Podcast appearances and mentions of marie pier

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Best podcasts about marie pier

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Latest podcast episodes about marie pier

La force du faible
⭐️ LES 400 ÉPISODES DU PODCAST : rétrospective VIP ⭐️

La force du faible

Play Episode Listen Later Apr 30, 2025 74:49


[EP401 | S03] [Rétrospective annuelle] Candidature VIP :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://academie.photorealisme-3d.fr/calendrier-vip⁠⁠⁠⁠⁠⁠⁠⁠____Si tu m'écoutes depuis un certain temps, tu es peut-être aussi en train d'écrire toi-même ton propre chapitre...Aujourd'hui, ce n'est pas un épisode comme les autres. C'est un jalon symbolique qui marque aussi le début de la 3ème saison. L'occasion de faire une rétrospective très spéciale, en toute humilité.Je parle du chemin parcouru, des "pourquoi" derrière les décisions, et de ce que j'ai vécu comme émotions depuis mon expatriation de la France :➡️ Pourquoi j'ai voulu tout abandonner parfois, et ce qui m'a fait continuer malgré les craintes et les doutes.➡️ Pourquoi j'aime partager mon expérience, mes doutes et mes réussites, avec ce qui me pousse à rester connecté avec toi.➡️ Pourquoi j'ai choisi de mettre en lumière mon équipe (Julien et Marie-Pier) et les membres VIP, leurs biographies, leurs métiers, leurs doutes et leurs victoires dans notre domaine.➡️ Pourquoi investir pour mon entreprise a été un risque calculé malgré les dettes, et comment cela m'a permis de mieux gagner ma vie.➡️ Pourquoi la sincérité et l'authenticité sont essentielles, même si ma façon de parler peut parfois être très frontale/directe.➡️ Et pourquoi, malgré cette rétrospective, ce n'est que le début d'une aventure que j'ai à cœur de vivre avec toi.Si tu te questionnes sur ton propre parcours, si tu subis des doutes, que tu t'enlises dans la stagnation, ou si tu veux simplement comprendre la vision et les leçons tirées de ces 400 épisodes, celui-ci est pour toi...

« Open Mind » par La Recette Parfaite
32- Vivre au rythme de son cycle menstruel avec Marie-Pier Deschênes

« Open Mind » par La Recette Parfaite

Play Episode Listen Later Apr 25, 2025 60:12


Dans cet épisode, je reçois Marie-Pier Deschênes, auteure du livre Flots intérieurs : Vivre au rythme de mon cycle menstruel pour éviter l'épuisement.On discute de ce qui l'a mené à écrire ce livre, mais surtout, de comment notre cycle menstruelle joue un rôle important dans nos quotidiens.Pour suivre Marie-Pier Deschênes...Instagram : @mariepierdeschenes_Site web : www.mariepierdeschenes.comPodcast : Souverain(e)s

Impacter le monde avec Karine Champagne
104. Tu veux changer le monde ? Commence par ta JOIE avec Marie-Pier Verret

Impacter le monde avec Karine Champagne

Play Episode Listen Later Apr 23, 2025 30:53 Transcription Available


Tu peux directement me texter tes commentaires!Et si le plaisir était la voie vers l'éveil spirituel ?Dans cet épisode, Marie-Pier Verret nous partage comment la joie, le plaisir et le mouvement peuvent éveiller notre conscience et impacter profondément le monde. À travers la danse country et une philosophie de vie incarnée, elle nous rappelle que la transformation commence par le plaisir d'être soi. Un moment lumineux, inspirant, rempli de rires et de vérités puissantes.Retrouve Marie-Pier juste ici: https://www.mariepierverret.com/✅ 3 bonnes raisons d'écouter cet épisode :1.Redécouvrir le pouvoir transformateur de la joie.2.Explorer comment le mouvement crée de la conscience.3.S'inspirer pour impacter le monde avec légèreté.

Le podcast de Blond Story
Le cycle menstruel : discussion avec Marie-Pier Deschênes

Le podcast de Blond Story

Play Episode Listen Later Apr 7, 2025 70:03


Dans ce 16e épisode de la saison 6, nous recevons Marie-Pier Deschênes, formatrice en bien-être menstruel et autrice, pour parler du cycle menstruel.    Notamment, il sera question de :   Pourquoi aborder le cycle menstruel? ; Le cycle menstruel, de notre connaissance de celui-ci (en tant que société) et de comment on gagnerait à naviguer notre cycle menstruel (en tant qu'individu) ; Comment se reconnecter à notre cycle (rappel du cycle menstruel)? ; Lien entre cycle et productivité ; Comment utiliser mon cycle à son plein potentiel (créativité, entraînement, confiance, apprentissage, etc)? ; Cycle irrégulier : comment suivre son flow? ; Comment apaiser notre esprit et notre corps (douleurs) lors des menstruations? ; En tant que mamans de filles, comment pouvons-nous bien préparer celles-ci à comprendre et accueillir leurs premières règles? ; Que pense-t'on des YOUtérus day ou des congés menstruels?  Et bien plus!     Bonne écoute!   À écouter directement via le lecteur multimédia ci-haut ou sur Spotify, Google Podcasts et Itunes.   Soutenez Infuse magazine et la production de ce podcast! Si le podcast et nos contenus vous plaisent et vous inspirent, adhérez à notre abonnement mensuel (3$/mois, sans engagement), afin de nous permettre de poursuivre notre mission, soit celle d'infuser l'envie de prendre soin de soi au quotidien. Tous les détails et exclusivités : https://infusemagazine.ca/produit/abonnement-mensuel/   || Et si vous avez des questions ou des commentaires, écrivez-nous au info@infusemagazine.ca

Les années lumière
Le réseau DOMe pour repérer des météorites; et l'aversion des insectes pour le froid

Les années lumière

Play Episode Listen Later Mar 9, 2025 102:14


Renaud Manuguerra-Gagné présente des travaux pour créer une alternative au GPS qui serait moins facile à pirater; Auriane Egal parle du réseau DOMe qui permet de repérer des météorites au Québec; et Marie-Pier Élie explique pourquoi la plupart des insectes n'aiment pas le froid.

Les années lumière
Une résistance scientifique contre la purge de Trump, et le processus pour nommer un objet céleste

Les années lumière

Play Episode Listen Later Feb 16, 2025 102:14


Renaud Manuguerra-Gagné fait le point sur la résistance scientifique qui s'organise aux États-Unis pour que les purges du nouveau président ne mettent pas en danger les données d'études; Marie-Pier Élie explique le processus derrière les noms donnés aux objets célestes; et Alexandre Touchette parle des meilleurs outils pour traquer les nanoplastiques qui se retrouvent jusque dans notre corps.

Bouger pour Grandir avec Josiane Caron Santha
#73. Motricité orale, fine et alimentation autonome avec Clémentine Luzu

Bouger pour Grandir avec Josiane Caron Santha

Play Episode Listen Later Jan 23, 2025 20:37


On aborde le développement de la motricité fine chez l'enfant, en mettant l'accent sur son lien avec les compétences de mastication et avec l'autonomie à l'alimentation. APERÇU DU CONTENU Survol du développement de la motricité fine entre 0-18 mois Survol du développement oral moteur entre 0-18 mois Comment la motricité fine et oral sont-elles liées? Survol de l'évolution de l'autonomie à l'alimentation avec les doigts entre 0-18 mois Le mythe des gros vs petits morceaux Jusqu'à quel âge l'enfant peut-il manger avec ses doigts ? Jusqu'à quel âge nourrir son enfant? Et plus Tout ça de la perspective de l'ergothérapie

Bouger pour Grandir avec Josiane Caron Santha
#74. L'autonomie avec les verres et les couverts avec Clémentine Luzu

Bouger pour Grandir avec Josiane Caron Santha

Play Episode Listen Later Jan 23, 2025 23:00


On aborde les différentes étapes de l'apprentissage de l'utilisation des couverts et des ustensiles, ainsi que des recommandations pratiques pour les parents et les éducatrices. APERÇU DU CONTENU Quand et comment présenter la cuillère, la fourchette, le couteau, les verres et les pailles ? Les attentes en autonomie par âge ? Les erreurs courantes en liées à l'introduction des couverts Idées d'activités de motricité fine pour promouvoir l'autonomie avec les outils Et plus Tout ça de la perspective de l'ergothérapie

Les années lumière
L'incapacité d'avoir des images mentales, et une étude sur l'anxiété avec des rats

Les années lumière

Play Episode Listen Later Jan 19, 2025 102:14


Philippe Robitaille-Grou parle des effets des feux de L.A. sur l'environnement et la santé; Marie-Pier Élie explique ce qu'est l'aphantasie ou l'incapacité totale pour des personnes de créer des images mentales; et Alexandre Touchette présente les résultats d'une étude conduite sur des rats pour démystifier l'anxiété.

Le Stream
Avec Marie-Pier Simard et FAF - Le Daily Buffer [ENTREVUE]

Le Stream

Play Episode Listen Later Dec 17, 2024 134:47


Avec Marie-Pier Simard et FAF------------------------------------------------------------------Pour suivre FAF - http://fafhumoriste.comPour suivre Will - http://willpaq.comPATREON - http://yantheriault.com/PatreonDiscord - http://yantheriault.com/discordTwitter - http://yantheriault.com/twitterInstagram - http://yantheriault.com/instagramFacebook - http://yantheriault.com/facebook

Voleurs de vies
À quel prix ? Les réalités cachées du travail d'escorte - Marie-Pier

Voleurs de vies

Play Episode Listen Later Dec 10, 2024 113:53


Podcast 168 heures
64. Utiliser son énergie cyclique dans la planification de son horaire pour éviter l'épuisement [avec Marie-Pier Deschênes]

Podcast 168 heures

Play Episode Listen Later Dec 2, 2024 57:14


Dans cet épisode, j'ai le bonheur de m'entretenir avec Marie-Pier Deschênes, formatrice en bien-être menstruel, et autrice du nouveau livre Flots intérieurs. Nous abordons ensemble l'importance de comprendre son cycle menstruel afin de mieux saisir son impact sur l'énergie et la productivité de la femme. Marie-Pier nous partage également son expertise sur des thèmes tels que les différentes phases du cycle menstruel, la gestion des tâches, la planification, la normalisation de ce sujet encore trop tabou, le repos ainsi que la productivité. L'objectif de cet épisode est d'outiller les les femmes (et conscientiser ceux ne vivant pas avec cette réalité) à s'harmoniser avec leur cycle pour éviter le stress et l'épuisement. Marie-Pier propose également divers trucs concrets afin de nous permettre d'observer quotidiennement notre cycle et ainsi mieux gérer son énergie ... et sa vie! *Vous aimeriez gagner le tout nouveau livre de Marie-Pier? Écoutez cet épisode dans les 7 jours suivants sa sortie et découvrez comment vous pourriez vous le procurer. Tous les détails sont divulgués dans l'épisode. Valide pour les résidents canadiens seulement. >> Le résumé de cet épisode se trouve ici. RESTEZ EN CONTACT AVEC MARIE-PIER DESCHÊNES Site web Instagram Podcast Livre - Flots Intérieurs RESTONS EN CONTACT AVEC LA PLANIFICATRICE Infolettre éducative Instagram Facebook YouTube Pinterest TikTok

Parlons-en autrement
Ep 128: Coudonc es-tu dans ta semaine? avec Marie-Pier Deschênes

Parlons-en autrement

Play Episode Listen Later Nov 5, 2024 42:20


Dans cet épisode, Marie-Pier Deschênes revient sur le podcast pour discuter du cycle menstruel, de ses impacts sur les relations et la communication, ainsi que de l'importance de comprendre son propre cycle pour mieux interagir avec les autres. Des outils pratiques pour observer son cycle et communiquer avec son entourage sont également proposés. Cette conversation explore l'impact des cycles menstruels sur les relations, en mettant l'accent sur l'importance de la communication et de la compréhension des besoins. -- Mentionné dans l'épisode: Atelier virtuel Coudonc es-tu dans ta semaine? Cycle menstruel, Relations et Communication

Bouger pour Grandir avec Josiane Caron Santha
#60. La sélectivité alimentaire et la motricité...il y a un lien ? Avec Marie-Pier Émond

Bouger pour Grandir avec Josiane Caron Santha

Play Episode Listen Later Oct 17, 2024 58:29


Lorsqu'on parle d'alimentation, il y a un âge où il est normal pour un enfant d'être difficile et un âge auquel on s'attend à ce qu'il soit à l'aise avec une variété d'aliments. Plusieurs raisons peuvent expliquer une sélectivité alimentaire persistante, notamment des difficultés avec les mouvements de la bouche, des lèvres et de la langue. Dans cet épisode, Marie-Pier, une ergothérapeute spécialisée en alimentation pédiatrique, partage son expérience et explore la motricité orale dans le contexte de l'alimentation. APERÇU DU CONTENU La motricité orale et l'alimentation Le développement de la motricité orale Les défis de la motricité orale dans l'alimentation La diversification alimentaire menée par l'enfant (DME) Adapter la texture des aliments et consulter un professionnel de la santé La sélectivité alimentaire et ses liens avec l'autisme et les difficultés sensorielles L'importance d'une intervention précoce Les délais d'attente en orthophonie et en ergothérapie au Québec Des activités ludiques pour travailler la motricité orale Déconstruire les mythes liés à l'alimentation Conseils pour aborder les problématiques alimentaires à la maison Et plus! Bonne écoute! Josiane et Marie-Pier

Le Réveil
Marie-Pier a une allergie qui pourrait la mettre en danger

Le Réveil

Play Episode Listen Later Oct 16, 2024 48:02


Teatime with Miss Liz
Teatime with Miss Liz T-E-A Open Discussion with True Rest Float Spa Cornwall Ont

Teatime with Miss Liz

Play Episode Listen Later Sep 26, 2024 60:31


**Join Us for a Relaxing Discussion on Float Therapy!** True REST Float SpaWe're excited to announce that Tim & Marie-Pier Tremblay, the husband-and-wife team behind the first True REST Float Spa in Canada, will be joining Miss Liz on the Teatime Open Discussion Talk Show Podcast! Tune in on **September 26th at 3 PM EST** for an enlightening conversation about the incredible benefits of float therapy and their journey in making this dream a reality. Meet Marie-Pier, who discovered float therapy in her early 20s and, after 30 years, finally opened True REST Float Spa with Tim, alongside their silent partner, Donna Benoit. With a background in social work, Marie-Pier is dedicated to helping individuals find relief from mental and physical health issues like anxiety, PTSD, depression, and chronic pain, all without relying on addictive medications. Tim's journey into float therapy began in 2015 while vacationing in Sedona, AZ. His transformative experience led him to explore nearly 30 float locations before bringing True REST to Cornwall. Since partnering with True REST in 2019, they've become part of the world's fastest-growing float therapy franchise, expanding from 30 to over 50 locations! Their mission? Insurance companies should recognize float therapy as a legitimate treatment option, providing a more affordable alternative to costly medications. Don't miss this opportunity to learn more! Join us live, share your questions and comments, and show your support. Subscribe to Miss Liz's YouTube channel to catch the live stream: [Miss Liz's YouTube Channel](#). **Date:** September 26th **Time:** 3 PM EST Let's float to better health! #TrueRESTFloatSpa #FloatTherapy #MentalHealth #SelfCare #Podcast #MissLiz #LiveStream #JoinUs #WellnessJourney #CornwallON #HealthAndWellness #FloatOn to get the 10$ deal off the float put #Truerestfloatspa https://truerest.com/locations/cornwall/ to see the video, check out Miss Liz's Youtube channel for a video episode: https://www.youtube.com/@misslizsteatimesYouTube

Podcast Here:
Marie-Pier Tremblay wants to help you overcome fear

Podcast Here:

Play Episode Listen Later Aug 12, 2024 65:13


Overcoming Fear: 5 Barriers Holding You Back from Major Life Transitions - with Marie-Pier Tremblay This week we have a special surprise! Me and Marie from Self Growth Nerds are doing a collab podcast episode!  Marie is a former designer and illustrator turned certified coach, who discovered the transformative power of pursuing her wildest dreams after completing the Pacific Crest Trail. In this episode, we dive deep into: → The 5 telltale symptoms of living out of alignment with your true self → The 5 biggest fears holding you back from making a change (and how to reframe them) → The life-changing benefits of pursuing your truth Practical tools to help you overcome self-doubt and lead a more meaningful life Marie shares her personal journey of transformation, including writing a book, starting a podcast, changing careers, doubling her income, and embracing her authentic self. Learn how you too can make bold changes without freaking out! Join us for a The Brave New Path retreat! Book your spot at selfgrowthnerds.com/retreat ⚡️ Limited spots available - sign up before September 1st! Whether you're feeling stuck, unfulfilled, or simply curious about what more life has to offer, this episode will inspire you to take that first step towards the life you truly desire. Tune in and discover how to align your actions with your deepest values for a more vibrant, authentic existence. --- Support this podcast: https://podcasters.spotify.com/pod/show/theguidebook/support

STtalks
STtalks #159 - Bonne fête des mères, maman! Avec Marie-Pier & Alexandre Vincent

STtalks

Play Episode Listen Later May 10, 2024 12:42


Dans cet épisode de STtalks, STgenetics Canada tient à souhaiter à toutes les mamans et grand-mamans en agriculture une journée remplie de bonheur et d'amour. Marie-Pier & Alexandre Vincent nous parlent de leur maman, Jacynthe Guilbert, une femme inspirante et courageuse.

Truck Stop Quebec
2 mai 2024 Charles Pellerin, Marie-Pier Laliberté et Candyce Salomé

Truck Stop Quebec

Play Episode Listen Later May 2, 2024 135:31


Quels sont les impacts de la vague financière sur notre industrie? Comment se portent vos finances? Charles Pellerin en discute avec nous aujourd'hui. Marie-Pier Laliberté et Candyce Salomé sont en studio et créent une ambiance dynamique en ondes! Deux passionnées qui partagent des détails sur leur quotidien… The post 2 mai 2024 Charles Pellerin, Marie-Pier Laliberté et Candyce Salomé appeared first on Truck Stop Québec.

Les Petites Frousses
HDF - Auditeur.trice.s 11 - Avec Gabrielle Caron

Les Petites Frousses

Play Episode Listen Later Apr 29, 2024 51:01


HISTOIRES DE FROUSSES - AUDITEUR.TRICE.SMerci à Claudia, Marie-Pier, Alexandre et Samuel pour les histoires!Vous pouvez nous envoyer vos histoires à l'adresse suivantelespetitesfrousses@gmail.comCet épisode a été filmé au Studio Bien EntenduIG : @studiobienentenduIG de Gabrielle: @gabriellecaroLivre: https://www.renaud-bray.com/Livres_Produit.aspx?id=3602164&def=J%27ai+fait+un+humain%2CCARON%2C+GABRIELLE%2C9782895688174Balado "Evelyne et Gabrielle font un podcast" https://baladoquebec.ca/evelyne-et-gabrielle-font-un-podcastBalado "J'ai fait un humain"https://www.qub.ca/radio/balado/j-ai-fait-un-humain-gabrielle-caronPour supporter LES PETITES FROUSSES sur Patreonhttps://patreon.com/user?u=74511634&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkSupport this podcast at — https://redcircle.com/lespetitesfroussespod/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Space Café Podcast

Introduction: In Episode 105 of the Space Cafe Podcast, host Markus engages with Marie-Pier Boucher, who provides a fascinating perspective on integrating arts and diverse cultural elements into space exploration.Guest Background: Marie-Pier Boucher, a visionary from the University of Toronto, expands on her extensive work that spans across art, technology, and space, illustrating how these realms intersect to create more inclusive and sustainable environments in space.Key Topics Covered:· The Role of Art in Space: Boucher discusses how art and cultural perspectives can fundamentally reshape the design and functionality of space habitats.· Inclusivity in Space: The conversation delves into the need for broader participation in space projects, emphasizing roles for artists and non-engineers.· Transformative Narratives: She highlights how narratives around space exploration are evolving, promoting a diverse and inclusive approach.Memorable Quotes:· "Integrating art from the start can transform space environments not just functionally but also psychologically." — Marie-Pier Boucher· "In the vastness of space, every voice should be heard, every perspective considered." — Marie-Pier BoucherFollow Our Journey:· Host: Markus Mooslechner· Guest: Marie-Pier BoucherAbout Us: SpaceWatch.Global is dedicated to bringing space closer to the global audience through detailed discussions and insights into the evolving landscape of space exploration and development.Contact Us:· Email: podcast@spacewatch.globalMake sure to follow us on Spotify and Apple Podcasts for more insightful discussions. Visit SpaceWatch.Global for updates and subscribe to our newsletter. Connect with us on LinkedIn and Twitter to engage with our space community.About Us: SpaceWatch.Global is a digital magazine and portal dedicated to covering the expanding universe of space. Join us as we dive into engaging conversations that bring the high-flying ambitions of space closer to Earth.Contact Us:· Website: www.spacewatch.global· Email: podcast@spacewatch.global· Exclusive Distribution Partner: Bookwire - www.bookwire.de Hosted on Acast. See acast.com/privacy for more information.

Space Café Podcast
Marie-Pier Boucher: If we fail to do this, there is not future in Space

Space Café Podcast

Play Episode Listen Later Apr 24, 2024 54:55 Transcription Available


Introduction: In Episode 105 of the Space Cafe Podcast, host Markus engages with Marie Pierre Boucher, who provides a fascinating perspective on integrating arts and diverse cultural elements into space exploration.Guest Background: Marie Pierre Boucher, a visionary from the University of Toronto, expands on her extensive work that spans across art, technology, and space, illustrating how these realms intersect to create more inclusive and sustainable environments in space.Key Topics Covered:·       The Role of Art in Space: Boucher discusses how art and cultural perspectives can        fundamentally reshape the design and functionality of space habitats.·       Inclusivity in Space: The conversation delves into the need for broader        participation in space projects, emphasizing roles for artists and non-engineers.·       Transformative Narratives: She highlights how narratives around space exploration        are evolving, promoting a diverse and inclusive approach.Memorable Quotes:·       "Integrating art from the start can transform space environments not just         functionally but also psychologically." — Marie Pierre Boucher·       "In the vastness of space, every voice should be heard, every perspective         considered." — Marie Pierre BoucherKey References and Must-Click Links:·       University of Toronto - Learn more about the institution where Marie Pierre        contributes to transdisciplinary research.·       European Space Agency - Referenced as an example of collaborative space        exploration efforts.·       NASA - Mentioned in the context of public participation and project transparency.·       Orion Module - Discussed in relation to human factors engineering.·       Canadian Space Agency - Discussed for their data protocols and public engagement.Featured Media and Cultural References:·       Movie: Aniara - A film discussed for its portrayal of human psychological         experiences in space.·       Movie: Space Down - Directed by Dominic Gagnon, available on Vimeo.·       Music: "Surrender" by Suicide, discussed as a song representing calmness in space        travel.·       Music: "Scrambles of Earth" - The reimagined Voyager Golden Record tracks,        speculated to be remixed by aliens.Follow Our Journey:·       Host: Markus Mooslechner·       Guest: Marie-Pier BoucherAbout Us: SpaceWatch.Global is dedicated to bringing space closer to the global audience through detailed disYou can find us on Spotify and Apple Podcast!Please visit us at SpaceWatch.Global, subscribe to our newsletters. Follow us on LinkedIn and Twitter!

Podcast Here:
Marie Pier Tremblay wants to change the way you think

Podcast Here:

Play Episode Listen Later Apr 10, 2024 61:53


I'm joined this week by Marie Pier Tremblay. Marie is a life coach, bookworm, kinkster, and close friend of mine. She lives in Montreal, Canada, and after completing her dream of thru-hiking the PCT in 2019 she transitioned from freelance illustrator to full-time entrepreneur. Through her work as a coach and the host of the Self-Growth Nerds podcast, she empowers creative weirdos to carve their unapologetic paths. In this episode, we talk about: Building and reprioritizing self-care in your life The value of coaching 4 frameworks for changing the way you think Embracing freedom and designing your own life You can learn more about Marie at: ⁠⁠⁠Website⁠⁠⁠ Podcast⁠⁠ ⁠⁠Instagram⁠⁠ Learn more about Rachel Meltzer and Pop Club on: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Free Resources & Courses⁠⁠⁠⁠ Disclaimer: We talk about money in this episode. This is not financial advice; we are not financial experts. If you need help with your finances please find a credible, licensed professional to help you! We're just talking about our experiences and what worked for us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theguidebook/message Support this podcast: https://podcasters.spotify.com/pod/show/theguidebook/support

The Balanced Dietitian Podcast
The Ozempic Conversation: Medical Uses and Misuses

The Balanced Dietitian Podcast

Play Episode Listen Later Dec 18, 2023 54:55


Welcome to the HealED Podcast! The place where nutrition science meets food psychology and body image to support you in having a great relationship with food and your body. I'm your host, Marie-Pier, and we're thrilled to have Katherine Metzelaar, a Seattle-based eating disorder registered dietitian and CEO/Founder of Bravespace Nutrition.   Today, we are diving into one of the biggest topics of 2023....OZEMPIC. The goal of this conversation is to provide information. It is not our goal to tell you what you should or should not do. AND, we believe in informed consent.   Our conversation today delves into the complexities surrounding Ozempic, weight loss promises, Distribution issues, and impact on folks with eating disorders. Tune in as we discuss: [00:03:40] The controversial role of Ozempic and semiglutide within the weight loss industry. [00:17:25] The emergence of compounding pharmacies and the quest for regulation. [00:28:50] Diet culture's harmful narratives and their connection to hustle mentality. [00:39:40] The medicalization of weight loss and problematic healthcare perspectives. [00:52:15] Addressing weight stigma and the responsible use of weight management drugs.   We invite you to listen and share your thoughts on this episode. If you find it enlightening, please spare a moment to review and rate us – it helps immensely!   We LOVED having Katherine on the podcast, to learn more about her and her work, check her out here: Free food and body year-long journaling calendar: https://www.bravespacenutrition.com/calendar-freebie  Website: https://www.bravespacenutrition.com Blog: https://www.bravespacenutrition.com/blog Instagram: https://www.instagram.com/bravespacenutrition/ Youtube: https://www.youtube.com/katherinemetzelaar Tik Tok: https://www.tiktok.com/@katherinemetzelaar   EATING DISORDER CARE Visit www.thebalancedpractice.com or follow us on Instagram @the.balanced.practice.    

Dear Runner Bod,
Restricting harms ALL the body's organs. Literally. with Marie-Pier RD

Dear Runner Bod,

Play Episode Listen Later Dec 11, 2023 45:51


I am talking with Marie-Pier RD today about hormones. Marie-Pier is an anti-diet Registered Dietitian with a B.Sc. in Psychology and the founder of The Balanced Practice, a team of healthcare providers specializing in eating disorder care. Marie shares her story with having eating disorder and how she was able to recover from it. We also talk about the bigger implications dieting has on our bodies. We answer questions like, "What does a diet do to our hormones?", "What is going on in your brain when you put foods in the forbidden space?" You can follow Marie on Instagram @the.balanced.dietitian.  You can check out her website www.thebalancepractice.com.

The Balanced Dietitian Podcast
The Gift of Recovery: Navigating the Holidays with The Balanced Practice Team

The Balanced Dietitian Podcast

Play Episode Listen Later Dec 11, 2023 38:16


Welcome to the HealED Podcast, where we discuss the intersections of food, body, and mind from an anti-diet and weight-inclusive perspective. Today,  we are talking about the holidays and how we can navigate them when working on our relationship with food and your body.   This is a special podcast because we have some of the team members at The Balanced Practice joining us to talk about the holidays! On this podcast you will hear: Jasna, our OG dietitian (also the first guest to be featured 4x on the podcast!!) Fanny, an amazing psychotherapist (qualifying) Hayley, the heartbeat of our clinic as the coordinator. and, Marie-Pier, your usual host and the CEO of The Balanced Practice.   In this episode, we discuss challenges that may arise during the holidays and tips from a food, body & mind approach.  0:00 Introducing the team members 03:55 Holiday challenges 08:13 Boundaries around body talk 10:21 Impact of COVID-19 on holidays 12:58 Finding support during holiday meals is important. 18:57 Tips to enjoy the holidays  30:16 Fun questions! Guess our favourite holiday food!   We hope you LOVE this podcast! We would love for you to tune in to the HealED Podcast to hear the full conversation and gain valuable insights on how to navigate the holiday season, especially if you or a loved one is dealing with eating disorder issues. Your feedback is immensely appreciated, so please take a moment to review and rate us as it helps others find support and information.   For more empowering content and to learn more about The Balanced Practice, visit our website at www.thebalancedpractice.com, and connect with us on Instagram @the.balanced.practice.   PS: Jasna and Fanny are accepting new clients in Ontario! Send us an email at info@thebalancedpractice.com for more info!   We wish everyone a mindful and nourishing holiday season. Thank you for listening, and stay tuned for more episodes of the HealED Podcast.

Les années lumière
Le défi des panneaux solaires dans les environnements neigeux, et un balado pour attirer des étudiants et étudiantes d'Afrique au Québec

Les années lumière

Play Episode Listen Later Dec 10, 2023 102:12


Gino Harel nous parle d'Olaf, un programme de recherche mené à l'Université de Sherbrooke qui étudie la performance des panneaux solaires dans des milieux enneigés; Jean François Bouthillette parle du balado Questions sans frontières, qui vise à convaincre les jeunes francophones d'Afrique de venir étudier au Québec; et Marie-Pier Élie se penche sur la question à savoir si nous percevons tous et toutes les mêmes couleurs.

The Balanced Dietitian Podcast
Internal Family System (IFS) for Eating Disorder Treatment

The Balanced Dietitian Podcast

Play Episode Listen Later Dec 4, 2023 46:11


Welcome to another episode of the HealED Podcast, where we explore all facets related to eating disorder recovery, the intricate balance between food, body, and mind, and the transformative power of healing. I'm your host, Marie-Pier, and today, we are honored to have Celia Clark, a Disordered Eating Specialist, therapist and trainer. Her approach is informed by Internal Family Systems (IFS) to support her clients in the recovery of  Disordered Eating/ Eating Disorders    In this episode,  we discuss: 02:30 – Celia's Personal Journey: How her own challenges with disordered eating steered her toward becoming a therapist. 10:00 – Understanding IFS: Celia breaks down the principles of Internal Family Systems therapy and its significance in self-recovery and healing. 22:50 – The Role of an IFS Therapist: Insight into how therapists help clients access their inner self and heal wounded parts. 34:15 – IFS in Eating Disorder Recovery: How addressing protector parts and building trust leads to profound change in protective behaviors. 46:40 – Celia's Healing and Practice: Celia reflects on overcoming shame and how her practice assists others in eating disorder recovery.   This episode was so calming and informative. Celia's work is SO important and I am so glad to share her work with you!   Dive into this compelling conversation and gain valuable insights on self-healing through a unique and compassionate lens. You don't want to miss Celia's incredible story, knowledge, and the gentle guidance she provides.   AND, if you love this podcast, please take a moment to listen, leave a review, and rate the HealED Podcast. Your feedback helps us grow and reach others on their healing journey.   Connect with Celia Want to learn more about Celia and her work? Visit her website: www.celiaclark.online or on Instagram @celiaclarkonline Work with TBP To learn more about how our specialized team can help you in your recovery, visit our website at www.thebalancedpractice.com, and connect with us on Instagram @the.balanced.practice. We share resources, support, and a community rooted in recovery, health, and balance. Thank you for joining us on the HealED Podcast. Until next time, keep nurturing your mind, body, and spirit.

Better You. Love, Drew.
Confidence with Marie-Pier Tremblay

Better You. Love, Drew.

Play Episode Listen Later Nov 30, 2023 48:09


How to be more confident with THE Self Growth Nerds life coach, Marie-Pier Tremblay. Together we define what confidence is so you can better define it for yourself, have a discussion on what confidence means in today's age, and what it should really feel like when you're experiencing it (you might be surprised by this one). With a better understanding of what confidence is today, you'll have a better idea of how to have access it when needed most in the future. Marie-Pier Tremblay InformationWebsiteInstagramSelf Growth Nerds PodcastWebsite: https://www.drewrosscoaching.com/Instagram: @drewrosscoachingEmail: drewrosscoaching@gmail.com

Rebuilding Trust With Your Body
#105: When Trying to Eat Healthy Becomes Disordered With Marie-Pier Pitre D'Iorio

Rebuilding Trust With Your Body

Play Episode Listen Later Nov 28, 2023 58:10


In this episode we delve into the intricate and often tangled relationship between eating healthy and the potential pitfalls that can lead to disordered eating. With the best intentions, many of us embark on a journey to better our health through dietary changes, only to find ourselves trapped in a web of restrictive habits and emotional turmoil around food.   Join me for this conversation with fellow dietitian, Marie-Pier Pitre D'Iorio, owner of The Balanced Practice who shares how “healthy eating” can be a slippery slope into disordered eating. She also shares insights into how society's emphasis on wellness and an idealized image of health can inadvertently lead to unhealthy obsessions and harmful behaviors.   Marie-Pier also shares some practical and tangible tools that you can use when you are feeling guilty about eating certain foods, as well as when you are struggling with body image or seeing yourself in photos, especially during the holidays.    Today's Wellness Woo is Turkey Trots and Thanksgiving workouts   Connect with Marie-Pier D'lorio on Instagram Check out Marie-Pier's podcast The Balanced Dietitian Podcast   Resources mentioned in episode: Grab my FREE Holiday Intuitive Eating Guide

The Balanced Dietitian Podcast
Stages of Recovery with Monique Robinson

The Balanced Dietitian Podcast

Play Episode Listen Later Nov 27, 2023 46:10


Welcome back to the HealED Podcast, with our host, Marie-Pier, a registered dietitian and founder of The Balanced Practice. In this episode, we delve into the stages of eating disorder recovery with Monique Robinson, a registered psychotherapist at The Balanced Practice. Monique brings her personal lived experience with eating disorders and compassionate, client-centered approach to our conversation.   On this podcast we talk about: | 02:15 | Introducing Monique and discussing her role at The Balanced Practice | | 05:10 | Overview of recovery and stages of recovery – debunking the myths and discussing the personal journey | | 15:30 | Harm reduction as part of the recovery process | | 23:45 | The impacts of all-or-nothing thinking and perfectionism in recovery | | 30:15 | Applying the approach of breaking down steps into manageable ones to manage anxiety and mood | | 38:00 | Exploring the six stages of Change for eating disorder recovery | | 57:55 | Role of support and loved ones in recovery   Remember to tune in to listen to our enlightening conversation about eating disorder recovery, the stages of recovery, and how empathy, understanding, and the right language can make a world of difference in recovery.   Don't forget to rate and review us! To find out more about The Balanced Practice, visit our website at www.thebalancedpractice.com or follow us on Instagram @the.balanced.practice where we share more insights, tips, and encouragement.   Thank you for joining us on this journey toward healing and understanding. We appreciate each and every one of you. Until next time!

The Balanced Dietitian Podcast
Eating Disorder Recovery in the LGBTQIA2S+ Community with Quinn Haisley

The Balanced Dietitian Podcast

Play Episode Listen Later Nov 13, 2023 47:20


Welcome back to the HealED Podcast! Today we are talking about the intersection of eating disorders and the  LGBTQIA2S+ Community.    Joining me in this conversation is Quinn Haisley (they/she). Quinn Haisley  is a non-binary, queer, and neurodivergent eating disorder dietitian. After originally majoring in philosophy for their undergrad degree, Quinn chose to shift gears and returned to school to study nutrition, receiving an associate's degree from LaGuardia Community college, and a MS from New York University where they also completed their dietetic internship. Quinn started working in the eating disorder field 3 years ago as a registered dietitian at the PHP, IOP, and outpatient level, before transitioning to her role as Outpatient Services Supervisor. They now work full-time at their own private practice, Practice Eros Nutrition, primarily focusing on working with LGBTQ+ and neurodivergent folx after seeing a need for more affirming treatment spaces run by clinicians with lived experience.   In this episode, Marie-Pier & Quinn talk about: ✨Prevalence and Risk Factors of Eating Disorders in LGBTQ+ Community ⛔️Barriers to Diagnosis and Access to Care

Team Beachbody Coach Podcast en Espanol
LML: Marie-Pier de Launiére, Estructura y colocaciones en tu organización

Team Beachbody Coach Podcast en Espanol

Play Episode Listen Later Oct 30, 2023 48:55


LML: Marie-Pier de Launiére, Estructura y colocaciones en tu organización

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Undiet Your Coaching
85-Eating Disorder VS Disordered Eating with Marie Pier, The Balanced Dietitian

Undiet Your Coaching

Play Episode Listen Later Oct 24, 2023 38:56


The difference between an eating disorder and disordered eating is not as easily recognized by many practitioners, yet it is very important to the proper assessment of clients. Eating Disorder VS Disordered eating And the very next question to answer as a practitioner or a coach is: when is it time for me to refer a client to a skilled practitioner? We answer both of these questions on this episode of Undiet Your Coaching with Marie-Pier, a registered dietitian with a B.Sc. in Psychology. She is the founder and lead clinician of The Balanced Practice, a multidisciplinary team that supports clients in healing their relationships with food and body. What you'll learn listening to this episode: What is the difference between an Eating Disorder and Disordered eating? The different types of eating disorder As a non-licensed practitioner or coach, when is it time to refer out a client? Mentioned in the show: Non-Diet Coaching Certification Free Resources 

The Balanced Dietitian Podcast
Emotion Focused Family Therapy For Eating Disorder Recovery with Bryn Miler

The Balanced Dietitian Podcast

Play Episode Listen Later Oct 23, 2023 54:48


Welcome back to the HealED Podcast! I'm your host, Marie-Pier. Today we are talking about the role of family in eating disorder care.   Joining me in this conversation is Bryn Miller, a Licensed Professional Counselor in the state of Colorado, a Certified Eating Disorder Specialist and Supervisor and a Certified Advanced Therapist in Emotion-Focused Family Therapy.       In this episode, Bryn shares the story behind their framework, known as the response roadmap, and how it integrates elements of EFFT and her experience working with parents and caregivers. She delve into the first step of the framework, which involves recognizing and paying attention to our emotions. Bryn emphasizes the importance of prioritizing self-care for parents and caregivers in overcoming barriers when treating eating disorders. Bryn acknowledges the complexity of eating disorders and the multiple factors that contribute to them. She highlights the importance of empowering parents to find the approach that feels right for them, while respecting the individual's control over their treatment and involvement of others. Even if the individual doesn't want their family involved, working with parents or caregivers can still provide support and understanding.   Encouraging reflection and repetition, Bryn shares intervention techniques to support families, such as therapeutic apology and EFFT interventions. She emphasizes the need for repair and reconnection if the lack of family involvement changes. Bryn stresses the importance of honouring both the person with the eating disorder and the parent or caregiver's experiences, finding a way for them to reconnect if possible and helpful.   In our conversation with Bryn, we also explore the importance of self-care and refueling for parents and caregivers. Bryn shares how parenting, dealing with eating disorder treatment, and recovery can be incredibly challenging to balance. She addresses common triggers and factors that contribute to burnout, emphasizing the need to recalibrate our sense of success and failure to avoid feeling ineffective.   Thank you to Bryn for joining us and sharing their valuable insights. Check out Bryn's website here: Website: brynmillercoaching.com     We would also love to hear your thoughts and feedback. Don't forget to leave us a review and rate the show.   To learn more about The Balanced Practice and explore additional resources, visit our website at www.thebalancedpractice.com or connect with us on Instagram at @the.balanced.practice.

The Balanced Dietitian Podcast
The Intersection of Sports and Eating Disorders: Recovery For Athletes

The Balanced Dietitian Podcast

Play Episode Listen Later Oct 16, 2023 48:13


Welcome to HealED Podcast! In this episode, Marie-Pier & Dawn Lundin, a sports  & eating disorder dietitian, explore the world of sports nutrition and eating disorder treatment.   In this episode, we cover: [00:07:57] Why athletes are at a higher risk [00:13:16] Help athlete balance practice and eating disorder recovery. [00:16:03]  Athlete challenges in recovery. [00:21:43] Barriers to accessing treatment  [00:25:23] Intuitive eating and sports nutrition [00:29:32] Body image and sports performance in recovery. [00:39:27] How training can fit in eating disorder recovery. [00:43:40] Where to seek support    If you're an athlete struggling with your relationship with food or if you're interested in learning more about eating disorders in athletes, we encourage you to listen to this enlightening episode. Don't forget to review and rate our podcast on your favourite podcast platform. Your feedback helps us bring you more valuable content.   Connect with Dawn here: Website: http://www.restoreeasedietetics.com Instagram: @restoreeasedietetics Facebook: http://www.facebook.com/restoreeasedietetics     To learn more about The Balanced Practice, visit our website at www.thebalancedpractice.com or follow us on Instagram at @the.balanced.practice.    

Team Beachbody Coach Podcast en Espanol
LML: Marie-Pier de Launiére, Cómo dar mentoría efectiva a tus partners

Team Beachbody Coach Podcast en Espanol

Play Episode Listen Later Oct 16, 2023 54:09


LML: Marie-Pier de Launiére, Cómo dar mentoría efectiva a tus partners

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Mike Ward Sous Écoute
#446 - Marie-Pier Houle et Marie-Lyne Joncas

Mike Ward Sous Écoute

Play Episode Listen Later Oct 16, 2023 116:10


Cet épisode est une présentation de Benny & Co. ( https://www.benny-co.com/ ) et du CFP Val D'or ( https://prodesmines.ca/ )Pour cet épisode de Sous Écoute, Mike reçoit la pugiliste Marie-Pier Houle qui nous parle de sa carrière et Marie-Lyne Joncas qui revient sur son selfie controversé.---------Pour vous procurer des billets de la tournée Sous Écoute - https://mikeward.ca/fr--------Patreon - http://Patreon.com/sousecouteTwitter - http://twitter.com/sousecouteFacebook - https://www.facebook.com/sousecoute/instagram - https://www.instagram.com/sousecouteTwitch - https://www.twitch.tv/sousecouteDiscord - https://discord.gg/6yE63Uk ★ Support this podcast on Patreon ★

The Balanced Dietitian Podcast
Finding Balance: Incorporating Movement in Eating Disorder Recovery

The Balanced Dietitian Podcast

Play Episode Listen Later Oct 9, 2023 26:48


In today's solo episode, Marie-Pier will be diving into the topic of movement and its relationship with eating disorders and disordered eating recovery.   Marie emphasizes that physical activity is a personal journey and its incorporation into treatment should be based on individual needs and considerations.   She acknowledges the pressure from diet culture to prioritize movement and explores how diet and fitness culture intersect to create a perfect storm of disordered behaviours. Marie shares her personal experience with movement and its connection to her own eating disorder, highlighting the importance of redefining our relationship with movement in a way that aligns with our recovery.   She explains how excessive exercise, using movement to compensate for food, and the obsession with burning calories are all indicators of disordered behaviours. Marie also discusses the role of movement in treatment, and the importance of medical stability, and provides insights on how to heal our relationship with movement.   So, grab your headphones and join us for an informative and empowering discussion on movement and its impact on our healing journey. Let's get to the podcast!   Interested in Eating Disorder Care? Join our information sessions to learn more about the Eating Disorder Recovery Program. www.thebalancedpractice.com/infosession   Follow @the.balanced.practice on Instagram

The Balanced Dietitian Podcast
The Role of Dietitians in Eating Disorder Treatment

The Balanced Dietitian Podcast

Play Episode Listen Later Sep 25, 2023 30:34


Welcome to The HealED Podcast! I'm your host, Marie-Pier.   On today's solo podcast episode, we are taking a dive deep into the role of dietitians in eating disorder care. We separated the role 4 stages:  1- Prevention 2- Early Detection 3- Treatment 4- Maintenance The dietetic profession has unfortunately caused a lot of harm (and truthfully, continues to cause harm) in this space. And, when we know better we do better. This episode aims to highlight the crucial role of dietitians in eating disorder care from an anti-diet and weight inclusive lens.   Read the full blog post here: www.thebalancedpractice.com/blog    Join us in the *September Low-Cost Workshop* How Sweet Recovery Is: Check it out here. This workshop aims to provide guidance for individuals living with health conditions, such as diabetes, on navigating dietary restrictions without triggering an eating disorder.    Connect with Marie-Pier and The Balanced Practice Website: www.thebalancedpractice.com Instagram: @the.balanced.practice @the.balanced.dietitian

Les années lumière
L'intelligence des oiseaux, et améliorer les cycles de compostage

Les années lumière

Play Episode Listen Later Sep 24, 2023 102:14


Louis Lefebvre, chercheur et professeur à l'Université McGill, parle de l'aventure scientifique qui l'amène à comprendre et à comparer l'intelligence des oiseaux; Marie-Pier Élie explique ce qui influence la couleur des étendues d'eau; et Gino Harel nous parle d'un projet de recherche sur le compostage en collaboration avec des producteurs et productrices du secteur de l'agriculture urbaine.

The Balanced Dietitian Podcast
Navigating the Intersection of Eating Disorders and PCOS with Even Davis

The Balanced Dietitian Podcast

Play Episode Listen Later Sep 18, 2023 30:34


Welcome to The HealED Podcast! I'm your host, Marie-Pier, and today Eden Davis is joining us on the show to talk about the intersection of PCOS (Polycystic Ovary Syndrome) and Eating Disorders.   On this episode, we discuss [00:05:19] Eden journeys to becoming an eating disorder dietitian [00:12:57] Introduction to PCOS. [00:15:15] Review of PCOS symptoms and diagnosis [00:20:39] Treatment of eating disorders AND PCOS. [00:25:09] Debunking food myths regarding PCOS [00:35:43] Tips for naviagting ED and PCOS [00:43:36] Upcoming workshop information! We hope you find this episode informative and inspiring. Don't forget to rate and review the podcast to help us reach more listeners. Let's dive in! *September Low-Cost Workshop* How Sweet Recovery Is: Check it out here. This workshop aims to provide guidance for individuals living with health conditions, such as diabetes, on navigating dietary restrictions without triggering an eating disorder.  Connect with Eden: Pearl Wellness Practice: https://www.pearlwellnesspractice.com Instagram: @pearlwellnesspractice TikTok: @pearlwellnesspractice   Connect with Marie-Pier and The Balanced Practice Website: www.thebalancedpractice.com Instagram: @the.balanced.practice @the.balanced.dietitian  

The Balanced Dietitian Podcast
The Role Of Community in Your Recovery

The Balanced Dietitian Podcast

Play Episode Listen Later Sep 11, 2023 23:16


Welcome back to the HealED Podcast, I am your host Marie-Pier.  In this episode, we explore the importance of community in healing and how it can play a vital role in your recovery. TIMESTAMPS: [00:01:38] Planning a trip when recovered from an eating disorder. [00:06:51] How the community can fit in [00:10:19] Social determinants impact health, isolation hinders recovery. [00:15:03] Supportive communities can positively impact recovery outcomes. [00:18:46] Belonging and safe spaces. [00:20:12] Community-based eating disorder treatment for recovery.  Tune in to discover the benefits of community-based care and its role in overcoming social isolation and loneliness. Don't forget to rate and review the podcast to support the show. Happy listening!   Sign up for the next low-cost workshop! More information here: www.thebalancedpractice.com/lcworkshop Connect with me on IG @the.balanced.dietitian Connect with The Balanced Practice @the.balanced.practice

The Balanced Dietitian Podcast
From ”Special Diets” to Anti-Diet: Navigating Health Outside of Diet Culture with Jasna Robinson-Wright

The Balanced Dietitian Podcast

Play Episode Listen Later Sep 7, 2023 34:51


Welcome to The HealED Podcast! I'm your host, Marie-Pier, and today we have an incredible guest joining us, Jasna Robinson-Wright, an amazing registered dietitian at The Balanced Practice. In this episode, we're diving deep into the intersections between health conditions, eating disorders, and navigating dietary restrictions without triggering disordered eating. Jasna and I discuss the dangers of jumping straight into the most restrictive route when addressing health issues. We challenge the common belief that cutting out dairy and gluten is necessary for various health conditions.  We also explore the confusion and misinformation surrounding food and nutrition advice in the information age. With everyone feeling like experts on nutrition and readily giving advice without solid evidence, it's important to discern what's valid and what's not. Moreover, we delve into the pervasive influence of diet culture, wellness culture, and weight bias in society. Popular diets often receive media attention and hype, despite lacking proven effects. Believing that certain foods are "bad" can lead to guilt, shame, and potentially worsening health conditions or disordered eating. So, grab your favourite beverage, sit back, and get ready for an insightful and transformative discussion on healing, health, and intuitive eating. Let's dive right in!   Want to join Jasna's Workshop on the intersection of Diabetes and Eating Disorders? Check it out here. This workshop aims to provide guidance for individuals living with health conditions, such as diabetes, on navigating dietary restrictions without triggering an eating disorder.   Want to work with Jasna? Book your 1:1 session Follow @the.balanced.practice on Instagram   Connect with Marie on IG @the.balanced.dietitian

Motivation Made Easy: Body Respect, True Health
Episode 100! Quotes and Lessons from My Amazing Guests

Motivation Made Easy: Body Respect, True Health

Play Episode Listen Later Aug 7, 2023 73:55


Episode 100: Celebrating a Journey of Inspiring Insights and Life-Changing Quotes If I had a dollar for every time I thought about or referenced something one of my podcast guests said, I'd be a very rich woman. Over the course of this podcast, I've had the privilege of meeting and learning from some truly incredible humans, and today, I'm thrilled to celebrate them by sharing some of my favorite moments and quotes with you. Buckle up, because this is going to be a fun one! In this special episode, we'll dive into the heart of our conversations, unpacking some of the most impactful topics and quotes that have stuck with me, and you, over these 100 episodes. Join Our Upcoming Workshop! Sign up to join today! What to Expect in this Interview First up, we'll explore the nuanced world of weight and health with some key quotes from the wonderful Jenn Radke of the Fat Girl Book Club podcast and Marie-Pier from The Balanced Dietitian. Their insights shed light on the importance of understanding the complexities of body weight and health without judgment or oversimplification. Next, we'll jump into the complex (and yet also simple) realm of Intuitive Eating. Samantha Barash and Dr. Kim Daniels will share their wisdom, breaking down what Intuitive Eating truly is and what it isn't. You'll discover when it works wonders and why it might not be the right approach for everyone. In the section on challenging the status quo, we'll hear diverse perspectives on courageously questioning the norms and biases in research. Dr. Michelle Segar, the author of No Sweat and The Joy Choice, will share her process with what it took to share her groundbreaking work that challenged ideas what "counts" for exercise. Then, Dalia Kinsey, the author of Decolonizing Wellness, will shed light on the ways research often overlooks the experiences of marginalized folks, particularly people of color. My personal favorite topic comes next – navigating the nuance of eating and weight concerns. You won't want to miss the profound insights shared by my guests on how to approach this field both as individuals and professionals. It's a transformative section that will enrich your understanding and practice. We have a star-studded lineup of guests that you'll get to hear from in this section: Dr. Jillian Murphy will kick things off, and her interview impacted me so deeply that I've already played it twice on the podcast before today. Shadoe Ball will share her personal story about the challenges of implementing Intuitive Eating, providing a relatable and eye-opening perspective. Amy Braden opens up about her journey through weight-inclusive care and Intuitive Eating, following her decision to pursue weight loss surgery. Jessi Holden, MS, RD, will discuss why she advises her Intuitive Eating clients to sometimes unfollow Intuitive Eating social media accounts, sparking an intriguing conversation. Dr. Yami of The Veggie Doctor Radio will engage in thought-provoking discussions about food addiction, vegan diets, and navigating the worlds of Intuitive Eating/Health at Every Size and Whole Food Plant-Based living. Dr. Robyn Pashby will share her perspective on the term "obesity" and how it can be used to reduce weight bias, rather than perpetuate it. Racheal Rickabaugh will take us through her experiences with an obesity medicine doctor, leading to a profound turning point in her health journey. Last but not least, we'll hear from Dr. Adia Gooden, who will share insights into achieving unconditional self-worth and navigating the path to personal growth. This interview is packed with valuable wisdom, so get ready to be inspired and uplifted! Many of these conversations have stuck with me, and I still find myself revisiting them when needed. So, join me as we celebrate the incredible journey of 100 episodes and the lasting impact these guests have made in the lives of me and countless listeners.

The Balanced Dietitian Podcast
The Impact ofMedical Fatphobia with Jenna Talleda

The Balanced Dietitian Podcast

Play Episode Listen Later Jul 19, 2023 58:51


On this episode of The Balanced Dietitian Podcast, we dive into the topic of medical fatphobia with our special guest, Jenna Teleda. ⚠️Trigger warning: In this episode, we talk about weight stigma and fatphobia. Although these topics are extremely important to discuss, the nature of the conversation can be heavy/difficult. Check-in with yourself before pressing play⚠️   Jenna is a registered dietitian and intuitive eating counsellor who practices from a HAES aligned approach. In this episode, we talk about: - what is medical fatphobia - how does it impact individuals? -how to advocate for weight-inclusive care. Jenna is an amazing story-teller and we can learn so much from her lived experience. Join us as we challenge the status quo and advocate for compassionate, inclusive healthcare practices. Prefer to read? Check out our blog post on Medical Fatphobia here Connect with Jenna on Instagram: @eatingmindfullyllc   Connect with Marie-Pier on Instagram @the.balanced.dietitian EATING DISORDER RECOVERY PROGRAM: Join the free information session in August: www.thebalancedpractice.com/infosession

Team Beachbody Coach Podcast en Espanol
LML: Marie-Pier De Launiere, La Copa BODi en Canadá – La Cultura de Equipos Ganadores

Team Beachbody Coach Podcast en Espanol

Play Episode Listen Later Jul 17, 2023 67:18


LML: Marie-Pier De Launiere, La Copa BODi en Canadá – La Cultura de Equipos Ganadores

The Balanced Dietitian Podcast
Embracing Mindful Movement: Moving In Ways That Feel Good to You

The Balanced Dietitian Podcast

Play Episode Listen Later Jul 5, 2023 44:45


In this episode of The Balanced Dietitian Podcast, Marie-Pier welcomes guest Jennifer Hicks to discuss mindful movement. Jennifer shares her journey of recovery from an eating disorder and how she found healing through the practice of NIA, a movement practice that combines dance, martial arts, and healing arts. They emphasize the importance of being present in the body, listening to its signals, and avoiding setting unrealistic expectations.   In this episode, we explore the concept of mindful movement and contrast it with the harmful practices often associated with exercise. Marie-Pier and Jennifer also discuss the need to create a weight-neutral and inclusive environment in fitness classes, challenging internal biases, and embracing individuality.   The episode concludes with practical tips on how to reconnect with the body and focus on sensations in the present moment.    Thank you Jennifer for being on the podcast! You can connect with her on Instagram here: @jenniferhicks   Connect with me on Instagram @the.balanced.dietitian. For more support, visit our website www.thebalancedpractice.com Sign up for low-cost workshop here  

The Balanced Dietitian Podcast
The Truth About Sugar: Debunking Fear-Mongering and Focusing on Nutrition

The Balanced Dietitian Podcast

Play Episode Listen Later Jun 7, 2023 27:04


In this episode of The Balanced Dietitian Podcast, we talk about SUGAR and the stress we experience around food due to societal norms and our attachment of worth to certain foods.  We challenge the concept of food/sugar addiction and review how to increase balance in our nutrition. I believe in a balanced and consistent approach to nutrition that focuses on adding rather than restricting. Here's whats covered in this episode:   [00:00:05] Welcome to Balanced Dietitian Podcast where science and psychology combine to empower individuals with a better relationship with food and body for a better life. [00:03:31] Food can become tied to self-worth, leading to a hierarchical system with certain foods seen as "better" or "worse". Diet culture has now merged with wellness culture, with sugar demonized as the worst thing to consume. [00:06:57] Dieters may attach more worth to certain foods due to deprivation, leading to heightened emotional response and dopamine release. Importance of considering psychology and morality in relation to food. [00:11:19] Don't fear sugar, focus on health-promoting behaviors. View nutrition as addition, not restriction. Stress around food is worse than the food itself. [00:15:14] Assess your relationship with sugar and understand nutritional needs, especially for those with sensitivities. [00:18:49] Dopamine release not indicative of addiction; restriction triggers addiction behavior in rats. [00:23:46] Intuitive eating balances thoughts, emotions, and intuition with food. Anti-diet doesn't mean it's a free for all with food. It's still important to strive for balance and understand how food impacts our bodies. [00:24:44] Podcast host invites audience on instagram to share thoughts on sugar and debunk diet culture. Aims to promote a healthy relationship with food to improve lives.   Conclusion: You can eat sugar. Sugar is NOT bad.  Balance OVER restriction Everyday!   Connect with Marie-Pier on Instagram: @The.Balanced.Dietitian  

Team Beachbody Coach Podcast
NWC REPLAY: Marie-Pier de Launiere

Team Beachbody Coach Podcast

Play Episode Listen Later Jun 5, 2023 55:41


Are you ready to experience a mindset shift and leverage the power of the $30 limited time only promo code to grow your business? In this exciting episode, you'll hear directly from the creator of the highly anticipated June Super Blocks Job 1 and Bike 1. We're getting to know JJ and diving into program details. But that's not all! 10 Star Diamond Marie-Pier de Launiere is also dropping by to share her top 5 tips for connecting people to a Total-Solution Pack. She'll explain her method for showing up, inviting, overcoming objections, and more! Combine these tips with the $30 off promo code this month to see the true impact selling the total solution can have on your business. There is no better time to leverage the power of total-solution packs and Super Blocks, so you won't want to miss out on this week's Wake Up Call!

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