Podcasts about Adler Graduate School

"God is more than a binary gender."    About today's speaker:  A native of Spokane, Danae Ashley is an Episcopal priest who has served churches and led discernment and spiritual retreats across the United States since 2008. In helping others, she discovered that she needed to be committed to her own self-care and has been healed and supported through spiritual direction and Jungian analysis. She graduated from Adler Graduate School with a Master's in Marriage and Family Therapy in 2014 and is a Licensed Marriage and Family Therapist in Washington State and Chief Pastoral Minister at Soul Spa Seattle, LLC.  _____________________ _____________________ Join us each day for Divine Feminine, an Advent podcast offered during the season of Advent. How are we changed if we pray, "Our Mother, who art in Heaven," or, "We believe in one God, the Mother Almighty?" If humans are created in God's image, perhaps our understanding of and imagination for God has been too narrow. Every day in Advent, tune in to spend a few minutes with God's femininity – as we prepare for her humanity.

Welcome to the Psychedelic Conversations Podcast! Episode 141: In this episode, we explore Ryan's fascinating journey into psychedelics, which began with a profound psilocybin experience at the age of 12, and how this shaped his life's work in transpersonal psychology, psychedelic integration, and end-of-life care. We delve into topics like the transformative power of psychedelics, the importance of integration, and how Ryan's work as an end-of-life doula intersects with these practices. Ryan also shares his thoughts on self-agency, the current psychedelic renaissance, and the spiritual and practical aspects of surrender and humility. This is a rich, heartfelt conversation about healing, intentionality, and the universal quest for meaning. Tune in to discover profound insights and tools for your own journey!

Please Comment, Like and Subscribe to the Awesome Life Podcast! Mindy Haukedahl is a licensed school counselor, licensed school principal, licensed marriage and family therapist and is certified internationally as a psychoneurotherapist and brain professional. She serves as the Director of Counseling at a private K-12 school in Minnesota as well as owns and practices psychotherapy at a private practice in Oakdale, MN. Her areas of speciality are working with teens and adults who experience unwanted symptoms associated with anxiety, depression, ADHD, sleep disturbances and relational issues. She is a leading specialist in the diagnostic assessment and treatment of ADHD as well as is paving the way in overcoming troublesome symptoms by improving brain functionality through neurofeedback. She has intensive training and education with an undergraduate degree from the University of Kentucky, Masters degree from Xavier University, Educational Leadership degree from Minnesota State University Mankato, and Marriage and Family Therapy licensure through Adler Graduate School of Psychology. Mindy is married and has two children. She is passionate about improving holistic health and wellbeing so that others can feel "awesome!" The importance of sleep, putting yourself first, and reaching your optimal functioning through understanding how your brain operates! ⁠http://www.aftontherapy.com/⁠ mindy(ATsign)aftontherapy.com www.awesomelifepodcast.com www.karenstultz.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/awesomelife/message

Jason saw the touring show of "Funny Girl" -- GO SEE IT! BIG FAT MOVIE REVIEW: Alexis watched the new Kevin Hart movie "Lift," Jason shares a vacation confrontation, we play a round of The Birthday Cake Game, and myTalk Loves Local: We talk to Dr. Rashida Fisher from Adler Graduate School! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Jason saw the touring show of "Funny Girl" -- GO SEE IT! BIG FAT MOVIE REVIEW: Alexis watched the new Kevin Hart movie "Lift," Jason shares a vacation confrontation, we play a round of The Birthday Cake Game, and myTalk Loves Local: We talk to Dr. Rashida Fisher from Adler Graduate School! Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

The History. Culture. Trauma Podcast examines trauma and resilience, not just at the individual level but at the systems and cultural level. How has the trauma of slavery and genocide impacted our current society? Why are the cultural manifestations of trauma, i.e., community violence, school shootings, etc., so pervasive? It was not until June 19, 2021, that Juneteenth, which marks the day when federal troops arrived in Galveston, Texas, in 1865 to take control of the state and ensure that all enslaved people be freed, was recognized by the U.S. government as a federal holiday. Through this episode, Ingrid Cockhren and Brandon Jones will talk through the historical and current context of this day. Brandon Jones is the Minnesota Association for Children's Mental Health Executive Director. He has a consulting and training background in addressing Adverse Childhood Experiences (ACEs), Historical and Intergenerational trauma, Social/Emotional Intelligence (EQ), Leadership, and Intercultural Development Inventory (IDI). Brandon holds a B.A. in Sociology from the University of Minnesota, a master's in Community Psychology from Metropolitan State University, and a master's in Psychotherapy (MFT) from Adler Graduate School. Brandon is also a 2013 Bush Foundation Leadership Fellow. Today, he provides the MACMH staff and board with the leadership and vision necessary to keep MACMH at the forefront of Mental Health education and advocacy. He lives by the motto of Live life with Purpose on Purpose.

The History. Culture. Trauma Podcast examines trauma and resilience, not just at the individual level but at the systems and cultural level. How has the trauma of slavery and genocide impacted our current society? Why are the cultural manifestations of trauma, i.e., community violence, school shootings, etc., so pervasive? It was not until June 19, 2021, that Juneteenth, which marks the day when federal troops arrived in Galveston, Texas, in 1865 to take control of the state and ensure that all enslaved people be freed, was recognized by the U.S. government as a federal holiday. Through this episode, Ingrid Cockhren and Brandon Jones will talk through the historical and current context of this day. Brandon Jones is the Minnesota Association for Children's Mental Health Executive Director. He has a consulting and training background in addressing Adverse Childhood Experiences (ACEs), Historical and Intergenerational trauma, Social/Emotional Intelligence (EQ), Leadership, and Intercultural Development Inventory (IDI). Brandon holds a B.A. in Sociology from the University of Minnesota, a master's in Community Psychology from Metropolitan State University, and a master's in Psychotherapy (MFT) from Adler Graduate School. Brandon is also a 2013 Bush Foundation Leadership Fellow. Today, he provides the MACMH staff and board with the leadership and vision necessary to keep MACMH at the forefront of Mental Health education and advocacy. He lives by the motto of Live life with Purpose on Purpose.

The History. Culture. Trauma Podcast examines trauma and resilience, not just at the individual level but at the systems and cultural level. How has the trauma of slavery and genocide impacted our current society? Why are the cultural manifestations of trauma, i.e., community violence, school shootings, etc., so pervasive? It was not until June 19, 2021, that Juneteenth, which marks the day when federal troops arrived in Galveston, Texas, in 1865 to take control of the state and ensure that all enslaved people be freed, was recognized by the U.S. government as a federal holiday. Through this episode, Ingrid Cockhren and Brandon Jones will talk through the historical and current context of this day. Brandon Jones is the Minnesota Association for Children's Mental Health Executive Director. He has a consulting and training background in addressing Adverse Childhood Experiences (ACEs), Historical and Intergenerational trauma, Social/Emotional Intelligence (EQ), Leadership, and Intercultural Development Inventory (IDI). Brandon holds a B.A. in Sociology from the University of Minnesota, a master's in Community Psychology from Metropolitan State University, and a master's in Psychotherapy (MFT) from Adler Graduate School. Brandon is also a 2013 Bush Foundation Leadership Fellow. Today, he provides the MACMH staff and board with the leadership and vision necessary to keep MACMH at the forefront of Mental Health education and advocacy. He lives by the motto of Live life with Purpose on Purpose.

Interview with Mindy Haukedahl and her client, Chris to share personal and professional experience on how effective Neurofeedback Therapy can be.Chris had actually heard Well Connected's podcast episode 78 where Mindy spoke on neurofeedback. As a patient of Mindy's, he was inspired to share his personal story Chris had suffered since age 12 with PTSD, anxiety, and depression with no success in therapy. During the height of the pandemic, his symptoms went to the extreme, pushing him to try something new. After a few months of bravely pursuing psychotherapy and neurofeedback therapy, Chris went from being terrified of driving or being on Zoom calls to eagerly skydiving and proposing to his girlfriend!While Mindy provides her own perspective and expertise as a therapist, Chris shares the very real fears that held him back in life and how tackling his mental health head on with the right care provider completely changed his life for the better.We talk about the social barriers men face in addressing their mental health. Mindy explains why neurofeedback is such an appealing alternative to talk therapy for men in particular as it is data-driven and focused on brain functionality vs talk therapy.Mindy Haukedahl received a Bachelor of Science degree from the University of Kentucky in Family Studies and Master of Arts degree in K-12 School Counseling from Xavier University in Cincinnati. After moving back up to Minnesota in 2006, She got a job as a school counselor at an alternativehigh school for at-risk youth. In 2014 she completed a Specialist degree in Educational Leadership at Minnesota State University. Mental health has always been her passion. In 2016 she became the Director of Counseling for New Life Academy in Woodbury, MN. She loves spending time with students as they process through life's stressors, but it had always been a dream of hers to have a private practice, so she went back to school and became a Licensed Marriage and Family Therapist through Adler Graduate School of Psychology. She is the owner of Afton Therapy in Oakdale, MN and specializes in Individual psychotherapy, diagnostic testing for ADHD, and remote neurofeedback. She is fascinated with neuroanatomy and how human behavior is formed. She is a certified Brain Health Professional through Amen Clinics and certified in Neurofeedback through the BCIA (Biofeedback Verification International Alliance). Contact Mindy at Mindy@AftonTherapy.comRead more about MindyEpisode 78 Neurofeedback for ADHD with Mindy HaukedahlVisit the website to learn more and schedule your consult.Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

You have the power to change your brain. In this episode, we sit with Mindy Haukedahl MA, LSC, EdS, LMFT, owner of Afton Therapy and a Neurofeedback practitioner in the Twin Cities. Mindy shares with us what Neurofeedback is, how it can be facilitated from the comfort of your own home, and the specific outcomes she's witnessed within her own family and throughout her career.Additional Information on Neurofeedback:Understanding BrainwavesWhat is Neurofeedback?More on Afton TherapyWhat is Neurofeedback?Neurofeedback is a non-invasive, drug free form of treatment that presents real-time feedback from brain activity to reinforce healthy brain function through operant conditioning.  Mindy HaukedahlShe received a Bachelor of Science degree from the University of Kentucky in Family Studies and Master of Arts degree in K-12 School Counseling from Xavier University in Cincinnati.After moving back up to Minnesota in 2006, She got a job as a school counselor at an alternative high school for at-risk youth.In 2014 she completed a Specialist degree in Educational Leadership at Minnesota State University. Mental health has always been her passion.In 2016 she became the Director of Counseling for New Life Academy in Woodbury, MN. She loves spending time with students as they process through life's stressors, but it had always been a dream of hers to have a private practice, so she went back to school and became a Licensed Marriage and Family Therapist through Adler Graduate School of Psychology.She is the owner of Afton Therapy in Oakdale, MN and specializes in Individual psychotherapy, diagnostic testing for ADHD, and remote neurofeedback.She is fascinated with neuroanatomy and how human behavior is formed.She is a certified Brain Health Professional through Amen Clinics and certified in Neurofeedback through the BCIA (Biofeedback Verification International Alliance).Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

—"One of the pillars of integrating psychedelics is exploring the relationship we have with death. This is a matter of integrating the reality of death—death in general and your death in particular—into your experience of living. Integrating death, as a part of the larger integration of your work with psychedelics, is ultimately a spiritual preparation. “There is no fundamental difference between the preparation for death and the practice of dying,” Stan Grof has wisely said, “and spiritual practice leading to enlightenment.” We believe humanity's intention in the universe is to embody the experience of understanding, compassion, kindness, peace with the unknown and ultimately unconditional love, and going forth to share it. Enlightenment is what happens when there is nothing left to grasp, nothing left to fear, nothing but love. There may still be questions but there is no grasping for answers. There is awareness. If you open the cracks in awareness there is love.” Valeria interviews Dr. Ryan Westrum  — the author of “The Psychedelics Integration Handbook” Ryan Westrum, Ph.D., M.A. works as a psychedelic integration therapist in the Twin Cities of Minnesota and through video conference internationally. His primary focus is working with individuals integrating non-ordinary state experiences for healing and personal transformation. He also is the host of The Psychedelic Psychologist podcast. Ryan frequently works with people who are dealing with addiction, anxiety, depression, mental illness, stress, trauma, and end-of-life care. Ryan is available for speaking engagements on a myriad of topics and leads experiential groups, like dream work therapy and psychedelic integration groups; and develops psychedelic integration plans with people through therapy and coaching. Ryan graduated from the University of Minnesota with a degree in Psychology; followed by a Masters Degree in Marriage and Family Therapy from Adler Graduate School. He received his doctoral degree in Transpersonal Psychology from Sofia University.  Ryan is a registered integration therapist for Multidisciplinary Association for Psychedelic Studies (MAPS).  He is a practicing therapist in Minneapolis, Minnesota where he lives with his wife two daughters and son. To learn more about Dr. Ryan Westrum and his work, please visit: healingsoulsllc.com           — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well. 

"Helping people heal from the past, grow in the present, and build a legacy for the future."  Brandon Jones brings a down-to-earth and compassionate attitude to Mental Health. Brandon is a psychotherapist, professor, and Behavioral Health Consultant. He specializes in Adverse Childhood Experiences (ACEs), Historical and Intergenerational trauma, Social/Emotional Intelligence (EQ), Leadership, and Youth Justice. Born and raised in Saint Paul, Minnesota, Brandon has survived living in a home of domestic violence and various other forms of trauma. Brandon holds a B.A. in Sociology from the University of Minnesota, a Master in Community Psychology from Metropolitan State University, and a Masters in Psychotherapy (MFT) from Adler Graduate School. Brandon is also a 2013 Bush Foundation Leadership Fellow. He lives by the motto of "Live life with Purpose on Purpose."​   To book a connect with Brandon, use the links below: https://www.jegna.org/ Jegna Institute Membership IG:@byBrandonJones   For more information, visit the website or send an email.   email: wegotproblemspodcast@gmail.com Web: https://www.wegotproblemspodcast.com     Networking Group Join We Got Problems After Dark   Our Websites https://wegotproblemspodcast.com https://curtisgmartin.com https://rhondawritesofficial.com https://thetrashvegan.com   Follow us on Social Media:  @curtismartin247  Curtis G Martin @rhondawritesoffical  Rhonda L Brown @the_trash_vegan_ Caliph Johnson Sr #curtisgmartin  #rhondalbrown  #caliphjohnsonsr #wegotproblemsafterdark #wegotproblemspodcast #rhondabrownofficial #the_trash_vegan_ #curtismartin247 #wegotproblems #wegotsolutions #CurtisGmartin #RhondaLBrown #CaliphJohnsonSr #BrandonJones # #Psychiatrist #MentalHealth  

The History. Culture. Trauma Podcast examines trauma and resilience, not just at the individual level but at the systems and cultural level. How has the trauma of slavery and genocide impacted our current society? Why are the cultural manifestations of trauma, i.e., community violence, school shootings, etc., so pervasive? It was not until June 19, 2021, that Juneteenth, which marks the day when federal troops arrived in Galveston, Texas, in 1865 to take control of the state and ensure that all enslaved people be freed, was recognized by the U.S. government as a federal holiday. Through this episode, Ingrid Cockhren and Brandon Jones will talk through the historical and current context of this day. Brandon Jones is the Minnesota Association for Children's Mental Health Executive Director. He has a consulting and training background in addressing Adverse Childhood Experiences (ACEs), Historical and Intergenerational trauma, Social/Emotional Intelligence (EQ), Leadership, and Intercultural Development Inventory (IDI). Brandon holds a B.A. in Sociology from the University of Minnesota, a master's in Community Psychology from Metropolitan State University, and a master's in Psychotherapy (MFT) from Adler Graduate School. Brandon is also a 2013 Bush Foundation Leadership Fellow. Today, he provides the MACMH staff and board with the leadership and vision necessary to keep MACMH at the forefront of Mental Health education and advocacy. He lives by the motto of Live life with Purpose on Purpose.

The History. Culture. Trauma Podcast examines trauma and resilience, not just at the individual level but at the systems and cultural level. How has the trauma of slavery and genocide impacted our current society? Why are the cultural manifestations of trauma, i.e., community violence, school shootings, etc., so pervasive? It was not until June 19, 2021, that Juneteenth, which marks the day when federal troops arrived in Galveston, Texas, in 1865 to take control of the state and ensure that all enslaved people be freed, was recognized by the U.S. government as a federal holiday. Through this episode, Ingrid Cockhren and Brandon Jones will talk through the historical and current context of this day. Brandon Jones is the Minnesota Association for Children's Mental Health Executive Director. He has a consulting and training background in addressing Adverse Childhood Experiences (ACEs), Historical and Intergenerational trauma, Social/Emotional Intelligence (EQ), Leadership, and Intercultural Development Inventory (IDI). Brandon holds a B.A. in Sociology from the University of Minnesota, a master's in Community Psychology from Metropolitan State University, and a master's in Psychotherapy (MFT) from Adler Graduate School. Brandon is also a 2013 Bush Foundation Leadership Fellow. Today, he provides the MACMH staff and board with the leadership and vision necessary to keep MACMH at the forefront of Mental Health education and advocacy. He lives by the motto of Live life with Purpose on Purpose.

The History. Culture. Trauma Podcast examines trauma and resilience, not just at the individual level but at the systems and cultural level. How has the trauma of slavery and genocide impacted our current society? Why are the cultural manifestations of trauma, i.e., community violence, school shootings, etc., so pervasive? It was not until June 19, 2021, that Juneteenth, which marks the day when federal troops arrived in Galveston, Texas, in 1865 to take control of the state and ensure that all enslaved people be freed, was recognized by the U.S. government as a federal holiday. Through this episode, Ingrid Cockhren and Brandon Jones will talk through the historical and current context of this day. Brandon Jones is the Minnesota Association for Children's Mental Health Executive Director. He has a consulting and training background in addressing Adverse Childhood Experiences (ACEs), Historical and Intergenerational trauma, Social/Emotional Intelligence (EQ), Leadership, and Intercultural Development Inventory (IDI). Brandon holds a B.A. in Sociology from the University of Minnesota, a master's in Community Psychology from Metropolitan State University, and a master's in Psychotherapy (MFT) from Adler Graduate School. Brandon is also a 2013 Bush Foundation Leadership Fellow. Today, he provides the MACMH staff and board with the leadership and vision necessary to keep MACMH at the forefront of Mental Health education and advocacy. He lives by the motto of Live life with Purpose on Purpose.

The History. Culture. Trauma Podcast examines trauma and resilience, not just at the individual level but at the systems and cultural level. How has the trauma of slavery and genocide impacted our current society? Why are the cultural manifestations of trauma, i.e., community violence, school shootings, etc., so pervasive? It was not until June 19, 2021, that Juneteenth, which marks the day when federal troops arrived in Galveston, Texas, in 1865 to take control of the state and ensure that all enslaved people be freed, was recognized by the U.S. government as a federal holiday. Through this episode, Ingrid Cockhren and Brandon Jones will talk through the historical and current context of this day. Brandon Jones is the Minnesota Association for Children's Mental Health Executive Director. He has a consulting and training background in addressing Adverse Childhood Experiences (ACEs), Historical and Intergenerational trauma, Social/Emotional Intelligence (EQ), Leadership, and Intercultural Development Inventory (IDI). Brandon holds a B.A. in Sociology from the University of Minnesota, a master's in Community Psychology from Metropolitan State University, and a master's in Psychotherapy (MFT) from Adler Graduate School. Brandon is also a 2013 Bush Foundation Leadership Fellow. Today, he provides the MACMH staff and board with the leadership and vision necessary to keep MACMH at the forefront of Mental Health education and advocacy. He lives by the motto of Live life with Purpose on Purpose.

The History. Culture. Trauma Podcast examines trauma and resilience, not just at the individual level but at the systems and cultural level. How has the trauma of slavery and genocide impacted our current society? Why are the cultural manifestations of trauma, i.e., community violence, school shootings, etc., so pervasive? It was not until June 19, 2021, that Juneteenth, which marks the day when federal troops arrived in Galveston, Texas, in 1865 to take control of the state and ensure that all enslaved people be freed, was recognized by the U.S. government as a federal holiday. Through this episode, Ingrid Cockhren and Brandon Jones will talk through the historical and current context of this day. Brandon Jones is the Minnesota Association for Children's Mental Health Executive Director. He has a consulting and training background in addressing Adverse Childhood Experiences (ACEs), Historical and Intergenerational trauma, Social/Emotional Intelligence (EQ), Leadership, and Intercultural Development Inventory (IDI). Brandon holds a B.A. in Sociology from the University of Minnesota, a master's in Community Psychology from Metropolitan State University, and a master's in Psychotherapy (MFT) from Adler Graduate School. Brandon is also a 2013 Bush Foundation Leadership Fellow. Today, he provides the MACMH staff and board with the leadership and vision necessary to keep MACMH at the forefront of Mental Health education and advocacy. He lives by the motto of Live life with Purpose on Purpose.

The History. Culture. Trauma Podcast examines trauma and resilience, not just at the individual level but at the systems and cultural level. How has the trauma of slavery and genocide impacted our current society? Why are the cultural manifestations of trauma, i.e., community violence, school shootings, etc., so pervasive? It was not until June 19, 2021, that Juneteenth, which marks the day when federal troops arrived in Galveston, Texas, in 1865 to take control of the state and ensure that all enslaved people be freed, was recognized by the U.S. government as a federal holiday. Through this episode, Ingrid Cockhren and Brandon Jones will talk through the historical and current context of this day. Brandon Jones is the Minnesota Association for Children's Mental Health Executive Director. He has a consulting and training background in addressing Adverse Childhood Experiences (ACEs), Historical and Intergenerational trauma, Social/Emotional Intelligence (EQ), Leadership, and Intercultural Development Inventory (IDI). Brandon holds a B.A. in Sociology from the University of Minnesota, a master's in Community Psychology from Metropolitan State University, and a master's in Psychotherapy (MFT) from Adler Graduate School. Brandon is also a 2013 Bush Foundation Leadership Fellow. Today, he provides the MACMH staff and board with the leadership and vision necessary to keep MACMH at the forefront of Mental Health education and advocacy. He lives by the motto of Live life with Purpose on Purpose.

There's a path for summer camp staff to be well, really well, in body, mind, and spirit this summer. When they, and you, are supported in mental wellbeing, it lays a foundation for a season of less staff attrition, more energy, and incredible ministry. On this episode Jake sits down with Joy Hensel, a youth and outdoor ministry veteran with training and experience in mental health care.Joy Hensel, MA, LADC, ADC-MN, is from Duluth Minnesota. Joy attended graduate school at Luther Seminary, the Hazelden Betty Ford Graduate School of Addiction Studies and at the Adler Graduate School. Joy's background in youth and family ministry includes eight years in congregations, and as the Program Director at Voyageurs Lutheran Ministry.  Joy has worked as an outpatient chemical dependency counselor in a dual diagnosis program for adolescents. Currently, she is working as the grant program consultant for the youth ministry and mental health initiative with the Northeastern Minnesota Synod ELCA, is an Adult Mental Health First Aid Instructor, and a full-time parent.  She enjoys opportunities to speak, teach and be a resource to congregations.We've been promising a deeper dive on this topic, and our conversation with Joy provides really important insight and action steps for camp leaders to consider right now as you prepare for the summer ahead.

If you're listening to this podcast, then you probably already understand that coaching is a diverse and meaningful field whose impact is constantly underestimated. The transformation provided by fitness coaches might often be the initial focus, but the personal benefits of that transformation that crop up in other areas of your clients' lives are plentiful. Coaches, it is vital to recognize the support you give your clients not just in their fitness trajectory but also how they take those lessons into their real life. How many of you go through leading a workout, training, or appointment and end up realizing, "Oh, wow, we talked about a lot!" during the session? Today I have Lindsey Heiserman with me here to talk me through her fitness journey, what led her into counseling, and how that has translated into coaching. Lindsey is not only a Certified Personal Trainer (CPT-NASM) but also holds a Master's in Psychotherapy, and we take a deep dive into the nuances that the personal impact that coaching has. Today, you'll hear all about:- How the one thing you might be afraid to teach is the one thing that could make the biggest impact. - How you can make group coaching sessions comfortable for all involved.- Lindsey's recommendations for coaches who have just gotten certified....and more! Don't forget to leave us a review on Apple Podcasts. About Today's Guest Lindsey Heiserman is a personal trainer and life coach with over a decade of experience working with a wide variety of clients. She completed her undergraduate degree at Truman State University with a focus in exercise physiology and emphasis in psychology. Over the last nine years she has held a variety of positions including a leadership role as an assistant department head, she has taught group personal training classes, and connected with clients in individual sessions. In 2013, she graduated from Adler Graduate School with a Master's in Psychotherapy and an emphasis in Career Coaching. She also holds a Professional Life Coaching certification and is a National Academy of Sports Medicine Certified Personal Trainer. When not working with clients you can find her training for obstacle course racing, adventuring and traveling around the United States, hanging out with her fur babies, drinking coffee, and hunkering down for the upcoming cold Minnesota winter. Lindsey Heiserman CoachingMind Muscle and Movement Podcast

Check out this enlightening conversation about energy, health and wealth with Jayne Ellegard of Ellegant Wealth . Jayne empowers women to show up and own their financial journey with Courage, Confidence, and Wisdom! Jayne provides financial education for women in a way that is welcoming and fun! Why did you begin doing the work that you do?: During the  34 years I invested wealth for high net worth individuals and families I observed a gap in the education women have received - regardless of age, wealth level or background. I decided I was meant to help close this gap and transform women's financial lives.What kind of things do you assist your clients with?: I help wowmn understand the basic concepts they need to know so they can engage in the financial conversations that impact their financial future. What SUPER TIP or piece of advice would you like to share with the world?: Your financial situation is never going away...EVER! It's going to be with you Every. Single. Day. Develop positive relationship with money. Start NOW! It's never too late OR too early to get started.What is the best way for our Podcast Listeners to reach you?: jayne@ellegantwealth.comwww.ellegantwealth.comGuest Bio:  After thirty-four years of managing wealth for high-net-worth individuals and wealthy families across the United States, Jayne made the leap to entrepreneurship. She is uniquely qualified, with REAL experience and a variety of certifications and credentials. But even more important, she has an intense passion for providing women with a way to learn about money that's enjoyable and fun—yes, fun! Jayne is no longer serving as an advisor, so she is free of any conflicts. She isn't selling any investment products or trying to gather assets under management. She worked for large corporations such as U.S. Bank, Piper Jaffray, and Cargill/Waycrosse. She has her master of business administration (MBA) from the University of St. Thomas, was a certified financial planner (but is no longer active or registered), is a certified career coach & counselor from Adler Graduate School, and is a results-based trained coach through the Neuroleadership Institute.Her book, Financial Empowerment for Women: Your Guide to Courage, Confidence & Wisdom!, is now available on Amazon https://amzn.to/2YiNpAhHealing Vibes with AeriolAeriol Ascher BodyMindSoul.TV & Media Network founder, producer, host and Empowered Self-Care book compilerHealing Body Mind and Soul Network Find the healing body Mind and soul network at BodyMindSoul.TV Get your self-mastery journal and self-mastery oracle deck for special pre-order price at: selfmasteryset.aeriolascher.comAeriol Ascher BodyMindSoul.TV & Media Network founder, producer, host and Empowered Self-Care book compilerHealing Body Mind and Soul Network Find the healing body Mind and soul network at BodyMindSoul.TVAeriol Ascher BodyMindSoul.TV & Media Network founder, producer, host and Empowered Self-Care book compilerAmazon Amazon Affiliate linkSupport the show (https://paypal.me/askaeriol?country.x=US&locale.x=en_US)

Episode 36 of WIFA Waves is an extra special one! Lindsey and Jennifer chat with the WIFA Speaker's Academy scholars, as well as the program mentor, Lori Patterson. The women share their takeaways from the academy, their goals as speakers, what they are most proud of and how they will use the tools from the program to share their greatness with the world.Listen to the full episode for all this and more! Registration for the next round of WIFA Speaker's Academy is now open! Learn more and register today! More about the scholars ↓Tahnee DonkinTahnee is the Challenges Manager for Fitness And Lifestyle Group, leading fitness challenges across Fitness First Australia, Goodlife Health Clubs, Zap Fitness and Jetts NZ. Based in Brisbane, Australia, she also coordinates FLG's fitness education program, providing professional development opportunities for fitness professionals. Previously, Tahnee was the National Personal Training Manager for Fitness First Australia, supporting 900+ Fitness Professionals across 61 clubs. With over 13 years in the fitness industry, Tahnee began her career as a Franchised PT at Fitness First in Melbourne before progressing to a PT Manager role across multiple clubs. She spent 5+ years at Goodlife Health Clubs as Regional Fitness Director in Queensland before relocating again to Sydney to take on the National PT Manager role with Fitness First Australia. As well as being a fitness presenter and content writer, Tahnee is an aerialist who spends her spare time travelling to beautiful destinations.Lindsey HeisermanLindsey is a dynamic speaker, life and business coach and personal trainer. She has over 15 years experience working with humans on their mental, emotional and physical health. Her passion is helping you to create the life you actually want and to be your partner in building it. She completed her undergraduate degree at Truman State University with a focus in exercise physiology and her Master's in Psychotherapy and Career Coaching from Adler Graduate School. She also holds a Professional Life Coaching certification. When not working with clients or speaking, you can find her training for obstacle course racing, adventuring and traveling around the country, drinking coffee, and loving the cold Minnesota winters.Kelly LepleyKelly brings confidence and courage to individuals and teams so that they can lead with intention! Kelly is enthusiastic about helping others fully engage in what drives them. She helps clients make decisions more effectively, increase productivity, accelerate innovation and execute strategy to advance both personally and professionally. As an Executive and Business Coach, Kelly specializes in Energy Leadership and Core Energy Coaching. She partners with high-functioning professionals and business owners to effectively navigate professional development pursuits, leadership transition, and operational planning in their business or organization. Additionally, she supports operational strategy and scalability for service-based businesses primarily in the health and wellness industry, founded on 17yrs experience in fitness operations. With 10 years of Executive leadership experience in a large corporate non-profit, Kelly is driven by a desire to align vision and accountability to help leaders transform culture and achieve sustainable results.Carolina ParedesCarolina is originally from Guayaquil, Equador, and lives in Asheville, North Carolina. She has been in the Fitness/Health industry for 6 years. She is passionate about getting people physically active, connecting them with their bodies, and helping them discover how amazing they are. She wants to help educate women and men about what good health and well-being really are and combat misinformation. She is always studying and training, because she loves it and loves being up-to-date with the new discoveries and better ways of doing things.Jess Brock-PittsJess Brock Pitts is the founder and owner of Enlighten Well LLC, a virtual boutique fitness and wellness studio. She is an LCSW, with a background in alcohol and drug counseling, a mom, a powerlifter, and a gym class drop-out turned certified personal trainer & group fitness instructor.She began a fitness journey for weight loss and gradually discovered that it went way deeper than that. After finishing a triathlon (with little prior experience in any of the events), giving birth, and dealing with the body changes that come with childbirth and motherhood, she found she had to shift gears. She discovered intuitive eating, and started moving in ways that felt fulfilling and enjoyable, rather than punishing exercise meant only to shrink her body.She loves the feeling of accomplishment that came with a challenge. In her personal training and fitness programming, she emphasizes body positivity, exercising for health and enjoyment, and empowering other women who are fed up the with dieting and fitness fads.Jess is an ACE CPT & GFI, certified Girls Gone Strong Level 1 Coach, and holds several group exercise certifications, including Spinning and Boxing & Barbells. When she isn't picking up heavy things and putting them back down, she loves hiking with her family.Rachel WindleyRachel became certified to teach Zumba classes in 2018. She started working at Weber State University in Ogden Utah. She was awarded Group Fitness Instructor of the Year in 2018. Weber State then offered her a scholarship to take the American Council on Exercise course and test to get her general Group Fitness Certification. She has taught, Cardio and Strength, Zumba, Cardio Dance, Step, and Hip-Hop kickboxing. Rachel specializes in fitness in every size, body acceptance and intuitive movement. In 2021 Rachel became a certified life coach and now works with her clients to gain body image resilience. Rachel lives with her new husband Kyle and dog Boo, together they enjoy hiking in the mountains and traveling the world.Lori Patterson (Speaker's Academy Mentor)Lori Patterson is the CEO of VicteliB and the creator of Boot Camp Challenge® (BCC). Lori launched BCC in October 2001 with just 1 trainer. Now the BCC family has grown to over 250 BCC licensees and trainers and the program is being launched in 21 states, woot!Lori is a Master Trainer/Specialist for AFAA and an ACE faculty member and holds additional certifications with the American College of Sports Medicine (ACSM) and Wellcoaches. Lori is also a National presenter at conferences such as Club Industry, the SCW Mania's and DCAC. Lori has shown her commitment to the fitness industry by training over 300 troops and cadre while serving in the U.S. Army, sharing her knowledge as a fitness expert with such media outlets as Fox 2 News and Livestrong, and creating the Boot Camp Challenge® app! Hoo-Aah!Never miss an episode! Subscribe to WIFA Waves on Spotify and Apple Music!

In this episode you will learn about: Why taking care of your finances is an important thing in our lives, especially for womenStatistics of divorce rates and widowhood in older women - staggeringThe gender differences in how we handle our financesHow to shift the mental blocks on money - she talks about her 6 pillars of empowermentWhat questions we should be asking about our financesWhat should women stop doing with their financesAnd so much more...Guest's links: Website: https://www.ellegantwealth.com/LinkedIn: https://www.linkedin.com/in/jayne-ellegard/Book: Financial Empowerment for Women: Your Guide to Courage, Confidence & Wisdom: https://www.ellegantwealth.com/book-preordersGuest bio: Jayne Ellegard empowers women to show up and own their financial journey with Courage, Confidence, and WisdomAfter thirty-four years of managing wealth for high-net-worth individuals and wealthy families across the United States, Jayne made the leap to entrepreneurship. She is uniquely qualified, with REAL experience and a variety of certifications and credentials. But even more important, she has an intense passion for providing women with a way to learn about money that's enjoyable and fun—yes, fun!Jayne is no longer serving as an advisor, so she is free of any conflicts. She isn't selling any investment products or trying to gather assets under management. She worked for large corporations such as U.S. Bank, Piper Jaffray, and Cargill/Waycrosse. She has her master of business administration (MBA) from the University of St. Thomas, was a certified financial planner (but is no longer active or registered), is a certified career coach & counselor from Adler Graduate School, and is a results-based trained coach through the Neuroleadership Institute.Jayne observed first-hand the overwhelming feelings that divorced or widowed women experienced when they had not been engaged (or in some cases not even included) in the conversations about their financial situations. She decided to step away from managing investments to focus on closing the financial education gap by teaching women to demand what they need and deserve. Jayne transforms women from “deer in headlights” to financial superstars!Her book, Financial Empowerment for Women: Your Guide to Courage, Confidence & Wisdom!, is now available. Host's Links: Sign up for your free Health Coaching introductory call https://calendly.com/elizabethdhealthcoach/30Website: https://elizabethdicristofano.com15% off first order at Araza Beauty use code 'therootofourhealth15'Email me: info@elizabethdicristofano.comFollow me on Instagram https://www.instagram.com/therootofourhealthLet's Connect on LinkedIn https:www.linkedin.com/in/elizabethdicristofanoSupport the show (https://www.patreon.com/therootofourhealth)

Sandra Maurer, BA, E-RYT, CD YACEP and Stefanie Kuhnmuench LICSW join us to talk about what movement in therapy is and how it helps emotional healing long term.  Sandra is a Registered, Experienced Yoga Teacher with Yoga Alliance (E-RYT) through the Yoga Life Institute in Pennsylvania, Certified Birth Doula (Birth Arts International), BA in Art Therapy (Arcadia University), Trauma-Informed Yoga Trained through Center for Yoga and Trauma Recovery and Firefly Yoga International. Sandra has completed the Advanced Provider training through Postpartum Support International.  Additionally, Sandra is currently completing her MA in Clinical Mental Health Counseling at Adler Graduate School and is a therapist working with individuals and families at Mindful Families.She has over 10 years teaching experience as a yoga instructor, working in various clinical and public settings including Hennepin County Health Care's Perinatal Mood & Anxiety Disorder program and the Emily Program, a comprehensive eating disorder treatment facility.    Sandra specializes in Perinatal Mental Health is committed to creating an inclusive and supportive space where participants can deeply and authentically connect with the messages and wisdom of their bodies—a space free from competition, comparison, or emphasis on external measures of success or progress. Whether in recovery from an eating disorder, or perinatal mood and anxiety disorder, dealing with grief, loss, or stress, or recuperating from a traumatic event, our bodies are integral to our psychological and emotional healing.Sandra has 3 tiny people at home, including  one set of twins and lives with them and her husband near a big spruce tree in St. Paul, MN.  She believes that laughter, sleep, and water can solve most daily problems and is not afraid to use her New Jersey background to get real and honest with people.  She loves hiking and fireplaces and reading long books.Terra Firma Support the show (https://www.paypal.com/donate?token=vblZSuHu8pG-N5SwBtRcDUcCaWtwzWJusvEAAnrC7FXTD8re8fsLkKK_PKon5LtwuhiCeeZeXm3j3Szr)

In this episode of the Plant Medicine Podcast, Ryan Westrum returns to discuss the finer details of psychedelic integration. Ryan is a trained psychotherapist with a Doctorate of Transpersonal Clinical Psychology from Sofia University and an M.A. degree in Marriage and Family Therapy from the Adler Graduate School. He is also the founder of Healing Souls LLC and a registered integration therapist for Multidisciplinary Association for Psychedelic Studies, as well as the author of the Psychedelics Integration Handbook. Drawing on his 15 years of experience as a mental health practitioner, Ryan approaches integration with an intimate knowledge of human psychology, drawing on multiple modalities to best facilitate integration for his clients. In this conversation, Ryan talks about various roadblocks to successful integration and how these can be overcome, especially with the help of an integration coach. He emphasizes the importance of making the psychedelic experience one’s own as a central project in integration, explaining how this is essential for allowing new self-understandings to emerge.   Ryan also discusses various practices he encourages as an integration coach, such as journaling, drawing mandalas, and movement practices, mentioning how these can all help better incorporate the work of integration into one’s life rather than keeping it an isolated project. Here again, Ryan emphasizes the importance of individual psychology and encourages people to choose practices that resonate and spur new insight.   As a practicing therapist, Ryan also shares his thoughts on the distinction between psychedelic integration and therapy, noting how this boundary is often blurry. What Ryan stresses for both paradigms, however, is the interpersonal character of healing and growth. With the help of a skilled integration coach, the work of living out one's psychedelic insights and making lasting changes becomes all the more approachable. In This Episode: The purpose and value of an integration coach How to make psychedelic experiences tangible How to start the integration process Different practices to help spur integration The relationship between therapy and integration Quotes: “Integration to me is the act of taking one thing and another and finding wholeness or links to wholeness.” [4:55] “[Integration] is reconciling past memories and incrementally getting prepared for future stories.” [14:22] “Integration exercises can also challenge you to see what you’re afraid of, what you’re not ready to look at, what potentially are growth points.” [18:27] “I would never encourage anyone, no matter how many sessions you’ve sat or how many ceremonies or how many cups of tea you’ve drank, to do this on your own. There’s a benefit in community.” [23:33] “There needs to be a purpose-driven motivation for this work. Just because it’s being talked about in corners, doesn’t mean it’s necessarily right for everybody.” [31:30] Links: Ryan’s Website Psychedelic Integration Website The Psychedelics Integration Handbook Psychedelic Medicine Association Get 20% off everything at Octagon Biolabs with coupon code 'plantmedicine' Porangui

“We have to be able to have these uncomfortable conversations and put in some uncomfortable strategies for people to move forward.” ~Brandon Jones What, exactly, is intergenerational trauma? How does structural racism even work? For Brandon Jones, the answers are balled up in the same knot of his origins story. As a psychotherapist, a professor with dual Masters degrees, and a 2013 Bush Foundation Leadership Fellow, Brandon’s committed to educating people about the intentional cycles of trauma and drama that supremacist culture has fostered within families of color.  For white folks, confronting these life-long, centuries-old systems requires acknowledgement of advantages that most of us have come to rely on, consciously and unconsciously. Our conversation begins with Brandon’s winding journey of self-discovery and travels through instances of early bias conditioning and “bootstrapping” - the racist myth that hard work is enough to level the playing field for all - in his own life. He sheds light on aspects of everyday, institutional racism, easy to overlook if you’re not intimately acquainted with them. What I call out as ignorance or “blindness” on the part of white folks, Brandon defines as denial, the privilege to avoid confronting what is known - another underhanded tactic from the supremacy playbook.  Listeners, you know how much I love a good chat! Well, Brandon humored yours truly so much that we almost ran out of time for the healer questions. Almost. GUEST BIO:  Brandon Jones is a Psychotherapist, Professor and currently serves as the Integrated Services Manager at NorthPoint Health and Wellness Center. He specializes in Adverse Childhood Experiences (ACEs), Historical and Intergenerational trauma, Social/Emotional Intelligence (EQ), Leadership, and Youth Justice. Born and raised in Saint Paul, Minnesota, Brandon has survived living in a home of domestic violence and various other forms of trauma. Brandon holds a B.A. in Sociology from the University of Minnesota, a Masters in Community Psychology from Metropolitan State University, and a Masters in Psychotherapy (MFT) from Adler Graduate School. Brandon is also a 2013 Bush Foundation Leadership Fellow. He is also a professor at Metropolitan State University and Century College. He lives by the motto of “Live life with Purpose on Purpose.” For full show notes, guest information, and resources, visit: http://www.headhearttherapy.com/podcast *** Conversations with a Wounded Healer is a proud member of @mhnrnetwork. Let’s be friends! You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi

An Interview with Sandra Maurer, co-founder of Terra Firma. We discuss how trauma-informed yoga can help calm the nervous system and allow the brain to process difficult emotions. Learn about how it works, who it’s for, and how yoga instructors can create safer spaces in their studio classes.Sandra is a Registered, Experienced Yoga Teacher with Yoga Alliance (E-RYT) through the Yoga Life Institute in Pennsylvania, Certified Birth Doula (Birth Arts International), BA in Art Therapy (Arcadia University), Trauma-Informed Yoga Trained through Center for Yoga and Trauma Recovery and Firefly Yoga International. Sandra has completed the Advanced Provider training through Postpartum Support International. Additionally, Sandra is currently completing her MA in Clinical Mental Health Counseling at Adler Graduate School and is a therapist working with individuals and families at Mindful Families. She has over 10 years teaching experience as a yoga instructor, working in various clinical and public settings including Hennepin County Health Care’s Perinatal Mood & Anxiety Disorder program and the Emily Program, a comprehensive eating disorder treatment facility.Follow Terra Firma on Instagram and Facebook Mentioned in this episode:My Grandmother’s Hands by Resma MenakemDianne Bondy - Yoga for Every Body Amber Karnes - Body Positive YogaTerra Firma’s professional training programTeaching Trauma-Sensitive Yoga: A Practical GuideTrauma-Sensitive Mindfulness: Practices for Safe and Transformative HealingIf you like what we're doing, support us by subscribing and leaving us a review on Apple Podcasts. Take a screenshot and tag us on Instagram (@WellConnectedTwinCities) so we can say thank you.

Dr. Letitia Browne-James found and owns Victorious Living Counseling & Consulting, LLC. She is a Board Certified Counselor, Licensed Mental Health Counselor (FL), Qualified Clinical Supervisor (FL), and Florida Behavioral Health Case Manager Supervisor with over ten years of experience working with adults, children, families, and couples in many clinical settings as a counselor and administrator. She is a Counselor Educator and Supervisor serving as a Core Faculty Member at Adler Graduate School in Minneapolis, MN, and Adjunct Faculty at Stetson University in Deland, Florida. She is a sought-after speaker and consultant for issues in mental health, teaching, clinical and administrative supervision, multiculturalism, social justice, advocacy, ethical practices, human trafficking, the intersections of mental and physical health issues, and many other topics.

Brandon Jones is a psychotherapist, professor, Behavioral Health Consultant. He specializes in Adverse Childhood Experiences (ACEs), Historical and Intergenerational trauma, Social/Emotional Intelligence (EQ), Leadership, and Youth Justice. Brandon brings a down-to-earth and compassionate attitude to Mental Health. He holds a B.A. in Sociology from the University of Minnesota, a Masters in Community Psychology from Metropolitan State University, and a Masters in Psychotherapy (MFT) from Adler Graduate School. Brandon is also a 2013 Bush Foundation Leadership Fellow. He currently serves as the Integrated Services Manager at NorthPoint Health and Wellness Center. In this episode we discuss:  The current state of Minneapolis since George Floyd’s passing. The changes the city has gone through since Philando Castile.  The top 3 issues black people have to address. The importance of the black man and family dynamic when it comes to black social issues. Contact Brandon Jones: Website: Jegna  Instagram: @ByBrandonJones Resources: 60-Minutes interview with Martin Luther King Jr.  Sponsors:  Businesshype.co - An upcoming business website looking for guest posts/writers. For inquiries send an email businesshypeco@gmail.com. 

Adam Arnold is a licensed psychotherapist and co-director of Enliven Psychotherapy. This conversation focuses on religious trauma, its causes, and its treatments. Adam has degrees and certificates from Bethel University, Adler Graduate School, and the University of Minnesota. Support the show (https://www.patreon.com/gospelbeautiful)

I want to introduce you to some of the other therapy treatments that you might encounter. This week, Solutions Focused Brief Therapy. If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  Good Therapy.org give a lot of good information about the history, treatment options and some of the things to watch out about SFBT. The page is designed for mental health professionals but is is accessible to consumers. From a site that looks like it was birthed in 1999, consumer readable pages about SFTB that are associated with the Adler Graduate School. Psychology Today consumer level explanation of Solution Focused Brief Therapy The Psychology Today Provider Database has a search feature that can find therapists that have training or practice Solutions Focused Brief Therapy. Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.

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body .audioplayer.skin-wave.playerid-27787095:not(.a) .ap-controls .con-playpause .playbtn , body .audioplayer.skin-wave.playerid-27787095:not(.a) .ap-controls .con-playpause .pausebtn { background-color: #111111;} jQuery(document).ready(function ($){var settings_ap27787095 = { design_skin: "skin-wave" ,autoplay: "off",disable_volume:"default" ,loop:"off" ,cue: "on" ,embedded: "off" ,preload_method:"metadata" ,design_animateplaypause:"default" ,skinwave_dynamicwaves:"off" ,skinwave_enableSpectrum:"off" ,skinwave_enableReflect:"on",settings_backup_type:"full",playfrom:"off",disable_scrub:"off",soundcloud_apikey:"" ,skinwave_comments_enable:"on",settings_php_handler:window.ajaxurl,skinwave_mode:"normal",skinwave_wave_mode:"canvas",pcm_data_try_to_generate: "on","pcm_notice": "off","notice_no_media": "on",design_color_bg: "111111",design_color_highlight: "ef6b13",skinwave_wave_mode_canvas_waves_number: "3",skinwave_wave_mode_canvas_waves_padding: "1",skinwave_wave_mode_canvas_reflection_size: "0.25",skinwave_wave_mode_canvas_mode:"normal",preview_on_hover:"off",skinwave_comments_playerid:"27787095",php_retriever:"https://myquestforthebest.com/wp-content/plugins/dzs-zoomsounds/soundcloudretriever.php" }; try{ dzsap_init(".ap_idx_8966_61",settings_ap27787095); }catch(err){ console.warn("cannot init player", err); } }); Elizabeth Dickinson -  Author and Coach Elizabeth and Bill Ringle discuss how to coach yourself and others to get business results.  >>> Visit MyQuestforTheBest.com for complete show notes and more expert advice and inspiring stories to propel your small business growth. Top Take-Aways from this Interview Active listening creates the space for managers and staff to work better. Accountability has been used too often to shift blame rather than create positive business results and it is time that we reclaimed that tool and message in our businesses. If you don't expect resistance to change, such as in a feedback 1:1, you are less likely to create that resistance in your interaction. Too often, we create what we are hoping to avoid by putting attention on an undesirable aspect of our communications.   Subscribe to My Quest for the Best on Your Favorite App Click to listen and subscribe on your favorite place to enjoy podcasts below so you are the first to know when a new episode is released. My Quest for the Best is the podcast where ambitious small business leaders discover strategies and tactics to unlock their growth potential. Give us a 5-star rating and positive review to make it easier for other small business owners to find and benefit from our work! Expert Bio  Elizabeth Dickinson is a life coach, speaker/presenter, and writer who has coached/presented in over 40 for-profit and nonprofit organizations, including Land O’Lakes and Performance Excellence Network. She is the author of “The Concise Coaching Handbook: How To Coach Yourself and Others To Get Business Results.” She earned her B.Ed. Honours degree from Cambridge University and her M.A. in Psychology from Lesley University. Her life coaching certification is from the Adler Graduate School. As a former board member of the Minnesota Chapter of the International Coach Federation, she initiated the Prism award recognizing organizational coaching excellence at Barr Engineering, Cargill, Pepsi and nonprofits including Better Futures Minnesota and Pregnancy Choices.She lives in St. Paul with her husband  in a 1911 home with solar panels.Visit her website to find o​​ut more. Contact Info Web address: www.pursueyourpath.com Travels from: Saint Paul, MN Social Media Links Books Authored by the Guest Resources Mentioned During the Interview PursueYourPath.com

In Episode 033, of A Medicinal Mind Wisdom and Well Being, I step away from the strictly medical to discover the beauty and truth of storytelling with visionary community leader and the founder of Storyslices Catherine Day.   In this conversation, Catherine shares her unique story-based approach intended to help others find their purposeful narrative and constructed from her extensive study at the Adler Graduate School as well as experiences as an executive in higher education, television, and radio.   We start the podcast wading in the waters of Catherine's childhood with the birth of her own origin story and the beginnings of her calling as a steward of the story, paving passageways for others through life's most challenging transitions.   Catherine then outlines her experience studying psychotherapist and medical doctor Alfred Adler, sharing how his pioneering work surrounding the role of community and our collective search for meaning informed the development of her story based approach.   We then explore the fundamental framework behind Catherine's unique method, delving into the spectrum of tragic character states that hold us back and the transitional changes that must take place in order for us to embody our archetypal ideals, our SUPER CHARACTERS: The Truth Teller, The Visionary, The Healer and The Artist.   Catherine blends her own narrative, and even that of her mother as she describes the dynamic fluidity of these positive trajectories, and together we seek to uncover what really is at the root of our suffering or our hindered flourishing.   Catherine ends the podcast with a piece of her own creative mastery, a poem that will likely leave you too surrounded by the beauty of our natural world, free from the container reality says you inhabit.   Keep up with Catherine and her amazing work using this link to her website:  https://storyslices.com   Listen to our previous conversations here: https://www.amedicinalmind.com/podcast-wisdom-and-well-being     Disclaimer: The content at A Medicinal Mind and the content of our podcast are educational and informational in nature. They are not intended to be medical advice, spiritual counsel or a substitute for working with a health professional or a trained spiritual counselor. We cannot guarantee the outcome of any of the recommendations provided on our page or by the guests on our podcast and any statements written or made about any potential outcomes are expressions of opinion only.  

One Degree of Separation - Lisa's sister Susan.     Susan Zimmerman, ChFC, CLU, LMFT, CCTP Co-Founder and Program Director Co-founder, author, and Program Director at MAP, Susan has developed innovative tools that integrate your unique history and money personality into your overall planning. Her MAPA system (Motivated Asset Pattern Assessment) helps you gain self-awareness and prioritize goals for life planning. Susan has extensive credentials and experience in both financial planning and psychology. Her ChFC & LMFT (Licensed Marriage & Family Therapist) bring a beneficial blend for improving your planning experience while making meaningful progress. Susan’s Bachelor’s Degree in Social Science is from the University of Minnesota and her Master’s Degree is from the Adler Graduate School of Psychology.     Contact Susan Zimmerman Rays Of Hope In Times Of Loss      

Lindsey is a life coach and personal trainer with over a decade of experience working with a wide variety of clients. She completed her undergraduate degree at Truman State University with a focus in exercise physiology and emphasis in psychology. Over the last ten years she has held a variety of positions including a leadership role as an assistant department head, has taught group personal training classes, and connected with clients in individual sessions. In 2013 she graduated from Adler Graduate School with a Master's in Psychotherapy and an emphasis in Career Coaching. She also holds a Professional Life Coaching certification and is a National Academy of Sports Medicine Certified Personal Trainer. When not working with clients you can find her training for obstacle course racing, adventuring and traveling around the United States, hanging out with her fur babies, drinking coffee, and hunkering down for the upcoming cold Minnesota winter. Connect with Lindsey: WEBSITE: www.lindseyheiserman.com INSTAGRAM: @lindseyheiserman FACEBOOK: https://www.facebook.com/lindseyheisermancoaching Connect with Andrea: Instagram- @andreaclaassen21 Facebook- @andreaclaassen21 Website- andreaclaassen.com/podcast62 Facebook Group- facebook.com/groups/peacefulpower

Trena Bolden Fields is an actor, writer, life coach, speaker and radio show host who utilizes her creative abilities, knowledge of theatre and career counseling background to help people learn life skills and create personal success. Trena has a strong passion for the arts and believes in encouragement, empowerment and transformation. Her performance career includes Cheryl in A Time to Kill at Arena Stage, Ruby inSeven Guitars at Penumbra Theatre, Blonde Buppie in No Distance Between Usat Illusion Theater, Cordelia in King Lear at Cromulent Shakespeare Company, Jennifer in The Rats at Lyric Arts, and Ole Rit in Dreaming Harriet Tubman at Stages Theatre Company. She has also performed in commercials, industrials, feature and independent film.  Trena Bolden Fields is currently touring a one woman show Daring to Think, Move and Speak which features key leaders and supporters of the Civil Rights Movement. This one hour show continues to help educate people about individuals who gave themselves to help create equality for all while changing our country and our world. She continues to share her skills as a performer, teaching artist, author and speaker. Trena received her life coaching certification from the Adler Graduate School and is working on an MFA in Creative Writing at Augsburg College. Trena is also a member of Actor’s Equity, SAG-AFTRA and Associates of the American Foreign Service Worldwide.