Podcasts about Brockwell

On January 7, 1995, at around 12:50 pm, two women, Monica Jones and her girlfriend Cheryl Edwards were driving down Highway 56 near Brockwell, Arkansas when Cheryl saw smoke coming from a trailer at the residence of 43-year-old Connie Townsend. The two women pulled over and ran up to the trailer to try to help. At around that same time, another woman, Billy Browning arrived. Monica and Cheryl both desperately tried to get inside the trailer, but the heat was too intense. The trailer was already engulfed in flames. By the time the first officer from the Izard County Sheriff's Office and the Calico Rock fire department arrived on the scene, it was chaos. According to the police report, the officer noted that there were about 20 to 25 people standing in the yard. Connie Townsend burned to death while it seemed like half the town stood outside, and multiple people told police about threats that she had allegedly received, some of them earlier that day. And yet, 30 years later no one has ever been arrested or charged in connection with her death. If you have a case you’d like Catherine Townsend to look into, you can reach out to us at our Hell and Gone Murder Line at 678-744-6145. See omnystudio.com/listener for privacy information.

This Week guest speaker Tim Brockwell gave us a message on The Good Samaritan and how we as a church model this today.Thank you so much for joining us for this talk, if you want to find out more about us, or the message you listened today please go to - https://podcasters.spotify.com/pod/show/tailrace-community-church

While shih-tzu Zeus heads for his bi-monthly clip, Theo and Rob tackle a key crossword in their bid to retain some hope of winning series two. It throws up some intriguing clues, including one on the inspiration for Rastafari, Haile Selassie. Other topics of note range from the weather (of course) to the controversial Brockwell Park festivals and what we can glean from the mating habits of seabirds.Play along:https://www.theguardian.com/crosswords/quick/17173Contact us:twoacrosspod@gmail.comZeus's lovely groomer:https://brockwellpups.com/

Hanna og Melina har vært på influenser-event sammen! Her ble de kjørt hardt av en amerikansk mann som brølte og slo i bakkenTema for ukas episode er løping etter fødsel. Vi vet at mange har ventet på denne episoden! For å bli klar for løping etter en graviditet er det ulike steg du kan følge. Smørbrødlista får du i denne episoden. Husk uansett å ta hensyn til eget utgangspunkt. Prøv deg fram og kjenn etter hvordan det føles. Her er kilder vi har brukt i denne episoden: Her kommer linker: 1.) Goom, Donnelly & Brockwell. (2019): Returning to running postnatal – guidelines for medical, health and fitness professionals managing this population”. Gå inn her og klikk deg videre frem for å få tilsendt denne guiden: https://blogs.bmj.com/bjsm/2019/05/20/ready-steadygo-ensuring-postnatal-women-are-run-ready/ 2.) Deering et al. (2024): Clinical and exercise professional opinion on designing a postpartum return-to-running training programme: an international Delphi study and consensus statement: https://bjsm.bmj.com/content/58/4/183.long3.) Christopher et al. (2022). Rehabilitation of the Postpartum Runner: A 4-Phase Approach: https://journals.lww.com/jwphpt/fulltext/2022/04000/rehabilitation_of_the_postpartum_runner__a_4_phase.3.aspxSee omnystudio.com/listener for privacy information.

In this episode of Productly Speaking, Karl sits down with Michael Palmer and Evie Brockwell, hosts of the Product Confidential Podcast, to discuss various aspects of product management. The conversation covers stakeholder management, product market fit, career growth, and the role of AI in product management. Key Topics: Stakeholder Management Product Market Fit Career Growth Advice for New Product Managers The Role of AI in Product Management Quotes: "If you're a product manager and you're not speaking to users, are you really a product manager?" - Michael Palmer "The best experiments are the ones if they don't work, because you can learn everything about why someone might have hated that and then work out how to grow and improve." - Evie Brockwell Resources Mentioned: Marty Cagan's book "Inspired" Product Confidential Podcast Call to Action: Follow Evie Brockwell on LinkedIn for updates on her workshops and coaching programs. Check out the Product Confidential Podcast on Spotify for more authentic product management conversations. 

Burnout is a silent adversary that many of us face, and this week, we're joined by Evie Brockwell, a seasoned product consultant and coach who has faced this challenge head-on during her time at Booking.com. We unpack why burnout is alarmingly prevalent among product professionals and explore practical strategies for prevention and recovery, emphasising the importance of wellbeing in our professional lives.Featured Links: Follow Evie on LinkedIn | Evie's burnout stats | Support each other at ProductTankOur HostsLily Smith enjoys working as a consultant product manager with early-stage and growing startups and as a mentor to other product managers. She's currently Chief Product Officer at BBC Maestro, and has spent 13 years in the tech industry working with startups in the SaaS and mobile space. She's worked on a diverse range of products – leading the product teams through discovery, prototyping, testing and delivery. Lily also founded ProductTank Bristol and runs ProductCamp in Bristol and Bath. Randy Silver is a Leadership & Product Coach and Consultant. He gets teams unstuck, helping you to supercharge your results. Randy's held interim CPO and Leadership roles at scale-ups and SMEs, advised start-ups, and been Head of Product at HSBC and Sainsbury's. He participated in Silicon Valley Product Group's Coaching the Coaches forum, and speaks frequently at conferences and events. You can join one of communities he runs for CPOs (CPO Circles), Product Managers (Product In the {A}ether) and Product Coaches. He's the author of What Do We Do Now? A Product Manager's Guide to Strategy in the Time of COVID-19. A recovering music journalist and editor, Randy also launched Amazon's music stores in the US & UK.

In today's fast-paced product management landscape, burnout has become more a question of 'when' rather than 'if.' With over 80 percent of product managers experiencing burnout as reported by Mind the Product, this pressing issue demands our attention.In this episode, Hannah Clark is joined by Evie Brockwell—Product Management Consultant & Coach, and Host of the Product Confidential Podcast—to shed light on recognizing burnout, recovering strategically, and implementing proactive measures to prevent it from taking hold.Resources from this episode:Subscribe to The Product Manager newsletterConnect with Evie on LinkedInCheck out Evie's website

In this episode, we tackle one of the biggest challenges leaders face: implementing culture change without losing your team (or your sanity) along the way. If you've ever been tasked with driving change or found yourself wondering why culture initiatives seem to fizzle out, this conversation is a must-listen. Our guest expert Paula Brockwell, an occupational psychologist who specialises in shaping productive workplace cultures, reveals why most organisations drastically underestimate what it takes to make change stick - and more importantly, what you can do about it.Key points from this episodeThe truth about how long real culture change takes (hint: it's not 6 months)Why being the "sunshine and rainbows" leader during change can actually backfireA practical framework for diagnosing and addressing resistance in your teamHow to maintain credibility when you don't have all the answersThe most common mistake leaders make when communicating change00:00 Introduction and Guest Background02:00 Understanding Culture Change TimelinesRealistic expectations for implementationWhy quick fixes don't workThe importance of systematic change07:00 Leadership Responsibilities During ChangeMaking change feel real and practical for teamsHaving crucial conversations about the 'why'Managing when you don't have all the answers14:00 The Four Blocks to ChangeNot seeing the reason for changeThinking others need to change (not me)Lacking confidenceMissing opportunities to implement change19:00 Creating Safe Spaces for LearningAllowing mistakes and recoveryBuilding momentum graduallySupporting team members through transition23:00 Final Advice and Leadership SupportFinding your leadership tribeBreaking echo chambersMaintaining authentic communicationUseful LinksJoin The Catalyst Career Club for 50k+ LeadersConnect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangan/ Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/ Connect with Paula:https://www.linkedin.com/in/paulabrockwell/ www.theexproject.comhttps://www.youtube.com/@spark-culture-changeInterested in working with us? Get in touch about career or leadership development, outplacement workshops or recruitment support via the Catalyst Careers website Mentioned in this episode:Catalyst Career Club for £50k+ Leaders & Managers Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent. And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon. Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui Use the code PODCAST to get your first month for £1 https://www.pamelalangan.com/catalystcareerclub

‘I'd heard bombs before, so I knew it was a bomb.'Forty years ago this month, Robin Butler - Principle Private Secretary to Margaret Thatcher - was in the room with the prime minister when the Brighton bomb exploded nearby in their hotel.‘This is our opportunity to show that terrorism can't defeat democracy'Now Lord Butler of Brockwell tells the Lord Speaker about his experience, from their initial reaction to the blast, to going back to retrieve the prime minister's papers, and shares Margaret Thatcher's response to his suggestion she postpone the start of the Conservative Party Conference the next morning.‘I devoted my life to assisting politicians with government.'Lord Butler worked closely with five prime ministers, from Edward Heath to Tony Blair. In this episode he shares his experience of working with each of them either as private secretary or cabinet secretary. He speaks about later work of prime ministers on Northern Ireland, negotiations with Europe, why he joined the civil service and the growing role of special advisers. He also shares his thoughts on reforming the Civil Service, arguing that ‘you've got to reform it constantly… But you've got to lead the Civil Service in my view, and not drive them' Hear more from the series https://www.parliament.uk/business/lords/house-of-lords-podcast/ Hosted on Acast. See acast.com/privacy for more information.

Jason Brockwell is the President of National Book Network, one of the largest independent book distributors in the United States. With titles in nearly every bookstore category, NBN has helped a broad variety of publishers with their distribution needs since its founding in 1986. Before becoming an executive at the company, Jason was a national account manager calling on several large customers including Amazon and Barnes & Noble for NBN and also worked as a field sales rep in the the Southeast and Mid-Atlantic regions. This episode of the BookSmarts Podcast was recorded live at the 2024 Publishing Innovation Forum. Jason Brockwell attended the conference to lead a discussion on "Distribution in the Digital Age: Supply Chains, Marketing, Sustainability, and More". We appreciate Jason allowing us to record this session and replay it for you on our podcast! Jason discusses how National Book Network helps publishers, how COVID has (still) affected the distribution industry, successful digital strategies for distributors, sustainability concerns, and more! National Book Network is an independent and full-service sales, marketing and distribution company serving book publishers from around the world. Click here to learn more!

Shaping workplace culture is becoming an increasingly important part of HR's role, with many HR functions being renamed as "People and Culture" and culture-related responsibilities appearing in job titles. But how do you actually go about shaping culture, especially when you're already busy with your day-to-day work?In this special episode of HR Coffee Time, host Fay Wallis is joined by two guests: Annabelle Lawson, HR Manager at SPT Lab Tech, and Paula Brockwell, Founder and Chief Culture Shaper at the Employee Experience Project. Together, they explore practical strategies for defining, shaping, and embedding a winning workplace culture.This episode is packed with actionable advice, from how to engage leadership in culture initiatives to how HR professionals can avoid becoming overwhelmed by the process. Whether you're just starting your culture journey or looking to refine your approach, this conversation is here to help.Chapters from This Episode[00:00] Introduction and Overview[01:33] Meet the Guests: Annabelle Lawson and Paula Brockwell[03:59] Annabelle Explains Her Culture Project[08:32] Culture is a Strategic Enabler of Business Growth[09:26] Using the Business Culture Canvas for Culture Conversations[12:46] Embedding New Culture and Measuring Progress[15:20] Timeframes for Seeing Cultural Changes[19:55] Avoiding Overwhelm When Working on Culture Initiatives[23:25] Starting a Culture Journey from Scratch[24:33] The Importance of CEO Engagement in Culture Initiatives[25:03] Book Recommendations[26:06] How to Connect with Annabelle and PaulaUseful LinksConnect with Fay on LinkedInFay's website: Bright Sky Career CoachingConnect with Annabelle Lawson on LinkedInConnect with Paula Brockwell on LinkedInPaula's website: The Employee Experience ProjectResearch and Resources MentionedDownload Paula's free culture change resourcesAccess Paula's Business Culture CanvasAccess Paula's Culture Catalyst Scorecard Other Relevant HR Coffee Time EpisodesEpisode 114: What workplace culture is, how to measure it, and a surprising way to improve it with Arend BoersemaEpisode 120: Crafting culture: unearthing and shaping the heart of your business with Louise KennedyBook Recommendation From the Episode‘Herd: How to Change Mass Behaviour by Harnessing Our True Nature' byMark Earls ‘Quiet: The Power of Introverts in a World That Can't Stop Talking' by Susan CainLooking For the...

In this imperfectly perfect conversation, I talk with Dr Ash Brockwell who is Associate Professor and Problem-Based Learning Lead at London Interdisciplinary School (LIS) We start with Ash's journey into education. He is an interdisciplinary educator, writer, and consultant. He holds an MBiochem degree in Molecular and Cellular Biochemistry from the University of Oxford, an MSc in Environmental Anthropology from the University of Kent, and a PhD in Education for Sustainability from Wageningen University and Research Centre in The Netherlands. We also discussed belonging and othering and the rise of the Extreme Right in Europe. Finally we talked about Ash's latest book and the language we use to talk about us humans as not separate from nature and that we are all inter and intra connected. And so much more... I loved every minute of this dialogue and I invite you to listen in. I am sure you won't regret it.

Commander Haston, a biologist, was the first to speak during a ceremony to mark the mission's end. "Hello. It's actually so wonderful just to be able to say hello to you," she said with a laugh.生物学家哈斯顿指挥官在庆祝任务结束的仪式上首先发言。“你好。实际上，能够和你们打招呼真是太好了，”她笑着说。Jones – who works as an emergency room doctor – was overcome with emotion after leaving the habitat. "I really hope I don't cry standing up here in front of all of you," he said.琼斯是一名急诊室医生，在离开栖息地后情绪激动。“我真的希望我站在这里面对你们所有人时不要哭出来，”他说。Brockwell, a structural engineer, said the experience showed him the importance of living sustainably to help mankind on Earth. “I'm grateful for the chance to live the idea that we must utilize resources no faster than they can be replenished, and produce waste no faster than they can be processed back into resources," he said.结构工程师布罗克韦尔表示，这段经历让他意识到可持续生活对地球上人类的重要性。“我很感激有机会践行这一理念：我们必须以不超过资源补充速度的方式利用资源，并以不超过废物处理速度的方式产生废物，”他说。Selariu, a microbiologist, explained that she had been asked by people many times why humans like her would even want to go to Mars. “Because it's possible,” she said. “Because space can unite and bring out the best in us.” She added, “Because it's one defining step that Earthlings will take to light the way into the next centuries.”微生物学家塞拉留解释说，她多次被问到像她这样的人为什么想去火星。“因为这是可能的，”她说。“因为太空可以团结我们，并激发出我们最好的一面。”她补充道，“因为这是地球人迈向未来几个世纪的关键一步。”The NASA program is officially called the Crew Health and Performance Exploration Analog (CHAPEA). The agency says the latest experiment was the first of three it plans to carry out. The target for the next one will be sometime in 2025.NASA的项目正式名称是“船员健康和表现探索模拟”（CHAPEA）。该机构表示，最新的实验是计划进行的三次实验中的第一次。下一次实验的目标时间是2025年。Steve Koerner is the deputy director of Johnson Space Center. He said most of the experiment centered on nutrition and how that affected the crew's performance. The work was “crucial science as we prepare to send people on to the red planet.”史蒂夫·科纳是约翰逊航天中心的副主任。他说，大部分实验集中在营养及其对团队表现的影响。这项工作是“我们准备将人类送往红色星球时的关键科学”。Koerner added, “They've been separated from their families, placed on a carefully prescribed meal plan and undergone a lot of observation.” He noted that “Mars is our goal,” and called the project an important step in America's ongoing efforts to be a leader in future world space exploration activities.科纳补充说，“他们与家人分离，接受了精心制定的饮食计划，并经历了大量观察。”他指出，“火星是我们的目标，”并称该项目是美国在未来世界太空探索活动中继续成为领导者的重要一步。Under its Artemis program, NASA plans to send humans back to the moon in order to learn how to live in space for long periods. After that, the goal is to send astronauts to Mars.在其阿耳忒弥斯计划下，NASA计划将人类送回月球，以学习如何在太空中长期生活。之后的目标是将宇航员送往火星。

Welcome back to Truth, Lies and Work! The award-winning psychology podcast brought to you by the HubSpot Podcast Network. This week, we're addressing the elephant in the room and finally asking the question that many of you, at this point, might be afraid to ask: What is a business psychologist anyway? Key Talking Points: What is a business psychologist and how is it different from other types of psychologists? What do these workplace psychologists do? How do I pick a credible expert? What should I expect working with a business psychologist? Case Study: A brief case study of a culture change, and an example of how not to do it, brought to you, perhaps ironically, by the British Psychological Society. Guest Information: To help us answer these questions and more, we're thrilled to welcome Dr Hayley Lewis and Paula Brockwell to the show. Dr. Hayley Lewis: Dr. Hayley Lewis is a chartered Occupational Psychologist and coaching psychologist who specialises in leadership development. She is also famous for her sketch notes, simplifying complex psychological concepts one doodle at a time! Find out more and connect with Hayley here: Website: halopsychology.com LinkedIn: Hayley Lewis Twitter (X): @Haypsych Instagram: @haypsych Paula Brockwell: Paula Brockwell is a chartered Occupational Psychologist and expert in organisational culture and employee experience. She offers invaluable insights into impactful culture changes and addressing root causes of workplace issues. Find out more and connect with Paul here: LinkedIn: Paula Brockwell Website: theexproject.com EX Index Report: EX Index Report Join the Conversation: We value your insights and questions! Email us at hi@truthliesandwork.com or leave a comment on our YouTube channel to share your thoughts and queries. General Support with Mental Health and Well-being: If you have been affected by any of the themes in this episode, or are currently struggling with your mental health, the following resources may be useful: Mind website If you are feeling in distress or despair, including feelings of suicide, please consider calling the Samaritans for free on 116 123 (UK) or email jo@samaritans.org (Rest of World). Connect with Al and Leanne: Join the Conversation on LinkedIn Connect with Al on LinkedIn Connect with Leanne on LinkedIn Email: Hello@truthliesandwork.com Book a Call with Al & Leanne

On this episode of Coffee, Country & Cody we welcome Carrie Brockwell and Matthew West!   For more on Carrie, head to https://www.carriebrockwellmusic.com/ and for Matthew, visit https://www.matthewwest.com/ Nothing gets a morning started better than “Coffee, Country and Cody.” The show’s namesake is Country Music Disc Jockey Hall of Famer and affable television personality Bill Cody. Joining Bill is his producer/sidekick/sports guy/fellow brilliant conversationalist, Charlie Mattos. And rounding out WSM’s dynamic morning crew is Kelly Sutton, Nashville’s go-to entertainment journalist. Together, Bill, Charlie and Kelly start every weekday off with great music—country, bluegrass, Americana, Opry cuts, and live studio guests, the latest news, entertaining features, and more.   Coffee, Country & Cody airs LIVE Monday - Friday! You can listen on WSM 650 AM, and watch on Circle Country through the CircleNow app, and stream on Roku, Samsung TV Plus, Peacock, Vizio, Xumo, Redbox, Sling, and Fubo!   About WSM Radio: WSM is the most famed country music radio station in the world. Each day since it first signed on in 1925, the station has shared country, bluegrass, and Americana music, as well as the excitement of Music City with friends in Middle Tennessee and listeners around the world. Listen anytime on 650 AM, WSMradio.com, or our free mobile app.   Connect with WSM Radio: Visit the WSM Radio WEBSITE: http://bit.ly/650AMWSM Follow WSM Radio on TikTok:  https://www.tiktok.com/@wsmradio Like WSM Radio on FACEBOOK: http://bit.ly/WSMRadioFB Check out WSM Radio on INSTAGRAM: http://bit.ly/WSMRadioInsta Follow WSM Radio on X: http://bit.ly/WSMRadioTweets Listen to WSM Radio LIVE: http://bit.ly/WSMListenLive Listen to WSM on iHeartRadio: https://www.iheart.com/live/wsm-radio...

Evie Brockwell is a Product Coach, Podcaster and Digital Nomad. In this episode she shares the reality of living the life of a Digital Nomad, whilst running a business as a Product Coach. She shares the highs, the lows and some practical tips on getting started. Showlinks Elevated You Home - www.elevatedyou.live/twhs Ben Linked In - https://www.linkedin.com/in/benpthoughts/ Evie LinkedIn - https://www.linkedin.com/in/evie-brockwell/

At A mere 17 years old, Carrie has sacrificed a lot to work on her passion for becoming an established singer / songwriter. Carrie has played at Studio A at the Opry house, received an award for her self-written first EP for EP of the year at the Josie Music Awards, Played in front of 15,000 fans in a stadium doing all original songs. Carrie has it going on guys!! y'all check out her "Ever Stop Loving You" that just got released February 16 2024!!  you can find Carrie at her socials:instagram@carriebrockwellmusicwww.carriebrockwellmusic.comMonstrosityMonstrosity has celebrity guests, deep paranormal discussions, and comedy gold.Listen on: Apple Podcasts SpotifySupport the showThe David Bradley ShowHost: David Bradleyhttps://www.facebook.com/100087472238854https://youtube.com/@thedavidbradleyshowwww.thedavidbradleyshow.com Like to be a guestContact Usjulie@thedavidbradleyshow.comRecorded at Bradley StudiosProduced by: Caitlin BackesProud Member of CMASPONSERSBottled Water and Sweet Tea provided by PURITY DairyABlaze Entertainment

John Stossel Part 14 John Stossel Big Data Knows ALL About You Capitalism and Loneliness: What The Media Get WRONG Courage is Contagious: Rikki Schlott on Fighting Back Against Cancel Culture A Recipe for Big Government: "Food Insecurity" Rand Paul: What They Didn't Want You To Know About Covid, the Lab Leak, and Fauci California's Green Dream: Coming to YOUR State!? When Police Wreck Your Property and Leave You With the Bill The "Pregnant Workers Fairness Act” Will Hurt The Women It's Supposed To Help.   Big Data Knows ALL About You https://youtu.be/bjOMV4yag20?si=eLykq1V35Vq8EZpI John Stossel 893K subscribers 115,668 views Dec 5, 2023 The government is tracking you. Here's HOW they do it and WHY you should care @NaomiBrockwellTV has a popular YouTube channel where she points out that the government constantly spies on us, using data that apps collect via our phones. But these apps “make my life easier,” I push back,“Convenience matters!” “But privacy is important,” explains Brockwell. "The government is purchasing all this data about us. They're creating records about all of us, and that's a really scary thing.” "That data is forever … You have no control over what societal norms might change in the next 10 years and that data suddenly becomes incriminating. You're basically making a bet that you and the people with the guns will always stay on good terms.” In my video above, she explains why that's not a good bet to make. . ———— To get our new weekly video from Stossel TV, sign up here: https://www.johnstossel.com/#subscribe ————   https://youtu.be/rVsKWQp-sq4?si=5KWca35e1w7NCp8G Capitalism and Loneliness: What The Media Get WRONG John Stossel 893K subscribers 132,003 views Nov 28, 2023 Scaremongers tell us: capitalism makes us "feel lonely" and "empty inside." But Johan Norberg's new book, The Capitalist Manifesto, points out the many ways capitalism makes life better, including making people LESS lonely. ———— To get our new weekly video from Stossel TV, sign up here: https://www.johnstossel.com/#subscrib ———— "Every poll we're looking at shows that people say that they're less lonely in the most market-oriented societies,” Norberg tells me. The Human Freedom Index ranks countries according to how free, and market-oriented they are. Not only are people less lonely in capitalist countries, but Norberg points out that "if you increase freedom by one point, you reduce loneliness levels by six percentage points.” But I tell Norberg, "Under capitalism, people compete. Sounds divisive. Sounds like it would pull us apart.” "Feudalism, communism, fascism... that's divisive. That's all based on getting resources by taking them from somebody else. What capitalism does is that it forces us to think, 'what does the other guy want?'” says Norberg. That's because, under capitalism, to sell someone something, you have to please them. The full video above has more information about how capitalism makes our lives better.   https://youtu.be/AWv5jk8uqtg?si=2PRM_z2SHRgDycXb Courage is Contagious: Rikki Schlott on Fighting Back Against Cancel Culture John Stossel 893K subscribers 203,637 views Nov 7, 2023 23-year-old Rikki Schlott self-censored her views in college. What did she believe that was so terrible? Well, she's a right-leaning libertarian. At NYU, that's scary, she says. ———— To get our new weekly video from Stossel TV, sign up here: https://www.johnstossel.com/#subscribe ———— “I was afraid to have Thomas Sowell books on my bookshelf,” says Schlott. She kept her mouth shut and eventually dropped out of NYU because she found it stifling. But now, Schlott is fighting back. Her new book Cancelling of the American Mind, details how cancel culture crushes people who think differently. “We need to come together and actually fight back.” Schlott tells me, “We want to live in a free speech culture and not a cancel culture.” Watch the video to learn more about Rikki Schott's fight.   https://youtu.be/es614SrcbhI?si=IPpy2klP3cExEwFh A Recipe for Big Government: "Food Insecurity" John Stossel 893K subscribers 279,322 views Oct 31, 2023 The government tells us 33 million Americans suffer from food insecurity! Really? 33 million Americans are hungry? ———— To get our new weekly video from Stossel TV, sign up here: https://www.johnstossel.com/#subscribe ———— “That's just not true,” says Rachel Sheffield, a researcher at The Heritage Foundation. “'Food insecure' adults are more likely to be consuming too many calories rather than too few," The government always tries to create a crisis. “Government programs tend to want to keep themselves going,” says Sheffield. But their handouts harm the very people they are meant to help. “We've spent more on the war on poverty than all the military wars combined in the United States without any success.” The result? Increased dependency on government! Expanding the welfare system seems to be the government's main goal. The food insecurity myth and others, like "food desserts,” are debunked in the video above.     https://youtu.be/w1pRw9hTfIs?si=IsnzdnDcYTb3YbE6 Rand Paul: What They Didn't Want You To Know About Covid, the Lab Leak, and Fauci John Stossel 893K subscribers 346,973 views Oct 24, 2023 Top scientists tried to cover up the origin of Covid, according to Senator Rand Paul. ———— To get our new weekly video from Stossel TV, sign up here: https://www.johnstossel.com/#subscribe ———— In his new book “Deception: The Great Covid Cover-Up,” Paul backs up his claims about a Covid lab leak from a research facility funded by Anthony Fauci. “It looks like it came from the lab,” Senator Rand Paul tells me. “America funded it. It was maybe not done with evil intentions. It was done with the misguided notion that gain of function research was safe.” Gain of function research includes making viruses more deadly or infectious, in order to develop vaccines. Paul argues that gain of function is a risk to civilization. :We could wind up with a lethal virus that leaks out of a lab and kills half of the planet." You can watch the video above for more on why Paul thinks Covid came from a lab, and how officials tried to cover it up.   https://youtu.be/D0BQ87MAEvQ?si=0LZU8E1aW7EGysbz California's Green Dream: Coming to YOUR State!? John Stossel 893K subscribers 253,525 views Oct 17, 2023 Pennsylvania regulators are forcing truck drivers to buy trucks outside Pennsylvania. The crazy part: they didn't even make the rules; they were made by California. ———— To get our new weekly video from Stossel TV, sign up here: https://www.johnstossel.com/#subscribe ———— “We have no say, we can't do anything about it,” says Brian Wanner the owner of Peter Brothers Trucking, “I don't want to be anything like California.” But that's too bad, because Pennsylvania's Environmental Quality Board decided to automatically copy rules from California. The newest rules will raise the cost of new trucks by more than $50,000. The regulators say these rules are important to stop pollution. That's dumb, says Wanner, “In 1980, 1 truck produced as much as 60 trucks today.” “So, we want people to buy new trucks,” I ask? “You want people to buy new trucks,” responds Wanner. “But if you put these costs on us that we cannot afford, we're going to just run the older trucks.” That's something the regulators don't think about. In fact, there's a lot they don't think about. Their decision hurts truck sellers, won't stop pollution, could be unconstitutional, and will only get more expensive when California mandates "all electric." All that and more in the video above.   https://youtu.be/ERXkTh--okQ?si=Ruvv9q378H7k_QmI When Police Wreck Your Property and Leave You With the Bill John Stossel 893K subscribers 246,126 views Oct 10, 2023 What happens if police destroy your property while trying to catch a bad guy? Do they compensate you? For many the answer is: NO! ———— To get our new weekly video from Stossel TV, sign up here: https://www.johnstossel.com/#subscribe ———— Innocent print shop owner Carlos Pena had his shop wrecked by police. “All the work of my life … just got ruined!” says Pena. Police destroyed his shop trying to catch a man who barricaded himself inside the shop. Pena thought he'd be reimbursed. But after a year spent trying to navigate the bureaucracy, he hasn't received anything. “They just gave me numbers to call. And when you call, they referred me to somebody else,” explains Pena, “It's unbearable!” Lawyer Jeffrey Redfern of the Institute for Justice took his case for free because he says what happened to Pena is unconstitutional. “We want to make it clear,” explains Redfern, “when police destroy innocent people's property, they have to pay for the damage that they did.” If you'd like to help Pena recover his life, here is a Go-Fund-Me page set up to help him: https://www.gofundme.com/f/help-for-c...   https://youtu.be/jFgg8f6-dx4?si=sUXAf2UrtB5iAnSj The "Pregnant Workers Fairness Act” Will Hurt The Women It's Supposed To Help. John Stossel 893K subscribers 333,749 views Sep 26, 2023 A new law forces businesses with 15 employees or more to provide pregnant workers with special working conditions. ———— To get our new weekly video from Stossel TV, sign up here: https://www.johnstossel.com/#subscribe ———— Sounds great! "These policies...are motivated by good intentions,” says Vanessa Brown Calder from the CATO Institute. "But that doesn't mean that the consequences of these policies will turn out well.” No, it doesn't. Calder—who is pregnant—fears this new law will lead to fewer women being hired. My new video explains.  

When you decide to stop refereeing at the age of 39 because of a heart issue, what do you do next? Feet up? Take it easy. Not Darren. Darren got out his trainers and started on a diet of half-marathons, marathons and ultras! Alongside this, Darren is an observer on the National League and chats us through the commitment needed to develop the referees of the future as well as the tips he recommends to improve as a match official! A great listen!

Today I speak with Emma Brockwell and Gráinne Donnelly. Emma is a Specialist Pelvic Health Physiotherapist. She treats women of all ages with all women's health related conditions. She is passionate about pre and postnatal rehabilitation and exercise. She specialises in supporting women back to exercise, particularly running, football and netball if they have any pelvic health dysfunction or are postnatal. She has co-authored the first ‘Returning to Running Postnatal Guidelines' and has spoken about this subject at many medical and exercise conferences. Emma published her first book called ‘Why did no one tell me? How to protect, heal and nurture your body through motherhood.' She now works privately and is the co-presenter of the podcast, At Your Cervix – the podcast. Alongside Grainne Donnelly and Helen McElroy she co-founded the Athletic Female an evidence based course aimed at healthcare, fitness and medical professionals who work with female athletes.  Gráinne is an Advanced Physiotherapist specialising in pelvic health. She provides pelvic health clinics privately, educates health and fitness professionals about pelvic health and is currently developing her experience in the world of research and academia. She has recently published several papers on postpartum running and diastasis rectus abdominis. Her specialist interests are postpartum exercise, diastasis rectus abdominis and ultrasound imaging in pelvic health.  We talk about: -the importance of 'readying' an athlete during pregnancy -future proof her pelvic health and prepare for motherhood and a return to sport -busting myth around exercise during pregnancy -how pelvic health physiotherapists are integral to all women's perinatal journeys -benefits of social media  Time Stamps 1:00 introduction 3:50 intentions of exercise 6:20 unexpected outcomes from guidelines 18:10 interpreting guidelines for each patient 24:05 discussing guidelines in pregnancy 33:35 feedback from clinicians 40:00 bridging the gap 48:01 social media's influence 54:40 what's next  CONNECT WITH CARRIE IG: https://www.instagram.com/carriepagliano/ Website: https://carriepagliano.com  CONNECT WITH EMMA & GRÁINNE Website: www.physiomum.co.uk Website: https://absolute.physio/ IG: https://www.instagram.com/physiomumuk/ IG: https://www.instagram.com/absolute.physio/ The Active Mom Postpartum Podcast is A Real Moms' Guide to Postpartum for active moms & the postpartum professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and postpartum professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 start rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

For high-net-worth clients, generational transitions can be fraught moments — implicating business ownership sales, control transfers, tax situations, philanthropic decisions and of course family dynamics. On the ABA Banking Journal Podcast — sponsored by R&T Deposit Solutions — Todd Brockwell, president of 1900 Wealth, offers strategies for bankers and wealth managers to help their clients navigate these transitions. A veteran of family offices in central Texas, Brockwell discusses how bankers and wealth managers can effectively approach generational dynamics and difficult conversations. He also emphasizes the importance of education, especially for young people in these families. Brockwell offers practical examples of how wealth managers can add value in family transitions. He also discusses the business model of 1900 Wealth and how it interacts with its “old school” parent, Jefferson Bank, a community bank in San Antonio. Register for the ABA Wealth Management and Trust Conference, Feb. 21-23 in New Orleans.

On the latest episode of Chesterfield Behind the Mic, we welcome Chesterfield recording artist Carrie Brockwell back to the show to get an update on how the last year has gone in her career, what's it like to transition back to being a high school student while also playing gigs, and where she sees things heading in the coming months.   Credits: Director: Martin Stith Executive Producer: Teresa Bonifas Producer/Writer/Host: Brad Franklin Director of Photography/Editor: Matt Boyce Producer/Camera Operator: Martin Stith and Matt Neese Graphics: Debbie Wrenn Promotions and Media: J. Elias O'Neal and Elizabeth Hart   Music: Hip Hop This by Seven Pounds Inspiring Electronic Rock by Alex Grohl   Guest: Carrie Brockwell, singer/songwriter and Chesterfield native   Recorded in-house by Constituent and Media Services   Chesterfield.gov/podcast     Follow us on social media! On Facebook, like our page: Chesterfield Behind the Mic. On Twitter, you can find us at @ChesterfieldVa and on Instagram it's @ChesterfieldVirginia. And you can also watch the podcast on WCCT TV Thursday through Sunday at 7 p.m. as well as on weekends at noon on Comcast Channel 98 and Verizon Channel 28.

On this week's episode we are joined by Nashville native Brockwell Nason. Yes, that's his actual name. Brockwell teaches music full time and in the past several years he has been crafting his artist career on the side. GET INTO IT! Find Brockwell Nason on Instagram at @brockwellnasonmusic and on Spotify / Apple Music at Brockwell Nason.Follow us at Nashville Tour Stop on social media at @nashvilletourstop and find our full live event calendar on the web at nashvilletourstop.com. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Dan Brockwell is the Co-Founder + Head of School at Earlywork. Topics discussed ~ career background, why technology, finding your strengths, Earlywork origin story, the stigma of tech sales, what type of people do well in tech, how Earlywork has evolved, what a normal week looks like, investing and starting Ultraviolet Ventures, energy + what's next? CHECK OUT DREAM BIG SOCIAL CLUB HERE. YOU CAN FIND US ON... The web ~ ⁠⁠https://linktr.ee/funnybusinesspodcast⁠⁠ Instagram ~ ⁠⁠https://www.instagram.com/funnybusiness_au/⁠⁠ LinkedIn ~ ⁠⁠Lach⁠⁠ / ⁠⁠Rob⁠⁠ CONTACT ME (Lach) ~ lach@dreambigsocialclub.com

It's a total pleasure to share the chat I had with the incomparable Emma Brockwell, who you may know as @physiomumuk! Emma is an amazing physio, researcher, author and one of the most collegiate and supportive colleagues and friends that I've ever met. She is the author of 'Why Did No-one Tell Me?' - this is the book I give to everyone I know who has had a baby - essential postnatal information for anyone who's had a baby We discuss what we need to consider about individualised postnatal recovery, the challenges female athletes face, female ACL injuries, a gendered approach to rehab, the importance of educating young girls & women about their pelvic/menstrual health, her awesome research around the 'Return to Running Guidelines' and of course, her fabulous book! And...if you'd like to learn more about postnatal health, then Module 2 of the Female Hormonal Health Masterclass might be just your cup of tea! Here's the link to ALL my online courses Make sure you're following my deep dive into all aspects of women's health on instagram - you can find me @michellelyons_muliebrity And all the info is also available at my website celebratemuliebrity.com Until next time...Onwards & Upwards! Mx (and don't forget to celebrate muliebrity!!)

This one has been a long time coming! So happy to sit down and chat ALL the ways Peloton has helped and influenced my friend #TheMermaid

Returning to Running Postpartum with Emma Brockwell   Returning to exercise post birth, however you may birth is something that should be done with care and in a way that is respectful and supportive of the immense change your body has gone through and the need for recovery. Running however and it's high impact nature is something that needs extra consideration and the reality is we could damage ourselves if our return to running is not periodised or appropriate to where our bodies are at.    This week I am joined by an amazing guest, specialist women's health physiotherapist, mum and now author of her wonderful book ‘Why Did No One Tell Me' Emma Brockwell @physiomumuk.    Check out Emma's book here: https://www.amazon.co.uk/Why-Did-One-Tell-motherhood/dp/1785043366/ref=asc_df_1785043366/?tag=googshopuk-21&linkCode=df0&hvadid=500806356660&hvpos=&hvnetw=g&hvrand=9720876177148891461&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1007222&hvtargid=pla-1214190016541&psc=1&th=1&psc=1 Thanks for listening. Midwife Pip www.midwifepip.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I speak with Emma Brockwell and Gráinne Donnelly. Emma is a Specialist Pelvic Health Physiotherapist. She treats women of all ages with all women's health related conditions. She is passionate about pre and postnatal rehabilitation and exercise. She specialises in supporting women back to exercise, particularly running, football and netball if they have any pelvic health dysfunction or are postnatal. She has co-authored the first ‘Returning to Running Postnatal Guidelines' and has spoken about this subject at many medical and exercise conferences. Emma published her first book called ‘Why did no one tell me? How to protect, heal and nurture your body through motherhood.' She now works privately and is the co-presenter of the podcast, At Your Cervix – the podcast. Alongside Grainne Donnelly and Helen McElroy she co-founded the Athletic Female an evidence based course aimed at healthcare, fitness and medical professionals who work with female athletes.  Gráinne is an Advanced Physiotherapist specialising in pelvic health. She provides pelvic health clinics privately, educates health and fitness professionals about pelvic health and is currently developing her experience in the world of research and academia. She has recently published several papers on postpartum running and diastasis rectus abdominis. Her specialist interests are postpartum exercise, diastasis rectus abdominis and ultrasound imaging in pelvic health.  We talk about: -the importance of 'readying' an athlete during pregnancy -future proof her pelvic health and prepare for motherhood and a return to sport -busting myth around exercise during pregnancy -how pelvic health physiotherapists are integral to all women's perinatal journeys -benefits of social media  Time Stamps 1:00 introduction 3:50 intentions of exercise 6:20 unexpected outcomes from guidelines 18:10 interpreting guidelines for each patient 24:05 discussing guidelines in pregnancy 33:35 feedback from clinicians 40:00 bridging the gap 48:01 social media's influence 54:40 what's next  CONNECT WITH CARRIE IG: https://www.instagram.com/carriepagliano/ Website: https://carriepagliano.com  CONNECT WITH EMMA & GRÁINNE Website: www.physiomum.co.uk Website: https://absolute.physio/ IG: https://www.instagram.com/physiomumuk/ IG: https://www.instagram.com/absolute.physio/ Emma's book: The Active Mom Postpartum Podcast is A Real Moms' Guide to Postpartum for active moms & the postpartum professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and postpartum professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 start rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

Leaking urine when running is way more common than it should be. Every week I meet a runner in the clinic with this problem. The degree to which urinary incontinence with exercise has been normalized is really disheartening. This is a significant medical problem. It is NOT normal and it CAN be treated. If you, or someone you know, is having trouble with leaking when running you are going to be so pleased you listened to this episode. Emma Brockwell is a Pelvic Health Physiotherapist and an expert on urinary incontinence with running. She also happens to be an avid runner herself! This problem is massively underreported and under-treated. If you know someone with this problem, please do share this episode with them. You might just change their life. Follow Emma Brockwell Instagram: @physiomumuk Website: physiomum.co.uk Podcast: At Your Cervix Book: Why Did No One Tell Me? (amazon.com) Discussed in this Episode 00:00 Intro 13:47 What is Pelvic Health Physio? 16:48 Treatment for Leaking with Running 21:43 Pelvic Floor muscle training for Running 31:03 Pelvic Health Physio for Incontinence with Running 41:04 Pelvic Organ Prolapse and Constipation 44:47 Heavy Lifting and Leaking More from Matthew Boyd Physio Free Online Course: Running Fundamentals Subscribe to The Adaptive Zone Podcast Subscribe to The Adaptive Zone YouTube Channel Facebook @matthewboydphysio Instagram @matthewboydphysio Work with Matthew Boyd Physio Running Technique Analysis Running Coaching Running Injury Physiotherapy Strength Training for Runners --- Send in a voice message: https://anchor.fm/theadaptivezone/message

- Gibbs' 2024 ATH Boone Brockwell discusses a season of adversity, as he dealt with an injury and his team faced an unprecedented challenge.

Rick Brockwell is the founder of Electrical juggernaut Brolec. He shares his storey from losing everything to growing Brolec to one of Australia's top three privately owned electrical contracting businesses. Welcome to the podcast Rick. WATCH ON SPOTIFY: ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠ WATCH ON YOUTUBE: ⁠⁠⁠⁠Click here⁠⁠⁠ .

Emma Brockwell is a Specialist Pelvic Health Physiotherapist. She treats women of all ages with all women's health-related conditions. She is passionate about pre and postnatal rehabilitation and exercise. She specialises in supporting women back to exercise, particularly running and netball if they have any pelvic health dysfunction or are postnatal. She has co-authored the first ‘Returning to Running Postnatal Guidelines' and has spoken about this subject at many medical and exercise conferences. Over the past two years she has co-authored further publications on this subject. Emma has written for many magazines including Women's Running and Women's Health magazine and last year her first book called ‘Why did no one tell me? How to protect, heal and nurture your body through motherhood' was published. Emma founded and leads a Walk and Running club, Oxted Ladies Run Club. She is on the advisory board for The Active Pregnancy Foundation and is an associate member of the Perinatal Physical Activity Research Group. She now works privately in Guildford and Godstone and is the co-presenter of the podcast, At Your Cervix – the podcast. Alongside Grainne Donnelly and Helen McElroy, she co-founded the Athletic Female an evidence-based course aimed at healthcare, fitness and medical professionals who work with female athletes. You can follow her on Instagram @physiomumuk and find out all the links to the above on www.physiomum.co.uk In this podcast, I talk with Emma about the key pieces of advice from the ‘Returning to Running Postnatal Guidelines'. We talk about her other work and how she has managed to create an impact. Emma also gives her thoughts on what the gaps in the research are and her future research-related projects. Themes discussed: Conditions typically treat among athletes, as a Specialist Pelvic Health Physiotherapist The 'Return to Running Postnatal Guidelines': key advice from these recommendations Strongest research evidence supporting pelvic floor recovery Other activities (such as the ‘At Your Cervix' podcast, recent book and the Athletic Female course) and how these have created an impact Athletes' response and challenges encountered Improving pelvic floor - is it too late? Research ideas for the future Future projects

The Women's Euros are whipping up a frenzy of footie excitement around the continent, and South London's Brockwell United is flying a friendly rainbow flag.Known to be a club for women, non-binary and gender-queer people, Brockwell United (AKA The Swans) is putting inclusivity and accessibility into practise.Representing Team DIVA is Molly Smith, who talks to Swans player Dean, all about the pretty special atmosphere the club has built up.Edited by Nic Crosara and Rachel Shelley.Produced by Rachel Shelley with love and support from #TeamDIVApodDIVA: Queers for your EarsWherever you are in the world.Get in touch: editorial@divamag.co.uk Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

This week on 'Asking For A Friend' Gi discusses Pelvic Floor Health with founder of Pevic Roar and author of 'Why Did No One Tell Me?, Emma Brockwell. With tips on how to keep your pelvic floor healthy and your questions answered on everything from excercising when pregnant to urinary incontinence. See acast.com/privacy for privacy and opt-out information.

In this episode we discuss collaboration, when it works, when it doesn't, and how we stay in our lane when competition and comparison threaten to derail us. Find Emma on instagram @physiomumuk and twitter @emma_physiomum Find Grainne on instagram @absolute.physio and twitter @ABSPhysio Dont forget to put your Oxygen Mask on first by visiting MEHAB

In this episode we discuss collaboration, when it works, when it doesn't, and how we stay in our lane when competition and comparison threaten to derail us. Find Emma on instagram @physiomumuk and twitter @emma_physiomum Find Grainne on instagram @absolute.physio and twitter @ABSPhysio Dont forget to put your Oxygen Mask on first by visiting MEHAB

On the latest episode of Chesterfield Behind the Mic, we talk to Chesterfield's own Carrie Brockwell about a whirlwind few months as the 15-year old turned an open audition call on Zoom into a golden ticket, a trip to Hollywood, and the adventure of a lifetime on ABC's American Idol.   Credits: Director: Martin Stith Executive Producer: Susan S. Pollard Co-Executive Producer: Teresa Bonifas Producer/Writer/Host: Brad Franklin Director of Photography/Editor: Matt Boyce Camera Operator/Promotions: Vernon Freeman Graphics: Debbie Wrenn Promotions and Media: J. Elias O'Neal    Music: Hip Hop This by Seven Pounds Inspiring Electronic Rock by Alex Grohl   Guests:  Singer/Songwriter Carrie Brockwell   Filmed in-house by the Department of Communications and Media   Chesterfield.gov/podcast    Follow us on social media! On Facebook, like our page:  Chesterfield Behind the Mic. On Twitter, you can find us at  @ChesterfieldVa and on Instagram it's @ChesterfieldVirginia. And you can also watch the podcast on WCCT TV Thursday through Sunday at 7 p.m. as well as on weekends at noon on Comcast Channel 98 and Verizon Channel 28.

What do you need to do to keep employees engaged and committed? What should your position be on remote work? Side hustles? Ping pong tables? Should you offer all employees equity? Chris and Yaniv discuss all this and more with Dan Brockwell, Founder and Chief Meme Officer of Earlywork, a vibrant community for early-career professionals. Topics include: Job risk vs. career risk What candidates are looking for in their career ESOP Remote vs. In office Diversity and inclusion Side hustles How young candidates are looking for jobs Check out Earlywork at earlywork.co This episode is brought to you by n14.io

In this episode, Margo chats with art director, writer, and editor in chief of The New Maturity, Heath Brockwell. Heath's work synthesizes motivational and accessible ideas on how to create a life you love sharing a range of ideas from making a great meal for your family to ways you can have a fantastic day. When Heath was young he was obsessed with magazines. He would devour them, tear them apart, and make giant collages on his bedroom walls. As a young undiagnosed dyslexic, he had a hard time with reading comprehension. However the images and words in magazines kept Heath engaged for hours. It was this passion that led him to a career art directing some of the top magazines of the late 90's and early aughts. Then the internet killed the magazine star in 2008. With a quick pivot, a digital designer rose from the ashes. The solid design foundation heath had established back in his childhood bedroom was put to new use building tablet apps and websites.   Margo and Heath discuss:  His creative path, how The New Maturity came to be, pros and cons of corporate clients versus self-employment How age has played a role in “the new maturity” Being multi-passionate and how he continues to advance his skillset Advice for creatives and artists who want to advance their own skill sets The importance of owning your time and how he manages his Why he considers his dyslexia a superpower Creating a live well lived And more   Heath shows you how kindness wins and takes you on a journey to discover simple ways to shift your point of view, improve your mood, make yourself a great meal, get better with age, and more. The New Maturity is a toolkit and a resource of ideas that excites him and he wants to share those resources with you. He takes most of the pictures, does the illustrations, concepts and writes the stories. Heath believes that together we can create a better world where people are kinder to each other.    Connect with Heath: https://www.thenewmaturity.com https://www.instagram.com/thenewmaturity Download the free book: 10 Ways to Improve Your World https://www.thenewmaturity.com/newsletter https://www.thenewmaturity.com/magazine

Carrie Brockwell is a star on the rise, recently making it through to Hollywood on American Idol so catch her locally while you still can! She's talented, focused and optimistic, the perfect combination for a success music career! Listen to our podcast on Fireside, ApplePodcasts and Spotify, and tune in to Shockoe Sessions Live from In Your Ear Studios every Tuesday at 7:30pm on YouTube, Facebook, Twitter and Twitch.

To get live links to the music we play and resources we offer, visit This show includes the following songs: Carrie Brockwell - Set You Free  A Flynn - Here In Mayhem  Sara Trunzo - Free For The Taking JanetB - After The Rain  Delphi Ravens - Always in the Way  writer John Campbell - Haunting Blue Eyes  Michelle Rose - Last First Kiss  Nocturnal Red - I Will Remember You Laurie D - Good Night Sweet Baby  Nicole-Marie - My Fourth of July  For Music Biz Resources Visit and Visit our Sponsor Carrie Brockwell at Visit our Sponsor Glenn Shayne at Visit our Sponsor Rock Your Next Release at: Visit our Sponsor Bandzoogle at:

This is our first episode interviewing two people! Grainnie Donnelly and Emma Brockwell are physiotherapists in the UK that are on the forefront of research and advocacy for women who want to continue running during pregnancy and postpartum. We discuss their running stories, current projects, return to running guidelines for the postpartum athlete and much more. This is a really fun and interesting conversation. If you have any questions about running during pregnancy this episode is for you!

The important muscle that you probably need to work more. In this episode Physiotherapist, Emma Brockwell joins Katie to talk about pelvic floor health. As any new mum will agree, after birth you may find you have weakness in your tummy or pelvic floor which can result in instability, back pain and bladder and bowel issues.  Emma tells you the reasons why this happens, what to look out for, how to check yourself, what to consider when returning to exercise and even running, which is her speciality.  And as always mums on Mush put their questions to Emma.  This is your Companion to Motherhood. These episodes are designed to provide you with detailed information on the various steps in the first year of motherhood which you can listen to while you're feeding, changing, during nap time and just going about your day to day tasks. Think of it like a conversation with a friend who has been there before. Follow Emma on Instagram, check out her new book, or find out how you can work with her via her website. Download Mush the mum friend making app to connect with other mums (and expectant mums!), find it on the Play Store or App Store now. Follow Mush on Instagram or Facebook and for more information. , You can also visit letsmush.com

Grainne Donnelly and Emma Brockwell join us to discuss the recent publication of their Post Partum Return To Running Guidelines. You can find the guidelines here - https://mailchi.mp/38feb9423b2d/returning-to-running-postnatal-guideline