Podcasts about Downtime

I'm Chris Hall, this is the Downtime Podcast, and you're tuned into your World Champs pre-race show with Chris Kilmurray. Before we get into it, a quick ask… if you enjoy these shows and want to help us continue them until the end of the season, we’d really appreciate your support. This series is fully independent, we don't have brand backing. Putting it together means paying Chris, Neko and Olly for their time, and getting to races where possible to bring you the best coverage we can. It's a big commitment, and it only works because of you. Last season, a few hundred of you stepped up and made it happen and we've stoked that more of you have been helping out this season too. So if you're into World Cup downhill and want the best insight going, head to patreon.com/downtimepodcast and support from as little as £3 a month. It genuinely makes a difference. World Champs week is here and we're headed to the infamous Black Snake in Val di Sole. Known for it's all or nothing race runs, World Champs is always a special race and this year it's going to be wild. As always, we're joined by Chris Kilmurray to dig into what to expect, the details and demands of the track, eye tracking, neck strength, different schedules and much more. So sit back, hit play and listen to this World Champs pre-race show with Chris Kilmurray. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Bartek Wolinski / Red Bull Content Pool

Less than 48 hours before we were due to record our final Enduro World Cup roundup of the season, Warner Brothers dropped the bombshell that they would not be running a series in 2027. So in this episode with Morgane and Greg, we dig into that, as well as catching up on the last two rounds. Hear their take on what the future of enduro will look like. There’s a lot of positive energy and it feels like this could be the re-birth of enduro that we’ve all been waiting for.  So sit back, hit play and listen to this episode with Morgane Charre and Greg Callaghan. You can also watch this episode on YouTube here. Thanks Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Rick Schubert

Some of the best manufacturing advice comes down to one simple idea - buy back your weekends.In this bonus episode of Manufacturing Happy Hour, Chris is joined by Patrick Carmitchel, VP of Product Management and Dustin Moore, Condition Monitoring Engineer Manager at AssetWatch, to break down what condition monitoring and predictive maintenance looks like in practice, no jargon required.They get into the differences between preventative and predictive maintenance, why the biggest ROI often comes from just doing one thing well, and how AssetWatch's own founding story led them from wireless power research into one of the fastest-growing names in industrial monitoring. Along the way, Dustin shares a personal philosophy that gives this episode its name.In this episode, find out:Why doing one thing well with your most critical assets can catch the majority of issues before you need to expand into other monitoring methodsHow a maintenance technician went from feeling threatened by AssetWatch to calling it the best thing that ever happened to his jobWhat criteria actually determine whether an asset is "critical" - and why size has nothing to do with itHow AssetWatch went from researching wireless phone charging to building one of the fastest-growing platforms in industrial monitoringEnjoying the show? Please leave us a review here. Even one sentence helps. It's feedback from Manufacturing All-Stars like you that keeps us going!Tweetable Quotes:"The proof is in the pudding... once they start seeing the results on their end - that bearing running a lot cooler, a lot smoother - that's when they come around." - Dustin Moore, Condition Monitoring Engineer Manager at AssetWatch"You've got to start somewhere. Meet maintenance teams where they're at - they're all in different parts of their journey." - Dustin Moore, Condition Monitoring Engineer Manager at AssetWatch"Predictive maintenance means you're looking at early warning signs... it's about your ability to be able to plan so that you do not have unplanned downtime." - Patrick Carmitchel, VP of Product Management at AssetWatchLinks & mentions:AssetWatch combines vibration, temperature, and oil analysis in one platform for a holistic asset health view, detecting issues that a single technique might miss.Make sure to visit https://manufacturinghappyhour.com for detailed show notes and a full list of resources mentioned in this episode. Stay Innovative, Stay Thirsty.

I'm Chris Hall, this is the Downtime Podcast, and you're tuned into your World Cup post-race show with Neko Mulally and Olly Morris. Before we get into it, a quick ask… if you enjoy these shows and want to help us continue them until the end of the season, we’d really appreciate your support. This series is fully independent, we don't have brand backing. Putting it together means paying Chris, Neko and Olly for their time, and getting to races where possible to bring you the best coverage we can. It's a big commitment, and it only works because of you. Last season, a few hundred of you stepped up and made it happen and we've stoked that more of you have been helping out this season too. So if you're into World Cup downhill and want the best insight going, head to patreon.com/downtimepodcast and support from as little as £3 a month. It genuinely makes a difference. Well I think it's fair to say that Les Gets delivered some challenging conditions and brought the chaos to the 2026 World Cup season. The best on the planet rose to the challenge and put on a spectacle and we're here to dig into the details of what went on throughout the week. So sit back, hit play and listen to this Les Gets post-race show with Neko Mulally and Olly Morris. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Every rider’s path to the top looks different. For Will Brodie, it meant balancing work as a window cleaner while chasing the dream of racing at the highest level. That journey took him all the way to the Downhill World Cup, but along the way he realised his future might lie somewhere else. In this episode, Will takes us through his story so far, from discovering bikes and progressing through downhill, to making the switch to enduro and committing to life as a full-time Enduro World Cup athlete. We talk about the challenges, the sacrifices and why now feels like the right time to go all in. So sit back, hit play and listen to this episode with Will Brodie. You can also watch this episode on YouTube here. You can follow Will on Instagram @williambrodie04 and find his YouTube channel here. Thanks Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Seb Schieck

I'm Chris Hall, this is the Downtime Podcast, and you're tuned into your World Cup pre-race warm-up show with the one and only Chris Kilmurray. Before we get into it, a quick ask… if you enjoy these shows and want to help us continue them until the end of the season, we’d really appreciate your support. This series is fully independent, we don't have brand backing. Putting it together means paying Chris, Neko and Olly for their time, and getting to races where possible to bring you the best coverage we can. It's a big commitment, and it only works because of you. Last season, a few hundred of you stepped up and made it happen and we've stoked that more of you have been helping out this season too. So if you're into World Cup downhill and want the best insight going, head to patreon.com/downtimepodcast and support from as little as £3 a month. It genuinely makes a difference. We’re in Les Gets as racing gets going again after the summer break. A mixed forecast and a classic track with some of the most passionate spectators on the planet means we’ve got an exciting weekend ahead. As always, Chris brings the insight you won't find elsewhere. So sit back, hit play and listen to this Les Gets pre-race show with Chris Kilmurray. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Every racer's journey is built on failures as much as victories. The crashes, the setbacks, the missed opportunities and the hard lessons all shape who you become. Shawn Neer's career has taken him through all of those moments, from chasing results as a racer, to failed businesses and learning what it takes to create lasting change in the sport he loves. Now he's going all in on a new challenge: building the future of American downhill racing through the Mountain States Cup. In this episode, Shawn shares the story behind his racing journey, the failures that helped shape his mindset, and why he believes the next generation of US downhill riders needs a cutting edge race series in the Rockies. So sit back, hit play and listen to this episode with Shawn Neer. You can also watch this episode on YouTube here. You can follow the Mountain States Cup on Instagram @mountainstatescup and find the website here and live broadcast here. Thanks Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Mountain States Cup

News Sources: https://lmg.gg/PKbE6 Timestamps: 0:00 Illinois age verification law 1:18 Kurzgesagt flagged as AI slop 2:31 Meta's PTO rant and AI manifesto 4:49 QUICK BITS INTRO 4:56 Valve and Framework breaches 5:28 Verizon outage in SoCal 5:59 FCC drone ban proposal 6:29 Motorola watch phone patent 6:50 AI agent hijacks gym waitlist 7:15 Credits Learn more about your ad choices. Visit megaphone.fm/adchoices

How you spend our down time affects your life.Donate to Moody Radio: http://moodyradio.org/donateto/todayssinglechristianSee omnystudio.com/listener for privacy information.

This week on Uncensored, Mel’s got a dry lips hack from... 1911? Yep, you read that right. She’s unearthed an old-school beauty trick that might just be the answer to your chronically cracked lips. Plus, Tegan and Mel are officially converts to exfoliating body lotions. And before you assume they’re only for tackling body acne, think again. These multitasking formulas can be absolute miracle workers for dry, rough skin. Then, Dr Phoebe Jones from Beauty By Doctor is back, this time to demystify blephs, aka blepharoplasty. Is eyelid surgery really as scary as it sounds? What does the procedure involve, what kind of results can you expect, and just how much downtime is there? For PWDKWN, Tegan has a laundry product that is about to blow your mind, particularly if you’re a messy cook. Meanwhile, Mel has returned to a foundation she initially wasn’t sold on, but has since become her go-to for weekend, no-makeup makeup. And finally, Tegan has a skin treatment recommendation for Mel, who is 40 and has never had one before. Will she be convinced to finally give it a go? Products mentioned: PCA Body Therapy Moisturiser CeraVe SA Smoothing Cream Alpha-H Retinol Reboot Exfoliating Body Treatment Some By Mi AHA PHA BHA Miracle Calming Lotion Make Up For Ever HD Skin Hydraglow Foundation Send us your tips, tricks, questions and feedback at @adorebeauty on IG.Join the conversation in our Beauty IQ Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows.Credits: Hosts: Melissa Mason and Tegan MacDonald Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.auSee omnystudio.com/listener for privacy information.

Rosa Zierl is a name you're going to be hearing a lot more of in the world of downhill mountain biking. After an incredible first World Cup season, Rosa became junior World Champion and took the overall title, showing that she has the speed and mindset to challenge at the highest level. This is Rosa's first ever podcast, and we dive into her journey so far, from getting into riding, to her breakthrough season, winning the World Champs and overall, and how she's dealing with the challenge of recovering from a shoulder injury. So sit back, hit play and listen to this episode with Rosa Zierl. You can also watch this episode on YouTube here. You can follow Rosa on Instagram @rosa_zierl. Thanks Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Monica Gasbichler

Send us Fan MailWhat if your teen's complaint of "I'm bored" is not something to fix? It's something to encourage?In this episode of The Conscious Classroom,  Amy Edelstein explores the  value of unstructured downtime for adolescents. Drawing on neuroscience — including Marcus Raichle's research on the brain's default mode network — Amy explains how boredom activates self-reflection, empathy, imagination, and creative problem-solving, all essential for teen identity development.Amy shares personal reflections on rest, unpacks why over-scheduling and screen time crowd out this vital internal reflection, and offers practical contemplative practices parents can invite teens to try, from sensory awareness exercises to "sauntering" inspired by Thoreau. Tune in for a compelling case to protect unstructured time this summer — and give your teen the space to simply be.Support the showIf you enjoyed this episode please leave a review! Your review supports our podcast to reach more educators and share the importance of creating more conscious classrooms. We are committed to sharing insights that transform outlooks and inspire with what's possible. Subscribe so you don't miss a single episode and Review so your friends can listen too.   Visit Inner Strength Education for more on the great work of the Conscious Classroom. Bringing mindfulness, compassion, and systems thinking to empower young minds. Get your copy of the award-winning, #1 bestseller The Conscious Classroom: The Inner Strength System for Transforming the Teenage Mind.

This week we’re diving into the second round of the Pearce DH Series, where Jonny and Ben were both back between the tapes. We break down how their weekends went, what worked, what didn’t, and the changes they’ve been making to their bike setup, training and approach to racing. We also get into one of the more interesting ideas we’ve talked about on the show for a while: why, if you really want to get faster, you probably need to be willing to push yourself to the point where crashing becomes a real possibility. One quick thing before we get into this discussion: when we talk about ‘crashing more’, what we’re really talking about is safely exploring your limits in appropriate environments, not taking unnecessary risks. I think that becomes clear in the conversation, but in this modern world, it’s worth saying up front. This one really got me thinking, so sit back, hit play and listen to this episode with me, Ben and Jonny. You can also watch this episode on YouTube here. As always a huge thank you to Fox Racing, One Up Components, Wahoo and Sprung Suspension for making this series possible. Sponsoring Partners Downtime Goes Downhill is proudly sponsored by Fox Racing, One Up Components, Wahoo and Sprung Suspension. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – FStop Media

In this episode, I discuss a big opportunity to improve success in your manufacturing facility, reducing equipment downtime.Most people are only focused on the lost labor when equipment isn't running, but what about the lost opportunity to produce valuable products that could be sold to a customer?If you're looking for a good improvement project, collecting data on your downtime and calculating these costs might uncover a potential project you can work on.Learn more about BPIVisit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.leansixsigmaecosystem.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to access free courses and templates, or upgrade for premium content and coaching programsVisit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.biz-pi.com⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about me and my consulting firmVisit ⁠⁠⁠⁠⁠⁠https://greenbeltcertification.com⁠⁠⁠⁠⁠⁠ to learn how to get Lean, Green Belt or Black Belt training and certification for you or your organization

Vehicle uptime has become one of the biggest competitivedifferentiators in fleet management. In this episode of Automotive Fleet on the Move, Darren Bradshaw, senior vice president of Mopar North America, discusses how Stellantis is using connected vehicle technology, vehicle healthreports, AI, and remote diagnostics to help fleets minimize downtime and improve the service experience.Bradshaw also shares why predictive maintenance remains anevolving capability, how Mopar is investing in parts distribution and automation, and why better coordination between fleets, dealers, and OEMs is essential to keeping vehicles on the road.

Markus Stöckl has spent decades at the sharp end of downhill racing. As the founder of MS Racing he’s worked with some of the sport’s biggest names, helped develop World Cup-winning riders and watched the sport evolve through multiple generations. Alongside that, he’s become one of mountain biking’s biggest advocates for pure speed, pushing the limits of what’s possible with record-breaking runs and a relentless fascination with going faster. In this episode we dive into everything he’s learned about performance, team management and developing riders, before exploring his passion for speed, what it takes to break records and where the limits of mountain biking really lie. So sit back, hit play and listen to this episode with Markus Stöckl. You can also watch this episode on YouTube here. You can follow the team here and watch the Red Bull documentary about Markus here and his earlier volcano attempt here. Thanks Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Philip Platzer / Red Bull Content Pool

Over the last few years, Enduro has had a lot of questions to answer. But after Val Di Fassa and La Thuile it feels like on some levels, it’s in a better place than ever before.  With a stand alone two day event in Val Di Fassa, amazing stages all round, the return of La Thuile’s night stage and new media channels and presenters bringing the stoke, things are definitely on the up. Now we just need the fans, the industry and the established media to catch up. As ever, I’m joined by Morgane and Greg to find hear all about their racing and get their thoughts on where enduro is at right now.  So sit back, hit play and listen to this episode with Morgane Charre and Greg Callaghan. You can also watch this episode on YouTube here. Follow these accounts for great enduro coverage – @nextstagemtb, @catalyst.cc and @endurochronicles. You can download the UCI MTB World Series app here. Thanks Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Rick Schubert

Learn to use bits of time, even if the situation isn't perfectSee omnystudio.com/listener for privacy information.

I'm Chris Hall, this is the Downtime Podcast, and you're tuned into your World Cup post-race show with Neko Mulally and Olly Morris Before we get into it, a quick ask… if you enjoy these shows and want them to keep happening, we really need your support. This series is fully independent, we don't have brand backing. Putting it together means paying Chris, Neko and Olly for their time, and getting to races where possible to bring you the best coverage we can. It's a big commitment, and it only works because of you. Last season, a few hundred of you stepped up and made it happen and we'd love to build on that this year. So if you're into World Cup downhill and want the best insight going, head to patreon.com/downtimepodcast and support from as little as £3 a month. It genuinely makes a difference. We'll also be bringing back things like our mid-season Patreon hangout with Chris, Neko and Olly, so you can get involved directly too. As we hit the mid-season break, the racing continues to deliver. Andorra gave us a dustbowl of a track that caused issues for some, where others excelled. As always, I’m joined by Neko Mulally and Olly Morris to break it down and give you the insight you won’t find elsewhere. So sit back, hit play and listen to this Andorra post-race show with Neko and Olly. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – WHOOP UCI MTB World Series

Andrew Martin is the author of the novel Early Work, a New York Times Notable book of 2018, and the story collection Cool for America, longlisted for the 2020 Story Prize. His essays and stories have appeared frequently in The Paris Review, The New York Review of Books, and Harper's, as well as in The Yale Review, The Atlantic, McSweeney's, The Times Book Review and elsewhere. He lives in New York City with his family. Recommended Books: William Demby, Love Story Black Morgan Meis, The Drunken Silenus Chris Holmes is Chair of Literatures in English and Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro Against World Literature, is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Zach shares an announcement and the crew reacts to S3E15!Support the show  Patreon: https://www.patreon.com/MortalsAndPortals  Discord: https://discord.com/invite/tG5WJCWxjD  Shop: https://mortalsandportalsshop.bigcartel.com/  Wiki: https://mortalsandportals.miraheze.org/wiki/Main_Page  YouTube: https://www.youtube.com/@MortalsandPortals  Reddit: https://www.reddit.com/r/MortalsandPortals/  Instagram: https://www.instagram.com/mortalsandportals/  Email: mortalsandportals@gmail.com

Andrew Martin is the author of the novel Early Work, a New York Times Notable book of 2018, and the story collection Cool for America, longlisted for the 2020 Story Prize. His essays and stories have appeared frequently in The Paris Review, The New York Review of Books, and Harper's, as well as in The Yale Review, The Atlantic, McSweeney's, The Times Book Review and elsewhere. He lives in New York City with his family. Recommended Books: William Demby, Love Story Black Morgan Meis, The Drunken Silenus Chris Holmes is Chair of Literatures in English and Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro Against World Literature, is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Andrew Martin is the author of the novel Early Work, a New York Times Notable book of 2018, and the story collection Cool for America, longlisted for the 2020 Story Prize. His essays and stories have appeared frequently in The Paris Review, The New York Review of Books, and Harper's, as well as in The Yale Review, The Atlantic, McSweeney's, The Times Book Review and elsewhere. He lives in New York City with his family. Recommended Books: William Demby, Love Story Black Morgan Meis, The Drunken Silenus Chris Holmes is Chair of Literatures in English and Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro Against World Literature, is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

A few years ago Lisa Baumann was racing XC. Now she's one of downhill's fastest rising stars and closing in on her first World Cup win. We talk about her unusual path into DH, the leap to racing at the highest level with Commencal Schwalbe Les Orres, learning alongside Vali Höll, and the mindset behind a meteoric rise through the sport. So sit back, hit play and listen to this episode with Lisa Baumann. You can also watch this episode on YouTube here. You can follow Lisa on Instagram @_lisa.baumann._. Podcast Bits Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Sven Martin

I'm Chris Hall, this is the Downtime Podcast, and you're tuned into your World Cup pre-race warm-up show with the one and only Chris Kilmurray. Before we get into it, a quick ask… if you enjoy these shows and want them to keep happening, we really need your support. This series is fully independent, we don't have brand backing. Putting it together means paying Chris, Neko and Olly for their time, and getting to races where possible to bring you the best coverage we can. It's a big commitment, and it only works because of you. Last season, a few hundred of you stepped up and made it happen and we'd love to build on that this year. So if you're into World Cup downhill and want the best insight going, head to patreon.com/downtimepodcast and support from as little as £3 a month. It genuinely makes a difference. We'll also be bringing back things like our mid-season Patreon hangout with Chris, Neko and Olly, so you can get involved directly too. We’re in Pal Arinsal in Andorra for the last race before the summer break. A savage track that’s been tightened up in some spots and it’s all to play for this weekend. As always, Chris brings the insight you won't find elsewhere to get you primed for the race week ahead. So sit back, hit play and listen to this Andorra pre-race show with Chris Kilmurray. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

I'm Chris Hall, this is the Downtime Podcast, and you're tuned into your World Cup post-race show with Neko Mulally and Olly Morris Before we get into it, a quick ask… if you enjoy these shows and want them to keep happening, we really need your support. This series is fully independent, we don't have brand backing. Putting it together means paying Chris, Neko and Olly for their time, and getting to races where possible to bring you the best coverage we can. It's a big commitment, and it only works because of you. Last season, a few hundred of you stepped up and made it happen and we'd love to build on that this year. So if you're into World Cup downhill and want the best insight going, head to patreon.com/downtimepodcast and support from as little as £3 a month. It genuinely makes a difference. We'll also be bringing back things like our mid-season Patreon hangout with Chris, Neko and Olly, so you can get involved directly too. La Thuile delivered the dust and the drama. I’m joined by Neko Mulally and Olly Morris to dig into what went on and give you the insight you won’t get elsewhere. So sit back, hit play and listen to this La Thuile post-race show with Neko and Olly. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

E ae!Welcome to Deep Space Podcast! Many thanks for listening. A very special thanks to the SPATIAL LISTENER of the week NICOLAS GILBERT!Many thanks for your huge contribution, Nicolas! Everyone can also contribute by reviews, feedbacks, shares, comments, likes… Just spread the word about Deep Space Podcast! Check how to become Spatial Listener and Co-Host and help me to keep the podcast on the air:https://deepspacepodcast.com/subscribe Enjoy the week557! Playlist:Artist – Track Name – [Label] Florian Muller – The Better Days – [Brique Rouge]DJ Himitsu – Mint – [Ruki]James Kumo – Beautiful World – [Wayout]Akmuo – Amber – [sedubtive]Echology – Extraterrestial Call – [Greyscale]Hijack Signal – After The Storm – [Greyscale]ESB – Going Away – [Echovolt]Little Boy With Glasses – Downtime – [a friend in need]Anton Zap – Captain Rush – [Underground Quality]MatuaBergau – Plan B – [Seven Villas Music]Soshi Takeda – Lantern Reflection – [100% Silk]Theiz – Saying Goodbye To The Book Salesman – [Stasis]

Is the Great Intelligence really that great? When you take away all the screaming, what's left of Victoria Waterfield? Are the Chillys a cult? And, most of important of all, if a plural is not spelled like a plural, can it still be considered a plural? Come join Tony Whitt, Dalton Hughes, and special guest Matthew Kredsal as they ask these questions and more discussing Marc Platt's DOWNTIME! We are a proud part of the Direction Point Podcast Network, including such fine shows as THE DOCTOR WHO COLLECTORS PODCAST, THE POLICE BOX IN A JUNKYARD PODCAST, and TIMESTREAMS. You can check out these and other podcasts in the network at http://www.directionpoint.org! If you like what you hear, please come visit our Patreon page! It's at https://www.patreon.com/DWTargetBC. If you decide to support us in our ongoing effort to discuss all of the DOCTOR WHO novelizations, you'll be able to choose a gift! Contributing at any level gets you our extras! Visit the site for more details! We also have a book discussion group of our very own on Goodreads! It can be found at the link below. If you want to have your question, discussion, or review of a given book read aloud by us, simply join the group, post your response to the group by the given deadline, and we will see it! Also, feel free to follow us on the social media accounts listed below, or subscribe to us via the podcast provider of your choice. You can also email us at the email address given at the end of the episode with the phrase “Target Book Club” in the subject line! Thanks as always to Ron Schiding for our podcast logo and artwork, and to Dalton Hughes for the editing! Our new theme: DalekWho1963 - https://youtu.be/DoJIQ5dGLkQ?si=UYXahrgSVmJqUAqJ Our collected episodes on the Internet Archive: https://archive.org/details/TARGETBOOKCLUBPODCAST Facebook: https://www.facebook.com/DoctorWhoTargetBookClubPodcast Instagram: https://www.instagram.com/doctorwhotargetbc/ Bluesky: https://bsky.app/profile/dwtargetbc.bsky.social iTunes: https://podcasts.apple.com/us/podcast/doctor-who-target-book-club-podcast/id1195364046?see-all=reviews SoundCloud: https://soundcloud.com/doctorwhotargetbc

Send us Fan MailWeek of 7-1-26: Happy 250th Birthday USA!!!, Supergirl (2026) Movie review)!! Slow down time.This is podcast Season #5, episode #44Get Help Dad Podcast with Bad jokes and tips and tricks to make your life  alittle bit better.Instagram: get.help.dad.podcastTiktok: @get.help.dad.podYoutube: Get Help Dad PodcastFYI: You are a great parent!!You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to gethelpdad@gmail.com.  We are excited to hear from you.  Please let us know your Name, City/Country you are from.  

Podcast: PrOTect It All (LS 27 · TOP 10% what is this?)Episode: OT Cybersecurity That Works: Defense in Depth, AI Risks & Protecting Critical InfrastructurePub date: 2026-06-29Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationWhen it comes to OT cybersecurity, the fundamentals still matter - even in the age of AI. In this episode of Protect It All, host Aaron Crow sits down with Caleb Davis for a practical discussion on securing industrial environments where uptime, safety, and resilience are non-negotiable. From legacy control systems and tight budgets to AI-powered threats and open-source security tools, Aaron and Caleb explore the real challenges organizations face every day - and the strategies that deliver meaningful protection without requiring massive investments. A major focus of the conversation is defense in depth: building multiple layers of protection, fostering trust between IT and OT teams, and strengthening foundational cybersecurity practices before chasing the latest technology. You'll learn: Why defense in depth remains the cornerstone of OT cybersecurity How to improve security in legacy industrial environments Practical ways to strengthen OT security - even with limited budgets Why asset inventory, segmentation, and basic cyber hygiene still matter most How AI is changing both offensive and defensive cybersecurity The importance of trust and collaboration between IT, engineering, and operations Whether you're responsible for manufacturing, utilities, water treatment, energy, or any critical infrastructure environment, this episode delivers practical strategies you can apply immediately. Tune in to learn how layered defenses, strong relationships, and proven fundamentals create resilient OT security programs - only on Protect It All. Key Moments:  05:41 PLCs and network security challenges 07:24 Challenges in Updating OT Systems 11:33 Impact of Downtime on Security 16:03 Using affordable cybersecurity tools 19:14 Building Trust in Business Deals 23:01 Security challenges in medical devices 25:49 Trust and IT implementation risks 28:35 Using AI for safer software updates 31:05 Cybersecurity best practices for plants 33:40 Balancing Security Costs and Business Needs 37:50 Nurturing OT like raising kids 41:20 AI and cybersecurity concerns About the guest : Caleb Davis is a founding member of SolaSec, a cybersecurity consulting firm specializing in advanced penetration testing for embedded and connected systems. Based in Dallas/Fort Worth, he holds a degree in Electrical Engineering from the University of Texas at Tyler and is a patent-holding expert with vast experience in hardware and firmware security. Caleb leads deep technical assessments across a range of high-impact industries, including medical devices, automotive, industrial control systems, ATMs and financial terminals, aerospace components, and consumer electronics. His work focuses on secure design, trusted boot processes, cryptographic implementations, and threat modeling, helping organizations integrate security throughout the development lifecycle and align with industry and regulatory standards. How to connect Celeb : SolaSec: https://solasec.io  LinkedIn: https://www.linkedin.com/in/caleb-davis-400439100/  OTPCAP (OT PCAP analysis tool): https://github.com/SolaSec/otpcap Learn more about PrOTect IT All: Email: info@protectitall.co  Website: https://protectitallpod.com/ep112 X: https://twitter.com/protectitall  YouTube: https://www.youtube.com/@PrOTectITAll  FaceBook:  https://facebook.com/protectitallpodcast To be a guest or suggest a guest/episode, please email us at info@protectitall.co Please leave us a review on Apple/Spotify Podcasts: Apple   - https://podcasts.apple.com/us/podcast/protect-it-all/id1727211124 Spotify - https://open.spotify.com/show/1Vvi0euj3rE8xObK0yvYi4The podcast and artwork embedded on this page are from Aaron Crow | Operational Technology & Cybersecurity Host, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

Ryan Pinkerton is one of the fastest riders in downhill right now. A World Cup winner in waiting, a rider who has already been through the highs, the pressure, and the chaos of racing at the highest level. From his journey to the top, to THAT start gate moment in Lenzerheide, and the mindset that keeps pushing him towards his first elite win. So sit back, hit play and listen to this episode with Ryan Pinkerton. You can also watch this episode on YouTube here. You can follow Ryan on Instagram @pinkerton.ryan. Podcast Bits Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Kike Abelleira

I'm Chris Hall, this is the Downtime Podcast, and you're tuned into your World Cup pre-race warm-up show with the one and only Chris Kilmurray. Before we get into it, a quick ask… if you enjoy these shows and want them to keep happening, we really need your support. This series is fully independent, we don't have brand backing. Putting it together means paying Chris, Neko and Olly for their time, and getting to races where possible to bring you the best coverage we can. It's a big commitment, and it only works because of you. Last season, a few hundred of you stepped up and made it happen and we'd love to build on that this year. So if you're into World Cup downhill and want the best insight going, head to patreon.com/downtimepodcast and support from as little as £3 a month. It genuinely makes a difference. We'll also be bringing back things like our mid-season Patreon hangout with Chris, Neko and Olly, so you can get involved directly too. La Thuile appeared on the DH circuit last year and rapidly found a place in riders and fans hearts. The biggest elevation drop of the season and a challenging loam fest delivers insane riding and racing. As always, Chris brings the insight you won't find elsewhere to get you primed for the race week ahead. So sit back, hit play and listen to this La Thuile pre-race show with Chris Kilmurray. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

**Jeep Talk Show: Anthony Dreyer - "Moonchild" | AC-130 Avaiator, Combat Missions, PTSD & Recovery** In this powerful episode, we sit down with Anthony Dreyer — former U.S. Air Force Special Missions Aviator and **AC-130 Gunship Avaitor ** with over a decade in special operations aviation. Anthony flew high-risk missions around the globe as a gunner on the legendary Spectre and Spooky gunships, earning multiple accolades including the Air Force's Jolly Green Rescue Mission of the Year in 2018. From growing up in the Appalachian Mountains of Sylva, North Carolina, to orbiting battlefields at night delivering devastating close air support, Anthony shares his raw and honest story of service, trauma, addiction, and ultimate recovery. **Topics Covered:** - Life as an AC-130 Avaitor– malfunctions, miniguns, 105mm howitzer, and combat operations - Combat search & rescue missions (including the intense June 8, 2018 mission) - PTSD, prolonged exposure therapy, and choosing better over bitter - The brotherhood of special operations and the real cost of service - Writing his memoir "Moonchild" – turning pain into purpose - Military humor, call signs, and why freedom isn't free Anthony's memoir **Moonchild** is a gripping, emotional look at war, family, loss, and healing — must-read for veterans, first responders, and anyone wanting to understand the invisible battles many service members face. **Grab the book here:** - Amazon → https://amzn.to/4gxVK8O - Barnes & Noble and major retailers **Connect with Anthony:** - Instagram: @marco_brolo21 - Facebook: Moonchild - Signed copies: anthonyp.direcjmo.com If you're a veteran or struggling, remember: It's okay not to be okay — but it's not okay to do nothing about it. Reach out and get help. Thanks for watching Jeep Talk Show! Drop a comment below — what part of Anthony's story hit you the hardest?

Enduro World Cup is back and there are new names at the sharp end of the results sheets. We've had breakout performances, surprise winners, and riders stepping into the spotlight who maybe weren't on everyone's radar a few weeks ago. But it's not just what's happening on track. The coverage itself feels like it's taken a step forward too. More access, more insight, and a better window into what's actually going on inside an EDR weekend. So in this episode, we're breaking it all down. The standout rides, the new characters emerging in the series, what's changed already in 2026, and what it might be telling us about where enduro racing is heading this year. Morgane and Greg join me to provide insight into what went on at the first two rounds in Loudenvielle and Leogang. Thiis is the start of something that already feels like a new era for EDR.  So sit back, hit play and listen to this episode with Morgane Charre and Greg Callaghan. You can also watch this episode on YouTube here. Follow these accounts for great enduro coverage – @nextstagemtb, @catalyst.cc and @endurochronicles. You can download the UCI MTB World Series app here. Thanks Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Rick Schubert

The Drive opened the show explaining how ever since the Eagles smoked the Chiefs in the Super Bowl, it has been hard times in KC for sports.

You can be busy all day and still feel like nothing is really growing. That is the part a lot of beauty pros feel, but do not always know how to name.In this episode, Mireya Villarreal, Founder of From Chair to Boss™ and Pink Pewter, breaks down why time management is not just about being organized, it is about understanding what your time is worth and using it to grow. She shares how restructuring her own business after a major setback changed the way she viewed every minute, and how beauty pros can stop wasting time, shift their habits, and turn more of their energy into income, clarity, and opportunity.

I'm Chris Hall, this is the Downtime Podcast, and you're tuned into your World Cup post-race show this time with Neko Mulally and Chris Kilmurray. Before we get into it, a quick ask… if you enjoy these shows and want them to keep happening, we really need your support. This series is fully independent, we don't have brand backing. Putting it together means paying Chris, Neko and Olly for their time, and getting to races where possible to bring you the best coverage we can. It's a big commitment, and it only works because of you. Last season, a few hundred of you stepped up and made it happen and we'd love to build on that this year. So if you're into World Cup downhill and want the best insight going, head to patreon.com/downtimepodcast and support from as little as £3 a month. It genuinely makes a difference. We'll also be bringing back things like our mid-season Patreon hangout with Chris, Neko and Olly, so you can get involved directly too. The racing in Lenzerheide was as intense as the sun that’s been hitting the track all week long. Riders tried to find the perfect line between enough and too much and those that did were rewarded. We crowned new winners, some overalls changed hands and there’s lots to dig into. So sit back, hit play and listen to this Lenzerheide post-race show with Neko Mulally and Chris Kilmurray. Podcast Stuff Thanks Thanks to Bike Kingdom Lenzerheide for helping us get here this week and to Hotel Waldhaus for hosting our recordings. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Samy Natera Jr. shares his journey from Juarez to the big leagues, including his debut with the Los Angeles Angels, his experiences in international play, and advice for aspiring athletes.  Samy was a force at New Mexico State University before getting drafted by the Los Angeles Angels. He was called up to the MLB team to play alongside Mike Trout on June 5, 2026 and has seen incredible support from the whole country of Mexico! Presented by Albertsons Market Produced by All Sports Best Chapters 00:00 Introduction to Samy Natera Jr. 03:06 The Big League Debut Experience 05:59 Journey from Juarez to New Mexico State 09:00 Overcoming Challenges and Injuries 12:01 Playing for Team Mexico in the World Baseball Classic 15:13 Life as a Minor Leaguer 17:53 Transitioning to the Big Leagues 21:05 Advice for Young Athletes 23:57 Personal Connections and Support 27:07 Gaming and Downtime as a Player #teammexico #mlb #pitcher #laangels #losangeles

Luca Shaw is back on the podcast, and this time we’ve got a World Cup winner on our hands. After more than a decade at the sharp end of downhill racing, countless podiums, near misses, injuries, team changes and seasons where it looked like the win might never come, Luca finally stood on the top step of a UCI Downhill World Cup in Loudenvielle. For anyone that’s followed the sport over the last ten years, it was one of those moments that felt like it meant just as much to the fans and the paddock as it did to the rider himself. So, in this episode, we’re catching up with Luca to hear the story behind that breakthrough win. We talk about what it took to finally get the monkey off his back, whether the victory changes anything for him moving forward, and what was going through his head in the start gate and at the finish line. We also dive into his season so far, the level of competition in downhill right now and if he’s planning to add more wins to his tally. Luca’s always been one of the most thoughtful and honest riders in the sport, and this was a great chance to sit down and unpack one of the biggest moments of his career. So sit back, hit play and listen to this episode with Luca Shaw. You can also watch this episode on YouTube here. You can follow Luca on Instagram @luca_shaw. Sponsoring Partners BOA A huge thanks to BOA for making this conversation possible and providing a the most dialed in studio to record it in. Check out all they have to offer over at boafit.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Boris Beyer

I'm Chris Hall, this is the Downtime Podcast, and you're tuned into your World Cup pre-race warm-up show with the one and only Chris Kilmurray. Before we get into it, a quick ask… if you enjoy these shows and want them to keep happening, we really need your support. This series is fully independent, we don't have brand backing. Putting it together means paying Chris, Neko and Olly for their time, and getting to races where possible to bring you the best coverage we can. It's a big commitment, and it only works because of you. Last season, a few hundred of you stepped up and made it happen and we'd love to build on that this year. So if you're into World Cup downhill and want the best insight going, head to patreon.com/downtimepodcast and support from as little as £3 a month. It genuinely makes a difference. We'll also be bringing back things like our mid-season Patreon hangout with Chris, Neko and Olly, so you can get involved directly too. Alright, the races are coming thick and fast now and we’ve hot footed it across the mountains to the stunning Bike Kingdom in Lenzerheide. A track we all know well, but no doubt it will deliver some exciting racing. As always, Chris brings the insight you won’t find elsewhere. So sit back, hit play and listen to this Lenzerheide pre-race show with Chris Kilmurray. Podcast Stuff Thanks Thanks to Bike Kingdom Lenzerheide for helping us get here this week and to Hotel Waldhaus for hosting our recordings. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Samy Natera Jr. shares his journey from Juarez to the big leagues, including his debut with the Los Angeles Angels, his experiences in international play, and advice for aspiring athletes. Samy was a force at New Mexico State University before getting drafted by the Los Angeles Angels. He was called up to the MLB team to play alongside Mike Trout on June 5, 2026 and has seen incredible support from the whole country of Mexico! Presented by Albertsons Market Produced by All Sports Best Chapters 00:00 Introduction to Samy Natera Jr. 03:06 The Big League Debut Experience 05:59 Journey from Juarez to New Mexico State 09:00 Overcoming Challenges and Injuries 12:01 Playing for Team Mexico in the World Baseball Classic 15:13 Life as a Minor Leaguer 17:53 Transitioning to the Big Leagues 21:05 Advice for Young Athletes 23:57 Personal Connections and Support 27:07 Gaming and Downtime as a Player

I'm Chris Hall, this is the Downtime Podcast, and you're tuned into your World Cup post-race show from our BOA dialed in studio in Leogang. Before we get into it, a quick ask… if you enjoy these shows and want them to keep happening, we really need your support. This series is fully independent, we don't have brand backing. Putting it together means paying Chris, Neko and Olly for their time, and getting to races where possible to bring you the best coverage we can. It's a big commitment, and it only works because of you. Last season, a few hundred of you stepped up and made it happen and we'd love to continue to build on that this year. So if you're into World Cup downhill and want the best insight going, head to patreon.com/downtimepodcast and support from as little as £3 a month. It genuinely makes a difference. We'll also be bringing back things like our mid-season Patreon hangout with Chris, Neko and Olly, so you can get involved directly too. Alright, Leogang brought the rain in big quantities and it made for our first mudder of the season. As always, the riders rose to the challenge and the team is here to bring you the insight you won’t find elsewhere. So sit back, hit play and listen to this Leogang post-race show from our lovely BOA dialed in studio. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – WHOOP UCI MTB World Series

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium When panic makes everything feel too fast, too loud, or too overwhelming, this guided meditation will help you slow your mind, steady your breath, and return to the present moment. Together, we'll gently ease anxiety symptoms, calm your nervous system, and create a feeling of safety and grounding inside your body. This panic attack meditation for women is designed to bring instant calm, emotional relief, and deep relaxation during stressful moments. Love,

One of the things I enjoy most about this podcast is getting the chance to speak with athletes right at the point where everything is starting to come together. The results are appearing, the confidence is growing, and you get a glimpse of where they might be headed next. That’s exactly where Elliot Jamieson finds himself. After coming through the downhill ranks, stepping onto World Championship podiums as a junior and then making the move to Enduro, Elliot has steadily been building towards becoming one of the most exciting riders in the discipline. But what stood out to me in this conversation wasn’t just the speed. It was the way he thinks about the sport. We talk about growing up in a big sporting family, the pressure that comes with early success, making the switch from downhill to Enduro, and how a difficult run of injuries helped shape the rider he is today. We also dive into confidence, preparation, bike setup, building a racing programme, and where he thinks Enduro sits as a sport right now. Elliot is thoughtful, analytical and clearly committed to the process of becoming the best rider he can be. And after the progress he showed last season, it’s hard not to feel like we’re watching one of the riders who could help define the next era of Enduro racing. So sit back, hit play and listen to this episode with Elliot Jamieson. You can also watch this episode on YouTube here. You can follow Elliot on Instagram @elliotjamieson_ and on YouTube here. Podcast Bits Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

I'm Chris Hall, this is the Downtime Podcast, and you're tuned into your World Cup pre-race warm-up show with the one and only Chris Kilmurray. Before we get into it, a quick ask… if you enjoy these shows and want them to keep happening, we really need your support. This series is fully independent, we don't have brand backing. Putting it together means paying Chris, Neko and Olly for their time, and getting to races where possible to bring you the best coverage we can. It's a big commitment, and it only works because of you. Last season, a few hundred of you stepped up and made it happen and we'd love to build on that this year. So if you're into World Cup downhill and want the best insight going, head to patreon.com/downtimepodcast and support from as little as £3 a month. It genuinely makes a difference. We'll also be bringing back things like our mid-season Patreon hangout with Chris, Neko and Olly, so you can get involved directly too. Alright, round three is upon us and we’re headed to Leogang. The Monaco GP of mountain biking, with a track that, on paper is simple, but in reality is a tricky challenge for everyone involved. As always, Chris brings the insight you won’t find elsewhere. So sit back, hit play and listen to this Leogang pre-race show with Chris Kilmurray. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

When we picture the American Revolution, we picture battles. But for the men and women who actually lived and fought in it, the Revolution was also a job with mess rotations, night watches, short rations, and children underfoot. Historians Eugene Procknow, Gabriel Neville, and Thomas Sobol pull back the curtain on everyday military life during the War for Independence. They discuss how the armies were structured, what soldiers actually ate, what camp followers endured, and how soldiers found humanity amid grinding hardship. You'll hear about a Black Continental soldier who had eaten nothing but bread for eleven days, and was still writing letters home that went unanswered. A Georgia soldier who agreed to fight for the British just to escape a prison ship, then deserted and marched across two states to rejoin Nathanael Greene's army. And you'll discover why John Adams believed the most dangerous moment of the Revolution wasn't a battle at all.Show Notes: https://www.benfranklinsworld.com/403 EPISODE OUTLINE00:00:00  Introduction00:05:44 Structure of the British and Continental Armies00:10:33 Militia, German Soldiers, and Indian Allies00:20:43 Everyday Life in the American War for Independence00:25:80 Camp Followers00:33:10 Downtime in the Army00:36:59 Soldiers' Letters00:46:00 Food Procurement & Supply Chains00:50:27 Supplementing Rations00:55:34 War Mementoes & Plunder00:58:36 Medical Care in the Army01:08:07 The Revolution in ContextRECOMMENDED NEXT EPISODES

When we picture the American Revolution, we picture battles. But for the men and women who actually lived and fought in it, the Revolution was also a job with mess rotations, night watches, short rations, and children underfoot. Historians Eugene Procknow, Gabriel Neville, and Thomas Sobol pull back the curtain on everyday military life during the War for Independence. They discuss how the armies were structured, what soldiers actually ate, what camp followers endured, and how soldiers found humanity amid grinding hardship. You'll hear about a Black Continental soldier who had eaten nothing but bread for eleven days, and was still writing letters home that went unanswered. A Georgia soldier who agreed to fight for the British just to escape a prison ship, then deserted and marched across two states to rejoin Nathanael Greene's army. And you'll discover why John Adams believed the most dangerous moment of the Revolution wasn't a battle at all.Show Notes: https://www.benfranklinsworld.com/403 EPISODE OUTLINE00:00:00  Introduction00:05:44 Structure of the British and Continental Armies00:10:33 Militia, German Soldiers, and Indian Allies00:20:43 Everyday Life in the American War for Independence00:25:80 Camp Followers00:33:10 Downtime in the Army00:36:59 Soldiers' Letters00:46:00 Food Procurement & Supply Chains00:50:27 Supplementing Rations00:55:34 War Mementoes & Plunder00:58:36 Medical Care in the Army01:08:07 The Revolution in ContextRECOMMENDED NEXT EPISODES

Downtime Goes Downhill is back and we recently got between the tapes at the first round of the Pearce Cycles downhill series. Join me, Ben and Jonny as we share our pre-season prep (or lack of in some cases), discuss our race week experiences and look at how we might improve on those as the season progresses. We're also joined by Quinn from One Up who's got his own downhill race coming up and some news on how One Up can help support your local grassroots racing. So sit back, hit play and listen to this episode with me, Ben, Jonny and Quinn. You can also watch this episode on YouTube here. As always a huge thank you to Fox Racing, One Up Components, Wahoo and Sprung Suspension for making this series possible. Sponsoring Partners Downtime Goes Downhill is proudly sponsored by Fox Racing, One Up Components, Wahoo and Sprung Suspension. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Cy Turner

I'm Chris Hall, this is the Downtime Podcast, and you're tuned into your World Cup post-race show for Loudenvielle with Neko Mulally and Olly Morris. Before we get into it, a quick one… if you enjoy these shows and want them to keep happening, we need your support. This series is fully independent, we don't have brand backing. Putting it together means paying Chris, Neko and Olly for their time, and getting to races where possible to bring you the best coverage we can. It's a big commitment, and it only works because of you. Last season, a few hundred of you stepped up and made it happen and we'd love to build on that this year. So if you're into World Cup downhill and want the best insight going, head to patreon.com/downtimepodcast and support from as little as £3 a month. It genuinely makes a difference. We'll also be bringing back things like our mid-season Patreon hangout with Chris, Neko and Olly, so you can get involved directly too. Thanks to everyone who's joined up so far this season, it means a lot to us! Alright, round two delivered a blown up Loudenvielle track and plenty of drama. With top riders like Loïc Bruni and Jackson Goldstone sitting on the sidelines, it was all to play for. As always, racing across all the categories was insane and there's heaps to dig into. So sit back, hit play and listen to this Loudenvielle post-race show with Neko and Olly. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – WHOOP UCI MTB World Series

Downtime does not care who your vendor is, but your recovery time absolutely does. We sit down with Bruce Burton, an electrical reliability engineer at Trinity Manufacturing in North Carolina, to hear a candid customer story about modernization, trust, and what it takes to keep a chemical plant running when the stakes are high.Bruce walks us through major electrical upgrades including motor control centers, transformer planning, and the kind of engineering decisions that make future expansions and retrofits less painful. We also get specific about support in the real world: troubleshooting variable frequency drives, getting parts turned around fast, and building a virtual inventory system with barcodes and routine counts so critical spares are there before a failure hits.Then we go deep on smart motor control centers and industrial data. Bruce explains how Ethernet/IP and Modbus connectivity unlock three-phase visibility, historical trending, faster root cause analysis, and more confident decisions during faults. We also talk power quality monitoring, harmonic distortion, and how custom communications drivers can pull useful data from a mixed fleet of devices without disrupting an operating plant. If you care about plant reliability, industrial automation, and practical digital transformation, this conversation is packed with field-tested insight.Subscribe, share this with someone in manufacturing, and leave a rating and review so more reliability-focused teams can find the show.Keep Asking Why...Read our latest article on Industrial Manufacturing herehttps://eeconline.com/inspire/EECO100_trinityOnline Account Registration:Video Explanation of Registering for an AccountRegister for an AccountOther Resources to help with your journey:Installed Asset Analysis SupportSystem Planning SupportSchedule your Visit to a Lab in North or South CarolinaSchedule your Visit to a Lab in VirginiaSubmit your questions and feedback to: podcast@eecoaskwhy.comFollow EECO on LinkedInHost: Chris Grainger