Podcasts about ambitious introvert podcast

In this episode of The Ambitious Introvert® Podcast, I'm joined by Chris Dyer, a globally recognized expert on company culture and remote work. As a former CEO leading thousands of employees, Chris has built award-winning workplaces, earning recognition as a 5-time Inc. 500 Fastest Growing Company and a Best Place to Work for over 14 years.Chris shares his insights on leadership, workplace culture, and the surprising ways he found introverts thrive in customer service roles. This key data led to a staggering increase in NPS scores from the mid-40s to an incredible 93, and Chris is sharing the how. We also look at his Seven Pillars of Cultural Success, a framework that has helped countless companies transform their work environments, empower employees, and drive business growth.Tune in to hear:

In this episode of The Ambitious Introvert® Podcast, I reconnect with my amazing former client Nicole Kepic, almost three years after we worked together. Nicole is a talented copywriter with over 20 years of experience writing for major brands like Kellogg's, Walmart, and Keurig. Today, she helps female coaches and creatives attract their ideal clients and sell out their offers with fun, feel-good sales copy.  But that's not all - Nicole is also the author of the newly released book Don't Ask Me to Be Loud: The Introverted Girl's Guide to Online Business. This relatable and practical guide shows introverts how they can build thriving, joyful businesses without being loud or bold. I'm thrilled to share this conversation because her book was a project we coached around back in 2022, and I couldn't be prouder to see it out in the world. Nicole is opening up and sharing the behind the scenes of how it really feels to go from ‘idea' to ‘published author'.What You'll Learn:  

Hello I am taking the rest of 2024 and the beginning of January 2025 off

In this week's episode of The Ambitious Introvert® Podcast, I'm diving into a topic that sparked a surprising amount of interest—my decision to go sugar-free for September! A brief mention in my newsletter about losing 2 kilos while doing it led to an influx of questions: Why did I do it? How did I stay on track? And was it difficult? But this episode isn't about sugar itself—it's about the mindset and strategy behind successfully making any significant change in your life, especially through a 30-day challenge.Whether you're looking to add a new habit or eliminate an old one, I'm sharing the 5 exact steps I use to make any 30-day challenge successful. Tune in to hear me share:- The power of keeping it simple - why overcomplicating your goals leads to failure- How giving your change a catchy name (like "Sugar-Free September") makes it stick- The importance of telling others, and the 3 benefits that can come from going public on your plans- Why preparation is key to sticking with a new habit - or breaking an old one- How adopting the identity of someone who has already succeeded helps you stay motivatedThese strategies have helped me navigate not just sugar-free months, but also caffeine-free stretches, daily yoga, personal development practices, consistently marketing my business and more. If you've been thinking about making a change, especially with the New Year on the horizon, this episode will give you a roadmap for success!EPISODE RESOURCESPodcast Interview with Sarah ElisabethCONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Start the conversation by completing this short form and I'll be in touch.

If you're an introvert who feels hesitant about showing up on camera, this week's episode of The Ambitious Introvert® Podcast is for you. I'm joined by Shirlee Engel, a former TV correspondent turned entrepreneur and coach, who now helps business owners and professionals develop a magnetic on-camera presence.Shirlee shares how introverts can develop the confidence needed to shine on camera—whether you're using video for your business, career, or personal brand. She breaks down how the skills needed for camera confidence extend far beyond the screen, helping clients to present themselves with authority in all areas of life.Tune in to hear Shirlee and I discuss:- Why camera confidence is a learnable skill, and how introverts can excel with just a few of the right techniques- The power of body language, voice, and mindset in improving your on-camera presence- How to engage your audience by combining strategic messaging and delivery skills- Shirlee's advice for overcoming camera anxiety (spoiler alert - preparation and consistent practice are key!)- The role video plays in building trust, visibility, and credibility—no matter your career or industryIf you've ever felt nervous or uncertain about putting yourself out there on video, this episode will give you practical tools and insights to help you show up confidently and authentically. CONNECT WITH SHIRLEEYouTube: https://www.youtube.com/@be.camera.confidentLinkedIn: https://www.linkedin.com/in/shirlee-engel/Instagram: https://www.instagram.com/be.camera.confidentWebsite: cameraconfident.caCONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Start the conversation by completing this short form and I'll be in touch.

Are you feeling drained, unfocused, or constantly reaching for your phone? In today's episode of The Ambitious Introvert® Podcast, I'm looking into how our love of a quick dopamine hit could be impacting our mental health and energy levels. As introverts, we need deeper, more meaningful experiences, yet the lure of instant gratification can pull us into unhealthy habits (hello doom scrolling and late night screen time). I'm sharing how to reclaim your focus, balance your energy, and break free from the dopamine trap, so you can perform at your absolute best.In this episode, I cover:- What dopamine is, and why it's essential for motivation and energy.  - How our instant gratification society and social media are disrupting our natural dopamine levels.  - Why seeking constant dopamine hits is NOT the same as building true self-worth. - Key questions to ask yourself to reflect on your relationship with dopamine and instant gratification.  - Tips for creating a healthier balance between fulfilling, meaningful activities and dopamine-driven habits.CONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Start the conversation by completing this short form and I'll be in touch.

Just how much does your culture impact your perception of others? And can being aware of this really make a positive difference to everyone concerned? Loren Rosario-Maldonardo absolutely believes that cultural intelligence can be the missing piece of the success puzzle, and she's sharing her expertise on this week's episode of The Ambitious Introvert® Podcast.Loren is the author of Becoming the Change: The Power of Cultural Intelligence, and hosts The C.H.O.I.C.E. Chats Podcast. With a background in HR and a passion for cross-cultural development and communication, she shares:What the term ‘cultural intelligence' (CQ) means and how it applies in our everyday livesHow understanding this can greatly impact businesses and interpersonal relationshipsTips for exploring your own cultural intelligence (including one of my personal favourites - travel!)Her way of Owning Her Energy as a busy entrepreneur and introvertCONNECT WITH LOREN⁠LinkedIn: https://www.linkedin.com/in/lorenrosariomaldonado/⁠⁠Websites: https://www.cultura.global/⁠ + https://www.lorenrosario.com/⁠Amazon: ⁠https://www.amazon.com/Becoming-Change-Power-Cultural-Intelligence-ebook/dp/B0CPCH31ZK⁠ YouTube: https://www.youtube.com/@LorenRosario-MaldonadoCONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Start the conversation by completing this short form and I'll be in touch.

Send us a Text Message.Terms like ‘nourishment' and ‘balance' may seem to go against being highly ambitious - but I'm breaking that myth on this week's episode of The Ambitious Introvert® Podcast with my guest, Amira Alvarez.Amira is the Founder and CEO of The Unstoppable Woman® and host of The Unstoppable Woman Podcast. She's an entrepreneur, private mentor, and trusted advisor for the ambitious woman. She inspires already accomplished women to achieve further financial wealth and success while leading fulfilling lives. Amira specializes in empowering them to break through their limits and reach new levels of success, not just in their professional lives, but holistically, incorporating personal fulfillment and emotional well-being.Tune in to hear Amira and I discuss:What ‘nourishment' means to both of us as ambitious introverts, and how to find it in both your personal and professional lifeThe importance of balancing and integrating your masculine and feminine energy for sustainable successAmira's unconventional ‘anti-scaling' of her business - and how it led to more fulfillment and revenueHow much is too much when it comes to alone time?Why a spiritual practice could be the missing piece if you aren't getting the results you desireCONNECT WITH AMIRAhttps://theunstoppablewoman.com/https://www.linkedin.com/in/theunstoppablewomanwithamiraalvarez/https://www.facebook.com/theustoppablewoman/https://www.instagram.com/theunstoppablewoman/https://www.youtube.com/channel/UC2kG4g27m05u-avkSja3iwACONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Start the conversation by completing this short form and I'll be in touch.

Send us a Text Message.Never has ‘as within, so without' been as relevant as when we apply it to our success and happiness - two things that this week's guest on The Ambitious Introvert® Podcast, Andrew Rowe, helps his clients with on the daily.Andrew believes that if your life isn't as you want it, the first place you need to make changes is actually inside - particularly with your perception of yourself. This ‘self concept' is something we discuss at length in this episode, as well as:Andrew's spiritual awakening, and how a drug-related psychosis started a chain of events that led him to his current lifeHow to quickly shift our reality (and why grace is a vital piece of the puzzle)Some of our own ‘magic' manifestation experiences, and what both the Tour de France and Les Misérables can teach us about choosing our own beliefsWhy the need for time alone is just as important for extroverts, and how it differs from what we need as introvertsIs there any aspect of your life you'd like to change? If you said yes, do not miss this episode!CONNECT WITH ANDREWInstagramWebsiteJoin The Light LoungeCONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Start the conversation by completing this short form and I'll be in touch.

Some might think ‘introverted leader' is a bit of an oxymoron… However those of us who deeply understand introverts aren't surprised at all that they excel in this type of role!After doubting his abilities for many years, an unexpected public speaking event set Terrance Lee on a path he could never have imagined. Today he's an authority on introverted leadership, the author of two books on the subject with management and leadership experience in multiple Fortune 500 companies.I was lucky enough to meet Terrance in person earlier this year, and it was a pleasure to connect with him again for this episode of The Ambitious Introvert® Podcast.Tune in to learn:What led Terrance to understand that introverts make great leadersHis own journey of discovery around his introversion, and how that changed in different season of lifeHow a growth mindset and being willing to go outside of his comfort zone has allowed him to create a business on his termsHow owning his strengths not only created a successful business but also helped him reclaim the fun of childhood tooWhat Terrance really feels about small talk…And the number one energy saving practice that's enabled him to balance a high pressure career, a young family and write two books (and begin a third!) without burning himself outIf you're ready to be inspired to achieve more without sacrificing your personality and needs, this episode is for you!Episode References: Quiet by Susan CainThe Highly Sensitive Person by Dr Elaine AronCONNECT WITH TERRANCE Website - www.terrancelee.comInstagram - @TheIntrovertLeaderPodcast - https://podcasts.apple.com/us/podcast/the-introvert-experience/id1669340474CONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Schedule your no-obligation Connection Call today!

Habits are the foundation of success - unless the ones that are deeply ingrained are actually exhausting you. People pleasing became such an automatic response for this week's podcast guest, Dr Clare Emma Wild, that it became hard for her brain to even recognize she was doing it!Clare is ​​an academically certified and internationally accredited coach who's passionate about helping Quiet Leaders to overcome imposter syndrome and people-pleasing. She also happens to be a long term client of mine, so in this episode she's not only sharing her expertise, but also her own growth journey of becoming a coach and growing her business as an Ambitious Introvert.We chat about:Clare's first experience with The Ambitious Introvert® Podcast, and what it's like to 180º from being a listener to a guestHer decades-long experience with people pleasing, which led to multiple burnouts, but ultimately set her on the path to what she's doing todayWhy so many sensitive, empathic leaders try to avoid negative emotions, and how Clare's somatic method of coaching supports clients in ‘feeling' them insteadWhy habit change required repetition, and Clare's own experience of this in her own development journeyWhy the ‘no is a complete sentence' advice may do some people pleasers more harm than goodClare's incredibly simple tip for Owning her Energy (and it came from me!)CONNECT WITH CLARE:LinkedInWebsiteFree Resource: How to Say No Confidently (even when it feels scary) CONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Schedule your no-obligation Connection Call today!

My inner child is delighted with the topic of The Ambitious Introvert® Podcast this week, where I'm joined by Amale Ghalbouni talking all things Serious Play® - and specifically, Lego!Amale is a former strategy and innovation consultant turned executive coach, and founder of The Brick Coach. She's passionate about experiential play based coaching and facilitation, helping teams work better together by building trust, psychological safety, and alignment on a common vision. Who knew the humble Lego brick could be a powerful business and personal development tool!We chat about:What Serious Play® means and how it was bornAmale's personal journey discovering how powerful the practice isThe benefits of Serious Play® for both teams and individualsWhy it's so inclusive for everyone regardless of learning type, personality or neurodiversityHow it can be utilised outside of the workplaceCONNECT WITH AMALEWebsite: www.thebrick.coachLinkedIn: www.linkedin.com/in/amaleghalbouni/CONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Schedule your no-obligation Connection Call today!

Discovering and understanding your strengths is a pivotal step toward unlocking your full potential. In a world that often emphasises overcoming weaknesses, recognising and harnessing your innate talents helps you to truly ‘Own Your Energy' as an introvert when it comes to creating your version of success. And in a competitive landscape, where leveraging your strengths is the key differentiator, it can have a massive impact on your career, business and life.My talented friend Marjan Mahoutchian wears many hats - including Independent Global Leadership Team Advisor, an ICF accredited coach and Business Transformation Specialist. But for this episode of The Ambitious Introvert Podcast she's sharing her expertise as a certified Gallup® coach - which you may be familiar with as CliftonStrengths®Tune in to hear us talk about:How knowing and leaning into your strengths can have a positive impact on your wellbeing as well as your business or careerHow CliftonStrengths® compares to more spiritual ways of understanding ourselves, such as human design (and how it can complement them beautifully)Why cultivating the right conditions for ourselves to thrive is similar to baking a cake!Bonus - you'll get a good laugh at me using the wrong terminology too!CONNECT WITH MARJANLinkedIn: https://www.linkedin.com/in/marjan-mahoutchian/Learn more about CliftonStrengths®: https://www.gallup.com/cliftonstrengths/en/CONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introvert's Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Fill out this form to start the conversation!

Hello...thanks for listening! Join my Love Letters (Newsletter) ⁠⁠⁠here⁠⁠⁠! (Where I send words of encouragement, tips, deals and freebies to you before anyone else!) This will be a Bonus episode as I want to wish Introverts a Happy World Introvert Day-JAN 2! I found out later in life that I was/am an introvert and I am so grateful that I did! "Better late than never!" One of my fave Dr. Maya Angelou quotes "When you know better, you do better." Before this knowledge I never recharged and with that along with working in extroverted jobs and being a caretaker for fourteen years I had poor mental health and bouts with depression. I name some of my fave resources that have helped me regarding introversion and I also name a lot of podcast episodes that I have in which I share my journey as well as tips and information that have helped me immensely. :) This is an 'accessible' podcast! Here is the ⁠⁠⁠⁠⁠⁠⁠⁠⁠transcript⁠⁠ via Castmagic! You can play this podcast directly from this link as well as access the transcript. Thanks, ⁠⁠⁠⁠⁠⁠Erin Perkins with MabelyQ⁠⁠⁠⁠⁠⁠ for 'schooling' me on transcripts for the Deaf Community! I hope you enjoy this episode! Elizabeth ~~~~~~~ Show Notes and Mentions: My resources for introverts! 1. My podcast! I'm Speaking...with Elizabeth West 2. Introvert, Dear 3. Quiet Rebels Podcast by Mai-kee Tsang 4. The Ambitious Introvert Podcast by Emma-Louise Parkes 5. Book 'Quiet' by Susan Cain ~~~~~~~~~ 16personalities.com hsperson.com self-test ~~~~~~~~~~~~~~~ I'm Speaking...with Elizabeth West podcast episode resources regarding introverts. 1. Ep 2 Connecting the dots...throughout my life on being an Introvert + an HSP 2. Ep 13 How Did I Get Here? (My Self-Awareness on Being an Introvert and an HSP) 3. Ep 26 Interview with Jessica Butts (Myers-Briggs Expert) And She Breaks Down My Four Letters (I-N-F-P!) 4. Ep 36 Coping During the Holidays as an Introvert, Empath and HSP 5. Ep 44 Interview with Julie Greenham on Creating Boundaries as an Introvert and an Empath 6. Ep 63 Extrovert vs Introvert - Did You Know That There's Only One Difference? 7. Ep 75 Surviving During the Holidays as an Introvert 2023 8. Ep 77 Creating Boundaries + Structure as an Introvert with Rachel Lee WHYA PS 1 9. Ep 78 My Ongoing Self-Discovery Journey - I'm Interviewed by Rachel Lee This Time WHYA PS 2 ~~~~~~~~~~~~~~~~~ The sixth and final 'Work How You Are' 1.0 (WHYA) interview will be with Punam Saxena coming up THIS Saturday, January 6, 2024 at 6:00PM Eastern Time. Starting the year off right and what better than with self-care and support! Punam talks about 'Why Support Systems Are Needed in Life and in Business'. It's Episode 84! Get excited! Elizabeth ~~~~~~~~~~~~~~~ More Show Notes and Mentions: ⁠Michelle Rohr's website⁠ I am a Manifesting-Generator in Human Design. What is Human Design? Long story short, it's your blueprint according to when and where you were born to the minute. What is your design type? Find out here. ⁠Ep 57 What the Eff is Human Design?⁠ ⁠Ep 58 A Better Description for Human Design! ~~~~~~~~~~~~~ Ways to support this podcast if this episode was of value to YOU. :) Choose one that's to your liking! ;-) 1. Subcribe/Follow if you haven't already (if you have Thank You!) 2. Share with a friend 3. Share this episode on IG and please tag me if you do! 4. Rate me 5 stars on Spotify or Apple podcasts! 5. Donate All of my info is in my linktree link below! I podcast for the joy of helping others and for sharing information with others! :) Thanks for listening, I appreciate you and cheers to speaking up and for making your voice heard! ~~~~~~~~~~~~~ Let's connect! Leave me a question or a message on the pink mic on the right side of the screen, directly from my website ⁠⁠here⁠⁠! ⁠My linktree⁠ ⁠My IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/elizabeth-west47/message

As a coach, podcaster and former air traffic controller, communicating effectively has been vital for me throughout my whole career. But communicating goes so much deeper than simply annunciating words clearly, and this week's guest on The Ambitious Introvert® Podcast is explaining why compassion is often the missing piece.Kate Brown is a coach and the founder of Calm at Work, and she believes that human connection is the key to overcoming issues in not just the workplace, but also in life. She's sharing what it means to communicate with compassion, and how understanding our needs is the first step to asking for them to be met by others.We discuss:How being able to communicate what we want and need is crucial to helping us reach our potentialExamples of how we can appear to ‘act out' when we find it hard to vocalise our needsThe different types of apology, and understanding this is similar to knowing your Love LanguageHow connecting to our humanity improves workplace well being and relationships, and makes us a better leaderThe unmet need many introverts have because they're not sure how to ask for it!As Kate says in the episode, "compassion is meeting people where they are and meeting myself where I am", which is such an empowering way to approach all types of communication.Episode Resources:Nonviolent Communication - A Language of Life by Marshall B. Rosenberg PhDCentre for Nonviolent Communications Feelings and Needs Inventory ListCONNECT WITH KATEWebsite: https://calmatworktherapy.com/Instagram: https://www.instagram.com/calmatworkltdFacebook: https://www.facebook.com/calmatworkCONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introvert's Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll hereHAVE YOUR SAYWhat would you love to hear more of on the show? Help me create the right content for you by filling out this short survey (plus you could win a free 45 minute Own Your Energy® session as a thank you!)PREMIUM SUPPORT Interested in working with me 1:1? Fill out this form to start the conversation!

3 years is a long time in business, and as the podcast celebrates its birthday I knew it was the perfect time to unveil the new, revamped, improved version - The Ambitious Introvert® Podcast 2.0 if you will!As I shift my business towards doing more of what lights me up AND impacting more people, come behind the scenes to learn what I'm changing, why I'm doing it and how I'm navigating all the feelings and challenges around it.You'll also hear what's in store on the podcast from now on, and how I'll be here to help you get set up for success in ALL areas of your business, career and life!CONNECT WITH EMMA-LOUISEWebsite: http://www.emmalouiseparkes.com LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introvert's Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Fill out this form to start the conversation! https://bit.ly/2QQAwcx

Welcome to the first episode of “Best of the Back Catalogue” Series, where I'm sharing some of the most popular episodes from the last 3 years. I loved recording this interview with Kyle, who's been a big part of my own personal and business growth journey. Tune in to hear about Emotion Code and how it's perfect to help us let go of anything we're holding into that isn't serving us.Original episode show notes belowWelcome to this week's episode of The Ambitious Introvert Podcast, featuring a guest who has had a huge impact on my life and business – Kyle Haskins. Kyle is an Energy Code practitioner who I've worked with numerous times and I'm really excited to share this because his approach to energy work cannot be found in the mainstream. We discuss The Emotion Code, how it works, and the impact it's had on me and my business. So much to learn in this episode, enjoy!Kyle uses The Emotion Code to help his clients thrive every day, live their dreams, and love their life. Learn more about his work here.Kyle and I Discuss:What The Emotion Code is and how Kyle became a practitionerHow The Emotion Code can help you create a clean slate and heal past traumas How emotional healing is connected to different types of mindset coaching  The basic process of a healing session with Kyle and how to actually release things that are holding us back The recalibration process after you've changed your energy frequency from emotional healing Kyle's favourite client resultsKyle's book suggestion for the Ambitious Introvert:The Vortex by Esther and Jerry HicksResources:The Emotion Code by Dr. Bradley NelsonThe Map of Consciousness Explained by Dr. David R. HawkinsPower vs. Force by David R. HawkinsLetting Go: The Pathway of Surrender by David R. HawkinsConnect with Kyle:WebsiteInstagram: @heal.connect.thriveCONNECT WITH EMMA-LOUISEWebsite: http://www.emmalouiseparkes.com Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introvert's Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Fill out this form to start the conversation! https://bit.ly/2QQAwcx

This week's episode of The Ambitious Introvert Podcast is Episode 155. Can you believe we've made it this far? It feels a little crazy to think about! Whether you've been with us since the beginning or are new to the show, there's plenty of valuable content for you to explore. With 154 other episodes covering a wide range of topics, you can binge-listen to your heart's content!Today I'm thrilled to be sharing my decision savers for business, and the top 11 (yes, 11!) ways I keep my decisions to a minimum (and my energy at the max), including:Choosing set days for my marketing activitiesHow committing to a strategy for 90 days lead me to consecutive 5 figure monthsPrioritisation and planning for successHow limiting decision-making helps avoid overwhelmWhy reduce decision fatigue leads to more efficiencyWhy self mastery is key for business success (and how Quiet Power - The Minimind can teach you how to cultivate it)I'm sharing a LOT of tips in this episode so I hope you'll find a few that boost your productivity and preserve that precious energy.Support the showCONNECT WITH EMMA-LOUISEWebsite: http://www.emmalouiseparkes.com Instagram: https://www.instagram.com/emmalouparkesFacebook Group: The Ambitious Introvert® NetworkSign up to receive my monthly Introvert's Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1 or joining The Quiet Power Mastermind? Fill out this form to start the conversation! https://bit.ly/2QQAwcxSupport the show

Despite what this industry might talk about a lot - the numbers shouldn't be your only (or arguably primary) marker of success. Because adding another zero behind your payouts might sound nice, but if you haven't intentionally designed both a business and a lifestyle that fulfills your soul, it isn't going to bring much meaning to you.    In this episode I sat down on The Ambitious Introvert Podcast to be interviewed by friend, KC Studio Client, and podcast host, Emma-Louise Parks to talk about success beyond numbers, building a life unique to what you want and the beauty of creating multiple revenue streams and opening up more opportunities for service providers to grow. What helped me bond so quickly with Emma-Louise is that we hold the same primary value in business → a practically unwavering commitment to putting our well-being, health, and happiness first. The conversation we had on her podcast was so good, I had to bring it to you here, too. Dive in with us to learn how we measure success (hint: it's not about the numbers).   Tune in To Learn: Why I always follow my gut (even if it doesn't make sense on paper) My journey to multiple revenue streams How we define success,  Keeping happiness + fulfillment as my North Star   The KC Copy Studio: http://www.krystlechurch.com  Freedom Found Collective Mastermind: https://krystlechurch.com/freedom-found-collective Take the Copywriter Quiz + Uncover Your Business Blind Spots: https://krystlechurch.com/quiz  Say ‘Hi' in Krystle's DMs: http://www.instagram.com/krystle.church *** The Original Episode on The Ambitious Introvert Podcast: https://podcasts.apple.com/us/podcast/creating-multiple-revenue-streams-and-defining/id1534332235?i=1000576072888 Emma-Louise Parkes' Website: https://emmalouiseparkes.com/

Welcome to this week's solo episode of The Ambitious Introvert® Podcast, where I'm sharing what's been going on behind the scenes this April. After a live launch in March I intentionally planned a quiet April, but I've still been busy working on some larger projects (and of course supporting my lovely 1:1 clients).I hope you enjoy hearing about what's been going on over at The Ambitious Introvert® HQ, and perhaps take this episode as permission to plan a quieter month when you need one!Tune in to find out:The tech issues I've had and the impact that had on the podcastWhat's going to be different about The Ambitious Introvert® Academy from now onThe new piece of software I'm excited to bring into my businessThe Quiet Power Mastermind, which will be beginning in JuneWhy I retired my weekly Friday email (and what I'll be sending instead)The ritual I treated myself to again this month (and what I might be buying soon)CONNECT WITH EMMA-LOUISEWebsite: http://www.emmalouiseparkes.com Instagram: https://www.instagram.com/emmalouparkesFacebook Group: The Ambitious Introvert® NetworkJoin the email list hereTHE QUIET POWER MASTERMINDIf you're looking to scale your business or close to being fully booked, The Quiet Power Mastermind was created just for you. You can find the details here.PREMIUM SUPPORT Interested in working with me 1:1 or applying for The Quiet Power Mastermind? Fill out this form to start the conversation! https://bit.ly/2QQAwcx

Welcome to this week's episode of The Ambitious Introvert® Podcast, where I'm sharing a roundup of what's been going on behind the scenes in February. I'm actually recording this a week before the release date, so consider this a three quarter roundup of the month so far!I've had a very content-heavy start to the month, including batch recording solo and guest podcast episodes, and I've also been planning a few exciting things coming in the next few months. In this week's episode I talk about:The free masterclass I've been planning (inspired by the feedback I had on the social media episodes of the podcast I released recently) which you can register for belowWhat my team and I have been up to on the tech side of things (and why this will give you a better experience if you're on my email list)How I plan (read: space out) my trips to London to ensure I protect my energyHow I've been sticking to my word of the year (even if it has been painful this week!)Why having an awareness of our energy is so important for introverts and highly sensitives, and why this led me to join the mastermind I'm part of this yearJOIN THE MASTERCLASS:Register to join me on The Social-Free StartUp for Introverts Masterclass on 6th March at 2pm EST/7pm GMTLINKS EMMA-LOUISE MENTIONS:The Class (the mindful fitness classes I've been enjoying)Tools of Titans by Tim FerrissCONNECT WITH EMMA-LOUISE:Website: http://www.emmalouiseparkes.comInstagram: https://www.instagram.com/ambitiousintrovert/Facebook Group: The Ambitious Introvert® NetworkPREMIUM SUPPORTReady to start your online business journey with a coach who just ‘gets' you? Join The Ambitious Introvert® Academy waitlist to hear the full details of the next round (coming March 2023) Interested in working with me 1:1? Fill out this form to start the conversation! https://bit.ly/2QQAwcx

Welcome back to the ‘How I Think About……' series on The Ambitious Introvert® Podcast, where I share my behind the scenes thought processes around key themes in my business. So far I've covered Mindset, Marketing, Investing and Social Media, and today I'm sharing How I Think About……Being An Ambitious Introvert. Seeing as my entire business is designed to support ambitious introverts, this episode has been a long time coming!It took me a while to focus on a niche in my coaching business. I knew I wanted to support introverts (like me) but it was important for me to create messaging that made it clear exactly the type of introvert I could help the most. In this week's episode I'm sharing how I went about creating that distinction and the thought process that led me to create The Ambitious Introvert® brand.I'll be talking about:How I think about being ambitious (and the distinction I make between ‘being ambitious' and ‘having ambition')How I define being an introvert (and the common traits that should be separated from introversion)Why it's so important for ambitious introverts to do things in a sustainable wayCONNECT WITH EMMA-LOUISE:Website: http://www.emmalouiseparkes.comInstagram: https://www.instagram.com/ambitiousintrovert/Facebook Group: The Ambitious Introvert® NetworkFREE RESOURCES:Enjoyed this episode? Hit ‘subscribe' and share it with other Ambitious Introverts who'll appreciate it. Plus, leave a review for the podcast and you can win a FREE 45 minute coaching session as a thank you!Grab every book recommendation from all of my amazing guests! These reads are guaranteed to provide heaps of value and help you grow your business. Sign up for the free list here http://theambitiousintrovert.com/readinglistPREMIUM SUPPORTReady to start your online business journey with a coach who just ‘gets' you? Join The Ambitious Introvert® Academy waitlist to hear the full details of the next round (coming March 2023) Interested in working with me 1:1? Fill out this form to start the conversation! https://bit.ly/2QQAwcx

Welcome to the fourth instalment in the ‘How I Think About…..' series on The Ambitious Introvert® Podcast. In this mini series I'm sharing my thoughts in an organic, stream-of-consciousness way, which I hope will help you see that there's no one right way of doing things! In fact my thoughts on all the topics so far have hugely changed since I first started in business, and it's these thought processes that I've found to be the most helpful in supporting my clients to work out how they want to think about things too.So far I've shared my thoughts on mindset, marketing and investing, and this week I'm moving on to social media for business. As an introverted online business owner who helps other introverts in business, social media isn't my favourite marketing medium - and it's completely okay if it's not yours either!In this week's episode I'll be sharing:What I think about social media from a personal perspectiveWhat I thought about showing my face on social media when I first started my business (and how that changed)Why I now think social media is a gift (and how I changed my mindset around that)Why social media is only a small part of my marketing strategy (and why trends have zero impact on my content marketing plan)Why I don't make interaction on my posts mean anything about me or my content (and why understanding your audience is key)CONNECT WITH EMMA-LOUISE:Website: http://www.emmalouiseparkes.comInstagram: https://www.instagram.com/ambitiousintrovert/Facebook Group: The Ambitious Introvert® NetworkFREE RESOURCES:Enjoyed this episode? Hit ‘subscribe' and share it with other Ambitious Introverts who'll appreciate it. Plus, leave a review for the podcast and you can win a FREE 45 minute coaching session as a thank you!Grab every book recommendation from all of my amazing guests! These reads are guaranteed to provide heaps of value and help you grow your business. Sign up for the free list here http://theambitiousintrovert.com/readinglistPREMIUM SUPPORTInterested in working with me 1:1? Fill out this form to start the conversation! https://bit.ly/2QQAwcx

This week's episode of The Ambitious Introvert® Podcast is the second in the ‘How I Think About…..' series, and today I'm sharing my thoughts on Marketing.I haven't always had a great relationship with marketing, but I now consider it a gateway to working with clients I love to support. If you've ever felt not entirely in love with it either, consider this episode not only permission giving, but also perhaps a new perspective that could help you feel better about it!It's so important, now more than ever, that we don't just see business through the lens of a curated feed on social media. There are so many facets to running a business that aren't always black and white, and being able to hear how other business owners think about things (such marketing) can help us decide where we land on a particular topic. It's the reason I created the ‘How I Think About….' series in the first place!In this episode I'll be sharing:How I used to think about marketing and why that held me back from taking actionThe best way to find out if a particular marketing method will suit you and your audienceHow I think about marketing now, and how this has taken the pressure off each individual piece of content I createHow I've reframed marketing as a business task (and what that actually means in practice)CONNECT WITH EMMA-LOUISE:Website: http://www.emmalouiseparkes.comInstagram: https://www.instagram.com/ambitiousintrovert/Facebook Group: The Ambitious Introvert® NetworkFREE RESOURCES:Enjoyed this episode? Hit ‘subscribe' and share it with other Ambitious Introverts who'll appreciate it. Plus, leave a review for the podcast and you can win a FREE 45 minute coaching session as a thank you!Grab every book recommendation from all of my amazing guests! These reads are guaranteed to provide heaps of value and help you grow your business. Sign up for the free list here http://theambitiousintrovert.com/readinglistPREMIUM SUPPORTInterested in working with me 1:1? Fill out this form to start the conversation! https://bit.ly/2QQAwcxConnect with Emma-Louise: Website: http://www.emmalouiseparkes.com Instagram: https://www.instagram.com/emmalouparkes Facebook Group: The Ambitious Introvert® Network

Welcome to the first 2023 episode of The Ambitious Introvert® Podcast and the beginning of a special series of episodes called ‘How I Think About….'So much of my own growth during my 4 years in business has come not from what I've done or what someone else has taught me, but the way I've changed how I think about something. These How I Think About…. episodes will be an unscripted look at the thought patterns and processes that have had the biggest impact on my business, and I'm delighted to share the very first of the series called How I Think About….Mindset.Mindset can feel like a really loaded subject, but by the end of this episode hopefully you'll see that YOU can create change within yourself and by yourself.I'll be sharing:Why the word ‘mindset' can be a bit misleadingWhat I think about my own mindset practice and the type of mindset I aim to cultivateThe differences between a fixed mindset vs. a growth mindsetWhat neural pathways are and how they're created (and how this impacts you)The reason why creating and repeating a mindset habit is the key to seeing the resultsThe types of mindset exercises I regularly carry out, and why they're non-negotiableCONNECT WITH EMMA-LOUISE:Website: http://www.emmalouiseparkes.comInstagram: https://www.instagram.com/ambitiousintrovert/Facebook Group: The Ambitious Introvert® NetworkFREE RESOURCES:Enjoyed this episode? Hit ‘subscribe' and share it with other Ambitious Introverts who'll appreciate it. Plus, leave a review for the podcast and you can win a FREE 45 minute coaching session as a thank you!Grab every book recommendation from all of my amazing guests! These reads are guaranteed to provide heaps of value and help you grow your business. Sign up for the free list here http://theambitiousintrovert.com/readinglistPREMIUM SUPPORTInterested in working with me 1:1? Fill out this form to start the conversation! https://bit.ly/2QQAwcxConnect with Emma-Louise: Website: http://www.emmalouiseparkes.com Instagram: https://www.instagram.com/emmalouparkes Facebook Group: The Ambitious Introvert® Network

How many ‘must-use' productivity hacks have you tried? And how many have worked?If you're anything like me, you will have worked through A LOT of different time management strategies. And if you're in the ‘why doesn't this work for me?' stage, this week's episode of The Ambitious Introvert® Podcast is a must listen. I spoke to Reese Spykerman about taking back your time, and there are some incredible takeaways that I know will help you get more done in a way that feels good to you.Building a schedule that manages our energy is key to doing the repetitive tasks in our business - and we know that consistency is the key to success.In this episode we talk about:Why creating boundaries around our energy is the key to preserving itHow to design something that works with you - not a method that you've been told worksWhy there's nothing wrong with optimising and tweaking until a system is right for youReese's secret to schedule batching and how it compares to the task-based systems most people useWhy task-switching drains most people's brains, and how batching helps you remain in a state of flowHow to assign "themes" to days of the week to help you feel grounded and scale more sanely in your businessA breakdown of her energetic assessment method to counteract what drains you and prioritise what lights you up (made by an introvert, FOR introverts!)THIS WEEK'S GUEST:Reese's book recommendation: The Biggest Bluff by Maria KonnikovaCONNECT WITH REESE:Website: https://www.designbyreese.com/ Instagram: https://www.instagram.com/reesespykerman CONNECT WITH EMMA-LOUISE:Website: http://www.emmalouiseparkes.comInstagram: https://www.instagram.com/ambitiousintrovert/Facebook Group: The Ambitious Introvert® NetworkFREE RESOURCES:Enjoyed this episode? Hit ‘subscribe' and share it with other Ambitious Introverts who'll appreciate it. Plus, leave a review for the podcast and you can win a FREE 45 minute coaching session as a thank you!Grab every book recommendation from all of my amazing guests! These reads are guaranteed to provide heaps of value and help you grow your business. Sign up for the free list here http://theambitiousintrovert.com/readinglistPREMIUM SUPPORTInterested in working with me 1:1? Fill out this form to start the conversation! https://bit.ly/2QQAwcxConnect with Emma-Louise: Website: http://www.emmalouiseparkes.com Instagram: https://www.instagram.com/emmalouparkes Facebook Group: The Ambitious Introvert® Network

Are you an introvert who's tired of being told to "Dance and Point" on social media to grow your business? Don't worry, we've got you covered! In this episode, David talks with introvert social media expert Tara Reid to discuss how to leverage the power of social media and digital marketing in an introverted way. You'll learn tips on how to effectively interact with others online without sacrificing your time or energy. So if you're ready to take control of your online presence while staying true to yourself. Listen to this episode now!- - -Canada-based Tara Reid is a multi-passionate entrepreneur who works to support introverted VAs and online service providers so they can develop an authentic marketing and sales strategy.Since 2007, Tara has built her online business to serve women who are looking to grow freedom-centered businesses. To date, she has led more than 6,000 creatives to more sustainable business strategy through her programs like The Freelancer Society and Searches to Leads Accelerator, along with her membership in "The Introvertpreneur Club."Tara is the host of her own show Introvertpreneur, now in its third year. She has also been featured on shows like The Ambitious Introvert Podcast and The Quiet Powerhouse Podcast, along with speaking at the Uplevel Your Biz Summit, Systems Over Stress, and Profitable Course Creator Summit, among others.Contact Tara:Website: TheTaraReid.comPodcast | Facebook | LinkedIn | Pinterest - - -Contact the host of the Quiet and Strong Podcast: David HallAuthor, Speaker, Educator, Podcasterquietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com Take the FREE Personality Assessment:Typefinder Personality AssessmentFollow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for IntrovertsYou may also like:Quiet & Strong Merchandise

In today's solo episode I'm talking about something that on paper seems quite simple but in practice can be misunderstood, and that's the concept of ‘ideal clients'. Like many of the topics I talk about on The Ambitious Introvert® Podcast, the idea for this week's episode came from a recent call I had with one of my own clients. I hope you find this behind the scenes conversation helpful for your own business, even if you think you've nailed the whole ‘ideal client' thing already!In this episode I'm sharing:What an ideal client is NOTWhat an ideal client actually is (and what lens you might want to use when defining this)The 3 things that will help you determine whether a potential client is an ideal oneWhy you shouldn't necessarily help everyone you are capable of helpingWhy being super clear on who your ideal client keeps you rooted in confidenceCONNECT WITH EMMA-LOUISE:Website: http://www.emmalouiseparkes.comInstagram: https://www.instagram.com/ambitiousintrovert/Facebook Group: The Ambitious Introvert® NetworkFREE RESOURCES:Enjoyed this episode? Hit ‘subscribe' and share it with other Ambitious Introverts who'll appreciate it. Plus, leave a review for the podcast and you can win a FREE 45 minute coaching session as a thank you!Grab every book recommendation from all of my amazing guests! These reads are guaranteed to provide heaps of value and help you grow your business. Sign up for the free list here http://theambitiousintrovert.com/readinglistPREMIUM SUPPORTInterested in working with me 1:1? Fill out this form to start the conversation! https://bit.ly/2QQAwcxConnect with Emma-Louise: Website: http://www.emmalouiseparkes.com Instagram: https://www.instagram.com/emmalouparkes Facebook Group: The Ambitious Introvert® Network

This episode of The Ambitious Introvert® Podcast is one that is so important for entrepreneurs and so overlooked. When I trademarked The Ambitious Introvert®, so many of you reached out and said, wow, it looks really official. It does give that perceived credibility, and it looks really great. But there is SO much more to protecting your business and protecting your intellectual property than it's just looking good. So I am thrilled to be joined by today's guest Sarah Waldbuesser Esq, who is an attorney for coaches and online business owners.WE TALK ABOUT:What being an introverted business owner really meansWhy you may want to work with an attorney or lawyer when it comes to protecting your businessThe essential legalities you need in place for your businessHow you can take action to protect your business through trademarks, intellectual property and contractsThe unexpected legal steps you might not realise you need to takeSarah Waldbuesser, Esq., is an attorney for coaches and online business owners.  After several years at a law firm and a few career jumps, she ended up falling in love with online business and loves helping entrepreneurs achieve their dreams in a smart and protected way.  She is also a wife and mama, traveller, and food and wine lover.  When not at her computer, she loves hanging with her kiddos, having wine with friends, flying around the globe and connecting with other online business owners.THIS WEEK'S GUESTSarah's Recommendation:You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincerohttps://tinyurl.com/2zd7uscdCONNECT WITH SARAHWebsite: destinationlegal.comWebsite:  sarahwaldbuesser.comInstagram: instagram.com/sarahwaldbuesserCONNECT WITH EMMA-LOUISE:Website: http://www.emmalouiseparkes.comInstagram: https://www.instagram.com/emmalouparkes/ Facebook Group: The Ambitious Introvert® NetworkFREE RESOURCES:Enjoyed this episode? Hit ‘subscribe' and share it with other Ambitious Introverts who'll appreciate it. Plus, leave a review for the podcast and you can win a FREE 45 minute coaching session as a thank you!Grab every book recommendation from all of my amazing guests! These reads are guaranteed to provide heaps of value and help you grow your business. Sign up for the free list here http://theambitiousintrovert.com/readinglisPREMIUM SUPPORTInterested in working with me 1:1? Fill out this form and let's start the conversation! https://bit.ly/2QQAwcxhttps://emmalouiseparkes.com/protecting-your-business-with-sarah-waldbuesser-esq/Connect with Emma-Louise: Website: http://www.emmalouiseparkes.com Instagram: https://www.instagram.com/emmalouparkes Facebook Group: The Ambitious Introvert® Network

If you feel like sometimes it's hard to show up and market your business publicly on social media - you're not alone. Especially if you're an introvert.   Today we're talking to Emma-Louise Parks, a Business Strategist & Mindset coach for ambitious introverts, empaths & highly sensitive entrepreneurs. We're going to talk to her about what it takes to create an evergreen marketing ecosystem that saves you time and keeps you energized for introvert-friendly marketing. Learn from Krystle Visit the Website Get on the Email List Hang on IG   Hang with Emma-Louise Parks: Instagram Visit her Website where you will be able to find more information about her 1:1 coaching and the Ambitious Introvert Podcast. Check out the Facebook Group - Ambition Introvert Network

Welcome to this week's episode of The Ambitious Introvert® Podcast.You know you need it, but you might not know how to go about it - this week we're talking all things messaging!I'm joined by Dr Michelle Mazur, who will help us not only demystify everything to do with messaging but also give us a really simple way of distilling it down and actually applying it to our own business. Are you sick of being the best-kept secret in your niche? Are you relying on referrals for clients? Do your social media posts get almost no engagement?Then this is the episode for you.WE WILL COVER:The jobs your messaging doesWhy you need a message thatʼs bigger than you and your businessThe two questions to ask yourself to find your 3-Word Rebellion, so that your name becomes synonymous with your messageHow your one-of-a-kind message can eliminate your competition and put you in a category of oneWhy almost no one can get their messaging right on their own (even Michelle!)Michelle created her "3-Word Rebellion" framework to help experts determine a one-of-a-kind message that's easy for audiences to remember and spread to their friends, so you can become well-known in your niche.THIS WEEK'S GUESTDr Michelle's Book Recommendation:The Gap and the Gain: The High Achievers' Guide to Happiness, Confidence, and Success by Benjamin Hardy and Dan Sullivanhttps://tinyurl.com/3ksfpwdm CONNECT WITH DR MICHELLE:Website: www.drmichellemazur.comBuy Her Book: www.3wordrebellion.com LinkedIn: https://www.linkedin.com/in/drmichellemazur/CONNECT WITH EMMA-LOUISE:Website: http://www.emmalouiseparkes.comInstagram: https://www.instagram.com/emmalouparkes/ Facebook Group: The Ambitious Introvert® NetworkFREE RESOURCES:Enjoyed this episode? Hit ‘subscribe' and share it with other Ambitious Introverts who'll appreciate it. Plus, leave a review for the podcast and you can win a FREE 45 minute coaching session as a thank you!Grab every book recommendation from all of my amazing guests! These reads are guaranteed to provide heaps of value and help you grow your business. Sign up for the free list here http://theambitiousintrovert.com/readinglistPREMIUM SUPPORTInterested in working with me 1:1? Fill out this form and let's start the conversation! https://bit.ly/2QQAwcxhttps://emmalouiseparkes.com/make-your-message-synonymous-with-your-name-with-michelle-mazur-ph-d/

This week's episode of The Ambitious Introvert® Podcast will hit home with so many of you, because it's based on a word that comes up with every single client I work with.It's appeared on every single application I've ever had to work with me, and it's one that I use myself a lot, and that is - overwhelm.So I can't think of anyone better to speak to than Life Coach and Author Woody Rini.Woody is a life coach who specialises in getting people the helpful resources they need to live a meaningful and peaceful life. Woody has spent six years exploring how to get help with their personal challenges: Making therapy appointments, hiring life coaches, and reading every self-help book they could find.As a result of their research, Woody learned that the key to a peaceful and meaningful life was simple: Get more help from others! Woody now coaches clients on how to engage their support systems and ask for help when they need it.TOGETHER WE COVERWhat led Woody to shift careers, start their own life coaching business and write their bookWhy it can be difficult for highly sensitive people to reach out and ask for helpHow to manage the overwhelm in your life and business with tangible stepsWhy support is your key to freeing yourself from the overwhelm you are experiencingWays you can scale your business without experiencing overwhelm*During the time of recording this episode, Woody used he/him pronouns. Woody now uses they/them pronouns, which is reflected in this episode's description*CONNECT WITH EMMA-LOUISE:Website: http://www.theambitiousintrovert.comInstagram: https://www.instagram.com/emmalouparkes/ Facebook Group: The Ambitious Introvert® NetworkTHIS WEEK'S GUESTWoody Rini's book recommendations: Outwitting the Devil: The Complete Text from Napoleon Hill's Original Manuscripthttps://tinyurl.com/2udwd7zk Connect with Woody RiniBook: https://amzn.to/3cpbEDBWebsite: https://helpimoverwhelmed.com/TikTok: https://www.tiktok.com/@woodyriniInstagram: https://www.instagram.com/woodyrini/Facebook Group: https://www.facebook.com/groups/helpimoverwhelmedFREE RESOURCES:Enjoyed this episode? Hit ‘subscribe' and share it with other Ambitious Introverts who'll appreciate it. Plus, leave a review for the podcast and you can win a FREE 45 minute coaching session as a thank you!Grab every book recommendation from all of my amazing guests! These reads are guaranteed to provide heaps of value and help you grow your business. Sign up for the free list here http://theambitiousintrovert.com/readinglistPREMIUM SUPPORTInterested in working with me 1:1? Fill out the contact form here! https://bit.ly/2QQAwcxhttps://emmalouiseparkes.com/help-im-overwhelmed-with-woody-rini/

Welcome to this solo episode of The Ambitious Introvert® Podcast, inspired by question a client asked me a few weeks ago:“Why does coaching sometimes feel amazing? And then it sometimes feels so hard?”And as someone that has coached a lot of clients and worked with manycoaches myself, I completely understood what she meant! This feeling of coming off some calls feeling like I can conquer the world, and then leaving others feeling drained and a little bit despondent. So join me in this episode where I dive into why coaching can feel hard - and why that's okay!SUBJECTS I COVERWhat can happen during coaching (there people rarely discuss online)Why sometimes you might not feel aligned with what your coach is suggesting (but you may do later)Why a good coach helps you reach your potentialCONNECT WITH EMMA-LOUISE:Website: http://www.emmalouiseparkes.comInstagram: https://www.instagram.com/emmalouparkes/ Facebook Group: The Ambitious Introvert® NetworkFREE RESOURCES:Enjoyed this episode? Hit ‘subscribe' and share it with other Ambitious Introverts who'll appreciate it. Plus, leave a review for the podcast and you can win a FREE 45 minute coaching session as a thank you!Grab every book recommendation from all of my amazing guests! These reads are guaranteed to provide heaps of value and help you grow your business. Sign up for the free list here http://theambitiousintrovert.com/readinglistPREMIUM SUPPORTInterested in working with me 1:1? Fill out this form and let's start the conversation! https://bit.ly/2QQAwcxhttps://emmalouiseparkes.com/behind-the-business-from-idea-to-7-figure-company-with-tu-hien-le/(opens in a new tab)

I'm so excited for this episode because joining me today is Emma-Louise Parkes! Emma-Louise is a Business & Mindset coach for ambitious introverts, empaths & highly sensitive entrepreneurs, & host of The Ambitious Introvert™ Podcast. She works with new & established entrepreneurs & helps them start, grow & scale successful, sustainable online businesses.With 10+ years experience she has personally coached over 100 individuals. She is a strategic life coach, trained facilitator, NLP master practitioner & holds accreditations in EFT/TFT & the Law of Attraction.Spending 17 years as an air traffic controller & 10 years coaching new recruits to the role, Emma-Louise understands the importance of decision making, confidence & mindset for success. Her focus on clarity, consistency & habits allowed her to build a 7 figure net worth in her 30's - she now uses these principles to help her clients build solid foundations that support massive levels of growth & success.So today is all about scaling your business as an introverted entrepreneur!Let's talk about…What ‘introvert' really means and why introverts make great entrepreneurs!If we should be hiring team members based on if they are an introvert or extrovert.How the ‘research rabbit hole' can hold us back, and how to use it to our advantage instead!The skill introverts have that make them great at marketing.How to reframe social media marketing and visibility as a gift rather than a curseEmma-Louise shares her #1 tip to stay energized in your business so you can sustain it long-term!SHOW NOTES: https://themichellefernandez.com/podcast/153

Today on The Ambitious Introvert® Podcast we're talking about all things design, aesthetic and HSP! My guest Haylee LaRose is an introvert, empath and highly sensitive brand and website designer, as well as reiki master. We're discussing this from both perspectives: as an introvert/empath looking for people or brands to invest in, and as a business owner who is looking to express themselves more authentically through their own branding. Haylee shares why both energy and strategy are important to effectively connect with others and see results. Many of her clients are introverts and empaths who are particularly sensitive and attuned to other people's energies.We also get insight into how Haylee as an introvert (and enneagram 9) helps coaches, creatives, and healers achieve clarity in their web design. Plus a bit about cats and my ‘Bake Off' oven! Tune in for the full story…We're covering…Self-regulation of the nervous system and working with your energy (and why they're both vital to HSPs)Reading the energy of a client and bringing it into their brand and designStepping away from the echo chamber of Social Media to create original & authentic brandsConnecting the dots between the clients vision and the physical manifestation of the designWhy your brand is so much more than your website and colour paletteHow asking those around you ‘how you make them feel' can help with your designRESOURCESHaylee LaRose Website: http://seekbalancedesign.com/IG: @seekbalancedesignIG: @seekbalancedesignBrand Clarity Quiz: https://seekbalancedesign.com/brand-clarity-quizBooks: Existential Kink by Carolyn ElliottDownload The Ambitious Introvert Book Recommendation ListJoin the waitlist to work togetherInstagram: @ambitiousintrovertFacebook: The Ambitious Introvert Network

In today's Episode I have the pleasure to have a very insight conversation with Emma-Louise Parkes about being a successful Introvert in the hectic online world. As a 1/3 Emotional Generator Emma-Louise is a highly introvert and empathic person herself. Her understanding as an emotional generator to wait before making a big decision, has stopped her lifelong habit of jumping in with a YES and then regretting it... About her: Emma-Louise is a Business Strategist & Mindset coach for ambitious introverts, empaths & highly sensitive entrepreneurs, & host of The Ambitious Introvert™ Podcast. She works with entrepreneurs to help them grow & scale successful, sustainable online businesses. With 10+ years experience she has personally coached over 100 individuals. She is a strategic life coach, trained facilitator, NLP master practitioner & holds accreditations in EFT/TFT & the Law of Attraction. Spending 17 years as an air traffic controller & 10 years coaching new recruits to the role, Emma-Louise understands the importance of strategy, decision making, confidence & mindset for success. Her focus on clarity, consistency & habits allowed her to build a 7 figure net worth in her 30's - she now uses these principles to help her clients build solid foundations that support massive levels of growth & success. Get in touch with Emma-Louise: www.emmalouiseparkes.com @ambitiousintrovert on IG FB Group https://www.facebook.com/groups/introvertnetwork Free reading list https://www.emmalouiseparkes.com/readinglist Get in touch with Analena: www.AnalenaFuchs.com www.AlignedLivingAcademy.com (Human Design Certification - next Cohort July 2022) --- Send in a voice message: https://anchor.fm/the-art-of-slowing-down/message

Emma-Louise ParkesEmma-Louise Parkes is a Business Strategist & Mindset coach for ambitious introverts, empaths & highly sensitive entrepreneurs, & host of The Ambitious Introvert™ Podcast. She works with entrepreneurs to help them grow & scale successful, sustainable online businesses.Learn more about Emma-Louise hereKristy VailKristy is a Life Coach & Creative Entrepreneur, she runs a personality-driven coaching practice focused on helping thoughtful, ambitious & introverted individuals experience more confidence & fulfillment in life and work. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on meaningful conversations about entrepreneurship, creativity, and personal development.Learn more about Kristy here.Resources mentioned:Learn more about working with Emma-LouiseLearn more about working with KristyPodcast & Website Credit:Photography of Kristy by Christine PienaarWebsite designed by Sundai StudioWe'd love to hear from you - connect with us on Social Media!Emma-Louise's InstagramKristy's Instagram

Are you an introvert or an extrovert? I'm guessing that you know the answer to that question. But, do you know how the answer to that question impacts your business? Our personalities impact that way we do business, especially when it comes to interpersonal interactions - both in-person and online. Showing up online and using social media and other online tools to grow your business is something we talk about a lot. If you are an introvert who sometimes feels totally out of their element or comfort zone when it comes to showing up online, this episode is for you. And, even if you're not an introvert - don't skip to the next episode. On this episode, I'm talking with Emma-Louise Parks about how to show up online as an introvert. This episode has something for everyone, and I have a feeling that no matter who you are or what your personality is, you're going to leave with a new perspective on the online space and being your authentic self within your business.A little bit more about my guest: Emma-Louise is a Business Strategist & Mindset coach for ambitious introverts, empaths & highly sensitive entrepreneurs, & host of The Ambitious Introvert™ Podcast. She works with entrepreneurs to help them grow & scale successful, sustainable online businesses.With 10+ years experience she has personally coached over 100 individuals. She is a strategic life coach, trained facilitator, NLP master practitioner & holds accreditations in EFT/TFT & the Law of Attraction.Spending 17 years as an air traffic controller & 10 years coaching new recruits to the role, Emma-Louise understands the importance of strategy, decision making, confidence & mindset for success. Her focus on clarity, consistency & habits allowed her to build a 7 figure net worth in her 30's - she now uses these principles to help her clients build solid foundations that support massive levels of growth & success.RESOURCES:The Ambitious Introvert: Emma-Louise's PodcastJoin Emma-Louise's Facebook Group HEREEmma- Louise on InstagramEmma-Louise's Website50% OFF Honeybook50% OFF Quickbooks

Welcome to this week's episode of The Ambitious Introvert Podcast. I'm Emma-Louise and today I'm going to do a bit of a re-introduction and a roundup of what has been going on for me and the brand. Whether you are a seasoned listener who's been with me since day one, I want you to know exactly what's happening here at Team Ambitious Introvert. Or if you're new to the podcast, maybe you're someone that's found us quite recently - so I'm going to share a little bit more about myself, some behind the scenes, and the changes that are coming up to the format of the show. So thankful that you're here and a part of this community!Topics Discussed:The reminder that business is not always perfect and change and evolution is to be expectedThe history of The Ambitious Introvert and how I became a business coach after a 17 year career in air traffic controlWhat's happening in Q1, especially after my biggest year of investment and learning in 2020A bit about our  upcoming signature group program, Startup to Scale Up, and the re-introduction of the mastermindChanges coming to the format of the podcastVisit this episode's blog post here: https://emmalouiseparkes.com/q1-business-update-and-re-introduction/  Connect with Emma on Instagram: @ambitiousintrovert

Welcome to this week's episode of The Ambitious Introvert Podcast, featuring a guest who has had a huge impact on my life and business - Kyle Haskins. Kyle is an Energy Code practitioner who I've worked with numerous times and I'm really excited to share this because his approach to energy work cannot be found in the mainstream. We discuss The Emotion Code, how it works, and the impact it's had on me and my business. So much to learn in this episode, enjoy!Kyle and I discuss:What The Emotion Code is and how Kyle became a practitionerHow The Emotion Code can help you create a clean slate and heal past traumas How emotional healing is connected to different types of mindset coaching  The basic process of a healing session with Kyle and how to actually release things that are holding us back The recalibration process after you've changed your energy frequency from emotional healing Kyle's favorite client resultsVisit this episode's blog post here: https://emmalouiseparkes.com/releasing-trapped-emotions-for-growth-success-with-kyle-haskins/  Connect with Kyle on Instagram: @heal.connect.thriveConnect with Emma on Instagram: @emmalouiseparkes

Welcome to a big celebration episode of The Ambitious Introvert Podcast! First, the podcast is now one year old. Then, we also hit a huge milestone of downloads back in September.Today I'm going to share a little bit with you about the story of why I started the podcast in case you're not familiar, what I've learnt from a year of creating a podcast and how it's helped me grow within my business and as a person. Also, I'm going to share with you how you can help me celebrate and be in with a chance of winning a prize, so be sure to listen to the end.Topics Discussed:My process for booking guests on her show in a way that honours everyone's timeWhy I decided to not monetise the podcastHow batching episodes helps me stay consistent The most recent milestone the podcast has hit and why it both does, and doesn't, matter!The importance of celebration and why it's a non-negotiable for meVisit this episode's blog post here: https://emmalouiseparkes.com/celebrating-one-year-of-the-ambitious-introvert/Connect with Emma-Louise on Instagram: @emmalouparkes

Ready to start owning your work and become the go-to person to work with or hire in your space? So often as an entrepreneur, you enter the online space with confidence ready to get your business rolling and making money, only to lose steam once you start to measure your value, experience, and success against other business owners in your field.  How do you recenter your mindset AND marketing so that you stop comparing and own who you are to start attracting the right clients?  In this episode, business & mindset coach Emma-Louise Parkes and I unpack ONE Question to Gently Take Up Space, Build Authority in Your Marketing, and Book Out Your Business. Join the conversation to learn how to connect on a deeper level with your audience, sell gently, and grow your business with confidence.  iTunes Episode Links: Learn more about Kim: kimargetsinger.com Learn more about the show: kimargetsinger.com/podcast Join Kim's FB Group, Business Besties & Creative Bosses: bit.ly/businessbestiesfbgroup Enroll in Sell Out Without Feeling Like a Sellout for Free: kimargetsinger.com/sell-out Book a free coaching consultation: bit.ly/kimconsult Connect with Emma-Louise Parkes: Website: https://emmalouiseparkes.com/ Facebook Group: The Ambitious Introvert Network  The Ambitious Introvert Podcast    

In this episode of Influential Introverts, we are discussing how to get past small talk and make deeper connections online to grow your business and build a community of like minds. We unravel some of the common mindset challenges introverts and HSPs face when meeting new people and making friends. Emma-Louise shares her tips on building an engaged online community, and we explore how to find your tribe so you can connect deeply with the right people in a way that feels comfortable for you. In this episode, we cover: How to start meaningful conversations online to grow your network (10.58) Using groups to meet like minds and build authentic connections (16.19) How to reach out to new people with confidence (20.56) It's this or something better - mindset tips for dealing with rejection (27.14) Give yourself a pat on the back - use positive reinforcement to build a habit (29.11) What to do if you feel social anxiety (32.50) Where to find you tribe online and build a community (38.02) How to protect your energy while leading an online community (41.53) Why creating a safe space is key to a successful community experience (49.28) Emma-Louise's tips on building a engaged online community (53.52) BIO: Emma-Louise is a Business Strategist & Mindset coach for ambitious introverts, empaths & highly sensitive entrepreneurs, & host of The Ambitious Introvert™ Podcast. She works with entrepreneurs to help them grow & scale successful, sustainable online businesses. With 10+ years experience she has personally coached over 100 individuals. She is a strategic life coach, trained facilitator, NLP master practitioner & holds accreditations in EFT/TFT & the Law of Attraction. Spending 17 years as an air traffic controller & 10 years coaching new recruits to the role, Emma-Louise understands the importance of strategy, decision making, confidence & mindset for success. Her focus on clarity, consistency & habits allowed her to build a 7 figure net worth in her 30's - she now uses these principles to help her clients build solid foundations that support massive levels of growth & success. Connect with Emma-Louise: Website: https://emmalouiseparkes.com Instagram: https://www.instagram.com/emmalouparkes Podcast: https://emmalouiseparkes.com/podcast Join Emma-Louise's Facebook Group: https://www.facebook.com/groups/introvertnetwork My links: Paul Juggins | Website Paul Juggins | FREE Mindset Tools Paul Juggins | Instagram Paul Juggins | Facebook Leave a review: I invite you to help grow this community by rating 5* on apple podcasts and leave a one sentence review. Podcast Theme Music by Justin Cullen (@frankensteinbolts)

How often does your energy get drained as a business owner? Maybe this is a sign that you are not managing your time well or you don't have structure in your life. Emma-Louise Parkes shares her story and tips on how you can prevent overwhelm and get the most out of your time while still giving your all to your business, your clients and still enjoy life outside of business. In this week's episode, Chris Cownden and Emma-Louise Parkes talk about emotional intelligence, leadership, relationship marketing, introverts, her clients and so much more.Learn more about Emma-Louise below and take the next steps in growing your business and network.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Emma-Louise Parkes is a Business & Mindset coach for ambitious introverts, empaths & highly sensitive entrepreneurs, & the host of The Ambitious Introvert™ Podcast. She works with new & established entrepreneurs & helps them start, grow & scale successful, sustainable online businesses. If you want to learn more about Emma-Louise Parkes, then you can do that here: Instagram: https://instagram.com/emmalouparkes Facebook: https://www.facebook.com/groups/introvertnetworkWebsite: https://emmalouiseparkes.comMore About Emma: https://emmalouiseparkes.com/aboutEmma's Actionable Tasks for today:1. Block your days and schedule in a time for you.2. Write down the goal you want to achieve today and break it down into the smallest steps then work to achieve it. 3. Focus on relationship building~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Talking With Experts Podcast is the podcast for Business Owners, Entrepreneurs, Solopreneurs, Freelancers, CEO's, Coaches and anyone else that wants to become an expert and grow and scale their business. Every week a new guest will gift you at least 3 actionable steps to take your business and life to the next level. You'll hear stories, lessons they've learned along the way, what is working right now, how to create new revenue streams, how to work more efficiently and so much more. Join Chris Cownden on his journey by subscribing, liking, leaving a review and getting your questions answered.Website: www.talkingwithexpertspod.comLinks: https://linktr.ee/talkingwithexpertsHave Questions You Need Answering: https://forms.gle/LD6QpPGERjdfUXwK7Resources: https://talkingwithexpertspod.com/libraryFull Transcription: https://talkingwithexpertspod.com/ep17Community: https://facebook.com/groups/networkingforentrepreneursandexpertsSee you next week!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This podcast contains affiliate links. If you use these links to buy something we may earn a commission. Thanks.Reduce your expenses so you can grow, marketing and scale your business without all the associated costs. Sign up to GrooveFunnels hereIf you want to start your own podcast and use the same platform I use, then sign up to Bcast today. See acast.com/privacy for privacy and opt-out information.

What does it really look like to go from starting up a new online business to booking up your practice in under 8 months as an Introvert and HSP?How does one navigate and leverage the online space to sign clients without feeling burnt out and frustrated? I'm so excited to have Emma-Louise Parkes this week on the podcast to answer those exact questions for you and share her journey of booking out her 1:1 practice in just months after starting her online business. Emma-Louise is a Business Strategist & Mindset coach for ambitious introverts, empaths & highly sensitive entrepreneurs, & host of The Ambitious Introvert™ Podcast. She works with entrepreneurs to help them grow & scale successful, sustainable online businesses. I know you're going to love Emma-Louise's honest and open shares about how she booked out her business online (promise no sending out 100 dm's to strangers) and ALL the things she didn't need to do to book herself out and hit 11k months and truly create HER version of success. Join us as we discuss: The how behind booking out your business the introvert friendly way Emma-Lousie's tips on how to leverage your sensitivity, make the most out of your energy and market in a way that does not feel exhausting (and works like a treat)  The 3 biggest things she didn't have to grow her business to 11k months Why following your gut is the THING to listen to in business first and foremost The magical re-frame that is necessary to avoid frustration in that messy middle on the way to booking out your businessIf you're ready to feel MORE in your power as an introvert in the online space, if you're looking for some hot HSP marketing tips and tricks and you're ready for a huge slice of permission on how you can book out your business your way, this episode is for you!  Let's dive in.LINKS:Get on the Waitlist for my CCC Mastermind  and get $300 off and be the first to know when doors open: https://www.elisedanielle.com/mastermindDM me on Instagram: @elise_danielle_Join us in the Purpose Driven Badass Entrepreneur Group: https://www.facebook.com/groups/purposedrivenbadasswomen  GUEST LINKS: Connect with Emma-Louise on Instagram: @emmalouparksCheck out her Podcast:  The Ambitious Introvert™ 

Emma-Louise is a Business & Mindset coach for ambitious introverts, empaths & highly sensitive entrepreneurs, & host of The Ambitious Introvert™ Podcast. She works with new & established entrepreneurs & helps them start, grow & scale successful, sustainable online businesses.  With 10+ years experience she has personally coached over 100 individuals. She is a strategic life coach, trained facilitator, NLP master practitioner & holds accreditations in EFT/TFT & the Law of Attraction.Spending 17 years as an air traffic controller & 10 years coaching new recruits to the role, Emma-Louise understands the importance of decision making, confidence & mindset for success. Her focus on clarity, consistency & habits allowed her to build a 7 figure net worth in her 30's - she now uses these principles to help her clients build solid foundations that support massive levels of growth & success.Connect with Emma:https://emmalouiseparkes.com/podcasthttps://www.facebook.com/groups/introvertnetworkhttps://www.instagram.com/emmalouparkes/

Emma-Louise Parkes is a Business & Mindset Coach for ambitious introverts, empaths & highly sensitive entrepreneurs, & host of The Ambitious Introvert Podcast. She works with new & established entrepreneurs & helps them start, grow & scale successful, sustainable online businesses. With 10+ years experience she has personally coached over 100 individuals. She is a strategic life coach, trained facilitator, NLP master practitioner & holds accreditations in EFT/TFT & the Law of Attraction. Spending 17 years as an air traffic controller & 10 years coaching new recruits to the role, Emma-Louise understands the importance of decision making, confidence & mindset for success. Her focus on clarity, consistency & habits allowed her to build a 7 figure net worth in her 30's - she now uses these principles to help her clients build solid foundations that support massive levels of growth & success. On this episode, you'll learn about sales calls that convert for introverts as well as... What is a Sales Call for you? 4 things that helped her increase the number of Yesses What to do if the client is not a good fit What if they say "I need to think about it" and more... Emma Louise's Resources Emma Louise's Website Emma Louise's Podcast: The Ambitious Introvert Emma's FREE "49 'Introvert Friendly' Marketing Tips ebook" Connect with Emma Louise on: Facebook Instagram LinkedIn Sarah's Resources (FREE) Sarah's One Page Marketing Plan (FREE) Sarah Suggests Newsletter (FREE) The Gentle Business Manifesto (FREE) Gentle Confidence Mini-Course The Gentle Marketing Revolution Kickstarter Campaign The Gentle Business Circle The Gentle Business Revolution Authentic & Fair Pricing Mini-Course Podcast Show Notes Email Sarah at sarah@sarahsantacroce.com Thanks for listening! After you listen, check out The Gentle Business Manifesto, an invitation to belong to a movement of people who do business the gentle way and disrupt the current marketing paradigm. You can download it for free at thegentlebusinessrevolution.com. There's no opt-in. Just an instant download. Are you enjoying the podcast?  The Gentle Business Revolution show is listener-supported—I'd love for you to become an active supporter of the show and join the Gentle Business Circle. You will be invited to a private monthly Q&A call with me and fellow Gentle Marketers -  a safe zone to hang out with like-minded conscious entrepreneurs and help each other build our business and grow our impact.  — I'd love for you to join us! Learn more at sarahsantacroce.com/circle Don't forget to subscribe to the show on iTunes or on Android to get notified for all my future shows and why not sign up for my weekly(ish) "Sarah Suggests Saturdays", a round-up of best practices, tools I use, books I read, podcasts, and other resources. Raise your hand and join the Gentle Business Revolution. Warmly, Sarah

This week I'm thrilled to have Emma-Louise Parkes on the podcast as my very first interview guest! Emma-Louise is a Business & Mindset coach for ambitious introverts, empaths & highly sensitive entrepreneurs & host of The Ambitious Introvert Podcast.   In this episode, Emma-Louise and I dive into finding success as an introvert running an online business. We cover: ✨ The 3 biggest challenges introverts face as online business owners ✨ How being an introvert can actually be your greatest strength and superpower ✨ Why it's so important to listen to your gut & find the right coaching container that allows you to thrive as an introvert ✨ The life changing habit Emma-Louise implements every week to preserve her energy and boost her creativity  ✨ An introvert-friendly marketing tip you can put into action right away!   Plus more!   Whether you're an introvert or not, I know you'll get so much value out of this conversation.   The Ambitious Introvert Network Facebook Community: https://www.facebook.com/groups/introvertnetwork   49 'Introvert Friendly' Marketing Tips ebook: To help you get visible & get paid (without feeling drained!)  https://emmalouiseparkes.com/free-ebook