Podcasts about wronghow

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushConfused by conflicting nutrition advice and viral health trends? You're not alone. In this episode, Dr. Jessica Knurick—a nutrition scientist, dietitian, and public health expert—tackles the growing wave of health misinformation spreading across social media and mainstream wellness channels.Dr. Knurick discusses the difference between individual health optimization and public health strategy, why dietary guidelines are so misunderstood, and how systemic barriers like the food environment, misleading marketing, and health policy shape our daily choices.✅ What You'll Learn in This EpisodeHow to identify misleading health claims and spot nutrition misinformationWhy public health standards aren't failing — but our food systems areHow social media fuels fear about food, dyes, and toxinsWhy systemic barriers—like the food environment and policy gaps—make healthy living harder than it should beThe connection between healthy food accessibility and chronic diseaseWhat MAHA's narrative around the food system in Europe gets wrongHow we got from “eat your vegetables” to “everything is toxic” in the wellness worldWhy defunding and deregulating don't serve public health and solutions that wouldHow MAHA's solutions don't address the root causes of America's health crisisWhy new moms are especially vulnerable to health misinformationWhether you're working on your personal health goals or looking to understand the bigger picture of public wellness, this episode delivers practical, evidence-based advice you can use today.Key Highlights: 00:00 - Intro02:53 - Public Health Overview07:12 - Public Health vs Individual Health Optimization17:30 - Dietary Guidelines for Health25:30 - Food Environment Impact26:34 - MAHA Movement Explained30:08 - LMNT: Women's Health Insights34:30 - Becoming a Health Advocate43:01 - Misinformation Affecting New Moms46:45 - Reimagining Public Institutions: FDA54:22 - Environmental Toxins and Health59:34 - Citizens United and Health Policy62:21 - Personal Actions for Health Improvement62:49 - Defining Success in Health67:30 - European Health Comparisons75:26 - Missing Elements in Health Conversations77:55 - Basics of Public Health Explained82:58 - Funding Public Health Initiatives88:27 - Personal Experiences in Health Advocacy92:04 - Trusted Sources for Health Information95:03 - Where to Find More InformationSponsorsThis episode of The Ready State Podcast is brought to you by Laird Superfood, Momentous, and LMNT.

Try our FREE burnout quiz.Grab your burnout workbook HERE. If you would like us to work with your team book a 30 min chat HERE. Anxiety and depression can hit many of us, but for some, the symptoms can be masked by the high level stress of their work which results in them taking years to finally seek help. That was very much the case for Nick Gorman who suffered an period that severely damaged his mental health, but took him 3 decades to recover from.Nick is a former Managing Director and Equities Trader at global investment banks like Citigroup and Merrill Lynch. Now, through his own battles with anxiety and depression, Nick founded Equilibrium at Work to provide personal coaching, organisational support, and keynote speaking aimed at fostering healthier, more fulfilling work environments while advocating for practices such as sabbaticals to prevent burnoutIn this episode he shares: His early childhood and how happy it wasHow backpacking at 21 set up the problems that he has had ever sinceHow he kept going back to the job that hurt himWhat happened after his backpacking holiday and why it threw him so badlyHow his struggle showed up on a daily basisWhy the state he was in made him frightened and exhaustedHow a diary helped himWhat helped him after he left bankingThe journey he went on to heal after his ground breaking session with his therapistThe moment he remembers finally feeling clearerWhy people didn't notice what he was going throughWhat it was like exploring what was behind his maskHow he was able to talk but never able to be clear on what was wrongHow he's found society has changed in regards to men admitting weaknessWhat he does now and how he helps others Key Quotes“When you don't have any options you keep going back to what you know, even though you know it's not great for you.” “There'd been a physiological change in me through spending 13 months not looking after myself.” More about NickCheck out Equilibrium At Work, or follow Nick via Linkedin. You can get involved with the podcast onlineOn facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.com Or check out our website: www.Challengesthatchangeus.comIf you want to find out more about what Ali does, check out her business via the website: http://www.trialtitudeperformance.com.au Hosted on Acast. See acast.com/privacy for more information.

Are you using AI in leadership or just hiding behind it? Discover how shortcuts like AI video clones and ChatGPT strategies are killing trust. Subscribe for more real-talk on leadership!What You'll Learn:Why overusing AI as a leader can damage team trust and engagementReal-world stories about AI video clones, copy-pasted strategies, and feedback gone wrongHow to use AI to elevate—not replace—your leadership presenceSimple tips to stay connected with your team (even when you're busy!)AI in leadership is everywhere but are you leveraging it to connect or to check out? In this episode, Lia Garvin breaks down the hidden dangers of using AI tools as a replacement for genuine leadership moments. From the jaw-dropping story of an executive who sends out AI video clones instead of real updates, to the cringe-worthy copy-paste ChatGPT strategies, Lia explores the real impact these shortcuts have on team morale and trust.Drawing from personal experience as Chief of Staff at Microsoft and a candid coaching story from YouTube, Lia illustrates how teams crave authentic connection, not automation. When leaders substitute presence with AI, they risk eroding respect, increasing turnover, and missing critical opportunities to support high performers.But it's not all warnings. This episode also shows how to use AI as a tool for brainstorming and efficiency, while still taking full responsibility as a leader. Lia shares actionable advice on having hard conversations, building executive presence, and using AI to amplify your impact, not erase it. If you're a manager wondering how to get the best from your team in the age of automation, this is your playbook for keeping humanity at the heart of leadership.Subscribe for weekly leadership strategies and real-world stories—don't miss an episode!--WORK WITH LIA:How many times have you thought "I wish this whole managing people thing was a little easier" or better yet - "tell me what to do to be a better manager and I'll do it"?I've got you covered ;) My new book, The New Manager Playbook, your comprehensive guide to managing with confidence and ease is now available!Grab your copy today!https://www.liagarvin.com/newmanagerplaybook/Want some support for yourself or your team, let's chat! Schedule a call here: calendly.com/liagarvin/scaleup-strategyCONNECT WITH LIA:Website: https://www.liagarvin.com/Linkedin: https://www.linkedin.com/in/liagarvin/Instagram: https://www.instagram.com/lia.garvin/Music by: https://www.instagram.com/isaacy8s/

Let It Wash Over You: Finding Adventure in Life's Detours. Join us for a conversation about transforming life's unexpected challenges into adventures. From missed trains to cold showers, discover how relaxing into uncertainty opens doors to new experiences and more profound understanding, including practical tips for listening across language barriers and accents. Key Themes & Discussion Points: Accepting Life's Unexpected TurnsThe importance of not fighting what's happening when things go wrongHow anger and frustration cut off our ability to choose our responsePersonal story: Taking the wrong train in Munich and finding it led to an adventureThe cold shower experience as a metaphor for accepting the unexpectedThe Adventure MindsetReframing unexpected events as "part of the adventure"How acceptance opens us to new experiences and learning opportunitiesThe connection between relaxation and finding creative solutionsLanguage and Listening Across CulturesThe difference between learning to speak a language vs. learning to listenPersonal anecdote: Speaking French but not understanding the policeman's responseTechnique: "Letting language wash over you"Featured Guest Discussion: Dorjee's StoryReference to previous interview about crossing the HimalayasDorjee's escape story and journey to AmericaHis experience of loss and grief, and return home for wisdomThe contrast between North American and Tibetan culturesLearning about freedom and the gift of being in AmericaCultural Diversity as a GiftThe blessing of multiple languages and accents in AmericaChinatown experiences in LA and San FranciscoThe Japanese polyglot who speaks to people in their native languagesHow fear shuts down our ability to understand different accents and languages Practical TakeawaysWhen things go wrong: Accept first, then choose your responseFor understanding accents: Relax and let the voice "wash over you"Travel mindset: View unexpected events as adventuresLanguage barriers: Focus on the big picture, not individual wordsCultural encounters: Approach with curiosity rather than fear Quotes to Remember"If we get annoyed or frustrated or angry about something that's happening, we don't give ourselves a chance to learn from it or find a way to move forward""The more you relax, the better you'll be able to get a clear feeling for where to step next""It's just fear that shuts us down—if we're not fearful and just relaxed into it, we'll be fine" Follow-Up Episodes Referenced"Crossing the Himalayas" - Dorjee's escape over the Himalayas story and wisdom about griefPlans to re-record the interview with better audio quality Production NotesTechnical challenges mentioned with recording equipmentPlans for future re-recording of Georgie interviewEmphasis on the value of the content despite audio quality issues   

What happens when a woman trained to perform… decides to reclaim her body as sacred?In this electric, soul-baring episode, we sit down with Nikki Norenberg, a former professional dancer turned embodiment powerhouse for a conversation that moves through movement, identity, birth, and the becoming of a woman fully in her power.Nikki's story is one of radical reclamation.After years in the professional dance world, where discipline, perfection, and control were the norm, she found herself disconnected from the very thing that was supposed to be her gift: her body.But when she walked away from performance and into the world of intuitive movement, everything changed.And when she gave birth to her child, she was also reborn and initiated into a deeper level of purpose, truth, and embodiment than ever before.This isn't just a story about dance. Or birth. Or motherhood.It's a story about what happens when a woman returns to her body as oracle, and lets her mission rise from the inside out.Inside the episode:Her raw journey from the rigidity of professional dance to the liberation of sacred movementHow birth cracked her open and rewired her entire relationship with control, trust, and powerThe subtle intelligence of the body and how to stop silencing itWhy the nervous system is the key to holding your next evolutionThe identity shift of motherhood and the power of anchoring into who you're becomingThe real definition of embodiment and why most people get it wrongHow to root deeply before taking the leap into your next levelWhy your body is not a tool...it's your compass, your portal, your guideToday, Nikki leads EMBODYED—a movement and meditation experience shaking the ground in Austin, Texas. Her classes are not your average fitness routine. They are activations.Live, visceral, soul-led spaces that bring women back into connection with their bodies, their breath, and their power.She is a woman on a mission to change the way we move, the way we listen, and the way we lead, from the inside out.If you're on the edge of remembering who you are, if you know your body holds wisdom you haven't yet unlocked, this conversation will open something in you.Let it move you.Let it root you.Let it remind you of the power that's always lived within.Connect with Nikki: https://www.instagram.com/nikki.norenberg/?hl=enConnect with Bella & Nikki: https://www.instagram.com/ooom.pod/Join the OOOM Membership / Explore Epic Freebies:https://www.ooomies.com/

Ryan Cousins is a current client of mine who has spent the last 10 years as a high-achiever crushing it in tech sales. He came to me saying that life was going great. He was financially successful, he had a great relationship with his wife, and he enjoyed the work he was doing . But that deep down he felt like something was missing. He knew he was capable of more and wanted to bring more purpose, fulfillment, and aliveness into his life. This episode is a deep dive into what working together has been like, all the lessons and insights Ryan has learned along the way, and a preview of where he is headed now that he feels fully alive and aligned. Expect to learn:What the lonely chapter is and how to navigate itWhy Ryan is intentionally creating more friction in his lifeWhy you are thinking about self-discipline wrongHow to shift your energy from negative to positive immediately. Ryan is one of my favorite people to spend time with because of his energy and enthusiasm and you guys are going to love this episode. Shownotes:Connect with Ryan on Linkedin

Send us a textIn today's episode of Coffees and Content, I'm joined by the absolute powerhouse that is Chanel Clark — marketing consultant and founder of The Marketing Club (TMC), a growing community of over 10,000 marketers across Australia and New Zealand.

Massive Light Codes Incoming: What You're Feeling Isn't Random—It's Activation.If you've been tired, wired, emotional, or just off, this weekend's energetic influx could be why. These aren't just shifts—they're upgrades. Tune in to understand what's unfolding and how to support your system as it integrates.A powerful energetic shift is here—and many are already feeling the effects. We dive into what's happening behind the scenes as waves of Light Codes begin to recalibrate our systems, open intuitive awareness, and activate deeper remembrance.Whether you're navigating emotional waves, strange dreams, physical sensitivity, or energetic fatigue, know this: you are not alone, and nothing is wrong. Your system is adapting to hold more Light.This episode offers a timely and grounded update on the high-frequency Light Codes streaming in throughout the weekend. These energetic transmissions are here to support deep transformation, remembrance, and Soul alignment—but your body may be feeling the impact.We explore:What Light Codes are and how they interact with your nervous system and energy fieldCommon signs of integration: exhaustion, emotional release, strange sleep or dreams, inner clarityWhy you might be feeling "off" even if nothing seems wrongHow the collective field is shifting—even for those not on a conscious Spiritual pathSupportive practices to regulate your system and allow gentle integrationThe approach of this Love Wave/Ascension activation and what it means for your embodiment journeyIncludes a reintegration tip, reflection journal prompt, and affirmation to help you anchor into your Highest Good.This episode will support you:Understand the current energy and how it maybe affecting your body and supporting your consciousnessLearn how to regulate, rest, and integrate with compassionUsing tools to stay centered as the collective field undergoes a powerful upgradeConnect to your Soul truth and inner guidance✨Let your process unfold as it needs to.With love, care, and gratitude,Henri

In this episode of Thrive Beyond Size, I'm diving into something that's been showing up in my own intuitive eating journey lately—something sneaky that might be tripping you up too: the difference between pleasure and familiarity.Sometimes we reach for certain foods, habits, or even thought patterns not because they truly bring us joy or nourishment—but because they're familiar. They're predictable. And in a world that feels overwhelming or exhausting, predictability can feel like relief. But here's the thing: comfort isn't always the same as pleasure. And when we mistake one for the other, we can stay stuck in patterns that don't actually support us.This week, I'm exploring:Why our brains cling to the familiar (even when it's not helpful)How to tell the difference between real pleasure and short-term comfortWhy discomfort is part of the change process—and not a sign you're doing it wrongHow mindfulness can help you break free from old autopilot behaviors and make more nourishing, conscious choicesWhether it's food, body image habits, or the way you talk to yourself—this episode will help you tune in more clearly to what actually feels good (not just what feels known). No shame, no judgment—just curiosity, compassion, and a gentle invitation to try something new.Resources + Links:Email me: michelle@wayzahealth.com – I'd love to hear your thoughts on this one!Learn more about how to work with me at wayzahealth.comEnjoyed this episode?Share it with a friend or leave a review—it helps more folks find the support they need to heal their relationship with food, body, and self.

Juanique and Tristin dive into why your detox pathways may not be working as they should—and how to reboot them for better energy, digestion, skin, and hormone health.You'll learn:What your liver really does (hint: it's way more than just filtering toxins)The 3 phases of liver detoxification and where things can go wrongHow food, stress, and modern living overload your liverWhat signs to look for when liver function is compromisedThe 3-part framework to restore your liver through nutrition, supplements, and lifestyle supportIf you've been feeling sluggish, inflamed, or stuck in your healing journey—this episode is for you.Timestamps:02:55 – Importance of Liver Health06:04 – Liver Functions & Detox Pathways15:02 – 3 Phases of Liver Detoxification17:53 – Symptoms of Liver Dysfunction38:15 – 3 Steps to Healing the Liver52:09 – Lifestyle Factors in Detox01:01:06 – Success Stories01:09:40 – Final TakeawaysResources:Join the Liver Reset Program: mygutsyhealth.com/liverDetoxification 101 Free Class:  http://www.mygutsyhealth.com/detoxIf this episode helped you understand your body better, please follow, rate, and leave a review. It helps more people find the show—and keeps empowering you with tools to take back your health.Send us a text

Send me a textWhat if your wardrobe could just… make sense?In this episode, Daria shares four essential principles that take the confusion out of getting dressed without strict capsules, endless decluttering, or one-size-fits-all advice.You'll learn:Why most wardrobes feel chaotic and how to fix itWhat capsule wardrobes often get wrongHow to create real versatility without sacrificing your styleA quick test to check how functional your wardrobe really isThis isn't about rules. It's about finding structure that fits you, so getting dressed becomes simpler, clearer, and more personal.

T.K. Kader, founder of Unstoppable and the original founder of ToutApp (acquired by Marketo), is today's guest. We explore why outbound is far from dead, what the greatest GTM leaders have in common, and TK's three pillars of go-to-market success. Listen in to hear TK's learnings and takes from scaling ToutApp, working at Marketo during its turnaround, and now coaching over 500 founders on GTM strategy.In this episode, you'll learn:The three pillars of GTM success - and why most teams get them wrongHow to leverage AI to make outbound work better than everWhy referrals are the most underutilized GTM channelHow to align product, sales, and marketing for predictable revenue growthFor more from ZI Labs, visit ⁠www.zoominfo.com/labs⁠ Ben on LinkedIn - www.linkedin.com/in/bensalzman Millie on LinkedIn - www.linkedin.com/in/milliebeetham

We're excited to continue sharing our latest podcast in the Equity Mates network: Basis Points.Basis Points is all about finding that small improvements that compound into big outcomes. Built for financial advisers, but accessible for everyone, we hope Basis Points can be a resource for those looking to constantly find ways to improve.We're pleased to share that all launch Basis Points episodes have been accredited by the Financial Advice Association of Australia (FAAA) for CPD points. If you're an adviser looking to claim CPD points for this episode, head to the Equity Mates website here and complete the CPD Quiz for this episode. We'll then email you your certificate.----------Everyone can talk-the-talk when it comes to diversification. But are our portfolios walking-the-walk? Today's guest doesn't think so.Today we're joined by Adam Bajcarz, Head of Portfolio Management at Apt Wealth.In this episode we focus on:Apt Wealth's investment philosophy and rules of portfolio constructionWhere Adam believes many advisers are getting diversification wrongHow the investment team at Apt Wealth assess fund managersAdam's 5 P's of investingThe emerging asset classes that Adam is seeing more of in Australia----------Basis Points would not be possible without the support of our three launch partners:Orbis Investments - Invest differentlyMilford - Invested in the outcomeCBOE - Local market, global opportunitiesThank you to all three partners for helping us keep all of our content free and accessible.----------Want more Basis Points?Sign up to the Basis Points emailJoin the conversation on LinkedInWatch all episodes in full and relive some of our favourite clips on YouTube----------In the spirit of reconciliation, Equity Mates Media and the hosts of Basis Points acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ----------Basis Points is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn today's episode, I share a personal medical experience that taught me lessons about self-advocacy, trusting intuition, and seeking help - lessons that apply both personally and professionally in medical practice.Episode HighlightsMy recent experience with an IUD placement that resulted in a perforation of my uterus, requiring laparoscopic surgeryThe importance of honoring your initial decisions about your medical care and advocating for your preferencesWhy listening to your body's signals (especially gut sensations) is critical - they often indicate something is wrongHow we as physicians (especially women) are conditioned to delay seeking help and downplay our own medical needsKey TakeawaysHonor your decisions and advocate for yourselfWhen you've made a decision about your care, follow throughDon't hesitate to clearly ask for what you needIt's okay to be "that person" when it comes to your healthListen when your gut speaks (literally and figuratively)Our gut is highly innervated and sensitive to abnormal situationsPersistent unusual sensations are your body's warning signsThe gut-brain connection is powerful - stress, anxiety, and depression all affect gut functionChronic symptoms like reflux, constipation, or IBS can be flags that something needs attentionBe willing to get help soonerDon't wait until problems become severe to seek careWe often delay our own care to avoid inconveniencing othersChallenge the "comparative suffering" mindset that says your problems aren't bad enough to deserve attentionSet boundaries about what you are and aren't willing to do without proper supportFor Healthcare ProvidersHealthcare systems increasingly pressure us to do more with less supportWhen we don't insist on adequate help, there's no incentive for systems to fix the problemWomen physicians often receive less consistent support staff than male colleaguesRecognize that our medical training has conditioned us to ignore our own needsWe deserve support, both professionally and personallyFinal ThoughtsWe are all works in progress. Taking care of ourselves isn't selfish - it's necessary. We must let go of the belief that we must suffer a certain amount before deserving help, and instead acknowledge that we are worthy of support.Let's Stay Connected:This work is challenging, but it's worth it. If you're ready to explore how you can reclaim your energy and redefine your path in medicine, I'd love to help.

In this episode of the Interior Design Business podcast, I dive deeper into the challenges designers face when it comes to billing, especially with hourly rates and managing legacy clients. If you've ever found yourself taking on small, low-paying jobs that end up consuming more time than you estimated, this episode is for you!I share real-world examples, like the outdoor wall sconces project and a reupholstering job that went off track, to highlight why these types of jobs can become unprofitable. More importantly, I discuss how to break this cycle by implementing a structured design fee formula that's tailored to your business stage. By setting a minimum design fee, you can enhance your profitability, protect your personal time, and elevate your professionalism.Listen in to learn how to qualify potential clients, stop shrinking to fit smaller projects, and start charging what your services are truly worth!In this episode, I cover:The pitfalls of hourly billing and small jobsReal-life examples of design jobs gone wrongHow to break the loop of unprofitable workIntroducing a minimum design fee to boost profitabilityStrategies for qualifying potential clients with confidenceIf you're ready to set boundaries, create a profitable pricing structure, and start getting paid for the value you bring, this episode is for you!I would love to connect on Facebook: facebook.com/InteriorDesignBusinessAcademy or Instagram: instagram.com/interiordesignbusinessacademy!Show notes are available at https://interiordesignbusinessacademy.com.

Most people know that A/B testing is an important part of cold email. However, most get it wrong!Whether it's A/B testing the wrong things, or not A/B testing for long enough… we showed you proven frameworks (with DATA) to give you a bullet-proof strategy for testing your way to a successful campaign.Jed Mahrle joined to share real examples from the dozens of outbound campaigns she's created.You'll Learn:Why most people get A/B testing wrongHow to prioritize your A/B tests (and do it the right way)How to analyze A/B test dataThe Speakers: Jed MahrleIf you want to catch The Daily Sales Show live, join hereFollow Sell Better to get the latest actionable tactics from sales pros at the top of their gameExplore our YouTube ChannelThank you to our sponsors: RB2B, Zoominfo and AlignedLooking to up your sales skills?Sales Training for YOU: Use code SELLBETTER to save $200 off your yearly membershipSales Training for your TEAM

Today, we'll start a startup live on the pod. A listener wrote in with an idea in the shifting healthcare space and we pursue it over the next few episodes. We start from square one, digging into what's actually valuable about the idea with the 90% Wrong Principle, using the Four Question framework to pull out assumptions, and finally judging the viability of early customers with the Committed vs. Interested Test. It's a fun start to a series where we'll build a business in real-time. 90% WrongHow to Live an Asymmetric LifeTackleboxIdea to Startup NewsletterIdea to Startup Bot 00:25 Intro - Starting a Startup Idea Live02:02 The Idea - Healthcare is changing05:58 Smooth Jazz06:30 90% Wrong07:52 Scary and Hard09:30 Worst First10:51 The Four Story Questions15:45 The Two hero's18:38 The End: I Hate Both Customers

Is toxic beauty burdening your makeup bag? Are your haircare products filled with carcinogens, endocrine disruptors and neurotoxins?How to understand the ingredients in, then remove the toxins from, your personal care products that are overtaking your best health efforts.It's time to TAKE THE TOXINS OUT of your makeup and beauty care routine.What I wish I had done differently before cancer? LOOKED AT INGREDIENTS!See, all I really cared about with my pre-cancer products was that they smelled good, felt nice when applying and seemingly worked to achieve my end-goal "look" with staying power.Little did I know the potential harm they caused.After breast cancer, I am now choosy and selective about the products I put in, on and around my body...and I love love love sharing all that I have discovered with you.In this episode we cover a lot, including:The real deal on beauty and what the big companies are hidingWhat chemicals and ingredients to avoidSpecifically what harms our hormones and can lead to cancer and moreSafer beauty alternative and where to find themBreaking down the harmful ingredients and why they hurt our healthWhat else to keep an eye out for!My trusted go-to makeup products and moreToothpaste, shampoo, and other personal care itemsLet's talk nail polishOur period routine and how to protect our private bits during menstruationWhat the EU is doing right that the U.S. still is getting majorly wrongHow to suss out safe swaps and where to learn even more********************************After searching tons of brands for clean beauty with staying powder that also achieves the look I want, I found a just handful.During a shoot for 65 episodes of a TV game show that I was hosting, my glam squad and I tried out numerous products and brands. I vetted them all to ensure they met my very high standards to be free of harmful ingredients. Then I put them all together in a special guide to share with you.If you would like my FREE guide to CLEAN BEAUTY (makeup, skincare, haircare and even cleaning supplies), click HERE or visit:https://membership.yourhealthiesthealthy.com/my-top-picks-for-clean-beauty-and-more****************************May I share just a few of my daily go-to makeup products? Check them out below:Liquid Concealerhttps://crunchi.com/products/my-alibi-liquid-concealer?als=samanthaharrisBeautifully Flawless Foundationhttps://crunchi.com/products/beautifully-flawless-foundation?als=samanthaharrisCheekmate® Liquid Blushhttps://crunchi.com/products/cheekmate-liquid-blush?als=samanthaharris*********************************Get my favorite, clean supplements, protein powders, and EWG-Verified clinically proven anti-aging skincare

Dr. Jenny Etneir is a mom, sports coach, and leading researcher in brain health, cognition, and exercise. In this science-packed, practical, and motivating episode, Dr. Etneir sharesWhat youth sports coaches are doing wrongHow exercise impacts our cognitive performanceWhat to do if you don't feel like you have enough time to exerciseCutting-edge research on exercise and Alzheimer's preventionJoin us. Whether you're an exercise enthusiast or looking to infuse your routine with more activity, this episode will motivate you to get moving! Related ResourcesGet enhanced show notes for this episodeSubscribe to my free Wise Effort newsletter.Become a MORE Life in Process member to support the show.Find out what kind of Striver you are and get your free Skillful Striving ToolkitWant to learn more about ACT? Take Diana's on-demand course, "Foundations of ACT"Diana's EventsCome to Diana's Costa Rica retreat in 2024...there are a few spots left!You can sign up for the Wise Effort Together (All-Access Pass) See Diana at an upcoming eventConnecting With DianaThank you for listening to Your Life in Process! Subscribe to the podcast for free on Apple Podcasts, Spotify, Google Podcasts. Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Leave feedback for the show or a voicemail at ‪(805) 457-2776Thank you to the team Craig, Ashley Hiatt, and Yoko Nguyen. Thank you to Benjamin Gould of Bell & Branch for your beautiful music.Remember when you become psychologically flexible, you become free.

Kevin Palmieri had it all.  An award winning body builder physique, a gorgeous model girlfriend, fabulous sports car, and a dream job with a six figure income.  He had checked all the boxes so why wasn't he happy?  In this episode of Linda's Corner, Kevin explains how happiness comes from within rather than from external circumstances and how to take life to the next level.  Kevin is the CFO, founder and co-host of Next Level University.  You can reach Kevin at his website  https://www.nextleveluniverse.com  Some of the highlights Kevin shares: Why the "I will be happy when ____" mindset doesn't workExternal validation doesn't heal the internal voidWhat is confidence and how do you achieve it?Arrogance is confidence without competenceHow insecurity makes us "fragile"Vulnerability is the ability to face the truthWhy the quality of your relationships depends on the level of your willingness to be vulnerableHow to be vulnerable with yourselfYou can improve the truth after you're willing to face itAsk yourself "why?"Face your fears and prove your fears wrongHow to use the present to unlock the pastThe benefits of becoming self awareI am better because of experiencing hard thingsLearning from negative examples - what not to doHow adversity can create opportunitiesAnalogy - we won't make the effort to paint a car with four flat tiresWhat happened to you doesn't define youHow to get unstuck and see the potential withinCreating a perspective of growthAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. 

You know what none of us have? Time to waste on busy shadow work! Donna McGeorge, a productivity coach, author, and speaker is here to share:What the existing concepts of time management and productivity get wrongHow you should spend your first two hoursWhy 85% is all the effort you need to giveChatGPT tips to save you time and make you more productive. Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Guest Resources:Donna McGeorge Website: https://donnamcgeorge.com/ Donna's books: https://donnamcgeorge.com/books Free resources: https://www.donnamcgeorge.academy/podcastCareer Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/Episode Perks:This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to zocdoc.com/contessa and download the Zocdoc app for free. Then find and book a top-rated doctor today. Get a meal for $1.49 PLus $1 steaks for life by going to EveryPlate.com/podcast and entering code 49tccpod. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The average acceptance rate for a LinkedIn connection request is ~30%. No wonder so many of us give up on Social Selling. The key is adding a note that cuts through the noise of LinkedIn spammers. And Thibaut Souyris has the answer. He found a simple 3-step framework that booked him 12 meetings from using this ONE connection request message. Listen and steal it for yourself.You'll Learn:Why most LinkedIn gurus get connection requests wrongHow to add intrigue to your messages without sounding cheesyThe trigger your connection message needs (and how to personalize it) The Speakers: Leslie Douglas and Thibaut SouyrisIf you want to catch The Daily Sales Show live, join here:https://hubs.la/Q01yLCGf0Follow Sell Better to get the latest actionable tactics from sales pros at the top of their game:https://hubs.ly/Q01tLYNJ0Explore our YouTube Channel:https://hubs.la/Q01N39ks0

Ep 65 Create Gratitude by Letting Go of "Negative Gratitude" Do you try to "look at the brighter side" anytime you feel negative emotions? If so, you are practicing "Negative Gratitude." Instead, take a deeper dive into your positive and negative emotions so that you can create a joyful gratitude practice that honors what you feel while fueling your daily life.In this episode, you will learn:The more we try to fix emotions we don't want, the more we amplify them Why allowing others to be seen and heard is the most loving thing "Looking at the brighter side" is not always the best adviceEmotions are simply vibrations in our body that we label "good/bad"How to see feelings as waves that rise and then fall awayFeeling an emotion we don't like does not mean something has gone wrongHow to see emotions as cyclical and be willing to experience the full range The most loving question we can ask before "spewing negative gratitude"How deep breathing allows you to "blow into the vibration" of feelingsThe 3 steps to create a daily "habit for living" gratitude practiceWhen we are willing to get in touch with the full range of negative and positive emotions, instead of trying to fix or push away,  the more able we are to experience authentic gratitude for ourselves, and hold the most loving space for others so they can do the same.Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help BooksHow to Connect with Lara: Web: www.larajohnsoncoaching.com Instagram: www.instagram.com/j.lara.johnson/ Facebook: www.facebook.com/larajohnsoncoaching Work with Lara: www.larajohnsoncoaching.com/work-with-me/

Do you ever wake up and wonder if you even slept at all?Do you feel like your body is sleeping but your brain is awake?Do you feel like you're in some kind of weird limbo state; half-asleep and half-awake?If so, this episode is tailored specifically for you!One of the most bizarre aspects of my own insomnia experience was the seeming inability I had to sleep deeply. My brain wouldn't let me cross fully into sleep no matter what I did.Hypersleep is a common phenomenon, but without understanding what it is or why it happens, it can feel pretty scary.Finally, after decades of feeling like I had a broken brain, I understood what was going on. And that made it SO much easier to get beyond.Join me in this episode and discover:What paradoxical insomnia isThe two crucial factors that affect sleepWhy nothing is inherently wrongHow to navigate this peculiar sleep stateWhy it won't last foreverOnce this paradoxical mystery fades,  hypersleep becomes deeper sleep. And you can get back to your big, beautiful life.Subscribe to The Mind. Body. Sleep.™ Podcast:Apple | Spotify | GoogleWork with Beth:

Are you struggling with anxiety or panic attacks? If so, then this episode is for you! Today,  my friend and colleague Dr. Traci Potterf, a functional health anxiety detective, joins me on the podcast to talk about linking your emotional health with the intelligence of nature and how you can start to reclaim your emotional health right now!In this episode, you will hear:Dr. Traci's own discoveries around how she dealt with mental health issues The 2 ways your brain is telling your body something is wrongHow generational trauma and genetics affect healing your bodyWhy you need to get to the root of what's causing your anxietyThe 3 pillars of healing anxietyAnd so much more!More about Dr. Traci:Dr. Traci Potterf is a Functional Health anxiety detective who helps growth-minded professionals overwhelmed by anxiety to find and fix the hidden causes with natural solutions so they can live a limitless life at peace in their own skin. Anxiety is not “all in your head.” She noticed early on that when she helped people address the root causes of their chronic health issues, their anxiety resolved as well, even with family histories and traumatic pasts. (Hint: Mental health is physical!)As a psychiatrist's daughter, former medical anthropologist, and recovered severe anxiety sufferer, Dr. Traci has a unique perspective on the mental health epidemic and she is on a mission to share it with the world. Connect with Dr. Traci:Dr. Traci's Website: https://innergeniushealth.com/Dr. Traci's Instagram: https://www.instagram.com/drtracipotterfphd/Dr. Traci's Guided Meditation: https://innergeniushealth.com/link/To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In this episode, I share the huge breakthrough moment I had while living in NYC in 2022, and what I have learned since then. This realization has impacted every aspect of my life, and it will absolutely transform the way you think about weight loss and your physique goals. I cover:The big “aha” moment I had that brought me to my kneesThe mindset frame about marriage that helps with weight lossHow most of society gets it wrongHow to separate yourself from the rest of society with weight lossOther mindset frames to use insteadAnd more!Mentioned: Episode 20: Anxiety, life lessons & moreREGISTER: LIVE masterclass on 9/27/23: 3 Steps to Getting & STAYING Lean: How to be in the top 10%Feedback? Questions? Comments? Head on over to Instagram and let me know in my DMs! COURSESHealthy Habit Foundations CourseMuscle Mass Academy—mini-course & programming! FREE TRAINING4 Step Framework to Stop Obsessing about FoodFollow me on Tiktok: @jessiemgoldenSubscribe to my Youtube channel

In this weeks episode we are joined by a 7-figure entrepreneur who admits happily that she has scaled by being willing to lean more into trusting herself rather than others who she invested in for guidance and support. Our guest, Taylor Lee is a mama of 2 (almost 3) on a mission to normalize women creating the life of their dreams, doing work they love and running their biz in complete alignment for them. Whether you're just getting started or you're scaling to 6 and 7-figures, you'll be inspired by all Taylor shares on how she opened herself up to not just growing her business but customizing it in a way that felt fulfilling to her.In this episode you'll hear:How to stop giving away your powerDiscover who you really are and want to beCustomize a business model that feels good to you even if it goes against the grain of othersHow to move through No'sHow to live with less regret even when things go wrongHow to let overflow become the norm no matter your past circumstanceHow hindsight can often give different perspectives on success and failureYou can connect with Taylor Lee here on her Instagram and Website.I hope this episode blesses you.  If you loved it - please leave a review as it helps the show and our message reach more motivated mamas step into success without sacrifice.  Alone we are strong but together, we are UNSTOPPABLE!Connect with Jessie on Instagram: @jessieharrisboutonGrab my 'Cashflow Kickstarter' Guide and watch my 'Show Up Blow Up' Social Media Formula Workshop HERE: https://www.millionairemompreneur.com/cashflowkickstarterguideJoin the MMP Facebook Community!

Making friends is one area in life where you just need to go out there and do it.It might involve being a little uncomfortable. It takes time and practice to get used to navigating these situations – and no episode illustrates this better than this one. Today's guest, Deasha, has made and maintained friendships with people all over the world. She's done it so many times, she trusts that when she goes out and does what she wants to do, she's going to meet people while doing it. This confidence gives her the power to travel solo and make the big life choices.I listened to today's episode and was inspired to put myself out there a little bit more. I hope you feel the same way, and maybe decide to take a small action or two in your life – to be a little uncomfortable, and build this muscle that is making new connections.In this episode you'll hear about:Deasha's experiences meeting people online and turning them into real friends, and, her friendship adviceBeing friends with somebody for only a season of life, and being okay with falling out – plus, putting yourself in spaces where you'll meet the kind of people you want to meetConsistency in friendship and how to remove the friendship “administrative” work by creating recurring gatheringsThe power of spending more time thinking about what could go RIGHT vs. what could go wrong – and the skills you gain when things DO go wrongHow the skill of making friends can give you the confidence to make the big life choices, from big travels and big moves to trying new thingsResources & LinksDeasha is accredited by Facebook as a Lead Trainer and Community Manager. Connect with Deasha on her website or on Facebook.Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram! Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!

June is Men's Mental Health Awareness Month and to recognize this, I've recorded a special "HE" Starts Now edition of the She Starts Now podcast.   If you have a boy, young man or adult man in your life or if you are one yourself, please listen to this intimate conversation with my friend Zak about the struggles men face when it comes to grief, shame, loneliness, addiction and vulnerability.Zak is a tech and digital media entrepreneur based in Calgary, host of the CanadianPodcast and founder of a brand new initiative he recently launched with a team of men from across Canada.This initiative is MenTell.ca  Their aim is to end the stigma surrounding men's mental health and to encourage men from all walks of life to use their voice - either in person or online - by sharing strategies on what's helped them on the path to mental and emotional wellbeing. Through storytelling, education and open conversations, the objective of MenTELL is to inspire at least one individual to realize they are not alone in this. Zak believes that when men share what's real for them, they become a beacon of hope not only for themselves but for todays and for tomorrow's generation.In this episode Zak openly shares about his own struggles and what helped him climb out of a very dark hole (and what can help you too). In this episode:The harmful messages we send boys and menWhy the stats on men and depression are all wrongHow men cope with grief, shame and vulnerabilityDepression + Addiction: the importance of community and asking for supportZak's weekly ritual to grieve the passing of his mother and the message he wants to send to those that are struggling right nowA study on loneliness and aging men (and what some countries are doing about it)The Compassion Prison Project: how unresolved trauma is hurting men and our worldToxic Ambition: masking pain through distraction and the pursuit of successThe Mentell.ca movement: why it started and how you can get involvedLearn More & Get Involved:www.mentell.ca https://www.instagram.com/mentell.ca/"Step Into The Circle: The Compassion Prison Project https://compassionprisonproject.org/

Ready to build your empire? This is the episode for you.In this episode, I'm joined by Brent Wright. Brent was a multi-millionaire by the age of 25 before becoming homeless at 27. He then started a house/animal watching business while homeless so he had a place to live, and restarted his life with a 1986 Mazda 626 that he sold/traded over 4 times and parlayed it into 10k + in profit.From there on out he began to build his own empire that now consists of nine businesses, a working cattle ranch, and a happy family life with his wife and two children.He is also the board president of a private Christian school that I helped pull out of failure 3.5 years ago that is now wildly successful.What you'll learn in this episode is lessons on how you can begin to turn your life around or elevate it to a completely different level you never thought possible. Brent shares high-level business concepts that you likely haven't heard anywhere else.Inside The Episode:Brent's incredible riches to rags to riches storyHow to create a 500 year legacy planHow to create stability in your life while still taking risksWhy the way most people manage money in their business is wrongHow to make the best possible business decisionsWhy Brent was homeless even while he was making a lot of moneyHow to pull yourself out of the victim mentalityHow to have empathy without being empatheticConnect with BrentBrent's LinktreeInstagramConnect With BradleyBradley's InstagramSupport the showSupport the show

Hey there, River Rats! It's your host, Jeff Nesbitt, back for another episode of Ramble by the River. This week, we have a real treat for you. Our guest is Erik Svendsen, owner of North Jetty Brewing, and we had an amazing conversation that covered everything from beer brewing tricks to the majesty of toothed whales.During the news and current events section, I talked about Elon Musk's father speaking up about the family emerald mine, the explosion of the SpaceX Starship rocket, and the recent gun-ban that was signed into law by Gov. Jay Inslee this week in Washington State. It's always important to stay informed about what's going on in the world, and we've got you covered.Now, onto the interview with Erik. We continued our conversation from last time, and it was even more fascinating than the first half. Erik shared his insights on leadership, authority, and benevolence, as well as his approach to taking risks and setting goals. We also talked about the amazing staff at North Jetty Brewing and the tricks of the brewing craft. And of course, we couldn't forget to discuss our mutual love of garage sales.In the final segment, we tackled some deep questions about consciousness and matter, as well as how we determine morality. But don't worry, we kept things light-hearted with some jokes and puns along the way. We also explored the cultural significance of hip-hop, why Kendrick Lamar is so important, and whether or not we should allow kids to be celebrities.Other topics to enjoy:Western Washington University vs Central Washington University rivalryState universities: why they were established and where it went wrongHow did Jeffrey Epstein build friendships with top scientists and academics?Performance anxiety and public speakingHow do we define creativity?Self-judgment: just write the bad songThe power of habitManaging ADHD with novel experiencesEscaping reality via disassociationWhat the Nazis taught us about food and stress in WWIIEffects of stress on a developing fetusCommunism, socialism, and MarxismMusic Credits:Skateboards and Sunsets, Rocket Jr.Frosty Tale, Ludvig Moulin. Fractured Paintings, Trevor Kowalski.Acai Bowl, Timothy Infinite. If you Only Would, Anna Landstrom. Dark Matter, Valter Novak.A Slow Tune For G, Franz Gordon. Luv, Bomul. Still Fly, Revel Day.Erik's Links: Instagram FacebookNorth Jetty Brewing Ramble by the River Links:RambleByTheRiver.comPatreonFacebookInstagram TwitterEpisode catalogueBusiness:

Shahin chats with Andrea Clatworthy, former Global Head of Account-Based Marketing (ABM) at Fujitsu about how to approach pipeline acceleration and Deal-Based Marketing (DBM). Andrea is B2B Tech marketing veteran, currently at Fujitsu leading the Account-Based Marketing and Deal-Based Marketing approach globally. ABM at Fujitsu is mostly 1:1, some 1:few, and Andrea has been driving the approach across geographies since starting it originally in the UK in the last decade.  A regular keynote speaker and occasional podcaster, Andrea has a wealth of experience which she generously shares. The episode covers: How to implement DBMThe importance of storytellingWhat ways DBM can go wrongHow to personalise within DBM Resources mentioned in this episode: A Practitioner's Guide to Account-Based Marketing You can access the extended show notes right here! _________________ For your copy of the State of ABM in APAC Report (2022): https://xgrowth.com.au/abm-report/ Miss out on our latest webinar? Listen here: https://xgrowth.com.au/blogs/programmatic-abm/ Join the Slack channel: https://growthcolony.org/slack Hosted & Produced by Shahin Hoda, Allysa Maywald & Alexander Hipwell, from xGrowth We would love to get your questions, ideas and feedback about Growth Colony, email podcast@xgrowth.com.au

If you've only been focused on your marketing, you're missing a huge growth opportunity in the slightly less sexy systems in the rest of your business.Celia Arias walks you through when you need to scale or grow your business and how to do that in the best way for you instead of diving into the latest trendy business model.Key TakeawayYour internal systems are as important a component of your business growth as your more flashy external ones like marketing.We talk aboutWhere popular growth advice goes wrongHow to balance your focus between marketing and fulfilmentWhether you're growing or scaling and why it mattersThe fundamentals even established business owners missLinksTo read the transcript, grab the resources and explore other episodes go to dianemayor.com/195

"All Models Are Wrong, But Some Are Useful" - British statistician George E. P. BoxWe have quoted our good man George so many times on this podcast, and today's episode title is even inspired by it as we talk all about Pipeline Source.Right now when jobs are on the line or teams are looking to show their impact, it can be very tempting to want to try to use pipeline source to give "credit" as to which team or channel (marketing, sales, partner) drove the opportunity. Or, even if the intention is to not use pipeline source for credit, some teams are just identifying it in the wrong way.So on today's podcast we will give you or take in under 30 minutes on:All the reasons why pipeline source can be wrongHow to do it right if you still plan to use itAnd how, even though it can be "wrong", it still can be usefulTake a listen and let us know -- are we wrong or was our advice useful?

https://302.buzz/PM-WhatAreYourThoughtsDr. Colleen Cullinan is back for part III, diving deeper into Executive Function. This series not only takes a look at the condition from the child's point of view, but also the parents. Dr. Gaggino asks the questions that many have thought but few have asked. If you're a parent of a child with ADHD, this is especially for you. Dr. Cullinan knows you. She hears you. And she gives a voice to those that have been on the sidelines. Pro Tip: listen to this with a pen and paper nearby. You'll want to refer back to your notes often on this one. [00:33 -12:42] Opening SegmentWe're introduced to Dr. Colleen Cullinan and continue with part 3 (of a 4 part) seriesPicking up where we left off in episode 109 on “Executive Function” How adults and children differ in terms of Executive FunctionThe definition of “Working Memory”Driving a car in terms of Executive FunctionsData on ADHD and car accidents[12:46- 19:54] Hindsight, Foresight and ADHD Hindsight: working memory and timeForesight: Anticipating potential outcomes in the futureRunning through scenarios and consequences Internal dialogue as a tool to insights and behavior[19:55 -23:57] How to Find What's Motivating For KidsCommunicating with the ADHD kid on their level, both developmentally and morallyMotivations are centered around “winning” or “losing” Understanding right versus wrongHow to deal with temper tantrums in this stage [23:58-46:13] Understanding the Stages of Developmental Empathy in Kids Stage One – Lack of Empathy or EgocentrismStage Two – Beginning Stages of Understanding Others' PerspectivesStage Three – Moral Reasoning & Perspective Taking (capable of true empathyUnderstanding that kids are capable of true empathy, they just need time and experience with it [46:14 - 51:33] Closing segment TakeawaysYou can reach Dr. Colleen C. CullinanTwitter: @ColleenCullinan Links to resources mentioned on the show Other episodes in the series:Episode #88 ADHD: Strategies for Boosting Executive Function Pt Ihttps://302.buzz/88ADHD-Boosting Executive FunctionEpisode #109 ADHD: Executive Functions Pt IIhttps://302.buzz/109ADHDpt2Key quotes for Twitter:“Kids who meet criteria for ADHD tend to be about 2-3 years delayed compared to their same age peers. And I think this is particularly true with working memory and working memory is really a tricky executive function”.. Colleen Cullinan“There is a lot of data that suggests that folks who meet criteria for ADHD are in more car accidents and have more moving violations and tickets… colleen Cullinan THANK YOU FOR YOUR SUPPORT!Pediatric Meltdown was listed as a Top 20 Pediatric...

In this episode, I'm joined by Shaun Zimmer AKA The Viking. Shaun is a devoted father, spiritual student, teacher, community leader, health enthusiast, public speaker, activist, freedom fighter, rescuer of masculinity, protector, and provider. He is a man who has set out to succeed with selfless devotion, willing to step out front and do what's necessary to help all within his reach as exemplified by becoming a leader through peaceful noncompliance during the many lockdowns and mandates of 2020 and 2021.Please tune in for a densely packed episode as we discuss ending self-sabotage, psychedelics, standing against oppressive governments, uncommon parenting, masculine vs feminine, spirituality, and more. Inside This EpisodeWhy most people think about treats and cheat meals completely wrongHow to end the self-sabotage patterns that hold most people backThe key to balancing your masculine and feminine energiesHow to use peaceful noncompliance in response to unjust mandates and lawsWhy it's sometimes important to stand against authority/the govt.How Shaun's parenting memes with his daughter went viralThe 2 books that Shaun recommends everyone readConnect With ShaunFollow Shaun On InstagramThe Viking's Voice PodcastWant To Show Your Support?Leave A Review  On iTunesLeave A Review On AudibleConnect With BradleyBradley's InstagramSupport the showSupport the showWant More Not Most People? Join The Not Most People Alliance Follow Not Most People On Instagram Subscribe & Turn On New Episode Notifications

Mitch (the Orgone Donor) dedicates most of his spare time and money to reversing geo-engineering (yes, it really is happening, look up); the very same geo-engineering that is masquerading as cl!mate ch4nge, just another dominant fear-porn story of the modern-day narrative.Have you looked up in the sky lately and noticed the clouds are a lot straighter and longer than the fluffy ones you drew as a kid?Mitch is an orgone energy researcher and student of Wilhelm Reich, living in Arizona, who claims that deserts are not natural and he's been proving just this with his Earth Pipes Across Arizona project. We have so much to thank Mitch for as he freely gives his time, energy and resources to the environment and to those interested in joining his mission of restoring the rhythms and richness of the Earth.In this interview we learn all about what Mitch is up to and how you can contribute, whether it be by supporting him somehow, or by jumping in and making your own orgonite to 'gift' to the environment. Mitch provides us with a tangible solution to upping the our frequency game and restoring the health of the Earth all with one tool.Thank you Mitch for all that you do!In this interview Mitch gets into:How Mitch got into the orgone world after 'failing' to prove it wrongHow he witnessed weather patterns changing after all his efforts towards trying to prove orgonite being hoaxWhat an earth pipe is, what orgonite isWhat happens when an earth pipe is buried in the groundHow his Earth Pipes Across Arizona project startedWhat a chem buster isHow storms are diverted with orgoniteHow orgonite turns on the natural flow of nature and removes the capacity to target areas with weatherThe origins of orgone scienceMitch's understanding of orgonite, past and presentMitch's observations about where cell towers are located and why this is significantHow to measure orgone devicesPower wands explained, to Mitch's current understandingWhat to look for when shopping for, or making, orgoniteHow to 'orgonise' your homeSprings, lakes, creeks that were dry start to flow againMitch's theory of ow water is being manipulated to not come to the surface (lack of water is of course part of the narrative)How Mitch is being met with malicious activity to block his workWhat orgone is contributing from a consciousness perspectiveThe earth's capacity to repair and clean itselfWhere else you can put your orgoniteMitch's last words and his urging for all of us to DO SOMETHING.Mitch offers an actionable solution so let's follow his lead!Contact or follow Mitch:@theorgonedonorwww.theorgonedonor.comhttps://www.youtube.com/channel/UCR9Bz1WHnkojdvBgBWBisdQ/videosOther Orgone sources that Mitch mentioned:https://www.orgoniseafrica.com/en/https://ctbusters.com/If you like what you heard here then please share!----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org

About Ari Galper: Ari is the CEO & Chairman of Unlock the Sales Game, CEO & Founder of Trusted Authority, and the Author of Unlock the Sales Game. He talks about the essentials of building trust and addresses why salespeople get it wrong in the first place. Ari shares his insights in shifting the mindset more toward eliminating the long sales process as well. In this episode, Nancy and Ari discuss:Why a lot of salespeople still get authenticity and trust wrongHow to craft and deliver a message that can get a return callEliminating the long sales process Key Takeaways: Diagnose and unpack your prospects' issues, not through fact-finding questions but through trust-building questions Trust is the most important currency right now so have a natural model that helps you build trust along the way "We shift the momentum. Let them be in control, let them feel comfortable opening up to us on where they're at. We don't make any assumptions, that's the difference here. And that's hard for people who are selling because we've been taught and trained to move people forward." - Ari Galper Connect with Ari Galper:LinkedIn: https://www.linkedin.com/in/arigalper/Website: https://unlockthegame.com/Book: https://www.amazon.com/Unlock-Sales-Game-Trust-Based-Breakthrough-ebook/dp/B00W2U3ZE4 Try Our Proven, 3-Step System, Guaranteeing Accountability and Transparency that Drives RESULTS by clicking on this link: https://oneofakindsales.com/call-center-in-a-box/Click on this link to download a FREE digital copy of The Inside Sales Solution: https://form.jotform.com/212374882793164 Connect with Nancy Calabrese: Twitter: https://twitter.com/oneofakindsalesFacebook: https://www.facebook.com/One-Of-A-Kind-Sales-304978633264832/Website: https://oneofakindsales.comPhone: 908-879-2911 LinkedIn: https://www.linkedin.com/in/ncalabrese/Email: leads@oneofakindsales.com

Love is a mysterious thing Don't know what it will bringwho it will bringwhen it will bring you happinessMaybe when the time is rightor maybe when the time is wrongHow do you accept love when it comes knocking at your door?Do You look through the peep hole or Just open itIt's Such a beautiful thing but it can be hard to seewhen it's clouded with prior engagementsyou knowIs it your fault that you fellor was the wet spot on the floor placed there for you?Maybe it's a power as simple as a bow & arrowsummoned for the perfect matchattached and locked in each others brains tillthose ties are knots with lots of loops to jump throughonly thing left to do is chooseEither to win or losebut how do you win or loseHow do you choosePoem by. Dom L'AmourProduced by Dom L'AmourTransition Music from Mad Chops Vol. 1 and Mad Chops Vol. 2 by Mad KeysCover art by Studio Mania: Custom Art @studiomania99Please subscribe to the podcast, and give us a good rating. 5 stars please and thank you. Follow me on @doml_amour on Instagram. Or at domlamour.com.Support the show

"As women, we give, give, give. We don't say 'no, what I'm offering is very valuable," — Faith Jones As women, we've been conditioned to be generous, self-sacrificing, and charged as the ones who hold together the social fabric. But often, our willingness to sacrifice is taken too far, and our value is undermined in ways we never saw coming. So, how can we take back our power and our value? Faith Jones is an attorney, business strategist, TEDx speaker, author, and thought leader. A passionate advocate, she coaches women to claim full ownership over their bodies, creations, and deals to step into their power through her unique "I Own Me" framework. Faith is the author of the recently released, Sex, Cult, Nun. On this episode of Wickedly Smart Women, Faith joins Anjel to share her story of growing up in a cult and its impact on her. Listen in to hear her brave story of how she extracted herself, reclaimed her life, and became top of her class at Georgetown and eventually an international corporate attorney. Tune in as Faith walks us through the principles of her IOWNME plan and shares how you can set yourself up for more freedom in all areas of your life. What You Will Learn Faith shares the devastating impact of growing up in a cult The turning point that took Faith out of the cult lifestyle and to the top of her law school class The critical pillar that helped Faith find freedom The core principles and rights of our lives The false principles that steal our value Faith shares the 5 principles of her IOWNMe plan to help you stand up for yourself Why everything we've been taught financially is WRONG How to set up business trusts to make your money work for you Connect with Faith Jones Faith Jones Faith on Instagram Resources Sex, Cult, Nun I Own Me I Own Me: Understanding Our Property Rights to Our Own Bodies | Faith Jones | TEDxWilsonPark The Wealthy Life Readiness Quiz Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women Facebook Community Wickedly Smart Women on TeePublic Wickedly Smart Women on Clubhouse The Wealthy Life Mentor The Wealthy Life Mentor on Facebook Anjel on Twitter Anjel on Instagram Email listeners@wickedlysmartwomen.com  Leave Us A Message On Our listener line:   540-402-0043 x4343

Jim Bostock is known as the Nerve Release Specialist and the creator of the Bostock Needle Technique. Jim has worked with the likes of Tony Robbins, Patt Flynn, James O'Connor & Sheppard. Jim and Lachie Stuart talk about trauma, psychedelics, Athlete Performance treatment and how to get your body back to a thriving state.More topics covered:How stress, emotions and trauma can manifest as painHow pain is your body's way of telling you something is wrongHow did you develop bostock needle technique and why did you develop & learn outside your scope of learning?What are nerve locks & how can they affect the body?method called the Athletic Performance Treatment (APT) that improves your strength and speed.Tell me about the three most influential people in your life and how they impacted you.You can find out more from Jim Links:https://bostockinstitute.com/https://www.instagram.com/jim_bostock/?hl=enJoin the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/

Episode Highlights With Patrick McKeownWhy he left school at 14 and what he learned by doing thisThe importance of breath and how many of us are probably doing it wrongHow we can use our breathing to influence the mind and stress statesWhy carbon dioxide drives our breathing patternsThe importance of nasal breathingA simple breathing exercise to try to start paying attention to your breathThe importance of nasal breathing even during exerciseCan mouth taping at night (or even during exercise) improve breathingWhy oxygen uptake is actually higher with nasal breathing compared to mouth breathingA reason to consider taping your mouth at nightHow taping the mouth at night can benefit kids sleepThe connection between nose or mouth breathing and facial shape and oral healthBreathing exercises for mental healthResources We MentionOxygen Advantage WebsiteOnline Breathing Course for AnxietyOnline Breathing Course for Women (Use code WellnessMama50 for 50% off through 2022)The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter by Patrick McKeownClose Your Mouth: Buteyko Clinic Handbook for Perfect Health by Patrick McKeownAnxiety Free: Stop Worrying and Quieten Your Mind - Featuring the Buteyko Breathing Method and Mindfulness by Patrick McKeownThe Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life by Patrick McKeownMyotape

ClassDojo quietly became the world's biggest edtech company, now in 95% of US K-8 schools and with a billion-dollar+ valuation. Now it's building an educational metaverse where teachers and developers can turn lesson plans into games. ClassDojo's co-founders CEO Sam Chaudhary and President Liam Don join PressClub to discuss what schools can learn from gaming, the future of remote learning, and how not to turn kids into robots.Listen in to learn about:What Minecraft and Roblox get wrongHow play lets kids fail safely The need for a new third-space since kids aren't allowed to roamHow to distinguish good and bad screentimeWhy bureaucratic schools have broken incentive systemsHow to inspire uniqueness in children instead of conformityWhy the classroom must become a developer platformThis PressClub will make you want to go back to schoolSubscribe to PressClub at http://constine.club/. This podcast is recorded live on Josh Constine's PressClub on Clubhouse, Thursdays at 4pm PT. PressClub is Clubhouse's first show, where the big names in tech discuss the big ideas. It's hosted by Josh Constine, an investor at early-stage venture fund SignalFire and the former Editor-At-Large of TechCrunch. PressClub is a relaxed venue where luminaries can share their stories, passions, thoughts on trends, and visions of the future. Past guests on PressClub include the founders of Facebook, Instagram, Slack, Shopify, Spotify, Substack, WordPress, Patreon, and more. Thanks for being part of our futurist community!

Ep 19 Create Gratitude by Letting Go of "Negative Gratitude" Do you try to "look at the brighter side" anytime you feel negative emotions? If so, you are practicing "Negative Gratitude." Instead, take a deeper dive into your positive and negative emotions so that you can create a joyful gratitude practice that honors what you feel while fueling your daily life.In this episode, you will learn:The more we try to fix emotions we don't want, the more we amplify them Why allowing others to be seen and heard is the most loving thing "Looking at the brighter side" is not always the best adviceEmotions are simply vibrations in our body that we label "good/bad"How to see feelings as waves that rise and then fall awayFeeling an emotion we don't like does not mean something has gone wrongHow to see emotions as cyclical and be willing to experience the full range The most loving question we can ask before "spewing negative gratitude"How deep breathing allows you to "blow into the vibration" of feelingsThe 3 steps to create a daily "habit for living" gratitude practiceWhen we are willing to get in touch with the full range of negative and positive emotions, instead of trying to fix or push away,  the more able we are to experience authentic gratitude for ourselves, and hold the most loving space for others so they can do the same. If you're ready to work through these steps with Lara, schedule a free 60-minute call so you can ride the wave of joy and gratitude every day.  Click HERE to set up your free call. How to Connect with Lara:Web: www.larajohnsoncoaching.com Instagram: www.instagram.com/j.lara.johnson/ Facebook: www.facebook.com/larajohnsoncoaching Work with Lara: www.larajohnsoncoaching.com/work-with-me/ 

A “dead” real estate deal happens more than you'd think. Somewhere along the line, a buyer, seller, agent, or investor gives up. Either there's not enough money, time, or patience left in the deal to get the property bought or sold. When real estate transactions drag out, you could get caught with months of holding time or thousands in inspection costs, only to have the deal drop out from under your feet. So, how do you revive a dead deal when everyone else has given up? Just ask Tyler and Trevor Sarter.Tyler and Trevor are based in Detroit, dealing with lots of international investors who want a piece of the cash-flowing pie. They work primarily as wholesalers, but also flip houses, and advise/consult their investors from abroad. They have a “do what you need to do to get the deal done” type mentality, which to no surprise has served them very well in their business. When other investors give up, Tyler and Trevor are waiting in the wings to get the property closed.As two former basketball players, they understand what working as a team means and how everyone needs to play their part in order to become champions. They're not as profit-oriented as they are solution-oriented, making sure everything gets done no matter what comes their way. Because of this, they've built a successful real estate business, better yet as two brothers.In This Episode We Cover:How to find buyers, sellers, and deals as a wholesaler, flipper, and investorKeeping the deal “alive” and why over-communicating is necessary to start investingStaying organized and building a fine-tuned machine that will run even when things go wrongHow to prepare yourself as a rookie real estate investor for your first deal Using real estate to help friends and family deal with tough situations (while you also make a profit!)Finding the “MVP” of your team and the support roles that will boost that player up And So Much More!Links from the ShowBiggerPockets Youtube ChannelBiggerPockets ForumsBiggerPockets Pro MembershipBiggerPockets BookstoreBiggerPockets BootcampsBiggerPockets PodcastGet Your Ticket for BPCon 2022Listen to All Your Favorite BiggerPockets Podcasts in One PlaceLearn About Real Estate, The Housing Market, and Money Management with The BiggerPockets PodcastsGet More Deals Done with The BiggerPockets Investing ToolsFind a BiggerPockets Real Estate Meetup in Your AreaDavid's BiggerPockets ProfileDavid's InstagramRob's BiggerPockets ProfileRob's YoutubeRob's InstagramRob's TikTokRob's TwitterThe Newbie's Guide to Wholesaling in 7 Simple StepsHow to Build a Highly Effective Real Estate TeamREIProPropStreamBooks Mentioned in the Show:Rich Dad Poor Dad by Robert KiyosakiMillionaire Real Estate Investor by Gary KellerThe Millionaire Fastlane by MJ DeMarcoMastery by Robert GreeneConnect with Tyler & Trevor:Tyler's BiggerPockets ProfileTrevor's BiggerPockets ProfileWork with Promise Land RealtyWork with Promise Land Realty on InstagramWork with Promise Land Realty on TwitterClick here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-656Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Highlights With Nadine ArtemisHer fascinating family history and a family member that inspired the James Bond seriesWhat the oral microbiome is and the dentinal lymphatic systemWhy blood sugar might matter more than sugar in the mouthThe fascinating way the oral ecosystem worksAcid theory of cavities and why this might be wrongHow diet and lifestyle affect oral healthWays to keep the bacteria in the mouth in balance, without killing the beneficial bacteriaHow to get white teeth naturallyAre cavities reversible?What actually causes teeth to be white (it's not what you think)Enamel is like glass and clear, the whiteness of teeth comes from insideWhat oil pulling is and how to use itWhy we need MORE sunshine… not less67% of wisdom teeth removals are not neededWhat to keep an eye on if you have had teeth removed (including wisdom teeth), a root canal or other major mouth surgeryResources We MentionNadine Artemis - websiteHolistic Dental Care: The Complete Guide to Healthy Teeth and Gums by Nadine ArtemisSuccessful Self-Dentistry: How to Avoid the Dentist Without Ignoring Your Teeth by Nadine ArtemisWellnesse ToothpasteJust Thrive K2-7This Light in Oneself: True Meditation by J. KrishnamurtiThe Revolution from Within by J KrishnamurtiRumi books

Alex Vitale is one of the country's foremost experts on policing and criminal punishment. He is a professor of Sociology at Brooklyn College and the CUNY Graduate Center, where he coordinates the Policing and Social Justice Project. His book The End of Policing is a comprehensive critique of U.S. police and argues that nearly everything useful done by police can be done better by other institutions. (The book was published in 2017 but recently got an unexpected boost from U.S. senator Ted Cruz.) Prof. Vitale joined to discuss how the recent shooting in Uvalde (and the disastrous police response) and the successful recall of San Francisco's "progressive prosecutor," Chesa Boudin, should inform our thinking about police and punishment. We discuss: Why Ted Cruz thought of The End of Policing as "critical race theory"How the Uvalde shooting shows why policing can't be relied on to protect students from violenceWhy criticizing policing as an institution actually shows that individual police themselves are not the problem, because they are being asked to solve problems that the tools of police are inadequate to solveHow this was also evident in the San Francisco prosecution conflict: reformer Chesa Boudin was held responsible for problems that a prosecutor's office cannot solve (a problem that Prof. Vitale thinks shows the limits of the progressive prosecutor strategy on its own)How district attorney Larry Krasner in Philadelphia, another public defender pursuing a reformist mission, avoided being ousted like BoudinWhy we need to stop talking about stopping crime as if the question is "more policing" or "less policing," instead of talking about how to replace policingWhy Matthew Yglesias' criticism of The End of Policing is silly and wrongHow those of us committed to opposing the existing criminal punishment system can show that we actually care more about preventing violent crime than those pushing for more policingThe Scientific American article on Denver's Support Team Assistance Response (STAR) program is here: "Sending Health Care Workers instead of Cops Can Reduce Crime." The terrible Matthew Yglesias review of The End of Policing that Prof. Vitale responds to is here, and the article on it in Current Affairs by Alec Karakatsanis is here. The idea of "simultaneous overpolicing and underpolicing" that Prof. Vitale critiques is discussed here by Jenée Desmond-Harris. The interview with Rosa Brooks that Nathan mentions is here and the John Pfaff article debunking some misconceptions about the public response to progressive prosecutors is here. Derecka Purnell's book Becoming Abolitionists can be purchased here.

Scaling a business to 7-figures is the one of scariest things to do in life. It will stretch you thin and challenge your identity. I know so many entrepreneurs who feel trapped inside their business while trying to make it to 7-figures. But those entrepreneurs who do make it to the million dollar mark don't feel trapped. They understand how important it is to have clarity in their lighthouse. They value relationships and time more than money. They lead with curiosity,  and they trust themselves enough to take action even if the path doesn't make sense at times. That's why I asked Brandon Horoho to come on the show. Brandon is the co-founder and creative director at Montana Knife Company, a girl dad of two, and a jeep lover. He is the man behind one of the most successful launches in eCommerce businesses I've ever seen. If you've ever wondered what it looks like to scale past seven figures, this episode gives you an inside look on how to build a multi-million dollar brand from the ground up.In this episode you'll discover :The true definition of marketing and why everything you know about scaling is all wrongHow to go deeper instead of wider so you make a long lasting impactThe values and principles you must embody to become a seven-figure entrepreneurConnect With Brandon On Instagram Check Out Montana Knife Company  Other Notable EpisodesHow Rob Bailey says Fu*k you, kill everything  Notable Quotes & Time Stamps08:44 I was selling meal plans and pushing mashed potatoes. I didn't realize that I was getting a crash course on brand management. - Brandon Horoho15:08 The beautiful thing about marketing is that it's just experimenting with ideas. And unless you do something that insults someone or is bad for the brand, bad marketing is not a strikeout, it's just a swing and a miss. - Brandon Horoho 24:37 The secret to success is the net effort over the entire year. Brandon Horoho27:33 Manifestation is a result of multiple consistent and intentional inputs- George Bryant 38:13 Find your strength, build capacity to where you do it every day, and take those assets and put them into a structure to scale your business. - George Bryant 45:38 One of the secret ingredients for every successful company I build  or consult, is that  they create a journey that the customer can take with them. -George Bryant 

This week Dr. Laura Anderson continues the conversation on the parental illusion of control by focusing on what is known as the curling or helicopter parent. Curling is that quirky sport in which people rush and brush the ice immediately in front of a swirling stone, in hopes of clearing its path and having it land just where you want it. Curling parenting fosters a sense of dependence within your child. This week Dr. Anderson is joined by Rashid Curtis, her long time friend and girl-dad-to-three-teens. This episode highlights higher level ways to organize your child's time and bring out the best of their interests. Instead, we'll help you transition into using intentional parenting tactics that will help your child grow into the person they have the potential to become.Rashid is a business strategy consultant and entrepreneur. He specializes in customer and market strategy, by providing business development services to companies in the consumer products, healthcare, life sciences, media and technology industries. Rashid turned his passion for real estate into Triangle Flats, a an investor agency located in Durham, NC. The culmination of twin passions, real estate and entrepreneurship, this small firm assist people acquiring, remodeling, renting and selling investment properties in the Southeastern United States. Rashid lives in Durham, NC with his wife, three children (19, 18 and 12 year old girls) and a labradoodle named Leo.What You Will Learn:Your child needs more time with their peers and less time with their parentsFoster the ability for your child to learn how to tune into their emotions, their sense of being, and their sense of right from wrongHow to help your child trust themselvesWhen we're doing it for them they don't learnThe importance of finding self motivation and self interestResources:http://www.linkedin.com/in/rashidcurtis

Niraj Naik, The Renegade Pharmacist, is on a mission to improve health and well-being on a global scale. He posits an interesting thought experiment – what if the billions of coca-colas and cigarettes consumed a day were replaced with the habit of breathwork? Naik believes it would be revolutionary. A certified pharmacist turned holistic health and breathwork expert, Naik's story is like so many in the health and wellness space. Disillusioned with his observations that all the prescription drugs he was dispensing as a pharmacist were making no difference (if not making them worse) on his patients health and then having to heal himself from one of those “incurable” conditions (ulcerative colitis), Naik broke away from traditional medicine and immersed himself in the world of alternatives.  Not only did this cure him of his colitis, it changed his life forever.Naik then under his Renegade Pharmacist moniker began to educate the public about brainwave entrainment, Ayurveda, natural supplements and medicines and breathwork. It was during this phase he authorized what would become one of the most viral infographics of all time – What Happens To Your Body One Hour After You Drink a Can of Coke. He then created his own system of breathwork, SOMA Breath, which is taught across the world by over 1,000 instructors. Naik is also a professional musician, serial entrepreneur and one of the most sought after spiritual ceremony facilitators. Join us as we explore:How changing his tribe changed Naik's lifeWhy from the moment Naik walked into a pharmacy it felt wrongHow clues from his grandmother's ancestral ways showed him a new pathWhy the “science” on cholesterol confused and concerned NaikNaik's breath journeyHow breathwork is now even being linked to anti-ageingThe amazing history of breathwork drawing inspiration from the animal kingdomWhy the story of breath is the story of your mitochondriaThe transformational ability for breath to reduce stress The biological dance between oxygen and carbon dioxide in the bodyDepressed or anxious? Which breathwork technique you use mattersWhy there is no one size fits all with breathworkAn inspirational story of the breath and muscular dystrophyThe profound power of the simple hum MentionsWim Hofhttps://www.wimhofmethod.com Buteyko Methodhttps://buteykoclinic.com/breathing-exercises/ Listen to "Breathwork as Your Oxygen Advantage with Patrick McKeown" at https://madetothriveshow.buzzsprout.com/1032100/4268645Listen to "Patrick McKeown: The Scientific Evidence of Breathwork as a Cure for Multiple Diseases" at https://www.buzzsprout.com/1032100/8583820“Nisshesha rechaka pranayama offers benefits through brief intermittent hypoxia” -https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3361916/ 11-day BreathFit Challengehttps://www.somabreath.com/breathfit-challenge/21-day SOMA Breath Awakening Journeyhttps://www.somabreath.com/the-awakening-breathwork-journey/ContactWebsite - https://nirajnaik.com https://www.somabreath.comYoutube - https://www.youtube.com/channel/UCGVW4kzxMm3iYFAZYBl_UqQ