Podcasts about wellness counselor

Guest, Stefanie Boyce, B.A, CSD, CET-1,  R-YFT, MBC is the Oaks Retreat Director, creator of the Oaks Retreat signature framework and Founder and Therapeutic Coach at Inner Sanctuary Home, Inc. She received her degree in Psychology and Community Health and holds certifications as an Experiential Therapist, Spiritual Director, Yoga Instructor, Mind-Body Coach and Wellness Counselor. Stefanie hosts workshops, retreats, yoga instruction, and therapeutic coaching for individuals and groups. Blending her creative passions, life experience, and training, she loves holding space for others to get curious, dig deep, and live well.Stefanie loves working with people who are in seasons of discovery and transition. People who want rest, but rest feels foreign. People who are feeling a bit stuck or are asking, is there more?  People wondering where they belong and if their insides and outsides will ever match. People who want expansion and growth within their framework of faith. Stefanie also loves working with overachievers, type A folks, and people that are highly driven, but don't have to be. She works with men and women that are seeking wholeness and want to integrate, deepen, and explore the mind-body-spirit connection and take action from that intersection. Join therapist and managing director of Care to Change, April Bordeau, and returning guest, Stefanie, as they discuss the importance of rest in all seasons of life. Text us your thoughts or questions at our Care Line: 317-979-7133For more information about Care to Change visit www.caretochange.orgFollow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereOaks Retreat Center informationPrior podcast with StefanieIf you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.If you are struggling and ready to take a step toward freedom, schedule an appt today. Learn more about Stefanie on her website. 

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Noelle Agape. Empowering the Voice of Millions by merging and Science and Spirituality to set your Soul On Fire and Ignite your passion within. Noelle Agape is a TV Network President, Executive Producer and the TV Host of The Soul on Fire Show, a Health and Wellness Counselor, NLP Master Trainer, Quantum Energy Trainer, & Adventure Mastermind Host. Noelle Agape has been a Counselor for the past 20 years with a focus on Health and Wellness and Consciousness. She has 14 years of formal Education and Training in Psychology, Quantum Physics, Energy Healing, Neuro Linguistic Programing, Energy healing and Yoga. She is a Best Selling Author, TV Network President, Executive Producer on e360TV, Apple TV, The Roku Channel, Amazonfire TV and TV Host of The Soul on Fire Show and an International Speaker,  She has developed and implemented wellness retreats around the world. She has also implemented wellness programs in the schools, local Gyms/Yoga Studios and Corporations. As a Humanitarian her goal is to bring Global Awareness to Health Wellness and Consciousness to as many lives as we can touch. Together We are the Change. Connect with Noelle: https://noelleagape.com/      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  

My guest today is Noelle Agape. Noelle is the host of “Soul on Fire” TV Show, a Health and Wellness Counselor, NLP Master Trainer, Quantum Energy Trainer and Wellness Retreat Host. For the past 17 years, Noelle has merged science and spirituality and has empowered millions of lives with her work. Her “Why” is to globally bring awareness of Health, Wellness, and Consciousness to as many lives as she can touch. During the show, you'll learn how to tap into the Quantum Energy to fast-track your success and happiness, manifest faster, and truly live in your POWER! Visit: https://noelleagape.com  ************************************************************************************

In this episode, we discuss:Living with ADHD Maya's experience with Adderall Using alcohol & cannabis to manage symptomsPerfectionismThe connection between the menstrual cycle  and ADHD symptomsCycle Tracking, Yoga Therapy & Ayurveda to manage ADHDThe gifts of ADHDYoga Therapy for Addiction RecoveryMaya is a Level Three Optimal State Yoga Therapist & Integrative Ayurvedic Wellness Counselor. She specializes in embodied mental health practices and provides whole-person, compassionate care to individuals with symptoms of trauma, addiction, anxiety, and depression.Maya works as a Yoga Therapist at a virtual Intensive Outpatient Program for adolescents and young adults and sees individual clients virtually through her private practice, Integrated Mind Body Therapy. To connect with Maya and learn more about her work:Website: https://www.integratedmindbodytherapy.com/Instagram: @integratedmindbodytherapy__To join the Sun & Moon Community Membership: https://sunandmoonsoberliving.com/membership/Follow on IG @sunandmoon.soberliving__Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment

Kelly joins The Three Guys with  for chat to discuss the importance of personal wellness and building a positive personal and professional environment.   We learn about:-Picking Positive-The effects of toxic culture-Small acts of kindness going a long way-Kelly's journey from her career in Meeting Planning to becoming a Wellness Counselorhttps://www.linkedin.com/in/kellybishopcmpcmmhttps://www.kellybishopwellevateexperiences.com/ABOUTI have been given an incredible opportunity to reinvent my career and follow my passion of helping others be their best self through positive wellness experiences, coaching, motivation & accountability.  Through understanding my strengths and most importantly passions around people, I have created a business to help individuals, teams and companies create top notch culture and happy employees. Together with my wellness certification and my 25 years of global event leadership expertise and hospitality, I am helping companies strategize, consult and elevate high end corporate wellness experiences through events around the world. My newly created company is Wellevate Experiences; PickPositive LLC.***Please note all opinions expressed on The Three Guys Podcast do not represent any Group, Company or Organization***Episode Produced by The Three Guys ProductionsInstagram: The Three Guys Podcast (@the_three_guys_podcast_) • Instagram photos and videosTwitter: The Three Guys Podcast (@TheThreeGuysPo1) / TwitterYouTube: Three Guys Podcast - YouTubeLinkedIn the-three-guys-podcastDerek: Derek DePetrillo (@derekd0518) • Instagram photos and videosBrian: Brian Nazarian (@the_real_brian_nazarian) • Instagram photos and videosBrett: Brett J. DePetrillo (@78brettzky

Kelly joins The Three Guys with  for chat to discuss the importance of personal wellness and building a positive personal and professional environment.   We learn about:-Picking Positive-The effects of toxic culture-Small acts of kindness going a long way-Kelly's journey from her career in Meeting Planning to becoming a Wellness Counselorhttps://www.linkedin.com/in/kellybishopcmpcmmhttps://www.kellybishopwellevateexperiences.com/ABOUTI have been given an incredible opportunity to reinvent my career and follow my passion of helping others be their best self through positive wellness experiences, coaching, motivation & accountability.  Through understanding my strengths and most importantly passions around people, I have created a business to help individuals, teams and companies create top notch culture and happy employees. Together with my wellness certification and my 25 years of global event leadership expertise and hospitality, I am helping companies strategize, consult and elevate high end corporate wellness experiences through events around the world. My newly created company is Wellevate Experiences; PickPositive LLC.***Please note all opinions expressed on The Three Guys Podcast do not represent any Group, Company or Organization***Episode Produced by The Three Guys ProductionsInstagram: The Three Guys Podcast (@the_three_guys_podcast_) • Instagram photos and videosTwitter: The Three Guys Podcast (@TheThreeGuysPo1) / TwitterYouTube: Three Guys Podcast - YouTubeLinkedIn the-three-guys-podcastDerek: Derek DePetrillo (@derekd0518) • Instagram photos and videosBrian: Brian Nazarian (@the_real_brian_nazarian) • Instagram photos and videosBrett: Brett J. DePetrillo (@78brettzky

Listen to this wonderful conversation with Lisa Kindle who empowers women through her art, coaching and counseling. She and her husband took a big leap last year and moved from Minnesota to Arizona with plans to offer a wellness retreat under the desert stars with a 40 foot labyrinth and other meaningful activities. Kim and Lisa also talk about using color to connect with yourself and others including your kids and partners and share an example of how that helped Kim during a time of grief. Lisa Kindle is an Artist, certified Therapeutic Art Life Coach & Wellness Counselor and former Minnesotan. She worked as a graphic designer and ran her own design studio for over 20 years. Now-a-days, you can find her working in her art space creating new things. In 2022, she created an art and affirmation deck, "I Am Colorfully Made" and the Color Affirmation Deck based on life path colors. Lisa founded Solquest Retreat with her husband in 2023, located in Tucson, Arizona where she now teaches creative wellness. To learn more about Lisa, her retreat, please visit her website: www.lisakindle.com or find her on social media by searching @lisakindlearts. To reach her directly, please email her at hello@lisakindle.com Call for artists: Lisa would like to feature artwork in her gallery at the SolQuest retreat. Contact her to learn more. *********************** Kim Benoy is a recently retired RN, wife and mother who has found a passion for inspiring other women using essential oils, blog, and podcast called Midlife with Courage. She is following her journey to be a light and lead others who are feeling stuck and even bored doing what is expected. She helps women over 40 find their courage, confidence and calm so they can live every moment! Website: www.midlifewithcourage.com Instagram: @midlife_with_courage Facebook: https://www.facebook.com/Midlifewithcourage LinkedIn profile: linkedin.com/in/kim-benoy-250754111

Amanda Ferrat, founder of Value Yourself Counseling, is a certified Advanced EFT Practitioner and Wellness Counselor that helps women, gender expansive folks, and teens break through emotional and psychological barriers and limitations, often placed upon us by oppressive or patriarchal systems. Amanda helps clients regain power by taking back their narrative and rewriting it in a way that allows them to embody their inner Badass and obtain emotional freedom. She pursued her entrepreneurial path after a long and complicated journey with grief, trauma, physical health, and mental health struggles. Because her healing journey has not been easy, Amanda actively works to create a safer, braver space for others to do the vulnerable work of deep healing. When not helping others, Amanda loves to spend time adventuring along the Oregon Coast with her dog Ludo, snuggle with her cat Esme, or add to her collections of crystals and craft supplies. Learn more: http://valueyourselfcounseling.com/

In this episode of the Us People Podcast, Savia gets to speak to Mitch Hall - Holistic Health and Wellness Counselor - Yoga -Tai Chi - Qi Gong - Meditation Teacher - Writer, and Editor  - When we talk about bringing out higher selves and healing your wounds. *His family background and when his mother was pregnant and his grandmother fainted on the spot* How religions can be prejudiced against each other *His father being an executive director of the red cross camp  *His father having an affair and his mother find out* His father being Christian and his mother being Jewish* His mother writing about the causes of war and most of it coming from greed*Lilly making him feel safe from all the abuse that he went through from his stepfather*  Yoga -Tai Chi - Qi Gong - Meditation TeacherThank you so much, for sharing your history and what you have been through. {"Learning To Be Spontaneous, can teach us to integrate within ourselves - and can give you a life you least expected"} - Savia RocksWebsite:  https://www.breathepeacefully.com/aboutBecome Part of The Us People Podcast Community & Donate: https://donorbox.org/us-people-podcastSavia Rocks Website: https://www.savia.rocks/Support the show

This month on The Talking Heads, our Heads dive into the next steps after a student receives a diagnosis. Finding out your child needs more academic or emotional support can be stressful; that's why Oakhill's Learning Specialist, Delaney Zimmermann, and Wellness Counselor, Abby Pavlisin, are on the podcast to help give parents ways to go from diagnosis to academic success! Also, on the podcast, the Heads share how they get ready for the holidays. Enjoy the show! Mailbag time! We'd love to hear from you! Please leave us a message. Premiere Date: November 30, 2022 Audio Credits: Intro - Froze Egg by Lame Drivers CC Transitions - Triple and Live It (Instrumental) by Ketsa CC --- Send in a voice message: https://anchor.fm/oakhill-day-school/message

Stress is a reality for so many people these days, and yet, the path forward through it can seem so complex, and sometimes even debilitating.  In this episode we talk about how we think stress is in our heads, but when we pay attention, we notice how it show up in the body.  The impact of stress can be profound – and often also shows up in the body. Susan vulnerably discusses how stress for her was internal first, then led to back problems, hair loss, and other embodied signs that she couldn't ignore any more.  For Susan the simple act of cutting her hair was a way to take her power back.   Many of us struggle with the dangerous desire to be perfect  believing it will create comfort.  We are led to believe that perfectionism and doing it all “just right” will create more control. This conversation  challenges that ideal with the power of surrender.     Surrendering to your life can be hard when you have been driven by the need for perfection – especially if you've been messaged that it is the only way to feel safe.  This episode invites you to lean into surrender as a way to manage  anticipatory anxiety – as a step to moving toward surrender, with a reminder that the idea of doing it is actually harder than the action. Surrendering is about accepting where you are RIGHT NOW. You can be here and now and be okay. You do not have to force things. We also discuss: -Being defined by your trauma - Surrender and anxiety -Flow -What you resist persists -Process is an ongoing practice -Being intentional The healing path is never over.  Showing up for yourself now is the first step, and as Susan reminds us, there is so much personal power that comes from “minding your own plate.” About the Guest: Susan is a Psychotherapist based in New York and the host of Dreams and Detours, the podcast.  Her deep desire to shift from surviving to thriving led her on a long journey to heal old trauma while seeding herself for self-love and compassion. Susan's strength, courage, and curiosity led her to become a Certified Holistic Health & Wellness Counselor in 2006, earn a Bachelors of Social Work in 2017, and Master of Clinical Social Work in 2021.  Always the cheerleader, Susan encourages others to be true to themselves, and to embrace their beauty and flaws. About the Host: Tanya is your no-bs friend, teacher, social worker, and life coach! Her life has been many wtf moment including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families. She is joyfully married to her second soul mate, the parent of 4 incredible kids (one of whom is LGBTQ2S+), and the momma to a sheepadoodle named Walter. As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE. Get in touch with her at http://www.perfectlyimperfect.wtf (www.perfectlyimperfect.wtf) to share your thoughts, ideas for future episodes, or just to say hi!  And follow the fun and inspiration on Instagram and Facebook! https://www.facebook.com/PerfectlyImperfect.wtf (https://www.facebook.com/PerfectlyImperfect.wtf) https://www.instagram.com/perfectlyimperfect.wtf (https://www.instagram.com/perfectlyimperfect.wtf) Hugs, Hip Bumps, and Go ahead and SHINE! Xo Tanya Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely...

Episode 179 - On this week's episode Ric Davis and guest co-host Tatiana Hall sit down for a conversation with the Owner and Founder of All-In Therapy & Wellness, Mr. Michael Dangerfield. During his interview Michael shares with the audience how his passion for serving the community and giving back inspired him to become a licensed Wellness Counselor.Check out @PrimeRealEstateNetwork Store on @springforcreatorshttps://prime-real-estate-network.creator-spring.com/listing/the-rich-series

Today on Hot Topics Live, my cohost is Khaoula host of Women With Stories and one of the hosts of Podcasters Unleashed we chat with holistic counselor Vali Urban. We find out all about Vali's practice and learn about what a "Journey Practitioner" is and so much more about healing. Follow Hot Topics Live #Podcast on Instagram and subscribe to the YouTube Channel. We appreciate your 5 star reviews on Apple Podcasts! Catch the live podcast on Thursdays! Set your notifications to know when we are live. We live stream to Facebook and YouTube, and you can ask questions, comment and join the conversation.

Join me for a fascinating conversation about the holistic and entertaining realm of hula hoop. A new fitness love of mine. Hula Hoops are no longer just for the kids. in fact, the contrary. There is a community of adults like myself who enjoy hoops anywhere be it indoors or outdoors. We don't mind showing our hip motions. It was a pleasure to meet and learn from Denise E. Williams, a Master Hooptress, Wellness Counselor, and Healing Touch Certified Practitioner who resides in Chicago Illinois, She invented an original movement class called "Holistic Hoop," and incorporates her professional dance experience, along with music and colorful costumes as she tap dances to music from the 1940's. Denise is the epitome of "50's the better half," and shows and tells the world how relevant we still are in this beautiful chapter of life during our discussion. II hope you enjoy the show as much as I did! Be sure to leave your comments and share with friends. Don't forget to subscribe, it's free!, also like and share. If you would like to support this growing podcast you can send your gifts using Cash APP to: $Spoteat I appreciate your support. Thank you so much for listening, enjoy life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sonia-poteat/message

Host of the TV show The Soul on Fire, Health and Wellness Counselor and Neuro-Linguistic Programming (NLP) Master Trainer Noelle Agape is announcing the launch of her six-week Quantum Energy Immersion Online Course. More information can be found at https://noelleagape.com/6-week-quantum-energy-immersion (https://noelleagape.com/6-week-quantum-energy-immersion)

We are so excited to welcome you to the thirty-eighth episode! BEing is where we are making podcasts come alive through what we call “experiential podcasting”. Each episode we will provide our listeners with new, valuable content through our own experiences that you can then practice, integrate, and learn about to apply in your own life. It is our commitment to offer inspiring, insightful content that awakens your mind, body and spirit as a transformative experience. In this episode we continue our conversation around breaking the shame in women. Today, we invited Kait Calico to speak to us about the history of women who have been the keepers of ancient wisdom - healers, witches, pirates, fairies and more. We discuss: The history of wisdom keepers and healers and how they used to be treated in communities, How these powerful women (and men) may have fallen from others' favor in the past and why they were persecuted, How we inherit skills from our ancestors, The shift we see now as women (and men) reclaim this ancient wisdom and power in modern ways, plus Kait gives us a spiritual detox bath potion to use! Get the potion here: Spiritual Detox Bath Potion by Kait Calico More about Kait: She is a Wellness Counselor, Evolutionary Astrologer, Reiki Practitioner, and Martial Artist who has been practicing natural witchcraft for over 30 years. She uses her background in anthropology, the occult, psychology, and mental health to provide a safe space for people to explore their deepest selves. Kait lives with her husband, newborn son, and her full family of pets on the sunny central California coast. To get in touch with Kait, follow her on IG: @kaitcalico Tune in for the "Intuitive Hits" after episode where Bethany and Erin read for Kait! **Where you can follow them beyond here and work with them directly: Erin Prewitt at www.erinprewitt.com and IG @therealerinprewitt Bethany Evans at www.empoweringauthenticity.com and IG @empoweringauthenticity  

The health of our bodies plays a huge role in determining the quality of our life both at work in the shop and outside of work. When we are pursuing our health holistically we are making an investment that pays us back immeasurably. The question is, how do you begin to approach caring for our physical health in a way that equips us to thrive? Today we are going to explore this subject with special guest Dr. David Dahl! Dr. David Dahl DPT, CAFS is the owner and operator of Linchpin Performance based in Louisville, KY.  Dave has worked as an outpatient physical therapist for the majority of his career treating and caring for the old, the young, the athlete, and the sedentary. Linchpin Performance is a company dedicated to helping active adults bypass the need for expensive surgery, pills, or injections. Working directly for people, Linchpin Performance is in a position to make decisions that are best for one's particular goals and aspirations. At Linchpin Performance they place a high emphasis on teaching, listening, and guiding people in their health and wellness journey. In this conversation we cover: What leads to our physical ailments The end result of repetitive stress What pain means Discovering our why Prioritization The interconnected nature of the body Holistic health Surviving vs thriving Using good stress Links: www.linchpinperformance.com Instagram   Health related episodes: 095 : Dealing with Stress in the Cafe w/ Wellness Counselor, Joe Sanok 176 : Harnessing Emotions at Work w/ Andrea Hoban of Oji Life Lab 213 : Coping with Corona using Emotional Intelligence w/ Andrea Hoban of Oji Life Lab 258 : Prioritizing your Mental Health in the New Year w/ Dr. Lara Pence   Need consulting? Reach out! chris@keystotheshop.com   The BEST in commercial coffee equipment! www.prima-coffee.com/keys   Want the best plant based beverage for your coffee drinks? www.pacificfoods.com/food-service

In this episode, Wellness Counselor at Miraval Arizona, Anne Parker, continues the discussion around how to navigate and manage stress in the workplace. With workplace stress costing companies approximately $300 billion dollars annually according to the American Institute of Stress, it’s safe to say there’s a lot of stressed-out people out there. So, whether you’re an executive assistant, an executive, an executive assistant listening on behalf of your stressed-out exec, or just a human being in general, this episode of REACH promises to give you some expert advice on how to improve your wellbeing. You won’t want to miss Anne’s tips for daily rejuvenation, how to set expectations around stress and stress management and finding a healthy balance. Plus, stay tuned for a special promotion offered only to REACH listeners!Jackie Quality Pieces Curated for Your Lifestyle. Personal styling for the women who do it all

In this episode, Wellness Counselor at Miraval Arizona, Anne Parker, leads us in a discussion around how to navigate and manage stress in the workplace. With workplace stress costing companies approximately $300 billion dollars annually according to the American Institute of Stress, it’s safe to say there’s a lot of stressed-out people out there. So, whether you’re an executive assistant, an executive, an executive assistant listening on behalf of your stressed-out exec, or just a human being in general, this episode of REACH promises to give you some expert advice on how to improve your wellbeing. You won’t want to miss Anne’s tips for daily rejuvenation, how to set expectations around stress and stress management and finding a healthy balance. Plus, stay tuned for a special promotion offered only to REACH listeners!

This year has been a mental and emotional test of endurance like no other. Add to the pandemic the already existing stresses and pressures in the cafe as customer face professionals and you get a perfect storm of both feeling the need for mental health wile simultaneously feeling helpless to actualize it. Even though mental health has been top of mind, it can be hard to move it from a "Should" to "Must" and as we look forward to the new year at the close of this incredibly challenging one, resolving to prioritize our mental health will make a monumental difference both for us personally and the people we lead. To help guide us in this pursuit we are going to be talking with Dr. Lara Pence! Dr. Pence attended graduate school at Widener University where she obtained her Doctorate Degree in Psychology (PsyD) and her Masters in Business Administration (MBA). In 2010, she opened her own private practice, Chief Mind Works, in Dallas, TX. Early in her career she worked primarily with individuals suffering from eating disorders, anxiety, and depression both through individual work as well as intensive group workshops. She later branched out to work more specifically with entrepreneurs who were looking to elevate their leadership skills and execute more efficiently at work, and professional athletes who needed support in understanding the mind/body connection and its impact on performance.  In 2018, Dr. Pence began consulting for Spartan Race, the largest endurance racing organization in the world to implement a curriculum that provides a mental pathway to change and transformation, and began hosting a weekly video series, Spartan MIND. Dr.  Pence also works at the Unbeatable Mind Coaching Program alongside Mark Divine, and has recently launched her own product – LIGHFBOX – a tool used to strengthen mental health and wellness. She also began a new podcast, Curious Minds with Dr. L, where she and her guests use curiosity as the cure for stagnation.  She has served on the Board of Directors for various non-profit organizations, and has been featured in various publications, media outlets, and podcasts, including Good Morning America, the BBC, Glamour, Vogue, WebMD, Psychology Today, and the Huffington Post. In today's conversation with Dr. Pence we are going to explore many absolutely critical topics that will set us up to prioritize our mental health in the new year.  This is the perfect way to end the year and I hope you get a lot out of this episode! We will be covering:  Why dont we prioritize our mental health Taking stock of our relationships Making mental health practices stick How knowing our values guides our success Self and situational awareness The masks we wear Matching values to circumstance What are common things that degrade our mental health Setting boundaries The value of hard conversations  Negativity bias Checking in with ourselves and others   Links: www.drlarapence.com Instagram   Related Episodes: 201 : Igniting your Curiosity w/ Cody Gough 213 : Coping with Corona using Emotional Intelligence w/ Andrea Hoban of Oji Life Lab 176 : Harnessing Emotions at Work w/ Andrea Hoban of Oji Life Lab 095 : Dealing with Stress in the Cafe w/ Wellness Counselor, Joe Sanok 111 : Self Care 101: Taking care of yourself while taking care of others   Need consulting? Reach out! chris@keystotheshop.com   The BEST in commercial coffee equipment! www.prima-coffee.com/keys   Want the best plant based beverage for your coffee drinks? www.pacificfoods.com/food-service  

Oooh boy - This is a phrase frequently used often in coffee to determine whether or not an employee is exceptional or not. It is also a mentality that we use on ourselves to determine if what we are doing is worthy of praise or earning our keep. Going above and beyond may be a nice and generous thing to do, the problem though is when becomes a tool to unfairly judge employees and to unfairly judge ourselves. I and many others have suffered under unreasonable standards that have been both imposed by bosses and self-imposed out of insecurity. Today we will be discussing how this manifests and what to do to avoid "going above and beyond" to the detriment of yourself and others.  Related Episodes: 200! : From Tragedy to Triumph! Navigating Change w/ Talor Browne of Talormade, Oslo, Norway 253 : Mindsets that Sabotage Success 074 : The Life Changing Power of Good Authority w/ Jonathan Raymond 221 : Building your People Program w/ HR Consultant Dana Goodwin 095 : Dealing with Stress in the Cafe w/ Wellness Counselor, Joe Sanok   Elevated batch brew and so much more! Ground Control Cyclops Brewer   Your Own Branded App! www.espressly.co      

LaToya Kay is an author and Natural Health and Wellness Counselor in Atlanta. She has provided group and individual therapies that emphasize the mental/spiritual health connection for more than a decade. LaToya provides clients with an alternative to traditional clinical-based treatments, which includes nature therapy, meditation, movement, herbalism, spirituality, and other creative interventions. She sells custom medicinal herbal mixtures through her company Dope Herbs and teaches spiritual healing on her Instagram and YouTube vlog. All of her services and products can be found on her website. You can contact LaTonya Kay on Facebook: LaToya Kay Instagram and YouTube Latoyakay_ms Email: contact@latoyakay.com Don’t forget…If you have a suggestion or would like to be on Worldly Church Girl, shoot an email to https://worldlychurchgirl.com/contact/

There is an abundance of stress to go around right now. I'd say it is likely the most tense and uncertain time I have seen in coffee in my 20 years of working in retail. Stress leads to more stress and as someone who is prone to stress/panic attacks etc I feel this reality all too well.  The question is, since it does not seem to be letting up, what do we do with it?  Today I wanted to briefly chat about not stressing about stress and  turning the tables on it to use it to our advantage. Please follow the links below for more helpful resources and to listen to the great talk by Kelly McGonigal that was the inspiration for this Shift Break.  I love you all. You can do it.    Links: TED Talk: How to make Stress your Friend by Kelly McGonigal   Related Episodes:  095 : Dealing with Stress in the Cafe w/ Wellness Counselor, Joe Sanok 111 : Self Care 101: Taking care of yourself while taking care of others   Visit our awesome sponsors! Elevated batch brew and so much more! Ground Control Cyclops Brewer   Solid, cafe quality espresso for an accessible price: www.flairespresso.com        

I’ll bet you know at least 8 people; Friends, coworkers, students, family members. Did you know that, of those 8 people, at least one of them will struggle with infertility? Sounds like a lot, doesn’t it? Well, it is. 1 in 8 people struggle with infertility and you may never even know it. Why? Because our society often tells women that our bodies are taboo, that our disorders and struggles should remain on the down low and we should remain hush hush about them. Join me, Monica Wallace, Licensed Midwife and Womens Health Educator and Wellness Counselor, as we take a look at the infertility struggle for women today and why our struggles do NOT need to be hush hush any longer. We’re having real, authentic conversations, not only for women who are suffering, but also for women who know, care for, or love someone who is struggling as well. It’s time that we start holding space for, and supporting women in, telling their stories as the first step in creating awareness and helping others, and ourselves, to heal and feel empowered to do so. --- Send in a voice message: https://anchor.fm/womenshealthmatters/message

Colette, a native of Ireland, immigrated to the US in her early 20's where she worked in corporate America for over a decade. Wanting to hop off the corporate hamster wheel, she pursued her passion for health and fitness and began a full-time career in this field. In 2008 she moved to Nice, France and opened a fitness and yoga studio. She was also an avid competitor, taking part in many sporting events, however, even with all her ‘healthy' efforts, her health was not in a good place. In 2014, Colette took some time out to cleanse and reset her body. She underwent a 21 day Ayurvedic cleanse program in Bali and this is what changed her life personally and professionally. After the cleanse, she stayed in Bali, working with the Ayurvedic Doctor for a year. Colette also completed her studies to become an Ayurveda Wellness Counselor and began her online business, Elements Healing and Wellbeing and her podcast Elements of Ayurveda. Elements Healing & Wellbeing takes a natural, holistic approach to healing, incorporating the body, mind, and soul. Using the ancient teachings of Ayurveda (the Wisdom of Life) to connect people to their ‘true nature' (unique mind/body type), to Mother Nature and to each other. “I believe that life is a journey of self-realization and this journey begins with a self-study and understanding our own ‘true nature' or unique mind/body type. We can then understand how to keep our body and mind in balance by eating the correct foods for our constitution and having some simple daily habits and living the right lifestyle for our ‘true nature'. When we are in balance, we are more conscious and able to access our intuition to lead us on our Soul's journey. The key to optimal health and contentment are in our own hands” Website Elements of Ayurveda Podcast

Norman Elizondo is the Family Wellness Counselor at Open Sky. Norman's journey into the wilderness field began when his dying mother encouraged him to leave his finance career and "do something that would really help people." Norman shares his extraordinary journey from being an immigrant from the Philippines to growing up in the Chicago area to working in finance to leaving that to be a field guide at Aspen Achievement Academy. He would leave Aspen and become part of the founding team of Open Sky in 2006. From the Open Sky Website: Norman earned his BS in Business Management from the University of Illinois at Chicago and began his professional career in investment analysis. Following the death of his mother, he considered her parting advice about doing work that really helps people and began his career in wilderness therapy as a field instructor at Aspen Achievement Academy. As an immigrant from the Philippines, becoming educated and assimilating into American society has driven Norman to work hard, adapt, and feel a tremendous sense of gratitude for being a U.S. citizen. As such he has enjoyed tremendous opportunity; one of the largest and most meaningful was to help found Open Sky. Norman served as the first field guide for Open Sky, receiving the first student in May of 2006. Demonstrating both a command of wilderness skills and an aptitude for therapeutic skills, he moved quickly to being a senior field instructor and then a trainer for field instructors. The focus on family systems and parallel process with parents has been an inspiration and driving force in Norman’s time with Open Sky. He helped create the programming for the Wellness Weekends and has facilitated these weekend intensives since the very first one in 2006. He takes a special pride and pleasure in helping parents understand their child’s work at Open Sky and developing the same basic skill sets of emotional regulation, assertive communication, and effective boundary holding that are so crucial in parenting. In addition to the Wellness Weekends, he facilitates the parent support calls, graduations, meditation instruction, and field guide training. Meditation has been a cornerstone of Norman’s life. His years of practice deeply influence his ability to work with people in crisis and to train others how to develop their confidence and emotional resilience to work with challenging populations. With prior study and practice in the Southeast Asian Theravada tradition beginning in 1995, Norman has been studying and training as meditation instructor in the Tibetan tradition since 2001. He is a certified meditation teacher with the Dharma Ocean Foundation. As part of his commitment and ongoing training in meditation, Norman spends 4-6 weeks each year in retreat along with his daily practice. With most of his vacation time spent in retreat, he finds it important to make time in his daily life for exercise, playing music—DJing, singing, and drumming—and getting into the outdoors just for fun.

What layers do you need to unlearn? Learning authenticity through this unlearning process is the call to action. Cyclical movement is required for you to step into your power. The pursuit of truth is where you find your power and once you set yourself upon that path, there is a need for radical remembrance. Remember the truth essence of your being: the soul nature that reminds you that you are loved throughout your phases in life. It is the loving presence within and without that guides you to your higher purpose. We are in this together. Tune in to deep dialogues by Shannon Autumn, a Wellness Counselor based in Las Vegas, about soul development, healing, mental and emotional health, spirituality, movement, energy, personal responsibility, mindfulness, and self-care. To stay connected, follow Shannon on instagram @shannon.aum and @lightshazen. Namaste.

Guest Noelle Agape TV host of The Infinite Wellness Show, health and wellness counselor, transformational coach, certified in Quantum Energy Medicine, certified in NLP, Neuro Linguistic Programming, knowledgeable about Quantum Physics and Deepak Chopra, certified Energy Healer and international speaker discusses with host Carol the tools of navigating our internal GPS. How many of you have used the word GPS spiritually? What does it mean to you? How can we navigate our GPS so that we will not get stuck with our internal obstacles? How can our internal GPS pave our road and get to our yellow brick road of our life's journey? Is our spiritual GPS our inner voice, our gut, the voice of our heart, or our soul? Do our angels speak to us or are the signs or synchronicity there for us to follow? Noelle believes that our GPS is our guiding tool to connect to our higher self. She believes that it is our highest power tool, the bond that we have with the Creator or the Divine. How does divine intervention play into this? Is it part of our GPS? What should we do when we are in the crossroads of life? Noelle tells Carol that the universe speaks to us every day. It is a matter of tapping into our intuition without any ego or negative thoughts or feelings. The key is to quiet the mind and heart to receive our highest direction for our lives. Do you believe that we are always co creating with the Creator. Is the bond a dance with the same rhythm and beat. What is the difference between a sacred contract and soul contract? Can we become aware to it? How does the soul direct us? Do you ever speak to your soul? Noelle Agape believes that we are here to expand. How does freedom or courage play into this? Noelle believes that the universe is abundant and that we are the highest vibration. Carol believes that our spiritual partner is the Creator and that the signs or our internal GPS leads us to our highest purpose and to the depth of our wisdom. Noelle Agape speaks with such passion on this topic and she conveys her messages to many retreats all over the world! It's The Matter of the Heart with guest Noelle Agape and host Carol Olivia.

Recognize your connection with lack and abundance, how those potentials play a factor in your life, and what it means to move toward abundance. Developing an abundance mindset while managing inevitable lack and suffering is a test of character, it's a test of your soul! It's our personal responsibility to move and orient ourselves to an ideal. There is a connection between your ideal and inner worth. Inner worth is a remembrance of what we already have. When it's searched for externally, it becomes an endless pursuit until we remember that worth is already present within ourselves. We are capable to lead a life of purpose driven by wholeness. Tune in to deep dialogues by Shannon Autumn, a Wellness Counselor based in Las Vegas, about soul development, healing, mental and emotional health, spirituality, movement, energy, personal responsibility, mindfulness, and self-care. If you're interested to be a guest on this podcast series, email lightshazen@gmail.com for more details. To support this podcast, visit lightshazen.com and donate via PayPal at the bottom of the page. Stay connected! Follow @shannon.aum, @lightshazen, and #soulcounselingwithsa on instagram :) Namaste.

Who is Deepak Chopra? Did Deepak create quantum healing? How are our genes affected by our stress level and what do we need to do to balance ourselves? What is "quantum" and the quantum field? What are the benefits of living in a higher vibration and should this be our goal for good health? How does a higher vibration help our conscious mind, subconscious mind, and intuition? Do we have many souls and if so how do they affect our presence. Noelle discusses with Carol how to embrace our soul's mission. They talk about joy and how important it is for your fulfillment? Is it possible for the soul to expand? Did you ever think that fear can be a blessing? Can it be a motivator? What is formulated by the age seven? What age are our beliefs connected with our consciousness? What are some of the methods that are used to connect to the soul? Can dreams be a tool for a deeper understanding of ourselves? Noelle believes that love is the highest vibration for healing. Did you ever think that tribal societies might be more connected to their soul or mission of life? How does nature play into our healing? All this and much more on The Matter of the Heart with guest Noelle Agape.

Noelle Agape, Founder and CEO of Infinite Wellness is a Health and Wellness Counselor, Transformational Coach, NLP Master Practitioner, Certified Energy Medicine Practitioner and International Motivational Speaker who shares the issues that women face that block them from living their highest version of themselves. Noelle talks about how to stop hiding and start mastering your mind to live your souls purpose. Infiniteserenitycounseling.com Contact Us: Instagram Page: Bitchesbebrave Facebook: B Be Brave Email: Babesbebrave@gmail.com --- Send in a voice message: https://anchor.fm/bitchesbebrave/message

Noelle Malvin has been a Health and Wellness Counselor for the past 16 years. She has 12 years of formal education and training in Psychology, Quantum Physics, Energy Healing, Neuro Linguistic Programming and Yoga. This episode is sponsored by the GPS program. Our program offers a step-by-step system on how to become a paid speaker. Our global GPS community is in 100 cities, 23 countries, and 5 continents. Join us here: christopherkai.com.

In this Episode, Founder of Infinite Wellness, Noelle Malvin Drops Mad Diamonds.  Malvin has been a Health and Wellness Counselor and Transformation Coach for the past 16 years.  Noelle has a BA in Psychology and a MA in Counseling and Leadership.  Her training also extend into Quantum Physics, Energy Healing, Neuro Linguistic Programming, and Yoga, … Noelle Malvin: EP 027 Read More » The post Noelle Malvin: EP 027 appeared first on Dropping Diamonds.

Inspired: Writing from Within is a monthly podcast by the NYU Washington, DC Academic Writing Specialist and Wellness Counselor to discuss topics that intersect with both worlds. This month's episode focuses on showing gratitude through writing. "Autumn Day" music by Kevin MacLeod provided royalty free by incompetech.com/music/royalty-fre…isrc=USUAN1100765

Inspired: Writing from Within is a monthly podcast by the NYU Washington, DC Academic Writing Specialist and Wellness Counselor to discuss topics that intersect with both worlds. This month's episode focuses on creative writing. "Autumn Day" music by Kevin MacLeod provided royalty free by http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100765

Inspired: Writing from Within is a monthly podcast by the NYU Washington, DC Academic Writing Specialist and Wellness Counselor to discuss topics that intersect with both worlds. Learn more about this month's podcast at https://wp.nyu.edu/nyuwashingtondc/2017/09/inspired-writing-from-within-notes-links/. "Avacado Ginger Tree" music by the Rabbitts provided royalty free by www.jamendo.com

In this episode, Harold Reitman, M.D. speaks with Debbie Origho Manigat, M.S., DMFT(c). Debbie is a Wellness Counselor, a Mental Health Advocate, and a Early Childhood Mental Health Consultant. She is also one of the board members of Different Brains. Debbie discusses the importance of resiliency, common struggles related to postpartum depression, and the concept of mindfulness. For more about Debbie, visit: DMEmpowers.com Follow Different Brains on social media: https://twitter.com/diffbrains https://www.facebook.com/different.brains/ Check out more episodes of Exploring Different Brains! http://differentbrains.org/category/edb/

In this episode, Harold Reitman, M.D. speaks with Debbie Origho Manigat, M.S., DMFT(c). Debbie is a Wellness Counselor, a Mental Health Advocate, and a Early Childhood Mental Health Consultant. She is also one of the board members of Different Brains. Debbie discusses the impact trauma can have on early childhood development, the concept of A.C.E.s (Adverse Childhood Experiences), and the repercussions of parental mental health on children. For more about Debbie, visit: DMEmpowers.com Follow Different Brains on social media: https://twitter.com/diffbrains https://www.facebook.com/different.brains/ Check out more episodes of Exploring Different Brains! http://differentbrains.org/category/edb/

Every weight loss journey comes with emotions and stress. Dr. Rhonda Sutton, Hilton Head Health's newest Wellness Counselor shares some tools to help with the emotional side and stress side on a weight loss journey.