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This episode was recorded on 7 March 2025 in the context of the exhibitions: Yuki Okumura. Yuki Okumura and Big White Playground With Miriam Bachmann; Mario Batram; Paul Buschnegg; Said Gärtner; golden salamturtle; Grzegorz Kielawski; Emine Koza; Niklas Hofstetter; Yuki Okumura; Flavio Palasciano; Alex Pasch; Cristina Rüesch; Sebastian Scholz; Paul Spendier; Johanna Steiner; Lorenz Sutter; Kai Philip Trausenegger; Hans Weinberger; Marit Wolters; Márton Zalka The so-called white cube is a seemingly “neutral” and “pure” space with plain-white walls that is supposed to ensure the undisturbed autonomy of art. The Hauptraum, the largest gallery of Secession, is one of the earliest and most representative examples of it. Like many artists who have exhibited here, Yuki Okumura took its empty state as a departure point for his working process. But instead of bringing works to this ideal backdrop to isolate art from the world, the artist conceived three site-specific projects to rediscover the space as a lived room interconnected with the world marked by its own conditions and contexts. For each project, Okumura designed a playful procedure and asked people related to the Hauptraum to enact it. More A publication featuring an essay by James Gatt and a conversation with Yuki Okumura and Aaron Amar Bhamra & Monika Georgieva from the Vienna-based independent art space Laurenz accompanies the exhibition. download publication The exhibitions are on view until 18 May, 2025. Secession Podcast: Artists features artists exhibiting at the Secession. The Dorotheum is the exclusive sponsor of the Secession Podcast. Programmed by the board of the Secession. Jingle: Hui Ye with an excerpt from Combat of dreams for string quartet and audio feed (2016, Christine Lavant Quartett) by Alexander J. Eberhard Audio Editor: Paul Macheck Executive Producer: Bettina Spörr
In this Dailycast episode of Wrestling Coast to Coast, Chris Maitland and Justin McClelland review MLW's One Shot 2024, a mostly miserable show featuring Eric Bischoff as guest GM, a bunch of in-jokes referencing inside events from 25 years ago, and somewhere in between some wrestling matches like CozyMax (Kojima & Okumura) facing Contea Unit (Minoru Suzuki & Ikuru Kwon) for the tag titles, Mistico defends his title and mask against Trevor Lee, and more. For VIP, they find some much needed redemption from Wrestling Revolver, where Moose faces Myron Reed and the much-anticipated no ropes barbed wire match between Alpha Sigma Sigma and RED.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
Send us a textThis week we meet Kaki Okumura a Japanese wellness author and illustrator currently living in New York. Her online blogs inspire hundreds of thousands of views each month and she's been published in many US publications including TedXGateway!So this week, why not get inspired to borrow the best bits from the Japanese diet and lifestyle and learn how to incoporate them into your own life with minimal effort.Kaki helps us understand . . . Why convenience cooking and healthy cooking are not mutually exclusive How to effortlessly embrace healthier foods and put meals together Why Japanese women seem to breeze through midlifeHow we can embrace menopause and getting older and why there is no need to resist ageing Why physical, spiritual and emotional repair only happens when we slow down and take time to make order out of chaos and reconsider what's meaningful to usWhy having that Umami taste can really help you to eat healthier foodsWhy the Japanese are such foodiesThe importance of a curious mindsetWhy Japanese food is less reliant on heavy flavours and heavy oilsTips on moderation and portion controlTips on how to start your day rightHow to cultivate an environment to induce feeling of empowerment and energy I'm sure after hearing this podcast you're going to want to sign up to Kaki's newsletter and read her book - if so you'll find all the links below Book: Wa The Art of Balance: Live Healthier, Happier and Longer the Japanese way. https://tinyurl.com/5n7umrv2 or the US Amazon linkhttps://www.amazon.com/gp/product/B0B457N55P?tag=randohouseinc7986-20Medium: https://kokumura.medium.com/Instagram: https://www.instagram.com/kakikata.space/Newsletter sign-up: https://kakikata.ck.page/Amanda Ryder Registered Nutritional Therapist ~ Author of Feel good for Menopause @amandarydernutritionhello@amandaryder.co.ukwww.amandaryder.co.uk
En esta entrevista, tengo el gusto de conversar con Miguel Okumura, creador de *Vaporacast*, el primer y único podcast en portugués dedicado exclusivamente al vapeo. Desde su lanzamiento en 2019, *Vaporacast* se ha consolidado como un espacio único para hablar sobre el vapeo y sus desafíos, especialmente en Brasil, donde enfrenta complejas barreras burocráticas. Miguel comparte su perspectiva sobre por qué el vapeo es una alternativa hasta un 95% menos dañina que fumar, cómo puede ayudar a las personas a dejar el tabaco y los retos de la educación en reducción de daños. Acompáñanos en esta conversación para entender cómo *Vaporacast* está desmitificando el vapeo y ayudando a exfumadores a redescubrirse. ¡No te lo pierdas!
O Brasil é fonte de pessimismo. Porém, fique tranquilo, por outros motivos, o dólar não deveria se “mexer” tanto assim. Pelo preço dos ativos, você pode até ficar pessimista e comprado. Por enquanto, é difícil ficar construtivo. Essas são partes das visões de Fábio Okumura, CIO da Gauss, e Alfredo Menezes, CIO da Armor. Dois dos ex-maiores tesoureiros do Brasil, que hoje empreendem em suas gestores independentes. Opiniões “raiz” sem muita maquiagem. Aperte o play!________________SHOP2GETHER: MODA COM EXCLUSIVIDADE E COMODIDADECÓDIGO: STOCKPICKERS15https://www.shop2gether.com.br/masculino?utm_source=mktinfluencia&utm_medium=ig&utm_content=stockpickers&utm_campaign=junho_mktinfluencia_ig_stockpickers________________Apresentação: Lucas Collazo e Henrique EsteterDireção, corte e edição: Nando LimaRedes sociais: Olavo Granado
This conversation is one of the most amazing I've had since starting Now and Zen Japan. This episode could certainly change your life. Especially if you suffer from unhealthy lifestyle habits. Prepare to be blown away by Kaki Okumura's wisdom, demeanor, and insight into well-being and nutrition. Kaki breaks down Japanese based wellness concepts through her "Four Essential Pillars to Healthy Living" in a very convincing and non-preachy way. She is a writer, an illustrator, a wellness coach, and very well could be a therapist or nutrition teacher. In addition to her fascinating backstory which includes her experience with food being a source of stress and anxiety and how healthy eating does not have to be a sacrifice, we get into her business as a writer on Medium, starting her own business just after university, and the various revenue streams she has built for herself. Just start listening to the first 5 minutes and for sure you will be hooked and inspired by her simple and empathetic message. Other topics we discuss: Improving your overall well-being based on Japanese conceptsWhy eating healthy in the US is a challenge whereas its pretty simple in JapanThe power of balanced meals, moderation, and portion managementHow retired sumo wrestlers lose weightWhat Japanese can learn from the US about healthy livingWhy ginger is included with so many Japanese mealsFood is closely linked to environment, experiences, and emotionsIs "organic" really healthier?Variety, and why this is nutritionally important How much can one make writing for Medium?The Free Unsolicited Business IdeaKaki's two favorite untranslatable Japanese wordsKaki's Website: https://kakikata.space/More Now and Zen Japan episodes: https://www.nowandzen.jp/Grow website traffic = Zo Digital: https://www.zodigital.jp/Japan Adventures via Camper Van = Dream Drive: https://www.dreamdrive.lifeUse the code word "ZEN" to receive discounts
Yoko Okumura (she/her) is a genre-fluid writer and director who thrives in the intersection of grit and glamour. Born in a Buddhist temple in Japan and raised in the frostbite of Minneapolis, she is obsessed with telling rebellious stories through underrepresented perspectives. She directed the feature thriller Unseen for Blumhouse, and her episode Ball of Twine for Sam Raimi's horror anthology 50 States of Fright is streaming as a Roku Original. Yoko has also directed numerous one-hour episodes for Freeform.She is a sponsored director under the Women In Film + Sundance ReFrame Rise Program. She has participated in top directing initiatives for Apple, Warner Brothers, Ryan Murphy Half Initiative, and Fox. Her films have won numerous accolades including a DGA Award and a Webby. Yoko has a BFA from CalArts and an MFA from AFI, and lives and works in Los Angeles. She belongs to the DGA and WGA.Connect with Yoko:➡️ TikTok: @directoryoko➡️ Instagram: @fouryokowww.yokookumura.comAbout The Lot1 Podcast ✨The Lot1 Podcast is designed for anyone who is interested in or working in filmmaking. Whether you're just starting out or a seasoned veteran, we hope you gain the knowledge you need to improve your craft, achieve your filmmaking goals, or simply get an understanding and appreciation for the roles and duties of your peers and colleagues.✅ Become a VIP subscriber to get early access to our episodes, exclusive access to The Lot1 Podcast After Show, and much more!www.patreon.com/thelot1podcastListen on Spotify, Apple Podcasts, or wherever you get your podcasts!☕Tourist Hat Coffee Companyhttps://touristhatcoffeecompany.com/
I beat Persona 5's Okumura. But at what cost? 0:00 - Netflix used some pretty silly thumbnail art for Godzilla Minus One 12:56 - I finally beat Okumura in Persona 5! Of course, now I have to play the rest of the game... 44:42 - Sony showed more than just Monster Hunter Wilds at its State of Play but nothing much I was interested in 57:40 - I used Patron money to buy a new camera! If you missed Saturday's live broadcast of Molehill Mountain, you can watch the video replay on YouTube. Alternatively, you can catch audio versions of the show on iTunes. Molehill Mountain streams live at 7p PST every Saturday night! Credits: Molehill Mountain is hosted by Andrew Eisen. Music in the show includes “Albino” by Brian Boyko. It is in the public domain and free to use. Molehill Mountain logo by Scott Hepting. Chat Transcript: 7:01 PMJared Kniselywrong 7:01 PMJared Kniselyyour statement 7:05 PMJared Kniselythey used the main character 7:05 PMSheekagoGood evening all 7:06 PMSheekagoIt's all done by AI. AI picks the thumbnail and the AI supervisor approves it. 7:08 PMSheekagoI could see if they put some news about Trump and the thumbnail is just a prison cell. 7:09 PMSheekagoI just wanted to throw that out there because that news made my weekend. 7:10 PMJared Kniselythe original poster uses godzilla so i dont know why its different 7:10 PMSheekagoI didn't know Skull Island was about King Kong. That thumbnail wouldn't have told me anything about the movie. I probably would have thought pirate movie. 7:12 PMJared Kniselydid you have a problem with a person's negligence getting people killed and nothing was done? 7:13 PMJared Kniselyshould look at the Hillary CLinto stuff then 7:14 PMJared Kniselywhen it happened she was in power 7:15 PMSheekagoI think all politicians should be held accountable. 7:15 PMJared Kniselyjsut something i thought of when you said something about a person you dont agree with/like 7:17 PMOrionHello 7:17 PMJared Kniselybut im not here for real life stuff 7:20 PMSheekagoGreat job! 7:22 PMSheekagoGreat, now all I can picture are the minions from the animated film in Persona 5. 7:33 PMSheekagoDo you work on relationships with NPCs? 7:42 PMSheekagoBuilding up relationships should give you bonuses in fighting? At least it did in Persona 3. I havent played the others 7:47 PMSheekagoI heard the only highligh was a sequel to Astro's Playroom 7:49 PMSheekagoI don't have any PS so I didn't watch 7:50 PMJared Kniselyalot seen nothing shown 7:50 PMSheekagoNeko? 7:51 PMJared Kniselywhats your opinion of the handler dont know if you have said anything about her before 7:53 PMJared Kniselyworlds one 7:55 PMSean Hockenburyher name is Alma 7:58 PMJared Kniselyshould come out on pc if you cant wait 8:03 PMLynndy Leethe difference between the two. heh 8:04 PMLynndy Leeoooooh remote 8:05 PMLynndy Leefancy 8:06 PMLynndy Leewhat an upgrade. Are we gonna see you smile more on camera? haha 8:08 PMSheekagoHave a good night all
I beat Persona 5’s Okumura. But at what cost? 0:00 – Netflix used some pretty silly thumbnail art for Godzilla Minus One 12:56 – I finally beat Okumura in Persona 5! Of course, now I have to play the rest of the game… 44:42 – Sony showed more than just Monster Hunter Wilds at its ...Continue reading ‘Molehill Mountain Episode 371 – Never Give Up Until You Surrender!’ »
Breaking Down and discussing another fire @mlw #ple #battleriot6 MLW Women's World Featherweight Title Match Janai Kai (w/Ikuro Kwon) (c) Delmi Exo (w/Cesar Duran) Ritual Combat Match Alex Kane (w/Faye Jackson & Mr. Thomas) AJ Francis MLW World Heavyweight Title Match Satoshi Kojima (w/Okumura) (c) Tom Lawlor 40 Man Battle Riot VI Match Check the LINK TREE BELOW for more content and Merch https://linktr.ee/StraightTalkWrestling
Once again, allow me to address the sentiment prevalent amongst many Zen groups that the political realm is, and should remain, outside the pale - when it comes to topics appropriate to the scope of Buddhism and Zen. The “tongue of the Buddha” represented by the short, curled ceremonial stick carried by Zen priests (J. nyoi or katsu) is said to be “long and wide,” encompassing all four spheres of influence and action in my semantic model of real world Zen practice: the personal; the social; the natural; and the universal. In the social sphere, the political climate surely played a huge role – in Buddha's life and his decision to form the original order of Buddhist monastics – as well as in China, Japan, and other countries of origin.In our present situation, the incoming flack from the campaign looks more and more like the damaging hail from the record-setting onslaught of tornadoes and hurricanes being visited upon an ever-wider swath of the United States each year, in an ever-lengthening storm season, leaving major and minor damage in its wake. Unintended karmic consequence on a geologic scale.Looking into the rear-view mirror of history, we find that this — the issue of political leadership — has been a “known issue” throughout the development of Zen. From Taoism's roots in China, in “The Way of Life, According to Lao Tzu” (Capricorn Books, 1962), translated by Witter Bynner:17A leader is bestWhen people barely know that he exists,Not so good when people obey and acclaim him,Worst when they despise him.‘Fail to honor people, they fail to honor you';But of a good leader, who talks little,When his work is done, his aim fulfilled,They will say, ‘We did this ourselves.'Compare to protestations of wannabe leaders competing in the current campaign.Peering even further back into the fog of time, from “The Teaching of Buddha” we find the Buddha challenging philosophical and astrophysical speculation, as well as questioning the design intent of the optimum social order. In a shorter quote within a quote from last segment:In the search for truth there are certain questions that are unimportant. Of what material is the universe constructed? Is the universe eternal?... In what way is this human society put together? What is the ideal form of organization for human society?He follows with the admonition that:If a man were to postpone his searching and practicing for Enlightenment until such questions were solved, he would die before he found the path.In other words, whatever the political situation in which you may find yourself, get your personal priorities in order. Like everything else in life, the present political realm is impermanent, imperfect and insubstantial, the three marks of dukkha, the universal principle of change. Which change we find, more often than not, not to our liking.Then, after relating the famous metaphor of the man pierced with a poison arrow, he reminds us that: When a fire of passion is endangering the world, the composition of the universe matters little; what is the ideal form for the human community is not so important to deal with.Consider the various “fires of passion” now threatening our world on all fronts, and demanding a majority of our available bandwidth.Later, putting a fine point on it, the sage focuses squarely on personal training, while not ignoring the social, natural, and universal matrix of problems in which a person, then or now, is firmly enmeshed:The Buddha's teaching contains what is important to know and what is unimportant.Therefore, people should first discern what is the most important, what problem should be solved first and what is the most pressing issue for them. To do all this, they must first undertake to train their minds; that is, they must first seek mind-control.We have received our marching orders. “Mind-control” in this context does not carry the modern connotation of “brain-washing,” but the “discipline” side of the Eightfold Path: right effort, mindfulness, and meditation. In discerning the “problem that should be solved first,” we can not simply ignore causality – including proximate causes of political influence upon our lives. Perhaps the best way to deal with the repugnant pettiness of partisan politics is to continue comparing to the prescripts of Buddhism and Zen.The Repentance Verse, as translated by Shohaku Okumura-roshi in the Soto Zen Journal in February of 2004, on the Bodhisattva Precepts, is a good place to begin:All the twisted karma ever created by me, since of oldThrough beginningless greed, anger and ignoranceBorn of my body, speech and thoughtI now make complete repentance of it all“Twisted” may have overwrought undertones of neurosis, unlike the translation we usually chant. We repent our “past and harmful” karma – the litany of unhelpful, self-centered actions, and unintended consequences thereof – that we now “fully avow.” In other words, we are ‘fessing up, admitting that “mistakes were made.” Note that all this, however, comes with the territory of being a human being subject to the “three poisons,” various forms of greed, hatred and delusion that, though “born of this body, mouth, and mind,” comprise the “three actions” that can get us into trouble.How genuinely are our favorite candidates for public office manifesting this kind of self-awareness, accepting responsibility? How well are we, ourselves, doing in this regard?Okumura-roshi highlights the next steps in the traditional Precepts ceremony:The Three RefugesWe then take refuge in the Three Treasures: Buddha, Dharma and Sangha. The Buddha is the one who awakened to reality. The Dharma is reality itself, the way things truly are. The Sangha are the people who aspire to study and living according to the teaching of the reality of all beings.Taking refuge means, literally, returning to our true origins: our awakened nature; the reality in which we find ourselves; and like-minded folks struggling on the path. In today's political climate, the very notion of a shared reality seems under assault.The Threefold Pure [Precepts]Next, we receive the threefold pure precepts: (1) the precept of embracing moral codes, (2) the precept of embracing good deeds, (3) the precept of embracing all living beings. These three points are the direction we walk on the Bodhisattva path.Morality, as conventionally understood, also seems to be on the chopping block, or at least up for sale, in this election year cycle. Perhaps it was ever so, with one party's “good deeds” being another's social injustice. How do we embrace “all living beings,” when there are so many of them, competing for the same resources? And where, we might ask, have all the bodhisattvas gone?The Ten Major PreceptsThe ten major precepts are: (1) do not kill, (2) do not steal, (3) do not engage in improper sexual conduct, (4) do not lie, (5) do not deal in intoxicants, (6) do not criticize others, (7) do not praise self and slander others, (8) do not be stingy with the dharma or property, (9) do not give way to anger, (10) do not disparage the Three Treasures.We also express these prohibitory precepts with their positive side – “affirm life,” “be giving,” “honor the body,” “manifest truth,” and “proceed clearly” respectively – for the first five above, given to new initiates, for example. The second five are given to those who enter the formal path, with respect to the social consequences of representing Zen to the public, and so bear more scrutiny in the context of our political social servants. How closely are candidates for office at every level adhering to these admonitions, setting aside the Three Treasures, of which they may have little or no awareness.We could go on, with endless examples from the written record of Buddhist principles. For example, if we look at the Four Great Vows of the Bodhisattva path, we find:Beings are numberless; I vow to free themDelusions are inexhaustible; I vow to end themDharma gates are boundless; I vow to enter themThe Buddha way is unsurpassable; I vow to realize itCompare to various positions, platforms and policies proposed by pols and pundits – on immigration; income disparity; education; conventional truth; and the place of religion – in our efforts toward a “more perfect union.” How we doin' on those fronts?Jeffrey Lyons, a political science professor at Boise State University, found that “roughly three-quarters of kids who have two parents of the same party will fall on the same end of the political spectrum as their parents. As kids are growing up, their parents have an enormous amount of power in shaping their views.” (From: “Are Politics Hereditary?” – The Atlantic Jun 1, 2018).If true, this demographic factoid simplifies the picture enormously. We might conclude that the vast majority of voters are going to be biased in favor of their family and social history from childhood – nature and nurture – and not likely to be persuaded by rational or ideological argument, to switch allegiances. So much for independent thinking.So, once again, we return full-circle to the cushion. Do your own research, draw your own conclusions from your findings, and make your own recommendations to yourself for improving your chances of acting compassionately and wisely in the marketplace of politics, as well as within the community of folks who would rather not have to deal with politics at all. The ability to do so is surely more dependent upon our personal approach to meditation, than upon our social skills. Only if we are independent of the influence of ideology and partisan political pressures can we act interdependently for the good of all.We will revisit the political scene in July, when we celebrate Jukai, true independence. Until then, “Don't give up!”* * *Elliston Roshi is guiding teacher of the Atlanta Soto Zen Center and abbot of the Silent Thunder Order. He is also a gallery-represented fine artist expressing his Zen through visual poetry, or “music to the eyes.”UnMind is a production of the Atlanta Soto Zen Center in Atlanta, Georgia and the Silent Thunder Order. You can support these teachings by PayPal to donate@STorder.org. Gassho.Producer: Shinjin Larry Little
Breaking Down and discussing another fire @mlw #ple #battleriot6 MLW Women's World Featherweight Title Match Janai Kai (w/Ikuro Kwon) (c) Delmi Exo (w/Cesar Duran) Ritual Combat Match Alex Kane (w/Faye Jackson & Mr. Thomas) AJ Francis MLW World Heavyweight Title Match Satoshi Kojima (w/Okumura) (c) Tom Lawlor 40 Man Battle Riot VI Match Check the LINK TREE BELOW for more content and Merch https://linktr.ee/StraightTalkWrestling
In looking forward and anticipating the future of Zen in America, once again it may behoove us to take a look in the rearview mirror. According to research reported by one of my future lineage successors – in a years-long series of talks he gave on the history of the transmission of Zen – things did not always go swimmingly when the big cheese finally kicked the proverbial bucket, to mix a metaphor or two. The resultant chaos was not quite as bad as that brought on by the “To the strongest!” gambit attributed to Alexander the Great, settling the question through violence rather than voting, an approach that has gained fresh meaning in recent political campaigns. In fact, one might reasonably question the validity of any aging, declining leader naming their own successor in the first place, in the face of diminishing mental acuity and physical vigor. What part of “declining” do we not understand? How many political leaders have we witnessed who hang onto power way beyond what the dictates of the natural process of aging-out would suggest? Matsuoka -roshi was born in November of 1912 and died in November of 1997. He was and is my “root” teacher, in the common parlance of Zen. It is his legacy and lineage that we celebrate during Founder's Month each November, and which I have done all in my power to preserve, protect, and to propagate. Kongo-roshi, or Richard Langlois as I knew him in the 1960s, was O-Sensei's immediate successor at the Zen Buddhist Temple of Chicago (ZBTC). He was born in 1935, but died unexpectedly in 1999, only two years after O-Sensei's parinirvana. This unfortunate turn of events brings to mind the oft-misquoted but always pertinent couplet: The best-laid schemes ‘of mice and men' gang aft a-gley,and lea'e us naught but grief and pain, for promised joy Thank you, Robert Bobby Burns, from his poem “To a Mouse.” This is not to suggest that planning, as such, is totally useless, or generally ineffective, but any succession planning is clearly a special case. In Zen's historical record, the cohort left to pick up the pieces and carry on were comprised of more than one individual, in many cases. It appears there is a common pattern of two or more Zen successors stepping in and divvying up the role previously played by the retiring guiding teacher. They were often of very different personality types, bringing different sets of skills and attitudes to the table, not necessarily the same as their mentor's. This is also common in the business world, when the CEO is replaced by less-experienced executives. It took me a few decades to realize that I am not Matsuoka-roshi, and that my students are certainly not me. I could not simply continue doing my best imitation of Sensei, oblivious to the fact that my students were approaching Zen practice very differently from my own early days. I had to have flexibility of mind to innovate, not just to imitate. Nor can I compare myself to Okumura-roshi – who officiated my formal transmission –with his historical roots in traditional Zen training in Japan. His successor Hoko Karnegis was recently chosen – how and why, I have no idea, and do not need to know. But I do know that she, who generously wrote the foreword to my second book, “The Razorblade of Zen,” is definitely not a Shohaku clone. The character of the community changes with any change in leadership. But its mission and reason for being need not. I recognize that as founder and guiding teacher of ASZC and STO, I am a “transitional figure.” As are we all – in the ultimate, biological sense – given the inevitability of “aging, sickness and death.” Matsuoka-roshi was certainly a transitional figure, becoming a living example of the “man without a country.” He was no longer fully Japanese, nor was he completely American. It should be noted that all truly transitional figures necessarily appear as somewhat ridiculous, in the eyes of their contemporaries. It becomes necessary to embrace certain contradictions, many that are counter-intuitive and counter-cultural. If you don't quite get the point, just picture myself, or yourself, fully enrobed, walking into a Starbuck's. These transitional aspects of grafting a living tradition onto a new host culture can be considered a necessary and temporary period of adjustment. It is going to entail, and even require, independent thinking, as well as Interdependent action. Perhaps more than anything, it will require focus and perseverance, keeping the eye on the prize, or at least on the ball, in light of the many diversions and apparent obstructions in the path. The Ch'an poem Sandokai–Harmony of Sameness and Difference puts it succinctly: Not understanding the Way before your eyes how do you know the path you walk? Buddha himself is said to have recognized the many blind alleys and dead ends that can get in the way of the simple pursuit of the only truth that matters. In “The Teaching of Buddha,” chapter two, “The Way of Practical Attainment” we find the following: 1. in the search for truth there are certain questions that are unimportant. Of what material is the universe constructed? Is the universe eternal? Are there limits or not to the universe? In what way is this human society put together? What is the ideal form of organization for human society? If a man were to postpone his searching and practicing for Enlightenment until such questions were solved, he would die before he found the path. Like his successors in India, as well as those in China, Japan, and the Far East, the clarity of focus comes through loud and clear, in the context of the seductions of the universal, natural and social spheres. The ancestors of Zen are all speaking with one voice, as far as to where we are to direct our personal attention is concerned. Perhaps this singular emphasis – on avoiding the pitfalls and temptations of following cultural memes and tropes as to what is truly important in life – is even more critical in modern times. When we finally join a fully functioning Zen community, we naturally become possessive and protective of it. We worry about its stability, from both fiscal and psychological perspectives. If its leadership appears unstable, we hesitate to invest too much time and effort into participating in it, both from personal practice and social administrative perspectives. These are natural impulses, and rational as well. We have all witnessed too many betrayals of our trust and confidence by misguided leaders of supposed religious and educational institutions, in America and elsewhere. This is why harmony is the main watchword for the Zen community. And the main reason its members are encouraged to be circumspect in discussing the supposed faults of others. But I want to impress upon you a deeper confidence in Zen. Not to worry — Zen will survive. It was here before you were, and it will be here after we are all long gone. Zen has survived, and even thrived, for over two and a half millennia, and that is only the recorded history of it. It surely began long before Buddha's life, and will survive as far into the future as the human species, which, admittedly, is looking a little iffy just now. Zen will survive because it is not “Zen.” Zen is just a name, a label that we throw at something that has no name. This discovery of Buddha, even in our times, is primordial. It is nothing more than “waking up,” in the most universal, deepest and broadest sense of the word. It is awakening to reality. That simple fact may need our protection, from the vicissitudes of current cultural ignorance. But it comes with the territory of being a fully conscious human being. It will not go away with time, as long as humans survive. This is why the definitive dimension of sangha is “harmony.” Fostering disharmony in the Zen community is a cardinal sin. As Master Elvis reminds us, “We can't go on together, with suspicious minds.” The sangha itself is like a cloud – after my dharma name, “Great Cloud” – constantly evaporating and recondensing. If you do not think so, stick around for a while. We have had literally thousands of people come and go over the decades, and sometimes return after decades. That they come and go is no fault of our own, or of theirs. It is merely the manifestation of their life stories, the cloud endlessly evaporating and recondensing. In Matsuoka Roshi's collected talks, “The Kyoksaku” and “Mokurai,” he shares his perspective on the future of Zen, including the meaning of a Zen temple. We are carrying forward his mission of propagating Zen in America, on the premise that he expressed, that Zen is relatively “dead” in Japan; and would find its rebirth in America: A Zen temple is not a debating place — especially about Zen. Zen was never meant to be debated. It was meant to come into your lives to quiet them and for you to live as a Buddha. If you know Zen, your voice will be quiet and your words will be few. Great wisdom does not need many words to express itself. “Those who speak do not necessarily know.” Master Dogen also mentioned of the tendency of individuals to want to express their understanding of Zen to all who will listen, including the local guiding teacher. It is a known issue in history, and one of many such attitudes that have persisted down to today. But if we see it for what it is – the natural desire of a person to have their own understanding of Zen recognized, and their efforts in support of the temple appreciated – this, too, can be accommodated in our ongoing program of propagation, as a teaching or learning moment. Buddha himself was said to have been assailed by an earnest young seeker, who prevailed upon him to answer the “Ten Cosmic Questions” from what passed for the philosophy of the times: how it all began, how it will all end, et cetera. Which Buddha considered hopelessly speculative, somewhat specious, and not at all to the point of addressing the real problem at hand, that of dukkha. The young man insisted that unless Buddha answered, he, the young man, could not accept him as his teacher. Shakyamuni is said to have pointed out to this sincere but presumptive aspirant that he – Buddha, was under no obligation to be his – the young man's, teacher. And he – the young man, was under no obligation to be his – Buddha's, student. We have adopted a similar motto for our practice centers, which was initiated by an early Rinzai pioneer to America, Sokeian-roshi: “Those who come here are welcome; those who leave are not pursued.” We have a similar middle-way approach to donations, first expressed by our initial practice leader of Southwind Sangha, our Wichita affiliate: “No donation required; no donation refused.” All of the above represent variations on the theme of thinking independently and acting interdependently. Sitting in zazen with the Zen community, we are still sitting alone. Any time we sit alone in zazen, we are joining the larger community of Zen practitioners. Somewhere in the world – at any time, day or night – someone is sitting in Zen meditation. We need flexibility of mind to approach Zen practice in this nondual sense, outside of time and space. In the first UnMind segment in June, we will return briefly to our exploration of “election year Zen,” with whatever challenges appear in the campaign in the interim. Until then... just keep sitting.
We break down and discuss the @mlw Fury Road Match card: Singles Match Jake Crist vs. Brett Ryan Gosselin Singles Match Bobby Fish vs. AKIRA Singles Match Alex Kane (w/Mr. Thomas) vs. A-Game Falls Count Anywhere Match Matthew Justice vs. Mads Krule Krügger MLW Women's World Featherweight Title Four Way Title Match Janai Kai (c) vs. Miyu Yamashita vs. Delmi Exo vs. Zayda Singles Match Sami Callihan vs. Matt Riddle MLW World Heavyweight Title Match Satoshi Kojima (w/Okumura) (c) vs. 1 Called Manders Check the LINK TREE BELOW for more content and Merch https://linktr.ee/StraightTalkWrestling
We break down and discuss the @mlw Fury Road Match card: Singles Match Jake Crist vs. Brett Ryan Gosselin Singles Match Bobby Fish vs. AKIRA Singles Match Alex Kane (w/Mr. Thomas) vs. A-Game Falls Count Anywhere Match Matthew Justice vs. Mads Krule Krügger MLW Women's World Featherweight Title Four Way Title Match Janai Kai (c) vs. Miyu Yamashita vs. Delmi Exo vs. Zayda Singles Match Sami Callihan vs. Matt Riddle MLW World Heavyweight Title Match Satoshi Kojima (w/Okumura) (c) vs. 1 Called Manders Check the LINK TREE BELOW for more content and Merch https://linktr.ee/StraightTalkWrestling
We break down the @mlw Azteca Lucha match Card. MLW World Middleweight Championship: Mistico (c) vs. Barbaro Cavernario Ultimo Guerrero vs. Atlantis Jr. Felino, Virus, & Villano III Jr. vs. Atlantis, Jesus (Ricardo) Rodriguez, & Guerrero Maya Jr. Averno & Magnus vs. Star Jr. & Fuego MLW World Tag Team Championship: Matthew Justice & 1 Called Manders vs. Satoshi Kojima & Okumura for vacant titles MLW National Openweight Championship: Rickey Shane Page (c) vs. Bad Dude Tito Matt Riddle vs. Josh Bishop Check the LINK TREE BELOW for more content and Merch https://linktr.ee/StraightTalkWrestling
We break down the @mlw Azteca Lucha match Card. MLW World Middleweight Championship: Mistico (c) vs. Barbaro Cavernario Ultimo Guerrero vs. Atlantis Jr. Felino, Virus, & Villano III Jr. vs. Atlantis, Jesus (Ricardo) Rodriguez, & Guerrero Maya Jr. Averno & Magnus vs. Star Jr. & Fuego MLW World Tag Team Championship: Matthew Justice & 1 Called Manders vs. Satoshi Kojima & Okumura for vacant titles MLW National Openweight Championship: Rickey Shane Page (c) vs. Bad Dude Tito Matt Riddle vs. Josh Bishop Check the LINK TREE BELOW for more content and Merch https://linktr.ee/StraightTalkWrestling
We break down and discuss @mlw War Chamber Part 2 Match Card Singles Match Virus (w/Cesar Duran) vs. Star Jr. (w/Salina de la Renta) Singles Match Brett Ryan Gosselin (w/Saint Laurent) vs. Budd Heavy MLW World Tag Team Title Match World Titan Federation (Davey Boy Smith Jr. & Tom Lawlor) (w/Saint Laurent) (c) vs. Bomaye Fight Club (Alex Kane & Mr. Thomas) Singles Match Sofia Castillo vs. Zayda Singles Match Timothy Thatcher vs. Matt Riddle MLW World Heavyweight Title Match Satoshi Kojima (w/Okumura) (c) vs. Bad Dude Tito (w/Salina de la Renta) War Chamber Match The Calling (Cannonball, Doctor Cornwallis, Rickey Shane Page & Sami Callihan) vs. Death Fighters (AKIRA, Jake Crist, Jimmy Lloyd & Raven) Check the LINK TREE BELOW for more content and Merch https://linktr.ee/StraightTalkWrestling
We break down and discuss @mlw War Chamber Part 2 Match Card Singles Match Virus (w/Cesar Duran) vs. Star Jr. (w/Salina de la Renta) Singles Match Brett Ryan Gosselin (w/Saint Laurent) vs. Budd Heavy MLW World Tag Team Title Match World Titan Federation (Davey Boy Smith Jr. & Tom Lawlor) (w/Saint Laurent) (c) vs. Bomaye Fight Club (Alex Kane & Mr. Thomas) Singles Match Sofia Castillo vs. Zayda Singles Match Timothy Thatcher vs. Matt Riddle MLW World Heavyweight Title Match Satoshi Kojima (w/Okumura) (c) vs. Bad Dude Tito (w/Salina de la Renta) War Chamber Match The Calling (Cannonball, Doctor Cornwallis, Rickey Shane Page & Sami Callihan) vs. Death Fighters (AKIRA, Jake Crist, Jimmy Lloyd & Raven) Check the LINK TREE BELOW for more content and Merch https://linktr.ee/StraightTalkWrestling
On this week's episode of Windbreaker, Yahtzee, Frost, and Marty chat about the worst things in their favorite games -- from Super Metroid's wall-jumping, to the Okumura boss in Persona 5, to the final quarter of most From Soft games.Second Wind is fully independent, employee-owned and fan-funded. Consider supporting us on Patreon for as little as $1/month at patreon.com/SecondWindGroup
We Recap and Review @mlw WAR CHAMBER, featuring the below matches. *MLW Featherweight Championship Match: Janai Kai vs. Unagi Sayaka. *NJPW TV Championship Match: Matt Riddle vs. Kosei Fujita. *AJ Francis vs. Alex Kane (with Mr. Thomas) *MLW Middleweight Championship Mystico Defends against Angel De oro IN Mexico *Cesar Duran has an offer for Salina de la Renta. *War Chamber Match: Team MLW (Satoshi Kojima, Matthew Justice, 1 Called Manders and Okumura) vs. World Titan Federation Superstars® (Tom Lawlor, Davey Boy Smith Jr., Richard Holliday and Josh Bishop) with Saint Laurent. *CONTRA and Mads Krule Krugger will be in the house. Check the LINK TREE BELOW for more content and Merch https://linktr.ee/StraightTalkWrestling
We Racap and Review @mlw WAR CHAMBER, featuring the below matches. *MLW Featherweight Championship Match: Janai Kai vs. Unagi Sayaka. *NJPW TV Championship Match: Matt Riddle vs. Kosei Fujita. *AJ Francis vs. Alex Kane (with Mr. Thomas) *MLW Middleweight Championship Mystico Defends against Angel De oro IN Mexico *Cesar Duran has an offer for Salina de la Renta. *War Chamber Match: Team MLW (Satoshi Kojima, Matthew Justice, 1 Called Manders and Okumura) vs. World Titan Federation Superstars® (Tom Lawlor, Davey Boy Smith Jr., Richard Holliday and Josh Bishop) with Saint Laurent. *CONTRA and Mads Krule Krugger will be in the house. Check the LINK TREE BELOW for more content and Merch https://linktr.ee/StraightTalkWrestling
we review @mlw Once upon a time in New York The lineup includes: Matt Riddle vs. Davey Boy Smith Jr. Satoshi Kojima, Okumura, Alex Kane vs. World Titan Federation Superstars (Tom Lawlor, Josh Bishop, & Richard Holliday) Cesar Duran's Azteca Lucha State of the Union “Top Dolla” AJ Francis vs. Mr. Thomas Star Jr. (presented by Salina de la Renta) vs. Magnus (with Cesar Duran) Delmi Exo vs. Zayda Bad Dude Tito in action Scramble-6 match: Ichiban vs. Love, Doug vs. Brett Ryan Gosselin vs. Marcus Mathers vs. Cannonball vs. Dyln McKay Check the LINK TREE BELOW for more content and Merch https://linktr.ee/StraightTalkWrestling
we review @mlw Once upon a time in New York The lineup includes: Matt Riddle vs. Davey Boy Smith Jr. Satoshi Kojima, Okumura, Alex Kane vs. World Titan Federation Superstars (Tom Lawlor, Josh Bishop, & Richard Holliday) Cesar Duran's Azteca Lucha State of the Union “Top Dolla” AJ Francis vs. Mr. Thomas Star Jr. (presented by Salina de la Renta) vs. Magnus (with Cesar Duran) Delmi Exo vs. Zayda Bad Dude Tito in action Scramble-6 match: Ichiban vs. Love, Doug vs. Brett Ryan Gosselin vs. Marcus Mathers vs. Cannonball vs. Dyln McKay Check the LINK TREE BELOW for more content and Merch https://linktr.ee/StraightTalkWrestling
This week we are ecstatic to be joined by the wonderfully talented Rosie Okumura otherwise known as IRLrosie on YouTube. Rosie is known for Pranking Scammers with a variety of impressions as well as being half of the band MODERNS. The whales Chris and Harrison dive into her origin story as well as much more in this special extended episode! You can find Rosie on YouTube/Instagram and everywhere else @IRLrosie You can find more of the pod as well as links to Harrison and Chris' personal pages and standup @pleasurewhalepod everywhere!
This week we finally talk about the Paradise Killer OST. Far and away one of the best soundtracks of the last few years for one of my favourite games of the last few years. Reese recently played it so as soon as she told me she was playing I said we had to do an episode as soon as possible so here it is! Apologies for the audio errors in the first two segments, the discord call was giving us some issues, we got it sorted in the end thankfully. 00:00:00 Barry "Epoch" Topping - Paradise (Stay Forever) 00:04:30 Talk 01 00:16:31 Barry "Epoch" Topping - GO!GO!STYLE 00:19:58 Barry "Epoch" Topping - The Lemegeton Bop 00:22:27 Barry "Epoch" Topping - Knife & Crystal 00:25:10 Barry "Epoch" Topping - House of Bliss 00:28:42 Talk 02 00:41:26 Barry "Epoch" Topping - Midori Eyes 00:45:08 Barry "Epoch" Topping - 8th Street Rose 00:48:28 Barry "Epoch" Topping - Breeze With U 00:53:31 Barry "Epoch" Topping - Headlights On The Shore 00:57:38 Talk 03 01:05:38 Barry "Epoch" Topping - Sunset Song 01:08:52 Barry "Epoch" Topping - The Sarcophagus 01:13:15 Barry "Epoch" Topping - Temple of Tears 01:17:28 Talk 04 01:31:58 Barry "Epoch" Topping - Unlimited∞Luv 01:36:23 Barry "Epoch" Topping - Misunderstand 01:40:08 Barry "Epoch" Topping - To The Heart [Vocal Version] 01:44:15 Barry "Epoch" Topping - About That... 01:48:53 Talk 05 02:00:05 Barry "Epoch" Topping - Lady Blue [MEEBEE & Okumura. Remix] Podcast BlueSky: https://bsky.app/profile/crtsoundsystem.bsky.social Podcast Twitter: https://twitter.com/crtpodsystem Reese's Bluesky: https://bsky.app/profile/yourverygoodbud.bsky.social Reese's Twitter: https://twitter.com/yourverygoodbud Tom's Mastodon: https://jorts.horse/@forpush Tom's Bluesky: https://bsky.app/profile/forpush.bsky.social Tumblr: https://www.tumblr.com/crtsoundsystem Podcast Twitch: https://www.twitch.tv/crtsoundsystem Discord: https://discord.gg/ST5qvBC6H2 Email: crtpodsystem [@] gmail CRT Artwork by https://www.instagram.com/juicezombie.art/
3 Simple Healthy Eating Habits w/ Kaki Okumura
Join us for this year's Halloween episode where we discuss the zooarchaeology of the Predator franchise.From Hellhounds to Feral Predators, join us on a journey through 36 years of concept art and creature design of one of pop culture's most beloved franchises.TranscriptsFor rough transcripts of this episode go to https://www.archpodnet.com/animals/63Links and Sources Costamagno, S., Soulier, M. C., Val, A., & Chong, S. (2019). The reference collection of cutmarks. Palethnologie. Archéologie et sciences humaines, (10). Okumura, M., & Siew, Y. Y. (2013). An osteological study of trophy heads: unveiling the headhunting practice in Borneo. International Journal of Osteoarchaeology, 23(6), 685-697. Schultz, I. (2021) These Spikes Grew Right Out of a Dinosaur's Ribs. Gizmodo. Celebrate the Predator: Revisiting the Original Predator Behind the Scenes at Stan Winston Studio Mammals' Unique Arms Started Evolving Before the Dinosaurs Existed Spider AnatomyXenopediaContact Alex FitzpatrickTwitter: @archaeologyfitz Simona FalangaTwitter: @CrazyBoneLady Alex's Blog: Animal Archaeology Music "Coconut - (dyalla remix)" https://www.youtube.com/watch?v=_2UiKoouqaYAffiliates Motion: https://www.archpodnet.com/motion Motley FoolSave $110 off the full list price of Stock Advisor for your first year, go to https://zen.ai/animalsfool and start your investing journey today!*$110 discount off of $199 per year list price. Membership will renew annually at the then current list price. Laird SuperfoodAre you ready to feel more energized, focused, and supported? Go to https://zen.ai/thearchaeologypodnetworkfeed1 and add nourishing, plant-based foods to fuel you from sunrise to sunset. Liquid I.V.Ready to shop better hydration, use my special link https://zen.ai/thearchaeologypodnetworkfeed to save 20% off anything you order.
Join us for this year's Halloween episode where we discuss the zooarchaeology of the Predator franchise. From Hellhounds to Feral Predators, join us on a journey through 36 years of concept art and creature design of one of pop culture's most beloved franchises.TranscriptsFor rough transcripts of this episode go to https://www.archpodnet.com/animals/63Links and Sources Costamagno, S., Soulier, M. C., Val, A., & Chong, S. (2019). The reference collection of cutmarks. Palethnologie. Archéologie et sciences humaines, (10). Okumura, M., & Siew, Y. Y. (2013). An osteological study of trophy heads: unveiling the headhunting practice in Borneo. International Journal of Osteoarchaeology, 23(6), 685-697. Schultz, I. (2021) These Spikes Grew Right Out of a Dinosaur's Ribs. Gizmodo. Celebrate the Predator: Revisiting the Original Predator Behind the Scenes at Stan Winston Studio Mammals' Unique Arms Started Evolving Before the Dinosaurs Existed Spider Anatomy XenopediaContact Alex FitzpatrickTwitter: @archaeologyfitz Simona FalangaTwitter: @CrazyBoneLady Alex's Blog: Animal Archaeology Music "Coconut - (dyalla remix)" https://www.youtube.com/watch?v=_2UiKoouqaYAffiliates Motion: https://www.archpodnet.com/motion Motley Fool Save $110 off the full list price of Stock Advisor for your first year, go to https://zen.ai/animalsfool and start your investing journey today! *$110 discount off of $199 per year list price. Membership will renew annually at the then current list price. Laird Superfood Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/archaeoanimals1 and add nourishing, plant-based foods to fuel you from sunrise to sunset. Liquid I.V. Ready to shop better hydration, use my special link https://zen.ai/archaeoanimals to save 20% off anything you order.
Want more insights like these? Hit that subscribe button and make sure to turn on notifications so you don't miss out! Dive into our exclusive series from the Organic Produce Summit, where we connect with the trailblazers of the organic world. From the lush fields to the bustling markets, each interview sheds light on the passion, innovation, and dedication that drive the organic produce industry. Explore the stories behind the fresh flavors on your plate and the visionaries shaping the future of organic. #OPSInsights
Last time we spoke about the allied offensive against Mubo and the naval battle of Kolombangara. The Australians and Americans were continuing the drive towards Salamaua and Lae, but in their way was the once heavily fortified area of Mubo. Because of intricate diversionary attacks in multiple places, the Japanese gradually lifting their defensive positions in Mubo, until the time was ripe for the allies to seize it. The Pimple, Green Hill and Observation hill, places that caused suffering and hardship were finally seized, Mubo was secured. Over in the Solomons, the New Georgia campaign was continuing, forcing the Japanese to make another daring Tokyo Express run like they did at the battle of Kula Gulf. Yet again Admiral Ainsworth went out to face the enemy, completely ignorant of their torpedo capabilities and he paid for it dearly. Today we are going to continue these stories. This episode is the Drive on Munda Point Welcome to the Pacific War Podcast Week by Week, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about world war two? Kings and Generals have an assortment of episodes on world war two and much more so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel you can find a few videos all the way from the Opium Wars of the 1800's until the end of the Pacific War in 1945. Today we are starting with the main drive towards Munda. We are picking up from last time where General Wing had finally begun his main advance on Munda on July 9th. Now the landings had occurred on July 2nd, from then on the Americans were busy making another landings such as at Rice Anchorage, getting forces to assembly points and trying to hinder any efforts by the Japanese to reinforce Munda. If you were looking down upon a map it would basically look like multiple forces taking up positions that cut off trails and ports that extend towards Munda. Everyone had a unique task and a time table, but as we all know not everything goes according to plan. When General Wing ordered the main advance, two infantry regiments were greatly delayed, those being the 172nd who moved a grand total of 1100 yards and the 169th who made zero ground at all. The war planners had not considered how difficult it would be for ground forces to travel the single narrow tracks, dense jungles, mangroves, creeks, ridges and ravines. The men found navigation difficult and whenever the terrain seemed to narrow they found Japanese defenses. The 172nd were ordered by Major Genera Hester to carry out flanking maneuvers against a roadblock set up by the 9th company, 3rd battalion, 229th regiment while the 169th attacked them frontally. They were supported by heavy artillery, naval bombardment and aerial bombing. But General Sasaki correctly predicted the American commanders intentions and responded to them rather quickly with his own counter flanking maneuvers. His forward area was held by Japanese snipers, well concealed in baskets in trees whom employed rifles that gave little to no muzzle flashes, something that was turning into a real trait of the Japanese. The 172nd progressed a few hundreds yards with its 1st battalion leading the way, the 2nd behind them and the 3rd following from a distance. They were assaulting a point where the Munda trail intersected another trail running southwest to a beach and southwest of this were the native villages of Ilangana and Laiana. The Japanese managed to keep them 1500 yards away with this defenses. The Artillery was not working to dislodge the Japanese from their roadblock and during the night the Japanese were reinforced with some units of the 11th company who took up some high ground later called Reincke Ridge. This made things ever worse for the inexperienced and pretty brutally shaken 169th who had the unfortunate job of meeting them in a front assault. Things were becoming even worse for General Wing. Despite the slow progress, the American forces had actually overstretched their logistics by July 10th. The 118th engineer battalion had been making some good progress building a jeep trail going from Zanana to the Barike River. They relied on information provided by native scouts, and the engineers built the trail over high dry ground, averaging around half a mile or so per day. But the 5 foot deep fast running stream east of the Barike caused a ton of soft mud, not very engineer friendly. To get the ground firm enough for footbridges and such they were forces to swing the road northward parallel to the river for over 2 miles. This gap between the end and front of the road meant near half of the combat troops were forced to carry forward ammunition, food, water and other supplies and let us not forget everyone who gets sick or wounded needed to be carried back on the same roadways. Again, logistics are not as sexy as the combat and don't usually get much time of day, but its important for any war effort, hell look at Russia today. To solve his logistical headache, General Hester decided to divert the 172nd infantry regiment south towards Laiana, while the 169th would continue their miserable advance up the Munda trail. Now Laiana was just 500 yards east of the main Japanese defensive line at Ilangana, currently held by the 2nd and 3rd battalion of the 229th regiment and 2nd independent Quick-fire battalion all under the command of Colonel Hirata Genjiro. The 172nd would have the support of the 3rd battalion, 103rd regiment and 8 M3 Stuart tanks of the 9th defense battalion who were expected to land at Laiana by July 13th. On the morning of the 11th, the 172nd began turning south wading through knee deep mud and having the Japanese fire mortars upon them. By midway they had advanced 450 yards when they came across some Japanese bill boxes. While this was going on the 169th were pushing against the Japanese upon the high ground leading to a stalemate. Because of this Colonel Temple Holland replaced Colonel Eason as commander of the 169th and Colonel Frederick Reincke took command of its 3rd battalion which was being led by Major William Stebbins. On July 12th the Colonel Holland began a plan calling for the 1st battalion to attack frontally while the 2nd battalion enveloped the Japanese left flank. The 3rd battalion who were in reserve were released to engage the enemy, but the entire thing bogged down immediately as units became intermingled with the 172nd who were on their way to Laiana. Meanwhile Rear Admiral Aaron Merrill with task force 36 was ordered to depart Ironbottom Sounds and provide naval bombardment from the Blanche Channel in coordination with heavy artillery in Rendova and aerial bombing from AirSols. Merrill took 4 light cruisers Columbia, Cleveland, Denver and Montpelier into the narrow channel while his two destroyers Farenholt and Buchanen took up a position near the Munda Bar to shell the Kokenggolo Hill Area. Merrills force fired 8600 shells for 40 minutes, which did clear the jungle in front of the advancing troops, but ultimately did little else as they were forced to fire a mile in front of the American positions, but within that mile were the said Japanese defenses. As you can imagine, the boys on the ground were all too excited to now advance, only to find the same unhampered enemy facing them. The 1st battalion, 169th regiment managed to gain about 300 yards; the 2nd battalion received enfilading fire from a ridge to the north, unable to progress and the 3rd battalion assaulted the southern ridge for several hours enjoying some artillery and aerial support. To the south the 172nd were stuck in front of the pill boxes. These pill boxes were not made out of concrete, but instead coconut logs and coral, pretty ingenious stuff. They ranged from 10-12 feet square, with 3-4 layers of logs banked with 6-8 feet of weathered coral. Their ceilings were usually around 10 feet from the floor, dug into the earth so that 2-4 feet of the pill box projected above the ground. Each had several firing slits for riflemen or machine guns. Outside the pill boxes were foxholes, and trenches connected all positions. All of this was well camouflage using earth, grass, vines, palm fronds and such, leading Americans to stumble onto a pill box without even noticing it. One remark made by the 43rd division after coming across them was that they had an easier time smelling them than seeing them. So if you ever watched classic Pacific War films or the Pacific Series and wondered how some of these pill boxes were made, there you go. On the morning of the 13th Colonel Holland requested some aerial support and he got some at 10am. 12 Dauntless dropped 1000 pound daisy cutters upon some smoke markers laid out by the 169th. The dive bombers manage to hit the target perfectly before Holland ordered the men to charge. The 2nd battalion went through the center, while the 1st battalion took the right and the 3rd battalion took the left. They hit the north and south ridges trying to envelop the Japanese. E and F companies of the 2nd battalion ran into heavy machine gun fire, causing a halt. The 1st battalion tried to climb the north ridge but were obstructed by a ton of felled trees and craters due to the bombing. The Japanese who survived the bombardments opened fire from their pillboxes keeping the Americans in check. The charging Americans now without artillery or mortar support tried to push forward with rifle and bayonet, seeing many killed upon the crest or wounded. Company B would lose 3 of its 4 officers alone. The 3rd battalion now led by Colonel Reincke fought for some hours managing to progress 500 yards into the Japanese lines securing the south ridge. They fought pillbox through pillbox, it was a terribly bloody affair, resulting in 100 casualties. When they took the ridge they held the position, beating back several counterattacks during the night, to which the men named the ridge Reincke. Soon the 1st and 2nd battalions took up positions on the 3rds flanks securing Reincke ridge, while the Japanese concentrated on the northern ridge and to the west they held a higher ground called Horseshoe hill. Meanwhile the 172nd had their lines of communication cut off in their rear by the Japanese forcing them to quicken up the pace as they were running low on food. They made it to Laiana beach in the late afternoon successfully securing the beach and organizing defensive positions. The following morning General Hester landed the 3rd battalion, 103rd regiment and the tanks to back them up at Laiana. This came also with some much needed supplies for the worn out men. Having supplied the men to the southern beach, now the men in the northern front required resupply. Reinckes men were tossing back more counterattacks. One morning Japanese artillery fired upon the ridge bursting a tree that killed 4 men and wounded 23. Alongside this 5 men were reported to have a case of shell shock, 7 others war neurosis. Machine gun fire claimed 2 men, wounded another 5. At 8pm artillery began again killing another 8 men and wounding 26. There were no medical officers with the battalion, leaving medics to do what they could. Despite the hardship the 3rd battalion held their ground, and gradually the Japanese evacuated the northern ridge which the 2nd battalion quickly seized. By July 15th, the 4rd divisions engineers had managed to complete the jeep trail from Laiana to the 169th area. Telephone lines crews began to lay underwater cables between Zanana, Laiana and General Barkers artillery teams. Engineers also finished a bridge over the Barike on the 12th and on the 14th had extended the trail within 500 yards of the 169th front lines. Supply lines were finally being secured, and more importantly the wounded would be able to be safely transported. By July 17th, the 43rd division had 90 deaths, 636 wounded in actions and over 1000 cases of sickness ranging from the ever present friend malaria, but also diarrhea, dysentery and such. As mentioned, cases of psychological problems were also very apparent. Half of the 43rd division were suffering war neurosis, which we call today Combat Stress Reaction “CSR”. This is an acute reaction from the stress of war that causes the combatant to feel fatigued, have slower reactions, be indecisive, and can become disconnected from one's surroundings. It's classic psychological trauma, kind of similar to what I assume many of you listeners would think of as PTSD, but it is not the same thing, PTSD can see durations lasting months if not even years, while CSR has a short duration. Small tidbit of info since my first degree is in neuroscience, a fairly recent study in the later 2000's was done to look at the issue of CSR, shellshock and such from a neurological point of view. The idea was to figure out if specific physical damage was being done to parts of the brain during blast trauma that caused combat stress reactions. The reason the study was done was because the symptoms from such maladies often overlap with things you see in traumatic brain injuries, anyways was interesting reading back in my uni days. As pointed out by historian Samuel Eliot Morison, it seemed General Hester's choice of sending the 172nd infantry regiment south, had greatly exposed the inexperienced 169th. In his words “This was perhaps the worst blunder in the most unintelligently waged land campaign of the Pacific war (with the possible exception of Okinawa). Laiana should have been chosen as the initial beachhead; if it was now required, the 172nd should have been withdrawn from Zanana and landed at Laiana under naval gunfire and air support. Or Hester might have made the landing with his reserves then waiting at Rendova. As it was, General Sasaki interpreted the move correctly and by nightfall had brought both advances to a standstill.” In order to break the deadlock that was occurring, some of the command structure would be reorganized. This coincided with half of the 4rd division being knocked out of commission, prompting General Hester to request reinforcements for the drive against Munda. General Harmon performed a inspection of the situation and reported back to Admiral Halsey on Guadalcanal. He advised sending forward General Oscar Griswold of the 14th corps with a forward echelon of staff so he could begin building up the administrative, supply and planning for the future New Georgia occupation force. Once Munda had fallen, this would allow General Hester to carry on against Vila. Harmon justified this by stating Hesters force was too small to do it, but there was another rationale. By doing this it would relegate Admiral Turner to a supporting role, whom the army and marines were resenting because of what they deemed to be his meddling of ground operations. Admiral Turner opposed the idea, and Halsey replied to Harmon he could simply increase Hester's staff. This prompted Harmon to fly back to COMSOPAC HQ on Noumea to personally talk to Halsey and force the issue. Griswold showed up at midnight on the 15th assuming command of the occupational force, leaving Hester to focus on the actions of his 43rd divisions offensive. Griswold began his new task by directing Major General Robert Beightler to the rest of the 37th division to New Georgia alongsideColonel Collins 161st regiment of his 25th division. Over at Zanana, the 1st battalion of the 145th regiment arrived at 5pm, which Colonel Holland tossed up to help reinforce the 169th.Now that Admiral Turner was relieved as commander of the South Pacific Amphibious force, his new orders were to take command of the central pacific offensives, replacing Admiral Wilkinson. Now General Hester was preparing for a corps level offensive, but it would take over 10 days to build up and in the meantime the Japanese began to prepare a major counter offensive. On July 16 and 17 some small attacks were performed against the Ilangana line, supported now by the newly arrived tanks, but a lack of coordination between the 172nd regiments infantry and tanks led to only a bit of gain. Nonetheless the tanks did help against the pillboxes. The tanks took up a wedge formation and used their 37mm guns with high explosive shells to dislodge the panicking Japanese trying to fight back with their machine guns from many of the forward pillboxes. However the Japanese were only phased by the arrival of the tanks for about a day as on July 18th they started to employ anti tank strategies to great effect. The Japanese defenders began tossing a mixture of mines, molotov cocktails and flame-throwers, forcing Griswold to withdraw the remaining tanks and ordered the transportation of the 10th defense battalions tanks to reinforce them. Meanwhile the 169th regiment were advancing southwest towards Kelley Hill located 400 yards southwest of Reincke Ridge. They faced little opposition, but would soon see wave after wave of Japanese counterattacks to dislodge them. On the other side, the 1st and 3rd battalions of Colonel Tomonari's 13th regiment had arrived at the scene and managed to bypass Colonel Liversedge's roadblock. General Sasaki planned to toss Tomonari around the American's right flank near the east bridge over the Barike river. From there they could advance upon Zanana Beach. By July 14th, the 1th regiment were marching to the upper Barike, but the men lacked maps and were hacking their own trail. Tomonari said of this “If we had to go round and round in circles in the jungle, not having been able to find the enemy, nor having been able to help the 229th Regiment and let them die, it would really hurt the reputation the 13th Infantry Regiment had had for a long time, since the Sino- and Russo-Japan War. That was why most soldiers were feeling the pressure. Finally meeting the enemy at that point was like meeting Buddha in hell.” It would take them days to march through the thick jungle. On the night of July 17th, Tomonari and the men found a jeep trail heading towards General Hesters HQ on Zanana Beach. He ordered his men to attack the area which at this time was being guarded by a platoon of the 4rd reconnaissance troops and 70 Fijian commandos led by Captain David Williams. General Hester was not at the HQ at this time he was at Laiana, but Generals Wing and Barker were. The Japanese launched simultaneous raids against the engineer and medical bivouacs and 43rd divisional command post. At the same time Captain Kojima of the 229th regiment launched an attack against Kelley Hill on the 18th. At 10am Japanese machine guns north of Kelley opened fire as riflement charged the its western slope. The 1st battalion fired upon the charging Japanese as the 3rd battalion fired upon the machine gunners to the north. The Japanese assault was threatening to break the line. Many of the Japanese managed to crawl within grenade tossing distance of the northern line of the 1st battalion, but mortar fire forced them back. It was an extremely bloody attack and the 1st battalion reported finding 102 dead Japanse upon the slopes at daybreak. Another predawn attack was launched by the 2nd battalion 229th infantry against the 3rd battalion, 103rd infantry but they repulsed it. The attacks were done to prevent the American troops there from helping the Zanana defenders. If all went well, Sasaki could destroy the 43rd divisions rear installations cutting off major lines of communications to the surrounding front line forces. Tomonari's raids however were chaotic and disorderly. Rather than a organized assault, it fell into a series of separate smaller raids allowing the few reconnaissance and Fijian commandos to fend off the invaders. The reconnaissance forces repelled the attacks upon the engineer and medical bivouacs while the Fijian commandos manned a perimeter alongside Headquarters personnel such as drivers, medical orderlies, clerks, everyone grabbed a rifle despite many not even using one since basic training. The Fijians had better eyesight at night than anyone else and showcased their abilities to the Japanese who were certainly not used to being contested in this field of expertise. Tafa a Tongan, was firing from his foxhole when a Japanese officer wielding a katana and a grenade in the other hand charged at him. Tafa used his Owen gun to mow the man down killing him. The Japanese officer was found later to be carrying documents showcasing the full strength of the Japanese force and details of their mission. The Japanese were screaming as they charged from all directions as the close quarters melee raged on. The Japanese managed to infiltrate the perimeter multiple times, destroying communications equipment, but they could not reach the most important part of the area, General Barkers artillery. Barker unleashed a tight box barrage from extremely close range to devastating effect. The Japanese had no other option than to flee up the jeep trail they came from. Tomonari had his surviving forces erect some road blocks for the next 3 days, but Sasaki's hopes of knocking out the 43rd divisions HQ were thwarted. Having survived the major counter offensive, the 148th regiment was quickly landed at Zanana on the 18th and were soon sent over to Reincke Ridge to relieve the poor 169th regiment. Colonel Stuart Baxter of the 148th regiment was surprised by the roadblocks as Griswold never warned him about them. His advance parties were ambushed leading to 2 deaths and some wounded. During the night the Japanese were found drunk off looted whiskey they had taken from a rations dump near the bridge on the Barike. There was a clash where a platoon from the 169th were bringing wounded men down. The drunken Japanese managed to kill many of the wounded men being carried on litters alongside 2 medics. The bridge henceforth was called “Butchers bridge”. The next morning at 8am, Baxter sent his 1st battalion and his HQ up the jeep road to fight the Japanese, but as they went up it seemed the Japanese had withdrawn. Baxters men crossed the east bridge without incident, but as they went further up the road suddenly Japanese machine guns opened up on them. A company lost over a dozen men to this ambush and soon the Japanese were attacking his flanks forcing Baxter to dig in. By July 21st the Japanese would finally depart the area allowing the 148th regiment to relieve the 169th. As for the 169th, they were sent over to Rendova and General Beightler took command of the 37th division whom he reshuffled for an offensive. A 1300 yard line was formed north of Ilangana with Hester's 43rd division to the south and Beightler's 37th division to the north. By this point Hester moved his 43rd divisional command post from Zanana to Laiana where many trails were created to help with the supply lines. Griswold now planned to start an offensive on July 25th, opening up with a naval, artillery and aerial bombardment, before the infantry and tanks performed a frontal assault upon the Japanese line. The 43rd division would hit from the left to take Lambete plantation and its airfield while the 37th division would hit from the right against Bibilo Hill, thus enveloping the Japanese north of the airfield. Meanwhile, Colonel Currin's 4th Raiders had secured the Enogai inlet, allowing Liversedge to launch his attack against Bairoko. For the attack on Bairoko, Liversedge planned to use the 1st and 4th Raiders along the ENogai-Bairoko trail to hit the Japanese frontally, while the 3rd battalion, 148th regiment would take the Triri-Bairoko trail to hit their southern flank. Liversedge appeared to have expected aerial bombing support, but did not request or failed to request the air support in time. On the morning of the 20th, the forces began their advance. At 10:00am, Colonel Griffiths 1st Raiders ran into some Japanese outposts manned by just a handful of Japanese. They fired upon them sending them fleeing, as they continued their advance they soon came across a larger force. Eventually they were forced to a halt as they came upon the Japanese main defensive line at around Noon. Commander Okumura Saburo had created 4 successive lines of mutually supporting pillboxes on low parallel ridges running north to south. Meanwhile the 4th raiders advanced within 300 yards short of the shore of Bairoko harbor meeting the Japanese lines of defense. At 2:30pm, Griffiths D company managed to break into the first line of defense, but an hour later, Okumura ordered heavy mortar fire from the ridges pushing the Americans back and turning the area into a killing field. The 1st raiders were unable to move forward, now resting their hopes on the 4th raiders making a breakthrough in the south. The 4th raiders ran into the Japanese main line during the midday and were not making any progress. Liversedge called the forces at the front and consequently ordered the two raider battalions to take up defensive positions further east on some high ground. The raiders had suffered 200 casualties before they retired to the south shores of Leland Lagoon. The next day, reinforcements came over from Enogai along with air support. At 9:50am 24 Dauntless, 25 Avengers and 8 B-25's swooped in to bomb Bairoko. This was followed up at noon by 37 Avengers, 6 B-25s, then at 4pm 48 Dauntless and 25 Avengers. 130 tons of bombs his Bairoko alongside an estimated 24,000 rounds of machine gun bullets. Liversedge ordered the men to sit tight and hold their positions for now along a line stretching from Enogai, Triri and Rice Anchorage. Meanwhile, after the victory during the battle of Kolombangara, Admiral Samejima formed a new Night battle unit, consisting of Heavy cruisers Kumano, Suzuya and Chokai; light cruiser Sendai; and destroyers Yugure, Kiyonami, Yukikaze and Hamakaze, led by Admiral Nishimura. Their unit was given the task of harassing American transportation efforts. Rear Admiral Ijuin Matsuji was now commanding the reinforcement unit who were going to make a run on the 17th, but this was greatly hampered by an American air strike against Buin. On the 17th, 7 B-24s, 32 P-38's and P-40's, 37 Dauntless, 36 Avengers and 64 Wildcats and Corsairs hit Buin. 48 Zeros began to take off from Kahili, but they could not scramble fast enough as the Americans bombed the shipping, setting a cargo ship on fire, before the Hatsuyuki took a direct hit to her forward magazine sinking her and 3 other destroyers were damaged. 13 Zeros were shot down while the Americans lost 6 aircraft. Many of Ijuins transports received some minor damage delaying his departure. On July 19th, Nishimura attempted a reinforcement run to New Georgia, but his force was intercepted northwest of Kolombangara by a pack of Avengers. Nishimura's ships scattered at high speed upon seeing the enemy aircraft, but Yugure was successfully torpedoed and sank as a result. The Kiyonami stuck behind to grab survivors. Meanwhile cruisers Chokai and Kumano were also heavily damaged. The Kiyonami was later attacked by 8 B-25's who bombed her at masthead level, leaving her dead in the water. The B-25's also attacked the transports doing some minor damage to the Matsuzuki and Minazuki. 582 men, 102 tons of supplies and 60 drums of fuel were successfully delivered, but the terrible losses led to the newly formed Night Battle unit to be canned. On the 22nd another reinforcement convoy consisting of Seaplane tender Nishin and destroyers Arashi, Isokaze and Hagikaze made a run to Bougainville led by Rear Admiral Osugi Morkazu. They were carrying 630 men of the South Seas 4th guard unit, 22 tanks and 8 artillery pieces. They were intercepted by a huge force consisting of 12 B-24's, 16 Dauntless, 18 Avengers, escorted by 134 fighters flown by US army, Marine and New Zealanders. The Nisshin was devastated by bombs, torpedoes and strafing attacks leading her to sink within 14 minutes from the start of the interception. Of her 633 crewmen and 630 troops onboard, only 178 would be rescued later on by destroyers who faced considerable attacks from aircraft doing so. Despite the rather insane levels of allied aircraft attacks, General Imamura continued to commit more forces to the defense of the Central Solomons now assigning the elite 2nd battalion, 230th regiment “Yano Battalion” led by Lt COlonel Yano Keiji to reinforce Vila. They were sent aboard the destroyers Yukikaze, Mikazuki and Hamakaze on the night of the 23rd. Instead of sailing through the slot, they used the Wilson straight which was very fortunate as Admiral Merrill was coming up the slot with a large task force to supply Liversedge at Enogai. At Least the poor Japanese transports dodge one bullet. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. The American drive upon Munda was seeing significant delays as the Japanese proved themselves very capable at defense, especially in pillboxes. However the battles to reinforce New Georgia were costing the Japanese defeats or pyrrhic victories.
WA – The Art of Balance Leigh Martinuzzi · 1083 Saki Okumura – WA The Art of Balance Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this conversation with Kaki Okumura we discuss her book and delve into the four … Continue reading 1083 Kaki Okumura – WA The Art of Balance
WA - The Art of Balance Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this conversation with Kaki Okumura we discuss her book and delve into the four pillars of living a long and happy life: Nourish, Move, Rest and Socialise. Kaki also shares her writing journey and provides some guidance on how to get started and how to keep the passion alive. Enjoy! Grab a copy of the book here - Wa - The Art of Balance Guest Bio. Kaki Okumura is a Japanese wellness author and illustrator. Her writing online garners hundreds of thousands of views a month, and she has been published in Insider, Bon Appetit, Eater, TedxGateway, and Heated x Mark Bittman.
Two movies I love are featured in this episode, as I interviewed Punch actor Jordan Oosterhof and filmmaker Welby Ings and Unseen filmmaker Yoko Okumura.Punch, co-starring Tim Roth and Conan Hayes, hits theaters, digital and On Demand March 10. It hits DVD April 11 (you can order the DVD on Amazon).Unseen is now available on Digital and On Demand. It hits MGM+ in May. Purchase/rent Unseen on Amazon to support our podcast. ***Our podcast receives a commission if you purchase/rent films via our Amazon links.Timestamp:(0:00) - Intro(6:06) - Punch trailer(7:32) - Punch actor Jordan Oosterhof(17:58) - Punch Writer/director Welby Ings(28:56) - Unseen trailer(30:51) - Unseen director Yoko Okumura1. Follow Find Your Film on Twitter, Facebook, and Instagram.2. Subscribe to our YouTube Channels Deepest Dream (full interviews) and Find Your Film (clips)3. Check out our Find Your Film website: https://findyourfilms.com/4. Find Your Film and CinemAddicts merch is available: https://www.findyourfilmpodcast.com/email me at info@findyourfilms.com for questions, comments, and movie recommendations!Support the show
Q&A on the film Unseen with actors Midori Francis & Jolene Purdy and director Yoko Okumura. Moderated by Mara Webster, In Creative Company. Sam, a gas station clerk, receives a random call from Emily, a nearly blind woman who's running from her murderous ex in the woods. Using a phone, Sam becomes Emily's only chance for survival as she guides the terrified woman through a video call.
Tonight we're chatting with Yoko Okumura, director of Unseen, which comes out on Digital and On Demand on March 7, 2023 by Paramount Home Entertainment and on MGM+ on May 19, 2023. In the film, Two women form an unlikely connection when a depressed gas station clerk SAM (Purdy), receives a call from EMILY (Francis), a nearly blind woman who is running from her murderous ex in the woods. Emily must survive the ordeal with Sam being her eyes from afar using video call.
Director Yoko Okumura, "Unseen," is our Special Guest
Director Yoko Okumura, "Unseen," is our Special Guest
Director Yoko Okumura joins Matthew Pejkovic on the Matt's Movie Reviews Podcast to talk about her debut film 'Unseen', a survival thriller in which two women form an unlikely connection, when depressed gas station clerk Sam receives a call from Emily, a nearly blind woman on the run from a killer. Emily tries to survive with Sam serving as her eyes through video call. Support Matt's Movie Reviews Patreon: https://www.patreon.com/user?u=33903624 TeePublic: https://tinyurl.com/2p9c5kpn Amazon: tinyurl.com/2p98rf6r Follow Matt's Movie Reviews! Website: http://mattsmoviereviews.net Facebook: http://www.facebook.com/pages/Matts-Movie-Reviewsnet/151059409963 YouTube: https://www.youtube.com/user/MattsMovieReviews LinkedIn: https://www.linkedin.com/company/1036986/admin/ Reddit: https://www.reddit.com/user/mattsmovierev MeWe: https://mewe.com/p/mattsmoviereviews
This week Alrik and Liz welcome writer/director Yoko Okumura on the show to talk about the making of her first feature film Unseen, as part of a Blumhouse/MGM deal, how she landed the director role and what her experience was like directing her first feature at that scale. After that we play another round of THE GAME. Enjoy Order The Alternate on Itunes Out Now: https://itunes.apple.com/us/movie/the-alternate/id1640576609?ls=1 For 20% off your Jambox subscription use code MMIH @ jambox.io Check out the ISA at: www.networkisa.org
2023-02-18 | Class 1 | Zen - Practice of the Awakened Life | Ellen Hippard 00:00:25 - Class 1 - Zen - Practice of the Awakened Life 00:02:05 - Ellen Reviews the Online Forms 00:03:11 - Experimenting with Bowing: Bowing Quickly, Followed by Mindfully 00:04:59 - Reflections and comments 00:09:06 - "Forms are Good Manners" - Shōhaku Okumura in SOTO ZEN, AND, Everyone Makes Mistakes 00:16:40 - Ellen Invites Thoughts and Questions 00:28:00 - Ellens Talks About Zazen Posture as Integral to the Enlightened Activity of Sitting Zazen 00:30:30 - Ellen Invites Everyone to Experiment with Sitting Posture/Finding Your Balance Point 00:40:06 - Ellen Talks About 'The Grounded Part of the Posture' and Relaxation as 'The Crown jewel of Posture 00:42:28 - Ellen Invites Questions and Comments about Posture 00:43:27 - Ellen Introduces the Meditaion 'G.A.P' Grounded-Aware-Prescence 00:44:52 - Ellen Offers a 10 Minute ‘G.A.P' Mediation, Gently Guiding Participants 00:55:39 - End of Class 1 - Ellen Takes Us Through 'What's Next': Class 2 - Shikantaza (Just Sitting) - Class 3 - Women's Place In Buddhism Historical 00:56:52 - Ellen Bows Us Out
I've been doing the Now and Zen podcast for exactly 3 years. That's 80 episodes with many great guests, wonderful stories, fascinating insights, and I'm often asked, who was my favorite guest. That's a lot like asking a parent, who their favorite child is, it's obviously a tough choice and one best not publicly announced. However I can say one of my favorite episodes was number #48 from October 2021 with Kaki Okumura. So it's with much pleasure that I introduce today's guest, once again Ms. Kaki Okumura. Kaki is Japanese but was born in the US, lives in NYC and was visiting Japan over the New Year holiday when we sat down again to record another awesome episode. We discuss her passion for writing about “Japanese Principles to Live a Longer & Happier Life”. Her insightful, logical, and empathetic writing style is so refreshing to read and is actually changing peoples lives. So much in fact, her writing caught the attention of international literary agents and she will be publishing her first book in March of 2023. We talk about healthy living inspired by Japan, guilt-free snacking, how to overcome self-doubt, and of course her new book titled “Wa, The Art of Balance”. Other topics we discuss:What she means by “Learn to be healthier inspired by life in Japan” “Health” is not just about diet and exercise but also feeling comfortable in mind and bodyCultural differences between moderation and portions when dining in Japan vs. the West The psychology behind why Japanese are so healthy Japanese empathy (and phrase) toward boredom snacking and the concept of having a “Lonely mouth” Personal empathy and the connection of living guilt free through moderation and being kind to oneself The importance of counting memories not calories Kaki's challenges of being a successful writer while maintaining her “own voice” Celebrating baby steps and taking on a playful mindset when setting goals Explaining “YDK” a Japanese slang term for “Even a child can do it” or “Nothing Ventured Nothing Gained” being an important mindset The inspiration and back story behind writing her first book “Wa, the Art of Balance” Kaki"s Website: http://www.kakikata.spaceKaki's Blog: https://kokumura.medium.com/More Now and Zen episodes: https://www.nowandzen.jp/Dream Drive: https://www.dreamdrive.life
This week I am hanging out with Thomas R. Brooks, PhD Dr. Thomas Brooks specializes in relationships. He has authored many publications and was kind enough to share his opinion on the phenomenon that is imaginary friendship. This episode features clips from previous episodes, definitions, discussion, and light-hearted inquest into imaginary friendship. You can follow Thomas here: https://twitter.com/tbrooks_sexpsy https://brookssexography.wordpress.com/ https://psychosocialdistancingpodcast.wordpress.com/ Subscribe to automatically get Thomas' episode and more episodes of Social Animals. Tell your friends, comment below and enjoy the stories! Thanks for listening! References: Armah, A., & Landers-Potts, M. (2021). A review of imaginary companions and their implications for development. Imagination, Cognition, and Personality: Consciousness in Theory, Research, and Clinical Practice, 41(1), 31-53. Haight, W L., Wang, X-L, Fung, H. H., Williams, K., & Mintz, J. (1999). Universal, developmental, and variable aspects of young children's play: A cross-cultural comparison of pretending at home. Child Development, 70(6), 1477-1488. Moriguchi, Y., & Todo, N. (2018). Prevalence of imaginary companions in children: A meta-analysis. Merrill-Palmer Quarterly, 64(4), 459-482. Lin, Q., Zhous, N., & Fu, H. (2020). Prevalence of imaginary companions among Chinese children aged 4 to 6 years. Social Behavioral and Personality: An International Journal, 48(3), e8845. Moriguchi, Y., Kanakogi, Y., Okumura, Y., Shinohara, I., Itakura, S., & Shimojo, S. (2019). Imaginary agents exist perceptually for children but not for adults. Palgrave Communications, 5, #133. Akpakir, Z. (2021). Imaginary companionships in childhood and their impacts on child development. Current Approaches in Psychiatry, 13(4), 820-830. Svendsen, M. (1934). Children's imaginary companions. Archives of Neurology & Psychiatry, 32(5), 985-999. #socialanimalspodcast #podcasts #friendship #storytime #social #psychology #sex #socialpsychology #tamu #texas #homeschooling #science #imaginaryfriends #imagination #imaginary #storytelling #stuffedanimalsofinstagram #stuffedanimals #storyteller #imaginaryworld #imaginaryfriends
Dharma trumps karmabut it is not an escape —Consequences come* * *Last Sunday we performed an initiation ceremony called “Jukai Tokudo” in Japanese. We had an international visitor and a couple of other candidates who were ready and willing to receive the initial precepts of Zen, declaring themselves Soto Zen Buddhists. We will do so again in November of this year, which is our Founder's Month, honoring Matsuoka Roshi, our founding teacher.It occurred to me that in this context, with all the consternation and pontificating over Ukraine — now segueing into the dismal fatigue syndrome of becoming yesterday's news — we might revisit the fundamental question I raised for our Sunday dharma dialog a few weeks ago: “What the hell is wrong with Vladimir Putin?”You may have participated in this discussion, so apologies in advance for any redundancy, but these points bear repeating. It is an inexcusable, but seemingly inevitable scenario, that we become fatigued at the repetition of atrocities, as if the victims being killed and maimed today are somehow not as worthy of our attention, the horror not as shocking, as we registered at the beginning of the aggression. As someone once said at the screaming of lobsters being boiled alive, “They are used to it.” But in light of the aspirational aspect of the Precepts, even this tragedy takes on deeper meaning.In approaching this particular train wreck as a subject for dharma, I was careful to couch my terms, explaining that “what” is the fundamental question in Zen, rather than “why” or “how,” with “who, when and where” being pretty self-evident. “Who” the hell does Vladimir Putin think he is? would suffer from focusing on the wrong question, personalizing the issue to too great a degree. “Hell” is also carefully chosen in that, according to classic Zen philosophy, we human beings make our world into hell or heaven, and reap the karmic consequences thereof. “Wrong” is also understood to reside in the realm of “right” views and thoughts, as well as speech, action and livelihood, the social side of the Eightfold Path, with right mindfulness, effort, and meditation rounding out the inner, personal dimension of our all-too-human existence. In Zen, all opinions are not equal, and all teachings do not lead to nirvana.I thought it might be worthwhile to consider Vladimir Putin's behavior, and the attitudes that it seems to betray, in the light of the Buddhist Precepts, which many of us take up as guidelines or reminders, touchpoints to return to from time to time, as we witness our own actions as well as those of others. There is a hoary meme in Buddhism that government leaders — one of the Four Benefactors we appreciate in the Meal Chant — are in their position of power by virtue of merit accumulated in past lives. So the only set of criteria we can hold them to are those of Buddhist morality or ethics, or Shila. Which begs the question, does this mean that the millions of dollars spent campaigning are basically a waste of time and treasure? And as good Buddhists, aren't we supposed to avoid discussing the faults of others?How does the behavior of Putin, as well as President Trump and others in leadership roles, hold up in comparison to the admonitions of the Buddhist Precepts? First, we must remember that the Precepts of Zen have a history of their own. In India and China they may have been expressed and understood differently. Those we receive in modern times convey the current rendering of their meaning, sometimes translated as “morality,” but “ethical” conduct is probably more appropriate. It should also be mentioned in passing that Vladimir Putin is purportedly a Christian, so whatever precepts, lower case “p” he may be following would not necessarily resemble those of Buddhism or Zen.The quotes regarding precepts in Zen are taken from an essay by Shohaku Okumura Roshi, one of my lineage teachers, in the Soto Zen Journal, “Dharma Eye.” This is a recommended online source of information of a scholarly nature for those of us practicing Zen in the West, its masthead shown below.One of the first factoids that Okumura roshi points out is that there are variations in the precepts given to Zen practitioners over time, depending on factors such as lineage and the country. The scholars tell us that Master Dogen could not have received the sixteen precepts he handed down to us in our initiation and formal ceremonies today, as they were not done that way in China. Whether he modified those he received from his Tendai masters or cobbled together his best interpretation of the precepts he felt inclined to transmit as Bodhisattva principles, I leave to further scholarship. Quoting the journal:Dogen Zenji received only the Bodhisattva PreceptsDogen Zenji (1200-1253), the founder of Japanese Soto School, originally became a monk in the Japanese Tendai tradition in 1213. Therefore, he received only the Mahayana precepts. According to his biography, Dogen had some difficulty receiving permission to practice in a Chinese monastery. This was because he had not received the Vinaya precepts which was a requirement to be recognized as a Buddhist monk in China. However, he did not receive the Vinaya precepts. To his disciples and lay students, Dogen Zenji only gave the 16 precepts that were called Busso-shoden-bosatsu-kai (the Bodhisattva precepts that have been correctly transmitted by Buddhas and Ancestors). The nature of the Bodhisattva precepts we receive in Soto Zen tradition is quite different from that of the Vinaya precepts.Okumura Roshi quotes one of those seemingly contradictory statements that appear so often in Zen literature, this one from the Brahma Net Sutra:And in the introduction of the ten major precepts, the Sutra says, “At that time, when Shakyamuni Buddha sat beneath the bodhi tree and attained unsurpassable awakening, he first set forth the Bodhisattva pratimoksha.”Okumura goes on to make the literal case about this claim:Pratimoksha is the text of the precepts, and here, it refers to the Bonmo-kyo. This means that the Bodhisattva precepts were established as soon as the Buddha attained unsurpassable awakening and even before he began to teach. Historically, this is not true. The Buddha did not establish any precepts or regulations before people made mistakes. In the Vinaya text, the stories explaining why the different precepts were made were recorded. When we read these stories, we can see that the Buddhist Sangha was a gathering of actual human beings. People made all sorts of mistakes even though they aspired to study and practice the Dharma under the Buddha's guidance.So the Vinaya, the rules and regulations governing behavior within the original Order, obviously evolved over time, like any other organizational protocols. The main rule governing the harmonious community, or sangha, is, of course harmony. Most communities we belong to are anything but harmonious, and even Zen groups are known to become rancorous from time to time. Human nature raises its head.But the bit about Buddha establishing the pratimoksha in zazen that night I think we have to take on faith. What transpired within his experience in meditation was, and is, the essential meaning of the precepts. As Master Dogen is said to have asked, what precept is not fulfilled in zazen?If we take the precepts as primeval and natural, built-in to existence and to be discovered, not made up, we can accept that translating them into language and written form is a mere approximation of their true meaning. This is why they seem impossible at first glance. They live in the realm of being, not doing.Ceremonially, Zen precepts include and are preceded by a Repentance Verse and taking Refuge in the Three Treasures of Buddhism:RepentanceAt a precepts ceremony in the Soto Zen tradition, first we make repentance by reciting the following verse, “All the twisted karma ever created by me, since of old, / through beginningless greed, anger and ignorance, / born of my body, speech and thought. / I now make complete repentance of it all.”There is another repentance verse taken from Samanthabhadra-sutra that says, “The ocean of all karmic hindrances arises solely from delusive thoughts. / If you wish to make repentance, sit in an upright posture and be mindful of the true nature of reality. / All faults and evil deeds are like frost and dew. / The sun of wisdom enables them to melt away. This verse clearly shows that our precepts are based on awakening to reality and wisdom of such reality.Okumura is now leading us gently by the hand to the realization of the concrete reality of the Precepts.The Three RefugesWe then take refuge in the Three Treasures: Buddha, Dharma and Sangha. The Buddha is the one who awakened to reality. The Dharma is reality itself, the way things truly are. The Sangha are the people who aspire to study and living according to the teaching of the reality of all beings.We also take refuge, or return to, our original nature, which is called Buddha, or awakened. What we awaken to is the Dharma, which is ever-present, but does not depend upon our knowing it. The Sangha members are primarily vested in awakening to this same truth, or it is not truly a Zen community.The Threefold Pure PreceptsNext, we receive the threefold pure precepts: (1) the precept of embracing moral codes, (2) the precept of embracing good deeds, (3) the precept of embracing all living beings. These three points are the direction we walk on the Bodhisattva path.These are often translated as: Do no harm; Do only good; and Do good for others. And yet the truth of the Precepts is that they are beyond doing in the conventional sense. If we find what we are looking for in our practice, the Precepts become our natural intention. But we make mistakes. And resolve to try harder. Eventually our behavior may become consonant with the Precepts, by virtue of practicing zazen.The Ten Major PreceptsThe ten major precepts are: (1) do not kill, (2) do not steal, (3) do not engage in improper sexual conduct, (4) do not lie, (5) do not deal in intoxicants, (6) do not criticize others, (7) do not praise self and slander others, (8) do not be stingy with the dharma or property ,(9) do not give way to anger, (10) do not disparage the Three Treasures.If this sounds like a laundry list of do's and don't's or the 10 Commandments phrased a little differently, there is a kernel of truth in that. But we take up the way of following Zen voluntarily, not under threat of punishment by a vengeful God. They are not merely literal; in that interpretation some are impossible. We come to understand what they mean through the tried and true process of trial and error.Zen and the Precepts are OneThe Bodhisattva precepts we receive in the Soto Zen tradition are also called, Zen-kai (Zen precepts). This means that our zazen and the precepts are one. In our zazen practice, we put our entire being on the ground of true reality of all beings instead of the picture of the world that is a creation of our minds. By striving to keep the precepts in our daily lives, we strive to live being guided by our zazen.So what does all this have to do with design thinking? Design thinking starts with problem definition and proceeds to problem-solving through design-build actions. Zen starts with Buddha's definition of the central problem of existence as sentient beings and offers a method for arriving at solutions, zazen. In design, we speak of design intent, and strive to maintain its integrity through all the trials and tribulations that any existent object, program or system is subject to, including the test of time. Each of these solutions tends to have a weak link in the chain, which is where it eventually breaks down. The design approach is to take the failure as instructive, and redesign. The Zen approach is “Fall down seven times, get up eight.” Considering the Precepts in the light of design intent, we can see that they are meant to foster harmony in the social dimension, in transactions with other individuals and groups. They shine a bright light on the futility of having “designs” on conquering another country, especially in the context of impermanence and imperfection. Whatever gains are realized are only good for whatever is left of one lifetime. Which brings us back to our starting place. Is Putin evil? Or just ignorant?Zen holds that the only thing that finally accompanies you to the grave, and affects life after death, is the deeds committed in this life. Whatever crusade you mount to defend your actions may be based on a category error. To die in the service of a cause greater than yourself may indeed be considered a noble deed. To kill others in the service of a cause you consider greater than or glorifying to yourself, while cowering behind your local cronies, is a crime, in karmic as well as human terms.Putin may be surprised to discover that his reward in heaven is not what he anticipates. He may be surprised to find that that kind of heaven lasts about fifteen minutes, as an old Master once said. He may be disappointed to find that life moves on without him, as he conceives himself. And that any actual afterlife, including his potential rebirth, is not one of his choosing. He may be surprised that karma is not a respecter of persons, however powerful they may regard themselves. And that the Soviet Union, as well as Mother Russia, do not really exist, except in the fevered imagination of a limited mind.* * *Elliston Roshi is guiding teacher of the Atlanta Soto Zen Center and abbot of the Silent Thunder Order. He is also a gallery-represented fine artist expressing his Zen through visual poetry, or “music to the eyes.”UnMind is a production of the Atlanta Soto Zen Center in Atlanta, Georgia and the Silent Thunder Order. You can support these teachings by PayPal to donate@STorder.org. Gassho.Producer: Kyōsaku Jon Mitchell
Roșie Okumura is an LA based voice actor, musician, and YouTuber. Rosie uses her voice acting and musical skills to prank call internet and phone scammers! Having already developed a growing career as a voice actor, Rosie's life careened off course when her Mother was scammed out of $2,000. Determined to get her mom's money back, Rosie started investigating the dark world of online scammers, posting her first "revenge phone call" video on YouTube. Now, a million subscribers later, Rosie is one of the internet's most popular influencers, advocating for scam victims, and embarrassing the people behind these crimes in hilarious ways. Rosie is known for her impression of Apple's "SIRI" and Britney Spears! https://www.rosieokumura.com/ Voice 123 15% Discount Code link: https://bit.ly/3BsPSaw LinkedIn Edge Discount Code link (discount is built in): https://www.thelinkedinedge.com/?wpam_id=6
Kaki Okumura is back! In our last episode, we discussed insightful differences between Japanese and American dietary cultures. In this episode, Kaki and I explore the differences between Japanese American approaches to exercise and physical culture. This is a very enlightening episode and one I really enjoyed making. After all, it was during my […]
Welcome to Take Your Time, a podcast by Jonathon Dornbush and Tom Marks where the duo will be playing Persona 5 Royal in real time, playing along with P5R's in-game calendar. Join Tom and Jonathon for episode 28 as we dive into the week of Oct. 11 - 17, following up on the end of Persona 5 Royal's Okumura section and diving into the prelude to the next palace of P5R. As our Persona 5 Royal podcast and playthrough continues, we look at the fallout of our trip into Okumura's Palace, including what change of heart Haru's father may have, the fallout for Haru, and even how investigations into Haru's family bring to light serious trouble for Persona 5 Royal's Phantom Thieves. But this section of Persona 5 and P5R isn't only about Okumura - we also learn who the target for Persona 5 Royal's next palace will be, and the implications of it for the gang. The changing tides for Persona 5's Phantom Thieves arrives, and it could mean trouble for their public standing. This week in Persona 5 Royal also includes plenty of free time, so Jonathon and Tom also explain how they spent their extra time ahead of the next round of exams, which cap this week of Persona 5. It's a series of free time moments that are nothing short of revelatory for the duo, as Jonathon brings victory from his Persona 5 playtime to present to Tom, only for Jonathon to learn a shocking truth. And Tom continues to chip away at his social stats, but proves that Jonathon's taunts of reaching level 5 on more stats may have pushed Tom to his limits, as he reveals a surprising plan for his Persona 5 Royal freetime. Plus, our Persona 5 podcast offers another Pop Quiz question, answers listener questions, and a lot more. Be sure to write in with your thoughts to dornology@gmail.com, or tweet at Jonathon (@jmdornbush) and Tom (@tomrmarks).
Welcome to Take Your Time, a podcast by Jonathon Dornbush and Tom Marks where the duo will be playing Persona 5 Royal in real time, playing along with P5R's in-game calendar. Join Tom and Jonathon for episode 27 as we continue the free time of Okumura's Palace in Persona 5 Royal during the week of Oct 4 - 10. It's time to talk palaces! As our Persona 5 Royal podcast and playthrough continues, we jump into a breakdown of Okumura's Palace, perhaps one of the most divisive Persona 5 palaces of all. Jonathon and Tom dive into the palace's structure, its puzzles, new combat opportunities, differences from the original Persona 5 version, and more. Plus, we of course dissect the boss fight, how it's changed from Persona 5, and why it frustrated us so much. Of course, we don't ignore our free time for the week, discussing our Persona 5 Royal confidant updates, some of our current stat goals, and a lot more. And, most excitingly of all, we debut an incredible piece of fan art on the show, courtesy of listener Reed. Thank you Reed for your amazing creation, and if you want to send Reed kudos, you can find him at @ReedDScriven on Twitter. Plus, our Persona 5 podcast offers another Pop Quiz question, answers listener questions, and a lot more. Be sure to write in with your thoughts to dornology@gmail.com, or tweet at Jonathon (@jmdornbush) and Tom (@tomrmarks).
Welcome to Take Your Time, a podcast by Jonathon Dornbush and Tom Marks where the duo will be playing Persona 5 Royal in real time, playing along with P5R's in-game calendar. Join Tom and Jonathon for episode 26 as we continue the free time of Okumura's Palace in Persona 5 Royal during the week of Sept 27 - Oct 3. We're holding palace discussion for next week, but in the meantime, our Persona 5 Royal playthrough continues with more free time to decide which confidants to hang out with, a surprising in-game mention of this Persona 5 podcast's favorite TV show, House M.D., and much more. But, of course, our discussion is primarily focused on the end of the week's events, in which a major new moment in the Royal-specific plot deepens our understanding of what's to come, provides new insight into Kasumi, and totally catches Jonathon by surprise. We dig into that surprising day and much more as we prep for the palace talk next week. Plus, our Persona 5 podcast offers another Pop Quiz question, and answer some questions about the length of Persona 5 Royal, save states in Persona 5 and JRPGs in general, and a lot more. Be sure to write in with your thoughts to dornology@gmail.com, or tweet at Jonathon (@jmdornbush) and Tom (@tomrmarks).
Welcome to Take Your Time, a podcast by Jonathon Dornbush and Tom Marks where the duo will be playing Persona 5 Royal in real time, playing along with P5R's in-game calendar. Join Tom and Jonathon for episode 25 as we pick up with the personal lives of the Phantom Thieves for the week of September 20 - 26. Now in our first full week of the Okumura's Palace section of Persona 5 Royal, Jonathon and Tom take their time by not immediately discussing the palace. (In fact, we won't be doing that until the week after next, so don't worry if you don't get to the palace until near the deadline!) Instead, we discuss how we spent our week in Persona 5 Royal, including our Confidant hangouts, some amusing interactions among Persona 5's cast, and much more. We also touch on some of the Persona 5 Royal updates, like the Thieves Den, and gameplay opportunities like postcards you can mail confidants that Jonathon is stunned to learn about from a listener. Plus, our Persona 5 podcast offers another Pop Quiz question, and answer some questions about the length of Persona 5 Royal, save states in Persona 5 and JRPGs in general, and a lot more. Be sure to write in with your thoughts to dornology@gmail.com, or tweet at Jonathon (@jmdornbush) and Tom (@tomrmarks).