Podcasts about ag1 get

Phil Stutz is the legendary psychiatrist, author, and protagonist in the Netflix documentary “Stutz.” Alongside co-author and writer Elise Loehnen, they explore their new book “True & False Magic.”   This conversation delves into “Part X”—the destructive force within us all—along with Universe 1 vs. Universe 2 thinking, and how pain, uncertainty, and constant work serve as unavoidable portals to growth. Together, they present actionable tools and a profound spiritual framework for living fully.   Along the way, Phil illustrates concepts with hand-drawn diagrams, while Elise translates these insights into everyday practice.    Their complementary wisdom offers a rare treasure—an invitation to a more expansive way of being. Enjoy!   Show notes + MORE Watch on YouTube Newsletter Sign-Up   Today's Sponsors: iFit: Use the code RICHROLL to get 10% off any purchase of $999+

In today's episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we're joined by Maytal Agasi, known on trail as Carrot Top. In this episode, we learn how a road trip in a mid-size SUV with her two brothers sparked Carrot Top's entry into the world of thru-hiking. She shares how she benefitted massively from both solo and group thru-hikes.  We chat about her time on the JMT, Colorado Trail, and PCT, and we take a deeper dive into her most recent trek on the Camino de Costa Rica, covering standout cultural elements, landscape highlights, the incredibly muggy weather, rich wildlife (including venomous snakes and sloths), managing language barriers, unique logistical challenges, and more. A quick note: I made a big time dumb guy mistake. About 30 minutes into the interview, I realized our audio recorder wasn't rolling. The first 36 minutes of the interview have lower audio quality than usual. That portion still offers important context about Maytal's journey into the outdoors, but if it's too distracting, the audio quality improves at the 36-minute mark of the interview. Trigger warning: This interview includes discussion of suicide. If this is a sensitive topic for you, we recommend skipping ahead to the point where the audio improves—again 36 minutes into the interview. We wrap the show with another clue about our super secret special guest for the upcoming live podcast in Austin, what ridiculous outfit we'd hike in forever, the Triple Crown of Colorado stereotypes, and a disturbing story of an international hiker who was detained, deported, and banned from the U.S. on her way to hike the Arizona Trail. Topo Athletic: Use code “TREKWINTER15” at topoathletic.com. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com.  Vaer Watches: Check out Vaer Watches at vaerwatches.com. AG1: Get your free $79 gift at drinkag1.com/backpacker. [divider] Interview with Maytal “Carrottop” Agasi Maytal's Instagram Camino de Costa Rica Time stamps & Questions 00:06:10 - Reminders: Sign up for the Trek's newsletter, join us for our live show in Austin, listen to our episodes ad-free on Patreon, and apply to blog for the Trek! 00:10:00 - Audio note 00:12:10 - Introducing Maytal 00:15:30 - How did you get your trail name? 00:16:05 - What does a garden educator do? 00:17:24 - What is the best plant? 00:19:40 - How did you get into hiking? 00:21:23 - Why don't you fight with your siblings? 00:24:00 - Discussion about Maytal's roadtrip 00:25:23 - Are your parents hippie-adjacent? 00:27:08 - What's your favorite on-trail meal to make? 00:30:50 - Do you taste the meals before dehydrating them? 00:32:44 - How did you decide to hike the JMT? 00:34:10 - What happened to your dad? 00:38:30 - How do you process things as well as enjoy the trail while hiking? 00:40:50 - Was it intimidating to hike mostly solo on your first hike? 00:46:17 - Are there any fats that are safe to dehydrate? 00:46:55 - Did you know right away you wanted to do more hikes? 00:49:45 - Have you butt heads with anyone on trail? 00:52:00 - How did you get your gear dialed in for the JMT? 00:55:00 - Discussion about stool sample tests 00:57:45 - Were you happy to hike the CT with a friend or did you ever want space? 01:00:50 - What did you like about Salida? 01:03:03 - When did you decide to hike the PCT? 01:05:30 - Tell us about almost falling off a mountain 01:10:35 - What was it like to go through the Sierra twice? 01:12:45 - How did you learn about the Camino de Costa Rica? 01:15:57 - Are guides required? 01:16:50 - How long is the trail and what is the mileage like each day? 01:20:30 - Do you pay the host families? 01:23:40 - How did you communicate that you were vegetarian? 01:24:50 - Did you have cell service? 01:26:00 - Do you know how many people have hiked this trail? 01:28:30 - What was the weather like? 01:30:25 - What were the landscape highlights of the trail? 01:38:00 - Discussion about wildlife 01:41:05 - Were there other opportunities to eat in town? 01:42:12 - What are the biggest cultural differences? 01:45:55 - What would you like to relay to the listeners of Backpacker Radio? 01:47:38 - Peak Performance Question: What is your top performance-enhancing or backpacking hack? Segments Trek Propaganda 20 Trek Bloggers You Should Be Following in 2025 by Jess A German Thru-Hiker Has Been Detained, Deported, and Banned From the US Without a Hearing: Here's What You Need To Know by Caitlin Hardee QOTD:  If you could only hike in one ridiculous outfit for the rest of your life, what would it be? Triple Crown of Colorado stereotypes Thing of the Week Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Brad & Blair Thirteen Adventures, Brent Stenberg, Carl Houde, Christopher Marshburn, Coach from Marion Outdoors, Derek Koch, Eric Casper, Erik Hofmann, Eathan Harwell, Gillian Daniels, Greg Alsop, Greg Knight, Greg Martin, Greg McDaniel, Griffin Haywood, Hailey Buckingham, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Emily Galusha, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.

In this episode, I sit down with the incredible Angie Lee—entrepreneur, speaker, podcaster, comedian, and wellness advocate—to talk about everything from building multiple businesses to mastering personal growth. We discuss how Angie manages to pursue her passions while staying authentic in the wellness space and navigating the challenges of growing a successful brand.Angie shares the story behind SOUL, discussing the challenges and triumphs of creating a product line that aligns with her mission to empower others. We also talk about her journey as a multi-business entrepreneur and the lessons she's learned along the way, offering valuable insights for anyone looking to build a brand in the health and wellness space.Topics Discussed – How can entrepreneurs build a successful wellness brand while staying authentic?What are the best CBD dosing strategies for maximum wellness benefits?Why is building a loyal audience crucial before launching a new product?How do you manage motherhood and entrepreneurship? How can parents encourage healthy habits in children without falling into perfectionism?Sponsored By:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell.Hiya Health | Get 50% off your first order at HiyaHealth.com/Kelly and give your kids the full-body nourishment they need to grow into healthy, happy adults.Timestamps:00:00:00 - Introduction 00:04:23 - Business ideas 00:06:59 - Angie's background 00:10:01 - Creating CBD products00:14:11 - Build your audience first 00:17:24 - Be Well Protein 00:20:00 - Angie's experience with CBD 00:23:34 - CBD dosing 00:25:26 - Supplement cycling 00:27:16 - Day in the life 00:29:42 - Cold plunges & women 00:32:13 - Conception, pregnancy, & postpartum 00:36:34 - Balancing work and motherhood 00:42:21 - Don't be afraid to fail 00:45:42 - Aging gracefully 00:48:23 - Orthorexia 00:54:10 - Raising healthy children 00:57:20 - Don't let perfect be the enemy of good 01:01:15 - The future of wellness 01:03:44 - Changing career paths 01:08:20 - Biohacking 01:13:05 - Having kids in your 30s 01:13:51 - Where to find Angie Check Out Angie:Website Podcast Soul Check Out Kelly: InstagramYouTubeFacebookMentioned in this episode:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at

Mel Robbins is a celebrated podcast host, #1 New York Times bestselling author, and one of the most sought-after experts in mindset and behavior change.   This conversation explores the paradox at the heart of human suffering—that we exhaust ourselves trying to control the uncontrollable. Mel's counterintuitive “Let Them Theory” offers a deceptively simple yet profound antidote to this universal struggle, challenging us to disabuse ourselves of the illusion of control and redirect our energy toward what truly matters.   She deftly unpacks how relinquishing the compulsion to manage others ultimately grants us the equanimity we've all been seeking.   Mel is a beacon—and this conversation is a path to personal liberation. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Bon Charge: Get 15% OFF all my favorite wellness products w/ code RICHROLL

In this episode, Mike Feldstein, founder and CEO of Jaspr, shares his journey from fire restoration expert to air quality innovator. He talks about how his background in disaster response led him to create Jaspr, the world's first commercial-grade air purifier.Mike dives into practical tips for improving indoor air quality, including mold remediation and air quality monitoring. We also discuss how Jaspr's design can help create healthier living spaces, plus a few surprising insights on air purification.Starting April 2nd, get $400 OFF at https://jaspr.co/bewell with Code BEWELL — but hurry, this exclusive offer ends at Midnight PST on April 12th!Topics Discussed: How does air quality affect health and well-being?What makes Jaspr's air purifier unique compared to other air purifiers?How can I reduce mold toxicity and improve air quality at home?What are the best ways to monitor and test indoor air quality?How does Jaspr's design improve air purification compared to other systems?Sponsored By:JASPR | get $400 OFF at https://jaspr.co/bewell with Code BEWELLBe Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell.Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at vuori.com/kellyOneSkin | Visit oneskin.co/BEWELL and use code BEWELL for 15% off your first purchase.Timestamps:00:00:00 - Introduction00:01:39 - Fire restoration and air quality consulting00:04:19 - The Mold Rush00:06:40 - Mold remediation00:13:03 - Reducing mold toxicity00:20:57 - Monitoring air quality00:24:28 - Easy ways to improve air quality00:31:11 - Common household toxins00:32:55 - Upholstery and air quality protocol00:35:38 - Air quality testing00:37:24 - DIY Smoke Detox00:45:57 - HVAC systems and air ducts00:50:27 - How Jaspr works00:54:34 - Child safety & warranty00:59:34 - Air filtration in schools01:02:37 - Diaper bins & bacteria01:05:51 - Removing mold01:07:25 - Jaspr WarrantyShow Links:Wildfire Smoke Master Class | https://jaspr.co/pages/fire-courseCheck Out Jaspr: Starting April 2nd, get $400 OFF at https://jaspr.co/bewell with Code BEWELL — but hurry, this exclusive offer ends at Midnight PST on April 12th!Check Out Kelly: InstagramYouTube

One of our favorite pastors and Bible scholars is joining the podcast for Week 4 of our Lent study, He Will Save Us! David Filson takes us on a cover-to-cover journey of Scripture this week, rooting our readings from the book of Isaiah in the bigger story of God's salvation and redemption of the entire creation. Open your Bibles with us this week! This episode corresponds to Week 4 of She Reads Truth's Lent 2025: He Will Save Us reading plan. You can read with the She Reads Truth community on our site, app, or with our He Will Save Us printed or digital Daily Reading Guide.She Reads Truth on Instagram & FacebookRaechel Myers on InstagramAmanda Bible Williams on InstagramDavid Filson on Instagram *If you purchase something through our links, She Reads Truth may earn an affiliate commission.Mentioned in this episode:AG1– Get a free $76 gift when you sign up at DrinkAG1.com/truth. (Valid for new subscribers only)

In this episode, I'm joined by Brigham Buhler, a passionate advocate for transforming the healthcare system. Brigham shares his personal journey and insights into the flaws in both the pharmaceutical industry and our healthcare system, offering solutions to help us all take control of our health.We discuss the brokenness of insurance, the opioid crisis, and the role of compounding pharmacies in providing personalized care. Brigham also talks about the power of functional medicine and why it's crucial for us to educate both the public and politicians about these pressing issues.Topics Discussed:Brigham's journey through the pharmaceutical industryThe opioid and fentanyl crisisThe flaws in the healthcare and insurance systemsFunctional vs. allopathic medicineThe benefits of compounding pharmaciesEducating the public and politicians on healthcare reformSponsored By:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell.We Natal | You can use my link, wenatal.com/kelly, with any subscription order, to get a free one month supply of WeNatal's Omega DHA+ Fish Oil valued at 35 dollars.Fatty 15 | You get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KELLY15 and using code KELLY15 at checkout..Timestamps: 00:00:00 - Introduction01:54:00 - Brigham's background05:32:00 - From pharmaceutical rep to healthcare advocate09:42:00 - The opioid epidemic14:06:00 - Solutions to the opioid crisis19:01:00 - The pharmaceutical industry breakdown27:02:00 - Insurance & chronic disease33:32:00 - Insurance companies and patient struggles37:06:00 - Rising insurance premiums41:40:00 - Functional vs. allopathic medicine43:31:00 - Integrative doctors46:12:00 - GLP-1s (Ozempic)47:33:00 - Health Senate roundtable & MAHA52:58:00 - Informed consent54:49:00 - Educating the public58:31:00 - Educating politicians01:00:15 - Taking control of your health01:04:26 - Traditional vs. compounding pharmaciesCheck Out Brigham:https://ways2well.comInstagramTwitter Check Out Kelly:InstagramYouTubeFacebookMentioned in this episode:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.

In today's episode of Backpacker Radio, presented by The Trek, brought to you by LMNT, we are joined by Austen McDaniel, known on trail as PI. If that name sounds familiar, it's because we've been reading it off at the end of every episode for years, as Austen is one of our Chuck Norris Award-winning Patreon supporters.  But in addition to being a longtime patron, Austen is also one hell of a backpacker, having completed the Triple Crown in three consecutive years. He approached his first thru-hike as prepared as anyone we've ever talked to, hitting the Appalachian Trail with a six-pound base weight after years of fine-tuning his setup on various shakedown hikes. He walks us through how he's managed to shave additional ounces and grams off his pack, shares some fun ultralight hacks, and offers tips for making cold soaking suck less. Of course, we also dive deep into his three thru-hikes.  Beyond hiking, Austen gives us a glimpse into his life as a professional tennis instructor, if he's seducing moms at the country club, and how he managed to squeeze in some disc golf in various trail towns during his CDT trek.  We wrap the show with news of an massive new FKT on New Zealand's Te Araroa, a breakdown of just how much Irish heritage runs through our DNA, including some truly deranged family tree math from Chaunce, the triple crown of food combinations, and possibly the greatest limerick in the history of the written language. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com.  Purple Rain Skirts: Use code “BACKPACKER20” for 20% off at purplerainskirts.com. Ombraz: Use code “BACKPACKER30” for $30 off at ombraz.com/discount/backpacker30. AG1: Get your free $79 gift at drinkag1.com/backpacker. [divider] Interview with Austen McDaniel Austen's Instagram Austen's Youtube Time stamps & Questions 00:06:27 - Reminders: Join us for our live show in Austin, listen to our episodes ad-free on Patreon, and apply to blog for the Trek! 00:11:32 - Introducing Austen 00:13:40 - At what age could you serve over 100 miles per hour? 00:17:43 - Who's the GOAT in tennis? 00:18:20 - Tell us about disc golf 00:20:20 - What were the best courses you played on the CDT? 00:21:54 - How much is aiming versus distance? 00:23:01 - What is the distance like on a par 5 course? 00:26:01 - How did you get into hiking? 00:27:40 - Did you see any wild hogs while waterfall hunting? 00:33:30 - Discussion about preparing for thru-hiking 00:35:00 - What were your Big 3 for the AT in 2022? 00:37:05 - Did you test any items that you didn't end up liking? 00:39:17 - Why do you prefer sleeping bags over quilts? 00:41:25 - Did you find any interesting ways to combine functionality of items? 00:45:55 - Do you have any other gear hacks? 00:49:00 - What are your go-to cold soaking meals? 00:50:10 - Spinning the Wheel 00:52:33 - What's your trail name? 00:54:50 - What about ultralight makes it worth it to you? 00:56:30 - Discussion about AT pace and budget 01:00:30 - Tell us about your goal of hiking three trails in three years 01:02:10 - What does your tennis instructing work look like? 01:03:20 - Did you coach interesting people at country clubs? 01:05:30 - How did you decide to hike southbound on the CDT? 01:10:00 - Discussion about fires on the PCT in 2024 01:14:18 - Tell us about the loneliness on the CDT 01:20:20 - Would you change anything if you hiked the CDT again? 01:21:30 - Anything else to share about the CDT? 01:25:25 - What was your budget for the 3 hikes? 01:27:40 - How did the PCT hike compare to the CDT? 01:30:00 - Do you have tips for dealing with loneliness on trail? 01:31:05 - How was the air quality on the PCT? 01:34:37 - Discussion about ultralight versus mileage 01:37:45 - What were your other takeaways from the PCT? 01:42:08 - What advice do you have for someone who wants to Triple Crown in three years? 01:43:47 - Fuck Marry Kill: AT, PCT, CDT 01:46:18 - What's next for you? 01:48:28 - Stay Salty Question: What's your hottest take in the world of backpacking? Segments Trek Propaganda Karel Sabbe Destroys Te Araroa FKT, Averaging 60 Miles per Day To Set Jaw-Dropping New Record by Katie Jackson 2025 Badger Sponsorship Winners by Kendra Slagter QOTD:  Does either of your ginger-ness come from Irish heritage? Do you celebrate St Patrick's Day? Triple Crown of food combinations Listener Voicemail Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Ben Love, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel, Griffin Haywood, Hailey Buckingham, Liz Seger, Mud Tom, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Bonnie Ackerman, Chris Pyle, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Katharine Rudzitis, Lauren Cain, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.

Pat Mayo takes a deep dive into tournament and player stats at Fantasy National making his early 2025 Valspar Championship Picks with a first look and research for this week's PGA TOUR event. Use code “MAYO” at underdog for a deposit match up to $1000Get 20% off https://www.fantasynational.com/mayo with code “MAYO” Subscribe, Rate and ReviewApple: http://bit.ly/PMEiTunesSpotify: https://goo.gl/VboemH VOTE IN THE CUSTYS: https://www.allcounted.com/s?did=goob761lofm49&lang=en_USPME LIVE JUNE 7 in TORONTO: TICKETS ON SALE SOON. SUB to free newsletter to get email reminder when available https://mayomedia.substack.com/ FOLLOW MAYO MEDIA NETWORKNewsletter: https://mayomedia.substack.com/Instagram: https://www.instagram.com/mayomedianetwork/TIK TOK: https://www.tiktok.com/discover/mayo-media-networkYOUTUBE: https://bit.ly/YTMMN SHOW INDEX00:00 Field/Notes5:37 Course Breakdown10:06 Pat Mayo Open RAKE FREE Drafts15:06 Snake Pit on a Sim14:35  Course Stats58:14 Player Research/Key Stats/Model1:13:25 Guess The Odds TGL — To learn more, visit TGLgolf.com. And tune into the inaugural season on ESPN.AG1 — Get a FREE $76 gift when you sign up for AG1 + a Welcome Kit, bottle of D3K2, and 5 FREE Travel Packs in your first box . GO to DrinkAG1.com/Mayo to get this offer. Message and data rates apply. Must be 18+ (21+MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369)

328: In this inspiring episode, Cathy Heller shares her insights on how to tap into flow, abundance, and your highest potential. She dives deep into the power of mindset, the law of resonance, and how showing up authentically can transform your life and career. Cathy also opens up about her most profound spiritual experiences and how they shaped her perspective on love, purpose, and success. She offers practical tips for shifting your energy, overcoming fear, and becoming a magnet for the life you truly desire. Topics Discussed:- Shifting your energy to attract abundance - The law of resonance and manifesting your desires - Building resilience, curiosity, and flow in your life - Reframing fear into unlimited possibility - Morning practices to align with your highest self - Authenticity vs belonging in relationships and work - Why disagreements can foster growth and understanding Sponsored By:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell.Hiya Health | Get 50% off your first order at HiyaHealth.com/Kelly and give your kids the full-body nourishment they need to grow into healthy, happy adults.OneSkin | Visit oneskin.co/BEWELL and use code BEWELL for 15% off your first purchase.Timestamps:00:00:00 - Introduction00:04:13 - Your Energy Shapes Your Reality00:10:48 - Finding Flow and Ease00:14:12 - Building Resilience and Curiosity00:20:12 - From Fear to Possibility00:25:21 - Thoughts and Wellbeing00:31:16 - Shifting Your Mindset00:36:06 - The Law of Resonance00:40:04 - Morning Alignment Practices00:45:05 - Becoming Magnetic00:46:18 - Manifesting Abundance00:50:28 - Showing Up Authentically00:54:03 - Cathy's Spiritual Experience00:57:15 - Leading with Love01:02:42 - Authenticity vs Belonging01:10:01 - The Power of DisagreementCheck Out Cathy: Website | https://www.cathyheller.com/Book | https://www.cathyheller.com/abundant-ever-after-book-1Instagram | https://www.instagram.com/cathy.hellerPodcast | https://tr.ee/WGN0nvzwISCheck Out Kelly: Instagram |...

For Week 2 of our study of Isaiah this Lent, we've got a powerhouse professor and well of wisdom joining the podcast—Dr. Sandra Richter! Raechel, Amanda, and Dr. Richter talk about some of the more difficult passages of Isaiah this week, yet they're all wrapped in the unending hope of God's promised salvation. We are unbelievably thankful for all of the insight Dr. Richter brought to our reading this week, and know you'll benefit from what she's shared!Open your Bibles with us this week! This episode corresponds to Week 2 of She Reads Truth's Lent 2025: He Will Save Us reading plan. You can read with the She Reads Truth community on our site, app, or with our He Will Save Us printed or digital Daily Reading Guide.Big thanks to our episode sponsors!MOSH: Get 20% off and free shipping on the bestsellers pack of protein bars at MoshLife.com/Truth. AG1– Get a free $76 gift when you sign up at DrinkAG1.com/truth. (Valid for new subscribers only) She Reads Truth on Instagram & FacebookRaechel Myers on InstagramAmanda Bible Williams on InstagramThe Latest from SandyThe Epic of Eden by Dr. Sandra RichterOther resources by Dr. Sandra Richter*If you purchase something through our links, She Reads Truth may earn an affiliate commission.Mentioned in this episode:AG1– Get a free $76 gift when you sign up at DrinkAG1.com/truth. (Valid for new subscribers only)MOSH: Get 20% off and free shipping on the bestsellers pack of protein bars at MoshLife.com/Truth.

To close our study of The Promises of God, Whitney Capps joins Raechel and Amanda to unpack what promises are true of God's kingdom and our future as Christ followers. This episode is full of hope, wisdom, and deeply comforting encouragement; if any of that sounds like what you need today, tune in!Open your Bibles with us this week! This episode corresponds to Week 3 of She Reads Truth's Promises of God reading plan. You can read with the She Reads Truth community on our site, app, or with our Promises of God printed or digital Daily Reading Guide.Use code LENT5 for $5 off the Lent collection! Shop at ShopSheReadsTruth.com. This code is valid through 3/3/25.Big thanks to our episode sponsor!Hungry Root– Get 40% off your first order and a free item for life with code TRUTH at hungryroot.com/truth.AG1– Get a free $76 gift when you sign up at DrinkAG1.com/truth. (Valid for new subscribers only)She Reads Truth on Instagram & FacebookRaechel Myers on InstagramAmanda Bible Williams on InstagramWhitney Capps on InstagramSimpleSeminary.org*If you purchase something through our links, She Reads Truth may earn an affiliate commission.

In this episode, health and science journalist Max Lugavere joins the show to discuss the state of the wellness industry, the influence of processed foods, and the importance of taking control of our own health. As the bestselling author of the Genius trilogy and host of The Genius Life podcast, Max shares insights from his research, his experience speaking at a Senate roundtable, and how he navigates the ever-changing world of health advice. Topics Discussed:The mission behind Max's work and his latest documentary The current wellness landscape and its challenges The role of government and food subsidies in public health How processed foods are shaping the rise in chronic disease The cost of healthy eating and strategies for eating well on a budget The influence of social media on health advice—who to trust and who to question High-protein diets and their role in optimal nutrition A day in the life of Max and how he structures his own health routine Sponsored By:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell.Hiya Health | Get 50% off your first order at HiyaHealth.com/Kelly and give your kids the full-body nourishment they need to grow into healthy, happy adults.OneSkin | Visit oneskin.co/BEWELL and use code BEWELL for 15% off your first purchase.Timestamps: 00:00:00 - Introduction00:02:21 - Documentary and mission00:04:20 - The current wellness landscape00:07:52 - Senate roundtable00:13:47 - Corrupting consumption00:17:42 - Goals of the Senate roundtable00:21:28 - Taking ownership of health00:24:24 - Motherhood and children's nutrition00:28:05 - Subsidized processed foods00:29:47 - Eating healthy on a budget00:33:48 - The cost of healthy food00:36:05 - Health trends00:39:22 - Obesity and chronic disease00:40:42 - Career and social media changes00:46:56 - Trusting sources on social media00:52:47 - A day in the life of Max00:58:38 - Environmental orthorexia01:00:01 - High-protein diets01:03:47 - Meal prepShow Links:Be a Genius in the Kitchen with Max LugavereOptimizing Sleep, Nutrition, and Exercise with Max LugavereTop Nutrition Expert Reveals What to Eat When PregnantCheck Out MaxWebsiteBooksPodcast

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are A'in your Q's, with our pal and yours, the lightly bearded Jabba aka The Real Hiking Viking. In today's question and answer we dive into a host of nitty gritty backpacking details, including what exactly is in our first aid kit, electronics bag (down to the cords), and our stuff sac systems, including some specific product recommendations. We also chat about our least favorite backpacking trips, our thought process in choosing socks for a backpacking trip, and what we deem as the biggest misuse of money when on a thru-hike. Jabba also updates us on what life has been like sans-beard, the fallout with his girlfriend, and if he plans to bring it back. We wrap the show with our go to movie theater orders, why corn maintains its shape when shat, the triple crown of cities we'd add an NFL team and what their mascots would be, and we once again dive down the rabbit hole of how often peepee happens during poopoo. Another very mature episode for the archive. Topo Athletic: Use code “THETREK15” at topoathletic.com. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com.  AG1: Get your free $79 gift at drinkag1.com/backpacker. Timeline: Get 33% off your first order at timeline.com/backpacker33. [divider] Interview with Viking Jabba's Instagram Time stamps & Questions 00:11:45 - Reminders: Join us for our live show in Austin, listen to our episodes ad-free on Patreon, and apply to blog for the Trek! 00:15:05 - Re-introducing Jabba 00:18:57 - What's life been like since you shaved the beard? 00:26:15 - How long have you been a Joe Pesci impersonator? 00:26:58 - Will you grow the beard back? 00:30:25 - What is in your first aid kit? 00:49:00 - What's your favorite planet? 00:52:00 - What is your full electronics kit? 01:01:25 - If you had to have an inside/desk job, what would it be? 01:02:45 - What was that in the Orange Bowl? 01:03:26 - What features of the Zerk did you have strong opinions about? 01:15:15 - What's your least favorite trail over 50 miles? 01:32:35 - Does the carpet match the drapes? 01:33:45 - What is the biggest misuse of money on trail? 01:44:40 - How much thought do you put into your hiking socks? 01:52:00 - Who's the biggest asshole you've ever met on trail? 01:53:17 - How many stuff sacks do you use? 02:08:44 - How old do you think your kids will be for their first backpacking trip? 02:10:45 - What is being married going to do to your thru-hiking career? 02:15:00 - Peak Performance Question: What is your top performance enhancing hack? Segments Trek Propaganda: Biden's Final, Controversial Push for America's Public Lands by Katie Jackson QOTD: What is your movie theater order? QOTD 2: Why does corn come out the same shape as corn? Triple Crown of cities you'd add an NFL team to Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Ben Love, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel, Griffin Haywood, Hailey Buckingham, Liz Seger, Mud Tom, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Bonnie Ackerman, Chris Pyle, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Katharine Rudzitis, Lauren Cain, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.

In this episode, we're joined by Dr. Tina Payne Bryson, renowned parenting expert, to explore the power of play in child development and its role in fostering emotional and mental well-being. She shares practical tips for parents, including how to use play therapy to support anxious children, handle mom guilt, and create a screen-free, connection-focused environment at home. Dr. Bryson also discusses strategies for managing separation anxiety, cultivating playful parenting, and prioritizing quality time with your kids—even for busy working parents. Whether you're navigating the challenges of modern parenting or seeking deeper insights into child development, this conversation offers valuable advice you won't want to miss.Sponsored By:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell. Hiya Health | Get 50% off your first order at HiyaHealth.com/Kelly and give your kids the full-body nourishment they need to grow into healthy, happy adults.OneSkin | Get 15% off OneSkin with the code BEWELL at oneskin.coTimestamps:00:00:00 - Introduction 00:02:04 - The WHY behind the work 00:04:56 - Child led play therapy 00:10:09 - Play therapy tips for parents 00:11:53 - Kelly's experience with her children 00:18:04 - Child development 00:21:52 - Understanding anxious children 00:25:34 - Play strategy for anxious children 00:28:32 - Separation anxiety 00:30:28 - Playfulness is safety 00:33:15 - Advice for working parents 00:38:06 - Handling mom guilt 00:43:33 - Playful parenting strategies 00:48:02 - Make yourself a mirror 00:49:21 - Staying off your phone 00:54:15 - Making someone feel like a priority 01:00:30 - Narrate to integrate 01:03:22 - Childhood memories 01:05:55 - When kids are mean 01:09:43 - Where to find Dr. Tina Bryson Show Links: Aro BoxCheck Out Dr. Tina Bryson:BookInstagram Website Check Out Kelly Leveque:InstagramYouTubeFacebookMentioned in this episode:Hiya Health | Get 50% off your first order at HiyaHealth.com/Kelly.

In this episode, we sit down with the incredible Jasmine Starr, a world-class speaker, thought leader, and entrepreneur who is passionate about helping others reach their fullest potential. Starting her career as a renowned wedding photographer, Jasmine transitioned into business coaching, empowering creative entrepreneurs around the globe to take risks and build thriving businesses. She later founded Social Curator, a tech company offering digital marketing solutions for entrepreneurs. Join us as we discuss her journey, lessons learned, and how to balance ambition with family, resilience, and living a purposeful life.Sponsored By: Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell. LMNT Go to DrinkLMNT.com/Kelly to receive a free sample pack of LMNT electrolytes with any purchase!Timestamps: 00:00:00 - Introduction 00:02:04 - From Photographer To Business Coach00:04:55 - Reevaluating Your Life & Family Dynamics00:06:08 - Dropping Out of Law School 00:08:45 - Important Priorities 00:09:31 - Starting Your Business 00:15:18 - Blogging & Building An Audience 00:19:03 - Staying Resilient & Excited 00:22:06 - Balancing Motherhood & Business00:26:53 - Supporting Your Husband 00:28:32 - Becoming A Financial Consultant 00:35:10 - Building Multiple Streams of Income00:38:30 - Recognizing Your Worth 00:42:40 - Jasmine's Courses 00:47:47 - Biggest Success & Failure 00:52:51 - Managing Your Schedule 00:56:52 - Recovery From Your Low Points 01:01:21 - Trying The Hardest 01:04:14 - What's Next For Jasmine… Check Out Jasmine:WebsiteInstagramPodcastYoutubeCheck Out Kelly Leveque: InstagramYouTubeFacebookMentioned in this episode:AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/BEWELL.Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.

If you want to transform any area of your life but don't know where to start, this is the episode for you! We are joined by Mimi Bouchard, founder of the Activations app, to discuss the most effortless way you can start to manifest money, love, and more. She shares her story of transforming her life and what led her to start the app (hint: no meditation required), and we discuss things that numb you vs. things that make you feel alive, how to act like your future self even in the smallest moments, reducing your screen time, and our personal favorite, manifesting during sex. Before Mimi joins us, we're sharing our individual goals for 2025, our one (very specific) shared goal, our listeners' (always amazing) goals, and how we're leaning into unhinged joy. Happy new year!   Follow Mimi on Instagram @mimibouchard, listen to her podcast Mimi, check out her website, and preorder her book Activate Your Future Self.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more info. Thank you to our partners this week: Activations: For a limited time, get a massive discount off your subscription at activations.com/gge.  AG1: Get a welcome gift with your first purchase at https://drinkAG1.com/gge. Quince: Get free shipping + 365-day returns on your next order at https://quince.com/GGE.  BetterHelp: Get 10% off your first month at https://betterhelp.com/gge. Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge. 

Welcome back to part two of our special two-part series with my husband, Chris LeVeque! In today's episode, we're sharing our New Year's planning for 2025, including how we're setting goals for the year ahead—both as individuals and as a family. From parenting resolutions to manifesting big dreams, we talk about the changes we're excited for and the strategies we're putting in place. Plus, we reflect on what's working for us right now and what we're excited to build on in 2025.Check Out Part 1Sponsored By:Be Well By Kelly Protein Powder & Essentials: Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell. Vuori: Get 20% off your first order of Vuori AND free shipping on orders over $75 at vuori.com/kellyTimestamps: 00:00:00 - Introduction 00:00:47 - What Chris loves about Kelly00:05:10 - What Kelly loves about Chris00:09:37 - Traveling with children 00:13:10 - Trip highlights and the BIG stroller00:16:52 - New Years resolutions 00:19:44 - 2025 parenting goals 00:23:21 - Changing family dynamics 00:27:48 - Easy wins with children 00:29:09 - How we met 00:33:08 - Decluttering and meal prepping 00:37:11 - Clean plate, messy chef 00:41:06 - 2025 manifesting Check Out Kelly: InstagramYouTubeFacebookMentioned in this episode:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at vuori.com/kelly.

Pat Mayo, Geoff Fienberg and Tim Anderson go game-by-game and make their 2024 Week 18 Spread Picks, Bets, Survivor Picks, and Props. Plus, a mini Cust Corner on NYE Parties & Tipping at Sports Bars.  PLAY IN THE $1M guaranteed One and Done “Race for the Mayo Cup” in 2025. Starts at the Sony Open in January, $100K to First: https://fantasygolfchampionships.shgn.com/ Use code “MAYO” at underdog for a deposit match up to $1000 RUN THE SIMS Code “MAYO” for 10% OFF NFL DFS/Props/SIMS Tools: https://www.runthesims.com Code “MAYO” 10% OFF at Ship It Nation: https://shipitnation.com/?aff=Thepme $25K Pick'em Leaderboard: https://docs.google.com/spreadsheets/d/1I59G9YPZmtBa6sPujmBXtxMDR_-OXFtRTJ55kEFjbVA/edit?gid=598560021#gid=598560021 Subscribe, Rate and Review Apple: http://bit.ly/PMEiTunes Spotify: https://goo.gl/VboemH FOLLOW MAYO MEDIA NETWORK Newsletter: https://mayomedia.substack.com/ Instagram: https://www.instagram.com/mayomedianetwork/ TIK TOK: https://www.tiktok.com/discover/mayo-media-network YOUTUBE: https://bit.ly/YTMMN SHOW INDEX 00:00 INTRO 4:02 RECAP 19:48 CLE/BAL 26:03 CIN/PIT 33:02 BUF/NE 41:40 MIA/NYJ 53:33 CAR/ATL 1:10:54 Tipping at Sports Bar 1:20:19 NO/TB 1:27:26 WAS/DAL 1:32:47 CHI/GB 1:49:38 NYG/PHI 1:49:34 CUST CORNER 2:10:19 MIN/DET 2:26:15 KC/DEN 2:30:37 LAC/LV 2:39:54 HOU/TEN 2:41:05 JAX/IND 2:45:50 SEA/LAR 2:47:39 SF/ARZ 2:49:28 FREE MONEY/SUPERLOCKS TGL — To learn more, visit TGLgolf.com. And tune into the inaugural season beginning January 7th. AG1 — Get a FREE $76 gift when you sign up for AG1 + a Welcome Kit, bottle of D3K2, and 5 FREE Travel Packs in your first box . GO to DrinkAG1.com/Mayo to get this offer. Message and data rates apply. Must be 18+ (21+MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I'm thrilled to have my husband, Christopher Patrick LeVeque, back on the show after nearly two years! We last chatted during our 10-year anniversary, diving into our early days of parenthood, career changes, and life in LA. Since then, we've bought a house, welcomed two more sons, I've launched my products, and we've finally traveled abroad again after six years! We talk about all the changes, from the challenges of raising three boys to balancing career, parenting, and the hustle of everyday life. It's always such a joy to have him on the podcast—his thoughtful responses, hilarious emails, and unwavering support make him the heart and soul of our family. Tune in for a fun and heartfelt conversation about love, parenting, and the wild ride of life!Sponsored By: Be Well By Kelly Protein Powder & Essentials: Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell Hiya Health: Get 50% off your first order at HiyaHealth.com/Kelly Timestamps: 00:00:00 - Introduction 00:01:49 - Moving from LA to the OC00:04:03 - Life with three kids 00:06:07 - Connecting with your kids 00:09:51 - Advice for handling emotional children 00:14:34 - Encouraging free children and having boundaries 00:16:56 - Staying calm while parenting 00:18:21 - Gentle parenting and information overload 00:21:11 - Advice for stay at home parents 00:25:57 - Ideal parenting environment 00:28:07 - Dividing responsibilities 00:33:23 - Managing everyone's schedule 00:38:30 - Stay at home Dad vs stay at home Mom00:40:47 - Date night with kids 00:45:08 - 2025 goals Show Links:10 Year Anniversary Special with My Husband, Christopher Patrick LeVeque: Part IKelly LevequeInstagramYouTubeFacebookMentioned in this episode:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.

In this episode, I'm so excited to sit down with Dr. Amy Killen—a former ER physician turned hormone and regenerative medicine expert—to talk all things hormone replacement therapy (HRT). From understanding the roles of estrogen, progesterone, and testosterone to recognizing the first signs of perimenopause, Dr. Amy explains how learning about hormones can transform your health and vitality. We also dive into the truth about estrogen and breast cancer, how hormones can protect your bones, brain, and heart—and why starting early can make all the difference. If you're ready to take charge of your health and start feeling your best, tune in and let's learn together—because it's not about being young, it's about feeling good in your body!We also cover:(00:00:00) Introductions(00:01:12) Hormone Replacement Therapy Basics(00:10:48) Perimenopause 101 & The Truth About Estrogen & Breast Cancer(00:22:26) Benefits of HRT for Menopause & Overall Longevity(00:34:43) The Problem with Birth Control & When to Start HRT(00:42:40) Lifestyle & Hormone Health HacksResources:• Click here for full show notes• Website: dramykillen.com• Instagram: @dr.amybkillen • Humanaut Health: humanauthealth.com• HopBox: hopbox.lifeConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at vuori.com/kelly.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/BEWELL.Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.

Parenting can feel overwhelming, but Dr. Siggie Cohen, known as the Child Whisperer, is here to offer clarity and calm. With over 35 years of experience as a child developmental specialist, educator, and mother of three, Dr. Siggie has helped thousands of families navigate emotional challenges, behavioral struggles, and transitions. In this episode, she dives into redefining authority, balancing boundaries with independence, and how to address tantrums and sibling dynamics. She emphasizes the importance of letting kids face disappointment, build resilience, and develop emotional self-reliance, while also teaching them essential life skills like navigating unpredictability and problem-solving. Packed with practical tools and strategies, this conversation empowers parents to navigate their own emotions, foster connection, and trust their child's unique learning journey for a stronger, more resilient family dynamic.We also cover:(00:00:00) Introductions(00:00:51) Redefining Authority: Balancing Boundaries, Independence & Gentle Parenting(00:11:01) Navigating Tantrums & Teaching Self-Reliance(00:23:42) Teaching Kids to Navigate Emotions & Unpredictability(00:36:11) How to Manage Sibling Dynamics (00:49:16) Fostering Connection & Guiding Kids Through Social Challenges(01:05:08) Parenting Tools for Emotional Awareness & Trusting Your Child's JourneyResources:• Click here for full show notes• Website: drsiggie.com• Instagram: @dr.siggieConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:Cozy Earth | Get 40% off site wide when you use the code BEWELL at CozyEarth.com.OneSkin | Get 15% off OneSkin with the code BEWELL at oneskin.co.Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE $76 gift with your first subscription at drinkAG1.com/BEWELL.

I'm excited to welcome Dr. Michael Goran, one of the world's leading experts in childhood nutrition and obesity, to the show! With over 35 years of research and experience, Dr. Goran has dedicated his career to understanding the impact of sugar on children's health, and he's the author of Sugarproof, a must-read for parents looking to make healthier choices for their kids. In this episode, we explore the science behind sugar's effects on metabolism, how sugary drinks and processed foods affect children's health, and strategies for reducing sugar intake at home. Dr. Goran shares actionable tips for curbing sugar cravings, how to read labels, and why family meals and boundaries around food are so important. Whether you're trying to manage your child's sugar intake or just want to make healthier choices, this episode is packed with expert advice that will leave you feeling empowered and informed!Sponsored By:Be Well By Kelly Protein Powder & Essentials: Get $10 off your order with PODCAST10 at https://bewellbykelly.comAG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at http://drinkAG1.com/bewellOneSkin: Get 15% off OneSkin with the code BEWELL at oneskin.coLMNT: Go to http://drinklmnt.com/Kelly to receive a free sample pack of LMNT electrolytes with any purchase!On This Episode We Cover: 00:00:00 - Introduction 00:01:12 - Chemical composition and metabolization of sugar 00:03:01 - Metabolising fructose 00:05:15- symptoms of fatty liver disease in children 00:06:16 - sugary drink consumption , apple juice vs soda 00:11:46 - eating sugar vs drinking sugar 00:13:19 - fructose malabsorption in children 00:14:31 - Curbing sweet tooths in kids 00:16:50 - Cereal preferences study 00:19:12 - Sugar's impact on academic performance 00:21:16 - Strategies to lower sugar intake 00:23:31 - Detrimental sugars to look for , reading labels 00:24:43 - Alternative sugars and FDA guidelines 00:27:21 - Chemical sugars and appetite 00:29:45 - Establishing boundaries at home 00:32:20 - Dr. Goran's children 00:34:53 - Importance of family dinner 00:36:45 - Healthy homemade treat recipes 00:39:04 - Good time of day for sugar Check Out Dr. Goran: https://www.instagram.com/sugarproofkids/?hl=enhttps://flow.page/sugarproofkids1?fbclid=PAZXh0bgNhZW0CMTEAAaZEGDG1r2iifiDIj6mezmwkwKqv3ImUC68Dj2E6gf5fEvr08AT6wn85tFo_aem_zInp4SpvRlLs1M2JI2hapAhttps://www.drmichaelgoran.com/?fbclid=PAZXh0bgNhZW0CMTEAAaZy_J1_PQyysc8FmlkHCnzP_1atGn1eeUZkI5JK8dlsqJtghdLzOsxBWDk_aem_n4Nskch01yyplOJLlAMAmQCheck Out Kelly:https://bewellbykelly.comhttps://www.instagram.com/bewellbykelly/?hl=enhttps://www.facebook.com/bewellbykellyDisclaimer: Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Mentioned in this episode:OneSkin | Get 15% off OneSkin with the code BEWELL at oneskin.co.LMNT | Head to DrinkLMNT.com/Kelly to receive a free sample pack of LMNT electrolytes with any purchase!Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at 

I'm thrilled to welcome the legendary Bobbi Brown to the show! As the founder of not one, but two iconic beauty brands, Bobbi has reshaped the industry by championing natural beauty and clean cosmetics. Now in her sixties, she's proving it's never too late to start fresh—whether that's launching a new business, embracing aging naturally, or redefining what it means to feel confident in your own skin. In this episode, Bobbi shares her journey from makeup artist to beauty mogul, her refreshing take on balancing motherhood with entrepreneurship, and why perfection isn't the goal in life or business. You'll also hear her tips for natural skincare, game-changing self-care treatments, and her realistic approach to nutrition—including how to enjoy your favorite foods while feeling your best. If you're ready to be inspired by Bobbi's honesty, wisdom, and practical advice, this episode is for you!We also cover:(00:00:00) Introductions(00:00:57) Bobbi Brown's Journey From Makeup Artist to Business Icon(00:10:22) Navigating Partnerships, Building Confidence, & Finding Balance(00:22:06) How Bobbi's Health Transformation Inspired A Clean Beauty Brand(00:31:53) Aging Beautifully & Naturally: Bobbi's Tips for Healthy Skin & Hair(00:40:35) Realistic Nutrition Tips to Enjoy Life & Stay HealthyResources:• Click here for full show notes• Website: jonesroadbeauty.com• Website: bobbibrowncosmetics.com• Instagram: @justbobbidotcom• YouTube: Bobbi Brown• TikTok: @bobbibrowncosmetics• Pinterest: Bobbi Brown• X: @BobbiBrown• Facebook: Bobbi BrownConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/BEWELL.Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.LMNT | Head to

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Fake bears are the latest insurance scheme? Jeremy Allen White lookalike winner The lookalike contests we want to see Sabrina Carpenter's latest “arrest” and who we're shipping Beyoncé performing Cowboy Carter on Christmas Stanley Cup x LoveShackFancy scandal 2025 baby name trends Holiday movie guide for the season Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: True Classic: Shop True Classic's holiday sale at https://trueclassic.com/GGE.  Robinhood Gold: Get the privileges of high net worth for any net worth for $5/month at https://robinhood.com/gold. AG1: Get a free bottle of vitamin D3K2 and five free travel packs with your first purchase at https://drinkAG1.com/gge. Fresh Direct: Get $50 off your first order at https://freshdirect.com with code GGE.

Lance sits down with chef, entrepreneur, and food activist Kimbal Musk. Together, they discuss the opening of his new restaurant, The Kitchen, in Austin, building community through food, his nonprofit initiatives, embracing fresh starts, and what makes Tesla unique. ROKA: Get 20% off by using code "FORWARD" at https://www.roka.com AG1: Get a FREE 1-year supply of Vitamin D3K2 and 5 free AG1 Travel Packs with your first purchase when you use the link: https://drinkAG1.com/forward Ketone-IQ: 30% off your first sub order + a free 6-pack when you use the link: https://ketone.com/forward OneSkin: Get started today with 15% off using the code "FORWARD" at https://oneskin.co

For over 40 years, Dr. Martin Moore-Ede has been a leading expert on circadian clocks and the health impacts of electric light exposure at night. In this episode, Dr. Moore-Ede explains how LED lights can disrupt our natural rhythms, the crucial role of melatonin in metabolic health, and ways to boost it naturally. We also discuss why morning light is essential, how blue light glasses affect us, and practical ways to optimize lighting for good quality sleep. He also shares insights on managing light exposure to prevent health issues like breast cancer and obesity, along with tools and products to support a healthy circadian clock. Make sure to check out his new book, The Light Doctor: Using Light to Boost Health, Improve Sleep, and Live Longer, and discover how small adjustments can make a big difference! We also cover:(00:00:00) Introductions(00:01:24) Dr. Moore-Ede's Discovery: Why Circadian Clocks Matter for Health(00:15:32) Melatonin's Role in Metabolic Health & The Real Energy Cost of LEDs(00:29:03) Effects of Daily Light Variability & Why We Have Morning & Evening Types(00:36:51) Best Tips for Blue Light Blocking(00:45:04) Optimizing Your Room for Better Sleep & Health Risks of Poor Light Control Resources:• Click here for full show notes• Read: The Light Doctor Dr. Martin Moore-Ede• Website: thelightdoctor.com• YouTube: Dr Martin Moore-EdeConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/BEWELL.OneSkin | Get 15% off OneSkin with the code BEWELL at oneskin.co.

If you've been questioning your relationship with alcohol or are curious about going alcohol-free, Christy Osborne, author of Love Life Sober, is here to let you know you're not alone and to share the incredible benefits of sobriety on your brain and body. In this episode, Christy openly discusses her journey, a transformation that began with the loss of her mother and led her to uncover the emotional reasons behind her drinking. Christy shares practical insights on the physical and emotional shifts that accompany sobriety, from the “pink cloud” effect to managing cravings and setting social boundaries. She also delves into how sobriety deepened her relationships, especially with her kids, allowing her to parent with greater intentionality and transparency around alcohol. Filled with compassion and grace, this episode offers a realistic roadmap for anyone considering a similar change.We also cover:(00:00:00) Introductions(00:00:48) Christy's Path to Sobriety & Processing Unresolved Trauma (00:09:12) Alcohol's Impact on the Brain & Body (00:20:37) How to Manage Cravings & Uncover Our Relationship with Alcohol (00:26:16) The Benefits of Being Alcohol-Free As A Mom (00:40:01) Navigating the Social Side of Sobriety & Building Better Boundaries (00:50:57) Tips for Talking to Partners & Children About AlcoholResources:• Click here for full show notes• Instagram: @lovelifesoberwithchristy• Read: Love Life Sober by Christy Osborne• Website: lovelifesober.co.ukConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/BEWELL.Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.Hiya Health | Get 50% off your first order at HiyaHealth.com/Kelly.OneSkin | Get 15% off OneSkin with the code BEWELL at oneskin.co.

In this episode, we're joined by Breast Implant Illness expert and holistic plastic surgeon Dr. Robert Whitfield, who's here to share valuable insights on the symptoms of implant-related health issues and how to navigate explant surgery recovery. Dr. Whitfield breaks down the science behind how implants can trigger autoimmune responses and explains the key differences between explant surgery and capsulectomy. We also dive into his SHARP program, where he offers practical tips for improving sleep, detoxing after surgery, and making diet adjustments to support healing. He even shares specific nutrition advice, like how protein can help with tissue repair and reduce inflammation. Whether you're thinking about explant surgery or just want to learn more about breast implants, this episode has got you covered!We also cover:(00:00:00) Introductions(00:00:10) Understanding Breast Implant Surgery & Risks(00:07:56) Symptoms of Implant-Related Health Issues & Toxicity(00:18:47) Dispelling Myths & Managing the Mental Impact Of Explant Surgery(00:33:04) SHARP: Steps to Optimize Explant Surgery Recovery & Detoxification(00:41:39) Embracing Holistic Methods for Surgery RecoveryResources:• Click here for full show notes• YouTube: Breast Explant & Recovery by Dr. Robert Whitfield• Instagram: @breastimplantillnessexpert• Website: drrobertwhitfield.comConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/BEWELL.Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.OneSkin | Get 15% off OneSkin with the code BEWELL at oneskin.co.

Lance is joined by Dr. Peter Attia, M.D., a Stanford and Johns Hopkins School of Medicine-trained physician, with expertise in the applied science of longevity, the extension of human life, and well-being. Together, they discuss techniques for enhancing wellness and longevity, reflect on Jan Ullrich's inspiring recovery journey, discuss the role of diagnostic tools in early health risk detection, and delve into strategies for sustaining mental and physical resilience. ROKA: Get 20% off by using code "FORWARD" at https://www.roka.com AG1: Get a FREE 1-year supply of Vitamin D3K2 and 5 free AG1 Travel Packs with your first purchase when you use the link: https://drinkAG1.com/forward Ketone-IQ: 30% off your first sub order + a free 6-pack when you use the link: https://ketone.com/forward OneSkin: Get started today with 15% off using the code "FORWARD" at https://oneskin.co

I'm thrilled to welcome Kimberly Snyder, spiritual guide, meditation teacher, nutritionist, and founder of Solluna®, to explore the transformative power of heart coherence. Kimberly's new book, The Hidden Power of the Five Hearts, shares fascinating research on how heart coherence can shift us from stress to inner peace, optimizing everything from our nervous system to our relationships. We discuss the five stages of heart coherence and the results of the Heart Aligned Research Study, revealing how these practices invite aligned opportunities and strengthen our energetic field. Kimberly also guides us through a powerful heart coherence meditation and shares tangible examples for how this practice can positively impact our lives.We also cover:(00:00:00) Introductions(00:00:10) Embracing the Heart's Power to Manage Stress & Improve Health(00:11:47) The Five Stages of Heart Coherence(00:25:39) Changing Heart Coherence with Meditation & The Heart Aligned Research Study(00:41:21) A Guided Heart Aligned Meditation(00:46:11) The Power of Heart Coherence in Everyday LifeResources:• Click here for full show notes• Website: mysolluna.com• Instagram: @_kimberlysnyder• Podcast: Feel Good Podcast• Read: The Hidden Power of the Five Hearts by Kimberly SnyderConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/BEWELL.Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.OneSkin | Get 15% off OneSkin with the code BEWELL at oneskin.co.Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at vuori.com/kelly.

Lance sits down with award-winning country singer-songwriter Chris Stapleton to explore his beginnings as a songwriter, his competitive spirit, performing at ACL Live, the current state of country music, and his passion for sports. ROKA: Get 20% off by using code "FORWARD" at https://www.roka.com AG1: Get a FREE 1-year supply of Vitamin D3K2 and 5 free AG1 Travel Packs with your first purchase when you use the link: https://drinkAG1.com/forward OneSkin: Get started today with 15% off using the code "FORWARD" at https://oneskin.co Ketone-IQ: 30% off your first sub order + a free 6-pack when you use the link: https://ketone.com/forward

We are SO excited to be joined by our favorite influencer couple (and new friends) Alex Madison and Jon Bouffard! We're talking about everything – how they met and started dating, creating content together, why they're not friends with many influencers, and how sex can solve your problems. Then they open up about the loss of their unborn child – how they changed their minds from being childfree to even wanting children, being open about the pregnancy and the loss on social media, the grieving process and how they supported each other, and how they are feeling about having children now. And then we dive into some juicy listener questions – a woman wanting her husband to take HER last name, and overstepping in-laws. Before Alex and Jon join us, we're talking about the wildest thing that happened at our last live show, and the age-old debate of keeping or deleting pictures of an ex on Instagram. Enjoy! Follow Alex and Jon on Instagram @alexandramadisonn and @jon.bouff and on Tiktok @alexandramadison_. Listen to their podcast Give It To Me Straight. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. La Croix: Find a list of retailers that sell La Croix Sparkling Water at https://lacroixwater.com.  AG1: Get a free bottle of vitamin D3K2 and five free travel packs with your first purchase at https://drinkAG1.com/gge. Bilt: Get points by paying rent at https://joinbilt.com/GGE. Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge. Fum: Get a free gift with your order at https://tryfum.com/GGE with code GGE.

I'm so excited to have today's guest, Josh Clemente, the founder of Levels Health. In today's episode, we dive into why real-time blood glucose monitoring is so impactful for your health. We explore how managing your blood sugar in real time gives you a clearer picture than traditional annual tests, empowering you to make informed decisions about your health. Josh also touches on how non-food related factors like stress and poor sleep can impact glucose levels and what simple tweaks can help mitigate those effects. Plus, you'll learn how using a CGM can lead to more food freedom and even weight loss through awareness and behavior changes! By understanding how our bodies respond to daily choices and using tools like Levels, we can take control of our health in real-time, allowing us to truly live our best lives. We also cover:(00:00:10) The Power of Biometrics & Real-Time Health Data(00:14:42) Managing Blood Glucose: The Impact of Stress, Sleep, & Movement(00:24:26) How to Optimize Your Blood Sugar Curve for Metabolic Flexibility(00:37:09) Solutions for Managing the Dawn Effect & Light Exposure for Blood Sugar Balance(00:48:14) Finding Food Freedom with CGMs The Future of Personalized HealthResources:• Click here for full show notes• Website: levels.link/kelly• Instagram: @levels• Instagram: @josh.f.clementeConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:OneSkin | Get 15% off OneSkin with the code BEWELL at oneskin.co.LMNT | Go to DrinkLMNT.com/Kelly to receive a free Sample Pack with any LMNT drink mix purchase!Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/BEWELL.

Ronit Menashe and Vida Delrahim are the founders of WeNatal, a new functional prenatal supplement intentionally designed for women and for men. WeNatal is on a mission to help create healthy babies and shift the narrative around fertility and pregnancy from me to we. With a team of industry-leading doctors and nutrition experts, they're committed to bringing an innovative prenatal option to market so couples and babies can thrive in the growth stage of life. Along with their prenatal vitamins for him and her, their newest product, Egg Quality+, is an antioxidant CoQ-10-rich supplement for those three months prior to conception. In this podcast, we're going to talk about trimester zero, all the control you do have over egg and sperm quality, and which nutrients to take to help you do just that. We dive into the research and share inspiring success stories of conceiving naturally through simple lifestyle changes.We also cover:(00:01:00) WeNatal's Science-Backed Formula for Him & Her(00:11:00) Introducing Egg Quality & Common Infertility Myths(00:23:44) Addressing the Infertility Crisis with Simple Lifestyle Changes(00:31:52) Exploring Natural Fertility Boosters(00:38:24) The #1 Toxin to Remove from Your Home that Impacts FertilityResources:• Click here for full show notes• Get a free Omega DHA+ (value $34.95) when you subscribe to any WeNatal Products at wenatal.com/kelly• Shop: Egg Quality+• Free Guide: The Couples Guide to Conception• Instagram: @We_NatalConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:Hiya Health | Get 50% off your first order at HiyaHealth.com/Kelly.OneSkin | Get 15% off OneSkin with the code BEWELL at oneskin.co.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/BEWELL.Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at vuori.com/kelly.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Ashley's toes Moo Deng and the cocaine hippos Reality TV lawsuits and Bachelor Nation restraining orders The hot Jeopardy priest D*ddy's white party pics resurfacing The new fall trend  Surprise headlines Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: AG1: Get a free one-year supply of vitamin D3K2 + five free travel packs with your first purchase at https://drinkAG1.com/gge. Robinhood Gold: Get high net worth at any net worth for $5/ month at https://robinhood.com/gold.  Fatty15: Get 15% off your 90-day subscription Starter Kit at https://fatty15.com/GGE with code GGE. Hand & Stone Facial Spa: Enjoy free aromatherapy with your introductory facial at https://handandstone.com with code GGE or in spa.

Adrian Ballinger is an elite mountaineer, a 9-time Everest summiteer, and the founder of Alpenglow Expeditions. This conversation delves into Adrian's Everest ascents, his “Rapid Ascent” method, views on commercial expeditions, climate change's impact on mountaineering, and fatherhood's influence on his risk approach. We also discuss the recent controversy surrounding celebrated climber Nims Purja and its implications for the mountaineering community. He shares insights on decision-making, resilience, and his surprising role in an upcoming indie horror film. Adrian's story inspires through extraordinary feats and the embodiment of the adventure spirit. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors:  Eight Sleep: Use code RICHROLL to get $350 OFF Pod 4 Ultra

Nobody is successful in life without overcoming failure and adversity several times along the way. We're revisiting some of the most compelling interviews ever on Impact Theory in this mashup. Tai Lopez, Jay Williams, David Bayer, and Tim Grover have got heavy-duty stories about not quitting, what you need to do if you find yourself in a hole, and how you can pivot to a better life. Tai Lopez is an entrepreneur, author, investor, motivational speaker, crypto philanthropist, and creator of The 67 Steps Program. By age 21, Jay Williams had achieved his dreams of playing in the NBA and becoming wealthy. But before his second season, he suffered a horrific motorcycle accident that led to 10 surgeries, months in the ICU, and doubts that he would walk again. It took him years to heal, but he eventually clawed his way out of the darkness to become a popular NBA analyst. David Bayer built a series of highly successful internet ventures but paid a price, battling long-term drug addiction and alcoholism. He eventually recovered and embraced a new addiction…personal evolution. Tim Grover is an iconic peak performance and mental toughness trainer who has coached hundreds of athletes, including Michael Jordan and Kobe Bryant. [Original air date: 8-11-22]. SHOW NOTES: 1:00 | The Four Pillars of Happiness (Lopez) 5:15 | Conscientiousness is Most Correlated to Business Success (Lopez) 12:35 | The Importance of Reading and Mentoring (Lopez) 19:30 | You Have to be Crazy to be Great/The Kobe Story (Williams) 23:30 | The Relentless Mentality (Williams) 27:31 | How to Assess Who You Really Are (Williams) 31:30 | Making Choices and Overcoming Adversity (Williams) 37:35 | Breakthroughs Based on What You Believe In (Bayer) 45:00 | Finding Clarity and Linking it to Purpose (Bayer) 47:55 | Helping People Get Past Their Fears (Bayer) 55:20 | Q & A with Tim - How to Bounce Back from Failure (Bilyeu) 1:36:50 | Tim Grover and Understanding Your Dark Side (Tim Grover) CHECK OUT OUR SPONSORS Netsuite: Download the CFO's Guide to AI and Machine Learning for free at https://impacttheory.co/netsuiteITsept  Range Rover: Explore the Range Rover Sport at https://impacttheory.co/rangeroverITpodsept  Navage: Get a cleaning kit as a FREE gift with your order, but only by going to https://impacttheory.co/navageITpodsept24  Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyITpodsept  ZBiotics: Head to https://impacttheory.co/zbioticsITseptpod  and use the code IMPACT at checkout for 15% off. Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundITpodSept  Betterhelp: This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/impacttheory and get 10% off your first month. AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://www.drinkag1.com/impact  Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another insightful episode of Impact Theory with Tom Bilyeu! Today, we have a dynamic conversation featuring Codie Sanchez, a fierce advocate for contrarian thinking and financial empowerment. Codie emphasizes the value of curiosity over outright genius, the importance of ownership, and the joy found in life's inevitable difficulties. She shares her strategies for thriving during economic downturns, the benefits of surrounding yourself with high performers, and why small business ownership could be your ticket to freedom. Together, Tom and Codie delve into the significance of culture in business, the role of hard work in achieving success, and how to navigate the complexities of leadership. They challenge common assumptions, stress the importance of tough conversations, and explore the soul-nourishing aspects of work and life. SHOWNOTES Question hypotheses, test predictions, challenge understanding confidently. Confusion about fulfillment and finding happiness. Financial independence through diverse income sources and assets. Embrace change, help others in personal development. Reject top-down control, embrace personal empowerment. Embrace adversaries, see opportunities, have fun. Focus on interests, skills, and passion discovery. Bad memory can be an advantage. CHECK OUT OUR SPONSORS Netsuite: Download the CFO's Guide to AI and Machine Learning for free at https://impacttheory.co/netsuiteITsept  Range Rover: Explore the Range Rover Sport at https://impacttheory.co/rangeroverITpodsept  Navage: Get a cleaning kit as a FREE gift with your order, but only by going to https://impacttheory.co/navageITpodsept24  Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyITpodsept  ZBiotics: Head to https://impacttheory.co/zbioticsITseptpod  and use the code IMPACT at checkout for 15% off. Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundITpodSept  Betterhelp: This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/impacttheory and get 10% off your first month. AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://www.drinkag1.com/impact  Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another insightful episode of Impact Theory with Tom Bilyeu! Today, we have a dynamic conversation featuring Codie Sanchez, a fierce advocate for contrarian thinking and financial empowerment. Codie emphasizes the value of curiosity over outright genius, the importance of ownership, and the joy found in life's inevitable difficulties. She shares her strategies for thriving during economic downturns, the benefits of surrounding yourself with high performers, and why small business ownership could be your ticket to freedom. Together, Tom and Codie delve into the significance of culture in business, the role of hard work in achieving success, and how to navigate the complexities of leadership. They challenge common assumptions, stress the importance of tough conversations, and explore the soul-nourishing aspects of work and life. SHOWNOTES Recognize financial patterns to prepare for downturns. Take risks, use bankruptcy to start over. Finding joy in creating your unique path. Short-term memory to history, Main Street company. Exceed expectations, strive for greatness, not mediocrity. Associate with successful people to advance quickly. Surround yourself with winners to succeed. CHECK OUT OUR SPONSORS Netsuite: Download the CFO's Guide to AI and Machine Learning for free at https://impacttheory.co/netsuiteITsept  Range Rover: Explore the Range Rover Sport at https://impacttheory.co/rangeroverITpodsept  Navage: Get a cleaning kit as a FREE gift with your order, but only by going to https://impacttheory.co/navageITpodsept24  Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyITpodsept  ZBiotics: Head to https://impacttheory.co/zbioticsITseptpod  and use the code IMPACT at checkout for 15% off. Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundITpodSept  Betterhelp: This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/impacttheory and get 10% off your first month. AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://www.drinkag1.com/impact  Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a special edition of Impact Theory! Today, we're breaking down the 2024 Presidential Debate between Kamala Harris and Donald Trump. In the world of politics, beliefs and values often blur into a haze of rhetoric and promises, leaving us questioning the very fabric of truth and reality. This is particularly evident in the latest 2024 presidential debate between Kamala Harris and Donald Trump, where the nature of political beliefs, values, and the narrative manipulation game takes center stage. Today, we delve deep into these complex themes, dissecting their debate performances and exploring the broader implications for America's future. We'll unravel the essence of politics as a frame-controlling exercise, delve into the influence of the military-industrial complex and money, and scrutinize the candidates' policies—especially around economic issues and debt. Join me as we navigate through these murky waters, drawing insights from history, economics, and human psychology. This is a conversation about far more than just who won the debate or who made the best points; it's about understanding the underlying beliefs driving these political figures and the potential long-term impacts of their policies. With that in mind, buckle up for a no-holds-barred exploration of the 2024 Presidential Debate Reaction: Trump vs. Harris. SHOWNOTES 00:00 Need proof of values beyond mere statements. 05:14 Trump's unpredictable, emotional speeches shocked the system. 09:05 Talking points enable followers, capitalism's decline imminent. 12:12 Lack of world wars prevents historical awareness, innovation. 14:33 Innovation fosters expression and survival against nature's challenges. 16:19 Economic shifts, pursuit of excellence, societal attitudes shift. 21:34 Balancing regulations prevents corporate and governmental tyranny. 24:35 Disagreeing policy assumptions alter innovation potential 26:35 Equal outcomes require force; unrealistic due to differences. 29:58 Now is the time for significant conflicts. 34:19 Trump's decisions driven by gut, lacks preparation. 37:37 Hope to return to optimistic American values. 39:18 Credibility issues require grounded, calm, factual explanations. CHECK OUT OUR SPONSORS Netsuite: Download the CFO's Guide to AI and Machine Learning for free at https://impacttheory.co/netsuiteITsept  Range Rover: Explore the Range Rover Sport at https://impacttheory.co/rangeroverITpodsept  Navage: Get a cleaning kit as a FREE gift with your order, but only by going to https://impacttheory.co/navageITpodsept24  Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyITpodsept  ZBiotics: Head to https://impacttheory.co/zbioticsITseptpod  and use the code IMPACT at checkout for 15% off. Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundITpodSept  Betterhelp: This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/impacttheory and get 10% off your first month. AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://www.drinkag1.com/impact  Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Impact Theory with Tom Bilyeu, we welcome renowned economist and financial commentator Peter Schiff. Dive into an eye-opening discussion as Peter lays out his predictions for the U.S. political landscape, including the potential influence of Robert Kennedy Jr.'s support for Trump and the future of Kamala Harris amidst economic turmoil. Schiff critically analyzes the nation's economic policies, tackling inflation, Social Security, government's role, and the controversial impact of illegal immigrant votes on elections. He warns about the looming economic crises, discussing hyperinflation, the devaluation of the U.S. dollar, and the shift towards a gold standard. Peter also shares investment strategies to safeguard assets during turbulent times, emphasizing the importance of owning physical gold and foreign investments. This episode is packed with insights on the potential collapse of the service sector, the dangers of endless government deficits, and the historical context of voting rights. Tom Bilyeu challenges Schiff's viewpoints, making for a spirited and thought-provoking dialogue. Don't miss out on this in-depth analysis of the current economic and political climate as Peter Schiff sheds light on what lies ahead for America. SHOWNOTES Qualifications for voting and impact of government. Government regulation leads to higher consumer prices. Prepare for future expenses by buying strategically. Dollar crash leads to global consumption shift. More pressure to delay catastrophe, dollar weaponized. Seeking companies with strong investment and growth potential. Belief in fiat without intrinsic value. CHECK OUT OUR SPONSORS Netsuite: Download the CFO's Guide to AI and Machine Learning for free at https://impacttheory.co/netsuiteITsept  Range Rover: Explore the Range Rover Sport at https://impacttheory.co/rangeroverITpodsept  Navage: Get a cleaning kit as a FREE gift with your order, but only by going to https://impacttheory.co/navageITpodsept24  Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyITpodsept  ZBiotics: Head to https://impacttheory.co/zbioticsITseptpod  and use the code IMPACT at checkout for 15% off. Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundITpodSept  Betterhelp: This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/impacttheory and get 10% off your first month. AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://www.drinkag1.com/impact  Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Impact Theory with Tom Bilyeu, we welcome renowned economist and financial commentator Peter Schiff. Dive into an eye-opening discussion as Peter lays out his predictions for the U.S. political landscape, including the potential influence of Robert Kennedy Jr.'s support for Trump and the future of Kamala Harris amidst economic turmoil. Schiff critically analyzes the nation's economic policies, tackling inflation, Social Security, government's role, and the controversial impact of illegal immigrant votes on elections. He warns about the looming economic crises, discussing hyperinflation, the devaluation of the U.S. dollar, and the shift towards a gold standard. Peter also shares investment strategies to safeguard assets during turbulent times, emphasizing the importance of owning physical gold and foreign investments. This episode is packed with insights on the potential collapse of the service sector, the dangers of endless government deficits, and the historical context of voting rights. Tom Bilyeu challenges Schiff's viewpoints, making for a spirited and thought-provoking dialogue. Don't miss out on this in-depth analysis of the current economic and political climate as Peter Schiff sheds light on what lies ahead for America. SHOWNOTES 00:00 Government manipulates inflation numbers to increase spending. 17:40 Politicians use inflation to avoid honest default. 30:14 Analyzing argument by mapping human flourishing. 33:26 Honesty, debt reduction, enhanced productivity through AI. 44:42 Public treasuries burden current expenses, dollar outlook. 53:13 Harris claims success, promises change, questions arise. 01:07:48 Voter ID laws and eligibility for voting. CHECK OUT OUR SPONSORS Netsuite: Download the CFO's Guide to AI and Machine Learning for free at https://impacttheory.co/netsuiteITsept  Range Rover: Explore the Range Rover Sport at https://impacttheory.co/rangeroverITpodsept  Navage: Get a cleaning kit as a FREE gift with your order, but only by going to https://impacttheory.co/navageITpodsept24  Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyITpodsept  ZBiotics: Head to https://impacttheory.co/zbioticsITseptpod  and use the code IMPACT at checkout for 15% off. Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundITpodSept  Betterhelp: This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/impacttheory and get 10% off your first month. AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://www.drinkag1.com/impact  Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, in honor of the first Presidential Debate between Vice President Kamala Harris & the twice impeached, disgraced former President Donald Trump: Julie & Brandy debate some Trump Supporters! Outrage warning: If hearing people wholeheartedly believing in inaccurate facts, and blindly supporting Trump will trigger and upset you… DEFINITELY SKIP THIS ONE. ****************************** ** WATCH A FREE EPISODE OF BRAVO'S VANDERPUMP RULES AFTERSHOW (starring the entire cast of season 4, and hosted by Julie & Brandy)! ***LISTEN TO A FREE EPISODE OF OUR PATREON PODCAST!! “Wrong side of the Takes” *** *** JOIN OUR PATREON PODCAST! Get more podcasts + video versions! No politics. No ads! **CHECK OUT OUR T-SHIRTS! ** *** FOLLOW JULIE ON INSTAGRAM *** FOLLOW BRANDY ON INSTAGRAM ****** DEALS FROM OUR SPONSORS! ** AG1: Get a free 1-year supply of Vitamin D3+K2 and 5 free AG1 Travel Packs with your first purchase. Go to www.drinkAG1.com/DUMBGAY

Would you tell your friend if you saw their partner cheating? We're discussing all the different layers of this – seeing a friend's partner on a dating app, catching them cheating in the wild, how to know for sure/get receipts, how to (and how not to) deliver the news, and more. We're also discussing why the closeness of the friendship matters, and when telling someone their partner is cheating ruins the friendship. AND we're discussing the “trend” of exposing a stranger cheating on social media…and we have thoughts! Before we get into the topic, we're breaking down the latest Instagram update and sharing some features you may or may not know exists, and we're talking about your partner checking people out – red flag or nbd? Hope you enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for tour dates, merchandise, and more.Thank you to our partners this week:AG1: Get a free one-year supply of vitamin D3K2 and five free travel packs with your first purchase at https://drinkAG1.com/gge.Skims: Shop the Skims Soft Lounge Collection at http://skims.com.Beis: Get 15% off your first purchase at https://beistravel.com/gge.Blueland: Get 15% off your first order at https://blueland.com/gge.The Secret Lives of Mormon Wives: Watch the Hulu original series, The Secret Lives of Mormon Wives, all episodes now streaming on Hulu. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The best part of this episode is considering a range of possibilities across a spectrum of the implications of artificial intelligence. Raoul Pal joins Tom this time to deep dive on what kind of economic threat A.I. could be to the global economy. Raoul Pal is a retired hedge fund manager who co-founded Real Vision, a financial media company that offers interviews and publications from the world's best investors. A few reason this conversation will get you thinking even deeper on AI and the economy: To get informed now and decide how you respond to the arrival of the next level of AI. AI also allows us to do things we weren't able to because we either lacked the talent or the skill This recession has been miserable but it's still a natural cycle for us to go through Raoul shares his insights on if we've hit the bottom and are bouncing back or if we should proceed with even greater caution than before [Original air date: 3-21-23]. Follow Raoul Paul: Website: https://www.realvision.com/  Twitter: https://twitter.com/RaoulGMI  Instagram: https://www.instagram.com/raoulgmi/  YouTube: https://www.youtube.com/@RealVisionFinance CHECK OUT OUR SPONSORS Netsuite: Download the CFO's Guide to AI and Machine Learning for free at https://impacttheory.co/netsuiteITsept  Range Rover: Explore the Range Rover Sport at https://impacttheory.co/rangeroverITpodsept  Navage: Get a cleaning kit as a FREE gift with your order, but only by going to https://impacttheory.co/navageITpodsept24  Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyITpodsept  ZBiotics: Head to https://impacttheory.co/zbioticsITseptpod  and use the code IMPACT at checkout for 15% off. Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundITpodSept  Betterhelp: This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/impacttheory and get 10% off your first month. AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://www.drinkag1.com/impact  Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Finesse (@mrchristopherMD) and Tom Bilyeu answer question from the community. Including: Simulation Theory Silencing the "Monkey Mind" Mantras for when you're feeling down Tackling identity and more... Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. [Original air date: 5-14-17]. CHECK OUT OUR SPONSORS Netsuite: Download the CFO's Guide to AI and Machine Learning for free at https://impacttheory.co/netsuiteITsept  Range Rover: Explore the Range Rover Sport at https://impacttheory.co/rangeroverITpodsept  Navage: Get a cleaning kit as a FREE gift with your order, but only by going to https://impacttheory.co/navageITpodsept24  Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyITpodsept  ZBiotics: Head to https://impacttheory.co/zbioticsITseptpod  and use the code IMPACT at checkout for 15% off. Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundITpodSept  Betterhelp: This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/impacttheory and get 10% off your first month. AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://www.drinkag1.com/impact  Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Bilyeu and Cindy field questions from the Impact Theory Community including: *Have you considered creating an Impact Theory University Master's Degree Program? *Perhaps along the lines of Singularity University, but online and aiming at a much larger global audience… *What is your number one tool for building rapport with your guests? *When setting up Impact Theory, what was the hardest hurdle that you had to overcome? *In Steven Johnson's book, Where Good Ideas Come From, he speaks about the commonplace book. *Do you journal or write when you read? What it would look like to find the next 1000 Elon Musks. And more. CHECK OUT OUR SPONSORS EightSleep: Head to https://impacttheory.co/EightSleeppodAugust24 and use code IMPACT to get $350 off your Pod 4 Ultra. Netsuite: Head to https://impacttheory.co/NetsuitepodAugust24 for Netsuite's one-of-a-kind flexible financing program for a few more weeks! Range Rover: Explore the Range Rover Sport at https://impacttheory.co/landroverpodAugust24 Betterhelp: Visit https://impacttheory.co/betterhelppodAugust24 today to get 10% off your first month. AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. Quickbooks: Go to https://impacttheory.co/quickbooksJuly24 to get 50% off 3 months of Quickbooks Payroll! HubSpot: Go to https://impacttheory.co/hubspotpod and use HubSpot's Starter CRM Suite  for FREE and get all of the essential tools, education, and support your business needs to grow efficiently!  FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

In this riveting episode of Impact Theory with Tom Bilyeu, we dive deep into the intricate and thought-provoking perspectives of renowned psychologist and cultural commentator, Jordan Peterson. Join us as we explore the powerful symbolism in Pinocchio's journey of self-realization, and uncover the pressing issues in today's world from economic downtrends in Canada to global conflicts and the shadow of potential wars. Peterson eloquently discusses the importance of individual responsibility in fostering global harmony and the profound implications of his upcoming book, "Beyond Order." Prepare for a deep dive into existential truths, the role of wisdom in navigating life's battles, and the potential dangers of authoritarianism and ideological extremes. This episode promises to challenge your thoughts and inspire meaningful reflections on your personal journey and place in the world. Tune in for a compelling conversation that bridges the spectrum of human experience and intellectual curiosity. SHOWNOTES 00:00 Toxic masculinity entices, punishes, oppresses forcefully. 06:24 Outrage over capitalization on female sexuality. Unforgivable. 15:33 Christ contends with tyrants using religion. 17:58 Abused people can choose not to harm. 23:14 IQ of 145 is a gift; beware pride. 30:35 Refinance and save with American Financing. 35:15 Egyptian tyrant faces ten plagues, destruction follows. 42:04 Judgment hinders equality, aim for harmony. 44:08 Grateful for impactful work in balancing reality. 48:47 No pleasure in vengeance against journalists. 54:39 Grateful tribute to impactful teachings and support. 01:01:49 Identity and communication technology intertwined in thoughts. 01:09:00 Elaborate conceptual framework developed over years. 01:14:43 Adventure comes from aiming up and honesty. 01:19:15 Mother's sacrifice leads to reciprocal relationship with child. 01:21:17 Generosity brings security and lasting reputation. 01:29:35 Encouraging responsibility and self-belief in youth. 01:33:25 Promotes understanding and responsibility for meaningful identity. 01:42:32 Remembering the genocidal nature of human psyche. 01:47:10 Nietzsche's question: rebel because fitting in? 01:50:00 Art, change, artists' struggles, and value. CHECK OUT OUR SPONSORS EightSleep: Head to https://impacttheory.co/EightSleeppodAugust24 and use code IMPACT to get $350 off your Pod 4 Ultra. Netsuite: Head to https://impacttheory.co/NetsuitepodAugust24 for Netsuite's one-of-a-kind flexible financing program for a few more weeks! Range Rover: Explore the Range Rover Sport at https://impacttheory.co/landroverpodAugust24 Betterhelp: Visit https://impacttheory.co/betterhelppodAugust24 today to get 10% off your first month. AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. Quickbooks: Go to https://impacttheory.co/quickbooksJuly24 to get 50% off 3 months of Quickbooks Payroll! HubSpot: Go to https://impacttheory.co/hubspotpod and use HubSpot's Starter CRM Suite  for FREE and get all of the essential tools, education, and support your business needs to grow efficiently!  FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

Believe us when we say there are groundbreaking sex insights and information in this episode! We loved speaking with somatic sex educator Kiana Reeves about what the libido actually is and why yours could be down, what to do when you and your partner aren't having the type or frequency of sex you want, sex for women after childbirth, all the different types of orgasms and how to achieve them, and how to have multiple orgasms. Kiana also debunks the theory of women having a sexual peak, explains the masculine and feminine in the best way we've heard yet, and shares the complexities of dating as a single mom. Before she joins us, we're catching up on Rayna's “breakup” text, Ashley's trip with her bf, the type of couple you don't want to be, and why we want our nudes leaked. Enjoy!Follow Kiana on Instagram @kiana.reeves and find her courses at kianareeves.com. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.Thank you to our partners this week:AG1: Get a free one-year supply of vitamin D3K2 and five free travel packs with your first purchase at drinkAG1.com/gge.Quince: Get free shipping and 365-day returns on your next order at quince.com/gge.Shopify: Get a $1/month trial period at shopify.com/gge.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.