Podcasts about dying to be a good mother

Do the thing that you think you don't know how to do. In this popular episode from September 2022, I reflect on the launch of my book Dying To Be A Good Mother to inspire you to go after what you want - and unhook from shame along the way. Listen in as I share: Why I didn't originally want to host a book launch party and how it made me feel How speaking your truth can have an unimaginable impact on people Why celebrating yourself isn't just about you Continue the conversation on Instagram @heatherchauvin_ This January in Detroit, join me for a transformative two-day experience designed to help seasoned professionals break free from burnout, master time and energy management, and reconnect with your body and purpose. With only 50 seats available, secure your spot now at heatherchauvin.com/detroit—because you deserve to thrive, not just survive. Are you ready to ditch the cash flow roller coaster and step into true financial security? Join me for the “Cash Flow Accelerator” starting January 6th, where we'll create a personalized strategy, tackle the mindset work, and ensure you have the step-by-step support to make 2025 your strongest year yet. Head to heatherchauvin.com/cashflow to claim your spot—let's do this together!

You're listening to Voices of Your Village. Hello, everybody. Today, I got to hang out with Heather Chauvin of the Emotionally Uncomfortable podcast. And we had such a great conversation talking about how to take radical ownership of our own emotions and needs as adults so that we aren't laying that burden on our kids. We touch on codependency and co -parenting relationships and how so much of this work is the self -awareness of what's coming up for us underneath the way we're interacting with our kids and partners. Heather is a TEDx speaker, author of Dying To Be A Good Mother, and host of the highly loved podcast Emotionally Uncomfortable. Heather started her career as a social worker helping adults understand children's behavior, but it wasn't until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She's been featured in Forbes, Entrepreneur, Real Simple Magazine, MindBodyGreen, Google, and more. When Heather isn't working, you'll find her living out what she teaches, which may include kayaking Alaska, snowboarding, hiking, or anything else that challenges what she believes is possible for herself and inviting her children along the journey. Alright folks, let's dive in.  Connect with Heather: Instagram: @heatherchauvin_ Website: https://www.heatherchauvin.com/ Order the book: Dying To Be A Good Mother: How I Dropped the Guilt and Took Control of My Parenting and My Life Podcast: Emotionally Uncomfortable Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

Heather started her career as a social worker helping adults understand children's behavior. In 2013 a stage 4 cancer diagnosis pushed Heather to take a deeper stand for change and to work to uncover how cultural expectations sabotage our dreams. Dr. Dan and Heather discuss how women can learn to stop the endless cycle of Mom-guilt so that they can be more present and more connected both at home and at work. Heather Chauvin is a TEDx Speaker, the author of Dying To Be A Good Mother, and the host of the Emotionally Uncomfortable podcast (with 9 million downloads). For more information, please visit www.heatherchauvin.com. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into the raw realities of motherhood and career balancing.  We tackle the fears and uncertainties while working to, unsubscribe from the expectations of being a mom or future mom. From the pressures of societal expectations to the personal journey of uncovering your fulfillment, let's dive in together. Join us as we peel back the layers of our deepest desires, finding the courage to honor our true feelings while pursuing our professional passions. Let's get ready to be "Emotionally Uncomfortable" as we redefine parenting and fulfillment. Heather's IG: @heatherchauvinEmotionally Uncomfortable's IG:  @eu_podcastswww.heatherchauvin.comListen to Emotionally Uncomfortable PodcastHeather Chauvin is a Leadership Coach who helps ‘successful' women courageously and authentically live, work, and parent on their own terms.After stage 4 cancer in 2013, she had to figure out how to feel alive while building a business and raising 3 boys. That's  when Energetic Time Management was born.Her background in child development and Social Work has helped her deeply understand human behavior which has translated into helping women be seen, heard and understood at home and at work.Heather is a TEDx Speaker, Author of Dying To Be A Good Mother, and host of a highly loved Podcast “Emotionally Uncomfortable” with almost 9 million downloads.You can watch the full episodes on our YoutubeYoutube - ConfessionsofawannabeitgirlConfessions of A Wannabe It Girl's TikTok:@wannabeitgirlpodcast Confessions of A Wannabe It Girl's IG:@confessionsofawannabeitgirl

Crafting a life based not only on duty and social expectations but also on our intrinsic desires allows for genuine fulfilment. By choosing roles consciously and with intent, we become architects of our own destiny, ensuring that our journey resonates deeply with our true self and purpose. Heather Chauvin, the guest expert for this episode discusses this further along with the tools and methods we can use to get in touch with our inner self and build a life on our desires, access abundance, and focus on the feelings while maintaining healthy boundaries.  Heather Chauvin is a TEDx Speaker, Author of Dying To Be A Good Mother, and host of a much loved Podcast, “Emotionally Uncomfortable” with over 6 million downloads. Heather is also a leadership coach who helps ‘successful' women courageously and authentically live, work, and parent on their own terms. Heather started her career as a social worker helping adults understand children's behaviour. It was in 2013 when she was diagnosed with stage 4 cancer that Heather felt pushed to take a deeper stand for change and in doing so, uncovered how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more.   SHOWNOTES - 00:00:00 - Coming Up 00:01:27 - Guest Introduction 00:03:00 - Heather's journey to becoming a parenting & leadership expert 00:05:45 - Can we consciously cultivate ambition? 00:08:45 - The negative impact of the shifting social narratives 00:12:55 - The one thing that gets in the way of living your desires 00:17:07 - The 3 steps to identifying your desires and turning them into reality 00:23:00 - Crafting a supportive identity 00:26:20 - Creating emotional boundaries for ourselves 00:35:00 - Shifting away from dysfunctional stories and labels 00:43:20 - How to reparent yourself 00:46:30 - Accessing abundance + aligned choices 00:59:35 - One funny question   RESOURCES MENTIONED - The Desire Map: A Guide to Creating Goals with Soul by Danielle LaPorte   CONNECT WITH HEATHER CHAUVIN - Website - https://www.heatherchauvin.com/ Instagram - http://instagram.com/heatherchauvin_ Facebook - https://www.facebook.com/heatherchauvincoaching Emotionally Uncomfortable Podcast - https://www.heatherchauvin.com/podcast   Subscribe to the Newsletter - https://www.kratimehra.com/newsletter/   For more, visit - https://www.kratimehra.com/experible/ Transcript and Blog Post - https://www.kratimehra.com/heather-chauvin-desires-abundance-emotional-boundaries/ Subscribe to my YouTube Chanel and get access to more solo and interview conversations - https://www.youtube.com/@kratimehra/ Follow me on Instagram - https://www.kratimehra.com/mehra_krati/  

This week, Tara welcomes Heather Chauvin, leadership coach, author of Dying To Be A Good Mother, and host of the popular podcast “Emotionally Uncomfortable.”  Heather shares her personal story of beating cancer and how it led her to develop the concept of energetic time management. She emphasizes the importance of understanding our emotions and aligning our desires with our physical body. Heather also talks about the importance of valuing oneself and implementing boundaries to break free from living in survival mode.If you feel like you're caught in survival mode, you should listen to this episode! Links:https://podcasts.apple.com/uy/podcast/emotionally-uncomfortable/id982980293https://www.amazon.com/Dying-Be-Good-Mother-Parenting/dp/1774580225 Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review

On this episode, Heather Chauvin, joins me to talk all about being emotionally uncomfortable. She is a TEDx Speaker, Author of Dying To Be A Good Mother, and host of a highly loved Podcast “Emotionally Uncomfortable” with over 6 million downloads. Heather is a leadership coach who helps ‘successful' women courageously and authentically live, work, and parent on their own terms. Heather started her career as a social worker helping adults understand children's behavior. But it wasn't until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. Heather has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more. When she isn't working, you will find her living out what she teaches which may include kayaking Alaska, snowboarding, hiking, or anything else that challenges what she believes is possible for herself (and inviting her children along the journey). Life is full of opportunities. It's time to feel alive. I can't wait for you to hear this interview. Let's dive in!Resources + LinksFollow Heather on Instagram @heatherchauvin_Listen to Heather's podcast Emotionally Uncomfortable HERESee Heather's Free Gifts HEREJoin Heather's Energetic Time Management Challenge HEREFollow Brooke on Instagram @brookerozzieHow to Work with Me: Click HereDownload our FREE 10 Habits You Need Guide: CLICK HERELearn more on Brooke's website: www.brookerozzie.comDid you love this episode? Share + Tag @brookerozzie on IG! If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

Today on the Podcast we have Heather Chauvin of Emotionally Uncomfortable Podcast and Author of Dying to Be a Good Mother. Heather is a TEDx Speaker, Author of Dying To Be A Good Mother, and host of a highly loved Podcast “Emotionally Uncomfortable” with over 6 million downloads. Heather is a leadership coach who helps ‘successful' women courageously and authentically live, work, and parent on their own terms. Heather started her career as a social worker helping adults understand children's behaviour. But it wasn't until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more. When Heather isn't working, you will find her living out what she teaches which may include kayaking Alaska, snowboarding, hiking, or anything else that challenges what she believes is possible for herself (and inviting her children along the journey). In this episode, Heather and I dive into her journey of starting her business after having her 3rd child, while at the same time getting a stage 4 cancer diagnosis. She shares about her experience of burnout and how she was able to coach herself back to health and balance and how that inspires the work she does today! If you are feeling tired, uninspired or are going through health challenges or major adversity, this episode is for you! You'll leave inspired and energized to take action!  Connect with Heather Here: @heatherchauvin_ heatherchauvin.com/freegifts Emotionally Uncomfortable Podcast _________________   3 Ways To get Support for Your Business: Action Takers Club: Our Signature Business Program - This is a self-paced course and community to help you scale a profitable business without working around the clock. Included are monthly group coaching calls and monthly virtual networking! businessbabescollective.com/actiontakersclub Business Babes Mastermind: If your business is at a place where it is profitable and you are ready to scale to six figures and multiple six figures and would love to have a group of other entrepreneurs with who you can brainstorm, get feedback from and help you achieve goals that you never even thought possible, apply for our mastermind at businessbabescollective.com/mastermind 1:1 Coaching: If you feel stuck and need a strategy on what direction to take next to grow your business apply for 1:1 Coaching at businessbabescollective.com/coaching ______ Take Advantage of Your Free Gifts & Resources Here: businessbabescollective.com/resources Breakthrough Growth Workshop Profitable Business Masterclass  Download our *NEW* FREE Resource 50+ AI Tools to Help You Save Time and Money In Your Business: https://www.businessbabescollective.com/aitools Want to Join one of our IN-PERSON Events? Get on the Waitlist here: www.businessbabescollective.com/events Connect on Instagram: @danilivinglife @businessbabesco

From the physicality and load of taking care of your kids, making strides in your career, keeping your marriage or partnership together or dating if you're solo parenting, to working out and taking care of yourself, do you constantly feel bogged down, burnt out, and like you'll never really be happy. I'm joined by an expert who reprogramed herself and is helping others reframe their mindsets to live their best lives. Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women break free from their fears to courageously and authentically live, work, and parent on their own terms. She's a TEDx Speaker, Author of Dying To Be A Good Mother, and host of the highly loved Podcast “Emotionally Uncomfortable” with over 8 million downloads, and counting. Heather started her career as a social worker helping adults understand children's behavior. But it wasn't until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more. When Heather isn't working, you will find her living out what she teaches which may include kayaking Alaska, snowboarding, hiking, or anything else that challenges what she believes is possible for herself (and inviting her children along the journey). Meet My Guest: WEBSITE: www.heatherchauvin.com INSTAGRAM: @heatherchauvin_ FACEBOOK: /heatherchauvincoaching FREEBIE: http://heatherchauvin.com/lifequiz Press: HEATHER CHAUVIN: Events, Features, and Interviews Sponsor: HIRE A VA: Are you looking to hire a virtual assistant? Learn more at The Virtual Assistant Studio. BECOME A VA: If you want to be your own boss and set your own hours as a virtual assistant, sign up for training below. Training: Pay in Full Training: Payment Plan Use my code MOMSENSE to receive 10% off.

In this episode of The Simplicity Sessions, my dear friend & colleague Heather Chauvin and I did a podcast swap! Here you will get to listen to a fantastic episode from Heather all about how to stick to your habits with her 10 minute habit strategy. You can find my episode over on Heather's podcast – Emotionally Uncomfortable. Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home. Drawing from her professional experience as a social worker and her life experience raising three boys, Heather created a signature approach to help her clients create and enjoy sustainability, profitability and ease in business and life. She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business without burning out. She released her first book, Dying To Be A Good Mother in 2021. When Heather isn't busy driving her boys to hockey practice, you can find her curled up on the couch next to her husband, planning their next family adventure. Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. Connect with Heather - Book: Dying to Be a Good Mother https://heatherchauvin.com/book Website: heatherchauvin.com Instagram: https://www.instagram.com/heatherchauvin_/ Facebook: https://www.facebook.com/heatherchauvincoaching Learn more about the products and supports I recommend from some of our amazing partners - St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that. Genuine Health has been a long time favourite of mine for their Vegan Fermented Proteins+, Greens Superfood powders, probiotics and a multitude of other products and supplements. Use code GHJennPike20 to save 20%

If you want to make some shifts going into the new year and do things differently, this is for you. We're talking about how to manage your energy instead of your time… what that means, why it's important, and how to practically start shifting to this approach.  She gives some great journal prompts toward the end too, which will really help to get you thinking about this and how you can apply it! Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women break free from their fears to courageously and authentically live, work, and parent on their own terms. She's a TEDx Speaker, Author of Dying To Be A Good Mother, and host of the popular Podcast “Emotionally Uncomfortable” with over 6 million downloads. Heather started her career as a social worker helping adults understand children's behavior. But it wasn't until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams.  Instagram: https://www.instagram.com/heatherchauvin_/  Website: https://heatherchauvin.com/  Facebook: https://www.facebook.com/heatherchauvincoaching  Free resource!: http://heatherchauvin.com/energy  --- **Connect at a deeper level with your 'perfect fit' clients. Grab my free audio training with workbook HERE to meet them right where they're at with messaging that resonates.  **Come connect with me on Instagram! And if you love this episode, share it and tag me so I can see what you're liking

No business is built with a straight trajectory of upward, exponential growth. Business growth comes in seasons, and the most effective CEOs understand how to leverage down seasons. It's time we started normalizing the truth behind what it really takes to grow a business, and in today's episode, I am pulling back the curtain and keeping it real, so you can navigate through all seasons of business.  In this episode I am covering things like: How your business will guide you in different seasons How to understand your spot in the market and the shifts in season Why you do not need to have explosive growth every single year in your business Stay Connected With Kelly:  Follow Kelly on Instagram | LinkedIn | Facebook | Website  Grab one of Kelly's bestselling books: Unstoppable: 9 Principles for Unlimited Success in Business and Life Conviction Marketing Bigger than You: The Entrepreneur's Guide to Building an Unstoppable Team The Live Launch Method Heather Chauvin is a TEDx Speaker, Author of Dying To Be A Good Mother, and host of a highly loved Podcast, "Emotionally Uncomfortable," with over 6 million downloads. As a leadership coach, Heather helps successful but stressed-out women become the best version of themselves. Heatherchauvin.com/kelly  

Matt Gartland and Pat Flynn share a special bond as business partners. Together they run SPI Media. Patt is the founder and creator, while Matt is a partner and CEO. SPI is developing state-of-the-art content, training, and resources to help you launch and grow your business. In today's episode, Pat shares how the 2008 financial collapse sent him on his entrepreneurial journey in the digital space, which led him to hire Matt for a project, which led to a friendship-turned-business partner. Matt and Patt also talk about the importance of building a community with your brand, and what led them to start the Smart Passive Income All Access Program. Also in this episode: If you don't innovate, you're not going to grow What is the future for online entrepreneurs The special relationship business partners have Why don't need a million followers and subscribers to succeed  Stay Connected: Website |Youtube | Smart Passive Income Podcast Follow Pat On: Website | Instagram |Twitter Follow Matt On: Linkedin Follow Kelly on: Instagram | LinkedIn | Facebook | Website | YouTube Grab one of Kelly's bestselling books: Unstoppable: 9 Principles for Unlimited Success in Business and Life Conviction Marketing Bigger than You: The Entrepreneur's Guide to Building an Unstoppable Team The Live Launch Method Heather Chauvin is a TEDx Speaker, Author of Dying To Be A Good Mother, and host of a highly loved Podcast, "Emotionally Uncomfortable," with over 6 million downloads. As a leadership coach, Heather helps successful but stressed-out women become the best version of themselves. Heatherchauvin.com/kelly

This past year saw a lot of shifts taking place in the marketplace. Many businesses saw their sales slow down and struggle to create continuity, predictability, and consistency. Looking toward 2023 it will be a time of sink or swim. In today's episode, I am talking about innovation and how if you want your business to survive and thrive in 2023, you will have to think outside the box with new ideas and perspectives that allows you to solve a problem in a unique or different way. Also in this episode: The importance of having conversations with different thought leaders Using the cross-pollination strategy to become a disruptor in your field The evolution of the online marketing business model Why I chose to acquire The Advanced Expert Network To learn more about The Advance, visit Theadvancesociety.com/join Follow Kelly on: Instagram | LinkedIn | Facebook | Website | YouTube Grab one of Kelly's bestselling books: Unstoppable: 9 Principles for Unlimited Success in Business and Life Conviction Marketing Bigger than You: The Entrepreneur's Guide to Building an Unstoppable Team The Live Launch Method Heather Chauvin is a TEDx Speaker, Author of Dying To Be A Good Mother, and host of a highly loved Podcast, "Emotionally Uncomfortable," with over 6 million downloads. As a leadership coach, Heather helps successful but stressed-out women become the best version of themselves. Heatherchauvin.com/kelly

Allan Draper has many titles, C.E.O and founder of Proof Pest Control, startup expert, investor, serial entrepreneur, and host of The Business Growth Pod with Allan Draper. In today's episode, Alan shares his journey to becoming an entrepreneur, and how he spends his time running multiple businesses. Allan also shares advice for aspiring and current entrepreneurs, and stresses the importance of the fundamentals. Also in this episode: Why the startup phase is the best classroom  Entrepreneurs should have a holistic view of the needs of their business The Essential foundations for a startup's success The Celebrity entrepreneur culture Stay Connected With Allan: Follow Allan on Linkedin | Instagram | Website | Youtube Listen to Allan's podcast: The Business Growth Pod Stay Connected With Kelly:  Follow Kelly on Instagram | LinkedIn | Facebook | Website | YouTube Grab one of Kelly's bestselling books: Unstoppable: 9 Principles for Unlimited Success in Business and Life Conviction Marketing Bigger than You: The Entrepreneur's Guide to Building an Unstoppable Team The Live Launch Method Heather Chauvin is a TEDx Speaker, Author of Dying To Be A Good Mother, and host of a highly loved Podcast, "Emotionally Uncomfortable," with over 6 million downloads. As a leadership coach, Heather helps successful but stressed-out women become the best version of themselves. Heatherchauvin.com/kelly

Let's face it, caregivers have been the biggest unsung heroes of our time. Working mothers have had to juggle career responsibilities with providing for their families, often at the expense of their own well-being and mental health.It's high time that companies take notice of this silent sacrifice made by women as caregivers and start making real change in the way society values care work.In this podcast episode we are joined by Blessing Adesiyan, the Founder of Mother Honestly, a complete ecosystem reshaping the future of women and families at home and in the workplace. Prior to founding Mother Honestly, she spent 15+ years in Fortune 100 companies such as Microsoft, HP, Cargill, PepsiCo, DuPont, and BASF where she built operational excellence framework across the United States, Europe, Africa, Middle East, and Asia.We discuss why the corporate world doesn't understand how to effectively support employee caregivers, especially working moms, how women are the biggest gatekeepers when it comes to caring for children and protecting men's time, and what we can start doing now to make real change in the way society values care work.Resources We Shared:Mother Honestly- Mother Honestly is an ecosystem that propels women forward in motherhood, work and life. The resources we curate, conversations we foster, and community we cultivate allow women to thrive in and beyond motherhood.No Guilt Mom Mindset - A free printable with our six No Guilt Mom Mindsets to help you second guess less, and feel more confidence every day in your parenting.  Download the episode transcripts HERE.Visit No Guilt MomRate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!Take this 2 minute quiz to pin-point exactly where you can make adjustments to feel energized, encouraged, present, confident, intentional, and aligned. Heather Chauvin, author of Dying To Be A Good Mother, and host of the "Emotionally Uncomfortable," podcast created this quiz to help identify where to focus, so you can conquer your energy leaks and step into becoming the best version of yourself! Take this 2-minute quiz to pinpoint exactly where you can make adjustments to feel energized, encouraged, present, confident, intentional, and aligned. Heather Chauvin, author of Dying To Be A Good Mothercreated this quiz to help identify where to focus, so you can conquer your energy leaks and step into becoming the best version of yourself!

The economy is in turmoil: big corporations are making cuts each day, and many online entrepreneurs are closing up shop. So to help you be best to prepare, I am sharing the biggest opportunities in 2023, so you can build and grow your business.   Also in the episode:   This will be the best talent pool accusation in over a decade. The quality of your team is going to determine how high your business does in 2023 Why you should consider buying a small business in 2023 Why it's so essential for business owners to stay liquid Stay Connected With Kelly:  Register For The Scale With Simplicity Workshop  Follow Kelly on Instagram | LinkedIn | Facebook | Website  Grab one of Kelly's bestselling books: Unstoppable: 9 Principles for Unlimited Success in Business and Life Conviction Marketing Bigger than You: The Entrepreneur's Guide to Building an Unstoppable Team The Live Launch Method Heather Chauvin is a TEDx Speaker, Author of Dying To Be A Good Mother, and host of a highly loved Podcast, "Emotionally Uncomfortable," with over 6 million downloads. As a leadership coach, Heather helps successful but stressed-out women become the best version of themselves. Heatherchauvin.com/kelly

Candy Valentino is the author of Wealth Habits: Six Ordinary Steps to Achieve Extraordinary Financial Freedom, a successful founder, entrepreneur, investor, and philanthropist. Candy started her business at 19 with neither a degree, nor a corporate background, or any money. In today's episode Candy shares her journey to becoming an entrepreneur. Also in this episode: How building wealth is a lot of ordinary, and often boring things that are done over time The importance of getting out of debt At some point, you have to stop consuming information, and start creating the life that you want The Money Mindset Stay Connected With Candy: Follow Candy on Instagram| Facebook | Website Buy Wealth Habits: Six Ordinary Steps to Achieve Extraordinary Financial Freedom Stay Connected With Kelly:  Register For The Scale With Simplicity Workshop  Follow Kelly on Instagram | LinkedIn | Facebook | Website  Grab one of Kelly's bestselling books: Unstoppable: 9 Principles for Unlimited Success in Business and Life Conviction Marketing Bigger than You: The Entrepreneur's Guide to Building an Unstoppable Team The Live Launch Method Heather Chauvin is a TEDx Speaker, Author of Dying To Be A Good Mother, and host of a highly loved Podcast, "Emotionally Uncomfortable," with over 6 million downloads. As a leadership coach, Heather helps successful but stressed-out women become the best version of themselves. Heatherchauvin.com/kelly

Raising teens can be a daunting task for any parent, but it doesn't have to be. With the right guidance and tools, you can raise your teen with positive mental health and follow your “Parent Compass”.We recently sat down with Cindy Muchnick, M.A., and Jenn Curtis, M.S.W., authors of the book, The Parent Compass: Navigating Your Teen's Wellness and Academic Journey in Today's Competitive World. They help tweens and teens navigate middle and high school culminating in the college admissions process.We talked about what teens are currently going through both in high school and as they prepare to transition into that next phase of life (outside their parental home), and now we're going to provide you with tips on how to find and use your “parent compass” to foster positive mental well-being and emotional resilience in your teen.Resources We Shared:The Parent Compass: Navigating Your Teen's Wellness and Academic Journey in Today's Competitive World by Cynthia Clumeck Muchnick and Jenn Bowie CurtisVisit No Guilt MomRate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!No Guilt Mom YouTube Channel Watch this podcast episode on our YouTube Channel! While there, check out everything we have and subscribe to be notified every time we have new videos added for parents and kids!Download the episode transcripts HERE!Take this 2 minute quiz to pin-point exactly where you can make adjustments to feel energized, encouraged,present, confident, intentional, and aligned. Heather Chauvin, author of Dying To Be A Good Mother, and host of the "Emotionally Uncomfortable," podcast created this quiz to help identify where to focus, so you can conquer your energy leaks and step into becoming the best version of yourself! Take this 2-minute quiz to pinpoint exactly where you can make adjustments to feel energized, encouraged, present, confident, intentional, and aligned. Heather Chauvin, author of Dying To Be A Good Mothercreated this quiz to help identify where to focus, so you can conquer your energy leaks and step into becoming the best version of yourself!

If you are a working mom, you may have felt guilty while away from your child. So often, I  am asked, "how do I deal with mom guilt?", since the majority of my time is spent running companies and raising my eight-year-old daughter. On today's episode, I am giving some food for thought on how I can run my company successfully while being a fantastic mom, and not have mom guilt. Also in this episode: What role are you meant to play in your child's life? Balancing the demands of being a great parent and entrepreneur How my husband and I play different roles in our daughter's life How can we have an impact the next generation by leading by example Stay Connected With Kelly:  Follow Kelly on Instagram | LinkedIn | Facebook | Website  Grab one of Kelly's bestselling books: Unstoppable: 9 Principles for Unlimited Success in Business and Life Conviction Marketing Bigger than You: The Entrepreneur's Guide to Building an Unstoppable Team The Live Launch Method Heather Chauvin is a TEDx Speaker, Author of Dying To Be A Good Mother, and host of a highly loved Podcast, "Emotionally Uncomfortable," with over 6 million downloads. As a leadership coach, Heather helps successful but stressed-out women become the best version of themselves. Heatherchauvin.com/kelly

Why is branding important? What can businesses do to elevate their brand? How do businessmen fail to grow their businesses? Lysa Miller has the answers you need. In just two years, she has grown her business from zero to over a million dollars using the power of brand and search engine optimization. During today's episode, Lysa discusses what it takes to start a business and why you need a digital presence and a perfect message in order to succeed. Also in this episode: Growing a community as a way grow your business Why you need to double down on local marketing What the most significant mistakes are people make when growing their business The power of a brand and meaningful S.E.O Stay Connected With Lysa: Follow Lysa on Instagram | LinkedIn | Facebook | Website Stay Connected With Kelly:  Register For The Scale With Simplicity Workshop  Follow Kelly on Instagram | LinkedIn | Facebook | Website  Grab one of Kelly's bestselling books: Unstoppable: 9 Principles for Unlimited Success in Business and Life Conviction Marketing Bigger than You: The Entrepreneur's Guide to Building an Unstoppable Team The Live Launch Method Heather Chauvin is a TEDx Speaker, Author of Dying To Be A Good Mother, and host of a highly loved Podcast, "Emotionally Uncomfortable," with over 6 million downloads. As a leadership coach, Heather helps successful but stressed-out women become the best version of themselves. Heatherchauvin.com/kelly

Entrepreneur's time is very limited, and much of the focus on running a business is spent on finding and serving customers. Unfortunately, a common mistake I see with business owners is not recognizing profit leaks, which can have a big impact on your bottom line. In today's episode I am sharing with you the four biggest areas for profit leaks and how with a little time, focus, and energy, you can stop the leaks and add more revenue into your bottom line. Also in this episode: Keeping a relationship with your past customers Having a product or service to offer as a upsell to your customers Why your customers need to see the value of continuing your working relationship Having a retention recapture and reselling strategy for your customers Stay Connected With Kelly:  Register For The Scale With Simplicity Workshop  Follow Kelly on Instagram | LinkedIn | Facebook | Website  Grab one of Kelly's bestselling books: Unstoppable: 9 Principles for Unlimited Success in Business and Life Conviction Marketing Bigger than You: The Entrepreneur's Guide to Building an Unstoppable Team The Live Launch Method Heather Chauvin is a TEDx Speaker, Author of Dying To Be A Good Mother, and host of a highly loved Podcast, "Emotionally Uncomfortable," with over 6 million downloads. As a leadership coach, Heather helps successful but stressed-out women become the best version of themselves. Heatherchauvin.com/kelly  

The holiday season should be a time to celebrate and enjoy the company of family and friends. Unfortunately, it can often become a source of dread and anxiety due to holiday stress. But there are ways to help ease holiday-induced stress! In this podcast episode, we'll share some ways you can stop that holiday stress and enjoy the holidays again!Resources We Shared:No Guilt Mom Podcast Episode #157: A Quick Practice for More PositivityBalance VIP Coaching Program- Are you stressed out, feeling like you're doing it all on your own? Get the support you need to break through your overwhelm and follow-through on your goals - while still being an amazing mom in this exclusive coaching program for women! Snappy- Use the discount code NOGUILT15 to get 15% off your Snappy gift purchase! Snappy is the all-in-one gifting platform that offers simplified solutions for all your gifting needs. Gift recipients are empowered to select the gift they want from the curated collection sent directly to them so they'll always receive something they love.No Guilt Mom Mindset - A free printable with our six No Guilt Mom Mindsets to help you second guess less, and feel more confidence every day in your parenting.  No Guilt Mom YouTube Channel Watch this podcast episode on our YouTube Channel! While there, check out everything we have and subscribe to be notified every time we have new videos added for parents and kids!Download the episode transcripts HERE!Visit No Guilt MomRate & Review the No Guilt Mom Podcast on Apple here & Spotify here. We'd love to hear your thoughts on the podcast!How to strengthen your daughter's mental game- This is a FREE training from Breanne Smedley to teach you what to say and do to help your daughter overcome her mistakes, release all the pressure, and flip negative thoughts so she believes in herself as much as you believe in her! Listen to The Elite Competitor PodcTake this 2-minute quiz to pinpoint exactly where you can make adjustments to feel energized, encouraged, present, confident, intentional, and aligned. Heather Chauvin, author of Dying To Be A Good Mother created this quiz to help identify where to focus, so you can conquer your energy leaks and step into becoming the best version of yourself! Take this 2-minute quiz to pinpoint exactly where you can make adjustments to feel energized, encouraged, present, confident, intentional, and aligned. Heather Chauvin, author of Dying To Be A Good Mother created this quiz to help identify where to focus, so you can conquer your energy leaks and step into becoming the best version of yourself!

As parents, we want to do everything we can to help our children grow into happy and successful adults. One way we can do this is by telling them stories. Not only are they a fun way to relate to our kids, but they can also help teach them valuable life lessons.In this podcast episode, we welcome Sarah R. Moore,  the founder of Dandelion Seeds Positive Parenting and author of Peaceful Discipline: Story Teaching, Brain Science & Better Behavior. As a certified Master Trainer in conscious parenting, Sarah helps bring joy, ease,  and connection back to families.Resources We Shared:Peaceful Discipline: Story Teaching, Brain Science & Better Behavior by Sarah R.  MooreDon't Do The Holidays Alone! - This 3-day challenge from November 15th-November 17th, 2022 will teach you how to reduce your holiday stress, communicate better with your family and enjoy the magic of the holiday season once again (instead of stressing over everything that has to be done).Calm & Happy Parenting -Time to get your kids to listen and help out more without the fighting!  This is your complete solution to shift the responsibility of "doing everything for everyone" to your family and to give you the kind of relationship you want with your kids and the entire family.No Guilt Mom YouTube Channel -Watch the podcast episode on our YouTube Channel! While there, check out everything we have and subscribe to be notified every time we have new videos added for parents and kids!Happy Parent Checklist - This FREE checklist gives you the step-by-step plan to delegate more to your family, feel less overwhelmed and connect in a positive way!Download the episode transcripts HERE!Visit No Guilt MomRate & Review the No Guilt Mom Podcast on Apple here & Spotify here. We'd love to hear your thoughts on the podcast!How to strengthen your daughter's mental game- This is a FREE training from Breanne Smedley to teach you what to say and do to help youTake this 2-minute quiz to pinpoint exactly where you can make adjustments to feel energized, encouraged, present, confident, intentional, and aligned. Heather Chauvin, author of Dying To Be A Good Mother created this quiz to help identify where to focus, so you can conquer your energy leaks and step into becoming the best version of yourself! Take this 2-minute quiz to pinpoint exactly where you can make adjustments to feel energized, encouraged, present, confident, intentional, and aligned. Heather Chauvin, author of Dying To Be A Good Mother created this quiz to help identify where to focus, so you can conquer your energy leaks and step into becoming the best version of yourself!

If you've ever wondered what a human design reading might be like, this episode is for you. Nicole's guest is leadership coach and host of the Emotionally Uncomfortable podcast, Heather Chauvin. Doing something a little different from our normal guest episodes, Nicole is going to be diving into Heather's human design chart and giving her a little mini-reading. Though a full reading is usually longer than a podcast episode, you can get an idea of some of the things you can learn by diving deeper into your chart, and you may even learn a bit more about yourself if you share specific properties to Heather. Even if you don't, this episode is a great dive into some of the deeper topics in human design and you don't want to miss it. If you don't already know your design, head to nicolelaino.me/chart to get your free advanced HD chart. More about Heather: Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women break free from their fears to courageously and authentically live, work, and parent on their own terms. She's a TEDx Speaker, Author of Dying To Be A Good Mother, and host of a highly loved Podcast “Emotionally Uncomfortable” with over 6 million downloads, and counting. Heather started her career as a social worker helping adults understand children's behavior. But it wasn't until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more. When Heather isn't working, you will find her living out what she teaches which may include kayaking Alaska, snowboarding, hiking, or anything else that challenges what she believes is possible for herself (and inviting her children along the journey). Stay Connected with Heather:  Listen to her podcast, Emotionally Uncomfortable Get her book, Dying To Be A Good Mother: How I Dropped the Guilt and Took Control of My Life & Parenting Follow her on Instagram @heatherchauvin_ If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Learn more about your Human Design and get your full chart for free. Click here to get your free chart. Interested in learning more about working with me? Click here to learn more about how we can work together.  Want to be in the know whenever I've got new content, freebies, and classes? Sign up for my email list.

Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women break free from their fears to courageously and authentically live, work, and parent on their own terms. She's a TEDx Speaker, Author of Dying To Be A Good Mother, and host of the highly loved Podcast “Emotionally Uncomfortable” with over 6 million downloads, and counting. Heather started her career as a social worker helping adults understand children's behavior. But it wasn't until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more. When Heather isn't working, you will find her living out what she teaches which may include kayaking Alaska, snowboarding, hiking, or anything else that challenges what she believes is possible for herself (and inviting her children along the journey).Links: Facebook: https://www.facebook.com/heatherchauvincoachingInstagram: https://www.instagram.com/heatherchauvin_/Freebie: http://heatherchauvin.com/energyJoin The Sisterhood as a founding memberhttps://carly-meyers-c643.mykajabi.com/sisterhoodTRY KAJABI  FREE FOR 30 DAYShttps://www.carlymeyers.com/kajabiJoin 'The Ambitious Female Entrepreneur Club' FB Group https://www.facebook.com/groups/powerfulwomeninbusiness/Follow me on Instagram: @girlsbuildingempires @carlymeyerslifeAnd, if you enjoyed this episode, please leave me a rating and a review. Thank you so much! Love alwaysCarly xx

In this week's episode I'm joined by special guest Heather Chauvin to talk about the lie of easy.   Let's face it - everywhere we look there's someone talking about how wonderful business is and how they made a million dollars overnight and how everything just feels so IN FLOW and ALIGNED.   Only…what if business doesn't feel that way? Does that mean you're doing something wrong?   If you've ever asked yourself this question, then you're going to LOVE my conversation with Heather. We both got super candid on why business isn't always rainbows and sunshine…and what to do when you're facing burnout.   We chatted about: Knowing where to focus your marketing efforts How burnout is related to people who aren't feeling free and searching for something outside of themselves Why we get to the point of burnout Our beliefs around manifesting (we drop some tough love here)   About Heather: Heather is a TEDx Speaker, Author of Dying To Be A Good Mother and host of a highly loved Podcast “Emotionally Uncomfortable” with over 6 million downloads. Heather Chauvin is a leadership coach who helps ‘successful' women who are ready to courageously and authentically live, work and parent on their own terms. Heather started her career as a social worker helping adults understand children's behavior. But it wasn't until her stage 4 cancer diagnosis in 2013 that pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google and more. When Heather isn't working, you will find her living out what she teaches which may include kayaking Alaska, hiking, or anything else that challenges what she believes is possible for herself (and inviting her children along the journey). Life is full of opportunities. It's time to feel alive.   Want more from Heather? Take Heather's Energy Finder Quiz    Connect with Heather on: Facebook, Instagram   Connect with me outside the podcast!  Continue the conversation in the Market Like a Boss Facebook group. Check out our brand-new vault of the best trainings we've ever done inside of Market Like a Boss. It's completely free and you get instant access the minute you sign up. Download Your First 100 Starter Bundle to help you create a Facebook group & add your first 100 members!    Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women!  Search for the podcast in your podcast app (Like a Boss) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send

This is a very special episode. Heather Chauvin is our guest on this weeks episode of Beauty in Behavior. Heather is a Wife, Mother of 3 sons, Transformation Life Coach, Speaker Author of the book Dying To Be A Good Mother, Creator and Host of the Emotionally Uncomfortable Podcast, and Soul having a human experience. This episode is very near and dear to my heart and I have deep gratitude for the journey Heather has guided me on. Holding belief and confidence in myself until I could do that for myself. We are celebrating transformation!!! I want to honor Heather for the amazing work she does to help people reinvent and resign ourselves. You have everything you need. It doesn't have to come from outside of you. A lot of us are disconnected from ourselves. Having the self awareness to know what questions to ask yourself to see what YOU need. Getting to the point where you notice it and decide what it is telling you. Trust yourself. How do you connect with people around you if you are so disconnected from everything in your body? When you think of NOT Enough, what do you desire to have to be enough, you get to choose how you want to feel. What is the more that you desire? Be curious in all areas of your life. Having someone there supporting you in what MORE you desire to help guide you and hold you accountable. Taking a stand for yourself, to make the investment for yourself. Being opened, willing to take the first step to show up for yourself, and honor yourself being worthy enough to invest in. ----------------------- Follow Heather Heathers Website: http://heatherchauvin.com/ Order Heathers Book: http://heatherchauvin.com/book-order Heathers Podcast: Emotionally Uncomfortable Instagram @heatherchauvin_ --------------------------------------------- Diane Sorensen www.dianesorensen.net Instagram @beauty.in.behavior

I met this mom of 3 kids at a mastermind hosted by Selena Soo. I immediately picked up the words Energy management and resonated with her way of BEING. I googled to find out more about her and immediately fell in love with her book: Dying to be a Good Mother. If you really wanna break free from conditions and live life on your own terms, tune in and listen to the goodness from this extraordinary lady. Heather Chauvin is a leadership coach who helps ‘successful' women courageously and authentically live, work, and parent on their own terms. Heather is a TEDx Speaker, Author of Dying To Be A Good Mother, and host of a highly loved Podcast “Emotionally Uncomfortable” with over 6 million downloads. Heather started her career as a social worker helping adults understand children's behaviour. But it wasn't until her stage 4 cancer diagnosis in 2013 that pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google and more. When Heather isn't working, you will find her living out what she teaches which may include kayaking Alaska, hiking, or anything else that challenges what she believes is possible for herself (and inviting her children along the journey). Life is full of opportunities. It's time to feel alive. Highlights: 1. How Heather overcame cancer 2. Dying to be a Good Mother 3. What is energetic time management 4. What was Heathers's spiritual journey like through the process of healing? 5. The gift of receiving Two questions left me in AWE and I remind myself of them as often as I can How do I wanna feel? How do I wanna lead? Connect: https://www.instagram.com/heatherchauvin_/ https://www.linkedin.com/in/heather-chauvin-472a7333/ www.instagram.com/dijanallugolli Links: http://heatherchauvin.com/energy https://reviewthispodcast.com/insider www.dijanallugolli.com Resources mentioned: BOOK: Dying to be a Good Mother https://www.amazon.com/Dying-Be-Good-Mother-Parenting/dp/1774580225 PODCAST: Emotionally Uncomfortable http://heatherchauvin.com/podcast LOVE + GRATITUDE D --- Send in a voice message: https://anchor.fm/fearlessandsuccessful/message

In this episode, learn from Heather Chauvin on how putting yourself first can actually help you do even more (even though we are programmed I think that that is not the case). What we chat about in this episode:-How to put yourself first and succeed as a mother and business owner-Energetic Time Management: How to manage your energy, not time-Why emotional intelligence is the key to work successABOUT HEATHER:Heather is a TEDx Speaker, Author of Dying To Be A Good Mother and host of a highly loved Podcast “Emotionally Uncomfortable” with over 6 million downloads. Heather Chauvin is a leadership coach who helps ‘successful' women who are ready to courageously and authentically live, work and parent on their own terms. Heather started her career as a social worker helping adults understand children's behavior. But it wasn't until her stage 4 cancer diagnosis in 2013 that pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google and more.When Heather isn't working, you will find her living out what she teaches which may include kayaking Alaska, hiking, or anything else that challenges what she believes is possible for herself (and inviting her children along the journey). Life is full of opportunities. It's time to feel alive.CONNECT WITH HEATHER: INSTAGRAM: https://www.instagram.com/heatherchauvin_/DYING TO BE A GOOD MOTHER: http://heatherchauvin.com/digital-workbookCONNECT WITH HOLLY:TEXT HOLLY: 614-810-4236 or click hereDOWNLOAD THE SIDE HUSTLE STARTER KIT: https://www.hollymariehaynes.com/starterkitTAKE THE CEO WEEK CHALLENGE: https://www.hollymariehaynes.com/ceoweekI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Are you done pretending that how you feel doesn't matter? It's time to reverse-engineer your desires and how you WANT to feel!! Fight for the little spark inside of you that wants MORE! Shift the monologue from “I can't because …” to “How can I …”. Our guest today is Heather Chauvin; a TEDx Speaker, Author of Dying To Be A Good Mother, successful podcast host, life coach. She shares today tips and skills learned from her own personal journey of young motherhood coupled with a diagnosis of stage 4 cancer at age 27. You need to hear how she enabled the pendulum to swing back to relationship, critical thinking and the problem-solving attributes of her authentic self. Heather is a leadership coach who helps women who are ready to courageously and authentically live, work, and parent on their own terms. Life is full of opportunities. It's time to feel alive.Heather's Favourite album: Dance Mix ‘95 … well, not really lol!Offer: http://heatherchauvin.com/guest for a workbook Facebook: https://www.facebook.com/heatherchauvincoaching Instagram: https://www.instagram.com/heatherchauvin_/ LinkedIn: https://www.linkedin.com/in/heather-chauvin-472a7333/ Contact: heather@heatherchauvin.com

Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home.Drawing from her professional experience as a social worker and her life experience raising three boys, Heather created a signature approach to help her clients create and enjoy sustainability, profitability and ease in business and life.She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business without burning out. She released her first book, Dying To Be A Good Mother in 2021. When Heather isn't busy driving her boys to hockey practice, you can find her curled up on the couch next to her husband, planning their next family adventure.http://heatherchauvin.com/bookSupport the show (https://pod.fan/the-dude-therapist)

Heather Chauvin is a TEDx Speaker, Author of Dying To Be A Good Mother and host of the podcast Emotionally Uncomfortable with over 6 million downloads. She is a leadership coach and former social worker. In 2013 Heather received a stage 4 cancer diagnosis that pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, and Google. We discuss opting out of toxic motherhood, giving ourselves permission to become, how to begin the process of self-discovery. We talk about how to create systemic change, motherhood as leadership, navigating relationships, strengthening our courage muscles and more. “You have to fight for your joy.” - Heather Chauvin Links: Christie's Website Christie's Instagram: @sasssays Heather's Website Heather's Book Heather's Podcast Heather's Instagram: @heatherchauvin  Heather's TEDx Heather's Book Trailer Get Out of Your Own Way Mini-Course (FREE!) Can't Even: How Millennials Became the Burnout Generation by Anne Helen Peterson Previous Sass Says Show Mentioned: Ep 35 Dr. Traci Stein

In this episode, my guest Heather Chauvin and I talk about how to be confident in parenting teens. Heather is a TEDx Speaker, Author of Dying To Be A Good Mother and host of a highly loved Podcast “Emotionally Uncomfortable” with over 6 million downloads. Heather Chauvin is a leadership coach who helps ‘successful' women who are ready to courageously and authentically live, work and parent on their own terms. Together we chat about how to create a safe space for your teen to share, how to help them be seen and heard and how to set boundaries while still allowing them space for self discovery. For More Info Go To: https://feelamazingnaked.com/episode174

Heather is a TEDx Speaker, Author of Dying To Be A Good Mother and host of a highly loved Podcast “Emotionally Uncomfortable” formally known as "Mom is in Control." Heather Chauvin is a leadership coach who helps successful women who are ready to courageously and authentically live, work and parent on their own terms. In this episode, Heather shares her journey with cancer and how she was quite literally, dying to be a good mother. That is also the title of her first book which you can find here: Dying to be a Good Mother on AmazonIn this episode we're talking about: Going from learned helplessness to helping herselfHow Heather didn't want to become a statistic after becoming a mom at 18Her journey with Stage 4 cancer, and what it taught her about being aliveHow we can approach our life through the view of energetic time managementHow she has been able to successfully find her way on her entrepreneurial journey and create a sustainable businessTo learn more about Heather, you can visit her website: www.heatherchauvin.comTo find home for the Here to Thrive podcast, visit us over here > www.heretothrive.com See acast.com/privacy for privacy and opt-out information.

Are you a mom who feels like you're drowning in a sea of overwhelm, exhaustion, and feelings of powerlessness? Dying To Be a Good Mother Author, podcaster, and life coach extraordinaire Heather Chauvin joins us to talk about how to feel in control of our own lives. Heather's life-changing diagnosis with Stage 4 cancer at the young age of 27 was the rock bottom from which she rebuilt her life.  Heather's book Dying To Be a Good Mother is part memoir, part guide to radical self-transformation. In this episode: - We have to take radical responsibility for how we want to feel. - Energetic Time Management. - Parenting using The "Zones".  - We are conditioned as parents to give, give, give.  - Overwhelm is a symptom not a lifestyle. Busy is a symptom. - The reason you are controlling is because there is something inside of you, you can't control.  Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home. Drawing from her professional experience as a social worker and her life experience raising three boys, Heather created a signature approach to help her clients create and enjoy sustainability, profitability, and ease in business and life.  She is the host of the Mom Is In Control Podcast and author of Dying To Be A Good Mother. Download Heather's free digital workbook now. Dying to Be A Good Mother's action-plan to implement the lessons from the book to your life. http://heatherchauvin.com/digital-workbook Where to find Heather.  Instagram: www.instagram.com/heatherchauvin_ Facebook: Heather Chauvin Podcast:  Mom Is In Control Podcast Website: http://heatherchauvin.com * Send Heather a DM and let her know what your biggest take away was from this episode.  Please share this episode with someone you think needs to hear it. Share on social media and tag us, leave a rating and review, and make sure to subscribe to hear all new episodes. 

What if you could hit UNSUBSCRIBE from the hustle culture, write and actually feel good?Our special guest is Heather Chauvin who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home.We got right to the heart of her book writing adventure, and she asked me the best question I can remember being asked by anyone!Heather is the host of the Mom Is In Control podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business without burning out. She released her first book Dying To Be A Good Mother in 2021.  You can connect with Heather on Instagram at https://www.instagram.com/heatherchauvin_/You are going to LOVE this episode! 

Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home. She sees that leadership is present in every part of your life, and that we all need to take “radical responsibility” for our actions to be the best person – and best leader – we can be. In this episode, Heather and Ashlee discuss parenthood, leadership and how you as a leader can help turn the conversation from what you DON'T want to what you DO want to move forward in your business and life. Drawing from her professional experience as a social worker and her life experience raising three boys, Heather created a signature approach to help her clients create and enjoy sustainability, profitability and ease in business and life. She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business without burning out. She released her first book, Dying To Be A Good Mother in 2021. When Heather isn't busy driving her boys to hockey practice, you can find her curled up on the couch next to her husband, planning their next family adventure. Learn more about Heather: Instagram: heatherchauvin_ Facebook: Heather Chauvin Coaching Connect with Ashlee: email: ashlee@ourforte.ca Instagram: ashlee.livingstone

THIS WEEK'S PROBLEM WE'RE TACKLING? When you've already built a business, how do you add professional speaking to it? If you're running a business and not yet speaking professionally, is it time to start? If so, how do you do it?On this episode I'm talking to Farah Perelmuter, co-founder of one of North America's top speaking agencies, Speakers Spotlight, and Heather Chauvin, a successful author, and leadership coach who left a corporate career on her own terms years ago. Now she's asking Farah, how do you re-enter the corporate world as a speaker on your own terms, without losing your voice, message, and positioning? Farah Perelmuter is CEO & Co-Founder of Speakers' Spotlight. She started Speakers' Spotlight in 1995 with her husband Martin in a little room in their apartment, where they shared a desk, a phone, and a computer. They had no clients, no experience, no staff, and no money. But they had a clear vision, and a strong belief that with a lot of hard work and a little luck, they could make it a reality. Since that time, Speakers' Spotlight has grown into one of the world's largest and most respected speakers' agencies. To date, Speakers' Spotlight has arranged more than 30,000 speaking engagements in over 35 countries worldwide and has been fortunate to receive many awards and accolades along the way.Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home. Drawing from her professional experience as a social worker and her life experience raising three boys, Heather created a signature approach to help her clients create and enjoy sustainability, profitability and ease in business and life. She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business without burning out. She released her first book, Dying To Be A Good Mother in 2021.Learn more about Heather at http://heatherchauvin.com/Follow Heather on Social Media: InstagramFacebook Listen to the Mom is in Control Podcasthttp://heatherchauvin.com/podcastLearn more about Speakers Spotlight at https://www.speakers.ca/Follow Farah on Social Media:Farah on InstagramSpeakers Spotlight on InstagramThe Spotlight Agency on InstagramFarah on TwitterSpeakers Spotlight on TwitterThe Spotlight Agency on TwitterFollow Alexis on Instagram http://instagram.com/alexis.dovetail and http://instagram.com/dovetailcommunityTo learn more about the podcast or follow us on social, visit https://thinkaboutthis.carrd.co/

You may remember Heather Chauvin, a previous guest on the show who spoke to us about connecting with what we want. Well, now she's back with even more potent topics for us.  If you are someone who struggles to control your time, energy, money, relationships, emotions - this is a must listen.  Heather and I get really deep into these topics and Heather, who recently survived her battle with cancer and completed her book “Dying To Be A Good Mother”, gives us gold around how we can take responsibility for our actions, thoughts, and behaviors.  She dives into how we can listen to the symptoms of life all around us, guiding us to what we need. We also break down how it is we got here in the first place, listening to others instead of our intuition, and what we can do to break that.  This really is a packed episode and I'm so thankful to Heather for sharing her insights with us, I know you will be too.  Full Transcript at https://theboldleadershiprevolution.com/heather-chauvin/

Do you believe you can feel positive emotions like joy, aliveness, inspired and still be a mom? Well there are cultural beliefs about motherhood that will definitely rob you of feeling good like... •  Our teens should be perfect, because, naturally, our parenting is, too, or it should at least look or sound or seem that way. •  Parenting causes perpetual exhaustion, dirty hair days, bad hair days, body confidence issues, and endless feelings of overwhelm. It also creates the need for nonstop caffeine and, of course, “wine o'clock.” •  Parenting is hard, and if you don't complain about it or feel miserable, exhausted, and stressed out most of the time, you're not one of the “good” moms. •  Its selfish to take care of myself I need to sacrifice everything for my family Our guest today Heather Chauvin has so much wisdom to share with us. She has a powerful story and has lived her message . Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home. Drawing from her professional experience as a social worker and her life experience raising three boys, Heather created a signature approach to help her clients create and enjoy sustainability, profitability and ease in business and life. She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business without burning out. She released her first book, Dying To Be A Good Mother in 2021. Follow Heather on Instagram: https://www.instagram.com/heatherchauvin_/  Learn more about Heather and her new book at: http://heatherchauvin.com/book Learn more about your ad choices. Visit megaphone.fm/adchoices

Solo episode. Today I talk about boundaries, how to create them, set them, and follow through wit them. I like to keep it real so I hope it helps others. When I am struggling or succeeding I like to be open and honest. I have learned we need to set boundaries and be able to say no for our own self care and to be a better mom, spouse, friend, and so fourth. I touch on signs from the universe I have been receiving. From experiencing dizzy spells, loss of balance, to hurting my back, finally having my aha moment listening to a podcast at the right time the universe is always giving us signs. We just need to listen and learn to get out of our own way. Also in this episode: 15:01: I talk about my school program coming to an end in one month! I have learned so much at IIN. I share only a few things but trust me it has been a lot more than I shared in this short segment. ( I am in no way shape or form being sponsored or paid for talking about Institute Of Integrative Nutrition.) 19:43: Food Cravings. What our body is telling us either physically or emotionally. Not all cravings have to do with a deficiency in our bodies. The two books I mention in this episode are Dying To Be A Good Mother. How I dropped the guilt and took control of my parenting and my life. By Heather Chauvin, and Untamed by Glennon Doyle. You can find me on Instagram at www.instagram.com/fitfunandfrazzled and www.instagram.com/nikkilanigan.yogaandwellness My website is www.nikkiyogaandwellness.com I am launching my 1:1 Holistic Health Coaching Program very soon! Make sure to subscribe to my email list to stay up to date on all new things and to be the first to know when my enrollment opens!

We all know how dangerous burnout can be, but many of us are still overworking ourselves both as business owners and as moms. Why are we killing ourselves trying to do it all, and how can we stop getting to the point of overwhelm before slowing down?    How can we get better at filling our cups before tending to our children and businesses? Can we prioritize our wellbeing and still make all our dreams a reality?   In this episode, leadership coach and author of Dying To Be A Good Mother, Heather Chauvin shares why we have to get better at putting ourselves first.  Three Things You'll Learn in This Episode   How to cut out the things that aren't serving us What part of our lives isn't working for us right now, and how is that affecting us?    How to take radical responsibility for our feelings of unworthiness Are we enabling our demise?   Why we need to shift the way we think of our value Is it possible to keep being of service without overworking ourselves at some point along the way?   Guest Bio-    Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home. Drawing from her professional experience as a social worker and her life experience raising three boys, Heather created a signature approach to help her clients create and enjoy sustainability, profitability, and ease in business and life. She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer, and running a successful business without burning out. She released her first book, Dying To Be A Good Mother, in 2021.    When Heather isn't busy driving her boys to hockey practice, you can find her curled up on the couch next to her husband, planning their next family adventure.   To connect with Heather, go to: https://www.instagram.com/heatherchauvin_/  https://www.facebook.com/heatherchauvincoaching    And to get a copy of Dying To Be A Good Mother, visit:  http://heatherchauvin.com/book

Do you feel stuck in a land of labels? “Mom.” “Partner.” “Daughter.” “Business Owner.” You are much more than your labels. You are a sacred human being first and foremost… with dreams, desires, and the divine right to live your life authentically. On your terms. However, it's easier said than done, right? That's why Heather Chauvin's new book, “Dying to Be a Good Mother” is so timely. Heather's life-changing (and life-threatening) diagnosis with Stage 4 cancer at the young age of 27 was the rock-bottom from which she rebuilt her life. And with “Dying to Be a Good Mother,” she can show you how to rebuild yours, too. Join me, and Heather, today as we dive into her own conversation with burnout, her story, and why we should aim to be women without labels.    You can find "Dying To Be A Good Mother" wherever books are sold online  Follow Heather on Instagram Here Join Heather Online Here Learn More About "Dying To Be A Good Mother" Here   The Goods: Full Shownotes Get On The Clinic Waitlist  Subscribe to The Superwoman Code Email List Follow @drashleymargeson on Instagram Special Thanks ToProduction: Ben Connolly A Cornerstone Naturopathic Inc Production

Heather and Brigette dive in deep on this episode as they talk about why we hold back, the things we are most terrified of and ask the question "how good can it get?" Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home. Drawing from her professional experience as a social worker and her life experience raising three boys, Heather created a signature approach to help her clients create and enjoy sustainability, profitability and ease in business and life. She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business without burning out. She released her first book, Dying To Be A Good Mother in 2021. When Heather isn't busy driving her boys to hockey practice, you can find her curled up on the couch next to her husband, planning their next family adventure.

Hear Heather's story of building herself back up after a life changing experience with stage 4 cancer and her amazing expertise for mothering. Heather's message is one of bravely sharing your unique story, re-prioritizing your self-care and upgrading your self-talk and using your triggers to dig deep, get uncomfortable and make some real, amazing change in your life. Learn more about Heather's new book Dying To Be A Good Mother here. Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us! Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,  I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr Brooke click here and if you loved this episode please leave a review!   New sponsor to the show: LMNT Electrolytes! These high sodium, well balanced hydration boosters are perfect for low carb dieters, those doing keto or when employing intermittent or any type of fasting. Skip the brain fog, low energy, cravings and perform better with LMNT electrolytes. Order your FREE sample pack here!  This episode is sponsored by the incredible, wildcrafted, full spectrum NED hemp oil with their growing line of products including formulas for female hormone balance and their AMAZING sleep blend as well as their new magnesium formula called Mello. Save 15% on your first order with code BETTEREVERYDAY at checkout.   

Today on the podcast we have a very special repeat guest, my dear friend Heather Chauvin. Heather is the creator of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, parenting, and entrepreneurship, and author of the new book Dying To Be A Good Mother, where she shares her experience with living through stage 4 cancer and extreme burnout, and how she took back control of her life. Listen to this episode to learn: Heather's journey through entrepreneurship, motherhood, and burnout How cancer gave Heather permission to honor her soul's calling Why business owners should “know their zones” What is “Dying To Be A Good Mother Syndrome” and how to identify it You can connect with Heather on her website at http://heatherchauvin.com/, listen to her Mom Is In Control Podcast, and grab a copy of her new book Dying To Be A Good Mother. With love, Cailen P.S. Enrollment is closing soon for the spring round of the Uplifted™ Mastermind. If you are ready to create more freedom and fulfillment in your life + business, book a call now so we can chat!

What does it mean to be the leader of your own life? I am lucky to have a total powerhouse, Heather Chauvin, join for an inspirational conversation. She is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home. Drawing from her professional experience as a social worker and her life experience raising three boys, Heather created a signature approach to help her clients create and enjoy sustainability, profitability and ease in business and life. She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business without burning out. She is releasing her first book in 2021. When Heather isn't busy driving her boys to hockey practice, you can find her curled up on the couch next to her husband, planning their next family adventure. Heather releases her first book, Dying To Be A Good Mother, in early 2021, and we chat all about it in this episode. We also talk about Heather's cancer journey and what she learned. She dives into how those skills and tools are at play in her work today in how she supports women from all walks of life. We spoke so much about resistance and the value of resistance. Plus, we dive into playing small, overcoming the fear of keeping up with the Joneses, and smashing all of those expectations that are no longer serving us. In this Episode You'll Learn:  All about today's guest, Heather Chauvin [ 1:00 ] The inspiration behind Dying To Be A Good Mother [ 5:00 ] What was happening with Heather during her lymphoma diagnosis [ 8:30 ] About Heather's journey of healing from cancer [ 13:15 ] The importance of discomfort in order to grow [ 20:00 ] Why we need to challenge our version of success [ 27:45 ] The signs that we are playing small [ 32:10 ] How to push boundaries and be one degree better [ 38:20 ] Why we need to challenge ourselves and TRY [ 41:20 ] What Heather avoided before her cancer diagnosis + how she deals with it now [ 44:50 ] The importance of developing our inner world [ 50:00 ]   Soul Shifting Quotes:  “We can't turn away from it; we have to go through it.” “What we resist will persist and grow bigger.” “We just have to feel the discomfort.” “All behaviors are a language.” “You have to take radical responsibility for your results; everything is under your control.” Links Mentioned:  Learn my 7 Secrets to Uplevel Your Brand & Land Your Dream Clients  Grab your FREE training, How to Call in Your Tribe + Create Content that Converts  Text me at 603-931-4386 Learn more about Heather by following her on Instagram or heading to http://heatherchauvin.com/. Listen to Mom Is In Control Podcast. Purchase your copy of Dying To Be A Good Mother. Learn about The Work of Byron Katie.   Tag me in your big shifts + takeaways: @amberlilyestrom  Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes  Listen on Spotify