Podcasts about UNC

Carolina hosts USC this weekend in the Super Regional round of the NCAA Tournament with a trip to the College World Series on the line (3:21)Steve Newmark joins to discuss his transition into the Athletic Director role at Carolina (25:34)Walker McDuffie from Carolina Baseball joins (53:30)Plus: Postcards (1:21:00), That's Bowl Season! (1:40:53) and an IDEWT involving a Pod pillar (1:46:31)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have You Ever Met a Secular Professor Who Became a Christian?   In this episode of Good Faith, Curtis Chang talks with historian and UNC professor Molly Worthen about her surprising journey from secular skeptic to Christian believer—and what her story reveals about faith, doubt, college, and perceived crises in higher education. They explore why so many Christian students struggle with faith on secular campuses, how parents can help college-bound kids find mentors and community, and how Christian study centers are creating spaces for honest questions, intellectual formation, and spiritual growth. Molly also explains why the search for meaning in the age of AI may open new doors for Christian faith to thrive.   02:58 - Professor Molly Worthen Describes Her Faith Journey 06:22 - Is The Resurrection a Historical Truth? 10:23 - Molly's Leap of Faith Was Intellectual 11:25 - Why Do Students Leave Church in College? 13:48 - The Role of Christian Study Centers  19:49 - Students Seeking Mentorship  25:41 - Faith, Politics, and Crisis of Meaning 29:43 - The Timeless Questions of Faith Are Still the Dominant Ones 31:14 - What's The Professional Cost of Being a Public Christian on Campus? 34:01 - Can You Have a Healthy Relationship With Doubt? 39:28 - Advice for Parents of College-Bound Students   More about the Consortium of Christian Study Centers More about the North Carolina Study Center Register for our America 250 episode recording with Russell Moore and David French   Mentioned in This Episode: Molly Worthen's Spellbound LifeWay Research: Most Teenagers Drop Out of Church as Young Adults Tim Keller's The Reason for God: Belief in an Age of Skepticism   More From Molly Worthen: Molly Worthen's faculty page at UNC Molly Worthen's website Molly Worthen's Apostles of Reason: The Crisis of Authority in American Evangelicalism   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.

As North Carolina prepares for its Super Regional this weekend, associate head coach and pitching coach Bryant Gaines joins Grace Nugent and Tommy Ashley for a discussion of the Diamond Heels pitching staff. The trio discusses important moments from the regular season and go in depth into the process of preparing pitchers during the week and pregrame and the challenge of calling pitches. Gaines highlights the trust he must have with his arm on the mound and how he gets to know and understand his players' mental state heading into a game. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's Grace Nugent and Tommy Ashley  are joined by Just Baseball's Monty Taylor to talk all things Chapel Hill Super Regional as Carolina host Southern California this weekend in Boshamer Stadium. The trio discusses the Diamond Heel process roster construction and the success Scott Forbes and his coaching staff have had over the years of replenishing the talent pool in the program despite turning out professional prospects year after year. The group also discusses the chemistry factor of a college baseball roster and the culture aspect of success. With the Trojans on the horizon, the panel discusses the strengths of the USC lineup and rotation and keys for North Carolina's success starting on Friday. First pitch is 3pm. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nearly two months ago, UNC made a move from Hubert Davis and hired Michael Malone as it's next men's basketball coach. Since then, Malone has been out of the public eye but quietly building his staff and roster. With some key dates now passed, Sherrell McMillan and Sean Moran join Joey Powell to sort out where the roster sits: the new, the unexpected, the gaps, and what it all means. The Coast to Coast is delivered by Salvio's Pizzeria. http://salviospizza.com Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina retained two players - Isaiah Denis and Jaydon Young - in the backcourt and added Matt Able, Terrence Brown and Neo Avdalas in place of the departed former Tar Heels. Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley to discuss the additions and subtractions as the holdover on the roster in a detailed look at UNC's backcourt. Harrington and Ashley ask and answer one of the defining questions for Michael Malone's first roster as Carolina head coach - has the Heels upgraded the backcourt? Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As we head into the summer of 2026, North Carolina baseball continues their run to Omaha as they will host a a Super Regional in Boshamer Stadium in the coming days. Carolina Football under Bill Belichick is less than three months until the games begin in year two and UNC Basketball and Michael Malone continue to build out the final pieces of what will be the newest version of Tar Heel basketball. Inside Carolina senior reporter Greg Barnes and Tommy Ashley cover the Carolina waterfront on all three sports, highlighting the culture and culture building aspect of program success and what it will take to carry that success into the current and new era of college athletics. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina's roster picked up a big addition as Greek forward Alexandros Samodurov committed to the Tar Heels. The 6-11 post is a former teammate of current Tar Heel Neoklis Avdalas and brings a versatile skill set to Carolina's roster and provide depth and additional international flare to head coach Michael Malone's first roster in Chapel Hill. Inside Carolina's Sherrell McMillan and Sean Moran join Joey Powell to break down Samodurov's game and the impact he will have on Carolina Basketball next season. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today's show, Pat, AJ Hawk and the boys chat about tonight's Eastern Conference Finals game in the Stanley Cup Playoffs with the Hurricanes looking to cement their spot in the Stanley Cup Finals, the Spurs pushing the Western Conference Finals to a Game 7, everything going on in the NFL, and the world of sports as a whole. Joining the show is also several incredible guests including 13 year NHL veteran, Olympic Gold Medalist, and ESPN NHL analyst, PK Subban; 13 year NBA veteran, 3 point contest champion, ESPN NBA analyst, Quentin Richardson; former UNC softball player and ESPN/ACC softball analyst Brittany McKinney; the cadre of insiders join the show including Shams Charania, Jeff Passan, and Adam Schefter; and lastly, head of Double Eagle Energy Holdings, oil man, and member of the Texas Tech Board of Regents, Cody Campbell joins the progrum to chat about the new legislation for college sports that was just proposed, and Texas Tech welcoming the smoke from Texas, and agreeing to play them week 1. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you, we'll see you on Monday. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Carolina Baseball hosts a difficult regional to begin NCAA Tournament play (12:07)Bubba Cunningham joins to discuss his tenure as AD (39:10)Niall Sheils Donegan from men's golf joins as the Tar Heels begin NCAA Championship play (1:02:00)Plus: HCYJT for WLAX refs (6:21), postcards (1:32:08) 2027 ACC BB opponents (1:56:22), Anson Dorrance's pickleball email (2:05:26) and a SHOCKING TWIST to a classic Pod story (2:08:50)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Inside Carolina's football analyst Jason Staples joins host Tommy Ashley for the dive into North Carolina's linebacker room and the IC duo highlights the superlatives in the room for Bill Belichick and the Tar Heel football program. Staples highlights the Alpha - Peyton Seelmann, Mr. Consistency - Derek McDonald, the Breakout - Jonathan Agumadu and Timir Hickman-Collins as the player who's time to prove it is here. This episode is the culmination of the linebacker scouting reports that Staples has done as a part of the complete roster scouting series at Inside Carolina.com. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It is a debate that heats up every single college baseball season - who trots out in game one of an NCAA Tournament regional - with pros and cons of each side of the coin, and very strong opinions on each side. Inside Carolina's Greg Barnes and Tommy Ashley discuss the Hold or Throw debate inside college pitching staffs when it comes to postseason play in the double elimination format.  As Barnes points out, the decisions are very different when you toss in the seeding aspect and the strength of the regional bracket and for UNC, both of those variables likely play into the final decision for head coach Scott Forbes. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As Scott Forbes and the Diamond Heels head into the postseason with high expectations, this year ironically marks the 20-year anniversary of a club most responsible for creating those annual expectations. Prior to 2006, Omaha was a nice idea for Carolina Baseball, but was hardly the annual target that the program now preps for. In a special podcast, some of the leaders of that memorable squad joined Joey Powell to look back at the off-the-field bonds, the on-field heroics, and the pain that morphed into an incredible legacy on Tar Heel Baseball today. Hear Chad Flack, Matt Danford, Andrew Carignan, Josh Horton, Daniel Bard, and Andrew Miller give a peek into the lockerroom, the bus rides, the dogpiles, and everything in between and learn just how the baseball program that is a perennial contender today was once just a group of guys trying to be better than the rough season prior. This special podcast is delivered by Salvio's Pizza: http://salviospizza.com Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the recent transfer of Matt Able from NC State to North Carolina, highlighting the importance of his potential NBA draft status and the impact on the Tar Heels' roster. The discussion also hits on the broader trend of player transfers in college basketball, noting the increased interplay between Tobacco Road schools. Greg emphasizes the importance of maintaining ties to tradition while adapting to current dynamics, citing Michael Malone's efforts to integrate past success with future potential. They conclude by reflecting on the evolving nature of college sports rivalries and the influence of sustained success on fan loyalty. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina baseball learned the path to their Omaha destination on Monday when the NCAA regional were announced. The Diamond Heels received no favor from the selection committee but for a program that has consistently performed at an elite level, the expectations remain the same year in and year out - 2026 is no different. Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the Chapel Hill Regional, the pathway to Omaha and the program that former head coach Mike Fox and current head coach Scott Forbes have elevated into the national discussion year in and year out. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Matt Able committed to UNC some time ago, but also entered his name into the NBA Draft. After participating in the Draft Combine and multiple workouts, Able acquitted himself well and firmly showed his future professional potential. His withdrawal from the draft gives Tar Heel fans optimism about how much of an impact player he may be next season. Sherrell McMillan and Sean Moran join Joey Powell to discuss. The Coast to Coast is delivered by Salvio's Pizzeria. http://salviospizza.com Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jack Foster and Ryan Schumpert are back to preview the Chapel Hill Regional. It's a LOADED regional with three other really good teams. The guys discuss the strengths and weaknesses of UNC and ECU, sharing their thoughts on what it'll take for Tennessee to win. Plus, who are the most trusted bullpen arms besides the usual suspects? Will Landon Mack give it a go? Who could surprise us? All that and more in the latest Diamond Pass!- - - Stay connected to Rocky Top Insider for ALL of your Tennessee Sports news, content, and coverage:Online: www.RockyTopInsider.comTwitter: @RockyTopInsider Instagram: @RockyTopInsiderTikTok & YouTube: @RockyTopInsider Facebook: Rocky Top InsiderApple Podcasts/Spotify/Amazon: RTI Press PassRTI Writers: @RSchump00, @Ric_Butler, @JackFosterMedia, and @RyanTSylvia on TwitterThe RTI Low-Down (Apple/Spotify/YouTube): Bob Baskerville and Chris LowPancakes & Bacon Podcast (Apple/Spotify/YouTube): VFL Kyler Kerbyson and Reed BaconDownload the WATE6+ Smart TV App!- - -#tennessee #vols #tennesseefootball #tennesseebasketball #sec #tennesseevols

Dr. Luke Mills joins me to talk about his article "His Dark Materials," as well as C.S. Lewis' nightmare imagery across his fiction. Among other things, we discuss: [2:08] – Welcome & guest introduction: Dr. Luke Mills, Associate Professor of English at Wingate University [2:57] – Dr. Mills's article: "His Dark Materials: C.S. Lewis's Nightmares as Inspiration" [4:10] – What drew Mills to the topic: Lewis's dreams of lions and the writing of Narnia [5:09] – Lewis's diary (All My Road Before Me) and the wolf-and-sheep nightmare (April 27, 1923) [6:13] – Reading of the wolf-and-sheep nightmare [7:07] – Lewis as an author of both heavenly beauty and horror [7:41] – The Unman in Perelandra and Lewis's vivid portrayal of evil [8:39] – How common were nightmares for Lewis? Insects, specters, and a lifelong pattern [10:29] – Lewis near death: vivid dreams and beautiful visions [11:38] – Etymology of "dream" and "nightmare" (Old English roots) [12:07] – Did Lewis think his dreams were spiritually significant? [12:46] – The Dark Tower and J.W. Dunne's Experiment with Time: precognitive dreams [15:21] – Lewis, Tolkien, and their shared interest in time and dreams [16:29] – Lewis's belief in precognitive dreams and his complicated relationship with Dunne's theories [17:22] – The Dark Tower: the chronoscope and alternate timelines [20:01] – Dreams as portals to other realities; Lewis's strong belief in the supernatural [22:07] – Lewis's imaginative receptivity; running toward and away from something [24:09] – Preface to Paradise Lost, letting the "leash slip," and Lewis's portrayal of evil [26:13] – Other nightmare imagery in Lewis: The Last Battle, Perelandra, That Hideous Strength [27:31] – Ransom's strange dream in Perelandra; the Unman as absurdist horror [30:17] – Lewis and the word "un-man": dreams about his dead father and Perelandra's antagonist [32:24] – Lewis's horror of corpses; childhood trauma of seeing his mother's body [34:10] – Zombie squirrels and a digression to Grove City College [37:11] – Are Lewis's nightmares demonic? Dreams of lions before Narnia [38:24] – Lewis, modernism, surrealism, and the via negativa [40:21] – Till We Have Faces: modernist technique and divinely sent nightmares [43:03] – Aslan as terrifying: the scratch in The Horse and His Boy [46:09] – Mark in the Objective Room at N.I.C.E.: nightmarish images turning him toward the good [47:12] – Closing thoughts; terror and the uncanny as paths toward the good [50:07] – Where to follow Dr. Mills; current research on Lewis's library at UNC (including Lewis's marginalia) As always, if you want to get in touch, email me at inklingsvarietyhour@gmail.com Rate the show if you like it and haven't rated it yet.

-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rsThe myths runners live by are surprisingly hard to kill. Alex Ostberg is back with Dominic to dismantle four more of them.First up: the soft surface myth. Alex explains how the brain anticipates soft terrain and stiffens the legs before foot strike, largely canceling out whatever cushioning the ground provides. The real injury variable isn't surface, it's pace. Slowing from a 7:40 to a 10:44 mile can cut tibial stress injury risk by over 50%. Variability across surfaces beats avoidance of any one of them.From there, the conversation moves into the "8 Questions" edition and a broader critique of optimization culture. Only about 10 to 15 percent of runners, Alex argues, should even be thinking about supplements, sleep protocols, or anabolic windows. The rest need to nail the basics first. The injury comeback piece brings the most personal material. Alex draws on his own two-year loop of reinjury at Stanford and UNC to argue that healing and readiness are not the same thing. Pain-free is a starting point, not a finish line. Two rules stand above the rest: invest fully in the protection phase, and pass a stimulus twice before progressing it.The episode closes on London 2026 and the fueling science behind the first sub-two. Sawe averaged 115 grams of carbohydrate per hour—a number that would have been considered reckless a decade ago. Alex breaks down the carbolution (dual-source transport, hydrogel delivery, gut training) and asks the question the finish line footage raised: have we eliminated the bonk?Tap into the Alex Ostberg Rundown Recap Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! S H O W  N O T E S  -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Former NBA All-Star Jerry Stackhouse and Rich break down the NBA's Eastern and Western Conference Finals, discuss his coaching future possibly with the Chicago Bulls or Portland Trail Blazers, what it was like playing with Rasheed Wallace at UNC, reveals what happened that time he played 1-on-1 vs Michael Jordan when he was still a Tar Heel, and more. In ‘What's More Likely' Rich weighs in on Matthew Stafford's long-term playing future after re-upping with the Rams for two more seasons, if the Cleveland Browns could trade Myles Garrett, the Las Vegas Raiders' Kirk Cousins vs Fernando Mendoza QB competition, who wins the AFC North, the NBA Playoffs, Dodgers two-way star Shohei Ohtani, and more. Rich reacts to New York Giants QB Jaxson Dart saying he's willing to run less next season in order to make less trips to the blue tent on the sideline. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Inside Carolina football analyst Jason Staples joins Tommy Ashley  to discuss the North Carolina's defensive back room, highlighting key players and their roles in the room as well as predictions from Staples on how the players in the room will perform this season. Jaiden Patterson, Greg Smith and Kaleb Cost are among the Tar Heels recognized in Inside Carolina's breakdown. Staples also takes a look at the Carolina DBs across the ACC landscape and how the room stacks up with the rest of the conference for the coming season. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley to discuss North Carolina basketball's 2026 freshman class. Harrington breaks down each of the four newcomers - Maximo Adams, Sayon Keita, Malloy Smith and Kevin Thomas - and offers his thoughts on what each player brings to the floor. Harrington includes his thoughts on potential playing time, fit and possible production for each of the four as well as how they may project in year two and beyond. Finally, Harrington offers his take on Michael Malone's first recruiting class and how these type of players offer insight into the style of play on both ends of the floor that Malone and his coaching staff may implement in year one. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley for a discussion of the proposed Diamond Cup - a multi-team college basketball event that would feature the blue bloods of the sport at neutral locations playing a round-robin type schedule. Barnes highlights the financial factor that goes into creating new events and the need for games and events that generate revenue for schools in this NIL era versus the old setups with trips to Maui and the Bahamas to play in those respective tournaments. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As North Carolina heads into year two of the Bill Belichick era, college football continues to shift and change across the board. In the race to compete and keep up with the elites of the sport, roster building and roster spending continues to rise as does the desire to expand the college football playoff. The SEC and BigTen hold the strings, but the ACC and Big 12 stand to benefit from an expanded field as do teams like North Carolina.  Inside Carolina's Greg Barnes and Tommy Ashley discuss the expansion idea and how the money game in an expanded format is really what all of this is about.  Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com  Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina field hockey coach Erin Matson has seen the mountain top - she's stood on that apex five times in the eight years she's called Chapel Hill home, four times as a player and once as coach. She is one of, if not the, most decorated athletes to walk the brick pathways of the Carolina campus and has imparted that playing and drive on her players as the head coach. Inside Carolina's Tommy Ashley and Spencer Haskell sat down with Matson as she heads into her fourth season leading the country's most dominant program. Matson reflects on getting here, the lessons learned and what's ahead for her team in 2026 and beyond. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you want to listen to the full episode (XYBM 156) from this clip, search for the title: "Ep. 156: How to Heal When Your Mind Is Working Against You with Rwenshaun" — it was released on May 11, 2026.In XYBM 156, we sit down with Rwenshaun Miller, a therapist who has lived on both sides of the therapy couch. He breaks down the real face of bipolar disorder — far beyond the mood-swing myths — through the lens of his own diagnosis at 19, three su-c-de attempts spanning seven years, and a battle with alcohol that nearly cost him everything, all while graduating from UNC on an academic scholarship and walking onto a Division I football and track team.       This is a must-watch for anyone who has ever looked “high-functioning” on the outside while quietly struggling on the inside.       For the athletes, the overachievers, the men battling in silence, and the people trying to support someone they love through mental health challenges… this conversation is going to hit different.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @rwenshaun (https://www.instagram.com/rwenshaun/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the North Carolina basketball team's roster, focusing on Michael Malone's first year and the potential of the pieces currently in place. Ashley and Barnes highlight the versatility of those pieces and discuss the potential style of play Carolina fans could see in the coming season. The IC duo takes in what additional pieces are needed and also  emphasize the importance of retention and development as well as the players potentially improving their draft stock under the tutuelage of Malone and staff and how that may reflect on year one and the program's outside perception. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you want to listen to the full episode (XYBM 156) from this clip, search for the title: "Ep. 156: How to Heal When Your Mind Is Working Against You with Rwenshaun" — it was released on May 11, 2026.In XYBM 156, we sit down with Rwenshaun Miller, a therapist who has lived on both sides of the therapy couch. He breaks down the real face of bipolar disorder — far beyond the mood-swing myths — through the lens of his own diagnosis at 19, three su-c-de attempts spanning seven years, and a battle with alcohol that nearly cost him everything, all while graduating from UNC on an academic scholarship and walking onto a Division I football and track team.       This is a must-watch for anyone who has ever looked “high-functioning” on the outside while quietly struggling on the inside.       For the athletes, the overachievers, the men battling in silence, and the people trying to support someone they love through mental health challenges… this conversation is going to hit different.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @rwenshaun (https://www.instagram.com/rwenshaun/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

This spring, the inaugural class of Morehead-Cain Global Fellows will conclude their year at the University of North Carolina at Chapel Hill. This miniseries of the Catalyze podcast highlights members of the first class, featuring global fellows from Nigeria, Turkey, and India. In this episode, Ali Slack '28 of the Scholar Media Team speaks with Morehead-Cain Global Fellow Güneş Tuğcu '26 about her journey to Carolina, her experiences in the program, and how the year will inform her future impact. About the guest Güneş is a psychology and western languages and literatures double major at Boğaziçi University, passionate about science communication and accessibility. She co-founded a mentorship program for students affected by the 2023 earthquakes, is a staff reporter for campus journalism, and teaches English to underserved communities. At UNC, she is engaged in research in the Neurocognition and Imaging Lab, examining the neural substrates of complex cognitive functions. She is also involved in community engagement initiatives through the THRIVE Program, supporting outreach and service efforts for veterans and first responders living with traumatic brain injury. With a strong interest in the ethical, legal, and social implications of emerging neuro-technologies, she plans to pursue neuroscience and law, aspiring to contribute to the emerging field of neurolaw as an IP lawyer and researcher focused on responsible innovation and equitable access. About the Morehead-Cain Global Fellows program The Morehead-Cain Global Fellows program identifies, invests in, and empowers emerging leaders who seek to positively shape communities across the world. Global fellows pursue a fully funded year of undergraduate study and research at the University of North Carolina at Chapel Hill.  During their time at Carolina, global fellows engage in rigorous academics, immersive research, and meaningful cross-cultural exchange. The program includes funded travel within the United States, personal coaching from Morehead-Cain advisers, and yearlong leadership development designed to strengthen purpose, confidence, and impact. Global fellows return home with world-class research experience, an international network, and the skills to lead with clarity and purpose.  Are you ready to step forward and shape the world for the better? Learn more at global.moreheadcain.org.  Music credits The episode's intro song is by scholar Scott Hallyburton '22, guitarist of the band South of the Soul. How to listen On your mobile device, you can listen and subscribe to Catalyze on Apple Podcasts or Spotify. For any other podcast app, you can find the show using our RSS feed. You can let us know what you thought of the episode by finding us on social media @moreheadcain or you can email us at communications@moreheadcain.org.

On this May 19, 2026 episode of The News & Observer's Under the Dome politics podcast, host and Capitol bureau chief Dawn Vaughan is joined by higher education reporter Jane Winik Sartwell and UNC athletics reporter Shelby Swanson. It's a politics and sports crossover episode. We focus first on pending state legislation about NIL, plus talk about the UNC System bill and other higher ed and UNC news. Stay tuned to the end for their picks for Headliner of the Week. Host: Dawn Vaughan Guests: Jane Winik Sartwell & Shelby Swanson Producer: Kevin Keister Want even more North Carolina politics news? Our Under the Dome newsletter dives deep into all things #ncpol and legislative happenings. It's sent to your inbox Sunday to Friday. Sign up here. Please consider supporting local journalism with a subscription to The N&O. If you're already a subscriber, thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Grit Week 2026 is here and we're on the road in the South. The Cavs whomp the Pistons in Game 7 to advance to ECF (00:00:00-00:11:22). PGA Championship ends in a whimper after a great tournament as Aaron Rai runs away with it late Sunday. Aaron Rodgers is back for another year with the Steelers (00:11:22-00:41:05). Who's back of the week including MMA, our trip to Chapel Hill and Bush wins Challengers (00:41:05-00:58:40). Coach Bill Belichick joins the show to talk about his life in football, coaching at UNC, Super Bowls, his hatred for coffee, what it's like watching players get better and tons more (00:58:40-02:39:19). We finish with a great Zac story of his coming out of his shell and hitting nightclubs solo.You can find every episode of this show on Apple Podcasts, Spotify or Netflix. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

The Chumps Line starts the hour, and Howie discusses Eric Church's commencement speech at UNC. Then, Howie takes a trip to the past when a climate change promoter told everyone there'd be no humans left in 2026.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

Daniel Bard, Andrew Carignan, Chad Flack, Mike Fox, Josh Horton and Andrew Miller join to tell the story of the program-changing 2006 Carolina Baseball season.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Diamond Heels took the final regular season series over NC State - Carolina's ninth straight ACC series win - and finished second in the conference standings, behind Georgia Tech. As the ACC Tournament preparation begins, head coach Scott Forbes spoke to Inside Carolina's Tommy Ashley for their weekly conversation. Forbes discusses the successes from the regular season, the development and usage of the pitching staff, how Caden Glauber's success impacts the program and Owen Hull's high level of play over the conference slate. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss North Carolina baseball and how Scott Forbes and his program have continued their run of success as the new era has taken over college athletics. Barnes and Ashley highlight past Tar Heel success on the diamond with Barnes describing memories of covering the College World Series in Omaha. The IC duo takes a look at the ACC Tournament and Ashley shares his takes on this Diamond Heel team, the strengths and weaknesses and how UNC is prepared for the postseason. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

New North Carolina head coach Michael Malone has added more coaches to his staff on the Tar Heel bench, added a new player from the incoming freshman class, and has begun doling out offers to current 2027 prospects. While things aren't done and dusted just yet, an observer can begin to see a type of preferred skill set and build that may become a template for the program's new direction. Inside Carolina's Sherrell McMillan and Sean Moran join Joey Powell to bring you up to date with the latest analysis and news are the Carolina basketball front. The Coast to Coast is delivered by Salvio's Pizzeria. http://salviospizza.com Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In part one of Red Eye Radio with Gary McNamara and Eric Harley, headlines over the weekend were a bit unsorted as we start the week. College basketball overshadowed the World Cup, for example, but one important story was the Louisiana Senate shake-up with Republican Senator Bill Cassidy being un-seated by Trump endorsed Congresswoman Julia Letlow. We feature audio from Cassidy skirting a question about impeaching President Trump during his first term, as well as audio from Louisiana Senator John Kennedy with his usual humorous take on the matter. Also Country music superstar Eric Church uses guitar strings to explain life lessons at UNC graduation, the addiction to sports, the hero complex of TikTok and Texas tops the list of most favorable places to move to. For more talk on the issues that matter to you, listen on radio stations across America Monday-Friday 12am-5am CT (1am-6am ET and 10pm-3am PT), download the RED EYE RADIO SHOW app, asking your smart speaker, or listening at RedEyeRadioShow.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

My wife's favorite country singer is Eric Church, and his commencement address at UNC is proof of why he's so great. Sit back and enjoy his description of the 6 strings of a guitar and the 6 pillars of life.

If you want to listen to the full episode (XYBM 156) from this clip, search for the title: "Ep. 156: How to Heal When Your Mind Is Working Against You with Rwenshaun" — it was released on May 11, 2026.In XYBM 156, we sit down with Rwenshaun Miller, a therapist who has lived on both sides of the therapy couch. He breaks down the real face of bipolar disorder — far beyond the mood-swing myths — through the lens of his own diagnosis at 19, three su-c-de attempts spanning seven years, and a battle with alcohol that nearly cost him everything, all while graduating from UNC on an academic scholarship and walking onto a Division I football and track team.       This is a must-watch for anyone who has ever looked “high-functioning” on the outside while quietly struggling on the inside.       For the athletes, the overachievers, the men battling in silence, and the people trying to support someone they love through mental health challenges… this conversation is going to hit different.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @rwenshaun (https://www.instagram.com/rwenshaun/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

My wife's favorite country singer is Eric Church, and his commencement address at UNC is proof of why he's so great. Sit back and enjoy his description of the 6 strings of a guitar and the 6 pillars of life.

Shannon Sharpe, Chad "Ochocinco" Johnson, and Joe Johnson react to the 2025 NBA Draft Combine results. The Nightcap crew goes crazy over AJ Dybantsa posting the highest vertical at the combine and preview the San Antonio Spurs vs OKC Thunder WCF matchup. Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! https://prizepicks.onelink.me/LME0/NIGHTCAP 0:00 - Spurs eliminate Timberwolves to advance to WCF37:59 - NBA Combine46:08 - Unc was a top basketball player in Georgia HS History?! (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

New North Carolina basketball head coach MIchael Malone continues to round out his coaching staff with former Tar Heels, this new addition being Brandon Robinson. Robinson brings experience from the summer circuits and the G-League as well as both his playing time in Chapel Hill and his graduate assistant time under Roy Williams. Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the hire, what Robinson's addition adds for Malone and the continued ties to the history of the Carolina Family. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today's show Torres talks NBA Draft Combine Whispers + Intel, talking the latest on Milan Momcilivic, Allen Graves, Koa Peat, Matt Able and more! Plus, some surprise good news for North Carolina? And Arkansas too? Finally, Paul Finebaum OBLITERATED Lane Kiffin after Kiffin's Ole Miss comments - what'd he say? And was he right? Timestamps: Milan Momcilivic NBA Draft Combine update (2:00) Combine updates on Allen Graves, Luigi Suigo, Malachi Moreno, Koa Peat, Meleek Thomas + MORE (26:00) UNC's roster - better than we realize (50:00)? Arkansas gets good news on a five-star (1:05:00) Paul Finebaum just CRUSHED Lane Kiffin (1:26:00) Learn more about your ad choices. Visit megaphone.fm/adchoices

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the latest developments in North Carolina's basketball coaching staff, highlighting the addition of Brian Tibaldi. Tibaldi brings NBA experience and player development skills and vast experience in the video side of scouting talent and coaching players to their potential. Barnes and Ashley discuss the progress Michael Malone has made in filling out his first UNC staff with a variety of experience in different key areas with Chuck Martin, a dynamic recruiter with ties to John Calipari, and Pat Sullivan with NBA front office experience along with Sean May for the Carolina connection and experience.  Barnes emphasizes the importance of a balanced staff with diverse roles and North Carolina ties to support Michael Malone's vision for the team. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shannon Sharpe, Chad “Ochocinco” Johnson and Iso Joe Johnson answer Q and Ayyyyy! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! https://prizepicks.onelink.me/LME0/NIGHTCAP 0:00 - Unc responds to resurfaced LeBron tweet from 201216:26 - Drake appears to take shots at LeBron on 1AM in Albany40:35 - 2026 NFL Thanksgiving slate leaked and its FIRE (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Cal Raleigh went from MVP runner-up to an 0-for-38 nightmare, then Logan Gilbert told him to take a shower in full uniform. The Big Dumper actually did it, snapped the slump with two singles against Houston, and now Covino & Rich are deep in the greatest sports superstitions of all time: Wade Boggs' pre-game chicken ritual, Tiger's Red Sundays, MJ wearing his UNC shorts under his Bulls uniform, and the legendary story of Jason Giambi's Gold Thong breaking Derek Jeter out of an 0-for-32 slump. Then the Pentagon drops 162 declassified UFO files and C&R ask the real question — which athletes could actually be aliens? Michael Phelps, Wembanyama, Sam Cassell, Willie McGee, and Juan Soto all make the list. Plus the weekly "They Might Be ASS" - it's a quarter into the MLB season and Fernando Tatis Jr. has zero home runs, Manny Machado is batting .193, Corey Seager is at .184, and Logan Webb has a 5.00 ERA. Even Shohei's bat has gone quiet. What is happening? Overpromised is the uncensored midweek bonus from The Covino & Rich Show on Fox Sports Radio (iHeartRadio), weekdays 5–7 PM ET / 2–4 PM PT #FSR #CRSHOW #OverpromisedSee omnystudio.com/listener for privacy information.

Former Tar Heel national champion Deon Thompson is coming home to North Carolina. Thompson, a member of the 2009 championship team, is set to become a graduate assistant for Michael Malone and the UNC coaching staff and will bring experience from a long playing career overseas and another tie to the Carolina Family as the program transitions into the Malone era. Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss what Thompson will bring to the basketball program and the value of his experience both as a Carolina player and as a professional will be for the coming season. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Inside Carolina Coast to Coast crew discusses Kevin Thomas and his commitment to Michael Malone and North Carolina basketball. Thomas, a 6-7 small forward from Sagemont Prep in Florida is ranked 94th in the class of 2026 and was previously committed to LSU. Sherrell McMillan and Sean Moran break down Thomas's game and the athleticism he will bring to the Tar Heels as well as the potential for Thomas to become a contributor this season and beyond. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bobby Bones and Matt Cassel reveal some early brushes with the law as teens. Onto NFL minicamps, Matt talks about life as a rookie and being intimidated by veterans. Bobby gives his thoughts on Fernando Mendoza changing styles with the Raiders. What are you expecting from Diego Pavia with the Ravens? Fmr NFL player Bucky Brooks looks back at the Draft and the teams that 'won' or were questioned. How should the Chiefs handle the return of Patrick Mahomes with their issues on the offensive line. Bobby asks about the practices of 'consistent' organizations. Bucky talks about the rookies he expects to succeed early with their new teams. How can Dak Prescott and the Cowboys improve this season? As an UNC alum, Bucky talks about what's next for Bill Belichick's Tar Heels. Wrapping up, Matt is wondering who will be the Browns' starting QB with their roster. Plus, where do you think Anthony Richardson will play? Lots to Say with Bobby Bones and Matt Cassel is part of the NFL Podcast Network See omnystudio.com/listener for privacy information.