Podcasts about acai bowl

Welcome to the show.  Today we are drinking coffee and getting ready to travel.  Mike is off to Chicago for the first of many trip this summer.  Also Mike is gettin his backyard ready for summer.  Today we have great new coffee from Mexico by way of Texas.  Humo Oaxaca. This single estate medium roast is everything we love about a coffee from Mexico.  We also have a special treat from Sugar Bean.  A Triple Shot Coffee Bean Brulee Candy.  This delicious and crunchy would be perfect for an Acai Bowl or a Blizzard.  Lots of good flavors today.  Enjoy CHECK OUT TODAYS COFFEE AT: Humo Coffee https://humocoffee.com/ Sugar Bean https://www.sugarbeancandy.com/ CHECK OUT OUR DISCOUNT CODES: Airworks Coffee COFFEEREG20 Monkey Cult Coffee https://monkeycultcoffee.com/ Discount Code: JOINTHECULT10 Doctor Coffee https://www.doctor-coffee.com/ Discount Code:   COFFEEREG $5 off your first order Wild Gift Coffee https://wildgiftcoffee.com/ Discount Code: COFFEEREG 10% off any order, single use GOLD LEAF JOURNALS  https://shopgoldleaf.com/products/coffee-journal Discount Code: COFFEEREGULAR  15% off anything in the shop CHECK OUT THE LEGION PROJECT AT: https://thelegionproject.com/ CHECK US OUT ON: SHOPIFY: https://coffee-regular-podcast.myshopify.com/ SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914 PODBEAN AT: https://coffeeregularshow.podbean.com FACEBOOK AT: Coffee Regular Podcast INSTAGRAM AT: @coffeeregularpodcast    

We made some changes!1. We edited out the caller segments that weren't highly rated.2. We reordered the caller segments  from highest to lowest rated.We also added an intro of all the caller segments at the beginning. Enjoy! Timestamps below:0:00 - Intro to all the segments03:47 - Growing a virtual receptionist for home service biz08:34 - Google street views biz18:38 - Roofs with tarps idea20:15 - Custom souvenirs biz. Build or buy?28:10 - Trash collection biz in Missouri.35:30 - Acai franchise? Yay or nay? If nay, which franchise is better?We'll do it again live on Twitter this Wednesday, March 13 at 2pm CST!

Gabriel Fleury shares his experience creating DeepPurpl, an Acai Bowl restaurant in Chicago. From opening days before the pandemic to national expansion, DeepPurpl has had a challenging road to success.

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Hey there, River Rats! It's your host, Jeff Nesbitt, back for another episode of Ramble by the River. This week, we have a real treat for you. Our guest is Erik Svendsen, owner of North Jetty Brewing, and we had an amazing conversation that covered everything from beer brewing tricks to the majesty of toothed whales.During the news and current events section, I talked about Elon Musk's father speaking up about the family emerald mine, the explosion of the SpaceX Starship rocket, and the recent gun-ban that was signed into law by Gov. Jay Inslee this week in Washington State. It's always important to stay informed about what's going on in the world, and we've got you covered.Now, onto the interview with Erik. We continued our conversation from last time, and it was even more fascinating than the first half. Erik shared his insights on leadership, authority, and benevolence, as well as his approach to taking risks and setting goals. We also talked about the amazing staff at North Jetty Brewing and the tricks of the brewing craft. And of course, we couldn't forget to discuss our mutual love of garage sales.In the final segment, we tackled some deep questions about consciousness and matter, as well as how we determine morality. But don't worry, we kept things light-hearted with some jokes and puns along the way. We also explored the cultural significance of hip-hop, why Kendrick Lamar is so important, and whether or not we should allow kids to be celebrities.Other topics to enjoy:Western Washington University vs Central Washington University rivalryState universities: why they were established and where it went wrongHow did Jeffrey Epstein build friendships with top scientists and academics?Performance anxiety and public speakingHow do we define creativity?Self-judgment: just write the bad songThe power of habitManaging ADHD with novel experiencesEscaping reality via disassociationWhat the Nazis taught us about food and stress in WWIIEffects of stress on a developing fetusCommunism, socialism, and MarxismMusic Credits:Skateboards and Sunsets, Rocket Jr.Frosty Tale, Ludvig Moulin. Fractured Paintings, Trevor Kowalski.Acai Bowl, Timothy Infinite. If you Only Would, Anna Landstrom. Dark Matter, Valter Novak.A Slow Tune For G, Franz Gordon. Luv, Bomul. Still Fly, Revel Day.Erik's Links: Instagram FacebookNorth Jetty Brewing Ramble by the River Links:RambleByTheRiver.comPatreonFacebookInstagram TwitterEpisode catalogueBusiness:

- Acai is a superfood berry from South America and the acai bowl is essentially a smoothie topped with fresh fruit and some granola. Acai bowls look like ice cream, and almost taste like ice cream! They make you feel good about your breakfast choice.The Acai bowl combines a variety of fruits to create a unique and colorful breakfast that many can't get enough of. (Photo: taste.com.au) Hosted on Acast. See acast.com/privacy for more information.

Mike and Paul discuss whether bodybuilding is a sport or a lifestyle and their best memories of training. Always choose Beef Jerky over an Acai Bowl.

This is just a few little things and thoughts that weren't long enough for a full Riff so I am throwing them all together into one.  Food at Wodapalooza, Vendors at Wodapalooza and Fixing the Rail Squatter issue at events. Plus questions from the audience (and they did not disappoint)

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For this interview, I am talking with Monica Lang Engebretsen + Jennifer Miller, the powerhouse female team behind The Wellness Bar AND North Idaho Wellness Magazine. I'm thrilled to have had this conversation to understand their passion + vision for wellness in North Idaho AND how they stay balanced in their own lives. They share their journey, struggles, joys + commitment to sharing wellness with the local community, as well as some of their keys to success -- believing in themselves + their mission, + surrounding themselves with amazing people to support + inspire their own growth +  journeys.Their local Vibrant Living inspirations include their supportive community, customers + other local small business owners, as well as a few others:Kootenai, @kootenai_health + Northwest Specialty nursesCycle Bar, @cyclebarcda Find The Wellness Bar + North Idaho Wellness Magazine:Website: The Wellness Bar + North Idaho WellnessInstagram: @208juice + @northidahowellnessmagazineFind me, +  the episode, either audio or video, through my website www.gemmapuddy.com. I would greatly appreciate it, if you would share + like the episodes so that more people can be inspired. And remember you can always watch these conversations on my YouTube Channel. I am also incredibly excited to be taking one-on-one coaching clients. If you are craving to break through into a new way of thinking, feeling + living in the world + are interested in taking that journey with me, please visit my website, gemmapuddy.com, or DM me through any one of my channels. Sending all the love, light and vibrancy!

In this episode I interview Andrew Pudalov. Andrew is the founder of Rush Bowls, which is a rapidly growing franchise redefining healthy fast food all over the country. After being burned out with his career in finance, he picked up and moved his entire family to a new state and started all over from scratch. Seeing an opportunity after realizing that a smoothie really wasn't a solid solution to lunch, he started the first Rush Bowl 17 years ago and today they have 35 stores with plans to open 15 more this year.   In this interview Andrew shares his story, some of the ups and downs of starting a business from scratch, and perhaps my favorite thing…. Which is him talking about leaving a really really high paying career and starting all over because he wasn't happy. That takes a lot of courage to do. Enjoy the episode!   Connect with Andrew Pudalov www.rushbowls.com   Connect with Mentor Nation: Instagram: @mentornationpodcast Youtube Channel: https://www.youtube.com/channel/UC5TKA2_zaflKgLp7-5lUmpg mentornationpodcast.com

The Vagabond Eatery is a mobile açaí bowl & coffee bar operating out of a vintage restored 1960s camper. Vagabond also has a Prep Kitchen where customers can pickup orders placed online at thevagabondeatery.com.In this episode, Sean shares about his first two months since becoming full owner and CEO of Vagabond, how the business has changed and evolved since opening in October 2020, Riley (Vagabond Co-Founder) transitioning out of the business, managing a full-time law school course schedule together with overseeing the business operations, future plans, and more. Lots of great stories and insight for people interested in business and entrepreneurship!Follow Sean on Instagram and TikTok: @seansandiferLike Us on Facebook: facebook.com/theseansandifershowJoin Our Email List: theseansandifershow.com

For the second part of The Future of Food miniseries, we go global. We'll explore the many ways our increasingly interconnected planet changes our foodways. We take a look at the future of disease through bats, the beloved chicken breast, the exploitation behind the açaí  berry, and the future of our taste and disgust. Join us on our quest across this big, blue floating rock to find out where we've been and where we're headed.Further Reading:Check out Eaten, a food magazine run by historian Emelyn Rude.You can learn more about the Better Chicken Commitment hereClick here to visit Alessandro Falco's website, and this is Leandro Barbosa's labor story for The Intercept Brazil.For some great articles that helped to inspire our story on globalization and disgust check out this article at the New York Times and this piece at The New Yorker. For more on the studies on disgust conducted at the University of Pennsylvania, click here. And for the journal article referenced by Dr. Carla Cevasco, go here.Keep Meat and Three on the air: become an HRN Member today! Go to heritageradionetwork.org/donate. Meat and Three is powered by Simplecast.

Hour one: Hoch is struggling after taking down his Acai Bowl and detox shot courtesy of Mike Cugno. After, Goldie agrees the hit on Barkov in last nights Panthers game was dirty.  See omnystudio.com/listener for privacy information.

On the final day of paying off Cugno's punishment, Hoch takes down an Acai Bowl and a shot of detox tea. Also, Goldie joins the show to talk Puck and John Clayton jumps in on the spaghetti and meatballs debate.  See omnystudio.com/listener for privacy information.

Dirty Little Secret is when someone calls The Jubal Show with one of their top secrets. No matter how big or dirty the secret is, Jubal Fresh, Alex Fresh and English Evan give the caller an anonymous nickname so no one knows who they are. Not again! Delicious, nutritious, yummy, freezing Acai Bowl called The Jubal Show with a Dirty Little Secret that she's keeping from her husband! Let us know what you think on social!Follow us at: @thejubalshow @jubalfresh @thatdreas @evanontheradio

Nos ponemos un poco #fit y vamos a saber cómo se prepara un açaí bowl, ideal para un desayuno más saludable

The Plant-Based Athlete: A Game-Changing Approach to Peak Performance (HarperOne, 2021) by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong. Instead, research shows that a consciously calibrated plant-based diet offers the greatest possible recovery times, cell oxidation, injury prevention, and restorative sleep, and allows athletes to train more effectively, with better results. However, committing to a plant-based diet as an elite athlete, first-time marathoner, or weekend warrior isn't as simple as swapping vegetables for meat. Even the slightest food adjustments can impact performance. That's why Matt Frazier, founder of No Meat Athlete, and Robert Cheeke, founder of Vegan Bodybuilding, wrote this groundbreaking book, to guide those interested in making this important shift in how to do so with the best, most transformative results. The Plant-Based Athlete offers readers: A persuasive body of evidence for adopting a plant-based lifestyle, with key information about how macronutrients, micronutrients, and calories fuel a body running on plant foods An entire chapter devoted to protein - why plant sources of protein are preferable over meat, and how plant protein can be used to increase strength, muscle mass, and power 60+ delicious and nutritious plant-based recipes, including Veggie Burger Patties, Garden Meatballs, Summer Pasta Salad, Vegan Mac & Cheese, French Toast, Acai Bowl, and a High-Energy Smoothie Insights from winning plant-based athletes in nearly every sport including champion ultrarunners Rich Roll and Scott Jurek; former NFL player David Carter; champion boxers Yuri Foreman, Unsal Arik, Cam Awesome, and Vanessa Espinoza; and Olympic-level swimmers, cyclists, figure skaters, sprinters, and more. A Day in the Life of a Plant-Based Athlete - examples of what, when, and how different athletes eat to fuel their varied workouts An instant classic and mainstay on health and fitness shelves everywhere, The Plant-Based Athlete is the ultimate invitation for joining the growing community of athletes who use plants to power their workouts and their every day. Galina Limorenko is a doctoral candidate in Neuroscience with a focus on biochemistry and molecular biology of neurodegenerative diseases at EPFL in Switzerland. To discuss and propose the book for an interview you can reach her at galina.limorenko@epfl.ch. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sports

The Plant-Based Athlete: A Game-Changing Approach to Peak Performance (HarperOne, 2021) by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong. Instead, research shows that a consciously calibrated plant-based diet offers the greatest possible recovery times, cell oxidation, injury prevention, and restorative sleep, and allows athletes to train more effectively, with better results. However, committing to a plant-based diet as an elite athlete, first-time marathoner, or weekend warrior isn't as simple as swapping vegetables for meat. Even the slightest food adjustments can impact performance. That's why Matt Frazier, founder of No Meat Athlete, and Robert Cheeke, founder of Vegan Bodybuilding, wrote this groundbreaking book, to guide those interested in making this important shift in how to do so with the best, most transformative results. The Plant-Based Athlete offers readers: A persuasive body of evidence for adopting a plant-based lifestyle, with key information about how macronutrients, micronutrients, and calories fuel a body running on plant foods An entire chapter devoted to protein - why plant sources of protein are preferable over meat, and how plant protein can be used to increase strength, muscle mass, and power 60+ delicious and nutritious plant-based recipes, including Veggie Burger Patties, Garden Meatballs, Summer Pasta Salad, Vegan Mac & Cheese, French Toast, Acai Bowl, and a High-Energy Smoothie Insights from winning plant-based athletes in nearly every sport including champion ultrarunners Rich Roll and Scott Jurek; former NFL player David Carter; champion boxers Yuri Foreman, Unsal Arik, Cam Awesome, and Vanessa Espinoza; and Olympic-level swimmers, cyclists, figure skaters, sprinters, and more. A Day in the Life of a Plant-Based Athlete - examples of what, when, and how different athletes eat to fuel their varied workouts An instant classic and mainstay on health and fitness shelves everywhere, The Plant-Based Athlete is the ultimate invitation for joining the growing community of athletes who use plants to power their workouts and their every day. Galina Limorenko is a doctoral candidate in Neuroscience with a focus on biochemistry and molecular biology of neurodegenerative diseases at EPFL in Switzerland. To discuss and propose the book for an interview you can reach her at galina.limorenko@epfl.ch. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science

The Plant-Based Athlete: A Game-Changing Approach to Peak Performance (HarperOne, 2021) by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong. Instead, research shows that a consciously calibrated plant-based diet offers the greatest possible recovery times, cell oxidation, injury prevention, and restorative sleep, and allows athletes to train more effectively, with better results. However, committing to a plant-based diet as an elite athlete, first-time marathoner, or weekend warrior isn't as simple as swapping vegetables for meat. Even the slightest food adjustments can impact performance. That's why Matt Frazier, founder of No Meat Athlete, and Robert Cheeke, founder of Vegan Bodybuilding, wrote this groundbreaking book, to guide those interested in making this important shift in how to do so with the best, most transformative results. The Plant-Based Athlete offers readers: A persuasive body of evidence for adopting a plant-based lifestyle, with key information about how macronutrients, micronutrients, and calories fuel a body running on plant foods An entire chapter devoted to protein - why plant sources of protein are preferable over meat, and how plant protein can be used to increase strength, muscle mass, and power 60+ delicious and nutritious plant-based recipes, including Veggie Burger Patties, Garden Meatballs, Summer Pasta Salad, Vegan Mac & Cheese, French Toast, Acai Bowl, and a High-Energy Smoothie Insights from winning plant-based athletes in nearly every sport including champion ultrarunners Rich Roll and Scott Jurek; former NFL player David Carter; champion boxers Yuri Foreman, Unsal Arik, Cam Awesome, and Vanessa Espinoza; and Olympic-level swimmers, cyclists, figure skaters, sprinters, and more. A Day in the Life of a Plant-Based Athlete - examples of what, when, and how different athletes eat to fuel their varied workouts An instant classic and mainstay on health and fitness shelves everywhere, The Plant-Based Athlete is the ultimate invitation for joining the growing community of athletes who use plants to power their workouts and their every day. Galina Limorenko is a doctoral candidate in Neuroscience with a focus on biochemistry and molecular biology of neurodegenerative diseases at EPFL in Switzerland. To discuss and propose the book for an interview you can reach her at galina.limorenko@epfl.ch. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/food

The Plant-Based Athlete: A Game-Changing Approach to Peak Performance (HarperOne, 2021) by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong. Instead, research shows that a consciously calibrated plant-based diet offers the greatest possible recovery times, cell oxidation, injury prevention, and restorative sleep, and allows athletes to train more effectively, with better results. However, committing to a plant-based diet as an elite athlete, first-time marathoner, or weekend warrior isn't as simple as swapping vegetables for meat. Even the slightest food adjustments can impact performance. That's why Matt Frazier, founder of No Meat Athlete, and Robert Cheeke, founder of Vegan Bodybuilding, wrote this groundbreaking book, to guide those interested in making this important shift in how to do so with the best, most transformative results. The Plant-Based Athlete offers readers: A persuasive body of evidence for adopting a plant-based lifestyle, with key information about how macronutrients, micronutrients, and calories fuel a body running on plant foods An entire chapter devoted to protein - why plant sources of protein are preferable over meat, and how plant protein can be used to increase strength, muscle mass, and power 60+ delicious and nutritious plant-based recipes, including Veggie Burger Patties, Garden Meatballs, Summer Pasta Salad, Vegan Mac & Cheese, French Toast, Acai Bowl, and a High-Energy Smoothie Insights from winning plant-based athletes in nearly every sport including champion ultrarunners Rich Roll and Scott Jurek; former NFL player David Carter; champion boxers Yuri Foreman, Unsal Arik, Cam Awesome, and Vanessa Espinoza; and Olympic-level swimmers, cyclists, figure skaters, sprinters, and more. A Day in the Life of a Plant-Based Athlete - examples of what, when, and how different athletes eat to fuel their varied workouts An instant classic and mainstay on health and fitness shelves everywhere, The Plant-Based Athlete is the ultimate invitation for joining the growing community of athletes who use plants to power their workouts and their every day. Galina Limorenko is a doctoral candidate in Neuroscience with a focus on biochemistry and molecular biology of neurodegenerative diseases at EPFL in Switzerland. To discuss and propose the book for an interview you can reach her at galina.limorenko@epfl.ch. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine

The Plant-Based Athlete: A Game-Changing Approach to Peak Performance (HarperOne, 2021) by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong. Instead, research shows that a consciously calibrated plant-based diet offers the greatest possible recovery times, cell oxidation, injury prevention, and restorative sleep, and allows athletes to train more effectively, with better results. However, committing to a plant-based diet as an elite athlete, first-time marathoner, or weekend warrior isn't as simple as swapping vegetables for meat. Even the slightest food adjustments can impact performance. That's why Matt Frazier, founder of No Meat Athlete, and Robert Cheeke, founder of Vegan Bodybuilding, wrote this groundbreaking book, to guide those interested in making this important shift in how to do so with the best, most transformative results. The Plant-Based Athlete offers readers: A persuasive body of evidence for adopting a plant-based lifestyle, with key information about how macronutrients, micronutrients, and calories fuel a body running on plant foods An entire chapter devoted to protein - why plant sources of protein are preferable over meat, and how plant protein can be used to increase strength, muscle mass, and power 60+ delicious and nutritious plant-based recipes, including Veggie Burger Patties, Garden Meatballs, Summer Pasta Salad, Vegan Mac & Cheese, French Toast, Acai Bowl, and a High-Energy Smoothie Insights from winning plant-based athletes in nearly every sport including champion ultrarunners Rich Roll and Scott Jurek; former NFL player David Carter; champion boxers Yuri Foreman, Unsal Arik, Cam Awesome, and Vanessa Espinoza; and Olympic-level swimmers, cyclists, figure skaters, sprinters, and more. A Day in the Life of a Plant-Based Athlete - examples of what, when, and how different athletes eat to fuel their varied workouts An instant classic and mainstay on health and fitness shelves everywhere, The Plant-Based Athlete is the ultimate invitation for joining the growing community of athletes who use plants to power their workouts and their every day. Galina Limorenko is a doctoral candidate in Neuroscience with a focus on biochemistry and molecular biology of neurodegenerative diseases at EPFL in Switzerland. To discuss and propose the book for an interview you can reach her at galina.limorenko@epfl.ch. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Lisa is joined by Robert Cheeke to talk about the book he co-authored with Matt Frazier, The Plant -Based Athlete: A Game-Changing Approach to Peak Performance. Robert grew up on a farm in Corvallis, Oregon where he adopted a vegan lifestyle in 1995 at age 15, weighing just 120 pounds. Today he is the author of the books, Vegan Bodybuilding & Fitness, Shred It!, Plant-Based Muscle, and the new release, The Plant-Based Athlete. He is often referred to as the "Godfather of Vegan Bodybuilding," growing the industry from infancy in 2002, to where it is today. As a two-time natural bodybuilding champion, Robert is considered one of VegNews magazine's Most Influential Vegan Athletes. He tours around the world sharing his story of transformation from a skinny farm kid to champion vegan bodybuilder. Robert is the founder and president of Vegan Bodybuilding & Fitness and maintains the popular website, VeganBodybuilding.com. He is a regular contributor to No Meat Athlete, Forks Over Knives, and Vegan Strong, is a multi-sport athlete, entrepreneur, and has followed a plant-based diet for more than 25 years. Robert lives in Colorado with his wife and two rescued Chihuahuas. Lisa and Robert take a deep dive into the book. Here is the book description: INSTANT NEW YORK TIMES BESTSELLER  The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants. The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong. Instead, research shows that a consciously calibrated plant-based diet offers the greatest possible recovery times, cell oxidation, injury prevention, and restorative sleep, and allows athletes to train more effectively, with better results. However, committing to a plant-based diet as an elite athlete, first-time marathoner, or weekend warrior isn't as simple as swapping vegetables for meat. Even the slightest food adjustments can impact performance. That's why Matt Frazier, founder of No Meat Athlete, and Robert Cheeke, founder of Vegan Bodybuilding, wrote this groundbreaking book, to guide those interested in making this important shift in how to do so with the best, most transformative results. The Plant-Based Athlete offers readers: A persuasive body of evidence for adopting a plant-based lifestyle, with key information about how macronutrients, micronutrients, and calories fuel a body running on plant foods An entire chapter devoted to protein - why plant sources of protein are preferable over meat, and how plant protein can be used to increase strength, muscle mass, and power 60+ delicious and nutritious plant-based recipes, including Veggie Burger Patties, Garden Meatballs, Summer Pasta Salad, Vegan Mac & Cheese, French Toast, Acai Bowl, and a High-Energy Smoothie Insights from winning plant-based athletes in nearly every sport including champion ultrarunners Rich Roll and Scott Jurek; former NFL player David Carter; champion boxers Yuri Foreman, Unsal Arik, Cam Awesome, and Vanessa Espinoza; and Olympic-level swimmers, cyclists, figure skaters, sprinters, and more. A Day in the Life of a Plant-Based Athlete - examples of what, when, and how different athletes eat to fuel their varied workouts An instant classic and mainstay on health and fitness shelves everywhere, The Plant-Based Athlete is the ultimate invitation for joining the growing community of athletes who use plants to power their workouts and their every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I talk about the difference between operating a food truck that is fully mobile and moves every day vs one that is parked permanently say at a food court or on private property. I cover the pros and cons of both and leave you with lots of questions to consider before you make this very important decision in your business model.Are you interested in starting and owning a smoothie bowl food truck business? A vegan food truck? Acai bowl or smoothie food truck? Do you want to know what is needed and how to start it? If so, you are in the right place!Welcome to the heart bowls podcast: where we believe that  creating in your business should come from the heart. We are here to help you build the courage to follow your dreams.  We talk about owning and operating a thriving vegan, acai bowl, food truck business called Heart Bowls.  We interview successful business owners the food and coffee industry and talk about their journey, business culture, team building, personal growth, education, the healthy food business, vegan food, and a whole lot more.https://www.heartbowls.com

TW: Eating Disorder conversations Georgia and Lauren are joined this week by their first guest star... Darcy! As they talk all things Diet Culture, ranging from it's roots in racism to "Supersize Me", it is an energetic episode to say the least. Each will share ways Diet Culture has showed up in their lives and give some key signs that you may be falling into the traps of Diet Culture yourself, as well as ways to combat it. If you want to learn more about where you may stand with your relationship to Diet Culture, here is a quiz written by the queen- Christy Harrison: https://christyharrison.com/quiz-do-you-have-a-good-relationship-with-food Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Georgia and Lauren in another episode as they continue to explore recovery and eat the f*cking food. (P.S We apologize if the audio is rough at times, we are still trying to figure out this whole podcast thing lol) Follow their socials: Lauren: Insta/TikTok- @laurenelizsmith Georgia: Insta- @mahnkegeorgia TikTok- @georgiammmmmmm Darcy: Insta- @darcy.wallace TikTok- @darcywallacee Resources for Recovery: NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline Center for Discovery- https://centerfordiscovery.com/ Eating Recovery Center- https://www.eatingrecoverycenter.com/

Are you interested in starting and owning a smoothie bowl food truck business? A vegan food truck? Acai bowl or smoothie food truck? Do you want to know what is needed and how to start it? If so, you are in the right place!Designing a food truck is hard, especially when you have never done it before. In this episode I break down the steps and key considerations that are essential in designing and building your Smoothie Bowl Food Truck.  A food truck business that makes Acai bowls and smoothie bowls is very different than all other food trucks, and so your food truck needs are different. You cannot simply plug and play and expect that a fully built out truck is going to work for you. Some of the big take aways:How to start the design process for your food truckKnowing the mobile food business health department code and how it will affect your design.What type of food truck is best for a smoothie bowl food truck business?What equipment will you need in your food truck and how much space will it take?How many sinks do you need in your food truck?How to layout the flow of work and design the interior work-flow?Where to put your serving window and pickup window.Branding and the look of your food truck.If you love what you hear and you want to go full in and start your own, but need some coaching- you can checkout my coaching services:https://www.heartbowls.com/coaching

In this episode I unpack what you need to know and what you actually need to start a smoothie bowl / acai bowl food truck.Right now food trucks are blowing up, and everyone who wants in is asking questions like: What type of food truck is best?What equipment do I need in my smoothie bowl food truck?What blenders are best for acai bowls?What are the laws and code that governs food trucks?If you want to hear more about Smoothie Bowl Food Truck stuff checkout these episodes:24. ALL about BANANAS : https://www.buzzsprout.com/962032/episodes/607468013. Profit sharing & Square POS System for Food Trucks: https://www.buzzsprout.com/962032/episodes/4550861For Coaching, Info, and to see how we are killing it with our business checkout:https://www.heartbowls.com

The bros have a "Meaty" episode discussing new energy drinks including Mountain dew major melon, ghost sour blue raspberry, Zoa by The Rock, and Bang Strawberry Delish Kiss featuring special guest Simon (after an energy drink vision quest). They also provide tasting notes on several G fuel powder energy drinks and up-and-coming Sneak Energy drink powders. They also discuss the merits or poorly run convenience stores, the joylessness of Jocko Go Energy Drink, new launches from Monster Energy including Ultra Gold and Strawberry Lemonade Rehab, Hoagie and Acai Bowl pairings, and more. You won't want to miss this ALARMINGLY SWEET Episode! WHERE IS THE LOVE? FOLLOW US BACK!

Grab your Celsius and get ready to dive into Miami Swim Week! We’re taking it back to 2019 and delving into one of our favorite things to talk about: YouTube, "content creators", and the art of vlogging. Elite shit is happening in this episode y'all. How do you create the perfect smoothie texture? How dangerous is an Acai Bowl? Also, where is Baskin Champion?! Plus, Lucy tries celery juice for the first time! Thanks so much for listening, please feel free to leave a comment, rate or review! You can follow us on twitter @dontforgetpod, support us on patreon https://www.patreon.com/dontforgetmegryan or send us an email at dontforgetmegryan@gmail.com

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For 14 yours, serial entrepreneur, Jeff Fenster, has been creating companies in all kinds of spaces. These spaces included: a small payroll company, a digital marketing agency, a construction company. Obviously, there's got to be a restaurant thrown into the mix-- fast-casual Acai Bowl concept- Everbowl- with its headquarters in San Diego, CA. In its first 3 years, Everbowl has opened 19 locations in 2 states. He's also got  "superfuel coffee" label, which they're selling at retail and on Amazon. Check out The Jordan Harbinger Show Podcast as mentioned in today's episode. Check out The Smart Passive Income Blog as mentioned in today's episode. Show notes… Calls to ACTION!!! Subscribe to the Restaurant Unstoppable YouTube Channel Join the private Unstoppable Facebook Group Join the email list! (Scroll Down to get the Vendor List!) Favorite success quote or mantra: "If you can crave the result so intensely, the work becomes irrelevant." In today's episode with Jeff Fenster we will discuss: Micro-goals: what are they? How can they help? Entering a business/market with zero experience as a advantage Penetrate a market with fresh eyes 90% of restaurant fail because everyone comes from the same background and does things generally the same Relationship capital Digital marketing Creating the concept of Everbowl Benefits of turn-key Giving away food for free gets people through your doors and your food in their mouths Team members leave restaurants because of lack of opportunities Growth; can you grow too fast? Jeff says no. Vertical integration You NEED a coach and a mentor Today's sponsor: Restaurant365 is a cloud-based, all-in-one, restaurant-specific accounting and back-office platform that seamlessly integrates with POS systems, payroll providers, food and beverage vendors. It generates accurate real-time reporting and analysis in user-friendly dashboards, facilitating immediate, data-driven decision making. Restaurant365 eliminates manual, error-prone processes and is designed to help restaurant businesses grow with functionality that helps optimize labor costs, reduce food costs and increase revenue.   Knowledge bombs Which "it factor" habit, trait, or characteristic you believe most contributes to your success? Relentless What is your biggest weakness? Lack of patience What's one question you ask or thing you look for during an interview? Can you make friends and have fun? What's a current challenge? How are you dealing with it? Juggling family and business, trying to give 100% to each Share one code of conduct or behavior you teach your team. Be remarkable What is one uncommon standard of service you teach your staff? Making friends with every customer and make sure no one leaves unhappy What's one book we must read to become a better person or restaurant owner? Relentless: From Good To Great To Unstoppable by Tim S. Grover GET THIS BOOK FOR FREE AT AUDIBLE.COM  What's one thing you feel restaurateurs don't know well enough or do often enough? Don't look outside their own industry Name one service you've hired. Solomon Ward Attorneys at Law - San Diego, CA What's one piece of technology you've adopted within your restaurant walls and how has it influence operations? Zenefits Online HR Software Xero Accounting Software If you got the news that you'd be leaving this world tomorrow and all memories of you, your work, and your restaurants would be lost with your departure with the exception of 3 pieces of wisdom you could leave behind for the good of humanity, what would they be? Make friends and have fun Get one percent better every day Be relentless Contact info: Email: jeff@everbowl.com -OR- connect@jefffenster.com Social media: @fensterjeff -OR- @everbowlcraftsuperfood Thanks for listening! Thanks so much for joining today! Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. Also, please leave an honest review for the Restaurant Unstoppable Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. Huge thanks to Jeff Fenster for joining me for another awesome episode. Until next time!   Restaurant Unstoppable is a free podcast. One of the ways I'm able to make it free is by earning a commission when sharing certain products with you. I've made it a core value to only share tools, resources, and services my guest mentors have recommend, first. If you're finding value in my podcast, please use my links!

Thank you for listening everyone! Here are this weeks songs: 1) Annie's Song by John Denver 2) Acai Bowl by Dominic Fike 3) Forever Dumb by Surf Curse 4) Morning Has Broken by Cat Stevens 5) Gray by Slenderbodies 6) One Way Street by Jhene Akio 7) Fooled Around and Fell in Love by Elvin Bishop.

Looking for a healthy but delicious snack to enjoy during shelter-in-place? Check out Krista's frozen fruit bowl recipe! 

In this episode we chat about COVID19 and how it is affecting our community and industry. The Acai bowl, smoothie bowl, and food truck industry may be less affected by virus than other industries because of its to-go nature.Welcome to the Heart Bowls podcast where we help you start and grow the business of your dreams.If you want to start a food truck, vegan cafe, coffee shop, acai bowl business, this podcast is for you.We talk about owning and operating a thriving vegan food truck business - Heart Bowls. We interview successful business owners the food and coffee industry and talk about their journey, business culture, team building, personal growth, education, the healthy food business, vegan food, and a whole lot more.https://www.heartbowls.com

Happy Tuesday!! Surprise!! We have a new intro!! What do you think??!! Jen is back to bring that #BigJenEnergy this week so we have a bit of a longer check-in for all of you. In this week's check-in, Jen fills us in on her vacation, Jackie has a very important rant about our local smoothie spot changing our acai bowl sizes on us, and Kiera has purposefully planned to do absolutely nothing this weekend #adulting. Other takes in this episode: - Preparing for mars retrograde - Saying goodbye to Train Daddy, Andy Byford - Love keeps dying for Bachelor Nation - Justin Bieber is sharing his therapy notes and Kiera is here for it If you have thoughts to share on this week's episode or can relate to any of the thoughts discussed here, share with us: Instagram - @hertakepodcast Twitter - @hertakepod Love you! Talk soon

- Acai is a superfood berry from South America and the acai bowl is essentially a smoothie topped with fresh fruit and some granola. Acai bowls look like ice cream, and almost taste like ice cream! They make you feel good about your breakfast choice. An Acai smoothie is a perfect opportunity to get creative with your toppings (Photo: Pinterest) https://vovworld.vn/en-US/food-delight/acai-bowlsimple-but-perfect-breakfast-727814.vov --- Support this podcast: https://anchor.fm/food-delight/support

The Spill is Mamamia's daily entertainment podcast that catches you up on everything in entertainment and pop culture. It's snackable and perfect for your commute home. On the show today… Elton John has released excerpts from his upcoming memoir ‘Me', so what has he revealed about his relationship with the royals? Two of Australia's favourite Bach runners up might be dating, so is this our next big reality TV crossover couple?     Miley Cyrus and Cody Simpson have been spotted having a kiss over an acai, so how is this Miley attempting to ‘thrive in a man's world'?  CREDITS Hosts: Amy Clark & Kee Reece  Producer: Hannah Bowman WANT MORE? Read all the latest entertainment news on Mamamia... https://mamamia.com.au/entertainment/ Follow us on Instagram @mamamiaentertainment https://www.instagram.com/mamamiaentertainment/  Join our Facebook page... https://www.facebook.com/mamamiaentertainment/ GET IN TOUCH Call us on the pod phone 02 8999 9386. Email us at thespill@mamamia.com.au Want to hear more Mamamia podcasts? You'll find them here... https://mamamia.com.au/podcasts See omnystudio.com/listener for privacy information.

Get a taste of freedom and peace with Mahmoud of TandemFlyRio I never thought i would take this experience. I never thought i will run towards a ramp and take off 450m above the ground. But well, I did. Back home i Still cant believe I did it.  Paragliding in Rio de Janeiro. In this episode I will share an experience which challenged me in and out. I left my comfort zone with doing the fly. And furthermore I got the REALY spontaneous chance to record an interview with my flight instructor Mahmoud. (i was able to organize a GOPRO.) In front of an Brazilian beach, while eating a well known Acai Bowl.  It was my first interview taken in English, so I m leaving right now again my comfort zone and gonna publish this episode in English with you. Its still something i cant describe what happend with me. I never experienced so much peace and silence EVER. Mahmoud is talking of course, about our tandem flight and the experiemce of flying itself. But we are talking as well about his life, his career in the white collar industry and why it was worth to quit fancy hotel rooms and first class flights. Why he decided to live in happiness in a tiny apartment, sharing his love of flying as much as he can, enjoying a beach office instead of care about the zero numbers on his bank account. When I met him, and knew i was going to fly with him from this mountain in 450 m height I knew I had to trust this person. There were this energy from the very first sight. Later on, I knew why! You always feel this connection between people dont you?! Have fun to listen! Maike @maike.yoga maikelux.de oder highwayhappy.de   Meet Mahmoud in Rio de Janeiro: @ tandemflyrio https://tandemflyrio.com        

Today is the day for the big dance and we bring you this episode in a Cafe! Kyle is all set and chats briefly about his prep and how he is feeling. Tom is ready for a sleepless night in the mountains and fuels up with his first Acai Bowl. Tom also chats about how his Great Aberdeen Run performance went! live updates and videos on utmbTV : - https://utmbmontblanc.com/fr/live/utmb & - https://utmb.livetrail.net Or - download the LiveTrail app onto your phone . Kyle's race number is 96. . Starts at 6pm (5pm UK time)

Abby Taylor took her love for surfing, traveling, and healthy eating, to create Playa Bowls. Playa Bowls, the massively popular Acai Bowl chain, started with a few blenders and a cart on the side of a pizzeria, to now expanding to over 78 locations across the country, and on track to see $30 million in revenue. Abby and I discuss “living the brand”, building a strong team, and how she made the Forbes 30 Under 30 list.

Just Cedric and Alyssa today for this podcast. So we did a late Audio recap and What we mean by the disappearing bowl --- Support this podcast: https://anchor.fm/squadcall/support

Welcome to the 5th episode, covering general info on the islands of Hawaii. Now I'll start off by saying I've done a specific podcast to each island, so if you're after more precise information check those out. I've created this episode to give you a quick overview of the food situation. So I'll begin with saying that self contained apartments I 100% recommend, because you can get amazing fresh fruit and veg here, so if you like creating you're own dishes, this is the way for you. Price wise, it's standard, so from Mainland USA or Canada, expect that. But if you're coming from Europe, I would add about 20% to the local prices over there. As for Australians, we are currently getting a bit screwed over in the exchange rate, but not by much, I would add about $1 to everything on average. With the food, across all the islands, really get into what they're actually known for, like the Acai Bowl culture,  Golden Maui Pineapples, Kona Coffee, and Apple Bananas, which are those smaller bananas that are nice and sweet. Really look for markets, you can barter here, and get bulk for great prices, but also really supporting the locals, I found markets like that on every island except Oahu, but I would assume they also have some. For Aussies, keep in mind tipping is needed, so having making your own meals as apposed to going out for each meal will save you a lot if you're on a budget. Places like Walmart and Longs Drug store stock a lot of vegan food, so you're never going to be backed into a corner without any options, so keep in mind that big franchises like that will always accommodate for you. Also smoothies on each island are huge, so give them all a try, as well as shaved ice you'll see everywhere. And that's literally shaved ice with flavouring, I would just double check at the stall. And if you're doing a lot of driving and touring around the islands get snacks, healthy or otherwise. Whether you stock up on fruit, or on snacks like cliff bars, muesli, pop tarts, I always made sure I had something. If you're doing tours always make sure you let them know you're vegan, because they are usually full days, and they are very accommodating in my experience. That's my main tips in the nut shell. And wow, can't believe we're 5 episodes in already. I do want to mention I've actually launched an Instagram for this Podcast, so please go support me over there @howtotravelvegan . Any questions you have please shoot them at me over there, and as always any feedback on Itunes is much appreciated. Much love, Peace   Hawaii Travel Videos; Adventure Maui and Lanai Molokai The Big Island of Hawai'i Kauai

WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com

Finally, we’re eating dirt flavored ice cream so you don’t have to. @noahandbillshow -- @williamscurry -- @noahtarnow 00:00 -- Introduction, and What is an Acai Bowl? 12:16 -- Why are Acai Bowls so popular? 18:07 -- Would you have liked Acai Bowls if you were a kid? 21:45 -- Are Acai Bowls a sign of the apocalypse? 28:03 -- Is your irrational hatred of Acai Bowls based on jealousy, and conclusion This week's theme: "A Little Sugar In My Bowl” by Nina Simone. New episodes every Monday morning on Soundcloud, iTunes, Stitcher, and GooglePlay!

Jaime Schmidt, co-founder of Schmidt's Naturals , joins us again as a special guest host! In this episode, Jaime and Jillian chat with the co-founder and CEO of barre3, Sadie Lincoln. Sadie explains all about the wisdom and psychology behind exercise, and how to enter your exercise with intention. But first, Jillian talks about how to survive red-eye flights and Jaime reveals her ultimate DIY dragon fruit bowl recipe.

Say it with me: Ahhh-Sigh-EEE. It's a South American Superfruit know as an antioxidant with anti-aging, mind calming, cardio-preventative benefits. Most commonly eaten here in the U.S. as an Acai "Bowl" blended with other fruits and topped with a variety of things like peanut butter, coconut flakes, nuts or fresh fruit. It makes an excellent breakfast that is healthy to boot. Give it a try!?

Hey watchfam! We have a horological Nor'Wester coming Seaforth from Vancouver in the form of a collaboration between Roldorf and Halios. Top of the morn'n to ya. Chris and AJ talk about how they tackle the morning. Facebook fatigue, we have three helpful hacks to help disconnect your 'analytica'. And the little social network that could, Vero, wraps up our tech addiction recap. All that and more on this 73rd edition of the #bhampodcast. Quick correction on Episode 72AJ's reminiscing on pinball: The Racket- not the Ruckus Room regarding Pinball tournamentRuckus Room (https://www.ruckusbham.com/) - 1423 Railroad AvenueThe Racket (https://www.shakedownbellingham.com/blog/) - 1220 N State StreetLocal horological news #WatchFamYes, Baselworld (http://watchville.com/) is going on as we speak- AJ will have thoughts next week when the tradeshow is over. But locally, Roldorf + Halios join forces for a collaboration watch https://instagram.com/p/BgqS7XblsZj/* Fixed bezel only, * available in either DLC or SS case, * ETA 2892-A2 movement* This is one of two dial options (the other will feature a creme centre)HALIOS https://halioswatches.com/*Jason Lim*Roldorf & Co. http://roldorf.co/*Jason Gallop*“Time In the North” blog article with pics https://www.ajbarse.com/travel/time-in-the-north/AJ; parts in route for additional modding to the SKX (more on that later)Morning Breakfast ExperimentChris' Acai Bowl at Robeks http://www.robeks.com/Morning walks with the dogAJ - Avocado toast (long before it was a hipster thing)Kamira or Bialetti Coffee to goHelpful Hacks*Facebook fatigue? ** How to download your facebook (https://www.facebook.com/help/302796099745838) * For the record, my backup was just under 500mb* Vero (https://www.vero.co/) weighs in on digital addiction...sort of https://www.vero.co/usageinfo Connect*AJ*: patreon.com/ajbarse (http://patreon.com/ajbarse) or follow on Instagram (http://instagram.com/ajbarse) @ajbarse AND an all new www.ajbarse.com (http://www.ajbarse.com/)*Chris*: bit.ly/quietchris (http://bit.ly/quietchris) or follow on Twitter (https://twitter.com/mnmltek)/Instagram (https://www.instagram.com/mnmltek/) @mnmltek. OR on Apple News (https://apple.news/TWOw28h-fRa229KO3HghIfg)*Twitter Hashtags*: #bhampodcast and #quietconversationListenIf you're in the Bellingham area, be sure to listen to our show on KMRE 102.3 FM (http://www.kmre.org/bellingham-podcast-media-tech/) Thursdays @ 9:00 am and Saturdays @ 1:30 pm.TalkGot a question about technology or anything else about life in Bellingham? Call 201-731-8324 (tel:2017318324) (TECH) and leave us a voicemail, and ask us nicely! We may include it in one of our future shows.SubscribeiTunes, Google Play Store, Soundcloud, Spreaker, TuneIn, or wherever else you podcast. And check out our website at bellinghampodcast.com (http://bellinghampodcast.com/)

Our #FridayReview is here and I can't wait to share with you my favorites from the past week! The first item we'll be reviewing is a family favorite "ice cream" recipe that's #dairyfree #glutenfree and #vegan - It's a delicious take on acai smoothie bowls! Next up, I'll be sharing an all natural (scientifically-proven) cure for malaria - no more drugs needed! And finally, I want to share with you how to read the labels of your nutritional supplements and #CBDoil to see if you're getting scammed... Tune into today's #CabralConcept 553 for all the details - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/553 - - - Get Your Question Answered: http://StephenCabral.com/askcabral  

Pastor Ben Brinkman looks at Matthew 5, where Jesus lays out the be-attitudes for the believer.

Pastor Ben Brinkman looks at Matthew 5, where Jesus lays out the be-attitudes for the believer.

Pastor Ben Brinkman looks at Matthew 5, where Jesus lays out the be-attitudes for the believer.

On today's #FridayReview I break down the latest research showing you the best foods to eat (and what NOT to eat) in order to prevent Alzheimer's! And, if that wasn't enough I'm going to give you two recommendations on certain foods and supplements you can enjoy to not only decrease inflammation in your brain, but also throughout your entire body… Those recommendations include the best omega-3 you can take, as well as an açai smoothie bowl recipe that I've been enjoying a lot this summer… Enjoy today's #CabralConcept 209 and I'll be back tomorrow with our community Q&A!  - - - Show Notes: http://StephenCabral/209 - - - Get Your Question Answered: http://StephenCabral/askcabral