Podcasts about Stanek

  • 172PODCASTS
  • 251EPISODES
  • 46mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Feb 21, 2025LATEST

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Best podcasts about Stanek

Latest podcast episodes about Stanek

I Hate Politics Podcast
Behind Rising Electricity Rates

I Hate Politics Podcast

Play Episode Listen Later Feb 21, 2025 45:44


With rising electricity rates and the Maryland General Assembly considering over 50 energy-related bills, Sunil Dasgupta talks with Jason Stanek, the executive director of PJM Interconnection, the regional transmission operator for 14 states including Maryland and DC, and the body responsible for managing the electricity market. Stanek was previously chair of the state's Public Service Commission. Music by Washington art-pop rock band Catscan!

Bleav in Queens: A Mets Podcast
Amazin Day, Pete Alonso Latest, Ryan Stanek's Return + ESPN's Top Prospect List

Bleav in Queens: A Mets Podcast

Play Episode Listen Later Jan 29, 2025 31:54


Amazin Day provided quite the update on the Pete Alonso of it all. Then, the guys get into Ryan Stanek's return to the Mets bullpen + finish up by breaking down which Mets ended up in ESPN's Top 100 Prospects for 2025.

MetsMusings with Gary Mack
MetsMusings #566 - Latest Mets News / Stanek Resigns

MetsMusings with Gary Mack

Play Episode Listen Later Jan 29, 2025 27:36


THIS WEEK ON THE PODCAST MetsMusings #566 - Latest Mets News - Stanek Resigns Steve Cohen sounds off on Alonso negotiations, Mendoza provides injury updates,another signing, new road jerseys on this edition of MetsMusings. Let me know what you think in the comments down below. MetsMusings is a podcast that covers all the latest news, trades, reports, and rumors regarding the New York Mets. I provide coverage on game highlights, player performances, and in-depth analysis of team strategies. SUPPORT THE SHOW Patreon- https://www.patreon.com/metsmusings Spotify - https://podcasters.spotify.com/pod/show/metsmusings SOCIAL MEDIA Instagram - MetsMusings Facebook -https://www.facebook.icom/groups/metsmusings YouTube - MetsMusings Mack Twitter - @MetsMusingsGM

The Squat Plug
#32 - Power Grifters - A Year in Review - Where Are They Now?

The Squat Plug

Play Episode Listen Later Jan 5, 2025 64:28


On this episode of The Squat Plug, the boys circle back last years hit series “Power Grifters” and look into how things have changed after bringing up quite a few scandals and scams too light. 2024 was a wild year... Check out the Top 5 list of the 2023/2024 Power Grifters list. We aint forget shit. Stanek spoke on his side of the story. Flores makes amends? Sullivan, Haddad, Bailey. What are they up to? Find out on this episode and let's see what 2025 has in store.

Money Life with Chuck Jaffe
Baird's Stanek says slower rate cuts won't derail the markets

Money Life with Chuck Jaffe

Play Episode Listen Later Dec 20, 2024 59:41


Mary Ellen Stanek, chief investment officer at Baird Advisors — president of the Baird Funds — says that the need to slow interest rate cuts has been building for a while, but that it's a sign of a strong economy and it's good for bond investors, without taking all of the starch out of the stock market. She says this week's news from the Federal Reserve about slowing cuts doesn't change Baird's forecast for 2025, noting that they expected good values in bonds through the new year and that those yields only got better with the latest announcement from the central bank. Amanda Agati, chief investment officer at PNC Financial Services Group, discusses the wild rate of inflation seen in the firm's 41st annual Christmas Price Index, which this year showed that the cost of buying your true love the gifts from the 12 Days of Christmas would set you back nearly $50,000. Bryan Piccirillo discusses an Edward Jones survey which showed that 81 percent of Americans are confident in their ability to keep their financial resolutions — the big ones being building a savings account, paying off credit card debt and increasing income — despite the terrible success rate that resolutions normally have. Plus, Ken Burdon, a partner in the registered funds practice at Simpson Thacher and Bartlett, discusses how the return of President Donald Trump might benefit closed-end funds. 

MID-WEST FARM REPORT - MADISON
Nicholas Stanek- Blue River Mill Century Farm In Grant County

MID-WEST FARM REPORT - MADISON

Play Episode Listen Later Dec 4, 2024 4:25


Here at the Mid-West Farm Report, we like to share the stories of farms that have been around for over 100 years. Nicholas Stanek with Blue River Mill Farm, out of Grant County, shares the story of his farm that started with his grandparents in 1923 after coming to Wisconsin from the Czech Republic. This story is brought to you by Compeer Financial.See omnystudio.com/listener for privacy information.

YogaWorld  Podcast
#130 Wechselwirkung von Körper und Psyche: Die heilsame Wirkung von Yoga verstehen – mit Karla Stanek

YogaWorld Podcast

Play Episode Listen Later Nov 16, 2024 48:06


In dieser Folge „YogaWorld Podcasts“ dreht sich alles um das faszinierende Zusammenspiel von Körper und Psyche und die Frage, warum Yoga auf beiden Ebenen so tiefgreifend wirkt. Hostin Susanne spricht mit Yogatherapeutin und Heilpraktikerin Karla Stanek über die subtilen, aber kraftvollen Wechselwirkungen, die uns helfen, emotionale Blockaden zu lösen und eine psychische Balance zu fördern. Gemeinsam erkunden sie, wie Emotionen im Körper gespeichert werden und wie wir durch körperliche Praxis an diese herankommen und so zu mehr Ausgeglichenheit finden können. Karla beleuchtet, wie die bewusste Wahrnehmung des Körpers, etwa in bestimmten Asanas oder Atemtechniken, direkte Auswirkungen auf unsere mentale Verfassung hat. Sie geht darauf ein, wie Embodiment – also die Verkörperung von Empfindungen – uns dabei hilft, unser Selbst besser wahrzunehmen und heilsame Prozesse anzustoßen. Auch die Rolle der Yogaphilosophie wird thematisiert: Konzepte wie Ahimsa (Gewaltlosigkeit) und Santosha (Zufriedenheit) bieten praktische Ansätze, um innere Stabilität und Wohlbefinden zu fördern. Wenn du erfahren möchtest, wie du mit Yoga die Verbindung zu deinem Körper stärkst und dich mental ausgeglichener fühlst und auch wissen willst, warum das so ist, dann ist diese Folge genau richtig für dich. Lass dich inspirieren und finde heraus, wie du deine Yogapraxis nutzen kannst, um Körper, Geist und Seele nachhaltig in Einklang zu bringen. Links: Yogatherapie mit Karla: https://yoga-therapie.koeln/ Mehr von Karla: https://www.yoga-delight.com/de/ Instagram Susanne: https://www.instagram.com/yogasahne/ Instagram YogaWorld: https://www.instagram.com/yogaworld108/ Website YogaWorld: https://yogaworld.de/

Why Am I a Mets Fan?
Mets STAY ALIVE in Game 5 against DODGERS

Why Am I a Mets Fan?

Play Episode Listen Later Oct 19, 2024 27:24


Samantha Croston and Dan Papillo discuss the WILD 12-6 Mets win in Game 5 of the NLCS. The Mets have to win two more in LA to get to the world series. Is it POSSIBLE? Or is their trip to LA the END OF THE ROAD?  0:00-3:45 Pregame Nerves; Alonso Comes Through Early 3:46-7:24 Dodgers Fight Back, WALK ISSUES, Mets Respond With BIG THIRD INNING 7:25-13:19 Dodgers Bad Blood? Winker Comes Through, Questioning Mendoza's Lineup Decisions 13:20-19:08 Game Gets Interesting, Stanek and Diaz Lock It Down, Thoughts and Feelings 19:09-26:38 Themes Of The Series, Confidence Levels? THE RIZZLER MAKES AN APPEARANCE #mets #mlb #mlbplayoffs #mlbpodcast #mlbpostseason #nlcs #nlds #newyorkmets #lgm #lfgm #majorleaguebaseball #newyork #syracuse #losangeles #losangelesdodgers #milb #mets #dodgers LIKE, COMMENT, SUBSCRIBE, LISTEN ON ALL PLATFORMS: https://link.chtbl.com/whymetspod Thumbnail photos courtesy of Getty Images and Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

Boomer & Gio
Mets Reliever Ryne Stanek Explains How To Win A World Series | 'Baseball Isn't Boring'

Boomer & Gio

Play Episode Listen Later Oct 8, 2024 8:35


From 'Baseball Isn't Boring' (subscribe here): While all eight teams in the postseason right now are feeling pretty good about themselves, only one will come away with the secret sauce regarding actually winning it all. Mets reliever Ryne Stanek has lived that life, having won the World Series in 2022 with Houston. Stanek joins Bradfo to explain what goes into making such a run, explaining how all these unexpected twists and turns are part of the deal. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Rico Brogna
Mets Reliever Ryne Stanek Explains How To Win A World Series | 'Baseball Isn't Boring'

Rico Brogna

Play Episode Listen Later Oct 8, 2024 10:20


From 'Baseball Isn't Boring' (subscribe here): While all eight teams in the postseason right now are feeling pretty good about themselves, only one will come away with the secret sauce regarding actually winning it all. Mets reliever Ryne Stanek has lived that life, having won the World Series in 2022 with Houston. Stanek joins Rob Bradford to explain what goes into making such a run, explaining how all these unexpected twists and turns are part of the deal. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Wake N Jake
There's Been SO MANY MLB Trades Already

Wake N Jake

Play Episode Listen Later Jul 29, 2024 48:34 Transcription Available


Talkin' Jake is recapping the trades that have happened so far and reacting LIVE to the massive three-way trade between the White Sox, Cardinals, & Dodgers to land Erick Fedde in St. Louis and Michael Kopech & Tommy Edman in LA Wake n Jake is available on YouTube. You can watch today's episode HERE: https://youtu.be/2MUgKgy51oE +++++++Timestamps:0:00 Into1:20 AJ Puk to Arizona4:50 Randy Arozarena to Seattle9:10 Phillies Trade for Austin Hays & Carlos Estevez!14:20 Zach Eflin to Baltimore16:35 Stanek to the MEts, Yimi Garcia to Seattle19:45 Jazz Chisholm to the Yankees26:00 Red Sox Trades26:35 Jesse Winker to the Mets28:00 Jason Adam to the Padres30:00 Erick Fedde to St. Louis LIVE REACTION31:20 Isaac Paredes to the Cubs34:20 Michael Lorenzen to the Royals35:15 What Happens in the Next 24 Hours?40:00 What to the Braves Do?43:35 Dodgers are Getting KOPECH in that Trade46:35 My Eyes are on the Giants!  #dpshowSee omnystudio.com/listener for privacy information.

Cup of Mets
S3 E18: MLB Trade Deadline Chatter, SP Market, Mets Acquire Winker & Stanek, Senga Done for Regular Season, 4 Game Series Split with Atlanta

Cup of Mets

Play Episode Listen Later Jul 29, 2024 54:32


(Recorded July 28th, 2024) FOLLOW ON Instagram, X & YouTube: @cupofmets SUBSCRIBE ON Spotify, Apple or wherever you get your favorite podcasts! VISIT www.cupofmets.com for all of our latest merch! DOWNLOAD The SeatGeek App, Use Code: "CUPOFMETS" at First Purchase to get $20.00 Off!

Mets Weekly Podcast
Mets WASTE Chance to Bury ATL + Stanek & Winker ACQUIRED | Mets Weekly Podcast #69 (ft. TonyMetro)

Mets Weekly Podcast

Play Episode Listen Later Jul 29, 2024 110:33


In episode #69 of the Mets Weekly Podcast, we're joined by our old friend & Mets Weekly alum TonyMetro to recap the Mets vs. Braves series! As well as the latest news, rumors, & more! Tons to discuss… - Mets can't finish off ATL - Senga out for the year - Mets acquire Stanek/Winker - Latest Deadline News - Studs & Duds - & MORE! Follow our special guest, TonyMetro! X: https://x.com/TonyMetroMLB YouTube: https://www.youtube.com/@tonymetro57 Our podcast episodes are being recorded live from here on out! So make sure to subscribe to our YouTube channel and turn on post notifications to not miss the next time we go live every Sunday & Thursday to recap each series! Video version of this episode:  https://www.youtube.com/watch?v=uiLOlJBoie8 Follow us on X & TikTok: https://twitter.com/MetsWeeklyPod https://www.tiktok.com/@metsweekly

Chuck and Buck
H2: 7-23 Headlines and postgame emotions. ABCs of the M's and let's get grillin!

Chuck and Buck

Play Episode Listen Later Jul 23, 2024 37:22


Headlines and More on the Mariners. We replay Scott Servais' press conference from last night and discuss the possibility that this team has hit rock bottom. :30- ABCs of the Mariners - T: is for Tactics. One of the biggest problems with this organization is the philosophy of how to score runs. It seems like they don't know what they're doing. - U: is for ugly. That's what Stanek and Thornton have been lately. :45- It's our first round of Grill Just Wanna Have Fun!

Chuck and Buck
H3: 7-22 The Ty France era, ABCs of the Mariners and Xander gets number 2.

Chuck and Buck

Play Episode Listen Later Jul 22, 2024 32:44


The Mariners avoided the sweep, Julio avoided major injury and Ty France was put on outright waivers yesterday. We are sad to see Ty go, but the move makes sense. He was underperforming despite the off-season efforts he put in to improve his game. :30- ABCs of the Mariners - R: is for Raleigh- Palmer met Cal for the 2nd time over the weekend, so how did it go? - S: is for Stanek- he should be our 4th best reliever, we need to improve this bullpen before the deadline - T: is for Ty France, who was waived last night :45- Xander Schauffele won the Open Championship after a stellar round in adverse conditions in Scotland. It's his 2nd major win of his career and this season; did he just need that first major to open the floodgates?

Chuck and Buck
H3: 7-11 Mariners pull off a sweep in San Diego, ABCs of the Mariners and a Canseco twist?

Chuck and Buck

Play Episode Listen Later Jul 11, 2024 32:57


The Mariners won last night, managing just 4 hits, but shutting out the Padres. :30- ABCs of the Mariners - X: is for Xtra arm. Yes, the priority is a bat or two, but the bullpen needs some attention and Stanek needs to not be used in the high leverage situations. - Y: is for young Young. Cole Young will be participating in the futures game this weekend, and he's at the top of the M's prospect list- could he be a key trade piece? - Z: is for that Zone tho. If Chuck has his wishes come true, Dom Canzone will be headed to Tacoma when he comes off the IL because we've made some big trade moves and he has some polishing to do. :45- Should we bring back some of the old timers for the home run derby? Jose Canseco thinks so! Plus, Jamal Adams is officially gone!

Adam Peeler Fitness Podcast
Ep.83 - Joe Stanek

Adam Peeler Fitness Podcast

Play Episode Listen Later Jul 6, 2024 61:21


Timestamps 0:00 - Writing training week-to-week vs whole blocks for athletes in regular training vs leading into a meet 2:53 - Load progression strategies across a block 13:33 - Issues with overly focusing on “hypertrophy” phases as you get more advanced as a lifter & how to properly incorporate hypertrophy work around your strength focused SBD powerlifting training 25:30 - When it is worth it to track training tonnage and what it can tell you about your training when it is going well and when it isn't 33:35 - - How varied can/should training look over time? Ex - should you run the same training macrocycle over and over again or should there be some variation and how big should those changes be if there should be changes 42:01 - Periodizing top set peak intensity exposure 53:23 - Mental arousal on meet day and using caffeine to maximize performance without fatiguing yourself too much too early in a competition & in training 59:19 - How people can hire and/or follow Joe Joe's Instagram - https://www.instagram.com/joe_gameday/ Joe's YouTube Channel - https://youtube.com/@joestanek?si=fYXgcBOfm3W3OpuY Joe's TikTok - https://www.tiktok.com/@thejoestanek Apply For Coaching - https://bit.ly/3Qpfdux My Instagram - https://bit.ly/3Uy2zfb MacroFactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://bit.ly/49Vz2AD Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/ Built Bar (code PEELER for 10% off) - https://builtbar.com/

Brock and Salk
Hour 1-M's win via walk-off Grand Slam thriller - could Luis Robert Jr. be a Mariner?

Brock and Salk

Play Episode Listen Later Jun 11, 2024 43:14


Just like the M's drew it up, right? Blanked for 7 innings only to finish with a walk-off grand slam from Cal Raleigh, but Salk runs down a list of names who could have been the hero between Haniger, Raley, Stanek, or even Servais? Salk spends some time on the Luis Robert Jr. trade potential.

The Talk of Music City Real Estate Podcast
Why No Coach Should Charge More Than Me w/Don Stanek :: Ep 206 Talk of Music City Real Estate

The Talk of Music City Real Estate Podcast

Play Episode Listen Later Mar 20, 2024 50:39


In this episode, CA and Monte talk to Monte's coach Don Stanek, about the importance of having someone in your life who will guide you when it's tough to see a path.    They discuss the various clues to look for in a coach who will align with you.    The impact of a coach on personal and professional growth. (7:31)   Sustaining success in real estate through disciplined effort and accountability. (15:59)   Agents…get control over your database (25:00)   Coaching styles and personalities in real estate. (34:54)   My pricing structure and why no coach should charge more than me (45:30)       Have a question about buying/selling real estate and mortgages? Email questions@talkmusiccity.com or use #talkmusiccity to possibly get your question answered on the air!   We Educate and Motivate All Things Real Estate!   Monte Mohr owns Realty One Group Music City and has sold over $1 Billion dollar's worth of real estate and over 3000 homes sold over his 30+ year career!   Interested in joining Monte as an agent? www.topagentsuccess.com   Carey Ann Cyr manages and operates one of the Top Branches for CMG Financial in Franklin, TN. She and her team have become known for closing nearly impossible deals! They have processed over 300 million in mortgages since 2016 with over 613 families ushered into their dream homes!   Contact Carey Ann: www.yourtnlendingsolution.com     The Talk of Music City Real Estate is Produced, Voiced and Edited by www.itsyourshow.co  

The Squat Plug
Episode 21 - Powergrifters: Joe Stanek (The Other Bad Joe)

The Squat Plug

Play Episode Listen Later Mar 18, 2024 58:39


Hey!This episode of The Squat Plug, our focus is on Joe Stanek and the shit he did behind the scenes with his lifters and to Game Day Barbell. It's more or less an introduction into what's taking place there. It shows the enormity of his actions and his actions and his wrongdoings while also showing how people in powerlifting have tried to brush it under the rug for years.What has come to light, of late, is not news. It's not stuff that's been unknown to people. This is been stuff that has been old news for a good long while. Hosts:Mateo Manko @whitetoe_connoisseur Ylli Mujaj @brolicgramMark Doherty @mark_collaborativestrengthProducer(s):Producer Bestar Mujaj @beunz

The Untitled Mariners Podcast
Breaking Out the Ryne Bread & Custard (Stanek Signs with the M's!)

The Untitled Mariners Podcast

Play Episode Listen Later Mar 8, 2024 19:59


No Country for Bullpen The Seattle Mariners have signed RHP Ryne Stanek to a 1 year $4 million dollar contract with performance enhancing incentives. We have opinions about this. You can find us on twitter: @umspod Jeromy: @jkrom34 Derek: @ibangmybros Youtube: @umspod

Hit Bull Win Podcast
Ryne Stanek: Durham Bulls (2016-18), World Champion Houston Astros (2022)

Hit Bull Win Podcast

Play Episode Listen Later Feb 26, 2024 59:27


Former Durham Bulls flame-throwing RH reliever Ryne Stanek joins THE Durham Bulls Podcast to talk about his three seasons in Durham. Stanek shares stories about his first major league call-up, his unique pizza gender reveal of his second child, the business of baseball, embracing his girl-dad status, the story of meeting his reality-star wife and who HE wants to book on a future episode of the podcast.

Cup of Mets
Hot Stove E13: Mets Re-Sign Ottavino, Peralta/Stanek, Vientos, MLB Pipeline Top 100

Cup of Mets

Play Episode Listen Later Jan 30, 2024 37:54


The Mets have re-signed reliever Adam Ottavino, further patching their current bullpen - we discuss how they may add to it. The crew than dives into potential DH scenarios and where Mark Vientos fits into the picture, plus a peak into MLB Pipeline's recently released Top 100 Prospects and the Mets representation there. SUBSCRIBE on INSTAGRAM, X, YOUTUBE, TIKTOK: @Cupofmets SUBSCRIBE to the pod on SPOTIFY, APPLE or wherever you get your favorite podcasts!

Life Rediscovered
Interview with Jeff Stanek

Life Rediscovered

Play Episode Listen Later Jan 23, 2024 48:54


On today's episode, I had the pleasure of talking with Jeff Stanek, former college baseball coach, current associate MLB scout, and founder of the website figureitoutbaseball.com. We had such a great conversation and he has some great insight on sports, especially at the youth and high school levels. Check out today's episode and make sure you check out Jeff's website, full of free resources, at www..figureitoutbaseball.com    

World's Strongest Podcast - Massenomics

Big Joe Stanek joins us for this one to talk about powerlifting coaching, USAPL Raw Nationals signup issues, and Hunger Games. We also try to settle the Coke Zero Vs Diet Coke debate. Check out Joe's new site www.1repmethods.com Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!

Money Life with Chuck Jaffe
Baird's Stanek: Expect volatility as economy reverts to long-term trendlines

Money Life with Chuck Jaffe

Play Episode Listen Later Dec 26, 2023 60:07


Mary Ellen Stanek, co-chief investment officer at Baird Advisors -- a firm known best for bond investing -- says the Federal Reserve has delivered better than expected results, and while there is plenty of expectation of a reasonably soft landing, buckle up and protect your portfolio because volatility won't be going away even as the economy and the market revert to their long-term historical trends for key indicators like growth, inflation and more. With just days left on the 2023 calendar, Kelly Lannan discusses Fidelity's annual resolution survey, which shows that struggles with inflation have more people looking at setting financial goals this year, although many may have lowered their sights in picking targets for the year ahead. Plus, hedge-fund manager Lukasz Tomicki of LRT Capital Management talks stocks in the Market Call.

Solicited Advice with Alison Roman
Alison Gives Advice with Amiel Stanek

Solicited Advice with Alison Roman

Play Episode Listen Later Nov 16, 2023 87:40


Happy Thanksgiving! It's the most delightful time of the year, and in celebration of food and friendship, Alison is joined this week by Amiel Stanek - cook, editor, food writer, and dear friend. Alison and Amiel address questions about gluten free gravy, tired mashed potatoes, peppy salads, overdone turkey leftovers, and … appropriate cannabis consumption at the dinner table. How do you politely exclude a boyfriend from the family photo shoot? Can a stuffing recipe be recreated? Tune in to find out and relish in all things Thanksgiving. Listeners, we are thankful for you! Call 856-502-4816 to solicit advice on a future episode. Production by Redd Rock Music. Solicited Advice is brought to you with distribution and revenue support from the Talkhouse Network.

WEALTHTRACK
Bond Market Update: Why Bonds Are Back

WEALTHTRACK

Play Episode Listen Later Oct 27, 2023 25:51


In a world where stocks have been the go-to asset class for income and returns, bonds are making a comeback. That's the view of Mary Ellen Stanek, Co-Chief Investment Officer of Baird Advisors and President of the Baird Funds, who says that the Federal Reserve's aggressive rate hikes have made bonds more attractive to investors. Stanek argues that the rapid rise in interest rates has created opportunities in the fixed-income market, as bond yields have increased to their highest levels in years. This means that investors can now lock in higher yields for their money, which can provide a valuable source of income and diversification in a volatile market. In this interview, Stanek explains why she is convinced that bonds are back and why investors should consider adding them to their portfolios. She also discusses her investment strategy and how she selects bonds for her clients. WEALTHTRACK episode 2018, broadcast on October 27, 2023 Learn More: https://wealthtrack.com/star-bond-fund-manager-mary-ellen-stanek-on-the-compelling-case-for-bonds-even-over-stocks/ --- Support this podcast: https://podcasters.spotify.com/pod/show/wealthtrack/support

Waves of Joy Podcast
100. From clutter to calm: How furniture placement can transform your space with Lynn Stanek

Waves of Joy Podcast

Play Episode Listen Later Oct 16, 2023 63:05


Become a founding member of Your Yes Filled Home by clicking here. In this podcast episode, Brenda and Lynn Stanek, a professional real estate stager, discuss creating a sense of ease and flow in homes. Brenda shares her positive experience working with Lynn when selling her townhouse, and Lynn talks about the importance of creating a meaningful and balanced space. They discuss furniture placement, the use of personal items, and the impact on the overall atmosphere of the home. They also share tips for decluttering and letting go of sentimental items. Here are the takeaways... Creating a sense of ease and flow in homes makes you feel more at home Furniture placement and personal items are important to consider in creating a welcoming home environment. Think about pulling large furniture away from the wall. Try angling furniture or rugs to transform the energy in a space External surroundings reflect one's internal self Keep only meaningful items in the space and eliminate clutter Try folding your towels in half before hanging them so they look really pretty, then place a towel you want people to use on the counter, and it will direct people to the towel you prefer them to use. Let go of sentimental items by putting them somewhere you can see them and use them, or by taking a photo Contact Lynn Stanek - EMAIL: lynn@ambiencestagingdesigns.com Facebook: https://www.facebook.com/AmbienceStagingDesigns Website: https://ambiencestagingdesigns.com/ Connect with Brenda... New free 4 part video series, "Breathwork to strengthen and trust your intuition" https://www.brendawinkle.com/breathe 1:1 Healing Sessions - Heal to the Yes - https://www.brendawinkle.com/healing Yes Academy - https://www.brendawinkle.com/yes-academy-course Heal Yes Retreat - https://www.brendawinkle.com/retreat Chat with Brenda https://calendly.com/brendawinkle/discovery Feel Better Fast Guide https://www.brendawinkle.com/feelbetterfast Meditation to feel better https://www.brendawinkle.com/feelbetter Contact Brenda Website: https://www.brendawinkle.com/ Instagram: https://www.instagram.com/brendawinkle/ Facebook: https://www.facebook.com/brenda.winkle111 TikTok: https://www.tiktok.com/@brendawinkle111 LinkedIn: https://www.linkedin.com/in/brendawinkle/ Email: brenda@brendawinkle.com Keywords: real estate stager, creating a sense of ease, flow in homes, positive experience, selling, townhouse, background, importance, meaningful, balanced space, furniture placement, personal items, welcoming home environment, flow, energy, space, simple tips, ease, making people feel at home, stuck, particular way of thinking, set up, wall, 90-degree angles, simple changes, angling furniture, rugs, transform energy, external surroundings, internal self, emotions, mindset, experience, advise, meaningful items, filed, framed, unnecessary, eliminate clutter, joy, contentment, overall atmosphere, furniture placement, open, inviting living space, couch, false wall effect, open up, better flow, different areas, towels, bathroom, folding, luxurious, tidy appearance, observations, use, counter, beautifully folded towels, towel ring, pristine, organized bathroom, decluttering, clear, organized space, maintain cleanliness, sense of calm, overwhelmed, letting go, sentimental items, broken Christmas ornaments, son's childhood, kitchen counter, reminder, peace, let go, gifted, handed down, move, try, photo, memories, sentimental items, fun, embracing individuality, joy, happiness, freedom, inspire, societal norms, unique, having fun, organizing, designated place, save time, frustration, searching, three questions, afford, put, take care, owning fewer things, simpler, peaceful life, clutter-free, organized home, well-being, challenges, outside world, sanctuary, contact, Facebook page, website, Ambient Staging Designs, help, based, Portland area, remote work, staging projects, Italy, Colorado, Montana, San Jose, helping people, advice, guidance, photos, video calls, morning routine, black coffee, love for coffee, comforting smell, favorite songs, inspire, Pat Benatar's "All Fired Up," Sia's "Invincible," Taylor Swift's "Shake It Off," son, smart, funny, clear view of the world, admire, generation, access information.

2 White Lights
2WL Episode 232- Coach Client Confidential with Joe Stanek

2 White Lights

Play Episode Listen Later Oct 9, 2023 132:41


Joe Stanek joins us to discuss the prep leading up to Raw Nationals, programming around injuries, decisions on the future with PLA and USAPL, the meet itself, and more!

King Of The Lifts
Austin Perkins & Joe Stanek: The record, IPF or USAPL, challenging Atwood & Russ and much more!

King Of The Lifts

Play Episode Listen Later Sep 22, 2023 119:04


Fresh off his spectacular performance at USAPL Nats, Austin Perkins is joined by his coach Joe Stanek to discuss the event, the significance of it, the reaction to it (including from big name lifters), whether he will go IPF or USAPL, his feelings towards Taylor Atwood, the possibility of a budding rivalry with Russel Orhii, his thoughts on IPF Worlds and Calle Johansson, and much more! Hosted by 6 Pack Lapadat

The Triple Threat
Stanek Begins Rehab Assignment for Astros - THE DRIVE

The Triple Threat

Play Episode Listen Later Sep 18, 2023 39:39


As October approaches, Astros reliever Ryne Stanek will get some work in Sugar Land. Is DeMeco's honeymoon period OVER for the new head coach in Houston..?

The Triple Threat
Beers, Briefs, & a Stanek Update - THE DRIVE

The Triple Threat

Play Episode Listen Later Sep 13, 2023 7:13


Dusty Baker addresses the latest with injured pitcher Ryne Stanek & Producer Tyler may have stumbled upon a GREAT idea for a bar.

The Triple Threat
Astros Place Stanek on Injured List - THE DRIVE

The Triple Threat

Play Episode Listen Later Sep 5, 2023 5:40


The Astros reliever is heading back to H Town for imaging on his injured ankle.

The Triple Threat
A New Top 25 in College Football - THE DRIVE

The Triple Threat

Play Episode Listen Later Sep 5, 2023 42:30


Coach Prime & Colorado break into the AP Top-25. Caserio takes a trip to the beach lol. Stanek's ankle to be evaluated with imaging in Houston.

The Triple Threat
The Mike Evans Hypothetical - THE DRIVE

The Triple Threat

Play Episode Listen Later Sep 5, 2023 38:17


Is fantasy football on the decline? A new invention discovered by Clint Stoerner is great at the urinal. Stanek lands on the injured list for the Astros as they approach October

The Triple Threat
Astros Bust it Wide Open in Arlington - THE DRIVE

The Triple Threat

Play Episode Listen Later Sep 5, 2023 41:08


Dusty's squad busted it wide open.. but did they tell them to bring it back? Texans insider Brooks Kubena joins THE DRIVE. Stanek injures his ankle badly late in Monday night's game vs the Rangers..

The Triple Threat
Stanek's Scary Injury Late in the Game vs Rangers - THE DRIVE

The Triple Threat

Play Episode Listen Later Sep 5, 2023 39:57


Are the Astros going to be without one of their best relief pitchers come October..?! Original Texan Seth Payne joins the show. Caserio attempts to clear up what happened with injured OL Kenyon Green.

Adam and Jordana
Quick Takes and former Sheriff Rich Stanek

Adam and Jordana

Play Episode Listen Later Aug 9, 2023 32:44


8-9 Adam and Jordana 10a hour 

King Of The Lifts
Joe Stanek Returns!

King Of The Lifts

Play Episode Listen Later Jul 24, 2023 146:58


Joe Stanek is back!! We discuss the influence of Jonnie Candito & Layne Norton, the status of Austin Perkins, the 74s, his roster heading into USAPL Nats, starting up Game Day, the evolution of the game, his coaching influences, and much more! Hosted by 6 Pack Lapadat

The Sean Salisbury Show
Michael Connor On The Astros Bullpen & A Luxury The Astros Have

The Sean Salisbury Show

Play Episode Listen Later Jul 17, 2023 8:24


Michael Connor On The Astros Bullpen & A Luxury The Astros Have Enjoy this interview from the Sean Salisbury Show!

The Sean Salisbury Show
Steve Sparks' Analysis On The Stanek Balk & Montero's Struggles

The Sean Salisbury Show

Play Episode Listen Later Jun 26, 2023 12:52


Steve Sparks' Analysis On The Stanek Balk & Montero's Struggles Enjoy this interview from The Sean Salisbury Show!

The Sean Salisbury Show
Michael Connor Trying To Find Positives From The Weekend & Deadline Needs

The Sean Salisbury Show

Play Episode Listen Later Jun 26, 2023 8:36


Michael Connor Trying To Find Positives From The Weekend & Deadline Needs Enjoy this interview from the Sean Salisbury Show!

The Sean Salisbury Show
Astros Woulda, Coulda, Shoulda Beat The Dodgers & Reliever Struggles

The Sean Salisbury Show

Play Episode Listen Later Jun 26, 2023 165:12


Astros Woulda, Coulda, Shoulda Beat The Dodgers & Reliever Struggles Enjoy this full episode of the Sean Salisbury Show!

AP Audio Stories
Dodgers rally to beat Astros 8-7 after Houston reliever Stanek called for balk in 8th

AP Audio Stories

Play Episode Listen Later Jun 25, 2023 0:33


The Dodgers storm back to beat the Astros. Correspondent Mark Meyers reports.

True Crime Campfire
Love Thy Neighbor: The Murder of Sean Cousins

True Crime Campfire

Play Episode Listen Later Jun 16, 2023 38:24


There's a proverb that says, “Love thy neighbor, but don't pull down your hedge.” Basically, be kind to the people around you, but don't get too involved in their lives because you never know who they really are. I think we all have crazy neighbor stories and we're probably someone else's crazy neighbor. I think maybe that proverb wasn't talking about torrid love affairs and murder plots conducted between two scheming neighbors, but we are. Today, join us for a story about lust, betrayal, and murder.Sources:https://www.sun-sentinel.com/2003/06/10/witness-tells-tale-of-lust-murder/ https://www.orlandosentinel.com/2003/05/04/prosecutors-blame-death-on-affair-2/ Investigation Discovery's "Diabolical," episode "Lying for Love" Oxygen's "Snapped: Killer Couples," episode "Catherine Stanek-Cousins & Timothy Koile" Various court documentsFollow us, campers!Patreon (join to get all episodes ad-free, at least a day early, an extra episode a month, and a free sticker!): https://patreon.com/TrueCrimeCampfireFacebook: True Crime CampfireInstagram: https://gramha.net/profile/truecrimecampfire/19093397079Twitter: @TCCampfire https://twitter.com/TCCampfireEmail: truecrimecampfirepod@gmail.comMERCH! https://true-crime-campfire.myspreadshop.com/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4251960/advertisement

50% Facts
Our best and worst takes on what powerlifting looks like in 5 years Guest: Joe Stanek

50% Facts

Play Episode Listen Later Feb 1, 2023 53:58


Are we experiencing a plateau in the popularity of powerlifting? What happens if the sport falls off the social media radar? Will it still be able to attract young, new-to-the-sport competitors? Will the old guard lifters running federations be willing to pass the baton? Or will they be a source of toxicity that drives competitors, meet promoters, and sponsors away? Joe Stanek of Gameday Barbell joins us for this discussion. You can find Joe on TikTok @joegameday ____ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you'll get something special from us! Join our Discord for free! https://discord.com/invite/XVvJ5eNzdq Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at 3sb.co https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP! Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/ 50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network. ____ Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)

Celebrity Book Club with Steven & Lily
Ruth “Poetic Foodist” Reichl w/ Amiel Stanek

Celebrity Book Club with Steven & Lily

Play Episode Listen Later Dec 7, 2022 64:59


Your table is ready! Tasty snack Amiel Stanek, editor at Bon Appetit, joins us for a three-course meal as we dive into cuisine queen Ruth Reichl and her delicious memoir, “Save Me the Plums.” A salacious journey through her time editing Gourmet magazine until Condé shuttered it for good, we talk industry gossip, the Condé cafeteria, Lily's stint cleaning the Saveur test kitchens, 9/11 chili, picky eaters, white girls at the chinese restaurant, homophobic guests, Eileen Fisher, and whomst will speak up for mascarpone? Check, please.PLUS! In the VIP Lounge this Friday—Amiel unloads uncensored dirt on Bon Appetit/Conde Nast drama, the worst restaurant on the 50 best restaurants list, and Lily & Steven review their turkeys.Don't miss the gossip: patreon.com/cbcthepodThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/cbc and get on your way to being your best self. Hosted on Acast. See acast.com/privacy for more information.

50% Facts
Nico Flores and Joe Stanek of Gameday Barbell

50% Facts

Play Episode Listen Later Aug 24, 2022 62:12


Continuing our visit with the team from Gameday Barbell (Austin, TX), Nico Flores and Joe Stanek sit in to talk about the origins of their gym, theories about why some lifters are prone to injury, coaching philosophies, Ninja Turtles, and we break down how our past connects to a nickname that got hung on Joe.You can find Nico on Instagram @nicoflores83kg @nicoflores83kg and on TikTok @nicoflores83kg. Joe is @thejoestanek on Instagram and @thejoestanek on TikTok ____Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you'll get something special from us!Join our Discord for free! https://discord.com/invite/XVvJ5eNzdqCheck out our gym (Third Street Barbell) at ThirdStreetBarbell.com and subscribe for updates about our apparel line at 3sb.co! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd).Produced by Jim McDonaldProduction assistance by Sam McDonald.Theme by Aaron Moore.Branding by Joseph Manzo (@jmanzo523)