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This guide covers the readings appointed in the Revised Common Lectionary for the Fifth Sunday after Pentecost (Proper 8), Year A, falling on June 28, 2026.This Sunday closes the four-week arc of Jesus' sending discourse in Matthew 10. The shape of that arc is worth holding in view as you prepare. Four weeks ago, Jesus called Matthew the tax collector from his table. Three weeks ago, he sent the twelve out with empty hands. Two weeks ago, he warned them about the cost of being sent. This week, the discourse closes with three short verses about welcome — a cup of cold water, a household opening its door, a small kindness that Jesus says is received as if it were given to him. After the heaviness of last week, the gentleness of this closing is itself part of the message: found, sent, warned, now received.The Old Testament tracks pull in very different directions. Track One brings us Genesis 22 — the binding of Isaac — paired with Psalm 13's repeated cry of “how long.” This is one of the hardest texts in all of Scripture, and the guide says so plainly. Some preachers will choose to preach it, and the guide tries to help them do so with care. Some will choose not to, and that is a legitimate decision; the cautions section makes the case that the choice should be made with information rather than avoidance. Track Two brings us Jeremiah's confrontation with the false prophet Hananiah, paired with Psalm 89's exuberant praise. The Epistle continues in Romans 6, where Paul presses the practical implications of having been freed in baptism.The ReadingsGenesis 22:1–14First Reading (Track One) — The Binding of IsaacSummaryThis is one of the most difficult passages in all of Scripture. Without warning, the narrator tells us that God is going to test Abraham, and then God asks him to do something unspeakable — to take his beloved son Isaac, the long-awaited child of the promise, and offer him as a burnt offering. Abraham rises early the next morning, says nothing to anyone, and sets out with two servants and the boy. On the third day, he leaves the servants behind. He places the wood on Isaac's back. Isaac, walking beside him, finally speaks the question that shatters the silence of the scene: “Father, the fire and the wood are here, but where is the lamb for a burnt offering?” Abraham answers, “God himself will provide.” At the place of sacrifice, Abraham builds an altar, binds his son, places him on the wood, and reaches out his hand for the knife. At the last possible moment, an angel calls his name. Do not lay a hand on the boy. Abraham looks up and sees a ram caught in a thicket. He calls the place “The Lord will provide.”Key Ideas for Preaching* Three times in this chapter, Abraham answers with the same word — “Here I am.” Once to God, once to Isaac, once to the angel who stops him. The same single-hearted availability that gets Abraham into this terrible scene is also what lets him hear the voice that stops him. What might it mean for your congregation that the posture of being fully present to God includes the readiness to be interrupted?* The line “God will provide” is spoken by Abraham before the ram appears. He does not say it after the rescue, looking back; he says it on the way up the mountain, before he knows how. What might it look like for your people to speak the provision before they can see it — not as denial of the situation, but as honest trust in the character of God?* The ram was caught in the thicket the whole time. The provision was already there. Abraham had to keep climbing to find it. Where in your congregation has the help they are pleading for actually been present all along, waiting to be seen rather than waiting to be made?* The story ends with a name: “The Lord will provide.” Generations of pilgrims will later climb that mountain remembering not the test but the providing. What might it mean for your congregation to name the places in their own lives the same way — not by what almost happened, but by what God did?* Some preachers will choose not to preach this text, and that is a legitimate decision. The text is genuinely painful, and the work of holding it carefully is real. If you do preach it, what would it look like to let your people feel the horror of the scene rather than rushing past it toward a moral?Significant Cautions* This text has been used to argue that faith requires the suspension of ordinary ethics — that whatever God commands, however terrible, must be obeyed without question. That is a dangerous reading, especially in a world where people have committed real violence claiming divine instruction. The story actually ends the practice of child sacrifice in its ancient context; it does not bless it.* The text has often been read as a kind of preview of God's giving up his own Son on the cross. There are echoes worth noticing, but pressed too hard, this reading turns God into someone who almost kills children. That has done real damage in a hospital room or beside a grave. Handle the connection gently if you make it at all.* “God tested Abraham” can land cruelly on people whose suffering has been described to them as a test. The text does not offer a general theology of suffering as divine examination. Be careful not to extend the scene into a blanket explanation for any congregation member's grief.* Sarah is entirely absent from this chapter. Some Jewish tradition has heard her cry in the silence, and her death in the very next chapter has been linked to this scene. Be honest about her absence rather than papering over it.* The story has been used to bless the harm of family members in the name of religious obedience. Be especially careful that nothing in your sermon could be heard that way — particularly in light of the kinds of misuses we noted last week in Matthew 10.Psalm 13The Psalm (Track One) — How Long?SummaryThis is one of the shortest psalms in the Bible — six verses — and one of the most concentrated. It opens with the question “how long” asked four times in two verses: how long will God forget? how long will God hide? how long must the psalmist bear pain? how long will the enemy be exalted? Then a brief, urgent prayer for God to look and answer. And then, unexpectedly, a turn. “But I trusted in your steadfast love. My heart shall rejoice in your salvation. I will sing to the Lord, because he has dealt bountifully with me.” The lament does not erase itself, but it ends in trust.Key Ideas for Preaching* “How long” appears four times in two verses. There is no embarrassment about the repetition. Where in your congregation are people quietly afraid that their “how long” prayer has gone on too long, and what would it free in them to hear that the Bible knows that prayer by heart?* The turn at the end of the psalm is not a resolution. The problem has not gone away. What has shifted is who the psalmist is remembering. How might this teach your people what to do when their situation has not changed but their grip on God needs steadying?* Read alongside Genesis 22, the psalm gives voice to what Abraham, and perhaps Isaac, and perhaps Sarah could not say out loud. How might pairing the two texts honor the unspoken cry inside the more famous story?Significant Cautions* “I will rejoice in your salvation” can be turned into a command to feel better. The psalmist arrives at that line; he does not start there. Be careful not to use this psalm to shame those who are still living in the “how long” verses.Jeremiah 28:5–9First Reading (Track Two) — The Test of a ProphetSummaryThis is part of a longer scene. Jeremiah has been prophesying that the Babylonian exile will be long — a generation or more. Hananiah, another prophet, has been promising the opposite: that the exile will be brief and that God is about to break the yoke of Babylon quickly. The selected verses give Jeremiah's reply. He says, in effect: I would love for your prophecy to be true. May God do what you say. But the prophets who came before us prophesied war and disaster and pestilence; the prophet who promises peace is recognized as a true prophet only when the peace actually arrives. The test of a true word from God is whether it bears out in time.Key Ideas for Preaching* Jeremiah does not dismiss Hananiah out of hand. He says, in effect, “amen — may the Lord do as you have prophesied.” Then he names the harder truth. What does it look like for your congregation to take seriously the appeal of every comforting message, including the ones that turn out to be false?* Jeremiah's test of a true prophet is whether the word comes to pass. That is a slow test. It does not yield quick certainty. Where in your congregation has the desire for fast answers led people toward voices that sound encouraging but do not bear out?* The bigger backdrop is that the people of God are being asked to live faithfully through a long, hard time — not to expect a quick rescue. What might it mean for your congregation to hear that some of the most pressing questions of faith are about how to live well inside a hard season, not how to escape it?Significant Cautions* This text has been used to demand that anyone with a hopeful word be dismissed as a false prophet. Jeremiah does not say that. He says that some hopeful words turn out to be false. He does not say all of them are.* Be careful with the implication that suffering and hardship are always the more spiritually credible message. That framing has its own pastoral dangers, especially in contexts where genuine deliverance is in fact what God is bringing.Psalm 89:1–4, 15–18The Psalm (Track Two) — Of Your Steadfast Love I Will SingSummaryA hymn celebrating God's steadfast love and faithfulness. The opening verses promise to sing God's praise forever, and remember God's covenant with David — the promise to establish his line. The second set of verses turns to the people: happy are those who know the festal shout, who walk in the light of God's face. Their strength is from God; their joy is in God's name. The lectionary selects only the praise sections of a longer psalm that, by its end, becomes a sustained complaint about whether God has kept the very promises being celebrated here.Key Ideas for Preaching* “I will sing of your steadfast love forever.” The opening commitment is to a long song, not a passing feeling. What does it look like for your congregation's praise to be the kind of thing they intend to keep singing for a long time, regardless of how a given week has gone?* “Happy are the people who know the festal shout.” That suggests there is a kind of joy that has to be learned — practiced, taught, shouted out loud. Where might your people need permission to practice praise rather than wait for it to arrive on its own?* Paired with Jeremiah's hard-eyed realism, this psalm reminds us that honest realism about difficulty and unembarrassed praise are not opposites. Both belong. How might your sermon hold these two together?Significant Cautions* The lectionary's selection omits the long complaint that closes Psalm 89. If you preach the praise alone, be honest with your congregation that this is one voice within a longer, more complicated prayer — not the whole of the psalm.Romans 6:12–23The Epistle — Wages and GiftSummaryPaul picks up where last week left off. The argument has been that baptism unites us with Christ in his death and frees us from the rule of sin. Now Paul presses the practical implications. Do not let sin reign in your bodies. Do not present yourselves to sin as instruments of wrongdoing; present yourselves to God as people alive from the dead. Then he reaches for a metaphor that lands uncomfortably on modern ears: you were once slaves of sin, now you are slaves of righteousness. Paul acknowledges that the metaphor is limited — “I am speaking in human terms,” he says, “because of your natural limitations.” The passage closes with one of his most famous lines: the wages of sin is death, but the free gift of God is eternal life in Christ Jesus our Lord.Key Ideas for Preaching* Paul assumes that we are always under some kind of authority — and that the question is not whether we will serve something, but what we will serve. Where in your congregation might it be freeing to hear that the choice is not between independence and submission, but between two very different kinds of belonging?* The “wages of sin is death” line has often been preached as a scare tactic. But Paul sets it next to a contrast: the free gift of God is eternal life. Wages are earned. Gifts are not. What might it shift in your people to hear that what God offers is fundamentally not a paycheck?* Paul says he is speaking in human terms “because of your natural limitations.” He admits openly that the metaphor he is using is imperfect. What does it look like to preach with the same kind of humility — using the words available while admitting that they cannot quite contain what is being said?Significant Cautions* Paul's slavery language is rough. It was uncomfortable in its own century, and it is much more so now, in a world where actual chattel slavery has shaped enormous suffering. Be honest that the metaphor has its limits and has been misused.* “The wages of sin is death” has been wielded as a threat. The structure of the verse actually points the other way — the news, the good news, is the free gift on the other side of the comma.* “Slaves to righteousness” should not be flattened into a demand for moralism. Paul's freedom is freedom from a set of destructive authorities, not freedom into a list of rules.Matthew 10:40–42The Gospel — A Cup of Cold WaterSummaryThis is the close of the long sending discourse, and after the difficult sayings of last week, the tone here is unexpectedly gentle. Jesus speaks of welcome — how those who welcome the disciples welcome him, and how those who welcome him welcome the One who sent him. Then he names the smallest possible kindness: even a cup of cold water given to one of these little ones in the name of a disciple will not lose its reward. The whole sending speech, which began with sober instructions and warnings, closes here on what almost sounds like a warm afterthought — but an afterthought that turns out to carry real weight.Key Ideas for Preaching* The discourse closes not with grandeur but with the smallest possible act of hospitality — a cup of cold water. Where in your congregation has the imagination for “real” ministry crowded out the small kindnesses that Jesus actually names here?* Jesus says that welcoming a disciple is welcoming him. That goes both directions. It promises something to your people when they are welcomed — they carry Christ with them. And it asks something of your people when they are the welcomers. How might this two-way welcome shape your congregation's sense of both being received and receiving?* This is the fourth and final Sunday of the Matthew 10 arc. Three weeks ago, the disciples were sent with empty hands. Two weeks ago, they were warned that the road would be hard. Today, the discourse closes with the promise that the smallest welcome is not lost. How might your sermon let your people feel the shape of the whole arc — and the unexpected tenderness of its close?Significant Cautions* “These little ones” is a tender phrase, but it has sometimes been preached condescendingly, as if the speaker were the welcomer and someone else were the recipient. In this passage, the disciples are the little ones. Be careful which direction your sermon casts the metaphor.* The “reward” language is easy to flatten into transactional thinking — do this small thing and earn that big thing. Jesus is not running a points system. He is saying that nothing offered in his name goes unnoticed.* The cup of cold water has sometimes been used to bless the substitution of small charity for real engagement with the systems that produce thirst in the first place. Both the small act and the larger work matter. Do not let one be used to excuse the absence of the other.Thematic ConnectionsAfter three Sundays of increasingly difficult Gospel readings, the lectionary closes the Matthew 10 arc with three short, gentle verses about welcome. The four-week shape is worth holding together: found, sent, warned, received. The disciples who were called from their tables, then sent out with empty hands, then warned about the cost, are now placed inside a network of hospitality — disciples who carry Christ with them, and households who welcome them as Christ.The Old Testament tracks pull in very different directions, and the preacher's choice matters. Track One brings Genesis 22 alongside the brief Gospel — the agonizing test of Abraham paired with the small kindness of a cup of cold water. The contrast is severe, and the preacher has real work to do to make that pairing serve a congregation rather than overwhelm it. Psalm 13's repeated “how long” gives voice to the silence inside Abraham's obedience.Track Two brings Jeremiah's confrontation with false prophecy — the hard-eyed test of whether a word from God actually bears out — and pairs it with Psalm 89's exuberant praise. The combination invites a congregation to hold honest realism and unembarrassed worship together.Romans is on both tracks and continues to develop the question of what kind of life baptism actually launches. The wages-and-gift contrast at the close of the reading offers a clean line for a sermon on either track.The Gospel itself is short enough that it may not seem to carry an entire sermon, but its closing image — a cup of cold water — is worth a sermon in its own right. After the heaviness of last week, the smallness of this week's instruction is itself the good news. The disciples Jesus has been preparing are not asked to do impossible things; they are asked to receive and to give the smallest kindnesses faithfully — and to trust that those kindnesses are received as if they were given to him. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lectionarypro.substack.com/subscribe

This guide covers the readings appointed in the Revised Common Lectionary for the Fourth Sunday after Pentecost (Proper 7), Year A, falling on June 21, 2026. We are well into the green season now — the long, ordinary stretch of Sundays during which the church listens, week by week, to the long witness of Scripture.This Sunday's readings are not gentle. The Gospel continues last week's account of Jesus sending out the Twelve, but where last week was the calling, this week names the cost. Jesus tells the disciples three times not to be afraid, then warns them that the message will divide families, that they will be hated, and that those who try to hold on to their lives will lose them. The Old Testament tracks each offer their own difficult companion. Track One follows Hagar and her son into the wilderness after they are cast out at Sarah's demand — one of the most painful scenes in Genesis. Track Two gives us Jeremiah's famous lament, in which the prophet accuses God of having tricked him into a vocation that has cost him everything. The Epistle, from Romans 6, sets the baptized at the heart of this difficulty: we have died with Christ, and so what could ordinarily destroy us no longer has the final word.This is a Sunday that asks the preacher for both courage and tenderness. The Gospel in particular has been used in some of the most damaging ways in the church's history — to justify family estrangement, to coerce loyalty, to bless suffering that people did not choose. The guide names those misuses plainly in the cautions, because the texts will preach better when their misuses are named than when those misuses are left to lurk.The ReadingsGenesis 21:8–21First Reading (Track One) — Hagar and Ishmael in the WildernessSummaryThe day Isaac is weaned, Abraham throws a great feast. Sarah looks across the celebration and sees Ishmael — the son Hagar bore to Abraham years earlier — and something hardens in her. She tells Abraham to send Hagar and the boy away, so that Ishmael will not inherit alongside Isaac. The text says the matter is very distressing to Abraham, but God tells him to do as Sarah says, with the promise that God will also make a nation of Ishmael. The next morning Abraham sends Hagar out with bread, a skin of water, and the boy. The water runs out in the wilderness. Hagar puts the child under a bush so she will not have to watch him die, and she lifts up her voice and weeps. God hears the boy's voice. An angel speaks to Hagar — do not be afraid, God has heard him where he is. God opens her eyes, and she sees a well that was there all along. The boy grows up in the wilderness and becomes the ancestor of a great nation.Key Ideas for Preaching* The text says God heard the voice of the boy — and the name Ishmael means “God hears.” The story is its own argument: there is no one whose voice God does not hear, including the ones the official story has cast out. Where does your congregation tend to assume that some voices reach God and others do not, and how might Ishmael's name interrupt that assumption?* Hagar does not see the well until God opens her eyes. The water was already there. What might it mean for your people that the help they have been pleading for may already be present, waiting to be seen rather than waiting to be made?* God's promise expands rather than narrows. Isaac receives the promise, and Ishmael will also become a great nation. The text refuses to make this an either/or. Where in your congregation has the assumption taken hold that God's blessing is a finite resource — that someone else's portion must come out of ours?* The story sits uncomfortably with us, and it should. There is real cruelty here, and real grief. What might it look like to preach this scene without rushing toward a moral, letting your people sit with the painful complexity of a family text that does not resolve neatly?Significant Cautions* Hagar's story has been used in the church to claim that one religious people has displaced another — most painfully in claims that Christianity has replaced Judaism, or that the Arab descendants of Ishmael are outside God's care. The text itself refuses this reading. God's blessing extends to both lines.* Sarah's demand and Abraham's quick compliance are easy to moralize — to make Sarah a villain or Abraham a coward. The text is more honest than that. They are real, flawed people inside a real, flawed family system, and the story does not ask us to pick sides among them.* The line that God told Abraham to listen to Sarah has sometimes been used in troubling ways. Read in context, it is God's particular guidance about this particular moment — not a general endorsement of any voice that arrives within a family.* This is a Genesis story that Muslims also hold as sacred — Ishmael is the ancestor of the Arab peoples, and the well in this text is foundational to Islam. Be particularly careful with any language that would imply Christians have an exclusive claim on the material.Hagar and Ishmael in the Desert by Christoffer Wilhelm EckersbergPsalm 86:1–10, 16–17The Psalm (Track One) — Incline Your Ear, O LordSummaryThis is a psalm of supplication from someone in deep need. “Incline your ear, O Lord,” it begins; “I am poor and needy.” The psalmist names God's character — good and forgiving, abounding in steadfast love — and pleads for an answer. The middle of the psalm widens the view: God is unique among all the gods of the nations, the maker of all peoples, the one to whom every people will one day come. The selected verses close with another plea: turn to me, give me strength, save me, show me a sign of your favor.Key Ideas for Preaching* The psalmist names himself “poor and needy” — and names it to God, not hides it. What does it look like for your congregation to bring their actual need to God without first trying to dress it up?* The psalm holds together a private cry and a cosmic vision. In the same breath the psalmist asks God to listen to him and reminds himself that all the nations will one day come and bow down. How might your sermon hold those two together — the intimate and the vast — without flattening either?* The plea is grounded in who God is, not in who the psalmist is. God is good and forgiving, abounding in steadfast love. Where in your congregation has prayer started to feel like throwing words into a void, and how might naming who God is steady that?Significant Cautions* The psalmist asks God to act so that “those who hate me may be put to shame.” That is honest prayer, but it can also become a weapon. Be careful about preaching this verse in a way that licenses contempt for those we disagree with.* “I am devoted to you” can be heard as the psalmist claiming exceptional faithfulness. Read in the context of the whole psalm, it is relationship language, not a boast about merit.Jeremiah 20:7–13First Reading (Track Two) — A Fire Shut Up in My BonesSummaryJeremiah turns to God in something close to anger. You have tricked me, he accuses; you have overpowered me. He has become a laughingstock. Everyone mocks him; his message of judgment has cost him friends and reputation. He has tried to keep silent — but the word of God, he says, is like a fire shut up in his bones, and he cannot hold it in. Even his closest acquaintances are watching for him to stumble. And then, in the middle of the lament, the tone turns. He remembers that God is on his side, that the Lord is with him like a dread warrior. He calls on the assembly to sing to the Lord. The lament does not erase itself, but it ends — for now — in praise.Key Ideas for Preaching* Jeremiah accuses God of trickery and gets away with it. The text does not punish him for the accusation; it preserves it as Scripture. What might it mean for your congregation to hear that even rage toward God can be a faithful prayer?* The word inside Jeremiah is “like a fire shut up in my bones.” He cannot keep it in even when keeping it in would be easier. Where in your congregation is there a truth that needs to come out, and what is it costing your people to hold it in?* The lament ends in praise — not because the problem has been solved, but because Jeremiah remembers who is with him. What does it look like for your people to praise from inside a difficulty that has not yet resolved?Significant Cautions* Jeremiah's lament can be used to suggest that faithful people quickly arrive at peace and praise after suffering. The turn is real in this passage, but it is not automatic, and the rest of Jeremiah's life is not exactly peaceful. Do not rush a lament toward resolution.* “There is something like a burning fire in my bones” has sometimes been used to pressure people into evangelism, as if a faithful Christian must always feel compelled to proclaim. Jeremiah's compulsion is the experience of a particular prophet under particular circumstances, not a universal test of faithfulness.Psalm 69:7–10, (11–15), 16–18The Psalm (Track Two) — A Stranger to My KindredSummaryA lament from someone who has been alienated by their devotion to God. It is for your sake, the psalmist says, that I have borne reproach — I have become a stranger to my kindred. Zeal for God's house has consumed him. He is mocked in the streets; even drunkards make him the subject of their songs. The psalm pleads with God to draw near, to answer, to redeem him from the muck. The selected verses close with an urgent appeal: do not hide your face from me; come near and redeem me.Key Ideas for Preaching* The psalmist's faithfulness has cost him relationships — even with his own family. This pairs powerfully with the Gospel's hard language about division. What does your congregation know about the real cost of taking faith seriously, and how might this psalm give them words for it?* The image of being stuck in the mire, where there is no foothold, is one of the most physical pictures in the psalms. It is not abstract theology; it is what real trouble feels like in the body. How might your sermon let the body of the psalm meet the bodies of your people?* The psalmist does not pretend to be patient. “Do not hide your face from me” is urgent, almost demanding. What might it free in your people to hear that urgent prayer is faithful prayer?Significant Cautions* The psalm has been used to claim a kind of spiritual martyrdom for ordinary discomfort — to dramatize mild inconvenience as suffering for the gospel. The cost the psalmist describes is real. Be careful applying his words to a much smaller scale.* Some verses near these (not included in the reading) contain sharp curses against the psalmist's enemies. The lectionary leaves them out for a reason. If you reach for them, handle them with care.Romans 6:1b–11The Epistle — Buried with Him by BaptismSummaryPaul has just argued in Romans 5 that grace abounds where sin abounds. He hears the objection coming: shall we then sin all the more, so that grace can abound all the more? Absolutely not, he says. And the picture he gives in answer is baptism. To be baptized into Christ is to be baptized into his death — buried with him so that we might also walk into a new kind of life. The old self has been crucified with him. The pull of the old life no longer has the final word. Christ, having been raised, will never die again; death no longer has dominion over him. And so, Paul says, we are to consider ourselves dead to sin and alive to God in Christ Jesus.Key Ideas for Preaching* Paul defines baptism not as a religious rite added on top of a person's life but as a death and a resurrection. The old self has been crucified. The new life is something already begun. How might it shift your congregation's sense of baptism — their own, and any they are about to celebrate — to hear it described in these terms?* “Death no longer has dominion over him” — and so, by extension, over us. This is the same Romans 6 that ties directly to today's Gospel, where Jesus tells the disciples not to fear those who can kill the body. The two readings are saying the same thing in different keys. What changes in your people when the deepest threats lose their final authority?* Paul tells us to “consider ourselves dead to sin and alive to God.” That is not a description of how it feels; it is a posture, a reckoning, a choosing to remember what is true even when experience suggests otherwise. Where in your congregation might this practice of remembering provide more steadiness than trying to feel a particular way?Significant Cautions* “Dead to sin” has sometimes been read as the claim that Christians no longer struggle. Paul is not saying that — he goes on in chapter 7 to describe at length the ongoing struggle. He is describing an orientation, not a finished condition. Say so plainly.* The language of being “crucified with Christ” can be used to romanticize suffering, or to suggest that hardship is the proof of faith. Paul's image is about baptismal identity, not a measuring stick for who is suffering enough.* “Walking in newness of life” can be flattened into self-improvement language. Paul's vision is much larger — a whole new sphere of life in which the powers that used to determine us no longer have the final say.Matthew 10:24–39The Gospel — Do Not Be AfraidSummaryThe sending discourse continues, and Jesus turns to the cost. He warns the disciples that they will be treated as he is treated — if people call the master of the house Beelzebul, his household should expect worse. Three times he tells them not to be afraid. Do not fear those who can kill only the body; fear instead the one who has authority over both body and soul. Do not be afraid: even the sparrows are not forgotten, and you are worth more than many sparrows. Acknowledge me before others, Jesus says, and I will acknowledge you before my Father. And then the hardest verses: do not think I came to bring peace; I came to bring a sword. Loyalty to me will cause division — even within families. Whoever loves family more than me is not worthy of me. Whoever does not take up the cross is not worthy of me. Those who try to hold on to their life will lose it. Those who lose their life for my sake will find it.Key Ideas for Preaching* The phrase “do not be afraid” appears three times in this passage. It is the constant beneath everything else. The hard language about division and loss is held inside that frame. What would it look like for your sermon to make the “do not fear” as loud as the difficult verses around it?* Jesus uses sparrows — the cheapest birds at the market — to make a point about God's attention. Not one of them falls without God noticing; and you are worth more. How might this small, almost throwaway image be exactly the picture your congregation needs of a God whose attention reaches the least-counted parts of their lives?* The “sword” Jesus brings is not his intention but his effect. He is naming a social reality: following him will not be welcome everywhere, even in some families. He is preparing his disciples for that, not endorsing the division. How might your sermon help your people tell the difference between division that follows costly faithfulness and division that follows from cruelty or stubbornness?* “Take up the cross” was, in the first century, the specific image of a condemned prisoner carrying the crossbeam of their execution. It was a death-march image, not a metaphor for ordinary hardship. What is your congregation actually being asked to die to for the sake of Jesus, and how can you name it without trivializing the image?* “Those who lose their life for my sake will find it” is one of the central paradoxes of the Gospels. It is not a license for self-destruction; it is the strange truth that the life that tries to protect itself shrinks, and the life that is given for something larger grows. Where in your people's lives is a small, protected life keeping them from a larger, given one?Significant Cautions* “Do not fear those who kill the body” has sometimes been used to pressure people toward martyrdom or to invalidate ordinary fear. Jesus is not condemning fear; he is steadying people facing genuine threat. Don't use this verse to shame the afraid.* The verse about fearing the one who can destroy both body and soul is genuinely difficult, and many faithful readers have understood the subject of that verse differently. Be cautious about turning it into a casual threat. The weight of the passage is not on the warning; it is on the comfort that immediately follows.* “I came not to bring peace but a sword” has been used in some of the most damaging ways imaginable — to justify religious violence, to bless the cutting off of LGBTQ+ family members, and to license abusive religious leaders demanding total loyalty. Be especially clear: Jesus is naming a social effect, not endorsing harm to anyone.* “Whoever loves father or mother more than me is not worthy of me” has been weaponized by spiritually abusive systems to demand that members cut off family. The wider witness of Scripture — including Jesus' own care for his mother from the cross, and the command to honor parents — flatly contradicts that use.* “Take up the cross” should not be applied to suffering that people did not freely choose — illness, abuse, poverty, grief. Such suffering is not their cross to bear, and calling it that has been used to silence people who needed to be heard.* “Lose your life to find it” should never be used to validate self-harm, the staying in dangerous situations, or the spending of oneself in service of leaders or institutions that demand it. Jesus is talking about the freedom of the gospel, not about self-destruction.Thematic ConnectionsBoth tracks open onto the same difficult Gospel, and both offer it different company.Track One brings Hagar's wilderness story. A woman and her son have been cast out — by the official story, by the family that should have held them. The water runs out. The mother cannot bear to watch the child die. And God hears. The story does not solve what Sarah has done; it does not undo the cruelty. But it insists that no voice is unheard, no person is forgotten, and that the help God provides may already be present, waiting to be seen. Paired with the Gospel's “do not fear” and the sparrow image, the message is the same in two keys: God's attention reaches the ones the world has overlooked.Track Two brings Jeremiah's lament and Psalm 69's cry of alienation. Both texts give voice to the cost of faithfulness — the rejection, the social isolation, the impossibility of keeping silent. Read alongside the Gospel, they put words in the mouths of disciples for whom following has cost something. The whole day, on this track, gives a congregation permission to be honest about how hard faithfulness has been, and a promise that the honesty is itself a form of prayer.Romans 6 anchors both tracks in baptismal identity. Whatever the world's hostility can do, the worst of it has already lost its dominion. Christ has gone down into death and come back out the other side, and the baptized have gone with him.The Gospel is the natural preaching center either way, and it asks particular courage from the preacher. These texts have been weaponized; the cautions in this guide are not theoretical. But the heart of the passage is the threefold “do not be afraid” and the small, almost tossed-off promise about the sparrows. A sermon that lets those quieter verses set the temperature, while taking the harder verses seriously and naming their misuses plainly, will land more honestly than one that either avoids the difficulty or leans into it as something to admire.For preachers following the recent series: this is the third Sunday in the Matthew 10 arc. Two weeks ago, Jesus called Matthew from his table. Last week, he sent the twelve out with empty hands and the compassion of the Lord of the harvest. This week, he is honest with them about what the sending will cost. The shape is now complete: found, sent, warned. Next week, the lectionary begins to move into the parables of the kingdom. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lectionarypro.substack.com/subscribe

Hoo, boy… it's great to be back in the saddle at my computer and in front of the microphone! I greatly enjoyed a short break to visit my family in New York, and I appreciate you all sticking with it while the audio has taken a break. I hope the printed materials continued to be helpful. * * * * * * * * * * * * * * *This guide covers the readings appointed in the Revised Common Lectionary for the Third Sunday after Pentecost (Proper 6), Year A, falling on June 14, 2026. The great festivals of Easter and Pentecost are behind us, and the church now settles into what has been variously called Ordinary Time, the Season after Pentecost, or simply the long stretch of green Sundays that runs all the way to Advent. The lectionary now walks through stories and letters in a more sustained way — not building toward a particular feast but simply listening, week by week, to the long witness of Scripture.This Sunday offers two parallel Old Testament tracks. Track One (semi-continuous) follows the great stories of Israel in order, picking up this week with Abraham and Sarah and the visitors at Mamre. Track Two (complementary) chooses an Old Testament text that lines up thematically with the Gospel — this week, the giving of the covenant at Sinai, where God names Israel a kingdom of priests. Either track will preach. Most congregations pick a track at the beginning of the season and stay with it; this guide treats both fully and lets the preacher choose.The Epistle and Gospel are the same for both tracks: Romans 5 on hope formed in suffering, and Matthew's account of Jesus sending out the Twelve. One quiet continuity is worth noticing as you prepare. Matthew the tax collector, called from his table just last week, appears in today's Gospel in the list of the twelve apostles being sent out. The lectionary is showing us how quickly being found becomes being sent.Matthew the tax collector, called from his table just last week, appears in today's Gospel in the list of the twelve apostles being sent out. The lectionary is showing us how quickly being found becomes being sent.The ReadingsGenesis 18:1–15, (21:1–7)First Reading (Track One) — Sarah LaughsSummaryThree travelers arrive at Abraham's tent in the heat of the day, and Abraham — without yet knowing who they are — hurries to offer extravagant hospitality. Over the meal, one of them announces that Sarah will have a son within the year. Sarah is listening from inside the tent and laughs to herself, silently, as she thinks, at the idea that two old people could still have a child. The visitor knows. He calls out the laugh and asks the question on which the whole story turns: is anything too wonderful for the Lord? Sarah, frightened, denies laughing. He simply says: Oh yes, you did. The optional ending of the reading carries the story forward — the promise comes true, Sarah gives birth, and they name the child Isaac, which means “he laughs.” The laughter that began in skepticism comes back as joy.Key Ideas for Preaching1. Abraham welcomes strangers and ends up hosting God. He does not know who they are when he runs to greet them — he simply treats them like honored guests. What does it look like for your congregation to extend that kind of hospitality to people whose importance they have not yet discovered?2. Sarah's laughter is honest. After twenty-five years of waiting on a promise that never came, she is not pretending anymore. What does it look like to give your people permission to bring their honest doubt to God without dressing it up as faith?3. The question at the heart of the story — is anything too wonderful for the Lord? — is not about whether God can do tricks. It is about whether we still credit God with the capacity to surprise us. Where has your congregation quietly written something off as impossible — about themselves, about each other, about the world — that this text suggests they should hold more loosely?4. If you include the verses from chapter 21, Isaac's name carries the whole arc: “he laughs.” The laughter that began in disbelief comes back as the laughter of joy. What would it mean for your people to trust that God can turn the laughter of skepticism into the laughter of celebration — and that both kinds of laughter can be holy?Significant Cautions• Sarah's laughter is sometimes preached as a failure of faith, with Sarah cast as a cautionary example. The text is gentler than that. She is honest, and God is honest back. Be careful not to turn the scene into a morality lesson about doubt.• The three visitors have been used in some traditions as a kind of preview of the Trinity. The text itself does not make that claim, and forcing it on the passage tends to distract from what is actually happening. Better to let the strangeness of the scene be what it is.• The promise of a child in old age can land hard on people who have prayed for a child and not received one. Be careful not to suggest that those who do not get the miracle are short on faith.Psalm 116:1–2, 12–19The Psalm (Track One) — What Shall I Return to the Lord?SummaryThis is a psalm of thanksgiving from someone who has been heard. The opening lines tell us why the psalmist loves God: because God listened. The middle section asks the question every grateful person eventually asks — what can I possibly give back? The answer turns out not to be a material payment at all. It is to lift the cup of salvation, to call on God's name, to keep the vows made in the day of trouble — and to do all of this publicly, in the presence of all God's people.Key Ideas for Preaching1. The psalmist's love for God begins with being heard. That is a much smaller and more reachable claim than it sounds. What might it do for your congregation to hear that the path to loving God can begin with something as simple as the conviction that God is paying attention?2. The question “what shall I return to the Lord?” is asked by someone overflowing with gratitude, not by someone calculating a debt. Where in your congregation has gratitude turned into obligation rather than response, and how might this psalm soften that?3. The thanksgiving is offered in the presence of all God's people — public, witnessed, communal, not a private feeling kept to oneself. What would it look like to give your people room to name out loud where God has met them?Significant Cautions• “Precious in the sight of the Lord is the death of his faithful ones” can sound to a grieving person as if their loved one's death is being called a treasure. The line means that God watches over the lives and deaths of God's people with care — not that death itself is a good thing. Handle it tenderly.• “I love the Lord, because he has heard my voice” can be heard painfully by someone whose prayers have not been answered the way they wanted. Make room in the sermon for them as well.Exodus 19:2–8aFirst Reading (Track Two) — A Kingdom of PriestsSummaryThe Israelites have just come out of Egypt and are camped at the foot of Mount Sinai. Moses climbs the mountain, and God speaks to him with a word for the people. God begins by reminding them of what they have already seen — how God carried them out of slavery on eagles' wings — and then names what they are about to become: if they keep the covenant, they will be God's treasured possession out of all the peoples of the earth, a kingdom of priests, a holy nation. Moses brings the message back, and the people answer in a single voice: everything the Lord has said, we will do.Key Ideas for Preaching1. God's word to Israel begins with what God has already done. The covenant is offered to people God has already rescued, not to people who have earned it. Where does your congregation still imagine that their relationship with God starts with their performance rather than with God's prior love?2. A kingdom of priests is a people whose whole life points others toward God. This is not a job for clergy or for a few specially gifted members — it is the identity of the whole community. What does it look like for your people to take seriously that their ordinary lives are meant to be priestly?3. The people's “we will do” comes very quickly. They will, of course, fail to keep it almost immediately. What does it mean to preach this scene knowing both that the commitment is sincere and that it will not hold — and that God enters the covenant anyway?Significant Cautions• “Treasured possession” has been used to claim that one group has been chosen over and against others — including, in tragic stretches of Christian history, to argue that the church has replaced Israel as the chosen people. That is a misreading. Be careful with the language of being chosen so that it does not slide into superiority.• The image of being carried on eagles' wings is beautiful but can be turned into the promise that God always rescues the faithful from hardship. The Exodus story itself does not promise that. Hold the image tenderly for people whose deliverance is still long in coming.Psalm 100The Psalm (Track Two) — The Sheep of His PastureSummaryThe whole psalm is one sustained call to worship — seven imperatives stacked into five short verses. The reason runs through every line: God made us, we belong to God, God is good, God's steadfast love endures forever. It is among the shortest and best-loved psalms in the Bible, often used to open worship.Key Ideas for Preaching1. The psalm is almost all imperatives — commands to worship. Worship here is not a feeling the worshiper has to manufacture; it is something the people are invited to do, and the doing tends to come first. Where might your congregation be waiting to feel ready to worship rather than simply showing up to do it?2. The reason for worship in the psalm is not the worshiper's circumstances but God's character — that God made us, that we belong to God, that God's love endures. What would change if your congregation grounded its praise in who God is rather than in how the week has gone?3. This psalm pairs naturally with the Exodus reading. The people God is forming into a kingdom of priests are the same people the psalm calls to enter God's gates with thanksgiving. The identity and the practice belong together. What might it look like for your congregation to feel both at once?Significant Cautions• The command to “make a joyful noise” has sometimes been turned into the requirement that worship always be exuberant and loud. Joy in worship comes in many keys — including quiet ones. Be careful not to make joyful noise the same as loud noise.• A psalm of pure praise can leave out people who are grieving or hurting, who cannot easily summon gladness. The psalm is one voice in a larger book that also makes ample room for lament. Not every Sunday is Psalm 100 weather, and saying so honestly can be a kindness.Romans 5:1–8The Epistle — Hope That Does Not DisappointSummaryPaul opens this chapter with one of his great summary statements: now that we have been put right with God by trust, we have peace with God through Jesus Christ. From there he describes the strange logic of Christian hope. We can even hold our heads up in suffering, he says, because suffering forms endurance, endurance forms character, and character forms hope — a hope that does not let us down, because God's love has been poured into our hearts by the Holy Spirit. Then he gives the ground for it all: Christ did not wait for us to deserve him. He died for us while we were still weak, still sinners, with no claim on him at all.Key Ideas for Preaching1. The chain Paul builds — suffering, endurance, character, hope — describes what suffering can do, not what it always does. Paul is not telling sufferers that their pain is a tool God is using on them; he is telling people who are already enduring something hard that the road they are walking has been walked before, and it leads somewhere. Where does your congregation need to hear that distinction made plainly?2. The hope Paul describes is not optimism. Optimism depends on circumstances; this hope is poured in from outside — the love of God by the Spirit. How might it help your people to be told that they do not have to manufacture their own hope?3. Christ died for us, Paul says, while we were still sinners — before any of us had cleaned ourselves up to qualify. Where does your congregation still secretly believe that God will love them more once they have improved, and what would change if they let that go?Significant Cautions• “Suffering produces endurance” has been used to silence people whose suffering is real and unjust — to tell them they should be grateful for what their pain is doing to them. That is a cruel misuse. Paul is not blessing suffering; he is comforting people in it. Say so plainly.• “Justified by faith” can be flattened into the idea that what saves us is the strength of our own believing — as if faith were a new thing to achieve. The weight here is on the trustworthiness of God, not the size of our trust. Keep the emphasis where Paul puts it.• Paul's contrast between sinners and the righteous has sometimes been used to draw lines around who counts as truly bad and who counts as basically good. The whole point of the passage is that none of us was on the right side of that line, and Christ came anyway.Matthew 9:35–10:8, (9–23)The Gospel — The Compassion and the SendingSummaryJesus has been moving through the towns of Galilee, teaching and healing, and when he looks at the crowds something gives way in him. They are exhausted, he says — harassed and helpless, like sheep without a shepherd. From that compassion comes the saying about a plentiful harvest and too few laborers, and then the response: Jesus summons twelve of his disciples, names them one by one, gives them authority, and sends them out. The instructions are striking. Stay with Israel for now. Take nothing — no money, no extra clothing, no traveling kit. Whatever you have received, give freely. In the verses that follow, the warning grows sober: you will be sent like sheep among wolves, you will be hated, you will need to endure. The mission is real, and so is the cost, and Jesus hides neither. Talk about some straight talk!Key Ideas for Preaching1. The mission begins in Jesus' compassion. Before there is a strategy or a sending, there is a look at the crowds and the sense that they are sheep without a shepherd. What does it look like for your congregation's own sense of mission to begin in compassion rather than in obligation or ambition?2. Among the twelve named and sent is Matthew the tax collector — the very man called from his table in last week's Gospel. The lectionary is showing us how quickly being found becomes being sent. Where in your congregation are people waiting to feel qualified before they are willing to be sent, and what would change if they took Matthew's story seriously about themselves?3. The travel instructions are notable for everything they leave out. No money, no bag, no extra clothes. The mission is meant to be carried out in a posture of vulnerability and dependence on those who receive them. What does it look like for your congregation to do mission in a way that does not arrive with all the answers and all the resources — but with empty hands?4. “You received without payment; give without payment.” The freedom of what has been given is meant to set the temperature of how it is given. Where in your congregation has ministry quietly become a transaction, and how might Jesus' instruction reset it?5. The harder verses about persecution are not meant to glamorize suffering. They are meant to be honest with disciples about what the road can cost. How might your sermon prepare your people for the real costs of faithful witness without making them dramatic about minor inconveniences?Significant Cautions• “The harvest is plentiful” has been used to fuel a kind of urgent recruitment that pressures and manipulates. The compassion of Jesus comes first; the harvest language is meant to motivate prayer (“ask the Lord of the harvest”), not panic.• The instruction to “go nowhere among the Gentiles” is specific to this moment in Jesus' ministry. By the end of Matthew's Gospel, the disciples will be sent to all nations. Be careful not to use this verse to argue for any kind of restriction or favoritism today.• “Shake the dust from your feet” has been used to justify cutting off relationships with people who do not respond the way we want. Read in context, it is permission to keep moving without resentment, not a license for contempt.• The persecution verses — brother betraying brother, being hated because of his name — have been pressed into service to dramatize any modern opposition to a religious agenda as fulfillment of prophecy. Be cautious. Jesus is preparing disciples for a specific kind of cost; he is not handing his followers a script for grievance.• “The one who endures to the end will be saved” can land cruelly on people who are exhausted. The verse is encouragement for the road, not a warning that those who burn out are lost.• The naming of twelve men has been used to argue that leadership belongs to a particular kind of person. The wider New Testament — including Mary Magdalene as the first witness of the resurrection, Lydia, Phoebe, Priscilla, and many others — tells a much fuller story about who is sent.Thematic ConnectionsDepending on which track you follow, the day takes one of two shapes — and both lead naturally toward the same Gospel.On the first track, the day is about God's faithfulness to people whose circumstances make the promise look ridiculous. Abraham and Sarah are old, and Sarah laughs. Psalm 116 gives the voice of someone delivered and overflowing with gratitude. Romans 5 grounds hope not in our endurance but in the love of God poured into us. And the Gospel sends an unlikely set of workers — Matthew the tax collector among them — out into a harvest that needs them. The thread is the stubborn, surprising reliability of God when the human side of the equation looks impossible.On the second track, the day is about identity and mission. Exodus names Israel as a kingdom of priests; Psalm 100 calls the whole earth to worship the God who has made and gathered them; Romans grounds the believer in the love of God; and the Gospel sends the disciples out as the very priestly people God has been forming all along. The thread is the long, patient work of God shaping a people who exist for the sake of the world.The Gospel is the natural preaching center either way. Jesus' compassion and the sending of the Twelve gather both threads — God's faithfulness across generations and the formation of a people who are sent. * If you are on Track One, Romans pairs with Genesis to insist that the church's hope is grounded in God's character, not in our circumstances. * If you are on Track Two, Exodus and Psalm 100 prepare the congregation to hear today's sending as the latest chapter in God's long pattern of making a priestly people. * The psalms work best as sung or spoken responses; either one offers a line worth carrying into the sermon — “what shall I return to the Lord?” or “we are God's people, and the sheep of God's pasture.”If you haven't already, be sure to check out “The Thursday Sermon” (which actually comes out on Wednesday each week) as an example of how these preaching insights can be used. There are also additional “Liturgical Resources” for each week that you are WELCOMED and ENCOURAGED to use in your worship services. Acknowledgment to “Lectionary.pro” will be greatly appreciated. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lectionarypro.substack.com/subscribe

This deep dive explores the complex and foundational Erie Doctrine in federal civil procedure, covering its historical evolution, key cases, and modern analytical framework. Perfect for law students and legal practitioners aiming to master the balance of federal and state law.Most law students dread the eerie doctrine — often the most intimidating topic in civil procedure. But what if mastering it could unlock your highest exam scores? Imagine transforming this complex, fearsome concept into a crystal-clear decision tree that demystifies federalism, federal court limits, and the true boundaries of judicial power. This episode reveals the structured framework behind the Erie Doctrine, turning insurmountable confusion into strategic mastery.We begin by unpacking the core constitutional challenge Erie addressed: how federal courts navigate the delicate federal-state law balance after jurisdiction is established. Once jurisdiction hurdles are cleared, the final question emerges — whose law governs? This isn't just about procedural rules; it's about safeguarding federalism and preventing federal courts from overstepping their constitutional bounds. Learn why Erie rejected the Swift era's federal common law and reasserted states' sovereignty over substantive law, cementing the principle that federal courts must respect state law unless a federal rule or statute explicitly applies.Delve into the layered hierarchy of laws: the Constitution sits at the peak, followed by federal statutes and rules, then state substantive law, and finally, federal procedural rules at the base. We break down the pivotal tests: the Rules Enabling Act (REA), which validates federal rules if they regulate procedure without affecting substantive rights; and the twin aims of Erie — avoiding forum shopping and ensuring equitable law administration. Discover the historical flaws of outcome determinative and the refined, flexible approach introduced by Hanna and subsequent cases, which impose a careful, structural balance.You'll uncover the two critical tracks in Erie analysis: Track One, when a federal rule or statute directly conflicts with state law, where the REA controls; and Track Two, which involves assessing whether applying federal practice encourages forum shopping or inequities, using the modified outcome determinative test and the balancing framework from Byrd and Hanna. Our decision tree toolkit offers a step-by-step process, empowering you to evaluate any fact pattern confidently and avoid common pitfalls like mixing procedures and substance or misidentifying the appropriate track.The episode also tackles nuanced issues: federal common law's limited scope, how to handle novel state law issues through predictions or certification, and the layered hierarchy guiding judicial deferment. Plus, we explore a paradox — federal judges sometimes influence state law via Erie's dialogue, raising questions about federal-state interactions that could seem almost paradoxical.Perfect for exam takers, practitioners, and law lovers alike, this episode transforms daunting doctrine into an accessible, strategic tool. Master the Erie Doctrine's architecture, understand its constitutional heartbeat, and confidently navigate federal versus state law questions — all in one comprehensive, actionable guide.Whether you're preparing for the bar, tackling civil procedure, or just love understanding the architecture of our legal system, this episode provides the clarity and confidence to dominate Erie. Don't just memorize rules — understand the structure, so you can apply it seamlessly under exam pressure or in practice.Key TopicsErie Doctrine and its constitutional basisHistorical evolution from Swift v Tyson to Erie Railroad v Tompkins Erie Doctrine, Federal Civil Procedure, Federalism, Swift v Tyson, Hanna v Plumer, Rules Enabling Act, Outcome Determinative Test, Twin Aims, Federal Common Law, Legal Analysis

Track One (Global Virus X-Tended) by Global Virus

Track One (Global Virus Remix) by Global Virus

Track One (Global Virus X-Port) by Global Virus

Track One by Global Virus

Sales reps often manage deals through CRM stages while missing the buyer's internal reality: approvals, meetings, budget cycles, and shifting priorities. In this episode, Brandon breaks down the two timelines running inside every deal and explains why “random” stalls usually happen when internal motion doesn't match external progress.You'll learn the questions that surface internal decision triggers, how to anchor next steps to real calendar events, and how to stop relying on hope as your timeline. If your deals keep slipping despite strong calls, this episode gives you the framework to regain control.

Wednesday on The A-Team, Adam Clanton and Adam Wexler examine the Texans' upcoming clash with the Patriots, react to Houston's win over the Bulls, and Chris Gordy joins the show in studio to share his thoughts on Texans-Patriots.

Cheryl McColgan introduces the idea of tracking one thing during the day for the healthy habits challenge. Tracking brings awareness to your behaviors and gives you a powerful tool for habit change. This link is for the free Cronometer food tracking app mentioned in the episode. The habit tracker we recommend is Griply. Watch on YouTube Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here. CONNECT WITH CHERYL Shop all my healthy lifestyle favorites, lots of discounts!  21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight  Dry Farm Wines, extra bottle for a penny Drinking Ketones Wild Pastures, Clean Meat to Your Doorstep 20% off for life  Clean Beauty 20% off first order DIY Lashes 10% off  NIRA at Home Laser for Wrinkles 10% off or current promo with code HealNourishGrow Instagram for daily stories with recipes, what I eat in a day and what’s going on in life Facebook YouTube  Pinterest TikTok Amazon Store The Shoe Fairy Competition Gear Getting Started with Keto Resources The Complete Beginners Guide to Keto Getting Started with Keto Podcast Episode Getting Started with Keto Resource Guide Episode Transcript: Cheryl McColgan (00:00.014)Hey everyone, I’m Cheryl McColgan, founder of Heal Nourish Grow. Welcome to day 11 of the 30 Day Habits Challenge. And today we’re going to start a practice that is something that’s useful for a lot of parts of your life. It may be something that you’re not used to doing yet. For a lot of people, this is a very foreign thing to them. But the habit for today is to just track one thing. And so that could be tracking your movement, that could be tracking water, it could be tracking your mood, something like that. Again, this is all about learning the skill of discipline. So it doesn’t need to be perfect. You just need to do it. So pick a thing that you’re going to track. Maybe it’s steps, maybe it’s water, maybe it’s like your mood, like I said, or maybe it’s protein. We talked about protein a lot, so maybe you want to track protein. But you’re just keeping it neutral. You’re just collecting data. You’re not judging yourself. So if you’re tracking steps, you’re not shooting for a certain amount. Or if you’re tracking calories, you’re not trying to restrict or anything. You’re just… tracking what is and using it as a simple data point. So that’s the minimum today to just track one single thing. If you need tools for tracking, I’ve mentioned to you the couple of apps before that we have in the resources for journaling, for tracking things. One that I have not mentioned yet, if you’re going to use… If you’re going to track things like protein or calories or things like that, an app is super helpful. mean, back in the old school days, we literally used to write it down and try to find ways to look up calories and stuff. It was a lot more challenging. Now it’s super easy. My favorite, one of the ones that people know a lot is my fitness pal, but I find that one to be very inaccurate, just not that good. Chronometer is amazing. I use the free version for years. I pay for it now because it’s that good. I love it. It’s not super expensive. But if you go to https://healnourishgrow.com/cronometer that’ll give you the link that gives you access to the app. Like I said, it’s a hundred percent free. You get really access to most things you need without ever having to pay anything. It’s just if you want more advanced tracking features like tracking. I think one of the advanced things is more like tracking your micronutrients kind of things, but for just everyday calorie tracking and things like that, it’s a great app and it’s super easy to use. Yeah, so one thing, whatever it is, pick that. That’s your habit for the day. It should be super simple as always. Cheryl McColgan (02:17.922)Hope you’re keeping track of these things in your tracker. If you ran across this and you’re not part of the challenge yet, just go to healnourishro.com slash habits and you can join at any time. It’ll set you on day one. And so whatever time of the year it is, whenever you find this, would still love to have you join. So that is it for day 11 and I will see you again tomorrow.

On today's show, the Amazeum celebrates the finishing touches of their expansion with a traditional "topping-off" ceremony. Also featured on this episode, results for two special election in Arkansas, and more of Little Rock Public Radio's podcast series, Track One. 

Episode #458: Lilianne Fan is a long-time Myanmar analyst and advocate who served as an adviser to the ASEAN Special Envoy on Myanmar and as part of Malaysia's advisory group during its ASEAN chairmanship. Drawing on that insider role, she argues that ASEAN's response to the 2021 coup must be judged by how ASEAN actually functions, not by expectations of decisive moral intervention.Fan explains that ASEAN's Five-Point Consensus was never meant to resolve Myanmar's crisis. Its real purpose was to create a diplomatic framework that allowed ASEAN to remain engaged while denying the junta regional legitimacy. Most significantly, it institutionalized the exclusion of Min Aung Hlaing from high-level ASEAN meetings, preventing the military from claiming regional endorsement.She acknowledges ASEAN's early failures, particularly its initial reliance on shuttle diplomacy with the junta and its slow recognition of Myanmar's mass civilian resistance. Over time, however, ASEAN adapted. Under Indonesia and especially Malaysia, engagement broadened to include resistance actors, ethnic organizations, and civil society.Fan highlights Malaysia's chairmanship as a turning point. Kuala Lumpur invested heavily in preparation and conflict analysis, convening confidential, structured Track One meetings with resistance stakeholders, complemented by Track 1.5 dialogues with experts and civil society. These processes treated resistance groups as serious political actors without granting formal recognition.She also points to a major humanitarian shift: ASEAN's formal acknowledgment that aid cannot rely solely on the AHA Centre and must include cross-border assistance and local delivery networks. Fan concludes that while ASEAN cannot force outcomes or reform the military, it plays a critical role in maintaining political red lines, preventing premature legitimization of the junta, and slowly reshaping ASEAN's own approach to conflict and legitimacy.

Scripture: Luke 14:1, 7-14

Scripture: Hosea 1:2-10

Can you guess the Enneagram Type?Today, you're stepping into the shoes of someone who wakes up already scanning for possibilities, both the best and the worst.Through a day-in-the-life story, you'll feel the heartbeat of someone who longs for safety, trusts deeply, and faces the world with quiet courage.Before the big reveal, we'll explore how this Type communicates, wrestles with anxiety, and moves between fear and faith.Plus, you'll hear a real Wholehearted Transformation Journey from one of my coaching clients — a glimpse of what happens when trust finally grows louder than fear.Stick around for a special blessing, an invitation for your next wholehearted step, and the heartbeat reminder of Simply Wholehearted:We are all broken. We're all blowing it. But the brave one? She does something about it.

DwD 0647:  Do You Always Use ALL the Track One of the things that you will often here is that you should use all of the track.  While we do not disagree, there are a few situations that we discuss here that may be opportunities to improve your lap time by not using all of the available track.  And if we left anything out, please let us know at GarageHeroesInTraining@gmail.com  A link to the episode is: https://tinyurl.com/UseAllTheTrack And if we left anything out, please let us know at GarageHeroesInTraining@gmail.com  A link to the episode is: https://tinyurl.com/SettingUpAPass We hope you enjoy this episode! If you would like to help grow our podcast and high-performance driving and racing: You can subscribe to our podcast on the podcast provider of your choice, including the Apple podcast app, Google music, Amazon, YouTube, etc. Also, if you could give our podcast a (5-star?) rating, that we would appreciate very much.  Even better, a podcast review would help us to grow the passion and sport of high performance driving and we would appreciate it. Best regards, Vicki, Jennifer, Ben, Alan, Jeremy, and Bill Hosts of the Garage Heroes in Training Podcast and Garage Heroes in Training racing team drivers Money saving tips: 1)  Enter code "GHIT" for a 10% discount code to all our listeners during the checkout process at https://candelaria-racing.com/ for a Sentinel system to capture and broadcast live video and telemetry. 2)  Enter the code “ghitlikesapex!” when you order and Apex Pro system from https://apextrackcoach.com/ and you will receive a free Windshield Suction Cup Mount for the system, a savings of $40. 3)  Need a fix of some Garage Heroes in Training swag for unknown reasons:  https://garage-heroes-in-training.myspreadshop.com/

Hey you! You're about to listen to another GREAT episode of Trve. Cvlt. Pop! WELL DONE! On this weeks show we do basically the opposite of what Gaz used to do on his old podcast Track One, Side One and, instead of picking a bunch of opening tracks from albums, we pick some of our favourite closing tracks from some of our fave albums. There's plenty of good stuff from the world of funk, stoner rock, college rock, soul, goth-punk and much more. Plus we pay tribute to former Kerrang! magazine editor, NME man and friend of the show James McMahon, there's talk from the recent Therpy? London show and we talk A LOT about Jimmy Nail... no, Jimmy we're not lying!

Today my friend Mel Cowan joins me to talk about a sampling of our favorite album openers! We didn't have time to play and talk about every possible entry in this list, but we mention a ton that weren't discussed and you should check out.   Songs discussed in this episode: The New Pornographers - Brill Bruisers (2014) Orange Juice - Rip It Up (1982) Beastie Boys - Sure Shot (1994) Portishead - Mysterons (1994) The Pogues - The Sick Bed of Cuchulainn (1985) Radiohead - Everything In Its Right Place (2000) Courtney Barnett - Elevator Operator (2015) Carole King - I Feel The Earth Move (1971) Marnie Stern - Vibrational Match (2007) The Stone Roses - I Wanna Be Adored (1989)

Hello, welcome to not really a Trve. Cvlt. Pop! Podcast. No, it isn't. Steve was on holiday this week, so, rather than give you nothing at all, we've delved back into the archives of Gaz's old podcast, Track One Side One, an unearthed a cracker. This is Gaz's conversation with podcast high roller Stu Whiffen, he of the Off the Beat and Track, Hardcore Listing and many other shows, talking about Stu's 5 favourite album openers. If you'd like to hear more, search out Track One Side One wherever you get your podcasts from, there's 53 banging episodes ready for your consumption. We also pay tribute to legendary music PR Michelle Kerr, who sadly passed away this week. Please consider donating to her Gofundme here - https://www.gofundme.com/f/michelle-kerr-memorial-fund Normal service resumes next week.

 Jordan Foote, Josh Keiser and Joel Penfield break down the Kansas City Royals losing some games and if the Boys in Blue can get back on track with an important series against the Cleveland Guardians coming up. The guys discuss their player spotlights, team updates and more! — The best Kansas City sports coverage in one place. Download our app now! Apple: https://apps.apple.com/us/app/kcsn/id6443568374 Google Play: https://play.google.com/store/apps/details?id=com.kcsn&hl=en — Subscribe to the KCSN Daily substack for film reviews, exclusive podcasts, KC Draft guide, discounts and access, giveaways, merch drops and more at https://kcsn.substack.com/subscribe FOLLOW US ON: Facebook - https://www.facebook.com/KCSportsNetwork Instagram - https://www.instagram.com/kcsports.network/ Twitter - https://twitter.com/KCSportsNetwork Learn more about your ad choices. Visit podcastchoices.com/adchoices

Now it's no secret that there is A LOT of data you get from your Instagram Insights, BUT don't let that deter you from creating a data-driven strategy for your social media marketing because truly when it comes down to it, there is really only one piece of data you really need to keep your eyes on. Episode HighlightsTHIS is the ONEGoals and KPIsIf a SMM had to pick one…Resources MentionedIf you enjoyed this episode, please leave a review on Apple Podcasts so we can help as many teacher business owners as possible:https://podcasts.apple.com/us/podcast/schooled-in-socials/id1675566649Connect with hostKassaundra is a teacher-turned-social media manager with a passion for helping educators reach their goals and dreams using the power of social media. You can follow her on Instagram @fostercontentsolutionsInstagram: https://www.instagram.com/fostercontentsolutions/Join the Facebook Community: https://www.facebook.com/groups/schooledinsocialsNote: As an Amazon Associate I earn from qualifying purchases. There is no additional cost to you for shopping through my link but your support helps keep this podcast running so Thank You!Social media tools I love:Airtable (affiliate link): https://airtable.com/invite/r/ZnOJJF9YLater (affiliate link): https://try.later.com/ggv1e2qz2oopMentioned in this episode:It's time to Post and Profit!It's here! The doors to my course Post and Profit: Data-Driven Social Media Strategies for Teacherpreneurs is finally open just in time to help you start creating strategic content that will help you have a great Back to School season! https://kassaundra-s-site.thinkific.com/courses/PostandProfit This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Happy Anniversary to us and Happy Birthday to Larry!  Track One of our Eleventh Year Soundtrack!  Enjoy!

Listen to Pastor Marc preach from Psalm 1, the first track of the songbook designed for Christians following the footsteps of the Blessed Man before us. Observing the two ways of life, the way of the wicked and of the righteous and then each of their guides, their fruit, and their end.

Thirty years after their debut album it turns out that the Rolling Stones are still capable of getting to number one in the UK with a new record. The 90s were fucking weird. Is this actually a good album though, should the Stones still have bothered putting out new music to add to their legacy? Opinions are divided. For this episode we are joined by the wonderful Gaz Jones from the Trve.Cvlt.Pop (and previously Track One, Side One) podcast who is a big Stones fan and actually bought this record in the week it came out back in 1994. Big big thanks again to him for coming to join us on this one. And this week we also get the chance to chat about bands like Kerbdog, Marilyn Manson and the mighty Let Loose. All of which made Gaz very happy. We also mention our May 2024 Brighton Fringe live shows, tickets for which are already on sale and can be bought from the website here. We'd love to see some friendly faces if you fancy coming along! As always please do give us a follow on our social media platforms and why not go and give us a nice rating over on Spotify now that you're able to while you're checking out this episode's companion playlist and our ongoing and sprawling playlist of songs from each album that we do an episode on. Cheers!

So we decided to go out to dinner and we had a 30 minute wait. Whatever is there to do for 30 minutes??? Create a podcast episode of course and that is why it's called Shi'nanigansSupport the showInstagram: @shar1ta_Facebook: Sha RitaYouTube: SharitaTwitter: @5har1taTwitch: TygyrlillyTikTok: Tygyrlilly

Your pain tells a story, and what bothers you can actually reveal some of your unique heart values!

Start Artist Song Time Album Year 0:00:50 Intro and 1 Track One 0:17 0:01:08 Jethro Tull Thick As A Brick (Part 1) 22:37 Thick As A Brick 1972 0:23:44 2 Track Two 0:13 0:23:58 Aphrodite's Child Babylon 2:45 666 1972 0:26:44 3 Track Three 0:13 0:26:57 Focus Sylvia 3:22 Focus III 1972 0:30:19 4 Track […]

Here we go! The FINAL show!!! Thanks again to you all, for coming along for the ride over the past 53 episodes. For my final guest, I'm joined in conversation by my all time musical hero, Mr Andy Cairns from Therapy? We do things slightly different this week, as Andy picks his top 5 favourite openers from his own back catalogue. 1 hour of chat about Therapy? I can't think of a more perfect way for the podcast to sign off. Click the link to hear Andys 5 choices in a handy playlist :- https://open.spotify.com/playlist/7McbfASXglrCvviflrSTG7?si=UWkc8hF2R8iCpiUpULtqHg See you on the flipside. Love you, bye xxxxx --- Support this podcast: https://podcasters.spotify.com/pod/show/trackonesideonepodcast/support

Welcome once again, we're at the penultimate episode folks! The Britrock theme / Gaz interviewing his all-time idols continues this week, as in the hotseat is China Drum(ming) legend, Mr Adam Lee!! Goosefair has barely left my playing device of choice since its release in 1996. A perfect amalgamation of Husker Du and Leatherface, they released some of the greatest singles of the era. Adams' choices reflect his tastes perfectly, with songs by Wonder Stuff, The Posies and the aforementioned Leatherface. Tons of Drum chat too, from slaying Reading Fest in 1996, to 3 Camden gigs in one evening to promote your sophomore release, the triumphant reunion shows and what the future golds in 2023. As ever, click the link to hear Adams 5 choices in a handy playlist :- https://open.spotify.com/playlist/2ohU7xy08ntiUuUacVAjvd?si=MK8hHnT_SJ23e9HdgLkbQA --- Support this podcast: https://podcasters.spotify.com/pod/show/trackonesideonepodcast/support

Hey! Youre Still here! Cheers for sticking around Cochise! Your reward is a few more bonus episodes for you to enjoy, before the Xmas break! My guest this week, is Senseless Things and 3 Colours Red guitarist, Mr Ben Harding. Was a real pleasure to have a natter with someone who was in 2 of my favourite bands when I was a teenager. Tons of ace musical choices and stories that go from lost jazz nuggets, through the 70s folk scene and onto THE quintessential thrash banger! Click the link to hear Ben's 5 choices, collated into a handy playlist xx https://open.spotify.com/playlist/7nDx2Rd0D9wNlndnHei2k5?si=Bwbdi6fgS-OWsd_58D-kvw --- Support this podcast: https://podcasters.spotify.com/pod/show/trackonesideonepodcast/support

This week: new albums from Beastwars, Electric Six and the Rolling Stones.Also: daily doses, obeying the riff, Adam's questionable mic technique, anger > despair, America's fault, the sensations, just here for the beer, we didn't end the Fire, ludicrous men, curse of the title track, Beatles heresy, reanimated Mutts, channelling Lemmy, sweary boomers, Ronseal, beats from the beyond, the Martin Tyler of classic rock, hand solos, doing 45 over the limit, somebody once told me and the bane of Track One theory.  Next week: The Kills | Stepmother | ClownsSpotify playlists: Current albums | 2023 mixtapeThe archive: 2015-2022 review albums and year-end top 5 listsFind us on: Spotify Podcasts | Apple Podcasts | Omny StudioRSS feeds: Just sports | Just music | EverythingContact: Twitter | Facebook | EmailSee omnystudio.com/listener for privacy information.

It was the best of podcasts, it was the worst of podcasts, it was the podcast of wisdom, it was the podcast of foolishness, it was the podcast of belief, it was the podcast of incredulity, it was the podcast of light, it was the podcast of darkness, it was the podcast of hope, it was the podcast of despair. Track One from The Miracle this week folks. People have opinions about this song. They're not all positive. But they're definitely not all negative. But they're REALLY not all positive. The boys split the vote again. If I were to title this episode, I'd probably call it “Randy forgot to title this episode” Or possibly, “The Cardinal really needs to get a grip!” Today's episode covers the song "Party". Thanks to everyone who tuned in to the last episode and left us some comments on Twitter and Facebook! We'll always try to answer any questions you have and seriously appreciate any corrections you make to anything we get wrong. And thanks so much for all your support as usual. We're loving diving into the Queen fandom a little more deeply as much as we're enjoying recording the podcasts!Huge thanks to Corey Morrissette and Mark Camire for letting us copy and paste the format from their gold-standard podcast; And the Podcast Will Rock. You can find them at @PodcastWillRock on Twitter. Also, make sure you go check out our beautiful brothers and sisters over on the Deep Dive Podcast Network!Follow us onTwitter: @queenseasideFacebook: @seasidepodreviewAlso, check out Kev's other podcastsThe Tom Petty Project: https://tompettyproject.comThe Ultimate Catalogue Clash: https://podcasters.spotify.com/pod/show/ultimate-catalogue-clashAnd if you want to check out Randy's music, you can find it here:https://randywoodsband.com Hosted on Acast. See acast.com/privacy for more information.

Introducing the Band:Your hosts Scot Bertram (@ScotBertram) and Jeff Blehar (@EsotericCD) are joined by guest Eric Kohn. Eric is the Director of Marketing & Communications at the Acton Institute. Check him out on Twitter at @iEricKohn.Eric's Music Pick: Huey Lewis & the NewsDo you believe in miracles? Yes! After years of lobbying, Jeff has proven that anyone will fold, given enough time and pressure. Here is the Huey Lewis & the News episode of Political Beats.Those of you with us for a while will know that the band is a favorite of Scot's while Jeff previously has taken any opportunity to vow never to cover Huey and the boys on the show. Well, recently he had a change of heart (Track One, Picture This) and we wasted no time in finding a guest. Did we end up talking for three hours about Huey Lewis & the News? Of course we did. Did we change Jeff's mind? Listen and find out.Scot's love of the band started at a young age, and much of his knowledge of the early story of the band's history comes from a mass-market paperback that he still has to this day. Huey Lewis & the News: A Biography is a 142-page chronicle of the rise of the band and its origins on the San Francisco music scene. It's out of print, obviously, but check your local used bookstore for a copy.Huey Lewis & the News essentially was the merger of two big local Bay area bands -- Clover and Soundhole. Huey and keyboardist Sean Hopper played in the former, while drummer Bill Gibson, saxophonist/guitarist Johnny Colla, and bassist Mario Cipollina in the latter. Clover (sans Huey) were perhaps best known for being Elvis Costello's back-up band on My Aim Is True. The band then picked up a 21-year-old kid in 1979, Chris Hayes, to play lead guitar and were off. The next year, 1980, brought the little-noticed self-titled debut. Here's the thing: It's quite good! This album, and the early sound of the band, is the commercial follow-through on the wonderful music made by the pub rock artists of the U.K. This record is heavier on Mario's bass than later entries, but those trademark backing vocals are there from the start. It didn't sell. At all. The next album would be make or break. Huey's face alone is on the cover. Harmonies are tighter. Little did they know they had an ace in the hole: a song written by Mutt Lange. "Do You Believe in Love" would explode to #7 on the charts. The band had a hit. A follow-up would be tougher. Three other singles from Picture This failed to break #36, though one, “Workin' for a Livin',” has endured as a blue-collar anthem.The band went back to work with a taste of success and a thirst for more. The mission for the next album was simple: every song a hit. Easy, right? With Sports, they pretty much pulled it off. You know virtually every song on this album, including “I Want a New Drug,” “The Heart of Rock and Roll,” “If This Is It,” and more. There was no thematic goal other than producing hits. Synths, drum machines, massive hooks -- whatever it took. Outside writers? Sure! A strength of the band was taking other's material and making it sound like their own, as they did on “Heart and Soul” and “Walking On a Thin Line.”Sports was a monster. Massive headlining tours followed. Two major projects before the next album would drop. First, Huey would take a lead vocal spot in "We Are the World,” filling in for Prince. Second, some work on a little film called Back to the Future and the band's first #1 hit in “The Power of Love.”Huey Lewis & the News is on top of the world. But 1986 is approaching and a new album is due soon. One problem: No one hears a single. One of the engineers calls up Chris Hayes at home and says, "Chris, we need a hit.""Stuck With You" was what he came up with, and it was the lead single for Fore!, which would also hit #1 & sell 3 million+ copies. That said, Fore! is a bit of an odd duck. Fully half the songs were from outside writers, including the album's other #1 single, “Jacob's Ladder” (written by the Hornsby brothers)Next? Well, whatever the band wanted. And what they wanted was not necessarily commercial in nature. A socially conscious effort full of eclectic musical themes, Small World. As far as I've read, the band loves this album. They got to stretch their legs as musicians. They had earned the right to make a project of their choosing. The record-buying public was not impressed. Small World barely scraped 1 million units in sales.  The band did have one last bullet to fire at the charts. “Perfect World,” a song written by Alex Call, a former Clover bandmate of Huey and Sean, hit #3 and clearly sits aside their best.Afterward, the band had some well-earned time off. In the time span, though, the rock world was changing quickly. Huey & company dropped the weirdness of the last album and returned to the blueprint -- rock, R&B, a love song, and a tune by Mutt Lange. All on Hard At Play. There would not be another album of new material for ten years. Four Chords and Several Years Ago, an album of 50s-era covers, came in 1994.Plan B, an album of new material, arrived in 2001, followed by Soulsville, a Stax covers album, and finally 2020's Weather. The last record was released following Huey's diagnosis of Ménière's disease, an inner-ear disorder, which means he can no longer hear music frequencies or hold vocal pitches. The result is no touring and no more new music from the band. It's sometimes hard to hear Huey Lewis & the News on the radio. Living on that weird line between rock and pop in the 1980s means there's not a great format for those songs now. It's a catalog well worth further inspection, though. You won't regret spending three hours with us and the band.

Here we are! We only bloody MADE IT!!!! Episode 50 is LIVE!!! What a ride it's been, turning a lockdown project into something that's been rolling out for 2 1/2 years and 49 guests, bringing their amazing stories and song choices to the table!! You've all been bloody awesome, but now it's MY TURN!!! As I was (inevitably) gonna be wanting to chat about the bloody 90s (shocker....), there was only 1 guy that fitted the bill to interview me! So I dragged along fellow 90s old fart Stephen Hill from the ace Trve Cvlt Pop Podcast to come and reminisce about the British and Irish rock scene from the late 90s to the early 00s. What a time to be alive!!! As ever, click on the link to hear my 5 ace choices in a handy playlist :- https://open.spotify.com/playlist/26JZ2pKA1cEIquoUPUQiJY?si=mRFfky-wQo-Xra0f8g6HEg --- Support this podcast: https://podcasters.spotify.com/pod/show/trackonesideonepodcast/support

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Welcome back to the (un)offical start to the weekend! This week's guest is my favourite musical discovery of recent times, Siv Disa. Loads of ace chat and song choices this week, from Blonde Redhead, to Motown bangers and onto working out in the gym next to Bjork, Siv brings her A game to the table with 5 incredible 1st time picks for the pod! As ever, click the link to hear her 5 choices in a handy playlist :- https://open.spotify.com/playlist/05VJqpEtHhen2i0oWPmyKR?si=YoN4a1I-SlWpbUC9kdT6qA --- Support this podcast: https://podcasters.spotify.com/pod/show/trackonesideonepodcast/support

Give me some love!!! Give me some skin!!!! Todays episode is a really special one for the teenage me, as my guest is the singer of one of the BEST UK rock bands of the britrock scene and an even BIGGER Rush fan than my good self, Mr Jason Perry! on top of that, he's also produced albums by Mcfly, Matt Willis and Kids in Glass Houses, as well as winning a Latin Grammy award for his production skilllzzzz on Molotov's 2014 release, Agua Maldita. The usual format is thrown in the bin this week, so just enjoy two dudes, chatting about music being the GREATEST THING!! Tons of ace chat about Rush, Beastie Boys, The Jam and of course the Kings of britrock, A!!!! Click the link to listen to all the songs and bands Jason and I chat about :- https://open.spotify.com/playlist/0CaMFteK3dWJdlxcsqLp7s?si=GUjMWrfqTayNFXzlcjY7MQ --- Support this podcast: https://podcasters.spotify.com/pod/show/trackonesideonepodcast/support

Gaz from the Track One Side One podcast is our guest for this episode, bringing forth one of his favourite albums of all time: Troublegum by Therapy?. Aside from chat on the album, there's some interesting tangents on the state of rock in 1994, and how the genre evolved very, very quickly. Guest: Gaz Jones Listen to Track One Side One----Email: Pick A DiscFollow us on:Twitter | Instagram | FacebookPick A Disc(Ord) Discord ServerWe Made This:@wemadethispodhttps://wemadethispod.com/The Spotify Hall of Fame Playlist

Join us as we discuss the first episode of the Amazon series Daisy Jones & The Six. We discuss our views on watching media in general, initial feelings, and all things Daisy Jones & The Six! Find Taylor Holt on Insta @tholt18 Please Rate, Review and Follow us on Apple Podcasts. It helps the podcast grow.   Rate us Five Stars on Spotify!   WE HAVE MERCH! Go to Tee-Public to get T-Shirts, Totes, Onesies and MORE: http://tee.pub/lic/learningthetropes   Find us- Patreon Learning the Tropes Instagram @learningthetropes Twitter @learningtropes Facebook Learning The Tropes Podcast Join The Learning The Tropes Troop! Email: learningthetropespodcast@gmail.com

The second, and concluding, rundown of our own personal favourite albums from 1993 to round off Season Four with a festive bang. We also managed to rope in some fellow nerds from other podcasts to drop in with their choices so you'll find some of those clips peppered throughout the show. Make sure you listen after the closing credits to hear Steve and Sam from True Cult Pop's FULL chat that they sent over by the way as opposed to the hastily-edited-for-time-constraints version that is in the main episode. Massive thanks as well to Gaz Jones from Track One, Side One, Andrew Bird from A Funny Taste In Music and Cliff Smogo from Devil Times Five Horror Podcast for making time for us. The playlist that we made alongside these Best Of '93 shows can be found here with our picks of songs from each of the albums we talk about. If we didn't put whatever your choice of song would have been on there it's probably Dave's fault so get angry with him. You can get hold of either of us or just leave some feedback on our Facebook, Twitter and Instagram pages. So that's it for 1993 and Season Four - a season of highs and lows, from Nirvana to Cliff Richard and plenty in between. Thank you to everyone who listened and we'll be back before long with a journey through 1994!

This is Trve. Cvlt. Pop!, a podcast about your favourite music and that what not. It's getting to that time of the year, where podcasts and publications across the globe start counting down their best of the year lists. Steve and Sam are going to get to that, but before we do we decided to invite some of our friends and peers in the podcasting and music world to give us their five favourite albums of the year. Plus a few other highlights. Shout out A Year in Horror, Pop Collaborate and Listen, The James McMahon Music Podcast, Primordial Radio and the Track One, Side One Podcast for giving their time and thoughts. Plus, there's YOUR album of the year as well! We asked you for your favourite albums of the year and you answer, we crunched the numbers and reveal who came out on top here. We even get a lovely little message from this years winner as well. What more do you want?! Dive in! ★ Support this podcast on Patreon ★

Introducing Spark Hunter starring Mark Rylance and Rebecca Ferguson. We begin this week when the robot's Maker (Rylance) is enlisted by the cyber-warfare unit to fix his creation (Ferguson) who has gone rogue. Shadow (Charles Dance) gives him two hours to avoid his worst nightmare. Realm presents Spark Hunter, a Fighter Steel audio drama. Also with Vanessa Redgrave. Learn more about your ad choices. Visit megaphone.fm/adchoices

On Episode 78 of Prime Time Jukebox, Coop and Dave look at Track Ones – the first track on a LP, Cassette, CD, or stream playlist. Coop and Dave will look at what makes a good Track One and discuss some of their favorite ones. Plus we cover a wide array of both music and cigar news. For this show, Dave smokes the Undercrown 10 Corona Viva and Coop smokes the Aladino Cameroon Queens Perfecto. As always you can follow along with our Spotify Playlists: Full Episode 78 Playlist References Dolly Parton's Pet Clothes Taylor Swift Midnights Album Announced Lamont Dozier Passes Away Shane Hawkins Performs My Hero Cigar Coop PCA Coverage Concludes Team Cigar Review: El Artista Big Papi Firecracker  Team Cigar Review: Matilde Limited Exposure No. 2  Bob Marley: Natty Dread    

On Episode 78 of Prime Time Jukebox, Coop and Dave look at Track Ones – the first track on a LP, Cassette, CD, or stream playlist. Coop and Dave will look at what makes a good Track One and discuss some of their favorite ones. Plus we cover a wide array of both music and cigar news. For this show, Dave smokes the Undercrown 10 Corona Viva and Coop smokes the Aladino Cameroon Queens Perfecto. As always you can follow along with our Spotify Playlists: Full Episode 78 Playlist References Dolly Parton's Pet Clothes Taylor Swift Midnights Album Announced Lamont Dozier Passes Away Shane Hawkins Performs My Hero Cigar Coop PCA Coverage Concludes Team Cigar Review: El Artista Big Papi Firecracker  Team Cigar Review: Matilde Limited Exposure No. 2  Bob Marley: Natty Dread    

Hello, yes, welcome back to another episode of Riot Act, a podcast all about music. This week Steve is joined by Gaz Jones, 90's Brit-rock enthusiast and the host of the very excellent Track One, Side One podcast. Together we cast our critical eye over some cracking new music from Russian Circles, The Spielbergs, Danger Mouse & Black Thought and The Interrupters, before reacting to the heart warming news that the two remaining members of Depeche Mode have shared a picture from the studio. We end by talking about the upcoming Reading and Leeds festival, you may have heard that Rage Against the Machine have pulled out and been replaced by The 1975... it hasn't gone over so well. So we look back at our withered memories of the festival and try and work out when it changed, what it used to be and preview the line up for this year. Have a listen to our findings here... This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

HOUSE OF MERCY Lyrics + Arrangement: Sarah Jaroz   LEANING ON THE EVERLASTING ARMS Lyrics + Arrangement: Traditional   GLORIA PATRI Lyrics + Arrangement: City Hymns   HARD TIMES COME AGAIN NO MORE Lyrics + Arrangement: Traditional    COME YE CHILDREN OF THE LORD Lyrics: Traditional Arrangement:  The Lower Lights    SHAKE IT OUT Lyrics + Music: Florence + The Machine    ON STAGE Admiral Radio: Becca + Coty Hoover (singing, stringed instruments) Dawn Hyde (lots of speaking) Lucas Jones (speaking)    SERMON AUDIO IS AVAILABLE FOR STREAMING THROUGH THE WEBSITE AND AS A PODCAST THROUGH ITUNES AND PODBEAN.    ALL SCRIPTURE QUOTED FROM THE NEW REVISED STANDARD VERSION OF THE BIBLE © 1989 BY THE NATIONAL COUNCIL OF CHURCHES OF CHRIST.  

In the middle of the Bible there's a playlist for those who are weary and need rhythm to find their way home. Psalm 120 is the first of these "songs of ascent."

Construction begins and fence materials have been selected for the Natchez Trace Bridge. Ever wanted to fish on Tennessee waters but didn't want to pay for a fishing license? Well..on Saturday you can fish for free! Plus, updated details get released for the entertainment district of the Nashville Yards.Take a Tour With Us! Use code NASH for 20% off - https://www.xplrnash.com/toursToday's Sponsors: Brad Reynolds  https://thinkbrad.com/Bowtie Barber Clubhttps://www.bowtiebarberclub.com/Nash NewsConstruction begins on Natchez Trace bridge safety barrierhttps://www.wkrn.com/news/local-news/construction-begins-on-natchez-trace-bridge-safety-barrier/Tennesseans Can Fish For Free This Saturday https://fox17.com/news/local/tennesseans-can-fish-for-free-this-saturday-06-06-2022Nashville Development NewsWedgewood-Houston's Track One building sells to local developer https://www.bizjournals.com/nashville/news/2022/05/31/track-one-building.htmlFactory At Franklin Update https://www.bizjournals.com/nashville/news/2022/05/31/factory-at-franklin-update.html?ana=TRUEANTHEMFB_NA&csrc=6398Notes: Permits issued for Nashville Yards entertainment segment https://www.nashvillepost.com/business/development/notes-permits-issued-for-nashville-yards-entertainment-segment/article_6380dab6-e29b-11ec-a8d2-77477d80c692.htmlNashville Daily Artist of the Day Playlist   https://open.spotify.com/playlist/51eNcUWPg7qtj8KECrbuwx?si=nEfxeOgmTv6rFUyhVUJY9AFollow us @ XPLR NASH   Website -  https://nashvilledailypodcast.com/   YouTube Channel - https://www.youtube.com/c/xplrnash   Instagram - https://www.instagram.com/xplr.nash/   Twitter - https://twitter.com/xplr_nash   NASHVILLE & XPLR MERCH - https://www.xplrnash.com/shopMedia and other inquiries please email hello@xplr.life

Episode 1: Jeff breaks down Track One of riverrun and the songs that influenced it most. Ghosts of riverrun playlist! Jeff Symonds artist page (FOLLOW ME!) Rich Price-- All These Roads Megan Slankard-- Running On Machinery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app