Podcasts about empowerment expert

In a world of dating apps, soft launches, and situationships, what does real commitment look like today? Join Dr. Purnima Nagaraja, Consultant Mental Health Professional and Empowerment Expert, in conversation with Harjas Kaur as they unpack Dating Realities: Love, Loyalty, and the Long Haul. From digital trust and emotional burnout to modern-day monogamy and the impact of individualism, this episode dives deep into the evolving expectations of love and partnership. Tune in to TALRadio English on Spotify and Apple Podcast for fresh, fearless insights into what it truly means to love in the digital era.Host : hajras KaurExpert : Dr.Purnima Nagaraja, Consultant Psychiatrist | Psychotherapist | Empowerment Expert and Motivational SpeakerYou Can Dr.Purnima Nagaraja @Dhrithi Wellness clinic.linkedin.com/in/purnima-nagaraja-8646609#TALRadioEnglish #UnderstandingAdulthood #DatingRealities #ModernLove #DrPurnimaNagaraja #HarjasKaur #LoveInTheDigitalAge #RelationshipTalk #EmotionalWellbeing #YouthAndLove #CommitmentIssues #MentalHealthMatters #TouchALife #TALRadio

Modern love isn't simple, especially when it lives online. In Episode 7 of Understanding Adulthood, host Harjas Kaur dives into the complexities of dating, relationships, and emotional connection in the digital world with Dr. Purnima Nagaraja, Consultant Mental Health Professional and Empowerment Expert. From dating apps to digital trust, ghosting to boundaries, this episode unpacks how screens are reshaping intimacy. Tune in to TALRadio English on Spotify and Apple Podcast for a raw, real, and relatable conversation on what it means to love in today's tech-driven times.Host : hajras KaurExpert : Dr.Purnima Nagaraja, Consultant Psychiatrist | Psychotherapist | Empowerment Expert and Motivational SpeakerYou Can Dr.Purnima Nagaraja @Dhrithi Wellness clinic.linkedin.com/in/purnima-nagaraja-8646609#TALRadioEnglish #UnderstandingAdulthood #DigitalDating #ModernLove #Situationships #MentalHealthMatters #DatingApps #OnlineRelationships #EmotionalWellness #YouthTalks #LoveInTheDigitalAge #HarjasKaur #TouchALife #TALRadio

What does body shaming really look like and how do we rise above it? In this heartfelt episode, Dr. Purnima Nagaraja, Mental Health Consultant and Empowerment Expert, joins host Harjas Kaur to unpack body image, insecurities, and the power of self-worth. From cultural norms to family influence and coping strategies, this conversation dives deep into what it means to go from insecurity to empowerment. Tune in to TALRadio English on Spotify and Apple Podcast for Understanding Adulthood.Host : Harjas KaurExpert : Dr.Purnima Nagaraja, Consultant Psychiatrist | Psychotherapist | Empowerment Expert and Motivational SpeakerYou Can Dr.Purnima Nagaraja @Dhrithi Wellness clinic.linkedin.com/in/purnima-nagaraja-8646609#TALRadioEnglish #UnderstandingAdulthood #BodyImageMatters #FromShameToStrength #MentalHealthAwareness #EmpowermentJourney #SelfWorth #StopBodyShaming #HarjasKaur #DrPurnimaNagaraja #BodyPositivity #YouthVoices #InsecurityToEmpowerment #TouchALife #TALRadio

Is positivity always helpful or can it sometimes cause harm? In this eye-opening episode, Dr. Purnima Nagaraja, Consultant Mental Health Professional and Empowerment Expert, joins host Harjas Kaur to unpack the concept of toxic positivity. Learn how it differs from healthy optimism and why embracing the full range of human emotions is key to authentic mental well-being and resilience. A must-listen for anyone seeking emotional clarity and balance in today's fast-paced world.Tune into TALRadio English on Spotify and Apple Podcasts for such insightful episodes.Host : Harjas KaurExpert : Dr.Purnima Nagaraja, Consultant Psychiatrist | Psychotherapist | Empowerment Expert and Motivational SpeakerYou Can Dr.Purnima Nagaraja @Dhrithi Wellness clinic.linkedin.com/in/purnima-nagaraja-8646609#TALRadioEnglish #MentalHealthAwareness #EmotionalWellbeing #ToxicPositivity #SelfAwareness #HealthyMindset #MentalResilience #AuthenticLiving #Empowerment #MindfulnessMatters #PodcastForGrowth #EmotionalIntelligence #TouchALife #TALRadio

Deberah Bringelson is an International Profit-Producing Authority and Empowerment Expert, working with CEOs, Business Owners, and Entrepreneurs in 17 countries across the globe. Deberah helps people in the C-Suite, just like you, to break through the fog of confusion, poor sales, and overwork to increase revenues AND reclaim the time, energy, and joy your business has stolen from your life. Deberah also works with your team to fix problems, like HR nightmares, inconsistent revenue, and poor leadership at the root. Her philosophy of life and business is More Money! Less Stress! More Fun! Deberah's 21 Day Reset Program - 21 Day Reclaim YOUR Life! - Quantum Success Academy Get Deberah's FREE $13,000,000 Success Formula - 

Why do we fear making decisions on our own? In Episode 4 of Understanding Adulthood, Dr. Purnima Nagaraja, Consultant Mental Health Professional and Empowerment Expert, joins Harjas Kaur to explore how validation, self-doubt, FOMO, and perfectionism keep us stuck. Discover practical strategies to build confidence, trust your inner voice, and make empowered choices. It's time to break free from the validation trap.Tune into TALRadio English on Spotify & Apple Podcast.Host : Harjas KaurExpert : Dr.Purnima Nagaraja, Consultant Psychiatrist | Psychotherapist | Empowerment Expert and Motivational SpeakerYou Can Dr.Purnima Nagaraja @Dhrithi Wellness clinic.linkedin.com/in/purnima-nagaraja-8646609#TALRadioEnglish #UnderstandingAdulthood #ValidationTrap #DrPurnimaNagaraja #DecisionMaking #FOMO #SelfConfidence #Empowerment #MentalHealthMatters #HarjasKaur #MindfulChoices #FromFOMOToFreedom #TouchALife #TALRadio

Feeling lost, rushed, or already burnt out trying to ""figure it all out"" in your 20s? You're not alone. Join host Rudraksha in a powerful conversation with Dr. Purnima Nagaraja, a renowned Mental Health Professional, Empowerment Expert, and Motivational Speaker, as they unpack the real struggles of young adulthood.Find tools, mindsets, and hope to survive and thrive without losing yourself. Tune into TALRadio English on Spotify and Apple Podcast! Host : RudrakshaGuest : Dr.Purnima Nagaraja, Consultant Psychiatrist | Psychotherapist | Empowerment Expert and Motivational SpeakerYou Can Dr.Purnima Nagaraja @Dhrithi Wellness clinic.linkedin.com/in/purnima-nagaraja-8646609#TALRadioEnglish #UnderstandingAdulthood #LostAndRushed #SurvivingYour20s #MentalHealthMatters #BurnoutAwareness #LifeInYour20s#PodcastDrop #SelfGrowthJourney #EmpowerYourMind #AdultingRealTalk #TuneIntoTALRadio #TouchAlife #TALRadio

Why does growing up feel so confusing? What really changes when we step into adulthood? In this debut episode, host Neeharika dives deep with Dr. Purnima Nagaraja, Consultant Psychiatrist and Empowerment Expert, to unpack the emotional, mental, and social shifts we face while becoming adults. From brain changes to real-life pressure, it's all real, raw, and relatable. Don't miss it on Spotify and Apple Podcast! Episode drops on, 24th April only on TALRadio English.Host : NeeharikaGuest : Dr.Purnima Nagaraja Consultant Psychiatrist | Psychotherapist | Empowerment Expert and Motivational SpeakerYou Can Dr.Purnima Nagaraja @Dhrithi Wellness clinic.linkedin.com/in/purnima-nagaraja-8646609#TALRadioEnglish #AlmostAdult #UnderstandingAdulthood #TeenToAdult #GrowingUpReal #MentalHealthMatters #AdultingJourney #PodcastLaunch #YouthTalks #EmotionalWellness #DrPurnimaNagaraja #GenZVoices #RealTalkSeries #TouchALife #TALRadio

In this episode, we dive into the transformative journey of navigating divorce with emotional resilience. We explore how societal expectations and limiting beliefs often shape our approach to divorce and healing. With practical strategies for building emotional strength, self-compassion, and empowerment, listeners will learn how to break free from outdated conditioning and embrace a future of personal growth. Whether you're at the beginning of your divorce journey or thriving post-divorce, this episode provides tools to move forward with confidence. Guest Megan Dalla-Camina, a globally recognized leader in women's empowerment, shares insights from her work with over 10,000 women and her book Women Rising. Discover how to reclaim your power and rise above challenges to create a fulfilling life post-divorce. Connect with Megan: Contact: https://megandallacamina.com/ Take the Inner Critic Quiz: https://megandallacamina.com/innercriticquiz/ Women Rising Program: https://womenrisingco.com/program/ Instagram: https://www.instagram.com/megandallacamina/ Facebook: https://www.facebook.com/megandallacamina/ Journey Beyond Divorce Resources: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com  Reclaim Your Mind Program: https://www.jbddivorcesupport.com/reclaimyourmind A word from our sponsor: TalkingParents provides a comprehensive platform designed to simplify co-parenting and enhance communication between parents. With secure messaging, a shared calendar, and features for tracking parenting time, TalkingParents ensures that all important details and agreements are documented and accessible.  We're grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd

I'm revealing FIVE game-changing secrets I wish I knew before I became a coach. When I first started Euphoric, I had only a small perception of what it meant to have a successful coaching business and I'm blown away with what I've learned.  ⚡Like how 51% of your job is actually to be a marketer ⚡Or how important it is to stand strong in your personality and beliefs instead of being swayed by every other expert  ⚡Or what a realistic timeframe to reach success usually looks like (no I'm not going to teach you how to make 100K with only five minutes of work lol)  There's nothing in the world more rewarding than helping people remove subconscious blocks, unhealthy patterns, and sprout beautiful purposeful lives. This episode is your secret sauce to standing out in the coaching industry. If you're interested in becoming an AF coach or deepening your coaching skills and growing your business, the Empowered AF 5X Coach Certification Program is exactly what you need to light your fire. Apply now for the early bird exclusive pricing in the month of February.    IN THIS EPISODE: Why being a successful coach means you're actually 51% marketer, and part of your strategy is sharing your message with the world The importance in amplifying your unique voice and personality, which is critical to thriving in the coaching industry The abundant financial opportunities and diversified income streams that exist beyond traditional coaching A realistic timeframe, from just starting, to shining in your full-time coaching career, and the importance of giving yourself room to explore, practice, and evolve   LINKS/RESOURCES MENTIONED If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), apply for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free coach. Applications are now open.  Lose your desire to drink and lean into your dream life with my book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.  Loved the book? We'd be honored if you left a review!  Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.  And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

This episode is about how I brought my husband with me to the moon. If you didn't know, my husband Robert and I run Euphoric together. I'm the visionary, the marketer, and the face of everything, and he is my strategic partner who manages the operations, ads, and finances of the company. In 2022, Robert left his job to join me so we could travel the world together and own our future. We moved to Europe for a season right away, and since then have been to the dreamiest destinations like Bali, Japan, Costa Rica, AND the Maldives as the company continues to grow! Having to ask his boss for permission to take time off so we could see the world was not the ultimate freedom for us.  In today's podcast episode, I share the behind-the-scenes, never-shared-before story of how I left my day job, how I manifested my husband's exit from corporate, and how the hell we made it all happen.  If this is the year you know you want to ramp up an online coaching business, I recommend getting certified so you can offer the best experience for your clients. The Empowered AF 5X Coach Certification Program will give you the skills and the confidence to make rapid transformations with your clients and grow your business.    IN THIS EPISODE: How I manifested my husband's retirement, leading to a lifestyle of freedom and global adventures by harnessing the power of decision and action Unique challenges and triumphs of combining forces with a spouse in business and why it was the ultimate dream team move for us Why deciding first and figuring it out later and “burning boats” is sometimes the way to go when going for your dream business  Fears I had about leaving my day job and how it was going to impact my marriage – and what a dear friend of mine told me that helped me take the plunge Why my husband couldn't travel with me and the European trip that changed everything for us   LINKS/RESOURCES MENTIONED If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), apply for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free coach. Applications are now open.  Lose your desire to drink and lean into your dream life with my book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.  Loved the book? We'd be honored if you left a review!  Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.  And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Do you have a big goal but are lacking the confidence to follow through?  Try taking that grand idea and breaking it down into little wins. If you want to create a podcast, start by finding the software; the next day, buy a microphone; the next, record an episode. This technique – coined the “Small Wins Framework” – is one Bridget James Ling's nuggets of brilliance in today's episode, which I know you will find insightful and inspirational. Bridget is a coach, mentor, founder of Freedom Queen Live, and frankly, an industry icon. Bridget didn't just stumble upon success — she seized it while navigating a personal transformation away from binge drinking. Here, she talks about her methods for overcoming haters and how she created a global, multi-million dollar movement helping female entrepreneurs rise and scale their companies. I think Bridget is the real deal, and I think you're going to love this episode. If you know you're meant to help other people change their relationship with alcohol and go after big dreams, apply for the Empowered AF 5X Coach Certification Program, which will give you the skills and the confidence to make rapid transformations with your clients and in your business.    IN THIS EPISODE: Bridget James Ling's inspiring journey from a rookie in New York City with multiple side hustles fascinated with the “art of the sale” to building a multimillion-dollar empire Strategies to overcome stagnation and build confidence with Bridget's "Small Wins Framework," perfect for dreamers ready to ignite their potential through micro steps Bridget's empowering approach to handling haters and negative scrutiny, a mindset shift to detach and thrive amidst criticism The pivotal role of going alcohol-free in Bridget and her fiancé's journey to success, fueling their productivity, clarity, and business growth The importance of listening to that spark, that divine voice, telling you you're meant for something bigger   LINKS/RESOURCES MENTIONED If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), apply for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free coach, and it starts with an all-expenses paid retreat in Palm Springs. However, the earlier you get in, the earlier you can start the pre-work and get onboarded with everything you need to be ready on time.  Lose your desire to drink and lean into your dream life with my book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.  Loved the book? We'd be honored if you left a review!  Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.  And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Ever wondered how an immigrant college dropout turns a personal necessity into a multi-million dollar brand? Vivian Kaye, the visionary behind KinkyCurlyYaki, shares her extraordinary journey and the mantra that fuels her entrepreneurial spirit, "What Would Chad Do." Join me as Vivian opens up about her experience with intellectual property challenges on TikTok and her unyielding resolve to stay authentic and innovative, even in a world full of imitators. Her story is not just about business success; it's a testament to resilience and creativity in the face of adversity.Explore the origin story of KinkyCurlyYaki, a brand born out of Vivian's need to address unmet needs in the Black beauty space. She shines a light on how passion-driven entrepreneurship can yield remarkable success, particularly for marginalized communities. With candid insights, Vivian discusses the power of self-leadership and authenticity, and how focusing on these core values helped her navigate the pressures of growing a business while managing the demands of motherhood and personal growth.Vivian shares her strategies for handling the online world, advocating for mental health breaks, and emphasizing the importance of legacy beyond mere financial wealth. Through her experiences, we acknowledge the shared struggles and triumphs of women in the "messy middle" of their careers. This episode is not just an exploration of business growth but a source of empowerment and motivation for those seeking authenticity and strength in their personal and professional lives.Guest Bio: Vivian Kaye is an immigrant, college dropout, and single mom who bootstrapped KinkyCurlyYaki, a premium textured hair extensions brand for Black women, into a multimillion-dollar empire. As a vibrant keynote speaker and media personality, she bridges the worlds of big and small business, combining Gary Vee's hustle with Oprah's heart.Featured on CityTV's Cityline as an Entrepreneur & Empowerment Expert, and in documentaries on CBC and Discovery+, Vivian's real-talk approach empowers audiences to take bold action. Her journey as a Black female entrepreneur has been showcased in publications like The New York Times, Toronto Star, and The Globe & Mail. Vivian has also partnered with national and global brands such as Shopify, Amazon, LG, Samsung, American Express Canada, Shoppers Drug Mart, and Porsche Canada.With Vivian, audiences learn how to turn their big dreams into even bigger realities.Connect with Vivian:@itsviviankaye on all platformsSupport the showConnect with Sarah: Tired of being the "best kept secret"? Download the FREE Thought Leader's Playbook for 5 essential steps to to ignite your influence and get noticed! Get Your Playbook HERE Follow Sarah on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting.

Sometimes going alcohol-free can bring up some uncomfortable emotions. This is the situation today's guest, Didi Jordan, found herself in during her third month of not drinking. With alcohol no longer there to mask her insecurities, Didi found herself having to sit with all kinds of personal anxieties, from aging to body image. But, as she can attest now, this is where the magic happens. When we sit with those uncomfortable emotions: that's when we find emotional freedom and unlock our potential. Didi is an alum of the Become Emboldened and Empowered AF Coaching Certification programs which helped her go from starting from scratch to now a global brand that has popularized the concept of a sober chapter, which has inspired her business, podcast, and her soon-to-be book. If you love spirituality and are into signs and serendipities, then this episode is for you. There's something about having somebody on the podcast who's been through the whole process of going alcohol-free and discovering her deeper purpose.  If you know you're meant to be a leader in the alcohol-free movement, get certified as an alcohol-free life coach along with 4 other modalities in the "Empowered AF 5X Coach Certification Program"   IN THIS EPISODE: Didi's transformation from a party girl struggling with anxiety and shame to a respected coach helping others achieve personal growth and sobriety The concept of a "sober chapter" and how taking 22 months off alcohol led Didi to significant personal and professional breakthroughs Didi's global coaching business, Sober Chapters, her podcast, her upcoming events, and her upcoming book Real-life experiences of spirituality and self-discovery, including Didi's interpretation of the number "69" as a meaningful sign Didi's advice on recognizing and understanding fear-based patterns, and her realization that many successful leaders avoid alcohol for greater personal growth The concept that “feeling is healing,” and the power in learning to sit with our emotions (especially those we might have masked with alcohol)   LINKS/RESOURCES MENTIONED: Follow Didi and learn about Sober Chapters, listen to her podcast, The Sober Chapters Podcast, and read the book she recommended, Outwitting the Devil by Napoleon Hill.  Sign up for Karolina's FREE masterclass, How I Made My First Six Figures Off My Passion, and learn how to harness your transformation and translate it into multiple streams of income. If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), - apply for the "Empowered AF 5X Coach Certification Program" – and get 5x certified as a world class alcohol-free coach. Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.  Loved the book? We'd be honored if you left a review!  If you're still in the process of reevaluating alcohol on your own right now, I invite you to join Become Euphoric first, which will support you in reprogramming your subconscious mind. Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Today, I sit down with Sharmadean Reid, a leader in the worlds of beauty, tech, and media. With a 20-year career that includes launching an innovative salon as well as founding a beauty tech startup, Sharmadean has consistently broken barriers. She was the first black woman to raise £1 million in VC funding in the UK and was awarded an MBE in 2015 for her contributions to the beauty industry. We discuss Sharmadean's remarkable journey, touching on self-worth, purpose, and the redefinition of success. We explore: Sharmadean's Journey: From Beauty Industry Pioneer to Author (00:00)Redefining Self-Worth: The Power of Boundaries and Self-Reflection (02:45)The Path to Purpose: Navigating Personal Growth and Business Success (12:12)Breaking Cycles: Confronting Intergenerational Trauma (18:02)Balancing Act: The Three B's - Boyfriend, Baby, and Business (22:01)Future Focus: Merging Economic Independence with Creativity (27:33)Rediscovering Passion: The Importance of Childhood Interests (33:53)Healing Journey: Exploring Various Methods of Self-Discovery (41:13)Mind-Body Connection: Bridging Science and Spirituality (49:09)Social Norms: Challenging Expectations and Embracing Authenticity (54:12)Beyond Achievements: Defining Self-Worth in a New Light (57:21)Living Well, Being Well: Freedom of Choice as the Ultimate Goal (01:00:22)Sharmadean shares her experience balancing motherhood, relationships, and business, and we learn how she reflects on moving from seeking external validation to finding inner peace. Her current projects include a series of essays about equity, and a TV show about female founders, continuing her work across women's power and ownership in business and life.I hope that this also prompts you to reflect on your own path to living well and being well.Sarah Ann***If you enjoyed this episode you might also like:Mo Gawdat: How To Transform Stress Into Successhttps://youtu.be/5THJeXv5X7s?si=Xvc7BIxEccGBzY9fDr. Shefali: How To Break FREE From The Self-Awareness TRAPhttps://youtu.be/k_9oQBSE4uU?si=ZslZKEPPNgfBeCR1Simon Sinek: How to Be a Better Friend and Why It Mattershttps://youtu.be/3JCjOQv9Y5EUnleash Your Success Potential: Empower Yourself With Focus & Productivity Expert Shane Parrishhttps://youtu.be/T32AJw4TvVI?si=3WjQpRRwLAq7C8PC***Thank you to my wonderful sponsors!BON CHARGE | Science-backed beauty, wellness and recovery products.Use code LIVEWELL for 15% off.OptimallyMe | Personalised insights for optimal health.Use code LWBW20 for 20% off.Squarespace | A website makes it real.Get a free trial and use code LIVEWELL for 10% off your first website or domain purchase.***Join my inner circle: https://sarahannmacklin.com/members-hub-subscribeUnlock Stress-Busting Recipes: Get My Top 5 Mood-Boosting Meals Now!

Our sense of belonging and acceptance has been tied to alcohol for so long. But you have the power to reshape your life, influence your community, and live with radical fulfillment. There are SO many people in the world who are putting their dreams first and not just living for the weekend to drink. Who are the five people that you see the most? Do you want their life? Or do you want something bigger, something more, something that isn't so mundane?  Karolina shares tons of practical tips for transforming your social life and finding new, vibrant communities and friendships that don't revolve around drinking. We also cover the dangers of perception bias, the psychology behind our need to belong, and how we can become a “wolf” and inspire others to redefine their relationships with alcohol too. You're not just ditching a drink—you're embracing leadership, taking a brave stance, and redefining what belonging truly means!  For the price of just 3 drinks at a bar, you can join Karolina's 22-day Dry Bootcamp and learn how to relax and have fun without alcohol, build a sustainable, alcohol-free lifestyle, and discover your deeper why. Plus, you'll get all the guides, rituals, and meditations to help you connect to your higher self. We start August 6th. Sign up for just $59. IN THIS EPISODE: Flipping the script from being the “odd one out” to becoming an alcohol-free trailblazer in your social circle The powerful concept of perception bias and how it shapes our view of what's “normal” in drinking culture Karolina's tips for finding and consciously creating alcohol-free communities online and offline that align with your lifestyle A real-life example of a book club's transformation when one person took a stand (plus the profound ripple effects it created!) Exciting details about Karolina's upcoming Dry Bootcamp, where you can transform your relationship with alcohol—all for the price of just three drinks at a bar   LINKS/RESOURCES MENTIONED: Dry Bootcamp starts August 6th! If you're ready for a life-changing break from alcohol, this program will inspire you to reevaluate alcohol through daily lessons and an immersive community. Sign up now for just $59! Karolina's book is available in hardcover, Kindle, and as an audiobook. When you get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today, you'll also unlock tons of resources to support you on your journey.  Check out the other episodes in this series: Episode 132: Isn't Drinking Cultural?! And Episode 133: The Myth of Normal Drinking. Loved the book? We'd be honored if you left a review! Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

There's one daily practice Karolina swears by, and she's been doing it for years. It's a little embarrassing (and a little OCD), but it's SO easy to copy, and more importantly, it works! It's not an app or some fancy software. All you need is a few 5x8 notepads and a curiosity to track everything from your aspirations to your self-care rituals. Spoiler alert? Writing in a notepad is not just about making a list and crossing off to-dos. It's about celebrating every micro-win and giving yourself a well-deserved dopamine dose. Karolina breaks down her EXACT system in this episode, including why she uses multiple notebooks and what she tracks on a regular basis. This simple strategy is one of the most powerful ways to reward your habits and maintain progress on your goals, in just 5 minutes a day.  If you've ever felt the satisfaction from crossing off a task on your to-do list, then maybe this secret hack to success is something you'll love, too.   IN THIS EPISODE: Karolina's addictive 5x8 notepad strategy that catapulted her from a burned-out employee to a thriving multiple 6-figure entrepreneur The daily dopamine hack: how the simple act of crossing off small achievements in a notebook powers Karolina's alcohol-free lifestyle Why Karolina tracks her weekend adventures in a notebook, making it easier to recall what she did and remember the important moments (plus, everything else she tracks!) Creative ways you can copy Karolina's EXACT system to track workouts, your diet, social media, email, the books you've read, your business goals and lists, and more   LINKS/RESOURCES MENTIONED: Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review. Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

In this episode of the TRX Procast, join host Nathan D'Rozario as he sits down with Mel Spooner, the Managing Director of CAWS, a leading training provider in the health and fitness industry. With over 20 years of experience working with major global brands and start-ups in the fitness world, Mel brings a wealth of knowledge to the table. Throughout the discussion, Mel shares insights into her journey in the fitness industry, from her roles at Technogym, MYZONE, and TRX to her current position as joint-founder of CAWS. Focusing on empowering fitness professionals, CAWS offers innovative education and training programs, including coaching fitness for cancer patients and digital courses in partnership with TRX. Listeners will discover the importance of ongoing education and professional development in the fitness industry, as well as alternative career paths beyond traditional personal training roles. Mel also delves into the power of networking and industry events for expanding career opportunities, providing valuable tips and strategies for aspiring fitness professionals. Whether you're a seasoned fitness professional or just starting your journey in the industry, this episode offers valuable insights into career empowerment, networking, and the future of fitness education. Tune in to the TRX Procast to gain inspiration and knowledge from Mel Spooner's remarkable journey and expertise. TRX Training Website - https://www.trxtraining.eu/en-gb CAWS - https://www.trainwithcaws.com/ SAVE 15% off TRX equipment and education. Use Nathan's code TRX15NATE at the checkout

In March 2020, Halifax-based Kerry Maher's world turned upside down with the closure of her restaurant. Facing uncertainty, she was inspired by her mother's question, "Now what?" Opting for action, Kerry reached out on Facebook Live, unsure if anyone would join her for a workout. Leveraging her background as a Golf Pro and Fitness Instructor, Kerry's leap of faith sparked an incredible journey.From her living room to her garage, Kerry has built a daily ritual where more than 200 women gather to share in gratitude and exercise. It's a narrative not just about staying fit, but about forging connections in times of isolation and transforming adversity into an opportunity for community and personal growth.In this episode, we delve into Kerry's remarkable shift from restaurant owner to a source of hope and health for a nationwide community.This season of our podcast is brought to you by TD Canada Women in Enterprise. TD is proud to support women entrepreneurs and help them achieve success and growth through its program of educational workshops, financing and mentorship opportunities! Please find out how you can benefit from their support! Visit: TBIF: thebrandisfemale.com // TD Women in Enterprise: td.com/ca/en/business-banking/small-business/women-in-business // Follow us on Instagram: instagram.com/thebrandisfemale

Are you tired of living this life experience from stress, worry, and doubt?  Are you finally ready to hear some truths that could radically change your perspective on why you are here?  Goldyn shares the spotlight with the brilliant Michelle Robinson.  Michelle is an Empowerment Expert, a certified Multidisciplinary Energy Practitioner, Hypnotherapist and LIfe Coach. She brings the wisdom that goes beyond what you may have known before.  Join them as they dive deep into many subjects such as your soul's purpose, no longer creating from chaos, and becoming your whole self.  Listening to this show will allow you to open up to your greatest potential and enlighten you to the ways you may be keeping yourself small.  Take a seat and grab a notebook because this one is sure to expand your journey!  To work with Michelle you can reach her at www.apathwaytoknowing.com 

Join us in this captivating episode of "How to Be Happier for Entrepreneurs," where we explore the inspiring journey of a former teacher who reinvented her life through Rapid Transformational Therapy (RTT). Our guest shares her personal story of overcoming relational struggles, including a shallow connection with her parents and difficulties in being seen, and how these experiences led to physical health challenges like gut problems, hormonal imbalances, and eczema. Discover how she turned her trials into a source of strength, empowering entrepreneurs and high achievers to conquer imposter syndrome self-doubt and elevate their business success. Through insights from her book "All My Love" and her holistic approach to mind, body, and spirit wellness, she provides invaluable lessons on self-discovery and healing. Listen in as we dive into her unique journey, including selling her house and moving to Austin, and hear transformative client success stories that showcase the profound impact of her work.   Key takeaways to listen for: Christy's transformative journey from teacher to hypnotherapist How the subconscious mind shapes your perceptions of relationships The connection between physical ailments and mental well-being An inspiring narrative on the life-altering power of Rapid Transformational Therapy (RTT) Valuable advice to overcome self-doubt in your personal and professional life   Resources: Marisa Peer The Myth of Normal by Gabor Maté | Kindle, Paperback, and Hardcover Self-Love Quiz Ep53: From Overwhelm to Peace and Prosperity: How You Can Do the Same with Brent Bowers All My Love by Christy Nguyen | Kindle and Paperback     About Christy Nguyen Christy is a certified Rapid Transformational Therapist. She uses neuroscience, neuro-linguistic programming, and hypnotherapy to help high-achievers, entrepreneurs, and executives optimize for health, wealth, and success. Her mentor is internationally recognized therapist and author Marisa Peer. Marisa's methods are the primary influence on her work.   Connect with Christy  Website: Christy Nguyen Facebook: Christy Nguyen   Connect With Us Schedule a call and find your level of happiness by taking your self-love quiz at www.BradChandler.com/contact.   Join How to be Happier - For Entrepreneurs | Private Facebook Group https://mc.bradchandler.com/grouppc_bradc.   Follow Brad on Social Media! Facebook Page: Brad Chandler Coaching Instagram: @bradchandlercoaching Twitter: @lbchandler1 TikTok: bradchandler6 YouTube Channel: Brad Chandler

Join us as we look at the world of success and abundance with Deberah Bringelson, a Profit-Producing Authority and Empowerment Expert known for her Quantum Results Formula. Discover the secrets to achieving massive success and breaking free from limitations in this transformative episode.

In this episode of "Eternally Amy," host Amy Liz Harrison welcomes Karolina Rzadokowolska, an alcohol-free empowerment expert, bestselling author, and founder of the Empowerment AF Coach Certification Program. Karolina shares her journey from a deep party lifestyle in college to discovering her greater purpose through sobriety. In this episode, we also talked about: Empowering Lives: Amy Introduces Carolina, Alcohol-Free Living Expert Navigating Shadows: Carolina's Struggle with Alcohol Sober Awakening: Carolina's Dry January Transformation Beyond Sobriety: Carolina's Journey to Empowerment Intuitive Living: Sobriety's Impact on Self-Trust Author's Triumph: Carolina Overcomes Writer's Block Conscious Choices: Carolina Inspires Alcohol Reevaluation Hosted by Amy Liz Harrison Buy Amy's Books: https://amzn.to/3ys8nuv http://amylizharrison.com/ Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F Subscribe on Spotify: https://spoti.fi/3vHHHoi #EternallyAmyPodcast #SobrietyJourney #Empowerment #AlcoholFreeLiving #TransformationStory #SelfTrust #WriterTriumph #ConsciousChoices #Inspiration #HealthAndWellness #EmpowermentExpert  

In the latest episode of the Empowerography Podcast, my guest is Karyn De Mol. Karyn De Mol from Goodnessmealternative is a Multi Award-winning Author, Freedom from Secret Eating Coach and Empowerment Expert specialising in Loss and Trauma. Releasing Women's Secret Fears and the overthinking stopping them from achieving their dreams and preventing the feeling of overworked or burnt-out. In this episode we discuss empowerment, titles, mindset, self-love, self-development and finding the gifts in things.   Website - https://goodnessmealternative.com.au/ IG - https://www.instagram.com/transformwithkaryn/ FB - https://www.facebook.com/goodnessmealternative.com.au/ LinkedIn - https://www.linkedin.com/in/karyn-de-mol-76565778   In this episode you will learn: 1. Why and how we start to see and find the gift(s) in any situation life throws at us. 2. What anchoring is and how to anchor. 3. What the first two steps are in order to step into the practice of self-love.   "So I believe empowering is actually the person getting the answer within." - 00:07:46 "Obviously, the first step is accept yourself. Second step is forgive yourself."- 00:20:23 "No matter what you've been through, you can transform that. You can look within and find the answers and find a way to find that gift." - 00:43:58   THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI

In the latest episode of the Empowerography Podcast, my guest is Karyn De Mol. Karyn De Mol from Goodnessmealternative is a Multi Award-winning Author, Freedom from Secret Eating Coach and Empowerment Expert specialising in Loss and Trauma. Releasing Women's Secret Fears and the overthinking stopping them from achieving their dreams and preventing the feeling of overworked or burnt-out. In this episode we discuss empowerment, titles, mindset, self-love, self-development and finding the gifts in things.   Website - https://goodnessmealternative.com.au/ IG - https://www.instagram.com/transformwithkaryn/ FB - https://www.facebook.com/goodnessmealternative.com.au/ LinkedIn - https://www.linkedin.com/in/karyn-de-mol-76565778   In this episode you will learn: 1. Why and how we start to see and find the gift(s) in any situation life throws at us. 2. What anchoring is and how to anchor. 3. What the first two steps are in order to step into the practice of self-love.   "So I believe empowering is actually the person getting the answer within." - 00:07:46 "Obviously, the first step is accept yourself. Second step is forgive yourself."- 00:20:23 "No matter what you've been through, you can transform that. You can look within and find the answers and find a way to find that gift." - 00:43:58   THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI

Join us for a chat with Terri Cole, a widely recognized expert on mindfulness and relationships.Terri speaks of mindfulness, an easy thing to do every day that can make life better, help clients reduce stress and improve their mental well-being.Have you ever thought about sharing your coaching skills in a book? Terri shares her experience of writing one. She talks about the important things you need to think about before writing and how to find the right people to help publish your book.She also discusses boundaries and codependency, two things that can affect relationships. Terri offers helpful thoughts that can help you understand these issues. You can use this understanding to help your clients identify — often misunderstood —patterns of excessive emotional or psychological reliance on others.So, join in on this chat with Terri Cole. It is full of simple, easy-to-understand advice that can help you become a better coach and serve your clients better.

In This Week's The Divorce Hour with Ilyssa Panitz, Ilyssa welcomes Therapist, Lawyer, and Author Bill Eddy to Discuss Financial Abuse. Empowerment Expert and Life Coach Kara Francis on How To Set Healthy Boundaries. Therapist, Attorney, and Author Launi Sheldon on Learning How To Communicate Effectively. Lawyer and Author Debra Whitson on Autism Awareness Month. The Divorce Hour with Ilyssa Panitz is a safe and comfortable place for listeners to put their feet up and escape from the daily grind while we offer you comfort and advice during a challenging and often isolating time in your life. It is hard to turn to friends and family who don't understand what you are going through emotionally, mentally, or economically but we do and there is nothing to feel ashamed about! While the topics and guests will vary every week – the messaging is always the same: we are going to help you get through this dark period and despite how bleak you may think things look. If you cannot see the audio controls,

This week I had the honor to interview Leanne who is an Essentially Zenful-Women's Empowerment and Leadership Coach Leanne Jamison of Essentially Zenful. She is a Women's Empowerment Expert, Speaker, Coach, and Licensed Therapist of 15+ years. She works with highly driven women who are looking to uplevel their life and career through inspiration and passion rather than the grinding and burnout culture that has been created. Leanne's specialties include: Authentic living The sacrifices we make to live authentically (eg. dropping limiting beliefs, changing our relationship with self and others, etc) How to create more flow in your life through increased awareness of self talk, changing beliefs, and connections (self, others, spiritually) https://essentiallyzenful.my.canva.site/leanne-jamison-essentially-zenful

Kenya Lee is a Registered Nurse, Artist, Author, and Women's Empowerment Expert. She grew up in Detroit, Michigan where the struggles of urban childhood and adolescence fueled her passion for helping young girls and women thrive in life. Her life journey to evolve into emotional wellness was preceded by hardships that threatened her very ability to succeed in life. She survived many life challenges including domestic violence and fetal maternal loss.Contact Kenya Lee: www.thepathtoemotionalgreatness.com faithingirls_organization The path to Emotional GreatnessBook: The Trinity StrategyResources: Listen and Lean into our Resilient Community! Get your free monthly magazine and all access to our video vault. www.resilientgift.com Did I mention.... totally FREE!Other episodes you'll enjoy:Jodi Wellman - How to Live a Life Worth Livinghttps://www.spreaker.com/user/16624418/jodi-wellman Gal from the Midwest Hunts Pythons in Florida :Amy Siewe https://www.spreaker.com/user/16624418/amy Connect with me: Instagram: https://www.instagram.com/resilientseries/Facebook: https://www.facebook.com/KimTalkscaYouTube: https://www.youtube.com/channel/UCowz4fs2_3aPu8D5d1NAmQwTwitter: https://twitter.com/Kim_Hayden1LinkedIn: https://www.linkedin.com/in/kim-hayden-74a203181/Website: https://www.resilientseries.com/kim-talks-podcast Loved this episode?Leave us a review

The Three Cs of Love: Children, Career, and Companionship are addressed by Dr. Singleton and Dr. Bakari, the Empowerment Expert.

Karyn De Mol is a Multi Award-winning Author, Freedom from Secret Eating Coach and Empowerment Expert releasing Women's Secret Fears stopping them from financial and physical success even if they are feeling overworked or burnout. Our values then need to be supported with positive beliefs to ensure we don't start to feel overworked or burnt out. Everybody has a past, and we may need to realize how it affects our behaviors and future. As a child, things are said or done that may be traumatic that we have to overcome as adults. For example, being told as a young child that you are 'Stupid' may be something you believe to be accurate as an adult that is limiting your success. Women connect emotions to an event because of our larger limbic system; we remember moments of the past when events have emotions attached to those events. Mindset shifts are required to change the perception of past traumatic events and see them with adult attitudes and wisdom, thereby limiting the impact of the memory. These mindset shifts must incorporate a woman's limbic system to ensure long-term changes.

Karyn De Mol is a Multi Award-winning Author, Freedom from Secret Eating Coach and Empowerment Expert releasing Women's Secret Fears stopping them from financial and physical success even if they are feeling overworked or burnout. Our values then need to be supported with positive beliefs to ensure we don't start to feel overworked or burnt out. Everybody has a past, and we may need to realize how it affects our behaviors and future. As a child, things are said or done that may be traumatic that we have to overcome as adults. For example, being told as a young child that you are 'Stupid' may be something you believe to be accurate as an adult that is limiting your success. Women connect emotions to an event because of our larger limbic system; we remember moments of the past when events have emotions attached to those events. Mindset shifts are required to change the perception of past traumatic events and see them with adult attitudes and wisdom, thereby limiting the impact of the memory. These mindset shifts must incorporate a woman's limbic system to ensure long-term changes.

Do you feel like your life is out of control and that alcohol has taken over? Today's guest is Karolina Szalkowoska, a certified alcohol-free life coach and bestselling author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. Listen in as she shares her journey of sobriety and how it has helped her become more authentic and courageous. Learn about the power of shutting down possibilities and the 8-week plan that is customizable to help with the mind, body, and soul. Discover tips on recognizing limiting beliefs and steps for dismantling them in order to open up a world of possibilities. Get free resources such as "How to Take a Month Off and Feel Amazing" or "How to Rock a Party Sober or Alcohol Free". Get a copy of "Unstuck and Unstoppable" at www.jimnkyles.com  Join our email newsletter and received the first three chapters of "Unstuck & Unstoppable" along with three eBooks here - https://pages.jimnkyles.com/newsletter   Website- www.jimnkyles.com   Connect with Jimn: Instagram - https://www.instagram.com/jimnkyles LinkedIn - https://www.linkedin.com/in/jimnkyles/ Facebook: https://web.facebook.com/jimn.kyles?_rdc=1&_rdr         #unstuck #unstoppable #unstuckandunstoppable #unstuckandunstoppablepodcast #jimnkyles #jimkyles #SelfCare #selfcarematters #SelfCareIsHealthcare #selfcarebook#selfcarefirst #getunstuck #getunstucknow #getunstuckbeunstoppable #leadwell #leadwellservewell#moveyourlifeforward #moveyourlifeforwardnow #moveyourlifeforwardonpurpose #moveforward #moveforwardtogether #moveforwardinfaith #leadership #leadershipdevelopment #leadershipskills

Time to Rise & Thrive with Jackie Mott  Whether or not you celebrate Christmas, this is a time when you can choose to be joyful AND you can use that choice to create a more joyful state of mind that will carry you through the year. You ALWAYS have a choice and if you're open to the magic of the Christmas season, choosing gratitude for everything you have right now and tapping into the dreams you have for the new year will help you create more things to joyful for and more things to celebrate next year! On this week's episode of Time to Rise & Thrive, Jackie Mott ~ Mindset and Empowerment Expert will share some tips and tricks to help you. Join us this week for another mini-masterclass disguised as a show and join in the conversation! Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://jackiemott.com/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  What would you like to manifest? Would you like more fun, more joy, more love, more money? Would you like new opportunities? Would you like to create a completely different life in 2023? Whatever it is that you'd like to create for yourself, you can open yourself up and use the magic of the holiday season to manifest those things, but manifesting can be a difficult concept to grasp. It's not even that difficult to do when you understand, so let's have a conversation about this thing! On this week's episode of Time to Rise & Thrive, Jackie Mott ~ Mindset and Empowerment Expert will share some tips and tricks to help you. Join us this week for another mini-masterclass disguised as a show and join in the conversation!   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://jackiemott.com/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Rob Welsh joins Michael Rasile on For the Love of Sports to discuss his winding career in the world of sports. Growing up and playing sports his whole life, Rob eventually made it back into the industry after many different stops along the way. Rob spend time in the Military, run restaurants, and helped people with financial literacy and mortgages. Through his time helping people understand their finances better, he met former NFL player Jonathan Scott. After their developed a relationship, Rob and Jonathan put together the idea for a book that young and old athletes could learn from. This book eventually become "The Winning Playbook" which has expanded further than just helping athletes, to helping anyone understand their finances more. The idea for the book came to be when Rob taught Jonathan more about his fincances than the person who was currently handling them! By helping athletes from a young age with financial empowerment, more athletes have the opportunity to be successful during their playing careers, but more importantly, after. Buy the book here! https://www.linkedin.com/in/ffccapitalventures/

Rob Welsh joins Michael Rasile on For the Love of Sports to discuss his winding career in the world of sports. Growing up and playing sports his whole life, Rob eventually made it back into the industry after many different stops along the way. Rob spend time in the Military, run restaurants, and helped people with financial literacy and mortgages. Through his time helping people understand their finances better, he met former NFL player Jonathan Scott. After their developed a relationship, Rob and Jonathan put together the idea for a book that young and old athletes could learn from. This book eventually become "The Winning Playbook" which has expanded further than just helping athletes, to helping anyone understand their finances more. The idea for the book came to be when Rob taught Jonathan more about his fincances than the person who was currently handling them! By helping athletes from a young age with financial empowerment, more athletes have the opportunity to be successful during their playing careers, but more importantly, after. Buy the book here! https://www.linkedin.com/in/ffccapitalventures/

Kenya Lee is a Registered Nurse, Artist, Author, and Women's Empowerment Expert. She grew up in Detroit, Michigan where the struggles of urban childhood and adolescence fueled her passion for helping young girls and women thrive in life. Her life journey to evolve into emotional wellness was preceded by hardships that threatened her very ability to succeed in life. She survived many life challenges including domestic violence and fetal maternal loss. Kenya has dedicated her life to empowering women to reach their full potential. In episode 306 of the Fraternity Foodie Podcast, we find out what made Kenya get into nursing for 23 years, how she was able to get through many life challenges including domestic violence and fetal maternal loss, what success looks like with her new book called "The Path to Emotional Greatness", how someone can go from trauma to triumph in life, how you you reconnect with yourself and obtain genuine self-identity after trauma, how we use inner awareness to build financial stability, what is the 30 day challenge of shifting self-awareness to meet your goals, what are some of the benefits of financial literacy and home ownership, what is Faith in Girls and the online workshops they offer. Enjoy!

In episode #53, Mel and Trish chat to the very fascinating 50isher Anjani Amriit about embracing, rather than running away from our elderhood. She sees midlife as a time to really harness our feminine energy and use our wisdom both, in the service of women around us and the younger generations to follow.This philosophy, however, wasn't always at the forefront of Anjani's life. She began her career as a hard-working, high-powered, super successful lawyer, flying first class around the world and negotiating multimillion-dollar deals. But as with many highly driven women, this came at a price to her mental, physical, and emotional well-being. And so began the next very interesting chapter of her life. Making some dramatic changes, she is now an entrepreneur, leadership expert, speaker and author and passionate about being a student of life and helping women celebrate their elderhood and finding purpose.As Anjani says, “Wear your wisdom like a Chanel coat.”Yes, to that.Enjoy the quiet, calm wisdom of this beautiful soul.WebsiteInstagramFacebookLinkedinSilver Sirens Re-defining Ageing Hosted on Acast. See acast.com/privacy for more information.

Dr. Ida Greene was born in Florida to two loving parents who instilled in her the importance of acquiring knowledge and getting an education. We grew up and was the first one in her family to earn a high school diploma, bachelor's degree, master's, degree, and doctorate degree. That is not all she became a registered nurse and today she is the author of twenty-two books.She is a Motivational Speaker, licensed Marriage, Family, Child Therapist, Ordained Minister, Registered Nurse, Intuitive, self-Love Coach, Author of 22 books, Sales Trainer and Educator. She is a Reiki Energy Balancing Practitioner, EFT Trainer, NLP Practitioner, Certified Hypnotherapist, founder for Center of Self-Esteem.org, whose mission is to end violence and abuse of children and women. She provides training on: Self-Empowerment, Negotiation, Stress Management, Change, Domestic Violence, Etiquette, and Anger Management for children and adults. She provides: Self-love Coaching for Entrepreneurs and Small Business owners on strategies to grow yourself, so your inner and outer self is congruent, to help you master your personal power. Dr. Ida Greene has been providing these powerful and insightful skills to clients for over 30 years. https://bit.ly/3a1zleSDr. Greene married a member of the military and over time the relationship was challenging and she experienced a broken marriage. Not to rest on her laurels, Dr. Greene made it her mission to empower women to overcome the devastation of abusive marriages and relationships.  Out of great personal challenges, Dr. Greene studied and became a spiritual coach, she is the Soul Whisperer and today she empowers women to dream big and never look back. Her body of work is exemplary and she continues gaining even more momentum in her efforts to provide mentorship and outreach to diverse communities.Dr. Greene also leads a nonprofit that assists young African-American youth with ADHD and more. She believes in no one being left behind and with the high rate of incarceration, more must be done to provide an outlet and source for youth to thrive.Dr. Greene is also an Intuitive Relationship Coach who believes that for most people the power they seek externally is on the inside of them. Intuition is real and because it is, people can embrace it. Dr. Greene states, "I am finally allowing myself to be used by God to express my gift to Activate the Intuition of women for use in their relationships and business. God just gifted a 5 weeks group of women to Awaken their Intuition. Jump on a free strategy call with Dr. Greene at www.calendly.com/dridagreene/30minIt was a joy interviewing Dr. Greene, she has a heart of gold and is so empowering. Learn more about her and while you are at it, rate and review this episode #241 on Apple Podcasts and provide her with a five star rating, thank you very much.  

Uplifting Impact is excited to announce Actions Speak Louder, the latest book by author and DEI expert, our very own, Deanna Singh. This book, available starting May 31st, 2022, is a step-by-step guide on how to create change and inclusivity both in the workplace and beyond. In this book, Deanna seeks to answer questions for organizations and teams of all sizes on how to create more inclusivity. Actions Speak Louder creates a blueprint for those who are ready to read, take action now, and build a better tomorrow. In this episode of the Book Talk series, Deanna Singh sits down with guest Ashley Brundage, Award-Winning Leadership & Empowerment Expert. They take on how organizations and companies can eliminate unconscious bias experiences in a workplace, how they can utilize retention, and how leaders can implement diversity, equity, and inclusion better. TOPICS IN THIS EPISODE What organizations can do to manage unconscious bias The importance of retention over recruiting through mentoring Why unconscious bias prevails and what organizations can do to change it Removal of team members from normal work environment to get to know them Learning about social identity as an individual vs organizational through perception How a good leader can implement diversity, equity, and inclusion through continuous learning RESOURCES: Book Pre-Order: https://www.upliftingimpact.com/actions-speak-louder-book Deanna's Linkedin: https://www.linkedin.com/in/deannasingh/ Ashley's Linkedin: https://www.linkedin.com/in/ashleytbrundage/ Deanna's Facebook Page: https://www.facebook.com/purposefulhustle/?ref=page_internal Launch Team Book Club: https://www.upliftingimpact.com/actions-speak-louder-launch-team  UpliftingImpact.com: https://www.upliftingimpact.com/?hsLang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 163 - On this week's episode @primerelaestateric and @texasrealestateking interview Women's Empowerment Expert and the Founder of JTV One Media special guest Jazmin Anderson @jazminandersonofficial . During her interview she introduces the audience to her media company and how her organization assists entrepreneurs in building their professional and social media brands . #media #success

TV Host, Empowerment Expert, Animal Ambassador visits the Soul Shoppe today. You will be uplifted today..she's a dynamo!!

On this week's episode of the podcast I am joined by Dr. Chelsea Page, she is an Intimacy & Women's Empowerment Expert and therapy-informed Coach passionate about working with women who are ready to break free from the need to be everything to everyone and being their full authentic self. A reformed people-pleaser, perfectionist and overachiever herself, Dr. Chelsea is ready to help you step into confidence and connection with yourself and in your relationship. Join us as she guides us through of the importance of celebrating yourself, your body, and your soul. She speaks on authenticity, self intimacy, boundaries, and so much more. This episode will live you feeling empowered in your own skin! Contact Dr. Chelsea https://drchelseapage.com/contact IG: @drchelseapage   If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below.   IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?ref=destbp WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com  Code: SELFLOVEEFFECT  Email: Desiree@selfloveeffect.com

Domina Doll is a Passion, Pleasure, and Empowerment Expert, a Sex Witch, Magic Manifesting Alchemist & Metaphysical Muse.   Domina has dabbled as a fetish photographer, filmmaker, creative make-up artist, sex toy peddler, palm, tarot & tea leaf reader, exotic dancer, erotic writer, sensual lifestyle Dominatrix, and a Jill of many trades. Her passion is teaching women how to harness their sexual superpowers so they can manifest their desires using sexual energy and sex magic. As a writer, her work has been published both online and in print including Sexpert.com, Bustle, Kinkly, YourTango, SheKnows, Slutty Girl Problems, Thought Catalog, and Women's Health. She is also the author of: "Jillin' Off: A Girl's Guide to Solo Sex". Domina is also the Managing Editor of Sexpert.com, as well as a kick ass designer, SEO and Marketing Superstar. Domina has a BFA in film, photography, and feminist film studies, and her photography, film and installation work has been featured in Broken Pencil, Venus Envy, UNB Art Center, NetPorn Amsterdam Expo, Moncton Art Gallery, Tidal Wave Film Festival, Center for Art Tapes, Anna Leonownes Gallery, Park Lane Theaters, A-Space Gallery, & Gallery Connexion. She is owner of Sexperteaze.com, a full-service adult marketing and design company, who helps adult businesses promote their biz with creative, out of the box solutions to help them overcome the challenges of marketing adult sites in the world of censorship that exists about sexuality products and services today. Domina has trained in several holistic modalities including Sacred Tantra Sexuality, Ancient Taoist Sexual Empowerment, Metaphysics, Magic, Kundalini, as well as Sex Magic and Manifesting. She lives in Port Saxon, Nova Scotia by the ocean and hails from a long line of witches, druids, Native American Indian Chiefs and Necromantic nymphomaniacs.   Follow Domina:   Instagram: https://www.instagram.com/dominadoll/ Linkedin: https://www.linkedin.com/in/dominadoll PleazeMe: https://pleazeme.com/channel/dominadoll/ Website: https://www.sexpert.com/   XOXOXOXOXOXOXOXOXOXOXOXOXOXOXOXOXOXOXOX   Have you checked out https://pleazeme.com? It is a social media platform where adults can be adults. We created the 7 Worlds of PleazeMe so that every person would have a place to privately explore their sexuality with like-minded people.    We believe in love, sexuality, and the power of inclusion. People of all shapes and sizes, colors and ethnicities, genders and sexualities are valuable and deserve to feel included. Everyone should have a safe place they can go to connect, discover and express themselves without fear of being judged, censored or discriminated against.

Dr. Chelsea Page is an Intimacy Healer and Women's Empowerment Expert. She has supported hundreds of women for nearly 10 years, first as a therapist and has now expanded her reach globally as an online coach. She guides women through deep healing to release the need to please all and do all and instead embody their inner Soul Queen™️ so they can show up in their full authentic power, pleasure, presence in life, relationships and business. In this episode, we cover… -The difference between therapy and coaching & how to articulate that to your clients -Who your inner soul queen is and how to bring her to the light in your life & biz -Why masculine and feminine energy get a bad rap & how to integrate the two in your life & business -How to escape the constant entrepreneur hustle mode and soooo much more!! Connect with Chelsea: https://www.instagram.com/drchelseapage https://www.facebook.com/profile.php?id=10227324 https://bit.ly/SQFBGROUP Complete your free business audit & receive a personalized resource straight from Lindsey's business vault!! Editor: Irene Gadingan Music: Happy Excited Intro 04 by TaigaSoundProd Link: https://filmmusic.io/song/6802-happy-excited-intro-04 License: https://filmmusic.io/standard-license --- Send in a voice message: https://anchor.fm/alignedandwealthy/message

What a treat to interview an exceptionally well-rounded leader! Atlanta-based Ryan Lamont Jones EMPOWERS adults and youth in areas of education, business, leadership, athletics, and ministry! Ryan is an inspirational and motivational speaker as well as an author. Take some time to LISTEN & SHARE this episode, you'll be glad you did! Podcast Guest: Ryan Lamont Jones, Significant Servant Leader, Educator, Empowerment Expert, Motivational Speaker, Life Coach, Author, and Athlete! WEBSITE: https://www.rljonesandassociates.net/ Books: The "E" Male, Powerful Beyond Measure, A Season of Change SOCIAL MEDIA: LinkedIn, Facebook, Twitter, Instagram

Topics discussed include mayonnaise, Bill Clinton's credentials as an expert on empowering women, special treatment for the Cuomo family, the checkered past of Tim Allen, Fox News vs. Joe Biden, the Sweet 16, demons on baby monitors, upcoming UFO news, and The Vanishing at the Cecil Hotel.

How can you live your best personal and professional life? How can you create a personal leadership vision to guide your career and life decisions? How can you play to your strengths and love yourself for who you are? Pattie Grimm is an Empowerment Expert for organizations, leaders, teams and women. She is dedicating her life to empower women and girls to be the best they can be in any endeavor they choose. She will share her 'rock star' to 'rock bottom' story and how she came back stronger than ever. She spent three years collecting best practices and conducting over 3200 interviews on what makes a confident and empowered woman leader. Pattie is the author of Quiet Women Never Changed History - Be Strong, Stand Up and Stand Out with the subtitle - Let's Go Kick Some Glass. You will discover proven ways that can be applied immediately to live your best professional and personal life. Join us for this inspirational, motivating, and insightful conversation.

As Laura is away for some R&R, Samira had the pleasure an interviewing her sister, the Pussy Priestess, Josefina Bashout. These two dive right in on how to tap into that yummy Power of Pleasure. Josefina Bashout is an Empowerment Expert and highly sought after Tantra educator who utilizes her certification in spiritual psychology, meditation, Tantra, and somatic-based therapies with her clients. Josefina has a sensual, soulful, and spiritual approach to life. You will feel the energy from these sisters and leave this episode feeling pleasurably wild!! Please check out Josefina and all the amazing healing she does for men and women off her website, josefinabashout.com or IG JosefinaBashout.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wildradiancepodcast/support