POPULARITY
Hosted by heather shannon
2 episodes with heather shannon
2 episodes with heather shannon
2 episodes with heather shannon
2 episodes with heather shannon
3 episodes with heather shannon
3 episodes with heather shannon
2 episodes with heather shannon
Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Premature Ejaculation & Sex Addiction Myths: The Truth About Male Sexual Health with Sex Therapist Seth Taylor, LMFTMost men have been misled about sexual performance, from unrealistic expectations around lasting longer to harmful myths about "sex addiction." In this episode, Heather Shannon sits down with Seth Taylor, a licensed marriage and family therapist specializing in men's sexual health, to set the record straight.They discuss the real causes of premature ejaculation (PE), effective treatments, and why the term "sex addiction" is controversial among sex therapists. Plus, they explore the shame-free approach to out-of-control sexual behavior (OCSB) and how it differs from traditional addiction models.If you or your partner experience PE, erectile dysfunction (ED), or compulsive sexual behaviors, this episode will help you understand the root causes and practical steps to regain confidence in your sex life.00:00 Introduction and Special Guest Introduction01:30 Meet Seth Taylor: Specializing in men's sexual health03:00 What is premature ejaculation? Clinical definitions & myths08:45 Why most men have unrealistic expectations about lasting longer12:30 The psychological causes of PE: Anxiety, shame and trauma18:00 Effective treatments: Medication, therapy and pelvic floor work22:45 What is out-of-control sexual behavior (OCSB)?30:00 The problem with "sex addiction" & why language matters40:30 How to overcome shame and build a healthy relationship with sex50:00 Final thoughts and where to find SethWORK WITH HEATHERApply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET'S CONNECT! Find warmth HERE ⤵️:Heather's Website: https://HeatherShannon.co Heather's Instagram: https://instagram.com/AskASexTherapist Heather's YouTube: Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather's Pathway to Passion: https://heather-shannon.mykajabi.com/pathway Heather's Courses: https://heather-shannon.mykajabi.com/storeHeather's Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc Connect with Seth Taylor:Email: setht@holisticcft.comSIMILARLY AWESOME / MENTIONED EPISODES:Liked the episode? Here's a few more episodes of Ask A Sex Therapist that you'll enjoy:Age Play Video: https://youtu.be/TURlpFGTTOk? si=ISQI-s-TBuVo2xIm Sex and Disability Video: https://youtu.be/jPKzoXg3-kI? si=6aQnWzlwWguXXIA8 Come As You Are Book: https://www.amazon.com/dp/1982165316?
Co-Founder and Board Member, Drs. Kevin and Heather Shannon share the inspiring story of Camp del Corazon — a transformative summer camp for children with heart disease. Hear how one patient's journey ignited a movement to create a safe, empowering space where kids can embrace their scars, form lifelong friendships, and experience the joy of camp without limits. From the challenges of the first year to the life-changing moments that keep them going, the Shannons share how Camp del Corazon has touched countless lives and redefined what it means to live fully with a medical condition. The Shannon's will be honored at The 22nd Camp del Corazon Gala del Sol on April 5th, 2025 at the Skirball Center. Get your tickets or participate in the online auction here. #galadelsol #campdelcorazon #heartcamp #camplove PH Kiddos 7-17: Applications for Camp are open! Apply here. (Be sure to note Lucas Van Wormer in the application!) Learn more about pulmonary hypertension trials at www.phaware.global/clinicaltrials. Follow us on social @phaware Engage for a cure: www.phaware.global/donate #phaware Share your story: info@phaware.com
Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Navigating Low Libido in Relationships: Empathy and UnderstandingIn this episode of the 'Ask a Sex Therapist' podcast, Heather Shannon discusses why your partner's lack of interest in sex might not be about you. She delves into reasons such as stress, hormonal imbalances, and emotional challenges. Heather emphasizes the importance of empathy, avoiding pressure, and building inner security. She provides actionable advice for both high and low libido partners, helping them foster better understanding and intimacy in their relationships. Tune in to learn how to communicate effectively and create a more fulfilling sex life together.00:00 Introduction: Understanding Your Partner's Low Libido00:39 Welcome and Setting the Scene01:12 The Challenge of Waiting for Your Partner's Libido02:43 Understanding Pressure and Its Impact on Libido05:47 Exploring the Lower Libido Partner's Perspective20:32 Strategies for the Higher Libido Partner29:17 Conclusion and Encouragement31:10 Closing Remarks and How to Stay ConnectedWORK WITH HEATHER:Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET'S CONNECT! FIND HEATHER HERE ⤵️:Heather's Website - https://HeatherShannon.co Heather's Instagram - https://instagram.com/AskASexTherapist Heather's YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather's Pathway to Passion- https://heather-shannon.mykajabi.com/pathway Heather's Courses- https://heather-shannon.mykajabi.com/storeHeather's Amazon Storefront- https://www.amazon.com/shop/heathershannonlcpc Finding Your Fire Libido Course: https://heather-shannon.mykajabi.com/offers/RLM4tXqi/checkout SIMILARLY AWESOME / MENTIONED EPISODES:Liked the episode? Here's a few more episodes of Ask A Sex Therapist that you'll enjoy:Ep. 7: The Libido Issue | Ask A Sex Therapist Podcast https://youtu.be/hEvbEHqIfA8?si=96gr_czHjWoynwvz Sex and Disability Video
Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Exploring Attachment Styles and Their Impact on Relationships and Sex with Bev MitelmanIn this episode of the Ask a Sex Therapist podcast, host Heather Shannon welcomes special guest Bev Mitelman, a certified attachment practitioner and founder of Securely Loved, to discuss the intriguing topic of sex and attachment styles. They delve into how different attachment styles—secure, anxious, avoidant, and fearful-avoidant—affect individuals' relationships and sexual experiences. Bev shares insights from her personal journey, explaining how attachment theory has profoundly impacted her own healing. Listeners will learn about the emotional patterns and core wounds associated with each attachment style, and how these influence behaviors in romantic and sexual contexts. The episode also highlights the benefits of moving toward a secure attachment and offers practical advice for those looking to improve their relational and sexual well-being.00:00 Introduction to Healing in Relationships00:18 Welcome to Ask a Sex Therapist00:47 Special Guest: Bev Mitelman01:04 Bev's Background and Journey02:41 Understanding Attachment Styles04:25 Personal Attachment Journey06:00 Healing and Awareness14:12 Defining Attachment Styles15:09 Secure vs. Insecure Attachment18:02 Anxious Attachment Explained25:51 Avoidant Attachment Explained32:30 Understanding the Shame Wound33:12 Core Wound of Feeling Unsafe34:13 Anxious and Avoidant Attachment Dynamics37:56 Fearful Avoidant Attachment Explained41:25 Attachment Styles and Sexual Behavior49:38 Impact of Attachment on Orgasms51:31 Avoidant Attachment and Sex55:58 Fearful Avoidant Sexual Patterns01:00:11 Resources and Final ThoughtsWORK WITH HEATHER:Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET'S CONNECT! FIND HEATHER HERE ⤵️:Heather's Website - https://HeatherShannon.co Heather's Instagram - https://instagram.com/AskASexTherapist Heather's YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather's Pathway to Passion- https://heather-shannon.mykajabi.com/pathway Heather's Courses- https://heather-shannon.mykajabi.com/storeHeather's Amazon Storefront- https://www.amazon.com/shop/heathershannonlcpc Resources Mentioned:Come As You Are:
Are you struggling to reignite the passion in your relationship or wondering how to bring deeper consciousness to your sexuality?In this episode, Agi speaks with Heather Shannon, a certified sex therapist, meditation guide, and host of the Ask a Sex Therapist podcast. They explore solutions for couples who feel disconnected and discuss how integrating emotional mastery, communication, and self-awareness can transform your relationship. Whether you're navigating a sexless marriage, facing personal insecurities, or seeking a deeper spiritual connection through intimacy, this episode is packed with actionable insights.Discover Heather's Pathway to Passion, a practical framework with nine transformative steps to reignite intimacy in your relationship.Learn how mastering emotional communication and realigning priorities can bring back the spark in committed relationships.Gain a fresh perspective on the connection between sexuality and spirituality, breaking free from societal conditioning to embrace authentic self-expression.Tune in now to gain expert insights and actionable tips to revitalize your relationship and create a more passionate and fulfilling connection with your partner.˚KEY POINTS AND TIMESTAMPS:01:32 - Introduction and Guest Background 02:59 - Why Heather Became a Sex Therapist 08:36 - Common Challenges in Long-Term Relationships 10:32 - The Pathway to Passion Framework 16:48 - Communication Skills: The Softened Startup 23:09 - Personal Development for Your Sex Life 26:38 - Bringing Consciousness to Sexuality 29:58 - Exploring the Energetic Elements of Sexuality 34:58 - Heather's Resources and Freebies ˚MEMORABLE QUOTE:"Just get started, you don't need to take a big step, you just need to take a step."˚VALUABLE RESOURCES:Heather's website: https://heathershannon.co/Mastery Seekers Tribe: https://masteryseekerstribe.com˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self-mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe":https://masteryseekerstribe.com
Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Increase Your Libido & Sexual Pleasure with Vaginal Gymnastics:In this episode, we dive into a unique and fascinating topic with Bel Di Lorenzo, a female sexual health advocate and author of 'The Gohddess Method.' Bel shares insights into her approach to vaginal gymnastics, a training method for mastering pelvic floor muscle exercises that amplify female pleasure and orgasms. We explore the benefits of these exercises, how they can transform your sex life, and discuss their impact on sexual health and confidence. Join us to learn about this groundbreaking field and how you can start incorporating these techniques into your routine.Heather Shannon's Links, Contact Information & Resources:Find Bel's Gohddess course here: https://www.gohddess.com/ and use code ‘HeatherShannon' for 25% off!The Gohddess Method book: https://www.amazon.com/dp/B0CSJ64CPH Gohddess Instagram: https://www.instagram.com/goh_ddess Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS6rCE0ZSz0Y8ifua7yNKYBJ&si=5kty7cfgrogTl3-P Heather's website: https://heathershannon.co/Heather's Instagram: https://www.instagram.com/AskASexTherapistHeather's Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpcHeather's Freebies: https://heather-shannon.mykajabi.com/freebies This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Or Book a Consult Call with Intern Grace: https://heather-shannon.mykajabi.com/grace2 Does Size Matter? Porn Preferences, All About Erections, Sex with a Chronic Illness, and Communication Tips: In this listener Q&A episode of the 'Ask a Sex Therapist' podcast, Heather Shannon addresses various sexual concerns and questions from listeners. Topics discussed include the significance of penis size, preferences in pornography, managing guilt associated with certain sexual interests, understanding the dynamics of erections, and navigating intimacy with chronic illness. Heather provides compassionate, insightful advice and emphasizes the importance of communication, mindful acceptance, and adaptability in sexual relationships. She encourages listeners to submit their questions for future episodes and highlights the benefits of seeking support from a sex therapist.Links, Contact Information & Resources:Submit YOUR Sex Questions HERE: https://heathershannon.co/ask-a-sex-question/ Ep. 29: Am I Queer? Are You Queer? https://youtu.be/GbFIQvmB81M?si=fuhq-Za9TVneMCJG Ep. 21: All About Erections https://youtu.be/L1xdoe4J4O8?si=u9i654srT5TxJ7XA Ep. 103 Sex work, Disability and Real Talk with Andrew Gurza https://www.youtube.com/watch?v=jPKzoXg3-kI Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS7sfikNPQnWH5b5FSCAgjTB&si=zpWuAfV6mIFl4xHb Heather's website: https://heathershannon.co/Heather's Instagram: https://www.instagram.com/AskASexTherapistHeather's Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpcHeather's Freebies: https://heather-shannon.mykajabi.com/freebies This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Hey guys, hey! Happy Wednesday! I'm showing up a bit late today because I'm just getting over being sick, but I promise it's worth the wait! In this episode, we're diving into a subject that can be awkward but so important – talking about sex. Yep, grab your drink of choice (water and soda if you're driving) and let's welcome Heather Shannon, a fabulous sex therapist, to the podcast. Heather and I explore the ins and outs of sex therapy, relationships, and how these topics intersect with autism, especially when school doesn't cover the sex convo and it's left in the hands of YouTube and peers. Whether you're neurotypical or neurodivergent, getting the hang of intimacy and communication can be quite the task. Join us as we dissect the trials of initiating intimacy, understanding romance when you're literal-minded, and improving couple communication – plus some fun bits about blindfolds, maybe even ropes! Bringing Heather on board, I hope, makes all the difference, and she's sharing tools, books, and insights worth jotting down! Plus, there's a peek into her podcast which you'll definitely want to check out for more insights! And hey, whether you're a parent, partner, or just curious, we're discussing supporting non-binary identification, the journey of self-discovery, and how to navigate those waters with love and patience. So don't miss this wonderful chat with much laughter sprinkled in. As always, I really appreciate your support, and I can't wait to hear what you think. Jump into our Facebook group to keep the conversation going, and find all the episode details in the show notes. More fun stuff coming up, so stay tuned and keep adulting! https://heathershannon.co/ https://podmatch.com/hostdetail/1647997394062x405351190285818900 https://twitter.com/askasexcoach https://youtube.com/@askasexcoach https://instagram.com/askasextherapist https://www.linkedin.com/in/heather-shannon-7697235 https://vm.tiktok.com/TTPd5kTDV2/
Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ How to Revive Loss of Libido, Desire, & Orgasm:Join intimacy expert Susan Bratton and host Heather Shannon as they delve into how to rekindle a sexless marriage. Susan shares her personal journey of overcoming sexual struggles like orgasmless sex and infidelity with her husband and introduces her proven program 'Revive Her Drive' which she offers FREE to listeners of this episode. Learn about the four elements of revival, keys to seduction, and how to create lasting intimacy and pleasure in your relationship. Whether your sex life has hit a slump or you're looking to deepen your connection with your partner, this episode offers insightful advice and practical steps to transforming your intimate life.Susan Bratton: Contact + Info:Susan's email: susan@betterlover.com Susan's Instagram: https://www.instagram.com/susanbratton/?hl=en Susan's website: Betterlover.com Heather Shannon: Contact + Other LinksSimilar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS6cw-5B8r_PoYtffPFv5xov&si=9chwAvSdJY3JREOT Heather's website: https://heathershannon.co/Heather's Instagram: https://www.instagram.com/AskASexTherapistThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Summary for Sexy Bucket List Episode:In this episode, we dive into the exciting and insightful process of creating a sexual bucket list. Join us as we explore the importance of establishing safety and consent, setting intentions, and letting go of perfectionism. With practical advice, resource recommendations and unique tips on sparking creativity and trust, this episode aims to help you and your partner, or even solo, set and achieve meaningful sexual goals. Whether adding spice to a long-term relationship or discovering new fantasies, this guide offers a comprehensive framework and fun ideas to keep your sex life adventurous and connected.Heather Shannon's Links, Contact Information & Resources:Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life https://www.amazon.com/dp/0738234966?linkCode=ssc&tag=onamzheat0ce5-20&creativeASIN=0738234966&asc_item-id=amzn1.ideas.29BK4OTJWL4UF&ref_=aip_sf_list_spv_ofs_mixed_d_asin https://www.weshouldtryit.com/https://www.omgyes.com/joinhttps://fetlife.com/Ep. 34: Getting “Beducated” with Mariah Freya: Naked Models, Orgasm Class & Sex-Positive Parenting https://youtu.be/3-wFfTK0ZSg?si=lzMPi_sWIYZnJAaX Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl&si=cCgQ_HNE4-qpyJCH Heather's website: https://heathershannon.co/Heather's Instagram: https://www.instagram.com/AskASexTherapistHeather's Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpcHeather's Freebies: https://heather-shannon.mykajabi.com/freebies This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Summary: Braxton T. Fleming, Shark Tank, and IdentityJoin us in this inspiring episode as we interview Braxton T. Fleming, the trailblazing CEO of Stealth Bros & Co. Braxton, the first black trans man to secure a spot on Shark Tank, shares his entrepreneurial journey, the challenges of launching his revolutionary medical storage brand, and his personal story of transitioning. Learn how his passion for helping underrepresented medical communities shaped his business and the critical steps he took to achieve success. From his experience on Shark Tank to his motivational approach to life, to navigating sex and identity, this episode offers insights, motivation, and a deeper understanding of the importance of representation and empowerment.Transitioning, Transgender Identity, and Trans SexDuring this episode, Braxton T. Fleming and host Heather Shannon discussed Braxton's transition and transgender identity, how he navigated sex before and after transitioning.Links, Contact Information & Resources:Stealth Bros and Co website: https://www.stealthbrosco.com/?gad_source=1&gclid=Cj0KCQiAire5BhCNARIsAM53K1j2wN0x8PwLJcgZ4Sv2I35-kuPQ3UseNihomppvldUJbpvHwHYJd_YaAhPoEALw_wcBSteal Bros and Co Instagram: https://www.instagram.com/stealthbrosco/?hl=en Braxton's Personal Instagram: https://www.instagram.com/sire.brax/?hl=enSimilar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS6cw-5B8r_PoYtffPFv5xov&si=9chwAvSdJY3JREOT The Real Lives of Transgender and Nonbinary Humans: A Publish Your Purpose Anthology book: https://www.left-bank.com/book/9781951591823 Heather's website: https://heathershannon.co/Heather's Instagram: https://www.instagram.com/AskASexTherapistHeather's Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpcHeather's Freebies: https://heather-shannon.mykajabi.com/freebies This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ In this episode, host Heather Shannon answers sex questions written by Chat GPT! She discusses how to maintain intimacy as couples age, addresses mismatched libidos, and explores whether a decrease in desire is normal during middle age. Heather emphasizes the importance of both personal growth and professional help in improving sexual relationships, and highlights the benefits of seeing a sex therapist. Links, Contact Information & Resources:Episode 8: https://youtu.be/rfahLFCxdqM?si=lZUZVJcAs2QcKqofEpisode 81: https://youtu.be/VWxdvPGeHBs?si=-FkhF0PSZioW7b7K Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS77Lcs56l5IgFT2hw_bXIUZ&si=BiV20OtqyKOCIMUj Heather's website: https://heathershannon.co/Heather's Instagram: https://www.instagram.com/AskASexTherapistHeather's Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpcHeather's Freebies: https://heather-shannon.mykajabi.com/freebies This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
In this episode of Oh, Hi Self, I'm joined by certified sex therapist, Heather Shannon. We discuss the importance of embracing awkwardness in relationships and how it's actually the key to deeper intimacy.Heather shares her expert advice on how to reignite the sexy spark, especially in long-term relationships, where things can get a little… routine.We explore what it really means to be sex-positive, the difference between polyamory and open relationships, tackle listener questions on everything from bedroom communication to mismatched libidos, and more.This episode is packed with practical tips, cheeky humor, and unapologetic real talk about sex.Some of What We Get Into: • Why awkward moments are your gateway to better sex (seriously!) • How to keep things exciting in long-term relationships • Sex positivity 101: What it really means and why it matters • Polyamory vs. open relationships—what's the difference?Listener Q&A's: • How to speak up in bed when you feel awkward? • How often should you really be having sex with your partner? • How to keep the chase alive when you see each other every day? • What to do when one partner's libido is higher than the other's? • How to explore opening up your relationship (without freaking out)?Resources Mentioned:Books: • Come As You Are by Emily Nagoski • Polysecure by Jessica Fern • The Ethical Slut by Janet W. Hardy & Dossie EastonTools: • We Should Try It Quiz • Yes, No, Maybe Lists • Beducated - The Netflix of Sex EducationConnect with me: Instagram: https://www.instagram.com/sandrapossing/Facebook: https://www.facebook.com/sandrapossinglifecoach/Website: https://sandrapossing.com/Connect with Heather:Website: heathershannon.co Freebies: https://heather-shannon.mykajabi.com/freebiesListen to Ask A Sex Therapist: https://heathershannon.co/podcast/
One of Heather's Youtube playlists with similar content:https://www.youtube.com/playlist?list=PLNk9UKFYOfS4dHEiq5weEC9MnfQcJe7SP In this episode of the Ask a Sex Therapist podcast, host Heather Shannon and returning guest Dr. Kate Balistrieri delve into the number one most common sexual fantasy—threesomes. The discussion covers essential considerations such as identifying personal and collective fantasies, setting boundaries and communication strategies, and how to find a sex-positive community. They also explore practical advice for single individuals and couples contemplating a threesome, emphasizing the importance of clear communication, consent, and safety. Kate and Heather provide insights into managing expectations, handling emotions like jealousy, and ensuring positive experiences. The conversation highlights the importance of inclusivity, mutual respect, and thoughtful engagement in exploring group sex dynamics.Links, Contact Information & Resources:Dr. Kate Balistrieri's website: https://www.modernintimacy.com/dr-kate-balestrieri-sex-therapist/Dr. Kate Balistrieri's Tik Tok https://www.tiktok.com/@drkatebalestrieri?lang=en Dr. Kate Balistrieri's Instagram: https://www.instagram.com/drkatebalestrieri/?hl=en Heather and Kate's first podcast episode together: https://youtu.be/AX2nXH01ho4Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Ask an Anonymous Sex Question to be featured on the next Listener Q & A episode: https://heathershannon.co/ask-a-sex-question/ Welcome to another episode of the Ask a Sex Therapist podcast! In today's listener Q&A, Heather Shannon dives deep into questions about sexual energy, maintaining desire in long-term relationships, understanding demisexuality and fraysexuality, and coping with feelings of loneliness while dating. Heather also shares insights about the importance of novelty in keeping sexual attraction alive and addresses the nuanced dynamics of intimacy. Don't forget to submit your questions anonymously via Heather's website for future episodes!Links, Contact Information & Resources:Curious about coaching? Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ The YouTube channel is getting organized! Check out our playlists for libido, communication, penis owners, etc: https://www.youtube.com/@AskASexCoach/playlists Ep. 39 with Zachary Zane: https://youtu.be/j4zZjM18aZ0?si=7nj5fw9KlEyDOoXy This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Announcements:Take our survey to get more personalized content from me (less than 1 min) - https://heather-shannon.mykajabi.com/personalize-emails Libido Course Now Available in the App for $10 off the usual price! $39 instead of $49https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826 Grace is coming on the team as my apprentice Intimacy Coach! Request a free consultation with Grace here: https://calendly.com/grace_teacherbyrd/15min Hello everyone! In this episode of 'Ask a Sex Therapist,' host Heather Shannon is joined by Dr. Eric Fitzmedrude, a specialist in relationship and sexual issues, as they delve into the intricacies of male sexuality, high desire, and the importance of emotional fulfillment in masturbation. Dr. Fitzmedrude shares his personal journey with infidelity and how it led him to explore open relationships, emphasizing the need for self-awareness and effective communication. The discussion also covers the value of consent, overcoming patriarchal wounds, and finding balance within diverse sexual needs. Listeners are encouraged to embrace vulnerability, cultivate intimate connections, and explore their desires ethically, with an invitation to explore Dr. Fitzmedrude's book, 'The Better Man,' for deeper insights.Links, Contact Information & Resources:Dr. Eric's Website and Book Link: https://www.drericfitz.com/the-better-man/ Similar Youtube Playlist: https://www.youtube.com/playlist?list=PLNk9UKFYOfS7PNz68eMvmu6WdX8hhg8rx This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Announcements:Take our survey to get more personalized content from me (less than 1 min) - https://heather-shannon.mykajabi.com/personalize-emails Libido Course Now Available in the App for $10 off the usual price! $39 instead of $49https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826 Grace is coming on the team as my apprentice Intimacy Coach! Request a free consultation with Grace here: https://calendly.com/grace_teacherbyrd/15min Hello everyone! In this episode of the Ask a Sex Therapist podcast, Heather explores the topic of squirting, including what it is, how it occurs, and the differences between squirting and female ejaculation. She walks listeners through the scientific aspects of squirting, such as the role of the bladder and Skeen's glands, and dispels common myths about it. Heather also shares practical tips on how to stimulate squirting, discusses her personal experience, and emphasizes the importance of being patient and open-minded.Links, Contact Information & Resources:Episode 56 Female Arousal with Susan Bratton https://podcasts.apple.com/us/podcast/056-female-arousal-with-susan-bratton/id1656078749?i=1000638171677 Heather Shannon, LCPC's Amazon Page https://www.amazon.com/shop/heathershannonlcpcThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Are you struggling to keep the spark alive in your relationship? In this episode, Dr. Diane Mueller sits down with Heather Shannon, a certified sex therapist, to explore the deep connection between our emotions and sexual energy. Discover how compartmentalizing emotions can dim your libido and learn practical strategies to reignite your passion. Heather shares insights on internal family systems therapy and how understanding our internal parts can lead to better sexual health. From creating a safe space for open communication to recognizing and addressing negative self-talk, this conversation is packed with actionable advice to enhance your intimacy. Tune in to learn: The surprising ways emotional avoidance affects your libido How to communicate your sexual needs without fear or judgment Practical tips for managing stress and boosting your sexual energy ✨Don't miss Heather's Intimacy Audit, a powerful tool to help you identify and overcome the blocks in your sex life. Visit https://heather-shannon.mykajabi.com/intimacyaudit to get started!✨ About the Guest: Heather Shannon is a Certified Sex Therapist and host of the chart-topping “Ask A Sex Therapist” podcast. With over 13 years in private practice, Heather helps people in committed relationships who have lost their sexy spark to feel close and passionate again. Heather has been featured in publications such as Cosmopolitan, Women's Health, Glamour, and Self Magazine, as well as on podcasts including Shameless Sex and The Horny Housewife. She is a sex and relationship expert for the Peanut app, which serves 2.5M women throughout all stages of life. Learn more about Heather Shannon: Heather Shannon's Website: HeatherShannon.co Ask A Sex Therapist Podcast: podfollow.com/AskASexTherapist Heather Shannon on Instagram: instagram.com/AskASexTherapist – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
Here are the things to expect in the episode:Societal norms and expectations regarding sex influence people's personal experiences and perceptionsWhat are the potential benefits of incorporating sex toys and lubricants into sexual experiences?Unconscious beliefs about sex might manifest in your thoughts, behaviors, or relationships.What steps can individuals take to challenge and reframe their unconscious beliefs about sex?And much more! About Heather:Heather Shannon is an AASECT Certified Sex Therapist who helps queer, kinky, and/or non-monogamous people explore who they are as sexual beings and how they want to show up in their relationships. In private practice since 2011, she's helped thousands of clients experience more freedom and authenticity in their sex lives than ever before.Heather has her Master's in Counseling from Loyola University Chicago, is a Licensed Clinical Professional Counselor, and has a Certificate in Sexual Health from the University of Michigan. Additionally, she is trained as an Internal Family Systems (IFS) therapist, Shambhala Meditation Guide, and Integrative Health Coach. Drawing upon her holistic training, she tailors her work to each client and offers an intersectional approach, factoring in their unique background and life experiences.Heather serves as a Sex and Relationship “Pro” for the Peanut, a social media app that serves over 2.5M women. Each month, she answers user questions on everything from threesomes to low libidos. Heather has been featured in publications such as Cosmopolitan, Women's Health, and Self Magazine, as well as on podcasts like The Horny Housewife, Curious Girl Diaries and The Multi-Orgasmic Millionaire. She lives in St. Petersburg, FL. Connect with Heather Shannon!Website: https://heathershannon.co/Books: https://menopausebooks.com/ Connect with me, Jeanne Andrus!Website: https://menopausematterspodcast.com/Email: jeanne@menopause.guruFacebook: https://www.facebook.com/Menopause.Matters.The.PodcastTalk with Me: https://mg.menopause.guru/book-invitationSign up for the workshop at https://menopause.guru/holiday Find out how you can take control of your menopause journey!Schedule your FREE consultation now at menopause. guru/consult. Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/ Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referralLicense code: 6BNDRM6ZKOHCYGCB
Don't forget to follow the show. We have some amazing guests you won't want to miss including Damona Hoffman from The Drew Barrymore show, Kelly Casperson from the You Are Not Broken podcast and surrogate partner Katherine Yeagel. Reminder to you that the show notes are choc-ful of helpful links. You can submit your anonymous sex questions via our anonymous Ask A Sex Therapist link. I would love to hear from more of you about what you're struggling with when it comes to sex or what you really want that you haven't been able to figure out how to get yet. This will factor into which topics I cover on the show. In other words, not only will I answer all the questions, but you may even get your own episode!
We are revisiting an audience favorite this week! Heather Shannon joins Dr. Kate to talk about Hot Wifing and Cuckolding kinks, including what these terms mean, unpacking the themes of humiliation, desire, power and pride, and understanding how it can be practiced in heterosexual and queer relationships. They discuss: • The differences between cuckholding vs. hot wifery • The role of humilation • How to begin this conversation with a partner if you're curious about exploring • Best practices for aftercare, including discussing the experience with one another & so much more! Heather Shannon is a Certified Sex Therapist and Host of the top-ranked “Ask A Sex Therapist” podcast. With over 12 years in private practice, Heather helps queer, kinky and/or non-monogamous people to explore who they are as sexual beings and how they want to show up in their relationships. Heather has been featured in publications such as Cosmopolitan, Women's Health and Self Magazine as well as on podcasts including The Horny Housewife and Curious Girl Diaries. She is a sex and relationship expert for the Peanut app, which serves 2.5M women throughout all stages of life. Original episode air date: August 15, 2023 HAVE A QUESTION? ↘ EMAIL: question@getnakedpodcast.com A very special thank you to this episode's sponsors, OMGYES and BetterHelp! ↘ OMGYES Go to www.OMGYES/GetNaked for a special discount. ↘ BETTER HELP Go to www.Betterhelp.com/GetNaked today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join us for a fearless convo with kink-positive and shame-free content creator Alice Lovegood! She's here to chat about the saucy side of cartoons (i.e. Princess Jasmine from Aladdin!), spill the tea on being neurodiverse and navigating love, and why those “oops!” moments in the sheets can actually be kinda hot.
HELP ME STEPBRO I'M STUCK IN THE DRYER! Are you into taboo porn? Taboo roleplay? Daddy/Daughter? Brother/Sister? Did you know it's 100% normal and healthy? And just to prove it, we went and asked a sex therapist.Dustin welcomes back Sex Therapist, & Host of the incredible 'Ask A Sex Therapist' podcast, Heather Shannon to the show, and the two are breaking down all things taboo, why these things that are deemed "wrong" by society turn us all on so much, and why it's all totally normal. We're talking Daddy/Daughter porn, Brother/Sister roleplay, gangbangs, the perfect location for a gangbang, threesomes, why one partner always seems to want kinkier sex than the other, and how you can push past all these bullshit restrictions and find the sex life that's ultimately real and fulfilling for you. The duo also discuss how porn can be a healthy way to live out some of these fantasies. With or without a partner. Welcome to Episode 104.Watch the video version of the show on YouTube YouTube: https://www.youtube.com/channel/UCIuCkOl_XummXVdu1t3XOuQWork with Heather Shannonhttps://heathershannon.coFollow Heather ShannonInstagram: https://www.instagram.com/askasextherapist (@askasextherapist) Listen to Ask A Sex TherapistApple Podcasts: https://podcasts.apple.com/us/podcast/ask-a-sex-therapist-with-heather-shannon/id1656078749Spotify: https://open.spotify.com/show/66GEEzOy8zIeXQoyMQKmdV?si=0ac09dc56da74295Watch Ask A Sex Therapist YouTube: https://www.youtube.com/@UCHeUNWJIkOPSK6-Bwvf0EOw Follow the showInstagram: https://instagram.com/sexparty.fm (@sexparty.fm)Twitter: https://twitter.com/sexpartyfm (@sexpartyfm)Follow Dustin Instagram: https://instagram.com/dustinrybka (@dustinrybka)Twitter: https://twitter.com/dustinrybka (@dustinrybka)Sex Party with Dustin Rybka
Heather Shannon is a Certified Sex Therapist who helps people who are dedicated to personal growth to explore, express and embrace their authentic sexuality. She helps clients transform how they feel about their sexual selves and achieve deeper intimacy in their relationships. Her holistic approach focuses on what is authentic for the client rather than any one-size-fits-all method. Heather is also a licensed clinical professional counselor, Internal Family Systems therapist, meditation guide and holistic health coach. She has been featured in The Daily Beast, Hustler Magazine and the Chicago Tribune. Calm University Enrollment is now open! Classes start January 15th Calm University - Easing the Pain of Anxiety with Meditation Meditation Coaching Schedule Time with Thom (Complimentary consultation) Links from the Episode: https://heathershannon.co Connect with Thom Linked In - https://www.linkedin.com/in/thom-walters-5636391b Patreon - https://www.patreon.com/zencommuter Instagram - https://www.instagram.com/thom_walters Facebook - https://www.facebook.com/search/top?q=zen%20commuter Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
Request an "Ignite Your Intimacy" breakthrough session with Heather https://heathershannon.co/video-page/. You'll get her top 3 recommendations to enhance your sex life and learn if her Intimacy Infusion program could help you feel closer and more connected.-
What are “kink roles”? What is age play? Why are some people into age play and what do they get out of it? What if someone wants to bring age play into the bedroom? Where do they start and how can they talk to their partners about it? About our guest: Heather Shannon is an AASECT Certified Sex Therapist who helps queer, kinky and/or non-monogamous people explore who they are as sexual beings and how they want to show up in their relationships. In private practice since 2011, she's helped thousands of clients experience more freedom and authenticity in their sex lives than ever before. Heather has her Master's in Counseling from Loyola University Chicago, is a Licensed Clinical Professional Counselor and has a Certificate in Sexual Health from the University of Michigan. Additionally, she is trained as an Internal Family Systems (IFS) therapist, Shambhala Meditation Guide, and Integrative Health Coach. Drawing upon her holistic training, she tailors her work to each client and offers an intersectional approach factoring in their unique background and life experiences. Heather serves as a Sex and Relationship “Pro” for the Peanut, a social media app that serves over 2.5M women. Each month, she answers user questions on everything from threesomes to low libidos. Heather has been featured in publications such as Cosmopolitan, Women's Health and Self Magazine as well as on podcasts like The Horny Housewife, Curious Girl Diaries and The Multi-Orgasmic Millionaire. She lives in St. Petersburg, FL. To learn more visit heathershannon.co Join us April 24th-29th, 2024 for The Shameless Sex Retreat: Unleash Your Shameless Self - in Tulum! Spaces are limited to reserve your spot ASAP here Order our book now! Go to shamelesssex.com and get free access to our online workshop How to Pamper Your Partner for every book preorder (offer/workshop is exclusive to preorders). Join us (for free!) in LA at the Vibe Expo January 12-13th, 2023. Register at: vibeshow.com Other links: Get 30 days of free hot audio erotica at dipseastories.com/shameless Try the Flure Dating App now! Click here Get 10% off + free shipping with code SHAMELESS10 on Uberlube AKA our favorite lubricant at uberlube.com Get 10% off while mastering the art of pleasure at OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at purepleasureshop.com
Relationships and friendships are tough for Shannon this season, but is her hatred of the season of autumn really why she's unhappy? In this episode, we discuss Shannon Beador storylines from Real Housewives of Orange County Season 17: ⚪Shannon vs John Janssen ⚪Shannon vs Heather ⚪Shannon vs Autumn (the season) ⚪Shannon vs DUI --- Support this podcast: https://podcasters.spotify.com/pod/show/rhonrh/support
Request an "Ignite Your Intimacy" breakthrough session with Heather https://heathershannon.co/video-page/. You'll get her top 3 recommendations to enhance your sex life and learn if her Intimacy Infusion program could help you feel closer and more connected.-In this episode, Heather Shannon tackles a variety of questions submitted by listeners. From ways to bring back sensation post-menopause to navigating guilt and shame in a relationship, Heather offers her expert advice and insights. Plus, find out the difference between kinks and fetishes and why feet have become a popular topic of interest! In this episode, you'll learn:
Apply for a no-pressure "Ignite Your Intimacy" breakthrough call with Heather to get her top 3 recommendations to enhance your sex life - https://heathershannon.co/video-page/ You'll also learn about her "Intimacy Infusion" transformational coaching program.~In this episode of Ask A Sex Therapist, host Heather Shannon explores the topics of body count, slut shaming, and good girl syndrome. Join Heather as she delves into the societal implications of the number of sexual partners, the judgments and stereotypes surrounding women's sexual activity, and the importance of being present in your current partnership. Get ready to challenge the norms and embrace a healthier view of sex on this enlightening episode of Ask A Sex Therapist.IN THIS EPISODE, YOU'LL LEARN:- The fixation on the number of sexual partners and its meaning- The importance of being present with the current partner and creating meaning in the relationship- The significance of virginity and assumptions surrounding being someone's first- The meaning of past partners and the importance of realizing it does not define the current relationship- The societal practice of slut shaming and its unfairness- Challenging societal views of sex and relationships- The importance of being aware of one's own beliefs and not projecting them onto othersLET'S CONNECT! FIND HEATHER HERE ⤵️:Heather's Website & Free Gifts - https://HeatherShannon.co/Freebies Heather's Instagram - https://instagram.com/AskASexTherapist Heather's YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/channel/UCHeUNWJIkOPSK6-Bwvf0EOw RATE & REVIEW US!Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapistThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
How do you know if it's time to open your relationship? Are you communicating your sexual needs to your partner FULLY? Would you like to ask a sex therapist before answering? In the first episode from the brand new Sex Party Studio, Dustin is joined by Certified Sex Therapist and host of the 'Ask A Sex Therapist' podcast, Heather Shannon and the two get right into it about opening your relationship & non monogamy, the importance of sexual communication in being happy, the massive cultural impact of OnlyFans, the stifling effect Instagram has had on human sexuality, the rise of the Red Pill Andrew Tate Incel weirdos, what it's like to be a sex therapist, and oh so much more.Cheers, and welcome to Episode 88. Watch the video version of the show on YouTube YouTube: https://www.youtube.com/channel/UCIuCkOl_XummXVdu1t3XOuQWork with Heather Shannonhttps://heathershannon.coFollow Heather ShannonInstagram: https://www.instagram.com/askasextherapist (@askasextherapist) Listen to Ask A Sex TherapistApple Podcasts: https://podcasts.apple.com/us/podcast/ask-a-sex-therapist-with-heather-shannon/id1656078749Spotify: https://open.spotify.com/show/66GEEzOy8zIeXQoyMQKmdV?si=0ac09dc56da74295Watch Ask A Sex Therapist YouTube: https://www.youtube.com/ @AskASexCoach Follow the showInstagram: https://instagram.com/sexparty.fm (@sexparty.fm)Twitter: https://twitter.com/sexpartyfm (@sexpartyfm)Follow Dustin Instagram: https://instagram.com/dustinrybka (@dustinrybka)Twitter: https://twitter.com/dustinrybka (@dustinrybka)Sex Party with Dustin Rybka
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Today I'll visit with Heather Shannon about how to really align with who they truly are. Sexuality is deeply linked to our deepest selves and desires and our work, leisure, and relationships are all connected. Heather Shannon is an AASECT Certified Sex Therapist who helps queer, kinky and/or non-monogamous people explore who they are as sexual beings and how they want to show up in their relationships. In private practice since 2011, she's helped thousands of clients experience more freedom and authenticity in their sex lives than ever before. Heather has her Master's in Counseling from Loyola University Chicago, is a Licensed Clinical Professional Counselor and has a Certificate in Sexual Health from the University of Michigan. Additionally, she is trained as an Internal Family Systems (IFS) therapist, Shambhala Meditation Guide, and Integrative Health Coach. Drawing upon her holistic training, she tailors her work to each client and offers an intersectional approach factoring in their unique background and life experiences. Heather serves as a Sex and Relationship “Pro” for the Peanut, a social media app that serves over 2.5M women. Each month, she answers user questions on everything from threesomes to low libidos. Heather has been featured in publications such as Cosmopolitan, Women's Health and Self Magazine as well as on podcasts like The Horny Housewife, Curious Girl Diaries and The Multi-Orgasmic Millionaire. She lives in St. Petersburg, FL. https://heathershannon.co/freebies/ Support the show Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/ On Instagram: https://www.instagram.com/wholisticnaturalhealth/ Online: https://wholisticnaturalhealth.com.au A Subito Media production
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Today I'll visit with Heather Shannon about how to really align with who they truly are. Sexuality is deeply linked to our deepest selves and desires and our work, leisure, and relationships are all connected. Heather Shannon is an AASECT Certified Sex Therapist who helps queer, kinky and/or non-monogamous people explore who they are as sexual beings and how they want to show up in their relationships. In private practice since 2011, she's helped thousands of clients experience more freedom and authenticity in their sex lives than ever before. Heather has her Master's in Counseling from Loyola University Chicago, is a Licensed Clinical Professional Counselor and has a Certificate in Sexual Health from the University of Michigan. Additionally, she is trained as an Internal Family Systems (IFS) therapist, Shambhala Meditation Guide, and Integrative Health Coach. Drawing upon her holistic training, she tailors her work to each client and offers an intersectional approach factoring in their unique background and life experiences. Heather serves as a Sex and Relationship “Pro” for the Peanut, a social media app that serves over 2.5M women. Each month, she answers user questions on everything from threesomes to low libidos. Heather has been featured in publications such as Cosmopolitan, Women's Health and Self Magazine as well as on podcasts like The Horny Housewife, Curious Girl Diaries and The Multi-Orgasmic Millionaire. She lives in St. Petersburg, FL. https://heathershannon.co/freebies/ Support the show Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/ On Instagram: https://www.instagram.com/wholisticnaturalhealth/ Online: https://wholisticnaturalhealth.com.au A Subito Media production
Today, Amanda and Heather Shannon tackle your burning questions about sex and relationships. They dive into sex positivity, kinks and desires, ethical non-monogamy, and even demystify the clitoris.1. How the sex positivity movement and the Internal Family Systems approach benefits individuals in sex therapy2. Ethical Non-Monogamous Relationships: What it is and how to practice it as a couple for the first time? 3. Realistic advice on how to be honest with your partner about your fantasies and kinks4. Possible causes of women's low libido and methods for boosting it5. Reasons people should watch porn and how it can help people enhance their relationshipResources mentioned in this episode IFS Institute The Ethical Slut by Janet W. Hardy | Paperback OMGYES.com MakeLoveNotPorn YouTube Tantra Speed Date®About Heather ShannonHeather Shannon is a Certified Sex Therapist and Host of the top-ranked “Ask A Sex Therapist” podcast. With over 12 years in private practice, Heather helps her clients explore who they are as sexual beings and how they want to show up in their relationships. Heather has been featured in publications such as Cosmopolitan, Women's Health, Self Magazine, and podcasts including The Horny Housewife and Curious Girl Diaries. She is a sex and relationship expert for the Peanut app, which serves 2.5M women throughout all stages of life.Connect with Heather Website: Heather Shannon, LCPC Podcast: Ask A Sex Therapist with Heather Shannon Instagram: @askasextherapistSupport the show! Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.comFollow us on Instagram: @periodtopauseFollow our Facebook Page: Period to Pause
Welcome back to the Ask a Sex Therapist podcast, where we dive into the taboo topics and provide you with the raw truth about pleasure and intimacy. I'm your host, Heather Shannon, and today we have a captivating and enlightening episode lined up for you. Get ready, because today we're talking about anal sex.In this episode, we'll address common misconceptions and fears surrounding anal play, as well as how to ease into it if you're feeling a bit apprehensive. We'll explore ways to make anal sex not only enjoyable for you, but also for your partner. And let's not forget about the emotional side of this experience, especially the concerns that might arise for women, though this discussion is not limited to any particular gender.One of the main fears that people often have is the concern that anal sex will be painful. We'll address this fear head-on and provide practical advice on how to make it as comfortable as possible. We'll also touch on the societal stigma surrounding anal sex and remind you that your sexual preferences do not define your morality.Additionally, we'll address the issue of differing desires within a relationship. What happens when one partner wants to explore anal sex while the other is hesitant? We'll offer guidance on navigating these conversations and finding a balance that works for both parties.But where do you start if you've never tried anal play before? We'll guide you through a step-by-step process, starting with relaxation techniques and the importance of being physically and mentally turned on. We'll emphasize the vital role of lubrication - remember, it's lube, lube, and more lube! And for those interested in incorporating toys into their exploration, we'll explore different options and discuss the importance of selecting body-safe materials.Lastly, we'll delve into the topic of hygiene and provide practical tips on maintaining cleanliness during anal play.So, grab a cup of tea or your favorite beverage, sit back, and get ready to delve into the world of anal sex. This episode is jam-packed with expert advice, personal anecdotes, and valuable tips that will change the way you view and approach this intimate act.TIME STAMPS00:00:37 Anal sex fears: pain, discomfort, fear of liking it.00:06:24 Options for toys: butt plugs, sizes, Enjoy brand stainless steel, weight, metal ball, movement, size, vibration. Consult toy store employees for advice.00:08:05 Excrement on fingers can cause contamination during sex.00:12:28 Communication and practice can enhance sexual experiences.00:16:01 Embrace pleasure, communicate desires, find sweet spot.EPISODE LINKSNJoy products - njoy – Deluxe stainless steel instruments of pleasure.The Pleasure Chest - Adult Sex Toys Store | The Pleasure ChestLET'S CONNECT! FIND HEATHER HERE ⤵️:Heather's Website - https://HeatherShannon.co Heather's Instagram - https://instagram.com/AskASexTherapist Heather's YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach RATE & REVIEW US!Loved this episode? Leave us a review and rating here.
Today I'll visit with Heather Shannon about how to really align with who they truly are. Sexuality is deeply linked to our deepest selves and desires and our work, leisure, and relationships are all connected.Heather Shannon is an AASECT Certified Sex Therapist who helps queer, kinky and/or non-monogamous people explore who they are as sexual beings and how they want to show up in their relationships. In private practice since 2011, she's helped thousands of clients experience more freedom and authenticity in their sex lives than ever before. Heather has her Master's in Counseling from Loyola University Chicago, is a Licensed Clinical Professional Counselor and has a Certificate in Sexual Health from the University of Michigan. Additionally, she is trained as an Internal Family Systems (IFS) therapist, Shambhala Meditation Guide, and Integrative Health Coach. Drawing upon her holistic training, she tailors her work to each client and offers an intersectional approach factoring in their unique background and life experiences.Heather serves as a Sex and Relationship “Pro” for the Peanut, a social media app that serves over 2.5M women. Each month, she answers user questions on everything from threesomes to low libidos. Heather has been featured in publications such as Cosmopolitan, Women's Health and Self Magazine as well as on podcasts like The Horny Housewife, Curious Girl Diaries and The Multi-Orgasmic Millionaire. She lives in St. Petersburg, FL.https://heathershannon.co/freebies/Support the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production
Welcome to another exciting episode of Ask a Sex Therapist, the podcast that's here to change the way you look at sex. I'm your host, Heather Shannon, and I am thrilled to dive into another Q&A session with all of you amazing listeners. Today, we have some intriguing questions to explore, covering topics like fetishes, self-discovery, and embracing our desires. But before we get started, I want to take a moment to express my gratitude for the wonderful reviews and support we've been receiving. Your kind words and feedback mean the world to me. In fact, I'll be reading out a review later in this episode that truly touched me. Plus, we're only a few ratings away from hitting 100 on Apple Podcasts, so don't forget to show your love by giving us a five-star rating. Now, let's jump into these thought-provoking questions and discover the empowering insights they hold. Stay tuned! Here are some highlights you can expect:- Discussion of the importance of open conversations about sex and body exploration- Acknowledgment of the role of the podcast in promoting self-care and spirituality- Gratitude for listener reviews and a request for more ratings- Introduction to the listener Q&A segment- Addressing a question about a panty fetish in a male listener- Encouragement to explore and understand personal thoughts and feelings about the fetish- Suggesting positive and self-empowering interpretations and perspectives- Discussing the potential reasons behind the fetish and its connection to attraction and exploration of femininity- Highlighting the importance of being comfortable with oneself and being able to share the fetish with a partner in the future- Emphasizing that there is nothing wrong or abnormal about having a fetish- Recommendation of a book, "The Erotic Mind" by Jack Morin, for further exploration of eroticism and sexual desiresTimestamps:[00:00:02] Get comfortable with yourself to improve relationships.[00:03:04] Is it okay to be this way?[00:08:12] Explore fetishes, communicate desires with partner.[00:12:11] Explain sex's importance, discover compatibility, improve relationship.[00:14:43] Querying sexual orientation, society's influence, and attraction.[00:19:45] Focus on partner, be curious, show care.[00:20:49] Sexual options are plentiful; you are more.EPISODE LINKSWORK WITH HEATHER:Apply for a no-pressure $1 discovery call to learn about Heather's 3-month “Intimacy Infusion” coaching program - https://heathershannon.co/video-page/ LET'S CONNECT! FIND HEATHER HERE ⤵️:Heather's Website - https://HeatherShannon.co Heather's Instagram - https://instagram.com/AskASexTherapist Join Heather's free “Ask A Sex Therapist” Facebook Group - https://www.facebook.com/groups/1552153898553717 Heather's YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/channel/UCHeUNWJIkOPSK6-Bwvf0EOw SIMILARLY AWESOME EPISODES:Liked the episode? Here's a few more episodes of Ask A Sex Therapist that you'll enjoy:Episode 27 - Listener Q & A - https://pod.fo/e/17fd37 Episode 19 -...
Heather Shannon, LMFT, CST and Dr. Kate talk about the sexual kink Hot Wife and Cuckolding. They explore what these terms mean. Hot Wife and Cuckholding kinks play with themes of humiliation, desire, power and pride, and can be practiced in heterosexual and queer relationships. They discuss Cuckolding and Hot Wifing, and the differences between them. They also talk about the mystery around this form of kink and why this is erotic to some. Both can be practiced in relationships that practice open monogamy or consensual non-monogamy. Heather and Dr. Kate outline how to begin this conversation with your partner, if this is interesting to you, as well as how to talk about the experience and feelings after participating in this practice. It is an open and very direct conversation about this sexual kink. Heather Shannon is a Certified Sex Therapist and Host of the top-ranked “Ask A Sex Therapist” podcast. With over 12 years in private practice, Heather helps queer, kinky and/or non-monogamous people to explore who they are as sexual beings and how they want to show up in their relationships. Heather has been featured in publications such as Cosmopolitan, Women's Health and Self Magazine as well as on podcasts including The Horny Housewife and Curious Girl Diaries. She is a sex and relationship expert for the Peanut app, which serves 2.5M women throughout all stages of life. Website: www.modernintimacy.com Email your questions to: question@getnakedpodcast.com Stay Connected with Dr. Kate: IG: https://www.instagram.com/themodernintimacy/ https://www.instagram.com/drkatebalestrieri/ TikTok: https://www.tiktok.com/drkatebalestrieri/ https://www.tiktok.com/modernintimacy/ SPONSORS: OMGYES Go to www.OMGYES/GetNaked for a special discount. BETTER HELP Go to www.Betterhelp.com/GetNaked today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices
A dynamic musician who cannot be constrained by a single musical genre, Heather Shannon burst into the public consciousness as part of the internationally renowned independent rock band The Jezabels, performing in venues from the Sydney Opera House to the O2 Arena in London, as well as at the legendary Glastonbury. Since that period, she's been composing music in the classical genre, having worked with orchestras such as ACO Collective, the Queensland Symphony Orchestra, and the Metropolitan Orchestra, and it's with The Metropolitan Orchestra that she will be performing her latest work, Strange Roses for Synthesizer and Orchestra, for its world premiere on Sunday August 20 at the Marrickville Town Hall. In this conversation, Heather talks candidly about how a cancer diagnosis was the impetus for a change in her career direction, talks in detail about the inspiration behind her latest work, as well as giving some inside stories of the creation and evolution of The Jezabels. She speaks with great insight about her diverse musical choices, and her compositional style and techniques.
On today's podcast, I am thrilled to have Heather Shannon joining me! Heather is a certified sex therapist who helps people understand their sexual identity and navigate their relationships. Heather recently participated in my program "Launch Your Funnel Live", where we focused on creating an effective marketing strategy to attract more clients. During our conversation, Heather shares her background and business journey, transitioning from a therapist to a coach. She also highlights her struggles with marketing and finding a consistent strategy to bring in new clients. Marketing is an ongoing journey, and it's essential to embrace the process of learning, testing, and refining. Heather's story is a testament to the importance of staying persistent and open to change in order to succeed in the long run. Join us as we dive deep into her experience in "Launch Your Funnel Live", the challenges she faced, and the valuable lessons she learned along the way. _________________________ Ways I can support: [Free] Receive a weekly behind-the-scenes look at what is getting our clients' insane results: https://www.notforlazymarketers.com/newsletter Looking for Hirsh to support your marketing and help you scale faster? http://helpmystrategy.com
Today I've got the first in a new series I'm working on about spiritual practices that don't always seem like spiritual practices. Every few weeks, I'll share on a topic that can expand what we think of as spiritual practices. As the saying goes, we're spiritual beings having a human experience - everything we do is part of our spiritual development. First up, we'll start with sexual healing as a spiritual practice. It's a conversation I had with sex therapist Heather Shannon, where we explore the idea that our sexuality isn't just linked to the sacral chakra, or even the heart chakra. Rather, our entire energy system is affected by our sexual health. "Ask A Sex Therapist" Podcast - https://podfollow.com/AskASexTherapist or follow her on Instagram! Heather's Website - https://HeatherShannon.co where you can find Heather's Mojo Magic Libido Guide (and other freebies)! Intimacy Infusion: https://heathershannon.co/video-page Interested in the updated and refreshed 7 Day Chakra Manifesting Challenge? Learn more at www.yourchakracoach.com or get started with it right now! And be on the lookout for all new courses from Your Chakra Coach! Each week, we'll continue to learn tools and ideas that we can use to move closer to our highest selves! You can connect with me on Facebook and Instagram, and if this show is helping you in your life, consider joining the Patreon page for bonus content (meditations, videos, etc.) and to support the mission of the show! Visit my website for more information about coaching and readings: www.yourchakracoach.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah4544/message
In celebration of Pride month, let's explore the concepts of queerness and questioning. In this episode, Heather questions the usefulness of labels and expertly navigates the topic of "Am I Queer?" Through personal anecdotes, Heather explores how sexuality can be fluid and how cultural biases can impact one's sexual identity. Whether identifying as queer, lesbian, bicurious or genderfluid, listeners are encouraged to question their own sexual identity, and to explore their motivations for sex too. This episode is about questioning everything we've ever been taught about sexual identity, increasing consciousness around sex and breaking free from the matrix of who we "should" be. You won't want to miss out on this thought-provoking episode, and be sure to follow the show for more enlightening discussions on sex and relationships with Certified Sex Therapist, Heather Shannon.Listen in for:How we define "queer"The pros & cons of choosing labelsWhy it's important not to get too attached to a sexual identityHeather's personal exploration of labels, social biases and queerness Timestamps:[00:00:01] Questioning Identity: Am I Queer?[00:03:52] Navigating Fluid Sexuality and Non-Binary Relationships[00:07:28] Exploring gray areas of queerness[00:10:54] Culture and Bisexuality[00:14:21] Fluidity and Queerness in Society[00:17:45] The Pros and Cons of Labeling YourselfWORK WITH HEATHER:Apply for a no-pressure $1 discovery call to learn about Heather's 3-month “Intimacy Infusion” coaching program - https://heathershannon.co/video-page/LET'S CONNECT! FIND HEATHER HERE ⤵️:Heather's Website - https://HeatherShannon.coHeather's Instagram - https://instagram.com/AskASexTherapistJoin Heather's free “Ask A Sex Therapist” Facebook Group - https://www.facebook.com/groups/1552153898553717Heather's YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/channel/UCHeUNWJIkOPSK6-Bwvf0EOwSIMILARLY AWESOME EPISODES:Episode 28 BDSM, Play Parties & Queer Sexuality with Kesiena Boom -Episode 19 Listener Sex Questions - Episode 6 Fucked Up Ideas About Sex - RATE & REVIEW US!Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapistYou want to leave a review, but you're tech challenged? Here's a YouTube video of how to rate & review on Apple (iPhone/Mac) https://youtube.com/shorts/8EEOq-RltwI?feature=shareAnd here's one for Spotify/Android: https://youtu.be/_Y95wV80yk0 All Apple reviewers are eligible to win a 3-book bundle of books (or audiobooks) from Heather's Amazon Storefront (https://www.amazon.com/shop/heathershannonlcpc). Listen to the podcast to win and if you hear your review read, email us at AskASexTherapistPodcast@gmail.com to claim your prize!This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac -...
Join host Heather Shannon and guest Kesiena Boom in an engaging and enlightening conversation as they explore the captivating world of queerness, kink, and fearless communication. Unravel the meaning of "femme" within the queer community as they provide insights for queer women on confidently approaching and asking out their crushes. Discover the allure of play parties, gain wisdom on direct communication, learn the art of hitting on someone without being creepy, and explore the depths of desire. Get ready for an adventure of self-discovery and empowerment!In this episode, Heather and Kesiena delve into the dynamic realms of queerness, kink, and daring conversations. They decode the essence of "femme" within the queer community, offering guidance for queer women seeking to approach and ask out their love interests. Embracing the spirit of rebellion, they discuss play parties, direct communication, and the art of pursuing desire while maintaining respect. Join them as they share valuable insights for navigating intimate relationships and embracing your true desires.Key Topics Covered:Understanding the diverse aspects of "femme" within the queer community.Empowering queer women to confidently approach and ask out their love interests.Embracing queerness as a celebration of self-expression and individuality.Exploring the captivating world of kink and the role of play parties.Effective communication, consent, and respectful approaches to expressing desire.Timestamps[00:00:00] Navigating Queer Women's Desires[00:03:28] Importance of Understanding Desires in Queer Women[00:07:20] Exploring BDSM, Kink, and Queer Identities in "X[00:11:26] Embracing Non-Traditional Relationships[00:15:06] Discovering and identifying sexual desires[00:18:32] Deconstructing Cultural Views on Sexuality[00:22:23] Exploring Women's Same-Sex Sexuality[00:26:00] BDSM Play Parties: Finding and Staying Safe[00:29:48] Requirements for attending play parties[00:33:20] Queer sex and power dynamics[00:37:07] Navigating Desire As A Queer Woman[00:40:48] The Art of Asking Someone Out[00:44:08] Boldly Pursuing Romantic Connections[00:47:14] Aggressive flirting in relationshipsEpisode LinksWORK WITH HEATHER:Apply for a no-pressure $1 discovery call to learn about Heather's 3-month “Intimacy Infusion” coaching program - https://heathershannon.co/video-page/LET'S CONNECT! FIND HEATHER HERE ⤵️:Heather's Website - https://HeatherShannon.coHeather's Instagram - https://instagram.com/AskASexTherapistJoin Heather's free “Ask A Sex Therapist” Facebook Group - https://www.facebook.com/groups/1552153898553717Heather's YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/channel/UCHeUNWJIkOPSK6-Bwvf0EOwRESOURCES MENTIONED IN THIS EPISODE:Paul Takes The Form Of A Mortal Girl - https://amzn.to/3IU1B6U (referral link)FIND OUT MORE ABOUT OUR GUEST:https://kesienaboom.journoportfolio.com/ SIMILARLY AWESOME EPISODES:Liked the episode? Here's a few more episodes of Ask A Sex Therapist that you'll enjoy:Episode 25 - Sex & The Single Life - https://pod.fo/e/17c237Episode 19 - Listener Q & A - https://pod.fo/e/171671Episode 13 - Is Monogamy Realistic? -
In this week's episode of Ask a Sex Therapist, Heather Shannon coaches a woman named Vanessa to help her evolve her emotions and sex life. Vanessa is learning to break free from her sex negativity and integrate the sexual and the emotional. But as she tries to do so, an inner voice of self-protection is preventing her from fully letting go. What is this mysterious inner voice trying to tell her, and how can she learn to listen? Find out in this week's Ask a Sex Therapist, and brace yourself for a shocking realization!In this episode, you'll learn:How to strengthen your intimate relationships by integrating passion and emotional closeness.What is the Internal Family Systems healing model & why is it so helpfulWhat is Self Energy & how it's the best way to lead your lifeTo befriend even the more challenging aspects of your personality . . . And how this will accelerate healingHeal shame, emotional wounds, and vulnerability with the help of practical parts work guidance.The key moments in this episode are:00:00:00 - Introduction,00:03:11 - Attachment Styles,00:06:57 - Integrating Emotions,00:09:30 - Internal Family Systems,00:12:37 - Befriending Parts,00:13:12 - Overcoming Fear of Letting Go During Sex00:16:02 - Acknowledging Parts and Managing Overthinking00:19:52 - The Benefits of Being in Tune with Your Body and Emotions00:23:47 - Fear of Attachment and Identifying Sensations00:25:45 - Battling Sensations00:26:25 - Burning in the Throat,00:28:05 - Acknowledging All Parts,00:29:54 - Self Energy,00:34:21 - Factor in Other People,00:38:01 - Using Self Energy,00:39:19 - Understanding Parts and Practicing Gratitude,00:39:41 - Appreciating Vulnerable Parts,00:40:06 - Positive Self-Relationship,00:40:25 - Thanking Vanessa,00:40:39 - Holistic Coaching Program.Episode LinksHEATHER'S “INTIMACY INFUSION” SIGNATURE COACHING PROGRAMBook a no pressure $1 discovery call with Heather to learn about her new Intimacy Infusion coaching program (for singles or partnered people)LET'S CONNECT! FIND ME HERE ⤵️:Heather's WebsiteHeather's InstagramJoin Heather's free “Ask A Sex Therapist” Facebook GroupHeather's YouTube - Check out the video version of this podcast & more!SIMILARLY AWESOME EPISODES:Liked the episode? Here's a few more episodes of Ask A Sex Therapist that you'll enjoy:Episode 19 - Listener QuestionsEpisode 3 - The emotions of sexRATE & REVIEW US!Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapistYou want to leave a review, but you're tech challenged? Here's a YouTube video of how to rate & review on Apple Podcasts (iPhone/desktop).https://youtube.com/shorts/8EEOq-RltwI?feature=shareAnd here's one
In this exciting episode of Ask A Sex Therapist, your host Heather Shannon interviews Dr. Laurie Mintz, author of Becoming Cliterate and an award-winning college professor with over 20 years of experience working with sexual issues. Join them as they share their passion for closing the orgasm gap, encouraging pleasure for vulva owners, and challenging the myths perpetuated by society about female pleasure. Learn about the importance of understanding female anatomy, proper hygiene, and seeking advice from a pelvic floor physical therapist. Discover the significance of mindfulness, positive thinking, and open communication with partners for a fulfilling sexual experience. Don't miss out on this enlightening conversation that empowers women to prioritize their pleasure and take control of their sexual health.Timestamps[00:00:01] Closing the Orgasm Gap[00:03:45] Expert's journey in human sexuality[00:07:23] The Orgasm Gap and Gender Conformity[00:11:23] Debunking Myths About Orgasms[00:14:54] Misconceptions about female genitalia anatomy[00:18:42] Challenges in Educating about Women's Sexuality[00:22:33] Realistic Sexual Communication in Media[00:26:30] Importance of Masturbation for Female Sexual Health[00:29:55] Optimizing Orgasms and Pelvic Health[00:33:28] Mindfulness and Communication for Better Sex[00:37:17] Revamping Sex: Tips for Enhanced Pleasure and Exploration[00:40:56] The importance of sex positivity and genital hygieneLET'S CONNECT! FIND HEATHER HERE ⤵️:Heather's WebsiteHeather's InstagramJoin Heather's free “Ask A Sex Therapist” Facebook GroupHeather's YouTube - Check out the video version of this podcast & more!FIND OUT MORE ABOUT OUR GUEST, DR. LAURIE MINTZ:Laurie's website (for books, bookings, etc)InstagramSIMILARLY AWESOME EPISODES:Liked the episode? Here's a few more episodes of Ask A Sex Therapist that you'll enjoy:Episode 5 - The Clitoris - https://pod.fo/e/15ce78Episode 15 - Unlearning Sex Negativity - https://pod.fo/e/16a6b6RATE & REVIEW US!Loved this episode? Leave us a review and rating here. You want to leave a review, but you're tech challenged? Here's a YouTube video of how to rate & review on Apple (iPhone/Mac) and here's one for Spotify/Android. All Apple written reviews are eligible to win a 3-book bundle of books (or audiobooks) from Heather's Amazon Storefront. Listen to the podcast to win and if you hear your review read, email us at AskASexTherapistPodcast@gmail.com to claim your prize!This podcast uses the following third-party services for analysis: Chartable -...
It's the subject that we think about all the time, but don't talk about enough: Sex. Whether you're the person who has an intimate love life you desire or find your relationships wanting, there's always room for something new. And as you'll see in this episode of Dream Power Radio, the key to a happy sex life is communication.But how do you talk to your partner, especially if you feel you're not getting what you want? What do you say that doesn't come off as offensive or a blow to a fragile ego? The answers to these and other questions are discussed with noted sex therapist Heather Shannon, who gives us clear, frank advice about a number of topics, including:• Are orgasms overrated?• How to raise your libido• The thing most women are ignorant about – and how that affects your sex life• The right way to approach speaking to your partner• Tips on how to get out of a rut• When sexual problems have nothing to do with sexGet answers to those questions you've been hesitant to ask on this informative episode of Dream Power Radio.Heather Shannon is a Certified Sex Therapist who helps people who are dedicated to personal growth to explore, express and embrace their authentic sexuality. She helps clients transform how they feel about their sexual selves and achieve deeper intimacy in their relationships. Her holistic approach focuses on what is authentic for the client rather than any one-size-fits-all method. Heather is also a licensed clinical professional counselor, Internal Family Systems therapist, meditation guide and holistic health coach. She has been featured in The Daily Beast, Hustler Magazine and the Chicago Tribune. Check out Heather's free Mojo Magic guidebook, Sex for Empaths Checklist or Top 10 Relationship Traps Report. New clients can also book a discounted mini session with her to explore working together 1-on-1. Website: https://heathershannon.co/ Feeling stuck? At a crossroads? Unsure how to get what you want out of life? Dreams are the fastest and clearest way to understand yourself. Sign up here for a complementary Dream Discovery Session with me and never leave your dreams on your pillow again! https://calendly.com/thedreamcoach53/30min
Charisma Quotient: Build Confidence, Make Connections and Find Love
Creating healthy sexual boundaries is different for everyone. How and when do you decide to connect with someone in a sexually intimate way? This week, Kimmy dives into the nitty gritty when it comes to sex in a revealing interview with Heather Shannon, a Certified Sex Therapist, who shares her personal journey about how she got into this work. Heather helps people discover their sexual selves and deepen their intimate relationships with one another. EPISODE 291 of The Charisma Quotient Podcast is titled: Healthy Sexual Boundaries: Interview with Heather Shannon Listen in to hear a story about a former client of Kimmy's who would use sexual interactions as a way to feel emotionally close to guys she dated. If you struggle to create boundaries or gravitate towards sex before making an emotional connection with someone, this conversation will help put that experience into perspective. Heather and Kimmy talk about how sex is discussed and portrayed in culture and media, and how that can have a big impact on our own self-worth and confidence. Ultimately, you are the one in control of the choices you make. Physical intimacy can be exhilarating, fun, vulnerable, and scary all at the same time. Stay tuned to hear some tips and tricks from Heather about how to communicate openly and honestly about your boundaries without having to over-explain or get into the weeds. This conversation will help remind you to embrace what you want and let go of what doesn't serve you! If you are ready to learn how to create healthy boundaries around sex or anything else when dating, reach out to Kimmy here: meetme.so/kimbreakthrough and find time to speak with Kimmy for free for 30 minute coaching call. Just one conversation could change the trajectory of your love life for good! EPISODE 291 of The Charisma Quotient Podcast is titled: Healthy Sexual Boundaries: Interview with Heather Shannon. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ************************************************ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ************************************************ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in. ************************************************ Would you like to connect with Kimmy? Website: https://kimmyseltzer.com/ Chat: https://meetme.so/kimbreakthrough Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Store https://www.podpage.com/meditation-podcast/store/ Donations https://www.podpage.com/meditation-podcast/support/ ==================== Bio of Heather: Heather Shannon is a Certified Sex Therapist who helps clients to discover their sexual selves and deepen their intimate connections. She and her staff have helped thousands of clients with sex and relationships over the last 11+ years of her private practice. Heather has appeared in The Daily Beast, Hustler Magazine and Giddy for her expertise in sexuality and is a Sex and Relationship “Pro” for the Peanut app, which serves over 2.5M women across all stages of life. What we Discussed: - Her Meditation Journey - Why you can keep your eyes open while Meditating - Yoga - How Heather became a Sex Therapist - Sexual Energy - If You Lose Your Libido - Dealing with Porn Addiction - The Madonna Whore Complex and more How to Contact Heather: Learn more about Heather and and check out her free gift for YOU at https://HeatherShannon.co/meditation https://heathershannon.co/ https://www.facebook.com/HeatherShannonLCPC/ https://twitter.com/heatherashannon https://www.linkedin.com/in/heather-shannon-7697235/ https://www.youtube.com/@wyzegurl80/featured https://www.instagram.com/heatherashannon/ =============== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org Store https://www.podpage.com/meditation-podcast/store/ Donations https://www.podpage.com/meditation-podcast/support/ All Social Media + Donations link linktr.ee/meditationpodcast Store https://www.podpage.com/meditation-podcast/store/ Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
Heather Shannon is a Certified Sex Therapist who helps people who are dedicated to personal growth to explore, express, and embrace their authentic sexuality. She helps clients transform how they feel about their sexual selves and achieve deeper intimacy in their relationships. Heather helps people remove shame and stigma around sexuality while becoming more conscious relationship partners.Her holistic approach focuses on what is authentic for the client rather than any one-size-fits-all method. Heather is also a licensed clinical professional counselor, Internal Family Systems therapist, meditation guide and holistic health coach. Heather serves as a Sex and Relationship professional expert for Peanut, a social media app that reaches over 2.5M women. Each week, she answers user questions on everything from threesomes to low libidos. Heather has been featured in publications such as The Daily Beast, Hustler Magazine, The Chicago Tribune and MindBodyGreen, as well as podcasts like The Horny Housewife and The Multi-Orgasmic Mama.For more, visit: https://heathershannon.co/Support the show Contact me at: postcardstotheuniverse@gmail.com Shout out and follow on IG - @postcardstotheuniverse https://linktr.ee/postcardstotheuniverse Thank you and keep listening for more great shows!
Heather ShannonAir Date: Wednesday, 25 January 2023 at 4:00 PM ET/1:00 PM ETHeather Shannon is a Certified Sex Therapist who helps people who are dedicated to personal growth to explore, express, and embrace their authentic sexuality. She helps clients transform how they feel about their sexual selves and achieve deeper intimacy in their relationships. Heather helps people remove shame and stigma around sexuality while becoming more conscious relationship partners.Her holistic approach focuses on what is authentic for the client rather than any one-size-fits-all method. Heather is also a licensed clinical professional counselor, Internal Family Systems therapist, meditation guide and holistic health coach.Heather serves as a Sex and Relationship professional expert for Peanut, a social media app that reaches over 2.5M women. Each week, she answers user questions on everything from threesomes to low libidos. Heather has been featured in publications such as The Daily Beast, Hustler Magazine, The Chicago Tribune and MindBodyGreen, as well as podcasts like The Horny Housewife and The Multi-Orgasmic Mama.“Ask A Sex Therapist” Podcast https://podfollow.com/AskASexTherapistFor more, visit: https://heathershannon.co/#HeatherShannon #PostcardsToTheUniverse #MelisaCaprioVisit the Show Page at https://omtimes.com/iom/shows/postcards-to-the-universeConnect with Melisa Caprio at https://www.postcardstotheuniverse.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/
Welcome to the Ask a Sex Therapist Podcast! This podcast will help you change how you look at sex. I'm Heather Shannon, a Certified Sex Therapist, Holistic Health Coach, and a Shambala meditation guide. I hold a Master's Degree in Counseling, but most of my knowledge and expertise comes from my lived experience, personal exploration, and constant seeking of knowledge. On this show, you can expect raw truth about pleasure and intimacy, how to enjoy your body and how to let go of any trauma, shame or stigma you might have about your sexuality, sexual expression or how you enjoy sex. If you are exploring non-monogamy, BDSM or kink, or feel that something might be wrong with your sexuality or that it is not as exciting as it used to be, then this show is perfect for you. It is also a space that celebrates diversity, a space that embraces all sizes, shapes, abilities, disabilities, races, religions, ages, sexual orientations, gender identities and relationship structures. But this show is also for vanilla folks, sex workers, and those who might have judgment around sex or sexuality. Ask a Sex Therapist is not about being woke or cancel culture; it is a safe space where we respect each other's autonomy and personhood and learn from those who are different. Hop on and join me every week to remove the shame, conditioning and stigma around sex, and become a more conscious relationship partner.Resources:Grab Your Free Dirty Talk Guide: https://heathershannon.co/dirty-talk/Website: https://heathershannon.co/ Instagram: https://www.instagram.com/heatherashannon/ Facebook: https://www.facebook.com/HeatherShannonLCPC/ Twitter: https://twitter.com/HeatherAShannon YouTube: https://www.youtube.com/@AskASexCoachLinkedIn: https://www.linkedin.com/in/heather-shannon-7697235/ This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Heather Shannon is a Certified Sex Therapist who helps motivated clients to discover their sexual selves and deepen their intimate connections. She and her staff have helped thousands of clients with sex and relationships over the last 11+ years of her private practice. Heather has appeared in The Daily Beast, Hustler Magazine, and on podcasts such as The Horny Housewife for her expertise on sexuality and is a Sex and Relationship expert for the Peanut app, which serves over 2.5M women across all stages of life. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.heathershannon.co/ Most Influential Person Eckhart Tolle Effect on Emotions I will be really honest, this is still a work in progress for me. I noticed that I'm a lot kinder to myself about certain emotions. And then I also noticed that there are other emotions where I can beat myself up still. Then I'm just noticing the judgment that's still there. And like, okay, like, this is still here. This is something that, I can still work on, but then it's almost like not judging myself for the judgment. So can be a few layers there. Thoughts on Breathing That's a good one. Because I do think breath can help us a lot with sex. Oftentimes, in bed or not, we can kind of tense up and almost be holding our breath. And a lot of people tend to do that leading to orgasm, especially if you're somebody who maybe struggles with orgasm. Try deep breathing, try relaxing your muscles a little bit, and just see how the energy flows with that. Sex and Consciousness But with me, I've done all sorts of different breathing. I've done some, like Holotropic breathwork workshops that I've attended. I've gone through periods where I do the Wim Hof YouTube video in the morning. Dr. Andrew Weil has the 4-7-8 breathing technique for relaxation. Sex I noticed when I'm stressed, my breathing is more shallow and tense. And it's like a clue to me, like a signal that I can relax a little more. Suggested Resources Book: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Dr. Andrew Weil The 4-7-8 Breathing Technique App: Dipsea Stories App: Quinn Bullying Story I've seen this more than once, where one partner is kind of pestering, coercing or manipulating their partner to have sex with them. Now that you're kind of bringing mindfulness to it. I actually think that's a huge component because one of the main reasons I got into sex therapy is because I think the way the culture is, there's a lot of shame and stigma around certain aspects of sexuality. Sex and Consciousness It could actually think male, bisexuality is one of those. I think there's a lot of men who have interest in some other men, but you know, are kind of told like, No, you're either gay or straight. There's no woman who can be bisexual. So I think that when there's an area of shame or stigma, or when someone's feeling hurt, and rejected, and maybe doesn't have the capacity, or the training or the skill set to be with that because I think mindfulness is a lot of that is being with whatever your experience is, they kind of gets more emotionally reactive. Sex and Consciousness And I think that's where sexual bullying can come in. So I think if people are able to develop the capacity to accept themselves, to not judge their own sexuality, to not take their partner's maybe lack of interest personally, and you just see that, like, that's what's going on in their mind, you know, looking away that has nothing to do with you. And to process any hurt that you have without judging it. I think that's huge. So I feel like when you do that, it really frees you up to have great sexual communication, which is, you know, another topic on my early podcast. Because it's key, it's like, if you can communicate well about sex, you're gonna probably have a pretty good sex life. Related Episodes Modern Spirituality with Ben Decker Don't Let This Habit Steal Your Life; Roman Mironov Rediscover Your Sexuality; Dr. Jane Guyn Special Offer Are you experiencing anxiety & stress? Peace is within your grasp. I'm Bruce Langford, a practicing coach, and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Transition' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.
Lauren Petrullo joins me as my cohost We talk about a news story I saw about Dragon Boat Racing Sex therapist Heather Shannon joins ushttps://heathershannon.co/https://www.instagram.com/heatherashannon/All voicemails are welcomed even the ones that say I suck because they'll go right to the front of the line 407-270-3044 and I promise all calls are anonymousDonate to help upgrade equipment for my podcast PayPal.me/tuddleOnTheRadioEMAILtuddle@Gmail.comWEBSITEStuddle.netYOUTUBEYouTube.com/tuddlePODCAST PLATFORMSPodomatictuddle.Podomatic.comTuneIn Radiohttp://tun.in/pjOR7iTunes Podcast https://podcasts.apple.com/us/podcast/the-tuddle-podcast/id1501964749iHeartRadiohttps://www.iheart.com/podcast/269-the-tuddle-podcast-59498985?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=trueSpotifyhttps://open.spotify.com/show/1ZHRedrnxvAX4CnAFybSJe?si=D1Juw7NuSIqIXVWbMsj99Q315 Livehttps://315live.com/category/tuddle/SOCIAL MEDIATwitter.com/tuddleYouTube.com/tuddleFacebook.com/tuddleInstagram.com/tuddleLinkedIn.com/in/tuddleTikTok.com/@tuddleOnTheRadiohttps://www.reddit.com/r/Tuddle/
Law of Attraction with LOA Today, Your Daily Dose of Happy | Tips & Secrets
Heather helps people who are dedicated to personal growth to explore, express and embrace their authentic sexuality. She helps clients transform how they feel about their sexual selves and achieve deeper intimacy in their relationships. I thought, "This should be interesting..." And it was! The first thing that stands out about Heather is how positively oriented she is. There's no judgment in her at all ... or at least, none that she showed us. We did a lot of laughing. Walt and Jodielynn did a lot of blushing. And we had all a fun conversation. And isn't that really the most important thing anyway where where sex is concerned ... having fun? Heather's freebies: https://heathershannon.co/freebies/ Follow LOA Today: https://www.loatoday.net/follow
It's the Sex & Lifestyle podcast that you didn't know you needed! This is “The Soulmates&Swingers #Podcast” with your Hosts Lord Mondo & Lady Sativa. Please cum play with us as we candidly share all about our personal experience & erotic escapades in the Lifestyle. Lord Mondo & Lady Sativa are a married couple of 17 years. Lord & Lady have a deep unwavering commitment to their marriage & to sharing their amorous adventures in this thing we call Life. During their time together Lord & Lady have developed a dutiful passion & purpose for normalizing & redefining the traditional ideals regarding monogamy. The Soulmates&Swingers #Podcast strives to be a Resource and Inspiration to other individuals single or married who are in pursuit of a married sexual euphoria! So subscribe, put a recurring playdate on your calendar and cum along with us as we journey deep into our lives as SOULMATES and SWINGERS! We hope you have enjoyed our sexploration. We want to continue to bring you quality content and your support goes a long way... #SwingingSoulmates #BlackandPoly #lifestyles #couple #relationships #swingingcouples #alternative #sexpodcast #exploration #lordMONDOandladySATIVA #BDSM #babygurl #lordmondo #ladysativa #lordandlady #sativasinz #polyanddating #sextalk #podcast #blackpodcast #dopeblkpodcast #podincolor #sexploration #createsex #couples #sarajay #couplegoals #beyonddelights #motivation #medical #aneros #enjoy #amazon #mengivingadvise #sexuality #sexdolls #musthaves #Sex #Sin #Camsoda #CreateSex #Sexual #SexualTension #SexualChocolate #podin #toys #pornstars #MenageingAfterDark #JadaFire #NinaKay #Pinky #swingers #threesome #Orgy #nudist #fullswapradio #poly #polyamory #hallpass #bagembaddie #lelo #sexrobot #interaction #AI #artificialintellengence Visit Engerotics and realize “Pleasure Derived from Science”! Do you want the best o the best in your pleasure? Click here. https://wlo.link/@soulmates https://affiliates.adultluxe.com/Sativa Sinz Coupon Code: Lady and Lord LordMondo and LadySativa are happy as well as excited to announce that you can now listen to them on Full Swap Radio! We appreciate all the support and love we have received! For those of you that want to donate to our podcast (ALL FUNDS GO DIRECTLY INTO THE PODCAST/PRODUCTION OF THE PODCAST) CLICK HERE! Thank you for all the support you give us however you choose to support! WE WANT TO HEAR FROM YOU! Let us know what you think. Are there any topics or questions YOU want us to cover? Heck, JUST SAY HI, even! Leave us a message that can be played on a future episode! Follow us on Twitter @12innsativa @fullswapradio Contact our guest at: www.beyonddelights.com Affiliate Code: LordandLady --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/swingingsoulmates/message Support this podcast: https://anchor.fm/swingingsoulmates/support
It's the Sex & Lifestyle podcast that you didn't know you needed! This is “The Soulmates&Swingers #Podcast” with your Hosts Lord Mondo & Lady Sativa. Please cum play with us as we candidly share all about our personal experience & erotic escapades in the Lifestyle. Lord Mondo & Lady Sativa are a married couple of 17 years. Lord & Lady have a deep unwavering commitment to their marriage & to sharing their amorous adventures in this thing we call Life. During their time together Lord & Lady have developed a dutiful passion & purpose for normalizing & redefining the traditional ideals regarding monogamy. The Soulmates&Swingers #Podcast strives to be a Resource and Inspiration to other individuals single or married who are in pursuit of a married sexual euphoria! So subscribe, put a recurring playdate on your calendar and cum along with us as we journey deep into our lives as SOULMATES and SWINGERS! We hope you have enjoyed our sexploration. We want to continue to bring you quality content and your support goes a long way... #SwingingSoulmates #BlackandPoly #lifestyles #couple #relationships #swingingcouples #alternative #sexpodcast #exploration #lordMONDOandladySATIVA #BDSM #babygurl #lordmondo #ladysativa #lordandlady #sativasinz #polyanddating #sextalk #podcast #blackpodcast #dopeblkpodcast #podincolor #sexploration #createsex #couples #sarajay #couplegoals #beyonddelights #motivation #medical #aneros #enjoy #amazon #mengivingadvise #sexuality #sexdolls #musthaves #Sex #Sin #Camsoda #CreateSex #Sexual #SexualTension #SexualChocolate #podin #toys #pornstars #MenageingAfterDark #JadaFire #NinaKay #Pinky #swingers #threesome #Orgy #nudist #fullswapradio #poly #polyamory #hallpass #bagembaddie #lelo #sexrobot #interaction #AI #artificialintellengence Visit Engerotics and realize “Pleasure Derived from Science”! Do you want the best o the best in your pleasure? Click here. https://wlo.link/@soulmates https://affiliates.adultluxe.com/Sativa Sinz Coupon Code: Lady and Lord LordMondo and LadySativa are happy as well as excited to announce that you can now listen to them on Full Swap Radio! We appreciate all the support and love we have received! For those of you that want to donate to our podcast (ALL FUNDS GO DIRECTLY INTO THE PODCAST/PRODUCTION OF THE PODCAST) CLICK HERE! Thank you for all the support you give us however you choose to support! WE WANT TO HEAR FROM YOU! Let us know what you think. Are there any topics or questions YOU want us to cover? Heck, JUST SAY HI, even! Leave us a message that can be played on a future episode! Follow us on Twitter @12innsativa @fullswapradio Contact our guest at: www.beyonddelights.com Affiliate Code: LordandLady --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/swingingsoulmates/message Support this podcast: https://anchor.fm/swingingsoulmates/support
It's the Sex & Lifestyle podcast that you didn't know you needed! This is “The Soulmates&Swingers #Podcast” with your Hosts Lord Mondo & Lady Sativa. Please cum play with us as we candidly share all about our personal experience & erotic escapades in the Lifestyle. Lord Mondo & Lady Sativa are a married couple of 17 years. Lord & Lady have a deep unwavering commitment to their marriage & to sharing their amorous adventures in this thing we call Life. During their time together Lord & Lady have developed a dutiful passion & purpose for normalizing & redefining the traditional ideals regarding monogamy. The Soulmates&Swingers #Podcast strives to be a Resource and Inspiration to other individuals single or married who are in pursuit of a married sexual euphoria! So subscribe, put a recurring playdate on your calendar and cum along with us as we journey deep into our lives as SOULMATES and SWINGERS! We hope you have enjoyed our sexploration. We want to continue to bring you quality content and your support goes a long way... #SwingingSoulmates #BlackandPoly #lifestyles #couple #relationships #swingingcouples #alternative #sexpodcast #exploration #lordMONDOandladySATIVA #BDSM #babygurl #lordmondo #ladysativa #lordandlady #sativasinz #polyanddating #sextalk #podcast #blackpodcast #dopeblkpodcast #podincolor #sexploration #createsex #couples #sarajay #couplegoals #beyonddelights #motivation #medical #aneros #enjoy #amazon #mengivingadvise #sexuality #sexdolls #musthaves #Sex #Sin #Camsoda #CreateSex #Sexual #SexualTension #SexualChocolate #podin #toys #pornstars #MenageingAfterDark #JadaFire #NinaKay #Pinky #swingers #threesome #Orgy #nudist #fullswapradio #poly #polyamory #hallpass #bagembaddie #lelo #sexrobot #interaction #AI #artificialintellengence Visit Engerotics and realize “Pleasure Derived from Science”! Do you want the best o the best in your pleasure? Click here. https://wlo.link/@soulmates https://affiliates.adultluxe.com/Sativa Sinz Coupon Code: Lady and Lord LordMondo and LadySativa are happy as well as excited to announce that you can now listen to them on Full Swap Radio! We appreciate all the support and love we have received! For those of you that want to donate to our podcast (ALL FUNDS GO DIRECTLY INTO THE PODCAST/PRODUCTION OF THE PODCAST) CLICK HERE! Thank you for all the support you give us however you choose to support! WE WANT TO HEAR FROM YOU! Let us know what you think. Are there any topics or questions YOU want us to cover? Heck, JUST SAY HI, even! Leave us a message that can be played on a future episode! Follow us on Twitter @12innsativa @fullswapradio Contact our guest at: www.beyonddelights.com Affiliate Code: LordandLady --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/swingingsoulmates/message Support this podcast: https://anchor.fm/swingingsoulmates/support
Heather Shannon is a sex coach who helps sex and gender-diverse clients transform how they feel about their sexuality and achieve deeper intimacy. We explore topics such as gender identity, embracing sexuality, and sex addiction. Watch a short video explaining Heather's new client consult process, then click the button to schedule a discounted session by mentioning the Neurons to Nirvana podcast: https://HeatherShannon.co/video-page Please like, subscribe or follow this podcast on your preferred listening platform, and if you are even more ambitious, it would mean so much to me if you would complete a very short survey on how to shape future episodes of the podcast. Please consider filling out this short questionnaire by clicking here. Be a part of this podcast! Sign up on our website to receive exclusive show insights and be the first to know about podcast extras and join the Neurons to Nirvana community.
Today Im joined with Heather Shannon, sex therapist, who works with all kinds of couples and individuals. She helps people open up their marriages, or work on issues that arise in ANY type of marriage(monogamous, poly,swingers, asexual etc) We of course discussed mismatched libido, as well as kinks, attachment styles, porn use etc....you don't wanna miss. Todays listener questions come from a girl looking to make some extra cash on the side and wants to know the scoop on the feet pics; our other listener wishes his wife would explore some kinks (stay tuned for the interview bud;) ) and I'm sharing one listeners story of beating the odds in love. ( a young married couple making it to the 20 year mark) TUNE INJoin the Patreon:https://www.patreon.com/thehornyhousewifepodcastGet 20% off your order of CANNFUSION JUICE!! **legal in ALL 50 states**www.cannfusionjuice.com code HOUSEWIFE Go to RexMD.com/HOUSEWIFE today to get started with a sample pack prescription of generic Viagra. All orders come with FREE 2-day shipping. Rex MD – the authority in men's telehealth.www.heathershannon.co >> Todays lovely guest
Thank you for tuning in and supporting the brand, don't forget to like, share, and follow the show or our social media to help others start their development journey as well...and it you feel up to it why not leave us 5 stars and a review. Joining Josh inside TNSB Bachelor Pad this week is Heather Shannon, and they sit down and have one of the most diverse conversations of the series. They cover topics ranging from sex and sexual education to emotional intelligence and preference, but you mostly hear just laughs. If you ever wanted to know what it is like to date a relationship coach or sex therapist tune in and you will hear first hand from these two some of the stories of their past relation...situationships. Bio: Heather's undergrad is in Finance, so suffice it to say she's a career changer! In 2004, Heather got her Master's in School Counseling and worked as a High School Counselor for 6 years, starting her private practice at the end of 2011 and going full-time into private practice in 2012. Heather is a member of the American Counseling Association (ACA) and the American Association of Sexuality Educators, Counselors & Therapists (AASECT). Heather's intention as a sex therapist is to help reduce shame and stigma around sexuality so people can fully embrace and enjoy their sexual selves! Social Media: Heather: website- https://www.heathershannon.co instagram- https://www.instagram.com/heatherashannon Josh: instagram- https://www.instagram.com/thenotsobadnetwork twitter- https://www.twitter.com/thenotsobad website- https://www.thenotsobad.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tnsb/message Support this podcast: https://anchor.fm/tnsb/support
Heather Shannon is a sex coach who helps sex and gender-diverse clients transform how they feel about their sexuality and achieve deeper intimacy in their relationships. Her approach focuses on what is authentic for the client rather than any one-size-fits-all method. Heather is a licensed clinical professional counselor, a certified sex therapist and an Internal Family Systems therapist in addition to being a meditation guide and holistic health coach. Website: https://heathershannon.co/
057 - Heather Shannon is a psychotherapist who has been practicing since 2006 and holds a M. ED in School Counseling and a counseling certificate in Sex Therapy from the University of Michigan. Her intention is to help reduce shame and stigma around sexuality so people can fully embrace and enjoy their sexual selves. Heather and Thomas discuss penis insecurity, impulsive behavior, projecting, the organism gap and how individuals can unlock a more pleasurable and psychology healthy sex lifeTimestamps: 2:00 - Puerto Rico & Florida 6:00 - Penis Insecurity 12:30- Mechanics of impulsive behavior 21:00 - Projecting 27:00 - Nuclear Family 32:00 - Profile of Mass Shooters & Outcasts; How to Bring them In 42:00 - Orgasm Gap 48:30 - Spark by Seek Discomfort Discussion Game Heather's Question: if you had 24 hours left to live, who would you spend the day with and why? Thomas' Question: what trait immediately draws me to other people? Heather's website: https://heathershannon.co/Follow Bro Nouveau on Instagram: www.instagram.com/bronouveaupod Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
As a highly sensitive person, do you struggle with communicating your needs in the bedroom? How can you deepen and improve your relationship with your sexual self? What can you do to become a better lover? In this podcast episode, I speak with Heather Shannon about highly sensitive sexuality and its unique advantages and challenges. We discuss the importance of communication, as well as how you can grow as a lover by exploring your own sexual identity. Thanks for listening, I'd love to connect with you over on Instagram and Facebook. Sign up for my Free Email Course. SHOW NOTES AND RESOURCES: Click here WEBSITE: www.amiokpodcast.com
Heather Shannon is a sex coach who helps sex & gender diverse clients transform their relationship with their sexuality and achieve deeper intimacy in their relationships through a holistic mind, body, spirit approach. Heather is a licensed clinical professional counselor, certified sex therapist, Internal Family Systems therapist, meditation guide and health coach. Heather also helps other therapists in private practice to quit insurance panels, work remotely & earn 6-figures without having to manage employees or deal with administrative headaches. During this episode, Heather and I have an open and transparent conversation about the following topics and more: Where people go wrong with their sex life Porn verse erotic fiction Kinks and BDSM How to become a better lover Erectile dysfunction and difficulties with orgasming Cuckolding and hotwifing Head over to the show notes to connect with Heather. Here's to owning our inner power, making bold moves and living a life that feels good. Explore the Website Connect on Instagram
It isn't my goal to have all bad news on this program, but there is a theme here, so follow me if you'd like. Here are the show notes and playlist for today. Welcome to program 215. On this edition of the program, Heather Shannon who I heard through the bandcamp daily releases section. I forget which category I found her on, but the story is fascinating. Besides this, I'll play other artists that may have had struggles in their lives and put it to music, and we'll see what else we can get in to. I hope you enjoy the program as much as I am bringing it together to you. Set 1: Ehren Starks Predator 03:43 Ehren Starks Cry Wolf 04:33 Ehren Starks Cold War 02:27 Set 2: Lilly Wolf Disaster 04:26 Mercy Machine A Necessary Madness 03:57 Michael Tiernan Spaces 04:27 Ninety Pounds of Ugly Room Number 3 03:13 Michael Tiernan LA Can Wait 03:53 Michael Tiernan Small Things 03:31 Michael Tiernan Easy 02:46 Set 3: Plunkett 14 Days 03:58 Satori The Rest 05:54 Sora Hurricane 06:43 The Ranchhands Back Where I Belong 03:33 Thomas Peace I 05:18 CD of the day Heather Shannon Fragments 04:35 Heather Shannon Ricochet 05:46 Heather Shannon Midnight Sun 04:42 Heather Shannon A Place To Go 03:57 Heather Shannon Cradle 03:07 Heather Shannon Fossavatn 05:38 Heather Shannon The Others 04:04 Heather Shannon Hidden 04:37 Heather Shannon Engi 02:03 END OF CD Acappella Coloring Song 04:00 Apryll Aileen Wasted On Your Love 02:55 Ginny Owens Echo 03:27 Set 4: Isham(Ike)Alexander Pull 'Em Up! Please! 03:16 Lindee Link Blue Eyes 02:54 McKenna Morris Forever 03:13 Sylvia Dance With Father Time 03:36 Tina Malia Forever 05:25 Various Artists Fighting the War 03:54 Will Diehl Floating 02:56 Healing Muses Tibetan Bowls & Bells 00:27 Howard Ferre Passage Through 04:08 Vito Paternoster Suite I in Sol maggiore - courante 02:40 Claire Fitch Ambit 07:53 David Modica Temporary Significance 06:50 Diana Rowan Live Without Thought Of Dying 02:31 End of program. Thanks for joining us today. Minus the one technical glitch, the program I felt went quite well. I hope that you guys enjoy it, and remember to contact me at any time to leave your feedback. Next week, an artist who has multiple albums, and is a one-woman cellist. Any guesses? No real time to feature a track this week, but we'll reveal it on our listeners list very soon.
In today's episode, sex therapist, Heather Shannon and I explore: How to know if an open relationship might be great (or not) for your current relationship How much sex really matters in a relationship Weighing the importance of sex vs. emotional connection The trick to making dirty talk feel authentic, fun and easy The 3 keys (the passion trifecta) to sexual connection and chemistry in long term relationships The line between between vulnerability and mystery in your sex life and relationship Heather Shannon is a Certified Sex Therapist who helps a diverse group of individuals & partners have a happy, fulfilling and authentic sex life! Find her at www.heathershannon.co And on IG @heatherashannon Ready to massively up-level and align to your best life in all areas of your life? I've opened a couple spots for those of you ready and committed to transform your health, wealth and relationships for a co-created VIP Experience with me. Learn more and apply at https://www.tillystorm.com/vip-experience
Emma and Isabel begin with this week's Bravo news - including their reactions to the New Jersey trailer, Dolores and David, Paige & Craig IG official, and the official cast announcement for Beverly Hills.RHOSLC ~9:30 Next they get into this week's jam-packed Salt Lake City. They discuss Whitney/Lisa's paddle board conversation, Lisa/Jen sit-down, and Jennie's luncheon where sh*t hits the fan. It was a wild ride.RHOC ~43:00 In Orange County, they debrief more of Noella's divorce drama, Nicole's reaction, Shane and Emily's party, and the Heather/Shannon conversation.RHOM ~55:00 Finally, their favorite, Miami. This week they recap everything going on with Alexia's family, Larsa on OnlyFans, Lenny Hochstein's emotional affair, Julia and Audriana's flirtation, and who they want to get drinks with. Shop our merch: shop.commentsbycelebs.com KASHWERE (The robes/blankets we're obsessed with. Not an ad, just our favorite product by a really badass woman.) Code: EarlyAccess2021Codes:Peloton - onepeloton.com/app, free classes for the rest of the year for new membersBoll & Branch - Promo code: Comments at bollandbranch.comAcid League - Promo code: Celeb15 at acidleague.com for 15% off See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Emma and Isabel begin with this week's Bravo news - including their reactions to the New Jersey trailer, Dolores and David, Paige & Craig IG official, and the official cast announcement for Beverly Hills. RHOSLC ~9:30 Next they get into this week's jam-packed Salt Lake City. They discuss Whitney/Lisa's paddle board conversation, Lisa/Jen sit-down, and Jennie's luncheon where sh*t hits the fan. It was a wild ride. RHOC ~43:00 In Orange County, they debrief more of Noella's divorce drama, Nicole's reaction, Shane and Emily's party, and the Heather/Shannon conversation. RHOM ~55:00 Finally, their favorite, Miami. This week they recap everything going on with Alexia's family, Larsa on OnlyFans, Lenny Hochstein's emotional affair, Julia and Audriana's flirtation, and who they want to get drinks with. Shop our merch: shop.commentsbycelebs.com KASHWERE (The robes/blankets we're obsessed with. Not an ad, just our favorite product by a really badass woman.) Code: EarlyAccess2021 Codes: Peloton - onepeloton.com/app, free classes for the rest of the year for new members Boll & Branch - Promo code: Comments at bollandbranch.com Acid League - Promo code: Celeb15 at acidleague.com for 15% off Learn more about your ad choices. Visit podcastchoices.com/adchoices
In the wake of the findings against Crown Casino, what is our nation's cultural attitude to gambling? The Ladies We Need To Talk podcast now has a book tackling female taboos, Australian pianist and composer Heather Shannon challenges her own perfectionism deep within an Icelandic fjord
Many of us struggle with perfectionism in our lives. But not many of us find a way to challenge that critical voice in our heads. Musician Heather Shannon, best known as the keyboardist for The Jezabels, did. The journey involved a life threating illness, a lot of late night jam sessions, and a month bunkered down in a log cabin in the breath-taking Westfjords of Iceland.
On this very special episode I get to meet another member from the greatest band of all time 'The Jezabels'. I'd love to introduce Heather Shannon !. Heather is a brilliant and dynamic musician. After graduating from the Sydney Conservatorium of Music with a Bachelor in Piano Performance, she became best known for her work as one quarter of internationally renowned independent rock band, The Jezabels. Heather has spent over a decade writing and recording award winning albums and performing in venues such as Sydney Opera House, The O2 Arena (London), Webster Hall (New York) and at festivals such as Lollapalooza (Chicago), and Glastonbury (UK). After the band went on Hiatus in 2017 Heather revisited her classical music roots and after sometime spent in Iceland she has completed her first solo album . "Midnight Sun" is a collection of solo piano pieces that are truly amazing to listen to and I am generally not a classical music listener however in this circumstance I have it on regular rotation . Heather opens up about her time in the music industry (so far) and chats about what its like to be a composer and performer in two very different musical worlds and about the genesis of both her own career and how 'The Jezabels' started out. She was also very open with her stories shared we hear just how brave she is having defeated cancer twice already in her young life you listeners will see why this is my episode to date. I encourage you to listen to the end Heather has allowed me to play on of the pieces of her album "Cradle" We had a great chat and It was truly a pleasure speaking to someone whose art I have enjoyed for over a decade. She is extremely nice and I think you'll genuinely enjoy our chat please make sure to check out her album (Streaming Everywhere). If you wish to Interact with Shannon or want to know more her website and social media are below. Why not give her a follow and a few streams .! Thanks Guys Mitch :) Instagram: https://www.instagram.com/heathershannonmusic/ Links to Stream "Midnight Sun" https://ffm.to/midnightsunalbum Website: https://www.heathershannonmusic.com/
Today's guest in an awesome therapist from Michigan, Heather Shannon. After getting to know her a bit and find out why she is inspired to help people in non-monog/non-traditional relationships, we dive into how she might approach a client as a coach versus as a therapist. We get some great insight into how Heather might help someone who is feeling lost or directionless, and then dive into some of what she's seen and her thought process when polyamory magnifies insecurities and relationship problems. Heather gives a great explanation about attachment styles, and how they might help someone get to the root of jealousy and possessiveness. We round out the conversation by talking about the importance and value of self-care and self-reliance, and finding the space where we can be both vulnerable and trusting and able to love openly and deeply, while still taking care of and protecting ourselves. I had such a great time chatting with Heather and getting to learn from her experiences and share my own. I hope you gain as much value from this conversation as I did! For more information go to https://heathershannon.co and follow @HeatherAShannon ! --- Support this podcast: https://anchor.fm/practicingpolya/support
Heather Shannon joins us on this episode to delve deeper into what being sex positive or sex negative actually means. In explaining what it actually means, Shannon relates it to a sense of freedom that you would find between two consenting parties to express whoever they are with each other. We discover how sex negativity is integrated into our society and how liberating it can be to know other variations and options regarding sexuality. What Does it Mean to Be Sex Negative Shannon shares examples of this which include discomfort around sexual orientation, performance anxiety and unusual fetishes. Being unable or uncomfortable to say NO also hinges on sex negativity as Shannon explains in more detail. Interestingly, she notes that people with sexual trauma can be sex positive. With many cultural and social factors working against sex positivity, Shannon highlights the sex education at schools as a key area that can be improved to move children toward a healthier perception of sex. What Does it Mean to Be Sex Positive A broad definition of this is being able to express your sexual self and feeling comfortable with it. Shannon points out that providing a space for this kind of expression fuels sex positivity. She suggests being selective about the social media you subscribe to and to intentionally surround yourself with sex positive content. Another tip she shares is having a sex therapist that can provide you with a safe space to be yourself to improve your sex positivity. Background Heather Shannon, LCPC is a Sex & Relationship Therapist who works with individuals and relationship partners through online video sessions. She is a Licensed Clinical Professional Counselor in Illinois, Certified Holistic Health Coach, Meditation Guide and completed a Certificate in Sexual Health from University of Michigan with a focus on both Sex Therapy and Sexuality Education. Heather's focus is on working with the Alt Sex community, helping people heal attachment wounds and integrating sexuality and spirituality. Links and Resources https://heathershannon.co https://heathershannon.co/bettersex Better Sex with Jessa Zimmerman https://businessinnovatorsradio.com/better-sex/ Source: https://businessinnovatorsradio.com/147-becoming-sex-positive-with-heather-shannonMore info and resources: How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: How to make sex easy and fun for both of you: https://intimacywithease.com/masterclass Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast
Heather Shannon joins us on this episode to delve deeper into what being sex positive or sex negative actually means. In explaining what it actually means, Shannon relates it to a sense of freedom that you would find between two consenting parties to express whoever they are with each other. We discover how sex negativity is integrated into our society and how liberating it can be to know other variations and options regarding sexuality. What Does it Mean to Be Sex Negative Shannon shares examples of this which include discomfort around sexual orientation, performance anxiety and unusual fetishes. Being unable or uncomfortable to say NO also hinges on sex negativity as Shannon explains in more detail. Interestingly, she notes that people with sexual trauma can be sex positive. With many cultural and social factors working against sex positivity, Shannon highlights the sex education at schools as a key area that can be improved to move children toward a healthier perception of sex. What Does it Mean to Be Sex PositiveA broad definition of this is being able to express your sexual self and feeling comfortable with it. Shannon points out that providing a space for this kind of expression fuels sex positivity. She suggests being selective about the social media you subscribe to and to intentionally surround yourself with sex positive content. Another tip she shares is having a sex therapist that can provide you with a safe space to be yourself to improve your sex positivity. Background Heather Shannon, LCPC is a Sex & Relationship Therapist who works with individuals and relationship partners through online video sessions. She is a Licensed Clinical Professional Counselor in Illinois, Certified Holistic Health Coach, Meditation Guide and completed a Certificate in Sexual Health from University of Michigan with a focus on both Sex Therapy and Sexuality Education. Heather’s focus is on working with the Alt Sex community, helping people heal attachment wounds and integrating sexuality and spirituality. Links and Resources https://heathershannon.co https://heathershannon.co/bettersexBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/Source: https://businessinnovatorsradio.com/147-becoming-sex-positive-with-heather-shannon
Heather Shannon joins us on this episode to delve deeper into what being sex positive or sex negative actually means. In explaining what it actually means, Shannon relates it to a sense of freedom that you would find between two consenting parties to express whoever they are with each other. We discover how sex negativity is integrated into our society and how liberating it can be to know other variations and options regarding sexuality. What Does it Mean to Be Sex Negative Shannon shares examples of this which include discomfort around sexual orientation, performance anxiety and unusual fetishes. Being unable or uncomfortable to say NO also hinges on sex negativity as Shannon explains in more detail. Interestingly, she notes that people with sexual trauma can be sex positive. With many cultural and social factors working against sex positivity, Shannon highlights the sex education at schools as a key area that can be improved to move children toward a healthier perception of sex. What Does it Mean to Be Sex PositiveA broad definition of this is being able to express your sexual self and feeling comfortable with it. Shannon points out that providing a space for this kind of expression fuels sex positivity. She suggests being selective about the social media you subscribe to and to intentionally surround yourself with sex positive content. Another tip she shares is having a sex therapist that can provide you with a safe space to be yourself to improve your sex positivity. Background Heather Shannon, LCPC is a Sex & Relationship Therapist who works with individuals and relationship partners through online video sessions. She is a Licensed Clinical Professional Counselor in Illinois, Certified Holistic Health Coach, Meditation Guide and completed a Certificate in Sexual Health from University of Michigan with a focus on both Sex Therapy and Sexuality Education. Heather’s focus is on working with the Alt Sex community, helping people heal attachment wounds and integrating sexuality and spirituality. Links and Resources https://heathershannon.co https://heathershannon.co/bettersexBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/Source: https://businessinnovatorsradio.com/147-becoming-sex-positive-with-heather-shannon
Heather Shannon joins us on this episode to delve deeper into what being sex positive or sex negative actually means. In explaining what it actually means, Shannon relates it to a sense of freedom that you would find between two consenting parties to express whoever they are with each other. We discover how sex negativity is integrated into our society and how liberating it can be to know other variations and options regarding sexuality. What Does it Mean to Be Sex Negative Shannon shares examples of this which include discomfort around sexual orientation, performance anxiety and unusual fetishes. Being unable or uncomfortable to say NO also hinges on sex negativity as Shannon explains in more detail. Interestingly, she notes that people with sexual trauma can be sex positive. With many cultural and social factors working against sex positivity, Shannon highlights the sex education at schools as a key area that can be improved to move children toward a healthier perception of sex. What Does it Mean to Be Sex PositiveA broad definition of this is being able to express your sexual self and feeling comfortable with it. Shannon points out that providing a space for this kind of expression fuels sex positivity. She suggests being selective about the social media you subscribe to and to intentionally surround yourself with sex positive content. Another tip she shares is having a sex therapist that can provide you with a safe space to be yourself to improve your sex positivity. Background Heather Shannon, LCPC is a Sex & Relationship Therapist who works with individuals and relationship partners through online video sessions. She is a Licensed Clinical Professional Counselor in Illinois, Certified Holistic Health Coach, Meditation Guide and completed a Certificate in Sexual Health from University of Michigan with a focus on both Sex Therapy and Sexuality Education. Heather’s focus is on working with the Alt Sex community, helping people heal attachment wounds and integrating sexuality and spirituality. Links and Resources https://heathershannon.co https://heathershannon.co/bettersexBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/Source: https://businessinnovatorsradio.com/147-becoming-sex-positive-with-heather-shannon
Heather Shannon joins us on this episode to delve deeper into what being sex positive or sex negative actually means. In explaining what it actually means, Shannon relates it to a sense of freedom that you would find between two consenting parties to express whoever they are with each other. We discover how sex negativity is integrated into our society and how liberating it can be to know other variations and options regarding sexuality. What Does it Mean to Be Sex Negative Shannon shares examples of this which include discomfort around sexual orientation, performance anxiety and unusual fetishes. Being unable or uncomfortable to say NO also hinges on sex negativity as Shannon explains in more detail. Interestingly, she notes that people with sexual trauma can be sex positive. With many cultural and social factors working against sex positivity, Shannon highlights the sex education at schools as a key area that can be improved to move children toward a healthier perception of sex. What Does it Mean to Be Sex PositiveA broad definition of this is being able to express your sexual self and feeling comfortable with it. Shannon points out that providing a space for this kind of expression fuels sex positivity. She suggests being selective about the social media you subscribe to and to intentionally surround yourself with sex positive content. Another tip she shares is having a sex therapist that can provide you with a safe space to be yourself to improve your sex positivity. Background Heather Shannon, LCPC is a Sex & Relationship Therapist who works with individuals and relationship partners through online video sessions. She is a Licensed Clinical Professional Counselor in Illinois, Certified Holistic Health Coach, Meditation Guide and completed a Certificate in Sexual Health from University of Michigan with a focus on both Sex Therapy and Sexuality Education. Heather’s focus is on working with the Alt Sex community, helping people heal attachment wounds and integrating sexuality and spirituality. Links and Resources https://heathershannon.co https://heathershannon.co/bettersexBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/Source: https://businessinnovatorsradio.com/147-becoming-sex-positive-with-heather-shannon
Heather Shannon has followed a meandering and adventurous path to get to where she could serve as a charge nurse of a 28 bed ER in a mobile field hospital as part of a federal disaster medical assistance team in Puerto Rico after hurricanes Irma and Maria. She started her journey as an officer in the US Army and then was recruited into corporate America as a logistics supervisor. Neither spoke to her true calling so after a master’s degree in organizational leadership; she spent seven years following her passion traveling the Western Hemisphere working as a mountain guide, outdoor educator, wilderness medicine instructor, and ski patroller all the while living out of a pickup truck. Things came together during this time, and while on the side of a mountain doing CPR, she knew nursing was her path. She got her RN license, paramedic license, a master’s degree in critical care/trauma nursing and cut her teeth in the trauma surgical ICU at San Francisco General Hospital. Fast forward 10 years and now she works full time in Northern California as a flight nurse on a helicopter. Heather also trains for ultra-endurance races, running the trails with her dogs or doing yard work on her property in the foothills of the Sierra Nevada mountains. Her recent noteworthy races include Survival Run Canada, finishes at Broken Arrow Skyrace 52K, TPK2, and a podium finish (first place woman) at TPK Endurance in 2016. Find Heather Facebook Page: Heather M. Shannon Instagram: www.instagram.com/mtnkid4evr Twitter: www.twitter.com/mtnkid4evr Show Sponsored by: Four Sigmatic - http://www.foursigmatic.com Use code: DIYS to save 10% on your order Keto Kookie - http://ketokookie.com?aff=156 Use Code: DIYS to save 10% on your order Mistobox Coffee Club - http://mbox.coffee/Y9FA Use Code: DIYS to save $10 on your subscription Full Shownotes: http://www.dirtinyourskirt.com Join the Facebook Group: http://www.dirtinyourskirt.com/tribe Support the Show: http://www.dirtinyourskirt.com/support
This is the Radio Reject raw audio preview show with Heather Shannon
Ep2 - Dylan's Gender Journey This podcast series explores gender neutrality from a number of perspectives and experiences. This episode features Dylan chatting with me about their exploration of their gender and their transition to gender neutral. (Note; Apologies for the sound in this episode. Unfortunately the resonance when I am speaking is not ideal and my fantastic sound editor, Ben, could not do anything to fix it. It was such a great and candid interview though that I did not want to do it again on realising the less than ideal sound quality when I speak. Fortunately Dylan does more of the speaking than me!). For more about my journey into gender neutrality as a partner visit www.shetheyblog.wordpress.com Credits: Ben Hunt (sound editor), Heather Shannon (composer of intro/outro music) and all guest speakers.
Ep1 - Thoughts From Me. This podcast series explores gender neutrality from a number of perspectives, starting with mine - the perspective of a partner. This episode details my thoughts and understanding of gender neutrality, and how this has evolved in the past year as my partner has begun their transition. For more about my journey visit www.shetheyblog.wordpress.com Credits: Ben Hunt (sound editor), Heather Shannon (composer of intro/outro music) and all guest speakers.
Episode 87 is chalked full of awesomeness!! The crew from Brewheart Apparel – Heather Hamilton, Shannon Parker and Jesse Soto gathered with us at Onion Creek Cafe for a party of a podcast. Brewheart Apparel is providing an awesome way to show your craft beer pride with their badass t-shirts and accessories. Jesse, Heather and Shannon […]
Sex is a spiritual path! Today's guest Heather Shannon is an AASECT Certified Sex Therapist who helps people remove shame and stigma around sexuality while becoming more conscious relationship partners. We're talking about conscious sexuality, relationship attachment styles, ways to boost sexual drive, sexual bio hacks, body image, and things that will make your libido sky rocket.THE PRIVATE PODCAST IS HERE!! GO TO https://www.thecuriousgirldiaries.com/exclusive TO SIGN UP!To learn more about Heather go to https://HeatherShannon.co/freebies and https://www.instagram.com/heatherashannon on InstagramThank you for supporting my affiliates who help keep this show FREE:Get my favorite piece of pleasure jewelry the Vesper 2 at a HUGE savings IF you order by 12/20/22. Order HERE.Try Roman Swipes and get 20% off today by clicking HEREBe ready for every HOT moment! For the best condoms, lubricants, and accessories go to https://skynfeel.comTo master hand jobs, and rock your partner's world, go to https://www.rockthebedroom.com and use the code CURIOUSGIRL10 at checkout for a 10% discount!Honeypot CBD Lube (I HIGHLY recommend this!) Click HERE and use code CURIOUS10 for 10% off your purchase!Taste Vita (Taste better for your partner!) Click Here For A Bestie DiscountSupport this podcast at — https://redcircle.com/the-curious-girl-diaries9998/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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