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You're being programmed, and it's more subtle and pervasive than you think. From invisible influence to psychological manipulation, this episode shows you how to recognize when your thoughts aren't really yours. Host Dave Asprey uncovers the hidden science of mind control with Harvard historian Rebecca Lemov. She is a professor of the History of Science at Harvard University and one of the world's leading experts on psychological manipulation, surveillance science, government experimentation, and Cold War brainwashing programs. Her groundbreaking research into MK Ultra, behavioral psychology, and reeducation campaigns reveals exactly how external forces hijack your thoughts, emotions, and decisions, without you knowing. They break down how mind control evolved from CIA-funded brain implants and LSD experiments into today's algorithmic persuasion, trauma-based manipulation, and tech-driven influence. This episode gives you practical tools to defend your thoughts, upgrade your awareness, and reclaim your mental sovereignty. This is essential listening for anyone serious about biohacking, mindfulness, longevity, mental performance, self-awareness, hacking the nervous system, emotional control, and high-performance mindset training. You'll Learn: • How the CIA used MK Ultra, psychedelics, hypnosis, and implants to test behavior control • What mind control looks like in modern media, social platforms, and persuasive technology • How unresolved trauma and emotional blind spots leave you vulnerable to manipulation • The connection between neurohacking, mindset, and mental autonomy • How to recognize when you are running someone else's code • The best psychological tools to build resilience and conscious awareness • How to build a “mental firewall” with meditation, breathwork, and attention training Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. -Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. -OneSkin | Get 15% off your first purchase at https://oneskin.co/ASPREY with code ASPREY. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Rebecca's New Book – The Instability of Truth: https://wwnorton.com/books/9781324075264 • Rebecca's Instagram: https://www.instagram.com/rebeccalemov/?hl=en • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:01 Intro • 01:49 Mind Control at Harvard • 02:54 Hypnosis and Mental Programming • 04:48 Morning Routines and Meditation • 06:02 AI Companions and Digital Influence • 11:17 MK Ultra and Government Experiments • 20:25 Archives and the War on Truth • 24:49 Marketing and Manipulation • 27:22 Chilling CIA Mind Control Stories • 33:59 Meditation and God Encounters • 34:40 Biohacking Origins • 35:15 Building Mental Resilience • 36:11 Compassion as Control • 37:54 Escaping Modern Programming • 39:57 Free Will vs. Influence • 46:03 Therapy and Suggestion • 49:25 SEER Training and Torture Simulation • 01:03:27 One-Pointed Focus • 01:06:46 Final Reflections See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of the MeidasTouch Podcast: Trump's humiliating trip to Qatar exposes just how far he'll go to sell out America for personal gain; Democrats bring the heat in Congress, grilling Trump's cabinet members over their corruption and incompetence; Walmart announces price hikes thanks to Trump's reckless tariff war; and Health Secretary RFK Jr. stuns the nation by admitting no one should trust him on health issues. Plus, Democrats pull off a surprise win in deep-red Omaha, Nebraska—and much more. Subscribe to Meidas+ at https://meidasplus.com Get Meidas Merch: https://store.meidastouch.com Deals from our sponsors!  Home Chef: Go to https://HomeChef.com/meidas for 50% off your first box and free dessert for life! Zbiotics: Go to https://zbiotics.com/MEIDAS and use MEIDAS at checkout for 15% off any first time orders of ZBiotics probiotics. Naked Wines: To get 6 bottles of wine for $39.99, head to https://NakedWines.com/MEIDAS and use code MEIDAS for both the code AND PASSWORD. Jubilee TV: For $25 off your order, head to https://GetJubileeTV.com and use code MEIDAS. Better Help: Visit https://BetterHelp.com/meidas to get 10% off your first month. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

Jacob deGrom had, arguably his best start since Tommy John surgery but that is not the story of the Rangers for now. The offense finally came to life.44JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard

In today's episode, we break down a humiliating scene on the world stage as Donald Trump disgraced the United States at Pope Francis' funeral — showing up in a blue suit, falling asleep, and making an international mockery of himself. But that's just the start. Trump is still inventing fake conversations with China's Xi Jinping, trying to spin a fantasy world as real economic warning signs flash: freight and trucking volumes are collapsing, and experts warn we could start seeing empty shelves soon. Meanwhile, Trump launched a bizarre attack on Canada, hinting at a takeover and pushing his “51st state” delusions. And the chaos within Trump's DOJ is reaching terrifying new levels, with armed arrests of state court judges happening inside their own courtrooms. We cover all this — and more — as the Trump regime's lawlessness and instability grow even more dangerous. Tune in and stay informed. Democracy depends on it. Ben and Brett break it all down. Watch the Meidas Governor Town Hall on 4/28 at 8p ET/5p PT: https://youtube.com/live/J-0ecbBSbbk Submit your question here: https://www.meidasplus.com/p/meidastouch-hosts-first-ever-dem Subscribe to Meidas+ at https://meidasplus.com Get Meidas Merch: https://store.meidastouch.com Deals from our sponsors!  Climate First Bank: Visit https://climatefirstbank.com/meidas to learn more Armra: Go to https://tryarmra.com/MEIDAS or enter MEIDAS to get 15% off your first order. Zbiotics: Go to https://zbiotics.com/MEIDAS to learn more and get 15% off your first order when you use MEIDAS at checkout Qualia: Take control of your cellular health today. Go to https://qualialife.com/meidas and save 15% to experience the science of feeling younger. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane  Learn more about your ad choices. Visit megaphone.fm/adchoices

Eric Nadel has seen it all. He has been a part of the Texas Rangers radio broadcast since 1979. We talk all things Rangers with him. JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

Texas Rangers have continued to struggle offensively.  Did the road trip provide baby steps forward?  Can this offense rebound?   JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

Texas Rangers have played so many close games this year this road trip ends with four straight games decided by 1 or 2 runs.   JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

Rangers fall to Athletics 4-3 after curcial mistakes lead to 2 late 9 inning runs. deGrom day is spoiled in California, he had the Texas Rangers in position to win road series #2. JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

Texas Rangers shuffled the deck last night and the new batting order delivered.  Tonight another adjustment will be necessary with Corey Seager hobbled. JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

1986 - Rochester, New Hampshire. In October 1986, Charles Martin Vosseler abducted his two sons, Billy and CJ, leaving their mother, Ruth, desperate to follow their trail—all while picking up the pieces of a life she now realized had been built on lies. Charlie had taken everything: her possessions, her savings, and now, her sons. But he underestimated Ruth. He'd chosen an indefatigable adversary—one who would stop at nothing to bring her children home. Decades later, Ruth is still fighting. Still hoping. Still believing that somewhere, her boys are out there—having lived full lives, unaware of who they truly are and everything their father stole from them. If you have any information on the location of Charles Martin Vosseler or the abduction of his children, Charles Jason “CJ” Vosseler and William Martin “Billy” Vosseler, please contact your local FBI office or the Boston field office at (857) 386-2000. Submit an anonymous tip online: https://tips.fbi.gov/home The FBI is offering a $25k reward for information that leads to locating either Charles Martin Vosseler or his two sons. Episode sources and photos: https://www.murdershetold.com/episodes/billy-cj-vosseler-2 Support Murder, She Told: https://www.murdershetold.com/support Learn more: murdershetold.com ----- Instagram: @murdershetoldpodcast Facebook: /mstpodcast TikTok: @murdershetold ------ Episode Sponsors: Marley Spoon: Head to MarleySpoon.com/offer/shetold and use code SHETOLD for up to 27 FREE meals! Beam: Go to https://shopbeam.com/shetold and use code SHETOLD to get up to 40% off! ZBiotics: Go to https://zbiotics.com/MST and use code MST to get 15% off your first order. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Texas Rangers are in first place. The Athletics are in search of wins and a first name.  It is Major League Baseball in a Minor League park for the next three nights. JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

MLB Texas Rangers have always been known for offense.  There have been remarkably few pitchers developed by this organization in the last 54 years.  Suddenly the opposite is true. JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

It was a great series at Globe Life Field in Arlington. Rangers and Los Angeles Dodgers played a great series.  A one run difference twice.   Dodgers vs. Rangers full game postgame from 4/20/25 JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

Rangers have played three series at home this season.  Two have been sweeps in the other they took three of four games from the Boston Red Sox.  Add it up and the home record is 9-1 after a sweep of the Los Angeles Angles after a DOMINATE performance by Kumar Rocker. JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

Texas Rangers sent their best pitcher (this year) to the mound and got just enough offense to improve to 7-1 at home. JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

The Texas Rangers had a bad road trip but now they are home.  They are ready for a turn around they are 6-1 at home.  They plan to get the offense untracked starting tonight against the Angles. JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

Rangers have started the season well despite a woeful offense and a terrible road trip.  But things must change and improve on this home stand. JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

After winning their first three series of the season, the Rangers have now lost two in a row.  This time they were swept and finish the first extended road trip of the year 1-5.   JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

The Texas Rangers had an offensive explosion yesterday as the bats finally came to life.  Next up the first series of the season against a division opponent. JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

Texas Rangers have lost two straight games for the first time this MLB season, lost a series for the first time and lost Wyatt Langford for the second time.  How long will he be gone?. JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

MLB Texas Rangers bats were as cold as ice last night against the Chicago Cubs.  We discuss what can they do to heat things up tonight.  Hint don't try vaseline. JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

Jonah Heim, Kumar Rocker, and Josh Smith seal the SWEEP against the Rays last night. Resulting Texas Rangers record is the best in the American League. One of the best in baseball and yet, the offense is among the worst. Nathan Eovaldi takes the mound tonight! JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

MLB Texas Rangers complete their first sweep of the season and have the best record in the American League.Jonah Heim, Kumar Rocker, and Josh Smith come through for Texas Rangers.  8-2 in the first ten games is among the best starts in franchise history. Kumar Rocker was great and Jonah Heim is back. JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

MLB Texas Rangers are tied for the best record in the American League.  They have achieved it with pitching. Jacob deGrom, Jack Leiter, and Nathan Eovaldi have been GREAT!  Tonight Tyler Mahle, not one of the three, looks for redemption. JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

What's better than Dylan Efron? Dylan Efron's dog! Dylan (AKA Miss Guided) and his adorable pup, Booey, join Tish and Brandi after his victorious run on the wildly popular, Emmy-winning show Traitors. Dylan spills the beans on some hilarious behind-the-scenes moments, including a blooper reel-worthy fall by Boston Rob and deleted scenes that could've changed how the audience perceived the game. After hearing all the juicy details, Tish has decided to campaign for Traitors Season 4! #Tish4Traitors And since Tizzle loves to talk about love, they discuss his relationship with his high school sweetheart—cue the awws and potential broken hearts. They also dive into Dylan's offbeat adventures living out of his van with Bowie, debating the pros and cons of in-van toilets, and his love for fantasy books (ACOTAR anyone?). Dylan shares what it was like growing up with his superstar brother Zac Efron and how he's carving out his own unique path in the spotlight. Plus, he even shares an epic prank involving cream cheese deodorant that you can keep in your back pocket for next year's April Fools Day! Don't miss this jam-packed episode with America's heartbreaker, Dylan Efron. Follow on Instagram: Dylan Efron Sorry We're Cyrus   Tish Cyrus Purcell  Brandi Cyrus Email videos/photos with your questions to sorrywerecyrus@gmail.com.  Thank you to our sponsors: Zbiotics: Go to zbiotics.com/SORRYWERECYRUS and use SORRYWERECYRUS at checkout for 15% off any first time orders of ZBiotics probiotics. L-Nutra: Prolon is offering our listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Go to Just visit ProlonLife.com/CYRUS. Quince: Go to Quince.com/cyrus for 365-day returns, plus free shipping on your order. This podcast is brought to you by Podcast Nation. Learn more about your ad choices. Visit megaphone.fm/adchoices

MLB Texas Rangers future ace Jack Leiter is LIGHTS OUT! Another pitchers duel. Texas Rangers have won back to back low scoring games against Cincinnati Reds & Elly De La Cruz JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

For decades, gut health was reduced to yogurt commercials and vague promises from probiotics that barely worked. But what if we've been targeting the wrong bugs, using the wrong delivery, and ignoring the true source of chronic inflammation and accelerated aging? In this thought-provoking episode, Dave sits down with Hannah Kleinfeld, a leader in microbiome innovation, to expose why most probiotics fail—and how one company's scientifically validated approach could redefine your gut, brain, immune system, and even your metabolism. You'll learn how dysbiosis may be wrecking your brain without you knowing it, why your probiotic likely died in your stomach acid, and the secret to rebooting your microbiome after antibiotics, GLP-1 drugs, or years of toxic exposure. This isn't just about digestion—your gut controls your cravings, energy, sleep, mood, and aging trajectory. So what's the one upgrade that can actually reset your gut… for good? What You'll Learn in This Episode: • Why your gut—not your brain—is making most of your decisions • How 93% of probiotics on the market fail before they reach your intestines • The “AB 10” protocol that rebuilds your gut after antibiotics or SIBO • What GLP-1 weight-loss drugs are doing to your microbiome (and how to stop it) • The shocking gut–brain–heart axis connection you've never heard of • Why inflammation, brain fog, and mood swings may start with leaky gut • Which probiotic strains are clinically proven to improve cognition and mood • What to do if you want to eat gluten again—or survive American wheat • How a fermented papaya concentrate could replace your acid reflux meds • Why optimizing your gut could extend your lifespan by 40% ***Get 20% off your next purchase by going to https://omnibioticlife.com/pages/dave-asprey/ or omnibioticlife.com/dave*** SPONSORS -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. -Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • OMNi-BiOTiC's Instagram – https://www.instagram.com/fatty15/ • OMNi-BiOTiC's Website: https://omnibioticlife.com/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 03:15 – Intro • 05:05 – Probiotics, Prebiotics, and Postbiotics Explained • 08:21 – The Importance of Delivery Mechanisms • 17:36 – Addressing SIBO and Gut Health Protocols • 31:55 – The Impact of GLP-1 Drugs on Gut Health • 39:26 – The Role of Gut Bacteria in Hunger and Fasting • 40:01 – Painkillers and Gut Health: A Personal Experience • 40:51 – The Dangers of Proton Pump Inhibitors • 42:00 – The Importance of Stomach Acid • 44:55 – Probiotics for Chronic Conditions • 48:38 – The Impact of Glyphosate on Gut Health • 57:04 – Alcohol and Gut Bacteria • 01:02:01 – New Solutions for Acid Reflux • 01:07:57 – The Future of Gut Health and Longevity • 01:11:33 – Conclusion and Special Offer See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Texas Rangers fall to the Cincinnati Reds in Kumar Rocker's MLB Season Debut. Elly De La Cruz proved to be a problem in the first road trip of the season.  Kumar Rocker and the Texas Rangers allowed two touchdowns while managing just a field goal in a 14-3 loss in Cincinnati. JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

MLB Texas Rangers send Kumar Rocker to the mound in chilly Cincinnati tonight to face the Cincinatti Reds.  A candidate for rookie of the year Rocker hopes to live up to the hype. JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

Jacob deGrom & Texas Rangers STEAL the series against the Boston Red Sox. Rangers took the field with the chance to win a four game series. Jacob deGrom helped author a pitchers duel…that became a battle of the bullpens. JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard

All be it the loss on MLB Opening Day Texas Rangers will not allow the bullpen issues to linger.  They will be proactive in shuffling the veteran pieces to the place that works best.  For now the plan remains the same. 

Texas Rangers Nathan Eovaldi had a GREAT OUTING, but it wasn't enough.Two great offenses and two great starting pitchers meant this came down to the bullpen. Tune in as we help you take in this Texas Rangers MLB Opening Day. JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

Evan Carter Struggles Lead to DEMOTION from Texas Rangers. MLB Texas Ranger Evan Carter will start this year in Triple A. Some would say demoted. Texas Rangers like the term optioned. And we discuss that the Kumar Rocker and Jack Leiter made the team.  What about the rotation? JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

You think you're optimizing your brain—but what if the real culprit behind your brain fog, anxiety, and burnout is the modern world itself? In this episode, Columbia University psychiatrist and nutritional neuroscience pioneer Dr. Drew Ramsey joins Dave Asprey to decode the biological chaos hijacking your mind—and how to fight back. From inflammation and gut dysbiosis to screen-induced disconnection and hidden trauma, this is the ultimate roadmap for healing the modern brain. You'll explore the cutting-edge science of neuroplasticity, discover how movement and social connection trigger brain growth, and learn why food is still your most powerful antidepressant. Plus: dancing, psychedelics, kale debates, and why porn is quietly reshaping the male brain. What You'll Discover in This Episode: • Why brain fog, anxiety, and mood swings might be signs your brain is inflamed • How movement—especially dancing—can literally help your brain grow stronger • What your gut has to do with your mental health (and why some “healthy” foods can backfire) • The truth about antidepressants, supplements, and why there's no one-size-fits-all fix • Why porn, ultra-processed food, and doomscrolling are silently wrecking focus and drive • A new way to think about mental fitness—like a workout plan for your brain SPONSORS -BodyHealth | Go to https://bodyhealth.com/ and use code DAVE20 for 20% off your first order of PerfectAmino. -Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • A Day of Biohacking and Consciousness Event April 12th: https://daveasprey.com/biohacking-and-consciousness/ • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Drew's Instagram: https://www.instagram.com/drewramseymd/?hl=en • Drew's Linktree: https://shorturl.at/CIIR5 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 01:43 – Intro • 02:51 – The State of Mental Health Today • 04:00 – Nutritional Psychiatry and Personal Experiences • 05:21 – Environmental Factors and Brain Health • 05:55 – Chemical Balance and Psychiatry • 09:19 – Mental Fitness and Connection • 14:17 – Modern Brain Challenges • 16:26 – The Role of Movement and Dance • 22:44 – Sex, Relationships, and Mental Health • 34:02 – Microbiome and Mental Health • 36:50 – Transitioning to Urban Life and Mental Health • 37:29 – The Role of Nature in Mental Well-being • 38:14 – Personal Experiences with Gut Health • 39:45 – Trial and Error in Mental Health • 42:16 – Cognitive Resilience and High Performance • 45:37 – The Importance of Family Meals • 46:33 – Challenges of Rural and Urban Living • 47:53 – Brain Health: Beyond Neurons • 49:01 – Neuroplasticity and Mental Fitness • 52:50 – Biohacking Mental Health • 57:31 – The Role of Serotonin in Depression • 01:03:57 – Debating the Benefits of Kale • 01:12:03 – Final Thoughts on Mental Health and Resilience See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of the MeidasTouch Podcast: The Trump administration accidentally leaks top-secret war plans to a journalist via a Signal chat, in what is one of the biggest national security scandals in U.S. history; democracy shows a pulse as Democrats fire up crowds across the country over the weekend; Trump loses in court as he seeks to defend his kidnappings under his invocation of the Alien Enemies Act without due process; Greenland slams the Trump administration over a planned visit; Canada PM Mark Carney calls snap elections; and more! Ben, Brett, and Jordy break it down! Subscribe to Meidas+ at https://meidasplus.com Get Meidas Merch: https://store.meidastouch.com Deals from our sponsors!  Prolon L-Nutra: Visit https://prolonlife.com/meidas to claim your 15% discount plus a bonus gift! ZBiotics: Go to https://zbiotics.com/meidas to get 15% off your first order when you use code: MEIDAS at checkout Simpler Hair Color: For 10% off your order, head to https://simplerhaircolor.com/meidas and use code MEIDAS Fast Growing Trees: Head to https://www.fast-growing-trees.com/collections/sale?utm_source=YouTube&utm_medium=show+notes&utm_campaign=meidastouch right now and use code MEIDAS at checkout to get 15% off your entire order! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane  Learn more about your ad choices. Visit megaphone.fm/adchoices

MLB Texas Rangers Pitcher of the Year in 2023 has been given his outright release by the Texas Rangers.  Dane Dunning could return but will most likely pitch somewhere else this season.  Also get your tastebuds ready, we have the best new food choices in baseball. JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

MLB's Texas Rangers', Kumar Rocker,  needed a good performance, the Texas Rangers needed him to have a good outing. Corey Seager had another home run! What does it mean for the rotation? JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard 

Texas Rangers Opening Day to the MLB Baseball season is one week away!  Jacob deGrom, Corey Seager, Joe Pederson, and Adolis Garcia are excited for the season. There will be bunting, there will be fanfare, there will be baseball. 

JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard Injuries to two starting pitchers has not slowed down the Texas Rangers the home stretch of camp began with a bang. 

JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard The Texas Rangers begin the final week of Spring Training tonight.  They have some serious decisions to make thanks to injuries to front line pitchers so the last week will be the most important one of camp.   

On This episode of The Chris Johnston show Julian McKenzie and Chris Johnston go over a variety of topics including: 0:00 Battle of Ontario & direction of both teams 11:00 Panic button for Maple Leafs? 15:15 Leafs identity 22:20 Central division the toughest playoff route 29:00 Mikko Rantanen discusses trade following return to Colorado 39:30 84 game season? 48:15 GM meetings Visit this episode's sponsor: ZBIOTICS: Go to https://zbiotics.com/CJS and use CJS at checkout for 15% off any first time orders of ZBiotics probiotics Follow us on Twitter: @sdpnsports Follow us on Instagram: @sdpnsports Reach out to https://www.sdpn.ca/sales to connect with our sales team Learn more about your ad choices. Visit megaphone.fm/adchoices

JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard Everyone has a game plan until they get punched in the mouth – and that's exactly the challenge facing the Texas Rangers this season. With 40% of their rotation sidelined before the season even begins, the Rangers are forced to rethink their strategy and adapt on the fly. In this video, we dive into how these unexpected setbacks could reshape the team's game plan, the potential impacts on their season performance, and what fans can expect from the adjustments ahead. Stay tuned for in-depth analysis, expert insights, and the latest updates on the Texas Rangers' roster and season outlook. Don't forget to like, subscribe, and hit the notification bell for more breaking MLB news, strategic sports analysis, and behind-the-scenes coverage of your favorite team! 

JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard he Texas Rangers have one coveted rotation spot up for grabs—and many talented pitchers are in the running. In this video, we break down the competition, analyze each candidate's stats and performance, and handicap who has the best chance to secure that crucial spot. Discover expert insights on how this decision could shape the Rangers' pitching future and impact their upcoming season. From seasoned veterans to rising stars, we cover it all. Whether you're a die-hard Rangers fan or an MLB enthusiast, this analysis gives you the inside scoop on who might step into the rotation and drive the team to success. Don't miss out—watch now, like, comment, and subscribe for more in-depth Texas Rangers analysis and MLB updates! 

Your Brain is Lying to You—Here's How to Take Back Control Every day, your brain is running subconscious scripts—hidden mental loops that shape your decisions, habits, and even your self-worth. But what if those loops are sabotaging you? In this episode, Bizzie Gold, mind architect and creator of The Break Method, joins Dave Asprey to expose the self-deception patterns controlling your thoughts—and how to reprogram your brain for true transformation. Bizzie's method isn't just another self-help philosophy. It's science-backed, no BS, and engineered for results. From subconscious conditioning to emotional addiction cycles, you'll learn the exact framework for breaking free from limiting beliefs and upgrading your mind. What You'll Discover in This Episode: • The hidden mental loops sabotaging your success (and how to break them) • The science of self-deception—why your brain lies to you daily • How early childhood experiences hardwire your thoughts and emotions • The brain's rejection vs. abandonment patterns—which one rules you • How to use E.L.I. questions to disrupt negative thinking instantly • The AI-powered brain upgrade that could change self-improvement forever If you've ever felt stuck in repetitive thought patterns, bad habits, or emotional cycles, this episode will give you the blueprint to take back control of your mind. Listen now—because your brain won't fix itself. SPONSORS -Omni-Biotic | Visit omnibioticlife.com/dave and use code DAVE20 for 20% off. -Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Bizzie Gold's Instagram: https://www.instagram.com/bizziegold/ • Bizzie Gold's Website: https://bizziegold.com/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 00:28 – Intro • 01:39 – Understanding self-deception and its impact • 05:41 – The role of childhood trauma in shaping perception • 14:20 – Brain pattern spectrum and human behavior • 22:26 – Spiritual perspectives on DNA and past lives • 34:45 – Sharing knowledge from the ether • 34:54 – A surprising encounter with a professor • 35:43 – Healing and accessing intuition • 36:39 – The power of intuition in practice • 38:15 – Spiritual technology and Big Pharma • 39:54 – The role of self-trust in intuition • 40:49 – Understanding instinct vs. intuition • 42:17 – The E.L.I. framework for intuition • 45:50 – Hacking the brain's language system • 57:04 – Parenting for emotional resilience • 01:06:13 – AI and emotional hacking • 01:11:01 – Conclusion and final thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Popok and Karen Friedman Agnifilo are back on the top-rated Legal AF podcast and debating: a landmark order against DOGE and Musk forcing them to reveal themselves to the American People; another appellate court rules against Trump's attempt to rip birthright citizenship from the Constitution; a new order about DOGE's efforts to chloroform a federal aid agency founded by Congress; the Trump Administration's attempts to deny a NY federal judge jurisdiction by whisking a green card holder who expresses views the Administration doesn't like, to red state Louisiana; and so much more at the intersection of law and politics. Support Our Sponsors: Remi: Save your smile and your bank account with Remi! Get up to 50% off your custom-fit mouth guard at https://ShopRemi.com/LEGALAF today! Zbiotics: Go to https://zbiotics.com/LEGALAF to get 15% OFF any Zbiotics Probiotic when you use promo code: LEGALAF at checkout! Qualia: Head to https://qualialife.com/LEGALAF and use promo code: LEGALAF at checkout for 15% off your purchase! Lume: Control Body Odor ANYWHERE with Lume deodorant and get $5 off your Starter Pack (that's over 40% off) with promo code legalaf at https://LumeDeodorant.com! #lumepod Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

From Virginia Beach to Nashville, Alana Springsteen is not your average country star! She's been writing songs since she was 9 and made huge waves in the music industry since her publishing deal at 14. Not only was she the ghost in Chris Stapleton's guitar... She worked with Tiesto on “Hot Honey,” AND she will be touring with Keith Urban this year. The gals chat iconic red carpet moments, a near-death experience (ocean waves straight from hell!), a boob-sweat fail LOL, Alana's not so juicy dating life, and of course Tizzle gets the chance to play her fave game, “What's the Friggin' Tea?” uncovering Alana's Vampire Diaries binges and Michael Jackson dreams. This is a convo you'll want to be a part of – and you can!  Check out Alana's music now: https://www.alanaspringsteen.com/ Be sure to subscribe and keep up with us between episodes on our Instagram pages:   Sorry We're Cyrus Podcast Tish Cyrus Purcell Brandi Cyrus Email videos/photos with your questions to sorrywerecyrus@gmail.com.  Thank you to our incredible sponsors for supporting this episode:    Zbiotics: Go to zbiotics.com/SORRYWERECYRUS and use SORRYWERECYRUS at checkout for 15% off any first time orders of ZBiotics probiotics.  Cozy Earth: Visit CozyEarth.com/CYRUS and use my exclusive code CYRUS for up to 40% off Cozy Earth's best-selling sheets, towels, pajamas, and more.  Calm: Get an exclusive offer of 40% off a Calm Premium Subscription at calm.com/CYRUS. Learn more about your ad choices. Visit megaphone.fm/adchoices

JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard The Texas Rangers are accustomed to dry conditions, rarely experiencing rainouts at their home stadium or during spring training in Arizona. However, this spring has presented unexpected weather challenges, with several games being rained out and not rescheduled. As the Rangers aim to reclaim their position at the top, they find themselves battling both their opponents and the elements. Despite these setbacks, the team remains focused on their preparation and resilience. 

JOIN THE DLLS DIEHARDS! https://www.alldlls.com/join-diehard The Texas Rangers enter the 2025 season with heightened expectations, but a critical question looms: Do they have enough pitching depth to contend? A healthy Jacob deGrom could be instrumental to Texas' success in 2025, but the right-hander has only to address potential workload concerns, discussions about implementing a six-man rotation have emerged, especially considering recent injuries to key pitchers. As the season unfolds, the effectiveness and durability of the Rangers' pitching staff will be pivotal in determining their success. 

On This episode of The Chris Johnston show Julian McKenzie and Chris Johnston go over a variety of topics including: 00:00 Seth Jones potential trade 9:00 Will Rantanen be flipped again? 19:00 What's a name that keeps coming up in trade discussions? 24:30 Matthew Tkachuk injury update 31:40 Bruins dealing with injuries & Brad Marchand's future 40:30 Alex Ovechkin's great chase 46:15 Ask CJ Visit this episode's sponsor: ZBIOTICS: Go to https://zbiotics.com/CJS and use CJS at checkout for 15% off any first time orders of ZBiotics probiotics Follow us on Twitter: @sdpnsports Follow us on Instagram: @sdpnsports Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content! Learn more about your ad choices. Visit megaphone.fm/adchoices

It's that time, Family…time for the Cast Bio break downs! A time where we make wild assumptions and unfounded predictions about Bachelor Grant's upcoming cast based ONLY off of their ABC cast photos and bios (aka we know nothing about them and these are just wild guesses lol)! And today, for Part 1, Your Mom and Dad are covering the first 12 women…with our fave Uncle Lee! He's back AND giving us a face reveal! ***Join us Tuesday (1/21) for a recap of the latest Traitor's episode! If you want to follow along visually, check out the Youtube version of this episode at: https://www.youtube.com/channel/UCzx2N1qxFObhvSvf9tp7ayQ  Or check out the cast list pictures and bios at: https://abc.com/show/294366f4-0130-4c40-97b2-387c154e7eff/cast  Check out Lee's gorgeous work here: https://www.instagram.com/internetceramics  RESOURCES FOR THE LA FIRES: https://coldcopy.substack.com/p/the-double-text-20-la-relief-edition?utm_campaign=post&utm_medium=web&triedRedirect=true THANKS TO OUR SPONSORS: ***HIYA: Get 50% off your first order at https://www.hiyahealth.com/MOMANDDAD ***ARTICLE: Get $50 off your first purchase of $100 or more at https://www.article.com/momdad and the discount will be automatically applied at checkout! ***ZBIOTICS: Go to https://www.zbiotics.com/MOMDAD and use MOMDAD at checkout for 15% off any first time orders of ZBiotics probiotics!