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You spent months preparing for an unmedicated birth - the classes, the breathing, the mindset. And then your provider says induction, and your stomach drops. You know it's medically the right call, but it feels like everything you planned just went out the window.Here's what I need you to hear: induction and unmedicated birth are not mutually exclusive. I've done it three times myself, and I've helped countless students do it too.In this episode, we're breaking down exactly what induction actually means, what your real options are, and how to stay in the driver's seat - even when the plan shifts.Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!
Ever stood in the baby food aisle feeling completely lost? This episode is for you.This week, Trish sits down with Jordyn Koveleski Gorman - licensed speech-language pathologist, feeding specialist, and founder of Eat Play Say - to talk about the stuff your pediatrician simply doesn't have time to cover at a 15-minute well visit.With nearly a decade of clinical experience and a community of over 800,000 parents, Jordyn breaks it all down in a way that will actually make mealtimes feel less like a battle and more like a win.In this episode, you'll learn:
She was 12 hours into labor when a nurse walked in carrying a tablet - and a judge appeared on the screen to decide what would happen to her body.This isn't a social media horror story. This happened in Florida, in 2026, to a woman who was not only informed - she was a doula. She had a prior C-section complicated by a dangerous hemorrhage. Refusing another surgery wasn't a whim. It was a medical decision she had every right to make.And a judge overruled her anyway.In this episode, we're getting into all of it: what your rights actually are, where they get murky, and the three things I want you to do before you ever go into labor - because when you're in labor, your job is to labor.In this episode:What actually happened in Florida - and why the details matterThe difference between informed refusal and an unsafe one (these are not the same thing)Why "rights on paper" and what happens at 3 AM in a hospital room aren't always the sameWhy I call it a birth map, not a birth plan - and why this story is why I prefer a map over a planThe three things to do before labor Why the advocacy piece is non-negotiable, especially for Black women, who are far more likely to have their pain, rights, and refusals dismissedThe one question that is one of the most powerful things you can say in a hospital roomThis episode is not about walking in braced for a fight. It's about walking in prepared, calm, confident, and educated.Resources mentioned:Calm and Confident Birth Course & Birth Bundle - understand your rights, your body, and your options before you walk inFlorida needs to change those laws. And until it does, the best thing you can do is prepare. Let's get you there.Helpful Timestamps:00:00 Judge In The Delivery Room02:10 What Happened In Florida03:55 Informed Consent And Refusal05:30 Why Rights Get Murky06:04 Birth Map vs Birth Plan07:03 Getting Prepared Before Labor09:38 Bring Your Support Team10:35 Birth AdvocacyJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
In this episode the guys break down diet breaks — what they actually are, how they differ from just going off your diet, and why the science supports using them on any fat loss plan. They cover the five key benefits backed by studies: slowing metabolic adaptation, improving workout recovery and energy, preserving muscle, reducing mental fatigue, and why planning is everything. They also make the case for why most people shouldn't try to navigate diet breaks alone and how a coach changes the outcome entirely. 50% off Nutrition Coaching Call — https://mindpumpnutrition.com Code: POD50 SPONSORS Seed Daily Synbiotic — https://seed.com/mindpump Code: 25MINDPUMP — 25% off first month MAPS Summer Sale — https://mapsfitnessproducts.com Code: SUMMER40 — 40% off everything (programs, bundles & mods) — June 1–14 only LINKS Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia SPOTIFY TIMESTAMPS 0:00 - Intro 1:48 - What is a diet break? (And what it's not) 4:28 - Benefit #1: Metabolic adaptation — why your metabolism stops responding and how diet breaks help 10:29 - Benefit #2: Workout recovery and energy — why deficits kill performance and diet breaks fix it 12:27 - Benefit #3: Muscle preservation — what the data shows about fat loss vs. muscle loss 15:05 - Benefit #4: Mental fatigue — the number one reason diets fail long term 18:25 - Benefit #5: Why you must plan it — and why doing it alone usually goes off the rails 23:33 - 50% off nutrition call with a Mind Pump coach — mindpumpnutrition.com code POD50
Stephanie brings a unique perspective to breastfeeding and postpartum support by combining occupational therapy expertise with lactation consulting. After 9+ years in the NICU and her own breastfeeding journey with her premature son in 2023, she's committed to helping families navigate lactation and infant development with confidence and compassion. In this episode, we talk about what a session with Stephanie looks like, prenatal prep, postpartum red flags, and why asking for help isn't optional—it's essential. Key TakeawaysBefore Baby Arrives: 3 Powerful Prenatal ChoicesTake a prenatal lactation class — Most insurance covers it. Being prepped gives you options and confidence.Get your breast pump early (33-34 weeks) — Insurance usually covers it. Don't wait until you need it.Leverage your insurance — Most plans cover prenatal classes AND pumps. That's free education and equipment.After Baby Arrives: 3 Powerful Reasons to Ask for HelpAsk for help. You need rest. You need support. There's no medal for doing it alone.If you're experiencing pain, reach out immediately. Pain is NOT normal. A qualified IBCLC can help.If something feels off with baby, get assessed. Clicking, gulping, arching, popping on and off—reach out to a professional."You don't have to push through the pain. You don't have to do it alone. Ask for help, and let people come alongside you." - Stephanie Wong, Certified NICU OT & Lactation ConsultantWhat to Look for in a Lactation ConsultantSeek an IBCLC over a CLC. IBCLCs have more rigorous training standards.Consider booking postpartum support privately. Hospital LCs have time constraints; private sessions offer more thorough care.In-person or virtual? Both work. Choose what fits your life.More from Stephanie Wong, IBCLC:Stephanie's Practice: Lovely Littles TherapyInstagram & Website: @lovelylittlestherapy | lovelylittlestherapy.com Helpful Timestamps:00:00 Whole Family Lactation01:30 NICU Roots & Personal Journey04:15 What a Session Looks Like06:45 Prenatal Breastfeeding Prep13:31 Postpartum Tips + Myth Busting16:30 Red Flags When Breastfeeding19:19 Weight Checks Pediatrician Support21:35 Partners Bonding Beyond Bottles23:57 Where to Find StephanieJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
Everyone calls the second trimester the "honeymoon phase" - but if you're in it right now and not feeling blissful and glowing, you are not doing it wrong. In this episode, Trish is pulling back the curtain on what's actually happening in your body during weeks 13 through 27, because comfortable does not mean uneventful.Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!In this episode, Trish covers:Why the second trimester gets its reputation - and where that falls shortWhat your baby is actually doing in there (fingerprints, thumb sucking, and yes… peeing)What to expect at your anatomy scan and why it's one of the most important appointments of your entire pregnancyThe physical changes in your body that catch people off guard - nosebleeds, bleeding gums, heart palpitations, and round ligament painWhat early fetal movement feels like and when to mention changes to your providerGestational diabetes screening, cervical length, and signs of preterm labor you should knowThe emotional side of the anatomy scan that nobody talks about enoughThe second trimester is beautiful — but it's not a time to coast. The more you understand what's actually happening, the more present and prepared you can be for everything ahead.Mentioned in this episode:Grab the Second Trimester Prep Pack Listen to more Second Trimester episodes:Navigating Your 20-Week Anatomy Scan with Confidence | 150 Second Trimester Pregnancy: What To Expect | 3111 Things to Do During the Second Trimester of Pregnancy | 82Second Trimester Pregnancy Testing | 165 Helpful Timestamps:00:00 Second Trimester02:17 Baby Development04:46 Round Ligament Pain05:30 Feeling Baby Move06:25 Key Screenings07:34 Preterm Labor Signs08:18 Anatomy Scan 09:41 Second Trimester ResourcesJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
I am SO excited for you to hear this birth story with my Calm Labor Confident Birth Course student, Linda Kelly. Linda has been part of the Labor Nurse Mama community since 2021. She joined the Calm Labor Confident Birth course after her first birth that left her feeling like it just happened to her - no knowledge, no voice, no power. Fast forward to baby number two, and Linda walked into that hospital armed with her birth plan, her snacks, her AirPods in, Modern Family queued up, and absolutely zero tolerance for being told what to do. She went from a traumatic, unplanned induction the first time around to bouncing on the ball, eating her favorite foods, requesting an experienced provider to break her waters, and pushing her baby out in 20 minutes.And now? She's 30 weeks pregnant with baby number three!
Let's talk about birth plans - and yes, I know that's going to land differently for everyone reading this. But after 16 years as a high-risk labor and delivery nurse and thousands of births, I need to say what I've seen: the traditional birth plan might not be helping you the way you think it is. In fact, it could be setting you up for unnecessary disappointment and a feeling of failure you absolutely do not deserve.In this episode, I'm introducing you to a concept I teach all of my students - the birth map - and explaining exactly why that distinction changes everything.So what's a birth map? Think of planning a road trip. You have a destination, a preferred route, and the flexibility to reroute when a road is closed. A detour doesn't mean the trip is ruined - it just means you found another way to get there. That's exactly what a birth map does.Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Your birth map includes:Your destination - the big picture experience you're working towardYour top 3–5 priorities - the non-negotiables that matter most, clearly communicatedAlternate routes - thinking through "what if" scenarios before labor so nothing catches you off guardReal education - because a map is only useful if you understand the territoryI am a fierce advocate for informed consent, asking questions, and knowing your rights. What a birth map does is give you real navigational power instead of the false security of a document that labor might not follow.When you're holding a map instead of a plan, a detour feels like a detour - not a disaster.Helpful Timestamps:00:00 Birth Plan Mistakes03:23 Introducing Birth Maps04:48 What Goes On A Birth Map07:00 Informed Consent Matters07:53 Build Your Map NowJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
If you've ever found yourself Googling “how do I get my baby to sleep?” at 2 AM… this episode is for you. Because let's be honest - baby sleep advice is LOUD, conflicting, and overwhelming. One expert says cry it out, another says never let them cry. One says strict schedules, another says go with the flow. And you're left exhausted, questioning everything.In this conversation, I'm joined by Chrissy Lawler, therapist, baby sleep consultant, and founder of The Peaceful Sleeper - and she's breaking down what actually works (and what doesn't) when it comes to infant sleep. Chrissy is a licensed marriage and family therapist with 15+ years of experience who saw one consistent root issue in her clients - sleep. She went on to specialize in sleep medicine and created a method that helps families get rest without sacrificing connection, mental health, or flexibility. Her bestselling book, The Peaceful Sleeper, teaches parents how to build healthy sleep habits from birth through the first year.There is no one-size-fits-all approach to baby sleep.But there is a way to:Support your babyProtect your mental healthStrengthen your familyAnd actually get restWithout feeling like you're failing.As Chrissy shares, getting good sleep is important - but how you get there should work for YOUR family.What You'll Learn in This Episode:Why baby sleep advice feels so confusing (and how to filter through it)The truth about “cry it out” and attachmentHow sleep impacts your mental health, relationships, and motherhood experienceThe 4 foundational pillars of newborn sleepWhy “sleep begets sleep” and how to use it to your advantageHow to gently teach sleep skills without guilt or rigidityThe difference between supporting your baby and over-functioning for themWhy your needs matter just as much as your baby'sMore from Chrissy Lawler:Visit ThePeacefulSleeper.comOrder her book: The Peaceful Sleeper Connect with her on Instagram, Threads, FaceBook, TikTok, & YouTube : @the.peaceful.sleeperHelpful Timestamps:00:00 Why Sleep Matters04:34 Sleep and Attachment06:57 No One Right Method08:54 Newborn Sleep Pillars10:19 Gentle Training Options11:33 Cry It Out Trauma15:37 Family System Balance22:14 Three Baby Sleep Tips for Moms27:43 Where to Find ChrissyJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
If you've been Googling every little symptom in early pregnancy… you're not alone. But the internet can't tell you what's actually normal vs. what needs attention - and that uncertainty can send you into a spiral fast.In this episode, Trish breaks it all down in a way Google never could. You'll learn which first trimester symptoms might feel scary but are usually totally normal - and which ones are true red flags that deserve a call to your provider (or even a trip to the ER).This is your guide to feeling more calm, confident, and clear in those early weeks of pregnancy.In this episode, we cover:Common (but scary-feeling) symptoms that are usually normalWhat light spotting and cramping really meanWhen nausea and vomiting cross the lineWhy extreme fatigue and breast changes are expectedWhat it means if you don't feel pregnant at allRed flags like heavy bleeding, one-sided pelvic pain, and feverSigns of ectopic pregnancy and when to seek immediate careWhen a UTI can become more serious in pregnancyA simple framework for knowing when to monitor vs. actAnd always remember - if something feels off, you're never wrong for reaching out.Helpful Timestamps:00:00 First Trimester Symptoms01:52 Scary But Normal Signs02:16 Spotting Explained03:29 Cramping And Nausea04:34 Fatigue And Breast Changes05:51 True Red Flags06:03 Bleeding And Ectopic Warning07:22 Severe Vomiting And Fever08:22 UTI Symptoms To Watch09:02 Anxiety And Provider Support09:38 Simple Decision FrameworkJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
I sat down with Tamari Jacob, Certified Lactation Consultant and founder of One With The Pump, and we had the best chat about all things pumping and breastfeeding.Tamari knows the pumping journey inside and out - she exclusively pumped for her first baby for 10 months after he wouldn't latch, and she's been helping moms make pumping suck a whole lot less ever since. We talked about the emotional side of feeding your baby (hello, grief and rejection when it doesn't go as planned), why finding the right lactation consultant is everything, and how the system sometimes works against us.Tamari dropped three powerful, game-changing tips whether you're exclusively pumping or mixing pumping with breastfeeding:Size your flanges correctly - Most pumps come with the wrong sizes (21, 24, or 28 mm), but most moms need something much smaller like 13–18 mm. This one thing can stop pain and low output fast!Pumping is not free - Invest a little in the right tools (extra parts, a good bra, a wearable, a milk chiller) to make your life so much easier. You don't have to suffer with just the bare minimum.Get real education and support - Breastfeeding and pumping are NOT as “natural” as everyone says. Learn from someone who actually specializes in pumping (not every LC does!).We also got real about hospital lactation consultants, baby-friendly policies, mom guilt, and how preparation before baby comes can save you so much heartache later.If you're planning to pump, struggling with your pump, or just want to feel more confident, you need to hear this episode.More from Tamari Jacob, CLC: Use this link to get 10% off The Ultimate Pumping CourseWebsite: onewiththepump.comInstagram, TikTok, FaceBook, YouTube & Pinterest: @onewiththepumpHelpful Timestamps:00:00 Pumping Made Easier04:02 Why Tamari Started Pumping11:51 Top Tips Start Flange Fit12:49 Gear That Makes It Easier15:31 Finding the Right Lactation Help18:32 Hospital Lactation Reality22:38 How to Work With Tamari24:29 Prep Before LaborJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
If the thought of labor makes your stomach drop and your heart race… this episode is for you, mama.Hey girl, I see you. The midnight Google spirals, the dramatic birth stories that left you spiraling, and that voice in your head whispering “there's no way I can do that.” Fear of labor is incredibly normal - but left unchecked, it can actually make labor harder. Today I'm breaking down exactly where that fear comes from, what it does to your body, and what I personally tell every terrified mom I work with as a high-risk labor and delivery nurse.In this episode, you'll learn:Why most of what you think you know about birth is skewed (thanks, TV, horror stories, and the unknown)How fear creates the Fear-Tension-Pain cycle and fights against the very hormones you need for laborThe 4 powerful truths I share with scared mamas that completely shift their perspectivePractical steps to turn uninformed fear into confident preparation (education, real birth classes, relaxation practice, and strong support)By the end, you'll have a totally different relationship with your fear - and you'll walk into your birth feeling more prepared and empowered instead of terrified.Your body was literally built for this. Labor has rhythm. You have more control than you think. And that fear? It just means you care deeply - now let's give it the right outlet.If you're ready to stop spiraling and start preparing like a boss, this one's for you.Helpful Timestamps:00:00 What I Tell Moms Who Are Terrified of Labor01:56 Where Fear Comes From03:42 Fear Changes Labor Biology05:11 Four Reframes for Scared Moms07:51 How to Calm Fear09:33 You Can Do ThisJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
Hey mamas! I am SO excited to share this episode with you. Today I'm chatting with Gabi, one of my Calm Labor Confident Birth students who also activated her Labor Bat Signal. She's here to tell the raw, real story of bringing her fiery little girl into the world on January 26th, 2025.Gabi went from measuring small with low fluid at 38+5, to an induction she didn't plan for, a midwife who wanted to break her water way too early, a deceleration scare, and back-to-back contractions that had her questioning everything… to going from 2-3 cm to 10 cm in ONE HOUR and pushing her baby out in just 18 minutes (six pushes!) on hands and knees.She stayed calm and confident because she had the knowledge, the tools, the mantras ("You're one contraction away from meeting your baby"), and the support from the Labor Bat Signal when it mattered most. The toilet was her magic dilation station, she advocated like a boss, and she walked away feeling completely empowered - even when her birth map took some unexpected turns.This episode is proof that when you know your options, trust your body, and have the right support, you can handle whatever labor throws at you.Key takeaways you'll love:Why a birth map (not a rigid plan) is everythingThe power of saying “no” when you know whyHow the toilet can be your best friend in laborWhy the Labor Bat Signal is a game-changer (especially when things shift fast)Turning fear into fierce advocacy in real timeIf you're pregnant and want to feel prepared, calm, and confident - no matter how your birth unfolds - this one's for you. Gabi's story will fire you up!Helpful Timestamps:00:00 Gabi's Birth Story05:26 Labor Bat Signal07:29 Low Fluid Diagnosis08:55 Induction Advice 10:53 Pitocin Pressure Begins12:21 Toilet Dilation Station14:40 Urge to Push15:39 Toilet to Ten Centimeters19:10 Advocacy and Pitocin Decisions21:44 Empowered Birth Map Mindset22:52 Tear Stitch and Baby TwoJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
This week I grabbed the most common questions you sent me over on Instagram from my 418k followers and answered them the way your bestie labor nurse would - honest, no fluff, and zero fear-mongering.I'm answering:Is that sharp bump pain in the early second trimester normal? (And when to actually call your provider)The 4-1-2 rule for heading to the hospital with your first baby (and why it's different for your second)How long postpartum bleeding really lasts + the red-flag signs you can't ignoreThe truth about the 24-hour water-breaking rule (it's not the automatic emergency most hospitals make it sound like)Postpartum night sweats, when your milk actually comes in, and why those night sweats hit so hardBig baby at 39 weeks - do you have to induce or schedule a C-section? (Spoiler: I've got strong feelings on this one)Tips for flipping a breech baby, scar pain in pregnancy, Pitocin realities, and so much moreIf you've ever been up at 2 a.m. Googling your questions while pregnant, this episode is your calm in the chaos. Knowledge flips fear into power, mama - and that's exactly what we're doing today.Whether you're prepping for birth or deep in the postpartum trenches, you'll walk away feeling seen, informed, and way more confident.More from this episode:Listen to Episode 217: Your Essential Second Trimester Checklist for a Smoother Birth Experience | 217Calm Labor Confident Birth CourseHelpful Timestamps:00:00 Answering Your Top Questions01:43 Second Trimester Bump Pain02:24 Postpartum Bleeding Timeline03:00 When To Go To Hospital04:30 Water Break 24 Hour Rule05:12 Fear Of Giving Birth05:51 TDAP And Whooping Cough06:21 Flipping A Breech Baby07:19 C Section Scar Pain07:59 Postpartum Night Sweats08:16 When Milk Comes In09:02 What Contractions Feel Like09:43 Pitocin Pros And Risks10:08 Big Baby Induction Pressure11:48 Small Baby Growth ConcernsJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
I got to sit down with Áine, the Baby Reflux Lady - a leading holistic expert in infant reflux, colic, and digestive discomfort. Drawing from her background in Traditional Chinese Medicine, nutrition, and her own journey as a mom of two babies with severe reflux, Áine shares why she refuses to accept the outdated idea that “this is just how babies are.”We dive deep into the real signs of reflux (it's not just spitting up!), why so many parents feel dismissed by “they'll grow out of it,” and how listening to your instincts can change everything. Áine explains the importance of looking at the whole baby, uncovering root causes instead of just managing symptoms, and shares practical steps for overwhelmed moms - from what pregnant mamas can watch for to simple ways to support your nervous system when things feel heavy.If you've ever been told your baby's discomfort is normal, this episode will give you permission to trust yourself and know there is another way. Whether you're pregnant, newly postpartum, or deep in the thick of sleepless nights and constant crying, Áine's wisdom offers real hope and clear direction.More from Áine The Baby Reflux Lady:Visit https://www.thebabyrefluxlady.co.uk/Check out the Symptoms TrackerFollow Áine on Instagram: @babyrefluxlady and FaceBook: https://www.facebook.com/theBabyRefluxLadyHelpful Timestamps:00:00 Meet Áine The Baby Reflux Lady06:43 Pregnancy Prep and Early Red Flags10:27 Calming Yourself to Calm Baby14:24 Clear Signs It's Reflux17:34 Smelly Gas and Gut Discomfort20:45 Breastmilk, Carbs And Stress27:35 Programs And Support Options29:58 Fast Results Story32:08 Where To Find ÁineJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
Your doctor is NOT your boss.They are your medical consultant. You are the decision-maker. Period.In this episode Trish breaks down informed consent in the clearest, calmest, most confident way possible - because this one thing is the #1 reason women walk away from birth feeling powerless. It's not the pain, not the interventions… it's not knowing they had the right to say yes, no, or “I need a minute.”You'll hear the powerful story of my student who went from scheduling a C-section out of pure fear to rocking a beautiful unmedicated birth - simply because she understood her rights and started using them calmly. I also walk you through:What informed consent actually means (it's NOT just signing a paper)The four powerful questions that turn any “order” into a conversationWhy labor makes us forget our rights, and exactly how to protect them before you even step foot in the hospitalHow to advocate without yelling, arguing, or being labeled “difficult”This isn't about being combative. It's about walking in informed, respected, and owning your power - the exact power that changes everything in the birth room.You are becoming a mom. That's the most powerful role on the planet. Informed consent is how you protect that transition.So take a deep breath, mama. Your voice is the most important one in that room.If this episode hit home (or if you know a pregnant friend who needs to hear she's the boss), please share it with her.Hit subscribe, leave a quick review, and I'll see you next week.You've got this. ❤️Helpful Timestamps:00:00 Your Doctor is Not Your Boss01:00 Birth Student Finds Her Voice02:39 What Informed Consent Means03:23 Orders Versus Options04:39 Calm Advocacy Questions05:08 Emergencies Still Need Consent05:32 Preventing Birth Trauma06:15 You Are The Decision MakerJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
If you've ever been told “everything looks normal” but you're still not pregnant, or if you're just starting your trying-to-conceive journey and want real answers instead of vague “we don't know,” this episode is going to feel like a warm hug and a game-changer all at once. I sat down with the incredible Dr. Sasha Hakman, a double board-certified OB-GYN and Reproductive Endocrinology & Infertility (REI) specialist at HRC Fertility in Beverly Hills. She's highly awarded, stays on the cutting edge of research, and is even a subject matter expert for the American Board of OB-GYN in REI board certification. In other words, she knows her stuff - and she explains it in the kindest, clearest way possible.We cover:What “unexplained infertility” actually means - it affects 15-20% of couples with infertility.The hidden endometriosis link and why it can fly under the radar.The basic fertility workup every woman deserves to know about.First-line treatment: superovulation + IUI and the success rates.When to move to IVF, embryo testing, and even whole genome sequencing.Dr. Sasha's own fertility journey at 39 while helping patients every day.Her top 3 tips if you're walking this road right now.I walked away feeling so much more informed and hopeful, and I know you will too. Whether you're deep in this journey, supporting a friend, or just educating yourself ahead of time - go you. I'm so proud of you for showing up and learning.This episode is for every mama who's ever felt unseen in her journey. I see you. I'm here for you. You are stronger than you know.More from Dr. Sasha Hakman:Listen to her podcast: Trying to Conceive Follow her on Instagram @sashahakmanmd @tryingtoconceivepodHelpful Timestamps:00:00 Welcome Dr. Sasha Hakman03:36 What Unexplained Infertility Means07:26 Hidden Endometriosis Clues12:14 Age And Family Planning15:38 IUI To IVF Decision Point22:05 IVF As Diagnostic Tool23:33 Embryo Genetic Testing Basics25:08 Whole Genome Sequencing Upgrade28:58 IVF Success Rates by Age30:37 Postpartum and Fertility Pressure33:15 Top Three Infertility Tips39:11 Where to Find Dr. Sasha HakmanJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
Hey Mama! Ever caught yourself making a birth choice out of straight-up fear? Yeah, me too - with my first baby, needles had me running unmedicated without a clue. But here's the real talk: it's not about the pain or the meds; it's about owning your power. In this episode, we dive into the big question - epidural or unmedicated? - and how to choose without regret. I share my stories from 16 years as a high-risk labor nurse and mama of six, plus three game-changing questions to guide you to a birth where YOU call the shots.Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Key Takeaways:Regret Isn't About the Choice - It's About the Why: I've seen mamas rock both paths and also, regret both. The difference? Feeling informed, involved, and empowered, not rushed or pressured.The pros & trade-offs of choosing the epidural or going unmedicated.Prepping for what YOU want:No winging it, girl! Tools, knowledge, and advocacy are key, whether you're team epidural or going natural.You can pivot without panic: Birth is wild - plans change. Stay flexible and informed, and you'll walk away feeling like the boss you are.No perfect births here, just empowered ones where you say, "I understood, I decided, I owned it." If fear's been your driver, let's flip that script with education and confidence.Share this with a mama who's wrestling with the decision, hit subscribe, drop a review (it means the world!), and remember: you're capable, you're seen, and I've got your back.
Join me, as I talk with one of my VBAC Lab Students and Calm Mama Society Members, Cassie.She's going to be sharing her birth story and how the techniques we've been working on in class, have helped her to move through her birth trauma from her first birth and prepare for an empowered VBAC.Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Cassie gives us all the details, shares the highs and lows of her birth experience, and how ultimately she was able to bring her baby into the world in a way that she was proud of.This episode is packed with so much information and is really empowering for all the mamas out there who want to have an empowered birth.So grab a cup of coffee or tea and settle in for a chat with Cassie.Helpful Timestamps:00:00 Meet Cassie: A VBAC Lab Student02:16 Cassie's First Birth Experience03:28 Discovering the VBAC Lab07:11 Facing Challenges with the Provider17:53 Preparing for Labor at Home21:34 Arriving at the Hospital24:47 Labor Begins: Early Contractions and Support30:30 Challenges and Swelling33:19 Decision for a C-Section35:48 Meeting the Baby37:52 Reflecting on the Birth Experience40:45 Advice for Expecting MothersJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
Trish sits down with one of her favorite doulas - Sarah Osborne, doula, doula mentor, mama of three, and the real-deal with 17 years and over 900 births attended. Sarah went from a thriving solo practice to building a doula collective in the Pacific Northwest, and she's spilling all the tea on what actually matters when you're hiring support for your birth.You're going to hear why the “Google checklist” of doula questions is kinda useless, how to spot the vibe you really want (yes, you should feel like you could be friends with her - and not care if she sees you naked and pooping), and why Sarah says you can't say “never” in birth. She shares her own three very different birth stories, one of her favorite births she's attended, and the powerful reminder that interventions have their place - and sometimes they're exactly what you need. This conversation is packed with wisdom, zero judgment, and the kind of real talk that leaves you feeling empowered instead of overwhelmed.Whether you're a pregnant mama trying to build your birth team or a birth worker who wants to do this work with integrity, hit play. You're going to walk away smarter, calmer, and even more fired up about birth.More from Sarah Osborne, CD(DONA):Checkout https://theexpertdoula.com/skills-labConnect with Sarah on Instagram: @the.expert.doula + @thebirthcollectivepnwVisit TheExpertDoula.comVisit TheBirthCollectivePNW.comHelpful Timestamps:00:00 Welcome Sarah00:36 Sarah's Doula Journey02:09 Sarah's Birth Stories05:16 Choosing the Right Doula12:31 Memorable Birth Experiences15:06 The Role of Positioning in Pregnancy17:26 The Importance of Medical Interventions23:11 Respecting Personal Choices in Birth27:04 Doula Mentorship and CommunityJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
Today, Trish is sharing the powerful birth story of her daughter where she went from being told she would have a ‘dead baby' at 37 weeks pregnant if she didn't induce, to having a beautiful unmedicated delivery. This birth story shows how her daughter navigated the difference between convenience-based and necessary interventions. Trish breaks down the distinction between these interventions, highlighting the importance of informed decision-making and self-advocacy. She recounts how her daughter navigated medical advice and ultimately delivered her baby safely amidst true medical necessity at 39 weeks. This story underscores the value of patient education, boundaries, and empowerment in birth. You'll also hear an inspirational birth story from one of Trish's students, who delivered just a week after her daughter, showcasing the impact of her comprehensive birth education and how it helped her navigate a fast, unexpected home birth!More from this episode:Listen to the ‘My Daughter's OB Said She'll Have a Dead Baby (I'm a Labor Nurse Ya'll)' episode!Watch this FREE Birth Class: 3 Secrets to a Smoother, Faster BirthHelpful Timestamps:00:00 My Daughter's Birth01:08 The Importance of Informed Decision Making02:40 The 37-Week Appointment04:42 The 39-Week Emergency Induction07:16 Advocating for Yourself During Labor11:58 The Birth Experience14:11 Lessons Learned and Final Thoughts17:22 Student Birth StoryJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
Trish welcomes a fellow labor and delivery nurse and childbirth educator, Lo Mansfield, also known as The Labor Mama. They discuss the intriguing question of why so many L&D nurses, midwives, and birth pros personally opt for unmedicated births, sharing behind-the-scenes insights from their years on the floor. Trish and Lo open up about their own journeys - Trish recounting her first unmedicated birth at 17 out of sheer needle fear (and loving how she felt like a boss + queen afterward), while Lo explains her mix of clinical experience, like minimizing interventions for better outcomes, and practical perks, such as immediate mobility if baby needs the NICU.They swap hilarious and heartfelt stories of fast labors, OP babies, and the power of a supportive partner, emphasizing how education and trust in your body can make all the difference. Trish and Lo keep it real, reminding mamas that unmedicated birth isn't for everyone - epidurals and interventions can lead to beautiful births too - but empowerment comes from listening to your inner voice and advocating for yourself.More from The Labor MamaVisit thelabormama.comListen to the Lo & Behold PodcastFollow @thelabormama on InstagramHelpful Timestamps:01:44 Lo's Journey into OB Nursing04:52 Unmedicated Birth Choices05:28 Lo's Birth Stories09:23 Trish's Birth Stories17:42 Navigating Hospital Births, Interventions, & Autonomy29:12 The Value of Immediate Post-Birth Mobility31:41 Choosing the Right Birth Setting34:59 Trusting Your Intuition in Birth ChoicesJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
Trish shares a deeply personal and shocking account of a recent doctor's appointment for her 37-week pregnant daughter. Despite being a highly experienced labor and delivery nurse, she found herself shaken by the fear-inducing tactics used by the doctor to push for an induction at 39 weeks, with a beautifully healthy baby and mama. Trish discusses the importance of making informed medical decisions based on knowledge rather than fear, explaining how to navigate these critical conversations with healthcare providers. She emphasizes the power of asking questions, seeking second opinions, and trusting one's maternal instincts. Helpful Timestamps:00:00 A Shocking Doctor's Visit00:47 SThe Appointment02:13 The Doctor's Alarming Recommendation03:20 The Emotional Impact and Professional Insight04:45 Questioning Medical Advice10:21 Empowering Decisions and Final ThoughtsJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
In this heartfelt finale of the Postpartum Unpacked series on The Birth Experience Podcast, Trish reassures new mamas that perfection isn't required to be a great mom. Drawing from her experience raising seven children, she emphasizes that confidence comes from trusting your growth, learning from mistakes, and evolving through reflection and new wisdom. Trish shares how postpartum transforms your identity, inviting you to embrace change without shame or fear, and reminds listeners that they're uniquely chosen and equipped for their baby - any gaps in knowledge are simply opportunities to seek support and keep growing. This isn't the “end of who you were” but rather the beginning of who you're becoming!Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Trish highlights the vital role of community in navigating motherhood, whether through groups like the Calm Mama Society or local connections. She encourages mamas to build their village and move forward at their own pace. If you loved this series and the podcast, please leave a comment or review sharing your biggest struggles to inspire future episodes. Head over to our back catalog of episodes and tune into new ones every Friday! We appreciate and love you all!Helpful Timestamps:01:07 The Journey Through Postpartum01:36 Confidence in Motherhood03:57 The Importance of Community05:13 Final ThoughtsJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love
The Washington Post's Marc Fisher joins our roundup to talk about the controversies around DC's US Attorney nominee, the city's efforts to dismantle homeless encampments, and the very weird theft of Kristi Noem's purse. Plus, a members-only fourth section about the surprising local history of Toys R Us, soon to be a major motion picture. Get more from City Cast DC when you become a City Cast DC Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm. Learn more about the sponsors of this April 25th episode: Roda - Use code POD50 for $50 off your first service of $200+. Aura Frames - Get $35-off plus free shipping on the Carver Mat frame with Promo Code CITYCAST The Pew Charitable Trusts Nace Law Group Adams Morgan PorchFest Cozy Earth - Use code COZYDC for 40% off best-selling sheets, towels, pajamas, and more. Interested in advertising with City Cast? Find more info HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
It's almost one of the most fun times of the year — porchfest season! Petworth's is this Saturday, Adams Morgan's is next week. City Cast's own Mark Kulkosky and Priyanka Tilve are Porchfest pros, and they're here with everything there is to know to do this years festivals right. Get more from City Cast DC when you become a City Cast DC Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. Learn more about the sponsors of this April 24th episode: Roda - Use code POD50 for $50 off your first service of $200+. Aura Frames - Get $35-off plus free shipping on the Carver Mat frame with Promo Code CITYCAST The Pew Charitable Trusts Nace Law Group Adams Morgan PorchFest Interested in advertising with City Cast? Find more info HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you've driven on Rock Creek Parkway, then you know it has those reversible lanes - it's actually had that traffic pattern since the 1930s. But now the National Parks Service wants to change up the roads and people both for and against the change are all yelling pretty loudly about it. The Washington Post's Rachel Weiner has been following the controversy. Get more from City Cast DC when you become a City Cast DC Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. Learn more about the sponsors of this April 23rd episode: Roda - Use code POD50 for $50 off your first service of $200+. Aura Frames - Get $35-off plus free shipping on the Carver Mat frame with Promo Code CITYCAST The Pew Charitable Trusts Nace Law Group Adams Morgan PorchFest Interested in advertising with City Cast? Find more info HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
We love our brunches in DC. It's kind of our thing here. But what about brunches that might be a little off the beaten path? Cornelia Poku of the popular food blog Black Girl Explore DC is here to share her menu of the best DC brunches. Get more from City Cast DC when you become a City Cast DC Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. Learn more about the sponsors of this April 22nd episode: Roda - Use code POD50 for $50 off your first service of $200+. Cozy Earth - Use code COZYDC for 40% off best-selling sheets, towels, pajamas, and more. Aura Frames - Get $35-off plus free shipping on the Carver Mat frame with Promo Code CITYCAST The Pew Charitable Trusts Nace Law Group Adams Morgan PorchFest Interested in advertising with City Cast? Find more info HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Are DC's restaurants in trouble thanks to DOGE cuts? According to a new report in the Washington Post, a startling number of places have closed. But Tim Carman, one of the authors of the report, says it's a bit more complicated than just Trump-era chaos. He's here to explain what's going on — and what it means for your next meal. Get more from City Cast DC when you become a City Cast DC Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. Learn more about the sponsors of this April 21st episode: Roda - Use code POD50 for $50 off your first service of $200+. Aura Frames - Get $35-off plus free shipping on the Carver Mat frame with Promo Code CITYCAST The Pew Charitable Trusts Nace Law Group Adams Morgan PorchFest Learn more about your ad choices. Visit megaphone.fm/adchoices
Selam fularsızlar. Bugün birtakım uzak mesafe arkadaşlık hikayeleri var ve çıkarmanız gereken hiçbir ders yok, ne güzel rahat olun.Konular:(00:04) "Halen bazen hiç konuşmayız" -Ron Swanson(02:09) Nişan olmayan nişan(05:35) Devremülk yaşam(08:28) Psikopat arkadaş(15:07) Patreon teşekkürleri------- Podbee Sunar -------Bu podcast, Hiwell hakkında reklam içerir .Pod50 kodumuzla Hiwell'de ilk seansınızda geçerli %50 indirimi kullanmak için Hiwell'i şimdi indirin. .1500'ü aşkın uzman klinik psikolog arasından size en uygun olanlarla terapi yolculuğunuza kolaylıkla başlayın.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Türkiye, dünyanın en sinirli ikinci ülkesi. Peki bu öfkenin kaynağı ne? Gündelik hayatta yaşanan zorluklar, politik kamplaşmalar ve korkularımız öfkemizi nasıl körüklüyor? Bu bölümde, sinir uçlarımıza dokunan sorunları konuşuyor, "Halka kızılmaz" diyerek birlikte yaşamanın yollarını arıyoruz.Bu podcast, Hiwell hakkında reklam içerir..Pod50 kodumuzla Hiwell'de ilk seansınızda geçerli %50 indirimi kullanmak için Hiwell'i şimdi indirin. 1500'ü aşkın uzman klinik psikolog arasından size en uygun olanlarla terapi yolculuğunuza kolaylıkla başlayın.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Frank Herbert tarafından yazılan ve 1965'te ilk kitabı yayınlanan Dune, çok derin ve etkileyici bir bilim kurgu destanı. Fakat Dune'u sadece bu sözlerle tanımlamak da haksızlık olur. Zira satır aralarına baktığınızda ekolojiden dinlere, psikolojiden politikaya kadar birçok kavramı etraflıca ele alıyor bu hikaye. İnsanın zihnini köreltebilen korku gibi duyguları da incelikle işliyor elbette. 111 Hz'in bu bölümünde bu hikayede çizilen haritayı takip ediyoruz. Dune'un felsefesi üzerinden korkularımızla yüzleşmenin yolunu arıyoruz.Sunan: Barış ÖzcanHazırlayan: Özgür YılgürSes Tasarım ve Kurgu: Metin BozkurtYapımcı: Podbee Media------- Podbee Sunar ------Bu Podcast, Hiwell hakkında reklam içerir.Pod50 kodumuzla Hiwell'de ilk seansınızda geçerli %50 indirimi kullanmak için Hiwell'i şimdi indirin. 1500'ü aşkın uzman klinik psikolog arasından size en uygun olanlarla terapi yolculuğunuza kolaylıkla başlayın.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Atatürk'ü anlamak ve anlatmak üzerine konuşmaya devam ediyoruz. Geçen haftaki bölümümüze gelen yorumları değerlendiriyor, Atatürk'ün halkın gözündeki yeri ve tartışmaların sınırlarını yeniden ele alıyoruz. Bu bölümde halkın feraseti ve inançlarıyla şekillenen Atatürk algısını, eleştirel tartışmaların ötesinde bir bakışla anlamaya çalışıyoruz.Bu podcast, Hiwell hakkında reklam içerir..Pod50 kodumuzla Hiwell'de ilk seansınızda geçerli %50 indirimi kullanmak için Hiwell'i şimdi indirin. 1500'ü aşkın uzman klinik psikolog arasından size en uygun olanlarla terapi yolculuğunuza kolaylıkla başlayın.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode Resources: ManyChat [Free Trial!] Passive Digital Product Funnel Lab (use code POD50 for $50 off!) WAITLIST FOR BLACK FRIDAY PROMOTION Low Ticket Passive Online Business Bundle (podcast listener exclusive!!) [FREE DOWNLOAD] Low Ticket Funnel Structure Guide Low Ticket Toolkit Method ($17) Brand & Online Business Toolkit ($22) Maverick Society(Ashley's Coaching Membership!) business, entrepreneurship, marketing, online business coaching, passive income online.
Sevsek de sevmesek de alışveriş hayatımızın parçalarından biri. Hepimiz markete gidiyor, reklam izliyor, internetten bir şeyler satın alıyoruz. İyi ama tercihlerimizi neye göre belirliyoruz? Neyi neden aldığımızın, neyi sevip neyi sevmediğimizin, neden o markayı değil de diğerini tercih ettiğimizin farkında mıyız? Daha da önemlisi, tüm kararlarımızı gerçekten özgür irademizle mi veriyoruz? 111 Hz'in bu bölümünde nöro-pazarlamanın ne olduğunu ve bizi manipüle edip edemeyeceğini konuşuyor, özgür irademiz üzerine bir sorgulama yapıyoruz.Sunan: Barış ÖzcanHazırlayan: Kevser Yağcı BiçiciSes Tasarım ve Kurgu: Metin BozkurtYapımcı: Podbee Media------- Podbee Sunar ------Bu Podcast, Hiwell hakkında reklam içerir..Pod50 kodumuzla Hiwell'de ilk seansınızda geçerli %50 indirimi kullanmak için Hiwell'i şimdi indirin. 1500'ü aşkın uzman klinik psikolog arasından size en uygun olanlarla terapi yolculuğunuza kolaylıkla başlayın.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bu bölümde bana enteresan gelen bir konu hakkında konuşmak istedim. Konumuz Belediye konserleri. Daha doğrusu CHP'li belediyelerin konserleri... Sorumuz ise şu: bir konser için 60 milyon TL harcanması makul mü? Peki şu anki Türkiye ikliminde günlerce konser paralarını tartışmak makul mü? Ben Ozan Gündoğdu, hazırsanız başlayalım.Bu podcast, Hiwell hakkında reklam içerir..Pod50 kodumuzla Hiwell'de ilk seansınızda geçerli %50 indirimi kullanmak için Hiwell'i şimdi indirin. 1500'ü aşkın uzman klinik psikolog arasından size en uygun olanlarla terapi yolculuğunuza kolaylıkla başlayın.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bu bölümde, Atatürk'ü anma haftasında, onun mirasını ve günümüz Türkiye'sindeki etkilerini ele alıyoruz. Atatürk'ü anlamak sadece tarihçilerin işi mi? Yoksa hepimizin üzerinde düşünmesi gereken bir konu mu? Bu sorulara yanıt ararken, Atatürk'ün modern Türkiye'nin şekillenmesindeki rolünü ve onun mirasının günümüzde nasıl yaşadığını tartışıyoruz.------- Podbee Sunar -------Bu Podcast, Cambly hakkında reklam içerir. .Cambly'nin Black Friday kampanyasından yararlanın, yıllık paketlerde aylık 249 TL'den başlayan fiyatlarla İngilizcenizi geliştirin. www.cambly.com tıklayın ve BF24 kodunu kullanarak 12 aylık paketlerde, aylık paketlere göre %60 daha avantajlı fiyatları kaçırmayın.Bu Podcast, Hiwell hakkında reklam içerir..Pod50 kodumuzla Hiwell'de ilk seansınızda geçerli %50 indirimi kullanmak için Hiwell'i şimdi indirin. 1500'ü aşkın uzman klinik psikolog arasından size en uygun olanlarla terapi yolculuğunuza kolaylıkla başlayın.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tenis efsanesi Rafael Nadal, bu ayın sonunda profesyonel sporculuk kariyerini sonlandırıyor. Biz de 111 Hz'in bu bölümünde, onun hem seyirciler hem de diğer sporcular için bir ilham kaynağı olan yolculuğuna göz atıyor, mücadele ruhunu yüreğimizde hissediyoruz. Zaferler, yenilgiler, sakatlıklar ve ezeli rakiplerle temposu bir an bile düşmeyen bu oyunu, mental açıdan analiz ediyoruz.Sunan: Barış ÖzcanHazırlayan: Gülşah DimSes Tasarım ve Kurgu: Metin BozkurtYapımcı: Podbee Media------- Podbee Sunar -------Bu Podcast, Hepsiburada hakkkında reklam içerir. .Hepsiburada'da Efsane Kasım başladı! Binlerce üründe en iyi fiyat garantisi seninle, başka yerde aramaya gerek yok. Kaçırmak istemeyeceğin efsane fırsatlar için tıkla. Ayrıca Whatsapp kanalını takip ederek güncel kampanyalardan haberdar olmayı da unutma.Bu Podcast, Cambly hakkında reklam içerir. .Cambly'nin Black Friday kampanyasından yararlanın, yıllık paketlerde aylık 249 TL'den başlayan fiyatlarla İngilizcenizi geliştirin. www.cambly.com tıklayın ve BF24 kodunu kullanarak 12 aylık paketlerde, aylık paketlere göre %60 daha avantajlı fiyatları kaçırmayın.Bu Podcast, Hiwell hakkında reklam içerir..Pod50 kodumuzla Hiwell'de ilk seansınızda geçerli %50 indirimi kullanmak için Hiwell'i şimdi indirin. 1500'ü aşkın uzman klinik psikolog arasından size en uygun olanlarla terapi yolculuğunuza kolaylıkla başlayın.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
ABD'deki Kasım 2024 seçimlerinin kazananı Trump oldu. Bu zafer sadece Trump'ın değil, artık ABD'de bir fenomen haline dönüşmüş Trumpizmin de zaferi. Bu büyük bir belirsizlikler süreci getirdiği gibi, her şeye en baştan başlamak, tüm ezberlerimizi sorgulamak için de iyi bir fırsat. Bugünkü bölümde Trump'ın zaferinin ne anlama geldiğini ve bizi nasıl bir yakın geleceğin beklediğini anlamaya çalışacağız. Ben Ozan Gündoğdu, hazırsanız başlayalım.------- Podbee Sunar -------Bu Podcast, Hepsiburada hakkkında reklam içerir. .Hepsiburada'da Efsane Kasım başladı! Binlerce üründe en iyi fiyat garantisi seninle, başka yerde aramaya gerek yok. Kaçırmak istemeyeceğin efsane fırsatlar için tıkla. Ayrıca Whatsapp kanalını takip ederek güncel kampanyalardan haberdar olmayı da unutma.Bu Podcast, Cambly hakkında reklam içerir. .Cambly'nin Black Friday kampanyasından yararlanın, yıllık paketlerde aylık 249 TL'den başlayan fiyatlarla İngilizcenizi geliştirin. www.cambly.com tıklayın ve BF24 kodunu kullanarak 12 aylık paketlerde, aylık paketlere göre %60 daha avantajlı fiyatları kaçırmayın.Bu Podcast, Hiwell hakkında reklam içerir..Pod50 kodumuzla Hiwell'de ilk seansınızda geçerli %50 indirimi kullanmak için Hiwell'i şimdi indirin. 1500'ü aşkın uzman klinik psikolog arasından size en uygun olanlarla terapi yolculuğunuza kolaylıkla başlayın.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bir ülkede milyonlarca terörist olamaz. Peki, herkesi terörist ilan etmek bizi nereye götürür? Bu bölümde, içinden geçtiğimiz süreci anlamaya çalışırken, biraz da kendi hikayemden bahsedeceğim.------- Podbee Sunar -------Bu Podcast, Hepsiburada hakkkında reklam içerir. .Hepsiburada'da Efsane Kasım başladı! Binlerce üründe en iyi fiyat garantisi seninle, başka yerde aramaya gerek yok. Kaçırmak istemeyeceğin efsane fırsatlar için tıkla. Ayrıca Whatsapp kanalını takip ederek güncel kampanyalardan haberdar olmayı da unutma.Bu Podcast, Cambly hakkında reklam içerir. .Cambly'nin Black Friday kampanyasından yararlanın, yıllık paketlerde aylık 249 TL'den başlayan fiyatlarla İngilizcenizi geliştirin. www.cambly.com tıklayın ve BF24 kodunu kullanarak 12 aylık paketlerde, aylık paketlere göre %60 daha avantajlı fiyatları kaçırmayın.Bu Podcast, Hiwell hakkında reklam içerir..Pod50 kodumuzla Hiwell'de ilk seansınızda geçerli %50 indirimi kullanmak için Hiwell'i şimdi indirin. 1500'ü aşkın uzman klinik psikolog arasından size en uygun olanlarla terapi yolculuğunuza kolaylıkla başlayın.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Danielle Graham and myself in a juicy conversation about the solar plexus and how it's been showing up in life lately. Confidence, empowerment, ego, instinct or lack there of are all things we hit one! Grab a cup of coffee or tea, set it to play on your next car ride or take it in chunks. However you listen let us know what you think and share it with a friend! Virtual Self-care Classroom: https://www.uniquebeautyandmeditation.com/self-care Use the code POD50 50% off the unique chakra series level 1 Daybreak Divination: https://www.facebook.com/share/p/5B1YAzgVUAYAZWo4/ Important links for Danielle: Website: https://www.divine-clarity.com/ Instagram: https://www.instagram.com/divine_clarity/profilecard/?igsh=dDloenZqaTdyMG1z Facebook: https://www.facebook.com/share/M3tTaGGim98BrYGW/?mibextid=kFxxJD Important links for Caryn: Find all the things: https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support
Continuing along our conversations about the chakras Danielle Graham (From Divine Clarity) and I discuss the Sacral chakra, our emotions, creative energy and how that deepens within our life experiences. Take a listen and let us know what resonates, and what your sacral chakra experiences are. Virtual Self-care Classroom: https://www.uniquebeautyandmeditation.com/self-care Use the code POD50 50% off the unique chakra series level 1 Access your Intuition with Danielle (information): https://www.facebook.com/share/p/JPmT9mx3jX1x3GcP/ Important links for Danielle: Website: https://www.divine-clarity.com/ Instagram: https://www.instagram.com/divine_clarity/profilecard/?igsh=dDloenZqaTdyMG1z Facebook: https://www.facebook.com/share/M3tTaGGim98BrYGW/?mibextid=kFxxJD Important links for Caryn: Find all the things: https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support
Today's Money Diarist was drowning in Afterpay and Zip Money debt. When she found herself in a bedroom full of clothes with the tags still on that were already out of fashion, she knew things had to change. Now she's buy now pay later debt-free, and sharing her journey to inspire others to break free from the cycle of debt and be more intentional with their purchases. And as promised, here's your exclusive code to kickstart your journey to financial freedom! Our Money Masterclass is packed with everything you need to master budgeting, cash flow, and take control of your finances.... Use code Pod50 at checkout to snag $50 off and start your path to financial freedom today https://www.shesonthemoney.com.au/the-money-masterclass Acknowledgement of Country By Natarsha Bamblett aka Queen Acknowledgements. The advice shared on She's On The Money is general in nature and does not consider your individual circumstances. She's On The Money exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, TMD and obtain appropriate financial advice tailored towards your needs. Victoria Devine and She's On The Money are authorised representatives of Money Sherpa PTY LTD ABN - 321649 27708, AFSL - 451289.See omnystudio.com/listener for privacy information.
Trish speaks with Paulette Kamenecka, a mother of two, author, and the podcast host of , “What You Didn't Expect in Fertility, Pregnancy, and Birth”.Paulette has navigated a chain of unexpected events in her pregnancy, introducing her to autoimmune diseases, high risk pregnancy, neonatology, and the general state of medical care that is available for rare cases.Paulette shares her unpredictable pregnancy journey and how educating herself and advocating for her babies was crucial during these uncertain times. This conversation underscores the importance of personalized care, the unpredictable nature of pregnancy and birth, and the power of knowledge, self-advocacy, and support. Trish & Paulette both emphasize the value of community support and informed decision-making for expectant mothers.01:22 Welcoming Paulette Kamenecka: Author and Podcast Host01:56 Paulette's Journey with Autoimmunity and Pregnancy03:14 Navigating Unpredictability in Pregnancy03:58 Paulette's Pregnancy Challenges and Discoveries08:02 Advocating for Yourself in Pregnancy12:14 Facing Uncertainty and Preparing for Birth22:04 Grace's Journey 22:32 The Importance of Educating Yourself28:47 Navigating High-Risk Pregnancies37:19 Unexpected Diagnoses and Control41:03 Conclusion and Final ThoughtsMore from Paulette Kamenecka:Visit her website PauletteKamenecka.comListen to her podcast, “What You Didn't Expect in Fertility, Pregnancy, and Birth”.Connect with Paulette on FaceBookMore from this episode:Go to labornursemama.com/calm and use code POD50 for $50 offResources: Grab a Free Pregnancy/Postpartum Checklist BundleConnect w/ Trish: On InstagramOn FacebookOn YouTubeOn Pinterest On TikTokFor more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.Next Steps with LNM:If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.If you have a scheduled cesarean, take our
In this episode, Trish welcomes Gina Mundy who is a childbirth attorney, bestselling author, wife, and mother of three children. Gina is an attorney that specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth.Trish and Gina dive into the importance of childbirth preparation, advocating for oneself, and understanding the role of Pitocin in deliveries. Gina shares insights from her 21 years of specializing in childbirth cases, emphasizing the necessity of being informed to avoid medical malpractice.The discussion highlights the critical role of educated support persons, the benefits of having a doula, and practical advice for navigating hospital interventions. This conversation underscores the need for proactive education in childbirth for healthier outcomes.Both Gina and Trish are on a mission to change the birth culture, one birth at a time. Tune into this episode for passionate insights and realities for what goes on in the labor and delivery room, and why it is so important to be well educated in childbirth.00:00 Introduction and Host's Background01:28 Gina's Journey into Childbirth Law02:30 Lessons from Childbirth Cases03:34 The Importance of Childbirth Preparation07:10 Empowering Parents: Knowledge, Mindset, and Advocacy08:52 Navigating Hospital Births and Interventions11:09 Addressing Birth Trauma and Postpartum Support18:57 The Role of Doulas in Childbirth20:22 Pitocin and Legal Baby Cases27:07 Manipulation in Medical Decisions28:14 Transition to High-Risk Status29:29 Learning from a Travel Assignment31:56 Pitocin Induction Guidelines40:14 Advocating for Individualized Care40:24 The Importance of Educated Support49:24 Conclusion and ResourcesMore from Gina Mundy:Grab her book: A Parent's Guide to a Safer ChildbirthVisit her website GinaMundy.com Follow Gina Mundy on Instagram More from this episode:Use code POD50 for $50 off all Labor Nurse Mama courses!Resources: Grab a Free Pregnancy/Postpartum Checklist BundleConnect w/ Trish: On InstagramOn FacebookOn YouTubeOn Pinterest On TikTokFor more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to...
Send us a Text Message.Join me and Feminine Energy Business Coach Natalia Gorcheva as we dissect the delicate dance of masculine and feminine energies in the entrepreneurial world. We're tearing down the veil on the exploitation of feminine energy, especially within online coaching, and advocating for an authentic fusion of both forces in our professional undertakings. Our personal anecdotes shine a light on the invisible struggles behind the glamorous façade of social media success, urging listeners to embrace both robust strategies and a grounded presence for a truly successful business journey.This episode is a treasure trove for entrepreneurs seeking to navigate the choppy waters of self-development and business growth. Natalia and I share our transitions from structured environments to the world of coaching and embracing our own feminine qualities as strengths. We puncture the myths of easy success and the deceptive appeal of 'quick-fix' strategies, offering instead a perspective of entrepreneurship as a unique, ever-evolving process. We encourage listeners to set actionable intentions in their businesses and stress the importance of adaptability and presence.Wrapping up this enlightening discussion, we explore the significance of boundaries and the fine line between coaching and therapy. The episode emphasizes empowering clients to harness their intuition while balancing the 'feminine' aspects of nervous system regulation with 'masculine' business acumen. Natalia Gorcheva is an intuitive and heart-centred woman driven by a mission to help spiritual entrepreneurs thrive in their heart-centred businesses through embodiment and devotion. She helps female business owners heal and balance feminine and masculine energies so they can show up in their businesses with trust and commitment to their soul's purpose. She believes that entrepreneurship inherently supports our feminine nature and that women are now called to model new, conscious, embodied leadership, success, and wealth.InstagramMagnet: A 1-week Intensive for Spiritual Entrepreneurs (Use the coupon code POD50 for £50 off) Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast. She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others. As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service. Book a Free Connection Call Business Alchemist Mentorship Youtube Instagram This podcast is made possible with sound production by Andre Lagace.
Have you ever heard the phrase— “Don't put all your eggs in the Etsy basket?” Today the Product Boss herself is joining us for an inspiring conversation about how you can scale your product based business into multiple streams of income. Listen in to learn what you can do to safeguard and grow your Etsy business into a multi-stream machine from the best in the business. **“How to Sell Your Stuff on Etsy” is not affiliated with or endorsed by Etsy.com STUFF I MENTIONED: Check out the “How to Sell Your Stuff” Youtube Channel: THANKS for your support!!! FREE Best Seller Secret 5 Day Challenge (Feb 12-16, 2024): https://www.theproductboss.com/etsy Multi Stream Machine (available 2/14/24): https://theproductboss.samcart.com/referral/msm/QUGSlkiR2rCqAnii The Product Boss Podcast: https://www.theproductboss.com/podcast Instagram: http://instagram.com/theproductboss Facebook: https://www.facebook.com/theproductboss WHAT'S HAPPENING NOW: ⭐The A.I. Print on Demand LIVE Workshop just happened on 1/17/24! Get a copy of the recording, prompts for your own mockups + POD designs, tutorials for Midjourney, Ideogram, and Dalle-3 and MORE (Use code POD50 to save $50): https://www.howtosellyourstuff.com/ai-POD-workshop-enrollment ⭐ Get my free list of 100 in Demand Micro-Niche Keywords: https://www.howtosellyourstuff.com/Micro-Niche-Demand ⭐ Join the $4.99 monthly subscription to the In Demand Micro-Niche Keywords List: https://www.howtosellyourstuff.com/micro-niche-member (You'll get ongoing access to the ever growing of list of hundreds--soon to be thousands-- of micro-niche opportunities on Etsy!) --------------------------------------------- ⭐Book a one-on-one Etsy coaching session with Lizzie: https://www.howtosellyourstuff.com/coaching ⭐Apply to be a Podcast Guest: https://bit.ly/48hFD8X Find me on Instagram and TikTok @HowtoSellYourStuff FREE ETSY MASTERCLASS: https://www.howtosellyourstuff.com/masterclass FREE PDF DOWNLOAD: “4 Strategies I Used to Grow My Etsy Shop from $25 to $6000k/month”: https://www.howtosellyourstuff.com/site/4-strategies-opt-in Grab my UPDATED Etsy Course for physical product sellers: “Listings that Sell 2.0” and learn how to skyrocket your Etsy business: https://www.howtosellyourstuff.com/etsy-listings-that-sell ----- HOW TO SELL YOUR STUFF WEBSITE: https://www.howtosellyourstuff.com/ HOW TO SELL YOUR STUFF INSTAGRAM: https://www.instagram.com/howtosellyourstuff/ HOW TO SELL YOUR STUFF SHOWNOTES: https://www.howtosellyourstuff.com/blog/115 ------- THIS EPISODE IS SPONSORED BY: My most popular freebie— the FREE PDF download where I share the “4 Strategies I Used to Grow My Etsy Shop from $25/month to $6000+/month.” Grab a copy and start leveling up your Etsy shop: https://www.howtosellyourstuff.com/site/4-strategies-opt-in AND Do you use special fonts, graphics, svgs, or other digital goods to create your products or run your Etsy business? You NEED Creative Fabrica! Creative Fabrica is a website where you can access UNLIMITED digital goods for just $9 per month. They have over 6 MILLION fonts, graphics, and other digital resources that you will gain full access to. (It's essentially the top Etsy seller's best kept secret!) AND on top of all that Creative Fabrica discovered this podcast and reached out to me because they wanted to offer you guys a special little perk: you can now get a one-month free trial for up to 10 product downloads to test drive it and see if it's a good fit for you. Learn more at: https://www.creativefabrica.com/ref/2877703 (Now through 2/14/24--- get the FULL YEAR for only $47! It's a crazy deal!) *Some of the links above are affiliate links which means I'll receive a commission if you purchase through my link, at no extra cost to you. You can see my affiliate disclosure here: https://www.howtosellyourstuff.com/affiliate-disclosure
Miss Maddy learned how to sew as a child and fell in love with the hobby. As a teenager she turned her hobby into an Etsy side-hustle that helped her pay the bills all through college. Today her Cat Costume Shop has charmed almost 6,000 customers and continued to bring her joy, smiles, and a wonderful supplemental income. You're going to absolutely adore Maddy and her story! **“How to Sell Your Stuff on Etsy” is not affiliated with or endorsed by Etsy.com STUFF I MENTIONED: Where to find Maddy: Etsy: https://www.etsy.com/shop/MissMaddyMakes Instagram: @miss.maddy.makes WHAT'S HAPPENING NOW: ⭐The A.I. Print on Demand LIVE Workshop just happened on 1/17/24! Get a copy of the recording, prompts for your own mockups + POD designs, tutorials for Midjourney, Ideogram, and Dalle-3 and MORE (Use code POD50 to save $50): https://www.howtosellyourstuff.com/ai-POD-workshop-enrollment ⭐ Get my free list of 100 in Demand Micro-Niche Keywords: https://www.howtosellyourstuff.com/Micro-Niche-Demand ⭐ Join the $4.99 monthly subscription to the In Demand Micro-Niche Keywords List: https://www.howtosellyourstuff.com/micro-niche-member (You'll get ongoing access to the ever growing of list of hundreds--soon to be thousands-- of micro-niche opportunities on Etsy!) --------------------------------------------- ⭐Book a one-on-one Etsy coaching session with Lizzie: https://www.howtosellyourstuff.com/coaching ⭐Apply to be a Podcast Guest: https://bit.ly/48hFD8X Find me on Instagram and TikTok @HowtoSellYourStuff FREE ETSY MASTERCLASS: https://www.howtosellyourstuff.com/masterclass FREE PDF DOWNLOAD: “4 Strategies I Used to Grow My Etsy Shop from $25 to $6000k/month”: https://www.howtosellyourstuff.com/site/4-strategies-opt-in Grab my UPDATED Etsy Course for physical product sellers: “Listings that Sell 2.0” and learn how to skyrocket your Etsy business: https://www.howtosellyourstuff.com/etsy-listings-that-sell ----- HOW TO SELL YOUR STUFF WEBSITE: https://www.howtosellyourstuff.com/ HOW TO SELL YOUR STUFF INSTAGRAM: https://www.instagram.com/howtosellyourstuff/ HOW TO SELL YOUR STUFF SHOWNOTES: https://www.howtosellyourstuff.com/blog/114 ------- THIS EPISODE IS SPONSORED BY: My business and Etsy coaching services: Sometimes we just need a pair of expert eyes to help us see our path forward more clearly! Whether you need help troubleshooting in your Etsy shop, pivoting to a new product, expanding your business to sell courses, and so much more-- you can hire me by the hour to provide a recorded zoom coaching session. We will work together to figure out your next steps so you can work smarter, not harder! Book your session today: https://www.howtosellyourstuff.com/coaching AND My Customer Service Templates & Mini-Course: Learn my exact customer service strategy AND get access to over 20 templates of my word-for-word responses to customers in everyday and difficult situations: https://www.howtosellyourstuff.com/offers/wUXKPzRG/checkout
Does SEO matter? Yes. Do great pictures matter? Yes. But even MORE than all the typical Etsy advice--- finding DEMAND and niching down to serve that demand will help new (and old) sellers win every time! This week I'm interviewing Linda Sortino who has made over 700 sales selling bead boards. You may have never heard of this product--- but her customers can't wait to get their hands on one. Listen in to hear how serving a very specific customer and niche can build an incredible Etsy business. **“How to Sell Your Stuff on Etsy” is not affiliated with or endorsed by Etsy.com STUFF I MENTIONED: Linda's Favorite Episodes: #70 Print on Demand Insight, Inspo, and Tips You Won't Want to Miss: https://www.howtosellyourstuff.com/blog/best-pod-for-etsy #102 Fast Success on Etsy in a “Saturated” Niche: https://www.howtosellyourstuff.com/blog/102 Where to find Linda: Blog: www.comebeadwithme.com Product Website: https://beadboardenvy.com/ https://www.facebook.com/comebeadwithlinda/ https://www.pinterest.com/beadwithlinda/ WHAT'S HAPPENING NOW: ⭐The A.I. Print on Demand LIVE Workshop just happened on 1/17/24! Get a copy of the recording, prompts for your own mockups + POD designs, tutorials for Midjourney, Ideogram, and Dalle-3 and MORE (Use code POD50 to save $50): https://www.howtosellyourstuff.com/ai-POD-workshop-enrollment ⭐ Get my free list of 100 in Demand Micro-Niche Keywords: https://www.howtosellyourstuff.com/Micro-Niche-Demand ⭐ Join the $4.99 monthly subscription to the In Demand Micro-Niche Keywords List: https://www.howtosellyourstuff.com/micro-niche-member (You'll get ongoing access to the ever growing of list of hundreds--soon to be thousands-- of micro-niche opportunities on Etsy!) --------------------------------------------- ⭐Book a one-on-one Etsy coaching session with Lizzie: https://www.howtosellyourstuff.com/coaching ⭐Apply to be a Podcast Guest: https://bit.ly/48hFD8X Find me on Instagram and TikTok @HowtoSellYourStuff FREE ETSY MASTERCLASS: https://www.howtosellyourstuff.com/masterclass FREE PDF DOWNLOAD: “4 Strategies I Used to Grow My Etsy Shop from $25 to $6000k/month”: https://www.howtosellyourstuff.com/site/4-strategies-opt-in Grab my UPDATED Etsy Course for physical product sellers: “Listings that Sell 2.0” and learn how to skyrocket your Etsy business: https://www.howtosellyourstuff.com/etsy-listings-that-sell ----- HOW TO SELL YOUR STUFF WEBSITE: https://www.howtosellyourstuff.com/ HOW TO SELL YOUR STUFF INSTAGRAM: https://www.instagram.com/howtosellyourstuff/ HOW TO SELL YOUR STUFF SHOWNOTES: https://www.howtosellyourstuff.com/blog/113 ------- THIS EPISODE IS SPONSORED BY: 100 KEYWORDS: Get the FREE list of 100 Keywords in various micro niches that all have demand without crazy competition ➡️ https://www.howtosellyourstuff.com/Micro-Niche-Demand AND Listings that Sell 2.0 Learn all the secrets to build a 6 figure physical product shop with my flagship course Listings that Sell 2.0: https://www.howtosellyourstuff.com/etsy-listings-that-sell
This digital product success story will blow your mind and inspire you to no end! Just three years ago, Bailey opened her Etsy shop selling PNG designs for sublimation tumblers—and since then, she's become a top 0.1% Etsy Seller earning $45k per month passively through digital downloads. Listen in as she shares her story, key strategies that helped her grow, and how she's scaling and securing her business for the future. **“How to Sell Your Stuff on Etsy” is not affiliated with or endorsed by Etsy.com STUFF I MENTIONED: Bulk listing and editing tool Bailey mentioned (Vela): https://welcome.getvela.com/ How to Create Your Own Font in Midjourney: (Go to the Fonts and Calligraphy Chapters of the video): https://youtu.be/OY427QKSXcM?si=MlQRbJmRMSVc1QIX Bailey's Digitally Purposed Community and Training: https://www.digitallypurposed.com/digitallypurposedsales-7407?am_id=lizzie295 Find Bailey: YouTube: https://bit.ly/BaileyYouTube Digitally Purposed: https://bit.ly/digitallypurposed WHAT'S HAPPENING NOW: ⭐The A.I. Print on Demand LIVE Workshop just happened on 1/17/24! Get a copy of the recording, prompts for your own mockups + POD designs, tutorials for Midjourney, Ideogram, and Dalle-3 and MORE (Use code POD50 to save $50): https://www.howtosellyourstuff.com/ai-POD-workshop-enrollment ⭐ Get my free list of 100 in Demand Micro-Niche Keywords: https://www.howtosellyourstuff.com/Micro-Niche-Demand ⭐ Join the $4.99 monthly subscription to the In Demand Micro-Niche Keywords List: https://www.howtosellyourstuff.com/micro-niche-member (You'll get ongoing access to the ever growing of list of hundreds--soon to be thousands-- of micro-niche opportunities on Etsy!) --------------------------------------------- ⭐Book a one-on-one Etsy coaching session with Lizzie: https://www.howtosellyourstuff.com/coaching ⭐Apply to be a Podcast Guest: https://bit.ly/48hFD8X Find me on Instagram and TikTok @HowtoSellYourStuff FREE ETSY MASTERCLASS: https://www.howtosellyourstuff.com/masterclass FREE PDF DOWNLOAD: “4 Strategies I Used to Grow My Etsy Shop from $25 to $6000k/month”: https://www.howtosellyourstuff.com/site/4-strategies-opt-in Grab my UPDATED Etsy Course for physical product sellers: “Listings that Sell 2.0” and learn how to skyrocket your Etsy business: https://www.howtosellyourstuff.com/etsy-listings-that-sell ----- HOW TO SELL YOUR STUFF WEBSITE: https://www.howtosellyourstuff.com/ HOW TO SELL YOUR STUFF INSTAGRAM: https://www.instagram.com/howtosellyourstuff/ HOW TO SELL YOUR STUFF SHOWNOTES: https://www.howtosellyourstuff.com/blog/112 ------- THIS EPISODE IS SPONSORED BY: My Resources Me! And the Resources section on my website. If you have questions specific to your personal niche on Etsy, you should definitely come check out my Resource page at www.HowtoSellYourStuff.com/Resources where I will connect you with my favorite free and paid resources created by experts I have personally vetted. Whether you sell POD, digital products, printable, physical products and more—there's info waiting for you to help you on your Etsy journey! Recommended Resources: https://www.howtosellyourstuff.com/resources AND Paige Hulse Law and the Creative Law Shop Whether you're just getting started on Etsy or you've been selling for years but never quite got around to the legal setup, I want to make sure you know about Attorney Paige Hulse and her Creative Law Shop. If you need legal assistance for your Etsy shop, want to register a trademark, or are looking for help with forming a business—contact Paige at https://paigehulse.com/ AND If you're looking for a well-crafted legal document that is tailored to creative entrepreneurship, but don't want the cash outlay of hiring an attorney by the hour, you can get everything you need from an LLC operating agreement, multi-person LLC agreements for partnerships, special provisions for your Etsy Shop Policies, affiliate agreements, influencer contracts, photography releases, and so much more. There are over 80 contracts available plus free resources and educational tools waiting for you at https://www.shopcreativelaw.com/ Make sure you use the code smiley10 for 10% off of anything from the Creative Law Shop! *Some of the links above are affiliate links which means I'll receive a commission if you purchase through my link, at no extra cost to you. You can see my affiliate disclosure here: https://www.howtosellyourstuff.com/affiliate-disclosure
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