Podcasts about UNC

Shannon Sharpe and Chad “Ochocinco” Johnson provide the most captivating NFL moments from 2025. They react to the sheer madness surrounding Shedeur Sanders’ rookie season with the Cleveland Browns. Unc and Ocho are left speechless by the Dallas Cowboys’ shocking trade of Micah Parsons to the Green Bay Packers and Ja’Marr Chase spitting on Jalen Ramsey! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Dillon Gabriel’s fiancee speaks on Browns QB situation13:48 - Shedeur Sanders’ wristband mix-up30:10 - DK Metcalf suspended for striking fan42:17 - Phillip Rivers Returns47:10 - Patrick Mahomes tears ACL59:37 - Steelers clinch AFC North on Ravens missed kick in final game of regular season (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Shannon Sharpe and Chad “Ochocinco” Johnson provide the most captivating NFL moments from 2025. They react to the sheer madness surrounding Shedeur Sanders’ rookie season with the Cleveland Browns. Unc and Ocho are left speechless by the Dallas Cowboys’ shocking trade of Micah Parsons to the Green Bay Packers and Ja’Marr Chase spitting on Jalen Ramsey! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Micah traded to Packers24:00 - Ja’Marr Chase suspended for spitting36:52 - Bears stun Packers in OT with Caleb Williams to DJ Moore walk-off TD45:30 - Jets bench Justin Fields55:28 - Bills Sit Keon Coleman Again1:05:13 - Dart and Skat SHOCK Eagles (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the news that North Carolina wide receiver Jordan Shipp has re-signed with the Tar Heels. Barnes and Ashley discuss the importance of retention for team chemistry and cohesion in the portal era. UNC continues to fill the roster via the portal, but retaining Shipp, edge Melkart Abou-Jaoude, running back Demon June and Leroy Jackson as well as defensive back Jaiden Patterson and others will aid in the process of team building with another year of 50 plus roster additions.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shannon Sharpe and Chad "Ochocinco" Johnson give you the best of NFL 18! Unc and Ocho get heated on the Black Monday fires from the Raiders done with Pete Carroll to the Falcons letting Raheem Morris go after beating the Saints! Don't miss the wild NFL recap with the best in the business! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Steelers clinch AFC North in WILD ending vs Ravens29:42 - Raheem Morris Fired52:21 - Pete Carroll Fired (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Shannon Sharpe and Chad "Ochocinco" Johnson give you the best of NFL 18! Unc and Ocho react to Myles Garrett breaking the NFL sack record, initial reaction to the playoff matchups, who deserves MVP more? Matt Stafford or Drake Maye? Don't miss the wild NFL recap with the best in the business! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Broncos Clinch No. 1 Seed11:59 - Eagles sit starters, drop a seed21:10 - Giants vs Cowboys27:47 - Matt Stafford vs Drake Maye MVP battle35:56 - Seahawks Clinch No. 1 Seed57:57 - Jags clinch AFC South1:08:14 - Myles Garrett Breaks sack record (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Hubert Davis joins Jones Angell to talk about Carolina's play over the holiday break, preview the upcoming match-up with Wake Forest, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Inside Carolina's football analyst Jason Staples joins Tommy Ashley to break down the addition of Texas A&M transfer Miles O'Neill to the North Carolina QB room. O'Neill will have three years of eligibility left and was recruited to College Station by UNC offensive coordinator Bobby Petrino. The 6-5, 220 pounder played his senior high school season for the national renowned Hun School in Princeton, New Jersey and saw limited action for the Aggies in the first two seasons at A&M.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bills vs Jets Reactions | Breaking Tables:8pm, Team BT discusses yesterday's emotional victory! We are joined with long time season ticket holder, Dave Kaprosch from Hit the Showers!#BreakingTables #BillsMafia

Gary Parrish and Matt Norlander recap a massive weekend of conference action starting with the six remaining unbeaten teams. How good are the Vanderbilt Commodores? Who will be the last unbeaten standing? Then, the Weekend Whiparound tours the country from Alabama's win over Kentucky to UCF upsetting Kansas and everything in between. (0:00) Intro (1:00) We have SIX undefeated teams left! It's January 4th! + a duo of trivia times! (4:00) Vanderbilt is one of those teams…how good are the Commodores? (11:45) You don't just walk into Pinnacle Bank…Nebraska beats Michigan State (18:35) Michigan beats the brakes off another ranked opponent, this time USC (23:30) Iowa State and Arizona also undefeated and cruising along (25:45) Miami (OH)! (31:35) It's time for a Weekend Whiparound! (32:00) Braden Smith sets the Big Ten assist record (36:15) UCF is 12-1! But Darryn Peterson's legs continue to be an issue (46:30) SMU gets a big win against UNC and Boopie Miller is awesome (48:30) Alabama beats Kentucky by 15 and a spirited debate! (54:45) Darius Acuff puts in an awesome performance in win over Tennessee (56:10) Florida is 9-5 after a loss to Missouri (59:00) Norlander got a new dog! (1:06:00) Looking ahead to Monday and Tuesday  Theme song: “Timothy Leary,” written, performed and courtesy of Guster Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Boone @DavidWCobb @TheJMULL_ Visit the ⁠betting arena on CBSSports.com⁠ for all the latest in ⁠sportsbook reviews⁠ and ⁠sportsbook promos⁠ for ⁠betting on college basketball⁠. You can listen to us on your smart speakers! Simply say, “Alexa, play the latest episode of the Eye on College Basketball podcast,” or “Hey, Google, play the latest episode of the Eye on College Basketball podcast.” Email the show for any reason whatsoever: ShoutstoCBS@gmail.com Visit Eye on College Basketball's YouTube channel: ⁠https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw⁠ For more college hoops coverage, visit ⁠https://www.cbssports.com/college-basketball/⁠ To hear more from the CBS Sports Podcast Network, visit ⁠https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Carolina fell in its first ACC road game to a hot-shooting SMU team...how concerned should the Tar Heels be? (2:35)Kenny Williams joins for a basketball season check-in (16:43)Plus: Peruna (44:49), Hot Chocolate Milk is ELITE (54:28), gas tank arrows (56:29) and Mark Harmon (1:00:04)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's transfer portal work to date. UNC has landed quarterback Billy Edwards, Jr. and three more pieces on the offensive side of the ball and the work continues for a coaching staff trying to improve from a rough 2025. As Barnes and Ashley discuss, the narratives and rationale from the previous offseason are off the table as Bill Belichick and GM Michael Lombardi have been on campus for 13 months thus far.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina football analyst Jason Staples and recruiting expert Don Callahan join Tommy Ashley to discuss the commitment of QB Billy Edwards, Jr. to the North Carolina Tar Heels. Edwards began his career at Wake Forest and following a redshirt season, headed to Maryland for three years before spending 2025 in Wisconsin. Staples offers his breakdown of Edwards's skill set and what he could potentially bring to UNC.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Riley Davis of Sleepers Media joins the podcast to talk about UNC freshman phenom Caleb Wilson. Davis covers UNC so he's very familiar with the ins and outs of Wilson game and how he might look in a Wizards uniform next season. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The boys review their holiday events and gifts received. Brandon has a wild run in and overstocks toiletries. No mas plastic bags and why is California the experiment state? Finding with Unc and Black Tony…the saga. Year end wrap up. Sponsored by Liquid Death energy or as we call it LD energy.

In this episode, we head to Chapel Hill to chop it up with Coach Ian Moini, Associate Head Coach for UNC Cross Country & Track — and one of the key architects behind the Tar Heels' national distance surge. Coach Moini breaks down what it really looks like building (and sustain) a top-10 NCAA distance culture — from recruiting and development, to training philosophy, to balancing elite performance with world-class academics. We cover:UNC's rise into a national XC powerhouse + what “program standards” actually meanDeveloping NCAA champs and elite competitors (and what separates the great ones)Recruiting at UNC: high school, transfers, internationals — and the “fit” factorThe “intention gap” in modern NCAA distance runningHow UNC athletes manage academics + high-performance training without burning outTraining talk: double threshold (in moderation), strength combos, speed touch work2025 XC recap + indoor season outlook + meets to watchIf you're a recruit, parent, coach, or distance nerd who loves hearing how great programs are built the right way — this one's for you.Follow Coach Moini: IG: @coachianmoini | Team: @unctrack_fieldSupport the show: BuyMeACoffee.com/AireyBrosPowered by: Black Sheep Endurance Coaching: blacksheependurance.comShow Notes Ep. 425 — Coach Ian Moini (UNC) | Tar Heels XC/Track Culture + Recruiting + Training 00:00 – Why ABR exists: conversations we wish we had during recruiting00:51 – ABR intro + value-for-value + Black Sheep Endurance shoutout02:06 – Guest intro: Coach Ian Moini + UNC program accolades04:01 – Where to find Coach Moini (IG + email)04:35 – Pork roll or Taylor ham? + Is Central Jersey real?05:40 – Origin story: hockey → running → coaching06:45 – Three different college coaches in three years: impact on an athlete09:08 – Stability vs. culture: how the team kept momentum10:39 – Why UNC: education + athletic department investment11:54 – Princeton Day School → Pennington School shift + Coach Ritter influence13:02 – Hockey fandom + Carolina hockey culture14:09 – When Coach Chris Miltenberg arrived: new standards + expectations15:37 – Major at UNC + coaching education minor (and what was most valuable)16:32 – Early coaching pathway: volunteering/EMU internship → back to UNC staff17:22 – “Pinch me” moments: recruiting athletes + watching them grow18:24 – Parker Wolf & Ethan Strand arriving: what separated them early20:36 – Reverse engineering greatness: elite lifestyle vs. elite desire to win21:20 – The “intention gap” in NCAA distance (US kids vs. pro mindset)22:52 – Balancing pro-level running with UNC academics25:05 – Support systems: academic advising + sustainable success at UNC26:42 – Recruiting process: runway, relationships, and fit28:08 – How UNC differentiates when everyone wants the same recruits28:57 – Handling slumps: high support + high standards (no self-deception)30:44 – Day-to-day role: recruiting QB + increasing coaching responsibilities32:07 – Ops reality: yes, the Concur expense reports

Thank you for coming back for Part 2 of this week's Next on the Tee, where I'm joined by our good friend John Inman for a conversation that's equal parts insightful, nostalgic, and just plain fun. John and I start off talking about the Bill Bellichick experiment at UNC, where John played his college golf, including winning the 1984 National Championship. You'll how he feels about the Tar Heels' 4–8 season and what happening with that program. From there, John shares his perspective on the impact NIL has had on college athletics, and how college sports have essentially become the minor leagues across the board. We also rewind the clock to John's victory at the 1993 Buick Southern Open, his brother Joe Inman's win at the 1976 Kemper Open, their collective success in the tournament, and the ever-changing nature of golf — those moments when you feel like you've cracked the code, followed by days when the game reminds you just how humbling it can be. John is always a joy to talk with, and this segment is filled with great stories, honest opinions, and plenty of laughs. Thank you so much for pressing play and being a part of this week's show — we're going to have a great time.

With North Carolina's offense struggling and visiting Florida State muddying up the game, Caleb Wilson took over on both ends of the floor, pushing the Heels to a lead they would not relinquish. Wilson's 22 points and 16 rebounds led the way with Kyan Evans dropping 15 on five threes in the 79-66 win. Inside Carolina's Rob Harrington joins Tommy Ashley to break down UNC's first ACC win and the key moments and takeaways from the night.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shannon Sharpe and Chad "Ochocinco" Johnson give you the best of NFL 17! Unc and Ocho debate if the Ravens should bench Lamar Jackson for Tyler Huntley, the futures of the Lions and Raiders respectively and much more! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Huntley vs Lamar11:08 - Broncos vs Chiefs26:40 - Lions window closed?44:12 - Raiders future53:02 - Rams Falling A Part (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Shannon Sharpe and Chad "Ochocinco" Johnson give you the best of NFL 17! Unc and Ocho discuss the NFL getting the DK Metcalf suspension wrong, and Browns edge rusher Myles Garrett falls short of the NFL sack record. Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - 49ers vs Bears15:53 - Browns vs Steelers28:44 - Bucs vs Bengals40:19 - Eagles vs Bills49:28 - FREE DK (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

This week on Next on the Tee, I welcome three outstanding guests for an episode filled with elite instruction, thoughtful perspective, and great storytelling. Leading things off is the show's Resident Director of Instruction, Tom Patri, who recently received one of the highest honors in the game — being named a Golf Magazine Top 100 Alumni Instructor. Tom reflects on what that recognition means and his journey through the game. From there we dive into Tom's candid and passionate take on comments from new PGA Tour Commissioner Brian Rolapp and Tiger Woods regarding proposed changes to the Tour, including fewer tournaments, smaller fields, and scheduling adjustments to avoid competing with the NFL. Tom also shares insights on some of the top golf courses around his old stomping ground, New York City, several of which were named among Golf Digest's 25 most beautiful courses in the country. Next, making his Next on the Tee debut, is Stan Moore, one of Florida's top instructors and a highly respected short game and putting coach. Stan walks us through his approach to putting, including stance, stroke length, and key fundamentals that help golfers become more consistent on the greens. He also shares feedback he's received from students that reinforces why his methods are so effective. In Part 2 of this week's show, I'm joined by longtime friend John Inman, former PGA Tour professional and head coach at UNC. John reflects on winning a National Championship there in 1984, shares thoughts on Carolina football and the Bill Belichick experiment, and discusses how NIL has transformed college athletics into a minor league system. We also revisit John's victory at the 1993 Buick Southern Open, his brother Joe's win at the 1976 Kemper Open, and the constant ups and downs that make golf both maddening and magical. It's an episode packed with insight, honesty, and plenty of moments every golfer can relate to — so settle in and enjoy another great week on Next on the Tee, where golf legends live and your game gets better.

Michael, Daire and Conall look ahead to the quarter finals of the College Football Playoff. In the second segment, the guys look ahead to the remaining games, with the Rose Bowl as the big standout.Join PFI on the road to the National Championship, with a presence in Miami from Jan 14th. The PFI CFB podcast is presented by the 2026 Aer Lingus College Football Classic between UNC and TCU, for more information visit collegefootballireland.com

Carolina wrapped up non-conference play just before the holiday break (8:10) and begins ACC play against Florida State in the Smith Center (21:54)Journalist/author Larry Keith joins (31:56)Plus: Postcard wall (1:19:39), Biltmore Christmas is BACK (1:23:30) and questionable CFB scheduling (1:31:38)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erik Hernandez is the Associate Director of Sports Performance for Olympic Sports at the University of North Carolina, Chapel Hill. Hernandez began his tenure with the Tar Heels in August 2010 as intern coach with a year break in that stint where he served as a graduate assistant coach at the University of Tulsa in 2011 working with football and basketball, before returning to UNC as an assistant strength and conditioning coach. He was later promoted to his current title as the associate director of sports performance for Olympic sports in 2019 where he is currently responsible for the men's lacrosse, men's golf, women's golf and volleyball teams. Throughout his time at Chapel Hill, Hernandez has work with several other teams including the women's lacrosse team during their 2016 and 2022 NCAA Championship seasons. Hernandez cut his teeth in coaching in 2009 as a student intern at Loyola University Chicago, in addition to garnering experience as an intern at Arizona State University in 2010 and Niles North High School. In addition to his time working with collegiate athletes, Hernandez is the Owner of Hernandez Health and Performance where he has devised the Athlete Within Project; an online coaching program designed for former athletes who want to reconnect with their strength, and non-athletes who are ready to discover their untapped potential. Hernandez is no stranger to competitive athletics himself, as he is a former shot putter on the Loyola University Chicago track and field team. He continues to stay active himself training to be a healthy role model for his family, athletes and clients. Nowadays he typically is lifting 3-4 times a week, running 1-3 times a week and training Jiu Jitsu 1-2 times a week with this daughter. Samson EquipmentSamson Equipment provides Professional Weight Room Solutions for all your S&C needs.Cerberus StrengthUse Code: STRENGTH_GAME at Cerberus-Strength.comSport KiltUse Code: TSG at SportKilt.comDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Monday Reactions #BUFvsPHI | Breaking Tables:8pm, Team BT gives you our reactions from yesterday's loss!But hey, we are still in the playoffs!#BreakingTables #BillsMafiaSHOW BROUGHT TO YOU BY: Frank Santini Law Firm - Car Accidents & Personal Injury | Call 888-645-3055

Michael, Daire and Conall look ahead to the quarter finals of the College Football Playoff. In the first segment, the guys look ahead to the Cotton Bowl, between Ohio State and Miami on New Year's Eve.Join PFI on the road to the National Championship, with a presence in Miami from Jan 14th. The PFI CFB podcast is presented by the 2026 Aer Lingus College Football Classic between UNC and TCU, for more information visit collegefootballireland.com

Inside Carolina's senior reporter joins Greg Barnes joins Tommy Ashley to look into the conference slate ahead and how a very different ACC awaits the Tar Heels in Hubert Davis's fifth season. Barnes details the strength of the league - especially after a disastrous 2024-25 for its members. UNC opens with Florida State on Tuesday night in the Smith Center.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina has completed the non-conference portion of their schedule with a 12-1 record and ranked 12th in the AP Poll. The Tar Heels now begin play in a stronger but navigable ACC hoping to build on the momentum they created until now. Sherrell McMillan and Sean Moran join Joey Powell to look ahead to conference play and consider how UNC may figure into the mix. The Coast to Coast is delivered by Salvio's Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They've been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at https://www.salviospizza.com.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Unc get emotional as his brother, Sterling joins to discuss HOF induction 18:22 - Shannon Sharpe CHECKS Jim Jones on DISRESPECTING NAS, Lifting Weights, & Club Shay Shay! 31:56 - Browns RB Quinshon Judkins EXPOSES the TRUTH to Unc about Shedeur & Dillon’s Relationship (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Shannon Sharpe and Chad “Ochocinco” Johnson deliver a must-watch Best of 2025 episode featuring major special guests and headline moments. Acclaimed director Ryan Coogler joins the show to break down his hit film Sinners and his creative process, while boxing superstar Terence “Bud” Crawford talks about manifesting a historic run at taking all of Canelo Alvarez’s belts. The episode heats up even more as Unc clashes with Jim Jones over his comments about Nas, sparking a heated hip-hop debate fans won’t want to miss. Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Vandy STAR QB Diego Pavia & Theo Von TALK Vanderbilt’s RISE in the SEC with Unc & Ocho! 15:11 - Ryan Coogler Talks New Movie 'Sinners' + Offers Unc a role in Black Panther 3 | Nightcap 45:40 - Bud Crawford PROMISES Unc & Ocho: “I’m Taking ALL of Canelo’s Belts!” | Nightcap (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

The host's of CSN The Network Podcast return this week to discuss college football, NFL football, college basketball and NBA news. In the NFL, we discussed our CSN Player of the Week, pivotal games this weekend that has playoff implications, and we discussed our CSN NFL Quarter Century team where we discussed the best team that we can construct based on NFL players that played from 2000-2025. This served as a great conversation in our content as we discussed a variety of special players, special moments and accolades. Factors that were considered when formulating the teams were impact, personal accolades, team success and how long they dominated at their position. In college basketball, we discussed the return of UNC senior guard Seth Trimble and what that means for their season, and we discussed the play of Kiyan Anthony. In the NBA we discussed top teams and the team that is most suited to dethrone the OKC Thunder in their second title run. We then closed the show by discussing college football, followed by our CSN Pick 6 Segment, and our CSN Overreaction segment. As always we appreciate the support, please continue to like, subscribe, share and view the content.

This year, the WRAL Documentary team premiered five stories. They range in topics from western North Carolina recovering from Hurricane Helene to the first season of Bill Belichick's tenure at UNC.  WRAL's Cristin Severance sat down to talk through these five stories, what they learned and what they hope people take away from these documentaries.

6:05 Scott Hamilton in for Bo and Beth 6:20 Scott and Bernie talk NFL attempted takeover of Christmas day 6:35 Guest: Kailey Welsh (Financial education expert) - Overspending on Christmas 6:50 RAM Biz Update; Scott attempts to talk about Lottery but talks about Cher instead 7:05 Guest: Adam Cancryn (CNN White House reporter) - Epstein files release 7:20 Scott reacts to conversation with Adam Cancryn on Epstein files 7:35 NBA Star Rudy Gobert shows true meaning of Christmas 7:50 UNC looks to relocate the Dean Dome 8:05 Guest: Shelby Swanson (Raleigh News & Observer) - Future of the Dean Dome 8:20 Recapping interview with Shelby Swanson 8:50 Scott compliments the WBTeam 9:05 Scott talks holiday travel 9:20 Guest: Max Trescott (Aviation Expert) - Latest on Greg Biffle plane crash 9:50 Show wrapSee omnystudio.com/listener for privacy information.

Shannon Sharpe and Chad “Ochocinco” Johnson break down the Biggest Stories of 2025 on Nightcap! Unc and Ocho react to LeBron James and Stephen A. feud, Ocho claps back at Cris Carter while Unc had some TIME for Asante Samuel Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Ocho CHECKS Cris Carter for DISRESPECTING his football career8:09 - Unc BREAKS HIS SILENCE on LeBron & Stephen A. Smith feud18:06 - "YOU'RE NOT PRIME:" Unc FIRES BACK at Asante Samuel42:38 - Why Was Shedeur Sanders Passed Over Again?! (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Shannon Sharpe and Chad “Ochocinco” Johnson break down the Biggest Stories of 2025 on Nightcap! Unc and Ocho react to the shocking NFL Draft saga as Shedeur Sanders gets passed over, sparking outrage and debate across the league. Ocho responds to Cam’ron’s viral comments, then dive into one of the year’s biggest bombshells as Chauncey Billups and Terry Rozier are arrested by the FBI in a massive gambling investigation that has the sports world stunned. Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Chad Johnson responds to Cam'ron12:51 - Unc & Ocho react to Shedeur Sanders BALLING OUT in Browns preseason debut38:26 - Chauncey Billups & Terry Rozier ARRESTED in FBI Gambling Investigation (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Shannon Sharpe and Chad “Ochocinco” Johnson break down the Biggest Stories of 2025 on Nightcap! Unc and Ocho react to the Eagles winning the Super Bowl, Unc calls out the fake and real friends after his 2025 year and much more! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI...0:00 - Shannon Sharpe GIVES BRUTAL ADVICE to Sherrone Moore after Michigan FIRING11:41 - Tom Brady BLASTS Today’s Quarterbacks "Mental Ability"39:15 - Eagles DESTROY Pat Mahomes & Chiefs in Super Bowl LIX55:55 - Unc & Ocho STUNNED by OBJ’s Money Troubles after BLOWING $4M a Year! 1:17:07 = Unc CALLS OUT the FAKE friends vs the REAL (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

348: Holiday Rewind: 4 Ways to Advance Your Nonprofit LeadershipWhat are you doing - intentionally - to move closer to your nonprofit leadership goals?In this Holiday Rewind of solo episode #159, Patton revisits four practical, evergreen ways nonprofit leaders can reflect, refocus, and move forward in their leadership journey. Whether you're early in your career, preparing for your next step, or refining your impact as a senior leader, these four elements provide a simple framework for year-end reflection and year-ahead momentum.Special thanks to our friends from TowneBank and Armstrong McGuire for supporting this podcast on its way to 350 Episodes next month!The Four Elements1. Sharpen Your Vision Framework. Clarity fuels progress. Revisit where you want to be in three to five years and define the kind of leader you want to become, not just the title you want to hold. A clear vision helps you evaluate opportunities, say no with confidence, and align daily work with long-term goals.2. Practice Self-Assessment. Growth starts with honest reflection. Regularly assess your strengths, skill gaps, leadership style, and readiness for greater responsibility. Seek feedback, reflect on recent experiences, and use that insight to guide your development priorities.  There were 10 Skills back in Episode #159, but the Mastermind Program now features 12!3. Utilize Strategic Networking. Relationships don't happen by accident. Be intentional about building a diverse network of peers, mentors, and sponsors who can challenge your thinking, open doors, and support your growth. Strategic networking is about mutual value, not transactions.4. Curate Knowledge. You don't need to know everything, but you do need to keep learning. Be selective about the books, podcasts, conferences, and conversations that shape your thinking. Curated learning keeps you relevant, reflective, and ready for what's next.About PattonPatton McDowell is a nonprofit leadership coach, consultant, author, and podcast host with more than 30 years of experience helping leaders and organizations thrive. He is the founder of PMA Nonprofit Leadership, where he works with emerging, mid-career, and senior nonprofit professionals through coaching, training, and strategic planning. Before launching PMA in 2009, Patton served as Vice President for University Advancement at Queens University of Charlotte and previously as Vice Chancellor for University Advancement at UNC Wilmington, where he was the youngest vice chancellor in the UNC system. Earlier in his career, he held leadership roles with Special Olympics North Carolina and Special Olympics International. Patton holds a bachelor's degree from UNC Chapel Hill where he was a Morehead Scholar, an MBA from the McColl School of Business at Queens, and a doctorate in Organizational Change and Leadership from the University of Southern California. He is a Certified Fundraising Executive (CFRE), a Master Trainer for AFP, host of the weekly podcast Your Path to Nonprofit Leadership, and author of the book of the same name.Other Solo Episodes by PattonEpisode #56 – 10 Essential Skills & Experiences for Nonprofit LeadershipEpisode #78 – 5 Ways to Build Your Professional Development PlanEpisode #13 – Build a Personal Strategic Plan That WorksAre you ready for a Mastermind?

Reach out to Cody and Buhler to tell them what's up!It's Christmas time in college football, and Cody Williams is breaking down the sport in the name of the holiday season while John Buhler got a holiday break. Who are the Scrooges? Which players, coaches or teams need coal in their stocking, or took a loss this year? Which coaches need to make New Year's resolutions? It's all in here, from Bill Belichick at UNC to Diego Pavia at Vanderbilt and much more.

Heath checks in with Joe Ovies of Ovies and Giglio about UNC football, and Tyler McComas from The REF about Oklahoma and their disappointing exit from the CFP. Plus Bowl Game props, and What Matters Today.See omnystudio.com/listener for privacy information.

Bills vs Browns Reactions | Breaking Tables:8pm, Team BT is joined with chapter presidents, Mike and Jen, from Cleveland Bills Backers!Tune in for our reactions from this tough win! #BreakingTables #BillsMafia #BUFvsCLEBrought to you by Santini Law Firm

Another piece of college football tradition has been lost due to the changing of the times. On Monday, it was announced that the Notre Dame and USC rivalry will be cancelled as both sides could not reach an agreement to extend the series. Andy Staples, Ross Dellenger and Steven Godfrey discuss what caused yet another casualty in college football. Is this another move that we can blame on TV networks? Will we ever see this game return? While the schools are now looking for opponents to replace that game, Notre Dame also announced that it is finalizing a two-year deal to face BYU starting in 2026. The crew discusses the matchup that could have had huge CFP implications this season.Then, the guys discuss what non-CFP bowl games they are most interested in. They dive into the bowl that has had a meteoric rise in popularity, the Pop-Tarts Bowl. The crew looks at what makes this bowl so intriguing and they discuss the matchup on the field that will see #22 Georgia Tech take on #12 BYU. Plus, Godfrey gets upset that Ross was the only one of the group who got reached out to for a Pop-Tarts care package. They also take a look at what other bowl matchups they are most interested in watching.Later, the guys update everyone on the continued Michigan search. Andy, Ross and Godfrey discuss interim head coach Biff Poggi's strong comments the other day that included phrases like "a malfunctioning organization" and "before I go smoke myself to death with cigars, I want to fix this program." They chat about if Poggi has a legitimate shot at the role and who are some other candidates that could fit well in. Lastly, the guys briefly talk about Bobby Petrino going to be Bill Belichick's offensive coordinator at North Carolina.0:00:00 - USC vs. Notre Dame rivalry game ended10:48 - USC announces series vs. BYU17:10 - Who is to blame for USC/Notre Dame?27:26 - Pop-Tarts bowl phenomenon & matchup38:11 - Other intriguing non-CFP bowl games41:57 - Michigan coaching search continues55:43 - Bobby Petrino to UNC as OC  Subscribe to the College Football Enquirer on your favorite podcast app:

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a discussion of what's next for North Carolina after Monday's announcement that long time college coach Bobby Petrino will be hired as UNC's offensive coordinator. The IC duo talks talent, the need for a stronger QB room and how expectations are now viewed going into 2026. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today's show Torres rips through SEVERAL big stories in the world of college sports. Is Michigan football closing in on a surprising hire?! Also, Torres discusses the WILD Monday back-and-forth between Notre Dame and USC, including several Trojans legends calling out the school. Finally he wraps by giving credit to UNC hoops for their hot start... and discusses the continually strange Darryn Peterson injury story at Kansas. Michigan/Jeff Brohm rumors heat up (2:00): Torres opens the show by discussing the LATEST at Michigan - where Jeff Brohm has emerged as the favorite. Torres shares what he knows, why Brohm may say yes - and how soon could it realistically happen?! Notre Dame and USC go to WAR (27:00): From there, Torres discusses USC and Notre Dame going to WAR! Their rivalry game was cancelled and it's not just Notre Dame fans who are mad. You've GOT to hear what one USC legend said about Lincoln Riley and the Trojans! College hoops notes: Finally, Torres wraps with some college hoops notes. Why AJ Dybantsa is quietly putting up historic numbers at BYU (47:00) and what's REALLY going on with Darryn Peterson - as the Kansas star will miss more time (56:00). Finally, a Christmas apology to North Carolina, which finished out of conference play at 12-1 on Monday night (1:10:00)! Sign up for our FREE college sports newsletter - ⁠talking ALL the big stories in NIL, portal, coaching carousel and more⁠! Circa is the OFFICIAL hotel and gaming partner of the Aaron Torres Podcast: Check out their NEW sportsbook in Franklin, Kentucky or visit their Las Vegas property! Want to watch your favorite college football team or get tickets to ANY big game - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠at SeatGeek you can use code "TORRES" and get $20 off your first purchase! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Also, thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caulipuffs, the healthy, yet delicious snack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ that is taking over your grocery isle! For more details - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit CauliPuffs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, Kev and Ciarnan debate the value of hypothetical wins, especially for Notre Dame, and weigh in on whether Group of Five teams belong in the playoffs after blowouts by Tulane and JMU. Kev lashes out about Kalen DeBoer rumors and poke fun at Petrino to UNC. The Pop-Tarts Bowl and its sprinkle-themed helmets get a shout-out, with the duo arguing why Notre Dame doesn't deserve the fun. Johnny Manziel's “fake narrative” is roasted, and they discuss the FCS playoff Cinderella run by Illinois State. Plus, it's all bets and Christmas wishes as Ciarnan and Kevin hope for less chaos (and better betting luck) in the new year.    0:00:00 – No-intro episode, post-Christmas schedule change & college football bowl chaos 0:06:00 – Playoff first round reactions: Alabama comeback, Notre Dame hypotheticals, and “should-have-been-in” arguments 0:12:00 – Group of Five in the Playoff: Debating Tulane and JMU's performances, legitimacy of CFB playoffs 0:18:00 – Booster money mysteries, wildest donors, and LSU payouts 0:24:00 – Coaching carousel: Kalen DeBoer to Michigan rumors, UNC hiring Bobby Petrino conspiracy 0:30:00 – Johnny Manziel GameDay guest picker fiasco & social media damage control 0:36:00 – Pop-Tarts Bowl mania: Helmet designs, Notre Dame “too serious,” and bowl game brand talk 0:42:00 – FCS Playoff update: Illinois State Cinderella run, coaching legends, and small-school dreams 0:48:00 – Cotton Bowl preview, NIL valuations shock, and off-topic CFB talk (wrestling, basketball, and broke betting records) 0:54:00 – This week's bets, Christmas wishes for college football, and closing banter

In the final hour, the guys do a Big Four college basketball check in, as they talk about the seasons s far for Duke, UNC, NC State & Wake Forest, they put together their wish list for every local sports team in the area, they preview the night in sports, & more See omnystudio.com/listener for privacy information.

Happy Monday! CFP First Round reactions, Buckeyes preview the Cotton Bowl, Bill Belichick hires Bobby Petrino, Jake Paul gets knocked out, Christmas Eve and Morning traditions, Foodgasm at 4:46pm, Fanduel Sports Network is in trouble, Jake Diebler's comments on the UNC game, and emergency pants!

(00:00-16:32) Joined from Tampa by voice of the Blues, Chris Kerber coming off the Blues 6-2 win over the Panthers over the weekend. The two-goal lead. Jonatan Berggren. Young players adding some energy and scoring. Robert Thomas stepping up as the team's best forward. Goaltending and back-to-backs. Timetable for some of the injured guys to return.(16:40-35:11) Martin's open tabs. Dick Fitts and Hunter Dobbins. Do the Cardinals finally have a direction? We need to stink, Doug. The poultry has come home to roost. It's like an old pair of jeans. Jackson won't be bullied into playing drops.(35:21-55:38) Joined by Gabe DeArmond of Power Mizzou talking new Mizzou offensive coordinator Chip Lindsey. Seems unlikely that Drink goes to Michigan now. Gator Bowl this weekend against Virginia. Two goals: beat Virginia and get Hardy the single season Mizzou rushing record. Who's the best runningback Mizzou has ever had? Hardy's in the conversation. Gabe says we got the right teams in the CFP outside of Tulane and JMU. Changes coming. Expectations for tonight's Bragging Right game. Bobby Petrino to UNC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shannon Sharpe and Chad “Ochocinco” Johnson react to Anthony Joshua knocking out Jake Paul in the 6th round, Unc & Ocho discuss who could Jake Paul fight next, and Jake Paul says after the fight that his jaw might be broken and much more! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 3:07 - Anthony Joshua knocks out Jake Paul (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Griffin Warner and Big East Ben talk college basketball betting for this weekend. Best bets as always. The episode of the Need for Seeds College Basketball Podcast features Griffin Warner and Big East Ben breaking down major weekend matchups and betting angles as college basketball takes center stage. They open with discussion on roster volatility and midseason transfers before diving into Duke versus Texas Tech, where both believe the line is inflated and back Texas Tech as large underdogs due to Duke's thin depth and market overvaluation. In St John's versus Kentucky, Ben plays the under based on contrasting styles and Kentucky's ball security while Griffin backs St John's to cover, citing skepticism of Mark Pope's coaching and Kentucky's defense. For North Carolina versus Ohio State, Ben backs UNC behind talent edges while Griffin takes the points with Ohio State, continuing his distrust of Hubert Davis. In Arkansas versus Houston at the Prudential Center, Ben recommends the under, noting Houston's elite defense, slower tempo, and Arkansas's reliance on young guards, while Griffin takes Arkansas plus the points, believing Houston no longer fits its traditional veteran bruiser identity and Arkansas is undervalued. The show closes with best bets including Ben's low major over play on Denver versus Northern Colorado due to Denver's extreme defensive inefficiency and perfect over record, while Griffin reiterates his St John's position. The episode blends betting analysis, humor, and personal anecdotes while emphasizing contrarian positions against public perception and early season narratives. Learn more about your ad choices. Visit megaphone.fm/adchoices

Carolina moved to 10-1 with a quality win over a solid ETSU team and now heads to Atlanta to face Ohio State (15:19)Basketball Hall of Famer Larry Brown joins for an awesome interview (51:05)Plus: Christmas music watch list (6:29), Tantrum Tour (40:20), two trees get married (1:54:32) and our Christmas Spectacular #RoadHouseChallenge (2:03:12)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Inside Carolina's Greg Barnes joins Tommy Ashley to discuss UNC's trip to Atlanta to face the Ohio State Buckeyes and the prospects for Seth Trimble's return. Barnes and Ashley share their thoughts on the chemistry of the team and the re-working of the rotations with Trimble's return imminent and how the backcourt can complement the elite frontcourt of Caleb Wilson and Henri Veesaar. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.