.

The Turd Nerds
#53 - Unmasking the Hidden World of Parasites

The Turd Nerds

Play Episode Listen Later Nov 26, 2024 35:07


Join the Turds for Part I of the exploration of intestinal parasites and protozoa. In this episode, they cover testing, a thorough recap of the wide variety of protozoa and parasites that can exist in humans, and a discussion on the controversial "gray areas" with this topic.

The Turd Nerds
#52 - Hemorrhoids and Fissures

The Turd Nerds

Play Episode Listen Later Nov 12, 2024 26:50


In this episode, the Turd Nerds discuss hemorrhoids and fissures, common issues related to constipation. They cover the causes of hemorrhoids, including pregnancy, constipation, and prolonged sitting or standing. They also explain the different types of hemorrhoids and treatment options, including conventional treatments like topical analgesics and surgical procedures, as well as naturopathic treatments like the Keezy technique and herbal suppositories. For fissures, they recommend high-dose vitamin E oil and sodium butyrate. They also emphasize the importance of prevention, including increasing fiber and water intake, exercising, and proper bowel movements.

Resiliency Radio
227: Resiliency Radio with Dr. Jill The Depression Project with Dr. Achina Stein and Silvia Covelli

Resiliency Radio

Play Episode Listen Later Nov 11, 2024 50:50


In this episode of Resiliency Radio, join Dr. Jill Carnahan as she interviews Dr. Achina Stein and Silvia Covelli from The Depression Project. Together, they explore innovative and holistic approaches to tackling depression at its root. Discover how their programs aim to help individuals break free from the grips of depression and regain energy, joy, and purpose for lasting well-being. Dr. Stein and Covelli dive deep into the science of root-cause resolution, discussing cutting-edge treatments designed to empower patients to overcome depression and reclaim their lives. Whether you're seeking an alternative to conventional therapies or just want to learn about comprehensive, whole-person care, this conversation provides valuable insights for long-lasting relief from depression. Schedule a Call: https://go.healingdepressionproject.com/dc-schedule Key Points ✅ Overview of The Depression Project's mission and approach. ✅ Discussion on the importance of addressing the root causes of depression. ✅ How energy restoration and holistic care impact long-term mental health. ✅ Insights into cutting-edge treatments beyond conventional therapies. ✅ The connection between physical health and emotional well-being. ✅ Practical steps to reclaim joy and resilience in life. Website: https://www.healingdepressionproject.com/ Schedule a Call: https://go.healingdepressionproject.com/dc-schedule

The Turd Nerds
#51 - Stinky Uncontrollable Gas

The Turd Nerds

Play Episode Listen Later Oct 29, 2024 17:51


This case discussion the doctors focuses on a 74-year-old female patient with a 50-year history of constipation and uncontrollable gas. Despite trying various treatments, including medications and dietary changes, the gas issue persisted. Dr. Gurevich discusses how she treated the patient and the many attempts at resolving her chronic issue. The case highlights the complexity of such a simple symptom.

Wellness By Design
175. New Hope in Depression Recovery with Silvia Covelli & Dr. Achina Stein, DO, DFAPA, FACN, ABIHM, IFMCP | Jane Hogan

Wellness By Design

Play Episode Listen Later Oct 23, 2024 39:49


Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle     Have you heard there's new hope for overcoming depression, even for those with chronic or treatment-resistant symptoms? Join me and my guests, Silvia Covelli & Dr. Achina Stein, DO, DFAPA, FACN, ABIHM, IFMCP, to learn more about a new, innovative, research-backed method that focuses on uncovering the root causes of depression, offering fresh alternatives when traditional treatments fall short, helping you reclaim your life.   In this episode you'll learn: ⏰ 01:00 - Intro ⏰ 06:27 - Silvia's journey through 25 years of chronic depression ⏰ 12:26 - The many puzzle pieces of depression  ⏰ 17:08 - Holistic approaches to healing depression  ⏰ 25:49 - The 45-day in-person Healing Depression Project program ⏰ 36:15 - The ONE thing you can do to activate self-healing  Check out Silvia Covelli's & Dr. Achina Stein's Bio: Dr. Achina Stein DO, DFAPA, FACN, ABIHM, IFMCP Dr. Stein is the Clinical Director at the Healing Depression Project. She is a leading expert in Functional Medicine Psychiatry and a best-selling author with 30 years of experience helping people recover from depression. She is a board-certified psychiatrist, a Distinguished Fellow of the American Psychiatric Association, a certified practitioner of the Institute for Functional Medicine, and a former Clinical Assistant Professor of Psychiatry and Human Behavior at The Warren Alpert Medical School of Brown University. Dr. Stein's Amazon international bestselling book, “What If It's NOT Depression? Your Guide to Finding Answers,” offers groundbreaking functional medicine perspectives, instilling hope and providing healing pathways for those facing chronic depression. In the 45-Day Depression Recovery Program offered by the Healing Depression Project, Dr. Stein works on identifying and addressing all the root causes of your depression-like symptoms. This program brings hope to those who have long struggled with depression and have not found relief with other treatments, including antidepressant medications.   Silvia Covelli Silvia is the founder of the Healing Depression Project. She is an honors graduate from Boston College and a former social science researcher at Harvard University. She pursued graduate studies in finance and business law, and dedicated her career to entrepreneurship, becoming a skilled businesswoman. In parallel with her thriving career, Silvia faced relentless and chronic depression, exploring over 60 different treatments without finding sustained relief. Her personal struggle, combined with her extensive background in human transformation and mind-body connection, led her to develop a program that remarkably eradicated 25 years of depression symptoms, leaving her depression-free ever since. This breakthrough later inspired the creation of the Healing Depression Project, and helping others break free from depression became her life mission.   Silvia Covelli's & Dr. Achina Stein's gift and link: Why Am I Still Depressed? Top 4 Mistakes You're Making - Free E-Guide. A Practical Starter Guide to Overcome Chronic and Treatment-Resistant Depression: https://go.healingdepressionproject.com/guide  Connect with Silvia Covelli & Dr. Achina Stein: Website: https://www.healingdepressionproject.com/  ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth    

The Turd Nerds
#50 - Diet - Part 2 - Therapeutic Diets

The Turd Nerds

Play Episode Listen Later Oct 15, 2024 34:41


In this episode of Turd Nerds, the hosts delve into various dietary frameworks, focusing on the importance of fiber types, therapeutic diets like Low FODMAP and Whole30, and the implications of the Keto diet. They discuss the roles of soluble and insoluble fiber in gastrointestinal health, the effectiveness and challenges of different diets, and the significance of understanding individual dietary needs for optimal health.

The Turd Nerds
#49 - Diet - Part 1 - Foundations

The Turd Nerds

Play Episode Listen Later Oct 1, 2024 32:48


In this episode of the Turd Nerds podcast, the hosts delve into the complexities of diet and nutrition, emphasizing the importance of individualized dietary approaches. They discuss the significance of meal spacing, the role of healthy fats in mitochondrial function, and the benefits of adequate protein intake. The conversation also touches on the relationship individuals have with food and how it impacts their dietary choices. Throughout the episode, the hosts share personal anecdotes and clinical experiences, providing listeners with practical insights into improving their dietary habits for better health outcomes.

The Turd Nerds
Bile Acid Malabsorption - summer break replay

The Turd Nerds

Play Episode Listen Later Sep 17, 2024 25:09


Dr's Sand, Kapadia and Gurevich discuss Bile Acid Malabsorption, also known as BAM. In this episode Dr. Gurevich leads us in a discussion of BAM. Topics covered: symptoms and testing for BAM, utilization of testing for fecal fat and steatocrit, treatment of BAM, use of cholestyramine and other prescription/natural agents, treatment of underlying triggers of BAM, association with crohns, IBD, IBS, SIBO

The Turd Nerds
Exocrine Pancreas Insufficency - Summer break replay

The Turd Nerds

Play Episode Listen Later Sep 3, 2024 31:40


Dr's Sand, Kapadia and Gurevich discuss Exocrine Pancreatic Insufficiency or EPI. Dr. Gurevich leads the discussion on this often overlooked condition:  Topics covered in this episode: Exocrine Pancreatic Insufficiency (EPI) definitions, testing, elastase marker, associations with other conditions such as celiac disease and inflammatory bowel disease, treatment with pancreatic enzymes.

The Turd Nerds
Constipation - Summer break replay

The Turd Nerds

Play Episode Listen Later Aug 20, 2024 49:04


Dr. Sand leads us into an information deep dive into the world of constipation and especially constipation drugs.   Covered in this episode is diet and lifestyle changes to improve constipation as well as fiber, prebiotics and probiotics.   Drugs for IBS-C and for chronic idiopathic constipation.  Prokinetic drugs, antidepressant medications for constipation, secretagogues, opioid receptor agonist and macrolide antibiotic.  We also discuss serotonin and dopamine antagonist drugs.  Laxatives are discussed and differentiated as well. This includes over the counter  laxatives, stimulant laxatives, osmotic laxatives, and bulk forming laxatives.  We looking at constipation lubricants, Finally there is a discussion on herbal interventions for constipation.

The Turd Nerds
#48 - Diverticulitis

The Turd Nerds

Play Episode Listen Later Aug 6, 2024 33:05


Diverticulitis is the main topic of discussion in this conversation. The doctors discuss the conventional treatment options for diverticulitis, including antibiotics and a liquid diet. They also explore naturopathic and functional medicine approaches to prevention and treatment, such as herbal remedies, probiotics, and lifestyle changes. The importance of preventing constipation, staying hydrated, and getting regular exercise is emphasized. Other factors, such as stress and microbiome imbalances, are also discussed as potential contributors to diverticulitis.

The Turd Nerds
#47 - H. pylori

The Turd Nerds

Play Episode Listen Later Jul 23, 2024 34:31


In this episode, Dr. Gurevich leads a discusses about basics of H. pylori and the controversy surrounding its treatment. They discuss that H. pylori is a common finding in functional stool tests and discusses the different ways to test for it, including stool and breath tests. Dr. Gurevich also explores the different treatment options, including conventional triple and quadruple therapy, as well as naturopathic approaches using biofilm disruptors, herbal interventions, and probiotics.

The Turd Nerds
#46 - Halitosis

The Turd Nerds

Play Episode Listen Later Jul 9, 2024 26:49


In this episode, the Turd Nerds discuss halitosis (bad breath) and its various causes. The doctors cover topics such as gum disease, sinus issues, tonsil stones, reflux, and gut dysbiosis. They provide tips and strategies for improving oral hygiene, including the use of a water pick, oil pulling, and oral probiotics and many more. Tune in to keep your learning going.

The Turd Nerds
#45: Case study - The patient with ALL the imbalances

The Turd Nerds

Play Episode Listen Later Jun 25, 2024 28:18


Clinical Case Perspective In this conversation, the Turd Nerds discuss a complex case of a patient with microscopic colitis and multiple gastrointestinal issues. The patient had a history of diarrhea and had been on long-term pharmaceutical management, which was not providing relief. The Turd Nerds explored various treatment options, including anti-parasitic medications, bile acid sequestrants, and biofilm treatment. They also discussed the challenges of diagnosing and treating microscopic colitis. The case highlighted the importance of considering multiple factors, such as dysbiosis, inflammation, and malabsorption, in complex gastrointestinal cases.

Happy Bones, Happy Life
How to Overcome Depression

Happy Bones, Happy Life

Play Episode Listen Later Jun 18, 2024 42:12


Do you know someone who is struggling with depression? In this episode, we delve into this topic and explore how innovative solutions can lead to healing.    Join us as Dr. Achina Stein, DO, DFAPA, ABIHM, IFMCP, FACN, Clinical Director of The Healing Depression Project, shares her expertise in Functional Medicine Psychiatry. With 30 years of experience helping people heal from depression, Dr. Stein offers transformative insights into treating depression beyond traditional methods. Discover how her holistic approach can help you or a loved one find relief and reclaim joy.   Dr. Stein is the bestselling author of What If It's NOT Depression. This book is for the person who wants to know WHY they are suffering, whether or not they are truly depressed, to learn if taking an antidepressant is the right thing for them, and to figure out what to do next if not.   Ready to explore a new path to mental health? Learn about Dr. Stein's integrative approach to healing depression in today's episode of the Happy Bones, Happy Life podcast! “If you need medication, starting these other interventions really makes a big difference. Besides the food, the diet, and movement, getting your sleep in order is extremely important, so practicing really good sleep hygiene and almost being aggressive about it.” - Dr. Achina Stein   In this episode: - [02:36] - Combining psychiatry and functional medicine to heal patients - [07:37] - The role of food in treating depression - [11:44] - Digestion and other bodily functions as factors for assessing health conditions - [15:19] - What The Healing Depression Project is all about - [22:15] - Who are good candidates for The Healing Depression Project? - [25:01] - Signs that a person is struggling with depression - [28:31] - How to enroll in The Healing Depression Project - [30:22] - Common misconceptions about depression - [33:19] - Lifestyle changes that can help heal depression - [36:04] - Healing programs offered by Dr. Achina Stein   Resources mentioned - Osteoporosis Exercises for Strengthening Your Bones and Preventing Fracture - Margie's handout - https://www.happyboneshappylife.com/osteoporosis-exercises-to-strengthen-your-bones-and-prevent-fractures - Website for 30-day Retreat program and discovery call - www.HealingDepressionProject.com - Dr. Achina Stein's Website - https://achinasteindo.com/   More about Margie Website - https://margiebissinger.com/  Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

The Turd Nerds
#44 - Post-cholecystectomy management

The Turd Nerds

Play Episode Listen Later Jun 11, 2024 33:46


In this episode, the Turd Nerds discuss the complications that can arise after gallbladder removal. They explain the normal physiology of the gallbladder and how it functions to break down fat. They also discuss the common issues that can occur after gallbladder removal, such as bile acid malabsorption and bile acid diarrhea. The Turd Nerds provide treatment options, including the use of bile acid sequestrants and high-dose fiber. They also emphasize the importance of supporting the microbiome and addressing underlying factors such as diet and lifestyle.

The Turd Nerds
#43 Microscopic Colitis

The Turd Nerds

Play Episode Listen Later May 28, 2024 31:14


Don't miss this one! Join the IBD expert, Dr. Gurevich, as we cover: How to diagnose MC vs other types of colitis The main conventional approach Other treatments you should know The microbiome impact

PodcastDX
Hormonal Imbalance

PodcastDX

Play Episode Listen Later May 28, 2024 58:10


 Hormonal imbalance is this week's topic, and our guest is Dr. Dan Murauski. As humans we are all made of the same set of biological systems but how those systems interact with one another is unique to each individual.  Dr Murauski believes that the goal of a patient physician relationship is to develop an understanding of the unique variables within each system and how they interact with one another in order to optimize health and create longevity. Dr. Daniel Murauski's path to functional medicine began with his roots in his undergraduate education in biomedical engineering.  Inspired by understanding the body as dynamic systems, he completed medical school at Chicago College of Osteopathic Medicine and went on to complete his residency in family medicine at Lutheran General Hospital in Park Ridge, IL.  Throughout his journey he developed a fondness for yoga and became intrigued by philosophies that promote wellness.  Dr. Murauski successfully earned his certification from the American Board of Integrative and Holistic Medicine.  During his studies with ABIHM he discovered a systems based approach to wellness in the practice of functional medicine, and ultimately found his true passion in a practice that combined his engineering background with his experience in integrative medicine. He is a member of IFM and A4M and believes strongly in the continued advancement his knowledge base. Using a goal oriented approach, Dr. Murauski works in collaboration with his patients to find and treat the root causes of disease and reestablish wellness. His interests include GI diseases, Immune dysregulation, and hormone dysfunction.  He further provides integrative approaches to health optimization and cardiometablic disorders including diabetes, hypertension, elevated cholesterol, and heart disease.  By establishing a relationship based in trust and education he strives to make his patients active partners in their journey towards wellness. Ultimately working to optimize each individuals' unique interplay of their biological, mental and spiritual make up and to create an environment where one can heal and take control of their well-being.

The Turd Nerds
#42 Liver Support

The Turd Nerds

Play Episode Listen Later May 14, 2024 28:41


As promised, the Turds are back to now discuss some key elements to liver support. They cover: Key diet shifts Top shelf nutrients and herbs Reducing toxin exposure "The solution to pollution is dilution" Other lifestyle add-ins that can make a big difference! Plus: Dr. Sand's love for chocolate Dr. Gurevich's existential parenting crisis Dr. Kapadia's gross "healthy" cookie Connect with the Turds! Rebecca Sand ND, LAc, MSOM https://www.drrebeccasand.com/ @drrebeccasand Ilana Gurevich ND, FABNG, LAc, MSOM https://www.openwellnesspdx.com @openwellness_pdx Ami Kapadia, MD, ABFM, ABIHM https://www.amikapadia.com/

The Turd Nerds
#41 Elevated Liver Enzymes

The Turd Nerds

Play Episode Listen Later Apr 30, 2024 31:06


In this episode we cover: Which Turd has the most recognizable voice? Elevated bilirubin Abnormal workups and algorithms  When to order GGT and alk phos isoenzymes? Jaundice Metabolic liver disease Liver toxicants  Gilbert's... pronounced 3 ways! Connect with the Turds! Rebecca Sand ND, LAc, MSOM https://www.drrebeccasand.com/ @drrebeccasand Ilana Gurevich ND, FABNG, LAc, MSOM https://www.openwellnesspdx.com @openwellness_pdx Ami Kapadia, MD, ABFM, ABIHM https://www.amikapadia.com/

The Turd Nerds
#40 Constipation Case Discussion!

The Turd Nerds

Play Episode Listen Later Apr 16, 2024 23:10


Tune in with the doctors to tear apart a constipation case. In this episode we cover: - How to define constipation - Breaking down the Bristol chart - The many uses of psyllium - Gut directed hypnotherapy - When peppermint can help - How breathing affects pooping - Squatty Potties Rebecca Sand ND, LAc, MSOM - ⁠⁠https://www.drrebeccasand.com/⁠⁠ Ilana Gurevich ND, FABNG, LAc, MSOM - ⁠https://www.openwellnesspdx.com Ami Kapadia, MD, ABFM, ABIHM - ⁠⁠https://www.amikapadia.com/⁠⁠

The Turd Nerds
#39 Antidepressants and the Gut

The Turd Nerds

Play Episode Listen Later Apr 2, 2024 27:59


In this episode Dr. Sand leads us on a conversation about how three popular classes of antidepressant medications affect our gastrointestinal tract! SSRIs, TCAs, and SNRIs. This has definitely changed how we view the guts of these patients and may change your mind on how we're using them! Rebecca Sand ND, LAc, MSOM - ⁠⁠https://www.drrebeccasand.com/⁠⁠Ilana Gurevich ND, FABNG, LAc, MSOM - ⁠https://www.openwellnesspdx.com Ami Kapadia, MD, ABFM, ABIHM - ⁠⁠https://www.amikapadia.com/⁠⁠

The Turd Nerds
GERD Natural Remedies

The Turd Nerds

Play Episode Listen Later Mar 19, 2024 42:30


GERD, Heartburn and Acid Reflux. What can be done for these ailments from a more natural perspective? Tune in to this episode to hear your favorite Turds discuss their favorite options. We will cover pills, teas, tinctures and get into a deep discussion on what each of our top products do in the gut! Ilana Gurevich ND, FABNG, LAc, MSOM - ⁠https://www.openwellnesspdx.com Rebecca Sand ND, LAc, MSOM - ⁠⁠https://www.drrebeccasand.com/⁠⁠ Ami Kapadia, MD, ABFM, ABIHM - ⁠⁠https://www.amikapadia.com/⁠⁠

The Turd Nerds
Reflux? Gerd? Heartburn? Functional Dyspepsia? Which one is it?

The Turd Nerds

Play Episode Listen Later Feb 20, 2024 31:15


Join us as we discuss the multiple ways we think about reflux, the prescriptions we use to treat it, and lifestyle changes that will help your patients suffering from these symptoms. Ilana Gurevich ND, FABNG, LAc, MSOM - ⁠https://www.openwellnesspdx.com Rebecca Sand ND, LAc, MSOM - ⁠⁠https://www.drrebeccasand.com/⁠⁠ Ami Kapadia, MD, ABFM, ABIHM - ⁠⁠https://www.amikapadia.com/⁠⁠

Well Connected Twin Cities Podcast
Ep 139 The Practical Application and Magic of Shamanism with Dr. Karen Lawson

Well Connected Twin Cities Podcast

Play Episode Play 58 sec Highlight Listen Later Feb 15, 2024 40:42 Transcription Available


Conversation with Dr. Karen Lawson about the relevance of Shamanism and Shamanic journeys in modern day. Topics of Discussion:-Shamanism and its practical application in today's world-Practicing Shamanism without crossing the line of cultural appropriation-Shamanic lifeway supporting environmental wellbeingKaren Lawson, MD, ABIHM, NBC-HWC, is the founder and CEO of IHWC Productions, a consulting company that works with programs and individuals to advance and expand training in Integrative Health Coaching and Holistic Healthcare. She served as the founder and Director of Integrative Health Coaching at the University of Minnesota from 2005-2022. She is a physician, board-certified in Integrative and Holistic Medicine; the 2004-2005 Past-President of the American Holistic Medical Association, and a founding Diplomat of the American Board of Integrative and Holistic Medicine. Dr. Karen is a founding board member of the National Board for Health & Wellness Coaching (www.nbhwc.org ). A published author and researcher, she speaks nationally to diverse audiences on the power of holistic health care practices and integrative health coaching. Karen has been a student of shamanism and shamanic healing for over 30 years, with a special interest in the roles of ritual, dance, yoga, and nature for healing and wellbeing. Over the last 20 years, Karen taught the UMN graduate course Foundations of Shamanism, and lead shamanic journeying at Pathways: A Healing Center. She's had the privilege of leading students in immersive learning experiences on the sacred land at Martell's Landing since 2014. Karen is a dancer at heart, has had a 30-year yoga practice, and has completed a 230 hr. yoga teacher training.Learn more & register for the upcoming shamanic retreat.Resources mentioned on the episode:https://noetic.org/https://www.shamanism.org/https://www.sandraingerman.com/Literature:The Way of the Shaman by Michael HarnerShamanic Journeying by Sandra IngermanWell Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

The Turd Nerds
Constipation Subtypes - Atonic, Drugs, and more!

The Turd Nerds

Play Episode Listen Later Jan 23, 2024 30:03


Did you know there are even MORE subtypes of constipation that the Turd Nerds had yet to cover?! Here they explore atonic constipation presentation and causes as well as go through all the medications and supplements that can cause constipation. We have cases, treatment ideas, and, of course, that Turd Nerd witty banter. Dr. Rebecca Sand - ⁠Naturopathic Medicine | Dr. Rebecca Sand | Portland Dr. Ilana Gurevich - Open Wellness PDX | Gastroenterology & Naturopathic Physicians located in Portland, ORDr. Ami Kapadia - Ami Kapadia, MD, ABFM, ABIHM

Wellness Your Way with Megan Lyons
E169: The Cure for a Busy Brain with Dr. Romie Mushtaq

Wellness Your Way with Megan Lyons

Play Episode Listen Later Jan 16, 2024 56:26


This episode covers:In this episode, we discuss what "busy brain" syndrome is, the importance of individualized approaches to wellness, how chronic stress and burnout affects the brain, and so much more. Dr. Romila “Romie” Mushtaq, M.D., ABIHM, is an award-winning, internationally sought-after authority on stress management, workplace wellness, and burnout. Through her high-energy, interactive talks and work as a corporate wellness consultant, she has inspired more than 1.1 million people to lead healthier, more fulfilling lives. As a board-certified physician, Dr. Romie leverages over 20 years of authority in neurology, integrative medicine, and mindfulness to create a new concept of workplace wellness in corporate America.Links mentioned during this episode:Brain Cure Book: https://amzn.to/3MoH2RJTake the Busy Brain Test For Free: https://drromie.com/busy-brain-test/Dr. Romie's Instagram: https://www.instagram.com/drromie/Lyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's Newsletter: www.thelyonsshare.org/newsletter

The Turd Nerds
Constipation Sub-Types: Who Knew?

The Turd Nerds

Play Episode Listen Later Jan 10, 2024 34:05


Join us for this episode as Dr. Sand walks us through an overview of constipation sub-types and then explores two of the four main categories: IBS related constipation and chronic idiopathic constipation. Rebecca Sand ND, LAc, MSOM ⁠⁠https://www.drrebeccasand.com/⁠⁠ Ilana Gurevich ND, FABNG, LAc, MSOM ⁠https://www.openwellnesspdx.com Ami Kapadia, MD, ABFM, ABIHM ⁠⁠https://www.amikapadia.com/⁠⁠

The Turd Nerds
Herbal Prokinetics: More Options

The Turd Nerds

Play Episode Listen Later Dec 26, 2023 28:44


Join us as Dr. Gurevich leads us in a discussion about herbal options for prokinetics. Ilana Gurevich ND, FABNG, LAc, MSOM - ⁠Open Wellness PDX | Gastroenterology & Naturopathic Physicians located in Portland, OR Rebecca Sand ND, LAc, MSOM - ⁠⁠https://www.drrebeccasand.com/⁠⁠ Ami Kapadia, MD, ABFM, ABIHM - ⁠⁠https://www.amikapadia.com/⁠⁠

The Turd Nerds
Prokinetics and gut signaling medications

The Turd Nerds

Play Episode Listen Later Dec 12, 2023 30:34


Prokinetic drug classes discussed in this episode: Explaining the Acetyl choline medications and how they act Discussion about antibiotics that show efficacy for motility PEMORA drug classes Medications that act on the mu receptors that are useful for constipation Naltrexone for constipation Rebecca Sand ND, LAc, MSOM - ⁠⁠https://www.drrebeccasand.com/⁠⁠ Ami Kapadia, MD, ABFM, ABIHM” - ⁠⁠https://www.amikapadia.com/⁠⁠ Ilana Gurevich ND, FABNG, MSOM - https://openwellnesspdx.com/

The Turd Nerds
How to do a GI Intake

The Turd Nerds

Play Episode Listen Later Nov 14, 2023 41:00


Join us for a lively discussion on best approaches to take a GI focused intake as part of your new patient encounters. Tune in for key questions, pearls, and more to include in your next new patient visit. Ilana Gurevich ND, FABNG, LAc, MSOM - ⁠⁠https://www.naturopathicgastro.com/⁠⁠ Rebecca Sand ND, LAc, MSOM - ⁠⁠https://www.drrebeccasand.com/⁠⁠ Ami Kapadia, MD, ABFM, ABIHM - ⁠⁠https://www.amikapadia.com/⁠⁠

Dhru Purohit Show
Testosterone Masterclass: The Top Causes and Potential Consequences of Low Testosterone with Sunjya Schweig, MD

Dhru Purohit Show

Play Episode Listen Later Nov 6, 2023 116:38


This episode is brought to you by ButcherBox and Pique Life. Our modern stressful lifestyles have led to a shocking drop in testosterone levels in men. Ultra-processed foods, metabolic stress, lack of sleep and a sedentary lifestyle are all factors that have contributed to this sharp decline. Education and an understanding of the key functions of testosterone and the role it plays in preventing chronic disease can help men optimize their levels and ultimately feel better. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Sunjya Schweig for a masterclass on testosterone. He shares the top factors that are plummeting testosterone levels, how to measure testosterone levels and options for testosterone replacement therapy. Dr. Sunjya Schweig is committed to building a cutting-edge, data-driven ecosystem to prevent and reverse chronic illness. He is board certified in family practice, integrative, and holistic medicine (ABIHM). He is also the founder and president of the California Center for Functional Medicine (CCFM), where he and his team of expert clinicians see patients all over the U.S. and provide personalized, precision medical care for a clear path to optimal health. In this episode, Dhru and Dr. Schweig dive into (audio version / Apple Subscriber version):-The impact of Low testosterone in men (1:40 / 1:40)-Factors that lead to low testosterone (10:04 / 7:14)-Measuring low testosterone and optimal levels of total and free testosterone (23:56 / 20:55)-Strength training can increase testosterone (33:32 / 30:21)-Lower testosterone levels can increase the risk of a cardiovascular event (38:51 / 35:58) -Testosterone levels for women (41:35 / 38:35)-Testosterone deficiency and osteoporosis (42:54 / 39:53)-Preventing cognitive decline with optimal testosterone levels (44:44 / 41:45)-Ulta-processed foods and lower testosterone levels (54:00 / 51:00)-The importance of screening for sleep apnea before getting testosterone replacement therapy (1:01:27 / 58:22) -A nutrient-dense whole foods diet can increase testosterone (1:07:46 / 1:04:44) -Testosterone therapy (1:13:48 / 1:10:52) -The myth that testosterone causes prostate cancer (1:30:48 / 1:28:06 )Also mentioned in this episode:-www.ccfmed.com-Testosterone and Cardiovascular Risk Study-Testosterone and Alzheimer's-Obesity, Intestinal Permeability, Inflammation Causing Lower Testosterone -Sleep Deprivation Lowers TestosteroneRight now, new members of ButcherBox receive New York Strip steaks for a year PLUS $20 off your first order. Go to butcherbox.com/DHRU to sign up and use code DHRU.Right now, get up to 15% off on Pique's Sun Goddess Matcha plus a complimentary beaker and rechargeable frother on subscriptions $105 or more. Just go to piquelife.com/DhruTea to get this amazing deal. Hosted on Acast. See acast.com/privacy for more information.