Podcasts about ag1 athletic greens

Dive deep into the intersection of fasting, longevity, and prostate cancer with Dr. Geo and the world-renowned expert, Dr. Valter Longo. In this episode, Dr. Longo shares groundbreaking insights into how fasting and the Fasting Mimicking Diet (FMD) can influence aging, metabolic health, and even cancer therapies. Packed with scientific rigor and practical takeaways, this is a must-listen for anyone interested in optimizing their health and vitality.Episode Highlights:Fasting and Longevity: The science behind fasting's impact on aging and overall health.Cancer and Fasting: Exploring the relationship between fasting, chemotherapy, and cancer outcomes.Prostate Health: Practical applications of the FMD for prostate cancer patients.Autophagy and Cellular Health: When and how fasting activates autophagy and its potential benefits.Personalized Nutrition: Insights into tailoring fasting protocols for specific health goals.Don't miss this engaging and enlightening conversation with Dr. Valter Longo, and take a proactive step toward better health today!Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link.----------------Thank you to our partnersThis episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in...

In this episode of the Dr. Geo Prostate Podcast, Dr. Geo has an in-depth conversation with Dr. Stacy Kenfield, a leading expert in lifestyle practices and prostate cancer. Dr. Kenfield, a professor at UCSF with extensive expertise in epidemiology and biostatistics, shares groundbreaking insights from her decades of research into the intersection of diet, exercise, and cancer survivorship.Together, they explore:The science-backed benefits of vigorous activity and the role of exercise in cancer regression.Key dietary strategies, including the importance of cooked tomatoes, cruciferous vegetables, and healthy fats.The risks associated with processed meats, whole milk, and smoking, and how to make sustainable changes.A sneak peek into Dr. Kenfield's current studies on personalized exercise prescriptions and their impact on prostate cancer outcomes.Dr. Geo and Dr. Kenfield also discuss the role of balance, consistency, and tailoring lifestyle recommendations to individual needs. Whether you're managing prostate cancer or looking to optimize your health, this episode is packed with actionable advice grounded in science.Don't miss this engaging conversation packed with expert advice and groundbreaking research. Subscribe now to the Dr. Geo Prostate Podcast and visit DrGeo.com for exclusive content, newsletters, and updates.----------------Thank you to our partners.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------

In this insightful episode of the Dr. Geo Prostate Podcast, Dr. Geo Espinosa sits down with Dr. Jun Gong, a leading medical oncologist at Cedars Sinai Medical Center, to explore the nuanced relationship between glutamine, an essential amino acid, and prostate cancer. They break down the latest research, discussing how cancer cells manipulate glutamine for growth and whether dietary glutamine has a role in prostate cancer risk or progression. Key highlights include:The scientific role of glutamine in cellular health and cancer metabolism.Why glutamine dependency varies across prostate cancer stages, from localized to advanced neuroendocrine forms.Emerging treatments targeting glutamine pathways, including clinical trials and therapeutic resistance.The importance of lifestyle interventions like exercise in managing advanced prostate cancer.Practical takeaways for balancing dietary and supplemental glutamine in prostate health.Dr. Gong also provides an update on ongoing research, potential future treatments, and the complexities of therapeutic approaches. Whether you're a self-health advocate or a medical professional, this episode offers actionable insights to help navigate prostate cancer care.Don't miss this engaging conversation packed with expert advice and groundbreaking research. Subscribe now to the Dr. Geo Prostate Podcast and visit DrGeo.com for exclusive content, newsletters, and updates.----------------Thank you to our partners.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------

Kann ein Pulver für über 100 € wirklich alle Deine Nahrungsergänzungsmittel ersetzen?In dieser Episode analysiere ich AG1 (Athletic Greens) mit Unterstützung von Experten – kritisch, wissenschaftlich und ohne Marketing-Hype.Du erfährst, ob das teuer beworbene „All-in-One-Wundermittel“ hält, was es verspricht, oder nur ein teurer Placebo-Effekt ist. Ideal, wenn Du wissen willst, worauf es wirklich ankommt und ob es gesündere Alternativen gibt.➜ Zu meinem Kalorien- & Makrorechnerhttp://90tage.de/kalorien➜ In 90 Tagen zur besten Form deines Lebenshttps://90tage.de/➜ Fettverlust Fibel hier Gratis sichernhttps://fettverlust.de/➜ Home Fit Fibel hier Gratis sichernhttps://home-fit.de/Instagram | Facebook | YouTube | Quantum Leap Fitness

In this episode Dr. Geo sits down with Dr. Stacy Loeb, a leading prostate cancer researcher and faculty member at NYU Langone Health. Renowned for publishing more scientific papers on prostate cancer than any other woman in the field, Dr. Loeb shares her expertise on the benefits of plant-based diets in preventing and managing prostate cancer.Dr. Loeb, inspired by her grandfather's battle with prostate cancer, combines her groundbreaking research and board certification in Lifestyle Medicine to provide actionable tips for eating more plants and improving prostate health. Together, they discuss the science behind plant-based nutrition, the practical steps to implement these changes, and how lifestyle medicine can enhance overall quality of life.Whether you're seeking to prevent prostate cancer, manage a diagnosis, or simply live healthier, this episode is packed with insights to help you take control of your health.Key Takeaways:Why plant-based diets can lower the risk of prostate cancer and improve quality of life.Simple, actionable tips to incorporate more plants into your diet.The critical role of lifestyle changes—nutrition, exercise, sleep, and stress management—in prostate cancer prevention and care.How Dr. Loeb's personal journey and innovative research continue to transform the field of integrative urology.----------------Thank you to our partners.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------

It can be tempting to want to jump on every product you see trending on social media or endorsed by one of your favorite podcasters. The question is, how do you know if a product is all it's cracked up to be? How can you tell if you're overpaying for a product because of its heavy marketing and endorsements? On this episode of Vitality Radio, Jared explains the business of affiliate marketing and what you can look for to evaluate the value of the products that influencers say are amazing. You'll learn some of the tactics that companies will use to market their products as well as how both the quality and potency of a product matter. Jared breaks down the popular AG1 - Athletic Greens, and Seed probiotic to help you understand how a popular product may, or may not, be worth your money.Products:Vitality Nutrition Greens & ShroomsWhole Earth & Sea Fermented GreensBack on TractPrecision Probiotic Vital SporesVital Planet ProbioticsAdditional Information:#448: VR Vintage: The Great Debate in Probiotics: Human Strains vs. Spores#258: Your Magnesium User's GuideVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In this episode, Dr. Geo interviews Dr. Helen Bernie from Indiana University about Testosterone Replacement Therapy (TRT) post-prostate cancer diagnosis and treatment. They discuss the suitability of TRT for different stages of prostate cancer patients, debunk the long-standing myth that testosterone fuels prostate cancer, and highlight the importance of a shared decision-making process for improving patient quality of life. Dr. Bernie emphasizes the significant benefits of TRT for men's overall health and quality of life, even in patients with a history of high-risk prostate cancer. They also touch on the historical context of the fears surrounding testosterone and prostate cancer, the importance of comprehensive patient discussions, and the evolving research and guidelines in this field.-----------Thank you to our sponsors.This episode is brought to you by Mr. Happy products-formulated by Dr. Geo Espinosa, these products address age-related health concerns like BPH and declining sexual health. By boosting nitric oxide levels and providing antioxidant support, Mr. Happy products help improve cardiovascular health, energy levels, cellular health, sexual health, mood, and stress levels. Experience the benefits of Mr. Happy products and visit > IamMrHappy.com This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in...

In this episode, Dr. Geo engages in a detailed discussion with Dr. Eric Klein, a leading expert in prostate cancer. They delve into the genetics behind prostate cancer, exploring genetic predispositions and the mechanics behind genetic mutations. The conversation highlights the emerging role of liquid biopsies in detecting and monitoring prostate cancer, with Dr. Klein explaining the potential of next-generation sequencing in identifying DNA mutations and cancer signals in the bloodstream. They also discuss the utility and limitations of tests like Gallery's GRAIL and the influence of methylation and gene mutations on cancer behavior. Emphasis is placed on understanding cancer biology for more targeted treatment, integrating biologic signals with clinical staging systems, and the future implications for patient care and treatment monitoring. Tune in for an in-depth look at how genetics and innovative technologies revolutionize prostate cancer diagnosis and treatment.-----------Thank you to our sponsors.This episode is brought to you by Mr. Happy products-formulated by Dr. Geo Espinosa, these products address age-related health concerns like BPH and declining sexual health. By boosting nitric oxide levels and providing antioxidant support, Mr. Happy products help improve cardiovascular health, energy levels, cellular health, sexual health, mood, and stress levels. Experience the benefits of Mr. Happy products and visit > IamMrHappy.com This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is

In this special Father's Day episode, Dr. Geo reflects on his experiences and challenges in fathering, emphasizing the importance of continuous learning and communication with children. This episode also features an in-depth conversation with Scott Donnell, an entrepreneur focused on teaching kids financial literacy and building strong family legacies. Scott shares strategies to instill values, responsibility, and financial skills in children through practical approaches like the Home Economy System. The discussion covers the significance of parenting, the impact of religion and spirituality, and actionable advice on enabling children to become financially competent and independent. This episode is a valuable resource for parents, especially fathers, looking to improve their parenting strategies and foster a healthier relationship with their kids.-----------Thank you to our sponsors.This episode is brought to you by Mr. Happy products-formulated by Dr. Geo Espinosa, these products address age-related health concerns like BPH and declining sexual health. By boosting nitric oxide levels and providing antioxidant support, Mr. Happy products help improve cardiovascular health, energy levels, cellular health, sexual health, mood, and stress levels. Experience the benefits of Mr. Happy products and visit > IamMrHappy.com This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages...

In this episode, Dr. Geo Espinosa engages in an in-depth conversation with Dr. Daniel Margolis, a professor of radiology and director of prostate MRI at Weill Cornell Medicine. They discuss the significance of MRI in prostate cancer screening, the importance of using advanced MRI technology, and the role of expert radiologists in accurate diagnosis. Key topics include the mechanics and benefits of different MRI technologies, the application of contrast agents, and the development of AI in radiology. They also provide actionable advice for patients on how to prepare for an MRI and the importance of seeking experienced practitioners.-----------Thank you to our sponsors.This episode is brought to you by Mr. Happy products-formulated by Dr. Geo Espinosa, these products address age-related health concerns like BPH and declining sexual health. By boosting nitric oxide levels and providing antioxidant support, Mr. Happy products help improve cardiovascular health, energy levels, cellular health, sexual health, mood, and stress levels. Experience the benefits of Mr. Happy products and visit > IamMrHappy.com This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

Join Dr. Geo as he sits down with legendary bodybuilder Lee Labrada to discuss the history and evolution of bodybuilding, how to maintain a healthy lifestyle, and the keys to aging successfully. Labrada shares insights about his career, including winning the IFBB Mr. Universe title, competing at Mr. Olympia, and his experiences raising his son Hunter, a top professional bodybuilder. The conversation delves into nutrition, training routines, and the significance of a disciplined and optimistic mindset. Labrada also offers practical tips on improving lean body mass, effectively incorporating protein, and developing a consistent exercise routine. Tune in for an inspirational and informative session with actionable advice for living better and longer.----------------Thank you to our sponsor.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

In this episode of the Dr. Gio podcast, host Dr. Gio interviews Dr. Neal Shore, a leading specialist in advanced prostate cancer and Medical Director of the Carolina Urologic Research Center. They discuss the evolution of prostate cancer treatments over the past 20-30 years, highlighting therapies such as androgen deprivation therapy, immunotherapy, and radioligand therapy. Dr. Shore defines advanced prostate cancer and emphasizes the importance of a holistic approach, considering both patient preferences and clinical factors. They also talk about the potential future of prostate cancer treatments, including the role of genetic testing and immunotherapy in both advanced and localized settings. This conversation offers valuable insights for patients and healthcare providers alike.----------------Thank you to our sponsor.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

In this episode of the Dr. Geo Podcast, host Dr. Geo engages in a comprehensive conversation with Dr. Mark Stengler, a renowned naturopathic doctor with over 20 years of experience and author of "A Holistic Guide to Gut Health." The discussion delves into leaky gut syndrome and its broad implications on overall health, including connections to prostate health, testosterone levels, and mental well-being. Dr. Stengler explores the root causes of leaky gut and small intestine bacterial overgrowth (SIBO), emphasizing the importance of diagnosing and treating these issues through naturopathic approaches.Listeners will gain valuable insights into the significance of diet, the harmful effects of certain medications like PPIs, and the role of specific supplements in gut restoration. The conversation also highlights the gut's relationship with the brain, immune system, and male reproductive system, underscoring its central role in holistic health. Through this enlightening dialogue, Dr. Stengler offers practical advice on optimizing gut health to enhance overall well-being and prevent chronic conditions. Take advantage of this opportunity to learn from one of the leading experts in naturopathic medicine and take a step towards better health.Dr. Stengler- https://drstengler.com/----------------Thank you to our sponsor.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

This episode of the Dr. Geo podcast features a conversation with Dr. Daniel Spratt, a renowned radiation oncologist, about the integration of artificial intelligence (AI) into prostate cancer treatment, specifically through the application of Arterial AI. Dr. Spratt, affiliated with University Hospitals Seidman Cancer Center and Case Western Reserve University, discusses the role of Arterial AI in assisting oncologists and physicians in determining the necessity of androgen deprivation therapy for prostate cancer patients undergoing radiation therapy. This podcast delves into the evolution of AI in medicine, its current and potential future applications in prostate cancer diagnosis and treatment, including its predictive capabilities in determining the need for hormone therapy. Furthermore, they discuss the importance of exercise and lifestyle in managing side effects of hormone therapy. The conversation also touches on the broader implications of AI in medicine, including enhancing patient treatment outcomes and the possibility of AI augmenting medical roles such as pathology and radiology.----------------Thank you to our sponsor.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

The Dr. Geo Podcast celebrates the 100th episode with special guest Dr. Thomas Seyfried, a noted biology professor from Boston College who specializes in cancer research. They delve into the significance of metabolic therapy in cancer treatment, particularly exploring the role of ketogenic diets, water fasting, and the critical maintenance of low glucose ketone index levels in managing diseases like prostate cancer. Dr. Seyfried revisits Otto Warburg's theories on the metabolic nature of cancer, stressing the importance of mitochondrial health, and introduces a 'press-pulse' strategy for targeting cancer metabolism. Additionally, they discuss practical advice for clinicians and patients, the impact of lifestyle changes on cancer management, and the future directions of cancer research, advocating for a holistic and personalized approach to treatment.___________Thank you to our sponsors.This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from using the information contained in this video, including but not limited to economic loss, injury, illness, or death.

Join Dr. Geo as he sits down with Dr. Gregory Kelly, a renowned naturopathic physician and the Senior Director of Product Development at NeuroHacker Collective. With a rich clinical nutrition and chronobiology background, Dr. Kelly will delve into the critical subject of NAD (Nicotinamide Adenine Dinucleotide) and its pivotal role in promoting longevity. Throughout the conversation, they will explore the significance of NAD within the body, practical methods for augmenting its levels through supplements, and certain conditions, like cancer, where increasing NAD may not be recommended. This episode offers a comprehensive exploration of the scientific intricacies surrounding NAD and mitochondrial health, providing listeners with valuable insights into achieving optimal wellness.----------------Thank you to our sponsor.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

In this enlightening conversation, Dr. geo interviews Dr. Miles Spar, a renowned clinical practice leader focusing on chronic diseases and integrative medicine. Dr. Spar brings his knowledge to the table, highlighting the critical yet underappreciated role of endothelial cells and the endothelial glycocalyx in maintaining arterial health. Discover the vital connections between our daily lifestyle choices and the health of our arterial lining, and learn how these factors contribute to the prevention of heart attacks, the enhancement of male sexual health, and the overall well-being of the cardiovascular system. Dr. Spar emphasizes the destructive impact of poor diet and lack of exercise on our endothelial health and offers actionable advice on nurturing this essential component of our arteries.Furthermore, we delve into the significance of nitric oxide in regulating blood flow and explore the promising effects of marine polysaccharides on the endothelial glycocalyx. Dr. Spar also discusses innovative measurement tools and biomarkers, such as lipoprotein and CRP levels, providing listeners with insights into monitoring and improving their arterial health.___________Dr. Spar's website: DrSpar.comTwitter: @DrSparInsta: @DrSparFB: @Myles Spar, MDLinkedIn: @DrSpar___________Thank you to our sponsors.This episode is brought to you by CALROY Health Sciences, our proud sponsor for the HEART SERIES this February, Heart Health Month, on the Dr. Geo Podcast. CALROY is at the forefront of heart wellness with its premier dietary supplements, Arterosil HP® & Vascanox HP®, designed to support cardiovascular health. Arterosil HP® is essential for enhancing the endothelial glycocalyx and crucial for heart and vascular system efficiency. Vascanox HP®, on the other hand, boosts nitric oxide production, which is essential for a healthy heart and vascular system. Together, they're the ultimate duo for vascular support. Join us in exploring these heart health essentials with CALROY Health Sciences.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This unique blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE----------------Follow Dr. Geo on social media. Facebook , Instagram Click here to join Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:

Sven Martin is my co-host for this episode of Bench Racing.  We will cover the season and bring you Review episodes after each race throughout the year.  We break down RED BULL HARDLINE held in Tasmania  This podcast series is brought to you by Crankbrothers. Crankbrothers is synonymous with the DH racing circuit, and last year celebrated 13 years in a row of Elite World Champs wins with the Mallet DH pedal! And it's not just pedals; Crankbrothers has been adding to their product offering over the last few years and now has a whole host of podium contenders in their shoes, riders like Benoit Coulanges, Bernard Kerr, Luca Shaw, Troy Brosnan, Camille Balanche, and many more Episode Sponsors:  MANSCAPED If you head over to MANSCAPED.com and use code " movingtheneedle" You'll get an exclusive 20% off and free shipping on your order. That's right, 20% off! Do it with style, precision, and the MANSCAPED Lawn Mower 5.0. Your jewels will thank you! AG1  Athletic Greens are going to give you a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit drinkAG1.com/movingtheneedle.  

Dive into the heart of health with Dr. Geo and esteemed cardiologist Dr. Joel Kahn in a compelling episode about combating heart disease. Discover the critical role of Lipoprotein(a) and how diet—especially plant-based choices—and specific animal proteins impact cardiovascular health. The doctors debunk myths about vegan diets, highlight essential supplements, and explore advanced diagnostics like biomarkers and heart CT scans. This episode is a must-listen for anyone eager to learn about preventing heart disease through informed lifestyle changes and the latest in preventative healthcare. Join us for a life-saving conversation on making heart-healthy choices more accessible and practical.___________Joel Kahn, MD website: www.drjoelkahn.com Arterial Age Calculator - https://www.mesa-nhlbi.org/Calcium/ArterialAge.aspx ___________Thank you to our sponsors.This episode is brought to you by CALROY Health Sciences, our proud sponsor for the HEART SERIES this February, Heart Health Month, on the Dr. Geo Podcast. CALROY is at the forefront of heart wellness with its premier dietary supplements, Arterosil HP® & Vascanox HP®, designed to support cardiovascular health. Arterosil HP® is essential for enhancing the endothelial glycocalyx and crucial for heart and vascular system efficiency. Vascanox HP®, on the other hand, boosts nitric oxide production, which is essential for a healthy heart and vascular system. Together, they're the ultimate duo for vascular support. Join us in exploring these heart health essentials with CALROY Health Sciences.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This unique blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE----------------Follow Dr. Geo on social media. Facebook , Instagram Click here to join Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement ____________________________________DISCLAIMER: This audio is educational...

In a world where heart disease looms large, claiming lives prematurely through heart attacks and strokes, the quest for a solution has never been more critical. This episode features a profound conversation between Dr. Geo and Dr. Daniel Chung, a respected naturopathic physician with over two decades of experience in Portland, Oregon. Dr. Chung, a graduate of National University, has dedicated his career to the advanced risk assessment, prevention, and drug-free treatment of cardiovascular disease, training under the renowned Dr. Mark Houston in Cardiometabolic Medicine.Our discussion kicks off with an illuminating study released by the American Health Association in August 2023, offering fresh guidelines on dietary practices to combat cardiovascular risks effectively. Dr. Chung shares his insights into these recommendations, emphasizing the importance of a holistic yet practical approach to nutrition. The focus then shifts to implementing a plant-based diet, unraveling its definition, benefits, and potential drawbacks.Join Dr. Geo and Dr. Daniel Chung as they navigate the nuances of lowering cardiovascular disease risk through diet, aiming to make heart-healthy living achievable and realistic for everyone. This episode is a must-listen for anyone looking to protect their heart and embrace a life filled with vitality and longevity.___________Dan Chong Website - https://www.vital-human.com Dietary Guidelines paper from the American Heart Association https://www.ahajournals.org/doi/10.1161/CIR.0000000000001146 SLCO1B1 gene for statin intolerance https://www.ahajournals.org/doi/10.1161/CIRCGEN.118.002320 Book: Make Your Bed - https://amzn.to/3Litd71 Book: Uncaring: How the Culture of Medicine Kills doctors and patients - https://amzn.to/47MeSZN___________Thank you to our sponsors.This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines: XY Wellness for Prostate cancer...

Join cardiologist Dr. Geo's interview with Dr. Alon Gitig in an enlightening conversation about cardiovascular health and risks in this first installment of a four-part HEART SERIES hosted by Dr. Geo. This engaging interview delves into the significance of arterial plaque and biomarkers in predicting heart disease and stroke. Explore intricate topics such as calcium scanning, the distinctions between noncalcified and calcified plaque, and the potential pitfalls of specific health indicators. Uncover the limitations inherent in contemporary cardiology practices and learn about the revolutionary possibilities offered by advancements in ultrasound's 3D imaging technology for risk prediction. The discussion also touches on crucial aspects of personal health care, insurance issues, and adopting a proactive approach to combating cardiovascular diseases. With a strong emphasis on prevention through nutrition, exercise, and the judicious use of specific drug classes, this dialogue provides invaluable insights into achieving and maintaining optimal cardiovascular health and longevity.___________Dr. Gitig website contact - https://profiles.mountsinai.org/alon-gitig Myeloperoxidase (MPO) biomarker for oxidative stress - https://www.liebertpub.com/doi/10.1089/ars.2020.8030___________Thank you to our sponsors.This episode is brought to you by CALROY Health Sciences, our proud sponsor for the HEART SERIES this February, Heart Health Month, on the Dr. Geo Podcast. CALROY is at the forefront of heart wellness with its premier dietary supplements, Arterosil HP® & Vascanox HP®, designed to support cardiovascular health. Arterosil HP® is essential for enhancing the endothelial glycocalyx and crucial for heart and vascular system efficiency. Vascanox HP®, on the other hand, boosts nitric oxide production, which is essential for a healthy heart and vascular system. Together, they're the ultimate duo for vascular support. Join us in exploring these heart health essentials with CALROY Health Sciences.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This unique blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE----------------Follow Dr. Geo on social media. Facebook , Instagram Click

In this episode, Dr. Geo sits down with prostate cancer expert Dr. Samir Taneja from NYU Langone Medical Center's Department of Urology to discuss the state-of-the-art advancements in prostate cancer diagnosis and treatment. They delve into Dr. Taneja's pioneering work in utilizing MRI technology for accurately locating and biopsying prostate tumors and his development of MRI-guided focal ablative therapies. This discussion explores the evolution of prostate cancer diagnostics, from the inception and varied uses of the PSA test to the latest imaging and treatment techniques that promise less invasive patient options.Dr. Geo and Dr. Taneja discuss the future of prostate cancer diagnostics, touching upon emerging tools like micro-ultrasound and the potential of the VAPOR II trial to revolutionize patient care. Through this conversation, listeners will gain invaluable insights into how advancements in imaging and treatment dramatically improve the accuracy of prostate cancer diagnostics and patient outcomes, marking a significant leap forward from traditional methods to a new era of precision medicine in urology.___________Dr. Taneja's website: https://nyulangone.org/doctors/1386638187/samir-taneja VAPOR 2 study - https://nyulangone.org/news/perlmutter-cancer-center-urologic-oncologist-leads-national-trial-water-vapor-ablation-prostate-cancer ___________Thank you to our sponsors.This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated...

In this episode, Dr. Geo Espinosa engages in an informative conversation with renowned sleep expert Dr. Michael Breus. Known as "The Sleep Doctor," Dr. Breus is a clinical psychologist and a diplomate of the American Board of Sleep Medicine, boasting an impressive career dedicated to the mysteries of sleep.This episode delves deep into the significance of sleep, exploring its vital role in overall health and well-being. Dr. Breus answers pressing questions about the necessity of sleep, its various phases, and the impact of waking up in the middle of the night on our sleep cycles. He also sheds light on the relationship between sleep and various aspects of health, including prostate health, longevity, and recovery.Listeners will find valuable insights into how diet and specific nutraceutical supplements influence sleep quality. The conversation also touches on the effect of stress on sleep, highlighting the importance of managing stress for better sleep quality.Dr. Breus shares personal experiences and professional advice on optimizing sleep, even discussing the effects of age on sleep patterns and how to maintain quality sleep as we age. The episode covers practical tips on regularizing sleep schedules, the impact of substances like caffeine and alcohol on sleep, and the role of genetics in determining sleep patterns.This episode offers a wealth of knowledge and actionable advice for anyone looking to enhance their sleep quality and understand its profound impact on overall health. ___________LINKS-https://sleepdoctor.com/___________Thank you to our sponsors.This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability...

Join Dr. Geo in a concise and revealing podcast episode featuring Dr. Lisa Paz, a prominent sex therapist. They tackle the often misunderstood topic of pornography's impact on male sexuality. Dr. Paz, equipped with her extensive experience in clinical sexology, challenges the prevailing view that pornography is solely detrimental to male sexual health. She articulates how, when used with thought and care, it can be a therapeutic tool, helping individuals and couples, particularly women, to understand sexual dynamics and preferences deeply.Dr. Paz brings over 18 years of expertise in fostering healthy relationships and enhancing emotional and sexual intimacy among couples. Her influence spans her practice in Miami, her academic contributions at the University of Miami, and her role as a respected public speaker.In this episode, Dr. Paz shares her innovative strategies for rekindling passion in relationships, highlighting how different methods, including the judicious use of pornography, can positively impact sexual experiences.Tune in for this informative discussion with Dr. Lisa Paz and Dr. Geo to gain new insights into the constructive aspects of pornography in understanding and improving male sexuality.___________https://www.drlisapaz.com/___________Thank you to our sponsors.This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from using the information contained in this video, including but not limited to economic loss, injury, illness, or death.

In this empowering episode of the Dr. Geo Podcast, we welcome back Jeff Young for an insightful discussion on overcoming the fear of strength training. Geared towards men, especially those who have never been athletes or have been out of the game for decades, this episode demystifies strength training and addresses common apprehensions.Jeff, with his extensive experience in clinical settings and sports medicine, shares his wisdom on the importance of easing into strength training. He emphasizes the significance of a familiarization phase, strategically guiding listeners from initial apprehension to confidence in the weight room. The episode covers various topics, from the psychological barriers to the physical benefits of strength training, offering practical advice for men to strengthen their muscles, tendons, and ligaments safely.Join us as we explore the transformative power of strength training, not just for athletic performance, but for everyday resilience and health. Whether you're a novice or returning to the gym after a long break, this episode will equip you with the knowledge and motivation to embrace strength training as a vital component of your fitness journey.__________Thank you to our sponsors.This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from using the information contained in this video, including but not limited to economic loss, injury, illness, or death.

In this insightful episode of the Dr. Geo Podcast, we delve into the latest advancements in Prostate Cancer surgery with the esteemed Dr. Keith Kowalczyk. As a leading expert in urology, Dr. Kowalczyk sheds light on innovative surgical techniques that are revolutionizing patient outcomes, particularly in postoperative urinary continence. Throughout the episode, Dr. Kowalczyk discusses the critical importance of preserving urinary function post-surgery and the various surgical approaches contributing to this goal, including his specialized pelvic fascia-sparing technique. He emphasizes the significant improvement in recovery times and overall quality of life for patients, underscoring the benefits of these advanced methods.Listeners will gain a deeper understanding of the nuances in prostate cancer treatments, the evolution of surgical practices over time, and how these changes impact patient care. Dr. Kowalczyk's expertise and patient-centric approach provide valuable insights for those directly affected by prostate cancer and anyone interested in the latest developments in medical surgery and patient care.___________https://www.medstarhealth.org/doctors/keith-john-kowalczyk-md___________Thank you to our sponsors.This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from using the information contained in this video, including but not limited to economic loss, injury, illness, or death.

In this insightful episode of our podcast, Dr. Geo sits down with the distinguished Dr. Alicia Morgan, a genital urinary medical oncologist at Dana-Farber Cancer Institute and the medical director of their survivorship program. This conversation is particularly close to the heart of many of our listeners who have shared their concerns about prostate cancer treatment, especially regarding androgen deprivation therapy (ADT).Dr. Morgan, known for her patient-centered approach, brings her wealth of experience in clinical trials and patient-reported outcomes. She discusses the importance of integrating patient preferences and beliefs into clinical decision-making, a philosophy that aligns perfectly with Dr. Geo's integrative approach.Key topics include:- ADT Explained: Delving into the suitable candidates for ADT and the viability of intermittent therapy.- Chemotherapy Insights: Discussing the role of Dolcetaxel, as highlighted in the pivotal Charter trial, in treating advanced prostate cancer.- Patient-Centric Care: Dr. Morgan and Dr. Geo discuss balancing life-saving treatments with quality-of-life considerations.Since 2016, Dr. Morgan has also served as the president of the medical advisory board at Zero, a leading nonprofit dedicated to prostate cancer education and research. Her insights on prostate cancer research and treatment landscape are invaluable.Join us for this compelling conversation as we explore the nuances of prostate cancer treatment and the innovative ways Dr. Morgan helps patients navigate their journey toward health and well-being.___________Dr. Morgans website: https://www.dana-farber.org/find-a-doctor/alicia-morgans/ Cold cap for hair retention while on chemo - https://amzn.to/3M9ikEZ___________Thank you to our sponsors.This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute...

In this enlightening episode of our podcast, we delve into the critical topic of prostate cancer diagnosis and treatment with the esteemed Dr. Ash Tewari. As a professor and chair of the Milton Carroll Petrie Department of Urology at the Eichin School of Medicine at Mount Sinai, New York, Dr. Tewari brings a wealth of knowledge and experience to our discussion.Our host, Dr. Geo, engages Dr. Tewari in a comprehensive conversation covering essential questions such as how to identify if one has been diagnosed with prostate cancer, the process of choosing the best surgeon for prostate removal, and the meaning of surgical margins in the context of prostatectomy.Dr. Tewari, a pioneer in robotic surgery and a key figure in the development of prostatectomy, shares insights from his impressive career, including performing over 9,000 robotic prostatectomies. His expertise is further highlighted by receiving special NIH and Department of Defense grants.We also explore the historical development of robotic surgery in the U.S., including Dr. Tewari's training with the renowned Dr. Manny Menon in Michigan. Beyond his professional achievements, Dr. Tewari's interests, such as outdoor activities, photography, and his engagement on social media, are also discussed.The episode highlights the discussion on the innovative 'hood technique' in prostatectomy developed by Dr. Tewari, which has shown promising results in improving continence and nerve preservation post-surgery.Join us for this special episode as we explore the history, current approaches, and future directions in the fight against prostate cancer with the distinguished Dr. Ash Tewari.___________Dr. Tewari website - https://profiles.mountsinai.org/ashutosh-tewari Prostate Cancer Oncology Symposium - https://www.eventcreate.com/e/mountsinaisymposium___________Thank you to our sponsors.This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's...

In this insightful episode of our podcast, we delve into a controversial and highly relevant topic in the realm of prostate cancer – the classification and implications of Gleason 6 prostate cancer. Our guest, Dr. Scott Egner, a renowned co-director of the U Chicago Medicine High Risk and Advanced Prostate Cancer Clinic Program, brings his extensive research and expertise to the table. With over 250 publications, Dr. Egner has been a leading voice in questioning the traditional labeling of Gleason 6 as cancer, given its non-life-threatening nature and distinct pathological appearance.This episode offers a deep dive into the reasons behind Dr. Egner's argument for not classifying Gleason 6 as cancer, contrasting his views with those of Dr. Adam Kiebel, who advocates for its recognition as cancer. We explore how the term 'cancer' carries significant emotional and psychological weight, often leading to anxiety, depression, and instability among patients. Join us for a compelling discussion with Dr. Scott Egner from the University of Chicago as we navigate the complexities of prostate cancer classification and its impact on patient care and perception. This episode promises to be a thought-provoking exploration of a topic that affects many yet needs to be discussed with depth and clarity.___________Dr. Eggener's website - https://www.uchicagomedicine.org/find-a-physician/physician/scott-eggener___________Thank you to our sponsors.This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from using the information contained in this video, including but not limited to...

In this episode, join Dr. Geo as he converses with Dr. Mark Emberton, a leading figure in urology and a driving force behind transformative advances in prostate cancer diagnosis.With a focus on a landmark German study, Dr. Emberton shares insights on how PSMA and MRI imaging might soon render prostate biopsies a thing of the past. Our expert guest, an interventional oncologist, neurologist, and respected Dean of Medical Sciences at University College London, discusses the potential for these imaging techniques to provide definitive prostate cancer diagnoses without the need for invasive procedures.We'll get into the nitty-gritty of the study's results, which point to a future where a combination of PSMA and MRI scans could detect prostate cancer with astounding accuracy. Dr. Emberton examines the implications of this on the U.S. healthcare system and whether it can become the new gold standard for prostate cancer screening.In a candid comparison, Dr. Emberton contrasts the approach to prostate cancer in the U.K. with that in the U.S., offering listeners a global perspective on patient care and medical practice. This episode promises to be a deep dive into the frontiers of medical technology and a thought-provoking discussion on what lies ahead for men's health. Dr. Geo's conversation with Dr. Mark Emberton is an indispensable listen for anyone interested in the evolving landscape of cancer diagnosis and treatment.___________Dr. Mark Emberton's website - https://www.londonurologyspecialists.co.uk/team_member/professor-mark-emberton/___________Thank you to our sponsors.This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume...

On Fri.'s No Dunks ep., Skeets and Trey discuss Wembanyama scoring a career-high 38 points vs. the Suns, share their early-season MVPs, surprises, disappointments, and highlights, and make some NBA In-Season Tournament predictions. That, plus the five funniest teams to win the IST, James Harden's Clippers press conference, the scariest monsters, and more.--

On Thu.'s No Dunks ep., Skeets and Trey draft last night's best NBA games — Klay Thompson's clutch jumper vs. the Kings, the Clippers-Lakers superstar battle, the Pelicans' 22-point comeback vs. the Thunder, the Celtics and Mavericks' 4-0 starts, etc. — and react to Ramona Shelburne's ESPN article about the 'final straw' of the James Harden-Daryl Morey era. That, plus Shaqtin' a Poole.--

On Wed.'s No Dunks ep., Skeets and Trey discuss the Spurs stealing a win from the Suns, Slenderman vs. The Slim Reaper, the injury-plagued Cavs, Paul George leading the Clippers, Team USA hangovers, and Embiid fined $35K for DX crotch chops. That, plus a look at our preseason predictions, the best player rivalries, adding stakes to the NBA All-Star Game, and more.--

It's common to visit your physician and wonder if they're genuinely practicing what they preach. There's an unsaid expectation that doctors should personify health, but is that always the case? In today's episode, Dr. Geo talks with Dr. Jay Shah, an esteemed staff surgeon and associate professor of urology at Stanford University, with his added role as the Cancer Care Program Leader at Stanford's Cancer Center. Dr. Shah graduated magna cum laude from Harvard and completed his medical journey at Columbia University - where Dr. Geo and Dr. Shah's paths interestingly intersected in the early 2000s. Dr. Shah is not only a leading figure in urologic oncology but also an avid advocate for holistic health. Their conversation sheds light on the importance of overall well-being in the medical profession.Together, they delve deep into the challenges physicians face in prioritizing their health. Is it an inherent mindset or a systemic issue? How can doctors realign their health compass, especially in diet and sleep? Join us in this candid conversation with Dr. Jay Shahas and Dr. Geo as they unpack the ways physicians can genuinely walk the talk when it comes to health.___________Dr. Shah website https://profiles.stanford.edu/jayshah___________Thank you to our sponsors.This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from using the information contained in this video, including but not limited to economic loss, injury, illness, or death.

On Tue.'s No Dunks ep., Skeets and Werewolf Trey discuss the 76ers trading James Harden to the Clippers for power forwards and picks, how Harden will mesh with Westbrook, and which high-level guard Morey plans on targeting next. That, plus last night's best performers (Luka, Jokic, Dejounte Murray, Steph, etc.), which player deserves the nickname 'Trick or Treat,' the best Halloween candy, and thoughts on the bold new In-Season Tournament courts.--

On Mon.'s No Dunks ep., Skeets and Trey share their NBA weekend winners and losers. Winners: Tyrese Maxey and the 76ers, Steph Curry punctuating a late 3-point flurry by absolutely clowning Dillon Brooks, the undefeated Pelicans, Jalen Duren's strong start, and Luka's 49-point performance. Losers: Anyone associated with Raptors-Bulls 'No Dunks Bowl,' the winless Grizzlies, Flavor Flav's national anthem, and Dame. That, plus Josh Giddey responds to Hollinger's SLOB wizard comment.

On Fri.'s No Dunks ep., Skeets and Trey discuss Damian Lillard scoring 39 points in his Bucks debut, Embiid playing himself back into shape, Harden's absence raising questions regarding the implementation of the NBA's new star rest policy, and LeBron igniting a Lakers' rally. That, plus the NBA's new In-Season Tournament ad, recasting the 'Ocean's Eleven' crew with players, the Celtics considering screwing with the Sixth Man award, things that lived up to the hype, lazy Halloween decorations, and more.--

On Thu.'s No Dunks ep., Skeets and Trey discuss Victor Wembanyama's NBA debut, other strong rookie performances from Dereck Lively II and Brandon Miller, Kristaps Porzingis' incredible first game for Boston, Donovan Mitchell's clutch play, and who had the best dunk: Monk or Zion? That, plus other takeaways from the busy 12-game slate, the All-Star Game returning to an East vs. West format, the Suns losing a second-round pick, and the Bulls already holding a players-only meeting.--

On Wed.'s No Dunks ep., Skeets and Trey overreact to Jokic and the Nuggets dominating Anthony 'Ghost' Davis, the Lakers load managing LeBron's minutes, and Devin Booker's playmaking leading the Suns over the Warriors. That, plus Charles Barkley presses Adam Silver on the NBA's recent domestic violence incidents, the Knicks signing a jersey patch deal with the Las Vegas Sphere, Denver's slick championship rings, and more.--

Happy NBA Day! On Tue.'s No Dunks ep., Skeets and Trey discuss Giannis signing a contract extension with the Bucks, whether the Knicks have an enticing trade package for Joel Embiid, this season's legit title contenders, odds Jaden McDaniels is worth $136M, and Amazon eyeing an NBA streaming package for Tuesdays or Thursdays. That, plus the best of the worst City Edition jerseys, Slam magazine subscriptions, tall hats, and more.--

On Mon.'s No Dunks ep., Alex Wong joins us to discuss his new book 'Prehistoric,' reasons to be optimistic about the Toronto Raptors, and why Nike is trolling us with these NBA City Edition jerseys. That, plus Memphis Grizzlies center Steven Adams will undergo season-ending knee surgery, Andre Iguodala's Hall of Fame case, contract extensions for Deni Avdija, Zach Collins, and Zeke Nnaji, and more.

On Fri.'s No Dunks ep., the guys answer some final burning questions: Who will make their first All-Star Game? Which lottery team from '22-23 has the best chance of making the playoffs? Which teams are most likely to disappoint? What's going on with these City Edition jerseys? That, plus James Harden continues to miss practice, the NBA consider changes to the All-Star Game format, Rapid Fire fun, and more.

On Thu.'s No Dunks ep., the guys rank all 30 teams by tiers: Title Contenders, Final Four Flirts, Playoff Locks, Play-In Hopefuls, and NBA Draft Lottery Lads. All that, plus thoughts on the Oklahoma City Thunder trading for (and immediately waiving) Kevin Porter Jr., Reggie Jackson's insane amount of accessories, and more.

On Wed.'s No Dunks, Skeets and Trey predict who they think will emerge as the winners of the Most Valuable Player, Most Improved, Sixth Man, Rookie of the Year, and Defensive Player of the Year awards, as well as who they think will be the Coach of the Year. That, plus the betting favorites to win the 2023-24 NBA Disgruntled Player of the Year, Ben Simmons Island tourism dollars, coaching trivia, and more.--

On Tue.'s No Dunks, Skeets and Trey discuss the over/under win totals for all 15 teams in the loaded Western Conference.

Welcome to Season 5 of No Dunks! On today's pod, Skeets and Trey tip off the 2023-24 NBA season previews by discussing the over/under win totals for all 15 teams in the Eastern Conference.

I'm going to be very honest. This episode is a dedicated “b**** fest” on how hard it is to get the medication prescribed for ADHD. If any of you adults out there have been through this, sometimes it's therapeutic just to let out all the frustration and feel seen and heard and commiserated with, and that's what this episode is for.You all should know by now that I take ADHD medication, but you may not know that I have two kiddos who take medication for ADHD as well. We each are unique and need different things to help us function at our best, and thankfully we have had access to insurance and medical professionals to diagnose us and prescribe appropriate medication. But even with all this support, I have encountered more obstacles with getting one of our prescriptions filled than anyone should ever have to endure in a lifetime! Unfortunately, I'm not the only one. In this episode, I discuss the various obstacles keeping many of us from receiving ADHD medication and how there seems to be nothing but finger-pointing and petty excuses offered instead of real solutions to solve these issues. I encourage you to read some of the articles I mention, listed below, use tools like GoodRX to get coupons when possible, and communicate early and often with your doctor and pharmacy. At this point in time, no one else is going to advocate for your needs more than you can. It may put all of our impaired executive functions to the test, but darn it, we've struggled for far too long to not get the support we need and deserve.While it in no way can take the place of medication and adequate trauma-informed therapy, I want you to know that my group coaching program FOCUSED can be another source of support for those of you looking for additional tools to address your ADHD. We see you, we hear you and we validate you. Resources:NPR, “Adderall shortage forces some people to scramble, ration or go without”NewYorkMag.com, “Where's the urgency on the Adderall shortage?” FDA.gov, “FDA approves multiple generics of ADHD and BED treatment”Come hang out with me on Instagram HERE!AG1 Athletic Greens

Danica @theempoweredtherapist specializes in healing from attachment wounds, sexual assault, emotional neglect, vicarious trauma, intergenerational and identity-based trauma, and work or academic trauma. In this DEEP convo, Kristen and Danica discuss the following topics: Complex TraumaIs it ADHD or CPTSD?AttunementAttachmentSomatic ExperiencingHow to Identify a TriggerThe Complexity of HealingDanica is a therapist and Somatic Experiencing Practitioner (SEP) in Dallas, TX. She co-owns Empowered Healing Dallas, a group practice where she provides trauma-informed therapy using somatic, relational, attachment, and parts work approaches to treatment.Danica is passionate about support for therapists and provides counseling services, mentorship, supervision, and consultation to mental health providers looking for trauma-informed support. She is deeply invested in equity, social justice efforts, and destigmatizing mental health treatment, and utilizes her Instagram platform, @theempoweredtherapist to provide education and support to the broader community.AG1 Athletic Greens 

The top-rated legal and political podcast Legal AF is back for another hard-hitting look at the most consequential developments at the intersection of law and politics. On this midweek's edition, Michael Popok and Karen Friedman Agnifilo, discuss: 1. The impending new federal indictment of Trump (and others) for election interference and voter fraud conspiracy by Special Counsel Jack Smith, including new evidence the prosecutor's office has obtained through cooperating witnesses including former Trump lawyers and investigators; 2. Updates concerning the second week of Fulton County District Attorney Fani Willis' criminal grand jury also seeking to indict Trump and others on State criminal and conspiracy crimes later this month or early next, and questions and questions as to whether Fani and Jack are working together; 3. Rudy Giuliani's last minute decision to admit to a federal judge that he defamed Fulton County Georgia election workers Shay Moss and Ruby Freeman when he accused them on national TV of voter fraud and what it could mean for DA Willis' and Special Counsel Smith's cases; 4. A Trump-appointed federal judge refusing to accept Hunter Biden's plea, negotiated with a Trump appointed US Attorney in Delaware, without further briefing to explain to her why she should, and so much more. DEALS FROM OUR SPONSORS! AG1: Athletic Greens is giving you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to https://athleticgreens.com/LEGALAF. Miracle Made Sheets: Upgrade your sleep with Miracle Made! Go to TryMiracle.com/LEGALAF and use the code LEGALAF to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. Nom Nom: Go Right Now for 50% off your no-risk two week trial at https://TryNom.com/LEGALAF BetterHelp: This is sponsored by BetterHelp. Give online therapy a try at https://BetterHelp.com/LEGALAF today to get 10% off your first month and get on your way to being your best self! SUPPORT THE SHOW: Shop LEGAL AF Merch at: https://store.meidastouch.com Join us on Patreon: https://patreon.com/meidastouch Remember to subscribe to ALL the Meidas Media Podcasts: MeidasTouch: https://pod.link/1510240831 Legal AF: https://pod.link/1580828595 The PoliticsGirl Podcast: https://pod.link/1595408601 The Influence Continuum: https://pod.link/1603773245 Kremlin File: https://pod.link/1575837599 Mea Culpa with Michael Cohen: https://pod.link/1530639447 The Weekend Show: https://pod.link/1612691018 The Tony Michaels Podcast: https://pod.link/1561049560 American Psyop: https://pod.link/1652143101 Burn the Boats: https://pod.link/1485464343 Majority 54: https://pod.link/1309354521 Political Beatdown: https://pod.link/1669634407 Lights On with Jessica Denson: https://pod.link/1676844320 MAGA Uncovered: https://pod.link/1690214260 Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we were joined by the powerhouse couple the Dooleys! Jordan Lee Dooley is a national best-selling author of Embrace Your Almost and Own Your Everyday and the host of the top-rated podcast SHE. Her husband, Matt Dooley, is a former NFL long snapper turned realtor and entrepreneur. We talked about all things relationship, success, and burnout- and we think you'll love it! This podcast is sponsored by AG1 ▶ Athletic Greens is going to give you a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/eastfam Who should we have on the podcast next? Let us know in the comments! Learn more about Jordan ▶ jordanleedooley.com @jordanleedooley Follow My Instagram ▶ http://www.instagram.com/ShawnJohnson Like the Facebook page! ▶ http://www.facebook.com/ShawnJohnson Follow My Twitter ▶ http://www.twitter.com/ShawnJohnson Snapchat! ▶ @ShawneyJ Follow AndrewsTwitter ▶ttp://www.twitter.com/AndrewDEast Follow My Instagram ▶ http://www.instagram.com/AndrewDEast Like the Facebook page! ▶ http://www.facebook.com/AndrewDEast Snapchat! ▶ @AndrewDEast Learn more about your ad choices. Visit megaphone.fm/adchoices