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2 episodes with may cause side effects
2 episodes with may cause side effects
2 episodes with may cause side effects
2 episodes with may cause side effects
2 episodes with may cause side effects
2 episodes with may cause side effects
2 episodes with may cause side effects
2 episodes with may cause side effects
On the Mad in America podcast this week, Brooke Siem, author of May Cause Side Effects, talks with Teralyn Sell and Jenn Schmitz about their journey from working in the prison system to challenging conventional psychiatric narratives in their therapy practice and podcast, The Gaslit Truth. Dr. Teralyn Sell is a distinguished expert in Psychology and Brain Health, holding a PhD in Psychology and an MS in Counseling Psychology. She bridges the gap between traditional mental health care and integrative brain health solutions with formal training in holistic nutrition and biology. She is the author of Your Best Brain and the co-host of the internationally acclaimed podcast, The Gaslit Truth, where she challenges conventional narratives around mental health and medication. Dr. Teralyn is dedicated to promoting safe medication practices, responsible tapering and a paradigm shift in mental health care, one that prioritizes brain health over symptom management. Jenn Schmitz is redefining the field of psychology with a unique blend of expertise and lived experience. Holding a Master of Science in Clinical Psychology and having spent over a decade as a traditional therapist, Jenn took a bold step beyond the conventional boundaries of Western education and mental health treatment. Her personal struggle, marked by the challenging process of tapering off psychiatric medication, revealed insights that reshaped her entire approach to mental health. As a holistic, de-prescribing consultant, Jenn integrates psychological and brain health expertise with physical wellness, mindfulness and nutrition to safely guide the brain through the intricate process of medication tapering. Jenn hosts The Gaslit Truth podcast along with Dr. Teralyn and is a writer for the international wellness publication, Live, Love and Eat magazine. *** Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. https://www.madinamerica.com/donate/ To find the Mad in America podcast on your preferred podcast player, click here: https://pod.link/1212789850 © Mad in America 2025. Produced by James Moore https://www.jmaudio.org
Author of “May Cause Side Effects” | Chef | Advocate for Informed Mental Health Decisions In this deeply moving and insightful episode, Jason sits down with Brooke Siem — award-winning chef, writer, and mental health advocate — for an honest conversation about resilience, antidepressant withdrawal, creative expression, and living life with full presence. Brooke shares her powerful story, from early childhood loss to her journey through psychiatric medication and severe withdrawal. She opens up about how the kitchen taught her resilience, how her creativity returned when she came off medications, and why she believes happiness is not just a feeling — it's a skill. Together, they explore the power of curiosity, emotional resilience, and finding meaning through life's toughest moments. This episode is a must-listen for anyone questioning conventional paths to healing, curious about the reality of psychiatric medications, or seeking inspiration to trust their own inner compass. What You'll Learn: Brooke's personal experience with antidepressant medications and the harsh realities of withdrawal The impact of childhood grief and how it shaped her early path How working in high-pressure kitchens taught her to embrace presence and adaptability Why curiosity is crucial for healing and growth The truth about the "chemical imbalance" theory of depression How art and painting became therapeutic outlets during her recovery Practical steps for cultivating nervous system regulation and resilience Why Brooke believes that happiness is a learned skill The conversation around parenting, medicating children, and systemic challenges Insights into Brooke's creative process, both as an author and a painter Guest Bio: Brooke Siem is an award-winning chef, writer, and mental health advocate. She is the author of May Cause Side Effects, a memoir about antidepressant withdrawal and healing. When she's not cooking for pro athletes, you'll find her painting, writing, and speaking about the importance of informed consent in mental health treatment.
Welcome to the Mad in America podcast. My name is Brooke Siem, and I'm the author of May Cause Side Effects. Today, I'm here with Rick Fee, president of the Richard Fee Foundation. Rick joins us to talk about his son, Richard Fee and his encounter with psychiatric drugs, most notably Adderall. *** Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. https://www.madinamerica.com/donate/ To find the Mad in America podcast on your preferred podcast player, click here: https://pod.link/1212789850 © Mad in America 2025. Produced by James Moore https://www.jmaudio.org
In this interview, Brooke Siem, who is the author of a memoir on antidepressant withdrawal, May Cause Side Effects, interviews Gretchen LeFever Watson, PhD. Gretchen is a developmental and clinical psychologist with postdoctoral training in pediatric psychology. She has served as a professor in multiple disciplines at universities and medical schools in the United States and abroad and as the patient safety director for a large healthcare system. She secured millions in federal funding to study the epidemiology of psychiatric drug use and to develop community-based strategies that reduce reliance on psychiatric labels and medications—strategies that also improved educational outcomes. In 2008, BMJ recognized her as one of 100 international scientists journalists could count on for unbiased reviews of health research. Dr. Watson is an academic affiliate at the University of South Carolina and the author of the Amazon bestseller Your Patient Safety Survival Guide: How to Protect Yourself and Others from Medical Errors. She lives in Virginia Beach and loves to windsurf. *** Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. https://www.madinamerica.com/donate/ To find the Mad in America podcast on your preferred podcast player, click here: https://pod.link/1212789850 © Mad in America 2025. Produced by James Moore https://www.jmaudio.org
Self Publishing School : Learn How To Write A Book And Grow Your Business
What if your personal story could serve as a beacon of hope for countless others navigating similar struggles? Join us for an enlightening conversation with Brooke Seam, a dynamic author, speaker, and chef, who courageously shares her journey through antidepressant withdrawal in her memoir, "May Cause Side Effects." Brooke's story is not just a personal narrative; it's a resource for patients, caregivers, and medical professionals, demystifying the challenging withdrawal process and offering a firsthand account of resilience and healing.Brooke Seam takes us through the labyrinthine process of writing her memoir, unveiling the serendipitous yet arduous journey of finding the right literary agent and the unique challenges of publishing during a pandemic. The episode highlights Brooke's fortuitous encounter at a writing retreat that led to securing her agent, Beth, and emphasizes the importance of writing from a healed perspective. Brooke also shares the transformative decision to write in the first-person present tense, a choice that brought authenticity and immediacy to her narrative, making her story not only compelling but deeply relatable to a wide audience.Navigating the complexities of memoir marketing, Brooke Seam offers invaluable insights into the nuances of launching a nonfiction book. She reveals the strategic elements behind successful book promotions and the often overlooked importance of early marketing efforts. Drawing from her rich professional background as a chef and advocate, Brooke discusses how her culinary career intersects with her advocacy work in mental health, illustrating a unique blend of personal and professional experiences. Closing with advice for aspiring memoir writers, Brooke encourages understanding one's motivations, whether writing for personal fulfillment or a cause-driven purpose, inspiring listeners to pen their truths with clarity and purpose.Watch the free training: https://selfpublishing.com/freetrainingSchedule a no-cost call with our team: https://selfpublishing.com/schedule Here are some links that might come in handy: Apply for a free book consultation Register for our free on-demand training Must-watch episodes: SPS 044: Using A Free + Shipping Book Funnel with Anik Singal SPS 115: Using Atomic Habits To Write & Publish A Book with James Clear SPS 127: Traditional vs. Self Publishing: Which You Should Choose with Ruth Soukup SPS 095: The Five Love Languages: Selling 15 Million Copies with Gary Chapman SPS 056: How I Sold 46M Copies of My Self Published Book with Robert Kiyosaki
In this powerful episode, Gabby dives into an intense conversation with Brooke Siem, a professional chef and author of May Cause Side Effects, which chronicles her journey of coming off antidepressants after being medicated for nearly 15 years. Brooke openly shares her personal battles, from the trauma of losing her father to the life-altering side effects of psychiatric medications. Together, Gabby and Brooke address the complexities surrounding mental health treatment, the often-overlooked consequences of long-term medication, and the challenges of navigating withdrawal. This conversation offers an essential perspective for anyone dealing with mental health issues, addiction, or searching for a deeper understanding of how medication impacts the body and mind over time. Sponsors: Helix: Get 25% off Sitewide + 2 FREE Dream Pillows with any mattress purchase by going to helixsleep.com/GabbyReece Maui Nui: Use the code GABBY by going to www.MauiNuiVenison.com/GABBY for 15% off your first order of fresh venison, jerky, broth, and ‘ohana subscription. OneSkin: Get 15% off OneSkin with the code REECE at https://www.oneskin.co/ #oneskinpod Bon Charge: My listeners get 25% off with this great Black Friday / Cyber Monday deal when you order from boncharge.com and use my exclusive promo code GABBY25 at checkout. Episode Chapters: The Emotional and Physical Toll of Long-Term Medication [00:00:00 - 00:08:00] Uncovering the Hidden Side Effects of Antidepressants [00:08:01 - 00:16:00] Breaking Free: Deciding to Taper Off Medication [00:16:01 - 00:24:00] The Reality of Withdrawal and Its Physical Manifestations [00:24:01 - 00:32:00] Navigating Mental Health Post-Medication [00:32:01 - 00:40:00] The Power of Food and Physical Wellness in Recovery [00:40:01 - 00:48:00] Building a Support System and Finding Community [00:48:01 - 00:56:00] Redefining Mental Health and Personal Responsibility [00:56:01 - 01:04:00] Final Thoughts on Empowerment and Living Authentically [01:04:01 - 01:12:00] Understanding Waves in Antidepressant Withdrawal [01:12:01 - 01:20:00] Recognizing Good Days and Bad Days in Mental Health [01:20:01 - 01:28:00] The Importance of Community and Connection in Recovery [01:28:01 - 01:36:00] Navigating Family Dynamics During Withdrawal [01:36:01 - 01:44:00] Reflecting on Generational Impact of Psychiatric Medications [01:44:01 - 01:52:00] Grounding Practices and Lifestyle Adjustments Post-Medication [01:52:01 - 02:00:00] Embracing Simplicity: Healing Through Minimalism [02:00:01 - 02:08:00] Long-Term Impacts of Psychiatric Medication on Identity [02:08:01 - 02:16:00] The Complex Process of Tapering Off Antidepressants [02:16:01 - 02:24:00] Final Reflections: Life After Antidepressants [02:24:01 - End] More about Brooke Siem: Find her on Instagram @brookesiem https://www.instagram.com/brookesiem/?hl=en Check out her book May Cause Side Effects For More Gabby Reece: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices
In this interview, Brooke Siem, who is the author of a memoir on antidepressant withdrawal, May Cause Side Effects, interviews her mother, Dee Barbash, to discuss the circumstances that led to Brooke being prescribed a cocktail of antidepressants at the age of 15. Today, her mother is a therapist who helps her clients taper from psychiatric medications – a profession that she took up after she came to understand the harms that Brooke suffered from having been prescribed these drugs for 15 years. *** Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. To find the Mad in America podcast on your preferred podcast player, click here © Mad in America 2024. Produced by James Moore
Author, writer and advocate Brooke Siem joins Tim to talk about her own experience with doctors prescribing anti-depressants to long-term negative effects. Brooke is an advocate for the practice of safe de-prescribing for psychiatric drugs. In 2022, she published a memoir on her own struggles with antidepressant withdrawal. The title of that book is called, “May Cause Side Effects.” Brooke is also a chef who co-founded New York City's Prohibition Bakery in 2011, and in 2017 she was crowned a Food Network “Chopped” Champion. She tells a behind-the-scenes story that illustrates her struggles with anti-depressant withdrawal.#addiction #overmedicating #antideppresants #pharma #medicine #mentalhealth #psychiatry #anxiety #psychology This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shapingopinion.substack.com
Author, writer and advocate Brooke Siem joins Tim to talk about her own experience with doctors prescribing anti-depressants to long-term negative effects. Brooke is an advocate for the practice of safe de-prescribing for psychiatric drugs. In 2022, she published a memoir on her own struggles with antidepressant withdrawal. The title of that book is called, “May Cause Side Effects.” https://traffic.libsyn.com/forcedn/shapingopinion/Are_Doctors_Overmedicating_Kids_with_Brooke_Siem_auphonic.mp3 Brooke is also a chef who co-founded New York City's Prohibition Bakery in 2011, and in 2017 she was crowned a Food Network “Chopped” Champion. She tells a behind-the-scenes story that illustrates her struggles with anti-depressant withdrawal. Check out this FULL EPISODE at YouTube: https://youtu.be/VWyBFtVnmDc Check out this FULL EPISODE at Rumble: https://rumble.com/v4t4il3-are-doctors-overmedicating-kids-with-brooke-siem.html LIKE & SUBSCRIBE for new videos as soon as they are posted: https://www.youtube.com/@shapingopinion/videos Stay up to date by signing up for the Shaping Opinion Substack here: https://shapingopinion.substack.co Find the full audio show wherever you get your podcasts: Apple — https://podcasts.apple.com/us/podcast/shaping-opinion/id1371714253 Spotify — https://open.spotify.com/show/6yOg769bSm9hJn9zhwkunl For all episodes and to learn more about Shaping Opinion at: https://shapingopinion.com Follow the Shaping Opinion Podcast on all social platforms: Twitter/X - @Shaping Opinion, Instagram - @Shaping Opinion, on Facebook at Shaping Opinion and don't forget to join the “Shaping Opinion Podcast Listeners” Group on Facebook. Links from Our Conversation: May Cause Side Effects: A Memoir: Siem, Brooke: 9781949481891: Amazon.com: Books Brooke Siem - Brooke Siem Brooke Siem Learn Happy Substack: www.brookesiem.substack.com Brooke Siem: What This Famous Chopped Winner Is Doing Now (mashed.com) What I wish I had known before I stopped taking antidepressants, and before I started - Washington Examiner Why we should stop casually prescribing antidepressants to teens (nypost.com)
Episode 69 of The New Age Sage Podcast with Brooke Siem.Brooke Siem is a writer, speaker, and advocate specializing in the safe de-prescribing of psychiatric drugs, with her notable work including the memoir "MAY CAUSE SIDE EFFECTS" and contributions to various major publications.She also runs the “Happiness is a Skill” newsletter, focusing on mental health education and recovery. In addition to her mental health advocacy, Brooke is an accomplished chef with over fifteen years in the industry.She co-founded Prohibition Bakery, was recognized in Zagat's 30 Under 30, and won on Food Network's "Chopped."————0:40 Intro1:30 I Was Put on Antidepressants When I Was a Teen08:30 How I Went From Medicated to Suicidal16:58 What Happened to My Brain During Antidepressant Withdrawal18:36 How I Learned to Stop Taking Antidepressants23:00 The Suicidal Ideation That Hurt My Soul27:25 How Many People Are on Psychotropic Drugs?31:26 Antidepressants on Kids38:08 How to Heal Yourself From Depression39:11 Are People Benefiting From Taking Antidepressants?41:36 The placebo Effect on Antidepressants47:28 The System of Psychiatry in the US56:19 Brain-scans ————Please like, comment, and subscribe if anything resonates with you. Thank you for watching!Lucas Salame: www.instagram.com/lucas__salame/ | https://www.new-age-sage.comBrook Siem: https://www.instagram.com/brookesiem/ | https://www.brookesiem.com/
Are you dealing with anti-depressants? Have you been struggling with your happiness? In this episode I talk with Brooke Siem. She is a writer, chef, and speaker whose work on antidepressant withdrawal has appeared in The Washington Post, New York Post, Psychology Today, and more. Her memoir, MAY CAUSE SIDE EFFECTS is the first book on antidepressant withdrawal to hit the mass-market. She is also a Food Network "Chopped" Champion, founder of the newsletter Happiness Is A Skill, and creator of the F*ckit Bucket™. Questions I asked: · What do you want to challenge yourself with? · How did you get into all this Wellness? Have you always been like this? · How did you get on Chopped? · Was it fun to compete in that sense? · Can you walk us through your journey with depression? · What are the issues with taking anti-depressants? · How did you deal with the withdrawal? · How does exercise factor into this? · What about anxiety? · How does diet effect these things? · Where can people find you? Topics Discussed: · Gymnastics and Crossfit. · Chopped. · Depression. · Anxiety. · Medication Withdrawal. · Healthy lifestyle. · Finding happiness. Quotes from the show: · “I think age is just a number and you should do the things that light you up inside.” @brookesiem @SisterhoodSweat · “If people, like if they could just. Get help in a different way. I wonder how much of a difference that would make.” @brookesiem @SisterhoodSweat · “No one ever says, hey, we need to look at your diet.” @brookesiem @SisterhoodSweat · “Depression is a natural reaction to grief.” @brookesiem @SisterhoodSweat · “The more we can educate one another the better off we'll all be long term.” @brookesiem @SisterhoodSweat How you can stay in touch with Brooke: · Website · Facebook · Instagram · MAY CAUSE SIDE EFFECTS: https://amzn.to/46Uingz · Prohibition Bakery: https://amzn.to/3DnDL07 · Fuckit Bucket How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas
Dr. Raghu Kiran Appasani and author Brooke Siem join us for a nuanced discussion about the complexities of prescribing psychiatric medications to children. They explore the importance of informed consent, the inadequacies of the current mental health system, and the societal shift toward over-medicalizing everyday life challenges. Both Brooke, as an advocate with personal experience, and Dr. Raghu, from a medical perspective, agree on the need for a multifaceted approach to mental health treatment, moving beyond reliance on medication alone. However, they disagree on the best path forward and share their perspectives. To learn more -- or read the transcript -- please visit the official episode page. “When people come to me and they ask me these questions, they are never thriving, which is another piece of anecdata for me, that just shows that these drugs don't really work long term. I mean, I honestly have not met one single person who has been medicated for, let's say, more than 2 to 3 years for depression, who says they're thriving. I hear them say they're coping. They're, you know, they're okay. They're fine. That's kind of the best it gets. They're never living their best life. And so I think we just really attribute a lot of that to just like, oh, it's just being an adult, you know, life's hard and then you die type of attitude.” ~Brooke Siem Our guest, Brooke Siem (@brookesiem), is both a chef to professional athletes and the surprising face of psychiatric drug withdrawal awareness and advocacy. Her book, “May Cause Side Effects,” won the 2023 BIBA Prize for memoir and was named as one of “Good Morning America's” most anticipated reads. Her work on antidepressant withdrawal has also appeared in The Washington Post, New York Post, Psychology Today, and more. She is a Food Network "Chopped" Champion, founder of the newsletter Happiness Is A Skill, and creator of the F**it Bucket™. Our guest, Dr. Raghu Kiran Appasani, is an integrative & addiction psychiatrist, neuroscientist, and social entrepreneur focused on bridging the gap between Western and Eastern practices to create a wholesome society by taking a proactive approach to health. He recently completed his Addiction Psychiatry Fellowship at the University of California-San Francisco (June 2023). His interests lie at the intersection of psychodynamic psychotherapy, integrative/nutritional psychiatry, mental health literacy, advocacy, wellness, entrepreneurship, and psychedelics. His alter ego's life goal is to become a chef integrating farm-to-table experiences in stunning landscapes around the world. For his contributions, he has been recognized as a World Economic Forum Global Shaper, One Young World Delegate Ambassador, StartingBloc Fellow, Nexus Global Delegate, EchoingGreen, MassChallenge, and Kellogg Innovation Network Delegate. Through his extensive scientific research, he has published more than 35 peer-reviewed articles and edited 5 books. He has given more than 120 talks on mental health, entrepreneurship, global health, and consciousness in parallel with authorship and features on CNN, Vogue, The Boston Globe, ThriveGlobal, The Better India, The Zoe Report, and The Huffington Post. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, I am joined by the incredible Brooke Siem. I had the honor of mentoring and supporting Brooke when she took my stage at the Speaker's Salon Showcase. And it was a privilege to witness the powerful and deeply personal big talk she shared. You can go back and listen to it in Episode 561. In addition to being a transformational speaker, Brooke is a chef, advocate, and writer whose work on antidepressant withdrawal has appeared in The Washington Post, New York Post, Psychology Today, and more. Her memoir, MAY CAUSE SIDE EFFECTS, is the first book on antidepressant withdrawal to hit the mass market. Brooke is a Food Network "Chopped" Champion, founder of the newsletter Happiness Is A Skill, and creator of the F*ckit Bucket™. I'm super excited for you to hear from her today! In this episode, we'll explore: Brooke's "Yes Quest," a project where she committed to saying yes to every yes-or-no question for 50 days The experience of sharing her story on big stages The importance of trusting the process when preparing to give your talk Brooke's current favorites: Book: Cat's Cradle, Speaker: Kurt Vonnegut, and Podcast: The Art of Being Well with Dr. Will Cole and Tim Ferriss More from Brooke Siem Her first appearance on The Big Talk podcast in Episode 561 Websites: https://www.brookesiem.com/ and https://www.chefbrookesiem.com/ Her book, MAY CAUSE SIDE EFFECTS Instagram: @brookesiem Substack: @brookesiem More from Tricia Join my Free Transformational Masterclass for Speakers Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com
Brooke Siem (@brookesiem) is both a chef to professional athletes and the surprising face of psychiatric drug withdrawal awareness and advocacy. Her work on antidepressant withdrawal has appeared in The Washington Post, New York Post, Psychology Today, and more. Her memoir, MAY CAUSE SIDE EFFECTS is the first book on antidepressant withdrawal to hit the mass-market and was named as one of Good Morning America's most anticipated reads. She is also a Food Network "Chopped" Champion, founder of the newsletter Happiness Is A Skill, and creator of the Fuckit Bucket™. - listeners will have a better understanding of what psychiatric drug withdrawal/antidepressant withdrawal actually is - how to talk to your doctor about tapering and safe-deprescribing - how to rebuild the self after destroying a former identity Social Media http://www.brookesiem.com instagram.com/brookesiem #depressionhelp #antidepressantwithdrawal #roadtorecovery #depression #mentalhealth #mentalhealthmatters #ssriwithdrawal #nomoremeds #psychiatry #badmedicine #anxietyrelief #withdrawal
Today, I'm super excited to share a talk from my 2023 Speaker's Salon Showcase. This showcase is the culmination of a 6-week live intensive speaking program I curate every year in New York City. The innovative and insightful thought leaders who take this stage each have an important message to share, and I know you'll love hearing their big talks in these special bonus episodes. This week, I am featuring speaker Brooke Siem as she shares, “This talk may cause side effects.” Brooke is a writer, chef, and speaker whose work on antidepressant withdrawal has appeared in The Washington Post, New York Post, Psychology Today, and more. Her memoir, MAY CAUSE SIDE EFFECTS, is the first book on antidepressant withdrawal to hit the mass market. Brooke is also a Food Network "Chopped" Champion and founder of the newsletter Happiness Is A Skill. In her talk, she explores: Her personal journey with mental health and when she was first prescribed antidepressants What happened when she stopped taking her antidepressants The lack of knowledge about antidepressant withdrawal in the medical community The importance of addressing the root causes of mental health struggles and why pharmaceutical interventions may not help these More from Brooke Siem Websites: https://www.brookesiem.com/ and https://www.chefbrookesiem.com/ Her book, MAY CAUSE SIDE EFFECTS Instagram: @brookesiem More from Tricia Step onto big stages with my Masterclass, The Art of The Big Talk Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com
In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Brooke Siem. Brook is a writer, chef and speaker whose work on antidepressant withdrawal has appeared in The Washington Post, New York Post, Psychology Today, and more. Her memoir, May Cause Side Effects is the first book on antidepressant withdrawal to hit the mass-market and has some incredibly powerful insights that we discussed today. It's likely that if you're listening to this episode, you've either been on or know someone who has been on antidepressants. These medications for many are seen as a life sentence and many of us have no idea what comes after if we ever choose to come off of them. This conversation with Brooke who has gone through that exact experience was eye opening. In this episode you can expect to learn: The dramatic difference between what Brooke's life looked like on antidepressants vs off them. Why antidepressants might not be the answer and be causing you more harm than good. Along with what seems to be the best technique/approach to coming off antidepressants if you're ready to go down that path. So without further ado, Brooke Siem. Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Let's work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Find Brooke: Instagram: https://www.instagram.com/brookesiem/ Website: www.brookesiem.com Get The Book: https://www.amazon.com/May-Cause-Side-Effects-Memoir/dp/1949481700 Don't forget to subscribe too so that you don't miss any future episodes.
Note: This is an extended episode of Happy Brain! If you want to jump right to Brooke's Happiness Tip, start at 12:30. (But I encourage you to listen to her powerful story!) Happy Brain listeners, do you want a powerful story on the struggles of getting off antidepressants? Do you want some techniques to deal with life after that? Then you will really connect with this episode! Stick around if you are, like me, are still on antidepressants or off them or want to hear ways to improve your mood. Discover the inspiring journey of Brooke Siem, whose decision to confront her mental health without medication took an unexpected turn. As she embarked on a year of travel to find her own baseline, she unknowingly plunged into a severe antidepressant withdrawal that lasted over a year. But don't worry, Brooke's story doesn't end there. Find out how she developed a unique system to track her progress and make 51% decisions with her Daily Happiness Scale, and learn how you can navigate the challenges of antidepressant withdrawal or mental health challenges in general. Stay tuned to uncover Brooke's powerful coping tips and embrace a new chapter of resilience and growth. Sean Bloch, Host of Happy Brain Assist from Capsho. :) About our Guest Brooke Siem (@brookesiem) is a writer, chef, and speaker whose work on antidepressant withdrawal has appeared in The Washington Post, New York Post, Psychology Today, and more. Her memoir, MAY CAUSE SIDE EFFECTS is the first book on antidepressant withdrawal to hit the mass-market. She is also a Food Network "Chopped" Champion, founder of the newsletter Happiness Is A Skill, and creator of the F*ckit Bucket™. Resources ◼️ Happy Brain Mental Wellness Tips and Resources ◼️ MAY CAUSE SIDE EFFECTS - Our guest's book Connect with Our Guest ◼️ Website: www.brookesiem.com ◼️Instagram: https://www.instagram.com/brookesiem Connect with us! ---- ◼️Instagram: http://www.instagram.com/seanstevebloch ◼️Show Instagram:http://www.instagram.com/happybrainfm ◼️Sign-up for Happy Brain Tips: https://bit.ly/HappyBrainTips----Subscribe to the Happy Brain Podcast◼️ITUNES
Brooke describes her health journey with depression and what life was like starting on medication at 15 years old until her 30s when she decided to see what diet and lifestyle changes could do instead to help her. She worked with her provider to try a different path and describes the process of withdrawal.
Send us a Text Message.In this episode I interview Brook Siem, winner of “CHOPPED” and the writer of “May Cause Side Effects”, an auto biographical account of her struggles coming off antidepressants, the impact on her emotions, behaviors and thoughts that reinforce an old adage of the TRUE PSYCHIATRY: starting a psych medication is a way more serious decision than we were led to believe.
Like to know more about MIA, its mission or rethinking psychiatry more broadly? On our podcast, MIA founder Robert Whitaker will answer your questions. Email questions to askmia@madinamerica.com by November 10 and we will pick a selection. *** Brooke Siem is a writer, speaker, and advocate for the safe de-prescribing of psychiatric drugs. Her work on antidepressant withdrawal has appeared in The Washington Post, the New York Post, Psychology Today, and many more. She is also an award-winning chef and Food Network Chopped Champion. In this interview, we talk about her experiences of withdrawal from a cocktail of psychiatric drugs and her debut memoir, May Cause Side Effects, published in 2022 which is one of the first books on antidepressant withdrawal to make it to the mass market. *** Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. Mad in America podcasts and reports are made possible, in part, by a grant from the Thomas Jobe Fund. To find the Mad in America podcast on your preferred podcast player, click here
Brooke Siem joins Something For Everybody this week. Brooke Siem is a writer, speaker, and advocate for the practice of safe de-prescribing for psychiatric drugs. Her debut memoir on antidepressant withdrawal, MAY CAUSE SIDE EFFECTS is the long version of work that has appeared in the Washington Post, Psychology Today, and more. Her newsletter, “Happiness is a Skill”, is devoted to antidepressant withdrawal education, healing from depression, and the skill of happiness. In addition to Brooke's work in the world of mental health, she is an award-winning chef with over fifteen years in the industry. In this conversation we talk about grief, depression, medication and mental health. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Follow Brooke on iG: https://www.instagram.com/brookesiem/ Brooke's Website: https://www.brookesiem.com/ - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on September 7th, 2023) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/
ill communication: copywriting tips & sales strategies for small businesses
Today ill communication is on its 60th episode! If it were a person, it would be targeted and inundated by ads and marketing for anti-aging medication, shingles, vaccinations, heart medication, and other drugs to create health and healing in an aging population. And those advertisements would all reference the side effects. This leads me to the writing prompt that I'm sharing today- the side effects of working with you! Topics covered in this episode include:What this writing prompt is and how it can be used in your copyWhy I love this writing prompt so muchSome subject line and headline inspiration using this promptThis prompt is intentionally fun and playful and it forces your customers to think about the benefits of working with you. Tune in to learn how to use it in your copy today! Show notes are always available at https://www.kimkiel.com/podcast!!I would love to connect on Facebook: www.facebook.com/KimKielCopy, Instagram: www.instagram.com/kim_kiel_copy, and Linkedin: www.linkedin.com/in/kimkiel
Welcome to A2 The Show! In this riveting episode, we dive deep with Brooke Siem, a Food Network "Chopped" Champion and author of the groundbreaking memoir, "MAY CAUSE SIDE EFFECTS." As one of the first teens medicated with antidepressants, Brooke explores her journey of self-discovery off meds, and the realities of antidepressant withdrawal. Beyond her mental health journey, Brooke, an award-winning chef, dishes on the highs and lows of high-end kitchens and the balance she finds in cooking. Plus, she offers insights on the mental health industry's drug-centered approach and the potential pitfalls of medicating without sufficient research. Whether you're here for the mental health insights or the culinary tales, Brooke's story is a must-listen. Don't miss out, and yes, our in-person interviews come with snacks! Dive into the full podcast for all the flavors of this chat. #MikhailaPeterson 00:00 I still cook for private clients and do research and development. 06:46 Working in high-end kitchens is one of the most stressful jobs. 13:40 Creating and transforming with our hands, nourishing people, and seeking acceptance and attention are important aspects of being a chef 19:26 Balance between work and quality over quantity is crucial for the speaker. 24:47 The mental health field is expanding mental illness criteria and relying on a drug-centered approach 30:47 Genetic testing can reveal how well your body can metabolize certain drugs. 36:01 Polypharmacy can create problems as drugs interact within the individual, causing symptoms that may be misdiagnosed as a mental illness. 41:28 The pharmaceutical industry's influence on research and marketing is misleading 46:59 Medicating children with psychiatric drugs without sufficient long-term research is detrimental 52:47 The best outcomes are seen in people who do therapy without medication. 57:58 Researchers have found interesting connections between mass shooters and their ability to metabolize psychiatric drugs. 1:03:59 Forgiving oneself and focusing on self-acceptance is more productive than holding anger towards others. Welcome to "A² The Show" – your ticket to the human mind's wild rollercoaster! We're a crew of pals from Lebanon, now globally scattered, who combat homesickness with friendship, gaming, fiery chats, and a sprinkle of controversy. Our podcast is more than just words; it's a fun-fueled rebellion against the everyday, and a beacon in the mental health fog. With a diverse lineup of guests who've braved the depths of the human psyche, we're here to inspire resilience, provoke thought, and tickle your funny bone. So strap in for a journey through the human mind's crazy maze. It's like your favorite videogame, but the cheat codes are science, empathy, and a dash of madness. Dive into "A² The Show" – your unforgettable adventure starts here! Ride the digital waves with us on social media: @a2theshow Ali "The Professor" Haajl @alitheprofessor alitheprofessor.com Saeed El Jammal @saeedjay97 Mohamed Owydat @mowydat Abbas Jawhar @abbasjawhar3 Ameer Asmar @cold_and_flew Sherif Seif El Nasr --- Send in a voice message: https://podcasters.spotify.com/pod/show/a2theshow/message Support this podcast: https://podcasters.spotify.com/pod/show/a2theshow/support
This is part 2 of a 2 part episode. Brooke Siem is a writer, speaker, and passionate advocate for the crucial practice of safe de-prescribing for psychiatric drugs. Her debut memoir, titled "MAY CAUSE SIDE EFFECTS," reveals the challenging journey of antidepressant withdrawal. Through her experiences, Brooke has become a devoted proponent of antidepressant withdrawal education, mental health healing, and the pursuit of happiness.Not only is Brooke deeply involved in the field of mental health, but she is also an accomplished and award-winning chef, boasting over fifteen years of experience in the culinary industry. In 2017, she even earned the prestigious title of Food Network's "Chopped" Champion.Brooke SiemMay Cause Side Effects: A Memoir: Siem, BrookeHappiness Is A Skill by Brooke Siem | Substack@BrookeSiem / Twitter@brookesiem | InstagramBrooke Siem | LinkedInIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineTwitter: Roger K. McFillin, Psy.D., ABPPSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------ADDITIONAL RESOURCES2:30 - SSRI and SNRI HALF LIFE TABLE.pdf4:00 - Hyperbolic Tapering off Antidepressants Limits Withdrawal13:00 - Anosognosia - Treatment Advocacy Center18:00 - Selma Eikelenboom-Schieveld - Cold Case Foundation19:00 - Antidepressant-induced akathisia-related homicides associated with diminishing mutations in metabolizing genes of the CYP450 family | PGPM19:30 - Brooke Siem Substack /100-genetic-testing-and-the-cyp45029:30 - John O'Donohue, Walking in Wonder: Eternal Wisdom for a Modern World38:00 - GPS Tracking Shows How Much Wolf Packs Avoid42:00 - Chocolate Obsession | Chopped | Food Network
Are you dealing with anti-depressants? Have you been struggling with your happiness? In this episode I talk with Brooke Siem. She is a writer, chef, and speaker whose work on antidepressant withdrawal has appeared in The Washington Post, New York Post, Psychology Today, and more. Her memoir, MAY CAUSE SIDE EFFECTS is the first book on antidepressant withdrawal to hit the mass-market. She is also a Food Network "Chopped" Champion, founder of the newsletter Happiness Is A Skill, and creator of the F*ckit Bucket™. Questions I asked: · What do you want to challenge yourself with? · How did you get into all this Wellness? Have you always been like this? · How did you get on Chopped? · Was it fun to compete in that sense? · Can you walk us through your journey with depression? · What are the issues with taking anti-depressants? · How did you deal with the withdrawal? · How does exercise factor into this? · What about anxiety? · How does diet effect these things? · Where can people find you? Topics Discussed: · Gymnastics and Crossfit. · Chopped. · Depression. · Anxiety. · Medication Withdrawal. · Healthy lifestyle. · Finding happiness. Quotes from the show: · “I think age is just a number and you should do the things that light you up inside.” @brookesiem @SisterhoodSweat · “If people, like if they could just. Get help in a different way. I wonder how much of a difference that would make.” @brookesiem @SisterhoodSweat · “No one ever says, hey, we need to look at your diet.” @brookesiem @SisterhoodSweat · “Depression is a natural reaction to grief.” @brookesiem @SisterhoodSweat · “The more we can educate one another the better off we'll all be long term.” @brookesiem @SisterhoodSweat How you can stay in touch with Brooke: · Website · Facebook · Instagram · MAY CAUSE SIDE EFFECTS: https://amzn.to/46Uingz · Prohibition Bakery: https://amzn.to/3DnDL07 · Fuckit Bucket How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas
Brooke Siem is a writer, speaker, and passionate advocate for the crucial practice of safe de-prescribing for psychiatric drugs. Her debut memoir, titled "MAY CAUSE SIDE EFFECTS," reveals the challenging journey of antidepressant withdrawal. Through her experiences, Brooke has become a devoted proponent of antidepressant withdrawal education, mental health healing, and the pursuit of happiness.Not only is Brooke deeply involved in the field of mental health, but she is also an accomplished and award-winning chef, boasting over fifteen years of experience in the culinary industry. In 2017, she even earned the prestigious title of Food Network's "Chopped" Champion. This is part 1 of a 2 part episode Brooke SiemMay Cause Side Effects: A Memoir: Siem, BrookeHappiness Is A Skill by Brooke Siem | Substack@BrookeSiem / Twitter@brookesiem | InstagramBrooke Siem | LinkedInIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineTwitter: Roger K. McFillin, Psy.D., ABPPSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------ADDITIONAL RESOURCES3:00 - A Multicenter Double-Blind, Placebo-Controlled Trial of Escitalopram in Children and Adolescents with Generalized Anxiety Disorder6:00 - Chocolate Obsession | Chopped | Food Network9:30 - Radically Genuine Podcast with Dr. Roger McFillin | 55. Post antidepressant sexual dysfunction31:00 - Radically Genuine Podcast with Dr. Roger McFillin | 31. Grief. You have 180 days to get over it.32:00 - Psychiatry.org - APA Offers Tips for Understanding Prolonged Grief Disorder49:00 - Incidences of Involuntary Psychiatric Detentions in 25 U.S. States
Our road to finding happiness is not on the prescription given by your psychiatrist. Our happiness lies beyond the healing of our bottomless pit of suffering. In this episode, Brooke Siem, the Founder of Happiness is a Skill, illuminates the truth behind psychiatric drugs as they May Cause Side Effects in their long-term use. She shares her story and the psychiatric intervention led her to excruciating suffering. Brooke's realization delivers her to find the path to rebuild her life. Tune in to this insightful conversation with Brooke Siem today.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube
This week I feel so lucky to have had the opportunity to sit down with Brooke Siem, award-winning chef, writer, and author of the memoir May Cause Side Effects. Brooke Siem was among the first generation of minors to be prescribed antidepressants. Initially diagnosed and treated in the wake of her father's sudden death, this psychiatric intervention sent a message that something was pathologically wrong with her and that the only “fix” was medication. As a teenager, she stepped into the hazy world of antidepressants just at the time when she was forming the foundation of her identity. For the following fifteen years, every situation she faced was seen through the lens of brokenness. A decade and a half later, still on the same cocktail of drugs, Brooke found herself hanging halfway out her Manhattan high-rise window, calculating the time it would take to hit the ground. As she looked for breaks in the pedestrian traffic patterns, a thought dawned on her: “I've spent half my life—and my entire adult life—on antidepressants. Who might I be without them?” Unfurled against a global backdrop, May Cause Side Effects is the gripping story of what happened when, after fifteen years and 32,760 pills, Brooke was faced with a profound choice that plunged her into a year of excruciating antidepressant withdrawal and forced her to rebuild her entire life. My conversation with Brooke truly opened my eyes to the many issues with our medicated society and the perilous influence of Big Pharma. I would encourage everyone to take a listen to this podcast episode and to read Brooke's memoir. If you are considering waning of prescription medication, be sure to consult with your doctor. To learn more about Brooke, you can follow her on @brookesiem and check out her website: https://www.brookesiem.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/zoescurletis/support
Brooke Siem is an writer and public speaker that advocates the practice of safe-deprescribing for psychiatric drugs. She is the author of May Cause Side Effects, a memoir on how she began questioning what the role of antidepressants were truly for in her life. In this episode, we talk about: ◾️ Brooke's personal experience with antidepressant withdrawal ◾️ Safe-deprescribing from psychiatric drugs ◾️ Her life's development in a medication-free world Find Brooke here: @brookesiem Happiness Is A Skill newsletter Find Zach here: zachwesterbeck.com @zach_westerbeck
Brooke Siem, author of a new memoir May Cause Side Effects and award-winning chef, talks about her excruciating antidepressant withdrawal and how she is sharing her story to help others. TWE host Laura Munson. LEARN MORE ABOUT THE WOMEN'S EYE PODCAST AND ONLINE MAGAZINE: WEBSITE: https://www.thewomenseye.com SUBSCRIBE to The Women's Eye PODCAST: https://bit.ly/TWE-It LIKE The Women's Eye on FACEBOOK: https://www.facebook.com/TheWomensEye/ FOLLOW The Women's Eye on TWITTER: https://twitter.com/thewomenseye/ FOLLOW MORE on INSTAGRAM: https://www.instagram.com/thewomenseye/ TO LEARN MORE ABOUT BROOKE SIEM AND HER BOOK “MAY HAVE SIDE EFFECTS” WEBSITE: https://www.brookesiem.com/ https://www.lisaguerrero.com/ INSTAGRAM: @brookesiem https://www.instagram.com/brookesiem/ FACEBOOK: @BrookeSiemOfficial https://www.facebook.com/BrookeSiemOfficial/ TWITTER: @brookesiem https://twitter.com/brookesiem FOR MORE ABOUT LAURA MUNSON WEBSITE: https://lauramunson.com/
I love when an author reaches out to me personally – and that's what Brooke Siem did. I didn't have to talk with a bunch of publicity or marketing people. She knows exactly what her message is – and who needs to hear it. I was mesmerized by her evocativeness of her writing her book, May Cause Side Effects, is worth the read for that fact alone. This is the first memoir on antidepressant withdrawal to hit the mass-market, a notable milestone in the journey to bring global awareness to antidepressant withdrawal. As you know, not everyone on antidepressants wants to stay on them forever, and it's imperative that both patients and doctors recognize antidepressant withdrawal and practice safe deprescribing. Brooke's mission is to shift the narrative of depression as a chronic ailment to one that frames depression as a temporary human experience. Let's make sure no one is hearing “You shouldn't be on anti-depressants.” That's not the case. They can be very helpful. And it's hard to tell in Brooke's memoir how much her own chaotic upbringing led to many of her ver difficult, almost psychotic experiences, and how much was attributable to physical and emotional withdrawal. Click Here for the fabulous offer from Athletic Greens - now AG1 - with bonus product with your subscription! You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you'd like to join my FaceBook closed group, then click here and answer the membership questions! Welcome! My book entitled Perfectly Hidden Depression has been published and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And it's available in paperback, eBook or as an audiobook! And there's another way to send me a message! You can record by clicking below and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!
Imagine if medical side effects were all in your head… turns out more than half of them might be. A lot of people have heard of the placebo effect; where taking a sugar pill can cause healing or health improvements, but far fewer are familiar with the nocebo effect – the dark side of placebo – where an innocent sugar pill can cause serious negative side effects. Research shows most medical side effects are likely to be caused by the nocebo effect, so if the majority of these feelings could be overcome by the simple power of thought, how can medical researchers break this cycle? Health psychologist Kate Faasse's work explores how to ensure nocebo effects don't prevent us from getting the right medical treatment. For more information, visit unsw.to/KateFaasseFODI This talk was a part of Unthinkable, an event of short talks in the 2022 Festival of Dangerous Ideas.See omnystudio.com/listener for privacy information.
Chef and author Brooke Siem tells HealthCall's Lee Kelso her story of withdrawal from 15 years of daily antidepressant use. Her book, "May Cause Side Effects" details the painful withdrawal process she endured and offers advice for others who want to stop using these medications.See omnystudio.com/listener for privacy information.
Have you taken antidepressants? How much did your prescriber tell you about them, their side effects, and their withdrawal? We have on Brooke Siem, author of May Cause Side Effects, to help inform us and our listeners about the potential risks of antidepressants, and what prescribers either do not know, or are not telling people. We talk about the length of time to potentially be on antidepressants, confusing withdrawal symptoms as mental health symptoms, and being the leader of your medical treatment. Listen in to get more informed about your body and then go grab Brooke's book on Audible, then share your thoughts with us. When you sign up for a free Audible trial using our link, we earn a commission at no cost to you. This money then goes to keeping the show going and further to giving back to the recovery community. We thank you. How to find us and join the conversation: Website Facebook Instagram Twitter TikTok Email: RecoverySortOf@gmail.com Brooke Siem's May Cause Side Effects on Audible Brooke Siem's website Happiness is a skill --- Send in a voice message: https://anchor.fm/recoverysortof/message
On today's episdoe we are joined by Brooke Siem. Brooke Siem was among the first generation of minors to be prescribed antidepressants. Initially diagnosed and treated in the wake of her father's sudden death, this psychiatric intervention sent a message that something was pathologically wrong with her and that the only “fix” was medication. As a teenager, she stepped into the hazy world of antidepressants just at the time when she was forming the foundation of her identity. For the following fifteen years, every situation she faced was seen through the lens of brokenness. Her recent book "May Cause Side Effects" is the gripping story of what happened when, after fifteen years and 32,760 pills, Brooke was faced with a profound choice that plunged her into a year of excruciating antidepressant withdrawal and forced her to rebuild her entire life. To connect with Brooke Siem click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Alo Moves Alo Moves has always been inspired by a single goal: to empower people to live healthier, more fulfilled lives. Alo Moves is the streaming on-demand platform with yoga, fitness, and meditation classes. Go to Alomoves.com and get 30 days free & 60% off of your annual membership with code SKINNY30. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It's really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit. This episode is brought to you by BetterHelp If you're thinking of giving therapy a try, BetterHelp is a great option. It's convenient, flexible, affordable, and entirely online. Visit betterhelp.com/skinny to get 10% off your first month. Produced by Dear Media
Buy Brooke's Book here: https://amzn.to/3Ltirtg author of MAY CAUSE SIDE EFFECTS and food network “chopped” champion Brooke Siem a writer, speaker, and advocate for the practice of safe de-prescribing for psychiatric drugs. Her debut memoir on antidepressant withdrawal, MAY CAUSE SIDE EFFECTS is the long version of work that has appeared in the Washington Post, Psychology Today, and more. Her newsletter, “Happiness is a Skill”, is devoted to antidepressant withdrawal education, healing from depression, and the skill of happiness. In addition to Brooke's work in the world of mental health, she is an award-winning chef with over fifteen years in the industry. She co-founded New York City's Prohibition Bakery in 2011, was named as one of Zagat's 30 Under 30 in 2014, and was crowned a Food Network “Chopped” Champion in 2017. Though Prohibition Bakery is now closed, Brooke continues to work as a private chef for elite performers and conducts research & development for CPG startups. When she's not writing or cooking, she can be found in Nevada, lounging in the desert sun with her rescue mutt, Bellaroo.
This week's 2nd interview dives into the world of influencer marketing and how this work can truly enhance various PR campaigns. My good buddy, former TVproducer, and now Supervising Producer at Linqia, Ryan Topley, stops by to drop this knowledge on us. We start out this week with an interview w/PPR client Brooke Siem, who we had the pleasure of promoting her book launch. "May Cause Side Effects" is Brooke's harrowing memoir about being prescribed anti-depressants as a minor and the struggles that subsequently followed. She's on a mission to change how society thinks about, and freely prescribes, these drugs.
In this episode I spoke with speaker, author and Food Network “Chopped” champion Brooke Siem. An award-winning chef, Brooke Siem is also an advocate for the safe de-prescribing of antidepressants. “May Cause Side Effects”, her debut memoir, chronicles her own experiences with antidepressants, withdrawal, and learning the skill of happiness. We spoke about Brooke's experience with psychiatric medications and the horrific withdrawal she went through when she came off them. I talk about my experience and my Dad's experience with psych med withdrawal and Brooke shares what people need to know about taking psychiatric medications and coming off them. Thanks for tuning in. If you enjoyed this conversation, be sure to subscribe!
Brooke Siem was put on antidepressants at the age of 15. At at 30 she was still considering suicide and realized she hadn't lived one day as an adults without these powerful medications. She tells HealthCall's Lee Kelso about her withdrawal trauma and offers hope for others interested in getting off their medications. Learn more at: https://www.brookesiem.com/blog/may-cause-side-effects/See omnystudio.com/listener for privacy information.
Brooke Siem was among the first generation of teenagers to be prescribed antidepressants. As Brooke was initially diagnosed and treated in the wake of her father's sudden death, this psychiatric intervention sent a message that something was pathologically wrong with her and taught her that her only solution was medication. For the next 15 years, Brooke took antidepressants exactly as prescribed. When she turned 30, she realized that maybe she was misdiagnosed and decided to taper off the medications with the help of her doctor. But stopping meds after 15 years isn't as easy as people may think. Join us as Brooke shares her story of antidepressants and antidepressant withdrawal. And don't forget to tune in next week as Dr. Mark Horowitz explains the medical side of Brooke's personal experience. To learn more -- or read the transcript -- please the official episode page. Guest Bio Brooke Siem was among the first generation of teens to be prescribed antidepressants. Fifteen years later, Siem's work explores the reality of antidepressant withdrawal and recovering from long-term depression. Her newsletter, “Happiness Is a Skill” is devoted to philosophy, research, and strategies to help people unravel internal scripts, heal from depression, and practice the skill of happiness. Her memoir, “May Cause Side Effects” is available wherever books are sold. Inside Mental Health Podcast Host Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com.
Brooke Siem is a speaker, author, award-winning chef, and Food Network “Chopped” Champion. She was among the first generation of teens to be medicated with antidepressants. After spending half her life—and her entire adult life—on antidepressants, she wondered: Who might I be without them? Six years after taking her last antidepressant and now fully healed from what was once assumed to be lifelong depression, Brooke's mission is to share the story of what happened after she booked a one-way ticket to Malaysia and got off all the psychiatric drugs. We talk about... - What was happening in Brooke's life when she accessed antidepressants for the first time - How many terrible narratives there are about stopping psychiatric medications - What psychiatric drug withdrawal looked like for her - Why we need to start discussing the reality of psychiatric withdrawal - How Brooke navigated Chopped while in severe antidepressant withdrawal - How a one-way ticket to Malaysia helped her heal - What she's doing today to prioritize her mental health - What Brooke believes needs to happen for real healing to occur HANGOUT WITH ME ON INSTAGRAM: https://www.instagram.com/courageously.u/ TODAY'S SHOW NOTES: https://courageouslyu.com/brooke-siem/
Bill welcomes debut memoirist Brooke Siem to the show. Brooke Siem was among the first generation of teens to be medicated with antidepressants. After spending half her life—and her entire adult life—on antidepressants, she wondered: Who might I be without them? Unfurled against a global backdrop, Brooke's writing, speaking, and work as an award-winning chef chronicles explosive and terrifying antidepressant withdrawal and the fight to manage the modern mental health system, all while demanding hope and forgiveness in the name of healing. Her debut memoir, MAY CAUSE SIDE EFFECTS, was published in September 2022 and was named as one of Good Morning America's Most Anticipated Reads. Her work on antidepressant withdrawal has also appeared in The Washington Post, The New York Post, Psychology Today, Insider, Mad In America, The Washington Examiner, and more. She is also a Food Network "Chopped" champion and author of the newsletter, Happiness Is A Skill.
Brooke Siem was among the first generation of minors to be prescribed antidepressants. Initially diagnosed and treated in the wake of her father's sudden death, this psychiatric intervention sent a message that something was pathologically wrong with her and that the only “fix” was medication. As a teenager, she stepped into the hazy world of […] The post May Cause Side Effects with Brooke Siem appeared first on WebTalkRadio.net.
Brooke Siem went from winning "Chopped" to writing a memoir. But her book isn't about cooking. It's about perfecting the recipe for living her life. "May Cause Side Effects" is the story of what happened when Siem went off antidepressants after being on them for 15 years, having started them at the onset of depression after the sudden death of her father. Siem's journey off antidepressants started with a question her psychiatrist couldn't answer. "What would I be like and how would I feel without antidepressants?" At 30, she'd been on the same drugs she'd been prescribed as a teenager. At 30, she still had suicidal ideation and felt unhappy. Under her doctor's supervision, Siem decided to find out what her true "baseline" for mental health, and life in general, was without medication. What she didn't realize was how physically and emotionally hard antidepressant withdrawal can be or how long it can take. The opportunity to go on "Chopped" happened at a time when Siem assumed the drugs would be out of her system. Instead, she was in the depths of withdrawal and no one on the show or in the audience knew. And then she won. "May Cause Side Effects" is one woman's story of what withdrawal looked and felt like for a solid year. It's about rebuilding a life while appearing on national TV and then traveling the world. It's raw. It's poignant. It's funny. And it will make you think about your own mental health and what you are doing to take care of yourself in a whole new way. On this Dying to Ask: Siem's turning point that led to the decision to stop antidepressant use after 15 years The question that never came up in Siem's mental health appointments How Siem ended up on the show "Chopped" Questions Siem recommends we all ask our doctors about mental health And Siem debunks myths about competing on a TV cooking show
***WARNING/MEDICAL DISCLAIMER*** This audio content is for conversational purposes only and does NOT constitute medical, mental health, or any other kind of personal or professional services or advice. Consult with your doctor or health care professional before making any changes to your prescription medication. “NATIONAL CENTER FOR HEALTH RESEARCH: “FDA Updates Black Box Warning for Benzodiazepines” https://www.center4research.org/fda-updates-black-box-warning-for-benzodiazepines/ . The agency warns patients to talk with their healthcare providers in order to develop a plan for safely and slowly tapering off a benzodiazepine.1 . . . Benzodiazepines already have a black box warning, which warns that taking benzodiazepines at the same time as opioids can lead to extreme sedation, slow and ineffective breathing, comas, and even death.6 FDA's 2020 decision keeps this previous warning about combining benzodiazepines with opioids and adds additional warnings about the risks of addiction, as well as dangerous withdrawal symptoms. “https://www.center4research.org/fda-updates-black-box-warning-for-benzodiazepines/ While experiencing the transition from high school to college, John Staight was prescribed alprazolam (i.e. Xanax), a powerful benzodiazepine (benzo). As a responsible patient, John acted in good faith, and took his medication as prescribed. He trusted the “all-knowing doctors” and mental health professionals with his life. Decades later, at a cliffs edge, his trust in the mental health system would be permanently broken. Listen in, as John shares how he navigated the heroes' journey and now lives to educate and help others escape the clutches of antidepressants and benzodiazepines. “No one is more hated than he who speaks the truth” Plato Colorado Consortium Benzodiazepine Action Work Group https://corxconsortium.org/work-groups/benzodiazepine/ The Alliance for Benzodiazepine Best Practices https://benzoreform.org/ The Benzodiazepine Information Coalition https://www.benzoinfo.com/ Benzo Free website and podcast (D Foster) https://www.benzofree.org/ “Benzo Free: The World of Anti-Anxiety Drugs and the Reality of Withdrawal” (D Foster) https://www.amazon.com/Benzo-Free-Anti-Anxiety-Reality-Withdrawal/dp/173227861X/ref=sr_1_1?crid=16KI20S4PGKLX&keywords=benzo+free+book&qid=1664916369&qu=eyJxc2MiOiIxLjIyIiwicXNhIjoiMC41MCIsInFzcCI6IjAuNzIifQ%3D%3D&sprefix=benzo+free%2Caps%2C133&sr=8-1 “Medicating Normal” documentary website https://medicatingnormal.com/ Watch “Medicating Normal” on Amazon Prime https://www.amazon.com/Medicating-Normal-Robert-Whitaker/dp/B09KDF2VQ8 “Medicating Normal” YouTube Channel – Interviews with patients and medical experts https://www.youtube.com/c/MedicatingNormal “As Prescribed” documentary website https://www.asprescribedfilm.com/ The Ashton Manual https://benzo.org.uk/manual/ BenzoBuddies support forum http://benzobuddies.org/ BenzoBrains YouTube channel (Jocelyn Pederson) https://www.youtube.com/c/BenzoBrains SurvivingAntidepressants.org support forum https://www.survivingantidepressants.org/ “What I Have Learnt From Helping Thousands of People Taper Off Antidepressants and Other Psychotropic Medications” (Adele Framer, Founder of SurvivingAntidepressants.org, in Sage Journals) https://journals.sagepub.com/doi/full/10.1177/2045125321991274 “Death Grip: A Climber's Escape from Benzo Madness” by Matt Samet https://www.amazon.com/Death-Grip-Climbers-Escape-Madness/dp/125004328X/ref=sr_1_1?crid=3UINZ48R09R5T&keywords=Death+grip+benzo&qid=1664917147&sprefix=death+grip+benzo%2Caps%2C152&sr=8-1 “Saving Normal: An Insider's Revolt Against Out-of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life” (Dr. Allen Frances) https://www.amazon.com/Saving-Normal-Out-Control-Medicalization/dp/0062229265/ref=sr_1_1?crid=1A7RR0FSZXJ0U&keywords=saving+normal&qid=1664917255&qu=eyJxc2MiOiIxLjcxIiwicXNhIjoiMS4zNiIsInFzcCI6IjEuNjAifQ%3D%3D&sprefix=saving+normal%2Caps%2C170&sr=8-1 “Yes, Benzos are Bad for You” (article by Dr. Allen Frances in Psychology Today) https://www.psychologytoday.com/us/blog/saving-normal/201607/yes-benzos-are-bad-you “Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America” (Robert Whitaker) https://www.amazon.com/Anatomy-Epidemic-Bullets-Psychiatric-Astonishing/dp/0307452425/ref=sr_1_1?crid=25OPKBEADLMP8&keywords=anatomy+of+an+epidemic&qid=1664917567&qu=eyJxc2MiOiIxLjYwIiwicXNhIjoiMS4xMCIsInFzcCI6IjEuNDIifQ%3D%3D&sprefix=antaomy+of+an+%2Caps%2C138&sr=8-1 The Inner Compass Initiative https://www.theinnercompass.org/ The Withdrawal Project https://withdrawal.theinnercompass.org/ “A Harm Reduction Guide to Coming Off Psychiatric Drugs” (Will Hall, The Icarus Project and Freedom Center” http://nycicarus.org/articles/reduction-psychiatric-drugs/ “The Serotonin Theory of Depression: A Systematic Umbrella Review of the Evidence” (Dr. Joanna Moncrieff et. al, Nature) https://www.nature.com/articles/s41380-022-01661-0 Dr. Joanna Moncrieff's website https://joannamoncrieff.com/ Dr. Roger McFillin on twitter: https://twitter.com/DrMcFillin The Radically Genuine Podcast by Dr. Roger McFillin https://radgenpod.com/ “The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition” (Dr. Julia Rucklidge and Dr. Bonnie Kaplan) https://www.amazon.com/Better-Brain-Overcome-Depression-Nutrition/dp/0358697131/ref=sr_1_1?crid=HSY6D8ZSWHER&keywords=the+better+brain+by+bonnie+j.+kaplan+and+julia+j.+rucklidge&qid=1664987325&qu=eyJxc2MiOiIwLjk5IiwicXNhIjoiMC45OCIsInFzcCI6IjAuNjUifQ%3D%3D&sprefix=julia+ruck%2Caps%2C170&sr=8-1 Newsweek articles on antidepressant withdrawal, antidepressant effectiveness, and lack of evidence for “chemical imbalance” theory of depression https://www.newsweek.com/2022/09/30/antidepressants-work-better-sugar-pills-only-15-percent-time-1744656.html https://www.newsweek.com/how-kick-antidepressant-drugs-without-triggering-relapse-new-research-1745509 New York Post Article “Why we should stop casually prescribing antidepressants to teens” (Brooke Siem, chef and author of “May Cause Side Effects”) https://nypost.com/2022/08/27/why-we-should-stop-casually-prescribing-antidepressants-to-teens/ Media interviews with psychiatrist Dr. Joanna Moncrieff regarding her recent serotonin research publication and antidepressant effects https://youtu.be/d65J2Kqv4xQ https://youtu.be/6eF6f3tQ6aw https://youtu.be/Lx7hfk3cpg4 Mad in America Podcast and website – source for a critical look at the evidence for current mental health practices and psychiatric medications https://www.madinamerica.com/mia-radio/ Interview with author Matt Samet https://www.youtube.com/watch?v=qN0TY9CRBcM&t=1s National Suicide Prevention Lifeline . . . 988 https://suicidepreventionlifeline.org/
Award-winning chef, author, and speaker Brooke Siem joins Zibby to talk about her debut memoir, May Cause Side Effects, which tells the story of her withdrawal after fifteen years on antidepressants. The two discuss how Brooke's experience affected her memories—including when she won Food Network's Chopped competition—as well as how her support network helped her reframe her outlook on life. Brooke also shares how her antidepressant journey impacted her relationship with food, who she hopes will read her book, and which author shaped her writing journey the most.Purchase on Amazon or Bookshop.Amazon: https://amzn.to/3qi4OmQBookshop: https://bit.ly/3QfNucZSubscribe to Zibby's weekly newsletter here.Purchase Moms Don't Have Time to Read Books merch here. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
“The [drugs] exist only for my mind, each orange prescription bottle a subconscious reminder that I Am Depressed and I Am Broken and I Need Fixing.” Brooke Siem returns to the podcast today to talk about her new memoir, May Cause Side Effects, and her conviction that: “It's not my responsibility to edit my story for the sake of somebody else's feelings.” She believes that you can recover from long-term chronic depression, and after huge trauma and grief—that your brain and your body are primed to be in a state of healing, but you have to help. We also discuss the writing and publishing process, and how she stays true to herself while discussing these sensitive and often controversial topics. More About Brooke: Brooke Siem is the author of the upcoming book, May Cause Side Effects: A Memoir, in which she reveals the messy reality of antidepressants and withdrawals. She is also an award-winning chef, Food Network “Chopped” champion, and co-author of the cookbook, Prohibition Bakery. Brooke understands first-hand how antidepressants are not the solution to combating depression; ultimately it takes deep self-work to come out on the other side of depression. For the full backstory of her experience going on and off prescription drugs, listen first to our previous Pivot conversation: 107: (Un)Medicating Grief—Recovering Feeling After Decades on Anti-Depressants with Brooke Siem.
Imagine if medical side effects were all in your head… turns out more than half of them might be. A lot of people have heard of the placebo effect; where taking a sugar pill can cause healing or health improvements, but far fewer are familiar with the nocebo effect – the dark side of placebo – where an innocent sugar pill can cause serious negative side effects. Research shows most medical side effects are likely to be caused by the nocebo effect, so if the majority of these feelings could be overcome by the simple power of thought, how can medical researchers break this cycle. Health psychologist Kate Faasse's work explores how to ensure nocebo effects don't prevent us from getting the right medical treatment. A UNSW Centre for Ideas project, with podcast editing and music composition by Bryce Halliday. See omnystudio.com/listener for privacy information.
Brooke Siem was among the first generation of teens to be medicated with antidepressants. Fifteen years later, heavily depressed and still on the same set of drugs that she was prescribed as a teenager, an opportunity to travel around the world for a year dropped into her lap. After spending half her life—and her entire adult life—on antidepressants, she wondered:Who might I be without them? Brooke's mission is to share the story of what happened after I booked a one-way ticket to Malaysia and got off all the drugs, one by one. Her work centers around the little-known reality of antidepressant withdrawal and the fight to manage the modern mental health system, all while demanding hope and forgiveness in the name of healing. Her writing has appeared in The Washington Post, EatingWell Magazine, Esquire, The Rumpus, and more. Her memoir, MAY CAUSE SIDE EFFECTS, will be released in May of 2022. http://www.instagram.com/brookesiem (www.instagram.com/brookesiem) http://www.twitter.com/brookesiem (www.twitter.com/brookesiem) http://www.brookesiem.com/ (www.brookesiem.com) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Support this podcast
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