Podcasts about platonic how

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Best podcasts about platonic how

Latest podcast episodes about platonic how

Forever35
Episode 342: Raising the Friendship Bar with Dr. Marisa Franco

Forever35

Play Episode Listen Later Mar 3, 2025 47:08


It's the finale of friendship month, and Doree and Elise speak with return friendship expert Dr. Marisa Franco (author of Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends).They discuss how as you get older you raise the bar for friendship and focus on quality over quantity, giving your friends the chance to say “no” to you, navigating turmoil in your friendships by starting with curiosity, and why your friendships will really blossom when you stop predicting and start experiencing.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Something You Should Know
A Smart Guide to Friendships & English Tips From A Master Grammarian - SYSK Choice

Something You Should Know

Play Episode Listen Later Nov 2, 2024 50:33


I can't imagine anyone who wants to receive MORE emails. Most of us would prefer to get far fewer. That's why this episode begins with some quick and effective ideas to reduce the number of emails flowing into your inbox every day. Source: Kaitlin Sherwood author of Overcome Email Overload (https://amzn.to/3RBsKNW) Having friends is important for a lot of reasons. Still, people today report having fewer friends than in the past while some people say they don't have anyone they could call a real friend. Well, here with some help is Dr. Marisa Franco. She is a recognized expert on finding, making and keeping friends. Her work has appeared in Psychology Today, The New York Times and Scientific American. She is author of the book Platonic: How the Science of Attachment Can Make and Keep Friends (https://amzn.to/3RuMm60) Marisa's website is : https://drmarisagfranco.com/ Even people who speak English have a lot of questions about it. For instance: Is it further or farther? Do you lay down or lie down? When do you use effect or affect? Here with some help and to explore other interesting quirks of our language is Ellen Jovin. She has studied twenty-five languages, and she is the author of the book, Rebel With A Clause: Tales and Tips from a Roving Grammarian (https://amzn.to/3cKpzo9) Ellen's website is: https://www.ellenjovin.com/ Here is an interesting little fact - overweight people tend to chew their food differently than people who are slim. Listen as I reveal how chewing food differently could help you lose weight. https://www.cbsnews.com/news/chewing-more-helps-people-eat-less-study-says/ PLEASE SUPPORT OUR SPONSORS!!! INDEED:  Get a $75 SPONSORED JOB CREDIT to get your jobs more visibility at https://Indeed.com/SOMETHING  Support our show by saying you heard about Indeed on this podcast.  Terms and conditions apply. SHOPIFY:  Sign up for a $1 per-month trial period at https://Shopify.com/sysk . Go to SHOPIFY.com/sysk to grow your business – no matter what stage you're in! MINT MOBILE: Cut your wireless bill to $15 a month at https://MintMobile.com/something! $45 upfront payment required (equivalent to $15/mo.).  New customers on first 3 month plan only. Additional taxes, fees, & restrictions apply. HERS: Hers is changing women's healthcare by providing access to GLP-1 weekly injections with the same active ingredient as Ozempic and Wegovy, as well as oral medication kits. Start your free online visit today at https://forhers.com/sysk Learn more about your ad choices. Visit megaphone.fm/adchoices

Terrible, Thanks For Asking
Interview: Making and keeping friends as a grown-up with Marisa Franco

Terrible, Thanks For Asking

Play Episode Listen Later Oct 15, 2024 28:36


In case you didn't know, we're still making two episodes a month for our Patreon and Apple Plus subscribers. We wanted to give all of our listeners a little preview of our most recent episode! Consider joining our Patreon to listen to the rest of the episode(or watch the episode!), get additional bonus episodes, ad-free episodes, and join a community of Terribles. (Or, if you're an Apple Podcast listener, you can sign up for TTFA Premium right in the app!) _ Have you thought at some point in your adult life, I wish I had more friends?  Maybe you moved to a new city, saw your social life dwindle after having kids, or spent all your time and energy on your romantic relationships. No matter how you got there, trying to make friends as an adult is a really hard task! To try and help us all be better friends, we called in an expert:  Marisa Franco is a professor and studies and writes about friendship and human connection. She is the author of Platonic: How the science of attachment can help you make- and keep- friends. Marisa and Nora discuss how important friendships are to our mental health and how we can all strengthen our friendships.   Please send us your questions and comments about this episode or any other! You can email us at ttfapremium@feelingsand.co or leave us a voicemail at 612-568-4441.  — Check us out on YouTube. Find all our shows and more at feelingsand.co

CroneCast
Ambiguous Loss

CroneCast

Play Episode Listen Later Oct 3, 2024 30:42


Trudy and Lisa turn their eyes to the ebb and flow of relationships as they navigate absent loved ones and changing friendships over time. Read our blog: CroneCast.caShare your questions and comments at https://cronecast.ca/contact.  We want to hear from you about all things crone.--Chapters--(00:00) - Intro (03:59) - Cycles (09:37) - Grace (15:01) - Reciprocity (17:14) - Ebbs + Flows (22:03) - Stages (24:44) - Shared Experiences (29:36) - Close --References--    Franco, Marisa G. (2022) Platonic: How the Science of Attachment Can Help You Make — and Keep — Friends. G. P. Putnam's Sons. New York, US.--Credits—Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod MediaAudio Engineering by Steve GlenOriginal music by Darrin Hagen

Girls Night with Stephanie May Wilson
Girls Night #266: The Power of Friendship: Why It Matters in Every Stage of Life — with Dr. Marisa G. Franco

Girls Night with Stephanie May Wilson

Play Episode Listen Later Aug 26, 2024 61:41


Hey friends! Welcome to Girls' Night! Okay, friends, today's episode is going to look a little different than usual! While getting settled in Spain these past few weeks, I haven't had as much time to record new Girls Night episodes, although that will be changing VERY soon now that I have my little podcast studio set up in our apartment!  In the meantime, over the next few weeks, I thought this would be a great time to pull some of our favorite episodes out of the Girls Night archive. This is the perfect time to catch up on episodes you might have missed, or listen again to old favorites. Today, we're revisiting a conversation I had with the incredible Dr. Marisa G. Franco where we talked about making and keeping friendships!  Marisa wrote a book called,  Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends. Marisa is a brilliant psychologist, international speaker, and New York Times bestselling author. She is known for digesting and communicating the science of human connection in ways that resonate deeply enough with people to change their lives. Here are just a few of the things she's going to teach us in the episode: Why friendship is essential no matter what stage of life you're in How to not only make new friendships but also keep our friendships What an attachment style is and how we can figure out what ours is How to make new friends as an adult and improve the quality of our friendships And so much more! If you've been desiring deeper connections in your friendships, you're in the right place. Marisa seriously has an abundance of knowledge to share with us on this topic – I can't wait for you to hear from her! Learn more about your ad choices. Visit megaphone.fm/adchoices

Glocal Citizens
Episode 232: The Art of Administering Grassroots Services for Children and Families with Vimbo Watson

Glocal Citizens

Play Episode Listen Later Jul 22, 2024 63:05


Greetings Glocal Citizens! This week we're going full circle with Zimbabwean-American, Vimbo Watson. Born in Zimbabwe, Vimbo's family relocated to the US before she spoke her first words. Nonethless, her mother tongue has remained in her heart and has been a foundational part of fullfilling a life-long passion to uplift people and especially those ini need back home. After a career in education as a teacher and principal, she's now applying her administrative talents as the Director of Development for Kuda Vana Partnership (https://www.kudavana.org) an American-Zimbabwean non-profit operating a children's home and school in Zimbabwe. A passionate speaker and professional development provider she often translates her enthusiasm for learning and education into teaching others how to make time for wellness and self-care in their daily lives. Where to find Vimbo? On LinkedIn (https://www.linkedin.com/in/vimbo/) On Instragram (https://www.instagram.com/vimbowatson/) On Facebook (https://www.facebook.com/vimbowatson) On Youtube (https://www.youtube.com/@VimboVivien/featured) What's Vimbo reading? Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends (https://a.co/d/3M4FuOe) by Marisa G. Franco PhD Atomic Habits (lin https://jamesclear.com/atomic-habits) by James Clear Drowning (https://a.co/d/a9sRbeu) and other books by T.J. Newman (https://tjnewmanauthor.com) Books by Brené Brown](https://brenebrown.com) The Art of Gathering (https://www.priyaparker.com/book-art-of-gathering) by Priya Parker The Lazy Genius Way (https://www.thelazygeniuscollective.com) by Kendra Adachi Other topics of interest: Mutare, Zimbabwe (https://en.wikipedia.org/wiki/Mutare) Clans and Totems in Zimbabwean Culture (https://beingafrican.com/clans-totems-in-shona-culture/#:~:text=Referred to as Mutupo in,believed to be your totem.) On Trauma-focused Therapy (https://www.verywellmind.com/trauma-therapy-definition-types-techniques-and-efficacy-5191413) Special Guest: Vimbo Watson.

A Slight Change of Plans with Maya Shankar
Best of: The Science of Making—and Keeping—Friends

A Slight Change of Plans with Maya Shankar

Play Episode Listen Later Feb 19, 2024 36:12 Transcription Available


Psychologist Marisa Franco is an expert on friendship and talks with Maya about research-backed strategies to make new friends, deepen our existing relationships, and navigate friend breakups. This conversation was one of our most popular ones and so we've decided to revisit it during a time when it's been hard to feel connected to others. We'll be back in March with new episodes!  For more on Marisa's work, check out her book, “Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends." Sign up for Maya's new newsletter here https://bit.ly/41lPqaZ and follow her on instagram @DrMayaShankar.See omnystudio.com/listener for privacy information.

Solo – The Single Person’s Guide to a Remarkable Life

Friendship is essential to a remarkable life. Peter McGraw believes it is time to elevate friendship, and in that vein, he invites Marisa Franco to talk about the topic. Marisa is the New York Times bestselling author of Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends. What do you think of the conversation? Join the Solo community and let Peter know: https://petermcgraw.org/solo/.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

No Stupid Questions
149. Is It Harder to Make Friends as an Adult? (Replay)

No Stupid Questions

Play Episode Listen Later Nov 26, 2023 52:56


How do friendships change as we get older? Should you join a bowling league? And also: how does a cook become a chef? RESOURCES:“Social Support From Weak Ties: Insight From the Literature on Minimal Social Interactions,” by Joshua Moreton, Caitlin S. Kelly, and Gillian Sandstrom (Social and Personality Psychology Compass, 2023).Join or Die, documentary (2023).“I Tried Bumble BFF for 30 Days — Here's What Happened,” by Beth Gillette (The Everygirl, 2022).Platonic: How the Science of Attachment Can Help You Make — and Keep — Friends, by Marisa Franco (2022).“Grocery Store Opens ‘Chat Registers' for Lonely Customers,” by Gabriel Geiger (Vice, 2021).“The State of American Friendship: Change, Challenges, and Loss,” by Daniel A. Cox (Survey Center on American Life, 2021).“Number of Close Friends Had by Adults in the United States in 1990 and 2021,” by Michele Majidi (Survey Center on American Life, 2021).“You're Not Uncool. Making Friends as an Adult Is Just Hard,” by Peter O'Dowd and Kalyani Saxena (WBUR, 2021)."My Restaurant Was My Life for 20 Years. Does the World Need It Anymore?" by Gabrielle Hamilton (The New York Times Magazine, 2020).“Why You Miss Those Casual Friends So Much,” by Gillian Sandstrom and Ashley Whillans (Harvard Business Review, 2020).“The Bros Who Met Their BFFs on Bumble,” by Rebecca Nelson (GQ, 2016).“Sex Differences in Social Focus Across the Life Cycle in Humans,” by Kunal Bhattacharya, Asim Ghosh, Daniel Monsivais, Robin I. M. Dunbar, and Kimmo Kaski (Royal Society Open Science, 2016).Blood, Bones & Butter: The Inadvertent Education of a Reluctant Chef, by Gabrielle Hamilton (2011).“Social Relationships and Mortality Risk: A Meta-analytic Review,” by Julianne Holt-Lunstad, Timothy B. Smith, and J. Bradley Layton (PLoS Medicine, 2010).Bowling Alone: The Collapse and Revival of American Community, by Robert Putnam (2000).The Great Good Place: Cafes, Coffee Shops, Bookstores, Bars, Hair Salons, and Other Hangouts at the Heart of a Community, by Ray Oldenburg (1999).Character Lab.EXTRAS:“How Much Are the Right Friends Worth?” by People I (Mostly) Admire (2022).“Is It Weird for Adults to Have Imaginary Friends?” by No Stupid Questions (2022).“How Much Do Your Friends Affect Your Future?” by No Stupid Questions (2020).“Is There Really a ‘Loneliness Epidemic'?” by Freakonomics Radio (2020).Tell Me Something I Don't Know (2017).

Embodied
Co-Worked: The Good, Bad & Ambivalent of the Office Bestie (Revisited)

Embodied

Play Episode Listen Later Aug 18, 2023 32:52


Anita wouldn't have made it through her 20s without her work friends. But now that she's a manager and working in a hybrid office, she's noticed that work friendships don't come as easily as they used to. A psychologist answers her burning workplace relationship questions and dives into the surprising amount of data about work besties. Plus, a Gen Z writer urges her to re-think the importance of work as a primary social hub. Meet the guests: - Dr. Marisa G. Franco, a psychologist and author of "Platonic: How the Science of Attachment Can Help You Make — and Keep — Friends," shares the benefits of a work bestie and talks about why employers are invested in these positive relationships in the workplace - Katherine Hu, assistant editor at The Atlantic, talks about how her generation is navigating the social scene at work Read the transcript | Review the podcast Follow Embodied on Twitter and Instagram Leave us a message for an upcoming episode here!

Dear Nina: Conversations About Friendship
Telling Friends They've Let You Down: Dr. Marisa G Franco

Dear Nina: Conversations About Friendship

Play Episode Listen Later Jul 6, 2023 25:54 Transcription Available


Episode #63 with Dr. Marisa G. FrancoConflicts in friendships can feel so daunting, but sometimes we have to tell friends they've let us down rather than distancing ourselves and ignoring calls and texts. (A tactic too many of  us use.) Here to help is Dr. Marissa G Franco, author of the instant NYT bestseller, Platonic: How the Science of Attachment Can Help You Make–and Keep–Friends. Dr. Franco will help us learn what to say to friends when there's conflict and how to hear it when friends are upset with us, too. We also delve into attachment theory and its significance in understanding our emotions and behaviors in friendships.The summer (virtual) gathering of the Dear Nina Book Club is coming on July 24th at 7PM CST. I'd love to see you!This time we're discussing---Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends by Marisa G. Franco, Ph.D. Sign up at ninabadzin.com/bookclub/Meet Dr. Marisa G. FrancoAn enlightening psychologist and national speaker, Dr. Marisa G Franco is known for digesting and communicating science in ways that resonate deeply enough with people to change their lives. She works as a professor at The University of Maryland and her forthcoming book Platonic: How The Science of AttachmentCan Help You Make—and Keep—Friends debuts with Penguin Random House in September 2022. She writes about friendship for Psychology Today and has been a featured connection expert for major publications like The New York Times, The Telegraph, and Vice. She speaks on belonging at corporations, government agencies, non-profits, and universities across the country, including Harper Collins Publishers, Cisco, American Association for the Advancement of Science, and The Department of State. On her Instagram (DrMarisaGFranco), you can find more friendship tips, and on her website, www.DrMarisaGFranco.com, you can find a free quiz to assess your strengths and weaknesses as a friend.Let's connect over all things friendship! Here's my Substack newsletter about friendship & more Dear Nina website with show notes and a guide to pitching yourself as a guest Instagram & TikTok Twitter JOIN the Dear Nina Facebook group Ask an anonymous question Next Virtual Book Club Meetings

Beyond the Weight with Henny and Sandy
Beyond the Weight #212: Making Friends

Beyond the Weight with Henny and Sandy

Play Episode Listen Later May 16, 2023 59:57


Join us as we chat about the skills you need to make and keep friends, especially as an adult. These include showing initiative, being vulnerable, and demonstrating affection. Sandy has been learning some more life hacks on Instagram, and we also learn that Henny is turning over a new leaf these days! Check out the episode to learn more!   **Show Notes** Book we mentioned: Platonic: How the Science of Attachment Can Help You Make - and Keep - Friends by Marisa G. Franco

A Slight Change of Plans with Maya Shankar
The Science of Making (and Keeping) Friends

A Slight Change of Plans with Maya Shankar

Play Episode Listen Later Apr 10, 2023 36:12


It's a mistake to prioritize romantic and familial relationships over friendship, argues psychologist Dr. Marisa Franco. Strong, supportive friendships expand our sense of self, she says, and are associated with greater well-being and health. Marisa offers research-based strategies to make new friends and deepen our existing friendships, including helpful concepts like mutuality and the mere-exposure effect. Marisa and Maya also discuss how to stay friends through big life changes, why fighting could make your friendship stronger, and how to break up with a friend with clarity and kindness. For more on Marisa's work, check out her book, “Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends."See omnystudio.com/listener for privacy information.

JASSIN' IT UP!
I Think Vulnerability is Attractive

JASSIN' IT UP!

Play Episode Listen Later Mar 24, 2023 43:36


I think vulnerability is your sexiest quality. To be powerful enough to be weak says a lot about a person.  I read a lot of quotes from the book, "Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends" by Marisa G. Franco Ph.D.". Great book. Thanks for listening - continue to rate, review, and subscribe to this podcast!  FOLLOW JASMINE ON SOCIAL MEDIA:https://www.instagram.com/all.jas/?hl=enhttps://www.instagram.com/thejasmineshow_/?hl=en

Just Reflections Podcast
The Ultimate Guide to Friendlessness: How to Lose All Your Friends

Just Reflections Podcast

Play Episode Listen Later Feb 27, 2023 11:05


One of my friends had their birthday this week and that got me thinking about one of my favourite subjects lately; adult friendships. This coincided with me listening to a really insightful compilation of ideas about adult friendships on Blinkist called Finding and Nurturing Adult Friendships. So while my mind's on this, let's talk about friendships. Psychologist Marisa Franco, author of “Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends”, gave a Ted Talk in which she made a point that really stuck with me: The thing that's particularly difficult about adult friendships is that, unlike in childhood, it doesn't happen organically. It takes effort. We're not used to this because our entire friendship paradigm is modelled around how we did it as kids. When you're an adult, there are no occasions that create organic communities for you, you have to make that happen yourself by prioritising it. When you were a child, you had to go to school every day, and many things at school would force you to interact with other people, from group projects to sports and everything in between. As an adult, you can live completely disconnected from others. Sure many of us have to go to work, but you don't have to talk to anyone at work and even if you do there's no incentive or obligation to befriend anyone. Since I've already shared a great guide and book on how to make and nurture friendships, I want to close the loop with the guide to losing all your friends. Then, equipped with all the knowledge, you'll be better at making your own choices. What if you were tired of all the friendships you have and you want to know how to lose friends instead? But you want to be so clinical about it that people choose to leave you of their own accord. The following is a non-exhaustive guide to driving everyone away. Sidenote: With it being the end of February when most of us are falling off our new year's resolutions, I don't want to give you yet another difficult thing to do. Unlike many other how-to guides out there, you'll find that you have to put very little effort into being good at many of these points. In fact, you're probably already quite proficient at some of them. Anyway, here's how to make everyone you know and love slowly drift away from you. 1 Talk only about yourself. The first thing you need to do is develop a strong tendency to steer any conversation back to the topic of yourself. This shouldn't be too difficult, you have lots of topics to choose from; what do you have going on in your life? Your dreams and aspirations? What are you excited about? What's something terrible that happened to you last week? Why waste any time talking about anything else when you have all this about yourself you can talk to people about? Get used to the idea of getting into monologues about yourself. If you're really proficient, you'll even master the art of steering every discussion topic to eventually be about you. Now that will really make talking to you an agonising experience. If the other person is not talking about you, then don't pay attention to what they are saying. Use that time to think about the next thing you'll say about yourself. If you're listening do it only to spot cues where you can jump in with an interesting segue to the time when the same thing happened to you. When your friend is telling you about something going on in their life? Never miss the opportunity to bring up a relatable situation that happened to you and focus on that. Don't ask them questions either—unless they're about you. Always be the one who answers questions. Do not, under any circumstances, give people the impression that you are interested in them or what they have going on.2 Spill the tea on other people. I know, I know. You obviously can't talk about yourself the whole time, even you won't enjoy that. So take breaks from it by talking about mutual friends and acquaintances. Not in the way you talk about yourself though. No! That would ruin your progress. When you talk about other people, be sure to focus only on their most negative qualities. Never miss a chance to voice your dissatisfaction and disapproval of their behaviour, their life choices, their fashion sense, etc. you get the idea. When you know something wrong that someone did, spill the tea, even if it's none of your business. The key here is to make it clear to everyone that you're not someone who roots for people who don't deserve it, according to your standard. Then make sure to set that standard impossibly high. Bonus points if you can do this while clarifying that you're highlighting their negatives because you want to see them do and be better. You want to be known as someone who's critical and generally disapproving of the people around you and you aren't afraid to voice it. 3 Don't be helpful. Never extend your hand to help another person. Don't waste your time lending a hand to those in need. Your own problems should always take precedence, and you should avoid contributing to your community of friends at all costs. Make sure to dodge any responsibility or labour, and let others do the heavy lifting while you take the credit. Keep your talents to yourself and never share them with others. Imagine you're at a party and the music suddenly stops because there's something wrong with the computer. As the resident computer expert, everyone turns to you for help. Don't be a hero - refuse their pleas and watch the party spiral into chaos. After all, you're not a plaything to be used and abused by those around you.4 Be a pessimistIf you want to be the life of the party, make sure to bring your dark cloud of pessimism with you. It's the perfect accessory to make everyone around you feel like they're drowning in a sea of negativity.When your friend is telling you about their promotion, don't celebrate with them. Instead, remind them that there's always a chance they'll get fired. When your sister is excited about her new haircut, make sure to tell her how much better she looked before. And when your co-worker presents a new idea, shoot it down immediately and tell them all the ways it could fail.Pessimism is like a gift that keeps on giving. It's the ultimate buzzkill that ensures that everyone around you is constantly reminded of all the things that could go wrong. So the next time you're at a party, be sure to remind everyone that the world is a terrible place, and there's no hope for humanity.And don't forget to add a healthy dose of complaining to your pessimism. Nothing says "I'm a joy to be around" like constantly whining about the temperature, the traffic, and the sorry state of your back.Always find something to complain about. Call yourself a realist, even though in reality you're a pessimist. 5 Be closed-minded Be confident in your beliefs and don't be swayed by others' opinions.Now that you have a strong dose of pessimism, assume that whatever information you have at the present moment is the gold standard. It's better than whatever anyone else has been told. If someone tries to share their perspective on life with you, be default against it, even before you know what it is. It's not what you think, so it's probably wrong. Whenever it turns out that you were right about something, make sure to make everyone know that you were right and they were wrong and they should listen to you next time. Assume that because you read it in a book or heard it on the news, then it must be true. Never create a space for dialogue. Don't talk about the nuances of a situation, but stay fixated on the negatives. Don't let anyone influence you. Hold on with an iron grip on whatever you believe in right now and guard it with your life. 6 Forget humility - you're the best, and everyone should know it.Maintain a constant facade that you are blameless and perfect. Refuse to acknowledge any potential shortcomings or mistakes, and instead focus solely on promoting your own virtues and talents. Allow your ego to consume you and bask in the glory of your own greatness.Never look at a situation objectively and be blissfully unaware of your flaws. If you do find some flaws, hide them at all costs. You can't let anyone realise that you're not the most perfect human being. A great way to demonstrate to people that they can never get close to you is to never show any kind of weakness or vulnerability. This will help you to not be relatable whatsoever, again a perfect human being. Then after that, all you have to do to keep it up, with reference to point number one, is to always build yourself up and talk very highly about yourself. And be very snappy and defensive immediately when anyone calls your perfection into question. Remember, modesty is overrated. Confidence is key, and you are the shining example of perfection that everyone should aspire to be.Just as important as maintaining the perfection of your character is maintaining the perfection of your work. If you made something it's the exemplar. If anyone criticises it, they're wrong! No matter how valid or constructive their criticism is, if it's directed at you it's wrong. You're the one who criticises. 7 Be flakyDon't be someone that people can rely on. Keep people guessing about whether you'll show up or not. A great way to develop this reputation is to always say yes when people invite you to things and reassure them you'll be there, then cancel at the last minute possible. It is important that you're seen as someone who is always busy or overwhelmed and who is constantly plagued by unexpected obligations. So always have an excuse handy. You want to be the guy that always has something that comes up at the last second. Bonus points for the most creative excuses. If you keep this up long enough, people will call you less and less until eventually, they leave you alone. You'll grow distant from them—you're not a pleasant person to be around anyway—and eventually, you won't have any friends. Perfect! 8 Taking initiative is overrated.Now that no one calls you anymore, we need to tie up the final loose end. Always wait around for people to come up with plans and things to invite you to. Never come up with your own ideas, never have your own things going on and never invite anyone to anything. Since you're already a pretty unpleasant human and a bad friend, no one's going to invite you to anything anyway. Couple this with number seven well enough and people will eventually get the impression that you don't want to spend time with them and they will move on to other people. If you were just tired of having a thriving social life and you wanted everyone to just leave you alone and slowly drift away for the rest of your life. Then at this point my friend, you're at the top of the mountain!If you want more ideas on how to be miserable, check out Randy J. Paterson's book “How To Be Miserable: 40 Strategies You Already Use” and Joey Schweitzer's YouTube channel where most of these ideas were derived. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit justreflections.bhekani.com

Community Pulse
Let's Chat About AI (Ep 76)

Community Pulse

Play Episode Listen Later Feb 24, 2023 41:50


As the world of Artificial Intelligence continues to evolve,it's increasingly evident that AI tools are rapidly changing the way we work in Developer Relations & Community Building. Tools like ChatGPT and GitHub Copilot are transforming the landscape of our work by .. automating tedious and repetitive tasks ..providing valuable insights and analytics..and even helping to generate content on our behalf. However, the integration of AI into our industry also raises new questions. Can AI truly enhance the work of DevRel practitioners and allow us to focus on different challenges.. or will it end up diminishing our creativity and impact on supporting developers? How do we make sure AI is used ethically and responsibly? And what impact will it have on the future of not only DevRel, but software development in general? Join us as we explore the exciting world of AI in Developer Relations on this episode of "The Community Pulse". Checkouts Chris DeMars * 3 Ways Feature Flags Could Have Saved Jurassic Park (https://www.split.io/blog/3-ways-feature-flags-could-have-saved-jurassic-park/) * I'll be at Orlando Codecamp (https://orlandocodecamp.com/) in March; DEVNEXUS (https://devnexus.com/) in Atlanta, Georgia, in April; and Chain React (https://chainreactconf.com/) in Portland, Oregon, in May. Rizel Scarlett * DevRel for Black Developers (https://www.youtube.com/live/8AZyqiQ3RKc?feature=share) * Finding Me by Viola Davis (https://www.amazon.com/Finding-Me-Memoir-Viola-Davis/dp/0063037327) * BlackRel Discord - a discord for Black folks in Developer Relations - sign up form (https://tinyurl.com/blackrel-discord) Wesley Faulkner * Elk Alpha (https://elk.zone) - A nimble Mastodon web client * The ChatGPT Cheat Sheet (https://drive.google.com/file/d/1UOfN0iB_A0rEGYc2CbYnpIF44FupQn2I/view) Jason Hand * 8 Things You Didn't Know you Could do with GitHub CoPilot (https://github.blog/2022-09-14-8-things-you-didnt-know-you-could-do-with-github-copilot/) * Platonic : How the Science of Attachment Can Help You Make--and Keep--Friends (https://www.amazon.com/Platonic-Science-Attachment-Make-Keep-Friends/dp/0593331893) by Dr. Marisa G. Franco * Learning From Incidents Conference (https://www.learningfromincidents.io/) (in Denver) * The Darker Side of ChatGPT (https://towardsdatascience.com/not-all-rainbows-and-sunshine-the-darker-side-of-chatgpt-75917472b9c) * ChatGPT for writing technical articles and documentation (https://blog.almaer.com/developer-docs-genai-%e2%9d%a4%ef%b8%8f/) * Developer Docs + GenAI (https://blog.almaer.com/developer-docs-genai-%e2%9d%a4%ef%b8%8f/) AI Tools Caption: For Talking Videos (https://apps.apple.com/us/app/captions-for-talking-videos/id1541407007) NVIDIA: Eye Contact (https://www.nvidia.com/en-us/geforce/broadcasting/broadcast-app/) Descript (https://www.descript.com/) Grammarly (https://www.grammarly.com/) Interesting Articles * The Darker Side of ChatGPT (https://towardsdatascience.com/not-all-rainbows-and-sunshine-the-darker-side-of-chatgpt-75917472b9c) * ChatGPT for writing technical articles and documentation (https://blog.almaer.com/developer-docs-genai-%e2%9d%a4%ef%b8%8f/) * Developer Docs + GenAI (https://blog.almaer.com/developer-docs-genai-%e2%9d%a4%ef%b8%8f/) Enjoy the podcast? Please take a few moments to leave us a review on iTunes (https://itunes.apple.com/us/podcast/community-pulse/id1218368182?mt=2) and follow us on Spotify (https://open.spotify.com/show/3I7g5WfMSgpWu38zZMjet?si=565TMb81SaWwrJYbAIeOxQ), or leave a review on one of the other many podcasting sites that we're on! Your support means a lot to us and helps us continue to produce episodes every month. Like all things Community, this too takes a village. Artwork photo by Emiliano Vittoriosi (https://unsplash.com/@emilianovittoriosi?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText) on Unsplash (https://unsplash.com/@emilianovittoriosi?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText) Special Guests: Chris DeMars and Rizel Scarlett.

10% Happier with Dan Harris
561: How the Science of Attachment Can Help You Make and Keep Friends | Dr. Marisa G. Franco

10% Happier with Dan Harris

Play Episode Listen Later Feb 20, 2023 69:53


Did you know that having friends can make you less depressed? One survey found that the average American had not made a new friend in the last five years but 45% of people said they would go out of their way to make a new friend if they only knew how. Our guest today, Dr. Marisa G. Franco, has written a bestselling book about how understanding your own psychological makeup and attachment style can help you make and keep friends. Franco is a psychologist and a professor at the University of Maryland. Her book is called Platonic: How the Science of Attachment Can Help You Make–and Keep–Friends.This is episode three of a four part series in which we are doing some counter programming against the typical Valentine's Day fair. In this episode we talk about:Why friendship is undervalued in our society (while romantic love is overvalued) and why this is damaging on both a societal and individual levelThe impact of technology on our relationships as explained by something called “displacement theory”The biological necessity of social connection and the devastating physiological and psychological impacts of loneliness Attachment style and its relationship to our friendshipsWhat you can do to make friends, including being open or vulnerable (without oversharing)How to reframe social rejectionThe importance of generosityHow to handle conflict with your friendsThe difference between flaccid safety and dynamic safety in your friendshipsWhen to walk away from a relationship How to make friends across racial, gender, and socioeconomic linesHow to deal with social anxietyAnd how our evolutionarily wired negativity bias can impact the process of making friendsFull Shownotes: https://www.tenpercent.com/podcast-episode/marisa-g-franco-561See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Balanced Black Girl
Intimacy in Friendships: Having Healthier Friendships and Making Friends As An Adult with Dr. Marisa Franco

Balanced Black Girl

Play Episode Listen Later Feb 14, 2023 54:58


As adults, building and maintaining friendships is a challenge. What felt so easy as kids, now feels like an overwhelming task full of rejection, uncertainty, and confusion. But connection plays a huge role in our overall health and well-being. Studies show that it's even more important than regular exercise!So in today's episode, we're diving into platonic intimacy with Dr. Marisa Franco. Dr. Franco is a psychologist, international speaker, and professor. She's also the author of The New York Times best seller Platonic: How the Science of Attachment Can Help You Make and Keep Friends.Together, we discuss the importance of friendship, the science behind our need for platonic connection, and how simple it can be to make friends as an adult.We Also Talk About…How friendship is acted out across gender linesLoneliness as a stress experience & critical longevity indicatorTreating our friendships with as much care, excitement, and celebration as our romantic partnershipsHow healthy conflict in relationships can lead to deeper intimacy and understandingFriendships throughout times of transitionResources:Platonic: How the Science of Attachment Can Help You Make – and Keep – Friends by Dr. Marisa FrancoVisit Dr. Marisa Franco's WebsiteFollow Dr. Marisa Franco on InstagramSponsors:Zocdoc | Find and book a top-rated doctor in your area today with Zocdoc. Visit zocdoc.com/balanced to download the app for free. Keep in touch with Balanced Black Girl:Visit our website at balancedblackgirl.comJoin Club Balanced, our community on GenevaSubscribe to our newsletter, Mirror NotesFollow on IG: @balancedblackgirlpodcast @balancedlesFollow on TikTok @balancedblackgirl @balancedlesSupport this podcast at — https://redcircle.com/balanced-black-girl/donationsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/balanced-black-girl/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Go Ask Ali
How to Make Friends as a Grownup w/ Dr. Marisa G. Franco

Go Ask Ali

Play Episode Listen Later Feb 9, 2023 49:09


One of Ali's most requested topics from our listeners has been how to make friends as a big person. And here it is! Dr. Marisa G. Franco has written the book we've all been waiting for, Platonic: How the Science of Attachment Can Help You Make - and Keep - Friends. Franco explains our connection programming, otherwise known as attachment styles, and how knowing yours can help develop and maintain those crucial friendships. She explains the importance of platonic love, how it creates identity and builds character, and why she calls friendship the underdog of relationships. Perhaps mostly importantly, she lays out the steps for how we can make more. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) Links of Interest: Dr. Marisa on Instagram Dr. Marisa's Website: here you can take a quiz to assess your strengths and weaknesses as a friend  Also mentioned in the episode: ACE: What Asexuality Reveals About Desire, Society, and the Meaning of SexSee omnystudio.com/listener for privacy information.

House Calls with Dr. Vivek Murthy
Dr. Marisa G. Franco: Why Do Friendships Matter? (Part 2)

House Calls with Dr. Vivek Murthy

Play Episode Listen Later Feb 7, 2023 34:53


How can we help young people build healthy friendships? How do we balance old friendships with new ones? And why should we be strategic about the energy we put into friendships? The truth is, friendship doesn't just happen. Great friendships take effort. In Part 2 of our conversation about friendship with Dr. Marisa G. Franco, psychologist and the New York Times bestselling author of “Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends,” House Calls explores some of the underpinnings for strong platonic relationships. Building on the first part of their conversation, the Surgeon General and Dr. Franco talk about the mental health challenges young people are experiencing and how to help them create the types of connections that lead to meaningful relationships. Later in the conversation, Dr. Franco shares her tips for using the “intimacy skills” we often save for romantic partners to deepen our important friendships. * Help us get the word out about House Calls by rating and reviewing wherever you get your podcasts. (02:14) Why “phubbing” isn't just rude (05:40) How are young people doing with friendship? (10:36) How does Dr. Franco support her students' mental health? (13:58) What makes someone a social igniter? (18:04) How do we balance old and new friendships? (22:30) Why is it important to be strategic about friendships? (24:27) Can we move away from a friendship? (26:33) How can we address conflict in a friendship? (29:59) Has it become harder for us to talk to one another? (31:35) What are some great friendship songs? (33:21) What gives Dr. Franco hope for the future? Dr. Marisa G. Franco, Friendship Expert & Psychologist Twitter: @DrMarisaGFranco Instagram: @drmarisagfranco About Dr. Marisa G. Franco A psychologist, speaker, and bestselling author, Dr. Marisa G. Franco is known for digesting and communicating science in ways that resonate deeply enough with people to change their lives. She is a professor at The University of Maryland and authored the NYT bestseller Platonic: How The Science of Attachment Can Help You Make—and Keep—Friends.  She writes about friendship for  Psychology Today  and has been a featured in  The New York Times, The Telegraph, and  Vice. She speaks on belonging at corporations, government agencies, non-profits, and universities. For tips on friendship, you can follow her on Instagram (DrMarisaGFranco), or go to her website, www.DrMarisaGFranco.com, where you can take a quiz to assess your strengths and weaknesses as a friend.

House Calls with Dr. Vivek Murthy
Dr. Marisa G. Franco: Why Do Friendships Matter? (Part 1)

House Calls with Dr. Vivek Murthy

Play Episode Listen Later Jan 24, 2023 37:24


What's the single best action a person can take now to live a longer life? How do you take the edge off depression? What can single people do to flourish, and partnered people do to revitalize their romantic relationships? One answer: having good friendships. Our guest is Dr. Marisa G. Franco psychologist and author of “Platonic: How the Science of Attachment Can Help You Make – and Keep - Friends.” In this episode (part 1 of 2), they talk about loneliness, how to have high-quality friendships, friendship among men, and the pitfalls of leaning on romantic partnerships for everything. (03:38) Have we gotten rusty at friendship? (05:22) Are we in a state of “learned loneliness?” (07:53) What's driving the narrowing of friend networks? (10:54) What makes for a high-quality friendship? (14:36) Romantic versus platonic love (17:07) How can same-sex friendships help us understand friendship? (21:43) How can men have deeper friendships? (25:05) Dr. Franco's interest in friendship (27:48) What is attachment theory and what's your style? (30:13) Setting up our kids for healthy friendships * Help us get the word out about House Calls by rating and reviewing wherever you get your podcasts. Dr. Marisa G. Franco, Friendship Expert & Psychologist Twitter: @DrMarisaGFranco Instagram: @drmarisagfranco About Dr. Marisa G. Franco A psychologist, speaker, and bestselling author, Dr. Marisa G. Franco is known for digesting and communicating science in ways that resonate deeply enough with people to change their lives. She is a professor at The University of Maryland and authored the NYT bestseller Platonic: How The Science of Attachment Can Help You Make—and Keep—Friends. She writes about friendship for Psychology Today and has been a featured in The New York Times, The Telegraph, and Vice. She speaks on belonging at corporations, government agencies, non-profits, and universities. For tips on friendship, you can follow her on Instagram (DrMarisaGFranco), or go to her website, www.DrMarisaGFranco.com, where you can take a quiz to assess your strengths and weaknesses as a friend.

The Green
Enlighten Me: Why Americans are spending more time alone

The Green

Play Episode Listen Later Jan 6, 2023 11:46


A full workweek. Hobbies. Working out. Family obligations. A potential partner. Does anyone have time for friends anymore?According to the Census Bureau's American Time Use Survey, Americans are spending less than half as much time with friends than they did a decade ago.In this week's Enlighten Me, Delaware Public Media's Kyle McKinnon chats with Marisa Franco – a psychologist, friendship expert, and author of “Platonic: How the Science of Attachment Can Help You Make and Keep Friends” – about why Americans are spending less time with friends and more time alone.

Talking To Teens
Ep 221: The Forgotten Power of Friendship

Talking To Teens

Play Episode Listen Later Dec 18, 2022 27:09


Click for full show notes, exercises, and parenting scripts from this episodeWe often place our romantic relationships above all else–just look how many new dating apps are invented every year! We pledge to love each other until death does us part, assuming that our perfect soulmate might be the only person we'll ever need. And although love, marriage and the baby carriage can bring us plenty of joy, we sometimes forget about a tried-and-true source of support and kindness–friendship.Unfortunately, we often treat friendship as secondary, when we should be doing the opposite. Our friendships tend to outlast those romantic relationships…even when we thought that love was forever. Plus, having strong friendships has been linked to higher self-esteem, greater levels of empathy, and an overall increase in quality of life. This especially true for teens, who are still learning how to forge strong relationships of all kinds.So how can we encourage teens to make more friends? We're asking Marisa Franco, author of Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends. Marisa is a professor at the University of Maryland who writes regularly for Psychology Today. She's also been featured in media outlets like the New York Times, NPR, and Good Morning America!In our interview, Marisa and I are talking about why our culture stopped valuing friendship–and why we need to start prioritizing our friends again. We also discuss tips and tricks for making new friends, and how traits like authenticity and vulnerability can lead to deeper, more satisfying friendships.Click for full show notes, exercises, and parenting scripts from this episode

Tapestry from CBC Radio
Just friends

Tapestry from CBC Radio

Play Episode Listen Later Dec 16, 2022 54:01


Maybe you've used the phrase yourself: "It's purely platonic." Plato would not be impressed. The word he lent his name to was supposed to mean a love so powerful it transcends the physical. Marisa G. Franco is a psychologist, and a professor at the University of Maryland. She is the author of the book Platonic: How the Science of Attachment Can Help You Make – and Keep – Friends. Something is happening to men that's leading them to have fewer friends than women. Producer Arman Aghbali looked into two recent books examining friendship among men: Hua Hsu is the author of Stay True. Michael Pedersen is the author of Boy Friends.

The Hard Way w/ Joe De Sena
The Power of Friendship: Combating Loneliness and Boosting Success / Dr. Marisa G Franco & Joe De Sena

The Hard Way w/ Joe De Sena

Play Episode Listen Later Dec 7, 2022 19:40


Do you feel like you have fewer friends than you used to? You're not alone. People all over the globe are reporting having smaller social circles and feeling more isolated. In this episode of "Spartan Up," host Joe De Sena talks with Dr. Marisa G Franco, author of “Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends,”  about the loneliness epidemic and the importance of friendship for success and happiness. From joining a club or activity group to taking the initiative to reach out to others, Dr. Franco offers practical advice for combating loneliness and making new friends. Plus, learn how having a strong support network can make big hills look smaller and might even help you perform better in a Spartan race and other endurance events.    LINKS: Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends https://amzn.to/3VKxnrh More about Dr. Marisa G. Franco https://drmarisagfranco.com/   Joe De Sena & Spartan “10 Rules for Resilience” by Joe De Sena https://amzn.to/3TlpeaR Spartan Up podcast https://podfollow.com/spartan Spartan Up podcast on YouTube https://www.youtube.com/c/SpartanUpPodcast Joe De Sena on Instagram https://www.instagram.com/realjoedesena/ Instagram: https://www.instagram.com/spartanuppodcast/ YouTube: https://www.youtube.com/c/SpartanUpPodcast Twitter: https://twitter.com/SpartanUpPod Website: https://www.spartan.com/   SPONSORS: Spartan Up podcast is brought to you by Wild Health www.wildhealth.com Wondering which diet is right for you? What your optimal recovery routine is? How your sleep impacts performance? Wild Health will help you uncover all the answers to your health questions with a fully personalized, precision health plan, based on your DNA & bloodwork. Discover your truth - sign up at wildhealth.com with code SPARTAN10 for 10% off.    AC+ION Ion Charged Alkaline Water. They've unlocked water's full potential so that you can unlock your own. AC+ION Ion Charged Alkaline Water is premium hydration with no added sodium and electrolytes for a pure taste. Visit drinkaction.com    This episode of Spartan Up! is brought to you by Trifecta. Unbox your best self with the food, coaching, and community support you need to reach your goals. Trifecta delivers delicious, macro-balanced meals directly to your door. Let Trifecta handle meal prep and take 40% off your first order using code SPARTAN at checkout.  CREDITS: Host: Joe De Sena Producer – Marion Abrams, Madmotion.com © 2022 Spartan  

Sci on the Fly
Dr. Marisa Franco discusses her best -selling book: Platonic: How the Science of Attachment Can Help You Make and Keep Friends

Sci on the Fly

Play Episode Listen Later Dec 7, 2022 40:50


According to a survey of 2000 adults, the average American hasn't made a new friend in the last five years, and yet, 45% of people would go out of their way to make a new friend if they knew how. Former fellow and friendship expert Dr. Marisa Franco joins Dr. Stephanie Gage for a candid conversation about her NYT best-selling book “Platonic: How the Science of Attachment Can Help You Make and Keep Friends.” Their conversation explores the topics of loneliness, the importance of friendship, and how to make lasting friendships. This podcast does not necessarily reflect the views of AAAS, its Council, Board of Directors, officers, or members. AAAS is not responsible for the accuracy of this material. AAAS has made this material available as a public service, but this does not constitute endorsement by the association.

Embodied
Co-Worked: The Good, Bad & Ambivalent of the Office Bestie

Embodied

Play Episode Listen Later Dec 2, 2022 32:52


Anita wouldn't have made it through her 20s without her work friends. But now that she's a manager and working in a hybrid office, she's noticed that work friendships don't come as easily as they used to. A psychologist answers her burning workplace relationship questions and dives into the surprising amount of data about work besties. Plus, a Gen Z writer urges her to re-think the importance of work as a primary social hub. Meet the guests: Dr. Marisa G. Franco, a psychologist and author of "Platonic: How the Science of Attachment Can Help You Make — and Keep — Friends," shares the benefits of a work bestie and talks about why employers are invested in these positive relationships in the workplace Katherine Hu, assistant editor at The Atlantic, talks about how her generation is navigating the social scene at work Read the transcript | Review the podcast Follow Embodied on Twitter and Instagram

Girls Night with Stephanie May Wilson
Girls Night #181: The BEST advice we've ever heard for making and keeping friends — with Dr. Marisa G. Franco

Girls Night with Stephanie May Wilson

Play Episode Listen Later Nov 7, 2022 59:43


Hey friends! Welcome to Girls' Night! I'm so excited about today's episode. Today we're talking about friendship. I learned SO MUCH from our guest, and I can't wait for you to hear from her.  Our guest for today's episode is Dr. Marisa G. Franco. Marisa has a book called Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends. Marisa is a brilliant psychologist, international speaker, and New York Times bestselling author. She is known for digesting and communicating the science of human connection in ways that resonate deeply enough with people to change their lives. Here are just a few of the things she's going to teach us in the episode: Why friendship is essential no matter what stage of life you're in How to not only make new friendships but also keep our friendships What an attachment style is and how we can figure out what ours is How to make new friends as an adult and improve the quality of our friendships And so much more! If you've been desiring deeper connections in your friendships, you're in the right place. Marisa seriously has an abundance of knowledge to share with us on this topic – I can't wait for you to hear from her!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Mom and Dad Are Fighting | Slate's parenting show

On this episode: Part one of ‘Friendship Week!' Zak talks with Dr. Marisa Franco on her book Platonic: How the Science Of Attachment Can Help You Make—and Keep—Friends. She explains why we're in a friendship crisis and what we can do about it. They also talk about sharing shame and the importance of durable friendships.  Recommendations:  Elizabeth recommends going to a great bookstore.  Zak recommends Petite Maman by Celine Sciamma Jamilah recommends Girls5eva If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on Mom and Dad are Fighting. Sign up now at slate.com/momanddadplus to help support our work. Join us on Facebook and email us at momanddad@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes.  Podcast produced by Rosemary Belson and Kristie Taiwo-Makanjuola. Learn more about your ad choices. Visit megaphone.fm/adchoices

Slate Daily Feed
Mom & Dad: The Science of Friendship

Slate Daily Feed

Play Episode Listen Later Nov 7, 2022 33:09


On this episode: Part one of ‘Friendship Week!' Zak talks with Dr. Marisa Franco on her book Platonic: How the Science Of Attachment Can Help You Make—and Keep—Friends. She explains why we're in a friendship crisis and what we can do about it. They also talk about sharing shame and the importance of durable friendships.  Recommendations:  Elizabeth recommends going to a great bookstore.  Zak recommends Petite Maman by Celine Sciamma Jamilah recommends Girls5eva If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on Mom and Dad are Fighting. Sign up now at slate.com/momanddadplus to help support our work. Join us on Facebook and email us at momanddad@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes.  Podcast produced by Rosemary Belson and Kristie Taiwo-Makanjuola. Learn more about your ad choices. Visit megaphone.fm/adchoices

Audio Book Club
Mom & Dad: Platonic

Audio Book Club

Play Episode Listen Later Nov 7, 2022 33:09


On this episode: Part one of ‘Friendship Week!' Zak talks with Dr. Marisa Franco on her book Platonic: How the Science Of Attachment Can Help You Make—and Keep—Friends. She explains why we're in a friendship crisis and what we can do about it. They also talk about sharing shame and the importance of durable friendships.  Recommendations:  Elizabeth recommends going to a great bookstore.  Zak recommends Petite Maman by Celine Sciamma Jamilah recommends Girls5eva If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on Mom and Dad are Fighting. Sign up now at slate.com/momanddadplus to help support our work. Join us on Facebook and email us at momanddad@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes.  Podcast produced by Rosemary Belson and Kristie Taiwo-Makanjuola. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Retirement Wisdom Podcast
How to Make New Friends in Retirement – Dr. Marisa G. Franco

The Retirement Wisdom Podcast

Play Episode Listen Later Nov 7, 2022 27:13


A lot changes when you retire, including your social connectivity. Dr. Marisa G. Franco, author of Platonic: How the Science of Attachment Can Help You Make--and Keep—Friends, has research-based advice on making new friends as an adult, and creating new connections. _________________________ Delaying retirement? Many of my clients are. But they're using this time to get a jump on their future. You could wait until you retire and ask What Now? – and then scramble - or drift. Instead, why not start now to proactively explore your options and design your new post-full-time work life? Find how how the Designing Your Life process (developed by Bill Burnett & Dave Evans at Stanford) can help you unlock a new direction. Apply the same principles of design thinking that Nike and other leading companies use to design your future. Learn more about my One-on-One coaching and small group programs. Take the first step toward your new life today - schedule a call. __________________________ Bio Dr. Marisa G. Franco is the New York Times bestselling author of Platonic: How the Science of Attachment Can Help You Make--and Keep—Friends;  and she is a professor, speaker, and psychologist. Her research focuses on the powerful role of our communities in shaping who we are and why we flourish. Marisa uses her expertise to advise clients and companies on how to nurture deeper connections. She believes that connections underlie everything—our health, our motivation, our work, and our sense of who we are. Dr. Franco holds a Ph.D. in Counseling Psychology from the University of Maryland and works as a professor there. She writes for Psychology Today and she has been a featured psychologist in The New York Times, NPR, and Good Morning America. ____________________________ For More on Dr. Marisa G. Franco  Platonic: How the Science of Attachment Can Help You Make--and Keep—Friends Website _____________________________ Podcast Episodes You May Like Where to Retire – Silvia Ascarelli Plays Well with Others – Eric Barker Thinking Better to Live Better – Dr. Woo-kyoung Ahn The Emotional Side of Retiring – Kate Schroeder ____________________________ How to Win the Retirement Game (It Might Just Be the Most Important Game of Your Life) What Readers Are Saying:            “Definitely the best book I've read on the non-financial aspects of retirement.”            “I wish I had this book when I retired.”            “…the book is amazingly readable, and chock full of insights.”            “This is a great gift for anyone anticipating retirement years or already in the thick of it.” Amazon    Barnes & Noble    Bookshop.org ____________________________ Wise Quotes On Making Friends as an Adult "So making friends is about having a certain type of setting or environment. Rebecca G. Adams, she's a sociologist, describes it as having repeated unplanned interaction and shared vulnerability. So that's school, right? You see someone every day, you have recess, you have gym, you have lunch, right? For some people that's work, for other people not, because sometimes people go to work and they're not quite vulnerable, which is why one study found that the more time we spend together at work, the less close we feel. And I think, in general, as we move forward to adulthood, we just don't inhabit those same types of settings that really foster connection. So if we rely on this concept of making friends that we had when we were kids, we're just going to be like, it should just happen, right? And then we don't. We're not realizing we're not in that setting anymore. So it's not going to just happen for you. And in fact, there is a study on older adults that found that people who thought friendship happened based on luck were lonely five years later, whereas those that saw it as happening based on effort were less lonely five years later because they made that effort."

Passion Struck with John R. Miles
Dr. Marisa G. Franco on How to Nurture True and Deep Connections EP 207

Passion Struck with John R. Miles

Play Episode Listen Later Oct 27, 2022 56:42 Transcription Available


Today I talk to Dr. Marisa G. Franco (@drmarisagfranco), a New York Times bestselling author, professor, and psychologist. She communicates the science of connection in digestible ways and is passionate about sharing research with the people it could help the most. Dr. Franco is the author of the NY Times bestseller Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends as an Adult. Purchase Platonic: https://amzn.to/3zmTZ83  (Amazon Link) Brought to you by American Giant (get 20% off using code PassionStruck at https://www.american-giant.com/). What We Discuss with Dr. Marisa G. Franco Dr. Franco generously shares her deep understanding of how to nurture true and deep connections. She explains why our connections underlie everything—our motivation, career, health, and sense of who we are. We discuss how to make and keep friends in a world that is filled with distraction, burnout, and chaos.  Why we as a society place more emphasis on romantic love at the expense of other relationships and the sciences that is behind the bonds we form between us—for example, why your friends aren't calling you back (it's not because they hate you!). Full show notes and resources can be found here: https://passionstruck.com/marisa-g-franco-nurture-deep-connections/  --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  --► Prefer to watch this interview: https://youtu.be/Temggvj7TCc  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Did you hear my interview with Dr. Nate Zinsser, a West Point performance psychologist? Catch up with episode 204: Dr. Nate Zinsser on How Do You Create a Confident Mind ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast Learn more about John: https://johnrmiles.com/ 

Untangle
Dr. Marisa Franco - The Science of Connection and Why We Should Deeply Value Our Friendships

Untangle

Play Episode Listen Later Oct 25, 2022 36:20


Dr. Marisa Franco is a New York Times bestselling Author, Professor, Psychologist, and self-proclaimed friendship expert. Marisa discusses the science of connection — and the importance of platonic friendships. Her new book is called Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends. She believes friendship is the single best action a person can take to live a longer life, take the edge off depression, flourish and even revitalize a marriage. She challenges the notion that friendships should be at the bottom of the relationship totem poll.  Her mantra is — Never stop cultivating friendships and connections.  She gives us many reasons to prioritize platonic love and bring more friends into our life, nurture the ones we already have and keep building community. If we do these things, we'll always be surrounded by love —whether or not we choose a romantic relationship.

What Are Friends For
It's Science, Friends

What Are Friends For

Play Episode Listen Later Oct 25, 2022 32:43


This week, professor, speaker, and author, Dr. Marisa G. Franco joins Gabrielle and Pallavi for an expert informed conversation on friendship. Dr. Franco explains the importance of understanding your attachment style and how that affects the way you approach interactions with friends. Discover more about the research-based approach to making and keeping friends in Dr. Franco's book, "Platonic: How the Science of Attachment Can Help You Make-and Keep-Friends" and share this episode with your friends! For extra content and to suggest friendship experts for future episodes, head over to our patreon -patreon.com/waffpodcast and follow us on Instagram @waffpodcast and on Twitter @WAFFpodcast. We love you WAFFam! Come see Gabrielle & Pallavi live as they host WhoHa-Halloween in Los Angeles!Get your tickets here: https://bit.ly/3ElRS7Y WAFF followers can use promo code WAFF10 for 10% off each ticket purchased. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Best Advice Show
Normalize Telling Your Friends When They Hurt You with Dr. Marisa G. Franco

The Best Advice Show

Play Episode Listen Later Oct 18, 2022 3:30


Dr. Marisa Franco is a New York Times bestselling author, professor, and psychologist. She communicates the science of connection in digestible ways and is passionate about sharing research with the people it could help the most. Her book is Platonic: How the Science of Attachment Can Help You Make and Keep Friend---Call Zak with your essential friendship advice @ 844-935-BEST---bestadvice.showIG: @bestadviceshowZak's twitter: @muzachary

Nobody Told Me!
Dr. Marisa Franco: ...friendships are not inferior to romantic relationships

Nobody Told Me!

Play Episode Listen Later Sep 28, 2022 30:39


Making new friends, and deepening older friendships, is possible at any age.  Find out why that's important in our conversation with psychologist and friendship expert Dr. Marisa Franco, author of the book, “Platonic: How the Science of Attachment Can Help You Make–and Keep–Friends”.  Her website is https://drmarisagfranco.com/   Note: This episode was previously aired.   Thanks to our sponsor of this episode!:  Gladskin is a new category of skin treatment made for people of all ages with eczema-prone, acne-prone, and rosacea-prone skin.  You may have wondered what actually causes the itchiness, redness, inflammation, and discomfort in the skin.  It's a disruption of the bacterial environment also called the skin microbiome. Gladskin specifically works to target the imbalance in your skin's microbiome. But unlike other skin brands and prescription medications, Gladskin uses Micreobalance - a revolutionary protein that restores the balance of the good and bad bacteria that live on your skin so it can finally heal. So if you've been frustrated with your treatment options, don't wait to try Gladskin. They are offering our Nobody Told Me!  listeners 15% off plus free shipping on your first order at gladskin.com/NOBODY

KERA's Think
BFFs: The science of building friendships that last

KERA's Think

Play Episode Listen Later Sep 27, 2022 34:46


There's a cottage industry of books written about finding and keeping a mate, but not nearly as many about finding and keeping friends. Marisa G. Franco is a professor at the University of Maryland who also writes for Psychology Today. She joins host Krys Boyd to discuss the latest science on friendship, why it's essential to our health, and ways to use your own strengths to forge lasting relationships. Her book is called “Platonic: How the Science of Attachment Can Help You Make – and Keep – Friends.”

60 Mindful Minutes
EP200: Investing in Platonic Love with Marisa G. Franco

60 Mindful Minutes

Play Episode Listen Later Sep 20, 2022 53:22


How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? This is the question Dr. Marisa G. Franco explores in her new book, Platonic: How the Science of Attachment Can Help You Make--and Keep—Friends. Using insights from attachment theory and the latest scientific research on friendship, Marisa shows us that making new friends, and deepening longstanding relationships, is not only possible but essential. This week you'll learn specific, research-based ways to improve the quantity and quality of your platonic connections.   Guest Bio Dr. Marisa G. Franco holds a Ph.D. in Counseling Psychology from the University of Maryland and works as a professor there currently. She writes for Psychology Today and she has been a featured psychologist in The New York Times, NPR, and Good Morning America. Dr. Franco delivers talks about connection and belonging all over the country to private companies, universities, and non-profit organizations.   For episode homepage, resources and links, visit: https://kristenmanieri.com/episode200   Learn more about coaching: Kristen@kristenmanieri.com   Mentioned in this Episode Platonic: How the Science of Attachment Can Help You Make--and Keep—Friends   Guest's website: https://drmarisagfranco.com/ and Instagram @drmarisagfranco https://www.instagram.com/DrMarisaGFranco/    Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Learn more about coaching: Kristen@kristenmanieri.com Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/  

Shaye Ganam
It really is harder to make friends these days

Shaye Ganam

Play Episode Listen Later Sep 20, 2022 7:52


Marisa G. Franco is a psychologist and author of the book Platonic: How the Science of Attachment Can Help You Make – And Keep – Friends

I'd Rather Be Reading
Dr. Marisa Franco on Making and Keeping Friends As An Adult

I'd Rather Be Reading

Play Episode Listen Later Sep 16, 2022 35:25


Friendships are a force -- but why are friendships harder to come by as adults? And why do we not find them as important as, say, romance? We delve deep into the power of friendship in today's episode. Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends by Dr. Marisa Franco

Forever35
Episode 235: Dial F for Friendship with Dr. Marisa Franco

Forever35

Play Episode Listen Later Sep 14, 2022 69:26


Kate consciously uncouples from different forms of news in a way that's better for her mental health and Doree continues to whittle down the clothes in her closet. Then, Dr. Marisa Franco, author of Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends, joins them to discuss how to manage our own hang-ups, insecurities, and anxieties while trying to build new friendships, what mutuality and affection look like in a friendship, and the power loneliness holds over us. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:NATIONAL HONEY MONTH - Join us in celebrating National Honey Month by learning more about how you can help save honey bees and their hives! Visit HoneySavesHives.com for more info.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.KIWICO - Get 30% off your first month plus free shipping with code FOREVER35 at kiwico.com. MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.MEJURI - Head to Mejuri.com to shop new arrivals now. Hosted on Acast. See acast.com/privacy for more information.

HERself
145. HERself Expert: Dr. Marisa Franco on the Importance of Adult Friendship

HERself

Play Episode Listen Later Sep 12, 2022 37:47


One subject that comes up over and over again with our community is friendship, so we're excited to bring Dr. Marisa Franco, a psychologist and friendship expert, back on the podcast today!Some of the things we cover in this episode include keeping friendships healthy when we're in a busy season of life, tools for navigating conflict in friendship (and why conflict isn't necessarily a bad thing), and ways to approach ending a friendship if the time comes for this to happen. Dr. Marisa also shares her best tips for making new friends, what to say when first engaging with new people, how strong friendships benefit our overall well-being, and so much more. We really want to make friendship uncomplicated for you and meet you where you are, because it's normal to feel nervous about these topics. If friendships are something that you're working on, like we are, we are proud of you because we recognize that this can be hard! If you enjoy what Dr. Marisa shares today, you'll want to get a copy of her brand new book, Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends, which is available now! As always, we also want to hear your biggest takeaways from this episode, and you can tag us on Instagram, @DrMarisaGFranco and @herselfpodcast. We'd love for you to share this information with others, because it's so important for us to work on and build the friendships we all have in our lives! MEET Dr. Marisa: https://www.instagram.com/DrMarisaGFranco/ 10% off at BETTERHELP: http://betterhelp.com/herself20% off at VUORI: https://vuoriclothing.com/herself Links & Resources:Dr. Marisa's Website, Speaking Page & InstagramTake Her Platonic Friendship QuestionnaireGet Dr. Marisa's Book, Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends (available now)! 59. HERself Expert: Dr. Marisa Franco on The Challenge and Triumphs of Adult FriendshipsLet's connect!HERSELF SHOP: https://herself-podcast-favorites.myshopify.com HERSELF PATREON: https://www.patreon.com/herselfpodcast HERSELF INSTAGRAM: http://instagram.com/herselfpodcast MEET AMY: http://instagram.com/ameskiefer MEET ABBY: http://instagram.com/abbyrosegreen

Dhru Purohit Show
If You Want to Live Longer (and Happier), You Need Better Friends ASAP with Dr. Marisa Franco

Dhru Purohit Show

Play Episode Listen Later Sep 8, 2022 93:04


This episode is brought to you by BiOptimizers and WHOOP.Our friendships and relationships are an integral part of who we are and how we evolve. Even though we don't need each other to survive anymore, we do need each other to thrive. All of the best things in life come from connection, community, and relationships. So how do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships?Today on The Dhru Purohit Podcast, Dhru talks to Dr. Marisa G. Franco about how friendships are the most influential thing on our health, success, and happiness. They also talk about how to make, maintain, and deepen friendships and why understanding your attachment style—secure, anxious, or avoidant—is the key to unlocking what's working (and what's failing) in your friendships.Dr. Franco is a psychologist and national speaker. She works as a professor at the University of Maryland and is the author of Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends. She writes about friendship for Psychology Today and has been a featured connection expert for major publications like the New York Times, The Telegraph, and Vice. In this episode, we dive into: -The connection between friendships, relationships, and longevity (2:49)-Why social connection affects our longevity (5:33)-Questions to ask yourself to figure out if you're lonely (12:15)-How being a better friend helps you in every aspect of your life (16:33)-How to make friends as an adult (20:35)-How to break into an established friend group (24:22)-How our baggage affects how we show up as friends (29:57) -How to assess if you are being a bad friend (48:56)-Firing a friend (1:02:38)-How our trauma impacts our relationships (1:07:26) -How to navigate differing opinions in friendships (1:09:04) For more on Dr. Franco, follow her on Instagram @drmarisagfranco, Twitter @drmarisagfranco, and through her website, drmarisagfranco.com. Get her book, Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends, here.This episode is brought to you by BiOptimizers and WHOOP.Magnesium Breakthrough really stands out from the other magnesium supplements out there. BiOptimizers is offering my community 10% off, so just head over to magbreakthrough.com/dhru with code DHRU10.WHOOP is a personalized digital fitness tracker and health coaching platform that monitors your physiology 24/7 and provides personalized recommendations based on what your body needs. For me, it's been a game-changer to optimize my sleep and improve my fitness, performance, and overall health. To get yours, go to join.whoop.com and get 15% off your membership with code DHRU15. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Friend Forward
Is it time to change your "friendship algorithm"? Feat. Dr. Marisa G. Franco, Author of "Platonic"

Friend Forward

Play Episode Listen Later Sep 8, 2022 21:31


How is your "friendship algorithm" secretly impacting your relationship with other women? To help define and unpack the concept, Dr. Marisa G. Franco--psychologist, speaker, and author of the new book "Platonic: How the Science of Attachment can Help you Make and Keep Friends"-- is here to break it all down.   Order Dr. Franco's book here in time for our book club meeting, and then book your one-on-one coaching session today.   Follow resident friendship coach and educator Danielle Bayard Jackson: Instagram TikTok YOUTUBE!

The Jefferson Exchange
Making friends that last: think 'Platonic'

The Jefferson Exchange

Play Episode Listen Later Sep 8, 2022 40:24


Psychologist Marisa Franco suggests adjusting some of our thinking about friends and friendship, and spending less time thinking about romance in the book "Platonic: How the Science of Attachment Can Help You Make–and Keep–Friends."

All Of It
Attachment Theory and Building Friendships That Last

All Of It

Play Episode Listen Later Sep 7, 2022 16:16


A new book explains how to build lasting relationships using the insights of attachment theory and the latest scientific research on friendship. Psychologist and friendship expert Dr. Marisa G. Franco discusses her new book, Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends, and offers tips to listeners. Franco joins Vienna Pharaon in conversation to unpack the latest, often counterintuitive findings about the bonds between us for a virtual event with the 92nd Street Y tomorrow, Sept. 8 at 7:30 p.m.

City Cast DC
The Science to Making Friends in D.C.

City Cast DC

Play Episode Listen Later Sep 6, 2022 20:21


Did you know there's a science to making friends? Psychologist and D.C. local Marisa G. Franco has been researching friendship, and she shares some tips with us. Let's be real: we could all use some advice on how to build friendships in this transient city of ours. Dr. Franco's book “Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends" comes out today. Get it now for more friendship advice. Read more about the Takoma Park sidewalk mural story, if you want to get involved.  And leave us a voicemail at 2026422654 with your opinions on the best and worst fast casual restaurants in D.C.! For more local loves and gripes, sign up for our morning newsletter. We're also on Twitter at @citycast_dc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our Body Politic
How Building & Maintaining Community Makes a Healthier Society for All

Our Body Politic

Play Episode Listen Later Jul 29, 2022 50:31


Is friendship truly the greatest gift of life? This week, Our Body Politic guest host and acclaimed radio journalist Celeste Headlee interviews psychologist, educator and author of the forthcoming book Platonic: How the Science of Attachment Can Help You Make– and Keep– Friends, Dr. Marisa Franco, who shares insights on the mental and physical benefits of social interactions and community building and how in times of loneliness, people are prone to inadvertently sabotage these critical bonds. Then, Headlee speaks with award-winning journalist and TV critic Eric Deggans about how the legacy of racism and exclusion and its continuation in fantastical mega-franchises like Star Wars serves to threaten any future fandoms, as newer generations are increasingly diverse.

KQED’s Forum
Thank You for Being My Friend. . . At Work

KQED’s Forum

Play Episode Listen Later Jul 21, 2022 55:38


In life, friends come in many buckets: school friends, teammates, neighbors. And then there is the work friend: the co-worker who understands how you spend eight hours of your day, the person who you seek out for coffee breaks to commiserate and who shares the workplace lingo. Work friends often remain just friends at work, but sometimes you start hanging out away from work and introduce them to your other friends and family. The importance of the work friend cannot be underestimated: a recent survey found that 70% of workers cited having friends at work as a critical component of a satisfying work place, and workers who report having a work friend are more likely to stay with their company. We'll talk about friendships at work, the thrill of making your first work friend, and how to form work friendships in this pandemic-inflected world. Guests: Julie Beck, senior editor, The Atlantic - Beck has written extensively about friendships as part of The Atlantic's "Friendship Files." Her most recent piece is titled "The Six Forces That Fuel Friendship" Emma Goldberg, reporter, New York Times - Goldberg covers the future of work for the New York Times. She wrote the article "The Magic of Your First Work Friends" Dr. Marisa Franco, psychologist and friendship expert; author, her forthcoming book is titled "Platonic: How the Science of Attachment Can Help you Make -- and Keep -- Friends"