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Hosted by heather shannon
2 episodes with heather shannon
2 episodes with heather shannon
2 episodes with heather shannon
3 episodes with heather shannon
3 episodes with heather shannon
2 episodes with heather shannon
2 episodes with heather shannon
Certified Sex Therapist, Heather Shannon explores the common sexual assumptions and misunderstandings that derail couples' sex lives. She discusses how past experiences shape current perceptions, the importance of maintaining a growth mindset, the influence of hedonic conditioning and the need for open communication to navigate assumptions. The conversation emphasizes the role of curiosity in fostering intimacy and understanding between partners.Chapters00:00 Understanding Sexual Assumptions05:40 The Impact of Past Experiences on Present Relationships10:46 Mindset and Its Role in Sexual Communication14:34 Navigating Assumptions in Long-Term Relationships20:40 The Importance of Curiosity in IntimacyWork With HeatherWant to get out of your sex rut? Request a free consultation for Heather's signature Pathway to Passion coaching program. Unlock Your Passion - Consultation CallVideo VersionCheck out the video version of this epsiode on our YouTube channel here: https://youtu.be/hyyz4ZyY65A This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
In this episode, Heather Shannon delves into the hidden reasons why sex becomes frustrating in long-term relationships. She explores four types of stories and meanings that couples attach to their sex lives, which often lead to emotional suffering. Through examples and frameworks like existential kink and internal family systems, Heather provides insights into how these unconscious belief patterns affect relationships and offers ways to reframe and address them for healthier connections.Looking to get past sexual pressure or frustration and feel authentically close and excited again? Book a free consultation to see if coaching with Heather or a member of her team could be a good fit! Booking A Consultation With The Right PersonThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Heather Shannon called in to talk all about emotional intelligence in the bedroom. Tune in to hear her explain all the details, including how emotional intelligence directly impacts desire, why you don't get emotional security without taking risks, how men and women experience emotions very differently. the common emotional patterns that can ruin things in the bedroom, the five emotional patterns that negatively affect libido, why holding space for someone else's emotions matters even if you don't agree with them, and how and why Heather decided to become a sex therapist, plus a whole lot more. You can find more about her here: https://heathershannon.co GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: https://amzn.to/4i7hBCd To see HOT pics of CINNAMON plus see pics of my other female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: https://www.patreon.com/StrictlyAnonymousPodcast and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 Want to be on the show? Email me at strictlyanonymouspodcast@gmail.com or go to http://www.strictlyanonymouspodcast.com and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed. Sponsors: PikaVibe.com/Strictly — Click to get $15 OFF your purchase https://vb.health — To get 10% off DRIVE Boost by VB Health use code: STRICTLY https://www.quince.com/strictlyanon — For premium quality Quince clothing plus FREE shipping and 365 day returns! https://beducate.me/pd2540-anonymous— Click here to take the quiz and get your personalized roadmap to sexual happiness https://bluechew.com — Get 10% OFF your first month of Bluechew GOLD! Use code: STRICTLYANON Follow me! Instagram https://www.instagram.com/strictanonymous/ X https://twitter.com/strictanonymous?lang=en Website http://www.strictlyanonymouspodcast.com/ Everything else: https://linktr.ee/Strictlyanonymouspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Want to get personalized coaching to improve your sex life? Book a free consultation with Certified Sex Therapist, Heather Shannon or her team. Booking A Consultation With The Right Person SummaryIn this conversation, Heather Shannon and Laura Alyn explore the journey of self-discovery in sexuality through self-inquiry and writing. Laura shares insights from her book, 'A Thousand Questions and Activities to Embrace Your Sexuality,' discussing the importance of understanding one's desires, the role of writing in processing thoughts, and the significance of open communication in relationships. They delve into the connection between body and mind, the exploration of kinks, and the necessity of creating a safe space for sexual expression. The discussion emphasizes the ongoing nature of personal growth and the importance of embracing one's sexuality without shame.Chapters00:00 Introduction to Sexual Self-Discovery02:47 The Journey of Self-Inquiry05:44 The Importance of Writing in Self-Discovery08:48 Exploring Sexual Questions and Preferences11:05 Diving Deeper into Kinks and Desires13:46 Understanding Safety in Sexual Exploration17:40 Connecting the Layers of Self18:59 The Body-Mind Connection in Sexual Desire20:31 Overriding Body Signals and Hustle Culture21:37 Self-Inquiry and Personal Growth22:28 The Ornelian Framework: A Path to Self-Discovery23:55 Understanding Soul and Spirit in Intimacy25:33 Navigating the Anxiety of Self-Inquiry28:50 Complaints as Indicators of Deeper Desires31:31 Responsibility in Relationships32:40 Exploring Intimacy and Connection34:34 Embracing Adventure in Sexual ExplorationVisit Laura Alyn's website and check out her framework here: https://theornelian.com/2025/08/27/framework/Video EpisodeCheck out the video version of this episode on our YouTube channel: https://youtu.be/GbUngjPy1nQ Keywordssexuality, self-inquiry, communication, desire, intimacy, kinks, writing, personal growth, relationships, self-discoveryThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Looking to improve sex and intimacy? Find the right coach or therapist for you here - Book A Free Consultation In this episode, Heather Shannon and Doc Yu Roc (Dr. Yulinda Rahman) explore the therapeutic use of BDSM, discussing how trauma is stored in the body and the importance of intersectionality in healing. They delve into the power dynamics present in everyday life and how understanding these can aid in personal growth. Doc Yu Roc shares insights on the Kink Professional Standards Alliance and the therapeutic potential of kink, emphasizing the need for intentionality and awareness in BDSM practices. Heather and Yulinda also discuss the importance of knowing and expressing your personal boundaries for feeling safe in your body and having positive kink experiences. Find Out More About Dr. Rahman (DocYuRoc) and her programs!General Website: https://docyuroc.org/Ecosystem Of Excellence: https://ecosystemofexcellence.org/Chapters0:00 Intro2:53 Therapeutic Use Of BDSM6:03 Understanding Body Based Trauma9:02 Reconnecting With The Body12:00 Exploring Kink & Sensation15:03 Therapeutic Benefits 18:02 Healing Through Touch And Sensation21:54 Understanding Power Dynamics25:22 The Importance Of Awareness In Power Dynamics28:39 Exploring Intersectionality31:59 A New Approach To Healing38:56 Resources For Learning MoreView the video version of this episode at https://youtu.be/avOmaFbntg0 KeywordsBDSM, trauma, intersectionality, power dynamics, therapeutic kink, King Professional Standards Alliance, healing, intentionality, awareness, body-based traumaThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Looking to get out of your sex rut? Book a free consultation with a member of the Ask A Sex Therapist coaching team! https://form.jotform.com/253156356665060AASECT Certified Sex Therapist and host Heather Shannon speaks with Naturopathic Doctor Jordin Wiggins about the challenges faced by high achieving women in their intimate relationships. In particular, Jordin share how women's "supertraits" can lead to burnout and hinder their ability to connect emotionally. The discussion covers the importance of understanding emotional needs, setting boundaries, and recognizing coercive control in relationships. Jordin emphasizes the need for self-care and the prioritization of pleasure in both personal and sexual life, offering insights into how women can learn to receive and create fulfilling relationships.Find out more about Dr. Jordin Wiggins and her work with Supertraits here: https://www.thepleasurecollective.com/educationFollow Dr. Jordin Wiggins on IG - https://www.instagram.com/drjordinwiggins/Chapters00:00 Introduction to High Achieving Women and Pleasure02:34 Understanding Burnout and the Pleasure Problem05:27 Super Traits and Their Impact on Relationships08:08 The Connection Between Childhood and Adult Relationships10:43 Navigating Boundaries and Emotional Safety13:27 The Role of Sensitivity and Empathy16:05 The Importance of Emotional Needs in Relationships18:42 The Messy Middle of Change21:15 Learning to Receive and Shift Dynamics23:37 Creating a Pleasure-Centered Life31:44 Navigating Life's Pleasures and Challenges33:38 The Cultural Disconnect from Pleasure35:46 The Shift Towards a Pleasure-Centered Life37:42 Understanding Power Dynamics in Relationships39:55 The Impact of Coercive Control45:54 Transforming Sexual Relationships53:44 Finding Support and Resources58:32 Embracing Change and VulnerabilityCheck out the video version of this episode on YouTube at: https://youtu.be/bWUnwluNffIKeywordspleasure, high achieving women, super traits, burnout, intimacy, relationships, emotional needs, coercive control, self-care, sexual healthThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Episode Summary In this special repurposed episode, I'm cross-promoting my recent guest appearance on the Ask a Sex Therapist Podcast, where host Heather Shannon interviews me about some of my favorite topics in sexual wellness. Heather and I dive into Big Clit Energy™, sexual confidence, embodied awareness, pelvic health, and practical strategies for closing the orgasm gap. I also share parts of my own healing journey after sexual trauma, emphasizing the power of communication, consent, and shame-free exploration. We discuss approachable ways to explore fantasies, kink, desire, and pleasure with curiosity and confidence. This conversation is packed with insights for anyone looking to reconnect with their body, build sexual confidence, and deepen intimacy in their relationships. What You'll Learn in This Episode How to embody Big Clit Energy™ Practical ways to close the persistent orgasm gap Why foreplay is essential for female arousal Safe, accessible ways to explore kink and fantasies How communication strengthens intimacy How shame and conditioning impact pleasure Tools for reconnecting with your sensual body after trauma Connect With Heather Shannon Heather Shannon, LCPCWebsite: heathershannon.co Mentioned Resources Shameless Care — Use code PLEASME for $15 off at-home sexual health testing→ shamelesscare.com Please Me Podcast Patreon — Extended episodes and bonus content→ patreon.com/PleaseMePodcast Connect With Eve Hall Website: pleaseme.onlineSocial Media Links: pleaseme.online/contactsSubstack: pleaseme.substack.comPatreon: patreon.com/PleaseMePodcast Be a Guest on Please Me! Podcast Want to be a guest on Please Me! Podcast with Eve Hall?Send a message through PodMatch:→ podmatch.com/hostdetailpreview/beaguestonpleasemepodcast World Vision Donate to Philippines ReliefSupport survivors of typhoons and earthquakes:worldvision.org Learn more about your ad choices. Visit megaphone.fm/adchoices
Tap into your sexual creativity and get past fear and repression. Embrace your darker fantasies without having to make them real! Certified Sex Therapist & Host, Heather Shannon, interviews guest Bria Rose about her journey from working at Disney to becoming a successful author of dark, sexy fairy tales. She discusses the importance of exploring fantasies through fiction, and her personal journey towards sex positivity. Bria emphasizes the significance of communication in relationships and the need for sexual compatibility. She also shares insights on character creation, overcoming writer's block, and the role of inspiration in sexy writing. The conversation concludes with Bria's advice on navigating relationships and where to find her work.Chapters00:00 From Disney to Dark Fairy Tales02:42 Exploring Morality in Storytelling05:32 The Role of Fantasy in Healing08:30 Sex Positivity and Personal Growth10:30 Character Development in Dark Romance13:20 Reimagining Classic Tales As Dark, Sexy Ones16:14 Feminism and Modern Storytelling21:53 Exploring Character Dynamics in Fiction25:30 Generating Sexy Ideas and Finding Inspiration28:25 The Importance of Communication in Relationships34:10 Navigating Personal Growth and Relationship Dynamics38:34 Creating Characters and Their Therapeutic JourneysKeywordsBria Rose, dark fairy tales, Disney fan fiction, storytelling, morality, erotic novels, sex positivity, character creation, relationships, communication, romance novels, romantasy, sexy books, dark sexual fantasies, sex and healingThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
In this conversation, Heather Shannon discusses the themes of loss, heartbreak, and the resilience of the human spirit. Drawing from her personal experiences, she emphasizes the importance of finding inner security and embracing vulnerability in relationships. Heather shares insights on how to navigate grief, the significance of community, and the necessity of self-reflection in fostering intimacy and connection with others.TakeawaysWe are wired to find balance and resilience.It's crucial to change the narrative we tell ourselves about loss.Life is short; we should seize opportunities for love and connection.Heartbreak is inevitable, but we can choose how to respond.All relationships eventually end, but that shouldn't deter us from starting them.Embracing vulnerability is essential for deeper connections.Grief can slow us down and remind us of what matters.Building inner security helps us to love more openly.Understanding our parts can aid in healing from loss.Community support is vital during times of grief.Chapters00:00 Navigating Loss and Heartbreak05:16 Finding Inner Security and Resilience10:33 Embracing Vulnerability in Relationships15:32 Understanding and Healing Through GriefKeywordsloss, heartbreak, resilience, vulnerability, relationships, grief, inner security, personal growth, intimacy, healingThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
In this episode of The Pro Series Podcast, we sit down with Heather, Senior Vice President of Marketing & Communications at NKBA | KBIS. With a career spanning journalism, public relations, and brand leadership, Heather shares how her experience as a reporter and anchor laid the foundation for her transition into marketing, eventually leading her to shape NKBA's global and domestic strategy. We discuss her path from Perlick Corporation to NKBA, her role in steering the KBIS trade show, and her vision for amplifying the association's influence across the kitchen and bath industry.
In this episode, Heather guides listeners how to bring a sense of adventure and exploration to their sex lives.Understanding Your Sexual IdentityHow to differentiate between what you think you "should" want versus what actually excites youRecognizing that preferences can evolve and change over timeMoving past shame or judgment around desires that feel "different"Communication and Exploration with PartnersHow to have conversations about fantasies and boundaries. Yes, no, maybe list. Creating safe spaces for vulnerability and honestyNavigating mismatched desires or comfort levelsSolo Exploration TechniquesMindful masturbation and body awareness exercisesFantasy journaling or explorationUsing erotica, audio content, or visual materials as discovery toolsPractical Adventure PlanningSetting up "sexual dates" with yourself or a partner specifically for exploration. Kissing lab. Sensory night. Positions month. 10 toys to try. Create a kissing lab (pecks, open mouth, long and deep, short and repeated, lots of tongue, little tongue, trace partner's lips with tongue, teasing and breathing while keeping mouths close to each other)Creating the right environment (physical space, mindset, timing)How to debrief and integrate new discoveriesOvercoming Common RoadblocksPerformance anxiety when trying new things. Religious or cultural conditioning around sexualityBody image concerns that limit explorationFear of rejection or judgment from partnersBuilding Sexual ConfidenceCelebrating small discoveries and winsDeveloping a growth mindset around sexualityLearning to advocate for your needs and desiresCheck out Heather's Amazon Storefront for Books and Tools to Help You Explore! Heather Shannon, LCPC's Amazon PageWe Should Try It Couples Quiz - We Should Try It - online sex questionnaire for couplesYes, No, Maybe List - https://www.sexedwithbyrd.com/yesnomaybelistfreebieThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Do you sometimes wonder if porn and/or masturbation are having a negative impact on your actual sex life?In this episode, Heather Shannon interviews Aaron Frazen, a sex and relationship coach, who shares his transformative journey from a successful tech entrepreneur to a passionate advocate for sexual health and intimacy. They delve into the complexities of masturbation and porn, discussing common misconceptions and the emotional signals behind sexual challenges. Aaron emphasizes the importance of understanding one's desires and urges, offering practical tools for listeners to cultivate a healthier relationship with their sexuality.Aaron Frazin's Website - https://www.aaronfrazin.com/ Book The Quickie Coaching Package with Heather - Get Unstuck In Your Sex Life!This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Heather Shannon, Shane Hill, Josh Box, Gianina Slone
In this conversation, Heather Shannon and Jessi Marino explore the concept of embodiment, discussing its significance in personal healing, relationships, and sexuality. Jessi shares her personal journey from dissociation to finding home in her body, emphasizing the importance of presence and the capacity to feel a wide range of emotions. They delve into societal teachings that view the body as a machine, the role of rituals and magic in daily life, and how cultivating a deeper connection with oneself can enhance intimacy and resilience. The discussion highlights the interplay between joy, pain, and the natural world, encouraging listeners to embrace their embodied experiences.Find out more about Jessi - https://www.instagram.com/jessimagickBook "The Quickie", a mini coaching package, with Heather - https://heather-shannon.mykajabi.com/quickieThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Pelvic Floor Health with Dr. Johanna Gaffney | Common Issues & SolutionsIn this episode, we welcome Dr. Johanna Gaffney, a specialist in pelvic floor therapy from Hope Docs. Dr. Gaffney shares insights on common pelvic floor issues across genders, the impact of mental health, and the role of virtual therapy. Learn about common problems like sexual and urinary dysfunction, the Kegel myth, and the importance of feeling safe for effective healing.Want a quick boost in your relationship or personal growth?Book The Quickies – a mini coaching experience with Heather Shannon! For Couples https://heather-shannon.mykajabi.com/offers/pZLVQLgG/checkout For Individualshttps://heather-shannon.mykajabi.com/offers/ZcHpqWzc/checkoutLET'S CONNECT! FIND HEATHER HEREHeather's Website: https://HeatherShannon.coInstagram: @askasextherapistYouTube: https://www.youtube.com/@AskASexCoachPathway to Passion: https://heather-shannon.mykajabi.com/pathway-to-passionWORK WITH HEATHERApply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET'S CONNECT! Find warmth HERE ⤵️:Heather's Website: https://HeatherShannon.co Heather's Instagram: https://instagram.com/AskASexTherapist Heather's YouTube: Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather's Pathway to Passion: https://heather-shannon.mykajabi.com/pathway Heather's Courses: https://heather-shannon.mykajabi.com/storeHeather's Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc About our Guest: Dr. Johanna Gaffney is a Doctor of Physical Therapy who specializes in pelvic floor therapy with The Hope Docs in the Tampa Bay area. She offers both in-person and virtual sessions. Inspired by her own experience with pelvic floor dysfunction, Dr. Gaffney is dedicated to helping clients of all genders with issues like sexual dysfunction and urinary problems, ensuring they feel safe and cared for throughout their healing journey.Connect with Dr. Johanna GaffneyWebsite:...
Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ In this episode, I chat with Hani Cheng, a bestselling author and intimacy transformation facilitator, about why pleasure is essential and how it acts as medicine for our body and mind. We discuss the importance of integrating playfulness into our busy lives, the significance of self-approval, and the healing potential of pleasure. Hani shares practical exercises for spreading pleasure and offers insights into balancing sex and life. Join us for this enlightening conversation!Want a quick boost in your relationship or personal growth?Book The Quickies – a mini coaching experience with Heather Shannon! For Couples https://heather-shannon.mykajabi.com/offers/pZLVQLgG/checkout For Individuals https://heather-shannon.mykajabi.com/offers/ZcHpqWzc/checkoutLET'S CONNECT! FIND HEATHER HEREHeather's Website: https://HeatherShannon.coInstagram: @askasextherapistYouTube: https://www.youtube.com/@AskASexCoachPathway to Passion: https://heather-shannon.mykajabi.com/pathway-to-passionWORK WITH HEATHERApply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET'S CONNECT! Find warmth HERE ⤵️:Heather's Website: https://HeatherShannon.co Heather's Instagram: https://instagram.com/AskASexTherapist Heather's YouTube: Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather's Pathway to Passion: https://heather-shannon.mykajabi.com/pathway Heather's Courses: https://heather-shannon.mykajabi.com/storeHeather's Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc About our Guest:Hani is a bestselling author, international speaker, and the founder of the Liberated Leadership Legacy & Transformation Program. As an Energy Healer and Sexual Liberation Coach, she empowers individuals and teams to unlock their potential by integrating sexuality, spirituality, and leadership. With 15 years of self-healing experience and a Masters in Innovation, Marketing, and Business, Hani guides others towards transformation, courageous integration, and energetic...
Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ In this solo episode, I address the issue of mismatched libidos in relationships, focusing on the dynamics between higher and lower desire partners. After a series of guest episodes, I'm back to discuss the common emotional patterns involved, such as pressure and guilt. I provide strategies for both partners to improve communication, manage expectations, and cultivate authentic desire. I also encourage listeners to share their feedback and questions via email. Practical tips and additional resources, like previous episodes on consent and libido, are highlighted. Lastly, I announce a new 'quickie' coaching offer to help couples get unstuck and improve their sex lives.
Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Premature Ejaculation & Sex Addiction Myths: The Truth About Male Sexual Health with Sex Therapist Seth Taylor, LMFTMost men have been misled about sexual performance, from unrealistic expectations around lasting longer to harmful myths about "sex addiction." In this episode, Heather Shannon sits down with Seth Taylor, a licensed marriage and family therapist specializing in men's sexual health, to set the record straight.They discuss the real causes of premature ejaculation (PE), effective treatments, and why the term "sex addiction" is controversial among sex therapists. Plus, they explore the shame-free approach to out-of-control sexual behavior (OCSB) and how it differs from traditional addiction models.If you or your partner experience PE, erectile dysfunction (ED), or compulsive sexual behaviors, this episode will help you understand the root causes and practical steps to regain confidence in your sex life.00:00 Introduction and Special Guest Introduction01:30 Meet Seth Taylor: Specializing in men's sexual health03:00 What is premature ejaculation? Clinical definitions & myths08:45 Why most men have unrealistic expectations about lasting longer12:30 The psychological causes of PE: Anxiety, shame and trauma18:00 Effective treatments: Medication, therapy and pelvic floor work22:45 What is out-of-control sexual behavior (OCSB)?30:00 The problem with "sex addiction" & why language matters40:30 How to overcome shame and build a healthy relationship with sex50:00 Final thoughts and where to find SethWORK WITH HEATHERApply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET'S CONNECT! Find warmth HERE ⤵️:Heather's Website: https://HeatherShannon.co Heather's Instagram: https://instagram.com/AskASexTherapist Heather's YouTube: Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather's Pathway to Passion: https://heather-shannon.mykajabi.com/pathway Heather's Courses: https://heather-shannon.mykajabi.com/storeHeather's Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc Connect with Seth Taylor:Email: setht@holisticcft.comSIMILARLY AWESOME / MENTIONED EPISODES:Liked the episode? Here's a few more episodes of Ask A Sex Therapist that you'll enjoy:Age Play Video: https://youtu.be/TURlpFGTTOk? si=ISQI-s-TBuVo2xIm Sex and Disability Video: https://youtu.be/jPKzoXg3-kI? si=6aQnWzlwWguXXIA8 Come As You Are Book: https://www.amazon.com/dp/1982165316?
Co-Founder and Board Member, Drs. Kevin and Heather Shannon share the inspiring story of Camp del Corazon — a transformative summer camp for children with heart disease. Hear how one patient's journey ignited a movement to create a safe, empowering space where kids can embrace their scars, form lifelong friendships, and experience the joy of camp without limits. From the challenges of the first year to the life-changing moments that keep them going, the Shannons share how Camp del Corazon has touched countless lives and redefined what it means to live fully with a medical condition. The Shannon's will be honored at The 22nd Camp del Corazon Gala del Sol on April 5th, 2025 at the Skirball Center. Get your tickets or participate in the online auction here. #galadelsol #campdelcorazon #heartcamp #camplove PH Kiddos 7-17: Applications for Camp are open! Apply here. (Be sure to note Lucas Van Wormer in the application!) Learn more about pulmonary hypertension trials at www.phaware.global/clinicaltrials. Follow us on social @phaware Engage for a cure: www.phaware.global/donate #phaware Share your story: info@phaware.com
Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Navigating Low Libido in Relationships: Empathy and UnderstandingIn this episode of the 'Ask a Sex Therapist' podcast, Heather Shannon discusses why your partner's lack of interest in sex might not be about you. She delves into reasons such as stress, hormonal imbalances, and emotional challenges. Heather emphasizes the importance of empathy, avoiding pressure, and building inner security. She provides actionable advice for both high and low libido partners, helping them foster better understanding and intimacy in their relationships. Tune in to learn how to communicate effectively and create a more fulfilling sex life together.00:00 Introduction: Understanding Your Partner's Low Libido00:39 Welcome and Setting the Scene01:12 The Challenge of Waiting for Your Partner's Libido02:43 Understanding Pressure and Its Impact on Libido05:47 Exploring the Lower Libido Partner's Perspective20:32 Strategies for the Higher Libido Partner29:17 Conclusion and Encouragement31:10 Closing Remarks and How to Stay ConnectedWORK WITH HEATHER:Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET'S CONNECT! FIND HEATHER HERE ⤵️:Heather's Website - https://HeatherShannon.co Heather's Instagram - https://instagram.com/AskASexTherapist Heather's YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather's Pathway to Passion- https://heather-shannon.mykajabi.com/pathway Heather's Courses- https://heather-shannon.mykajabi.com/storeHeather's Amazon Storefront- https://www.amazon.com/shop/heathershannonlcpc Finding Your Fire Libido Course: https://heather-shannon.mykajabi.com/offers/RLM4tXqi/checkout SIMILARLY AWESOME / MENTIONED EPISODES:Liked the episode? Here's a few more episodes of Ask A Sex Therapist that you'll enjoy:Ep. 7: The Libido Issue | Ask A Sex Therapist Podcast https://youtu.be/hEvbEHqIfA8?si=96gr_czHjWoynwvz Sex and Disability Video
Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Exploring Attachment Styles and Their Impact on Relationships and Sex with Bev MitelmanIn this episode of the Ask a Sex Therapist podcast, host Heather Shannon welcomes special guest Bev Mitelman, a certified attachment practitioner and founder of Securely Loved, to discuss the intriguing topic of sex and attachment styles. They delve into how different attachment styles—secure, anxious, avoidant, and fearful-avoidant—affect individuals' relationships and sexual experiences. Bev shares insights from her personal journey, explaining how attachment theory has profoundly impacted her own healing. Listeners will learn about the emotional patterns and core wounds associated with each attachment style, and how these influence behaviors in romantic and sexual contexts. The episode also highlights the benefits of moving toward a secure attachment and offers practical advice for those looking to improve their relational and sexual well-being.00:00 Introduction to Healing in Relationships00:18 Welcome to Ask a Sex Therapist00:47 Special Guest: Bev Mitelman01:04 Bev's Background and Journey02:41 Understanding Attachment Styles04:25 Personal Attachment Journey06:00 Healing and Awareness14:12 Defining Attachment Styles15:09 Secure vs. Insecure Attachment18:02 Anxious Attachment Explained25:51 Avoidant Attachment Explained32:30 Understanding the Shame Wound33:12 Core Wound of Feeling Unsafe34:13 Anxious and Avoidant Attachment Dynamics37:56 Fearful Avoidant Attachment Explained41:25 Attachment Styles and Sexual Behavior49:38 Impact of Attachment on Orgasms51:31 Avoidant Attachment and Sex55:58 Fearful Avoidant Sexual Patterns01:00:11 Resources and Final ThoughtsWORK WITH HEATHER:Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET'S CONNECT! FIND HEATHER HERE ⤵️:Heather's Website - https://HeatherShannon.co Heather's Instagram - https://instagram.com/AskASexTherapist Heather's YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather's Pathway to Passion- https://heather-shannon.mykajabi.com/pathway Heather's Courses- https://heather-shannon.mykajabi.com/storeHeather's Amazon Storefront- https://www.amazon.com/shop/heathershannonlcpc Resources Mentioned:Come As You Are:
Are you struggling to reignite the passion in your relationship or wondering how to bring deeper consciousness to your sexuality?In this episode, Agi speaks with Heather Shannon, a certified sex therapist, meditation guide, and host of the Ask a Sex Therapist podcast. They explore solutions for couples who feel disconnected and discuss how integrating emotional mastery, communication, and self-awareness can transform your relationship. Whether you're navigating a sexless marriage, facing personal insecurities, or seeking a deeper spiritual connection through intimacy, this episode is packed with actionable insights.Discover Heather's Pathway to Passion, a practical framework with nine transformative steps to reignite intimacy in your relationship.Learn how mastering emotional communication and realigning priorities can bring back the spark in committed relationships.Gain a fresh perspective on the connection between sexuality and spirituality, breaking free from societal conditioning to embrace authentic self-expression.Tune in now to gain expert insights and actionable tips to revitalize your relationship and create a more passionate and fulfilling connection with your partner.˚KEY POINTS AND TIMESTAMPS:01:32 - Introduction and Guest Background 02:59 - Why Heather Became a Sex Therapist 08:36 - Common Challenges in Long-Term Relationships 10:32 - The Pathway to Passion Framework 16:48 - Communication Skills: The Softened Startup 23:09 - Personal Development for Your Sex Life 26:38 - Bringing Consciousness to Sexuality 29:58 - Exploring the Energetic Elements of Sexuality 34:58 - Heather's Resources and Freebies ˚MEMORABLE QUOTE:"Just get started, you don't need to take a big step, you just need to take a step."˚VALUABLE RESOURCES:Heather's website: https://heathershannon.co/Mastery Seekers Tribe: https://masteryseekerstribe.com˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self-mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe":https://masteryseekerstribe.com
Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Increase Your Libido & Sexual Pleasure with Vaginal Gymnastics:In this episode, we dive into a unique and fascinating topic with Bel Di Lorenzo, a female sexual health advocate and author of 'The Gohddess Method.' Bel shares insights into her approach to vaginal gymnastics, a training method for mastering pelvic floor muscle exercises that amplify female pleasure and orgasms. We explore the benefits of these exercises, how they can transform your sex life, and discuss their impact on sexual health and confidence. Join us to learn about this groundbreaking field and how you can start incorporating these techniques into your routine.Heather Shannon's Links, Contact Information & Resources:Find Bel's Gohddess course here: https://www.gohddess.com/ and use code ‘HeatherShannon' for 25% off!The Gohddess Method book: https://www.amazon.com/dp/B0CSJ64CPH Gohddess Instagram: https://www.instagram.com/goh_ddess Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS6rCE0ZSz0Y8ifua7yNKYBJ&si=5kty7cfgrogTl3-P Heather's website: https://heathershannon.co/Heather's Instagram: https://www.instagram.com/AskASexTherapistHeather's Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpcHeather's Freebies: https://heather-shannon.mykajabi.com/freebies This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Or Book a Consult Call with Intern Grace: https://heather-shannon.mykajabi.com/grace2 Does Size Matter? Porn Preferences, All About Erections, Sex with a Chronic Illness, and Communication Tips: In this listener Q&A episode of the 'Ask a Sex Therapist' podcast, Heather Shannon addresses various sexual concerns and questions from listeners. Topics discussed include the significance of penis size, preferences in pornography, managing guilt associated with certain sexual interests, understanding the dynamics of erections, and navigating intimacy with chronic illness. Heather provides compassionate, insightful advice and emphasizes the importance of communication, mindful acceptance, and adaptability in sexual relationships. She encourages listeners to submit their questions for future episodes and highlights the benefits of seeking support from a sex therapist.Links, Contact Information & Resources:Submit YOUR Sex Questions HERE: https://heathershannon.co/ask-a-sex-question/ Ep. 29: Am I Queer? Are You Queer? https://youtu.be/GbFIQvmB81M?si=fuhq-Za9TVneMCJG Ep. 21: All About Erections https://youtu.be/L1xdoe4J4O8?si=u9i654srT5TxJ7XA Ep. 103 Sex work, Disability and Real Talk with Andrew Gurza https://www.youtube.com/watch?v=jPKzoXg3-kI Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS7sfikNPQnWH5b5FSCAgjTB&si=zpWuAfV6mIFl4xHb Heather's website: https://heathershannon.co/Heather's Instagram: https://www.instagram.com/AskASexTherapistHeather's Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpcHeather's Freebies: https://heather-shannon.mykajabi.com/freebies This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Hey guys, hey! Happy Wednesday! I'm showing up a bit late today because I'm just getting over being sick, but I promise it's worth the wait! In this episode, we're diving into a subject that can be awkward but so important – talking about sex. Yep, grab your drink of choice (water and soda if you're driving) and let's welcome Heather Shannon, a fabulous sex therapist, to the podcast. Heather and I explore the ins and outs of sex therapy, relationships, and how these topics intersect with autism, especially when school doesn't cover the sex convo and it's left in the hands of YouTube and peers. Whether you're neurotypical or neurodivergent, getting the hang of intimacy and communication can be quite the task. Join us as we dissect the trials of initiating intimacy, understanding romance when you're literal-minded, and improving couple communication – plus some fun bits about blindfolds, maybe even ropes! Bringing Heather on board, I hope, makes all the difference, and she's sharing tools, books, and insights worth jotting down! Plus, there's a peek into her podcast which you'll definitely want to check out for more insights! And hey, whether you're a parent, partner, or just curious, we're discussing supporting non-binary identification, the journey of self-discovery, and how to navigate those waters with love and patience. So don't miss this wonderful chat with much laughter sprinkled in. As always, I really appreciate your support, and I can't wait to hear what you think. Jump into our Facebook group to keep the conversation going, and find all the episode details in the show notes. More fun stuff coming up, so stay tuned and keep adulting! https://heathershannon.co/ https://podmatch.com/hostdetail/1647997394062x405351190285818900 https://twitter.com/askasexcoach https://youtube.com/@askasexcoach https://instagram.com/askasextherapist https://www.linkedin.com/in/heather-shannon-7697235 https://vm.tiktok.com/TTPd5kTDV2/
Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ How to Revive Loss of Libido, Desire, & Orgasm:Join intimacy expert Susan Bratton and host Heather Shannon as they delve into how to rekindle a sexless marriage. Susan shares her personal journey of overcoming sexual struggles like orgasmless sex and infidelity with her husband and introduces her proven program 'Revive Her Drive' which she offers FREE to listeners of this episode. Learn about the four elements of revival, keys to seduction, and how to create lasting intimacy and pleasure in your relationship. Whether your sex life has hit a slump or you're looking to deepen your connection with your partner, this episode offers insightful advice and practical steps to transforming your intimate life.Susan Bratton: Contact + Info:Susan's email: susan@betterlover.com Susan's Instagram: https://www.instagram.com/susanbratton/?hl=en Susan's website: Betterlover.com Heather Shannon: Contact + Other LinksSimilar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS6cw-5B8r_PoYtffPFv5xov&si=9chwAvSdJY3JREOT Heather's website: https://heathershannon.co/Heather's Instagram: https://www.instagram.com/AskASexTherapistThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Summary for Sexy Bucket List Episode:In this episode, we dive into the exciting and insightful process of creating a sexual bucket list. Join us as we explore the importance of establishing safety and consent, setting intentions, and letting go of perfectionism. With practical advice, resource recommendations and unique tips on sparking creativity and trust, this episode aims to help you and your partner, or even solo, set and achieve meaningful sexual goals. Whether adding spice to a long-term relationship or discovering new fantasies, this guide offers a comprehensive framework and fun ideas to keep your sex life adventurous and connected.Heather Shannon's Links, Contact Information & Resources:Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life https://www.amazon.com/dp/0738234966?linkCode=ssc&tag=onamzheat0ce5-20&creativeASIN=0738234966&asc_item-id=amzn1.ideas.29BK4OTJWL4UF&ref_=aip_sf_list_spv_ofs_mixed_d_asin https://www.weshouldtryit.com/https://www.omgyes.com/joinhttps://fetlife.com/Ep. 34: Getting “Beducated” with Mariah Freya: Naked Models, Orgasm Class & Sex-Positive Parenting https://youtu.be/3-wFfTK0ZSg?si=lzMPi_sWIYZnJAaX Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl&si=cCgQ_HNE4-qpyJCH Heather's website: https://heathershannon.co/Heather's Instagram: https://www.instagram.com/AskASexTherapistHeather's Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpcHeather's Freebies: https://heather-shannon.mykajabi.com/freebies This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Summary: Braxton T. Fleming, Shark Tank, and IdentityJoin us in this inspiring episode as we interview Braxton T. Fleming, the trailblazing CEO of Stealth Bros & Co. Braxton, the first black trans man to secure a spot on Shark Tank, shares his entrepreneurial journey, the challenges of launching his revolutionary medical storage brand, and his personal story of transitioning. Learn how his passion for helping underrepresented medical communities shaped his business and the critical steps he took to achieve success. From his experience on Shark Tank to his motivational approach to life, to navigating sex and identity, this episode offers insights, motivation, and a deeper understanding of the importance of representation and empowerment.Transitioning, Transgender Identity, and Trans SexDuring this episode, Braxton T. Fleming and host Heather Shannon discussed Braxton's transition and transgender identity, how he navigated sex before and after transitioning.Links, Contact Information & Resources:Stealth Bros and Co website: https://www.stealthbrosco.com/?gad_source=1&gclid=Cj0KCQiAire5BhCNARIsAM53K1j2wN0x8PwLJcgZ4Sv2I35-kuPQ3UseNihomppvldUJbpvHwHYJd_YaAhPoEALw_wcBSteal Bros and Co Instagram: https://www.instagram.com/stealthbrosco/?hl=en Braxton's Personal Instagram: https://www.instagram.com/sire.brax/?hl=enSimilar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS6cw-5B8r_PoYtffPFv5xov&si=9chwAvSdJY3JREOT The Real Lives of Transgender and Nonbinary Humans: A Publish Your Purpose Anthology book: https://www.left-bank.com/book/9781951591823 Heather's website: https://heathershannon.co/Heather's Instagram: https://www.instagram.com/AskASexTherapistHeather's Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpcHeather's Freebies: https://heather-shannon.mykajabi.com/freebies This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ In this episode, host Heather Shannon answers sex questions written by Chat GPT! She discusses how to maintain intimacy as couples age, addresses mismatched libidos, and explores whether a decrease in desire is normal during middle age. Heather emphasizes the importance of both personal growth and professional help in improving sexual relationships, and highlights the benefits of seeing a sex therapist. Links, Contact Information & Resources:Episode 8: https://youtu.be/rfahLFCxdqM?si=lZUZVJcAs2QcKqofEpisode 81: https://youtu.be/VWxdvPGeHBs?si=-FkhF0PSZioW7b7K Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS77Lcs56l5IgFT2hw_bXIUZ&si=BiV20OtqyKOCIMUj Heather's website: https://heathershannon.co/Heather's Instagram: https://www.instagram.com/AskASexTherapistHeather's Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpcHeather's Freebies: https://heather-shannon.mykajabi.com/freebies This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
In this episode of Oh, Hi Self, I'm joined by certified sex therapist, Heather Shannon. We discuss the importance of embracing awkwardness in relationships and how it's actually the key to deeper intimacy.Heather shares her expert advice on how to reignite the sexy spark, especially in long-term relationships, where things can get a little… routine.We explore what it really means to be sex-positive, the difference between polyamory and open relationships, tackle listener questions on everything from bedroom communication to mismatched libidos, and more.This episode is packed with practical tips, cheeky humor, and unapologetic real talk about sex.Some of What We Get Into: • Why awkward moments are your gateway to better sex (seriously!) • How to keep things exciting in long-term relationships • Sex positivity 101: What it really means and why it matters • Polyamory vs. open relationships—what's the difference?Listener Q&A's: • How to speak up in bed when you feel awkward? • How often should you really be having sex with your partner? • How to keep the chase alive when you see each other every day? • What to do when one partner's libido is higher than the other's? • How to explore opening up your relationship (without freaking out)?Resources Mentioned:Books: • Come As You Are by Emily Nagoski • Polysecure by Jessica Fern • The Ethical Slut by Janet W. Hardy & Dossie EastonTools: • We Should Try It Quiz • Yes, No, Maybe Lists • Beducated - The Netflix of Sex EducationConnect with me: Instagram: https://www.instagram.com/sandrapossing/Facebook: https://www.facebook.com/sandrapossinglifecoach/Website: https://sandrapossing.com/Connect with Heather:Website: heathershannon.co Freebies: https://heather-shannon.mykajabi.com/freebiesListen to Ask A Sex Therapist: https://heathershannon.co/podcast/
One of Heather's Youtube playlists with similar content:https://www.youtube.com/playlist?list=PLNk9UKFYOfS4dHEiq5weEC9MnfQcJe7SP In this episode of the Ask a Sex Therapist podcast, host Heather Shannon and returning guest Dr. Kate Balistrieri delve into the number one most common sexual fantasy—threesomes. The discussion covers essential considerations such as identifying personal and collective fantasies, setting boundaries and communication strategies, and how to find a sex-positive community. They also explore practical advice for single individuals and couples contemplating a threesome, emphasizing the importance of clear communication, consent, and safety. Kate and Heather provide insights into managing expectations, handling emotions like jealousy, and ensuring positive experiences. The conversation highlights the importance of inclusivity, mutual respect, and thoughtful engagement in exploring group sex dynamics.Links, Contact Information & Resources:Dr. Kate Balistrieri's website: https://www.modernintimacy.com/dr-kate-balestrieri-sex-therapist/Dr. Kate Balistrieri's Tik Tok https://www.tiktok.com/@drkatebalestrieri?lang=en Dr. Kate Balistrieri's Instagram: https://www.instagram.com/drkatebalestrieri/?hl=en Heather and Kate's first podcast episode together: https://youtu.be/AX2nXH01ho4Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Ask an Anonymous Sex Question to be featured on the next Listener Q & A episode: https://heathershannon.co/ask-a-sex-question/ Welcome to another episode of the Ask a Sex Therapist podcast! In today's listener Q&A, Heather Shannon dives deep into questions about sexual energy, maintaining desire in long-term relationships, understanding demisexuality and fraysexuality, and coping with feelings of loneliness while dating. Heather also shares insights about the importance of novelty in keeping sexual attraction alive and addresses the nuanced dynamics of intimacy. Don't forget to submit your questions anonymously via Heather's website for future episodes!Links, Contact Information & Resources:Curious about coaching? Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ The YouTube channel is getting organized! Check out our playlists for libido, communication, penis owners, etc: https://www.youtube.com/@AskASexCoach/playlists Ep. 39 with Zachary Zane: https://youtu.be/j4zZjM18aZ0?si=7nj5fw9KlEyDOoXy This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Announcements:Take our survey to get more personalized content from me (less than 1 min) - https://heather-shannon.mykajabi.com/personalize-emails Libido Course Now Available in the App for $10 off the usual price! $39 instead of $49https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826 Grace is coming on the team as my apprentice Intimacy Coach! Request a free consultation with Grace here: https://calendly.com/grace_teacherbyrd/15min Hello everyone! In this episode of 'Ask a Sex Therapist,' host Heather Shannon is joined by Dr. Eric Fitzmedrude, a specialist in relationship and sexual issues, as they delve into the intricacies of male sexuality, high desire, and the importance of emotional fulfillment in masturbation. Dr. Fitzmedrude shares his personal journey with infidelity and how it led him to explore open relationships, emphasizing the need for self-awareness and effective communication. The discussion also covers the value of consent, overcoming patriarchal wounds, and finding balance within diverse sexual needs. Listeners are encouraged to embrace vulnerability, cultivate intimate connections, and explore their desires ethically, with an invitation to explore Dr. Fitzmedrude's book, 'The Better Man,' for deeper insights.Links, Contact Information & Resources:Dr. Eric's Website and Book Link: https://www.drericfitz.com/the-better-man/ Similar Youtube Playlist: https://www.youtube.com/playlist?list=PLNk9UKFYOfS7PNz68eMvmu6WdX8hhg8rx This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Announcements:Take our survey to get more personalized content from me (less than 1 min) - https://heather-shannon.mykajabi.com/personalize-emails Libido Course Now Available in the App for $10 off the usual price! $39 instead of $49https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826 Grace is coming on the team as my apprentice Intimacy Coach! Request a free consultation with Grace here: https://calendly.com/grace_teacherbyrd/15min Hello everyone! In this episode of the Ask a Sex Therapist podcast, Heather explores the topic of squirting, including what it is, how it occurs, and the differences between squirting and female ejaculation. She walks listeners through the scientific aspects of squirting, such as the role of the bladder and Skeen's glands, and dispels common myths about it. Heather also shares practical tips on how to stimulate squirting, discusses her personal experience, and emphasizes the importance of being patient and open-minded.Links, Contact Information & Resources:Episode 56 Female Arousal with Susan Bratton https://podcasts.apple.com/us/podcast/056-female-arousal-with-susan-bratton/id1656078749?i=1000638171677 Heather Shannon, LCPC's Amazon Page https://www.amazon.com/shop/heathershannonlcpcThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Are you struggling to keep the spark alive in your relationship? In this episode, Dr. Diane Mueller sits down with Heather Shannon, a certified sex therapist, to explore the deep connection between our emotions and sexual energy. Discover how compartmentalizing emotions can dim your libido and learn practical strategies to reignite your passion. Heather shares insights on internal family systems therapy and how understanding our internal parts can lead to better sexual health. From creating a safe space for open communication to recognizing and addressing negative self-talk, this conversation is packed with actionable advice to enhance your intimacy. Tune in to learn: The surprising ways emotional avoidance affects your libido How to communicate your sexual needs without fear or judgment Practical tips for managing stress and boosting your sexual energy ✨Don't miss Heather's Intimacy Audit, a powerful tool to help you identify and overcome the blocks in your sex life. Visit https://heather-shannon.mykajabi.com/intimacyaudit to get started!✨ About the Guest: Heather Shannon is a Certified Sex Therapist and host of the chart-topping “Ask A Sex Therapist” podcast. With over 13 years in private practice, Heather helps people in committed relationships who have lost their sexy spark to feel close and passionate again. Heather has been featured in publications such as Cosmopolitan, Women's Health, Glamour, and Self Magazine, as well as on podcasts including Shameless Sex and The Horny Housewife. She is a sex and relationship expert for the Peanut app, which serves 2.5M women throughout all stages of life. Learn more about Heather Shannon: Heather Shannon's Website: HeatherShannon.co Ask A Sex Therapist Podcast: podfollow.com/AskASexTherapist Heather Shannon on Instagram: instagram.com/AskASexTherapist – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
Here are the things to expect in the episode:Societal norms and expectations regarding sex influence people's personal experiences and perceptionsWhat are the potential benefits of incorporating sex toys and lubricants into sexual experiences?Unconscious beliefs about sex might manifest in your thoughts, behaviors, or relationships.What steps can individuals take to challenge and reframe their unconscious beliefs about sex?And much more! About Heather:Heather Shannon is an AASECT Certified Sex Therapist who helps queer, kinky, and/or non-monogamous people explore who they are as sexual beings and how they want to show up in their relationships. In private practice since 2011, she's helped thousands of clients experience more freedom and authenticity in their sex lives than ever before.Heather has her Master's in Counseling from Loyola University Chicago, is a Licensed Clinical Professional Counselor, and has a Certificate in Sexual Health from the University of Michigan. Additionally, she is trained as an Internal Family Systems (IFS) therapist, Shambhala Meditation Guide, and Integrative Health Coach. Drawing upon her holistic training, she tailors her work to each client and offers an intersectional approach, factoring in their unique background and life experiences.Heather serves as a Sex and Relationship “Pro” for the Peanut, a social media app that serves over 2.5M women. Each month, she answers user questions on everything from threesomes to low libidos. Heather has been featured in publications such as Cosmopolitan, Women's Health, and Self Magazine, as well as on podcasts like The Horny Housewife, Curious Girl Diaries and The Multi-Orgasmic Millionaire. She lives in St. Petersburg, FL. Connect with Heather Shannon!Website: https://heathershannon.co/Books: https://menopausebooks.com/ Connect with me, Jeanne Andrus!Website: https://menopausematterspodcast.com/Email: jeanne@menopause.guruFacebook: https://www.facebook.com/Menopause.Matters.The.PodcastTalk with Me: https://mg.menopause.guru/book-invitationSign up for the workshop at https://menopause.guru/holiday Find out how you can take control of your menopause journey!Schedule your FREE consultation now at menopause. guru/consult. Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/ Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referralLicense code: 6BNDRM6ZKOHCYGCB
Don't forget to follow the show. We have some amazing guests you won't want to miss including Damona Hoffman from The Drew Barrymore show, Kelly Casperson from the You Are Not Broken podcast and surrogate partner Katherine Yeagel. Reminder to you that the show notes are choc-ful of helpful links. You can submit your anonymous sex questions via our anonymous Ask A Sex Therapist link. I would love to hear from more of you about what you're struggling with when it comes to sex or what you really want that you haven't been able to figure out how to get yet. This will factor into which topics I cover on the show. In other words, not only will I answer all the questions, but you may even get your own episode!
We are revisiting an audience favorite this week! Heather Shannon joins Dr. Kate to talk about Hot Wifing and Cuckolding kinks, including what these terms mean, unpacking the themes of humiliation, desire, power and pride, and understanding how it can be practiced in heterosexual and queer relationships. They discuss: • The differences between cuckholding vs. hot wifery • The role of humilation • How to begin this conversation with a partner if you're curious about exploring • Best practices for aftercare, including discussing the experience with one another & so much more! Heather Shannon is a Certified Sex Therapist and Host of the top-ranked “Ask A Sex Therapist” podcast. With over 12 years in private practice, Heather helps queer, kinky and/or non-monogamous people to explore who they are as sexual beings and how they want to show up in their relationships. Heather has been featured in publications such as Cosmopolitan, Women's Health and Self Magazine as well as on podcasts including The Horny Housewife and Curious Girl Diaries. She is a sex and relationship expert for the Peanut app, which serves 2.5M women throughout all stages of life. Original episode air date: August 15, 2023 HAVE A QUESTION? ↘ EMAIL: question@getnakedpodcast.com A very special thank you to this episode's sponsors, OMGYES and BetterHelp! ↘ OMGYES Go to www.OMGYES/GetNaked for a special discount. ↘ BETTER HELP Go to www.Betterhelp.com/GetNaked today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join us for a fearless convo with kink-positive and shame-free content creator Alice Lovegood! She's here to chat about the saucy side of cartoons (i.e. Princess Jasmine from Aladdin!), spill the tea on being neurodiverse and navigating love, and why those “oops!” moments in the sheets can actually be kinda hot.
HELP ME STEPBRO I'M STUCK IN THE DRYER! Are you into taboo porn? Taboo roleplay? Daddy/Daughter? Brother/Sister? Did you know it's 100% normal and healthy? And just to prove it, we went and asked a sex therapist.Dustin welcomes back Sex Therapist, & Host of the incredible 'Ask A Sex Therapist' podcast, Heather Shannon to the show, and the two are breaking down all things taboo, why these things that are deemed "wrong" by society turn us all on so much, and why it's all totally normal. We're talking Daddy/Daughter porn, Brother/Sister roleplay, gangbangs, the perfect location for a gangbang, threesomes, why one partner always seems to want kinkier sex than the other, and how you can push past all these bullshit restrictions and find the sex life that's ultimately real and fulfilling for you. The duo also discuss how porn can be a healthy way to live out some of these fantasies. With or without a partner. Welcome to Episode 104.Watch the video version of the show on YouTube YouTube: https://www.youtube.com/channel/UCIuCkOl_XummXVdu1t3XOuQWork with Heather Shannonhttps://heathershannon.coFollow Heather ShannonInstagram: https://www.instagram.com/askasextherapist (@askasextherapist) Listen to Ask A Sex TherapistApple Podcasts: https://podcasts.apple.com/us/podcast/ask-a-sex-therapist-with-heather-shannon/id1656078749Spotify: https://open.spotify.com/show/66GEEzOy8zIeXQoyMQKmdV?si=0ac09dc56da74295Watch Ask A Sex Therapist YouTube: https://www.youtube.com/@UCHeUNWJIkOPSK6-Bwvf0EOw Follow the showInstagram: https://instagram.com/sexparty.fm (@sexparty.fm)Twitter: https://twitter.com/sexpartyfm (@sexpartyfm)Follow Dustin Instagram: https://instagram.com/dustinrybka (@dustinrybka)Twitter: https://twitter.com/dustinrybka (@dustinrybka)Sex Party with Dustin Rybka
Heather Shannon is a Certified Sex Therapist who helps people who are dedicated to personal growth to explore, express and embrace their authentic sexuality. She helps clients transform how they feel about their sexual selves and achieve deeper intimacy in their relationships. Her holistic approach focuses on what is authentic for the client rather than any one-size-fits-all method. Heather is also a licensed clinical professional counselor, Internal Family Systems therapist, meditation guide and holistic health coach. She has been featured in The Daily Beast, Hustler Magazine and the Chicago Tribune. Calm University Enrollment is now open! Classes start January 15th Calm University - Easing the Pain of Anxiety with Meditation Meditation Coaching Schedule Time with Thom (Complimentary consultation) Links from the Episode: https://heathershannon.co Connect with Thom Linked In - https://www.linkedin.com/in/thom-walters-5636391b Patreon - https://www.patreon.com/zencommuter Instagram - https://www.instagram.com/thom_walters Facebook - https://www.facebook.com/search/top?q=zen%20commuter Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
Request an "Ignite Your Intimacy" breakthrough session with Heather https://heathershannon.co/video-page/. You'll get her top 3 recommendations to enhance your sex life and learn if her Intimacy Infusion program could help you feel closer and more connected.-
What are “kink roles”? What is age play? Why are some people into age play and what do they get out of it? What if someone wants to bring age play into the bedroom? Where do they start and how can they talk to their partners about it? About our guest: Heather Shannon is an AASECT Certified Sex Therapist who helps queer, kinky and/or non-monogamous people explore who they are as sexual beings and how they want to show up in their relationships. In private practice since 2011, she's helped thousands of clients experience more freedom and authenticity in their sex lives than ever before. Heather has her Master's in Counseling from Loyola University Chicago, is a Licensed Clinical Professional Counselor and has a Certificate in Sexual Health from the University of Michigan. Additionally, she is trained as an Internal Family Systems (IFS) therapist, Shambhala Meditation Guide, and Integrative Health Coach. Drawing upon her holistic training, she tailors her work to each client and offers an intersectional approach factoring in their unique background and life experiences. Heather serves as a Sex and Relationship “Pro” for the Peanut, a social media app that serves over 2.5M women. Each month, she answers user questions on everything from threesomes to low libidos. Heather has been featured in publications such as Cosmopolitan, Women's Health and Self Magazine as well as on podcasts like The Horny Housewife, Curious Girl Diaries and The Multi-Orgasmic Millionaire. She lives in St. Petersburg, FL. To learn more visit heathershannon.co Join us April 24th-29th, 2024 for The Shameless Sex Retreat: Unleash Your Shameless Self - in Tulum! Spaces are limited to reserve your spot ASAP here Order our book now! Go to shamelesssex.com and get free access to our online workshop How to Pamper Your Partner for every book preorder (offer/workshop is exclusive to preorders). Join us (for free!) in LA at the Vibe Expo January 12-13th, 2023. Register at: vibeshow.com Other links: Get 30 days of free hot audio erotica at dipseastories.com/shameless Try the Flure Dating App now! Click here Get 10% off + free shipping with code SHAMELESS10 on Uberlube AKA our favorite lubricant at uberlube.com Get 10% off while mastering the art of pleasure at OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at purepleasureshop.com
Request an "Ignite Your Intimacy" breakthrough session with Heather https://heathershannon.co/video-page/. You'll get her top 3 recommendations to enhance your sex life and learn if her Intimacy Infusion program could help you feel closer and more connected.-In this episode, Heather Shannon tackles a variety of questions submitted by listeners. From ways to bring back sensation post-menopause to navigating guilt and shame in a relationship, Heather offers her expert advice and insights. Plus, find out the difference between kinks and fetishes and why feet have become a popular topic of interest! In this episode, you'll learn:
Apply for a no-pressure "Ignite Your Intimacy" breakthrough call with Heather to get her top 3 recommendations to enhance your sex life - https://heathershannon.co/video-page/ You'll also learn about her "Intimacy Infusion" transformational coaching program.~In this episode of Ask A Sex Therapist, host Heather Shannon explores the topics of body count, slut shaming, and good girl syndrome. Join Heather as she delves into the societal implications of the number of sexual partners, the judgments and stereotypes surrounding women's sexual activity, and the importance of being present in your current partnership. Get ready to challenge the norms and embrace a healthier view of sex on this enlightening episode of Ask A Sex Therapist.IN THIS EPISODE, YOU'LL LEARN:- The fixation on the number of sexual partners and its meaning- The importance of being present with the current partner and creating meaning in the relationship- The significance of virginity and assumptions surrounding being someone's first- The meaning of past partners and the importance of realizing it does not define the current relationship- The societal practice of slut shaming and its unfairness- Challenging societal views of sex and relationships- The importance of being aware of one's own beliefs and not projecting them onto othersLET'S CONNECT! FIND HEATHER HERE ⤵️:Heather's Website & Free Gifts - https://HeatherShannon.co/Freebies Heather's Instagram - https://instagram.com/AskASexTherapist Heather's YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/channel/UCHeUNWJIkOPSK6-Bwvf0EOw RATE & REVIEW US!Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapistThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Today, Amanda and Heather Shannon tackle your burning questions about sex and relationships. They dive into sex positivity, kinks and desires, ethical non-monogamy, and even demystify the clitoris.1. How the sex positivity movement and the Internal Family Systems approach benefits individuals in sex therapy2. Ethical Non-Monogamous Relationships: What it is and how to practice it as a couple for the first time? 3. Realistic advice on how to be honest with your partner about your fantasies and kinks4. Possible causes of women's low libido and methods for boosting it5. Reasons people should watch porn and how it can help people enhance their relationshipResources mentioned in this episode IFS Institute The Ethical Slut by Janet W. Hardy | Paperback OMGYES.com MakeLoveNotPorn YouTube Tantra Speed Date®About Heather ShannonHeather Shannon is a Certified Sex Therapist and Host of the top-ranked “Ask A Sex Therapist” podcast. With over 12 years in private practice, Heather helps her clients explore who they are as sexual beings and how they want to show up in their relationships. Heather has been featured in publications such as Cosmopolitan, Women's Health, Self Magazine, and podcasts including The Horny Housewife and Curious Girl Diaries. She is a sex and relationship expert for the Peanut app, which serves 2.5M women throughout all stages of life.Connect with Heather Website: Heather Shannon, LCPC Podcast: Ask A Sex Therapist with Heather Shannon Instagram: @askasextherapistSupport the show! Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.comFollow us on Instagram: @periodtopauseFollow our Facebook Page: Period to Pause
Welcome back to the Ask a Sex Therapist podcast, where we dive into the taboo topics and provide you with the raw truth about pleasure and intimacy. I'm your host, Heather Shannon, and today we have a captivating and enlightening episode lined up for you. Get ready, because today we're talking about anal sex.In this episode, we'll address common misconceptions and fears surrounding anal play, as well as how to ease into it if you're feeling a bit apprehensive. We'll explore ways to make anal sex not only enjoyable for you, but also for your partner. And let's not forget about the emotional side of this experience, especially the concerns that might arise for women, though this discussion is not limited to any particular gender.One of the main fears that people often have is the concern that anal sex will be painful. We'll address this fear head-on and provide practical advice on how to make it as comfortable as possible. We'll also touch on the societal stigma surrounding anal sex and remind you that your sexual preferences do not define your morality.Additionally, we'll address the issue of differing desires within a relationship. What happens when one partner wants to explore anal sex while the other is hesitant? We'll offer guidance on navigating these conversations and finding a balance that works for both parties.But where do you start if you've never tried anal play before? We'll guide you through a step-by-step process, starting with relaxation techniques and the importance of being physically and mentally turned on. We'll emphasize the vital role of lubrication - remember, it's lube, lube, and more lube! And for those interested in incorporating toys into their exploration, we'll explore different options and discuss the importance of selecting body-safe materials.Lastly, we'll delve into the topic of hygiene and provide practical tips on maintaining cleanliness during anal play.So, grab a cup of tea or your favorite beverage, sit back, and get ready to delve into the world of anal sex. This episode is jam-packed with expert advice, personal anecdotes, and valuable tips that will change the way you view and approach this intimate act.TIME STAMPS00:00:37 Anal sex fears: pain, discomfort, fear of liking it.00:06:24 Options for toys: butt plugs, sizes, Enjoy brand stainless steel, weight, metal ball, movement, size, vibration. Consult toy store employees for advice.00:08:05 Excrement on fingers can cause contamination during sex.00:12:28 Communication and practice can enhance sexual experiences.00:16:01 Embrace pleasure, communicate desires, find sweet spot.EPISODE LINKSNJoy products - njoy – Deluxe stainless steel instruments of pleasure.The Pleasure Chest - Adult Sex Toys Store | The Pleasure ChestLET'S CONNECT! FIND HEATHER HERE ⤵️:Heather's Website - https://HeatherShannon.co Heather's Instagram - https://instagram.com/AskASexTherapist Heather's YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach RATE & REVIEW US!Loved this episode? Leave us a review and rating here.
Welcome to another exciting episode of Ask a Sex Therapist, the podcast that's here to change the way you look at sex. I'm your host, Heather Shannon, and I am thrilled to dive into another Q&A session with all of you amazing listeners. Today, we have some intriguing questions to explore, covering topics like fetishes, self-discovery, and embracing our desires. But before we get started, I want to take a moment to express my gratitude for the wonderful reviews and support we've been receiving. Your kind words and feedback mean the world to me. In fact, I'll be reading out a review later in this episode that truly touched me. Plus, we're only a few ratings away from hitting 100 on Apple Podcasts, so don't forget to show your love by giving us a five-star rating. Now, let's jump into these thought-provoking questions and discover the empowering insights they hold. Stay tuned! Here are some highlights you can expect:- Discussion of the importance of open conversations about sex and body exploration- Acknowledgment of the role of the podcast in promoting self-care and spirituality- Gratitude for listener reviews and a request for more ratings- Introduction to the listener Q&A segment- Addressing a question about a panty fetish in a male listener- Encouragement to explore and understand personal thoughts and feelings about the fetish- Suggesting positive and self-empowering interpretations and perspectives- Discussing the potential reasons behind the fetish and its connection to attraction and exploration of femininity- Highlighting the importance of being comfortable with oneself and being able to share the fetish with a partner in the future- Emphasizing that there is nothing wrong or abnormal about having a fetish- Recommendation of a book, "The Erotic Mind" by Jack Morin, for further exploration of eroticism and sexual desiresTimestamps:[00:00:02] Get comfortable with yourself to improve relationships.[00:03:04] Is it okay to be this way?[00:08:12] Explore fetishes, communicate desires with partner.[00:12:11] Explain sex's importance, discover compatibility, improve relationship.[00:14:43] Querying sexual orientation, society's influence, and attraction.[00:19:45] Focus on partner, be curious, show care.[00:20:49] Sexual options are plentiful; you are more.EPISODE LINKSWORK WITH HEATHER:Apply for a no-pressure $1 discovery call to learn about Heather's 3-month “Intimacy Infusion” coaching program - https://heathershannon.co/video-page/ LET'S CONNECT! FIND HEATHER HERE ⤵️:Heather's Website - https://HeatherShannon.co Heather's Instagram - https://instagram.com/AskASexTherapist Join Heather's free “Ask A Sex Therapist” Facebook Group - https://www.facebook.com/groups/1552153898553717 Heather's YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/channel/UCHeUNWJIkOPSK6-Bwvf0EOw SIMILARLY AWESOME EPISODES:Liked the episode? Here's a few more episodes of Ask A Sex Therapist that you'll enjoy:Episode 27 - Listener Q & A - https://pod.fo/e/17fd37 Episode 19 -...
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Store https://www.podpage.com/meditation-podcast/store/ Donations https://www.podpage.com/meditation-podcast/support/ ==================== Bio of Heather: Heather Shannon is a Certified Sex Therapist who helps clients to discover their sexual selves and deepen their intimate connections. She and her staff have helped thousands of clients with sex and relationships over the last 11+ years of her private practice. Heather has appeared in The Daily Beast, Hustler Magazine and Giddy for her expertise in sexuality and is a Sex and Relationship “Pro” for the Peanut app, which serves over 2.5M women across all stages of life. What we Discussed: - Her Meditation Journey - Why you can keep your eyes open while Meditating - Yoga - How Heather became a Sex Therapist - Sexual Energy - If You Lose Your Libido - Dealing with Porn Addiction - The Madonna Whore Complex and more How to Contact Heather: Learn more about Heather and and check out her free gift for YOU at https://HeatherShannon.co/meditation https://heathershannon.co/ https://www.facebook.com/HeatherShannonLCPC/ https://twitter.com/heatherashannon https://www.linkedin.com/in/heather-shannon-7697235/ https://www.youtube.com/@wyzegurl80/featured https://www.instagram.com/heatherashannon/ =============== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org Store https://www.podpage.com/meditation-podcast/store/ Donations https://www.podpage.com/meditation-podcast/support/ All Social Media + Donations link linktr.ee/meditationpodcast Store https://www.podpage.com/meditation-podcast/store/ Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
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