Podcast appearances and mentions of adam feit

Adam Feit brings more than 15 years of coaching and consulting experience with a multitude of youth, collegiate, Olympic, and professional athletic teams, including the Buffalo Bills, Calgary Flames, Brooklyn Nets, and USA Olympic teams. Feit also has served as a collegiate and professional strength and conditioning coach and nutrition coordinator for the NFL's Carolina Panthers, Eastern Michigan University, University of Louisville, and The Citadel. Prior to returning to Springfield College, Feit worked as the head strength and sport psychology coach for Precision Nutrition, the largest nutrition coaching, certification, and software company in the world.Mary Kate Feit is the Assistant Professor of Strength and Conditioning / Graduate Program Director for Strength and Conditioning at Springfield College. Prior to returning to Springfield College, Feit had an extensive career in sports performance which included time spent as an assistant strength and conditioning coach at the University of Iowa and the University of Louisville as well as the adult program coordinator at Reach Your Potential Training. She enjoys making connections between the material she presents in the classroom to her practical work experience in the field of strength and conditioning.___Save on your re-certification to the NSCA and CSCCa with best price CEUs

Over 7 years I have recoded many podcasts on the topic of nutrition (you can find links for these in the show notes if you want to take a deeper dive into the topic). One topic we have not covered in detail to this point is female athlete specific nutrition. For our male listeners, please don't turn off now. The information you are about to hear will be relevant to any female who works out regularly, and that could be your partner, mother, sister, daughter, training partner or an athlete you coach.   To help me understand this topic I have asked Dr Jules Strauss to help me. Jules is a reader in Exercise Metabolism and Nutrition at Liverpool John Moores University where she has published over 40 peer reviewed scientific papers. She is also a Registered Nutritionist and the co-founder of Total Endurance Nutrition which provides sports nutrition coaching and consultancy. In the conversation we talk about:   Nutrition fundamentals for female endurance athletes and whether these differ for male endurance athletes? How do these needs change through stages of a female's life?  Are there any nutrition approaches that females should avoid (e.g. fasted training, low carb/high fat) How to best deal with topics like weight management, especially relevant if you are a coach What are some of the barriers that women can face to effective nutrition?  Should women tailor their nutrition to their menstrual cycle?   To find out more about Jules please visit the following places: A bit more about Jules - Bio Website - Total Endurance Nutrition   Instagram - @jules_strauss_nutrition                   @total_endurance_nutrition (This is Jules' nutrition coaching business)   International society of sports nutrition position stand: nutritional concerns of the female athlete   This is one of Jules' papers if you want a deeper dive into the molecular mechanisms underpinning differences in metabolism across the menstrual cycle   Two books highly recommended by Jules: The Infinite Game by Simon Sinek. "I found this a fascinating read which explores long term thinking, growth mindset and resilience. Whilst not related to sports nutrition, I took some useful lessons from this book."   Invisible Women by Caroline Criado Perez. "An interesting book exploring data bias. As someone who has conducted exercise physiology and metabolism research (for the last 20 years) in women as well as men, I understand some of the challenges that comes with this, but this book really highlights the scale of the data gap and the importance of bridging it."   Here are the links to previous nutrition podcasts that I mentioned: Racing Performance:is being lighter truly an advantage? With Lexi Kelson How to successfully combine plant based nutrition with running - Claire Bartholic Fuel for the Finish Line - Vegan, Vegetarian & Gluten Free nutrition for athletes - Lexi Kelson Race day hydration and nutrition - lessons from 200 case studies Race Day nutrition & hydration for athletes - 3 Case Studies One MASSIVE TIP for race day hydration and nutrition - Andy Blow Is it OK to eat a cheese and pickle sandwich to fuel my Ironman? - Race day nutrition with Dina Griffin Some simple truths about nutrition with Adam Feit from Precision Nutrition   **To get a free copy of my personal daily mobility routine, please click HERE** To contact Beth regarding Life Coaching, please visit her website at BethanyWardLifeCoaching.uk. Sports Nutrition questions - if you have a sports nutrition question that you would like answered on the podcast, please email it to me via Beth@TheTriathlonCoach.com. Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here.  For any questions please email Beth@TheTriathlonCoach.com.

Send us a textDr. Feit is an Assistant Professor of Exercise Science at Springfield College. He brings over 15 years of coaching and consulting experience with a multitude of youth, collegiate, Olympic, and professional athletic teams, including the Buffalo Bills, Calgary Flames, Brooklyn Nets, and USA Olympic teams. Feit also has served as a collegiate and professional strength and conditioning coach along with nutrition coordinator for the NFL's Carolina Panthers, Eastern Michigan University, University of Louisville, and The Citadel. Prior to returning to Springfield College, Coach Feit worked as the head strength and sport psychology coach for Precision Nutrition, the largest nutrition coaching, certification, and software company in the world. Dr. Feit has his PhD in Sport and Exercise Psychology, He is Certified by the NSCA holding a CSCS*D, RSCC, SCCC, PN2. Dr Feit has a Bachelor of Science in Applied Exercise Science from Springfield College, A Master of Science in Exercise Science and Health Promotion from California University of Pennsylvania and a Doctor of Philosophy in Physical Education from Springfield College. He is the Co-Author of Coaches Guide to Jump Training and the Complete Guide to Training the Female Athlete. Coach Feit's research interests include the use of mental skills in strength and conditioning, Coaching efficacy, and education, along with Youth physical and mental performance.https://www.instagram.com/aefeit?igsh=YjVndnJra2drdG5hhttps://springfield.edu/directory/adam-feithttps://x.com/aefeit?s=21https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

Discussion of the Ph.D. processResearch limitations and strugglesReflexive Performance Reset (RPR)The imperfect role of science in answering questionsSport and exercise psychology (Dr. Feit's dissertation)The role of the coach in directing their client's mindsetOne surprise from Dr. Feit's researchFind Dr. Feit on Facebook: Adam Feit, IG: @aefeit, Twitter: a_feit, and email: aefeit@gmail.com This podcast is brought to you by the physiologic flexibility certification course. In the course, I talk about the body's homeostatic regulators and how you can train them. The benefit is enhanced recovery and greater robustness. We cover breathing techniques, CWI, sauna, HIIT, diet, and more. Sign up for the waitlist, and you'll be notified as soon as the course opens. 

Known for his passion, drive, and enthusiasm for excellence in coaching, Dr. Adam Feit has over 15+ years of experience in the areas of strength and conditioning, performance nutrition, and sport and exercise psychology coaching. A former NFL and NCAA Division-I strength and conditioning coach, Adam now serves as an Assistant Professor of Exercise Science at Springfield College. Adam's journey into strength and conditioning started off with a season-ending injury in high-school. During that time, he learned about Springfield College and eventually completed his Bachelor's degree in Applied Exercise Science while garnering all-consensus All-American football honors as a captain of the Springfield College football team. He later attended The Citadel and California University of Pennsylvania to finish his Master's degree in Performance Enhancement and Injury Prevention. Before coming back home to Springfield College, Adam recently worked as the Head Strength & Sport Psychology Coach for Precision Nutrition, Inc., the largest nutrition coaching, certification, and software company in the world. Prior to Precision Nutrition, Adam was the Co-founder and Director of Sports Performance for Reach Your Potential Training (RYPT), helping mentor and train over 5,000 youth athletes over the course of five years. Adam also served as a college and professional Strength and Conditioning Coach and Nutrition Coordinator for the NFL's Carolina Panthers, Eastern Michigan University, University of Louisville, and The Citadel. Adam is certified by the National Strength & Conditioning Association (NSCA) as a Registered Strength and Conditioning Coach and a Certified Strength and Conditioning Specialist. He is also a certified Strength and Conditioning Coach and Mentor from the Collegiate Strength and Conditioning Coaches Association (CSCCa). In addition to his strength and conditioning certifications, he is also a certified Level 2 Master Nutrition Coach from Precision Nutrition. He is the co-author of the Coaches Guide to Jump Training, Complete Guide to Training the Female Athlete, and recently completed his Ph.D. in Sport and Exercise Psychology. Adam and his wife, Mary Kate are the co-owners of TF Performance and provide training services, sport psychology coaching, nutrition consulting, and more! If you'd like to reach out to Dr. Feit, you can email him at afeit@springfield.edu or follow him on Instagram and Twitter: @aefeit

This week Simon embarks on the first of a 3-week solo cast series outlining how he would set up an athlete's training programme following the High Performance Human principles. In this episode, he describes his approach to getting the best sleep and recovery as well as the basic principles underpinning good nutrition for health and performance. Specific topics covered include: How good sleep begins with what you do in the morning How to create the ideal sleep environment in your bedroom Disconnect every day to get better recovery Why carbs are good for your performance. Keto - is it really the best option for endurance athletes? If you want to go vegan, make sure you do your research You can find all of Simon's social media links HERE Links to some of the posts mentioned in this episode The science of Sleep - A Whoop podcast Sleep. The best training tool you have - Nick Littlehales podcast Some simple truths about nutrition with Adam Feit, Precision Nutrition Optimising human performance with Dr Tommy Wood Take a 30 day trial in my SWAT Inner Circle for just £1. Watch this video for more information. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful.  Please click here to support the HPH podcast.  Thank you! Visit Simon's website for more information about his coaching programmes.  Links to all of Simon's social media channels can be found here.  For any questions please email Beth@TheTriathlonCoach.com.  

Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit PLAE at www.plae.us  - Visit Teambuildr at www.teambuildr.com  -Visit Optimum Nutrition at www.optimumnutrition.com  -Visit Flex Stronger at www.flexstronger.com -Visit GymAware at www.gymaware.com   Coach Adam Feit is the Assistant Professor of Exercise Science & Fieldwork Coordinator at Springfield College   In this episode of Iron Game Chalk Talk 2.0, Coach Feit Talks to us about: How he's able to create a positive environment having a spouse that is a high level operator in the same profession. His recipe for success on how he's been able to reinvent himself multiple times within our profession, to match his "allspark" and a real world look into what it takes to succeed at the NFL, Collegiate, Academic, and Business World.   All this, on another episode of Iron Game Chalk Talk 2.0

How do you build resilience and enhance your ability to deal with stress? And are those some of the skills that translate as you move to different jobs and areas of the industry? Listen to today’s episode to hear from Dr. Adam Feit, Precision Nutrition’s head strength and sport psychology coach. You’ll hear what he has to say about the changes in compensation in sports, how to figure out a side hustle to get you through as you work your way into the profession, and how you can transfer your skills to the private sector. Topics Discussed in Today’s Episode: Navigating the type of field you’re in Adam’s take on compensation now as opposed to years past What young coaches can do to find themselves a good spot Taking training into the rest of your life How to help people figure out a side hustle before they get into the profession Building resilience The importance of progression Resources that can help people transfer their skills in the health and fitness world Steps Adam took to be successful when jumping into the private sector How Adam finds balance Adam’s best investment under $1000 Who Adam considers a coach for him Resources: Business Beyond Performance on Instagram Email Business Beyond Performance at: tbbppodcast@gmail.com Strive Dr. Adam Felt Adam on Instagram Adam on Twitter AEFeit@gmail.com

In the 147th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, Money Mindset and Business Coach, Creator of Empower U Business coaching, and renowned coach and speaker Artemis Scantalides.Artemis Scantalides joined us for a second time on the show, this time talking about online entrepreneurship, money management, and how we think about money is more important than how we make it.Join us in this insightful and captivating talk!.(0:20) Welcome Back: Sweat, Sunshine and Smiles(1:10) Welcome Back Artemis!(2:04) Shout out to Adam Feit for the Three S's!(3:05) Secrets of a Millionaire Mind(4:09) Artemis' History. of becoming a money mindset coach(10:40) The most Stressful 18 months(12:36) "I needed a gap year."(15:00) "I got after it, I hit my goals, but I still felt like crap. Why did I feel like crap?"(15:19) The deeper issues of that were driving the cycle of burnout(20:01) The money doesn't solve the problem(23:12) Unless you've done that work on yourself, it's not enough. It never feels like enough.(24:05) My manta is "You are already there".(25:38) What is Money Management?(26:33) Being Wealthy isn't about income(27:26) Financial Freedom Fund(28:00) All our beliefs around money come when we are 7-8 years old.(32:00) Our culture doesn't talk about money(35:12) Started putting $1 away in savings(37:18) Shoutout to Dr. Ryan Wohlfert "What's the smallest step you can take today to move forward?"(41:09) As Kids, we learn we have to do something to get our desires(44:30) Stubborn vs. persistent(47:44) Be Do Have(48:00) Shifting Tools(50:53) Money flows to me freely.#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindset.Looking for freebies? CLICK IN BIObit.ly/FreeMindsetPlaybook

In the 112th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, Strength & Sport Psychologist Coach, Co-owner of @trainwithtfp with @mkfeit Adam Feit @aefeit will talk about continuing education for strength coaches, learning passive or active reflection and client centered coaching. Join us in this insightful and captivating talk!In this chapter you will discover:.(0:30) Introducing our special guest, Chris coach, Strength & Sport Psychologist Coach, Co-owner of @trainwithtfp with @mkfeit Adam Feit @aefeit(2:00) Adam's origin story(5:30) Adam and Springfield College(9:00) Client centered coaching(10:00) Listening to your clients needs(10:40) Allowing your clients, the opportunity to ask questions and give you input(11:40) “We're not better than our clients, it's all about the mutual beneficial relationship” - Adam Feit(18:00) The power of walking the extra mile as a coach(22:00) Adam as the most uncoachable in the gym(25:10) Understanding the change process(25:50) Why and how of behaviour change(38:00) Continuing education for strength coaches(40:30) Young coaches wanna feel helpful and powerful right away(42:20) Learning with passive or active reflection(43:10) Obsessed with remembering the lessons(44:20) Stillness Is the Keyk, book by Ryan Holiday @ryanholiday https://www.amazon.com/-/es/Ryan-Holiday/dp/0525538585 (53:00) What creates stress(56:00) Going heavy in your training(57:00) “Things are not ok and that's ok” - Adam Feit(57:40) “If you can get these 3 things a day you will be in great shape: sweat, smile and sunshine” - Adam Feit(57:50) “It's not all about the deadline” - Adam Feit(59:20) Shout out to Dr. Trevor Kashey @drkashey(59:25) “Biology always keeps the score”(1:00:00) Where to reach out to Adam Feit @aefeit https://trainwithtfp.com .#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindset.Looking for freebies? https://www.kettlebell.works/ Find Free Resources at www.kettlebell.works Liked the show? Please lease us a review!

In the 111th Episode of The Breakthrough Secrets Podcast, Mike and Chris will announce all that is coming for the next week of the Breakthrough Secrets Podcast.Join us in this insightful and captivating talk!In this chapter you will discover:.(0:50) A wide variety of topics for the next week, shout out to Adam Feit @aefeit, Caroline Russell Smith, Jamie Lewis @plagueofstrength, Zar Horton @zarhorton_kbx and Graham Tuttle @grahamtuttle.cscs(2:40) Less doing more being(3:30) Time for integration(5:30) Keys for longevity(6:50) Kettlebell partner passing(7:50) The interview with Adam Feit @aefeit(10:40) The interview with Jamie Lewis @plagueofstrength(11:20) The history behind the history(13:20) Empire of the Summer Moon, book by S. C. Gwynne https://www.amazon.com/Empire-Summer-Moon-Comanches-Powerful/dp/1416591060 (14:30) About ATG(16:40) Why is it important to study history?(20:00) The importance of strength, health and performance for firefighters(24:00) Leading by example(25:10) The interview with Graham Tuttle(26:30) Talking video games(27:00) Shout out to Ben Patrick @kneesovertoesguy.#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindset.Looking for freebies? https://www.kettlebell.works/ Find Free Resources at www.kettlebell.works Liked the show? Please lease us a review!

This conversation is all about learning how to find U.  We are joined by Dr. Adam Feit who has a PhD in Sports and Exercise Psychology.  He has held positions with the NFL, NCAA (all 3 divisions) and with Precision Nutrition.  He is a master at creating leaders and teams.  He shares his wisdom of what he has learned both in his life and through his studies.  Topics we cover:- building leadership- communication and why it can be challenging- living curiously - using your unique capabilities- holding ourselves to higher standards- how to live awesomeDr. Feit's InformationInstagramFacebookemail: aefeit@gmail.comCoach U's InformationGolf Mobility AcademyBrand UCatch me on InstagramFree Content on YouTube!

In today's episode of Live Life in Motion I talk with Adam Feit. Adam is the Head Strength and Sport Psychology Coach at Precision Nutrition. Known for his passion, drive, and enthusiasm for excellence in coaching. Adam has presented around the world on topics of nutrition, coaching, and strength and conditioning. He has consulted with a multitude of youth, collegiate, Olympic and professional athletic teams. If you enjoyed this episode, leave us a review on Apple Podcasts and share it with a person you feel will benefit from this conversation! More about Adam: Bio: http://www.adamfeit.com/about-adam/ Instagram: https://www.instagram.com/aefeit/?hl=en Precision Nutrition: https://www.precisionnutrition.com/author/adam-feit

This week's guest is Adam Feit. He is the Coordinator of Physical and Mental Performance and an adjunct professor at Springfield College. We talk about building and promoting autonomy in athletics with both student-athletes and coaches along with some other great topics!Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store. 25% off of all products!!

Adam Feit is the Head Strength and Sport Psychology Coach at Precision Nutrition, world's largest online coaching and certification software company. He has a tremendous background in strength and conditioning, nutrition and coaching, and began his journey in the field as a coach in his undergraduate days. From there, he gained more experience and exposure in the field through other coaching internships and placements in many places across the country. Eventually, Adam went on to become a Co-Founder and Director of Reach Your Potential Training, where he trained hundreds of youth athletes, and worked with numerous colleges and institutions. Adam recently completed his PhD in Sport and Exercise Psychology, and works full time as a consultant for colleges and part time as a strength and conditioning coach at Springfield College.    In this episode hosted by Steve Leo, Adam shares more about his journey to where he is today, starting in 2006. He also explains how the COVID-19 pandemic has impacted how he runs his business and the impacts he sees on the industry as a whole. Adam also has some business advice for new coaches trying to get to the next level, and insights about pricing and managing expectations. He shares more about nutrition and tips for working with younger athletes in this insightful interview as well. Tune in to find out more.   Key Takeaways: [:33] Steve Leo introduces his guest for this episode - Adam Feit. [1:35] Adam shares a bit about his background. [7:44] How has COVID-19 changed how Adam runs his business? [11:39] What are some of the impacts of having to adapt to living in a pandemic? [15:52] What are some of the biggest differences Adam has noticed in the strength and conditioning coaching arena since he started? [19:14] How has Adam dealt with balancing parents demands and the needs or abilities of youth athletes? [23:04] What is some of Adam's advice for people who are trying to take their independent small business to the next level in these times? [28:54] This podcast is being sponsored by VertiMax. [29:40] Adam shares more how to create better clients and manage expectations. [34:58] How does Adam deal with pricing in his business? [40:47] What is Precision Nutrition and how is it relevant to younger athletes? [46:03] What are some of the pros and cons of working with younger athletes? [51:23] What advice would Adam give parents who need to help their children make some behavioral changes? [57:25] Find out more about Adam and the work he does via social media or email.   Mentioned in This Episode: VertiMax VertiMax on Facebook VertiMax on Instagram VertiMax on YouTube VertiMax on LinkedIn Steve Leo Steve Leo on Instagram Adam Feit Adam Feit on Instagram, Twitter and Facebook Email Adam Feit Precision Nutrition Reach Your Potential Training StreamYard Crucial Conversations, by Al Switzler, Joseph Grenny, and Ron McMillan   Tweetables: "I feel bad for everybody that's going through this time because they're not getting the ideal coaching situation." - Adam   "I've found that education is now more paramount, it's more bountiful and convenient. Anybody can learn at any time, and coaches can now use that to leverage the opportunities they have." - Adam   "What can I offer that can be very multi-faceted?" - Adam   "The flexibility comes not just in the price, but how you're going to deliver the programs. That's going to set up some interesting opportunities for revenue." - Ada

Mary Kate and Adam Feit - The Do-It-All Strength & Conditioning Couple. Mary Kate and Adam just finished their PhD work at Springfield College, where they are professors and coaches in the Strength & Conditioning Department. Both Mary Kate and Adam have years of experience in the field at all different levels. Mary Kate grew up training and working at Mike Boyle Strength & Conditioning and went on to work at University of Iowa, University of Louisville, and several different private facilities. Adam has worked at several different Division 1 football programs, the Carolina Panthers, and both Adam and Mary Kate started RYPT with Bobby Smith in New Jersey. Mary Kate and Adam bring loads of experience and information to this conversation. Adam discusses how they help their children make more informed, independent decision rather than telling them what to do, and Mary Kate discusses the importance of female mentorship in the S&C profession so that young female coaches know that being a mom and a strength coach is a possibility.

Adam Feit, Precision Nutrition’s head strength and sport psychology coach, joins me on today’s episode to talk about managing client expectations, goal setting and creating lasting behavioral change. We get into the future of coaching, some sports psychology research and being a coach that seeks strengths. Known for his passion, drive, and enthusiasm for excellence in coaching, Adam has presented around the world on the topics of nutrition, coaching, and strength and conditioning. He has consulted with a multitude of youth, collegiate, Olympic, and professional athletic teams. He is the co-author of the Coaches Guide to Jump Training, Complete Guide to Training the Female Athlete, and recently completed his Ph.D. in Sport and Exercise Psychology on the use of psychological skills and strategies in collegiate strength and conditioning.  To find out more about Adam, please visit https://www.precisionnutrition.com/author/adam-feit http://completejumpstraining.com/ http://trainingthefemaleathlete.com/ https://www.instagram.com/aefeit/ If you enjoyed this episode, please leave us a review on ApplePodcasts to support us and share it with a person you feel will benefit from this conversation.  Thank you to our amazing show sponsors Bioptimizers http://www.bioptimizers.com/muscle10 . Use code MUSCLE10 for 10% off any order. If you’re struggling with getting enough deep sleep, cravings, slow metabolism, anxiety and stress, you may be deficient in magnesium.  Check out Bioptimizers Magnesium Breakthrough http://www.bioptimizers.com/muscle10 - this magnesium before bed helps you relax and wake up refreshed and energized. Use code MUSCLE10 for 10% off any order.

Today's guest is one of our friends at Precision Nutrition, Adam Feit. We love Precision Nutrition because we have the same philosophy regarding coaching -- keep it simple and focus on one thing at a time. We both use evidence-based research to provide recommendations when working with clients. Today, Adam and I discuss: - Why habit-based coaching works - How to work with athletes and sports performance nutrition - What works well when working with kids and family nutrition If you are looking to sign up for the PN coaching course, you can sign up with the show's link and get access to the same PN course at the lowest rate possible.  https://growyournutritionbusiness.com/grow-your-nutrition-business-podcast-episode-54-habit-based-coaching-and-performance-nutrition-with-precision-nutrition/

Discussion of the Ph.D. processResearch limitations and strugglesReflexive Performance Reset (RPR)The imperfect role of science in answering questionsSport and exercise psychology (Dr. Feit’s dissertation)The role of the coach in directing their client's mindsetOne surprise from Dr. Feit’s researchFind Dr. Feit on Facebook: Adam Feit, IG: @aefeit, Twitter: a_feit, and email: aefeit@gmail.comThe Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to flexdiet.com for 8 interventions on nutrition and recovery. Join the waitlist, which puts you on the daily newsletter, and you’ll be the first to be notified when the certification opens again.

#089 - Adam Feit, PhD is Precision Nutrition’s head strength and sport psychology coach. Dr. Feit earned his PhD in Sport and Exercise Psychology from Springfield College. He also holds a master’s degree in Exercise Science and Health Promotion from the California University of Pennsylvania.Before working with Precision Nutrition, Adam served as a college and professional Strength and Conditioning Coach and Nutrition Coordinator for the NFL's Carolina Panthers, Eastern Michigan University, University of Louisville, and The Citadel.Adam is certified by the National Strength & Conditioning Association (NSCA) as a Registered Strength and Conditioning Coach and a Certified Strength and Conditioning Specialist. He is also a certified Strength and Conditioning Coach and Mentor from the Collegiate Strength and Conditioning Coaches Association.

Craig Weller is Precision Nutrition’s exercise systems and program director and a PN Master Coach. His certifications include US Navy SWCC (Special Warfare Combatant Crewman), Department of State WPPS-2 (Worldwide Personal Protective Service), Certified Personal Trainer (CPT) through the National Strength and Conditioning Association, StrongFirst Girya Level 1, and Precision Nutrition Level 2. He’s also a US Department of State Worldwide Personal Protective Service Security Specialist and formerly a nationally-registered emergency medical technician. In this episode, Craig breaks down how he became the guy his Special Forces brothers in arms would go to for the best training protocols that reduced their chances of injury, increased strength and mobility, while also allowed them to complete their mission both on and off the battlefield.    Follow Chase @chase_chewning   Ever Forward Radio is brought to by our proud partners at WHOOP! The WHOOP physical activity tracker band and software will help you radically understand and improve your training, recovery, and sleep. Get your band for free and save 15% off of new memberships with checkout code CHASE at WHOOP.com   Episode resources: Learn more about Craig and Precision Nutrition at https://www.precisionnutrition.com/author/craig-weller  Listen to episode 389 with Precision Nutrition's head strength and sports psychology coach Adam Feit https://chasechewning.com/podcasts/episode/efr389  Successfully launch, grow, and monetize your podcast through Chase's courses at www.OperationPodcast.com    More about Craig: In his role as a Precision Nutrition coach and the director for the PN High-Risk Occupations program, Weller has also provided guidance for the Canadian Special Forces command. Before joining Precision Nutrition, Weller spent six years in Naval Special Operations as a Special Warfare Combat Crewman (SWCC) and nearly two years on the High-Threat Protection team for the U.S. Ambassador to Baghdad in Iraq. He’s held a variety of instructional and diplomatic security roles all over the world, including Kenya, the Philippines, Central America, South Sudan, and Iraq. Outside of the military, Weller has founded multiple fitness businesses, co-authored a patent for a biomedical monitoring technology, acted as a consultant for the US clandestine community, and written for numerous publications and journals including the NSCA Tactical Strength and Conditioning Journal.

Coaching, particularly nutrition coaching, has seen tremendous awareness growth over the last few years thanks to social media. But not every coach with six pack abs or a deadlift of four times their bodyweight qualifies them to provide dietary advice to others. In this episode, guest Adam Feit breaks down exactly what to look for in a good coach, how the industry has shifted and how and the entire team at Precision Nutrition are making sure they help others safely and individually. Adam Feit, PhD(c) is Precision Nutrition’s head strength and sport psychology coach. He holds an MS in Exercise Science and Health Promotion from the California University of Pennsylvania. Currently, he’s a PhD candidate in Sport and Exercise Psychology at Springfield College.   Follow Adam @aefeit Follow Precision Nutrition @precisionnutrition Follow Chase @chase_chewning   Episode resources: Learn more about Precision Nutrition Launch, grow, and monetize your own podcast at www.OperaitonPodcast.com and use code EVERFORWARD60 to save 60% off of the Level 201 course

Adam Feit is a regular guest of the show and in today's episode we dive into improving nutrition after the pandemic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jason-ackerman/support

If you’re an alien dropped into this earth, you could be forgiven for thinking that we had a totally different food ecosystem in the world.  One where instead of individuals seeking out fuel and nourishment, their eating is guided by specific rules and where the followers of these rules are divided into fiercely divided tribes.  You think I’m joking.  But a recent post on my FB page about fat adaptation almost became a battle between two warring tribes debating the good versus evil of carbohydrates!     It feels to me and to many others that humans have to be following some sort of named diet.  And if you aren’t, then you’re just wandering around in the wilderness like a lost soul.     In today’s show, I am joined by Adam Feit.  Adam is the Head Strength and Psychology Coach and Curriculum Developer, for Precision Nutrition (PN).  I invited Adam onto the show because PN have often stated that they are agnostic when it comes to dietary philosophy.  Their guidance and advice to their hundreds of thousands of clients around the world is to focus more on understanding human food requirements, along with some basic practices and habits.   Listen as we discuss: How Precision Nutrition works, and why it’s different from other programs The difference between a Nutritionist and a Nutrition Coach Is there a difference between everyday nutrition, and sports nutrition? Adam’s pet peeves about how individuals and society view nutrition How even nutrition coaches struggle from time to time with their nutrition If you’ve gotten off track in the last few months with your eating, Adam’s guidance on how to return to balanced eating  To learn more please go to this link where you can read more about Adam, and find his social media channels.  To learn more about Precision Nutrition, please go to www.PrecisionNutrition.com.   To find out more about Simon’s SWAT programme, please click HERE  Visit Simon's website for more information about his coaching programmes Links to all of Simon's social media channels can be found here For any questions please email Beth@TheTriathlonCoach.com

Hey Behavior Chef Family! I hope you are ready for an awesome episode. Today we are joined by (soon to be Dr.) Adam Feit from Precision Nutrition. Along with being a coach, husband, Father, Scholar and a host of other things, Adam is an integral part of the curriculum writing team for Precision Nutrition. Listen to learn about his story and about the intuitive and data driven way that Precision Nutrition teaches nutritional behavior change. Tony and I are a part of team PN and Team Behavior Chef endorses Precision Nutrition as the PREMIERE certification for nutritional coaching. Are you looking to learn more check out www.precisionnutrition.com and follow Adam on social media @aefeit. As always, we hope you are doing awesome and don't forget to leave us a 5 star review! Thanks for being awesome. Until next time! -Clint Evans. BCBA-LBA

Mary Kate Feit, Assistant Professor and Associate Director of Strength and Conditioning at Springfield College, and Adam Feit, Coordinator of Physical and Mental Performance at Springfield College and Assistant Director of Performance Nutrition at Precision Nutrition, talk to the NSCA Coaching Program Manager, Eric McMahon, about being a married couple in the world of strength and conditioning. Topics under discussion include the unique positions they hold at Springfield College, how becoming parents has changed their perspective on coaching, and why diversity is so important for the future of the field. Connect with Mary Kate via email: mfeit@springfield.edu | Find Adam on Twitter: @Adam_Feit or Instagram @aefeit | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscsShow NotesShow Notes Coming Soon!

In this episode, Mike is joined by Adam Feit from Precision Decision for a well rounded and important conversation. The two discuss the importance of mindset and perception when it comes to training and nutrition. Adam brings his expertise in the field of sport psychology and experience working with high level athletes to draw parallels and provide take aways for everyday people. This was a highly informative discussion.You can connect with Adam and follow Precision Nutrition here:@precisionnutritionwww.precisionnutrition.com@aefeitDon't forget to register for the Neurotyping Certification - Limited Spots Available! - REGISTER HEREThe Personality Diet Book is available on kindle, paperback, and audiobook...Grab your copy HERE!For some amazing resources and to be a part of a badass community, join our FB group HEREThis episode is brought to you by Top Notch Nutrition, who provides the absolute best quality supplements you can find. Tap HERE and enter code POPFAM at checkout! Don't forget..The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.comTHE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!!Show Sponsor: The Muscle FeedConvenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.Join The Muscle Feed now!

Adam Feit is Precision Nutrition’s head strength and sport psychology coach. He's been an S&C coach at every level you can think of and currently, he’s a PhD Candidate in Sport and Exercise Psychology at Springfield College studying the use of mental skills among S&C coaches. In today's episode with Adam we talk about time management tips, managing overwhelm, helping clients use their skills in other life areas to manage exercise and nutrition challenges, motivation science and much more.       Timestamps: [03.14] - How Covid has affected Adam's day-to-day [07.22] - Whether he's structured all the time or allows some unstructured time [10.50] - Time management tips [15.07] - Managing overwhelm [18.39] - Looking for what PN call 'bright spots' when coaching clients [20.37] - What kind of coach was he prior to starting with PN [31.52] - The importance of having someone to check your blindspots [34.07] - How he's got better at receiving feedback [36.52] - Roses, thorns and buds daily reflection exercise [38.37] - What his PhD is and what it's teaching him [47.57] - How he used to think about motivation compared to how he thinks about it now     Find Out More About Adam: PN Bio Facebook Twitter - @Adam_Feit       Find Out More About LTB: Website Instagram Facebook

Adam Feit has been teaching people how to win from an early age. As an adult, that mentality carried over into his career as he became a coach and worked with athletes at all levels, including the NFL’s Carolina Panthers and college football teams like the University of Louisville.   Even though he was living what many, including Adam, considered the dream, something clicked that it was time for change. That’s when he decided to open a sports performance center for kids.   This week, the coach, athlete and entrepreneur joins our host Michael Cazayoux on the Brute Strength Podcast to teach you the power of starting small and how small habits can lead to big results.   Topics:   01:15 – Childhood 12:00 – Joe Kenn and The Tier System 16:13 – Working in the NFL 21:05 – Finding Precision Nutrition 24:50 – The autonomy of supportive coaching 40:00 – Starting small   Links:   Webpage Instagram   Books:   Atomic Habits – James Clear Deep Work – Cal Newport   Reviews:   If you love this podcast, please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.   Follow us on Instagram @brute.strength.  

EP 132 --- Support this podcast: https://anchor.fm/thefitnessdevil/support

Adam Feit is a Level 2 Master Class Coach as well as the Performance Nutrition Coordinator at Precision Nutrition, working with a multitude of youth, collegiate, Olympic and professional athletic teams including the Calgary Flames, Brooklyn Nets, and the ALTIS track and field club. Before working with Precision Nutrition, Adam was the Co-founder and Director of Sports Performance for Reach Your Potential Training (RYPT), helping mentor and train over 5,000 youth athletes over the course of five years. Before founding RYPT, Adam served as a college and professional Strength and Conditioning Coach and Nutrition Coordinator for the NFL’s Carolina Panthers, Eastern Michigan University, University of Louisville, and The Citadel. Adam is certified by the National Strength & Conditioning Association (NSCA) as a Registered Strength and Conditioning Coach and a Certified Strength and Conditioning Specialist. He is also a certified Strength and Conditioning Coach and Mentor from the Collegiate Strength and Conditioning Coaches Association. He is the co-author of the Coaches Guide to Jump Training, Complete Guide to Training the Female Athlete, and is currently pursuing his Ph.D. in Sport and Exercise Psychology. As part of the Precision Nutrition mission, he helps to deliver life-changing, research-driven nutrition and lifestyle coaching for everyone. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jason-ackerman/support

Supporting athletes, or the general public, through changes in diet and daily food intake can be a tricky road to navigate at times. Adam Feit from Precision Nutrition offers guidance and direction on how to best coach others in the world of sports nutrition and behaviour change. Guest biography:Adam Feit is a Level 2 Master Class Coach as well as the Performance Nutrition Coordinator at the global educator, Precision Nutrition. He has years of experience working with youth, collegiate, Olympic and professional athletic teams including the Calgary Flames, Brooklyn Nets, and the ALTIS track and field club. He is the co-author of the Coaches Guide to Jump Training and Complete Guide to Training the Female Athlete. Adam is also a PhD Candidate in Sport and Exercise Psychology. Episode content: The interview and fascinating discussion covered a broad range of subjects around sports nutrition and supporting behavioural change. 1.35: Adam's ranking of the importance of diet and nutrition in supporting an athlete's overall goals4.47: Exercise alone may not be the most effective strategy to help athletes (or the general public) lose weight13.03: The importance of meal plans and macronutrients as the drivers for dietary change18.44: How to determine what are the 'big rocks' or priorities when supporting clients through nutritional or behavioural change24.56: When to stick rigidly to a preset plan versus when it is best to adapt and adjust a plan of action29.25: How to develop a flexible, periodised nutrition plan32.05: An explanation of habit stacking and how to use itRate the show:If you enjoy this episode, then please rate the show, give a short review, and share it with your friends so they can benefit from this free expert information. Your comments and feedback are always welcome. Please subscribe to the podcast on iTunes or the video series on YouTube so you will receive each update immediately upon release.For other great episodes and expert guests on the Fit to Succeed show, visit our podcast library at www.nordicfitnesseducation.com

Precision Nutrition Level 2 certification super coach Adam Feit shares his perspective on individualized nutrition for performance.

Adam Feit has been teaching people how to win from an early age. As an adult, that mentality carried over into his career as he became a coach and worked with athletes at all levels, including the NFL’s Carolina Panthers and college football teams like the University of Louisville.   Even though he was living what many, including Adam, considered the dream, something clicked that it was time for change. That’s when he decided to open a sports performance center for kids.   This week, the coach, athlete and entrepreneur joins our host Michael Cazayoux on the Brute Strength Podcast to teach you the power of starting small and how small habits can lead to big results.   Topics:   01:15 – Childhood 12:00 – Joe Kenn and The Tier System 16:13 – Working in the NFL 21:05 – Finding Precision Nutrition 24:50 – The autonomy of supportive coaching 40:00 – Starting small   Links:   Webpage Instagram   Books:   Atomic Habits – James Clear Deep Work – Cal Newport   Reviews:   If you love this podcast, please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.   Follow us on Instagram @brute.strength.  

Adam Feit, AdamFeit.com on The MariGold Bars "Hit The Gym with a Strength Coach" Segment We spoke about: His chapter in "Complete Sports Training"- Jump Training for Performance Why Jump Training? Prerequisites for jump Training Four Foundational Body Positions Classifications of Jumps System of Zones Programming Thanks to MariGold Bars-  Use the code StrengthCoach10to save $10 off your first order  Thanks to PerformBetter.com for their continued support of The Strength Coach Podcast The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: the forum thread "Are Perfect Landing Always Necessary?" the forum thread "KB Swings vs. Hang Cleans for Overhead Athletes" the forum thread "My Vertical Bias"   The Business of Fitness with Results Fitness University Rachel Cosgrove is on to talk about “Balancing life, business and the commitment to fitness"     The Functional Movement Systems Segment Mike Perry joins me to talk about the misconception that after the screen, it’s all about fixing absolutely everything.     TrainHeroic "Data Driven Coaching Segment" Adam Dawdy & Tim Robinson discuss "The Tech Adoption Curve" Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!    

Joe Kenn is a 30-year vet in the strength and conditioning game, which includes the last 8 years where he’s been the head strength and conditioning coach for the Carolina Panthers. Joe is a guy I first met years ago, when he and Adam Feit had me come down to speak at Louisville for the […] The post Joe Kenn on Coaching in the NFL and “Chasing Simplicity” appeared first on Robertson Training Systems.

Maura Bergan, Associate Professor of Exercise Science and Sports Studies at Springfield College, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about social media in the exercise science field, key career decisions, and qualities and values that help you as a coach.Maura Bergan, PhD, CSCS, is an Assistant Professor of Exercise Science and Sport Studies at Springfield College in Massachusetts. Bergan completed her Master’s degree in Strength and Conditioning and a PhD in Physical Education at Springfield College. During her graduate studies, she served as a Strength and Conditioning Graduate Assistant. Additionally, she has worked with athletes of all levels at AP Academy, a private facility in western Massachusetts. Her research interests include: positive youth development through sport, psychosocial aspects of sport, and coach education.Follow Maura on Twitter: @MauraB_SC | Find Scott on Twitter: @scottcaulfieldShow Notes “I developed a curriculum that integrated some life skill development through strength and conditioning.” 1:52“The biggest thing I was looking to do was create some connections and transfer to life outside the weight room.” 2:17“How can we educate our young coaches to be really good coaches in terms of being able to communicate and manage a group of student-athletes?” 3:08“Social media is like a gateway to exploring this field, connecting with others.” 4:11“If you want to develop [a social media platform] and have some depth in that one area, you really put your energy into one.” 6:33“As one of my big mentors, Adam Feit says, ‘Make the big time where you’re at.’” 7:35“I love learning, I loved who I was learning with, and the experiences I had and the opportunities I’m really grateful for.” 10:34“We have probably a 100% next step rate.” 12:55“Usually in the summer between your first and second year, that’s when the big internship happens… that’s where opportunities are endless.” 14:42“I was fortunate enough to have a high school strength and conditioning coach.” 16:45“I think maybe that’s why I have a special spot in my heart for high school and younger youth athletics.” 17:18“Make yourself known and make yourself available to those volunteer opportunities.” 18:36“You never know who knows who or you know what’s going to need to be filled.” 19:04“Introduce yourself, all you have to do is shake someone’s hand, send an email.” 19:18“Ask them about their journey, ask them about how they got started.” 20:14“The experiences I had and the values I took away from those was just being you, you as a coach, knowing and understanding who you are.” 22:27“It’s going to be obvious if you’re trying to be somebody that you’re not.” 22:51“Get comfortable, you know, with your voice, feel comfortable leading some courses, leading some classes.” 25:23“I get a lot of information actually from my students.” 29:02“I still love Coach McKeefery’s Iron Game Chalk Talk [podcast].” 31:07Books – The Switch Book, The Originals, Grit, and Conscious Coaching 32:57

This episodes guests are Adam Feit of adamfeit.com and Bobby Smith of Reach Your Potential Training (RYPT), located in New Jersey, in the USA.On this episode Adam, Bobby and I discussed: Adam and Bobby's background's Adam and Bobby's biggest influences The good and not so good things that both Adam and Bobby see within the Physical Preparation Profession, and what solutions they would offer up for the not so good things that they are seeing Bobby lay's out RYPT's 7 commendments Bobby and Adam lay out RYPT's Training System Why the guys feel training max velocity mechanics at the beginning of any athletes speed development is essential The guys top rescources to all the listeners The guy top advice for all the listeners And finally if the guys could invite 5 people to dinner dead of alive, who would they invite and why? This was an outstanding episode with Adam and Bobby.Hope you really enjoy it.Stay Strong, RBShow Notes:The Complete Guide to Training the Female Athlete Complete Jump Training Show Sponsor:To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com

This week’s guest is Adam Feit, Director of Sports Performance for Reach Your Potential Training (RYPT) and master class coach at Precision Nutrition.  Adam has worked at every level of physical preparation, from youth up to the professional level.  He also created the Complete Jumps Training System for coaches. I had heard of Adam, not only through the Complete Jumps product, but also through Ken Clark’s mentioning of the unique speed training approach at RYPT, as well as seeing great tweets on Adam’s coaching ideals down at a seminar at ALTIS. This podcast revolves around Adam’s philosophies on speed and jump development, particularly in young athletes.  Many of my guests are high level track and field coaches, or performance coaches who work largely with collegiate and professional athletes.   Adam has not only that experience, but also has years of training developmental athletes.  As Curtis Taylor of Oregon mentioned in a previous podcast, the more age groups in the sport you can work with, the better coach you become. Adam is a great guy to talk to about jump training.  After doing a podcast with Lee Taft, and looking more into everything Lee does on speed (have an intimate understanding of game movement, and build that outward into speed work), it makes good sense to take the same care with jumping and its relation to team sport movement.  One of Adam’s unique exercise models is in the realm of hybrid jump training, which unlocks a new world of physical prep possibility. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more. Key Points: Adam’s background in the coaching field Approaches to teaching acceleration and speed to young athletes The value of training top end speed for team sport athletes The biggest need in jump training in athletic populations Progressing an athlete from absorbing force to reactive plyometrics Hybrid jump training, and its role in team sport training Adam’s top three exercises to improve vertical jump in high school athletes Quotes: “We focus so much on acceleration, but we neglect to train body position” “The biggest need in jump training for youth athletes is absorption of force and eccentric control.  When it comes to jumping, it is their ability to land from that jump” “In our speed program, whether it’s a linear lateral or multi directional day, we’re always going to end with some element of training with a reactive base, or chaotic base, or competitive drill” “What I notice from these guru trainers (and plyometrics) is that they are doing too much, too soon, and too often” “Before I jump up, what’s my arm position like?  Am I being reactive with my arm swing.” “Before we do any jump, we do some type of double arm snap down…. we want to make sure we get that rhythm and timing down first” “We do a snap down, we move that into a box jump, and we move that box jump into a depth drop or altitude drop.  We don’t do any landings higher than 18” in our facility” “We do it in (preparation for) lifting, if you are Olympic lifting you do some sort of complex work in your warmup, if your squatting you might do some corrective goblet squat work or landmine work, why are we not doing that with jumping?” “How can we better prepare our athletes for landing on one leg, that was one thing we wanted to improve with the hybrid training” “Where we see the transfer of the rotational and lateral jumping (in hybrid jumping) is in change of direction” About Adam Feit Adam Feit is the Director of Sports Performance for Reach Your Potential Training and is responsible for the design and implementation of the center's sports performance programs. Before joining the Carolina Panthers, Adam served as the Head Sports Performance Coach for Eastern Michigan University in 2010-2011.

Assistant director of performance nutrition at Precision Nutrition, Adam Feit, talks nutrient timing, protein consumption windows, eating real food and coaching tactics for client adherence, with Network's Emma Harvey.

On this episode I talk to Coach Dos about tempo in strength training and why lifting fast is the way to go.    I also interview Bobby Smith and Adam Feit of Reach Your Potential Training about:  Plyometrics How they train female athletes And their unique training system. 

Many moons ago, Adam and Joe Kenn invited me down to speak at the NSCA Kentucky state clinic. And while House and I have gone on to do big things together, I’ve always respected the hard work and dedication that Feit has put into his craft. In this show, Adam and I talk about the […] The post Physical Preparation with Adam Feit appeared first on Robertson Training Systems.

Eating the right types of food, in the right amounts, at the right times are they keys to staying healthy and performing well. But does it have to be so confusing and complicated? In this seminar Precision Nutrition's Adam Feit explores and revisits foundational principles of performance nutrition, ensuring athletes, coaches and trainers have the proper tools and mindset to successfully prepare for any athletic endeavor ahead of them. For the full article, visit us here: http://www.precisionnutrition.com

Interview with Adam Feit Director of Sports Performance at Reach Your Potential Training Founder of The Young Strength Coaches Corner www.adamfeit.com Topics Covered in this Podcast Adam's career path: paying dues The Springfield College advantage From a young assistant to a younger head coach Developing assistants for the next step Finding what makes you stand out as a coach Empowering assistant coaches Nutritional strategies for athletes Adjusting from college to the NFL The decision to make the move into the private sector Communication with youth athletes The experience of a private sector like RYPT The YSCC : From networking to coaching frustrations to career advice How to reach Adam The Adam Fiet File Courtesy of www.igotrypt.com Certifications: National Strength and Conditioning Association- Certified Strength and Conditioning Specialist (NSCA-CSCS) Collegiate Strength and Conditioning Coaches Association- Strength and Conditioning Coach Certified (CSCCa-SCCC) United States Weightlifting Coach- Level 1 Certified (USAW-1) National Academy of Sports Medicine-Performance Enhancement Specialist (NASM-PES) Precision Nutrition- Certified Nutritionist (PN-1) Education: B.S. Applied Exercise Science (Springfield College, 2006) M.S. Performance Enhancement and Injury Prevention  (California University of Pennsylvania, 2009) Adam Feit is the Director of Sports Performance for Reach Your Potential Training and is responsible for the design and implementation of the center's sports performance programs. Adam brings a host of college and professional strength and conditioning and nutrition experience to Reach Your Potential Training. Previously serving as the Assistant Strength and Conditioning Coach and Nutrition Coordinator for the NFL's Carolina Panthers, Adam designed and implemented the strength and conditioning programs for the Panthers' specialist and quarterback position groups. Adam also supervised the strength and conditioning programs for the offensive and defensive skill players while overseeing the entire team's performance nutrition program, including meal plan design, supplement protocols and on/off-site meal services. Before joining the Carolina Panthers, Adam served as the Head Sports Performance Coach for Eastern Michigan University in 2010-2011. Adam designed sports performance programs for football and women's soccer, while supervising a full-time staff in charge of 21 varsity sports. While at Eastern, Adam implemented the university's first nutrition training table and supplement station and directed major advancements and renovations to the school's strength and conditioning facilities. Prior to assuming head coaching responsibilities at Eastern Michigan, Adam served as an Assistant Strength and Conditioning Coach for the University of Louisville's Football Team. At Louisville, he assisted with the design and implementation of the football team's athlete development programs through the 2008 and 2009 football seasons. Earlier in Adam's career, he served as a Graduate Assistant Strength and Conditioning Coach for The Citadel in Charleston, SC. He also performed strength and conditioning internships with Arizona State University, US Olympic Training Center, University of Connecticut and Springfield College. As a college athlete, Adam played football for Springfield College in Springfield, MA. During his years as an offensive lineman, he was a team captain and garnered all-consensus 1st Team All-American and All-Empire 8 League honors. As the Division III's East Region Offensive Lineman of the Year in 2006, he helped Springfield win its' only Empire 8 Championship and reach the second round of the NCAA playoffs. Adam also represented Team USA in the Division III All-Star game, the Aztec Bowl, in Aguascalientes, Mexico. Adam's passion for sports performance doesn't end with coaching. He is an active competitive lifter in Olympic weightlifting, powerlifting and strongman. Adam is married to Mary Kate Feit (Jones), also a sports performance coach and competitive lifter, and have a newborn son Cody.  When not coaching, training or spending time with family, you can find Adam writing on his blog at http://www.adamfeit.com or working with his online social network of young strength and conditioning coaches with the YSCC (Young Strength Coaches Corner).

Adam Feit is the Director of Sports Performance for Reach Your Potential Training and is responsible for the design and implementation of the center’s sports performance programs. Adam brings a host of college and professional strength and conditioning and nutrition experience to Reach Your Potential Training. Previously serving as the Assistant Strength and Conditioning Coach and Nutrition Coordinator for the NFL’s Carolina Panthers, Adam designed and implemented the strength and conditioning programs for the Panthers’ specialist and quarterback position groups. Adam also supervised the strength and conditioning programs for the offensive and defensive skill players while overseeing the entire team’s performance nutrition program, including meal plan design, supplement protocols and on/off-site meal services. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes at http://tinyurl.com/sttonitunes . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on Twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.